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Joe Brazel talks about accounting, ethics, and red flags on this episode of Audio Abstract.
Chris Moorman talks turkey - wild turkey - on this episode of Audio Abstract.
Erin McKenney talks palatial guts, six degrees of academic separation, and cecum envy on this episode of Audio Abstract.
Audio Abstract for recently published research paper: Disgust in animals and the application of disease avoidance to wildlife management and conservation. Article: https://doi.org/10.1111/1365-2656.13903
Audio Abstract - French Translation for recently published research paper Disgust in animals and the application of disease avoidance to wildlife management and conservation. Article: https://doi.org/10.1111/1365-2656.13903
Author Michael Gisondi, MD, provides an overview of this recently published qualitative study in which he and his coauthors examined key stakeholders' opinions about several proposed reforms to the residency application process. Based on their findings, Gisondi and his coauthors identified important factors to guide future reforms. This article was published in the February 2023 issue of Academic Medicine and can be read at academicmedicine.org.
Ph.D. student Lauren Pharr joins Audio Abstract to talk about Field Inclusive, an initiative aimed at supporting marginalized and historically excluded biologists and researchers.
Jordan Kern discusses current issues with the grid and what the future may hold.
For patients with ER+/HER2- advanced breast cancer, current treatment guidelines recommend the use of endocrine therapy plus a CDK 4/6 inhibitor as a first-line treatment. And while the guidelines recommend sequential endocrine therapy for disease progressions, this progression can lead to ESR1 mutations and resistance to endocrine therapy. Could a novel oral selective estrogen receptor have more efficacy in preventing ESR1 mutations associated with endocrine resistance? That's the exact question the EMERALD trial sought to answer, and what this study found in its subgroup analyses is the focus of this Audio Abstract.
Endocrine therapy is the recommended treatment for ER+/HER2- advanced breast cancer, but progression to advanced disease can lead to ESR1 mutations, which can then lead to endocrine therapy resistance. But could treatment with an oral selective estrogen receptor degrader (SERD) improve outcomes for our patients? Join us as we take a deep dive into the EMERALD trial, which explored that exact question, in this Audio Abstract.
Ellen Shumaker debunks myths about two storied holiday foods.
Guest: Matt Birnholz, MD Could an oral compound represent a new class of psychotropic agent with a non-D2-receptor binding mechanism of action for the treatment of psychosis in schizophrenia? That's what the authors of a recent study wanted to find out, and it's what Dr. Matt Birnholz explores in this Audio Abstract. To review the full abstract, please click here.
Max Scott talks about the New World screwworm, Panamanian "fly factories" and some really gross infestations - including the case of the "zombie deer."
DeLeon Gray talks about the concept of belonging and the effect it can have on Black and Latino students in particular.
Does Salmonella really just love peanut butter? Food safety expert Ellen Shumaker joins us again to talk about the recent recall.
Rongmon Bordoloi talks about how galaxies are created.
Kelly Oten talks about invasive species in N.C. - from beetles to trees - and what we can do about them.
Tara Harrison has performed acupuncture on actual lions, tigers and bears.
Renzo Shamey talks about the science of color creation.
Ellen Shumaker talks about fall food safety - from trick-or-treating to fairs, fire pits and fall potlucks.
Shweta Trivedi talks about giving pre-veterinary students hands-on experiences through VetPAC.
Vanessa Volpe explains how systemic racism can affect healthcare quality and availability for Black populations.
Stacy Wood talks vaccine apathy: what it is and how to address it.
Volcanologist Arianna Soldati talks about how volcanoes operate and what it's like to get up close and personal with lava.
Heather Patisaul talks about compounds in plastics that can affect your health.
Delisia Matthews and Qiana Cryer-Coupet talk about sneakerheads, hypebeasts, and what it means to be a part of the community.
A hive is only as healthy as its queen. Alison McAfee discusses queen failure.
Greg Lewbart, a professor of aquatic medicine here at NC State's College of Veterinary Medicine, knows that when treating turtles and fish, innovative solutions are part of the process.
Skylar Hopkins explains why some parasites need protecting.
Computer scientist Brad Reaves talks about robocalls - how they work and what happens when you answer one.
Mathematical biologist Alun Lloyd talks about the spread of mosquito-borne illnesses in the US and the methods we can use to stop them.
Chris DePerno talks about North Carolina snakes and how to coexist with them.
Roland Kays discusses the impact of house cats' hunting on local wildlife.
Brice Coffer tells us what forecasters know about thunderstorms and tornado formation.
S4P Radio, Sleep Science Audio Abstract 13: A Critical Review of Consumer Wearables In our first Audio Abstract for 2020, we review an article entitled “A Critical Review of Consumer Wearables, Mobile Applications, and Equipment for Providing Biofeedback, Monitoring Stress, and Sleep in Physically Active Populations” by Jonathon M. Peake, Graham Kerr and John P. Sullivan. The review summarises and evaluates the characteristics of a cross-section of technologies for health and sports performance according to what the technology is claimed to do, whether it has been validated and is reliable, and if it is suitable for general consumer use. You can access the full paper at this link! Contact me at iandunican@sleep4performance.com.au or our editor/producer at ricky.krstic@meliusconsulting.com.au www.sleep4performance.com.au Twitter @sleep4perform You can also listen to S4P Radio on YouTube and Spotify
S4P Radio, Sleep Science Audio Abstract 12: Sleep and Weight Cutting in Combat Sports Athletes In our latest S4P Radio, Audio Abstract we review a new article published in the Journal of Exercise and Nutrition, entitled “The Effect of Water Loading for Acute Weight Loss Following Fluid Restriction on Sleep Quality and Quantity in Combat Sports Athletes”. Combat sport athletes commonly engage in established and novel acute weight-loss strategies to achieve weight division targets. The effect of such practices on sleep is unknown. Methods: Twenty-two combat sports athletes wore wrist actigraphy devices for nine nights during a training camp and completed questionnaires assessing daytime sleepiness, insomnia, sleep apnoea and chronotype. Athletes were assigned to a control (CG) or water loading group (WLG). Both followed a low residue diet for 96h, and restricted fluid for 24h before weigh-in. Prior to restriction, the CG consumed 40ml/kg and WLG consumed 100ml/kg fluid daily. You can check out the full paper at this link! Contact me at iandunican@sleep4performance.com.au or our editor/producer at ricky.krstic@meliusconsulting.com.au www.sleep4performance.com.au Twitter @sleep4perform You can also listen to S4P Radio on YouTube and Spotify
Entomologist Matt Bertone joins Audio Abstract to debunk some arachnid myths and share the spidery love.
Paul Byrne explains how tectonic, volcanic and impact processes shape planetary surfaces - and what they can teach us about both distant worlds and our own.
S4P Radio, sleep science audio abstract review 11: Sleep practices implemented by team sport coaches and sport science support staff. In our latest S4P audio abstract, we look at a new publication from the journal of science and medicine in sport titled “Sleep practices implemented by team sport coaches and sports science support staff: A potential avenue to improve athlete sleep?”. Written by Kathleen Miles, the aim of the study was to assess sleep hygiene knowledge of high-performance team sport coaches and sports science support staff, the sleep practices they implement with athletes; and the barriers to the more frequent use of these practices. You can access Kathleen’s paper at the link below, along with some important information from the Sleep Health Foundation, on good sleep habits and how to achieve them! Sleep practices implemented by team sport coaches and sports science support staff: A potential avenue to improve athlete sleep? - https://www.ncbi.nlm.nih.gov/pubmed/30685228 Good Sleep Habits - https://www.sleephealthfoundation.org.au/pdfs/Good-Sleep-Habits.pdf Contact me at iandunican@sleep4performance.com.au www.sleep4performance.com.au Twitter @sleep4perform You can also listen to S4P Radio on You Tube and Spotify Miles KH, Clark B, Fowler PM, Miller J, Pumpa KL. Sleep practices implemented by team sport coaches and sports science support staff: A potential avenue to improve athlete sleep? J Sci Med Sport. 2019 Jan 19. pii: S1440-2440(18)31239-8. doi: 10.1016/j.jsams.2019.01.008. [Epub ahead of print] PubMed PMID: 30685228.
Wouldn't it be cool if we could monitor our health by just putting on a shirt? This episode of Audio Abstract covers the emerging field of smart clothing production.
After a short hiatus from Audio Abstracts we are back covering some new and interesting literature. In this episode of S4P we cover an article from the Washington Post titled “Weekend ‘catch-up sleep’ is a lie”. The article was written based on a paper called “Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep” and looks at the effects of people who commonly increase their sleep duration on the weekend to recover from sleep loss incurred during the work week. You can access both at the links below! https://www.washingtonpost.com/health/2019/02/28/weekend-catch-up-sleep-is-lie/?noredirect=on&utm_term=.d32ceaf42ff0 https://www.cell.com/current-biology/fulltext/S0960-9822(19)30098-3 Contact me at iandunican@sleep4performance.com.au www.sleep4performance.com.au Twitter @sleep4perform You can also listen to S4P Radio on You Tube and Spotify
In this episode of S4P we take a look at "Do players and staff sleep more during the pre- or competitive season of elite rugby league?" by Johnpaul Caia, Tannath J. Scott, Shona L. Halson & Vincent G. KellyThis study establishes the sleep behaviour of players and staff during the pre- and competitive seasons of elite rugby league. For seven days during both the pre- and competitive seasons, seven rugby league players and nine full-time staff from one professional Australian rugby league club had their sleep monitored via wrist actigraphy and self-report sleep diaries. Two-wayrepeated measures analysis of variance determined differences between the pre- and competitive season in players and staff, with effect sizes (ES) used to interpret the practical magnitude of differences. Findings show an earlier bedtime and wake time for players (−34 min, ES = 1.5; ±0.5 and −39 min, 2.1; ±0.5 respectively) and staff (−29 min, ES = 0.8; ±0.3 and −35 min, ES = 1.7; ±0.4 respectively) during pre-season when compared to the competitive season. Despite this, no differences were seen when considering the amount of time in bed, sleep duration or sleep efficiency obtained between the pre- and competitive seasons. Our results suggest that early morning training sessions scheduled during pre-season advances wake time in elite rugby league. However, both players and staff can aim to avoid reductions in sleep duration and sleep efficiency with subsequent adjustment of nighttime sleep patterns. This may be particularly pertinent for staff, who wake earlier than players during both the pre- and competitive seasons. https://www.ncbi.nlm.nih.gov/pubmed/28585467 Regards Dr Ian Dunican iandunican@sleep4performance.com.au
Ian C. Dunican, Jennifer Walsh, Charles C. Higgins, Maddison J. Jones, Kathleen Maddison, John A. Caldwell, Hillman David & Peter R. Eastwood (2018) Prevalence of sleep disorders and sleep problems in an elite super rugby union team, Journal of Sports Sciences, DOI: 10.1080/02640414.2018.1537092 The aim of this study was to determine the prevalence of sleep disorders in an elite rugby union team using in-laboratory polysomnography (PSG) and sleep questionnaires. Twenty-five elite rugby union players underwent a night of PSG during the “off-season” of the Super Rugby competition to assess their sleep. Of interest were measurements that detected the presence of obstructive sleep apnea (OSA; apnea-hypopnea index ≥5 events/hr) and the presence of moderate-severe periodic leg movements during sleep (PLMs; ≥15 events/hr). Players completed sleep-related questionnaires to assess daytime sleepiness, perception of insomnia, risk of OSA, and the presence of restless legs syndrome (RLS) and underwent basic anthropometric assessments including body mass index and neck circumference. OSA was present in 24% (n=6) of players and PLMs ≥15 events/hr in 12% (n=3). Questionnaire responses showed that all players had insomnia defined subthreshold insomnia and excessive daytime sleepiness, two players were identified as being at risk for OSA and none were classified as having RLS. In conclusion, sleep disorders and excessive sleepiness are common in elite rugby union players. A process to identify and manage sleep disorders should be considered by teams to optimise their physical recovery, athletic performance and to safeguard their health. https://www.tandfonline.com/doi/abs/10.1080/02640414.2018.1537092?journalCode=rjsp20 Follow me Twitter @sleep4perform Email: iandunican@sleep4performance.com.au www.sleep4performance.com.au
In this episode we discuss Fatigue, alcohol and performance. This extra long link will allow you to open the paper :) https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=17&ved=2ahUKEwjy9paGiYjeAhUUZt4KHSPnBxw4ChAWMAZ6BAgBEAI&url=https%3A%2F%2Fdspace.library.uu.nl%2Fbitstream%2Fhandle%2F1874%2F10431%2Ffrenkel_97_entropy_face-centred_cubic.pdf%3Fsequence%3D1&usg=AOvVaw24ki3KNJlUzMXc65Ex7WA5 iandunican@sleep4performance.com.au www.sleep4performance.com.au
In this episode we take a look at sleep in a fly in fly out mining operation. Abstract: Good sleep is essential for optimal performance, yet few studies have examined the sleep/wake behaviour of elite athletes. The aim of this study was to assess the impact of early-morning training on the amount of sleep obtained by world-class swimmers. A squad of seven swimmers from the Australian Institute of Sport participated in this study during 14 days of high-intensity training in preparation for the 2008 Olympic Games. During these 14 days, participants had 12 training days, each starting with a session at 06:00 h, and 2 rest days. For each day, the amount of sleep obtained by participants was determined using self-report sleep diaries and wrist-worn activity monitors. On nights that preceded training days, participants went to bed at 22:05 h (s=00:52), arose at 05:48 h (s=00:24) and obtained 5.4 h (s=1.3) of sleep. On nights that preceded rest days, participants went to bed at 00:32 h (s=01:29), arose at 09:47 h (s=01:47) and obtained 7.1 h (s=1.2) of sleep. Mixed model analyses revealed that on nights prior to training days, bedtimes and get-up times were significantly earlier (p
In this weeks Audio Abstract Review we we take a look at Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers. Good sleep is essential for optimal performance, yet few studies have examined the sleep/wake behaviour of elite athletes. The aim of this study was to assess the impact of early-morning training on the amount of sleep obtained by world-class swimmers. A squad of seven swimmers from the Australian Institute of Sport participated in this study during 14 days of high-intensity training in preparation for the 2008 Olympic Games. During these 14 days, participants had 12 training days, each starting with a session at 06:00 h, and 2 rest days. For each day, the amount of sleep obtained by participants was determined using self-report sleep diaries and wrist-worn activity monitors. On nights that preceded training days, participants went to bed at 22:05 h (s=00:52), arose at 05:48 h (s=00:24) and obtained 5.4 h (s=1.3) of sleep. On nights that preceded rest days, participants went to bed at 00:32 h (s=01:29), arose at 09:47 h (s=01:47) and obtained 7.1 h (s=1.2) of sleep. Mixed model analyses revealed that on nights prior to training days, bedtimes and get-up times were significantly earlier (p
In this weeks episode we take a look at a review paper on Cannabis, Cannabinoids, and Sleep: a Review of the Literature. You can access the full paper here via ths link https://www.ncbi.nlm.nih.gov/m/pubmed/28349316/ The current review aims to summarize the state of research on cannabis and sleep up to 2014 and to review in detail the literature on cannabis and specific sleep disorders from 2014 to the time of publication. Contact me at iandunican@sleep4performance.com.au www.sleep4performance.com.au Twitter @sleep4perform
In this weeks episode we review a paper I had published earlier this year. Laboratory and home comparison of wrist-activity monitors and polysomnography in middle-aged adults. https://link.springer.com/article/10.1007/s41105-017-0130-x Accurate measurement of time at lights out is essential for calculation of several measures of sleep in wrist-activity monitors. While some devices use subjective reporting of time of lights out from a sleep diary, others utilise an automated proprietary scoring algorithm to calculate time at lights out, thereby negating the need for a sleep diary. This study aimed to compare sleep measures from two such devices to polysomnography (PSG) measures (In laboratory) and against each other when worn at home (At home). Fifty middle-aged adults from the Raine Study underwent overnight PSG during which they wore an ActiGraph™ and a Readiband™. They also wore both devices at home for 7 nights. The Readiband uses an automated proprietary algorithm to determine time at lights out whereas the ActiGraph requires completion of a sleep diary noting this time. In laboratory, compared to PSG: Readiband underestimated time at lights out, sleep onset, and wake after sleep onset, overestimated sleep latency and duration (p
In this week's sleep science audio abstract we take a look at the adverse childhood experiences (ACEs). ACE represents substantial threats to public health and affect about 58% of youth in the US. In addition to their acute effects such as injury and physical trauma, ACEs are associated with an increased risk of several negative health outcomes throughout the life course. Emerging evidence suggests sleep disorders may be one such outcome, but existing studies have not been systematically reviewed and summarized. This systematic review summarizes the evidence concerning the relationship between ACEs and sleep disorders and disturbances, with a focus on adult women. Adverse childhood experiences are associated with adult sleep disorders: a systematic review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4635027/ More information on ACE https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences Take the ACE questionairre here https://www.ncjfcj.org/sites/default/files/Finding%20Your%20ACE%20Score.pdf iandunican@sleep4performance.com.au Twitter @sleep4perform www.sleep4performance.com.au
In this October episode of Audio Abstract we focus - zombie-like - on the brain!
In this episode of Audio Abstract, we talk beer brewing with John Sheppard, director of the NC State brewery.
How we feel about aging can affect us psychologically and physically. In this episode of Audio Abstract we talk about our perceptions of and attitudes toward aging with Shevaun Neupert, associate professor of psychology at NC State.
In this two-part episode of Audio Abstract, NC State food safety extension specialist Ben Chapman helps us "barf-proof" the holidays. In part one we talk turkey - literally - with best practices for cooking your bird.
In this two-part episode of Audio Abstract, NC State food safety extension specialist Ben Chapman helps us "barf-proof" the holidays. In part two we discuss side dishes, desserts and storing leftovers.
This episode has me waxing philosophical about happiness, talking about how artists reveal themselves, creating my own color wheel (and language) and recounting some childhood memories spawned by Netflix recently adding The Real Ghostbusters to their streaming catalogue. By the way, I may or may not have gotten some weird mold spore disease so I'm still stuck with a sick voice. And if you'd like to avoid the last (probably) of the Audio Abstract series, hit your 15 second button about four times when it starts. ;) --- Mixing random thoughts, moments from life, and the occasional cat noise, Stars for Eyes is meant to be listened to as raw, real, sometimes awkward, and sort of abstract auditory art. A lot of people are managing to get themselves heard these days. Why not me? Why not you? Stars for Eyes is a listener supported podcast. Visit patreon.com/lisabarbero to show your support and have your voice heard. http://www.lisabarbero.com
An audio abstract from the preface of Raise Your Voice: A Cause Manifesto by Brian Sooy. Download a FREE POSTER to transform your culture and help you apply the 12 principles of the Cause Manifesto from Aespire.com. Lead your team better when you read the top-rated book for building culture through mission-driven communications.
A PTJ podcast titled, "May 2008 Audio Abstract."
A PTJ podcast titled, "April 2008 Audio Abstract."