Podcasts about achieve work life balance

As teachers, we're always having more and more added to our plates - but do we ever stop to take anything off? Discover thirty ideas of things you can stop doing (or at least do less often) to take back some time! Get notes + links at http://teach4theheart.com/330 00:00 Balancing the Teacher's Load 03:09 Strategies for Reducing Workload 05:54 Doing Less: Trimming Tasks 09:10 Transferring Responsibilities 12:10 Practical Examples of Delegation 14:57 Experimenting with New Approaches If you enjoyed this episode, check out  6 Time-Saving Principles to Achieve Work-Life Balance: https://teach4theheart.com/147  For more support and encouragement, check out Teach 4 the Heart+ Membership: https://teach4theheart.com/plus/  

Want to BOOST your personal brand for less than the price of a coffee a day? Check out the new GET KLOWT platform to unleash the potential of your personal brand, here: https://get.klowt.com/membership/In this episode of Branded Moments, I reflect on my podcast with Revenue & Growth Specialist and Co-Founder of CoLab X - Matt Ford.If you want to check out the full episode, you can listen to it on all podcast platforms or watch the entire video on YouTube.You can find more of my content below:LinkedIn - Amelia SordellInstagram - @AmeliaSordell / @TheBrandedPodcastTikTok - @AmeliaSordellYouTube - Amelia SordellX / Twitter - @AmeliaSordell

In the latest episode of The Chris LoCurto Show, we explore the elusive concept of work-life balance. This episode is packed with valuable insights to help you understand what true balance looks like and how to achieve it in a realistic, sustainable way.A key tool we discuss is Zig Ziglar's Wheel of Life, which breaks down life into seven essential areas: Career, Social, Financial, Family, Physical, Intellectual, and Spiritual. This framework can help you achieve balance by focusing on different areas at different times.Key Points Covered:Understanding True Work-Life Balance (00:00:59)Perfect balance doesn't exist day-to-day. Life is constantly changing, requiring you to rebalance your priorities over time. Focus on achieving harmony over the long term rather than chasing daily perfection.Seasons (00:10:09)Balance happens over months or seasons, not daily. Learn to navigate the seasons based on what you need. Be proactive in taking care of yourself.Prioritize, prioritize, prioritize (00:13:34)Sometimes, urgent issues demand more attention. Once resolved, it's crucial to refocus on other important areas, like family and personal well-being.Zig Ziglar's Wheel of Life (00:17:45)We explore Zig Ziglar's Wheel of Life, covering seven essential areas: Career, Social, Financial, Family, Physical, Intellectual, and Spiritual. Regularly reassessing and rebalancing (00:22:33) these areas helps you maintain long-term harmony.Support and Accountability (00:26:34)Surround yourself with a strong support system to help you stay balanced. Accountability partners and healthy relationships are key to maintaining focus and well-being.Good Routines and Habits (00:28:25)Establish beneficial routines, like the Two-Minute Rule (00:30:11), to start new habits and build momentum. Consistent, small actions can lead to significant improvements in your overall balance.Conclusion (00:32:27)Work-life balance isn't about perfection; it's about long-term harmony. By focusing on the big picture and building good habits, you can achieve lasting balance in your life.Achieving work-life balance isn't about perfection—it's about finding harmony over time. Tune in now and take the first step toward rebalancing your life!

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews Danielle Taylor, founder of Elevate Her Coaching. They discuss the unique challenges women face in leadership roles and the importance of embracing one's uniqueness. Danielle shares her journey of personal growth and self-confidence, and how she helps her clients uncover their inherent strengths. She also emphasizes the importance of setting boundaries and finding work-life balance. Danielle's coaching program aims to empower women to build successful businesses and embrace their authentic selves.elevatehercoaching.net@theempoweredmomcoach

Hey fam! I have the BEST job to tell you about that can work around your schedule and that you might even be able to do homework at! My friend Marsha and I spill on our histories with this work, and how it could help YOU achieve more work life balance (or school/work/life balance!).    Also, join me on... ~ Facebook: Christian College Girl Community - Scholarships & Graduate Debt-Free | Facebook at tinyurl.com/karacommunity  ~ Instagram: @moneyandmentalpeace ~ Email: info@moneyandmentalpeace.com   Related episodes: 260 - The Best Way to Find Scholarships You Don't Even Know About (That Are Specific To You!) 10 - Want an Effective GAP Year THAT ACTUALLY PAYS YOU? It Takes These 5 Important Ingredients 217 - #1 Way to Earn $1000 For College Without Scholarships or Working!   Get scholarships and pay for college without student loans! Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!) During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS. But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side. ... and I'm here to walk you through this, too. If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you! So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace. Topics mentioned in this episode: library jobs near me, librarian jobs near me, library, librarian, librarian jobs, student jobs, college student, college jobs, library page, library clerk, library substitute, library sub, library database, library storytime, library degree, library science degree online, young adults, work life balance university students, uni, scholarship, paid to do homework, flexible schedule, flexible work hours 

If you want to achieve work-life balance, I invite you to listen to this message. #FULLTANKwithBroBo #FULLTANKwithBroBo2024---PS. Do you want to receive FULLTANK Saturday and FULLTANK Sunday so that your whole week is inspired? Do you also want to be part of our regular “Live” chats called “1% HACKS”?Become a FULLTANK Supporter! Just go to bosanchez.ph/supporters to be a supporter!Support the Show.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1385: Steve Chou shares the importance of periodically re-evaluating goals to avoid burnout, emphasizing family time, and prioritizing tasks effectively. By structuring activities and saying no to distractions, he creates a balanced lifestyle that supports his personal and professional success. Read along with the original article(s) here: https://mywifequitherjob.com/work-life-balance/ Quotes to ponder: "Every time things get out of hand, we now make a conscious effort to remember what we need out of life." "So why are we busting our butts trying to eek out every last dollar from our business?" "Be laser focused towards designing the lifestyle that you want." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1385: Steve Chou shares the importance of periodically re-evaluating goals to avoid burnout, emphasizing family time, and prioritizing tasks effectively. By structuring activities and saying no to distractions, he creates a balanced lifestyle that supports his personal and professional success. Read along with the original article(s) here: https://mywifequitherjob.com/work-life-balance/ Quotes to ponder: "Every time things get out of hand, we now make a conscious effort to remember what we need out of life." "So why are we busting our butts trying to eek out every last dollar from our business?" "Be laser focused towards designing the lifestyle that you want." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Mission Qualfon, hosts Jeremy and Aimee delve into the critical topic of work/life balance. They are joined by Mike Jossi, Qualfon's Chief Person Officer, and Renea Malara, Sr. Director of US Benefits, who share their valuable insights. Together, they discuss the essential strategies for achieving and maintaining a healthy work/life balancein today's demanding work environment.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1384: Steve Chou of MyWifeQuitHerJob.com shares his insights on achieving work-life balance despite a full-time job, managing three businesses, and caring for two children. He outlines his weekly schedule and emphasizes prioritizing tasks and choosing jobs that align with personal goals, showing that deliberate decisions can craft a balanced and fulfilling lifestyle. Read along with the original article(s) here: https://mywifequitherjob.com/work-life-balance/ Quotes to ponder: "I actually look forward to these nights because it's the best way for me to get to know the students in my class." "By going down to working 4 days a week, we now have 1 free day to spend together as a couple." "Once you start making more, you start craving more and more money. Every single raise that you get is quickly forgotten and you start seeking more responsibility and higher pay!" Episode references: Bumblebee Linens: https://bumblebeelinens.com Fast Company magazine: https://www.fastcompany.com The Sellers Summit: https://sellerssummit.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a huge topic. Pop the question into Google and the search yields about 1.6 BILLION results. Clearly, men want to know how to balance their work and home lives. What's the secret? Ted Lowe, Family First founder Mark Merrill, and Pro Football Hall of Famer Tony Dungy tackle that topic on today's episode. Tony spent years on NFL sidelines and long hours in his office drawing up game plans, but Fridays were always dedicated to family. He shares stories on the podcast about spending designated time with his children – even during the Super Bowl! Mark raised five kids and made a point to schedule intentional time to spend with them. He tells stories about doing whatever they wanted on their birthdays and even making them each “President For The Day” on occasion at All Pro Dad. Work-life balance will rarely be evenly split 50/50. There will be seasons of busyness at the office. There will be times when we can plug in more at home. Regardless of how the ratio breaks down for you in this season, commit to giving your kids your full attention when you are around, even if it's not as many hours as you wish.Bottom line:Be aware.Be united. Be prepare. Be present. Be creative. Today's Pro Move: Look at how much time you have available for your kids and maximize that time. Remember to be creative with your time.  Other resources:Stop Trying to Achieve Work-Life Balance!3 Ways to Balance Work and FamilySend us a Text Message.EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1384: Steve Chou of MyWifeQuitHerJob.com shares his insights on achieving work-life balance despite a full-time job, managing three businesses, and caring for two children. He outlines his weekly schedule and emphasizes prioritizing tasks and choosing jobs that align with personal goals, showing that deliberate decisions can craft a balanced and fulfilling lifestyle. Read along with the original article(s) here: https://mywifequitherjob.com/work-life-balance/ Quotes to ponder: "I actually look forward to these nights because it's the best way for me to get to know the students in my class." "By going down to working 4 days a week, we now have 1 free day to spend together as a couple." "Once you start making more, you start craving more and more money. Every single raise that you get is quickly forgotten and you start seeking more responsibility and higher pay!" Episode references: Bumblebee Linens: https://bumblebeelinens.com Fast Company magazine: https://www.fastcompany.com The Sellers Summit: https://sellerssummit.com Learn more about your ad choices. Visit megaphone.fm/adchoices

"Being able to block out distractions is so important because as women, as moms, we find it very hard to not put the 'fix it hat down'." - Kim Here are the 5 MORE tips successful people use to achieve work life balance. Your employer has built in breaks for you take them. You phone has features to help you stay focused use them. Use resources that are at your fingertips. Don't get overwhelmed by these 10 tips, master one at a time to achieve a life you feel is successful. You will be successful but you need to enjoy the journey getting there too. So, if you're ready to step up your game and live your best life, hit that play button and let's get it! 5 MORE Tips: 6. Know when it's time to take a break 7.Develop a strong DND game 8.Know their time is valuable and treat it like GOLD 9.Multitasking is a myth 10.Don't aim for perfection You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support

Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Here you go, all my knowledge on achieving that work-life balance we all crave. In my latest newsletter, I'm spilled the tea on how to stay motivated, prevent burnout, and find fulfillment in your hustle. I'm all about that self-care life, and I'm here to show you how to make it work for you. From daily to-do lists to setting long-term goals, I got you covered. And trust me, incorporating some physical activity into your routine is a game-changer. So, if you're ready to level up your well-being, relationships, and professional game, hit that play button and let's get it! Here's a sneak peek of what I'm serving up: Prioritize self-care like your life depends on it Set Goals related to passions Plan everything You have a routine but be flexible Get moving with some exercise and meditation to boost your productivity Don't sleep on this, fam. Tune in and let's make those dreams a reality!You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberley-sanders/message Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support

In this podcast episode, host Gary interviews Charlie Mann, founder of Law Firm Alchemy, on his unique approach to growing law firms through marketing and leadership. Charlie shares his theater background and how it informs his coaching style. They discuss law firm owners' challenges, such as communication and setting expectations, and delve into marketing strategies and the importance of work-life balance. Charlie introduces the seven stages of law firm leadership and the concept of "making the ask." The conversation also covers the influence of private equity and AI in the legal field, emphasizing the value of legal services beyond billable hours and the significance of aligning personal values with professional actions for a fulfilling career. Charley Mann works with law firm owners to build their entrepreneurial skillset, with a major focus on marketing and leadership. His company, Law Firm Alchemy, offers coaching and courses tailored to help firm owners exit a growth plateau or accelerate their current growth journey. Coaching Law Firms (00:02:26) Charlie discusses his coaching focus on unpacking the identity of law firm owners and building their entrepreneurial skill sets. Challenges of Law Firm Owners (00:07:53) Common obstacles law firm owners face when scaling their business, including absolutism and limited perspectives, are discussed. Marketing Strategies (00:12:12) Charlie explains his approach to marketing strategies for law firms, emphasizing the importance of a strong referral marketing plan and digital marketing analysis. Maintaining Work-Life Balance (00:16:25) Charlie's approach to maintaining a healthy work-life balance, emphasizing presence over balance and the importance of delegation and ownership responsibilities. Leadership Coaching (00:20:23) Charlie explains his coaching on the seven stages of law firm leadership, focusing on building better leaders and creating a positive work environment. Leadership and Communication (00:20:57) Charlie discusses the importance of making clear requests and radical candor in leadership, emphasizing the need for effective communication. Challenges in Leadership (00:24:37) Charlie highlights the challenges law firm owners face in leadership, including the need for courage and setting and enforcing expectations. Mindset and Imposter Syndrome (00:26:45) Charlie addresses the scarcity mindset, imposter syndrome, and the importance of reflecting on past successes to build confidence. Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

"The more we dive into where [fear] comes from and when it shows up and why it shows up, the smaller the fear becomes." - Tara Haislip     Tara Haislip is an intuitive career coach, two-time bestselling author, and the CEO of Grounded Energy 111. With her clairvoyant gifts and intuitive readings, Tara helps women balance their masculine and feminine energy to reduce burnout, increase productivity, and achieve their desired work-life balance. She combines her expertise in career coaching and intuitive guidance to help her clients break through burnout cycles and find fulfillment in their professional lives.     Episode Summary: In this episode, host Jana Short interviews Tara Haislip, an intuitive career coach and bestselling author. Tara shares her personal story of hope, discussing her experience with job loss and the challenges she faced while pregnant with her second child. She emphasizes the importance of letting go of control and embracing the unexpected in order to find a new path forward. Tara also explains her approach to intuitive coaching and how she helps clients balance their masculine and feminine energy to avoid burnout and achieve work-life balance. The conversation highlights the significance of honoring one's own energy and finding a balance between action-oriented and restorative practices.     Key Takeaways: Tara Haislip's personal story of hope demonstrates the power of embracing the unexpected and letting go of control in the face of job loss and life transitions. Intuitive coaching involves understanding and working with a client's energy, both through verbal communication and non-verbal cues such as body language. Balancing masculine and feminine energy is not limited to gender but is about finding one's own homeostasis and flow of energy. Society's expectations of constant action and productivity can lead to burnout, and it is important to prioritize rest, self-care, and intuitive contemplation. Companies can promote work-life balance by reevaluating their PTO policies and providing employees       Get in touch with Tara www.groundedenergy111.com https://www.instagram.com/grounded_energy111/ https://www.linkedin.com/in/tara-haislip-groundedenergy111/       Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/     Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.     Get the Best Holistic Life Magazine Subscription One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab Jana's Free Monthly Coaching Tips: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/  

In this podcast episode, Gary engages in a conversation with Larry Williams, a patent attorney from Cincinnati, delving into the challenges that legal professionals face. They underscore the significance of work-life balance and mental wellness, discussing the pressures of law school and the legal field, the repercussions of burnout, and the necessity of setting boundaries. Larry introduces his 'Guide to a Simple Life' workbook, a practical tool designed to assist lawyers in aligning their careers with personal values. They also explore the role of mentorship, with Larry advocating for mentors outside one's practice area to avoid conflicts of interest. The conversation extends to the evolving legal landscape post-COVID, the importance of therapy for lawyers, and the trend of attorneys leaving firms to work independently for better work-life balance. They urge lawyers to define their success and prioritize their well-being. Larry is a chemical patent attorney who has seen the inner workings of many law firms. Through various career moves, he noticed a general sense of unease with the culture of modern legal practice. He also saw many great attorneys choose to leave the profession because they share that unease.  Larry knows attorneys serve an important role in society, so he is on a mission to fight for change within the profession. He posts on LinkedIn (https://www.linkedin.com/in/larryforchemip/) regularly about attorney work-life integration and law firm culture. You can also download his Guide to a Simple Life Workbook at fourvirtuescoaching.com. Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Denny talks about grind culture seeping into every part of our lives and the growing challenges of separating work from home life, especially for those who work from home. 

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Balancing both work and home life is a common challenge for individuals across various fields and lifestyles. Juggling career aspirations, work responsibilities, and personal tasks while ensuring family and loved ones receive sufficient time and attention. While career success is vital, it should not compromise personal well-being or relationships. Maintaining this balance involves more than just effective time management; it also requires setting boundaries, knowing when to disengage from work, and allocating quality time for personal relationships and self-care. Tim Kennedy shares his life experiences, lessons, and advice to inspire personal growth and leadership development. As a former US Army Special Forces soldier, professional mixed martial artist, and entrepreneur, Tim's insights offer valuable guidance on navigating various challenges and seizing opportunities. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more! Quotes: "The character of a person matters so much more than the content of their soul matters more than the content of a paper." – Tim Kennedy "I want them to have a shared purpose. I want them to have shared values. The people around my children, including their friends and their friends' parents, should have these values as well." – Tim Kennedy "The shaping of one's character and soul ultimately determines whether they will succeed or fail." – Tim Kennedy Takeaways: Put personal development and high standards at the forefront, leading by example and continually diving into education, fitness, and challenging experiences that help us grow. Build strong relationships, keeping the lines of communication open and honest with our loved ones. We can inspire others through positive influence and ensure transparency with our children, helping them understand the world around them. Value your time, balancing your career, family, and other responsibilities in a way that feels right for you. Make decisions based on data and critical thinking, aiming to identify and improve our areas of weakness. But remember, maintaining mental health and finding fulfillment in all experiences is just as important. Conclusion: Balancing work and personal life is key to our happiness. Success shouldn't mean ignoring our loved ones. Good communication helps avoid confusion and creates a positive environment at work and home. Time management is also important. It ensures we don't neglect work or family. Spending quality time with our loved ones is essential. It builds stronger relationships and gives us the emotional support we need.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1268: Brian Tracy's "3 Underrated Tips To Achieve Work-Life Balance" uncovers the essence of real work-life harmony by emphasizing the significance of effective time management. Tracy argues that success and balance are not about equally dividing hours between work and leisure, but about managing time efficiently to excel in one's career while still enjoying life's pleasures. By adopting strategies like positive affirmations, visualization of time management skills, and putting these visualizations into action, listeners are guided on a path to improve their quality of life significantly. Read along with the original article(s) here: https://www.briantracy.com/blog/time-management/3-underrated-tips-to-achieve-work-life-balance/ Quotes to ponder: "Choosing to manage your time effectively is the starting point of overcoming previous programming and eliminating mental blocks to time management." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1268: Brian Tracy's "3 Underrated Tips To Achieve Work-Life Balance" uncovers the essence of real work-life harmony by emphasizing the significance of effective time management. Tracy argues that success and balance are not about equally dividing hours between work and leisure, but about managing time efficiently to excel in one's career while still enjoying life's pleasures. By adopting strategies like positive affirmations, visualization of time management skills, and putting these visualizations into action, listeners are guided on a path to improve their quality of life significantly. Read along with the original article(s) here: https://www.briantracy.com/blog/time-management/3-underrated-tips-to-achieve-work-life-balance/ Quotes to ponder: "Choosing to manage your time effectively is the starting point of overcoming previous programming and eliminating mental blocks to time management." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm interviewing PGSDer Olivia Fox, who's so generous with what she shares. Olivia walks us through the practical ways that she's used the tools inside PGSD to help her increase her business revenue while having a better work-life balance at the same time. Olivia experienced an impressive 181% increase in revenue from the previous year, all while enjoying a better work-life balance and a healthier relationship with herself.  This episode gives you an idea of what's possible when you stop using advice that doesn't work for your perfectionist brain. You may not realise it, but traditional productivity methods like to-do lists and time blocking make you procrastinate, overthink, hold yourself back, and make it harder to move past the fear of judgment.  There are so many subtle ways we can procrastinate. Olivia shares what she does in her power planning each day to stop procrastinating, complete the courageous tasks and finish work at the time she said she would. If you have courageous tasks you know you need to do right now and you're just not doing them, then this episode is for you. Olivia and I talk about how she gets herself to do those courageous tasks. We discuss how you actually go from being someone who intellectually understands what is required to build a business, to being that person who feels safe enough emotionally to build your business the way you want to.  Additionally, Olivia openly shares how uncomfortable it used to be for her to talk about money, let alone think about how much money she was capable of making and wanted to make. In Olivia's words “...the growth goal and power planning combined, are like chef's kiss to feel so much more comfortable, and like I'm not saying you're never going to feel awkward about it again. But it does provide a lot of clarity.” I'm so passionate about giving perfectionist entrepreneurs the tools that help them create a healthy work-life balance, feel safe to show up, be seen and trust themselves throughout their journey, even when things don't go perfectly.  Find the full episode transcript and show notes at samlaurabrown.com/episode453. Thank you Olivia for joining me on the podcast. In This Episode You'll Learn: How procrastination and burnout showed up for Olivia Fox Olivia's practical experience of using the tools inside of PGSD to create better work-life balance How power planning helps you identify tasks that are going to grow the business and drive revenue How to actually get yourself to do your courageous tasks The difference between your specific skill set and the skillset to build a successful business How Olivia went from feeling uncomfortable to talk about money to having an 181% increase in revenue from the previous year How to prioritise your health and well-being while you work towards your goals   Featured In The Episode: Olivia's Instagram account: instagram.com/theresumefox Olivia's website: theresumefox.com Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Take The Perfectionism Quiz: samlaurabrown.com/quiz Follow me on Instagram @perfectionismproject   PGSD is open! From 14 March to 21 March 2024. My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business. The PGSD Process will get you out of your own way in your business and have you making more money more easily. The doors to Perfectionists Getting Shit Done will be opening at 6am New York time on 14 March and closing at 11:59pm New York time on 21 March 2024. To find out more about the program click here: samlaurabrown.com/pgsd.

Feeling stuck running the daily operations of your business? This Play Big Faster Podcast episode can help you make a crucial shift: transitioning from operator to owner. Join business growth expert Pete Mohr as he dives deep into the signs that tell you it's time to step back from the daily grind and master the crucial skills every entrepreneur needs. Learn how to effectively communicate your company's value proposition to your audience and gain valuable insights into creating a self-managing business that thrives even when you're not actively involved in every detail. Pete also unveils the 4 A's of Accountability, a powerful framework for ensuring everyone on your team is aligned and responsible for their actions. Plus, he shares his secrets for successfully running multiple businesses simultaneously while maintaining momentum and avoiding burnout. Feeling frustrated by entrepreneurial challenges? This episode can help you turn those frustrations into freedoms and discover how to achieve the work-life balance you deserve. Pete also explores the concept of a turnkey business model, a potentially attractive option for some entrepreneurs seeking a more streamlined and efficient approach. Whether you're a small business owner, entrepreneur, or solopreneur, this episode is packed with actionable strategies and valuable insights that can help you take your business to the next level. Tune in and discover how to work on your business, not in it, and unlock the true freedom and fulfillment that comes with being a successful owner, not just an operator.

Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our journey of personal and professional growth. In this insightful podcast episode, we delve into the profound impact of emotional intelligence on achieving work-life harmony. This podcast provides valuable insights into the ways emotional intelligence acts as a compass, guiding individuals through the turbulent waters of workplace challenges and personal responsibilities. The discussion highlights practical strategies for recognising and managing stress, fostering positive communication and building resilience in the face of adversity.In this episode, we share How Emotional Intelligence helps you achieve work-life harmony.We went on to talk about:1. How to prioritise your life.2. How to say no and do the things you love.3. How to live a satisfied life.4. How to organise your day.5. Planning for rest and sleep.Discover the transformative potential that emotional intelligence holds for your journey toward a more harmonious work-life integration.I had a great time with this conversation and you'd find great value in it.If you would like to work with me or have further discussions on how Emotional Intelligence can help you take control of your life or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate and review this Podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show

In this episode, Steve Fretzin and Frank Agin discuss:Why networking isn't pushed in law school. The science of networking and why networking is like golf. The power of small talk (and why it actually works). The three reasons lawyers do not get referrals.  Key Takeaways:Networking is really about building relationships and helping others.You have to help people to help you. If they don't know what you do or what you are looking for, they won't know how to refer you or that you even are looking for more business. People need help from you to recognize the referral opportunities and, perhaps, even the empowering language to know what to say. Build relationships outside of the organizations you're a part of. Meet a few of them on a deeper level, add value to their lives, and it will come around in spades.  "Find something you're passionate about and get out and volunteer. Get out there, put yourself out there with people who care about the same thing you do, and you'll be amazed and what comes from that." —  Frank AginSign up for How to Become a Rainmaker to Achieve Work-Life Balance with Steve Fretzin and Jennifer Gillman at https://fretzin.com/events.  Thank you to our Sponsors!Lawmatics: https://www.lawmatics.com/bethatlawyer/Get Staffed Up: https://getstaffedup.com/bethatlawyer/Green Cardigan Marketing: https://greencardiganmarketing.com/ Episode References: Three New People by Brian MillerFoundational Networking by Frank AginNetworking Rx Podcast About Frank Agin: Frank Agin is president of AmSpirit Business Connections, which empowers entrepreneurs, sales representatives and professionals to become successful through networking.He also shares information and insights on professional relationships, business networking, and best practices for generating referrals under the brand name Networking Rx. This is done via the Networking Rx podcast or the Networking Rx content sharing platform which can be found at www.networking-rx.com.Finally, Frank is the author of several books, including Foundational Networking. See all his books and programs at www.frankagin.com.  Connect with Frank Agin:  Website: https://www.amspirit.com/Books: https://www.frankagin.com/Podcast: https://networking-rx.com/LinkedIn: https://www.linkedin.com/in/frankagin/LinkedIn: https://www.linkedin.com/company/amspirit-business-connections/Twitter: https://twitter.com/frankaginTwitter: https://twitter.com/amspiritFacebook: https://www.facebook.com/frankaginFacebook: https://www.facebook.com/amspiritbusinessconnectionsInstagram: https://www.instagram.com/frankagin43/Instagram: https://www.instagram.com/amspiritbc/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911  Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Steve Fretzin and Travis Hoechlin discuss:Marketing for your law firm. Where money is being wasted on marketing. Isolating your target market audience. Three marketing secrets that lawyers don't know.  Key Takeaways:Whether you have your own firm or work for someone else, you can still have independence and power, you just need to learn how to make it rain. Track what you are doing for your marketing. You need to know your ROI. You need to make sure your Google My Business page is claimed, updated, and accurate. Have a line in the water with your local community. You can absolutely compete with larger firms if you target those near you.  "I always ask my boys, ‘How is your marketing doing? What kind of return on investment are you getting from this?' And if they can't tell me that, I know they're not tracking it." —  Travis HoechlinSign up for How to Become a Rainmaker to Achieve Work-Life Balance with Steve Fretzin and Jennifer Gillman at https://fretzin.com/events. Get a free audio copy of Steve's book “Legal Business Development Isn't Rocket Science” by emailing Steve at Steve@Fretzin.com Thank you to our Sponsors!Lawmatics: https://www.lawmatics.com/bethatlawyer/Get Staffed Up: https://getstaffedup.com/bethatlawyer/Green Cardigan Marketing: https://greencardiganmarketing.com/ Episode References: Podcast: How I Built This with Guy Raz About Travis Hoechlin: Born and raised in Southern California by an entrepreneurial family, my dream had always been to own a successful company that made a difference in people's lives. With over 15 years of experience in the legal marketing industry, today we help hundreds of law firms grow their firms and attract new clients.When not working I enjoy spending time with my wife Jessie, daughters Blake and Payton, and our dog Bailey. I love to travel, listen to live music, play golf, and watch sports (Los Angeles Lakers, USC football, and Los Angeles Angels). Connect with Travis Hoechlin:  Website: https://www.rizeupmedia.com/Cell Phone: 714-261-0185Email: travis@rizeupmedia.comLinkedIn: https://www.linkedin.com/in/travishoechlininternetmarketing/LinkedIn: https://www.linkedin.com/company/rizeupmedia/Twitter: https://twitter.com/TravisHoechlinTwitter: https://twitter.com/rizeupmediaFacebook: https://www.facebook.com/travishoechlinFacebook: https://www.facebook.com/rizeupmediaInstagram: https://www.instagram.com/travishoechlin/Instagram: https://www.instagram.com/rizeupmedia/   Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911  Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

You've heard that leaders aren't born, they're made. And that's great news. So what exactly sets exceptional leaders apart from the rest? After studying over 30,000 extensive interviews with top candidates for leadership roles, the standout unicorns at the very top consistently demonstrated strengths in 12 key areas – ranging from self-awareness to decisiveness and more. Anyone can cultivate these habits to become a strong leader.  William shares his experience and findings, as well as draws from his personal journey, transitioning from a pastor to the business world, and highlights the challenges of balancing career aspirations with parenting responsibilities. His relatable stories and actionable insights provide for excelling in both professional and parental roles. In this episode, you will learn how to: Foster Positive Family Dynamics for a Happier Home Life. Cultivate Open Communication to Strengthen Family Relationships. Achieve Work-Life Balance by Implementing Twelve Successful Habits. Develop Self-Awareness to Enhance Personal and Professional Growth. TODAY'S GUEST: William Vanderblumen is the CEO and founder of Vanderblumen Search Group and the author of Be the Unicorn. With a successful track record spanning over 15 years in talent identification and succession planning for organizations, he brings a wealth of expertise to the table.  Prior to his founding Vanderbloemen Search Group, William studied executive search under a mentor with over 25 years of executive search at the highest level. His learning taught him the very best corporate practices, including the search strategies used by the internationally known firm Russell Reynolds. OUR SPONSORS Greenchef.com Use code 60drmeg to get 60% off, plus 20% off your next two months. masimostork.com A revolutionary baby monitor is born! Masimo Stork is a new device to monitor your baby's health. Skylight Digital Picture Frames are the perfect bridge connecting you to the special moments of those you love! It's private, pre-loadable, and you can personalize it! Visit SkylightFrame.com FROM THE PRODUCER Discover "How to Talk to Your Kids About Puberty & Sex" – a vital resource for parents with children aged 8 to 18. Equip yourself with the knowledge and confidence to have these essential conversations. Visit meekerparenting.com/courses to learn more. Get social with us and take advantage of other resources here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As I sit here in my basement, surrounded by the last of the Christmas orders, I can't help but reflect on everything that's unfolded in my small business. What a year it's been! A rollercoaster of growth, challenges, and so many lessons learned along the way.In today's episode, I'm thrilled to take you on a journey through the past five years with Details and Swirls. I'll be diving into the big lessons, the small wins, and all those moments that have shaped my path as an entrepreneur.You'll get to hear some of my personal stories and handy tips on how staying adaptable has been crucial in business, why diversifying what you offer is so important, and how to keep resilient through all the ups and downs.Because let's face it, this isn't just about my journey. It's about what you can learn from it to ignite your own business aspirations.So if you're starting your own business journey or you're already an entrepreneur, this episode's got something for you!In this episode, we cover:Embracing change and making it work for your businessThe benefits of having a range of products or servicesGetting through the good times and the tough times in businessFocusing on your own business, without getting caught up in what others are doingWhy it's okay to have really big dreams and goals for your businessA shoutout to everyone who's supported me and my businessExciting things coming up for the podcast and my business in the new yearRelated EpisodesEp. 100: 100th Episode Recap – Growth, Success & Celebrations!Ep. 104 Learning and Growing Through Failures in My Small BusinessEp. 119 My New Schedule to Achieve Work-Life Balance as a Mompreneur & Stay-At-Home MomResourcesDETAILED DIARY SHOW NOTESAccess exclusive content, start or supercharge your biz growth, and be part of an inspiring community of supportive entrepreneurs by becoming a Patreon member! Check out more details here. Follow @detaileddiarypodcast to stay up-to-date about everything related to the podcast!

Today, we're diving deep into a topic that resonates with many of us—achieving that elusive work-life balance.   This episode is for you if you want to optimize your time and boost your productivity.   I get it; the struggle is real. You feel like juggling a thousand tasks, wondering if you're missing something crucial, and burning the candle at both ends.   Let's talk about how you can transform your work-life balance and regain control over your time.   If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.   If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.   Thank you again for your support and listening to the Productivity Smarts Podcast.   Sponsors:   A Symphony of Choices: https://amzn.to/3Keq3zx   Growth Strategies: https://productivityintelligenceinstitute.com/mastermind/   KIVA: It's a loan, not a donation Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios   Connect with Gerald: https://www.linkedin.com/in/geraldjleonard     Free Gifts at: www.productivitysmartspodcast.com

Hey fam! I have the BEST job to tell you about that can work around your schedule and that you might even be able to do homework at! My friend Marsha and I spill on our histories with this work, and how it could help YOU achieve more work life balance (or school/work/life balance!).  Also, join me on... ~ Facebook: Christian College Girl Community - Scholarships & Graduate Debt-Free | Facebook at tinyurl.com/karacommunity  ~ Instagram: @moneyandmentalpeace ~ Email: info@moneyandmentalpeace.com   Related episodes: 260 - The Best Way to Find Scholarships You Don't Even Know About (That Are Specific To You!) 10 - Want an Effective GAP Year THAT ACTUALLY PAYS YOU? It Takes These 5 Important Ingredients 217 - #1 Way to Earn $1000 For College Without Scholarships or Working! Get scholarships and pay for college without student loans! Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!) During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS. But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side. ... and I'm here to walk you through this, too. If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you! So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace. Topics mentioned in this episode: library jobs near me, librarian jobs near me, library, librarian, librarian jobs, student jobs, college student, college jobs, library page, library clerk, library substitute, library sub, library database, library storytime, library degree, library science degree online, young adults, work life balance university students, uni, scholarship, paid to do homework, flexible schedule, flexible work hours 

Finding true balance in your life can be quite a journey. Especially if you're in a high-touch, high-performing role like event management. In this episode, Naomi discusses how the concept of work-life balance can be looked at differently to show that it is very rare for a person can achieve balance in all areas of their life all at once. Naomi shares how putting focus on different areas of our lives, in different seasons might be just what you need for you to have your idea of balance. Tune in and listen in on this episode. Do you believe that you can obtain true balance in all areas of your life? We would love to hear your feedback on social! Use #plannersonpurpose or tag us on social and let us know!Until next time, stay on purpose.To learn more about Planners on Purpose, go to www.plannersonpurpose.com.  Support the show

Discover the secrets to achieving a balanced life while running your own business in this episode. We dive into the challenges solopreneurs face in managing work and personal time, and share proven tips and tools to make your life more harmonious. Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.

Lesley embarks on a profound journey from the captivating wonders of Cambodia to the relatable challenges faced after travels. Learn the importance of celebrating both big and small wins in the quest for work-life balance, the art of setting clear intentions, and the transformative power of allowing oneself to evolve. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How to handle bittersweet losses gracefully.  How setting specific intentions can help break unproductive habits.Why incorporate moments of surprise into your busy schedule. The importance of allowing yourself to evolve Episode References/Links:Mentions, Stephanie EderMentions, Selena Lowe  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates Mentorship Join us at our Cambodia Retreat - Oct. 8-13, 2023FREE Ditching Busy Webinar ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:00  Fuck yeah. Lesley Logan 0:00  Get ready for some wins. Lesley Logan 0:00  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:05  Hey Be It babe, welcome to the FYF, the last one of October, holy frickin moly, what a month. I spent most of it, not in the country. So it feels like I only had like a week. It's not funny. Like, if you travel, you feel like you like it's not like time stood still. But like you weren't home for so much of the month that you're like, Oh, I only had one week of October, which is not true. Time really stood still in Cambodia and I have some wins to share with you about that in a second. But first I'm going to celebrate your wins. So in Fuck Yeah Friday, this is a day that we actually take time to celebrate wins, especially the small ones, especially the incomplete ones. And of course, you can celebrate some big ones and I share yours you send to me and then I share one of mine. So this one is I'm Stephanie Eder, she is an Agency member and eLevate round two person. So here we go. Just spent 10 days on vacation and strange beds, and my back was really bothering me. Did the 50 Minute OPC reformer class for August and it feels so much better. I love the theme of balance because one side of my back always hurts. And it weighed me tune in to how I was working my body. Oh, I love that for first of all, I love that OPC helped you there, of course. But I also love that you took the time for yourself. So many people after a trip would just be like, Oh my god, I have to get back into this thing I have so much to do. I've got all these things to do. And you like took something for yourself, Stephanie, that is so cool. And you were able to really like tune into what your body was going through on one side versus the other. Lots of good information there. Thank you so much for sharing. I'm so glad you want a 10-day vacation. Good for you. Lesley Logan 1:34  All right, Selena Lowe from Agency said so the first win is a bit of a bittersweet win here. With my price increase, I lost a small group class that we're doing one time, one time per week, which of course I'm sad to see them go as I have been teaching some of them for a few years now. My win is the way I handled it by not completely freaking out remembering what LL tells us that we can lose the percentage of clients that we increase our rates by. When I read that, their message, it did hurt but I have to understand people's but I have to understand people's financial situation situations decisions. This particular group, I had a feeling that I would either get pushed back on the increase or they may go so it's not a complete surprise either they were getting a really good discount previously, which they actually were not aware of to keep things simple for me, I want to have everyone be on the same prices. So the second win is that I already had a client on the waitlist for that slot, and I filled it immediately. And I have a happy client that now gets her two sessions per week. That's amazing. I'm just gonna pause before I stray off for a second win so I want to highlight this, if you raise your rates by 5% you can lose 5% of your clients but you're making the same amount of money and you have less time so that gives you more time to find people to fill those spots. So it's actually really important you know that and it sucks when people don't like your rate increase but also it's work sometimes people are going to leave us and it's really going to be okay. And you never know, they come back. Lesley Logan 3:05  Okay, back to Selena's win, she has a second one. I completed my injuries and corrective exercises course study and submitted the exam questions papers for review. Fingers crossed, I passed. Third one, I just okay, I have to interrupt with her win again. I love that you're celebrating that you just turn the thing in Selena and you're not waiting until you pass to celebrate Fuck Yeah, that's amazing. Okay, third one, two weeks in a row. Now I have had good numbers to my prenatal yoga class and some great feedback from the participants feeling positive about what September will bring. Selena, thank you so much for sharing all three of these wins. They are huge. There's something for everyone here to see themselves in. I just love I love that you celebrate wins even before they happen. I also love that you're acknowledging how wins are happening even it feels like the doors closed on something that it actually opened up a door of a win. I love that. Lesley Logan 3:58  Okay, so here's, I have a couple wins. So I am not someone who unpacks after a trip I actually like I don't know what I do. I just like leave this I know what I do, I like leave the suitcase like just there. And at some point, I open it because I need my makeup out of there or something like that. But I'll just like leave it. And I don't know why I do this. I don't I don't know why I don't just unpack right afterwards. I want to be someone who unpacks and I decided on the way home from the trip that I was like visualizing myself unpacking the suitcase. After I greet the dogs. Okay I will come and greet the dogs, I'm going to come in, I'm going to shower and I'm going to unpack the suitcase. And I did it. I know that's so crazy. I'm an adult who flosses her teeth and does all these things. But like for whatever reason, I'll just leave the suitcase open with stuff inside for a week or like, especially here's why this isn't even bigger win I'm actually leaving in five days for another trip. So sometimes I'm like, oh, I'll just unpack it when I gotta pack it like I'll just like, I'm just like, I'll just do it at the same time. And it's like, no, I'm doing it and it feels really good. So some of you are probably like, Oh my God, how disgusting. You know, we all have our flaws. So the other thing that was really, really great about the trip is, I had a lot of things that I wanted to get done on the trip, like a lot, a lot of blogs I wanted to write I had a lot of things I wanted to do to make updates for this podcast for next year. And some podcast guests I wanted to invite. And I also had this lot pressure, but like, I had this deadline of like, okay, I was going to work on the next flashcard deck. Because ideally, I was supposed to do two decks this year, and obviously I did one. So, so I really like me, I had a week in Cambodia that was dedicated to getting all these projects done. And was talking to shout out to Green. I love her. She was like, well make sure that you have room for surprise in there and like for doing ever. And I said oh yeah, I will. I will. And I love that she said that, because I just made sure that every single morning I tried a different route to my favorite place to work because I could be surprised. And that the moment I needed a break, I was like, well, let's just go walk somewhere else and get a change of scenery and be surprised. And that was really fun because it allowed me to have some moments of just like, oh, what's over there? Oh, I wonder what's over there. Oh, I wonder what's over there and just like be in wonderment. And then when I got to sitting down to work like I had this like energy and excitement and creativity to bring to it and I'm really proud of all the stuff I put together and I can't wait for you to hear all about it. So anyways, I am so grateful. Lesley Logan 6:38  So here is your mantra. I will allow myself to evolve. I will allow myself to evolve. So what are these mantras for there for? They're for you to journal with, they're for you to percolate on, they're for you to repeat out loud five times. I always hear people like what should I journal? What should I journal? So, I just like Googled a bunch of fucking mantras and I'm dropping one in FYF every week just in case you need something you can use it all week long. You can say all week long if you want. so anyways, I hope that this wins week was really fun for you I want to hear your wins. I want you to send them to me. So I want you to share, shout them out loud from the rooftops. you are not bragging you in fact are allowing people to go wow I can tell people I'm amazing. Yes, you fucking are. Alright, so thank you so much for listening to this podcast. I can't wait for you to hear at Monday's interview. And until next time, Be It Till You See It.Lesley Logan 7:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network.Brad Crowell 7:27  It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell. Lesley Logan 7:27  It is produced, edited by the epic team at Disenyo. Brad Crowell 7:27  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi. Lesley Logan 7:27  Special thanks to Melissa Solomon for creating our visuals and Ximena Velazquez for our transcriptions. Brad Crowell 7:27  Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You know that feeling when the universe seems to be on your side? Dana Hugginson and Nicole Fagan surely do. Their creation, Opal Event Studio, feels like a dream brought to life, thanks to a mix of passion, expertise, and a bit of good fortune.Join me as I sit down with Dana and Nicole to uncover the story behind Opal Event Studio. We chat about their unexpected find of the perfect studio space and the adventure that followed. With Dana's background in wedding planning and Nicole's in corporate events, it's no wonder they've crafted a space that's catching everyone's attention in the wedding and events scene.But it's not all about the glitz and glamour. As working moms, Dana and Nicole have a unique perspective that many can relate to. They share the real deal about juggling a thriving business while raising kids. From late-night brainstorming sessions to school runs and client meetings, they've mastered the art of wearing multiple hats.So if you're in the wedding and events industry, a mompreneur, or just someone curious about the hustle behind the scenes, tune in for a unique and inspiring experience!In this episode, we cover:The story behind Dana and Nicole's entrepreneurial journeyWhy that dreamy studio space was more than just luckThe moves that make them stand out in the wedding and events worldHear how Opal's isn't just a venue, it's building community connections Nicole and Dana share how they balance business while raising a familyUncover the special touches and services that make Opal a bridal faveFinal words of wisdom for all the working moms out thereHenri Noel JewelryExcited to share my collaboration with Henri Noel Jewelry! Discover handpicked and timeless 14 karat gold pieces that are perfect for treating yourself or someone special! Use code DANIELLE10 for 10% off until the end of October. Check out the collection HERE.

With over 16 years of navigating corporate America, Jessica has some serious wisdom to share. She's been in the trenches, held senior leadership roles at a Fortune 39 company, and now she's on a mission to help individuals like you master the corporate world. In this episode, Jessica dives deep into some advice that will help you get to the next level of your career! Some of the topics we're discussing include:  1. Setting Boundaries Like a Pro: Learn the art of setting boundaries to strike the perfect balance between your work and personal life. No more burnout vibes! 2. Prioritize Your Time, Ace Your Game: Discover how to determine your capacity and become a time management pro. Say goodbye to procrastination and hello to productivity! 3. Perception vs. Reality: Dive into how your perception shapes your reality. Understand why your mindset is a game-changer in the corporate landscape. 4. Craft Your Personal Brand: Jessica will reveal the secrets of creating a personal brand that's as unique as you are. Get ready to stand out from the crowd! 5. Embrace Feedback Like a Pro: Learn the art of being open to feedback, which is a superpower for professional growth. This episode is your ticket to unlocking the insider knowledge you need to thrive in your corporate career. Jessica Rich is the real deal, and her insights are like pure gold for your professional journey. We're super excited to share this valuable conversation with you, and we can't wait to hear your thoughts! As always, thanks for being an awesome part of our podcast community. Connect with Jessica at JessicaRichcoaching.com If you're ready to make that next move then check out this free training and let's go!! Sign up for our free training: ⁠6 Easy Ways to Land a Job After College⁠ and let's get to the money! ⁠https://Youngblackandprofessional.easywebinar.live/registration-10⁠

Being a new mom can be an emotional rollercoaster, filled with both challenges and joys. The sleepless nights, the constant care, the overwhelming love, and the added weight of ensuring your mental well-being can sometimes feel like too much.As someone who balances the demands of motherhood with running a small business, I deeply understand the pressure of wanting to do it all.In this episode, I share my personal experience of returning to work post-maternity leave, the mental toll it took on me, and the challenges of finding balance. Through all the ups and downs, the support of my loved ones and the precious moments with Carter have been my pillars of strength.And I know you've all had those days: sometimes, you feel invincible, like a supermom and a business powerhouse rolled into one. On other days, you're just hoping to make it through without any hiccups.Just know that you're not in this alone, and that every one of us faces these ebbs and flows.So to all the new moms, especially those managing a small business and striving for balance, this episode is dedicated to you!In this episode, we cover:Navigating those tough first months back at work after maternity leaveWhy putting yourself first and focusing on mental wellness isn't selfish—it's essentialThe mental strain of balancing business and motherhoodFeeling the pinch: How the changing economy impacts small business owners and adds to the mental loadThe importance of seeking help and setting boundariesHow external pressures and expectations can increase feelings of inadequacyThat mompreneur guilt: The tug-of-war between business goals and baby timeMajor transitions and adjustments I had to make in both my personal and professional life post-babyThe freedom in letting go (and yes, it feels pretty darn good!) and trusting the processA sneak peek into this week's Patreon

Work-life balance is a buzzword we hear all the time. As entrepreneurs working from home, it's something we are all striving for but struggle to achieve. It's so easy to blur the lines between our personal lives and our work lives, and end up working way more than we should. ‌ So, how can entrepreneurs actually achieve this highly desired work-life balance? ‌ I want to share some tips and tricks on attaining it because it is so crucial for our well-being. And while work-life balance may mean one thing to you right now, it's an ongoing journey that can change over time. As you work toward reaching a work-life balance that works for you, remember to continue to self-reflect and be sure that it always aligns with your values, goals, and your definition of success. ‌ In this episode, we chat about: The definition of work-life balance The importance of finding a personalized work-life balance Setting boundaries to help achieve work-life balance Prioritizing self-care as an entrepreneur The feelings of guilt we may feel when taking time away from our businesses   If this episode made you feel stoked, be sure to share it with a friend, leave a review, or DM me on Instagram at @‌stokedwithmeganmacphail and let me know your thoughts. You can also connect with me on my website: www.meganmacphail.com

Do you ever find yourself struggling to achieve work-life balance? As a high-achieving woman leader, work-life balance may often seem elusive. Constantly juggling competing responsibilities can take a toll on your relationships, leaving you overwhelmed. But rest assured, you're not alone in this journey.In this episode, we delve into the crucial topic of work-life balance with our special guest, Michele Lisenbury Christensen, a master relationship coach. Michele has been instrumental in helping thousands of women find the elusive harmony between their professional and personal lives. She shares profound insights into the art of work-life balance, offering practical advice that empowers you to cultivate healthy relationships while achieving remarkable success in your career.We'll explore the challenges of maintaining a work-life balance, shedding light on effective strategies for creating closeness and fostering open communication with your loved ones. Whether you're a dedicated professional, busy executive, or a steadfast business owner, this episode is a goldmine of wisdom, ensuring you can transition and thrive in all facets of your life.CONNECT WITH MICHELE LISENBURY CHRISTENSENMaster Relationship CoachWebsite: lisenbury.comInstagram: instagram.com/michelelisenburyMichelle's Gift: 7 Steps to Start the Conversation About Shared Labormichelemail.ac-page.com/shared-laborCONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertGet Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Toolthrivewithmaria.com/DecisionTool16Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Womenfacebook.com/groups/careertransitionroadmapforprofessionalwomenVisit my website for additional books & training:transitionandthrivewithmaria.com

Today, we're diving deep into a topic that resonates with many of us—achieving that elusive work-life balance. I get it; the struggle is real. You feel like juggling a thousand tasks, wondering if you're missing something crucial, and burning the candle at both ends. Let's talk about how you can transform your work-life balance and regain control over your time.   Before we get started, I want to mention something that will give you a head start on your journey. I've got a free Productivity Smarts Weekly Evaluation Worksheet for you. This will help you gauge your current productivity level and pinpoint areas for improvement. You can grab it from the show notes.   But let's be honest—constantly overwhelmed is no way to live. Missing out on family time, feeling like you're always chasing fires, and wondering when things will change. Sound familiar? Well, stick around because we will dive into seven strategies to help you regain your work-life balance and maximize your productivity.   If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.   If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.   Thank you again for your support and listening to the Productivity Smarts Podcast.   Sponsors:   A Symphony of Choices: https://amzn.to/3Keq3zx   Growth Strategies: https://productivityintelligenceinstitute.com/mastermind/   KIVA: It's a loan, not a donation Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios   Connect with Gerald: https://www.linkedin.com/in/geraldjleonard     Free Gifts at: www.productivitysmartspodcast.com

It's pretty hard to achieve the perfect life balance if you don't even know what you are balancing, would you agree? That's why the first of the key components of Life Design is life domains – important areas of your life.In this episode, I dive deep into what life domains are, why they matter, and how exactly understanding your life domains can help you create a holistic picture of your life and then balance it all in a sustainable way, while enjoying your life in the process and actually taking it to the next level.Are you ready to stop living your life by accident and start living it by design? Then this episode, which is part of the Life Design 101 series, is for you!JOIN BREVERIE CIRCLE:Weekly newsletter for brave, multifaceted women that are ready to embrace who they are, maximize their time and energy, and shine in both career and motherhood (as well as any other life endeavor they choose to pursue) – SIGN UP.CONNECT WITH OLENA:Instagram: @thebreverieEmail: olena@thebreverie.comWebsite: thebreverie.com SUPPORT THE SHOW!Haven't left a review yet? All you need to do is go to Apple Podcasts (HERE). Thank you in advance for your support, it means the world to me!

Intro: Hello hello and welcome to Greedy Bitch, a podcast where groomers stop apologizing for charging their worth. I'm your host River Lee, founder of the Savvy Groomer. Let's talk about today's topic: Strategies for Groomers to Achieve Work-Life Balance and Prevent Burnout In this fast-paced world, it's crucial to prioritize our mental and physical well-being. Burnout is a state of chronic physical and emotional exhaustion caused by prolonged stress. It can lead to a decrease in productivity, affect our relationships, and negatively impact our overall quality of life. So, how can we prevent burnout? Here are five strategies: One Setting Boundaries Setting boundaries is crucial for a healthy work-life balance and preventing burnout. Start by identifying your values and priorities to guide your boundaries. Don't hesitate to say "no" to protect your time and energy. Communicate your limits effectively and delegate tasks to lighten your load. Prioritize personal time for rejuvenation and regularly check in with yourself. Setting boundaries is an act of self-care, empowering you to focus on what truly matters and lead a balanced life. Two Prioritize Self-Care Self-care is a necessity, not a luxury. Make time for activities that rejuvenate you, like exercise, meditation, and spending time with loved ones. Taking care of yourself allows you to recharge and approach challenges with a fresh perspective. Prioritize physical health through regular exercise, a balanced diet, and restful sleep. Engage in activities that nurture your emotional well-being, such as journaling or therapy. Stimulate your mind with reading or learning something new. Set boundaries to protect your time, energy, and emotional well-being. Seek support from loved ones or professionals when needed. Make self-care a consistent practice to prevent burnout and live a balanced life. Three Time Management Time management is crucial for a balanced and fulfilling life. Identify your priorities and delegate or eliminate tasks accordingly. Break down large tasks into smaller, manageable chunks to reduce stress and increase productivity. Set realistic deadlines to avoid feeling overwhelmed and ensure better time allocation. Focus on one task at a time to enhance productivity and reduce errors. Use time blocking to create structure and minimize distractions, and learn to delegate and say "no" to protect your time. Take short breaks throughout the day to recharge, and explore productivity tools that work for you. You can do something as simple as adding “take a break” into your Google Calendar. Or schedule a break in between your check-outs of your dogs, whatever it is that you need to do. Effective time management allows for control, reduces stress, and creates space for joy and fulfillment. You need to make sure that time is working for you and not against you. Four Build a Support System Having a strong support network is invaluable for our well-being. Emotional support from trusted individuals allows us to express our feelings and gain perspective. Surrounding ourselves with supportive people provides encouragement, motivation, and practical assistance. Seeking diverse perspectives from our support system helps us make informed decisions and achieve our goals. Additionally, professional support from therapists or coaches offers specialized guidance and strategies to navigate challenges. Building a support system takes effort, cultivating deeper connections with existing friends and family, and seeking like-minded individuals. By investing in our support system, we create mutually beneficial relationships that uplift us and contribute to our overall well-being. Five Embrace Mindfulness Mindfulness is a powerful practice that promotes well-being by reducing stress, enhancing self-awareness, and cultivating calmness. By staying present and letting go of worries, mindfulness breaks the cycle of stress and fosters clarity. It cultivates self-awareness, enabling proactive stress management and conscious decision-making. Mindfulness also improves focus, productivity, and time management, reducing the risk of burnout. Practicing gratitude and relaxation techniques further enhance well-being. By incorporating simple mindfulness exercises into daily routines, such as deep breathing or meditation, its benefits can be easily accessed and supported by various resources. A really simple way of doing this is starting or ending your day, depending upon when you're the most fresh, or the most frustrated, and write down what you are grateful for. If you're in a space where you can't really feel gratitude try to feel appreciation. Appreciation is something where you might look at your pet and you might appreciate how darn cute they are. You might appreciate feeling your fingers in their fur and being able to just love them unconditionally for the wonderful creature that they are. Embracing that present mindfulness will really help you center yourself and bring you as far away from burnout as you possibly can in such a short period of time. Remember, by prioritizing your well-being, you can lead a more balanced and fulfilling life. With pet groomers moving away from the industry it's important for us to protect who we are, what we want, and what we need. Outro: Thank you all so much for listening to this podcast, Strategies for Groomers to Achieve Work-Life Balance and Prevent Burnout. Be sure to visit me at SavvyGroomer.com to see my current opportunities to work with me in growing your pet grooming business plus more free resources for you to learn. See you in our community on Facebook - Savvy Pet Professionals! As always, Happy Grooming

Nick Newsom is a professional with over 20 years of experience in the communication software field and the founder of Ytel Communications. At the beginning of this episode, Nick takes us on a journey through his early years as an entrepreneur. He shares invaluable insights about the significance of passion and humility in discovering the path to success and achieving goals. Mid-through the episode, we dive deeper into the topic of optimizing life and achieving professional success while maintaining a healthy work-life balance. Finally, we conclude this incredible episode with Nick's invaluable advice on finding purpose in life and how to pursue it. I hope you enjoyed this episode and learned a thing or two to help you streamline your professional and personal life. Discover Your Success Path TODAY!

Welcome to another episode of The Action and Ambition Podcast! Joining us today is Raquel Gomes, the Founder of Stafi, an innovative virtual assistant company. Passionate about helping business owners, especially women entrepreneurs, Raquel believes in achieving the perfect balance of a successful business, quality time with loved ones, and the freedom to pursue personal aspirations. Recognizing that doing it all is not sustainable, she established Stafi which connects business owners with highly-qualified and educated offshore staff capable of handling various tasks that often hinder entrepreneurs from focusing on their most valuable work: serving clients and growing their companies. With Raquel's vision, Stafi empowers entrepreneurs to reclaim their time and achieve their full potential. Tune in to learn more!

Do you want to achieve a sense of fulfillment and satisfaction in your life beyond just professional success? Evan Herrman shares the key solution to help you attain that ultimate goal.In this episode, you will be able to:Re-imagine success and cultivate a lifestyle that cherishes well-rounded growth and balance.Learn to apply an all-encompassing approach and unveil the best version of you.Find love towards your own self, exploring transformative personal change.Let your decisions echo your intrinsic values and existential purpose.Bring transformation by adopting the right goal-setting practices, imbibing self-forgiveness, and tracking your progress.My special guest is Evan Herrman who is a unique voice providing guidance and inspiration to those seeking more from life. Balancing his career in real estate with the insightful teachings of his Whole Person Podcast, Evan's approach to success is one that pays equal attention to all aspects of life - from family to finance, fitness to faith, and friendships to fun. Drawing on his conversations with prominent figures in various industries, he shares strategies and lessons on creating equilibrium in life, achieving success in a holistic way.Evan Herrman joins us to discuss redefining success and achieving a balanced life. Evan shares his insights on living in balance, drawing inspiration from an interview with Mark Cuban. The conversation focuses on the importance of the whole-person approach, encompassing faith, family, finances, friendship, fitness, and fun. Throughout the episode, key topics include self-love, aligning decisions with purpose, setting goals, and showing oneself grace. I even introduce Covey's Time Management Quadrant, a four-quadrant framework for task prioritization, shedding light on the impact of focusing on not-urgent but important tasks. This episode is especially relevant to corporate professionals seeking work-life balance and personal fulfillment. Listeners will gain valuable strategies to live a meaningful and fulfilling life beyond the confines of professional success.Through my experiences, I developed a proven framework called T.E.N.T. It stands for Trustbuilding, Empowering, Navigating, and Thriving-Together. With TENT, I help leaders expel employee dissatisfaction and combat high turnover rates. I teach them the skills and tactics necessary to create a positive and engaging work environment. Are you ready for a transformation in your organization's leadership style? https://btrimpact.com/workshops Join Chief Excitement Officer Sha Sparks as she discusses the power of investing in people through leaders' experiences and helps you turn your trauma into triumph.Support the show

Finding the right balance between work and household responsibilities can be tough, especially when you're juggling parenting, running a business, and maintaining a home. And in this episode, you'll hear how Danielle and her husband Joey share how they make it all work together.Join them as they chat on how they've learned to manage their household and daily routines. They'll also talk about their non-traditional work schedules and how they divide these responsibilities between them — all while being plain honest about why it's so important to have those hard conversations about home responsibilities. Don't miss out on this engaging discussion full of useful tips, delightful humor, and truthful advice on how to approach the sometimes awkward subject of "who does what" in the home!In this episode, we cover:Ways to manage work, home, and family while staying sane How you can divide and conquer daily chores in the home Why it's important to have open conversations about expectations Tackling parenting duties as a team effort Handling career/business demands without neglecting your personal lifeDanielle's highly requested video drop on Patreon, where she unveils her expert tips for grid-lining seating charts at eventsListen to past episodes here on answering Q's w/ my husband, our fertility journey and more!Ep. 54 Our Fertility JourneyEp. 59 Q&A WITH MY HUSBAND: Baby names, gender reveal, maternity leave & more!Ep. 82 Carter's Birth Story: The Unexpected and Beautiful JourneyEp. 119 My New Schedule to Achieve Work-Life Balance as a Mompreneur & Stay-At-Home MomResourcesDETAILED DIARY SHOW NOTESAccess exclusive content, start or supercharge your biz growth, and be part of an inspiring community of supportive entrepreneurs by becoming a Patreon member! Check out more details here. For more behind the scenes of biz, life, & motherhood make sure to follow me on social media @detailsandswirls Instagram | TikTok Looking for helpful tips to kickstart your online business? Click here to join the FREE Detailed Diary Podcast Facebook Community! Follow @detaileddiarypodcast to stay up-to-date about everything related to the podcast.

As a small business owner and new mom, you might be feeling overwhelmed at the idea of balancing work and personal life. It's totally understandable – after all, it can feel like they're two separate worlds!The key is not to try to fit into a "one-size-fits-all" approach, but instead, shifting your perspective and finding the balance that works best for you. And in this episode, Danielle shares her journey – from nap time client calls to late night emails – and how she finds balance in the chaos. She also talks about how you can prioritize your mental health, even when life feels overwhelming.So if you're looking for some inspiration and tips on achieving work-life balance as a SAHM and parent, this episode is for you! In this episode, we cover:Defining an ideal work-life balance that works for you and your business Shifting your perspective to recognize that balance looks different for everyone How becoming a new mom or parent can affect your approach to balancing work and lifeDanielle's experience with work-life balance before and after having a baby, and how her perspective on it has changedExamples of how Danielle manages her day-to-day with a newborn and a business to runPractical steps you can take to make sure your biz and family are running smoothlyHow Danielle and her husband manage their time and space to balance their personal, professional, and family lifeRelated EpisodesEp.78 The Day-To-Day of a Small Business Owner: What My Schedule Looks LikeResourcesDETAILED DIARY SHOW NOTESDETAILED DIARY FB COMMUNITYDETAILED DIARY INSTAGRAMFor more info, updates, and BTS, make sure to follow me on @detailsandswirls!

How do you live a happy balanced life even when you have big dreams and limited hours in the day. Kris shares insight into how he achieves work-life balance as he vacations on the beach of the Galapagos. We all have the same amount of minutes in the day--how do you spend yours?