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You know it's time to take your business to the next level. Maybe that means hiring your first full-time employee or your twentieth employee. But right now, every decision feels like a risk. How do you make the bold moves necessary for growth without jeopardizing what you've already built? My guest today is Lisa Lutoff-Perlo, former President and CEO of Celebrity Cruises. Lisa's not just about big ideas. She loves actionable strategies that drive success. Today, Lisa is revealing her playbook for turning potential pitfalls into opportunities to grow. In this episode, Lisa breaks down the steps you must take to move your business forward. She shares the importance of building a network of experts you can rely on. Plus, why generosity in business creates more money. And how to effectively communicate your vision to get your team on board. It's time to turn your business challenges into your biggest wins. Lisa's going to show you how. Connect with Lisa HERE. Buy Lisa's new book HERE. Are you a financial advisor? Join the exclusive email list for financial advisors HERE. Get access to Simple Teen Success HERE. Order your copy of the USA Today and Wall Street Journal bestselling book Good Money Revolution here: https://amzn.to/34hSonE Book Derrick to speak at your next event HERE. For daily tips to help you make and save money, follow us on Instagram @derricktkinney
Deep in each of us, a Vital Spark fights to free us and set us back on the path. Lisa, Joe, and Deb were joined by more than 300 audience members for their first-ever live podcast to celebrate the launch of Lisa's new book, The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire. The "Vital Spark" is the core essence of our innermost fiery qualities—creative aggression, fiery sexuality, emboldened disagreeableness, sharp-witted trickery, burning desire, clearsighted shrewdness, empowering anger, and bold authority—that fuel creativity, assertiveness, desire, and personal power. It is the crucial energy and passion necessary for fueling one's true Self and facilitating personal growth. We achieve this by reclaiming and embracing these once-outlawed or neglected aspects of Self that transcend societal constraints. We are called to confront and integrate shadowy, fierce, and raw qualities. Through this transformative journey of acknowledgment and integration, the Vital Spark seeks to guide individuals toward a life marked by heightened consciousness, power, and agency, enriching their experiences with vibrancy and authenticity. Prepare to discover: Who can embody the transformation from pleasing to authoritative, navigating generational conflicts and self-assertion. When it is crucial to confront and integrate shadow aspects of Self to reclaim power and agency in one's life. How to engage with and harness one's aggressive capacities for personal growth and authenticity. What constitutes the vital spark within and the importance of embracing one's full spectrum of qualities, including those deemed dark. Where internal and external journeys of self-discovery and confrontation with one's fate can lead to transformation and fulfillment. Whether it is possible to change one's fate by courageously facing and integrating aspects of Self that have been neglected or exiled. Which qualities and traits are essential for breaking free from limiting roles, enabling a richer, more empowered existence. Why loving one's fate, including embracing the challenging process of self-integration, is key to living a life of depth, purpose, and authenticity...and so much more… HERE'S A COPY OF THE DREAM WE ANALYZE: https://thisjungianlife.com/the-vital-spark/ Buy Lisa's new book The Vital Spark HERE: https://a.co/d/5YXPU4O Try new stuff: Learn to interpret dreams: https://thisjungianlife.com/join-dream-school/ Support us on Patreon (keep us free of corporate influence): https://www.patreon.com/ThisJungianLife Share your dream with us: https://thisjungianlife.com/share-your-dream/ Suggest a podcast topic: https://thisjungianlife.com/podcast-form-topics/ Get some TJL merch: https://www.zazzle.com/store/thisjungianlife/products Talk to Us: YouTube: https://www.youtube.com/watch?v=8Q8IG87DsnQ Instagram: https://www.instagram.com/thisjungianlifepodcast Twitter: https://twitter.com/ThisJungianLife Facebook: https://www.facebook.com/ThisJungianLife/ LinkedIn: https://www.linkedin.com/in/thisjungianlife/
Mariel and Melissa welcome life and relationship coaches Lisa and Jesse Ferrell. Lisa and Jesse share a bit of their process as relationship coaches and how they navigate their own relationship as husband, wife, and business partners. Buy Lisa and Jesse's book HERE Learn more about Jesse HERE Learn more about Lisa HERE Learn your Color Code HERE Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith Click to Donate to the Mariel Hemingway Foundation Follow us on Instagram Subscribe to the Mariel Hemingway Foundation Youtube channel here Listen on Expansion on Dash radio every Saturday at 9am and Sunday at 9pm PST
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Right now there's a mental health crisis among teenagers. But teens are also highly emotional creatures by design. Adolescent psychologist Dr. Lisa Damour thinks the two are starting to get conflated– and that means parents and educators can sometimes overcorrect in their responses to teens' emotional outbursts. Dr. Lisa Damour co-hosts the Ask Lisa podcast and writes about adolescents for the The New York Times, in addition to her clinical practice. She is the author of two New York Times bestsellers: Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. Dr. Lisa's latest book is called The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents. In this interview Amy and Lisa discuss: -Why good sleep is the first thing we need to help dysregulated teens solve -What the pandemic actually revealed about teens' mental health -Key myths and misconceptions about adolescent emotions Dr. Lisa says that we– and our teenagers– can gain much by asking if the strong emotion a teen may be feeling is uncomfortable or unmanageable. If it's uncomfortable, learning to sit with that is part of the process of healthy emotional maturation. Here's where you can find Dr. Lisa Damour: -our previous interview with Dr. Lisa -https://drlisadamour.com/ -@lisa.damour on IG -https://www.facebook.com/lisadamourphd -Buy Lisa's book: https://bookshop.org/a/12099/9780593500019 mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode we spotlight a beautiful heritage breed duck - the Saxony! Lisa Steele joins us to give the ins and outs of raising ducklings and duck care, we share Lisa's recipe for Deviled Duck Eggs, and review her Fresh Eggs Daily Brewer's Yeast Supplement. Our sponsor, Grubbly Farms, is offering our listeners 30% off your purchase for first time buyers! That's a fantastic value! This offer does not apply to subscriptions and cannot be used with any other discounts. Click here for our affiliate link and use our code CWTCL30 to get your discount.Chicken Luv Box - use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Strong Animals Chicken Essentialshttps://www.getstronganimals.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/McMurray Hatchery - Saxony Duckshttps://www.mcmurrayhatchery.com/saxony-duck.htmlHolderread Farmhttps://www.holderreadfarm.com/Metzer Farmshttps://www.metzerfarms.com/Nestera UShttps://nestera.us/Nestera on Amazon.comUse our code - CWTCL5Roosty'shttps://amzn.to/3yMDJLisa Steele's Fresh Eggs Dailyhttps://www.fresheggsdaily.blog/Buy Lisa's Book - Duck Eggs Dailyhttps://amzn.to/428DzNrLisa Steele's Deviled Duck Eggshttps://coffeewiththechickenladies.com/farm-fresh-egg-recipes/lisa-steeles-deviled-duck-eggs/Fresh Eggs Daily Brewer's Yeast Supplementhttps://amzn.to/3l9GyV8As Amazon Affiliates, we may receive a small commission on the sale of these items at no additional cost to you.CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesCWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show
A big move is stressful, but it is also an ideal time to let go of what's not serving you and welcome new opportunities into your life. This week, episode 112 of the Positively Living Podcast is a coaching session with Reena Friedman Watts who is making the most of moving!In this episode of the Positively Living Podcast, I coach Reena through the effects of stress and how to manage it. I also share actionable steps you can take right now to declutter your life and make space for what matters. Reena and I cover the following topics:How to figure out the best ways to process and manage your stress.How your perspective shifts when limits are placed on you.Understanding your priorities and reclaiming space for them. Differentiating between wants and needs and to ensure your needs are met. Trusting your gut when it comes to making tough decisions. Everything you learn about managing stress during a pivotal time in your life can be taken with you and applied to other circumstances. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH REENA FRIEDMAN WATTS:Better Call Daddy PodcastMegaWatts ProductionsInstagramLinkedInTwitterCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Episode 33 Embracing Change with Nicole Mixdorf Episode 51 [Strategy Call] Balancing Family and Business with Roxanne Ferber Episode 79 How Your Body Responds to Stress with Christa Bevan Dance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
The most effective marketing comes from putting yourself in your potential client's shoes and speaking directly to their needs, but once they express interest in becoming a client, what happens then? How do you deliver the products and services they need while maximizing their overall experience? This week, episode 111 of The Positively Living Podcast is about how to create an effective and fun client journey!In this episode of the Positively Living Podcast, my guest Devin Lee shares the importance of leaving a lasting impression on your client through the client journey and offers actionable steps you can take right now to simplify and streamline your client journey to benefit everyone involved. Devin and I cover the following topics:Why having a streamlined client journey is so important. The ways in which perfecting your client journey benefits both the client as well as yourself. How sharing the right information at the right time affects client perception and patience.Using automation as the game changer to reclaim your time, energy, and money.The 3 steps you need to take to help you design the most effective client journey (and you may already be doing them!)The best client journey is one that leaves them feeling even better than when they first arrived.Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/CONNECT WITH DEVIN LEE:Elevated Customer Journey WorkbookWebsiteInstagramFacebookCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Essentialism by Greg McKeownEpisode 95: Streamlining Your Workflow with Melissa MorrisHyperbole and a HalfDubsadoAcuity SchedulingDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
with special guest, Lisa Cotter!Ethan and Patrick invite author, speaker, former FOCUS missionary, and (most importantly) mom of 4 and wife of 1 onto the pod to talk about the feminine genius. If you're like me, you've heard that term dozens of times but don't really know what it means. Lisa introduces the term and explains what it doesn't mean.Also in this episode:the engineering caste systema very troubling Pittsburgh newsA couple of dudes sipping on pink slimethe dangers of assigning roles and certain characteristics to genders arbitrarilyThis document from the CDF, written by Ratzinger, was referenced at some point:Patrick has an epiphanyreceptivityShouting out one of the GOAT patrons! a particularily affectionate reviewThe Queen of dating advice herself joins DEDC to give our dear patient some sage wisdomYes, this interview is a little all over the place. No, my editing attempts probably didn't make it any better. What are you going to do? Listen to yet another Luke-less episode of Catching Foxes? Didn't think so.Buy Lisa's book! (don't you dare buy it on Amazon. Bezos has enough Pesos)Listen here buckaroo. if you're still reading this description and you're not on Discord…. c'mon. We want to chat with you! Don't worry - it's not overwhelming. There is a bumping community forming (not to mention Crunch memes) so join in on the fun!Support this podcast at — https://redcircle.com/the-crunch/donationsAdvertising Inquiries: https://redcircle.com/brands
Our self-care can gradually decline and lead us to burnout before we even realize it. Thankfully, by understanding how the nature of self-care, our feelings, and the stress cycle are all connected, we can put boundaries in place to protect ourselves from reaching that point again. This week, episode 105 of the Positively Living Podcast is about setting boundaries for sustainable self-care!In this episode of the Positively Living Podcast, my guest Justine Sones shares the importance of pinpointing what self-care means to you and provides actionable steps you can take right now to develop healthy boundaries and practice sustainable self-care. Justine and I cover the following topics:Why it's so easy to let our self-care decline right before our eyes and not even realize it.The implications of pouring from an empty cup.How to understand what you need, which you need before setting boundaries.Steps to tap into your self-care and create the boundaries that will sustain it.A powerful jumping off point to set your boundaries into practice. Taking the steps to process what you need and create the boundaries to protect that will set you up to be able to love yourself through your life. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH JUSTINE SONES:WebsiteThe Friday FeelsCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Ep 91: Self-Dicipline is Self-Care with Amanda ChilsEp 99: Emotions, Intuition, and Authenticity with Kristen KubikNotion Dance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
Without doing the inner self-work that is required for genuine happiness, the external causes of happiness will not matter and will not last. This week, episode 101 of the Positively Living Podcast is about being vs. doing! In this episode of the Positively Living Podcast, my guest Manpreet Bawa shares the importance of questioning everything in order to change your outlook on life and the actionable steps you can take right now to find harmony between being and doing. Manpreet and I cover the following topics:Doing the self-work that will lead you to genuine happiness. Distinguishing between being and doing. Giving yourself space to acknowledge your emotions and connect with yourself so you can respond with intention. Letting your mind help you without taking control over you. The one question to ask yourself in order to find the harmony between being and doing.Strive to be intentional and purposeful in your life and to move forward seeking meaning in all that you do and you'll be more satisfied, less stressed, and more focused on what you want to be and do.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH MANPREET BAWA:Linkedin It's On PodcastCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Neuroscientist Joe DispenzaPositively Living: Freedom from the HustlePositively Living: How Your Body Responds to Stress with Christa Bevan Positively Living: Emotions, Intuition, and Authenticity with Kristen KubikPositively Living: Assessing Creativity through Mindfulness with Izolda TrakhenbergDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
I can hardly believe it, we've officially made it to 100 episodes of the podcast! Throughout the past 100 episodes, I've had the opportunity to interview some truly amazing and remarkable guests. In this episode, we've switched it up with a special guest interviewer–my biz bestie–who's interviewing me! Join us for Episode 100 of the Positively Living Podcast as we celebrate 100 episodes of Positively Living!In this episode of the Positively Living Podcast, Liz August and I share how I am working to redefine what productivity means, celebrating the past 100 episodes, and looking ahead to the next 100 and beyond. The questions Liz asks in this episode include:What exactly does a productivity coach do?What is my favorite thing about working with clients through the lens of self-care and breaking the “one size fits all” mold at the forefront?What was I hoping to achieve when first starting my podcast?How far does the podcast reach and what can listeners expect going forward?What are my future plans for my coaching business and Positively Productive Systems?Rapid wrap-up Questions [the same ones I ask every guest!] Thank you for listening and celebrating with me! I am grateful for you. Remember, true productivity is doing the right thing at the right time the right way for you. If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH MY BIZ BESTIE, LIZ AUGUST:WebsiteFacebookInstagramLinkedinCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:VoxerStart With Why by Simon SinekThe Slight Edge by Jeff OlsonDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
Being aware of our emotions is important, but how we process our emotions is what is going to take us to a new level of healthy emotional regulation and bring us closer to true authenticity. That's why episode 99 of the Positively Living Podcast is about emotions, intuition, and authenticity!In this episode of the Positively Living Podcast, my guest Kristen Kubik shares the importance of creating space for yourself to process emotions in a society that doesn't always support that and she provides actionable steps you can take right now to learn to work with and regulate your emotions.Kristen and I cover the following topics:The 3 basic functions of emotions and the purpose they serve. 3 steps that lead you from your initial feeling to taking action based on it.The difference between root and secondary emotions and where emotions like fear and grief fall into the mix. How the expectations of society hinder the normal and natural expression of our emotions. Kristen's practice for processing your emotions in a safe place at a safe time. Differentiating between detachment and dissociation. When we are able to process our emotions and tap into our intuition, we trust ourselves and are able to show up authentically.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH KRISTEN KUBIK:InstagramTikTokYouTubeStart Connecting With Your Intuition GuideCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:CanvaUSPS Informed Delivery Dance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
Are you afraid to face your business finances? Do you often say you “aren't a numbers person”? It's time to let go of that assumption and gain some simple numbers knowledge. That's why episode 98 of the Positively Living Podcast is about the 3 numbers you need to know for your business to thrive!In this episode of the Positively Living Podcast my guest Danielle Hayden shares how you can shift your money mindset and expand your financial literacy to break free of the fear and shame we hold around money. Danielle and I cover the following topics:Where our money story comes from and how it shows up in our lives. How money mindset can block us from a critical component of our business and how we can move beyond that. Why we need to know our numbers (hint: it's far more than making money.)The importance of having a separate bookkeeper and CPA. What a cash dashboard includes and how you can create and use your own to track your finances. The 3 most important reports to pull and understand on a regular basis. Modeling supportive entrepreneurship practices for your kids. You are not alone when it comes to financial literacy concerns, but once you take that step to improve your knowledge in your numbers, you can use these numbers to help your business thrive. Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH DANIELLE HAYDEN:WebsitePodcast: Entrepreneur Money StoriesFacebookInstagram @kickstartaccountingTwitterInstagram- @daniellehayden_ohCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Ep 97: Trello for Business Productivity with Taylor MobleyBook Built to Sell by John Warrillow The Big Leap by Gay HendricksDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
While it's not realistic to have one platform that does it all, many of them can make a big difference if used in a way that aligns with your needs and how you work best. That's why episode 97 of the Positively Living Podcast is about Trello for business productivity! In this episode of the Positively Living Podcast, my guest Taylor Mobley shares the importance of understanding your process in order to find a platform that works for you and provides actionable steps you can take right now to use Trello as a potential project management tool. Taylor and I cover the following topics:Who Trello is best suited for including types of entrepreneurs and clients.Collaborative features that make this a great platform for both teams and clients. Using Trello to organize content for podcasts, blogs, social media, etc. Automation features you might overlook at first glance. How Taylor organizes her Trello for optimal productivity (and a biz hub idea you won't want to miss). The importance of backing up your data, regardless of the platform you use. The number 1 place to start in Trello to win your week. Organizing and automating processes helps you focus on the part of your business that is your zone of genius. Trello is one of the many resources that you can use to approach your time proactively and productively to help you win your week!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH TAYLOR MOBLEY:Taylor Mobley Co. IG: Taylor Mobley CoachingBlonde & Ambitious IG: Blonde & Ambitious BloCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!To view the links mentioned, check out our website at https://positivelyproductive.com/podcast/Dance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
Join Lisa Flowers and I as we talk about nutrition, being happy and loving your life. Come laugh with us while learning more about how powerful food is in our lives. This episode was so fun and so impactful ~ I released it early! For more information on Lisa click the links below Youtube Lisa Flowers' Kitchen https://www.happinessquesthealthcoaching.com/ Buy Lisa's book here: eatyourvegetablesbitches.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/laura-j-adair/message Support this podcast: https://podcasters.spotify.com/pod/show/laura-j-adair/support
In this episode we spotlight the very popular Olive Egger Chicken, talk about snacks for your flocks and how we've changed snacktime, and chat with Lisa Steele about her new Fresh Eggs Daily cookbook.Our sponsor, Grubbly Farms, is offering our listeners 20% off your purchase for first time buyers! That's a fantastic value! This offer does not apply to subscriptions and cannot be used with any other discounts. Click here for our affiliate link and use our code COFFEE20 to get your discount.Chicken Luv Box - use CWTCL for $5 off your order!https://www.chickenluv.com/Strong Animals Chicken Essentialshttps://www.getstronganimals.com/Cracking the Eggs - Lisa Steele's Cheesy Mushroom PieLisa Steele's Maple Sour - from the new Fresh Eggs Daily Cookbook2 ounces bourbon1 ounce freshly squeezed lemon juice1 ounce maple syrup1 egg white, room temperature3 to 4 ice cubes, plus more for servingAdd the bourbon, lemon juice, maple syrup and egg white to a cocktail shaker or pint Mason jar. Shake vigorously until the egg white is foamed and frothy, about 30 seconds. Add the ice cubes and shake until well chilled, about 20 seconds. Strain the liquid into a glass over ice. Garnish with a small maple leaf, if desired.Buy Lisa's Book - on her website, Fresh Eggs Dailyhttps://lisasteele.pubsitepro.com/product/the-fresh-eggs-daily-cookbookFresh Eggs Daily Cookbook On Amazonhttps://www.amazon.com/dp/B0983229KD/ref=dp_kinw_strp_1Fresh Eggs Daily Cookbook On Barnes and Noblehttps://www.barnesandnoble.com/w/the-fresh-eggs-daily-cookbook-lisa-steele/1139742833CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesCWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show (https://www.patreon.com/coffeewiththechickenladies)
In a society that reminds us to be humble, doesn't take kindly to people being confident, and is quick to identify flaws, our self-worth is too easily lost and it can feel like a struggle to get that back. That's why episode 92 of The Positively Living Podcast is covering 5 ways to take back your self-worth!In this episode of the Positively Living Podcast, my guest Jomana Elaridi shares the importance of letting go of this false sense of self that comes with perfectionism and people-pleasing and she provides actionable steps you can take right now to truly embrace your self-worth.Jomana and I cover the following topics:The life experiences that cause our sense of worth to diminish after being born as this valuable, worthy, and pure human being. Our need for outside approval from others leads us down this toxic path of perfectionism and people-pleasing. How your lack of self-worth shows up in your actions and the ways in which you treat yourself.Releasing the weight that others' opinions and the thoughts around what you “should” do are being held over you. 5 practices you can implement into your life to take back your self-worth. It is time to understand that you are worthy, just as you are. Now it's time to give yourself the chance to make sure your actions match that understanding.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH JOMANA ELARIDI:Instagram WebsiteTedx TalkCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Positively Living Podcast: Am I Codependent with Mallory JacksonPositively Living Podcast: Trauma Informed Life with Mallory JacksonDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
Self-discipline is not only a skill you can acquire, it is a skill that is necessary to open yourself up to self-care. That's why episode 91 of The Positively Living Podcast is about how self-discipline IS self-care!In this episode of the Positively Living Podcast, my guest Amanda Chils shares the importance of understanding how self-discipline, self-respect, and self-care are all connected and she shares actionable steps you can take right now to master self-discipline to take your life back into your own handsAmanda and I cover the following topics:What self-discipline is and how we can develop it through everyday practice.The difference between fluffy and dirty self-care and why it is essential to do the dirty self-care.Reversing the concept that being selfish is a negative trait when it is one of the most important and necessary traits for your happiness. Reevaluating how we allow people to treat us and using this newfound self-discipline to manage our relationships with others. Productivity as a discipline of its own that you can work on to find freedom in your life.When you practice what you need to be happy and peaceful, you will get there. Trust the process.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH AMANDA CHILIS:InstagramWebsiteCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Positively Living Podcast Episode 53: Am I Codependent? with Mallory JacksonI Will Teach You To Be Rich Ramit SethiDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
Systems are game-changers for our lives, especially when we're juggling multiple things, like business and family. They streamline what we do, which is the foundation for efficiency, and the best part is they don't have to be complicated to be effective. That's why episode 86 of The Positively Living Podcast is about 3 simple systems to organize your life and business!In this episode of The Positively Living Podcast, I'm sharing the importance of living proactively versus reactively and I provide actionable steps you can take right now to choose simple systems that will work for your life and your business.The 3 systems I cover in this episode are:Using calendar management to organize your life and avoid the added stress that comes with missing appointments or overbooking yourself.Implementing a task management system to control what you need to do and when you need to do it. Setting up an information management system so that you can access the right information at the right time.Living in a space where you know what to expect and can confidently anticipate and plan for what's going to happen, as well as deal with changes that come up, reduces stress and increases success. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best ste ps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Episode 7: The Impact of Stress and How to Manage it for GoodEpisode 69: Tackle Your ToDo List in Four Simple StepsEpisode 70: Is Click Up Right for Me with Layla PomperView all tools on the blog post. Dance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
When we tap into the wisdom we hold within ourselves, we are one step closer to living an authentic and satisfying life. That's why episode 84 of The Positively Living Podcast is about how to tap into your inner wisdom! In this episode of the Positively Living Podcast, my guest Kavita Melwani shares the importance of calming your nervous system and provides actionable steps you can take right now to tap into your inner wisdom to hear and acknowledge the messages meant for you.Kavita and I cover the following topics:Paying attention to what your body is trying to tell you by noticing the physical effects that lasting stress can have on you. The importance of movement in order to calm your mind. How aCceptance, of the world and yourself, if a key step to tapping into your wisdom.How to tap into your inner wisdom in order to pick up on the messages that are meant for us.Making the distinction between the internal fear you feel when presented with an exciting opportunity versus the fear you feel when something isn't right for you.Self-awareness is the key to staying aligned, living well, and being productive. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special discount.CONNECT WITH KAVITA MELWANI:Abundance VisualizationAligned and Soulful Leadership PodcastThe Enlightened Heart Free GuideInstagramLinkedinCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Episode 7: The Impact of Stress and How to Manage it for GoodEpisode 30: Feel the Fear, Do It Anyway with Raven WatermanEpisode 33: Embracing Change with Nicole MixdorfEpisode 79: How Your Body Responds to Stress with Christa BevanInsight Meditation TimerDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
It isn't time we manage, but rather what we do with it. So “time management” can be better described as energy management, priority management, and self-management. This is most critical when we're balancing business and family. We tackle this challenge on episode 83 of The Positively Living Podcast in a strategy session with Amanda Acker, who is struggling to juggle so many demands!In this episode of The Positively Living Podcast, I'm sharing the importance of applying energy, priority, and self management to design your schedule in a more productive way and I provide actionable steps you can take right now to rework your typical to-do list into something manageable and effectiveAmanda and I cover the following topics:Sketching out Amanda's schedule to reverse engineer her workload. Prioritizing tasks based on the amount of focus needed to complete them. Being intentional and selective about who you share your time with. The importance of setting aside time for yourself to do the things that bring you joy and relaxation (and how doing that is easier than you think)Reframing your to-do list into a to-choose list to better tackle your tasks. Amanda encourages her audience to rise above the labels of society and burst through the ceilings you've put on top of yourself and after today's episode, I am confident she will have the structure needed to do more of that herself. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH AMANDA ACKER:Let Good Things In Show Facebook- The Let Good Things In ShowFacebook- Amanda Marie AckerCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Episode 3: Four Steps For Effective Time Management Episode 69: Tackle Your ToDo List in Four Simple StepsGet the The Focus File Worksheet in my Free Resources Hub4 Tendencies QuizDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
As a caregiver, there is so much that is demanded of you on a daily basis so it is more important than ever to build resilience. That's why episode 81 of The Positively Living Podcast is about boosting caregiver resilience through setting boundaries and using creativity! In this episode of The Positively Living Podcast, my guest Kate Chapman shares the importance of bringing joy into difficult moments and actionable steps you can take right now to find a creative outlet or create your sanctuary, whether it be physically or mentally. Kate and I cover the following topics:The life and mindset pivots that happen when you become a caregiver. Choosing the meaning you are putting onto everyday scenarios in order to change your perspective on the situation at hand. Bringing a theatre games mindset into the everyday world of caring for an Alzheimers or dementia patient. Finding a creative outlet for yourself or building a sanctuary for you to escape to and be with yourself as needed. How Kate's constant creative response led her to buy a billboard and alter her environment to reflect back reminders to herself that she needed in that moment of time.Using the tips we talked about today, you can build resilience no matter what caregiving or other demands come your way. Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH KATE CHAPMAN:YouTubeWebsiteFacebookCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Martha Beck Resources:The Gathering RoomBewildered PodcastBooksPositively Living Episodes:Building Resilience Through Self Care with Gillian BehnkeMy Caregiving and Clutter StoryForgiveness and Resilience with R. Patryce Bryant Intentional Happiness with Julie LeonardReduce Stress and Connect More Through Humor with Lisa David OlsonDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
We all grieve differently and it is important for you to decide how to grieve in the best way for you, even if others don't support or understand it. That's why episode 80 of The Positively Living Podcast is about navigating grief through humor! In this episode of The Positively Living Podcast, my guest Katie Rössler shares the importance of understanding how all life experiences feed into the bigger picture and gives actionable steps you can take right now to experience grief to the fullest in order to heal and grow from it. Katie and I cover the following topics:Grief is largely linked with death and loss, but it can be so much more than that. Using the movie theory to understand how each and every one of your life experiences had to happen for the bigger picture of your life. Instead of asking, “why me,” reframing the question to “what is the lesson or deeper intention behind what is happening” to redefine grief and suffering.The mental and emotional freedom that comes from addressing your grief. Giving yourself permission to use humor to cope even if it may not make sense to others. Grief, gratitude, and joy can coexist beautifully and are meant to support each other, helping you move through the pain into living life. Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/CONNECT WITH KATIE ROSSLER:WebsiteThe New Face of Grief BookInstagramCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Episode 14: How We Grow Through Grief with Katie RosslerEpisode 29: Trauma Informed Life with Mallory JacksonEpisode 37: Estate Organizing with Eileen MoynahanEpisode 63: Letting Go of the Weight of Grief with Sherry TrentiniPresent Over Perfect by Shauna NiequistDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
Lack of confidence led by our own limiting beliefs is something the majority of us share and it keeps us playing small in our own lives. That's why episode 78 of The Positively Living Podcast is about overcoming limiting beliefs and boosting your confidence! In this episode of The Positively Living Podcast, my guest Lucy Liu shares the importance of acknowledging where your limiting beliefs come from in order to overcome them and actionable steps you can take right now to drop those limiting beliefs and live your best life. Lucy and I cover the following topics:The external factors that lead to the limiting beliefs we formulate internally. Practicing turning our negative limiting beliefs into positive self-talk.Acknowledging that you hold the power to make the choice to change your mindset. Taking inspired action to the baby steps towards conquering your fears one by one.Journaling your wins alongside your gratitude to boost your confidence by celebrating your successes. It all starts with you making the choice to be confident and practicing it every day until it becomes automatic. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH LUCY LIU:WebsiteInstagramPodcastCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Positively Living: The #1 Tool To Achieve ProductivityPositively Living: How to Harness the Power of HabitsPositively Living: Feel the Fear, Do it Anyway with Raven WatermanPositively Living: Embracing Change with Nicole MixdorfPositively Living: Conquer Your Inner Critic Through Play with Jeff HarryPositively Living: Eco-Friendly Living and Clean Beauty with Kelly BonannoDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
One of the reasons Lisa Greer is awesome is because she cuts right through small talk and digs into real talk about real issues, particularly with respect to the charitable sector. For those of you who haven't had the opportunity to know Lisa she is an entrepreneur, investor and Philanthropist. Lisa has served on dozens of high-profile volunteer boards, founded two healthcare related companies, as a Hollywood executive she managed a variety of entities and pioneering ventures. She is a mother of five and lives with her husband Josh and their two youngest children in Los Angeles. In her book Philanthropy Revolution and in this conversation Lisa shares experiences that are an embarrassment for the charitable sector. Then Lisa takes it one step further and shares practical steps we can all take to do better. You can learn more about Lisa or buy her book by following these links: Philanthropy 451 Blog: https://philanthropy451.substack.com/ Buy Lisa's book here https://www.lisagreer.com/ Lisa thank you so much for making this conversation a priority. And thank you all for being here today. Please remember to like, subscribe, and share this podcast. Let's keep building community together.
Lisa Steele, 5th generation chicken keeper is the creative force behind Fresh Eggs Daily! She has been dubbed "the Queen of the Coop" by the media, as has been featured on NPR, HGTV, Dr. Oz and The View to name a few. Lisa is the author of six popular books in print and she's currently working on her seventh - a cookbook! In addition to writing books, Lisa produces and hosts her regional Emmy-nominated television show called Welcome to my Farm which airs on NBC. Lisa discusses the diva personalities of her chickens, what to look for when shopping for eggs, and facing haters on social media. Follow Lisahttps://www.instagram.com/fresheggsdaily/https://www.facebook.com/FreshEggsDailyhttps://fresheggsdaily.com/Buy Lisa's Bookhttps://amzn.to/35v0IOaThe Sweetest Thinghttps://www.ecowatch.com/great-american-rail-trail-2649733595.html?rebelltitem=1#rebelltitem1Save the Zest for LastThe recap of the Bachelor season premier Follow the PLS Podcast onInstagram https://www.instagram.com/theplspodcast/?hl=enTwitter https://twitter.com/thePLSpodcastFacebook https://www.facebook.com/groups/488697278752741/Send us your good-news stories!! Email us at theplspodcast@gmail.comArtwork by Kat HennesseyAudio Engineer Andrew SchwartzOriginal theme music by Heidi Webster & Nicole KaplanCome sip with us! LoveSpoon Candles Use the code PINK for a buy one, get one free limited time offer!
Just imagine using your intuition to make decisions or get insight on a situation with clarity and immediacy, and consistently receiving deep, accurate, information on anything. Combining your intuition with your thinking mind, known as intuitive thinking, can be very powerful. How do you think intuitively? Tune into this episode to find out! Buy Lisa's new book, Intuition On Demand: http://amzn.to/2lHwsK8 Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, and considered an intuition expert, Lisa has taught hundreds of people intuition development in workshops and seminars. Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on every day spirituality. Learn more about Lisa K. and receive a free Intuition eBook at: http://www.LMK88.com