Podcasts about hi babes

Hi Babes! — we missed you.

Hi Babes, Here is the energy of the week ahead! We have the New moon, Mercury retrograde and the Lions Gate all happening this week! Don't worry I will prepare you for it all! Check out the links below :) Learn how to read your chart in 15 mins for FREE: https://peacelovealchemy.com/lead-capture-astro Book Your reading here : https://peacelovealchemy.com/signature-chart-reading 8.8 Free masterclass 7pm on the 8/8/24 (replay available) https://peacelovealchemy.com/lead-capture-8-8-free-masterclass Come follow me on Insta: https://instagram.com/ems.authority?igshid=OGQ5ZDc2ODk2ZA== Hosted on Acast. See acast.com/privacy for more information.

Hi Babes!! Welcome to another episode of Empower Project Radio. Today we have special guest, Heather Ivany. Heather is a Spiritual Mentor, Akashic Guide, and Yoga Teacher with over twenty years of experience leading souls through life-altering transformation and growth that aligns them to their “current” purpose. Harnessing a radiant warmth and decades-long immersion in spirituality, Heather's intuitive and enveloping approach awakens those who are ready to release what is limiting them and expand into higher versions of themselves. Her teachings have left an imprint on thousands of students, granting them the practical skills to unconditionally embrace the fullness of the human experience. With the gentle wisdom and compassion of one who understands the nuances of spiritual practice, she opens students to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. In this episode, we sit down to explore the profound realms of intuition and spiritual practice. With over two decades of experience, Heather shares her journey and the transformative work she does to help individuals align with their evolving purpose.Topics:The 4 Intuitive Indicators, also known as the clairs: clairvoyant (seeing), claircognizant (knowing), clairsentient (feeling), and clairaudient (hearing).The interplay between intuition, the head, and the heart.The role of discomfort in enhancing intuition.Spiritual practices including Yoga Nidra, Sankalpa (I Am affirmations), meditation, and energetics.Join us for a captivating discussion that promises to inspire and equip you with the insights and practices to deepen your spiritual journey and embrace your full human experience.Connect with Heather: You can find her at @heather_Ivany and HeatherIvany.com. Stay tuned until the end of the episode where Heather shares how you can connect with her and learn more about her transformative Alchemy Mentorship program.Take a screenshot and tag me on Instagram (@iamkcvolard)!Let me know what you're loving!Let's continue the conversation over inside our FREE telegram community - The 7-Figure Coven!

Hi BABES!And welcome to Get Unf*cked 2023 DAY 2!I am so so so excited for this week. Be sure to tune in on IG live at 11am CT this week Wednesday Nov 15 - Nov 19, 2023 to be there live for Get Unf*cked.Be sure to sign up for the Get Unf*cked list so you can get the video recording each day.Remember.. being there LIVE all 5 days gives you a chance of winning my first prize and second prize giveaway specials! First Prize: A full scholarship to the Unf*ck Yourself Academy (a 24 week intensive program that will be launching on day 5 of this workshop)Second prize: A 50% off scholarship to the Unf*ck Yourself Academy ALSO...Remember to get on the Unf*ck Yourself Academy waitlist for $400 off of UYA for the first 48 hours doors are open on November 19th! Enjoy Day 2 of GET UNF*CKED

HI BABES! We're back to depress you with what we did on our tenth wedding anniversary, and to tell you what's worth your attention on the teevz. We also talk to writer, Marnie Dickens, who has:a) A snazzy shirtb) The number one show on Amazon Prime Video in the UK: Wilderness, starring Jenna Coleman.Plus, Sara attempts to start not one, but two movements.Email us: fuckoff@firecrotchandnormcore.comJoin our Patreon: https://www.patreon.com/THEYLIKETOWATCHEdited by Annabel Port Hosted on Acast. See acast.com/privacy for more information.

Hi Babes, on this episode of TPAY- we take it back to the basics and answer some getting-to-know-you questions that we've been asked throughout our first year of the show. Are you curious to know more? Ask us questions on our socials, or YT comments! ARTGASMIC August 18, 2023: https://www.tickettailor.com/events/theboaexperience/945168 FOLLOW US: IG/TikTok/Youtube: @allyourpleasures_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/tpaypod/message

Hi Babes!! Thank you so much for joining on the Hell Yes Babes Series. Welcome to week 5. Getting bored of our old stories and excuses and remembering our greatness which is just who we are innately. How The Law Of Attraction REALLY WORKS (Achieve Anything By DOING THIS)| Rhonda Byrne & Lewis Howes https://www.youtube.com/watch?v=30molCgfe4k Msg me over @frommartyrtomagic or shannoncairney@gmail.com Let me know what you think, what your HELL YES is, what you struggle with and what you wish for future episodes. Please rate and review the podcast HERE And I hope you have an amazing day. Xo Shannon

  Hi Babes! Hello Darling! Sharing My Truth is a weekly conversation with Mel and Suzie. Unlikely best friends, we are two women from different generations, sharing our uncensored truths. We talk about life, love, relationships, sex and what we have learnt and want to learn. Each week we sit down for a chat about the good, the bad, the ugly, the embarassing moments, the drama and the down right wild and crazy stuff that happens in life. The truth is we're all searching for answers, solutions and to make life better, but how do we get there? How do we learn to speak to each other so we can have better relationships with each other and with ourselves? By sharing our truth with you, we hope it helps you get a little closer to your truth. To share your Truth/Story with us: Leave us a voicemail click here Email us: stories@sharingmytruth.com Or please DM us on Instagram >> Follow us on Instagram @sharingmytruthpod Mel @melanyklondon Suzie @suzsheckter Tiktok @sharingmytruthpod facebook @sharingmytruth youtube @sharingmytruthpod Visit our website sharingmytruth.com and share your truths with us, check out our latest merch, promo codes from our partners and much more.

Hi Babes! Well, we are officially 2/2 and by hindquarters are on the mend. In this episode, we dive into the idea of building trust with our tiny humans or humans in general. Because what can start as a small crack in the windshield can develop into so much more if we don't create the communication dock to return to. So join me as we chat all things Christmas decor, hemorrhoid journeys, Trader Joes Pineapple juice, and more! And as always thanks for tuning in friend! xo, Amanda --- Support this podcast: https://anchor.fm/after-hours-with-amanda/support

HI BABES! I am back and it's SEASON 3! Today's episode is all about what I've been up to as I've been away the past 6 weeks. I mostly share about my recent trip to Europe, my late thoughts on the Don't Worry Darling movie, and how I feel about turning 27.New episodes coming every Wednesday! Don't forget to subscribe, rate, and review!xx reggie

HI BABES!!! WE'VE MADE IT TO EPISODE 8! This episode was extra special because COLE ESCOLA has been one of my comedy heroes for a long ass time. I used to watch them on YouTube pretty consistently back in the day and even memorized the Mom Orange Juice commercial because, well, that's my personality. Cole is a tremendously talented actor, writer, character comedy icon and I greatly greatly admire their work and APPRECIATE THEM FOR COMIN' AND HANGIN' OUT with my ass for an hour. What a lucky broad I am. I hope you love this as much as I did. You can follow Cole on YouTube at Cole Escola and on Instagram and TikTok at @coleescola. And make sure you subscribe to BULLSHITTERY wherever you get your podcasts and on YouTube and follow me on all the socials at @mackenziebarmen. ILY. STAY CHAOTIC.See omnystudio.com/listener for privacy information.

Another PEP TALK SHAWTY!!! HI BABES

HI BABES! We missed you guys! Episode 15 is us chilling spilling all the life updates along with all the crazy celeb DRAMA thats been going on these last few weeks! We play a speed question game like this or that it was super fun! Sit back and enjoy! LOVE YOU BABES XOXOXO Follow ALL Socials Below!

Hi Babes! Here's Part 2/2 with hit indie artist and Berklee School of Music teacher, Susan Cattaneo! Thanks for your patience!! From today's conversation, you'll learn: -Why Susan has had her greatest success post-child & why you might, too! -How a near-death experience can completely alter you creatively -How to forget the rules and play -Why over-practing can be a foe -How to dedicate yourself to joy -The power of stripping all the technique, frills and pageantry away and telling hard truths -Lessons from your younger self -The importance of asking for signs -How to start a new career in your 30s More on Susan below :) Susan Cattaneo is an award winning singer/songwriter, teacher at the prestigious Berklee School of Music and all around phenomenal human. Her last album The Hammer and The Heart charted #1 on the Billboard Heatseekers chart and yielded a #1 song on folk radio and a top 10 album of 2017. Her latest album, All Is Quiet, cracked open my heart in the most beautiful way, and you'll hear that on the interview today. It's a must-listen. Remember to Rate, Review and Follow Unleash on Apple Podcasts, Spotify or wherever you get your pods! Follow the show on Instagram: @unleashyourinnercreative Follow me @LaurenLoGrasso --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Hi Babes! It's all been way too much lately. Sarah takes a moment this week to acknowledge the Roe v. Wade decision. She calls in the Wheel of Fortune to help us remember how linked we all are when a crisis of human rights comes into question. Use this episode to hold space for  all of your complicated feelings and center yourself so you can find a way to fight back that is right for you. Breathwork for Boundaries with Susan AtehThe Flowering Amulet: Plant Protection Magic with Liz Migliorelli of Sister SpinsterDecolonizing Boundaries: for Black and Brown babes, femmes, and theys with Jennifer Mullan of Decolonization TherapyVisit our Shop for More June Workshops Order the 2022 Many Moons Planner here.Sign up for our newsletter.Support our Patreon here. Follow Sarah on Instagram. Buy The Moon Book.Visit our shop. 

Hi Babes!We are so excited to welcome Sandy, creator of her very own personal blog; '@myprettypinklifee' based in Norway. Sandy started her platform to share her love for all things pink + girly! She loves being apart of the pink community and has met wonderful fellow pink lovers along the way who are so supportive. Take a listen to follow along on Sandy's journey and even learn about her puppy, Coco who is just as much of a fashionista as her!Enjoy!!xx Olivia

Hi Babes! On the podcast this week, I'm challenging you to take a look at the decisions you make (or don't) for yourself. Decisions really are powerful magic when you're living in alignment with your highest good!

Hi Babes! We are calling all the gays! Today we have a special guest Robert he's going to go in and talk about his story and life! He talks about his first time, and boyfriends, girlfriends the whole nine This gets juicy we need you all to sit back and enjoy because this gets wild and crazy! Follow Our Socials BELOW Brittneys Instagram: https://www.instagram.com/bratttneyy/ Brianas Instagram: https://www.instagram.com/briii.bv/ BaddiezOnAir Instagram: https://www.instagram.com/baddiezonair/ Roberts Instagram : https://instagram.com/robertt.zamoraa/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi Babes! This week we're exploring Gloriavale, ‘a christian community home to more than 90 families.' They swear they're not a cult…but if it looks like a cult, and it quacks like a cult…I'll let you be the judge. We've got a prophet, a compound, and a whole lot of blue.  Write me: spencer@cultliter.com Follow along online: instagram.com/cultliterpodcast Join our patreon: Patreon.com/cultliter Check out my new show OBITCHUARY wherever you're listening now!  Sponsors:  Stamps.com: Sign up with promo code ‘CULTLITER' for a special offer that includes a 4-week trial, FREE postage, and a digital scale. No long-term commitments or contracts.  Everlywell: Visit everlywell.com/cultliter to save 20% on your at-home lab test!  Sources:  https://www.newshub.co.nz/home/new-zealand/2018/05/why-they-wear-blue-the-weirdest-customs-from-inside-gloriavale.html https://www.stuff.co.nz/the-press/news/68166569/men-groomed-to-have-underage-sex-in-gloriavale-ex-member-says https://www.stuff.co.nz/national/300241979/gloriavale-the-daily-life-the-dark-side-and-uncertain-future-explained https://en.wikipedia.org/wiki/Gloriavale_Christian_Community ‘Daughter of Gloriavale' Lilia Tarawa  Lilia's Tedx Talk: https://www.youtube.com/watch?v=qS7mBbXxJYA&t=626s See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi Babes, In this episode, we sit down with Kelly Smith, a meditation and yoga teacher. Kelly has been practicing both for many years. Kelly's meditation podcast has been a part of my journey as well as one I recommend to many clients. We discuss how meditation can re-train your nervous system and help manage anxiety. If you have been considering meditation or wanting to learn more on managing your emotions then this is a great way to begin! Meditation not only allows us to slow down but can regulate our thoughts, emotions and behaviors. It can help you become more in touch with your inner self allowing you to feel more in control and balanced. We hope you enjoy this interview as much as we did! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Free 5-day #stopoverthinking challenge here ! If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE You can find more on Kelly Smith below: https://www.yogaforyouonline.com Meditation Podcast here or wherever you listen to your podcasts: https://podcasts.apple.com/us/podcast/mindful-in-minutes/id1295718287 --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, In this episode, we discuss the difference between overthinking vs. awareness. So what is awareness? It is a state of being conscious of your thoughts, behaviors and patterns. Overthinking leads to a state that is unproductive leaving you feeling bad, ashamed and guilty about who you are. Being aware can help you feel like you are making changes in your life without feeling bad. Overthinking can lead to things like forgetfulness, harmful behaviors and isolation. Listen in as we discuss how to transition from overthinking into awareness. Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Elevate Your Life Coaching School here If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, In this episode, we go into more detail about the influence movement has had on our life. Last week our guest discussed how movement is always changing and involving. As a result this causes internal shifts within that allow you to express yourself in new and authentic ways. Movement is a pathway to healing that supports building connection and trust with your inner self. Movement is unique to each person. It doesn't have to look any certain way. Movement is an experience not forcing an outcome. It is about expressing who you are. Listen in for some fun stories, laughs and tips on being intentional about movement. Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Elevate Your Life Coaching School here If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, In this episode, we had an absolutely amazing time with this week's guest who earned her spot at Rochester's Fringe Festival last month. Donna Carnow is a pole dancer, choreographer and performer in New York City. She teaches full-time at Body & Pole- a world class dance studio for Aerial Artists. We discuss power of movement, mindset shifts during difficult times and showing up in your own life and taking ownership. Donna shares her personal and professional experience over the years as she has climbed the ladder. It isn't easy staying focused during hard times but Donna discusses how she turned her pandemic experience into a business and much more!! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Elevate Your Life Coaching School here If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE You can find more on Donna here: https://www.donnacarnow.com IG @donkakong --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, In this episode, self-made boundaries. We often think about boundaries for others, however, have you ever given thought to creating boundaries for yourself? Boundaries can be a way for us to connect with our inner self making way for us to move from frustration into freedom. We can't expect others to respect our boundaries if we aren't setting or following through with our own. We are responsible to "hold the line" and remain firm in our boundaries. We know how challenging this can be therefore we hope you enjoy this episode jammed packed with information, tools and personal experiences on how to create boundaries in order to feel safe and secure. Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Elevate Your Life Coaching School here If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, In this episode, D.I.S.C Profiling…I know, you are wondering what does that even mean? DISC is an assessment tool used by more than one million people every year to help improve teamwork, communication, and productivity in the workplace and/or relationships. We are thrilled to have Gwen Mazza an experienced DISC facilitator walk us through each behavioral profile and why it is important for have an understanding. DiSC is an acronym that stands for the four main personality profiles: D personalities tend to be confident and place an emphasis on accomplishing bottom-line results. I personalities tend to be more open and place an emphasis on relationships and influencing or persuading others. S personalities tend to be dependable and place the emphasis on cooperation and sincerity. C personalities tend to place the emphasis on quality, accuracy, expertise, and competency. REMEMBER, understanding these profiles (or yours) is just information. There is no right; wrong; good; or bad. We hope you find this as beneficial as we both have. Please reach out if this is an area you would like to dive into on a deeper level. Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Elevate Your Life Coaching School here If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE For more information on DISC go to https://www.ttisi.com --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, In this episode, we discuss how perception frames the way we see the world. Our perception can contribute to our thoughts, behaviors and feelings. It can make our lens blurry. Do you find yourself caught in overthinking patterns not always able to discern the difference between reality or perception? Our perception is our reality however that doesn't mean we are always “right”. When we can see situations from another perspective, it offers us clarity and understanding. Old wounds and trauma can impact our perception and viewpoints. Allowing yourself permission to experience your reality and process it can feel like a step forward. Stay tuned until the end as we discuss helpful ways to re-frame your perspective so you can feel more connected and aligned with who you truly are. Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Elevate Your Life Coaching School HERE If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, In this episode, we discuss Playfulness!! A topic not nearly discussed enough. The art of being playful throughout our day can bring more fulfillment and joy into our life. Adulting can be hard- we know so play is a fantastic tool to shine light into our stressful & busy lives. We discuss the opposing partner to play which is resistance. Shedding light on why we feel lack giving permission to ourselves to have some fun. We share our personal experiences as well as useful tools that you can use in your own life! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Elevate Your Life Coaching School here If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, In this episode, we discuss the path towards self-acceptance. A path that isn't always straight and narrow. Do you get feel disconnected from yourself ? Do you desire to connect on a deeper level with yourself and the world around you? Finding self-acceptance and self-love are not always the same. We dive into ways that can help you navigate your own journey towards feeling more connected with your inner self. We often allow emotions to be the captain of the ship instead of letting them just be a passenger. This can take control over behaviors and thoughts that don't leave us feeling so great. A big part of self-acceptance is being apart of environments that allow you to be who you are. We often hide or camouflage ourselves based on who we are surrounded by. Self-acceptance meaning acceptance over “bad” and “good” things about who we are. Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Check out Elevate Your Life Coaching School coming September 13th, 2021. www.elevateyourlifecoachingschool.com If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, We are so excited to be back! We kick it off with lots of random conversation about garden coats and weird Facebook ads before diving deep into our topic. Do you wonder if you lazy or just resting? Is there even a difference? Do you feel like you have to “earn” your rest time? You aren't alone. Many of us have a difficult time figuring out what is rest and what is laziness. We often correlate rest as being lazy. We discuss how the major differences between these two concepts. Learning how to be intentional during rest can allow you to shift your perspective during your down time. Laziness can come from burning out or simply neglecting your responsibilies. We share how it is possible to still feel accomplished and find mental and physical rest in between. Take a listen as we guide you to become more connected with yourself through permission and validation. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on Instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Grab this 3-step guide to find your inner power and begin your healing journey. CLICK HERE If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes, This is a shoot-the-shit episode with Ashleigh and Markiese. We talked about whatever came to mind, so there's no rhyme or reason to this show. Check it out! Follow Markies on IG, Twitter, Facebook and TikTok: @markiesgarrett Follow Ashleigh on Twitter and IG @ashhypo Follow me everywhere @resealisa Send us an email: resealisapodcast@gmail.com Thank you, for the love and support! You all are amazing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theconversationroom/message Support this podcast: https://anchor.fm/theconversationroom/support

Episode Notes In this episode it is all about business! Whether you are a new entrepreneur or a seasoned business owner this episode is for you. We dive into the challenges and self-limiting beliefs that hold you back in your business. Being intentional about how you show up for your business and where you want to go is a crucial building block. Fear of losing the business or not “succeeding” can drive business owners in a way that is detrimental to their company. We discuss ways that can support you through this process no matter what stage you are in. __________________________________________________________________ Hi Babes, Do you wonder if you are cut out for owning a business? Do you feel like you have to have it all together or prove your worth? You aren't alone. Many entrepreneurs feel this way. Starting a business can bring many challenges and rewards. What is your intention or driving force behind how you run your business? We discuss how to prepare mentally and spiritually no matter where you are in your journey. Understanding and grounding yourself in intentions will help you maintain stamina. Burn out happens from overthinking and hustling. You can still run a successful business without always hustling. Take a listen as we guide you to become more connected with yourself and your business. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Grab this 3-step guide to find your inner power and begin your healing journey. CLICK HERE If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about fear. We explore ways in which we can use fear to make aligned choices, and also quiet fear when it tries to prevent us from taking risks which will lead to our growth or more alignment in the future. If we can learn to see fear as false, evidence, appearing, real, we can move forward and take action anyways knowing that our fear is coming from a place of a conclusion we have drawn from an old experience that did not go the way we wanted it to. _______________________________ Hi Babes, Do you feel fear and become paralyzed with indecision or go into analysis paralysis? Do you sometimes feel fear come up and then consecutively think of 20 reasons why you shouldn't do something even though you know your intuition is telling you to do that thing? In this episode we talk about how to navigate fear and derive powerful information from it. This information can help us to make informed and aligned choices. We can either; feel fear and ‘fuck everything and run' or ‘face everything and recover.' If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S don't miss any amazing nuggets to help you on your journey, follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Grab this 3-step guide to find your inner power and begin your healing journey. CLICK HERE If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about boredom. The thing we all like to avoid yet in some strange way still desire. Why do we engage in self-destructive behaviors when we are bored? Why do we stay busy to avoid becoming bored? Boredom can be an opportunity for self-improvement and reflection. It can shed light or resolution onto situations that maybe you have been struggling with. We have been trained to stay busy never learning how to rest and recover. If you are a parent, this can translate or send messages to kids. Children do not learn how to be bored because their time is filled with lead activities or screen time. Boredom can be a creative time for children and adults, if we allow it. ___________________ Hi Babes, Do you feel like you are afraid to sit alone or become bored? Have you ever wondered why? Is it because you have been trained not to feel emotions? Boredom often leads to overthinking. Overthinking can help us solve problems in some situations but in others can leave us feeling more overwhelmed and exhausted. This is because we create problems out of boredom. If you are wired to have chaos, conflict or disruptions in life, then “free” time feels displaced and uncomfortable. In this episode, we dive in to teach you tools to rewire your body and mind to sit with alone time. It looks different to each person and environment. We discuss how boredom plays out in situations from personal reflection to parenting so you can learn to use it to your advantage. Boredom can be a time to think of nothing or a time to be very creative. Listen in to hear in detail about this hot topic. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Grab this 3-step guide to find your inner power and begin your healing journey. CLICK HERE If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

In this episode we talk about the challenges of friendships. We explore creating healthy boundaries in friendships, what to do when there is conflict, and how we allow energy vampires (takers) to enter our lives and attract them through our old self limiting beliefs. If we can learn to see our closest relationships as mirrors for our work and a tool that prompts us to grow, we can show up to our friendships with more grace, speak through love when there is conflict, and learn to not take things personally which eliminates tension altogether. _________________________________ Hi Babes, Do you have tension in your friendships? Do you feel like you are more present for your friends in their struggles than they are for you? Are you someone who attracts people with a lot of drama that you want to help them fix more than they want to help themselves? In this episode we talk about how to find balance in your friendships and how to approach difficult conversations with friends with more space, patience, and understanding. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S don't miss any amazing nuggets to help you on your journey, follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching If you have been feeling disconnected from either yourself or relationships; Grab this 3-step guide to find your inner power and begin your healing journey. CLICK HERE If you have been feeling stuck and drained spiritually, like no matter how much work you put into your healing you always end up backsliding; Get started with this free guided energy clearing meditation bundle. CLICK HERE --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about the challenges of parenting and being present. Being a conscious parent is tough work, while our kids are simply trying to explore, experience, and make sense of their world, too often we have an agenda of our own and this can take us out of holding space for their experience and attempt to conform them to outs. If we can learn to be mindful of these situations we can pivot more quickly and become more present with our children and our own worlds. _________________________ Hi Babes, Do you sometimes feel stressed and short with your kids? Do you hold space for them to experience and explore their world or the opposite?Are you too hard on yourself and play the blame and shame game with yourself as a parent? In this episode we will discuss some tools we use in our own lives and with our kids to shine some perspective on small shifts you can implement for more peace and patience. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S don't miss any amazing nuggets to help you on your journey, follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching Grab your FREE course on how to manifest a life of alignment on your terms at https://www.jenn-morgan.com/free-course/ and if you are seeking a tool to help you better understand your child, reframe their challenges into bonding wins, and unlock what they are here to learn, please email soulfilledyogi@gmail.com for your child's soul-level blueprint Grab your free 3-step guide towards claiming your Inner Power and discover a life filled with joy and freedom

Episode Notes In this episode we talk about our chickens for way too long then right into communication. Communication is our way of connecting with the world and people around us. There are two main types of communication: verbal and non-verbal. There are sub categories within both. We need both to effectively communicate our needs with our partner, friend or family. How often do you find yourself in a state of unresolved conflict because neither person can hear one another? In many relationships, this is the case. Today, we will give you tools that can help change how you communicate in order to get your needs met. __________________________________________________________________ Hi Babes, Do you feel like you and your partner know how to push one another's buttons? Do you do it on purpose in order to get their attention? Do you not even know you could be creating more conflict instead of resolution? In this episode, we will discuss the four styles of communication: Passive Aggressive Passive-aggressive Assertive After this we give you a quick overview of the 5 love languages. Understanding your own personal love language and your partners can great change how you interact with each other. List below are the five love language along with a link to the website if you want to purchase the book. We highly recommend it! Words of affirmation Act of service Receiving Gifts Physical touch Quality time https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching Grab your free gift to help you on your journey, from Jenn at https://www.jenn-morgan.com/free-course/ and if you are interested in crystals for healing visit Jenn's resources at http://soulfilledyogi.com/ Grab your free 3-step guide towards claiming your Inner Power and discover a life filled with joy and freedom

Episode Notes In this episode we talk about how relationships are like mirrors. They reflect our work back to ourselves prompting us to work on our own self-healing and self-discovery. It is easy to be disillusioned by love and to believe that relationships look like they do in the movies or our favorite TV shows, but the truth is that our partners are there to trigger us, and through this we are prompted to make massive growth sometimes more than or faster than we can make alone. So, what does a healthy relationship even look like? We chat about how relationships can be powerful tools to show us what we value and how sharing this with our partners can help create new levels of unity. Have you ever truthfully asked yourself ‘what do I want out of a relationship?' What do I value? Identifying what your purpose for being in, or what you are looking for in a relationship can be very helpful in creating a healthy, conscious, and constructive relationship or finding a relationship that is a safe space for you to grow as a person. ______________________ Hi Babes, Do you feel disconnection in, or from your relationship? Do you know what you desire from a relationship? Or how about what you value? In this episode, we have a conversation around relationships and how they can be a playground for growth or keep us living within an old pattern craving but not claiming something we feel is missing within us or a wound that was created in our childhood around love and what it looked like, what it felt like, and how it was expressed. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about connecting with others and how it can be such a powerful tool to help you become more centered in your life. It is so easy to disconnect from others in our fast paced world, and even easier to stop reaching out when we are stressed, but human connection can uplift our spirit, help us to be more present in our situations especially when they are challenging us to grow, and make us feel supported on our journey. We dive into the importance of connection, how to know when a person, place, or group of people is healthy for our mind, body, and spirit, and share our personal experiences with gaining perspective from others as well as how feeling seen, heard and understood has impacted us. _____________________________ Hi Babes, Do you often feel alone? Do you reach out to others when you are struggling, or do you internalize and isolate? In this episode, we discuss tools and methods that will be helpful in guiding you towards connecting more deeply with others and how to not only feel seen, heard, and understood but how to be that for others as well. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

In this episode we talk about connecting with your body after different life experiences and how trauma shows up in the body. We often disconnect from our bodies unintentionally as a way of protection, this disconnection which is triggered to keep us safe, ultimately leads to holding emotions in the body which can become toxic if not processed. As they say “the body keeps score,” meaning, the body has an innate ability to let us know when there has been an unprocessed emotion or trauma. It can almost feel like the body knocking at the door and saying “Hey, it's time we deal with this.” But on the surface this can manifest in physical injury, illnesses, or just completely shutting down (going into fight or flight) in unsafe situations. We all have our own way of responding to our environments based on our past experiences, in this episode we will share with you how you can begin to create safety in your body which can lead to you unlocking a deeper awareness of your intuition. __________________________________________________________________ Hi Babes, Do you feel like you are in a war with your body? Are you seeing emotional matters manifest in injury, illness or chronic fatigue? Do you want to understand WHY these things are showing up instead of feeling even more frustrated and stuck? In this episode, we discuss tools and methods that will be helpful in guiding you towards connecting less with your mental body, and more with your physical body which is the key to your intuition. We will discuss how to tap into understanding your body through listening to cues and triggers, as well as how to trust yourself more through your body's communication with you. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about the emotion of anger. Anger is a topic which many coaches and therapists feel there is more depth to- like an iceberg, anger is what is shown, but there is much more under the surface. While this has truth, anger can also just be that. We discuss what anger is, learning your triggers, and tools to help you navigate these explosive moments which are a normal part of human life. We'll also help you see moments of anger with new eyes so that you can have more mindfulness around your reaction to this emotion. _______________________________ Hi Babes, Do you feel like you are easily triggered by people, sounds or environment? Do you feel guilt or remorse after you explode? Do you feel frustrated because you want to change this pattern but not sure how? In this episode, we will break down anger explaining why you may or may not be able to understand it's roots. There is still a lot unknown about anger but that doesn't mean you can't change the trajectory of your behavior when you feel it rise. It is okay to feel angry and not understand it. It is the behaviors that come with anger that can end in harmful events or hurtful actions. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about being an Empath. Learning that you are an Empath can help you navigate your environments and relationships with more ease. If you are an Empath who doesn't know it, or isn't aware of your feelings, it can cause an emotional toll that habitually leads to burn out and exhaustion. An Empath is a highly sensitive person who feels others' feelings. It is a way of connecting and interacting with the world around you that can give you information you can sense and feel that others may not have access to (information about people- how they feel, if they are telling the truth or being authentic, your surroundings- if you are in a safe environment, and your spiritual walk as a soul- are you in alignment.) This can be an amazing gift, but if not managed through energy protection, can be detrimental to your health. We will discuss steps to help you navigate your gifts to find more flow with the world around you. __________________________________________________________________ Hi Babes, Do you take on others' emotions? Do you feel your own emotions on a deep intense level? How do you handle feeling all these emotions? In this episode, we drive deep into different types of Empaths, including the Emotional Empath, as well as what it is like to be an Empath. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Hi Babes! In this week's little liter I read your stories and boy do we got some good ones. From a haunted house in cape cod, to a bad boyfriend, and even a submarine? That's right. If you have a story you want to submit for an upcoming little liter send it on over to spencer@cultliter.com  Subscribe to 'Obitchuary' on Patreon www.patreon.com/cultliter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Notes In this episode we talk about taking ownership of your life and how it helps us to ultimately let go. Life can feel like many occurrences of learning how to release. When we uplevel (grow) spiritually, we sometimes outgrow our environments and the things we have in them. This phenomenon comes from the Universal Law of like attracts like, meaning that when we grow we will be prompted to release as well- we might find it feels like we cannot take our old tools with us on our new journey. So, how can we have grace and ease in this process? __________________________________________________________________ Hi Babes, Do you feel like you have been living in a massive state of growth this year and are being asked to reflect on your life by taking a survey of everything in it? This year has already proved itself with a massive shift in vibration marked with many feeling deeply called to respect the life cycle of release and growth. Whether you're feeling a pull to release something within you that no longer feels aligned (a behavior, a wounded story, an action or trigger,) or you are feeling called to shift your life circumstances or environment, you are not alone. Releasing from what no longer serves you is so important, but that can be hard right? Change is no easy feat. If we try to jump too quickly into massive change (even if we feel like it does align) we can often feel a sense of 3 steps forward and 5 steps back. In this episode we talk about making small (micro) steps to find more peace with, and around the things that we need to let go of, and how to move forward past what we are calling ‘stuckness.' We all have the ability to change but can we give ourselves the grace and patience it requires to healthily get there? If you feel like the wait time for massive life change is draining you, consider where you are in attachment to a specific outcome that you can release from, and instead hold space for divine will to work its magic. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about how to navigate your world when you need to make decisions that bring up fear within you. When we stay stuck in inaction we prevent ourselves from moving forward towards a greater level of alignment to our truth. Decision debt is the accumulation of fear and uncertainty around making a choice (or multiple choices.) The more debt we accumulate the more stuck we feel-- and the more misalignment we will attract into our lives. Remember friends that no decision is still a decision, so it's time to get unstuck, gain confidence, and get clear on what it is you desire. ________________________________ Hi Babes, Are you stuck at a crossroads? Do you have important decisions to make but feel like you're not 100% sure what to do so you just keep your life on pause? You are not alone! Making decisions is tough especially when we feel we don't trust ourselves and/or we are stuck in decision debt which is the accumulation of fear, insecurities, and uncertainty around a choice. Decision debt can keep us paralized and in inaction, but our strength and power will always live within our ability to make aligned choices and take aligned actions to our soul's journey and express our Higher Selves. In this episode we talk about decision debt, self trust, and how a choice not to make a choice is still a choice. We'll give you tools to navigate your world with greater alignment, and practical ways to get out of your head and into your intuition to help you learn to trust yourself so making the big decisions in life aint no thang! If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about how to validate your emotions instead of rating your pain in comparison to others. Comparison can prevent us from self acceptance and keep us from making true lasting progress in our lives. It's important to process our emotions allowing them to move through a complete purification process which quiets the narrator inside your mind and prevents you from internalizing your situation which can lead to long term suffering. Don't push your feelings or suffering to the side by comparing your suffering to that of another's. __________________________________________________________________ Hi Babes, Do you get stuck in comparison? We are influenced by so many things on a daily basis, our spheres of influence (ei. Friends and acquaintances, our family) social media and society. But what happens when we compare our experiences to another's? In this episode we will talk about comparison vs. comparative suffering and how it can be dangerous to keep our eyes on another's paper. This can cause us to feel inadequate or negate our own experiences and invalidate our own emotions which are important indicators in our lives. We'll give you tools to support the processing of your emotions and grounded ways to stop the harmful effects of comparison. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

Episode Notes In this episode we talk about what it's like to search for yourself in your external world, and how that actually led us to the coaching work we both do today and how to align with your Higher Self like a boss. _______________________________________________________________________________________________________ Hi Babes, Our ego's can really run away with things can't it? Have you ever felt like you had to prove yourself to the world? Prove you were good enough, could handle it all, were doing all the ‘right' things, being the good girl, perfect wife..? Or fill in your example (here.) We have all been there. But, our struggles for providing our identity instead of simply claiming our space don't have to be seen as missed steps, failures, or cries out for external validation... In this episode we will talk about how we used our experiences of feeling like we had to prove ourselves and turned them into the pivotal stepping stones for our career, our own alignment to our soul purpose, and our success as coaches. We'll welcome you into our world with a fun and carefree introduction to us, what we do, and embrace you as our new friends and part of the Tandem family. If you are ready to stop looking outside of yourself for validation and start looking at your evolution as your true revolution, listen in. If you find this podcast helpful and it resonates with your soul, please tap those 5 stars and leave us a review. We always appreciate your love and support! Your Fem Friends, Jenn & Kate Oh, and P.S if you don't want to miss any amazing nuggets to help you on your journey follow us on instagram www.instagram.com/jenn_morgan and www.instagram.com/katelyn.englert.coaching --- Send in a voice message: https://anchor.fm/healthymind-happylife/message

HI BABES. This week it's just lil ol' me sharing an absurd (but on brand) story about getting my nails done and a quick, painful biography at the end. ENJOY but if my voice gets annoying I totally get it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thecouchchronicles/message

Hi Babes! I mentioned on Monday's episode I'd be dropping a teaser for my friend & Morbid Network partner Rachael O'Brien and here it is! Check out 7 Deadly Sinners wherever you listen.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi Babes!! My name is Kaci Greer and I am a Mindset and Manifestation coach! In this episode we talk all about desire and why you should go after what you want UNAPOLOGETICALLY! Your desires are yours for a reason and will lead you to your PURPOSE! Sending you so much love and light, as always I am here to support you. DM on instagram at @kacigreercoaching! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Babes! In today's video, we are discussing The Untold Truth of Why Bruno Mars Went Silent in 2020. Bruno Mars is one of the biggest selling artists of all time but he did not reach fame without heartbreak. I hope you all enjoy the music story of Bruno Mars.

Hi Babes ... I'm Back & I'm BETTA

Hi Babes! Today we are discussing a topic we feel doesn't get enough recognition on... Mental Health. Join us in hearing our stories on what we walked through and how we overcame being on medication to find the positive outlook on life without having to feel like a “zombie”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HI BABES! Happy June! With the weather heating up.. we're catching summer fever. Come hang with us for an hour while we chat about body positivity and loving your whole self — inside and out!

Hi Babes! We are Alicia & Beth. We have created this podcast to be able to share our value, share social media tips, style tips, share our passions, experiences, and give you the raw, authentic, reality of our daily lives. Subscribe to follow our journey. xx Alicia & Beth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app