Podcast appearances and mentions of catherine wong

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Best podcasts about catherine wong

Latest podcast episodes about catherine wong

Fitness Manifest
42. BCAAs vs Protein Powder

Fitness Manifest

Play Episode Listen Later Mar 19, 2023 6:10


The supplement series continues, this time teaching you what BCAAs are and how they differ from protein powder. Answering if it necessary to take BCAAs and teaching you the different types of animal and vegan protein powders. manifest challenge! an action step that helps you progress in your health and fitness journey. This episode your challenge is to 1. find out how much protein you should take using this link: https://www.precisionnutrition.com/weight-loss-calculator 2. find 3 recipes that meet your needs. It could be a meal + a snack. DM on instagram if you have questions @fitnessmanfiest Work with me (more details on what’s included): https://checkout.square.site/buy/VOT25D3GOSPBHXDZPZV76T7J If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
41: What is Beta-Alanine?

Fitness Manifest

Play Episode Listen Later Feb 13, 2023 7:06


Part 2 of my supplement series. Don't you hate how your muscles burn when you're working out? It's painful right?! Well listen to learn how beta-alanine can help with the feeling of your muscles burn. Manifest Challenge: The Manifest Challenge is an action step that helps you progress in your health and fitness journey. Your manifest challenge is to try supplementing with Beta Alanine for at least two months and see what results it gives you. I personally use Pre-Jym Active (gym with a j) because it contains beta-alanine and creatine, but you can use whatever brand you want. I suggest finding a pre or post workout shake/powder that combines at least beta-alanine, creatine, and sodium bicarbonate to have the best feeling workout and to save money buying one supplement instead of two or three. If you have questions, message me on instagram @fitnessmanifest. If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

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Fitness Manifest
40. Supplements Series: What is Creatine?

Fitness Manifest

Play Episode Listen Later Nov 5, 2022 45:54


The first in the series explaining different supplements you'll hear about through your fitness journey: What is Creatine? Is it a steriod? What does it do in the body? Find out in this episode of the Fitness Manifest podcast. Manifest Challenge: The Manifest Challenge is an action step that helps you progress in your health and fitness journey. If you're goal is to build muscle or tone your challenge is to take creatine for 3 months. Remember to take front, side, & back view photos to compare your progress in 3 months. If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Product Hive
Letters to My Younger Self with Catherine Wong

Product Hive

Play Episode Listen Later Oct 12, 2022 35:46


Catherine Wong, COO and EVP of Engineering at Domo, discusses her career journey. View this presentation on YouTube: https://www.youtube.com/watch?v=C6Rhn0XBs0k Check out producthive.org to see the latest events, join our community on Slack, and much more. Thanks to Joakim Karud for our music: soundcloud.com/joakimkarud/keep-on-going

Fitness Manifest
39. Fire-side chat: What is Functional Fitness?

Fitness Manifest

Play Episode Listen Later Sep 26, 2022 44:34


Join me as I talk to Catherine about what funtcional fitness is, where it came from and why it can make your day-to-day life easier. If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
Fire-side chat: What is Functional Fitness?

Fitness Manifest

Play Episode Listen Later Sep 26, 2022 44:34


Join me as I talk to Catherine about what funtcional fitness is, where it came from and why it can make your day-to-day life easier. If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
38. What causes plateaus and how to overcome them?

Fitness Manifest

Play Episode Listen Later Aug 21, 2022 8:24


How does your metabolism change and adjust as you lose weight? What causes plateaus in your weight loss? and how to overcome plateaus? All answered in this epsiode. Manifest Challenge: The Manifest Challenge is an action step that helps you progress in your health and fitness journey. This week's challenge is to pritorize your protein intake and increase your non-exercise physical activty. To learn the recommended protein intake and examples of non-exercise physcial activity switch over to my instagram. Link in a couple lines below. If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
36. Can Omega-3 fatty acids improve your memory?

Fitness Manifest

Play Episode Listen Later Jul 24, 2022 6:54


You’ve probably heard about or even taken Fish Oil for it’s health benefits, but do you know why? Come explore with me what Fish Oil and Omega 3 fatty acids are, how they can affect the brain, and if they can improve brain health. Manifest Challenge: an action step that helps you progress in your health and fitness journey. This week I challenge you to add some halibut or salmon to your meal prep. If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
35. Solve the Mind-Math feat. Tracy Pleschourt

Fitness Manifest

Play Episode Listen Later Jul 3, 2022 33:58


After a long hiatus I’m back and have exciting new content on the way. Tracy Pleschourt joins me on this episode to talk about her approach for weight loss, how to stop overeating by figuring out your mental math and how focusing on your health and fitness goals can make you have a more successful career. Learn more about Tracy here: Instagram: @self_madeu Website: self-madeu.com Podcast: Secrets of the Self-Made https://www.self-madeu.com/podcasts/secrets-of-the-self-made Manifest Challenge: The Manifest Challenge is an action step that helps you progress in your health and fitness journey. This week your challenge is make your goals easy to achieve. Escape the self-sabotaging cycle and rather than a grandiose goal break it down to goals that are super doable. If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

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Pintership
S02 Episode 008 - Women's Influence In Creative Industries

Pintership

Play Episode Listen Later May 18, 2022 59:02


Women's Influence In Creative Industries

Fitness Manifest
34. What Happens When You Drink Alcohol?

Fitness Manifest

Play Episode Listen Later Apr 12, 2022 8:34


Alcohol seems to be ingrained into American society, we drink at weddings, barbeques, girls night out, or with dinner but how does your body process alcohol and how does it affect your health? I'll answer this and more on episode 34 of the Fitness Manifest Podcast. Manifest Challenge: an action step that helps you progress in your health and fitness journey. This week I challenge you to keep a journal how what you drink and how often. An extra challenge for those who want to tone or lose weight. After journaling your alcohol intake decide if you prefer to cut down on your consumption or swap your higher calories drinks for lower ones. By lowering the amount of alcoholic calories you'll be creating a bigger calorie deficiet which is vital for toning and losing weight. Let me know what you find out on instagram using #manifestchallenge. Here the calorie comparison chart for alcohol I mentioned in the epsiode: https://www.fitnessmanifest.com/post/spirits-liquor-calorie-comparison-chart If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
33. The Benefit of Workout Partners feat. Chris Simmon

Fitness Manifest

Play Episode Listen Later Mar 21, 2022 41:35


The host of Disinfecting Your Life Podcast, Chris Simmons, joins me on this episode of the Fitness Manifest Podcast to talk about how workout partners help you stay accountable, how invisioning reaching your goals can help your chances of achieving them and how to create a stronger mind-body connection. Manifest Challenge: an action you can do this week to help you live a healthier life. 1. Find a accountability buddy for this week. Could be one of your friends or you can start a conversation with someone at the gym. 2. In an effort to make fitness a lifestyle, try a new activity as your workout this week. Choose something fun like volleyball, trampoline gym or zumba. Check out Chris Simmons & Disinfecting Your Life Podcast here: https://podcasts.apple.com/us/podcast/disinfecting-your-life-with-chris-simmons/id1570317335 Instagram: https://www.instagram.com/disinfectingyourlife/ If you enjoyed the podcast please rate, subscribe and share with your friends! Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by: Catherine Wong & Teresa Cedeno Edited by: Catherine Wong

Fitness Manifest
32. The 7 Principles of Health & Fitness feat. Dave Sherwin

Fitness Manifest

Play Episode Listen Later Feb 27, 2022 59:19


Dave shares with you the 7 Principles of Health he teaches his client in his UnDiet program. Besides giving you easy and actionable principles to live by, we talk about the importance of decreasing your stress, the power of meditation and creating balance within your nutrition. Manifest Challenge: an action step that helps you progress in your health and fitness journey. Read Dirobi’s UnDiet: https://cdn.shopify.com/s/files/1/1755/3229/files/UnDiet.pdf?v=1608791821 Create a supplement plan to fill in vitamin & mineral deficiencies. Get you blood work done to find what you are lacking. If you want quality supplements from a company you can trust check our Dave’s supplements. He was an awesome guest and gave Fitness Manifest listeners 10% your order if you use code manifest10. Hear more from Dave: Dirobi: https://dirobi.com/pages/resources Instagram: https://www.instagram.com/dirobihealth/ Facebook: https://www.facebook.com/groups/dirobi Youtube: https://www.youtube.com/channel/UCGmbhY2v2xhZ9Xw3BsrodjA Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

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Fitness Manifest
31. Meet Your Dragon and Face It feat. Scott Gazzoli (from Causing the Effect Podcast)

Fitness Manifest

Play Episode Listen Later Feb 14, 2022 42:05


Scott is on a mission to bring rationality and awareness to your life so you can discover what you want your life to look like and what you want to accomplish in life. This episode will motivate you to step outside your comfort zone and discover your potential. You’ll leave with a strong desire to release your authentic self and go for your goals because that’s what brings flavor and vibrancy to life. Go face your dragons, sugar cubes! Manifest challenge: an action step that helps you progress in your health and fitness journey. Take two minutes in the morning to detangle what you want in your life and if you’re getting overwhelmed by your day take two minutes to breath and reconnect with now. Connect with Scott & Causing the Effect Podcast here: https://www.causingtheeffectpodcast.com Instagram:@causingtheeffectpodcast Facebook:@causingtheeffectpodcast Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

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Fitness Manifest
30. Sleep, the missing link

Fitness Manifest

Play Episode Listen Later Jan 30, 2022 8:14


It’s easier for us to focus on the active parts of our fitness journey like working out, eating healthy, and drinking enough water. All things that we can control in our awake state, but what about the crucial inactive state where so many essential functions are restored. In this episode I explore what happens to your body from lack of sleep and how sleep can be the difference between hitting your goals and staying in a plateau. Learn why caffine, alcohol, nicotine and screen time affect your sleep check out my article in Brainz magazine: https://www.brainzmagazine.com/post/sleep-to-succeed-become-more-successful-by-conquering-sleep?utm_campaign=2e6b2b60-aac3-412b-ac23-b7d9568c2340&utm_source=so&utm_medium=mail&cid=8af2fb98-528c-4662-8d95-e11bb4c0f58e Manifest Challenge: The Manifest Challenge is an action step that helps you progress in your health and fitness journey. This episode’s challenge is to create a list of the great habits you’re already doing that promote quality sleep and on the other side of the paper write down habits that need your attention because they are preventing you from getting quality sleep. Once you have your list, pick one habit from your “needs attention” side and focus on mastering it. Follow me on: Instagram: https://www.instagram.com/fitnessmanifest Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
29. Dispel Health and Fitness Myths with Dr. Swart

Fitness Manifest

Play Episode Listen Later Jan 17, 2022 67:01


Feeling overwhelmed with the massive amount of information online of how to workout, be healthy and get stronger? I have the answers to your questions on this episode. Exercise physiology professor, Dr. Christopher Swart, joins the Fitness Manifest podcast to dispel common health and fitness myths like does fasted cardio burn more calories? And is soreness necessary to progress? Reach out to Dr. Swart here: https://www.instagram.com/doctor.swart/ Manifest Challenge: As part of the podcast experience, you are encouraged to complete the Manifest Challenge. The Manifest Challenge is an action step that helps you progress in your health and fitness journey.This epsidoes' challenge has options 1. Track your food for 3 days (one day must be a weekend). It will be an eye-opening experience to learn the size of the portions of the foods you're eating 2. Drink a glass of water right after you wake up every morning this week. 2. Focus on your muscles while working out so that you strenghten your mind-muscle connection and can lead to more muscle growth. Follow me on: Instagram: https://www.instagram.com/fitnessmanifest Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
28. What is BMI and why it's flawed

Fitness Manifest

Play Episode Listen Later Jan 3, 2022 10:43


For years, BMI was the primary way to assess an individual for health risks, but in recent years some shocking problems have been found with it. It got me wondering Why BMI became the standards and search for alternative methods of tracking your health and risk for diseases Manifest Challenge: If you are new to the podcast, the Manifest Challenge is an action step that helps you progress in your health and fitness journey. This episode’s challenge is to take your waist to hip measure. Instructions are linked here: https://www.healthline.com/health/waist-to-hip-ratio#calculate Resources mentioned in the episode: How to calculate BMI: click here BMI classification: file-20200724-25-osy3a3.PNG Hip to waist ratio chart: qQAQHbxBSeOjwlSSiQ1y_Screen_Shot_2020-09-26_at_6.16.54_PM.png Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
27. Self-love vs self-care with Yoga teacher Jen Haddix

Fitness Manifest

Play Episode Listen Later Dec 13, 2021 31:24


Jen is dropping serious truth bombs on this episode, beginning with bubble baths isn't self-love, its self-care. Self-love is a much different and less picturesque. Don't get us wrong, self-care is still imporant to do and Jen says Yoga is one of the best self-care practices you can do. Connect with your body and mind by connecting with us. Don't be shy, join us in our chitchat :) Jen Haddix is a certified Yoga teacher and self-love coach. Her podcast, The Self Love Yogi, teaches listeners different ways to incorporate self-love into your day-to-day routine. Check out The Self Love Yogi podast: https://selfloveyogi.com/podcast-2/ Follow her on: www.instagram.com/theselflove.yogi www.youtube.com/c/selfloveyogi Learn more about her and her coaching here: www.selfloveyogi.com Manifest Challenge: An action step inspired by the topic of this episode that helps you progress in your journey of health. 1. bingo: https://selfloveyogi.com/product/self-love-bingo-freebie/ 2. sit in silence for 2 minutes every day this week. Let you mind do some emotional digestion. Follow me on: Instagram: https://www.instagram.com/fitnessmanifest Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
26. Expand Towards Body-Positivity feat. Olive Bassey

Fitness Manifest

Play Episode Listen Later Nov 16, 2021 49:01


Our society is obsessed with diets, weight loss and fitness. The diet industry tells us to punish our bodies, the fitness industry tells us to punish our bodies. What if we dropped all of that and started working towards loving them? It's never too late to begin or to revist your self-love journey. Break from the norm and listen to the alternative approach to health and happiness. A special thanks to Olive Bassey! You can check out her podcast, Expand the Curve, here: https://podcasts.apple.com/us/podcast/expand-the-curve/id1587915810 She talks about plus-size representation in all types of industries (entertainment, fashion, healthcare, etc). Also, has tabletop discussions with special guests about controversial topics. She's on a mission to contract the norms and expand the curve. Follow Olive on instagram! https://www.instagram.com/expandthecurve/ Manifest Challenge: Actions steps to help you progress in your health journey. This week's Manifest Challenge is brought to you by Olive, she says you gotta try out the Tik Tok pasta recipe. See the recipe here: https://iamafoodblog.com/tiktok-baked-feta-pasta/ Add body postivity to your feed check out these influencers: https://www.instagram.com/p/CVdEUHRtlm6/?utm_medium=copy_link Follow me: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

Fitness Manifest
25. Why Do We Get Sore?

Fitness Manifest

Play Episode Listen Later Nov 2, 2021 7:06


Being sore is a normal part of working out but have you wonder why it happens? Making muscle soreness go away is the main goal for most people. However, if you're someone who indulges in working out, you might want to explore the perks of delayed onset muscle soreness (DOMS). In this episode you'll learn how our muscles contract, why we get sore and how to diminish soreness symptoms. Muscle Contraction Visual: https://youtu.be/EIKglrCujxc Manifest Challenge: Actions steps to help you progress in your health journey. This week's Manifest Challenge is to learn how to foam roll. What this video to get started. https://youtu.be/TvTNfKMreMM Follow me: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

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Fitness Manifest
25. Why do we get sore?

Fitness Manifest

Play Episode Listen Later Nov 2, 2021


Being sore is a normal part of working out but have you wonder why it happens? Making muscle soreness go away is the main goal for most people. However, if you're someone who indulges in working out, you might want to explore the perks of delayed onset muscle soreness (DOMS). In this episode you'll learn how our muscles contract, why we get sore and how to diminish soreness symptoms. Muscle Contraction Visual: https://youtu.be/EIKglrCujxc Manifest Challenge: Actions steps to help you progress in your health journey. This week's Manifest Challenge is to learn how to foam roll. What this video to get started. https://youtu.be/TvTNfKMreMM Follow me: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by Catherine Wong & Teresa Cedeno Edited by Catherine Wong

tiktok sore doms catherine wong
Fitness Manifest
24. Determined To Reach His Goals feat. Dan Streb

Fitness Manifest

Play Episode Listen Later Oct 16, 2021 58:41


After switching to a sedentary job Physical Therapy Assistant Dan Streb got fed up with the weight he had gained. Determined to make a change he lost weight and kept it off. In this epsiode of the Fitness Manifest Dan shares how he lost weight and how strong your mind can be. Manifest Challenge: Add Dan's Pesto Chicken to your recipe book! Click this link to download the recipe. This is gonna be my dinner tomorrow! A special thanks to Dan Streb for sharing his wealth of knowledge if you want to know more about Dan check out his instagram! @chef_streb: https://instagram.com/chef_streb?utm_medium=copy_link Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by: Teresa Cedeno & Catherine Wong Edited by: Catherine Wong

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Fitness Manifest
23. What is Physical Therapy? feat. Dan Streb

Fitness Manifest

Play Episode Listen Later Oct 2, 2021 46:31


You've heard about Physical Therapy but what exactly do physical therapist (PT) and physical therapy assistants (PTA) do? Find out in this episode of the Fitness Manifest Podcast. PTA Dan Streb guest stars in this episode as he talks about the different tools he uses to help patients and addresses common questions like when should you use heat versus ice therapy? Manifest Challenge: Check out the HEP2Go website. This resource is a libary of strengthing and mobility exercises physical therapist and occupational therapists use to create home exercise programs for their patients. Even if you're not a professional this website can give you exercises to add to your routine. Best of all its free! Click this link: https://www.hep2go.com/index_b.php?userRef=gciaake A special thanks to Dan Streb for sharing his wealth of knowledge if you want to know more about Dan check out his instagram! @chef_streb: https://instagram.com/chef_streb?utm_medium=copy_link Follow me on: Instagram: https://www.instagram.com/fitnessmanifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced by: Teresa Cedeno & Catherine Wong Edited by: Catherine Wong

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Fitness Manifest
22. How to Overcome 7 Common Roadblock

Fitness Manifest

Play Episode Listen Later Sep 18, 2021 8:57


In this episode I'm going to share 7 common roadblocks you may face on your fitness journey: lack of time, lack of habit, lack of information, lack of confidence, inaccessibility, identify conflict and lack of belonging. After listening to this episode not only will you be able to identify how these roadblocks present themselves but more imporantly how to overcome them. Manifest Challenge: Identify which roadblocks affect you and create 3 solutions for you to test out. Pick which one you want to try for the next two weeks and get started. If after a week it was challenging to stick with your plan then switch to your 2nd solution plan. Let me know on Instagram is there are other roadblock you've faced that I didn't mention and I can come up with some solutions for you. Find me on instagram @fitnessmanifest. Produced by Teresa Cedeno & Catherine Wong Edited by Catherine Wong

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靈修廣播站
姊妹版靈修文集-愛的日記_09月10日

靈修廣播站

Play Episode Listen Later Sep 9, 2021 4:37


聲音演繹:港安教會- Catherine Wong 姊妹

catherine wong
Fitness Manifest
Bonus: Health & Fitness Facts vs Myths with Professor Jeff Kreil

Fitness Manifest

Play Episode Listen Later Sep 5, 2021 18:24


Since I had Professor Kreil from Moorpark College on the show I thought it would be fanstastic for him to dispel some facts and myths circulating around on the internet. Things like do juice cleanses really work for long-term weight loss? Is it okay to eat late at night? and should women train differently than men? To learn the answer to these questions and more...well you're just going to have to listen to the episode. Produced By: Teresa Cedeno & Catherine Wong Edited by: Catherine Wong

Fitness Manifest
21. Dare to Challenge Yourself Feat. Professor Jeff Kreil - Part 2

Fitness Manifest

Play Episode Listen Later Aug 23, 2021 37:04


We're picking back up where we left off in Jeff's interview. If you haven't listened to part 1, let me catch you up. Professor Jeff Kreil is an exercise science teacher at Moorpark College. Only only did he teach me how to be a personal trainer but more importantly he showed me the power of challenging myself. This episode we'll be talking about highlighting your victories, learning from failure and the difference between discipline and motivation. If your interested in learning about fitness, you can sign up to take a class with Professor Kreil over at Moorpark College. Infomation on his class and how to sign up are linked below: Check out his classes: https://www.moorparkcollege.edu/departments/academic/exercise-science-and-fitness-specialist Catalog: https://www.moorparkcollege.edu/sites/moorparkcollege/files/media/pdf_document/2021/MC_Catalog_21-22-web%20CLR%20FINAL.pdf Apply here: https://www.moorparkcollege.edu/apply-and-enroll Manifest Challenge: Expand your social support. Find someone new who can keep you accountable, teach you something new or make fitness enjoyable. Produced By: Teresa Cedeno & Catherine Wong Edited by: Catherine Wong

Fitness Manifest
20. Dare to Challenge Yourself feat. Professor Jeff Kreil - Part 1

Fitness Manifest

Play Episode Listen Later Aug 8, 2021 40:49


Its easy to stay in our comfort zone, but thats not always the best thing for us. Why? Becuase there is so much growth potential when we try something new, practice that which we struggle with and expand our social circle. In this two part series, my exercise science professor Jeff Kreil shares why he makes it a priority to dare his students to challenge themselves and how those same lesson can help you in your health and fitness journey. Manifest Challenge: Expand your social support. Find someone new who can keep you accountable, teach you something new or make fitness enjoyable. If your interested in learning about fitness, you can sign up to take a class with Professor Kreil over at Moorpark College. Infomation on his class and how to sign up are linked below: Check out his classes: https://www.moorparkcollege.edu/departments/academic/exercise-science-and-fitness-specialist Catalog: https://www.moorparkcollege.edu/sites/moorparkcollege/files/media/pdf_document/2021/MC_Catalog_21-22-web%20CLR%20FINAL.pdf Apply here: https://www.moorparkcollege.edu/apply-and-enroll Produced By: Teresa Cedeno & Catherine Wong Edited by: Catherine Wong

Five Years Later
Ep. 29 Introducing Grace Kim and Catherine Wong

Five Years Later

Play Episode Listen Later May 19, 2021 32:42


Welcome back to another episode of Five Years Later! Anna and Esther discusses the question, 'If you were in a witness protection program, what would be your new name, new job, and where would you go?' Spoiler alert - Anna's and Esther's new names would be Catherine Wong and Grace Kim, respectively

Yannic Kilcher Videos (Audio Only)
DreamCoder: Growing generalizable, interpretable knowledge with wake-sleep Bayesian program learning

Yannic Kilcher Videos (Audio Only)

Play Episode Listen Later May 3, 2021 48:17


#dreamcoder​ #programsynthesis​ #symbolicreasoning​ Classic Machine Learning struggles with few-shot generalization for tasks where humans can easily generalize from just a handful of examples, for example sorting a list of numbers. Humans do this by coming up with a short program, or algorithm, that explains the few data points in a compact way. DreamCoder emulates this by using neural guided search over a language of primitives, a library, that it builds up over time. By doing this, it can iteratively construct more and more complex programs by building on its own abstractions and therefore solve more and more difficult tasks in a few-shot manner by generating very short programs that solve the few given datapoints. The resulting system can not only generalize quickly but also delivers an explainable solution to its problems in form of a modular and hierarchical learned library. Combining this with classic Deep Learning for low-level perception is a very promising future direction. OUTLINE: 0:00​ - Intro & Overview 4:55​ - DreamCoder System Architecture 9:00​ - Wake Phase: Neural Guided Search 19:15​ - Abstraction Phase: Extending the Internal Library 24:30​ - Dreaming Phase: Training Neural Search on Fictional Programs and Replays 30:55​ - Abstraction by Compressing Program Refactorings 32:40​ - Experimental Results on LOGO Drawings 39:00​ - Ablation Studies 39:50​ - Re-Discovering Physical Laws 42:25​ - Discovering Recursive Programming Algorithms 44:20​ - Conclusions & Discussion Paper: https://arxiv.org/abs/2006.08381​ Code: https://github.com/ellisk42/ec​ Abstract: Expert problem-solving is driven by powerful languages for thinking about problems and their solutions. Acquiring expertise means learning these languages -- systems of concepts, alongside the skills to use them. We present DreamCoder, a system that learns to solve problems by writing programs. It builds expertise by creating programming languages for expressing domain concepts, together with neural networks to guide the search for programs within these languages. A ``wake-sleep'' learning algorithm alternately extends the language with new symbolic abstractions and trains the neural network on imagined and replayed problems. DreamCoder solves both classic inductive programming tasks and creative tasks such as drawing pictures and building scenes. It rediscovers the basics of modern functional programming, vector algebra and classical physics, including Newton's and Coulomb's laws. Concepts are built compositionally from those learned earlier, yielding multi-layered symbolic representations that are interpretable and transferrable to new tasks, while still growing scalably and flexibly with experience. Authors: Kevin Ellis, Catherine Wong, Maxwell Nye, Mathias Sable-Meyer, Luc Cary, Lucas Morales, Luke Hewitt, Armando Solar-Lezama, Joshua B. Tenenbaum Links: TabNine Code Completion (Referral): http://bit.ly/tabnine-yannick​ YouTube: https://www.youtube.com/c/yannickilcher​ Twitter: https://twitter.com/ykilcher​ Discord: https://discord.gg/4H8xxDF​ BitChute: https://www.bitchute.com/channel/yann...​ Minds: https://www.minds.com/ykilcher​ Parler: https://parler.com/profile/YannicKilcher​ LinkedIn: https://www.linkedin.com/in/yannic-ki...​ BiliBili: https://space.bilibili.com/1824646584​ If you want to support me, the best thing to do is to share out the content :) If you want to support me financially (completely optional and voluntary, but a lot of people have asked for this): SubscribeStar: https://www.subscribestar.com/yannick...​ Patreon: https://www.patreon.com/yannickilcher

DisrupTV
DisrupTV Episode 233, Chuck Ganapathi, Alan Boehme, Catherine Wong

DisrupTV

Play Episode Listen Later Apr 23, 2021 61:53


This week on DisrupTV, we interviewed Alan Boehme, Chief Technology Officer at H&M Group, Chuck Ganapathi, CEO of Tact.ai and Catherine Wong, Chief Product Officer, EVP Engineering at Domo. DisrupTV is a weekly Web series with hosts R “Ray” Wang and Vala Afshar. The show airs live at 11:00 a.m. PT/ 2:00 p.m. ET every Friday. Brought to you by Constellation Executive Network: constellationr.com/CEN.

Tech Talks
The key to expanding inclusion could be variety; do we do enough to demonstrate the breadth of tech?

Tech Talks

Play Episode Listen Later Feb 23, 2021 34:54


Catherine Wong is Chief Product Officer and EVP Engineering at Domo, a firm using business cloud to help empower organisations to help leverage scale in record time. In this interview we dive into the topic of inclusion, and ask if there are enough role-models for young women to aspire to.

Social Media Influencer
How to Achieve Work Life Balance with Catherine Wong

Social Media Influencer

Play Episode Listen Later Oct 12, 2020 26:31


Today I had the opportunity to interview Catherine Wong. Catherine leads software engineering and product design at Domo. With Domo, businesses get BI leverage at cloud scale in record time. Prior to Domo, Catherine led global engineering teams at Adobe and Omniture, where she started more than 15 years ago as a software engineer. Catherine holds patents in data segmentation and visualization, and has served on the advisory board for the Women Tech Council, as well as industry advisory boards at the University of Utah and Utah State University. She recently married, and instantly became mother to 4 children whom she adores. Catherine credits much of her sanity to a very supportive husband and an amazing tribe of boss women friends who support and inspire her every day. Inside this interview Catherine shares how she uses calendering to help achieve work life balance. She also talks about how it's important to do things that bring you joy and recharge your battery. Follow Catherine on Instagram here https://instagram.com/catrinawong?igshid=1bfvn4gq97f35Save your seat for my Free Live Instagram Masterclass here http://igboss.jennyleepeterson.comJoin the Instagram Boss Camp Founding Members Club here http://boss.jennyleepeterson.comGet on my Instagram Boss Camp Waitlist here http://waitlist.jennyleepeterson.comFollow me on Instagram here https://www.instagram.com/jenny_peterson/Follow me on Facebook here https://www.facebook.com/jennypetersonstyle

Designed Today
A Journey of Hustle // Ep. 71

Designed Today

Play Episode Listen Later May 12, 2020 32:34


Catherine Wong is the Chief of Product at Domo, a company that gives other companies BI leverage at cloud scale in record time. Her downline includes around 200 Engineers, Product Managers, and UX Designers. When asked "What advice do you have for someone in tech who is early in their career?" Catherine's response was simply, "Hustle". This isn't just lip service either. I don't know very many people who've portrayed that mentality more than her. Catherines "Come-Up" story is filled with advice and lessons that will resonate with anyone early in their career, be it still in school or 5-10 years in. Please Subscribe either on Youtube or on any of the popular podcasting platforms. Just search Designed Today.**********************************Designed Today brings you insights to help bridge the world of Design & Business. Learn how you can improve your design, branding, marketing, and advertising skills all in one place. In this show, we'll explore the startup world, flexing the entrepreneurial muscles, from a user experience perspective**********************************Podcast: https://pod.link/designedtodayWebsite: https://DesignedToday.comInstagram: https://www.instagram.com/Designed.TodayTwitter: https://twitter.com/dillonwinspear

UDL in 15 Minutes
29: A primary school in Wainuiomata, New Zealand is making small changes that lead to big outcomes

UDL in 15 Minutes

Play Episode Listen Later Nov 20, 2019 16:10


Diana-Grace Morris, Bonni Ramage, and Catherine Wong are all educators from Wainuiomata, New Zealand who share stories of how teachers at Konini Primary School are embracing UDL to investigate how they can lower barriers for learners and then expanding those ideas to encompass even more learners.

Let's Talk Risk
Emerging Health Technologies: Do The Risks Outweigh The Rewards?

Let's Talk Risk

Play Episode Listen Later Jun 11, 2019 29:27


Sally Wyatt, Ph.D., Maastricht University, and Marie-Valentine Florin, Ecole Polytechnique Federale de Lausanne (EPFL), discuss direct-to-consumer genetic testing and human genome editing with an overarching theme of risk vs. reward. This episode is hosted by Catherine Wong, University of Luxembourg. 

Perspective with Alison Smith
How China And The U.S. Could Upstage The G20 - November 25, 2018

Perspective with Alison Smith

Play Episode Listen Later Feb 15, 2019 29:50


Steve Tsang, director of the SOAS China Institute, discusses the shifting China-U.S. relationship and the possible geopolitical ramifications. Catherine Wong, a reporter with the South China Morning Post, talks about how the Chinese government is addressing the U.S.-China trade dispute and its effect on the Chinese economy. Charles Burton, associate professor of political science at Brock University, speaks about how the tensions between the U.S. and China could affect Canada. Yves Tiberghien, political science professor at UBC, looks at the upcoming G20 summit in Buenos Aires and what the trade conflict between the two superpowers might mean for the future of multilateral institutions. More info at cpac.ca/perspective

Rhema Radio
22: Restful Security - Joy Yee (Renewal Lutheran Church) | Arise - Catherine Wong (Elena Koshy)

Rhema Radio

Play Episode Listen Later May 19, 2017 30:17


22: Restful Security - Joy Yee (Renewal Lutheran Church) | Arise - Catherine Wong (Elena Koshy) by Love Malaysia Media Project

Rhema Radio
NEXT: Tommy Chen | Joy Yee (RLC) | Kelvin Lim (1AM) | Catherine Wong, Elena Koshy

Rhema Radio

Play Episode Listen Later May 17, 2017 0:48


NEXT: Tommy Chen | Joy Yee (RLC) | Kelvin Lim (1AM) | Catherine Wong, Elena Koshy by Love Malaysia Media Project

chen koshy catherine wong