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The wild is calling. Our spirits and bodies need the outdoors. We need nature. In this episode, we talk about forest bathing and the benefits of the nature connection. Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder by Richard Louv John Muir Laws Website Prevention Article: 15 Major Benefits of Walking, According to Experts FOREST BATHING: National Library of Medicine: Effects of forest environment (Shinrin-yoku/Forest bathing) on health promotion and disease prevention —the Establishment of “Forest Medicine”— American Psychological Association: Nurtured by Nature Poem "Deep in the Quiet Wood" THE WALKING CHALLENGE: April 15-May 14 30 Minutes a day for 30 days 1) Walk Outside 2) Walk for 30 Minutes 3) Post a selfie walking on social media 4) Add to your walking selfie social media posts: #30min30days Optional: 5) Tag me in the post for Facebook: @Janae Judd Daniels or Instagram: @janae.daniels
In this episode, we discuss self-awareness and its role in shaping your career. Join us as we explore why self-awareness matters, how to harness it as your career superpower, and the common pitfalls to avoid.Timestamps00:30 - Austin Update03:44 - Listener Q & A: Your questions, our answers.05:53 - What is Self Awareness and Why Discuss It: Does self-awareness matter?06:57 - Common Misconceptions: Unraveling misconceptions surrounding self-awareness.09:57 - Major Benefits of Self-Awareness: Discover the profound advantages of cultivating self-awareness.13:53 - How to Get Better Self-Awareness: Practical tips to enhance self-awareness skills.22:09 - Self Awareness and Leadership: The undeniable link between self-awareness and effective leadership.24:50 - Using Self-Awareness As Your Career Superpower: Self-awareness can set you apart in your career. Are you ready to harness it?28:52 - Self-Awareness Gone Wrong: Even too much of a good thing can be bad.32:47 - Story Time: A story of my journey of self-awareness.36:00 - Challenge For Listeners: This week, identify and acknowledge your behavioral tendencies.The Introvert Leader Dispatch (Newsletter) edition drops today. It's free to subscribe, and it's packed with value.https://theintrovertleader.beehiiv.com/subscribeCareer CoachingDo you want to get promoted faster than your peers?Book your free career clarity call Here.EngageDon't miss our new episodes, released every other Wednesday; be sure to subscribe.Send in your career, leadership, and self-development questions, and I'll answer them on air!Email: theintrovertleader@gmail.comLinkedIn: www.linkedin.com/in/austinchopkinsYouTube: TheIntrovertLeaderSTS Career Coaching: www.sts-coaching.com
02-10-24See omnystudio.com/listener for privacy information.
#155: Entrepreneur Sam Corcos shares the benefits of mastering delegation by leveraging virtual assistants (VAs), and automating tasks. They cover the process of assessing the need for a VA, where to hire them, how to delegate tasks, and ways to overcome challenges associated with working with one. They also discuss the different tools used for optimal communication and productivity. Sam Corcos is the CEO and co-founder of Levels, an a16z-backed startup that shows you how food affects your health using continuous glucose monitors and other biosensors. Link to Full Show Notes: https://www.allthehacks.com/sam-corcos-delegation Partner Deals Anyday: 15% off non-toxic microwave cookware Mint Mobile: $15/mo for unlimited wireless on the nation's largest 5G network AG1: Free 1 year supply of Vitamin D and 5 free travel packs Vuori: 20% off the most comfortable performance apparel I've ever worn Notion: Try Notion AI free to automate tedious tasks and streamline your work Oceans: Amazing Exec Assistants to Scale Yourself (+ $1,000 Off) For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Sam Corcos: Levels | Twitter Virtual Assistant Agencies: Oceans XYZ | Athena | Shepherd All the Hacks: 10-Step Guide to Finding, Onboarding, and Empowering Your Assistant Green Chef: 50% off + free shipping for healthy and delicious meal kits All the Hacks #98: Buy Back Your Time: Get Unstuck, Increase Productivity and Live the Life You Want Peter Boyce is a People Person Tools For Optimal Communication & Productivity: Communication: Loom | Signal Voice | Whisper Memos ChatGPT with Voice Notion Airtable Slack Keyboard shortcuts: TextExpander | Alfred | Raycast GitHub Copilot Email: Superhuman | Mailman HQ Zapier Full Show Notes (coming soon) (03:29) The Importance & Benefits of Delegation (07:06) Managing Your Energy: One of the Major Benefits of Delegation (09:14) Reasons Why Most People Aren't Delegating (17:10) How to Assess If You Need an Assistant & Find Value (22:00) Examples of Delegating Tasks (25:34) How and Where to Hire a VA (31:44) Working with Assistants in Different Time Zones (36:04) Hiring a VA for Both Work & Personal Tasks (44:10) How Much Access Do You Give Your VA (53:48) Onboarding Assistants (1:04:34) 80/20 for Optimal Outcome (1:09:58) Sam's Gratitude Test (1:16:21) Eigenvector Centrality & Sam's Second Degree Dinners (1:18:30) Tools for Optimal Communication & Productivity (1:29:54) Managing & Leveraging Calendars (1:41:06) Role of AI in Delegation (1:47:28) Levels & Tracking Your Health Data (1:51:52) Sam's Alarm Clock Hack Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: Twitter | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of The Good Life, we're talking about... - Detroit lions vs 49ers + NFL Playoffs Week 3 - Dr. Pat's Journey from Medical School to Chiropractor - How She Got her Masters in Oriental Medicine - Why Mindset is Everything - The BIGGEST Problem in American Healthcare - How to Remove Toxins From Your Body What topics do you want us to cover next? Let us know in the comments ⬇️ Join our community for exclusive content on optimizing your health and wellness: https://mailchi.mp/3188d0d4b832/the-good-life Follow Dr. Pat: https://www.linkedin.com/in/drpatboulogne/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon Shop our merchandise: https://www.tiktok.com/t/ZT8HymhGt/
In our captivating new episode, join us as we embark on a spiritual journey into the realm of AI ethics with the brilliant Marcel Samyn. Discover the profound ways you can use AI with unwavering integrity in your spiritual business. We delve deep into the biggest challenges faced by spiritual entrepreneurs in embracing AI and the myriad benefits of taking that leap today.
11-18-23See omnystudio.com/listener for privacy information.
For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, aka Mold Illness, can be hard to deal with. This is true for any chronic or autoimmune based illness. But you don't need to do it alone! Today we're talking about the benefits of community: connection, safe space to speak freely, advice and suggestions, direction towards resources - so many things! Over at the CIRS Group, we are planning on adding quite a bit of awesome this month: - Not one, but TWO group calls per month - A monthly live class + Q&A on an aspect of CIRS (recording and replay available to members only) - Additional new content - extended interviews and more controversial topics not safe for YouTube or Instagram We definitely think you should join us. That said, we're not the only group in town - we talk about a couple of our favorites and encourage you to find the one that is right for you (or two, or three!). Helpful links below. For more information, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro 0:31 Loneliness as an indicator for health decline 1:23 The ease of communication with people who get it 4:00 Using others' anecdotal stories for your own benefit 5:10 Finding hope in others' stories of healing 6:22 The CIRS Group now offers classes 7:00 Other benefits: Questions, sharing wins, group calls, resources 7:54 Find a community that resonates with you, mix and match flavors 10:05 Nutrition with Judy, Judy Cho's CIRS Support Group 13:38 Jenny Johnson's CIRS Support Group 16:22 Some doctors have groups too 17:01 Let us know our ice cream flavors Join Barbara and Jacie's TheCIRSGroup.com support group: https://www.thecirsgroup.com/ Join the NutritionwithJudy.com CIRS support group: https://www.nutritionwithjudy.com/shopping/nwj-client/cirs-group-support Join Jenny Johnson's CIRS Healing Collective support group: https://simplifiedwellnessdesigns.com/cirs-healing-collective Or Jenny's 12 week program: https://simplifiedwellnessdesigns.com/equipped-to-overcome-cirs Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment. Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok
08-26-23See omnystudio.com/listener for privacy information.
We have to actively try to counter the ideas about aging that we've been swimming in for years and years in order to truly get on board with the idea that getting older is something to not just make peace with, but also to actively celebrate. To help you do that, I'm sharing 3 major, huge, fricking fantastic benefits of getting older. It's time to get pumped! Learn more about your ad choices. Visit megaphone.fm/adchoices
06-03-23See omnystudio.com/listener for privacy information.
Particularly in churches needing to be revitalized, God uses the faithful, expositional preaching of His Word to bring real hope, real conviction, and real transformation to a congregation. The benefits of expositional preaching are many...for today, let's consider five of them.
Working on your mindset matters. And it matters a lot. Just why that is and why adopting a better mindset matters so much is what you will learn about in this talk. You will learn about not 5 or 10 but a whopping 30 reasons why adopting a better mindset makes a significant difference in your life. If you are a smart thinker and passionate about growing and improving yourself, this is a must-listen for you. Listen to this talk to learn more. ... References and Resources: Level up your mindset & spread good vibes! Support the BMS now Check out my books here Questions? Comments? Post them on the Facebook page. For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify. And always remember... Better mind = Better life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message
In Episode 82 of The Red Hawk Recap, Tim sits down with Dr. Michael Major AKA Dr.Major Benefits , to talk about optimal health and underrated drugs that can save peoples lives, Along with current news 6ix9ine getting jumped, will Colby Covington be the next champion? Along with some great routine advice from Dr. Michael!Years of Exclusive content and discounts onhttps://www.patreon.com/redhawkacademyDr. Michael Major Instagram!https://www.instagram.com/doctorsbenefits/?hl=enAdvertising Inquiries: https://redcircle.com/brands
When it comes to First time Offenders and Misdemeanors
03-11-23See omnystudio.com/listener for privacy information.
5 Major Benefits You Receive When Travelling with a Local Guide Find out the details about my Samurai History and Castle tours through which I will personally show you around my home region Central Japan! Check out my Japan Travel Program that helps you create your unique Japan travel plan through 1:1 consultation sessions and more! Grab the Complete Japan Travel Guide: the 7 steps to creating your unique immersive experience for FREE! Become part of our Facebook Group: JAPAN EXPERTS COMMUNITY and connect with like-minded travellers and locals and get the advice you need. Follow me on Instagram and Facebook for Japan travel inspiration!
The New Wave Podcast: Daily Conversations On Web3.0, Business, Psychology, Psychedelics & More. A Show For People Seeking Spiritual, Psychological And Financial Sovereignty. Hosted By Best-Selling Author, Speaker and Entrepreneur Daniel DiPiazza. Has smoking weed regularly become a crutch for you? In today's episode, Daniel and Prince discuss the rapid popularisation of marijuana and how it led Daniel to develop an addiction which he felt like he had to kick for good. We go over the several benefits Daniel has documented in his own life: better physical condition, less anxiety, more money in the bank and most importantly: a regained sense of self-respect. In addiction has the potential to sap your autonomy and make you feel bad about yourself since it can rob you of control over your own life. Daniel shares what changed after he put himself back in the driver's seat. We all know smoking weed can feel amazing, but in this episode we ask you to consider what it feels like AFTER the high is gone? ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ⌛Timestamps⌛ (00:43) Things to come for NWP in 2023. We are now entering the post-job economy and business-ownership is more important than ever. (06:29) In 2023, Daniel will be documenting the process of building a 100k/per year business (08:21) Daniel went cold turkey and is now 167 days FREE of marijuana. We discuss the rapid popularisation and de facto legalisation of weed across the country as well as what led Daniel to quit the habit (15:31) To state what is perhaps obvious: weed is INSANELY addictive In Daniel's view, the reason is perhaps not so obvious: weed is a subtle drug with feminine energy. (28:24) Cardio and athletic ability has gone way up since quitting (33:24) Your brain just FEELS better, much happier (46:06) It's possible to be a "creative type" and not smoke weed (48:11) Smoking weed regularly can get pretty expensive (52:33) When you kick the habit, your self-confidence goes UP. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Brian Sussman's News and Views You Won't Hear Anywhere Else with Steve MoskowitzSee omnystudio.com/listener for privacy information.
12-17-22See omnystudio.com/listener for privacy information.
We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it? In this episode, Dr Elisha Goldstein, author of many books on mindfulness including Uncovering Happiness,The Now Effect and Mindfulness Based Stress Reduction, will offer a mini-course on Mindfulness that teaches steps, rationale and technique. He will guide us to use breathing,catch the negative thinking, resist anxious problem solving and enhance resilience. You will understand why something that seems simple can be so powerful.
We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it? In this episode, Dr Elisha Goldstein, author of many books on mindfulness including Uncovering Happiness,The Now Effect and Mindfulness Based Stress Reduction, will offer a mini-course on Mindfulness that teaches steps, rationale and technique. He will guide us to use breathing,catch the negative thinking, resist anxious problem solving and enhance resilience. You will understand why something that seems simple can be so powerful.
We have to actively try to counter the ideas about aging that we've been swimming in for years and years in order to truly get on board with the idea that getting older is something to not just make peace with, but also to actively celebrate. To help you do that, I'm sharing 3 major, huge, fricking fantastic benefits of getting older. It's time to get pumped! Adorable podcast merch 35 PERCENT OFF October 26 - 30! Support the show and save! This episode sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BETTERPERSON and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's podcast is a deep dive into the value Google Ads offers service-based businesses. By listening, you will discover how Google Ads fits into your company's broader online marketing strategy. I discuss specific campaigns that can be quickly set up so your business can begin generating leads & booking more consultations literally overnight. Some of The Topics Discussed Include: The Value Google Ads Offers Local Service-Based Businesses 3 Major Benefits of Running Google Ads in 2022 Tips For Generating Leads From People in Research Mode How Email Marketing & Content Can Be Used To Improve ROI of Google Ads Campaigns Tips for Generating Leads From People Who Are Ready To Hire a Service Provider Right Now Links & Resources EP 59: Online Marketing Strategies for Generating & Nurturing Leads with Andy Janaitis EP 58: Everything You Need To Know About Google Ads with Adam Wormann Review & Subscribe Thanks for joining us this week! Want to subscribe to our podcast and leave some feedback by posting a review? You can do so by checking us out on Apple Podcasts. The show is also available on Spotify, Google Podcasts, and anywhere else you listen to podcasts. Prefer watching these discussions? Check us out on YouTube and subscribe to our channel for the video version of each podcast. Need Digital Marketing Help? Then book a Strategy Call with me to discuss your company's marketing challenges. In less than 30 minutes, I'll help you brainstorm solutions to improve your company's marketing performance and provide you with actionable next steps to turn things around. Use the link below to schedule a time to chat with me. Book a Strategy Call
Description:Glenn Groves and Evan Wade are brokerage owners who aren't done building their empires… As industry leaders in technology, marketing, and growth strategies, it feels like they're just getting started! Tune in as The Co/LAB hosts, Megan Marsh and Andres Munar, speak with Glenn and Evan about the benefits of being a brokerage owner and how to successfully start and grow multiple brokerages. Show Notes:Today's guests believe that if you want to start a business, you should definitely give it a try! Of course, there will be learning curves and obstacles you need to navigate, but if you're meant to own your own business, you can make it happen. Listen in as Glenn Groves and Evan Wade shed light on what you need to do before you start your own mortgage brokerage, the power of going into business with a partner, and their top tips for new and aspiring brokerage owners.Ready to dive in? Here's what we're covering in this episode of The Co/LAB:● [04:45] Introducing Glenn Groves, Owner of GTG Financial, along with Evan Wade, Founder of Philadelphia Mortgage Brokers and President & CEO of Epoch Lending. Listen in to hear their unique backgrounds in the mortgage industry.● [13:53] Glenn and Evan bust a few myths about owning a brokerage, including there being a lack of control.● [18:36] The hardest parts of starting a mortgage business & The power of starting a brokerage with a partner.● [26:14] Evan explains the main reason he opened two brokerages & What to look for in a technology/software vendor.● [30:58] How they plan to evolve and/or scale their businesses + A look into their numbers.● [37:57] The most rewarding benefits of owning your own brokerage.● [45:05] Advice for new and aspiring broker owners● [47:24] A great hack for making corporate processing easier for your loan officers.● [52:06] Glenn's and Evan's #1 tip for loan officers who are interested in starting a business.Megan and Andres have created a NEW course - My Broker FastTrack – for mortgage loan officers or real estate agents who want to start their own mortgage brokerage. For more information, visit: https://www.thecolablife.com/sneakpeekConnect with The Co/LAB at www.thecolablife.com or on Facebook, Instagram, Pinterest, and YouTube.
09-24-22See omnystudio.com/listener for privacy information.
Routine Blocking™ is a new way to plan. It helps you easily organize and prioritize the things on your plate plus so much more. In this episode of the Routine and Things Podcast you'll learn three major benefits of using the Routine Block Planning Method™. What it will do for your life is simply revolutionary. Tune in.Free Video Training: Get Organized Using The Routine Block Planning MethodFollow along on InstagramSupport the show
We sat down with Jamie Hasty of SESCO Management, a new resource offered exclusively to you as a KADA member for no additional charge. SESCO Management offers professional human resource management consulting services and has a rich history in working with auto dealers across the country. As a KADA member, you have unlimited email and phone access to SESCO for any HR questions or needs. Whether you're a small dealership under 50 employees or have over 500 employees, SESCO can be an incredible resource for you. They provide knowledge and expertise regarding labor market changes and trends, regulatory updates, company policy and culture, and more. We encourage you to take advantage of this incredible member benefit.
In Today's Episode Bobby discusses some of the smaller or more attainable habits and practices that reap incredible benefits on the path to continuing ED recovery and struggles with food. These habits take time and effort to incorporate into your life but once they are, recovery becomes so much easier. Follow Bobby on Tiktok! (238k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP --- Support this podcast: https://anchor.fm/the-bobby-podkazz/support
#033 - Doing meaningful and aligned work is an absolute game changer for your life. In this episode, I share six major benefits of being in an aligned and fulfilling career. Resources Mentioned: Find Your Fulfilling Career: http://findyourfulfillingcareer.com/ Connect with us: Episode Show Notes: https://hercareerdoctor.com/blog/ Social Media: https://instagram.com/hercareerdoctor Share the episode using: #FulfillingCareerPod Career Affirmation Cards: https://mycareeraffirmations.com/ Work with us: If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/
Have you found yourself in a creative slump, wanting to branch off from your professional work and create something for yourself? Are you looking for a way to shoot more often, while honing your photography skills and creating a stronger business? Welcome to the 365 Project. In Episode 577 of the Bokeh Podcast, Elora Viano shares her experience with starting a 365 project several years ago and how it has helped to shape and grow her business. While the task may seem daunting at first, there are so many benefits! Tune in as we chat about what those benefits are and five steps you can take to get started with your own personal 365 Project! The Bokeh Podcast is brought to you by Photographer's Edit: Custom Editing for the Professional Photographer. You can subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Show Notes Elora's introduction (1:44) Brand position (2:37) How long has Elora been in business? (5:03) Creating a great customer experience (6:34) What is Elora's perspective on the balance between putting yourself out there on social media to garner a better connection with your audience and oversharing? (9:20) Technique for time management (15:39) What does Elora's weekday and weekend schedule look like? (17:48) Delegation (20:28) How did Elora find someone that was a good fit to outsource her social media tasks? (23:14) Book recommendation (26:39) bokehbookshelf.com You Are a Badass Series 4 Books Collection Set by Jen Sincero What is the 365 Project? (28:46) What led Elora to start this project? (29:51) 4 Major Benefits of Running a 365 Project (31:04) 1. The opportunity to hone photographic skills 2. Opportunity to share personal work with clients 3. The opportunity for more opportunities 4. The opportunity to teach other photographers What type of equipment does Elora recommend shooting the 365 Project with? (32:59) 5 Steps to Get Started with a 365 Project (43:14) 1. Use the camera you have with you 2. If you miss a day, it's okay 3. Keep it organized 4. Find a group for accountability 5. Do something with your work Links www.charitywater.org www.lifelivedphotography.co.uk www.instagram.com/lifelivedphoto www.facebook.com/LifeLivedPhoto www.instagram.com/lifeiswildandfree/ www.17hats.com/ www.photographersedit.com www.instagram.com/photogsedit www.365project.org/ www.blurb.com/ www.dailycollective365.co.uk/ www.adobe.com/products/photoshop-lightroom/mobile.html
When it comes to First time Offenders and Misdemeanors
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Season three is all about the financial tools you need in your arsenal. Today we're discussing all things 401(k)s. The benefits of 401(k)s are amazing and can really help along your wealth journey. Well be discussing: What are 401ks? What is the history of 401ks? How do 401ks work? Who can get a 401k? What are the different kinds of 401ks? What's the difference between a 401k and an IRA? Things to remember about 401ks.
Welcome back to the Culturally Distinct Podcast Today Guest is Life Insurance Guru Ryan Akers @onlyryanknowsbest Today's s Topics 1. Why is Life insurance not that important in the Black Community 2. What are the different life Insurance Policies 3. Major Benefits from Life Insurance 4. Black Community Vs White Community when it comes to Life insurance 5. "the Game" of investing in Insurance SUBSCRIBE AND ADD US ON ALL PLATFORMS @CULTURALLYDISTINCTPODCAST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturallydistinct/support --- Support this podcast: https://anchor.fm/culturallydistinct/support
We all know composting is beneficial, but it never hurts to have a reminder to kickstart your pile this season. Connect With Tony O'Neill: Tony O'Neill is the founder of Simplify Gardening, a blog, YouTube channel, and the author of the upcoming book Composting Masterclass: Feed The Soil Not Your Plants. Buy this book on: Amazon UK Bookstore US Bookstore AUS Bookstore Simplify Gardening YouTube Shop the Store As an exclusive for listeners, use code EPICPODCAST for 5% off your entire first order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design. Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, Jacques, and Chris) TikTok Facebook Facebook Group Discord Server
One of the hardest things is to be able to put up the white flag for the battle that just don't matter. In the moment they may seem useful and the prizes worth it but in the eternal perspective they are nothing but smoke.In this very reflective episode I dove DEEP into 3 reasons why this mindset can be so helpful. I wasn't able to get an interview up but I thought you all would appreciate this episode. Hope it is helpful for those who feel stuck and are struggling with losing some of those battles. Taking an "L" for the battles not worth fighting ALWAYS leads to a "W" in the ones worth fighting. You do not fight alone. :)If you'd like to communicate with the YIELD Today community on the Discord server here's the link: https://discord.com/invite/KR5cdstcEB1. Embrace Acceptance and Presence2. Retain Possession / Ownership - Your soul3. Get Back on Track - Recalculating - Revolving Door - Miss exit on the freeway. You may look foolish and that's okay, know what war you are fighting and embrace it (Alma 29:9-10).Embrace Acceptance and Presence. - You will have greater victories in the future, you need your training, and it's okay. Trends change and tides change, doesn't mean you need to... stay true to yourself.I will remind you that your life is precious. It is only just beginning. Regardless of anything you see, think, or feel this is the truth.Retain Possession / Ownership - You do need to hold control of your life and not give it to other things. (Luke 21:19)Get Back on Track - Recalculating - Revolving Door - Miss exit on the freeway.
In this episode JoePat Roop reveals the "needs" some of this clients are looking for, but aren't being met by other advisors. Plus, what are the benefits of a ROTH IRA, not just for you, but for your family as well. For more information or to schedule a complimentary consultation, call 704-946-7000 or visit www.belmont-capital.com
In this video I share the major benefits of a confidence coach for men and how it can help you improve your life, career, social life, and romantic relationships. Access bonus training: https://success.knowledgeformen.com/youtube-dojo39986353 Get The Dating Playbook For Men: https://www.amazon.com/dp/B0110VWIS4 IG: https://www.instagram.com/andrewferebee/ Be sure to subscribe and like the video if you want more content like this in the future! Until next time, Andrew
Feel nervous about speaking in public? Tell a personal story in your speech (early), and you can reduce public speaking fear dramatically. One of the first public speaking secrets that we share in our public speaking training classes is that stories are your friend.When you tell a story, you reduce presentation jitters and build rapport with your audience. Don't believe me? Watch any professional motivational speaker on YouTube. You will find that their entire speech is composed of a series of individual stories that they link together. In this post, we will cover some of the major benefits of telling stories as well as the best way to do it.Major Benefits of Telling Stories in a PresentationThey say that a picture is worth a thousand words. Well, when you tell a story in your speech, you are presenting a series of pictures. These pictures magically appear in the minds of the audience. This is where true communication occurs. The human mind thinks in pictures. So, when a speaker is able to create this series of images in the audience's mind that is similar to the picture in the presenter's head, the speaker has communicated effectively. Stories are a powerful tool to capture and hold the audience's attention.Storytelling skills are easy to master as well. After you identify the important concepts you want to cover in your speech, recall instances from your own experiences where that concept was true. Just play the mental movie in your head of that memory. To tell the story to your audience, just describe this movie in enough detail that your movie also plays for the audience as well.For full show notes, visit Storytelling in Speeches-How to Reduce Presentation Fear Quicklyhttps://www.fearlesspresentations.com/tell-a-story-in-your-speech-and-reduce-public-speaking-fear/
What's Your Value?Episode 19We are going to be talking about goal setting over the next month in preparation for the Inevitable New Year's Resolutions! Studies show that only 8% of Americans who make New Year's Resolutions actually keep them and 80% have failed by the beginning of Feb. (Google) We still do them year after year, we love the idea of starting something fresh, why we like starting on Monday. Why do we fail?Self sabotage Fear of failureFear of successLack of disciplineAnd many other great reasons..So why are defining our values important toward meeting our goals?We need to know our why. Simon Sinek, author of the book Find Your Why: A Practical Guide for Finding Purpose for You and Your Team, writes that “it is only when you understand your “why” (or your purpose) that you'll be more capable of pursuing the things that give you fulfillment. It will serve as your point of reference for all your actions and decisions from this moment on, allowing you to measure your progress and know when you have met your goals.”So how do we figure out our core values or our “pieces of why”?Our values go together to build our why, for example, one of my top values is humor, so when I look for my purpose, I want to be able to have fun and find humor. Doesn't mean I would do stand up, just means that humor is important to me and if things get too serious, I don't find much value in it.The Major Benefits of Knowing Your “Why”1.It provides clarity in your life.2.It infuses you with passion for your goals.3.It keeps you focused on your goals.4.It helps you live healthier and longer.•Numerous studies have shown that having a purpose in life leads to longer lifespans in older adults5.It helps you develop resilience.6.It allows you to live a life with integrity.How do you find your why?Journaling and self-reflection, learning and knowing yourself and the things you care about.Think about what you can do to make other's lives betterWhat are some things that “make time fly” where are you most happy?Think back to what you liked to do as a kid Look at your strengths, when do people ask for your help?What would you do if you were out of time?What do you like to teach?What do you talk about most?These questions can help guide you to find that purpose or value statement, also asking the why behind these things, known as the “5 Why process” Example: I liked to play basketball when I was a kid…why…why…and so on…In research led by University College London and published in The Lancet, research respondents who felt that they had a sense of purpose or meaning in their lives were shown to live longer than those who did notAction items: Think about the things that make you ticWrite them down and prioritize/number them.Write the top 5 down and put them somewhere that you can see them and reflect on them.Verse for today:Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we talk about a slight shift in thinking that I believe will help you sustain your fitness pursuit! Please email your thoughts, questions, and feedback to jdaugherty@poiemalifestyle.com. I hope you have an amazing rest of your day! --- Support this podcast: https://podcasters.spotify.com/pod/show/poiemapodcast/support
We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it? In this episode, Dr Elisha Goldstein, author of many books on mindfulness including Uncovering Happiness,The Now Effect and Mindfulness Based Stress Reduction, will offer a mini-course on Mindfulness that teaches steps, rationale and technique. He will guide us to use breathing,catch the negative thinking, resist anxious problem solving and enhance resilience. You will understand why something that seems simple can be so powerful.
6-Step Lyric Writing Checklist: https://songwritertheory.com/lyric-writing-guide/ Love the content and want to support Songwriter Theory? Feel free to buy me a coffee: https://www.buymeacoffee.com/josephvadala Joseph talks about the 3 MAJOR benefits of utilizing symbolism in our songs.
Feel like your kids are watching too much TV? A few months ago I did! Between the pandemic, daycare closing for a couple of months and cooler temperatures setting in we had fallen into the habit of watching quite a bit of TV, to the point where I felt like it needed to change. I implemented some new rules, drastically decreased the amount of TV my kids were watching, and in doing so saw some incredible changes happen! Join me as I talk about why it's so much harder to implement TV time today, the schedule I implemented around TV in our house hold and the positive benefits I've seen come from this with my two kids. It's not easy in the beginning and it requires you sticking to the boundaries you created despite pushback, but it's worth it in the end! XOXO, Lauren Listen. Subscribe. Share. . . . Come over and hang with me on Instagram:@lauren_francois Today's show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can't pour from an empty cup. Self care isn't selfish, it's essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that's right, you don't even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it's way cheaper than a gym membership & I've been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details. Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
INTRO: TOM LANDRY'S COACHING WISDOM & THE TRUE RECORD OF A COACH. PART 1: THE 3 MAJOR BENEFITS OF HAVING A SCRIPTED COACHING SYSTEM. PART 2: TWO 'EASY TO IMPLEMENT' PLAYER NUTRITION TIPS. PART 3: SPECIFIC STATISTICAL EVIDENCE HIGHLIGHTING THE VALUE OF THE 80/20BASEBALL HITTING APPROACH. --- Support this podcast: https://anchor.fm/8020baseball/support
In today's episode Jason talks about Misfit Nation! The three benefits of being a Misfit is why Misfits are cut from a different cloth and way thats a great thing. Let's do it...Check out Jason's business' course. Growth: How to Master Your Business G-spot HERESponsored by Cottonwood Ranch, Cottonwood equine coaching and Tetra Growth Systems!!For more of Jason's content check out the website: https://thebaldavengershow.com/
We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it? In this episode, Dr Elisha Goldstein, author of many books on mindfulness including Uncovering Happiness,The Now Effect and Mindfulness Based Stress Reduction, will offer a mini-course on Mindfulness that teaches steps, rationale and technique. He will guide us to use breathing,catch the negative thinking, resist anxious problem solving and enhance resilience. You will understand why something that seems simple can be so powerful.
The Roy Green Show Podcast - In recent days we became aware 24% of Albertans are carrying more than $40,000 of non-mortgage debt and 50% are living paycheque to paycheque. The national numbers concerning financial distress are hardly better. Polling by Ipsos for MNP Ltd., from earlier in 2019, showed that 46% of Canadians are less than $200 away from not being able to pay their debts. That should be a huge concern. Guest: Grant Bazian, President and CEO of MNP Ltd. - Dramatic changes have been made to the U.S. refugee and immigration policy. Canada must prepare itself for the repercussions, according to a new University of Calgary School of Public Policy report. Immigration expert Robert Falconer has released two reports examining the U.S. retreat from refugee resettlement and the U.S. asylum ban. Guest: Robert Falconer, Author of the reports - Tomorrow's national political party leaders debate and what lies ahead as the parties enter the final two weeks of the campaign. Where can they be aggressive and where must they do damage control? The Beauties and the Beast panel reconvenes to discuss these questions and more. Guests: Catherine Swift, WorkingCanadians.com (former president & CEO at CFIB) Linda Leatherdale, VP of Cambria Canada (former editor MONEY section Toronto Sun) Michelle Simson, Formerr LPM MP & seatmate to Justin Trudeau during Question Period - A report released last year by the Canadian Energy Research Institute (CERI) found that if refineries in central and Atlantic Canada substituted Canadian oil whenever possible for the foreign oil imported into Canada – and if extending the current transportation system by construction of a new pipeline equal to the cancelled Energy East pipeline – the eight refineries in Ontario, Quebec, New Brunswick and Newfoundland would be able to replace 57% of imported oil at an annual saving of $317 million, while simultaneously cutting GHG's by two million tonnes. Guest: Allan Fogwill, CEO, CERI - IPSOS President and CEO Darrell Bricker joins us to speak to two of his books. The Big Shift which speaks to major shifts in Canada's immigration policies and numbers of immigrants and how that reality affects Canada's political landscape (e.g., many of the newcomers are philosophically conservative.) In Empty Planet, Darrell Bricker makes the argument that the global population is headed for a steep decline and in some countries this has already begun, in contrast to much of the climate change panic being centered on a supposedly very rapidly increasing global population. Guest: Darrell Bricker, President and CEO of Ipsos See omnystudio.com/listener for privacy information.
What are the major benefits of visiting China to source your next private label product? We cover those benefits coming up in this episode.
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