Podcasts about personal performance

Are you feeling overwhelmed, stressed, and on the brink of burnout in your nonprofit work? You're not alone. In this episode, I sit down with Rob Tracz, a personal performance coach dedicated to helping driven individuals achieve success without sacrificing their well-being. Rob shares his powerful journey from severe burnout to becoming a champion for sustainable success. He reveals how his relentless pursuit of “shadow success” led to deteriorating relationships, declining health, and missed opportunities with loved ones. Key Insights on Preventing Burnout Learn practical strategies to recognize and combat burnout: - Identifying early warning signs in your routine and habits - The importance of intentional consumption – both nutritional and digital - Creating a support system through the “team triangle” concept - Balancing challenge and recovery in your work Supporting Your Team and Organization Discover how leaders can foster a culture that prevents burnout: - The critical role of open communication and psychological safety - Implementing seasons of intensity and recovery in your organizational calendar - Leading by example in prioritizing well-being Personal Strategies for Thriving Rob offers actionable advice for individuals: - Introducing small, manageable challenges to reignite motivation - Leveraging your personal values and strengths to guide decision-making - Building a network of mentors, peers, and cheerleaders for support Whether you're a nonprofit leader looking to support your team or an individual seeking to reclaim your passion and energy, this episode provides valuable insights to help you thrive in your mission-driven work. Don't miss this opportunity to learn how to create sustainable success and avoid the pitfalls of burnout. Tune in for a conversation that could transform your approach to work and life. Want to skip ahead? Here are key takeaways: 04:09 Recognizing Early Signs of Burnout Rob shares personal indicators he overlooked, including falling into mundane routines and neglecting intentional consumption habits. 14:38 The Team Triangle Concept Learn about creating a support system with mentors, peers, and cheerleaders to navigate challenges and maintain accountability. 22:39 Balancing Push and Recovery Strategies for determining when to persevere through challenges and when it's time to pivot or let go. 28:53 Creating a Culture of Well-being Tips for leaders on fostering an environment that prioritizes communication, support, and sustainable success. Rob Tracz Rob Tracz is a Personal Performance Coach who specializes in guiding driven individuals through the challenges of balancing success with personal well-being. With his unique approach, Rob helps business owners, leaders, and professionals break through stagnation, align their personal and professional goals, and create sustainable success. His coaching is built on six core principles—Resilience, Intentionality, Clarity, Optimization, Social Support, and Opportunity—giving his clients the tools they need to thrive under pressure while maintaining a fulfilling life. Beyond coaching, Rob is an engaging speaker, strategist, and entrepreneur who is passionate about helping others unlock their full potential without sacrificing what matters most. Learn more at RobTracz.com & SurvivingtheSideHustle.com http://instagram.com/robtracz Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

Episode 149 - The Keegan Episode   What up party people. I mentioned this on the show but I gotta hand it to my boys Tyler and DJ for holding down the fort last week while the rest of us bums skipped town for other things. We were all a little nervous about how it would go because in the 3 years we've been doing this thing, I think that was the first time we've ever only had two of us on the air but hey, I gotta say, it went absolutely swimmingly. Speaking of swimmingly, if you came here this week expecting more of those seamless transitions and on-topic discussions without interruptions well you're in for a rude awakening because with all five of us back in the studio you know this week was anything but.    So if you find yourself mid episode with glazed over eyes and ears, just mosey your way over to one of our partner pages and indulge in some misery shopping to bring your spirits back to life. 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Alright let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “Bonkbrosgravelseason”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8     Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast    The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Summary In this conversation, the hosts discuss the recent BWR Cali race, team performances, and the dynamics within their cycling community. They analyze recent race highlights, including the Gila race, and share personal insights about upcoming races and their experiences. The discussion also touches on notable cyclists like Cam Jones and the Whiskey 50 race, providing a comprehensive overview of the current cycling landscape. In this segment of the podcast, the hosts delve into various aspects of competitive cycling, discussing personal experiences, performance reflections, and the nature of consistency in racing. They also touch on the balance between humor and cycling discussions, and the technicalities of tire choices and pressure decisions for optimal performance. In this segment of the conversation, the participants delve into various aspects of cycling, particularly focusing on tire choices, race strategies, and the dynamics of gravel racing. They discuss the evolution of tire sizes used in races, the importance of group dynamics during competitions, and the implications of race results. The conversation also touches on the participation rates in events, the rules governing crit racing, and the strategies employed in the pits during races. Overall, the discussion provides insights into the complexities of competitive cycling and the experiences of the riders. In this episode, the hosts delve into various aspects of endurance racing, including the nuances of time cuts, humorous anecdotes from races, and the potential impact of Olympic athletes on gravel racing. They engage in a lively debate about the hypothetical performance of elite cyclists like Nino Schurter against Keegan Swenson in a race like Leadville, while also discussing the importance of team dynamics in endurance events. The conversation wraps up with insights on tire testing and equipment choices for racing.   Chapters 00:00 BWR Cali Race Overview 03:02 Team Dynamics and Performance 05:59 Recent Race Highlights and Analysis 09:03 Scott's Gila Experience 11:54 Upcoming Races and Personal Plans 15:01 Discussion on Cam Jones and Whiskey 50 20:21 The Competitive Landscape of Racing 23:41 Reflections on Personal Performance and Potential 26:58 The Nature of Consistency in Racing 30:44 The Balance of Comedy and Cycling 34:31 Tire Choices and Pressure Decisions 36:19 Tire Choices and Race Strategies 39:06 Race Dynamics and Group Strategies 41:58 Results and Performance Analysis 42:59 Field Size and Race Participation 46:00 Crit Racing Rules and Controversies 54:01 Pit Strategies and Race Management 57:33 Endurance Racing and Time Cuts 59:12 Humorous Race Stories 01:03:13 Olympic Athletes in Gravel Racing 01:06:55 Keegan vs. Nino: A Hypothetical Showdown 01:10:05 Team Dynamics in Endurance Racing 01:12:20 Tire Testing and Equipment Choices

Dr. Kunces shares insights on maximizing physical potential for athletes with products that support workouts, nutrition tips to support performance goals, and where to go for more information. Many who commit to fitness routines in the new year can't stick to it. Why? Scott Miller gives tips about keeping safe around postal vehicles that are moving through our communities every day. •Pay Attention to USPS Vehicles •Check for Blind Spots •Avoid Distracted Driving •Don't Block Trucks Spread the word on social media, use hashtag #USPSVehicleAwareness Dr. Amy Jackson offers the latest statistics on the value of early education and important advice for parents. Learn why early education during the first 5 years is vital to a child's development & how parents can partner with preschools to achieve success!

Dr. Kunces shares insights on maximizing physical potential for athletes with products that support workouts, nutrition tips to support performance goals, and where to go for more information. Many who commit to fitness routines in the new year can't stick to it. Why? Scott Miller gives tips about keeping safe around postal vehicles that are moving through our communities every day. •Pay Attention to USPS Vehicles •Check for Blind Spots •Avoid Distracted Driving •Don't Block Trucks Spread the word on social media, use hashtag #USPSVehicleAwareness Dr. Amy Jackson offers the latest statistics on the value of early education and important advice for parents. Learn why early education during the first 5 years is vital to a child's development & how parents can partner with preschools to achieve success!

Dr. Kunces shares insights on maximizing physical potential for athletes with products that support workouts, nutrition tips to support performance goals, and where to go for more information. Many who commit to fitness routines in the new year can't stick to it. Why? Scott Miller gives tips about keeping safe around postal vehicles that are moving through our communities every day. •Pay Attention to USPS Vehicles •Check for Blind Spots •Avoid Distracted Driving •Don't Block Trucks Spread the word on social media, use hashtag #USPSVehicleAwareness Dr. Amy Jackson offers the latest statistics on the value of early education and important advice for parents. Learn why early education during the first 5 years is vital to a child's development & how parents can partner with preschools to achieve success!

Ever felt torn between prioritizing yourself and worrying you might come across as selfish? In this episode of Succeed Against the Odds, I unpack the crucial differences between selfishness and self-care, helping you navigate the fine line with clarity and confidence. More info at FrancescaAnastasi.com

How Can You Redesign Your Internal Programming a Live a Full(er) Life? On today's episode I was a guest on Steven Lawson's podcast Potent, and we dive into overcoming trauma, the power of spirituality and self-awareness, the impact of mentorship, and the journey toward self-acceptance and deeper connections. About Today's Guest Chris is a Certified Family Business Advisor accredited through The Family Firm Institute. Chris helps to consciously navigate the challenges of succession, leadership transitions and family conflict, while creating long-term strategies for business continuity. Dubbed a “Life Journey Sherpa,” Chris' holistic approach allows each individual in the family to be seen as an integral piece to the work. He uses his experience as a Neuro- Linguistic practitioner, a student of Philosophy and Psychology, and a thought leader on Personal Performance and Transformation to create a one-of-a-kind methodology that fuses heart and soul — helping families achieve extraordinary results that become permanent ways of being. Drawing upon more than 25 years of driving change and leading sales with 3M, and over a decade in Family Business and Executive consulting, Chris has built a process that has become his special sort of alchemy. His strategy helps clients move beyond the obstacles family organizations face that often prevent them from leading deeply fulfilling lives, both individually as well as collectively. Many of Chris's clients say the process of working with him leads to profound healing within their families, bringing a sense of deep peace, better relationships and higher levels of happiness alongside a thriving organization. As a sought-after speaker, Chris has been a special guest of Camden Family Wealth, The Institute for Family-Owned Business, and The Center for Family Enterprise, and has been a featured contributor to Forbes. Education Chris is a Certified Family Business Advisor accredited through The Family Firm Institute. He holds a Bachelor's Degree in Business and a Minor in Communication from Western Michigan University. He was personally mentored by Tony Robbins' original trainer in Neuro-Linguistic Programming (NLP). Personal Chris is a seventh-degree black belt in an Okinawan style of karate and a student of yoga and meditation. He enjoys fishing, travel, cooking and spending time with his wife of 28 years and their daughter www.chrisyonker.com https://podcasts.apple.com/us/podcast/the-secret-thoughts-of-ceos-podcast/id1543246164 Show Notes ·       01:02 Chris early life ·       02:03 Connecting with God ·       03:24 Martial arts, validation ·       04:37 Mentorship ·       06:00 What is God teaching me? ·       08:04 Developing a practice of connection ·       09:04 Coaching thru end of life ·       13:56 Immersion ·       18:43 Developing personal presence ·       22:28 Fear of loneliness ·       26:43 Emotions, awareness, and karate ·       28:53 The elevator from heart to head ·       31:20 Potent presence; it's a soul massage ·       33:04 Healing our bodies ·       35:49 Parenting, upbringing, self-parenting ·       36:54 Being/doing, Values alignment ·       39:29 Community affiliation, fear of lone wolf, searching out your people ·       41:26 Trusting the process This podcast is brought to you by the Monk Manual. The monk manual is dedicated to providing best-in-class tools for helping you build a more potent life, and experience peaceful being and purposeful doing on a daily basis. If you'd like to be more intentional with your time and energy - please visit monkmanual.com.   

This episode features Troy Taylor. Troy is an internationally renowned human performance leader, with extensive experience developing and leading world-class, multi-disciplinary teams and working collaboratively to connect high-level strategic insights to operational execution.  Troy is currently the Senior Director, Performance Innovation at Tonal. Troy leads a department established to drive evidence-based fitness and human performance thought leadership into all aspects of Tonal's curriculum and product development and to conduct, commission, and collaborate on peer-reviewed research to advance human potential through resistance training. Above all his accomplishments he is also a father and husband and his story is a truly informative and valuable listen. Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.VALD.com www.ReconditioningHQ.com

This week on One For The Road, i am joined by Kate Baily who is an author, speaker and community and podcast host. Kate is an ICF Certified Holistic Midlife, Menopause and Sobriety Coach and yoga teacher, a She Recovers® Designated Coach and holds certificates in Counselling, The Science of Happiness, The Neurobiology of Stress and Positive Psychology. She was a Finalist in the International Coaching Awards in 2019. Kate raises awareness about sobriety and supports women to boss their midlife, mental health and wellbeing by choosing alcohol free living as the foundation of self care and self empowerment.Kate co-founded Love Sober to provide a platform for her 1-1 Coaching, online courses, workshops and writing. She coaches women and carers to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober to pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing. Kate's first book ‘Love Yourself Sober: A Self Care Guide to alcohol free living for busy mothers' , co-written with Mandy Manners was published Sept 2020 by Trigger Press. Her second book “Love Your Sober Year: A Seasonal Guide to Alcohol Free Living' was published by Hachette in 2022Kate Baily holds a BA (hons) degree in Sociology and English, a PGCE in English and Drama and a Level 5 diploma in Life Coaching and Personal Performance and certificates in counselling, positive psychology and The Science of Happiness. She is a Certified Menopause Doula and a Yoga Alliance Certified Yoga Teacher. She worked in journalism for 20 years, for lifestyle magazines and the national press and is still regular contributor to national press on the subjects women, alcohol and stress. She has also appeared on BBC Women's Hour raising awareness about the feminisation of alcohol. Love Sober Life School: 3 month group coaching program starts November 3rd 2024https://www.lovesober.com/love-sober-life-school-copy-3https://www.instagram.com/mskatebaily/Facbook: https://www.facebook.com/lovesober.cicIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezhttps://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

Bo Eason is a former NFL standout, acclaimed Broadway playwright and performer, and international presence/story coach. He has trained with some of the world's most brilliant performance and movement coaches, logging over 20,000 hours on stage crafting and presenting his personal story. Bo is now dedicated to helping others tap the power of their personal story and become effective, persuasive communicators. (https://boeason.com/) Bo and I discussed the many ways you can bring your best self forward, and I thoroughly enjoyed this conversation–I know you will as well.  What we discussed:    The importance of having no plan B, and how having too many options can be a hindrance to success (1:27) Bo's career path and personal story (3:40) His experience as a playwright and transitioning to that path from being in the NFL (6:54) Doing what you know and being the best at that (20:50) Life after Broadway and becoming a mindset coach (30:12) The power of storytelling and thinking of yourself as your own brand (42:33) The role of physicality in performance (42:50) The impact of physicality on trust and relationships (56:24) The value in sharing personal struggles and building trust (57:29) Physicality in leadership (1:00:02) What's in the future for Bo and his upcoming event in California (1:03:12)   Where to learn more:   Personal Story Power Event   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

In this first enlightening episode of the Teens to Titans season three podcast, Lorraine Connell, a teen leadership coach, sits down with Dr. Britteny Ezell, CEO of Keller Williams Realty in Northeast Tennessee, to discuss the vital role of parental involvement in fostering teen leadership. Together, they delve into the importance of allowing teens to make mistakes, the significance of failure in building courage and confidence, and the crucial role of mentorship. Episode Highlights: Introduction to Dr. Britteny Ezell: Britteny shares her background, including her family and professional roles, emphasizing her position as the CEO team leader of Keller Williams Realty. Brittany's Leadership Journey and Approach: Britteny attributes her leadership journey to her parents' influence and early experiences in athletics. The importance of hard work, resilience, and embracing failure as a part of success. Focusing on the process rather than the outcome and cultivating a growth mindset. The role of challenging her team to compete at a higher level, fostering a positive team culture and sense of community. Fostering Belonging and Self-Confidence for Success: The importance of a sense of belonging and self-confidence in personal success. Britteny's belief that belonging is a choice and individuals have the power to cultivate it. The role of a coach as a guide, allowing individuals to take the lead. Insights from Britteny's speaking engagement at the Maine Women's Conference. Focusing on Personal Performance and Teamwork: The importance of focusing on personal performance and preparation in competition rather than solely on winning or losing. The idea that there is enough success to go around and one's self-worth shouldn't be tied to the outcome of a competition. The role of a coach in assessing the progress and efforts of a team. Using the metaphor of hiking to illustrate the benefits of shared experiences in leadership. Britteny's Strength and Resilience: The origins of Britteny's mental and physical strength, particularly her intestinal fortitude. A story from her sixth-grade basketball game, where she was challenged by her coach's criticism, instilling a determination to improve. The importance of practice and repetition in developing skills and abilities. The significance of feedback and the ability to choose one's response to it. Advice for Parents and Young Adults: Britteny shares advice emphasizing the importance of self-compassion, grace, and a growth mindset. The role of parents in creating a supportive environment for their children's development without being overbearing. Tune in to this episode for valuable insights on teen leadership, the impact of parental involvement, and the power of resilience and self-confidence. Listen Now: [Link to Podcast Episode] Follow Us: Instagram: @Peersnotfears Facebook: Leadership For Our Kids Subscribe & Leave a Review: If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue to provide valuable content.

Daniel Hauge is a #1 international bestselling author, serial entrepreneur, and performance coach from Denmark. He helps online business owners and freelancers maximize their personal performance by optimizing their energy levels, mastering their productivity, and reducing burnout/overwhelm, so they can scale their revenues rapidly. Connect with Dan here: https://www.linkedin.com/in/iamdanielhauge/ https://www.facebook.com/profile.php?id=100014314711035 passion4achievement.com Don't forget to register for our FREE Scale Your Business Workshop here: https://www.thetimetogrow.com/scaleyourbusinessworkshop

Over the last few decades, many organisations have moved away from deliberate strategies to more emergent strategic approaches. This has allowed organisations to reman agile, but has this had a longer term impact, preventing organisations from achieving their full potential? Is VUCA the new norm, meaning we need to rethink our strategic approaches? And how do we go about improving our personal performances at work? Amrit refers back to history seeing what lessons we can learn from pre- and post Russian history to improve our personal and business performances in this week's podcast.

Steve Brossman is one of the top advisors to salespeople and sales leaders in the world. He helps teams differentiate and create game-changing strategies to help teams differentiate and cut through the noise of an increasingly crowded world. Steve has worked with leadership teams in 15 countries and has trained over 65,000 salespeople. He also is an elite sprinter and competed in the Olympic games. Today he shares how the principle of Momentum helps a team in a ways nothing else can…and how to be intentional about building momentum with each member of your team. Steve is a 9 time Amazon Best Selling Author in Marketing, Sales and Personal Performance. His latest book, "The Art and Science of Becoming a 6 Figure Podguest," delves into the nuances of mastering podcast guest appearances to build authority and drive business success. Drawing from his vast experience and success in digital marketing and sales, Steve outlines strategic methods for utilizing podcasts as a powerful marketing tool to elevate personal and business brands. You can connect with Steve on LinkedIn here (https://www.linkedin.com/in/stevebrossman/). You can check out "The Art and Science of Becoming a 6 Figure Podguest" here (https://stevebrossman.com/6figpod). For video excerpts of this and other episodes of the Sales Leadership Podcast, check out Sales Leadership United Here (https://www.salesleadershipunited.com).

How Can You Redesign Your Internal Programming a Live a Full(er) Life?On today's episode of Potent, Steven Lawson and master coach and podcast host Chris Yonker dive into overcoming trauma, the power of spirituality and self-awareness, the impact of mentorship, and the journey toward self-acceptance and deeper connections.About Today's GuestChris is a Certified Family Business Advisor accredited through The Family Firm Institute. Chris helps to consciously navigate the challenges of succession, leadership transitions and family conflict, while creating long-term strategies for business continuity. Dubbed a “Life Journey Sherpa,” Chris' holistic approach allows each individual in the family to be seen as an integral piece to the work. He uses his experience as a Neuro- Linguistic practitioner, a student of Philosophy and Psychology, and a thought leader on Personal Performance and Transformation to create a one-of-a-kind methodology that fuses heart and soul — helping families achieve extraordinary results that become permanent ways of being. Drawing upon more than 25 years of driving change and leading sales with 3M, and over a decade in Family Business and Executive consulting, Chris has built a process that has become his special sort of alchemy. His strategy helps clients move beyond the obstacles family organizations face that often prevent them from leading deeply fulfilling lives, both individually as well as collectively. Many of Chris's clients say the process of working with him leads to profound healing within their families, bringing a sense of deep peace, better relationships and higher levels of happiness alongside a thriving organization. As a sought-after speaker, Chris has been a special guest of Camden Family Wealth, The Institute for Family-Owned Business, and The Center for Family Enterprise, and has been a featured contributor to Forbes. Education Chris is a Certified Family Business Advisor accredited through The Family Firm Institute. He holds a Bachelor's Degree in Business and a Minor in Communication from Western Michigan University. He was personally mentored by Tony Robbins' original trainer in Neuro-Linguistic Programming (NLP). Personal Chris is a seventh-degree black belt in an Okinawan style of karate and a student of yoga and meditation. He enjoys fishing, travel, cooking and spending time with his wife of 28 years and their daughterwww.chrisyonker.comhttps://podcasts.apple.com/us/podcast/the-secret-thoughts-of-ceos-podcast/id1543246164Show Notes01:02 Chris early life02:03 Connecting with God03:24 Martial arts, validation04:37 Mentorship06:00 What is God teaching me?08:04 Developing a practice of connection09:04 Coaching thru end of life13:56 Immersion18:43 Developing personal presence22:28 Fear of loneliness26:43 Emotions, awareness, and karate28:53 The elevator from heart to head31:20 Potent presence; it's a soul massage33:04 Healing our bodies35:49 Parenting, upbringing, self-parenting36:54 Being/doing, Values alignment39:29 Community affiliation, fear of lone wolf, searching out your people41:26 Trusting the processThis podcast is brought to you by the Monk Manual. The monk manual is dedicated to providing best-in-class tools for helping you build a more potent life, and experience peaceful being and purposeful doing on a daily basis. If you'd like to be more intentional with your time and energy - please visit monkmanual.com. The Potent Podcast is...

In this milestone 100th episode of the Revenue Builders Podcast, hosts John McMahon and John Kaplan reflect on their journey and share some of their most memorable takeaways from previous conversations. They discuss the importance of authentic leadership, the power of debriefing, and the value of leading with a vision. They also highlight the significance of balancing work and personal life, the impact of Navy SEAL principles on leadership, and the role of customer success in reducing churn. The hosts express their gratitude to the listeners and emphasize the importance of caring for the guests and their stories.Tune in to this conversation with John McMahon and John Kaplan on the Revenue Builders podcast.HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:00:00] Introduction to the 100th episode celebration[00:01:08] Memorable episodes from previous guests[00:11:41] Conclusion and final thoughts on the 100th episode celebration[00:12:08] Sarah Dillegaard's story of staying calm in a crisis[00:15:14] Chris Kin's rare journey from salesperson to CRO in a startup[00:16:53] Cedric Pesce's insight on giving the team a vision to stay motivated[00:19:28] Mark Roberge's strategies to reduce churn at HubSpot[00:21:00] Leading authentically and the importance of caring for your team[00:21:39] John Mosley's selfless leadership as a basketball coach[00:23:06] Customer-centric approach with discovery and the significance of MEDDIC qualification criteriaADDITIONAL RESOURCESLearn more about aligning customer-facing teams to improve execution: https://forc.mx/48o1jyP HIGHLIGHT QUOTES[00:04:40] "The podcast is about giving back and taking the experiences from our guests and letting them share those life lessons."[00:10:23] "A good leader needs to give the team a vision that keeps their mind away from the monotony of everyday work.[00:17:38] "If you wanna build a ship, don't drum up people to assign them tasks, but rather teach them to long for the endless immensity of the sea."

We're thrilled to have Michael Brandt — co-founder and CEO of leading ketone supplement company, HVMN (Health Via Modern Nutrition) — join us on the podcast today.Michael's background as an accomplished endurance athlete inspired him to create HVMN and spearhead the first company to commercially sell exogenous ketones. We learned a ton talking with Michael about evolution of exogenous ketones and their overall impact on health and performance. Beyond that, it was fascinating to hear Michael entrepreneurial story as well; how HVMN battled with taste, early investor breakthroughs, and insights into their successful launch. So add some fuel to your day and give this episode with Michael a listen! Bonus points if you put back some KetoneIQ before doing so. Connect with MichaelInstagramLinkedin WebsiteConnect with HVMNWebsiteInstagramTwitterYouTubeJoin The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.SPONSORSHVMN What you put in your body today is the foundation for who you become tomorrow. HVMN [Health Via Modern Nutrition] is obsessed with helping you get to the top. Visit https://hvmn.com/MEATMAFIA for 30% off your first subscription order (discount automatically applied at checkout).CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!

Dr. Reni Butler interviews Dr. Yan Chen to discuss the diagnostic performance of a commercially available AI algorithm in the PERFORMS test sets. Performance of a Breast Cancer Detection AI Algorithm Using the Personal Performance in Mammographic Screening Scheme. Chen et al. Radiology 2023; 308(3):e223299.

In this episode, host Cliff Duvernois interviews Dr. Don Steele as they explore his intriguing life journey. From Dr. Steele's important role in sports to his interactions with top-tier teams like the Seattle Seahawks and the Green Bay Packers. They discuss thought processes and performance. The discussion delves into the relationship between goal orientations, human behavior and high performance - all under the purview of psychological dynamics. Moreover, the conversation reveals Dr. Steele's unexpected knack for music and his thoughtful contribution to his community. All these and more make the Podcast-Radio Dr. Don Steele an absorbing discussion, uncovering the fascinating path to enhancing personal and professional success on multiple fronts.

In this episode, Melissa Maher, Founder and CEO of Pinnacle Enterprises Group, shares her insights on what it takes to be a successful leader today - drawing from her experience as Expedia's former Chief Marketing Officer. Follow Melissa on LinkedInLearn more about Pinnacle Enterprises GroupWhat did you think about this episode? Join the Hospitality Daily community on LinkedIn and share your thoughts. If you care about hospitality, check out the Masters of Moments podcast where Jake Wurzak interviews top leaders in hospitality. His conversations with Bashar Wali and Matt Marquis are a great place to start, but also check out his solo episodes such as how he underwrites investment deals and a deep dive into GP fees you know about. Music by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

It doesn't take brain surgery to figure out who she's related to!  Correct! She is the daughter country legends George Jones and Tammy Wynette.  She was also show consultant on the heart wrenching  bio pic “George and Tammy” .   Georgette is appearing in Glens Falls, New York at the wood theater for an “Up Close  and Personal “ Performance on Sunday, October 29 at 3 PM.  Tickets are still available at this writing at www.woodtheater.org.  we talk about her parents' and her music, the making of the bio pic and much more.. She also speaks her mind and minces no words about how country music has become almost unrecognizable……at the conclusion I have included a slightly snarky musical commentary I wrote about “bro country” song lyrics that I penned one day on while on the air…. ENJOY!   MY WEBSITE.  WWW.HIRERICHIE.COM EMAIL Richie1077@gmail.com

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What does it mean to show up optimized, as our best and highest performing selves, as often as possible? No matter who we are, whether we're a CEO, trainer, coach, or a multitude of other ways we identify, there are holistic pillars that are essential for us to feel whole and make the best of our lives. On this episode of “Strong Mind, Strong Body,” join host, Angie Miller, along with featured guest, Richard Jordan, Chief Flow Officer – Flow Life Solutions, LLC. Richard is a health and wellness consultant and corporate wellness specialist renowned for his work in health optimization. Join Angie and Richard for inspiration on how to increase performance for you and your clients.   The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/43ppuKU

We've been discussing the term you've probably heard a lot about and yet very few if any tell you exactly how this frequency or vibration issue works. As you should know by now, even modern science tells us that everything has a frequency: your house, your car, your body, your business, your bank account... in our last session we discussed raising your mental frequency. Now let's discuss something vastly more powerful—your emotional frequency. First, it's important to realize that your emotions are “energy in motion” they move the body to action. Emotion is the term we put upon feeling which is the actual frequency. Feelings and frequencies are visceral. You FEEL them in the body. The challenge that most don't realize in Personal Performance and Leadership is that there are only two ways to change a frequency. Change your feeling or utilize sound. “And God SAID...” That's another topic for another day. It's important to realize that every single feeling frequency has a neurological impulse that shoots through your entire physical body. That impulse/frequency either strengthens you or weakens you... there is no neutral. This was proven by the research of Dr. David Hawkins. For instance, one bout of anger (a very low and disempowering frequency) has a disempowering impact on your body for 6 hours. Not a good choice for a reaction in traffic. Love and gratitude on the other hand are scientifically proven to improve your brain, your mood, and your body. Changing your feelings is complicated because your feeling mind is your UCM and it drives 95% of your daily actions. Most of what's lodged in your UCM are unresolved emotional issues, traumas and things that have been handed to us by outside sources early in life. So, if we want to change our emotional frequency, we have to do the work to make the UC conscious. It's work. But it's well worth it. Ask yourself: Where did I learn this emotional reaction? Why is this upsetting me so much? Is this my true feelings or is it something I was given by my parents, clergy, school system, social environment and so forth. Recognition is the first law of learning and transformation. When you recognize you need to change, then you're empowered to change. Until you recognize it you won't. Join our free community here: https://www.skool.com/harmonicsuccess?invite=60658d3036bb40b089cee52d7d42f5cd

This week, we talk to Tafadzwa, one of the top life coaches in Zambia.

In this episode of the Ideas on Stage podcast we spoke with Tomas Svitorka. Tomas is a professional life & performance coach, business mentor, speaker, award-winning entrepreneur, and the founder of OK is NOT enough – the core philosophy he uses to coach professionals and entrepreneurs to help improve their performance and lifestyle way beyond just OK. In this episode we talked about personal performance, confidence and self-belief, with a big focus on public speaking. We hope you enjoy it! Links: - Tomas' website: https://okisnotenough.com/ - The Ultimate Self-Confidence Guide (2022): 63+ Practical Tips: https://tomassvitorka.com/how-to-be-more-confident-self-confidence-guide/ Tomas recommended three books: - The Paradox of Choice by Barry Schwartz - Predictably Irrational by Dan Ariely - Influence by Robert Cialdini +++ Take the Confident Presenter Scorecard to benchmark your ability to deliver powerful presentations and identify opportunities for improvement: https://ideasonstage.com/score Want to learn more about how you can grow your business and increase your influence through great presenting? Register today for our free, live web class on all things presentation skills: https://www.ideasonstage.com/uk/masterclass

Check out Sheepdog Response here: https://sheepdogresponse.com/Follow Matt Smith here: https://www.linkedin.com/in/mattsheepdogresponse/

Check out Sheepdog Response here: https://sheepdogresponse.com/Follow Matt Smith here: https://www.linkedin.com/in/mattsheepdogresponse/

With Cheri Honeycutt, a personal performance coach, trainer and facilitator for over 20 years. She's a steadfast question asker, a gracious “but” kicker and a seer of possibility. She's passionate about appreciating the dark and the light of life. She's a “where the rubber meet the road” visionary who helps folks stop spinning out of control or getting lost in the weeds. It's her belief that we all can have the life (or team or business) we truly want when we purposefully chose our thoughts, purposefully use our feelings as guides and purposefully take actions that align with what we desire. She like to say it this way . . . you can live your ideal life when you Live On Purpose! Join us for this fabulous episode where you will hear Cheri share some extraordinary difficult times on her own path as a mom, and entrepreneur, how things shifted for her, and the joy she gets now out of living an extraordinary life that she loves. You will love Cheri's real talk, her fabulous sense of humor, and her tremendous insights that will help you in re-evaluating your own journey and attitude. You will fall in love with Cheri, just like I did! You can access the shownotes for this episode and others at www.legalwebsitewarrior.com/podcast

People think that when you get divorced, you hire an attorney and that's it.  There's more to it.  Did you ever think about hiring a personal performance coach to help you?  I bet not, but maybe you should.  Listen to this episode with my guest Sharon Richter as she explains how she helps people and what she does can help you during and after divorce. 

Here's a bit about Peter from his website.Qualified as a Chartered Certified Accountant in 1999.I qualified as an NLP Practitioner in 2012.In 2017, I qualified as a Personal Performance coach with The Coaching Academy, obtaining a distinction (the highest grade available with Europe's leading coach trainers).I have studied many self development teachers including Stephen Covey.I have also studied many spiritual teachers including Dr Wayne Dyer, Deepak Chopra, Gabby Bernstein and Michael Neill.At present, I am studying Buddhist teachings, allowing me to introduce mindfulness and inside out change into coaching.https://www.facebook.com/petersleighcoachinghttps://www.linkedin.com/in/petersleigh/https://twitter.com/petersleighhttps://www.businessandpersonalcoach.co.uk/

Today we are talking about performance - specifically leveraging the power of your brain and how you can leverage the power of your subconscious to improve both your performance and the performance of your teams.   I am welcoming Melinda Limoges, a coach certified in motivational neuroscience, onto The Cafe Hustle to discuss the power of our brain.  In this episode we discuss; What are the 4 parts of your brain that need to work together for high performance; How you can work to re-programme your mind to help you improve your productivity and success, and; How you are able to motivate your teams but approaching them in a mind-friendly way. We are going to cover all this and so much more.Otolo Communitymyotolo.comSponsor Peckwater Brands If you want to find out how you can create up to an additional £4,000 profit per month from your existing kitchen, visit Peckwater Brands and book a discovery call for a massive 50% off your deposit.  The Cafe Hustle may receive some commission if you use our link, but that helps support the work that we do at the podcast.     NewsletterBecome part of The Cafe Hustle Community and head over to our website to get the heads up on all our amazing news coming over the next few months. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sara talks to professional trainer, figure and bikini competitor Josefine Holmberg about all things bodybuilding like a woman. Josefine is an all-around athlete who competed in CrossFit, Olympic Lifting, and Figure before finding her love for Bikini competitions. Josefine shares how she uses the advice of Dr. Stacy Sims to optimize her performance, and the performances of the women she trains. A natural optimist, Josefine describes her long return from Lyme disease and how she dealt with a difficult, multi-year return to sport. She discusses her experience of having to advocate for herself, even with well-meaning doctors, in order to reach a diagnosis. And last but not least, Sara and Josefine talk about being celiac and an athlete, and bond over their GI symptoms :) Follow Josefine Holmberg on Instagram @iamjosefineholmberg Listen to Josefine's podcast on both https://open.spotify.com/show/1NZDEfM0PH1Aa5aDPveF7W?si=12bd830c75f047f6 (Spotify) and https://podcasts.apple.com/ca/podcast/one-you-podcast/id1590578733 (Apple Podcasts): One You Podcast **Support the Podcast** https://apresdelight.com/ (Aprés Delight) - Small batch, organic CBD sexual intimacy products. Because you deserve to feel good, love your body and what you can do with it, and understand and experience all of the joy it brings you. Use code: performance for 20% off at https://apresdelight.com/ (https://apresdelight.com/) https://info.insidetracker.com/feisty (Inside Tracker) - 20% the entire Inside Tracker store at https://info.insidetracker.com/feisty (https://info.insidetracker.com/feisty) Sign up and gain access to our replays at https://www.womensperformance.com/womensperformancesummit (Feisty Women's Performance Summit) http://livefeisty.com/ (LiveFeisty.com) - the Home of Live Feisty Media

Leaders pride themselves on crushing goals and unlocking the next level of opportunity but lack fulfillment because they're marching to society's drumbeat of success instead of their own. This is why we're presenting 9P3. It's the formula to live your life on your terms - to clearly align your vision for the world with your values and your actions. Simple, but powerful.We are going to show you the Nine Principles of Personal Performance and how they lead to a life well-lived by focusing on what is truly important - to you.This powerful framework will provide you with a roadmap to understand why you're feeling off track and how to get back on track. After all, if we want to create compelling companies, we must commit ourselves to become compelling people. And that only happens when we bring conscious intention to our work and our life.During the show, we will share how:- personal relationships are at the core of your success- clarity of your own vision and values sustains your work ethic and grit when life  doesn't go as planned- The foundation of life is health and why we have to actively protect our diet,    exercise and sleep- Intellectual curiosity creates fertile ground for conquering new challenges- You have to refresh and renew in order to keep performance at an optimal levelJoin the Best Places to Lead show  to see how you can unlock the next level of performance and fulfillment in your life.Don't miss out on all the good stuff that is coming your way!

Here are the lessons I took from last weekends F1 race event in Bahrain.These lessons are from F2 and F3 drivers Liam Lawson and Oliver Bearman (plus Lewis Hamilton) and can be used to help you succeed in racing, business and in life.Highlights:0:00 Intro2:10 Lesson 113:40 Lesson 219:59 Final Word EnjoyEnzo❤ THANKS TO ALL MY SUBSCRIBERS ❤The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this and for keeping this going.-------------------------------------------------------Join THE RACE STRIVERS CLUB here:https://theracedrivercoach.us6.list-manage.com/subscribe?u=18c5b9f7fca390f398a5bb195&id=260fb14249-------------------------------------------------------♛ ENZO MUCCI BOOKS  ♛If you want to read my books or listen to the Audiobooks then you can see them here:The Warrior's Mind - https://amzn.to/3tKt0yfGet The Drive - https://amzn.to/3lrtmGU-------------------------------------------------------More Links:TRDC Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth Youtube - https://bit.ly/2XZuHIm Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/ TikTok - https://vm.tiktok.com/ZSH6MgF4/ Twitter - https://twitter.com/enzomucci?lang=en Soundcloud - https://soundcloud.com/enzomucci iTunes - https://apple.co/2KqCR9v --------------------------------------------------------Copyright Info:Music used in intro/outro was composed by Mykola Odnorog (ikoliks) and purchase through POND5.We ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. Thank you to all contributors.#racedriver #mindset #motorsport #enzomucci #drivercoach #motivation #racing #driver #coaching #trdcshow #sponsorship

Wylie McGraw has a great deal of experience under his belt, from being a star athlete, a competitive bull rider, a veteran, and not to mention the “secret weapon” of some of today's most influential leaders. He's the founder of Radical Performance Acceleration, where he works with powerful people to accelerate their personal and professional performance - but Wylie says that rather than helping these people, he teaches them to optimize. If you want to learn how to optimize yourself in order to accelerate your own personal and professional growth, this episode is the place to start. Wylie not only defines exactly what it means to optimize - rather than to help, or to accumulate - but also how you can get started today.Growth is about more than just listening to motivational speakers or taking courses after the course; it takes hard work. Wylie has learned that through his own various experiences, and now he's allowing others to do the same. In this episode[1:03] Wylie takes us through his journey - from athlete to bull-rider, to serving in the military, to becoming a performance accelerator![6:45] How do you know which path is the right one to take? Wylie shares his own experiences and emphasizes the importance of true self-mastery.[12:03] Growth is about more than accumulation. Wylie discusses how to optimize yourself, and why he optimizes people rather than helps them.  [15:46] We talk about motivational speakers and the difference between simply gaining energy from listening to them and making a real transformation, which takes hard work.[24:23] Wylie says to truly optimize, you need a framework that is personal to you - and none of them are one-size-fits-all. Learn more and reach out:Website: www.wyliemcgraw.comLinkedIn: https://www.linkedin.com/in/wyliemcgraw/Support the show (https://jeffmendelson.com/onebigtip)

Ep 51 – Vision for Transition Within the Family Business Listen in as we talk to Chris Yonker, speaker & author, about creating a vision for transition within the family business. OUR GUEST Chris Yonker* Chris Yonker is a world-leading expert in Vision creation. He and his team work with companies (big and small) as well as high achievers like executives, entrepreneurs, athletes, and celebrities to get clarity on what they really want—and then make the strategy mindset and behavior shifts to create that. Chris embraces a uniquely collaborative and experiential approach of being in the “zone,” developing clarity and composure under fire, and discovering unlimited potential. As a seventh-degree black belt, Neuro-Linguistic Programming (NLP) Practitioner, and thought-leader on Personal Performance, Chris has built a refined strategy to create breakthrough results with clients who were unable to get a desired outcome with other consultants, coaches, and even therapists. Chris combines this higher-power thinking with practical strategies that derive from his 21 years of experience of leading a sales team with a Fortune 500 company. As a seasoned veteran who has also worked with numerous mid-market business leaders from a variety of verticals, Chris has seen it all. His holistic approach aims to help improve the mindset, health, and communication of organizations from the top down. Chris was the key driver behind a $6 million increase in revenue within one year for one business client, whose company's year-over-year growth moved from 1.5% to 7%. The end result: an organization that is able to scale, retain valuable employees, and create a predictable client experience that is unparalleled. As a highly sought-after speaker, Vision expert, and workshop facilitator, Chris's programs are engineered to meet your demands and exceed your expectations. Chris is a regular contributor to the Coaches Council at Forbes.com and his book Soul Intention: An Executive's Guide to Building a Life by Choice, Not by Chance is available on Amazon. You can contact Chris at chrisyonker.com ------------- *Not affiliated  with Lincoln Financial Advisors Corp. Michael Palumbos is a registered representative of Lincoln Financial Advisors Corp.   Securities and investment advisory services offered through Lincoln Financial Advisors Corp., a broker/dealer (member SIPC) and registered investment advisor. Insurance offered through Lincoln affiliates and other fine companies. Family Wealth and Legacy LLC is not an affiliate of Lincoln Financial Advisors Corp. CRN-4269653-020322  

On this installment of Grade A Nation, Riley Jarvis of TheSleepConsultant.com chats about what initiated his interest in helping others with their sleep, the general ingredients of sleep that enhance personal performance, the potential significance of dreaming, and warning signs of harmful sleeping habits. A good sleep is linked to positive health outcomes, so this conversation should be appointment listenting for many....and it is so engaging that I'm confident you are not going to doze off listening to it! 

We all come to crossroads in our lives. Consequential decisions that--  no matter their size-- always have the potential to have long-term impact on our personal life, professional life, and even our family life. Many people try to navigate these crossroads without a true compass, without a true sense of purpose. We would never try to navigate a new city without knowing where we were going or which direction we were heading, yet when it comes to something as important as the precious time we have left in our lives, we can go in circles. In this episode we talk about the strategies and mindset needed to navigate these crossroads in a way that allows you to live the life you truly desire.   What You'll Learn in This Episode: How and why your internal compass can go off course and steps to realign it What happens when your core values are compromised Why the “pull” is more important than the “how” Figuring out if your strengths are being used towards fulfillment How to operate your compass with integrity How to prevent fear, anxiety and overwhelm from preventing you living your life to the fullest Bio: Chris Yonker is a father, husband, martial artist, and world-leading resource for high achievers. Family has always been a top priority for Chris and he knew early on that he wanted to be the creator of his life. By building a business that worked for him, Chris has been able to create amazing experiences with his family, and has helped others do the same.   With over twenty -five years working at 3M leading teams in sales and driving change , coupled with ten years in the consulting arena specializing in Conscious Leadership. His alchemy helps clients move beyond the illusions that are hindering this self-realization and allows them to take quantum leaps in their transformation.   Chris and his team work with family businesses, entrepreneurs, athletes, and celebrities. As a seventh-degree black belt, Neuro-Linguistic Programming (NLP) Practitioner, and thought-leader on Personal Performance, Chris has created a one-of-a-kind methodology that helps clients achieve extraordinary results that become permanent.   Many of Chris's clients say the process of working with him leads to profound healing, deep peace, better relationships, and higher levels of happiness in their lives.   Resources: Facebook: https://www.facebook.com/thechrisyonker Instagram: https://www.instagram.com/chris_yonker/ Linkedin: https://www.linkedin.com/in/chrisyonker// Websites:www.chrisyonker.com Email: Chris@chrisyonker.com

Do you have a clear vision for every department of your life? I mean a clearly articulated, written vision. In this first episode in 2022 it is only fitting that I am joined by my wife Jolie to talk about our experience architecting the life we truly desired. We share some personal stories and experiences that we hope will help you going into 2022 as you look at what you want to create for yourself and your family.   What You'll Learn in This Episode:   How your frame of reference may affect your ambitions Exercises to visualize your ideal future Personal stories from Chris and Jolie on the power of clear vision The necessity of balancing core values and what that looks like Getting in alignment with your partner How your pace of life affects your experiences Does outcome override passion Why does filling up someone's cup supersede “success”     Bio for Chris Yonker   Chris Yonker is a father, husband, martial artist, and world-leading resource for high achievers. Family has always been a top priority for Chris and he knew early on that he wanted to be the creator of his life. By building a business that worked for him, Chris has been able to create amazing experiences with his family, and has helped others do the same.   With over twenty -five years working at 3M leading teams in sales and driving change , coupled with ten years in the consulting arena specializing in Conscious Leadership. His alchemy helps clients move beyond the illusions that are hindering this self-realization and allows them to take quantum leaps in their transformation.   Chris and his team work with family businesses, entrepreneurs, athletes, and celebrities. As a seventh- degree black belt, Neuro-Linguistic Programming (NLP) Practitioner, and thought-leader on Personal Performance, Chris has created a one-of-a-kind methodology that helps clients achieve extraordinary results that become permanent.   Many of Chris's clients say the process of working with him leads to profound healing, deep peace, better relationships, and higher levels of happiness in their lives.   Bio for Jolie Yonker   Jolie Yonker is the Founder/Director of East Coast Yoga Club. She is known for her adaptability to the variety of practitioners who attend her classes, the inclusive nature of her teaching, and her authenticity. As a lineage-based teacher, Jolie has deep reverence for traditional yoga and presents it in a way that is adaptable for the modern day yogi. Known for her light-hearted approach to teaching, Jolie creates a welcoming environment for all who attend her classes. She thrives on finding ways to integrate challenging postures and sequences in a safe and accessible way, providing multi-level options in every class.   Jolie began practicing yoga in the1990s before finding her first yoga hOMe with Mimi Loureiro at O2 Yoga in 2000. A dedicated practitioner, she eventually became a certified yoga teacher in the Ashtanga lineage, completing her training with David Swenson and Shelley Washington. Jolie continues to expand her knowledge base by attending a variety of classes, workshops and trainings on a regular basis. Not only does this enrich her personal practice, but also informs her teaching. Jolie continues to find this practice to be a humbling, challenging and dynamic gift and loves to share it with her class participants       Resources:   Facebook: www.facebook.com/Chris Yonker Instagram: www.instagram.com/chris_yonker Linkedin: www.linkedin.com/in/chris yonker Websites:www.chrisyonker.com (Hierarchy of Fulfillment can be found under “Blog” tab Email: Chris@chrisyonker.com Jolie's Yoga Website: eastcoastyogaclub.com

Even the best planned strategies require constant calibration. This week Jeff Lerner shares how he continuously focuses on optimizing his personal performance by evaluating different aspects of his life including overall happiness. Listen in as we discuss taking risks, why your blind spots slow your growth, and the key things you should focus on to recalibrate and learn as you go. Jeff’s interest in entrepreneurship began in his 20s when as a pianist he was often hired to play in the homes of successful CEOs and business owners. In 2008, at age 29, after multiple failed ventures, including a restaurant franchise that left him with a half million dollars in debt, he found his first success online and paid off the debt in 18 months.He currently maintains an active schedule of speaking events and media appearances while working day-to-day in ENTRE, hosting a top 100 business podcast, growing his YouTube channel, and working on his first full-length book “Escaping The Broken System” which is scheduled to publish by BenBella Books in Spring 2022. You can learn more about Jeff via LinkedIn: https://www.linkedin.com/in/jefflernerofficial/ Do you have what it takes to have it all? Book 15-minute clarity call to see how you can create the roadmap to your own Peaceful Achievement success story.See omnystudio.com/listener for privacy information.

Author, speaker, and Founder, Chris Yonker dives into spirituality in this episode. This episode unpacks three areas you can develop and leverage to deepen a spiritual practice to aide you in the journey of developing your personal life and your business.   What You'll Learn in This Episode:   What is your paradigm on mortality and spirituality The choices on what you think and belief in your faith and choices in religion A practice that will support you in stress and in critical decision making What does it look like to “get out of your head” Why is nurishment important to your spiritual practice Why our external reality limits our souls and may impede our belief system AND MORE!   Bio: Chris Yonker is a father, husband, martial artist, and world-leading resource for high achievers. Family has always been a top priority for Chris and he knew early on that he wanted to be the creator of his life. By building a business that worked for him, Chris has been able to create amazing experiences with his family, and has helped others do the same.   With over twenty -five years working at 3M leading teams in sales and driving change , coupled with ten years in the consulting arena specializing in Conscious Leadership. His alchemy helps clients move beyond the illusions that are hindering this self-realization and allows them to take quantum leaps in their transformation.   Chris and his team at the Center for Conscious Living and Fulfillment,  work with family businesses, entrepreneurs, athletes, and celebrities.   As a seventh-degree black belt, Neuro-Linguistic Programming (NLP) Practitioner, and thought-leader on Personal Performance, Chris has created a one-of-a-kind methodology that helps clients achieve extraordinary results that become permanent.   Many of Chris's clients say the process of working with him leads to profound healing, deep peace, better relationships, and higher levels of happiness in their lives.   Resources: Facebook: www.facebook.com/Chris Yonker Instagram: www.instagram.com/chris_yonker Linkedin: www.linkedin.com/in/chris yonker Websites: www.chrisyonker.com Email: Chris@chrisyonker.com

Gathered Together All in ONE Place. Sharing 80+ Years of Collective Experience Helping Business Owners Like You Holistically Navigate Their Transitions. Whether you are looking 10 years out from your exit or in the throws of it today, devising a plan that works best for you will determine whether your exit is smooth or a catastrophe.   What You'll Learn in This Episode: Vision Creation: Walk away knowing the exact questions you need to ask yourself to get clear on what you want your transition to look like Business Strategy: Discover exactly where to look to identify what priorities and actions you need to put into place TODAY Financial Strategy: What mistakes many family's make that can be easily avoided Legal Strategy: Consider the three critical aspects you need to be thinking about in the next three years if you plan to transition   Bios: Jeff Photiades is a Wealth Management Advisor with the Northwestern Mutual Wealth Management Company, which offers high quality investment and wealth management programs and services for high net worth clients. The company's mission is to develop enduring relationships with clients by providing expert guidance for a lifetime of financial security.   Fred J. Forman, a magna cum laude law school graduate (top 3 percent), is a founding shareholder and director of Forman Law Group, P.A.  Fred, long considered one of New England's top estate planning, elder law and business attorneys, has been featured in magazines and in lawyer surveys as a “Top Estate Planning, Business & Elder Law Attorney” and a “Top Lawyer”.   Chris Yonker is a father, husband, martial artist, and world-leading mentor for high achievers. As a seventh-degree black belt, Neuro-Linguistic Programming (NLP) Practitioner, and thought-leader on Personal Performance, Chris has created a signature methodology that assists clients in achieving extraordinary results in their lives and careers.   Websites:  www.chrisyonker.com  https://www.ourlegalwebsite.com/ https://pwm.nm.com/

Chris Yonker, a world leading expert in Vision creation takes a hard look at employee engagement and how leaders can foster the health of their company. Chris will dive into 8 key strategies that give employees a voice about their future and how they can positively impact their  job, while staying motivated and aligned with their values.   What You'll Learn in This Episode: How to keep engaged employees What are the keys and strategies to creating a strong team Where do core values fall into play as it relates to employees How your employees personal and professional vision can impact the business Determining organizational health How to capitalize on employee strengths Why is feedback important to employees   Bio: Chris Yonker is a father, husband, martial artist, and world-leading resource for high achievers. Family has always been a top priority for Chris and he knew early on that he wanted to be the creator of his life. By building a business that worked for him, Chris has been able to create amazing experiences with his family, and has helped others do the same.   With over twenty -five years working at 3M leading teams in sales and driving change , coupled with ten years in the consulting arena specializing in Conscious Leadership. His alchemy helps clients move beyond the illusions that are hindering this self-realization and allows them to take quantum leaps in their transformation.   Chris and his team work with family businesses, entrepreneurs, athletes, and celebrities. As a seventh- degree black belt, Neuro-Linguistic Programming (NLP) Practitioner, and thought-leader on Personal Performance, Chris has created a one-of-a-kind methodology that helps clients achieve extraordinary results that become permanent.   Many of Chris's clients say the process of working with him leads to profound healing, deep peace, better relationships, and higher levels of happiness in their lives.   Resources: Facebook: www.facebook.com/Chris Yonker Instagram: www.instagram.com/chris_yonker Linkedin: www.linkedin.com/in/chris yonker Websites:www.chrisyonker.com Email: Chris@chrisyonker.com

Chris Yonker, a world leading expert in Vision creation takes some time to delve into what this past year or more has done to how we think about work and our lives. What paradigms have we created that are holding us back and telling us stories that aren't real? Chris's experience with companies of all sizes has given countless clients the opportunity to reach a clarity they had never imagined. Take the time to listen and more importantly to think about the questions Chris poses. The questions  are thought provoking, worthy of exploration and can only lead to greater awareness of where you are and where you want to be   What You'll Learn in This Episode: Why stepping back from our lives and taking another view may be telling How our investment in time and energy is not renewable What does it meant to build a life by design How a shift in your world can may make you look and live your life better How do you align your life with your values and establish boundaries Two questions to ask yourself that most people never do What is the story you have to justify your decisions What is purpose tied to and how do you find yours How your core values have an impact on your life What does it look like to assess your “day” and make adjustments   Bio: Chris Yonker is a father, husband, martial artist, and world-leading resource for high achievers. Family has always been a top priority for Chris and he knew early on that he wanted to be the creator of his life. By building a business that worked for him, Chris has been able to create amazing experiences with his family, and has helped others do the same.   With over twenty -five years working at 3M leading teams in sales and driving change , coupled with ten years in the consulting arena specializing in Conscious Leadership. His alchemy helps clients move beyond the illusions that are hindering this self-realization and allows them to take quantum leaps in their transformation.   Chris and his team work with family businesses, entrepreneurs, athletes, and celebrities. As a seventh- degree black belt, Neuro-Linguistic Programming (NLP) Practitioner, and thought-leader on Personal Performance, Chris has created a one-of-a-kind methodology that helps clients achieve extraordinary results that become permanent.   Many of Chris's clients say the process of working with him leads to profound healing, deep peace, better relationships, and higher levels of happiness in their lives.       Resources: Facebook: www.facebook.com/Chris Yonker Instagram: www.instagram.com/chris_yonker Linkedin: www.linkedin.com/in/chris yonker Websites:www.chrisyonker.com Email: Chris@chrisyonker.com

Introduction: Tom Goodell is  the President and Founder of Linden Leadership. His company offers Executive, Management and Team Coaching as well as Leadership Development and Culture Programs for a wide variety of Organisations. Tom is an author and has written several books including, Linden's Leadership Cycles of Leadership, Three Practices of Collective Performance, Six Practices of Personal Performance and most recently The Four Fields of Leadership.    Goodell received his CPPM certification in ontological coaching from the Newfield Network, inc, in Boulder Colorado. He also studied somatic coaching with Richard Strozzi Heckler, founder and director of Strozzi Institute in Petaluma, California.    Podcast Episode Summary This episode explores the impetus for Tom's latest work The Four Fields of Leadership. John Baldoni puts it well when he says of Tom's book “Leadership is an ageless proposition. What has changed over the millennia is context. Goodell places Leadership with the context of our times in ways that make it accessible and actionable” The podcast underscores the importance of understanding self in a quest to be with another, others and to thrive in organisations. Tom shares how he combines his many, seemingly disparate, interests in an intelligible whole to understand human systems.    Points made over the episode Tom's story began for him when he as 5 years of age and he can remember playing the game called Go. It is a game that challenges a player to cultivate his whole brain because of the amount of possibilities -Chance is not involved but a person is minded to develop intuition, form & aesthetics as well as logic and analytics  Tom's early interest in Eastern thinking, spirituality has been an integral part of this own thinking.  His early experience in organisational life taught him that no matter how elegant the enterprise architecture if human beings were not getting along the organisation was impacted.  Tom's interest in human systems saw him study with Newfield in Colorado and with Richard Strozzi Heckler at the Strozzi Institute in California to become a Coach and Facilitator Declarations are an important constituent part of the training at Strozzi and as a consequence and honed over many years Tom is able to say that his declaration says he is “a commitment to awakening the full power of the human spirit in organizations everywhere” That declaration has been his guiding light ever since The human spirit is what makes a life worth living and work worth working.  We are all connected and have always been connected but we forget. The space between us and the quality of our relations determine whether we thrive.  Tom began to recognise the “Tower of Babble” he encountered in organisation with many multiple interventions/modalities of learning and leadership that spoke different languages. He found that many omitted the unifying principles on which their theories are founded. His book attempts to illuminate these unifying principles to squash confusion and allow for real conversations.  If you understand the Four Fields of Leadership everything becomes coherent.  The four fields of Leadership include the Field of Self, The Interpersonal Field, The field of teams and the Enterprise field. There is a huge degree of complexity, subtlety & fragility across each field as well as an amount of wisdom and intelligence  Everything starts with an understanding of the Field of Self. That means understanding and having an appreciation for awareness in three minds, The Physical, The Emotional and The Analytic, our responsibility to be in Choice and to take Accountability.  Humility is required to know that we are not always in control of our state. It takes humility to step back and say “ I have some work to do on myself”  Tom's approach with teams is present based. He always listens carefully and senses into the field of teams. He often speaks with each individual member of the team to see how they experience the team. He simply starts where the team is and doesn't lead with content or theory.  Tom notices patterns of behaviours on teams and intervenes to help the team see its dynamic.  He makes an important distinction between context and content. If you can notice the context and work with that the content is often that much richer.  Tom shares The Cycle of Leadership suite of conversations-a model for how effective conversations can happen.  -The first being a conversation for possibilities where a leader taps into the wisdom of the community or those around who might be impacted by his decisions.  -The conversation as Declaration. This is where a future is declared, Conditions of Satisfaction are shared so that everyone is clear about the COS that need to be met for success.  -Conversations for Requests- sharing the who will take responsibility for what.  -Finally and importantly Conversations for reflection This is where the team asks questions of itself, not just the project. Questions like “how are we?” This can serve as a healing conversation before a team gets too distorted.  As Coaches and Practitioners we can be more influential on teams if we are willing to be courageous and call out that team members need to do work on themselves.    Resources shared  Tom Goodell: The Four Fields of Leadership  www.lindenleadership.com 

Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Deryck Richardson joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode myself and Deryck discuss: 1. How to perform better at work, business, and in life 3:52 2. How our environment leads to peak performance 7:51 3. How Deryck and his team's 36hr work week lead to greater morale and peak performance 12:11 4. Deryck's personal background and how he got his start in life, his career, and building his businesses 14:59 5. How Deryck's personal development stories and anecdotes throughout his book help inspire and fuel personal progression 24:44 6. Going back to basics and fundamentals help to regain momentum when you have lost motivation or inspiration 27:00 7. Gone done the wrong path? Have a gameplan to make change 30:00 8. Deryck's podcast Business Cheat Codes 33:09 9. How to bring about the best in your team and attract the best talent to your organization 37:00 10. How to parent young adults and teenagers through mentorship, guidance, and letting your kids be kids 40:54 11. How to connect with Deryck 46:00 Deryck Richardson SOCIAL MEDIA & Website: Website: https://deryckrichardson.com/ Facebook: https://www.facebook.com/deryck.richardson Linkedin: https://www.linkedin.com/in/deryck-richardson-ii-8a296928/ Thank you for listening. Cheers, Alex Blog:  https://alexandermuir.com/blog/ Podcast: https://anchor.fm/alex-muir757 Find Me on Social: https://www.facebook.com/Alex-Muir-Marketing-521328441531919/ https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Many times, many inspiring times, the very stories with the most excruciating pain teach us the most about grit. The stories filled with the most infuriating frustration teach us the most about resilience. The stories laced with the most soul crushing failures teach us the most about courage.Success leaves clues. As we listen to these stories… the stories of businesses launched… of art created… of dreams deferred and denied for years before victory was declared… we'll unearth those clues together. Subscribe now and as we apply the lessons learned to our own lives…… we will get unstuck…… we will be unstuck…… we will live unstuck…… Unstuck (AF)!

Ian speaks with Personal Performance Coach and Mentor Vince Duque (www.stayonyourpath.com, @stayonyourpath_IG). Vince shares his own personal story, what lead him to this very unique career, and what it means to do the work he does. Vince then provides Ian with some in-depth personal coaching. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

On this episode I spoke with Oriana Guevara she is a Personal Performance coach who also specializes in relationships. We discussed effective Communication in relationships. The importance of self worth and fixing yourself. Past trauma and breaking family cycles. Oriana is also a speaker and Author so keep you eye out for her upcoming Book The Brave New Masculine. Other topics Discussed Toxic Masculinity / Immature Feminine How to attract a High Level Partner That in communication its not all about YOU https://youtu.be/k3054PWhVdE Oriana Guevara: https://www.orianaguevara.com/ https://www.instagram.com/coachoriana/ https://www.facebook.com/oguevara81 https://www.instagram.com/kristinbeingkristin/