The Amy Edwards Show

Ashley Kelsch is a coach, writer, and the bold voice behind the Unf*cking Midlife podcast, column, and coaching platform. With a radically honest, humorous, and raw take on modern womanhood, Ashley opens up about everything from dating and divorce to parenting and sobriety, helping women redefine what midlife can actually look and feel like.In this empowering and unfiltered conversation, Ashley and I talk about the power of telling the truth, the discomfort of personal growth, the realities of dating after 40, and how we can stop gaslighting ourselves out of our own emotions. Her story is a testament to second chances, realness, and the deep freedom that comes from choosing yourself.We also get into:How Ashley started Unf*cking Midlife and what it meansWhy telling the truth is a revolutionary actNavigating discomfort in growth and sobrietyOwning our emotions instead of bypassing themThe realities of dating in midlife and what's changedLetting go of shame and rewriting our storiesFollow Ashley and learn more: Unf*cking Midlife: https://www.ashleykelsch.com/ Substack: https://open.substack.com/pub/ashleykelsch Instagram: https://www.instagram.com/ashleykelschPlease remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeYouTube Channel:https://www.youtube.com/@TheAmyEdwardsShowBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!https://best-you-life.teachable.com/p/the-youthfulness-hack

Elena Bensonoff is the Founder of Wholistic Inc., a Quantum Medicine Expert, Clinical Pharmacist, board-certified functional and holistic medicine practitioner, consciousness explorer, and the author of Sacred Geometry: The Ultimate Healing Tool. Known for her revolutionary fusion of quantum health, vibrational science, and ancient wisdom, Elena empowers others to awaken their highest potential and return to alignment in body, mind, and spirit.In this episode, Elena breaks down how sacred geometry isn't just beautiful—it's functional. She explains how these patterns act as bridges between science and spirit, and how we can use them to support deep healing on every level. We explore energy fields, vibrational balance, spiritual sovereignty, and how your own frequency plays into your overall well-being.Whether you're just starting your spiritual journey or are already deep into energy medicine, this conversation will stretch your perception of healing and offer actionable ways to come back to your true self.

Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women's Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness.  Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts. Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you're working against your body's natural rhythm, and how to still enjoy your life while healing.In this episode, we cover:Why intermittent fasting can backfire for womenThe surprising harm in food sensitivity testsAligning your circadian rhythm for better hormone balanceHow to support healing without sacrificing joy or social lifeSigns you're inflamed (and how to reduce it naturally)Why most women are under-eating (and how it's wrecking your health)How chronic stress impacts your hormonesWhat Jillian wishes every woman knew about healing

Max Stephens is a personal development coach, speaker, and author of the straight-talking new book What The F*ck Do You Actually Want? Finding a Life With Purpose* , out June 1.Max works with high-performing individuals to help them master their inner game—through upgraded thinking, mindset reengineering, and a total shift in how they define success. With a background in NLP, CBT, psychotherapy training, and consciousness studies, he helps people reclaim their power and build a life that's actually in alignment.In this conversation, we dig into what gets people stuck, the true cost of misalignment, how culture conditions us to chase the wrong things, and how to know if the life you're living is really yours.We also talk about service, self-honesty, and how your definition of success must evolve if you want to live with purpose.We talk about:The cost of misalignment (especially for high performers)Why most people chase goals that aren't even theirsRedefining success through service, impact, and clarityAnd the first signs that it's time to rewire your mindsetLearn more and follow Max:Website: https://maxstephenscoaching.comBook (June 1): What The F*ck Do You Actually Want? Finding a Life With Purpose*: https://maxstephenscoaching.com/book/Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeYouTube Channel:https://www.youtube.com/@TheAmyEdwardsShowBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:https://best-you-life.teachable.com/p/the-youthfulness-hack

Alreen Haeggquist is a powerhouse women's rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma. As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe's, Kaiser Permanente, and even a U.S. President-elect.What sets her apart, though, is the depth of her story. As a survivor of childhood abuse and the youngest of 10 children, Alreen knows what it means to break generational silence and reclaim your voice. Her trauma-informed legal practice empowers women to stand up, speak out, and finally stop shrinking.Her mission is clear: Stop the silence, and turn your pain into power.

Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.

Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who's redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins' lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.A survivor of both childhood leukemia and heart failure, Dr. Lisa's life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She's the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.A former New Yorker now living in sunny Puerto Rico, Selena's clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.

Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives.In this uplifting conversation, Palak shares how we can stop saving life's beauty for “someday,” and start savoring it now—whether that's using the good china, lighting the fancy candle, or creating weekly rituals that fill your cup. From personal loss to entrepreneurial insight, she unpacks the small shifts that create big joy, and how slowing down can actually magnetize the life you desire.What We Talk About:Why waiting for “someday” steals your joyHow her father's sudden passing shaped her messageCreating micro-moments of connection and celebrationLetting go of perfectionism (and her Greece wedding story!)The importance of play, presence, and pausingFeminine energy and magnetism through slowing downHow beauty and joy are a practice—and an act of self-worthConnect with Palak:Website: https://www.embiria.caInstagram: https://instagram.com/paldaveEmbiria IG: https://instagram.com/embiriasocialclubBeautiful Everydays on Amazon: https://tinyurl.com/9rt2n8ytBeautiful Everydays on Indigo (Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn't.We talk about:The truth about hormone replacement therapy (HRT)Why estrogen isn't the enemy—and how it can reduce mortality by up to 40%The biggest mistakes women make when navigating menopauseThe link between sex, sleep, and longevityCompounded medications, topical testosterone, and maximizing absorptionWhy now is your Queen Phase—and how to step into it with power and knowledgeDr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information!Links:

Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever. Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a Water Therapist. She also runs a Water laboratory in Mexico, is on the faculty at the Extreme Wellness Academy, has taught in 7 countries, and acts as a Water ambassador. In this mind-expanding episode, we dive deep into the true power of water—how it fuels our bodies, stores memory, carries emotion, and connects us to the divine. Isabel, President of the American Water Trust and founder of the comprehensive online store waterislife.shop, breaks down the science and soul of hydration, shares the shocking truth about chronic dehydration, and teaches us how to re-sacralize our relationship with the most essential force on Earth.If you've ever taken water for granted, this episode will wake you up. From the cellular level to the spiritual realm, water is life—and Isabel shows us how to embrace it.What We Cover:Why 100% of people are likely dehydrated—and what to do about itThe six forms of dehydration most of us don't know aboutHow water carries memory, intelligence, and spiritual frequencyPractical tools to filter, structure, balance, and energize your waterWhy spring water is our greatest gift—and how to find itThe truth about our blood, the moon, the sun, and the water cycleHow water impacts aging, emotions, and even manifestationReclaiming your personal relationship with water as a sacred actThis is THE water episode. Prepare to be amazed. One of my all-time favorites!Connect with Isabel Friend:Isabel's website & courses: https://www.waterislife.academyWater alchemy tools & structuring devices: https://www.waterislife.shopIsabel on Instagram: https://www.instagram.com/jenisabelfriendFind your local spring: https://www.findaspring.org______________________________________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn't just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while running multiple businesses and raising a family.Terry is the founder of THOR — The House of Rose, an experiential wellness brand focused on longevity, vitality, and holistic health. She believes in the power of long-term consistency, real strength, and building a life you love at any age.In this interview, we cover:The health scare that forced Terry to finally change her lifeHow she lost 80 lbs naturally without shortcutsWhy fear and self-sabotage were her biggest teachersThe underrated key to aging well: muscle massWhat progressive overload is and why it's crucial for women over 40How to stop overcomplicating fitness and simplify your approachPractical ways to build strength, confidence, and well-being starting todayWhy she says menopause has been her most empowered stage yetThe mental shifts that will make all the differenceHow to play the long game in your health journeyTerry shares practical, real-world tools that will inspire you to stop settling and start seeing how good life can really get.

Tricia Nelson is an Emotional Eating Expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. After losing 50 pounds by addressing the root causes of her emotional eating, she's spent over 30 years researching addictive patterns and helping thousands break free from the food–emotion loop.In this raw, real, and incredibly empowering conversation, Tricia shares her powerful insights on emotional eating, how to recognize it in your own life, and how to finally heal. We talk about the safety we seek in food, how childhood coping mechanisms follow us into adulthood, and why diets never actually solve the real issue. Plus, Tricia introduces her PEP Test (Painkiller, Escape, Punishment) to help us recognize what food is doing for us—not just to us.If you've ever struggled with food, shame, or self-sabotage, this episode is full of lightbulb moments and healing pathways. Get ready to feel seen, understood, and empowered to make lasting change.We talk about:How emotional eating develops as a coping mechanismWhy safety is such a core emotional driver behind eatingThe difference between emotional eating and food addictionHow to reframe your relationship with food, your body, and your self-worthDaily tools and practices to support emotional balance and food freedomWhy diets don't work and what to do insteadThe importance of community and spiritual connection in healingFollow Tricia:Take the Emotional Eating Quiz: https://www.healyourhunger.com/Tricia's Book: Heal Your Hunger – https://www.healyourhunger.com/book/Tricia's TEDx Talk: “Emotional Eating: What You're Really Hungry For” – https://youtu.be/b9yRmpcXKjYThe Heal Your Hunger Podcast – https://www.healyourhunger.com/podcast/Follow Tricia on Instagram: https://instagram.com/tricianelson_Facebook: https://www.facebook.com/HealYourHunger_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets—a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon, where she educates healthcare professionals and individuals on the groundbreaking impact of fasting mimicking on cellular health, metabolism, longevity, and hormonal balance.We explore how fasting mimicking works, why women over 40 need a different approach to fasting, and how this method supports biological age reversal, skin health, metabolic function, and hormonal balance. Plus, we get into the research behind autophagy (cellular cleanup), insulin sensitivity, and how this practice helps with perimenopause, menopause, and beyond.In this episode, we discuss:

Sexual vitality isn't just about desire—it's about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA, returns to dive deep into Pompoir—also known as vaginal gymnastics—and how this ancient practice can transform your intimate life, increase pleasure, and even improve overall well-being.With over 25 years of experience in somatic sex therapy, Susan is the creator of the Pleasure Keys Process, a framework that helps couples cultivate deep intimacy. She also hosts The Sex Talk Café Podcast and leads transformative couples retreats designed to help people reconnect in their relationships.What We Cover in This Episode:

Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast. Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and ourselves—through sex. It's an excellent episode!Key Topics:The Truth About Mismatched LibidoCommon myths about sexual desire discrepancy in couplesReal causes of mismatched libido and practical solutionsThe Impact of Sexual Shame and TraumaHow unresolved trauma can block pleasureWays to heal and open up to deeper intimacyLow Sex Drive in Women—Myth or Reality?Why the concept of "low sex drive" in women is often misunderstoodHow to rewrite the narrative on women's sexuality for greater fulfillmentSomatic Sex Therapy vs. Traditional TherapyWhat somatic sex therapy is and how it worksThe benefits of an experiential approach to sexual wellnessHow to Reconnect with Your PartnerSimple practices to enhance connection and intimacyThe most effective way for couples to resolve differences in sex driveRethinking Orgasm and PleasureWhy focusing solely on climax can detract from true orgasmic potentialThe #1 obstacle to pleasure and how to overcome itWhat's Next: This is just the beginning! Tune in next time for Part 2, where we'll dive deeper into vaginal gymnastics, called “pompoir”.Follow Susan for more:Website: pathwaytopleasure.comInstagram: @susanmorgantaylorFree eBook: pleasurekeys.comNext Retreat: March 31–April 4 in Tennessee_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

It's the final episode of the Maximizing Life series! Today, we're stepping into the actualization phase—the part where you're no longer just talking about change, you're living it. Being it!We started this journey with Awakening, where we recognized outdated beliefs that no longer serve us. Then, we moved into Transformation, where we turned awareness into intentional action. And now? Actualization—the part where you fully embody your power and step into the version of yourself you've been working toward.This episode is all about being it, not just working toward it. It's about aligning your daily choices, actions, and mindset with your truest self. I share my own journey of shifting from “becoming” to simply being, why actualization isn't a final destination but an ongoing evolution, and how to navigate setbacks without losing alignment.Topics Covered:✔️ What actualization really means—beyond just setting goals✔️ The difference between “trying” and truly being the person you're becoming✔️ Personal reflections on embodying my most authentic self✔️ How to stay aligned with your growth even when life challenges you✔️ The continuous evolution of living in your powerThis is your invitation to step fully into the life you've been creating and know that your best days are still ahead._____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Awakening is just the beginning—now, it's time for transformation. This is where awareness meets action, where we move past outdated beliefs and step fully into our power. But let's be real—transformation isn't always pretty. It's messy, uncomfortable, and full of moments where you'll want to retreat.This episode is all about embracing the discomfort that comes with change and using it as fuel for your growth. We're talking about why transformation isn't an instant “aha” moment but a series of small, consistent steps—a practice that builds the life you actually want.I'm sharing my own transformation journey—how I navigated big life shifts like divorce, career pivots, and getting radically honest with myself. We'll break down seven powerful steps to help you push through fear, release limiting habits, and step into the fullest, most badass version of YOU.In this episode:

Welcome to the first part of the journey in ourMaximizing Midlife series! We're kicking things off withAwakening—breaking free from outdated midlife narratives and stepping into the power of reinvention.For so long, we've been fed the idea that midlife is acrisis—a time of loss, decline, or grasping for the past. But that's a lie. Midlife is acatalyst, an opportunity to awaken to what's possible, rewrite our stories, and create a life that feels more aligned and alive than ever before.In this episode, I share:Thepower of Awakening and how it shifts everything.My own midlife wake-up calls, from questioning old beliefs to stepping into a completely new chapter.Thestories we've been sold about aging and why it's time to unsubscribe.How midlife isn't about “holding on” to youth—it's aboutbecoming who you were always meant to be.Why some of yourbest, most vibrant days are still ahead of you.7 Actionable Steps to in the awakening process, that I still use.This is the beginning of a powerful journey—one where we stop seeing midlife as a breakdown and start embracing it as a breakthrough.You're not in a crisis. You're in a transformation._____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:⁠⁠⁠amyedwards.info⁠⁠⁠Instagram:⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her:⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube:⁠⁠⁠YouTube Channel⁠⁠⁠Podcast:⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course:⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Welcome to the Maximizing Midlife series! This four-part journey is here to help you break free from outdated narratives, embrace transformation, and step into the most actualized, powerful version of yourself. Midlife is not a crisis—it's a catalyst. In this introduction, we set the foundation for the journey ahead, breaking free from the idea that our best days are behind us. Instead, we step into a growth mindset, ready to awaken, transform, and fully actualize our potential. This series is built around three phases: Awakening – Identifying and shedding old stories that no longer serve us. Transformation – Stepping into change, growth, and new possibilities. Actualization – Fully owning and embodying your boldest, most vibrant self. Amy shares her own experiences—from breaking societal expectations to embracing midlife with excitement and purpose. If you've ever felt like midlife means decline, get ready to rewrite that story and step into the incredible years ahead. Key Takeaways: Why midlife isn't a crisis—it's a launchpad. The biggest myth about aging and how to shift your mindset. How to recognize and reject societal stories that hold you back. Why personal transformation isn't linear (and that's a good thing!). The power of showing younger generations what's possible. How awakening to new possibilities changes everything. Mentions & Links: The Collective ATX (for hair & extensions): https://thecollectiveatx.com Fight For Her (women's initiative with Fight for the Forgotten): https://fightfortheforgotten.org Maximizing Midlife Guide (coming soon!) – Stay tuned! _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Justin Wren, CEO and Founder of Fight for the Forgotten, Keynote Speaker, Author, and Former MMA Heavyweight Fighter (UFC, Bellator), and…my soon to be husband!, joins us for a powerful conversation on how we can all create impact—both big and small. As a former MMA fighter turned humanitarian, Justin has spent over a decade serving the Batwa Pygmy people in Uganda and surrounding areas, building sustainable solutions for clean water, land, healthcare, and education. But impact isn't just about grand gestures—it's about showing up, listening, and making a difference in ways that truly last. In this episode, we explore what it means to create meaningful change, why impact starts with personal transformation, and how small actions—like a simple hug—can ripple into something bigger than we ever imagined. Key Takeaways: - Impact is a mindset, not just an action. Every moment is an opportunity to make a difference, whether through small daily acts of kindness or large-scale initiatives. - The difference between giving and empowering. Justin shares why sustainability matters in philanthropy and how Fight for the Forgotten focuses on long-term solutions rather than short-term handouts. - The paradox of contribution. True impact starts with deep listening and allowing communities to lead their own solutions. - The link between self-care and impact. How Justin's journey through recovery taught him that taking care of himself was the key to making a greater impact on others. - Managing expectations in service work. The importance of patience and letting go of control when it comes to making a difference. - The unexpected sources of support. Why the people who show up for your mission may not always be the ones you expect—and how to stay open to receiving help in surprising ways. Mentions and Links: Fight for the Forgotten: https://www.fightfortheforgotten.org Join the Fight Club (Monthly Giving): https://www.fightfortheforgotten.org/donate Follow Justin Wren: https://www.instagram.com/thebigpygmy

Loren Lahav joins us to share her transformative insights on staying true to yourself and owning every single aspect of your life- and staying in balance with it all while radiating brilliantly! Loren is a renowned author, speaker, and coach with over 35 years of experience in personal development. Her latest book, Stay True, is a heartfelt guide to living authentically, and her upcoming event, Own It 2025 in Las Vegas (March 7-9), promises to inspire and empower attendees to embrace their brilliance. In this conversation, Loren reveals how staying true and owning it intertwine to create a life of authenticity and empowerment. From balancing life's facets to overcoming obstacles like comparison and impatience, Loren shares actionable strategies, personal stories, and practical tips for living a fulfilled life. Key Takeaways: The Evolution of "Own It": How Loren's event grew from Own Your Worth to Own It and what it means to truly own every part of your life. Balancing Life's Facets: Loren's diamond analogy for living a brilliant life by paying attention to the facets that matter—health, relationships, career, and contribution. Naming Your Categories: Loren's unique approach to making life's priorities exciting, like "Fit Foxy Endurance Vixen" for health and "Magnificent Mama" for parenting. Patiently Persistent: How to stay committed to your goals with gratitude and resilience, even when things take time. Manifestation Boards vs. Vision Boards: Loren's methodology for long-term manifestation, emphasizing action and persistence. Practical Tools for Stress Management: Breathing techniques, connection with nature, and setting rituals for balance and calm. Contribution in Action: Loren's incredible initiative hosting birthday parties for Title One schools, offering kids joy and a sense of belonging. Mentions and Links: Loren Lahav's website: https://www.lorenlahav.com Stay True by Loren Lahav: https://www.lorenlahav.com/stay-true Own It 2025 event details: https://www.lorenlahav.com/own-it Birthday Party Initiative: Reach out to Loren for details on starting one in your community. Dolly Parton's Imagination Library (for literacy support): https://imaginationlibrary.com Jim Rohn on "The Seasons of Life" Tony Robbins' Wheel of Life: https://www.tonyrobbins.com Action Steps for Listeners: Reflect on your own "facets of life" and consider naming them to bring excitement and focus. Create a manifestation board that aligns with your long-term vision and pair it with actionable steps. Reach out to someone today—a text, call, or small act of kindness—to strengthen your connections. Explore Loren's book and consider attending Own It 2025 for an immersive, life-changing experience. Start your own initiative—big or small—to make a difference in your community. _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Reg Malhotra is the founder of Neuro Masters Academy, a transformational coach, trainer, and author recognized by major platforms like Forbes, Psychology Today, and Inc. Magazine. With expertise in NLP, hypnosis, and personal growth, Reg empowers individuals to master their minds and take control of their futures. In this episode, Reg shares actionable tools to break limiting beliefs, reframe negative experiences, and harness the power of your subconscious mind. He also introduces the concept of "future pacing" and the mental rebellion movement, which challenges societal narratives that keep us stuck. He even guides me in ways I never expected, that I absolutely loved! Topics Covered: - Why 80% of people struggle with relationships - The power of self-forgiveness and how it transforms your life - Releasing limiting beliefs and decisions through timeline techniques - How to reprogram your subconscious mind for success and abundance - The importance of shared visioning and masterminding in relationships - What the mental rebellion movement is and how to join - His specific techniques for hypnosis and change (they're amazing!) Reg offers profound insights and practical methods to help listeners step into their full power and live intentionally. Mentions and Links: * Neuromasters Academy: neuromastersacademy.com * Follow Reg Malhotra on Instagram: @regmalhotraofficial * Book: "The Energy Cube Secret" by Reg Malhotra www.neuromastersacademy.com www.instagram.com/neuromastersacademy www.instagram.com/regmalhotraofficial www.instagram.com/neuromastersacademy www.instagram.com/regmalhotraofficial www.facebook.com/neuromastersacademy www.facebook.com/regmalhotra www.youtube.com/@neuromastersacademy www.youtube.com/@regmalhotra www.regmalhotra.com/podcast https://www.linkedin.com/in/regmal/ _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

What a blast I had this week with Kavita Jhaveri! Kavita is a love and relationship coach who specializes in helping people release karmic and generational patterns to open their hearts and attract soul-aligned love. With 25 years of studying Eastern philosophy and a deeply compassionate approach, Kavita guides individuals to identify and break free from unconscious patterns rooted in family dynamics. In this episode, Kavita shares her insights into karmic patterns, vulnerability, and how understanding your family of origin can unlock emotional freedom and deeper connections. We Discuss: What karmic patterns are and how they shape our relationships. The power of family dynamics in creating unconscious beliefs about love, safety, and belonging. Practical steps to start identifying and breaking patterns rooted in childhood experiences. How vulnerability and open-hearted communication can transform your relationships. Kavita's personal journey of up-leveling her own marriage and embracing spiritual connection. Compassion versus forgiveness and why embodying compassion is key to healing. How to navigate tough conversations with family members for personal growth and freedom. Connect with Kavita Jhaveri: Website: kavitajhaveri.com Instagram: @lovewithkavita Podcast: Can You Relate? ____________________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

In this solo episode, we're flipping the script on what it means to get out of your comfort zone. It's not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new habit. I get real about my own journey, sharing how I've rationalized avoiding these small disciplines by telling myself, “Life is short, I have to enjoy it!” But the truth is, those small actions—those daily, uncomfortable choices—are where transformation happens. We'll explore: Why we tend to focus on big moves and ignore the small, meaningful changes. How avoiding the simplest habits can hold us back from achieving our dreams. How to reframe discomfort as an opportunity for growth. Practical steps to identify what's really outside your comfort zone and start embracing it. How sobriety and giving up alcohol helped me understand this in a whole new way The smallest steps can make the biggest difference—if you're willing to stick with them. Are you ready to ask yourself: What's really out of your comfort zone? ________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, keynote speaker, and author of the upcoming book Cultivating Audacity: Dismantle Doubt and Let Yourself Win. With decades of experience on major networks like ESPN, NBC, and Fox, Anne Marie now empowers individuals to dismantle self-doubt, embrace rejection as a tool for growth, and cultivate the audacious mindset needed to create a life they love. In this episode, Anne Marie shares transformative insights, including: How a colleague's sudden death inspired her to stop waiting and start living audaciously. Why fear, rejection, money, and your inner critic are the four biggest barriers—and how to overcome them. The importance of recalibrating your relationship with rejection by intentionally seeking it out. How to build your “front row” of supporters and why it probably doesn't include your mom or best friend. Practical steps for prioritizing what truly matters and dismantling the urgency fallacy. Anne Marie's bold approach inspires listeners to take action, trust the process, and embrace a life full of audacious possibilities. Links: Speaker Reel: annemarieanderson.com/reel Instagram: @annemarieandersontv, @cultivating_audacity LinkedIn: Anne Marie Anderson Facebook: Cultivating Audacity Book Preorder: Available on Amazon and major retailers January 2025 _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Nisha Moodley, leadership coach, facilitator, and founder of Global Sisterhood Day, joins us to explore how anyone can harness midlife eros as a source of power and fuel for leadership and life. Through her groundbreaking insights and practices, Nisha redefines midlife as a phase of ripeness and potency, empowering us to shed patriarchal narratives and embrace our full aliveness. We discuss: Midlife eros as fuel for leadership: What it means to say "yes to life" and connect with your vitality. Redefining midlife: Moving away from cultural myths and embracing this phase as a time of wisdom and strength. Practical practices for embodiment: From movement with the "erotic creature" to connecting with your "inner elder." The impact of societal narratives: How rejecting these narratives transforms our relationships with ourselves, others, and the world. Reclaiming your truth: The power of aligning with the deeper truths about who you are and how you want to live. Whether you're in midlife, approaching it, or supporting someone on this journey, this episode will inspire you to fully embrace your life's juiciest and most vibrant chapters. Follow Nisha Moodley: Website: https://nishamoodley.com Instagram: https://instagram.com/nishamoodley Facebook: https://facebook.com/nishamoodley Global Sisterhood Day: globalsisterhoodday.com Mentioned in This Episode: Nisha's "Soul of Leadership" program: https://nishamoodley.com/soul-of-leadership Guided meditation to connect with your "inner elder": https://nishamoodley.com/elder-meditation More about Nisha's work and offerings: https://nishamoodley.com _______________________________ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course:⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS:⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy's hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠

Ronel Golden, Author of The Getting Out Guide and Founder of Executive Advisory Firm, RSRG Consulting, is on a mission to empower survivors of domestic violence to reclaim their lives and break free from cycles of abuse. Drawing from her own experiences and expertise, she provides structured, actionable steps to help victims safely leave abusive situations, rebuild their lives, and prevent re-entry into harmful relationships. With her groundbreaking "7 Pillars of Existence" framework, Ronel equips survivors with the tools to heal, thrive, and regain self-worth. In this episode, we discuss: Ronel's personal journey of transformation and how it inspired The Getting Out Guide. The critical first steps to safely leaving an abusive relationship and creating a personalized safety plan. Recognizing the often-overlooked signs of abuse and understanding the psychology of control. The "7 Pillars of Existence" and how they address every aspect of recovery and independence. The importance of structured guidance, simple language, and actionable steps in the healing process. How friends, family, and communities can support survivors effectively. The role of education and advocacy in creating a world where victims are empowered and protected. Mentioned Links & Resources Instagram: https://www.instagram.com/thegettingoutguide/ Website: https://thegettingoutguide.com/ LinkedIn: https://www.linkedin.com/in/ronelgolden/ Facebook: https://www.facebook.com/thegettingoutguide/ Domestic Violence Resources: Texas Advocacy Project, National Domestic Violence Hotline Visit: The Getting Out Guide and preorder for January 2025 _______________________________ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course:⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS:⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy's hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠

Martha Carlin, Founder of The BioCollective and BiotiQuest Probiotics, shares her journey from business consultant to citizen scientist in a quest to understand and repair the human microbiome. Driven by her husband's Parkinson's diagnosis at age 44, Martha delves into how balancing the gut can change our health story. Learn how everyday toxins, environmental factors, and even soil health impact our microbiome and overall well-being. In this episode, we explore: -The hidden link between soil health and gut microbiome. -How food packaging, household cleaners, and other toxins disrupt gut and brain health. -The microbiome's role in chronic diseases and therapeutic advancements. -Emerging trends in microbiome research for health breakthroughs. Connect with Martha and explore her work: www.biotiquest.com   www.marthasquest.com  www.thebiocollective.com https://www.linkedin.com/company/the-biocollective/ https://www.linkedin.com/in/marthacarlin/ https://x.com/tbcmicrobes https://www.facebook.com/BiotiQuest https://www.instagram.com/biotiquest/ https://www.youtube.com/@biotiquest4511 https://x.com/BiotiQuest _______________________________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Get Crypto-Confident! Whitney Woodcock is a Crypto Mentor, Financial Empowerment Guide for Women, and the founder of Queen of Millions. With a mission to empower women to rewrite their relationship with money, Whitney inspires confidence in embracing risk and creating a financial future that's exciting and full of freedom.  In this episode, Whitney shares how to overcome the fear of taking risks and view money as a powerful tool for transformation, along with the current state of crypto, what it is, and how to start investing in it. We explore the emotional side of financial empowerment, the exciting opportunities in the crypto space over the next 12 months, and how change equals opportunity in this rapidly evolving landscape. Not to be missed! Connect with Whitney Woodcock: https://queenofmillions.com https://www.instagram.com/whitney.magic.crypto/ https://www.youtube.com/@queenofmillions_ https://twitter.com/whitney_magic ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Rina Trevi is a Vulnerability & Intimacy Guide and Master Shibari Artist dedicated to creating safe spaces for individuals to explore and embrace their authentic selves. With a background as a professional dominatrix and extensive training in Eastern spirituality, Rina combines the art of Japanese rope bondage with deep emotional and spiritual exploration.  In this episode, we delve into: The Healing Power of Shibari: How the practice of Shibari can serve as a therapeutic tool for self-discovery and emotional release. Embracing Vulnerability: The importance of creating environments where individuals feel safe to "fall apart" and the transformative potential of such experiences. Integrating Spirituality and Sensuality: Rina's journey from dominatrix to vulnerability coach, and how she blends spiritual practices with intimate exploration. Personal Shibari Journey: Amy shares her own experiences and insights from her Shibari sessions with Rina, highlighting the profound impact on her personal growth. Some footage is in the episode. Rina's unique approach encourages individuals to confront and embrace their vulnerabilities, leading to deeper connections with themselves and others. Her work emphasizes the beauty of surrender and the strength found in vulnerability.  Connect with Rina Trevi: Instagram: @Rina_Trevi https://www.instagram.com/rina_trevi/ Vulnerability Coaching: https://www.vulnerabilitycoaching.com/ Suhai World: https://suhai.world/ Underline World: https://underline.world/ Join us as we explore the intersection of vulnerability, intimacy, and the art of Shibari, and discover how embracing our most authentic selves can lead to profound personal transformation.  ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Sarah Kalmeta is a professional speaker, mindset coach, and founder of Pivot Point International, specializing in guiding individuals and organizations through transitions to achieve higher levels of success and fulfillment. Known as "Sarah the Pivoter," her philosophy centers on the belief that change is not something to fear but a powerful force for personal and professional growth. Sarah shares her insights on: The Power of the Pivot: Understanding how intentional change serves as a catalyst for growth. Mental Performance and Health: Strategies for resilience and maintaining well-being amidst challenges. Navigating Change: Practical tools to adapt to new circumstances and turn obstacles into opportunities. Understanding Emotions: Techniques for emotional intelligence and using emotions to drive positive outcomes. Communication and Boundaries: Skills for effective communication and setting healthy boundaries. Sarah's approach is informed by her extensive experience in aviation and coaching, offering a unique perspective on leadership and personal development. Her message? Change is good—and with the right tools, it can empower you to create a more fulfilling life. Connect with Sarah the Pivoter and learn more: Website: www.sarahkalmeta.com  LinkedIn: https://www.linkedin.com/in/sarah-kalmeta/  IG: https://www.instagram.com/sarahthepivoter/ YouTube: https://www.youtube.com/@sarahthepivoter X: https://x.com/SarahThePivoter ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Ajit Nawalkha, a transformative coach, entrepreneur, and co-founder of Mindvalley Coach, is dedicated to empowering people to reach their highest potential by reshaping mindset and enhancing productivity. Known for his impactful work in the coaching industry, Ajit shares strategies for organizing your thoughts, setting clear priorities, and reducing mental clutter for a focused, empowered mind. Coach Ajit emphasizes practical tools for overcoming distractions and building mental clarity. His renowned "Coaching Method" provides listeners with a structured approach to mental organization, helping you create a personal roadmap for managing your mind and achieving life and work goals. Drawing from his extensive experience, Ajit guides listeners on how to think more effectively and streamline mental processes. Connect with Coach Ajit and explore his resources: - Evercoach Website: https://www.evercoach.com/about/trainers/ajit-nawalkha - Instagram: https://www.instagram.com/realcoachajit/ - Master Coaching with Ajit Podcast: https://www.evercoach.com/podcast _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Ginny Priem is a keynote speaker, #1 bestselling author, podcast host and coach, joining today to discuss her concept of "NarcDAR"— or narcissist radar – the ability to detect narcissists in your life. Ginny's personal journey through a traumatic experience with narcissism has led her to a deep understanding of the subject, and she's here to share how you can strengthen your own NarcDAR and protect your emotional well-being with three simple steps. Ginny dives into how understanding narcissism can be transformative, offering tools and insights for navigating relationships and recognizing red flags. She also touches on her bestselling book You're My Favorite and her journal I'm My Favorite, providing empowering advice for healing and reclaiming self-worth after narcissistic abuse. Connect with Ginny Priem: Website: https://www.ginnypriem.com/ Instagram: https://www.instagram.com/ginnypriem/ Newsletter: https://substack.com/@ginnypriem Triangulation podcast episode mentioned: https://podcasts.apple.com/ie/podcast/does-everybody-really-agree-triangulation-w-maggie/id1642612019?i=1000642742435 _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Risa Groux, Functional Nutritionist and Certified Autoimmune Coach, shares her unique approach to wellness that goes beyond symptom management by examining root causes and tailoring dietary strategies to individual health needs.  Known for helping clients from Biggest Loser contestants to pro athletes like Fred Couples, Risa introduces her FoodFrame approach, which includes personalized dietary plans like Paleo, Keto, Vegan, Low Lectin, and Low FODMAP, ensuring clean, high-quality ingredients in all her supplements. Risa's story of overcoming hypothyroidism and Hashimoto's shaped her philosophy, emphasizing that “weight loss is a side effect of wellness” and urging listeners to be mindful of the harmful effects of sugar and oxidative stress. With a focus on gut health, autoimmune healing, and detox, Risa's guidance is as practical as it is transformative. For 10% off Risa's supplements and consultations, use code AMY10 at checkout! Connect with Risa Groux: Website: https://www.risagrouxnutrition.com/ Instagram: https://www.instagram.com/risagrouxnutrition/ ____________________ ___ All links: ⁠⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠⁠ Free Course:⁠⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠⁠ Work with Amy:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠⁠⁠https://amyedwards.as.me/15mincall⁠⁠⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠⁠⁠https://www.amyedwards.com/⁠⁠⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠⁠⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠⁠⁠ Glow serum ⁠⁠⁠https://shrsl.com/3w0ya⁠⁠⁠ Mask ⁠⁠⁠https://shrsl.com/3w0ye⁠⁠⁠ 10% off WAANDS:⁠⁠⁠https://waands.com/?ref=amyedwards⁠⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠⁠ Amy's hair by ⁠⁠⁠https://www.thecollectiveatx.com⁠⁠

Dr. Nayan Patel is a pharmacist with over three decades of experience, and the founder of Auro Wellness, and in this episode, he explains the transformative power of glutathione. Dr. Patel, internationally recognized as a leading expert on glutathione, shares the critical role this master antioxidant plays in detoxification, fighting disease, slowing aging, and enhancing energy levels. With years of research and innovation, Dr. Patel introduces us to Auro's pioneering product, Glutaryl™, a topical glutathione supplement designed for optimal absorption and systemic health benefits. Dr. Patel discusses how diet, lifestyle, and innovative supplementation can help you boost your body's natural defenses and reach your health potential. His book, The Glutathione Revolution, provides additional insight into why this antioxidant is essential for long-term wellness. Connect with Dr. Nayan Patel and explore Auro Wellness: https://www.instagram.com/Aurowellness https://www.facebook.com/aurowellness https://aurowellness.com/ Get the book: https://amzn.to/3N8CY8f ___ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course:⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠⁠https://www.amyedwards.com/⁠⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠⁠ Glow serum ⁠⁠https://shrsl.com/3w0ya⁠⁠ Mask ⁠⁠https://shrsl.com/3w0ye⁠⁠ 10% off WAANDS:⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy's hair by ⁠⁠https://www.thecollectiveatx.com⁠

Dr. Nisha Khanna is a leading expert in integrative and Ayurvedic medicine, and she joins to tell us about her new book, Return to Center: An Integrative Medical Guide to Healing (https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF). Drawing from ancient Ayurvedic wisdom and modern medical science, Dr. Khanna offers a holistic approach to wellness. Her book provides practical tools to restore balance and reconnect with your core self. Dr. Khanna explains the importance of understanding your unique mind-body constitution (dosha) and shares rituals, practices, and lifestyle adjustments to promote resilience and harmony. Through her teachings, listeners will learn how to reconnect with their authentic selves and reclaim their health. Connect with Dr. Nisha Khanna and explore more about her transformative work: - Instagram: https://www.instagram.com/drnishakhanna - Website: https://www.drnishakhanna.com - Buy Return to Center on Amazon: https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF Hear the previous episode (ep. 44) with Dr. Khanna on the Amy Edwards Show: https://www.youtube.com/watch?v=02L7JffMKRA ___ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Get heard! You have a story to tell and a powerful message, and maybe it's far along, maybe it's just starting out– wherever you are, you can get heard more with the right email pitch. I have 10+ years in podcasting and 30+ years in radio, and I see a lot of podcast pitches! Here's a quick rundown of how to pitch and get noticed and booked. AND a few pointers on how to parlay that into being an unforgettable guest! Download my Podcast Pitching Guide here: FREE DOWNLOAD Mentioned in this episode: My media kit: ⁠https://amyedwards.info/mediakit⁠ Josselyne Episode: ⁠https://www.youtube.com/watch?v=_Mft_qgRb90⁠ Garrain Jones episode: ⁠https://www.youtube.com/watch?v=mMYiHidAEJQ⁠ ___________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

I learned so much about how to tell your story recently, and I felt called to share it. Everyone has a deep story to tell; a powerful, real story that can impact others. If you're curious about yours and want to learn more, listen to this episode for simple tips to get more in tune with your own story and more able to tell it with the heart-centeredness it deserves. ________________________ All links: ⁠amyedwards.info⁠ Instagram: ⁠@realamyedwards⁠ Fight For Her: ⁠fightforher.net⁠ TikTok:⁠ @themagicbabe⁠ YouTube: ⁠YouTube Channel⁠ Podcast: ⁠The Amy Edwards Show Podcast⁠ Free Course:⁠ The Ageless Mindset⁠ Full Course: ⁠The Youthfulness Hack⁠ Work with Amy:⁠ ⁠⁠Book a Call⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com

Let's embrace AI! This week, we are joined by Jay Kiew, a renowned change navigation strategist, AI expert, and keynote speaker. Jay has over 13 years of experience in strategy and human capital, having led significant organizational transformations at Deloitte, TELUS, and ADP. He has created more than $2B of impact for executives and organizations worldwide. Jay is not only a professional powerhouse but also a retinal cancer survivor, whose personal journey of resilience and triumph over adversity adds depth to his professional insights. In this episode, he shares his expertise on navigating change and disruption, with a particular focus on the role of AI in modern transformation strategies. Jay brings his expertise and personal experience to help leaders and organizations navigate through disruption and change effectively. Connect with Jay Kiew and explore more about his work: www.jaykiew.com @jaykiew  www.instagram.com/jaykiew/ https://www.linkedin.com/in/jaykiew/ Mavericks & Machetes Podcast: https://open.spotify.com/show/5Y6IslU4Dk7dcdLJ5AOl0d __________________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com

Unlock the secrets to a fulfilling intimate life with Leola, the bestselling author of "Sacred Sex-Ed," Intimacy Mentor, and Pleasure Priestess. In this captivating episode, Leola shares her groundbreaking approach to sex education, blending ancient tantric wisdom with modern techniques to offer a holistic and empowering perspective on intimacy and pleasure. Discover how to reconnect with your body, cultivate self-love, and explore intimacy as a sacred practice. Leola's teachings integrate mind, body, and spirit, promoting a balanced and deeply satisfying intimate life. Learn practical tips for incorporating tantric practices into your daily routine to enhance your relationships and personal growth. Get the Book: https://a.co/d/00v7NZd7 Connect with Leola and explore more about her transformative work: www.talktantratome.com @talktantratome ______________________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com

Part 2 with Susan Bratton! In this exciting part two episode with Susan Bratton, the "Intimacy Expert to Millions," we explore the fascinating world of sexual biohacking. Susan, a renowned author and advocate for lifelong intimacy, shares her cutting-edge strategies and techniques to enhance sexual vitality and maintain a thriving libido throughout your life. Susan dives into the science of sexual biohacking, discussing regenerative therapies and practices that can boost your sexual health and pleasure potential. From diet and supplements to innovative techniques and products, she provides a comprehensive guide to optimizing your intimate life. Susan's unique approach blends emotional connection with physical health, ensuring that listeners can enjoy a fulfilling and passionate relationship. Connect with Susan and discover more about her transformative work at BetterLover.com Instagram @susanbratton Website YouTube Mentioned in this episode: orgasmicintercourse.com orgasmiccrosstraining.com Get everything Susan mentioned at: ⁠Betterlover.com⁠ ____________________ Amy's Info Instagram: @realamyedwards Fight For Her TikTok: @themagicbabe YouTube Channel The Amy Edwards Show Podcast The Ageless Mindset Free Course The Youthfulness Hack Full Course Book a Call to Work with Amy Book a call to apply to work together one-on-one: Book a Call Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" here: Free Course Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Full Course Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! Join Mailing List HigherDOSE 15% off with code MAGIC15: HigherDOSE Glow Serum: Glow Serum Mask: Mask 10% off WAANDS: WAANDS or use code AMYEDWARDS for 10% off the CERVIX WAND: CERVIX WAND Amy's hair by: The Collective ATX All links:Let's get you to your HAPPIEST and most RADIANT!Discounts and Special Offers:4o

Samantha Charles, Somatic Priestess, joins us to share her journey and expertise in womb healing, sacred sexuality, feminine embodiment, and somatic healing. As a mom of two boys and the host of the "Grow as we Go" podcast, Samantha offers a unique perspective on cycle wisdom, support, and the transformative power of the yoni casting ceremony. In this episode, Samantha opens up about her recovery from depression and how it led her to embrace and teach the reclamation of feminine power and embodiment. She explains how reconnecting with our bodies and releasing shame can cultivate a deep, embodied sense of confidence. Samantha discusses the importance of women engaging in embodiment work and how her DIY yoni kits and collaborations for in-person events can facilitate this powerful practice. Referenced in this episode: - Dr. Daniel Amen - "Waking the Tiger" by Peter Levine Connect with Samantha and explore more: - [Instagram](https://www.instagram.com/samantha__charles/) - [Sacred Spaces Studio](https://www.sacredspacesstudio.org/) - [Buy the DIY Yoni Kit](https://buy.stripe.com/7sIcOpddwbOW7U49AF) Join us to learn more about how yoni casting and feminine embodiment practices can help you reconnect with your body and unleash your full potential. ___________________ All links: ⁠⁠amyedwards.info⁠⁠ Instagram: ⁠⁠@realamyedwards⁠⁠ Fight For Her: ⁠⁠fightforher.net⁠⁠ TikTok:⁠⁠ @themagicbabe⁠⁠ YouTube: ⁠⁠YouTube Channel⁠⁠ Podcast: ⁠⁠The Amy Edwards Show Podcast⁠⁠ Free Course:⁠⁠ The Ageless Mindset⁠⁠ Full Course: ⁠⁠The Youthfulness Hack⁠⁠ Work with Amy:⁠⁠ ⁠⁠⁠⁠Book a Call⁠⁠  _______ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

Dive into the world of enhanced intimacy with Susan Bratton, known as the "Intimacy Expert to Millions." This episode features Susan's expert advice on elevating your love life through effective sexual communication, understanding deep desires, and embracing transformative intimate wellness practices. She discusses how embracing openness and honesty can revolutionize both solo and partnered experiences, and across the gender spectrum. Susan Bratton's acclaimed methods for fostering lifelong intimacy and her advocacy for sexual education have been featured across major platforms like ABC, NBC, and CBS. She has decades of experience, and has authored over 35 books and programs. Her innovative approach not only teaches the techniques but also the emotional connections necessary to be a better lover. Join us as Susan guides you through the journey of becoming a better lover, enriching your relationships with passion and a deeper connection. Mentioned in this episode: Dr Nan Wise Betterlover.com Sexlifebucketlist.com reviveherdrive.com Get everything Susan mentioned at: Betterlover.com Follow Susan and learn more: - [Instagram](https://www.instagram.com/susanbratton) - [Facebook](https://www.facebook.com/susanbratton) - [Twitter](https://twitter.com/susanbratton) - [Website](https://inspiredevolution.com) ____________ All links: ⁠amyedwards.info⁠ Instagram: ⁠@realamyedwards⁠ Fight For Her: ⁠fightforher.net⁠ TikTok:⁠ @themagicbabe⁠ YouTube: ⁠YouTube Channel⁠ Podcast: ⁠The Amy Edwards Show Podcast⁠ Free Course:⁠ The Ageless Mindset⁠ Full Course: ⁠The Youthfulness Hack⁠ Work with Amy:⁠ ⁠⁠Book a Call⁠  __________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

Let's dive into the freeing world of letting things go! In today's episode, I'm sharing five fascinating facts about why and how we can release the stuff that's holding us back—from old grudges to insults and injuries that are blocking our shine. We'll explore not just the emotional and psychological aspects, but also practical tips to help you clear the clutter in your mind and life. Ever wonder why it feels so good to let go, yet it's so hard to do? We'll unpack the struggle and the relief, and I'll share personal anecdotes that highlight the transformative power of moving on. You'll learn some surprising techniques for the practice of letting go that you might not have considered before. For anyone struggling to let go of negative emotions or experiences, this episode offers actionable advice and compassionate insights to support your journey towards release and renewal. Tune in to learn how to clear out the past and step into a brighter, unburdened future. All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call  __________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

Amrit Sandhu, the insightful founder of Inspired Evolution, joins us to explore how to truly align with your vitality for a spiritually aligned life filled with deep passion and higher purpose. As an internationally acclaimed coach, speaker, and host of the Inspired Evolution podcast, Amrit shares his expertise on personal growth, transformation, and the journey to purposeful, spiritually aligned living. In this episode, Amrit discusses the importance of connecting with your inner self to uncover the true path to vitality and fulfillment. He goes into practical ways to integrate mindfulness and purpose into your daily routine, helping listeners to navigate the often noisy, demanding world with a sense of peace and intentionality. Follow and connect with Amrit and his free offerings: Instagram https://www.instagram.com/inspired_evolution Facebook https://www.facebook.com/InspiredEvolution Twitter https://twitter.com/inspired_evo Website https://inspiredevolution.com YouTube https://www.youtube.com/c/InspiredEvolution/videos Apple Podcast https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974 Finally ready to live the spiritually aligned Life you've dreamed of, filled with deep passion and higher purpose? Click to SCHEDULE your COMPLIMENTARY coaching strategy session and step into your higher purpose: https://amrit.coach/life Discover your Values FREE Masterclass: http://www.inspiredevolution.com/values ____________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call  __________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

Christine Gale is a family law attorney, host of the "Girl Out of Order" podcast, keynote speaker, and identity mastermind leader. In this episode, Christine dives deep into the process of reclaiming one's identity and embracing one's true self without apology or compromise. Christine's journey has been marked by personal and professional trials that have shaped her approach to life and her mission. Her work is about helping women, whether they are recovering or discovering their identities for the first time, build compelling lives they truly love.  Christine emphasizes the importance of recognizing one's worth and potential, especially when feeling stuck or undergoing significant life shifts such as divorce or career changes. She provides insights into how anyone can recover or discover their true identities for the first time and lead compelling lives filled with passion and fulfillment. Follow Christine and learn more: Christine Gale's Official Website Girl Out of Order Podcast on Apple Podcasts Demystifying Divorce for Women on Mastermind Christine Gale on Facebook Christine Gale on Instagram Christine Gale on LinkedIn This episode is a must-listen for anyone ready to undertake the brave work of self-discovery and identity mastery. Join Christine Gale as she guides you on how to live authentically and powerfully, aligned with your deepest values and aspirations. ________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call  __________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

In today's solo episode, Amy Edwards dives deep into the theme of truly showing up for what we value in life. Whether it's personal health, relationships, career aspirations, or self-development, aligning our actions with our core values is crucial for living a fulfilled and meaningful life. Amy explores the importance of self-awareness in identifying what really matters to us and discusses practical strategies for living in accordance with those values every day. Amy shares personal anecdotes and insights on the challenges and triumphs of staying true to one's values even when it's difficult. She emphasizes the power of commitment, consistency, and conscious choice in making our ideals a tangible reality. Listeners will learn how to assess their current alignment with their values, set meaningful goals, and effectively prioritize their time and energy. This episode is not just about identifying what you value but also about taking actionable steps to embody those values. From setting boundaries to cultivating habits that enhance our well-being and relationships, Amy provides listeners with tools and motivation to actively engage with their core beliefs and aspirations. Tune in to this empowering session and start showing up for what truly matters in your life. Join Amy as she guides you through the journey of aligning your daily actions with your deepest values for a more purposeful and impactful existence. All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

Josselyne Herman-Saccio is a master coach in The Art of Being Unmessablewith, a keynote speaker, author, TV and film producer, and a relentless advocate for personal empowerment. In this episode, Josselyne delivers powerful strategies for living an "unmessablewith" life, exploring how to embody the qualities that make you resilient, confident, and truly unmessablewith in the face of life's challenges. She discusses the importance of establishing firm personal boundaries, fostering a resilient mindset, and mastering assertive communication to maintain an unmessablewith stance. A New Yorker, community activist, wife, and mother of three, Josselyne has been featured in major publications such as The New York Times, The Wall Street Journal, Bloomberg Businessweek, and on networks like ABC, NBC, and CBS. With over 35 years of experience, she has helped more than 200,000 entrepreneurs, business owners, and visionaries not just to meet but to exceed their goals without sacrificing their well-being. "Being Unmessablewith isn't about being tough; it's about being unfazed and proactive in the creation of your life, irrespective of external circumstances," says Josselyne. This episode is not just about tackling life's hurdles but transforming them into stepping stones for success. Whether through her free programs, group sessions, or one-on-one coaching, Josselyne is dedicated to empowering people to make their dreams a reality and to be unmessablewith, no matter what life throws at them. Instagram: @beunmessablewith www.beunmessablewith.com https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/ _____________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call  __________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

Oonagh Duncan, CEO of Fit Feels Good and author of "Healthy As F*ck” and “Ditch the Diet,” joins us to share her expert strategies for achieving peak physical health. Her book provides actionable, science-backed advice on nutrition, exercise, and mental wellness tailored to anyone eager to enhance their overall health and vitality. During the episode, Oonagh delves into the essential elements of setting realistic health goals, the basics of balanced nutrition, and ways to make physical activity a sustainable and enjoyable part of daily life. She emphasizes the significant role of mindset in maintaining fitness and overcoming common wellness hurdles, offering listeners practical tips for long-term health success. For those inspired to make meaningful health changes, further information about Oonagh Duncan's methods and additional resources are available at: Discover more on her official website. Purchase "How to Get Healthy AF" on Amazon. Follow Oonagh on Instagram for daily inspiration and fitness tips. Use this link to access her offer in this episode: fitfeelsgood.com/amy ____ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call  __________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!": https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”: https://best-you-life.teachable.com/p/the-youthfulness-hack HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

Erin Stafford is a social psychologist, burnout expert, and author of "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life." Erin brings her extensive experience and research to discuss how high-achievers can avoid the pitfalls of their driven natures and find a more balanced approach to success. Get Erin's Burnout Assessment: https://erinstafford.com/resourcesform "The Type A Trap" is not just a book—it's a guide for those who find themselves constantly striving for more, often at the expense of their well-being. Erin's approach focuses on five key mindset shifts that help individuals move from burnout to thriving without sacrificing their ambition. These shifts are about learning to decode your workflow, releasing the reins on control, pivoting when necessary, slowing down to speed up, and taking time to celebrate achievements—vital strategies for anyone looking to lead a more fulfilled and balanced life. For those eager to dive deeper into Erin's teachings, you can explore her work and access more resources like the guide mentioned in this episode on her official website. "The Type A Trap" is available for those looking to transform their approach to work and life, offering practical tools and insights to escape the cycle of constant hustle. Join us as we uncover the secrets to achieving success without the stress this week.  Learn more about Erin Stafford and access additional resources: Visit Erin Stafford's official website Follow Erin on Instagram Connect with Erin on LinkedIn Explore more about "The Type A Trap" on Erin's Book Page _________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call  __________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message