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Hey HBs! We've got a sapphic historical for you! It's book 3 in the Belvoir Library series: LADIES IN HATING by (Queen) Alexandra Vasti! Georgiana is getting her HEA! Bonus Content: Sabrina issues an apology, tons of cultures (before white/western colonizing ruined everything) had places, names, legitimate roles, and GODS for queer people of all types. From Female Husbandry to the Aztec gods, queer and trans and two spirit people have always been here. In pacific island cultures, trans people were seen as amazing counselors because they could relate to both genders. Also, go follow @theconsciouslee and @thestorytimeguy! This Friday on PATREON, Sabrina and Mel are talking about the sapphic fantasy novella Blessed by the Cupid Distribution System by Robin Jo Margaret! It is so cute and cozy and hot y'all. Want to support the show? Rate and review us on your favorite podcast app! It super helps the algorithm connect us to new listeners. Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior (her newest release MATED TO MY EX is out now!!) Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms Tiktok @heaving_bosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
For exhausted humans, perfectionists, widows, parents, and caregivers.Have you ever had the feeling like you should be do more, accomplish more, heal faster, or somehow handle life better than you are?This guided meditation is an invitation to step away from comparison, perfectionism, and the constant pressure to do more. For the next few minutes, you'll be reminded that your worth is not measured by your productivity, your achievements, or how much you can carry.You have survived difficult days. You have navigated challenges no one else can fully see. And you do not have to earn rest, compassion, or your value.Today, give yourself permission to stop striving, stop proving, and simply beWhen everything you do doesn't feels like enough, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...
Houston Athletic Director Eddie Nuñez joins HEA for a conversation on how he is operating Houston athletics two years into his tenure. Nuñez discusses his working relationship with Chancellor Renu Khator and explains why he intentionally sought out presidents earlier in his career to better understand higher education leadership (and why future ADs should do that today). I asked Nuñez how ADs are blocking out the noise of so much commentary and industry news but still making sure they stay informed. He also responds to my curiosity on which would make fans more happy, Houston's pursuit of a national championship in men's basketball, or the football program making the College Football Playoff. The conversation also explores Nuñez's thoughts on what job descriptions and verticals he needed to make to fit their vision and approach to chase revenue. We also discussed the realities of competing in the state of Texas, both on the field and in the increasingly competitive business environment that now defines modern college sports.0:00 Introduction0:30 The Modern AD Preview4:25 Thoughts on Ryan Berryman and Jalen Dominguez at New Mexico11:05 Working with Long-Time Chancellor Renu Khator in this Era13:15 How The AD Job is Similar to College Presidents17:50 Blocking Out Industry Distractions and Extracting Good Information20:50 Isomorphism in Higher Education and College Athletics23:30 Competing Against Texas in Sports, Attention and Business 25:11 Men's Basketball National Championship or College Football Playoff Win?29:25 Reconfiguration of Job Descriptions for Revenue Generation Strategy33:48 Advice for Traditional Administrators to Stay the Course but LEARN Outside Comfort ZoneRead the first edition of The Modern AD: https://higheredathletics.com/AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.comOnrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue. Learn more: https://onrise.careGame One is the apparel company that can outfit your teams in Adidas, Nike or Under Armour. Learn more: https://www.game-one.com/The Future Athletics Director Program from the University of Oklahoma's Price Executive Academy is designed to help aspiring ADs develop the skills and knowledge necessary to advance their careers. Registration is now open, with a limited number of spots available through July 1. Use discount code EARLYAD at checkout to receive 15% off the registration cost. For more information, contact Executive Director Nick Tobey, MSOD, at nick.tobey@ou.edu or visit the program page and registration links below.Program Information: https://priceexecutiveacademy.ou.edu/... (https://bit.ly/OUFutureAD)Register Here: https://bit.ly/FutureADRegistration
This post contains affiliate links, which means I may earn a small commission at no extra cost to you.Storm chasing, forced proximity, and a debut romance that's giving Twisters — but make it swoony. This episode is for every reader whose TBR needs a little weather event.Debut author Heather Frances joins the show to talk about Chase Me If You Can, her contemporary romance about two rival storm-chasing photographers stuck in the same car for the season. We dig into forced proximity done right, the black cat/golden retriever dynamic, and why Sloane is the eldest-daughter coded heroine we didn't know we needed. Heather also shares four romance recommendations she's been loving — cozy dark romance with surprising humor, a chef romance with genuinely great ADHD rep, a Scotland-set romcom full of dysfunctional family yearning, and a messy FMC contemporary that makes you earn the HEA. If you love tropey, emotionally rich romance with characters who feel deeply real, this one's for you.
New AD interview out on Tuesday with Houston AD Eddie Nunez. Until then...some of you may have listened to me introduce HEA Insider subscription a few weeks ago. I've since rebranded it to "The Modern AD" and I want to share the first monthly edition with you for free. The Modern AD is a monthly briefing on the business, leadership, and evolution of the athletic director position from the perspective of university presidents.Each edition features insights and short lists for AD openings, unseen AD and college president interviews, leadership hiring trends, conference-wide AD and president backgrounds, cabinet position descriptions, deputy AD profiles, and original articles on the future of the AD position. Designed for busy practitioners, The Modern AD helps current and aspiring ADs better understand the role of university presidents and the ecosystem they work in. I hope you like it.The first monthly edition is free and ad-free: https://higheredathletics.com/mad-june-2026/If you feel like you got $10 worth of knowledge, consider tipping to support HEA: https://higheredathletics.com/mad-june-2026/#tipIf you're ready for next month's paid edition, subscribe today ($20/month) but don't get billed until the next edition in late July: https://higheredathletics.com/mad-june-2026/#subscribe
Minu seekordseks vestluskaaslaseks on Siseministeeriumi infotehnoloogia- ja arenduskeskuse ehk SMITi värske juht Kirke Saar. Kirkel on pikk ja mitmekesine juhtimiskogemus. Viimastel aastatel juhtis ta Soomes Nordic Investment Banki IT-valdkonda ning enne seda on ta töötanud juhtivatel ametikohtadel Telia Norge ASis, Telia Eesti ASis, Swedbank Group ITs ja Eesti Energias. Rääkisime temaga juhtimisest kui sügavalt inimlikust praktikast, sh sellest, kuidas tulemuste saavutamine algab enesejuhtimisest, usaldusest, aususest, tagasisidest ja võimest luua keskkond, kus inimesed saavad kasvada ning oma töös õnnestuda. Kirke mõtetes kordub läbivalt arusaam, et juhtimine ei ole midagi inimesest eraldiseisvat, vaid roll, mida täidetakse oma väärtuste, küpsuse ja sisemise hoiakuga.
There's no HEA with reproductive choice! Jessica Cale of Dirty Sexy History joins me to on this week's episode to discuss BOMBSHELL by Sarah MacLean (the first in the Hell's Belles series) featuring bisexual icon, Sesily Talbot, and Large American Man™, Caleb Calhoun, plus Jessica's upcoming history of contraceptives and abortion, FORBIDDEN FRUIT (out 1/27/27). Obviously, we talk a lot about birth control, abortion, pregnancy, and women's/gender rights history, so if those topics make you uncomfortable, this episode might not be for you. Enjoy the show! Connect with Jessica: website; Instagram Preoroder FORBIDDEN FRUIT Support the National Network of Abortion Funds SUPPORT THE PODCAST by visiting my Bookshop.org Storefront to get any book mentioned in the episode. If you use this link or go directly from my store, I earn a small commission. You can also buy me a coffee, shop some WRION merch, or grab something from my sapphic, bookish Etsy shop! FOLLOW THE PODCAST on Instagram/Threads @wereaditonenight or FOLLOW ME on Instagram @thealisonfinch Facebook: We Read It One Night Email: wereaditonenight [at] gmail.com
Tänane külaline on Mai-Liis Pille, kes on massaaži eriala kutseõpetaja, massöör ja kundalini jooga treener, kellel on selles valdkonnas enam kui 20 aastat kogemust. Tema teekond ei alanud mitte karjäärivalikuna, vaid isiklikust kriisist. Elu murdepunkt viis ta enesearengu ja keha mõistmise teele, kus huvist anatoomia vastu kasvas välja sügav kutsumus aidata inimesi läbi puudutuse, liikumise ja teadlikkuse. Täna õpetab ta massööre mitmes Eesti õppeasutuses, viib läbi koolitusi nii professionaalidele kui ka tavainimestele ning töötab igapäevaselt inimestega, kelle kehad on valus, pinges või tasakaalust väljas. Mai-Liisi tugevus ei ole ainult tehnilistes oskustes, vaid oskuses näha inimest tervikuna - keha, emotsioonide ja elustiili tasandil. Ta aitab mõista, kust valu päriselt alguse saab, millal saab massaaž aidata ja millal mitte. Tema töö keskmes on üks selge mõte: keha ei ole midagi, mida parandada, vaid midagi, mida õppida kuulama. MAI-LIIS KOHTA LEIAD INFOT SIIT: https://www.discere.ee Esmakülastusel soodustus ja kohtub ka vastupidi ehk kui oled käinud koolitusel → saad massaažile sooduse, kui oled käinud massaažis → saad koolitusele sooduse. --- SHOWNOTES "Kõige levinum müüt on see, et massaaž peabki olema valus. Kui valus ei ole, siis see oli pointless." "Valu peaks olema selline mõnus magus ja nauditav — just see käivitab kehas heade hormoonide tootmise." "Me oma autot hooldame iga päev. Aga oma keha tihtipeale jätame täielikult hooletusse." "Massaaž on füüsiline treening. Klient on passiivne, aga massöör tegeleb tema lihaste ja kudedega." "Pidevalt kõrge stressiga grupp talus stressi kõige halvemini. Kõige parem stressitaluvus oli neil, kellel oli stressiperiood ja siis puhkeperiood." "Ei saa ronida neljandale korrusele, kui sa pole läbinud esimest, teist ja kolmandat." "Koolitatud massöö peab ära tundma hetke, kus otsustada — kas massaaž on piisavalt tõhus täna või vajab inimene teise spetsialisti abi." "Puudutuse puudumisel areneb välja alateadlik teadmine — mulle ei meeldi puudutus. Ja see on omandatud." "Massaaž ei ravi. Me toetame inimese tervenemise protsessi. Ravivad ainult arstid." "Vähihaiget ei tohi puutuda, sa ajad vähi laiali — see dogma on teadusuuringutega ümber lükatud." "Õhinapõhiselt inimest aidata ei ole alati tulemuslik. Peab olema kainetmõistust, kogemust ja teadmist." "Hea massöör ei ole see, kes teab kõige rohkem. See on see, kes on pidevas enesearengus ja suudab klienti kuulda." "Massaaž oli kunagi taastusravi lahutamatu osa. Siis tõsteti ta välja — arvates, et see on pigem heaolu- ja iluteenus." "Kui keha tunneb valu, läheb see kaitseseisundisse — tekib lisapinge lihastes." "Mitte igale inimesele ei sobi tugev massaaž. Väga väsinud kehale on see liiga suur koormus." "Kui ma tegin esimest korda massaaži valel hetkel valele inimesele — tema seisund läks hullemaks. See oli minu suurim õppetund."
HEA Insider is a subscription bundle that gives you the most in-depth and focused study of the AD position with weekly (The AD Rundown - HEA Briefings - AD Openings Prediction Analysis), monthly (Behind The Desk) and on-demand (AD Profiles/Hiring Trends) information.HEA is rethinking how athletic directors are studied, prepared and hired. Becoming an HEA Insider is more than just supporting Travis Smith as an independent analyst - it is an investment in your future as a college athletics leader - giving you year-round access to the conversations, insights, and trends shaping the AD position in a changing model. Become an HEA insider today for $20/month or save on an annual subscription for $180. https://higheredathletics.com/insider/
Learn how to write the lead-up and reaction scenes between your key romance plot points so your story flows naturally from meet-cute to HEA without stalling in the middle.You know what your meet-cute looks like. You know there's a breakup coming. You can already feel the happily ever after. So why does everything in between feel impossible to write? That's exactly what we're digging into today. I'm joined by Kristina Stanley, CEO of Fictionary and author of the brand new Secrets to Writing Romance, for a masterclass on the lead-up and reaction scenes that hold every romance together. Kristina breaks down what to write before and after each key plot point, how your external plot does more work than you think, and how to give your characters real agency in the messy middle of Act 2. If you've been winging it between your big scenes and hoping for the best, this one's for you.What You'll Learn:[03:57] The 5 key scenes every romance novel is built around and the one non-negotiable rule that sets romance apart from every other genre.[10:55] Why every key scene needs a lead-up and a reaction, and how those surrounding scenes are where your character's flaw, motivation, and growth actually live.[21:42] When your meet-cute should actually happen in your romance novel and what the lead-up scene needs to do before your characters ever cross paths.[29:30] How to give your characters real agency in the Messy Middle of Act 2 (even when your story doesn't have a strong external plot driving it forward).[38:03] What to do after the climax, why the reaction to the HEA is trickier than it looks, and how epilogues can save you from cutting your ending too short.And so much more…Whether you're plotting your first romance novel or you're stuck somewhere in the middle of a draft, wondering why your story isn't clicking, this episode will give you a clear framework for what every scene between your key moments actually needs to do.
The accreditation of the School Systems beginning Late 19th Century (Colleges & High Schools): Accreditation first emerged in the late 1800s when universities partnered with regional organizations to evaluate high schools, ensuring students were adequately prepared for higher education.1952 (Federal Law): The federal government formally recognized and used accreditation as a "gatekeeper" for schools to receive federal funding following the passage of the G.I. Bill.1965 (Higher Education Act): Congress passed the Higher Education Act (HEA), legally requiring colleges to be accredited to receive Title IV federal student aid.1992 (Accreditor Requirements): Congress amended the HEA, requiring accrediting agencies themselves to have specific standards for curricula, student achievement, and fiscal capacity to approve schools
Welcome to Radio 831, where hosts Sanjana Basker and Tyler McCall share their romance origin stories and make the case for why romance is fiction's most underestimated genre. Then they sit down with Jen Prokop, co-host of the Fated Mates podcast, to break down what actually makes a romance a romance: the HEA, the theory of change, the unspoken rule that love has to make you better. Plus: what our hosts can’t wait to read and watch this summer. Sanjana Basker’s romance origin story: period pieces and Lisa Kleypas’s historical romances. Tyler McCall’s romance origin story: The Idea of You by Robinne Lee (and Harry Styles fanfic) and Spoiler Alert by Olivia Dade (related: this Jezebel article). Four examples of romance at its best, from Jen Prokop, co-host of the Fated Mates podcast: The Paris Match by Kate Clayborn, Heated Rivalry by Rachel Reid, and Indigo and Forbidden by Beverly Jenkins. Summer releases Tyler and Sanj are hotly anticipating: Rivals Season 2 (May 15), Score by Kennedy Ryan (May 19), Just a Highland Fling by Naina Kamar (July 21), Extracurricular by Rachel Lynn Solomon (July 14), The Invite movie (June 26), I Want Your Sex movie (July 31).See omnystudio.com/listener for privacy information.
This post contains affiliate links, which means I may earn a small commission at no extra cost to you.What if a rom-com could feel like a movie in your ears? That's exactly what debut novelist and TV screenwriter Ash Perez set out to create with Speak Now, and you are going to want to listen to this one.In this episode, Laura chats with Ash Perez about Speak Now, an audio-first queer rom-com published by Simon & Schuster featuring a full cast of actors, sound effects, and production that rivals a Hollywood film. Born out of the 2023 writer's strike, Speak Now blends Ash's screenwriting background with a lifelong love of 90s/early 2000s rom-coms. Think second-chance romance, Nancy Meyers vibes, a luxury hotel kitchen, and a HEA you absolutely deserve. This episode is perfect for audiobook lovers, rom-com fans, and anyone who's been sleeping on audio-first fiction.
In this episode of the Headache Doctor Podcast, we explore why community is the missing piece in long-term migraine and headache relief—and how a root-cause approach can help you break free from dependence on medication.If you've been stuck between consuming free content and committing to full treatment, this episode introduces a new solution: a supportive community designed to help you take action, build habits, and stay consistent.We dive into:Why quick fixes (like medication) often fall shortThe three core pillars of headache relief: physical structure, barriers, and overall healthHow lifestyle changes—not just one “magic fix”—create lasting resultsThe role of the nervous system in pain, movement, and recoverySimple, practical strategies to start calming pain and improving function todayYou'll also learn how being part of a like-minded community can accelerate your progress, keep you accountable, and help you finally feel in control of your health.If you're ready to move beyond temporary relief and toward a real, lasting solution for migraines and headaches, this episode is for you.We've also opened up our Headache & Migraine Community—designed to help you apply what you're learning and stay consistent: https://www.skool.com/headache-freedom/aboutNovera: Headache Center
Devin Crosby joined HEA to talk in-depth about New Haven's 5-day decision to reclassify from D2 to D1. Under his watch New Haven raised $9 million to help support the transition. The first half of the episode is about institutional vision and alignment. Then the conversation shapes into advice on how ADs can think creatively to solve problems, like manufacturing a football rivalry with a local non-conference school. Crosby has spent much of his career in D1 but he was also a D2 AD at Lynn University for 8 years. We talked about how aspiring D1 ADs could benefit from applying to D2 AD jobs.0:00 Introduction1:30 The 5-Day D1 Decision7:25 AD Vantage - Where Victory is Vetted8:50 Raising $9 Million the Same Year13:00 The Blueprint After the Decision21:20 Manufacturing a Football Rivalry23:30 The South Florida Showdown25:10 Onrise - Mental Health Care for Athletes26:43 Leadership Style & Empathy31:35 Should D1 Administrators Consider D2 AD Jobs?37:10 Advice for Aspirational ADsAD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.comOnrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue. Learn more: https://onrise.care
What if a simple five-minute morning routine could lift your mood, lower stress, and help you start the day with more energy?Snippet of wisdom 102.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Linda Bjork talks about the five-minute morning routine.˚VALUABLE RESOURCES:Listen to the full conversation with Linda Bjork in episode #304:https://personaldevelopmentmasterypodcast.com/304˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
Tänases saates ei pääse me taas mööda Eesti riigiäpist ja ohuolukorra teavitustest. Oleme testinud ka mitut põnevat vidinat. Glen proovis Samsungi uusi A-seeria telefone, mis on alati müügitabelite tipus. Meelis kuulas Redmi mürsummutusega säästukõrvaklappe ja jagas koduinternetti Huawei meeleoluvalgustiga, mis on ühtlasi wifi-ruuter. Lisaks räägime IT-probleemidest Artemis 2 kuumissioonil ja sobrame natuke Apple'i ajaloos.Saate teemad:- Eestisse eksisid jälle Ukraina droonid, aga kuidas oli ohuteavitustega?- Galaxy A37 ja A57 on Samsungi uued rahvatelefonid, aga hinnad on mälukriisist mõjutatud.- Hea hinnaga uued Redmi Buds 8 Pro säästukõrvaklapid teevad heliga vanu trikke.- Huawei tegi meeleoluvalgusti, mis peidab endas kärgruuterit.- Artemis 2 kuumissiooni tabas maine tarkvaraprobleem.- Apple'il täitus pool sajandit.Kui sul on meile küsimusi või tahad jagada oma kogemusi tehnikamaailmas, kirjuta meile: digisaade@geenius.ee.Saadet teevad Hans Lõugas, Glen Pilvre ja Meelis Väljamäe.Tunnusmuusika: Glen Pilvre, Paul Oja.Geeniuse digisaade 2026
The idea of "AD Film Study" is to watch a handful of athletic director press conferences and break them down in a way that I think can help future ADs in preparing for their introductory press conference, whether that be in their words or understanding the settings of the press conferences. At the end I offer a list of final thoughts and tips based on what I observed.I watched Bryan Blair (Syracuse), Roger Denny (Oklahoma), Kevin White (Charlotte) and Ryan Berryman (New Mexico) press conferences. Each situation was different when you think about it. Blair was the G6 sitting AD that is now joining the P4. Most Syracuse fans expected it to be someone with ties to the university and Blair had to introduce himself to the fan base. Denny was a surprise hire at Oklahoma coming from Illinois when everyone thought Oklahoma would go industry outsider or at least hire a sitting AD. Kevin White was the P4 deputy from Clemson, likely seen as an aspirational peer school to Charlotte from an athletic department perspective, and had more of a traditional pathway to the AD chair. Ryan Berryman was the interim that everyone seemed to know would be the permanent AD despite his young age.And if you want to support the HEA Road Trip I'm planning, please consider donating 5, 10 or 20 bucks via my HEA Stripe accountIf you prefer reading, I wrote a very long article of my notes for each of these press conferences on the HEA website0:00 Introduction3:38 Bryan Blair - Syracuse10:45 Explaining the HEA Road Trip11:45 Roger Denny - Oklahoma25:00 Custom HEA Briefings + Career Mapping Conversations27:30 Kevin White - Charlotte41:20 Ryan Berryman - New Mexico52:25 Final Thoughts & TipsHEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue.
This week's guests are the candidates for HEA's District 3, Peter Crimp and Bob Day, for a discussion of their positions on various issues facing HEA.
Lee De Leon joined the Blue Raiders in 2021 as Deputy AD after a long career at some incredible places, including Louisiana, New Mexico, Arizona and Houston on his way to becoming a young first-time AD at Abilene Christian from 2014-2018. We've seen a recent trend of several young ADs being hired as first-time ADs at New Mexico State, Austin Peay State, New Mexico and UL Monroe. So I start the conversation asking specifically about what it felt like being such a young AD trying to learn things at ACU. This conversation predominantly talks about institutional fit, including why his one year at Purdue was a life lesson in fit. We also talk about the evolving role of the Deputy AD and why his time as an AD feels similar to what he does now at MTSU. De Leon shares how he's changed as an administrator in the past five years and what he's learned from longtime MTSU AD Chris Massaro, including why they get paid to hit the curve balls. Faith is incredibly important to Lee, and he talks about the beginnings of "ADs for Christ" and how he sees it as ministry in the industry he's worked 20+ years in so far. I have no doubt Lee will be an AD again soon. HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue. 0:00 Introduction1:40 What it was like being an AD so young3:47 Onrise - Mental Health Care for Athletes4:46 Working at a Christian University6:40 How different AD jobs are at the places Lee's worked11:40 Evolving as an administrator the past 5 years14:25 AD Vantage - Where Victory is Vetted15:45 Career Mapping in the De Leon family27:30 What Lee is working on now to become a better future AD again30:25 Lee's personal mission statement31:40 ADs for Christ and Kingdom Coaching
This week's IASP Legislative Update Podcast takes a slightly different approach as we head into Spring Break—a time that brings both excitement and increased demands in your buildings. In this episode, I'm sharing a valuable resource to support your work during this busy season. IASP continues to partner with Attorney Seamus Boyce and the team at Kroger Gardis & Regas to provide practical guidance following the legislative session. This week's podcast features a preview of their Legislative Debrief, with a focused breakdown of HEA 1004 – Various Education Matters, one of the most comprehensive bills from this session.
Jessica Snyder started out editing for the traditional romance publishers. She had since moved into independent editing and has created the HEA club where Romance Writers can connect and learn about their craft. She has worked with authors like Lucy Score and Carly Bloom as well as many indie romance authors. Be sure to check out her HEA Club here: https://heaauthorservices.com/services/the-hea-club/ and find out more about Jessica and her team here: https://heaauthorservices.com/Sign up for the first Craft and Connect live event! https://tidycal.com/writeyourlife/craft-and-connect-live-march-24Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwell
Today we'll deal with a bunch of headlines, including a new push for MORE education spending as well as the effect of the war on oil prices and where the AKLEG is taking us. Then in hour two we'll visit with Bob Day who's a new candidate for the HEA board on the new direction he'd like to take the peninsula energy grid.
This conversation is absolutely loaded with strategic advice for current and aspiring ADs. Chance Miller brought new ideas to Coastal Carolina, including wild halftime shows and free concessions at football games. Chance explains where the ideas come from and how they've worked so far at Coastal. Despite being hired in 2024, Chance is already working with a new president (and served on the presidential search committee) and explains how that transition has worked up to this point. Miller goes in-depth on what he was evaluating last fall before making the decision to hire a new football head coach, and shares what he was looking for in the search. He also discusses the strategy Coastal Carolina is taking with uniform patch sponsorships across the athletic department. The conversation ends with BYOD (Bring Your Own Deputy) as I ask Miller to explain why it was important for him to bring Deputy AD Andy Humes with him from University of South Carolina. If you will be interested in AD or Deputy AD jobs between now and the next 2-3 years, fill out the new HEA Candidate In-Take Form so you can be added to Travis's executive search database: HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue.0:00 Introduction0:15 Free Concessions at Football Games7:05 Onrise: Mental Health Care for Athletes8:10 President Transition14:15 Football Coaching Change Decision (AD Vantage)21:30 Uniform Patch Deal25:00 BYOD - Bring Your Own Deputy
In this episode, Travis studies the AD search at Syracuse from the perspective of who he thinks a board and new chancellor would (or should) select. One outsider. One Commissioner. Two Sitting FBS Athletic Directors. If you will be interested in AD or Deputy AD jobs between now and the next 2-3 years, fill out the new Candidate In-Take Form on the HEA website so you can be added to the HEA database as it turns into an executive search business.HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue.
In this episode, I sit down with John Daniel of the University of Cincinnati to discuss the modernization of one of the most innovative athletic departments in the country. John shares insight into Cincinnati's record-setting financial year, the institution's critical support before full revenue distribution from the Big 12 Conference kicked in, and how the House Settlement has once again reshaped their financial landscape. We also explore his unique reporting line to both the athletic director and the university's CFO—an experience that is clearly preparing him for a future cabinet-level role. JD walks through his preparation and thought process for potential athletic director opportunities and the stops he's had up to this point in his career. I invited JD on the show because as the top deputy in a forward-thinking department like UC, I believe he won't be a deputy much longer.HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue. 0:00 Introduction2:00 Modernization of the Athletic Department5:30 Onrise6:35 Record Financial Year11:35 Reporting Line with University CFO18:50 Projects JD Thinks is Preparing Him to be an Effective AD23:20 AD Vantage27:10 What to Look for in Job Opportunities29:27 Titles Aren't Everything, But the Data Says it Matters32:30 How JD Prepares for Opportunities40:20 Why JD is Ready to Become an AD in the Evolving World of College Athletics
This episode puts words to what a trauma bond feels like before there is language for it. The quiet erosion. The logic loops. The way your needs slowly become “too much.” The way calm, rational explanations are used to invalidate your emotional reality. The way you start rehearsing conversations, monitoring your tone, silencing yourself, and shrinking—just to keep the peace.This is not a story about explosive fights or obvious cruelty. It is about subtle control, emotional superiority, and the kind of psychological manipulation that makes you doubt your own perceptions while trying harder and harder to make the relationship work.In this episode, you'll hear:Why trauma bonds don't feel abusive while you're in themHow “logical” partners can still be deeply emotionally abusiveWhat cognitive dissonance does to your sense of selfWhy your nervous system starts reacting before your mind catches upHow silence, self-erasure, and hyper-independence become survival strategiesWhy “just leaving” is not simple—and never wasSupport the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast* Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
I spent about 12 hours researching this situation and looking at the potential candidates for this position and I kept coming back to why it will likely be Ryan Berryman. I have never met or spoken to Ryan Berryman nor have I talked to any sources about this position since I use my own filtered analysis, not sources, to look at these searches. Berryman is the perfect institutional fit and he will give them long-term stability in the AD chair. Despite only being 32 years old, Berryman has an incredibly impressive background to lead the Lobos. I also explain why I think UNM is doing this search before finishing the president search. To have some fun, I muted out the other names I came up with on my shortlist for the job if it's not Berryman, and will post the unedited version in a reaction video if it doesn't end up being Berryman. HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance.AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue.
Good morning, Indiana School Leaders — As the General Assembly moves toward adjournment, the pace at the Statehouse has accelerated. Conference committees have dominated the week, and final votes may still be occurring as this message reaches you. In this week's Legislative Update Podcast, I focus on legislation that has officially crossed the finish line. At the time of recording, Governor Braun has signed four bills we've been following into law. Below you'll find direct links and a brief summary of each. ✅ HEA 1035 – Permissible Unsupervised Activity Author: Representative Teshka This new law defines "independent activity" and clarifies that a child is not considered a Child in Need of Services solely because a parent allows age-appropriate independence — including walking, biking, playing outdoors, remaining at home, or remaining briefly in a stationary vehicle. While not an education-specific bill, this legislation shapes the broader child welfare framework impacting our students and families. ✅ HEA 1195 – High School Equivalency Diplomas Author: Representative Davis This legislation extends pilot timelines through 2028 and requires students pursuing a High School Equivalency diploma to: Complete the Indiana Career Explorer program Complete a DOE-approved readiness assessment Effective upon passage. This reinforces structure and accountability within alternative diploma pathways. ✅ HEA 1325 – Special Education Author: Representative Pfaff HEA 1325 requires the Department of Education, in collaboration with the Indiana Department of Health, Department of Child Services, and the Office of the Secretary of Family and Social Services, to collect data and make recommendations regarding: Residential placements Developmental preschool Special education services With next year being a budget year, this data-driven approach positions Indiana for more informed conversations about special education funding and service alignment. ✅ HEA 1036 – Children in Need of Services Author: Representative Wilburn This law requires the Department of Child Services to have in-person contact with an alleged victim before: Concluding an abuse or neglect assessment, and Dismissing or terminating a pending CHINS case. Given recent statewide discussion around DCS processes, this legislation strengthens procedural safeguards. School leaders — often mandatory reporters and partners in these cases — should be aware of this procedural shift. As session concludes, remember: IASP will continue monitoring conference outcomes and agency guidance and will provide additional updates as final language settles. Thank you for your leadership, your advocacy, and your steady presence for Indiana students.
Leaving a relationship with someone who has untreated borderline personality traits can feel less like a breakup and more like trying to escape a locked room while being told you're the one causing the fire.In this episode, I speak directly to the people who are rarely centered in these conversations: the partners who have been living inside someone else's emotional emergency. The ones who learned to scan tone, timing, silence, and mood shifts just to survive. The ones whose nervous systems became collateral damage.This is not an episode about diagnosing or vilifying people with BPD. It is about naming the relational impact of untreated emotional dysregulation, identity collapse, abandonment panic, and rage–care oscillation on the person who loves them.I talk about:Why leaving can feel impossible without intense guilt and fearHow reality erosion, false accusations, and emotional role reversal take holdThe cycle I see over and over again: rage → collapse → panic → pleading → accusationWhy reassurance makes things worse instead of betterHow partners slowly disappear while trying to keep someone else regulatedWhy intent does not cancel impact, even when suffering is realIf you've ever felt like you were the safest person in the world one moment and the villain the next—with no transition, no shared reality, and no way to win—this episode is for you.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast* Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
In this episode, I narrate parts of 3 previous AD conversations I had with Duke's Nina King, Cornell's Nicki Moore, and North Carolina's Bubba Cunningham. Nina shares about replacing Coach K just a few days on the job and goes in-depth about the Chief of Staff position for an AD. Nicki talked about the difference between being a power school administrator that leaves for a small school AD job. She then talks about the identity change Colgate went through to better align both athletics and the rest of campus. Bubba did this interview 2 days after finishing a quick and confidential search for his men's basketball coach. He talks about how difficult it is to keep that process secret from even some of his most trusted colleagues. He also shares how 20 years at Notre Dame before becoming the AD at Tulsa, Ball State and North Carolina shaped his career. Both Nicki and Bubba share advice to aspirational ADs.HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue.
If the AD search breakdowns and interviews have been helpful, please consider financially supporting HEA with a tip. CollegeAD reported this week that there are 5 finalists for the Charlotte AD job, including 2 sitting ADs and 3 P4 Deputies. I do not think they will hire a sitting athletic director. In this video, I outline who I think those deputy candidates could be or at least outline why the job profiles of each could be a sign of who Charlotte decides to hire. I do not have sources and this is all my own analysis based on studying positions and schools. HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue.
Comrades! To paraphrase the wise words of Kate Bush, I wouldn't leave you out in the cold, so this episode I'm letting you into the window of my thoughts on Wuthering Heights (the book by Emily Bronte) and "Wuthering Heights" (the movie by Emerald Fennell). I'm joined by Caro, aka @difficultwomanreads, a Wuthering Heights internet scholar and haver of many right opinions about gothic literature. We talk Heathcliff and Cathy as romance MC archetypes, what adaptation really means, and plenty of romance novels to read next if you want that Wuthering Heights angst with the HEA guarantee. What did you think of the new movie? Enjoy the show! Connect with Caro: Insta; Threads Heathcliff cosplay: @antiquated.omens Episodes on books mentioned: Lisa Kleypas: Wallflowers - Secrets of a Summer Night; It Happened One Autumn; Devil in Winter; Scandal in Spring Lord of Scoundrels Lothaire: Part 1; Part 2 SUPPORT THE PODCAST by visiting my Bookshop.org Storefront to get any book mentioned in the episode. If you use this link or go directly from my store, I earn a small commission. You can also buy me a coffee, shop some WRION merch, or grab something from my sapphic, bookish Etsy shop! FOLLOW THE PODCAST on Instagram/Threads @wereaditonenight or FOLLOW ME on Instagram @thealisonfinch Facebook: We Read It One Night Email: wereaditonenight [at] gmail.com
In this episode, I talk about what happens after the fight, the discard, or the emotional explosion, and why the aftermath hits you so much harder than it seems to hit them.I break down a pattern I see constantly in emotionally abusive, high-conflict, and narcissistic dynamics: one person unloads their rage, shame, blame, or dysregulation, and then walks away feeling lighter—while the other person is left carrying it.I explain why this isn't about resolution, communication, or vulnerability. It's about emotional transfer. When someone cannot tolerate their own internal discomfort, they offload it onto you. You're left replaying the conversation, questioning yourself, feeling dysregulated, and trying to make sense of something that was never meant to be repaired.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast* Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Come for the insights, stay for the Landman behind-the-scenes NIL story. Ryan Peck has learned from some incredible athletic directors, most recently Wren Baker, Jeremiah Donati, and now Mike Buddie. In this conversation, Peck definitely shares what he's learned from the deputy positions, but I wanted to see how an up-and-coming senior administrator is carving out his own experiences in the job, too. Peck was on the steering committee for the university's strategic plan and was able to learn and share insights with other university stakeholders across campus in what will certainly prepare him for the president's cabinet role one day as an AD. Peck also talks about the impact of TCU being heavily featured in the latest season of Landman and how they were able to create NIL deals for their athletes to be extras on the show. I asked Ryan how he considers and prepares for certain opportunities that have or will come his way. To round out the conversation I ask Peck his thoughts on schools potentially looking at more outsiders for AD openings and what his approach is and will continue to be for his career. I hope you like these new installments of interviewing the next generation of athletic directors as college athletics continues to evolve.HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue.0:55 Learning from Wren Baker, Jeremiah Donati, Mike Buddie & Others6:20 Onrise: MENTAL HEALTH CARE for ATHLETES8:18 Experience on TCU's Strategic Plan Steering Committee16:13 AD Vantage: COACHING HIRES17:30 LANDMAN comes to TCU - NIL Deals for Athletes as Extras24:08 Decision-Making Process for Career Mapping34:21 How does Ryan Peck Prepare for Job Opportunities40:25 Thoughts on Outsiders as ADs and Learning from Pro Sports for College Role
In this week's episode, we take a look at five Instagram tips for writers, and we also discuss recent Facebook ad changes. This coupon code will get you 25% off the ebooks in the Ghost Night series at my Payhip store: CAINA25 The coupon code is valid through February 23, 2026. So if you need a new ebook this winter, we've got you covered! TRANSCRIPT 00:00:00 Introduction and Writing Updates Hello, everyone. Welcome to Episode 290 of The Pulp Writer Show. My name is Jonathan Moeller. Today is February 13th, 2026, and today we're looking at five tips for Instagram marketing for writers. We will also have Coupon of the Week and an update on my current writing and publishing projects. So let's first start with Coupon of the Week. This week's coupon code will get you 25% off the ebooks in the Ghost Night series at my Payhip store, and that code is CAINA25. The coupon code is valid through February the 23rd, 2026 so if you need a new ebook for this winter, we've got you covered. And now on my current writing and publishing projects. I'm currently 91,000 words into Cloak of Summoning, which will be the 14th book in my Cloak Mage urban fantasy series. I am hoping to finish the rough draft in the coming week, and then it's going to need a fair bit of editing because I've decided to change things and move things around to improve it. So if all goes well, I hope that book will be out in the first week of March, assuming nothing comes up before then. I am also 8,000 words into Blade of Wraiths, which will be the fourth book in my Blades of Ruin epic fantasy series, and I am hoping that will be out in April, if all goes well. In audiobook news, Blade of Storms is completely finished and I believe as of right now you can buy it at my Payhip store, Kobo, and Google Play, and it is currently working its way through processing at all the other audiobook stores. Hollis McCarthy has finished recording Cloak of Titans, which is the 11th book in the Cloak Mage urban fantasy series, and if all goes well, my proofer should be able to listen to it this week and then hopefully the audiobook will be available to you sometime in March. So that's where I'm at with my current writing and publishing and audiobook projects. 00:01:51 Thoughts on Facebook Ads Before we get to our main topic, I want to have a brief digression into another part of the Meta empire, specifically Facebook ads and my recent experiences therein. I've mentioned before that I stopped using Facebook ads in October since the Advantage Plus system, which is their AI targeting system, was giving me headaches. For a brief summary of my experience with Facebook ads. I started using them in 2019, did really well with them in 2020, then Facebook randomly started banning accounts during this craziness of summer 2020. I got my account reinstated, used them less frequently more and more until October of 2025 when I stopped using them altogether because Advantage Plus made targeting so hard. Since then, I've relied mostly on Amazon ads and BookBub ads to good results. However, I've also read various blog posts from people who have been struggling with the Advantage Plus system as well, and they've been investigating it thoroughly as internet marketers tend to do, and they've uncovered something interesting that isn't mentioned at all in Facebook's documentation about the new changes, specifically that Advantage Plus uses the text content of your ad to target it. Under the old system, it didn't work that way at all. You would select interests that match your ad, usually popular authors in the fantasy genre (like J.R.R Tolkien, Robert E. Howard, George R.R. Martin, Brandon Sanderson, and so forth) and then you wrote the text of the ad and supplied an image, which was usually called a creative. The creative was like 80% of a successful Facebook ad. You just needed a good picture, more or less. The Advantage Plus system by contrast targets according to the text in the ad. So while you still need a good creative, you need to be precise in the ad text. So for example, you need to write something like this: "Fans of The Lord of the Rings, Conan the Barbarian, Mistborn, and Game of Thrones will love this free epic fantasy available for Kindle readers." Now, I found the arguments in these blog posts persuasive, so I decided to give it a try. The results are on the better side of okay-ish, I will admit. I didn't lose any money and did make a bit of money. The results were definitely better than I expected, though the ad using Advantage Plus typically only has a shelf life of six to 10 days before it stops working. That said, the old system was still better because the interests were more granular and I could assign them more precisely. I used to be able to advertise Frostborn, Cloak Mage, The Ghosts, and Demonsouled all at the same time because I could target the ads so precisely and granularly. There's absolutely no way I could do that now because the Advantage Plus system is a black box. It basically boils down to "trust us, the AI will figure it out" when it very obviously can't. So for the moment I will have one Facebook ad in the rotation until Meta changes something and everything breaks. There's no way I'll run as many Facebook ads as I did in 2020, when sometimes I had eight different Facebook ads going at once. Apparently in the last three years, Meta spent around 130 billion on AI, give or take, and what they got for that money is an ad targeting system that frequently doesn't work, and when it does work, doesn't work as well as the old system did. Spending unfathomable sums of money to replace a system that worked pretty well with one that intermittently doesn't work, and then when it does function, doesn't work as well as the previous system seems to be a pretty good summary of the "AI revolution" so far. 00:05:05 Main Topic: 5 Tips for Instagram Marketing for Indie Authors Now onto our main topic this week, five tips for Instagram marketing for indie authors. Because I'm looking for new alternatives to Facebook ads for reasons I just discussed, I have just started using Instagram as part of my marketing strategy, and many indie authors, especially in the romance genre, have reported a lot of success marketing through Instagram so I wanted to learn more about it and share what I learned. In today's episode, I'm going to focus on marketing through your author account, not paid Instagram ads, which could be a separate podcast topic in the future. Here are five tips that might help you with running an author Instagram account. #1: Find a strategy beyond book promotion. Like any other form of social media, if all you post is promotion for your books, it'll be hard to gain a following. Before you start posting regularly, you'll have to think about what else you have to offer your audience. Even if you want to keep your posts exclusive to writing, there are other types of posts you can make, like behind the scenes peeks, extra facts about a character, or using the poll/question feature to engage with your followers about the books. Follow other author accounts from writers in your genre to learn about their successes and how they engage with their followers. That said, a warning with that, spending a lot of time looking at posts from engaging with other authors creates a closed loop and doesn't further your goal of getting your books into the hands of your readers. Looking at other author accounts and engaging with them definitely falls into the category of what I've called writing adjacent activities that can easily give you the illusion of progress but not actual progress that I've talked about on this podcast before. Ideally, you should spend most of your time on Instagram with readers, not other authors. It's also important to find the balance between providing personal content to make readers feel more connected to you and having it drift too far into being a personal account. Most of us have seen author accounts and social media accounts that post far too personal of relationship details or various long types of rants on various topics that I find it hard to believe help sell any books. The balance will be different for everyone, but always keep in mind that your primary goal on your author accounts is to be a space for your brand as an author. In that same vein, posting negative reviews of other books or negative comments about other writers is not a smart idea in the long run. At best, it looks like you're attacking someone else to make yourself look better, and at worst, you can end up as part of one of the many Bookstagram dramas that crop up with predictable and tedious frequency and in the process, you may make yourself some enemies for life. Nobody wants that. Spamming your books by promoting them in other author's accounts, comments sections, or worse, DMing them is considered bad form and not even remotely effective in the long run. #2: Your space, your rules. Don't be shy about blocking people or deleting comments, especially from spam accounts. Remember that it's your space, not theirs. The flip side of that is turning off comments altogether will limit your reach on Instagram. Although engagement with other accounts matters on Instagram, not every single comment or DM needs a reply, and it would be a waste of precious writing time to even try. Many authors find a compromise in liking non-spammy, well-intentioned comments instead of replying to each one. Although it's important to post regularly, putting out a public schedule for what you'll post is an invitation for people to get upset when you miss a day. #3: Captions matter. Although Instagram is about images and video, substantial captions are important for helping people to find your content. The algorithm rewards decent size but not overly long captions with good hashtags, even if people don't read them. The more specific you make your hashtags, the more effective they will be. Broad ones like "writing" and "author" won't be as effective as "Arthurian Fantasy" or "Enemies to Lovers Historical Romance." There are also a lot of genre specific abbreviations, especially in romance such as "HEA" (which stands for happily ever after) or the pepper emoji to suggest that the romance is a spicy one (which is a euphemism for saying that it gets explicit). Take the time to learn these by following other authors or accounts in your genre because it'll help others find your posts. #4: Try Instagram Reels. The algorithm for Instagram Reels (the short videos on Instagram) rewards interaction more than videos on TikTok. So it's best to watch videos in your genre, post regularly, and expect that you won't get a lot of views starting out or the views might come much later after the initial post than they would on TikTok. Some authors report that it took months of regular posting before they saw success, or that videos would take off weeks after posting. So keep on posting consistently, even if you're not seeing a lot of followers and engagement at first. Some authors use Reels for off topic things like memes and lighthearted content so their posts remain completely about their writing. Pick a strategy of things you can consistently post Reels about two to three times per week because the algorithm rewards frequent posting of Reels. #5: Don't pay influencers or accounts to promote your content. If someone approaches you to pay for reviews or promotion, it is 99.9% likely that it is a scam. Delete and move on. When in doubt, assume it is a scam. Even if that person or account who wants to be paid to promote you is magically legitimate (which is, as I mentioned, very unlikely) the Bookstagram community is very savvy and distrustful of paid reviews. It's not good strategy. Real reviews from real, unpaid people take time, but the results are far more effective. You could try a raffle giveaway of your book to get reviews instead of paying an influencer or offering a special Smashwords coupon code just on your Instagram account. Above all, Instagram will work if you're authentic, post regularly, and are patient in building up a following. Taking shortcuts like buying followers or spamming other accounts is not an effective strategy. Like so many things, there isn't a magic pill that substitutes for hard work over time, which if there was an overwhelming theme of this podcast over the last 290 episodes, I think that hard work over time is probably the lesson we want to take away here. So that's it for this week. Thank you for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes at https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review on your podcasting platform of choice. Stay safe and stay healthy and see you all next week.
Since 2026 is the 250th birthday of America, and I'm reading books about the American Revolution, I thought it made sense to ask Army Athletic Director Tom Theodorakis to join HEA for a conversation. Theo shares what it feels like every day at West Point and why it is such a special place. I asked him what perspective he gets from working at different institution types, including P4 schools, another military academy, and even The Ivy League at Harvard. The conversation turns to outlining his vision going into his second year in the AD chair. We discuss what it takes to put on an Army/Navy game and what it will take to keep it from being changed as the College Football Playoff dates continue to change. It's safe to say the game won't be in July. Theo explains how Army has to continue to think about what college athletics looks like at their institution since they do not do House, NIL, and the transfer portal is not the same for them. He also communicates what athletics means at West Point and what the future leaders of our nation's Army learns from the experience, including failure and trying to build up muscle memory of winning in tough situations. HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance.AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.Onrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue.0:00 Introduction0:40 Experiencing West Point Daily as AD1:55 Perspective from Army, Harvard, UCLA, Arizona, Air Force6:52 Transitioning from 1st Year to 2nd Year as AD11:20 Visit Onrise.CARE for Mental Health Athlete Care12:20 What it takes to put on the Army/Navy Game18:45 How do you protect the Army/Navy Game Date?22:00 Institutional Collaboration at West Point27:05 Deciding to complete a Doctorate in Education31:35 Aspirational Advice: Get out of your Comfort Zone
Hey HBs! Mel and Sabrina are here to squeal about two serial killers finding their HEA in BUTCHER & BLACKBIRD by Brynn Weaver! This episode was originally released in September of 2024 and we meet a future character in this book! From the best captive meet-cute to dinner disasters, this book is a fizzy delight. Bonus Content: personal piercing TikTok, the Necessary Evils series by Onley James, coding for murderers, chainsaw noises, and so much more! Want to support the show? Rate and review us on your favorite podcast app! It super helps the algorithm connect us to new listeners. Want more of us? Check out our PATREON! Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast at gmail Follow our socials: Instagram @heavingbosoms Tiktok @heaving_bosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Andrew Goodrich starts the conversation discussing how the similarities of being an FCS AD (previously at Gardner-Webb) outnumber the differences of being an FBS AD despite the incredibly low number of FBS ADs coming from that background. He then walks through the Akron AD search process being an active AD at the time. Goodrich talks about the decision to pursue a doctorate in higher education and how it serves him today as an AD. The conversation turns to an in-depth discussion about evaluating and hiring head coaches, including what data points he focuses on to complement his qualitative approach. Goodrich says Akron is ready to go with jersey patches and talks about the thought process they went thru in December.www.HigherEdAthletics.comHEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance.HEA has partnered with AD Vantage for AD Insights and Coaching Hires. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.0:00 Introduction0:25 FCS and FBS Similarities Outnumber the Differences4:50 Tactical Strategy Preparing for Akron Search Process8:45 Did Name Leak Early at Akron?11:10 Decision to Pursue a Doctorate Degree and How it Helps an AD17:40 AD VANTAGE: Importance of Evaluating Head Coaches and Prepared for Searches29:00 Men's Basketball Optimism This Season34:51 Approach to Jersey Patch and Facilities Naming Rights38:05 Being a Branch of the Kevin White AD Tree
Danny White joins HEA to talk alignment with Chancellor Plowman, including how they are both builders and change agents. The conversation first talks about his doctorate degree in higher education as the dissertation design is similar to mine. We then jump back into the concept of collective bargaining in college athletics. White explains his philosophy of building a strong administrative team and why launching former deputies into AD jobs is a good thing despite needing to constantly replenish. I ask Danny about the pro sports model we're seeing in college athletics and how current athletic administrators can keep moving forward despite the hype of outsiders coming for AD jobs. HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. HEA has partnered with AD Vantage for AD Insights and Coaching Hires. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts.0:00 Introduction2:10 Dr. White's Doctorate Dissertation5:25 Change Agents7:55 Becoming a Builder: Born or Developed?13:35 Collective Bargaining in College Athletics17:25 Danny's CBA Plan & Athletes.Org Plan21:20 Launching Tennessee Deputies into AD Jobs & Replenishing Roles Within31:22 Advice to Administrators Concerned about Outside Industry People Coming for AD Positions
To kick off 2026, I react to recent AD hires at Baylor, Colorado and ULM, and give my thoughts on several openings, including at Oklahoma, Cal, Charlotte, New Mexico, Rhode Island, Washington State, Delaware, New Orleans, Wagner and Austin Peay State. I also share why I don't expect San Francisco to do a search.Watch and subscribe on YouTube: 1:30 Baylor Reaction2:50 California Reaction to Co-AD Model and Candidate Interest4:30 Oklahoma Thoughts & Prediction8:12 Colorado Reaction10:28 New Mexico Reaction & In-House Prediction12:16 Charlotte Hires TurnkeyZRG15:59 UL Monroe Reaction17:50 Rhode Island - Search Firm or Committee Only?18:28 Austin Peay State Thoughts21:10 Washington State Reaction to Interim Activity21:45 Delaware Likely Naming Interim to Permanent Soon22:28 Why I think San Francisco won't do a Search24:03 New Orleans Delayed by System Structure - Possible Rebrand for Next AD?27:30 Wagner goes with Collegiate ConsultingHEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. HEA has partnered with AD Vantage for AD Insights and Coaching Hires. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Watch my interview tutorial with CEO Tanner Stump as he walks me through a mock head coach hire on the platform.
The boys get their HEA!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sean Frazier joins to talk about Northern Illinois athletics and the future of the AD position in college athletics. Frazier starts the conversation explaining the strategy behind moving football to the Mountain West while keeping other sports regional with the Horizon League. Will they miss MACtion weeknight games? Sean expresses his concern about outsiders coming into the profession without having an understanding of higher education and the importance of realizing that forgetting about any individual sport could cause an AD to lose their job. Frazier discusses what metrics he thinks are most critical when he is evaluating head coach searches. The conversation shifts to the College Football Playoff and Sean shares his opinion on expansion and the idea of a G6 playoff alongside the CFP. Travis asks Sean to recreate his career if he woke up today as a 30 year old administrator and what he would do to stick out on his journey to become an Athletic Director.0:40 Moving Football to Mountain West & Other Sports to Horizon8:10 Will NIU Miss MACtion?12:10 Biggest Concerns for AD Profession in the Future26:20 AD Vantage: Metrics Frazier uses in a Head Coach Search37:52 Thoughts on College Football Playoff & Creating a G6 Playoff46:35 Sean Recreates his Career as a 30 Year Old AdministratorHEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. Learn more: https://pilytix.ai/ HEA has partnered with AD Vantage for AD Insights and Coaching Hires. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.com
Julie Roe Lach is the commissioner of the Horizon League for a few more weeks before transitioning into an Executive VP position with Pacers Sports & Entertainment. The conversation begins with addressing that job change and then giving her Mount Rushmore of Horizon memories. We talk about the congressional coalition known as the Tenacious Ten and how the conferences are working together to keep their positioning in the future of D1 membership decisions. Roe Lach shares why soft skills, diplomacy and alignment with the different presidents and chancellors and ADs is so important to be an effective conference commissioner. We discuss her role as chairwoman at the Indiana Sports Corp and that transitions into a discussion about outsiders potentially coming for AD jobs. Julie talks about Northern Illinois and the regional strategy to add them as a full member while the football program goes to the Mountain West. Roe Lach ends the conversation with advice for the next commissioner of the Horizon League. The search is underway with Parker Executive Search.0:10 Starting New Job w/ Pacers Sports & Entertainment3:15 Horizon League Celebration at NFL Stadium6:05 Mount Rushmore of Horizon Moments11:15 Congressional Coalition - The Tenacious Ten16:00 What Commissioners Talk about Together18:00 How to be an Effective Conference Commissioner21:40 Co-founding College Sports Law Practice at CCH+A24:25 Chairing the Indiana Sports Corp to Bring Events to Indianapolis28:38 Potential Outsiders for AD Jobs34:20 Explaining the Northern Illinois Strategy for the Horizon League40:35 Words of Encouragement for the Next Horizon League CommissionerHEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. Learn more: https://pilytix.ai/HEA has partnered with AD Vantage for AD Insights and Coaching Hires. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.com
Amy Folan joins Higher Ed Athletics for a discussion about fundraising as well as her lessons learned and career journey from the Texas Longhorns to CMU. Folan shares her thought process behind the hiring of a new football coach this past offseason in Matt Drinkall who has now led the Chippewas to a bowl berth in his first year. The conversation shifts to creative new revenue strategies her department is looking into and how to refine traditional approaches. Folan discusses the pro sports model ability to be innovative with 1-2 sports but how college athletics needs to take that approach across the entire department. She also mentions how college athletics gets no revenue from sports gambling when it would significantly limit the sports gaming opportunities if they didn't play those college games.0:00 Introduction 2:15 Decision to Finally Pursue an AD Job 6:10 Experience Working with Former Texas AD DeLoss Dodds 11:45 AD Vantage Question – Football Head Coach Search Paying Off 20:35 MAC Football Night Games – Challenges & Opportunities 25:28 Breaking Fundraising Records 28:52 PILYTIX Question – Is Donor Fatigue Real? 32:35 Creative Revenue Strategies 38:25 Amy Folan During a CMU Basketball Game HEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. Learn more: https://pilytix.ai/HEA has partnered with AD Vantage for AD Insights and Coaching Hires. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.com
Power 4 Athletic Director jobs don't open too often. Baylor is one of only 4 current Power AD jobs open, with the others being Cal, Oklahoma and Colorado. This is the only one that appears to be a quick hire because it was unexpected. There have been 21 Power AD hires since 2024 with 8 of those hires coming from sitting Power ADs and 5 from deputy AD positions at Power schools.Below are many names I think will be mentioned as potential replacements. Let me be clear, I think some of these ADs would simply say no, but I suspect they'll get a call from a search firm about the opening.I am not making a prediction on the next Baylor AD as I look to transition into executive search and I want to put more emphasis on the profile of the position and potential candidates for institutions to consider – not me making predictions on what I'd do. These mentioned names are simply based on my own research and understanding of situational factors.2:00 Jeramiah Dickey - Boise State AD4:47 Wren Baker - West Virginia AD6:05 Jeremiah Donati - South Carolina AD7:15 Jared Mosley - North Texas AD9:20 Bryan Blair - Toledo AD11:25 Amy Folan - Central Michigan AD13:04 Scott Woodward13:44 Hunter Yurachek - Arkansas AD14:41 Ryan Peck - TCU Senior Deputy AD15:56 Marcus Sedberry - Wisconsin Deputy AD/COO16:52 John Daniel - Cincinnati Senior Deputy AD/COO17:50 Brady Hart - Tennessee Deputy AD/CROHigher Ed Athletics is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. Learn more: https://pilytix.ai/HEA has partnered with AD Vantage for AD Insights and Coaching Hires. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.com
Double feature covering Happily Ever After and The Other Way! Georgi is still hiding money in socks; Jasmine shaves her dog's asshole on the couch; we're drinking FOSTERS again because Thunder Down Under: Tasmania is introduced. HEA: 0 - 30 min TOW: 30 - end This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CRAYCRAY and get on your way to being your best self. Sign up for our premium podcast feed with 3x the content! Just go to https://www.realitycraycray.com/ for a 30 second sign up for as little as $5, or if you already have a Patreon account, go to http://patreon.com/realitycraycray. Other Links: Instagram https://realitycraycray.com/instagram Leave us a review: https://realitycraycray.com/review-us Gift a Subscription: https://realitycraycray.com/gift Learn more about your ad choices. Visit podcastchoices.com/adchoices
Double feature covering Happily Ever After and The Other Way! Georgi is still hiding money in socks; Jasmine shaves her dog's asshole on the couch; we're drinking FOSTERS again because Thunder Down Under: Tasmania is introduced. HEA: 0 - 30 min TOW: 30 - end This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CRAYCRAY and get on your way to being your best self. Sign up for our premium podcast feed with 3x the content! Just go to https://www.realitycraycray.com/ for a 30 second sign up for as little as $5, or if you already have a Patreon account, go to http://patreon.com/realitycraycray. Other Links: Instagram https://realitycraycray.com/instagram Leave us a review: https://realitycraycray.com/review-us Gift a Subscription: https://realitycraycray.com/gift Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey HBs! We get to see the rest of the Daddylicious journey, heavily featuring a goddess named Rapunzel! Sabrina couldn't stop drooling. It's getting tumultuous in the second half of ACT YOUR AGE by Eve Dangerfield! Lady Loves: Mel: Clack fans! Like my Nana's bamboo fan from my childhood, my clack fans have saved my peri-menopausal life! These random hot flashes have me carrying a fan everywhere. Sabrina: be spontaneous and seize the day! Sabrina got invited to a book launch party during our author hang with Alexandra Vasti and they made the most of it! This Friday on Patreon and our Apple Podcast subscription, Mel's telling Sabrina all about the follow up novella to this book, NOT YOUR SHOE SIZE by Eve Dangerfield! It's 5 years after their HEA and goes places Mel wasn't expecting! Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey HBs! We hope you're ready for a workplace age gap book with Daddy kink! It's ACT YOUR AGE by Eve Dangerfield! Plus, ADHD rep, grinding gears, buttered bread, and so much more! But seriously, this book has such good kink in it. This Friday on Patreon and our Apple Podcast subscription, Mel's telling Sabrina all about the follow up novella to this book, NOT YOUR SHOE SIZE by Eve Dangerfield! It's 5 years after their HEA and goes places Mel wasn't expecting! Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.