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The rules are different, the scoring is wild, and the strategy has to adapt. This week on Mock It Like It's Hot, we're tackling the Rainbow Bowl fantasy football tournament — a unique Best Ball format that benefits The Trevor Project and challenges everything you thought you knew about fantasy football drafts.Rainbow Bowl brings a completely unconventional setup:

Voters are using AI to research candidates. Campaigns are using AI to write fundraising emails. Platforms are updating their policies — and their enforcement is lagging behind. But what does the data actually show?​This is a replay of the webinar I hosted on AI and the 2026 midterms — pulling from original polling with 1,010 likely voters (conducted with the Rainey Center), a survey of 68 campaign professionals on how they're using AI inside their operations, and her ongoing analysis of how major platforms are preparing for November.​This isn't a recap of the AI discourse. It's an interpretation of what the data signals — the partisan splits, the governance gaps, and the transparency questions that are going to matter when it counts.​The last 20 minutes will open for Q&A and discussion. The format mirrors Anchor Change's monthly Briefing Network calls, so you'll also get a live preview of what membership looks like.For more information on the poll and survey:* Voters are using AI to fact-check. The tools are wrong 90% of the time.* What Campaign Professionals Told Us About AI in Politics* The partisan divide in campaign AI use: Republicans generate more content, Democrats govern it moreWe were also joined by Luis Lozada, the CEO of Democracy Works, to talk about their work with companies like OpenAI and Anthropic. To learn more, visit their website.Click here to view the slides presented.The private room for senior practitioners in tech, politics and democracyThere's no shortage of newsletters covering this space. What's missing is a place where the people closest to it — trust and safety leads, policy professionals, campaign strategists, Hill alumni — can actually think it through together. The Anchor Change Briefing Network is that room. Private memos twice a month. A live monthly peer conversation under Chatham House Rules. 38 founding seats at $400/month. Once they're gone, pricing moves to $500. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anchorchange.substack.com/subscribe

Welcome to the Mind Muscle Connection Podcast!This episode is a collab episode with  with Brandon DeCruz, and you can also find this one over on his podcast, Chasing Clarity. Brandon is a long-time coach with a full roster of clients, strong research background, and someone who stays deep in the education side of this space. We talk about Fat Loss Habits, Hunger, Optimal Body Fat Range and much moreWe get into training and lifestyle updates, the phases we are both currently in, and how cognitive load can impact performance in the gym. We also break down body fat ranges, how to approach building phases, and the habits that actually set you up for a successful fat loss phase. On top of that, we cover hunger, eating behavior, and what is really going on with scale weight fluctuations.If you want to clean up your approach to training, fat loss, and overall structure without overcomplicating things, this episode is for you!Let's talk about:IntroductionBrandon's podcastJeff's training & lifestyle updateSleepBrandon's current phaseMental fatigueBody fatFat loss habitsHungerKevin Hall's studyNon-training health routinesSensory deprivation tankFactors that influence scale weight fluctuationsTraining loads in new phaseOvertrainingWhere to find BrandonFollow me on Instagram for more information and education:https://www.instagram.com/jeffhoehn_/?hl=enHow You Can Work With Me?: https://jhhealth.net/workwithme/Coaching application: https://docs.google.com/forms/d/e/1FAIpQLSfE-99wLDZRXlOOY1pWuAmkogdZOm-7ZvN_thbqNWLdNrj5bg/viewform

The Oklahoma City Thunder make a STATEMENT in Game 1 of the NBA Playoffs with a dominant win over the Phoenix Suns! ⚡In this episode of the Foxx Den Sports Podcast, we break down:Thunder vs Suns Game 1 reaction (119–84 blowout)Shai Gilgeous-Alexander's performance and leadershipJalen Williams (JDub) vs Chet Holmgren impact debateThunder's elite defense and 11-man rotationIs OKC built for a deep playoff run or NBA Finals push?Potential matchups vs Nuggets, Spurs, Lakers & moreWe also dive into:NBA playoff strategy and fatigue factorsWhether the Thunder's depth is their biggest advantageFun debates: bringing back old stores, dumb things we believed as kids, and more

Welcome to the Mind Muscle Connection Podcast!In today's episode, I have Bryan Boorstein and Jordan Lips back on for another roundtable to talk about Warm Up Sets, Exercise Selection, Rep Ranges, Cardio Recovery and moreWe got into parenting and how that's shifted priorities, training adjustments with real life constraints, and a deep dive into exercise selection, home gym setups, and rep ranges. Plus, a discussion about warming up, metabolic phases, cardio metrics, and what actually matters versus what people tend to overcomplicate.If you're trying to balance training with real life, figure out what actually moves the needle, and cut through some of the noise around programming and cardio, this episode is a must listen.Let's talk about:IntroductionUpdate on Jordan LipsWork adjustmentsSleep and recoveryJordan's trainingBrian Borstein's equipment limitations in home gymsSingle Leg Training BenefitsBulgarian Split Squats (Smith Machine Focus)Calf Training ChallengesRep Ranges PreferenceWarming upCardio vs High Rep Training OverlapMetabolic PhasesCardio Recovery MetricCardio Programming & IntervalsBrian & Jordan's cardioNutritionWhere to find Brian and JordanFollow me on Instagram for more information and education:https://www.instagram.com/jeffhoehn_/?hl=enHow You Can Work With Me?: https://jhhealth.net/workwithme/Coaching application: https://docs.google.com/forms/d/e/1FAIpQLSfE-99wLDZRXlOOY1pWuAmkogdZOm-7ZvN_thbqNWLdNrj5bg/viewform

Our WWE WrestleMania 42 Night Two predictions are here!CM Punk vs Roman Reigns in the main event. The Demon Finn Balor returns. Brock Lesnar vs Oba Femi. Jade Cargill vs Rhea Ripley. Six-man ladder chaos for the IC Title and MOREWe give our honest thoughts, winners, surprises and where WWE could be heading next.#WrestleMania42 #WWE #RomanReigns #CMPunk #FinnBalor

What would compel a BYU student to resign from the Church immediately after graduation? Join us today as we explore this question and more with our guest, Ryan Huey.Ryan was raised in Missouri as one of six children in a very devout Mormon family. He served an LDS mission in Texas, worked as an EFY counselor, and later attended BYU–Provo. But at multiple points throughout his Mormon upbringing, the foundations of his faith began to show cracks.Topics include:-Shame cycles-Mission experiences-Finding identity beyond Mormonism-BYU student cultureand moreWe hope you enjoy this thoughtful conversation about faith, identity, and how to redefine your life beyond Mormonism.___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.  Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions

Welcome to the Mind Muscle Connection Podcast!In today's episode, I have Lindsay Parker with me, also known as Lifting Lindsay, a coach who helps women over 40 build muscle, strength, and confidence while balancing life as a mom of four, to talk about Body Comp > Scale Weight, Women and Maint Cals, Thyroid Issues, Postpartum and moreWe get into training during pregnancy, what postpartum recovery actually looks like, and how to know when to push or pull back. Lindsay also breaks down fat loss vs maintenance, why aggressive bulking is often unnecessary, and how to still perform well in a calorie deficit. We also dive into blood work, thyroid health, and the importance of looking at the full picture instead of just macros.If you want a more realistic and sustainable approach to training, nutrition, and long term progress, this episode is a must listen.Let's talk about:IntroductionLindsay ParkerTransition to Two Kids and Parenting ExperienceBacklash Women Get for Training During PregnancyListening to Your Body + Postpartum Recovery ApproachIron DeficiencyHashimoto's and Thyroid StoryT3 Fix, Energy & Performance ComebackCurrent Training GoalsAdjusting Training in a DeficitRep RangesTraining to FailureDeloadCuttingDefining “Lean”Women Underestimating Maintenance CaloriesCoaching PhilosophyWhere to find LindsayFollow me on Instagram for more information and education:https://www.instagram.com/jeffhoehn_/?hl=enHow You Can Work With Me?: https://jhhealth.net/workwithme/Coaching application: https://docs.google.com/forms/d/e/1FAIpQLSfE-99wLDZRXlOOY1pWuAmkogdZOm-7ZvN_thbqNWLdNrj5bg/viewform

Welcome to the Mind Muscle Connection Podcast!In this episode, I'm joined by Laura Savino, founder of EPN Nutrition and The Practical Athlete, who brings a ton of real-world experience in both performance and body composition to talk about Managing Fat Loss During Performance Training, SIBO and moreWe get into what it actually looks like to balance fat loss while training for something demanding, and why that combination is harder than most people expect. Laura shares her current prep for a multi-day hike, how she's fueling through a deficit, and what changed once gut issues like SIBO came into play. We also talk through digestion, carb strategies, and the trade-offs that come with pushing performance and body composition at the same time.If you're trying to juggle fat loss with high levels of activity or performance goals, this is a must listen. It will help you understand what to prioritize, what to adjust, and where most people go wrong so you can make better decisions moving forward.Let's talk about:Introduction to Lauren SavinoTraining for a multi-day hikeTraining your gut to handle carbsWhy fat loss + performance is trickyCommon digestion issuesLaura's SIBO + gut issuesWhy scale weight is unreliable during high activityGiving gut a breakHunger management strategies in a deficitLauren's Training structureSIBOHow to structure a performance deficitWhere to find LauraFollow me on Instagram for more information and education: @jeffhoehn_Body Recomp Checklist 2.0 HEREHow You Can Work With Me?: HERECoaching application: HERE

Why did the United States and Israel choose to strike Iran now – and what are the strategic consequences of that decision? What lessons have been learnt from Iran's asymmetric response? Can Iran's protesters realistically leverage the current crisis for meaningful political change, or has the aerial campaign by US and Israel undermined their momentum? How can Australia and other US allies balance alliance commitments with national interests in this conflict? In this episode, Beth Sanner and Dr Rodger Shanahan join Justin Burke to discuss the drivers of the Iran war, and examine the broader implications for regional and global security.Beth Sanner is a Distinguished Advisor at the ANU National Security College (NSC). She is the former US Deputy Director of National Intelligence, a 35-year intelligence veteran, and now the Director of Geopolitics and Strategy for International Capital Strategies.Dr Rodger Shanahan is a former Army officer with a PhD in Arab and Islamic studies. He has previously held appointments at NSC and the Lowy Institute, with operational and diplomatic experience in the Middle East.Justin Burke is Senior Policy Advisor at NSC.TRANSCRIPTShow notes:· NSC academic programs – find out moreWe'd love to hear from you! Send in your questions, comments, and suggestions to NatSecPod@anu.edu.au. You can tweet us @NSC_ANU and be sure to subscribe so you don't miss out on future episodes. Hosted on Acast. See acast.com/privacy for more information.

On the show with Claire Hernandez today:Asking our community: which women inspire you?We're looking at dementia care, prevention and research, with a recent conference taking place locally. The GHA's Dementia Coordinator Karen Truman joins us in the studio to share what emerged from the conference.Women's Rugby 7s is taking off locally... Coach Tom Tunbridge and players Ashley Gonzalez and Sarah Dewey tell us moreWe welcome the newly appointed Officer in Charge of Infantry Judo, Warrant Officer Ethaniel Jeffries-Mor in the studioContinuing the sports theme, we look ahead to the annual Sports Awards live on GBC Television at 7pm. Sports reporters Jose Mari Ruiz and Robin Sheppard Capurro chat about the categories and the nominees. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Mind Muscle Connection Podcast!In today's episode, I sit with Brandon Cruz to deep dive about What Needs To Be Dialed In Before Fat Loss, Under Recovery, Training at Night and moreWe talked through metabolic health markers, fasting insulin, and what actually needs to be in place before starting a fat loss phase. We broke down the volume debate, recovery, soreness, late-night training, and how to take better progress photos. We also covered what separates high-quality supplements from flashy marketing.If you care about building muscle, improving performance, and doing this in a way that supports your long-term health, this episode is for you.Let's talk about:IntroductionPersonal Training, Nutrition & LifeComprehensive Lab Panels & Metabolic HealthInsulin ResistanceGenetic Lipid MarkersJeff's Current Training & RoutineNutrition Structure & Fasting WindowSleepVolumeEntering a Fat Loss Phase (Red & Green Flags)Late Night Training & Sleep OptimizationCheck-In Photos & Progress TrackingHow to Recover BetterSupplement QualityWhere to find BrandonFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Please enjoy this rare bonus Saturday episode with Stefan Gehrig, founder of KNKG - my favourite gym bag and duffel company.Stefan also holds a PhD in Muscle Biology and worked in research studying muscle wasting disorders before pivoting into entrepreneurship. While he no longer works directly in academia, I didn't want to miss the opportunity to ask valuable questions about his expertise in muscular dystrophy, sarcopenia, and other muscle-wasting conditions.We also discuss the leap from research to building one of the most respected gym bag brands in the world - and what it takes to go all-in on a side hustle.THIS EPISODE COVERS:The story behind founding KNKGPivoting from academic research to entrepreneurshipWhat went into deciding to go all-in on a side hustleWhat muscular dystrophy is and who is at riskOther muscle wasting diseases and their individual and societal impactHow lifestyle affects muscle health and disease riskSarcopenia and age-related muscle lossWhy strength training matters for long-term healthNeurological conditions like ALS and MS and their connection to muscle wastingApplying scientific thinking to businessAnd much moreWe'll both be at the Arnold Sports Festival March 6th and 7th at the KNKG booth — come say hello.If you'd like to grab your own KNKG bag, DM me and I'll send you my 15 percent discount code.Instagram: @knkgCHAPTERS00:16 Meet Stefan Gehrig: KNKG founder, PhD, CrossFit Games athlete01:09 How Andrew became a KNKG superfan (Arnold booth announcement)02:23 KNKG's origin story: from PhD research to building bags since 201104:09 From scientist to founder: CrossFit niche + The 4-Hour Workweek spark05:30 Designing without experience: materials, factories, and manufacturing06:21 What was missing in gym bags: organization, shoe compartments, function08:02 The leap: leaving academia and going all-in on KNKG10:22 Why it worked: timing, runway, and applying the scientific method to business12:27 Arnold Sports Festival + 15% discount details13:38 The 80/20 of KNKG: product development, word-of-mouth, long lead times15:44 Muscular dystrophy explained (Duchenne, risks, treatments)19:07 Staying current in research — and why science is all-consuming20:28 Sarcopenia: age-related muscle loss and why strength training matters25:23 Training for life: resistance + cardio, hybrid programming28:18 ALS & MS: neurological causes of muscle wasting31:01 See you at the Arnold: booth details32:12 Wrap-up: where to follow KNKGSUPPORT THE SHOWIf you enjoyed this bonus episode, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone interested in entrepreneurship or muscle healthFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off — DM for code)Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Welcome to the Mind Muscle Connection Podcast!In this episode, I'm joined once again by Brian Boorstein for a deep dive into Bro Splits, TRT, Tracking Blood Glucose and MoreWe talk about Brian's return to a bro split and why it's working for him right now, including how he's programming around recovery, cardio, and training intensity. He also shares updates on his experience with TRT specifically how it's impacted his HRV, glucose tracking, and sleep quality. We wrap up with some great insights on fasting, metabolic flexibility, and how to adapt your habits as you get older.If you're navigating midlife training, performance plateaus, or just want to hear what it looks like to evolve your strategy without losing progress, this one's a must-listen.Let's talk about:IntroductionCaffeine habits and individual toleranceLate-night training, circadian rhythm, and recoveryWhy Brian is doing a bro split + structure & volumeRIR & failure training strategyCardioTRT sleep effectsMeal timing, metabolic health, and intermittent fastingFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

Single girlies, put your hands up!!! Because haven't you heard? It's chic to be single. Think solo trips, personal growth for yourself and no one else, and as Miley Cyrus says, you can buy yourself flowers.If you are single, you aren't alone - by 2030, 45% of women in the US aged between 25 and 44 will be single according to US data. Whilst getting into a relationship has historically been seen as the end goal, it seems that increasingly even if women are in one, they don't post about their boyfriends. Attitudes to being single are changing - especially for women in heterosexual relationships - many are embracing the single life on social media a bit moreWe hear from Chanté Joseph, the author of that viral Vogue article with the big question ‘is having a boyfriend embarrassing now?'.Three single women tell us their takes on singledom and three BBC pals in China, Turkey and South Korea, tell us what the single stigma is like in their countries. Plus, we should all have a bit more main character energy shouldn't we? So some of the What in the World team tell you what they're doing this year to take on a leading role.Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: Chelsea Coates and Emily Horler Editor: Verity Wilde

On this episode, George chats with Maria and dives into the Travel Consultation Service, designed to take the stress and guesswork out of planning your dream trip to Greece.Discover the three consultation tiers and what makes each one unique:Pick My Brain: expert advice, tailored to your questionsHigh-Level Itinerary: a structured plan you can build onPersonalised Travel Plan: a complete, customised itinerary with maps, recommendations, and moreWe also walk you through the add-on options available, so you can create a travel planning experience that fits your needs, your style, and your budget.If Greece is on your bucket list, this episode will help you choose the service that's right for your next adventure! For more information click here.Do you need help planning your trip to Greece? Then book a travel consultation with Maria. Click here.Visit the website: www.mygreekis.land for inspiration, itineraries and more.Follow us on Instagram and TikTok @mygreekislandSubscribe and leave a rating and review!To support the show further sign up to Patreon for ad free episodes and exclusive content here.There are 227 inhabited Greek Islands, which one will YOU visit next?#MGIPODCAST Hosted on Acast. See acast.com/privacy for more information.

The gang attend a meeting of Look to the Future - in disguise of courseIf you like what you hear please support the show at Patreon to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowWally Van Der Meer is played by Jenny at GrimHumorMagnus Daintry is played by Scott Dorward from Good Friends of Jackson EliasNorm O'Neill is played by Spencer Game of Keep Off the BorderlandsBT Raven is played by Barney from Loco LudusKeeper - Andy Goodman from Expedition to the Grizzly Peaks

Shout out to our sponsors!-Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginiahttps://rickstockel.com- Dr. O Sports Medicine - http://kwadwoowusuakyawmd.comDr. O Instagram - https://instagram.com/dr.o_forthe804Welcome back to BallinVA! Today we're in the 757 at Menchville High School in Newport News, sitting down with Coach Adrian Webb and his staff to talk girls basketball, Boo Williams EYBL, the high school “transfer portal,” and what it really takes to build a championship culture.Coach Webb breaks down: • How he went from point guard at Bethel to head girls coach at 25 • Growing up under his dad, Coach Aaron Webb, and taking over the Menchville girls program • Why his players become “daughters for life” and how his staff mentors them beyond basketball • Coaching in the Boo Williams Nike EYBL 16U circuit and what separates elite players • The reality of the high school transfer era — parents, private schools, VHSL rules, and “running from the work” • Chasing state titles against Princess Anne, Kings Fork, LC Bird, Bishop Ireton, St. James and moreWe also get into: • Why having strong male AND female role models matters in girls basketball • How strength & conditioning, recovery, and mindset are built into the program • What's coming next for Menchville girls basketball this seasonIf you care about girls hoops, Virginia high school basketball, coaching, and the next generation of athletes, this episode is for you.#ballinva BallinVA Host:Larry MerritteCheck out our Patreon!https://www.patreon.com/ballinvaShop our Merch! https://bit.ly/3uNsNgzBallinVA Social Mediahttps://facebook.com/ballinvahttps://tiktok.com/@ballinvahttps://www.instagram.com/ballinva_podcast_804/For business inquiries - ballinvapodcast@gmail.com

This special Thanksgiving episode features Tork and Sawyer Whisler, the father–son duo behind BarnTalk, This'll Do Farm, and a massive online following that continues to grow year after year. Tork is a 5th-generation Iowa farmer who returned to hog production after time in construction and sales, and Sawyer is a 6th-generation farmer who jumped straight into farming full-time after high school. Together, they run a transparent hog and row-crop operation centered around their brand promise: “Show people where their food comes from.”We talk about the journey behind BarnTalk, how their follower count has doubled (or tripled) since we last recorded together, and what changes they've made in how they film, tell stories, and build community online. They share the mission behind Farmer Grade, the direct-to-consumer meat company sourcing from creators like Sonne Farms, Lightning Cattle Co., Hilbert Farms, Peterson Farm Bros, and others — bringing high-quality protein with a story straight to consumers.Then we dive into the fun stuff:• A Thanksgiving snake draft of must-have foods• Their most non-traditional Thanksgiving dishes• A holiday lightning round covering turkey vs ham, favorite sides, who's most likely to fall asleep after dinner, favorite holiday movies, family traditions, gifts, and plenty moreWe also explore deeper topics — what fame has taught them about success, what they choose not to share online, childhood stories from the farm, and how Sawyer pushed through the moments he questioned his path.A high-energy mix of storytelling, humor, transparency, and farm-family holiday chaos — just the way Thanksgiving should be. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the Mind Muscle Connection Podcast!In this coaches roundtable episode, I sat down with Brandon and Jeremiah to talk through some of the biggest topics lifters are wrestling with right now. Volume For Muscle Growth, Body Recomp, Calorie Surpluses, Fasted Training and MoreWe get into how we think about volume, why some people grow with less and some need more, the real story behind body recomposition, why surpluses don't need to be aggressive, and where fasted training or cardio makes sense. We also talk through recovery, life stress, metabolism shifts, and why execution matters more than chasing the “perfect” program.If you're trying to build muscle, get leaner, or better understand what's worth your time in training and nutrition, this episode is a must‑listen.Let's talk about:Coaches RoundtableUpdate on JeremiahBrandon's X-Frame training splitBrandon's volume strategy then vs nowFull body split pros & consBody recompCalorie surplusesFasted trainingWhere to find Jeremiah and BrandonFollow Jeremiah on IG: https://www.instagram.com/jeremiahbair/?hl=en Website: https://linktr.ee/jeremiahbairFollow Brandon on IG: https://www.instagram.com/brandondacruz_/Check out Brandon's website: https://www.brandondacruzfit.com/Follow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

We continue the second thrilling chapter of Shadows of Yog-Sothoth as the gang find interesting new uses for culinary equipment. If you like what you hear please support the show at Patreon to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowWally Van Der Meer is played by Jenny at GrimHumorMagnus Daintry is played by Scott Dorward from Good Friends of Jackson EliasNorm O'Neill is played by Spencer Game of Keep Off the BorderlandsBT Raven is played by Barney from Loco LudusKeeper - Andy Goodman from Expedition to the Grizzly Peaks

We're delighted to have Kevin English (@kevin_english29 on Instagram) back on the Any Given Runday Podcast to discuss all things post marathon, including recovery, tackling the post marathon blues and what your training should look like, the dos and don'ts of getting back into racing and much moreWe also discuss the pitfalls of nutrition after a marathon, the positives of coaching and run clubs, as well as the positives and negatives of social media with running08:30 Introduction to Kevin English10:39 Post-Marathon Reflections14:45 Managing Recovery and Future Goals15:38 The Role of Coaching and Human Connection18:24 The Role of Technology in Running21:25 Managing Expectations and Race Strategy24:07 Transitioning from Marathon to Shorter Distances27:14 The Importance of Training Specificity30:07 Navigating Post-Marathon Challenges32:53 Planning Races in a Competitive Landscape35:47 The Impact of Nutrition on Performance41:54 The Balance of Weight and Performance45:43 Navigating the Holiday Training Challenge47:35 Mental and Physical Recovery Post-Marathon55:37 The Impact of Social Media on Running AdviceYou can follow us on Instagram@anygivenrundaypodcastAnd to reach out to Ger, who we talk about at the start of this week's episode, go to:@work.it.out2025 on InstagramThis episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

Wally's Angels are back with the second thrilling chapter of Shadows of Yog-Sothoth. Their new friend Dr Edward Call alerts them to a mysterious organization called Look to the Future, who seem to have access to incredible inventions far beyond the capabilities of modern science.If you like what you hear please support the show at Patreon to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowWally Van Der Meer is played by Jenny at GrimHumorMagnus Daintry is played by Scott Dorward from Good Friends of Jackson EliasNorm O'Neill is played by Spencer Game of Keep Off the BorderlandsBT Raven is played by Barney from Loco LudusKeeper - Andy Goodman from Expedition to the Grizzly Peaks

If you're worried about:… Syndications/multifamily investing feel too risky or illiquid… Market cycles are wiping out your gains... and moreWe invited an expert who shows you alternative ways to pool your money with other investors for maximum gain.Don't waste golden nuggets! We prepared simple action plans that get you ahead of 99%***Start taking action right NOW! 

Calcutta reaches a gruesomely explosive endingIf you like what you hear please support the show at ⁠Patreon⁠ to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowAP Thackery is played by ArchieLogan Selby is played by KennethBernadette is played by JenLazlo Kane is played by AnthonyIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

Welcome to the Mind Muscle Connection Podcast!Bryan Boorstein is back on the pod for another wide-ranging chat. We cover Progressive Overload for Cardio and Weights, Delt Training and MoreWe dive into Bryan's minimalist but consistent training structure, how he balances strength with recovery, and his thoughts on what actually matters for long-term results. You'll also hear us get into upright rows, progressive overload, creatine for brain health, and how training philosophies are evolving in light of recent industry drama.This episode is full of insights so you won't want to miss it!Let's talk about:IntroductionUpdate on Bryan BoorsteinBryan's trainingCardioInterval programming & Anaerobic conditioningVO2 max training strategiesProgressive overload for cardioLiftingUpright rowLateral deltY-Raises, Face pulls, and Dumbbell variationsElectrolytes & CreatineNutritionResting heart rate and bodyweight tradeoffsDrama around Beardsley model & skepticismWhere to connect with Bryan Boorstein: https://paragontrainingmethods.com/ Follow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

The Buffalo Bills are now 3-0 after a solid win over the Miami Dolphins in Week 3. On this episode of the Wandering Buffalo Podcast, we break down a complete team performance:— Josh Allen's ultra-efficient day (22/28, 213 yards, 3 TDs)— James Cook's breakout (19 carries, 108 yards)— Dalton Kincaid, Jackson Hawes & Khalil Shakir scoring— The return of a balanced offense— Defensive concerns on 3rd down— Terrel Bernard's game-sealing interception— Elijah Moore's clutch plays— Updates on Max Hairston, Tre White & moreWe also preview next week's matchup vs. the Saints and explore key reinforcements coming soon on defense.The Wandering Buffalo Podcast: A Buffalo Bills Podcast for September 25, 2025.⸻Sponsored by WearBUF – Buffalo Inspired Apparelhttps://www.wearbuf.com/Use code “TWB” at checkout for 10% off your first order.⸻Follow and Subscribe for More Buffalo Bills ContentStay updated with all things Buffalo Bills: https://www.wanderingbuf.com/Twitter: https://www.twitter.com/TheWanderingBufInstagram: https://www.instagram.com/TheWanderingBufFacebook: https://www.facebook.com/TheWanderingBufSubscribe to The Wandering Buffalo Podcast:Apple: https://podcasts.apple.com/us/podcast/the-wandering-buffalo-podcast/id1553575732Spotify: https://open.spotify.com/show/7HCluqByJZqhUQD9DJE0Iq⸻Host, Justin GoddardTwitter: https://www.twitter.com/jgods22Instagram: https://www.instagram.com/jgods22Producer, Jakob MerkelTwitter: https://www.twitter.com/jakobmerkelInstagram: https://www.instagram.com/jakobmerkel⸻The Wandering Buffalo Podcast is part of Buffalo FAMBase, the originators of #BillsMafia.Buffalo FAMBase delivers Buffalo Bills news, Bills updates, and insider coverage every week.Buffalo FAMBase YouTube: https://www.youtube.com/channel/UCu_JTz1SmD0Ml3D10HVQ50gPodcast Network: https://anchor.fm/buffalofambase

The Buffalo Bills are now 3-0 after a solid win over the Miami Dolphins in Week 3. On this episode of the Wandering Buffalo Podcast, we break down a complete team performance:— Josh Allen's ultra-efficient day (22/28, 213 yards, 3 TDs)— James Cook's breakout (19 carries, 108 yards)— Dalton Kincaid, Jackson Hawes & Khalil Shakir scoring— The return of a balanced offense— Defensive concerns on 3rd down— Terrel Bernard's game-sealing interception— Elijah Moore's clutch plays— Updates on Max Hairston, Tre White & moreWe also preview next week's matchup vs. the Saints and explore key reinforcements coming soon on defense.The Wandering Buffalo Podcast: A Buffalo Bills Podcast for September 25, 2025.⸻Sponsored by WearBUF – Buffalo Inspired Apparelhttps://www.wearbuf.com/Use code “TWB” at checkout for 10% off your first order.⸻Follow and Subscribe for More Buffalo Bills ContentStay updated with all things Buffalo Bills: https://www.wanderingbuf.com/Twitter: https://www.twitter.com/TheWanderingBufInstagram: https://www.instagram.com/TheWanderingBufFacebook: https://www.facebook.com/TheWanderingBufSubscribe to The Wandering Buffalo Podcast:Apple: https://podcasts.apple.com/us/podcast/the-wandering-buffalo-podcast/id1553575732Spotify: https://open.spotify.com/show/7HCluqByJZqhUQD9DJE0Iq⸻Host, Justin GoddardTwitter: https://www.twitter.com/jgods22Instagram: https://www.instagram.com/jgods22Producer, Jakob MerkelTwitter: https://www.twitter.com/jakobmerkelInstagram: https://www.instagram.com/jakobmerkel⸻The Wandering Buffalo Podcast is part of Buffalo FAMBase, the originators of #BillsMafia.Buffalo FAMBase delivers Buffalo Bills news, Bills updates, and insider coverage every week.Buffalo FAMBase YouTube: https://www.youtube.com/channel/UCu_JTz1SmD0Ml3D10HVQ50gPodcast Network: https://anchor.fm/buffalofambase

Tony is finally back from San Francisco with lots of stories to tell! Join him as he chats about: Two traumatic experiences to start the weekend (one including a dog) The pros and cons of flying with friends His experience at Laver Cup, including the fan zone and tennis Exploring SF at the Golden Gate Bridge, Dolores Park, and moreWe've got a lot more content coming your way, so join the fun by following us on Instagram or Twitter! And if you're enjoying the podcast, please rate us a 5 on whatever platform you listen on! Hosted on Acast. See acast.com/privacy for more information.

Things start to hot up in Calcutta as the gang get their hands on the Crown Jewels so to speakIf you like what you hear please support the show at ⁠Patreon⁠ to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowAP Thackery is played by ArchieLogan Selby is played by KennethBernadette is played by JenLazlo Kane is played by AnthonyIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

In this powerful and insightful episode of Most Memorable Journeys, I sit down with Dr. Stavros Nicolaou, a pioneering leader in Africa's pharmaceutical sector and Group Senior Executive of Strategic Trade Development at Aspen Pharmacare, one of South Africa's most globalized companies.Dr. Nicolaou shares the remarkable journey of his 30+ year career in the healthcare industry, from being a key player in the introduction of Africa's first generic ARVs, a move that helped save hundreds of thousands of lives, to spearheading initiatives in vaccine manufacturing, health security, and regional development across the continent.

The gang investigates the death of a young English scholar and gets short shrift from the Calcutta police.If you like what you hear, please support the show at ⁠Patreon⁠ to get early access, exclusive content, and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowAP Thackery is played by ArchieLogan Selby is played by KennethBernadette is played by JenLazlo Kane is played by AnthonyIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.What does it really take to stop bleeding money in a choppy market? In this session, we break down the exact playbook that separates consistent traders from frustrated dip-buyers. You'll see why waiting for the trend, following clear rules, and using data-driven signals beats guessing every time.Instead of chasing hype or relying on luck, smart traders focus on trend confirmation, breadth strength, and disciplined risk management. This video shows how to sit out when setups aren't there, how to recognize when the crowd is getting trapped, and how to use OVTLYR 4.0 to turn raw data into high-probability trades.Here's what you'll learn in this video:➡️ Why buying dips without a plan is a recipe for disaster➡️ The simple rule of “winners average winners, losers average losers”➡️ How to use SPY vs. sector heatmaps to find relative strength➡️ The role of fear & greed in timing entries and exits➡️ Why consistency and discipline matter more than any single signal➡️ How backtesting uncovered a 5X jump in expectancy with one tweak➡️ Position sizing strategies using ATR vs. 10 EMA distance➡️ Real-time examples on SoFi, Amazon, Alibaba, Baidu, and moreWe also dive into how OVTLYR 4.0 is changing the game. By combining market breadth, sector strength, and math-driven signals, traders now have sharper tools to filter out noise and act with conviction. Whether it's spotting meme stock momentum, managing overhead resistance, or avoiding “gap and crap” setups, you'll see exactly how a rule-based plan helps you trade like a pro.The core lesson is simple: cash is a position. Going flat is a trade. Success comes from having rules and following them, not chasing every green candle. With OVTLYR 4.0, you get a systematic way to measure strength, time your moves, and manage risk without second-guessing.This isn't about prediction. It's about execution. Every trader wants to catch the next big winner, but the ones who last in the markets are those who protect their capital, control their risk, and let data guide their decisions.By the end of this session, you'll understand why sitting out is sometimes the smartest move, how to build confidence in your signals, and how to trade with the mindset of a fund manager. If you've ever felt the pain of buying too soon or holding too long, this breakdown will give you a clear, repeatable framework to fix it.Ready to save time, make money, start winning, and cut risk? Watch now and see how OVTLYR 4.0 gives you the edge.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

The gang head to AP Thackery's homeland in search of the Cobra Crown, curry ensues.If you like what you hear please support the show at ⁠Patreon⁠ to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowAP Thackery is played by ArchieLogan Selby is played by KennethBernadette is played by JenLazlo Kane is played by AnthonyIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

Welcome to the Mind Muscle Connection Podcast!In Part 2 of our conversation, I chat again with Christian Rodriguez, this time diving deep into Body Composition, Metabolism and moreWe break down why most popular tools like DEXA scans, metabolic equations, and even wearables often underestimate or mislead, especially for muscular individuals. Christian shares what the latest research is showing, why context matters, and what's actually worth tracking if you want useful data.If you're serious about training, nutrition, and understanding your metabolism beyond just the numbers, don't miss this one.Let's talk about:Visceral fat, location & utility of body fat %Sex differences in body comp researchTotal body water prediction equationsResting metabolic rate prediction equationsEnergy balance, thermogenics & metabolic adaptationChristian's career move to Pennington BiomedicalWhere to find ChristianChristian's Instagram: https://www.instagram.com/__christianrodriguez__/Follow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

We reach the thrilling finale of the Congo chapter as things start going horribly wrong (or totally according to plan depending on your perspective)If you like what you hear please support the show at ⁠Patreon⁠ to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowAP Thackery is played by ArchieLogan Selby is played by KennethBernadette is played by JenLazlo Kane is played by AnthonyIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

Welcome to the Mind Muscle Connection Podcast!In this episode of the Mind Muscle Connection, I sit down with Christian Rodriguez, PhD candidate and body composition researcher at Texas Tech University to talk about Body Composition, Metabolism, and MoreWe dive into his journey starting from losing 75+ pounds and struggling with yo-yo dieting to becoming a respected researcher. He breaks down what most people misunderstand about DEXA, BIA, and consumer-grade tracking devices, and shares what his lab discovered about the accuracy (and inaccuracy) of body composition methods.If you're relying on body fat numbers to track progress or constantly frustrated by inconsistent results, this episode is a must-listen!Let's talk about:Christian RodriguezLosing 75 lbsBody compositionHow accurate are body recomp devicesError rateFollow Christian here: https://www.instagram.com/__christianrodriguez__/Follow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

Tableau Community mainstay Caroline Swiger talks about her 200+ public vizzes across B2VB, Workout Wednesday, the DuboisChallenge and moreWe also talk about our community connections and inspirations, natural disasters, space camp, and more

AD Diana Sabau exits Utah State, Oklahoma President Joe Harroz Jr. on the Sooners AD search, USC job cuts, NIL Go clearinghouse data and moreWe would love to know what you think of the show and you can let us know on social media @D1ticker.If you are not subscribed to D1.ticker, you can and should subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.d1ticker.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Mai&Tai Back on Air! ACDC, Charlie XCX, Cinemacon, Travel, moreWe are back!!! We have been traveling and have so much to tell you about! Adventure along with us.Find Us at MaiTaisAtSunset.com

Lazlo Kane, take a bow sir.If you like what you hear please support the show at ⁠Patreon⁠ to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowAP Thackery is played by ArchieLogan Selby is played by KennethBernadette is played by JenLazlo Kane is played by AnthonyIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

Northern Arizona AD Uri Farkas's contract, more on Sun Belt expansion talks, Tulane AD David Harris on the search process and moreWe would love to know what you think of the show and you can let us know on social media @D1ticker.If you are not subscribed to D1.ticker, you can and should subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.d1ticker.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Send us a message!In our first of the month bonus episode, we're joined by two well-known names in the vacation rental industry: Lino Maldonado and Brady Stump, co-founders of the newly launched StakeholdersVR.You've probably heard early buzz about this exciting new venture, and today, Lino and Brady are here to tell us what it's really all about. From how the idea came together to why it's gaining traction, they give us a full look behind the scenes.StakeholdersVR offers a new model that helps property managers grow their businesses while keeping their local brand, culture, and operations intact. Lino and Brady share how the idea came together, what makes this model different from traditional roll-ups or franchises, and why it's already drawing interest from top operators across the country. The conversation covers how the group plans to centralize back-office tasks like HR and finance, create cross-market collaboration, and provide a more sustainable path forward for operators who want to scale without losing control.Key Topics Discussed:1️⃣ What is StakeholdersVR?2️⃣ How this model supports operators by removing back-office burdens3️⃣ How it compares to PE roll-ups and franchise models4️⃣ How they plan to support individuality across brands5️⃣ From tech to linens, how the group plans to collaborate6️⃣ The "aha moment" that sparked StakeholdersVR7️⃣ How shared ownership helps protect operators from local risks8️⃣ What the future could look like for participating companies9️⃣ PE conversations, timelines, and what to expect by fall

When two T-Rex's go to war one is all that you can scoreIf you like what you hear please support the show at ⁠Patreon⁠ to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowAP Thackery is played by ArchieLogan Selby is played by KennethNicky takes a bow as Richard ChestertonBernadette is played by JenIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

Welcome to the Mind Muscle Connection Podcast!In this Q&A episode, I answer five great listener questions covering everything from Sodium Needs, Counting All Protein, Why I Use Training Cycle and MoreWe get into whether all protein counts toward your daily target, what supplements are worth taking even if your diet's solid, and how to approach training cycles for hypertrophy. I also break down why sodium is underrated for lifters and why wearable calorie tracking isn't as accurate as most people think.If you're looking to optimize your training, diet, and recovery with real, practical advice, this episode is a must listen.Let's talk about:IntroductionShould you count your protein intakeHigh quality diet & supplementsCan you trust calories burned on wearablesTraining cycleSodium needsFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

On today's Safehouse Q&A we open with a chat about Erotic Wealth, Delayed Gratification, and why Books are the only way for a teacher to have a lasting legacy. We also cover: - Email Marketing and Nurturing Funnels - Social Media Comments, should you respond? - Marriage & Householder Roles - Delegation Process- Relationship Patterns & Aubrey Marcus- Dieties and the Divine  - Black Magic - Safehouse Onboarding If you're new here ;) - Scaling your business Sustainably - Plus soooo much moreWe answered all your questions, Safehouse Students! Become a private student of our occult business school here: www.mamionami.com/safehouse

Welcome to the Mind Muscle Connection Podcast!In this episode, we talk about Creatine for Women, Tracking Tips, How Much Conditioning and MoreWe'll explore practical tips, recent research, and simple strategies to help you make progress without feeling overwhelmed. If you've ever felt confused about what's worth your time or how to optimize your habits, this episode is here to give you clarity!Let's talk about:IntroductionCreatineTracking vs LoggingTracking tipsCreatine for WomenConditioningFREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

AP Thackery introduces his new pet to the group and terrible discoveries are made in the villageIf you like what you hear please support the show at ⁠Patreon⁠ to get early access, exclusive content and moreWe now have a Redbubble store where you can get all kinds of GPR swag with the wonderful new artwork by the masterful John SumrowAP Thackery is played by ArchieLogan Selby is played by KennethNicky takes a bow as Richard ChestertonBernadette is played by JenIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

Tonight we are joined by Mando and Miguel Gutierrez!We will talk with Mando about his upcoming fight for PFL MMA in April in their tournament his new theme song and moreWe also will talk with Miguel about his big win for Anthony Pettis Fighting Championship APFC and what's next in the world of the Gutierrez Bros .#mma #apfc #pfl #pflmma #knockoutsand3counts

The Shining Wizards Return with a ton of wrestling talk and talk about wrestling We are down 2 men, and Matt is flustered with the videos, but once we get past that we are on to busting HK's chops about the homework he assigned us. One of the Wizards reset their clock, and looking at who was on the show tonight, it shouldn't be hard to figure out. We are joined by TWA Promoter Joel Goodhart to talk about the upcoming TWA One and Done & Rasslecon taking place May 3rd at the 2300 Arena. We talk about the TWA, gimmick matches, Tod Gordon, ECW, Tessa Blanchard and more. It's a fantastic interview and for any wrestling historian, it's important to know Joel Goodhart and the role he played in the wrestling business. Back from the break we have an update in the Death Pool. Then its onto the Road to Wrestlemania and WWE. We discuss the Women's Title Picture for Wrestlemania, John Cena's latest promo, the triple threat match between Punk/Rollins/Roman, and what Wrestlemania 41 looks like at the moment. Things get heated as we turn our attention to AEW and the Moxley/Spike spot. Was it a stupid spot? Should it have been on PPV? We touch on this, Megan Bayne, the 4 way & moreWe turn our attention to the WWE Hall of Fame, will Tony Khan let Sting be a part of Lex's induction? We argue about if the Natural Disasters are a Hall of Fame Tag Team. Another heated argument. We then turn our attention to Homework as HK dropped some indy Buck Zumhofe thing in our laps. We reflect & of course make fun of HK & Tony for this one. Then Brundo sends in a video in an attempt to right the homework ship & assigns us Samoa Joe vs Kenta Kobashi from October 2005 https://www.youtube.com/watch?v=r7RpSxESOFkSadly HK lost a friend this past weekend from the wrestling community. If you can, here is the Go Fund Me https://www.gofundme.com/f/support-virginia-hanner-and-her-sons-as-they-grieve?fbclid=IwY2xjawJOjKBleHRuA2FlbQIxMQABHS6pWZ-Poz_X4QbbnJTcKg49aNy4q-44pUKGmOY-EcExX4Gi5imTUDzXnQ_aem_ZEvalKncb4CylzVauWEwZAYou can also purchase tickets for Rasselcon & One and Done at the link below https://2300arena.showare.comFollow The Shining Wizards on all forms of social media https://t.co/JxBwhzKl9E