Podcasts about kust

Een zomerse feelgood over dromen, tweede kansen en springen in het diepe! Uitgegeven door LAB uitgevers Spreker: Charlotte Lap

Kustību izrāde „Balta kleita” ir vēl viens Latvijas Kultūras akadēmijas aktiermākslas 4. kursa studentu diplomdarbs, kurā piedalās piecas topošas aktrises. Pirmizrāde jau šīs nedēļas nogalē – 30. un 31. maijā. Kustību izrāde tapusi iedvesmojoties no rakstnieces Ingas Ābeles tāda paša nosaukuma stāstu krājuma. izrādes horeogrāfiju un režiju veido Elīna Gediņa. Adele, Aiga, Alise, Linda, Malda – piecas sievietes un pieci stāsti. Šīs sievietes nav pasaules notikumu epicentrā, viņu dzīves neizšķir globālus procesus. Viņu ikdiena rit klusās pilsētu nomalēs un laukos, taču zem šīs mierīgās ārienes slēpjas bagātīga emocionālā pasaule, bezdibenīgs dziļums. Izrāde pievēršas sievietes ikdienas esībai – dzīvei, kas bieži paliek nemanāma. Elīna Gediņa saka: “Inga Ābele raksta par šķietami vienkāršām sievietēm, bet viņas atklāj sarežģītu dzīvi. Tie nav skaisti stāsti, drīzāk skumji un neglīti. Ikdienišķi. Tajos nav nekā liela, bet ir viss. Tēlu rīcība, izdarītās izvēles nav grandiozas un nozīmīgas, bet rada sajūtu par grieķu traģēdijas vērienu. It kā nekas nenotiek, nav dinamisku darbību, bet vienlaicīgi sagrūst cilvēks.” Horeogrāfe E. Gediņa teātrī aktieriem cenšas radīt tādus apstākļus vai uzdevumus, lai rastos izpratne, ka arī šķietami mazas lietas – kā tu stāvi, pagriez galvu vai sakrusto rokas, var būt ļoti nozīmīgas un ietilpīgas, lai atklātu tēla raksturu vai sajūtu, lai varētu saprast – kas tu esi par cilvēku. Mazkustīgums vai bezdarbība var būt iedarbīgāks eksistēšanas veids nekā ekspresīva darbība. Izrādē piedalās topošās aktrises Velta Birze, Santa Breikšs, Polina Čerņenoka, Tatjana Gurēviča un Elizabete Milta. Izrādes scenogrāfiju, kostīmus, video un gaismas veidojusi māksliniece Krista Vindberga (Dzudzilo), muzikālo noformējumu – Miķelis Putniņš. Izrādi producē Kristīne Freiberga un LKA Producēšanas un mārketinga departaments.

Cracked Racquets Contributor Damian Kust recaps another exciting week of ATP Challenger action. He breaks down Purtseladze's run to become the 3rd-ever Georgian CH champion, looks at a return to form for Clarke, and reviews all of the qualifying action from Roland Garros Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Kust pigistab king Eesti spordiväljal kõige kõvemini?

Spannend nieuws: het scheepswrak van de Koning Willem de Tweede is gelokaliseerd. Het 19e-eeuwse Nederlandse schip verging in 1857 voor de kust van Robe (SA). Dr. James Hunter, conservator Naval Heritage and Archaeology bij het Australian National Maritime Museum in Sydney, is uiteraard heel blij met de vondst en vertelt waarom het belangrijk is.

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Freddy Horion heeft euthanasie aangevraagd. De zesvoudige moordenaar zit een levenslange celstraf uit. Is de uitzichtloze situatie in een gevangenis genoeg om euthanasie te krijgen? Na lange onderhandelingen hebben de VS en Oekraïne een grondstoffendeal ondertekend. Maar wat betekent dit voor de kansen op vrede in Oekraïne? Met honderdduizenden trokken we naar de Kust gisteren. In Oostende werden de toegangswegen zelfs even afgesloten. Hoe vermijden we een verkeersinfarct aan de kust?

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Eesti Muusika Päevade avakontserdi eel vestleme helilooja Rasmus Puuriga, kelle uus orkestriteos "Kust sa kord tulid, sinna kord lähed" kõlab täna ERSO esituses esmakordselt.

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Het kan ook nooit eens twee weken normaal en voorspelbaar in de BNXT League, en daarom houden we zo van deze competitie. Oostende lijkt afgehaakt, zodat underdog Mechelen en de Kortrijkse knapen om de BNXT-titel gaan spelen. Onderin is degradatie nog niet zeker, maar wel erg lastig te voorkomen voor QSTA. De brede middenmoot strijdt nog volop voor de Playoffs in Nederland en België. Sam, Maarten en Matthijs praten jullie helemaal bij, inclusief een heuse REFTIFICATIE!Hoofdstukken:0:00 Intro6:00 Play-off strijd8:00 Spirou door het ijs?12:33 Opmars van Leuven16:00 Mons houdt vol20:00 Kortrijk kampioen?28:50 Brussel strijdlustig33:40 Underdog Mechelen blijft verrassen43:45 Toch wel crisis in Oostende56:30 REFTIFICATIE!1:04:19 Laatste strohalm Feyenoord1:10:00 Suns slaan toe1:12:00 BNXT behoudt BAL1:16:00 Outro (maar wel lang)

Fiziskā teātra ceļu ar kustību izrādi „Nodzītus zirgus nošauj” turpina Daugavpils teātris. Pirmizrāde Daugavpilī notika 2024.gada rudenī, bet aprīļa sākumā Daugavpils teātris ar iestudējumu viesojās Rīgā, Mihaila Čehova Rīgas krievu teātrī. Kustību izrāde un tās horeogrāfe Irina Bogeruka nominēta arī Dejas balvai.

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Külas on Ida-Tallinna Keskhaigla kõrva-nina-kurguarst dr Kristel Kalling, kes räägib, kuidas ja kust tekib meie hääl ning mis seda mõjutab, kuidas see kõlab. Saatejuht on Ingela Virkus.

Plasticvervuiling langs de kustlijn van Australië is in het afgelopen decennium met meer dan een derde afgenomen. Dit blijkt uit nieuw onderzoek van CSIRO, de nationale wetenschapsorganisatie van Australië.

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Cadzand is voor veel kustgangers een rustiger en vooral minder volgebouwd alternatief voor onze Belgische kust. Maar in het zog van de toeristen kwamen ook heel wat Vlaamse projectontwikkelaars, die er de ene na de andere appartementsblok bouwen. Wat betekent die bouwwoede voor Cadzand? En dreigt Zeeuws-Vlaanderen – net zoals de Belgische kust – volledig volgebouwd te worden? CREDITS Journalisten Simon Andries en Pieter Van Maele | Presentatie en eindredactie Alexander Lippeveld | Redactie Bart Dobbelaere en Silke Decin | Audioproductie Pieter Santens| Muziek Brecht Plasschaert | Chef podcast Bart Dobbelaere See omnystudio.com/listener for privacy information.

De Zweedse bestseller van dit moment. Rechercheur Sofia Hjortén moet een veerbootramp, een verloren broer, en een gruwelijke moord aan elkaar zien te knopen. Uitgegeven door Luitingh Sijthoff Spreker: Huub Dikstaal

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

De gelateria aan de kust van Roberta Gregorio is het eerste deel in de zonnige serie Amore in Amalfi. Uitgegeven door HarperCollins Spreker: Machteld van der Gaag

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another exciting week on the ATP Challenger Tour. He offers his thoughts on Collignon breaking the Top 100, an all-Norwegian final in Glasgow, Hemery's quest for a second title, and so much more. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another loaded week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another loaded week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Jēkabs Grinbergs ir fiziskās sagatavotības un augstu sasniegumu sportā treneris. Viņa ikdiena paiet sporta un veselības centrā Vantis, kur viņš strādā gan ar aktīva dzīvesveida cienītājiem, gan ar Latvijas sporta elites sportistiem, kuriem viņš palīdz sasniegt jaunas virsotnes.Šajā sarunā Jēkabs dalās savā pieredzē par cilvēka ķermeņa biomehāniku, traumu profilaksi un rehabilitāciju. Viņam patīk iedziļināties cilvēka kustību un sportošanas problēmās, atrast to cēloņus un izvēlēties piemērotāko veidu, kā cilvēkam sasniegt savus sporta vai aktīva dzīvesveida mērķus.Izjautāju Jēkabu par potenciālu sasniegumiem sportā vai aktīvā dzīvesveidā. Viņš parādīja piemērus fiziska diskomforta un ierobežojumu mazināšanai, lai cilvēkam ir vairāk iespēju uzlabot savu fizisko formu un brīvi nodarboties ar sportu, kas patīk.Par šīs epizodes atbalstu īpašs paldies podmedia.lv, kas ir profesionāla režisoru un žurnālistu komanda, kuri tev palīdzēs izveidot savu podkāstu, kas atšķirs tevi no pārējiem nozares spēlētājiem un piesaistīs daudz jaunu klientu tavam biznesam. Piesakies podmedia.lv uz īsu sarunu ar viņiem un pavisam drīz tev būs savs podkāsts, kas palīdzēs sasniegt tavus biznesa mērķus.Vairāk informācijas ir sarunas lapā.SARUNAS PIETURPUNKTI:0:00 Ievads5:05 Kāda loma ir trenerim augstu sasniegumu sporta pasaulē9:36 “Kad mēs cenšamies kontrolēt kaut ko pārāk daudz, mēs radām negatīvu efektu. Ja mēs būtu atslābināti, viss būtu pilnīgā kārtībā.”16:23 Kam pievērst uzmanību, ja skrienot sāp ceļi20:20 Kā notiek skriešanas tehnikas koriģēšana24:45 Ko cilvēki nezina par elpošanu sportošanas laikā29:39 Lietas, kam pievērst uzmanību, ja skrienot gadās iedzīvoties traumās32:25 Kas ir pasīvie un kas - aktīvie audi34:33 Kādos gadījumos ir prātīgi pielietot muskuļu elektrostimulāciju38:38 Kad pēc gūtas traumas bailes traucē atgriezties pie iemīļotā sporta veida 45:07 Mācību process un valodas, kādā veidā sev kaut ko iemācīt48:16 Kā, mācoties kaut ko jaunu, maksimāli izvairīties no iespējamām kļūdām51:20 Jēkabs Grinbergs. Mehāniķis. Ne automašīnai, bet cilvēka ķermenim1:00:19 Podmedia.lv piedāvājums palīdzēt tev izveidot savu podkāstu1:01:22 Kustība kā neiromuskulārs process1:06:06 Kā praktiski izskatās trenera palīdzība augsta līmeņa sportistiem dažādos sporta veidos1:11:45 Sporta zinātnes apgūšanas specifika ASV un Spānijas universitātēs1:15:01 Augstākais mērķis un misija, ko treneris Jēkabs Grinbergs cer sasniegt Latvijā1:21:29 Eksperiments ar elektromehānisko rezervi1:23:15 Lielas ambīcijas un cēli mērķi – darbs sporta un veselības centrā “Vantis”1:29:37 Ko darīt, ja nedzīvo Latvijā, bet konsultāciju gribas1:36:34 Darīt tāpēc, ka jādara1:42:57 Zinātnisks izskaidrojums, kādēļ aukstumpeldes ir vērtīgas gan veselībai, gan liekā svara samazināšanai.

Cracked Racquets Contributor Damian Kust recaps another loaded week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another loaded week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another loaded week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another loaded week on the ATP Challenger Tour. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps week 1 of the 2025 ATP Challenger season. He breaks down dominant weeks for Fonseca and Karatsev to start the new year, and Bouzige producing an unexpected run to remember. He then previews the 2025 AO Qualifying Draws. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another exciting week of ATP Challenger action. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another exciting week of ATP Challenger action. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust joins Editor-in-Chief Alex Gruskin to recap the first two days of the 2024 #NextGenATP Finals. They breakdown magnificent starts for Joao Fonseca and Alex Michelsen, look at how Tien/Basavareddy have fared in their respective debuts on the big stage, plus so much more!! Don't forget to give a 5-star review on your favorite podcast app! In addition, add your Twitter/Instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: Initial Reaction to Days 1 + 2 - 1:00 Joao Fonseca - 6:35 The Format - 13:20 Alex Michelsen - 16:20 Tien /Basavareddy - 20:10 Van Assche - 29:15 Fils, Shang, Mensik - 32:26 Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/channel/UC12ZE3jU0n52JkeWV1TB21A Email Newsletter: https://www.crackedracquets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust joins Editor-in-Chief Alex Gruskin for the 2024 ATP Challenger Award Show. The guys offer their thoughts on Player of the Year, Surge of the Year, Biggest Disappointment, and SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Notes: NextGen date change + Accelerator Program Player of the Year Surge of the Year Biggest Disappointment Match of the Year Biggest Surprise Comeback Player of the Year Won't Be Back in 2024 Primed for a Breakout 2025 Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust joins Editor-in-Chief Alex Gruskin to preview the 2024 #NextGenATP Finals. They compare the 2024 field to year's past, map out a successful tournament for all eight competitors, plus so much more!! Don't forget to give a 5-star review on your favorite podcast app! In addition, add your Twitter/Instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: This year's field vs. Year's Past - 2:52 Arthur Fils - 19:34 Jakub Mensik - 28:17 Learner Tien - 31:45 Joao Fonseca - 39:18 Alex Michelsen - 47:10 Jerry Shang - 54:35 Luca Van Assche - 1:00:05 Nishesh Basavareddy - 1:04:10 Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/channel/UC12ZE3jU0n52JkeWV1TB21A Email Newsletter: https://www.crackedracquets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust joins Editor-in-Chief Alex Gruskin to discuss which ATP Players appear primed for a Top 100 Rankings breakthrough in 2025. They get into a much needed "Tien vs. Basavareddy" debate, name the prospects most prepared to take a leap forward in 2025, plus so much more!! Don't forget to give a 5-star review on your favorite podcast app! In addition, add your Twitter/Instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: Recapping 2024 breakthroughs - 6:52 TIEN VS. BASAVAREDDY - 12:05 Elmer Moeller - 35:00 Blockx - 44:00 Landaluce - 53:03 Nava - 59:44 Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/channel/UC12ZE3jU0n52JkeWV1TB21A Email Newsletter: https://www.crackedracquets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another exciting week of ATP Challenger action. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another exciting week of ATP Challenger action. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust recaps another exciting week of ATP Challenger action. He offers his thoughts Comesaña, Fognini, and Nardi securing Top 100 finishes with titles, and Basavareddy winning on his last legs. Today's episode also features conversations from Montemar with Fabio Fognini, Lukas Neumayer, Iñaki Montes de la Torre, Pol Martin Tiffon, Nicolai Budkov Kjaer, Abdullah Shelbayh, Nick Hardt, Edas Butvilas, Kimmer Coppejans, and Karol Drzewiecki/Piotr Matuszewski Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust offers his thoughts on another exciting week of ATP Challenger Tour action. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices

Cracked Racquets Contributor Damian Kust offers his thoughts on another exciting week of ATP Challenger Tour action. He breaks down a first title of 2024 for Nishikori and how the USTA wildcard race is progressing, plus offers his thoughts on Diego Forlan's Challenger debut Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Email Newsletter: https://crackedracquets.substack.com/ATP Challenger Tour Recap [1-14-24] ft. Damian Kust Learn more about your ad choices. Visit megaphone.fm/adchoices