Podcast appearances and mentions of Chris Bennett

Sunday, August 10, 2025Chris BennettMark 12:28-34

Send us a textSo, I have a question for you — what if running wasn't really about running? What if it was about something deeper… something you need to hold on to right now? In this week's episode, I'm talking about someone who's become kind of a running philosopher for me — Coach Chris Bennett, Nike's Global Head Coach. If you've ever needed a little push, a little grace, or a little space to just start something — anything — this one's for you. I'm also sharing a few how-to gems from him that helped me get unstuck. Yes, we're talking about runs… but we're also talking about your life, your work, and letting go of what's weighing you down. And of course, I'll give you a quick update on my PCT section hike from Siskiyou Pass to Elk Lake, the beauty, the snow, and the big lesson that this trip — like this episode — is about: purpose, grit, and connection. If you're ready to fall back in love with your own movement, your own rhythm, and your own project, give this one a listen. I'm walking — and running — right beside you. Quote of the Week “Most people aren't running to go faster or go further right now. They're running because they need something to hold on to.” – Coach Chris Bennett Running Maester (Coach Bennett) Short VideosHow to Fall in Love with Running How to Do Your First Run  How to Run on the Beach    References 1.    Bennett, C. (Coach). (2017–2025). Nike Run Club Guided Runs. Nike Inc.2.    CITIUS MAG. (2020). Interview with Coach Bennett.3.    Georgia Public Broadcasting. (2022). Stories on Chris Bennett & mental wellness.4.    WUNC. (2019). Running as Self-Coaching.5.    Strength Running Podcast. (2021). Ep. 250: Coaching with Chris Bennett.6.    RunnerSpace. (2002). US Indoor Nationals Results.7.    Shamrock Shuffle Archives. (2023). Coach Bennett Profile.8.    Vogue. (2021). Running, Stories, and Mental Health.9.    Nike.com. (2023). Coaching Tools and Mindset Frameworks.10.MDL Group. (2024). Leadership Insights from NRC Coach Chris Bennett.Let's go, let's get it done. Get more information at: http://projectweightloss.org

In this hour of Follow The Money, hosts Mitch Moss and Pauly Howard are joined by Matt Vasgersian, MLB Network Analyst and Angels Play-by-Play Announcer, and Chris Bennett, Circa Sports SportsBook Director, to recap the MLB Trade Deadline.

Summer In The PsalmsSunday, July 20, 2025Chris BennettPsalm 63

Summer In The PsalmsSunday, July 13, 2025Chris Bennett

Summer In The PsalmsSunday, July 6, 2025Chris BennettPsalms 26

In this hour of Follow The Money, hosts Pauly Howard and Mitch Moss are joined by Chris Bennett, Circa Sportsbook Director, to talk about the most wins in July in the MLB. Also on the show, the hosts are joined by Matt Brown, VSiN Host, to give out some of his future NFL bets for this season.

Summer In The PsalmsSunday, June 29, 2025Chris BennettPsalms 15, 13 & 30

Summer In The PsalmsSunday, June 22, 2025Chris BennettPsalm 13

Our guests this morning are Machinery Pete (Greg Peterson), Chris Bennett of Farm Journal shares a chilling story about the threat of eminent domain being leveraged against a farmer whose family has owned the land since the mid-1800s, plus Jennifer Strailey and Christina Herrick of The Packer discuss immigration issues affecting the produce industry.See omnystudio.com/listener for privacy information.

Sunday, June 8, 2025Chris BennettPsalm 1:1-6

This week's episode examines three major agricultural controversies shaking the industry. Host Vance Crowe and guest Kenny Bergmann analyze Corteva's aggressive enforcement letter threatening farmers who use generic herbicides on GMO crops, including their promotion of an anonymous "tip line" that has producers up in arms.Crowe and Bergmann then investigate the federal charges against two Chinese nationals caught smuggling Fusarium graminearum—a crop-destroying fungal pathogen classified as a potential bioterrorism weapon—into the US through Detroit airport, raising questions about agricultural security and foreign interference.Finally, they discuss a story from journalist Chris Bennett from Farm Journal writing about a constitutional lawsuit in Alabama where landowners are challenging game wardens' authority to conduct warrantless searches on private property, a practice affecting 96% of all private land in America under the controversial "open fields" doctrine.Kenny Bergmann is Executive Vice President of S&H Farm Supply and Chairman of the Board of FCS Financial, serving members since 2010. Bergmann brings his dual perspective as both a farmer and agricultural business executive dealing with supply chain and financial issues facing producers today.Legacy Interviews - A service that records individuals and couples telling their life stories so that future generations can know their family history. https://www.legacyinterviews.com/experienceRiver.com - Invest in Bitcoin with Confidence https://river.com/signup?r=OAB5SKTP

In this hour of Follow The Money, Pauly Howard and Mitch Moss are joined by Adam Rittenberg, ESPN Sr. College Football Writer, to talk about the modified CFP reseeding policy. Also on the show, the hosts are joined by Chris Bennett, Circa Sportsbook Director, to talk about the MLB.

Sunday, May 25, 2025Chris BennettPhilippians 3:7-14

Episode Notes S6E17 - Join us as we chat with 2 amazing authors Chris Bennett & Kris Millegan. They will be in the house talking about their journey in spirituality with cannabis and more. Chris Bennett has been researching the historical role of cannabis in the spiritual life of humanity for more than a three decades. He is co-author of Green Gold the Tree of Life: Marijuana in Magic and Religion (1995); Sex, Drugs, Violence and the Bible (2001); and author of Cannabis and the Soma Solution (2010); Liber 420: Cannabis, Magickal herbs and the Occult (2018); and Cannabis: Lost Sacrament of the Ancient World (2023) . He has also contributed chapters on the the historical role of cannabis in spiritual practices in books such as The Pot Book (2010), Entheogens and the Development of Culture (2013), Seeking the Sacred with Psychoactive Substances (2014), One Toke Closer to God (2017), Cannabis and Spirituality (2016) and Psychedelics Reimagined (1999). Bennett's research has received international attention from the BBC , Guardian, Sunday Times, Washington Post, Vice and other media sources. He currently resides in Nova Scotia, Canada. R.A. Kris Millegan is a publisher, writer and musician. He started TrineDay in 2000 as a vehicle to get suppressed books wider circulation, after first working in 1999 with author/investigative reporter Daniel Hopsicker in producing, Barry and the 'boys': The CIA, the Mob and America's Secret History. With no shortage of suppressed materials, TrineDay has grown to over 180 volumes in print, and has succeeded in achieving a wider distribution for suppressed works. The current catalogue can be viewed at trineday.com. HELPFUL LINKS: VETERANS: https://www.va.gov/.../mental-health/suicide-prevention/ ADDICTION: https://lp.recoverycentersofamerica.com/.../continuum-of.../ Due you know someone that has lost their lives due to addiction? Or even someone that has made a full recovery? Reach out to Johnny Whitaker so they can help to celebrate the lives lost/ lives recovered at overdoseawareness0831@gmail.com Follow our guest https://www.amazon.com/Chris-Bennett/e/B004SJTQYU http://trineday.com/ https://www.cannabisculture.com/con.../author/chris-bennett/ Toking with the Dead: https://www.stilltoking.com/ ————————————— Follow Still Toking With and their friends! https://smartpa.ge/5zv1 ————————————— Produced by Leo Pond and The Dorkening Podcast Network Find out more at https://still-toking-with.pinecast.co Send us your feedback online: https://pinecast.com/feedback/still-toking-with/2d56e908-03a9-4be7-a961-937dcbce1b41

Sunday, May 11, 2025Chris BennettPhilippians 3:1-11

Coach Chris Bennett is more than just a running coach. He's a storyteller, motivator, and the voice that has guided millions of runners worldwide. As the Global Head Coach of Nike Running, he has transformed the way people experience running, making it more approachable and personal. With a background as a competitive runner and former coach at the high school and collegiate levels, Coach Bennett brings a wealth of experience. His philosophy is built on the idea that running isn't just about getting faster or going farther, rather it's about feeling good, building confidence, and finding joy in movement. Known for his encouraging and conversational style, Coach Bennett has helped break down the barriers that keep people from seeing themselves as runners. Whether he's leading a first-time 20 minute run, or preparing athletes for their next marathon, his message remains the same: Running is for everyone.Follow To Dine For:Official Website: ToDineForTV.comFacebook: Facebook.com/ToDineForTVInstagram: @ToDineForTVTwitter: @KateSullivanTVEmail: ToDineForTV@gmail.com Thank You to our Sponsors!American National InsuranceWairau River WinesFollow Our Guest:Official Site: TwoCoachBennetts.comInstagram: @CoachBennettLinkedIn: Chris BennettFollow The Restaurant:Official Website: Fire on the Mountain - Portland, ORFacebook: Fire on the Mountain Buffalo WingsInstagram: @FOTMPDX Hosted on Acast. See acast.com/privacy for more information.

Sunday, April 27, 2025Chris BennettPhilippians 3:1-11

Easter Sunday, April 18, 2025Chris BennettRomans 3:21-4:8

Becca Zapata, Lead UX Researcher, and Chris Bennett, Director of AI Transparency & Education, join us to give you an update on Motorola Solutions, particularly the role of AI in their products. They discuss AI industry trends, their own VESTA NXT software, and what to look out for in the future.For Your Information:Check out the Motorola Solutions website: www.motorolasolutions.com

Sunday, April 6, 2025Chris BennettMatthew 5:1-16

Sunday, March 30, 2025Chris BennettGenesis 32:3 - 33:4

In this week's episode of the Ag Tribes Report, host Vance Crowe is joined by Chris Bennett, a journalist from Farm Journal, to discuss the latest developments in agriculture. The episode kicks off with a deep dive into Canada's bold economic shift away from the US, as Canadian Prime Minister Mark Carney announces retaliatory tariffs in response to US policies. The conversation explores the potential impacts on both countries, with Bennett providing insights into the political dynamics at play. The discussion then shifts to ADM's significant job cuts in the grain trading division, highlighting the broader trend of cost-cutting measures across the agricultural industry. Bennett and Crowe delve into the implications for farmers and the friction between traders and producers.The episode also covers the US egg crisis, examining the government's decision to import eggs to stabilize consumer prices and the resulting impact on American farmers. The decline in honeybee populations is another key topic, with Bennett expressing skepticism about the recurring alarmist reports. The conversation wraps up with a discussion on Bitcoin land prices and the unique dynamics of the Bitcoin market. Throughout the episode, Bennett shares his candid views on government intervention in agriculture, the role of policy in shaping the industry, and his personal experiences in ag media. The episode concludes with a light-hearted segment on personal anecdotes and reflections on family, providing a well-rounded exploration of current agricultural issues.

Sunday, March 16, 2025Chris BennettLuke 15:1-32

Chris Bennett is an activist and author living in Nova Scotia, Canada, who has been researching the historical role of cannabis in the spiritual life of humanity for more than three decades. He is co-author of Green Gold the Tree of Life: Marijuana in Magic and Religion; Sex, Drugs, Violence and the Bible and the author of Cannabis and the Soma Solution; Liber 420: Cannabis, Magickal herbs and the Occult; and Cannabis: Lost Sacrament of the Ancient World. Chris has also contributed chapters on the historical role of cannabis in spiritual practices in books such as The Pot Book, Entheogens and the Development of Culture, Seeking the Sacred with Psychoactive Substances, One Toke Closer to God, Cannabis and Spirituality and Psychedelics Reimagined. Bennett's research has received international attention from the BBC, Guardian, Sunday Times, Washington Post, Vice, and other media sources. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sunday, March 9, 2025Chris BennettJohn 4:1-36

March 2, 2025Chris BennettJohn 4:1-42

From Biblical Times to Modern Healing: The Miraculous Power of Kaneh BosmWelcome back to the Roots to Riches podcast! I'm your host, Justin Benton, and today we're diving into one of my absolute favorite topics: the ancient and miraculous healing power of Kaneh Bosm, which translates to cannabis. This episode is packed with mind-blowing revelations and historical insights that could transform your understanding of natural healing and spirituality.IntroductionWe kick off the episode by discussing the potential role of anointing oil in the miraculous healings performed by Jesus and his disciples. While the Gospels emphasize Jesus' healing through touch and command, it's likely that anointing oil, deeply rooted in Jewish traditions, played a significant role behind the scenes.Kaneh Bosm: The Lost SacramentThe main focus of this episode is on Kaneh Bosm, a term that means cannabis. This sacred ingredient was part of the holy anointing oil described in Exodus 30:22-25. God instructed Moses to create this oil using specific ingredients, including 250 shekels of cannabis, myrrh, cinnamon, and olive oil. This oil was used to consecrate priests, prophets, and kings, setting them apart for divine purposes.Historical and Biblical ContextWe delve into the historical and biblical context of Kaneh Bosm, highlighting its use in ancient Hebrew traditions and its potential role in Jesus' healing missions. The theory that Kaneh Bosm was mistranslated as calamus in ancient texts is supported by archaeological findings and the research of scholars like Chris Bennett and Polish anthropologist Sula Benet.Modern Implications and Personal StoriesI share my personal journey of discovering the healing power of raw cannabis, particularly in helping my son overcome severe autism. This leads to a broader discussion on the benefits of plant-based medicine and the shortcomings of the pharmaceutical industry. We touch on the recent appointment of Robert Kennedy Jr. as the Secretary of Health and Human Services, signaling a potential shift towards more natural and holistic health practices.Biblical References and Healing PracticesWe explore various biblical references that support the use of anointing oil in healing practices. Passages from Mark 6:13 and James 5:14-15, among others, suggest that anointing with oil was a common practice in early Christianity, likely originating from Jesus' teachings.Call to ActionI encourage listeners to do their own research on Kaneh Bosm and its historical significance. I express my desire to have this conversation with influential figures like the Pope and Joe Rogan to further spread awareness about the healing power of cannabis.ASK THIS EPISODE ANYTHINGTIMESTAMPS00:00:00 - Introduction to Roots to Riches Podcast00:00:41 - Host Introduction and Podcast Theme00:01:03 - Personal Anecdote and Introduction to Cannabossum00:01:34 - Cannabossum and Its Historical Context00:02:07 - Ingredients of the Holy Anointing Oil00:02:29 - Jesus and the Tradition of Anointing Oil00:03:01 - Historical Use of Cannabossum in Religious Practices00:04:06 - Misidentification of Cannabossum as Calamus00:05:00 - Translation Errors in Ancient Texts00:06:04 - Modern Relevance of Plant-Based Medicine00:07:08 - Personal Story of Using Raw Cannabis for Healing00:08:04 - The Importance of Plant-Based Medicine00:09:07 - The Role of Cannabis in Ancient Cultures00:10:03 - Biblical References to Anointing Oil00:11:07 - Jesus' Healing Missions and Anointing Oil00:12:21 - Early Christian Healing Practices00:13:04 - Jesus as the Anointed One00:14:08 - Conclusion on the Use of Anointing Oil00:15:04 - Modern Implications and Personal Mission00:16:08 - The Endocannabinoid System and Human Health00:17:19 - The Evolution of Cannabis and Human Use00:18:07 - Call for a New Approach to Medicine00:19:00 - Critique of the Pharmaceutical Industry00:20:05 - The Role of RFK Jr. in Health Policy00:21:09 - The Human Endocannabinoid System00:22:03 - Jesus' Healing Mission and Cannabis00:23:13 - Encouragement for Personal Research00:24:24 - The Importance of Organic and Homegrown Food00:25:18 - Call to Action: Grow Your Own Food00:26:01 - Closing Remarks and Mission Statement Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx 101cbd - https://101cbd.org/Email Justin Benton - jbenton@101cbd.orgGet a free consultation - askjanet.orgKaneh Bosm Connection - https://youtube.com/@kanehbosmconnection

February 23, 2025Chris BennettGalatians 5:1-26

February 9, 2025Chris BennettMatthew 3:16-4:11

In this hour of Follow The Money, hosts Mitch Moss and Pauly Howard are joined by Chris Bennett, Circa Sportsbook Director, to talk about the updated Super Bowl lines. Also on the show, the hosts go through tonight's NBA slate.See omnystudio.com/listener for privacy information.

Sunday, Jan 26, 2025Chris BennettActs 2:29-47

Send us a textUnpacking the 5 Stages of AI Maturity with Hitachi SolutionsIn this episode of "Exchanges with Hitachi Solutions," host Dave Horstein explores the journey of AI value creation with guests Ryan Caputo and Chris Bennett. The discussion revolves around how companies can embed AI into their operations to achieve tangible results such as revenue generation, cost optimization, and innovation. They emphasize the importance of organizational readiness and a phased approach to AI maturity.Ryan and Chris explain that every organization is at a different stage in their AI journey, and it's crucial to understand where they currently stand to effectively move forward. They highlight Microsoft's AI maturity study, which outlines five key stages: Exploring, Planning, Implementing, Scaling, and Realizing. Each stage has its own set of priorities and challenges, and the goal is to progress through these stages to achieve significant value.A critical takeaway from the discussion is the importance of having a strong leadership vision and support. This is identified as the strongest driver of success in AI adoption. Additionally, they stress that having a solid technical foundation is essential for scaling AI solutions and realizing their full potential.The episode provides valuable insights into how organizations can strategically approach AI implementation, ensuring both business and technical readiness to unlock substantial value.For more information and to access the Microsoft AI maturity study, visit global.hitachi-solutions.com.global.hitachi-solutions.com

Sunday, Jan 19, 2025Chris BennettEphesians 4:1-16

Sunday, Jan 12, 2025Chris BennettMark 12:28-34

Cannabis, Kaneh Bosm, and the Quest to Heal the World by 2025In this episode of the Miracle Plant Podcast, I delve into the incredible healing properties of cannabis, also known as Kaneh Bosm, and its historical significance. I share a personal anecdote about how our Miracle Plant Roll-On provided immediate relief for my toe pain, emphasizing the plant's efficacy without side effects or drug interactions.We kick off 2025 with our ongoing mission to reach a billion people by the end of the year, spreading awareness about the transformative power of this miracle plant. I discuss our recent launch of the  Kaneh Bosm Connection, linking the ancient use of Kaneh Bosm in the Holy Anointing Oil to modern-day cannabis. This connection is rooted in historical texts, including the Old Testament and the Dead Sea Scrolls, which highlight the plant's use for healing by high priests and even Jesus Christ.I emphasize the importance of going viral to achieve our mission, whether through social media, podcasts, or influential platforms. I also touch on the potential impact of educating religious leaders, like the Pope, about the true nature of cannabossum. This could shift the global perception of cannabis, especially among the 2 billion Catholics worldwide.Throughout the episode, I critique the pharmaceutical industry and advocate for a return to plant-based medicine. I highlight the dangers of synthetic drugs and the benefits of natural remedies like cannabis. I also discuss the historical mistranslation of cannabossum in biblical texts and its implications for modern medicine.Finally, I encourage listeners to do their own research, engage in conversations, and explore the benefits of this miracle plant. Our goal is to change the way people think about cannabis, from a stigmatized drug to a powerful, natural healer. As always, we end the episode with our mission statement: "Heal the world," aiming to inspire and educate as many people as possible about the healing potential of cannabis. Happy 2025, and let's continue this journey together!ASK ANYTHING ABOUT THIS EPISODETIMESTAMP00:00:00 - Introduction and Personal Testimony00:00:43 - Welcome to the Miracle Plant Podcast00:01:14 - Mission to Reach a Billion People by 202500:02:05 - Kaneh Bosm Connection and Historical Context00:03:00 - Kaneh Bosm in the Old Testament00:04:05 - Google Search and Online Presence00:05:05 - Biblical Scholars and the Pope00:06:01 - Jesus and the Holy Anointing Oil00:07:05 - The Chosen TV Show Reference00:08:07 - Historical Use of Cannabossum00:09:03 - Potential Impact of Pope's Endorsement00:10:09 - Chris Bennett's Research00:11:02 - Big Pharma and FDA Critique00:12:07 - Plant-Based Medicine vs. Pharmaceuticals00:13:08 - Personal Anecdote on Miracle Plant Roll-On00:14:01 - Autism and Personal Covenant with God00:15:05 - Encouragement to Do Research00:16:09 - Dr. Ethan Russo and Endocannabinoid System00:17:04 - Dead Sea Scrolls and Historical Accuracy00:18:07 - Importance of Holy Anointing Oil00:19:01 - Personal Testimony on Pain Relief00:20:06 - Mission to Educate About Miracle Plant00:21:10 - Chris Tucker Movie Reference00:22:02 - YouTube and Social Media Strategy00:23:07 - Historical Use of Hemp and Cannabinoids00:24:00 - Modern Challenges and Toxicity00:25:04 - Hope for Change in 202500:26:06 - Call for Safe Consumption and Transparency00:27:01 - Raising Consciousness Through Plant-Based Medicine00:28:04 - Benefits of the Miracle Plant00:29:08 - Closing Remarks and Call to Action Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx 101cbd - https://101cbd.org/Email Justin Benton - jbenton@101cbd.orgGet a free consultation - askjanet.orgKaneh Bosm Connection - https://youtube.com/@kanehbosmconnection

Sunday, December 22, 2024Chris BennettHebrews 1:2-3, John 15:1-8

Possibly the best storyteller in agriculture Chris Bennett has broke some of ag's biggest stories 

Chris Bennett has an eye for the overlooked stories in agriculture. His writings have become fan favorites with his blend of intriguing stories – everything from true-crime to treasures uncovered on family farms. This interview brings the usual interesting mix of topics, including farming's unique tie to the Civil War and today.See omnystudio.com/listener for privacy information.

Sunday, December 1, 2024Chris BennettMatthew 2:1-18

Rocking the California architecture scene for over 60 years, we'll talk with Malibu architect Ed Niles.  Then it's over 3000 miles and down 500 to Florida with tropical architect Ralph Choeff.  Later, one of the stars of the Purple Room in Palm Springs, musical guest Chris Bennett!

Sunday, November 24, 2024Chris BennettRevelation 21 & 22

Long time friend of the podcast, Chris Bennett, spent time in the Crop Doctors' Podcast studio to spin a wild tale with deep ties to American farming.  Chris describes the multiple ties to American agriculture of the characters involved in the assassination of Abraham Lincoln.   Catch this episode and discover more at our website: http://extension.msstate.edu/shows/mississippi-crop-situation 

Sunday, November 17, 2024Chris BennettRevelation 20:1-15

Chris Bennett of Farm Journal takes us through two stories he's recently reported on, including a property search without warrant or consent. As the clock is ticking and questions remain regarding 45Z, Mitchell Hora of Continuum Ag explains the latest information available. Betty Resnick, economist at Farm Bureau, joins us to discuss the U.S. ag trade deficit, including specifics on horticulture trade and impact on the costs of production.See omnystudio.com/listener for privacy information.

Sunday, October 27, 2024Chris BennettHebrews 11:1, 32-12:3

Sunday, October 20, 2024Chris BennettRevelation 18 & 19

Repeat guest Chris Bennett with Farm Journal visited the Crop Doctors' Podcast studio in Stoneville to relate some tales of crime in agriculture.  Tilapia, quail, worms, Jerusalem artichokes, even farmland…nothing is safe from schemers looking to make a dollar.  Enjoy this episode and discover more at our website.

Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner. I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, what often prevents us from achieving our goals, his message to every runner in the world if he had the opportunity to speak to the global running population, and so much more. In this episode, Chris and I talk about: The multifaceted nature of coaching (it's not just creating workouts). Don't overcomplicate running; it can be simple and accessible. How runners' motivations have shifted from performance-driven to stress relief and mental wellness. How all runners can explore the sport beyond just competition and time. The growth of running and its perception as a competitive sport. You need more than just time goals. Common obstacles to consistent and effective running training. Adjusting training plans based on the athlete's needs and self-awareness. Don't rely on a coach entirely; listen to your body and mind-- and speak up! Self-sabotaging by "doing" too much without enough recovery. Running with the legendary Joan Benoit Samson. Send this episode to anyone who could use more play and exploration in their running goals. Links & Resources from the Show: Chris Bennett on Substack The Nike Running App Chris's Podcast, Two Coach Bennetts Talking Chris on Instagram Chris on TikTok Chris on Threads Get a plan for your next PR Get the free injury prevention email series. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 - and having a thin frame - has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thanks to The Performance Training Journal! The Performance Training Journal is now available on Amazon and debuted as the #4 new release in the running category. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve.  This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time.  You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner.⁣ So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.