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This week you get something extra special! If you caught Episode 27 with Eleonora Andretta and thought to yourself... I'd like to hear more about her... well you're in luck! This week we have Eleonora back with her business partner Brian Epstein from A&E (no, not the TV station!) Brian Epstein is a Business and Career Coach, who provides personal development coaching services to business owners. He comes from a family of entrepreneurs; since an early age, Brian has become aware of the challenges faced by entrepreneurs, which has been a motivating factor for him to create viable strategies and plans for helping entrepreneurs overcome obstacles and foster growth. Brian has provided coaching to clients in various industries, including construction and real estate, utilities, manufacturing, finance and insurance, information technology, and automotive. Aside from being a Business and Career Coach, Brian has taught Employment, Business and English courses to students and graduates of local community colleges in the Greater Toronto Area and collaborates with George Brown College School of ESL as an instructor of English for Academic Purposes. Eleonora Andretta has been a personal development coach for over ten years, working with both individual clients and teams. She has a master's degree in interpreting and translation and a Postgraduate Certificate in Education (PGCE). After acquiring skills in Neuro Training® and intentional interviewing, Eleonora started her own coaching business in Italy, supporting both professionals and companies with personal development sessions and workshops. She moved to Canada in 2016, where she became a certified Business and Executive Coach with Certified Coaches Federation® and, as such, an expert user of Hypnolinguistics® and Cognitive Reflex Conditioning® as vital tools for boosting performance and managing change. In 2017, she founded Business Evolution, a personal development coaching business, which focuses on leadership development and emotional intelligence training for professionals. With Business Evolution, she has done speaking engagements for McMaster University W Booth School of Engineering, Hyundai, Mastermind Speakers, Fearless Voices, Brampton Multicultural Community Centre, among others. Alongside her coaching activity, she has worked as an instructor of English for Academic Purposes and business communication at George Brown College, and as an intercultural workplace communication instructor at Ryerson University's Chang School of Continuing Education. Throughout her life, Eleonora has lived and studied in Germany, the UK, and the USA. Her book Future Me, Future Team – Using Positive Evolution to Be the Person Others Want to Succeed With, was released in August 2019. Join us for our conversation - bring your curiosity and, of course, your questions! Want to connect with Brian and Eleonora? Check out Brian's website here Email Eleonora here Want to have a chat with me? https://practice.do/heather-stewart/book/coffee-chat --- Send in a voice message: https://anchor.fm/heatherstewartcoaching/message
This week it was so much fun to catch up with Celebrity Coach is Eleonora Andretta from Business Evolution. Eleonora has been a personal development coach for over ten years, working with both individual clients and teams. She has a master's degree in interpreting and translation and a Postgraduate Certificate in Education (PGCE). After acquiring skills in Neuro Training® and intentional interviewing, Eleonora started her own coaching business in Italy, supporting both professionals and companies with personal development sessions and workshops. She moved to Canada in 2016, where she became a certified Business and Executive Coach with Certified Coaches Federation® and, as such, an expert user of Hypnolinguistics® and Cognitive Reflex Conditioning® as vital tools for boosting performance and managing change. In 2017, she founded Business Evolution, a personal development coaching business, which focuses on leadership development and emotional intelligence training for professionals. With Business Evolution, she has done speaking engagements for McMaster University W Booth School of Engineering, Hyundai, Mastermind Speakers, Fearless Voices, Brampton Multicultural Community Centre, among others. Alongside her coaching activity, she has worked as an instructor of English for Academic Purposes and business communication at George Brown College, and as an intercultural workplace communication instructor at Ryerson University's Chang School of Continuing Education. Throughout her life, Eleonora has lived and studied in Germany, the UK, and the USA. Her book Future Me, Future Team – Using Positive Evolution to Be the Person Others Want to Succeed With, was released in August 2019. Join us for our conversation - bring your curiosity and, of course, your questions! I'd love to connect with you for a conversation - check out my links here - https://practice.do/heather-stewart --- Send in a voice message: https://anchor.fm/heatherstewartcoaching/message
Very grateful to have my wise friend Roger Caesar on for a discussion on resilience, COVID, race, taking risks and more. Roger Caesar is a 4 time Speech Champion for District 86 in Toronto, Canada. A 3 time international award winning speaker and a 3 time semi finalist at the World Championships of Public Speaking (#toastmasters). He has spoken at TEDx, MoMondays, Speaker Slam, Fearless Voices, Flip the Script, and Brampton Mastermind. He is the proud owner of Caesar Transport Inc, a family owned business in its 37th year. He is a motivational speaker who helps others to develop their speaking skills and maximize their greatness. Follow him online at http://www.rogercaesar.com Learn more about Roger at http://www.rogercaesar.com To get an autographed copy of my book RISE: https://gumroad.com/l/JAhlb Book me to Speak: First Responders & Corporate: http://www.kwesimillington.com Middle, High School, Post-Secondary: http://www.kwesispeaks.com RISE Training Program: http://www.kwesimillington.com/rise
On the September 20, 2020 edition of Black Canada Talking™, the guest was Roger Caesar. Roger Caesar is a 4 time Speech Champion. A 3 time international award winning speaker and a 3 time semi finalist at the World Championships of Public Speaking. He has spoken at TEDx, MoMondays, Speaker Slam, Fearless Voices, Flip The Script and Brampton Mastermind. His dynamic and charismatic style has landed him in many places including Jamaica, California, Boston and New York City. He is the proud owner of Caesar Transport Inc. A family black owned business who has just recently celebrated their 36th year anniversary. In 2018, he was the recipient of the City of Brampton Volunteer Award for helping start up entrepreneurs. He has dedicated his time to his community and the youth leadership programs. He continues to contribute to Sick Kids Hospital in Toronto, Knights Table food bank in Brampton and recently working with TD Canada teaching speaking presentations to youth. Roger is a motivational speaker who helps others to develop their speaking skills and maximize their greatness. During our conversation, Roger talked about: – Some of his background including how he got involved in the family business – How he got involved with Toastmasters – What has his parents instilled in him – Some advice for Black Canadian entrepreneurs – The influx of minorities in the trucking and transportation business – Some of his public speaking journey and his first speech at Toastmasters – A victory even though he did not win the competition and his first big victory – Some reasons why people are joining Toastmasters – The impact that Toastmasters on his life personally and professionally – 2020's impact on his speaking appearances – The importance of stories when it comes to public speaking – Not writing a book yet – Where would he be without Toastmasters – His upcoming appearances You can contact Roger via: Website Linkedin Instagram Visit he Dr. Vibe Show™ at https://www.thedrvibeshow.com/ Please feel free to email The Dr. Vibe Show™ at dr.vibe@thedrvibeshow.com Please feel free to “Like” the “The Dr. Vibe Show” Facebook Fan Page here God bless, peace, be well and keep the faith, Dr. Vibe dr.vibe@thedrvibeshow.com The Dr. Vibe Show™ At “The Good Men Project” One of the first Brand Ambassador's – Cuisine Noir Magazine The Dr. Vibe Show™ Channel Dr. Vibe – Producer And Co-host of Black Men Talking On WJMS Radio Dr. Vibe on HuffPost Live – August 2, 2013 2013 Black Weblog Awards Finalist (Best Podcast) 2012 Black Weblog Awards Winner (Best International Blog) 2012 Black Weblog Awards Finalist (Best Podcast) 2011 Black Weblog Awards Finalist (Best International Blog and Best Podcast Series) Black Blog Of The Day – Black Bloggers Network – June 23, 2011 Twitter Twitter hashtag: #DrVibe The Dr. Vibe Show™ – iTunes Dr. Vibe Media – You Tube The Dr. Vibe Show™ – Stitcher Radio The Dr. Vibe Show™ – TuneIn Radio The Dr. Vibe Show™ – Google Play Music The Dr. Vibe Show™ – iHeartRadio Linkedin – The Dr. Vibe Show™ Instagram The Dr. Vibe Show Facebook Fan Page
John Ribeiro is a passionate, results-driven professional and an enthusiastic performance coach. He has over 10 years of experience in leading high performing teams in the information Technology field and has trained and coached professionals on Leadership, Team Building, and Personal Performance. BUT… that is not all!John is the co-founder of Fearless Voices, a platform that celebrates the everyday superhero. Since 2016, Fearless Voices has provided a stage where members from the community share their inspirational stories. In this interview, John answers a number of questions from his, #stepupchallenge What do you want to accomplish? What kind of life are you creating for yourself? Who do you need to become? How do you start your day? Who can provide you guidance? What's holding you back? Find John online at:LinkedIn: https://www.linkedin.com/in/ribeirojohn/
Join us in both English and German as we speak to Djamila Peter from 261 Club Germany. She explains how having the right role models was so important for her to grow up as a fearless young woman.
Anna Clendening is an artist and songwriter. She is an advocate for mental health and in this podcast she discusses how being active has made her feel strong at times when she feels mentally weak.
Moire O'Sullivan is a mountain runner, adventure racer, author and mum. She believes we all have fear, it's just whether or how we choose to show it. She discusses challenging the stereotype of the weaker woman.
Lisa Hahner is an elite endurance runner from Germany. Lisa joins us on the podcast to talk about how being a twin has made her fearless and helped both her and her sister to become Olympians.
In this episode of 261 Fearless Voices we talk to best selling author and clinical hypnotherapist Lisa Jackson. Lisa explains the events in her own life that made her fearless, tells us what frustrates her about women's behaviour today and why it's so important for women to support each other.
Nishtha Chopra recently trained as a 261 Fearless Coach. Listen to her talk about growing up in India, how men dominate family life and why she feels bringing 261 Fearless to India will be so beneficial to the women in her community.
For Anna Bader, being a competitor on the Red Bull Cliff Diving World Series means, "The smell of danger, the lack of gravity, and pushing the boundaries." Diving from a height of 21 metres certainly requires fearlessness! Photo: Romina Amato | Red Bull Content Pool
Joann Flaminio was the first female president in the history of the Boston Athletic Association. She shares her journey to that role, why the help of other women was crucial and why she is proud to be the first global 261 Fearless advocate.
Jessie Diggins is a cross country skier on the US team and won the gold medal in the team sprint at the 2018 Winter Olympic Games in Peongchang. In this episode she offers a fascinating insight into the life of an Olympic athlete, describes how being fearless can leave you vulnerable and why celebrating other's success is so important.
Jo Moseley lives in England and is a member of the 261 Fearless Friends programme. She explains how fearlessness can come and go, why taking the first step is the hardest and how being fearless has helped her to learn to run!
Astrid is a 261 Fearless Coach. She discusses the importance of networking with other women and how becoming fearless has changed the direction of her career.
Demi Clark is a member of the 261 Fearless Boston Marathon 2018 Team. Demi joins us to explain how she needed all her fearlessness to return to the Boston Marathon following the bombings in 2013.
Running legend Kathrine Switzer is inspiring and emporing women through running. First Episode of 261 Fearless Voices proudly presented by Bose. The Podcast dedicated to fearless women around the world.
As a transformational life coach, author, Minister of Spiritual Peacemaking, speaker, conscious parent, and grief transformation guide, Andrea Hylen had seen how grief, trauma and loss had lowered the voices or silenced teenage girls and women. Their spirits had been crushed and they had lost confidence and hope. As a spiritual lightworker, Andrea knew she had to do something! Her recently published book, Fearless Voices: True Stories by Courageous Women, is an inspiring journey of hope and discovery for women of all ages and backgrounds as they uncover their own strength while sharing their personal stories to help others. Andrea shares her own story, along with several compiled stories from fearless and courageous women all over the world, so that you may see your situation and your life in a new light; helping you to find the courage to move past the obstacles that are standing in your way, giving you a new found strength to step into your greatness. Don't miss a powerful show and learn some important ways on how you can unleash your fearless and courage side!
First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.We learn how all about women and body image from health writer Leslie Goldman, MPH, Women’s Health Writer, Author of “Locker Room Diaries,? The Naked Truth about Women, Body Image, and Re-imagining the “Perfect Body.? Leslie regularly contributes to Women’s Health, Runner’s World, Health, People Magazine, Shape Magazine, the Chicago Tribune and more. She can be seen now on TV on the Today Show and a local Chicago show. She is the newest blogger on iVillage.com, leading The Weighting Game dieting and self-esteem forum. Leslie has also become a “Fearless Voices? blogger on the Huffington Post. Check out her website www.lrdiaries.com for all the latest on Leslie On our show Leslie had some great insight into the pressures women are under in order to look good and be skinny. She also shared some behind the scenes stories about her recent appearances on The Today Show in New York and her new TV show in Chicago For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com On tonight's show Dr Fitness and the Fat Guy learn all about plastic surgery, especially how to choose the right plastic surgeon from one of the countries finest, Dr Brent Moelleken, M.D., who is a Beverly Hills plastic and reconstructive surgeon certified by the American Board of Plastic Surgery. He is an attending physician at UCLA Medical Center and Cedars-Sinai Hospitals, studied at Harvard and obtained his MD from Yale University. He has been practicing in Beverly Hills since 1995, has numerous studies and papers on his American Society Aesthetic Plastic Surgery (ASAPS) award winning superficial cheek lift and over 100 published articles, presentations and abstracts, including many in the Journal of Plastic & Reconstructive Surgery. He was a surgeon on ABC'S hit show "Extreme Makeover," and Discovery Health Channel, and has over 75 television appearances including Dateline, ABC, CBS, NBC, Extra, and numerous national and international shows. He does extensive charity and volunteer work through UCLA and his "About Face" surgical foundation. View these at: www.drbrent.com We also had on one of Dr Fitness' favorite strength training experts Matt Bryzcki. Matt is the Assistant Director of Campus Recreation/Fitness at Princeton University and he has written some of the most important books about strength training and exercise in the industry. Matt came on the show and tried to dispel some of the many myths about fitness like is it okay to eat after a certain time at night and the proper way to use the StairMaster. You'll have to listen to get the rest of his great exercise tips. Check out Matt's books at any Barnes and Noble, on Amazon or straight from his publisher at www.cardinalpub.com We also had on health writer Leslie Goldman, MPH, Women's Health Writer, Author of “Locker Room Diaries,? The Naked Truth about Women, Body Image, and Re-imagining the “Perfect Body.? Leslie regularly contributes to Women's Health, Runner's World, Health, People Magazine, Shape Magazine, the Chicago Tribune and more. She is the newest blogger on iVillage.com, leading The Weighting Game dieting and self-esteem forum. Leslie has become a "Fearless Voices" blogger on the Huffington Post. Check out her website www.lrdiaries.com And finally we closed the show with our good friend Beth Aldrich. Beth is the founder of Restoring Essence, LLC and a Board Certified Holistic Health and Nutritional Counselor through the American Association of Drugless Practitioners (AADP). Beth received her education from Columbia University's Teachers College and The Institute for Integrative Nutrition in New York City. She studied under natural health and nutrition experts such as Deepak Chopra, Andrew Weil, David Wolfe, Dr. Walter Willett and Barry Sears. She also is the publisher of For Her Information (FHI). The FHI Concept was born from the idea that “women are alike more than they are different? and that women rely on one another to improve their lives by sharing answers, ideas and solutions. The FHI media brand reflects Beth’s belief that “if you take care of yourself, you can then cultivate others and together nurture the earth.? For more information about everything Beth is up to please check out her websites www.forherinformation.com, and www.restoringessence.com No Dr Fitness' Fitness Tips this week but you can get his tips every day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was in the studio lending her thoughts and laughter. She told us of a great event Climb Atlanta where firemen are climbing up a big building in downtown Atlanta to raise money. You can get sponsors for $1 a floor. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!