Podcasts about no pr

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Best podcasts about no pr

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Latest podcast episodes about no pr

Espiadinha
GIOGIO ACABOU COM CLÉBER E CARLA + EXPULSÃO NO PRÓXIMO EP? | TERCEIRO EPISODIO DE FÉRIAS DIRETORIA 2

Espiadinha

Play Episode Listen Later Jun 4, 2026 22:26


Olá, Você está ouvindo o Espiadinha, o podcast que tem 70 câmeras e o Brasil tá vendo! Eu sou o Athilas, e hoje vamos comentar todos os episodios da última temporada do De Férias Com o Ex Brasil, na sua segunda temporada do Diretoria, que no final apenas um sairá como ganhador!Siga o Espiadinha nas redes sociais!Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/EspiadinhaPodcast/Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/espiadinhapodcast#DeFeriasComOExDiretoria #DeFeriasComOEXBrasil Hosted on Acast. See acast.com/privacy for more information.

Don't @ Me with Dan Dakich
"I Never Had A Plan B" | Mario Andretti & Reggie Jackson DEFEND The American Dream

Don't @ Me with Dan Dakich

Play Episode Listen Later May 30, 2026 9:02


Dan Dakich sits down with sports titans Reggie Jackson (MLB Hall of Famer) and Mario Andretti (Indy 500 Legend) for an unfiltered conversation on faith, pure grit, and the American Dream. No PR nonsense - just old-school truth. In this exclusive Don't @ Me interview, "Mr. October" and auto racing royalty reveal what it actually took to dominate before modern sports went soft. Two Mount Rushmore-tier icons drop absolute truth bombs on: Reggie Jackson's MLB Legacy: Standing up to old-school owners, the importance of carrying a family name with honor, and relying on deep faith. Mario Andretti's Pro-America Story: Surviving the harshest era of the Indy 500 and his journey from an Italian immigrant to a household name with "No Plan B." When greatness recognizes greatness, you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reportagem
Coprodução brasileira 'Seis Meses no Prédio Rosa e Azul' é elogiada pela crítica em Cannes

Reportagem

Play Episode Listen Later May 21, 2026 6:46


A coprodução brasileira "Seis Meses no Prédio Rosa e Azul", do diretor mexicano Bruno Santamaría Razo, estreou em Cannes na mostra paralela Semana da Crítica. O longa é inspirado nas memórias do cineasta, mais precisamente no momento em que ele tinha 11 anos, nos anos 1990, quando o pai foi diagnosticado com o vírus HIV. Adriana Brandão, enviada especial da RFI a Cannes O longa foi elogiado pelo jornal Libération. “A memória vibrante do mexicano Bruno Santamaria Razo tem uma audácia incrível”, escreve o diário francês. Rodado em 16 mm, “Seis Semanas no Prédio Rosa e Azul” é um filme híbrido, que mistura ficção e documentário. Com cores vivas e muita alegria, Bruno Santamaría Razo relembra a época de seu aniversário de 11 anos, quando começava a descobrir sua sexualidade e não compreendia completamente a situação após o diagnóstico do pai. A tensão do momento foi esquecida, como um trauma, durante quase 30 anos e veio à tona durante a pandemia de Covid-19. “Durante a pandemia, eu tinha uma sensação de medo, de estranhamento, de incômodo no corpo, e senti que isso tinha relação com a memória do passado. Entrevistei minha família para tentar entender e, depois de entrevistá-los, fiquei muito comovido, muito tocado por algo que tem a ver com a desconfiança. Fiquei muito mais confuso”, conta. Para entender melhor o que estava sentindo, começou a escrever as lembranças que tinha. “Ao escrever, percebi que a memória não era suficiente, como se eu não conseguisse acessar uma emoção real. E, de repente, percebi que comecei a inventar, a inventar deliberadamente, a imaginar. Entrelaçava memória, imaginação, entrevistas. Continuei fazendo isso repetidamente e percebi que estava escrevendo um roteiro de ficção. Naquele momento, me encantei com a ideia de fazer um filme para, a partir da imaginação, voltar a olhar algo que, de outra maneira, seria impossível”, lembra. Bruno Santamaría Razo revela que a tensão entre afeto e sofrimento foi retratada no filme com muita alegria, música e festa, muito presentes em sua família e na cultura mexicana. “Cresci ouvindo muita música salsa. Sou fascinado pela salsa, gosto de dançar, de ouvir. E algo que me emociona muito, que me arrepia, é que as letras falam de sofrimento, de traição, de dor, de morte, mas nós dançamos, cantamos, nos movimentamos. E essa sensação, para mim, era central para entender como vivemos na minha família. Apesar da dor e do sofrimento, colorimos as paredes e nos pusemos a dançar”, afirma. Passado e presente “Seis Semanas no Prédio Rosa e Azul” tem duas camadas. O passado, reconstruído pela ficção, e o presente em uma linguagem documental, feito de entrevistas com a família de Bruno Santamaría Razo. O mexicano já trabalhava no cinema como diretor de fotografia e assina com “Seis Semanas no Prédio Rosa e Azul” seu primeiro longa-metragem. “Queria deixar claro que o filme não é apenas compartilhar uma história, mas mostrar que existe alguém que quer voltar a olhar o passado, que está buscando, que está tentando sentir algo que de outra forma seria impossível no próprio corpo, mas também pela relação entre passado e presente. Ou seja, a encenação é o passado e as entrevistas são o presente. Então esse espaço tão grande de 30 anos entre a lembrança e o momento em que esse jovem decide fazer um filme me interessava muito que estivesse no centro da história”, explica. Rachel Daisy, da produtora Desvia, produziu o longa “Seis Semanas no Prédio Rosa e Azul”. “A gente chegou ao projeto em 2023. Já tínhamos trabalhado com o Bruno Santamaría, que foi diretor de fotografia em outro filme. Eu me apaixonei imediatamente pela história e pela maneira como ele queria contar essa história muito pessoal da família dele. Conseguimos acessar um fundo de coprodução no Brasil nessa altura, ganhamos e seguimos”, conta. Projeto coletivo O longa é uma coprodução do México (Ojos de Vaca), Brasil (Desvia) e Dinamarca (Snowglobe). A pós-produção de “Seis Semanas no Prédio Rosa e Azul” aconteceu principalmente no Brasil, concluindo um projeto “coletivo e colaborativo”, segundo a produtora. “Eu acho que fazer coprodução é muito bonito, porque temos essa possibilidade de troca, de olhares, cultura e maneiras de trabalhar que eu percebo que, no nosso trabalho, sempre beneficiam muito os projetos. O fato de ter uma participação grande brasileira na pós-produção, tanto na montagem quanto no som e nos efeitos especiais, traz a possibilidade de troca, de pensar o filme com um alcance maior. Com certeza contribuiu para o resultado tão lindo do filme”, diz Rachel. Os vencedores da Semana da Crítica foram anunciados nesta quarta-feira, 20. O grande vencedor foi “La Gradiva”, da francesa Marine Atlan. “Seis Semanas no Prédio Rosa e Azul” não foi premiado na mostra paralela, mas o longa de Bruno Santamaría Razo ainda concorre a dois prêmios em Cannes, o Queer Palm e o Caméra d'Or, que recompensa o melhor primeiro filme apresentado em todas as mostras do festival.

The Epstein Chronicles
Birthright of Shame: Virginia Roberts and the Truth About Prince Andrew

The Epstein Chronicles

Play Episode Listen Later May 10, 2026 15:33 Transcription Available


Prince Andrew's downfall isn't just a scandal — it's a slow-motion collapse of entitlement meeting consequence. Virginia Giuffre's memoir tore away the last shreds of his royal insulation, exposing a man who genuinely believed that abusing her was his birthright. That word alone sums up everything sick about the system that created him — the idea that status excuses cruelty, that power erases guilt. He wasn't just a man caught in Epstein's web; he was one of its willing predators, shielded by titles and arrogance. His denials, his pathetic defenses, his crocodile regret — they all ring hollow because underneath it all is a man who never thought he'd have to answer for anything.Now he's a national embarrassment — a walking monument to the rot of privilege. The world doesn't see a prince anymore; it sees a coward who bought silence and mistook it for redemption. He turned “royal duty” into a sick joke, dragging a thousand years of monarchy through the mud just to protect his own skin. The palace can pretend he's a private citizen now, but his disgrace stains the crown he once served under. No PR team can fix it. No amount of money can bury it. Prince Andrew will forever be remembered not for service or honor, but as the spoiled relic who thought rape was a privilege of birth — and found out, far too late, that the world had finally stopped bowing.to contact me:bobbycapucci@protonmail.comsource:‘Prince Andrew believed having sex with me was his birthright': Virginia Giuffre on her abuse at the hands of Epstein, Maxwell and the king's brother | Jeffrey Epstein | The GuardianBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Bom dia, Obvious
Como voltar a confiar no próprio corpo, com Raquel Castanharo

Bom dia, Obvious

Play Episode Listen Later May 10, 2026 55:59


Existe uma diferença entre cuidar do corpo e fazer dele uma máquina de performance. Neste episódio de Bom Dia, Obvious, Marcela Ceribelli recebe a fisioterapeuta, corredora e escritora Raquel Castanharo para uma conversa sobre corrida, saúde e as belezas que nosso corpo é capaz de fazer. Elas falam sobre pressão estética, autoestima, câncer de mama e a necessidade de respeitar os próprios limites em uma cultura obcecada por resultados. ⁠⁠Para receber em primeira mão a pré-venda do Clube do Livro clique aquiNos acompanhe também: Marcela Ceribelli no Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marcelaceribelli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram da Obvious: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@obvious.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok da Obvious: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@obvious.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapadinhas de Endorfina: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chapadinhasdeendorfina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ouça também, outros podcasts da Obvious:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Chapadinhas de Endorfina.doc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Academia do Prazer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Livros da Marcela Ceribelli:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sintomas — e o que mais aprendi quando o amor me decepcionou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: AQUI⁠⁠⁠⁠⁠⁠⁠Aurora: O despertar da mulher exausta⁠⁠⁠⁠⁠⁠⁠: AQUIInstagram de Raquel Castanharo: AQUI Livro de Raquel Castanharo: AQUI Referências e citações:Taylor Swift : All Too Well: AQUI Taylor Swift: Shake It Off : AQUI Taylor Swift: Evermore: AQUI Documentário: The Eras Tour: AQUI  Dra Carolina Ambrogini no Instagram AQUI

Iconocast
A MULHER QUE DEU FACADA NO PRÓPRIO CABELEIREIRO

Iconocast

Play Episode Listen Later May 8, 2026 8:46


Venha visitar a nossa Loja:https://iconografia-da-historia-3.myshopify.com/?utm_medium=product_shelf&utm_source=youtubeSiga nosso canal de CORTES:https://www.youtube.com/@IconografiadaHistoria-cortesAJUDE-NOS A MANTER O CANAL ICONOGRAFIA DA HISTÓRIA: Considere apoiar nosso trabalho, participar de sorteios e garantir acesso ao nosso grupo de Whatsapp exclusivo: https://bit.ly/apoiaoidhSe preferir, faz um PIX: contato@iconografiadahistoria.comNos acompanhe no Spotify @iconocastSiga ICONOGRAFIA DA HISTÓRIA em todas as redes: https://linktr.ee/iconografiadahistoriaoficialSiga o JOEL PAVIOTTI: https://bit.ly/joelpaviottiApresentação: Joel PaviottiTexto e roteirização: Adriana de PaulaRevisão: Joel PaviottiCâmera e produção: Fernando ZenerattoEdição: Fernando ZenerattoDireção: Fernando Zeneratto / Joel Paviotti

Fica a Dica
Fica a Dica - Feirinha Aproxima será no Palácio da Liberdade no próximo sábado, com jazz e muita gastronomia

Fica a Dica

Play Episode Listen Later May 8, 2026 1:10


Feirinha Aproxima acontece neste sábado (9), no Palácio das Artes, em Belo Horizonte.See omnystudio.com/listener for privacy information.

Rádio Senado Entrevista
Cuidados no pré-natal e pós-parto são decisivos para reduzir mortalidade materna

Rádio Senado Entrevista

Play Episode Listen Later May 8, 2026 10:04


A mortalidade materna ainda é um desafio na saúde pública no Brasil, embora mais de 90% das gestantes brasileiras tenham acesso ao pré-natal. O jornalista Adriano Faria conversou com a presidente da Febrasgo, uma federação especializada em mortalidade materna ligada a associações de ginecologia e obstetrícia, a médica Rossana Pulcineli Francisco sobre os altos índices de mortalidade, suas causas e como a medicina atua para minimizar os riscos. Acompanhe.

Argus Media
Falando de Mercado: Escassez de navios no pré-sal

Argus Media

Play Episode Listen Later May 6, 2026 11:07


  A disponibilidade de embarcações para escoamento de petróleo em alto-mar é um gargalo para a expansão da produção do pré-sal. Participantes de mercado temem que a frota de navios DP seja insuficiente para atender ao crescimento da produção nos próximos anos. Acompanhe a conversa entre Conrado Mazzoni, gerente de desenvolvimento de negócios da Argus, e João Scheller, responsável pela precificação de petróleos na América Latina.    Alguns dos temas discutidos neste episódio:   Frota de navios DP no Brasil e no resto do mundo Expansão da infraestrutura logística e portuária Aumento da produção petrolífera e das exportações

Notícias MP
MPAC promove MP na Comunidade com foco em pessoas com TEA no próximo sábado

Notícias MP

Play Episode Listen Later Apr 20, 2026 0:52


O Ministério Público do Estado do Acre (MPAC) realiza, no próximo sábado, 11, mais uma edição do programa MP na Comunidade, com o tema “Cada mente, um mundo”, voltado a pessoas com Transtorno do Espectro Autista (TEA) e seus familiares. A ação ocorre das 8h às 13h, na Escola Raimundo Hermínio de Melo, em Rio Branco, com diversos serviços gratuitos.

Fluent Fiction - Norwegian
Daffodils and Determination: A Day in Vigelandsparken

Fluent Fiction - Norwegian

Play Episode Listen Later Apr 9, 2026 15:21 Transcription Available


Fluent Fiction - Norwegian: Daffodils and Determination: A Day in Vigelandsparken Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-04-09-07-38-19-no Story Transcript:No: I Vigelandsparken i Oslo, våknet Oslo til synet av påskeliljer som danset i vinden.En: In Vigelandsparken in Oslo, Oslo awoke to the sight of daffodils dancing in the wind.No: Det var påske, og parken var full av familier som nøt den milde vårsola.En: It was Easter, and the park was full of families enjoying the gentle spring sun.No: Blant dem var Eirik, Solveig og Jakob.En: Among them were Eirik, Solveig, and Jakob.No: De hadde planlagt en piknik denne dagen.En: They had planned a picnic this day.No: Eirik, som elsket utendørsaktiviteter, hadde forberedt en stor kurv med mat.En: Eirik, who loved outdoor activities, had prepared a large basket of food.No: Han ønsket å nyte dagen uten bekymringer om kunstutstillingen sin.En: He wanted to enjoy the day without worries about his art exhibition.No: Han var nervøs for dette, men bestemte seg for å legge det fra seg for en dag.En: He was nervous about it, but decided to set it aside for a day.No: "Se, her vi kan sette oss," sa Jakob og pekte på et område med grønt gress og utsikt over Vigeland-skulpturene.En: "Look, we can sit here," said Jakob, pointing to an area with green grass and a view of the Vigeland sculptures.No: De bredte ut piknikteppet, og Solveig satte seg med et smil.En: They spread out the picnic blanket, and Solveig sat down with a smile.No: "Denne dagen blir fin," sa hun fornøyd.En: "This day will be nice," she said contentedly.No: Men mens hun strakk seg etter en brødskive, mistet hun balansen.En: But as she reached for a slice of bread, she lost her balance.No: Hun vrikket ankelen og falt bakover.En: She twisted her ankle and fell backward.No: "Ah, det gjør vondt," sa Solveig mens hun holdt rundt ankelen.En: "Ah, it hurts," said Solveig, holding her ankle.No: Eirik og Jakob skyndte seg til henne.En: Eirik and Jakob hurried to her.No: Eirik så bekymret på Solveig.En: Eirik looked at Solveig with concern.No: De måtte ta en beslutning.En: They had to make a decision.No: Skulle de avslutte dagen tidlig og dra til sykehuset?En: Should they end the day early and go to the hospital?No: Solveig prøvde å forsikre dem om at det bare var en liten skade.En: Solveig tried to assure them it was just a minor injury.No: Eirik tenkte i noen sekunder.En: Eirik thought for a few seconds.No: Han så seg rundt og fikk øye på noen kraftige grener som lå på bakken.En: He looked around and spotted some sturdy branches on the ground.No: En idé slo ham.En: An idea struck him.No: "Kanskje vi ikke trenger å dra ennå," sa han.En: "Maybe we don't need to leave yet," he said.No: Eirik begynte å samle grener og brukte beltet sitt for å binde dem sammen.En: Eirik began gathering branches and used his belt to tie them together.No: Han lagde en enkel krykke til Solveig.En: He made a simple crutch for Solveig.No: "Prøv denne," sa han med et lite smil.En: "Try this," he said with a small smile.No: Solveig reiste seg forsiktig og brukte krykken til å støtte seg.En: Solveig stood up carefully and used the crutch for support.No: "Det funker!En: "It works!"No: " sa hun overrasket.En: she said surprised.No: "Takk, Eirik.En: "Thank you, Eirik."No: "Resten av dagen brukte de til å rusle i den vakre parken.En: They spent the rest of the day strolling through the beautiful park.No: Solveig satt tidvis ned og lo om situasjonen.En: Solveig occasionally sat down and laughed about the situation.No: Eirik kjente seg lettet og glad over at han kunne være til nytte for vennene sine.En: Eirik felt relieved and happy that he could be of help to his friends.No: Han innså at han hadde mer mot enn han trodde.En: He realized he had more courage than he thought.No: Da solen gikk ned bak trærne, hadde vennene en følelse av oppnåelse.En: As the sun set behind the trees, the friends had a sense of accomplishment.No: Ikke bare hadde de reddet dagen, men Eirik kunne nå møte sin kunstutstilling med nyvunnet selvtillit, vel vitende om at han kunne klare hva som helst med sine lojale venner ved sin side.En: Not only had they saved the day, but Eirik could now face his art exhibition with newfound confidence, knowing he could handle anything with his loyal friends by his side. Vocabulary Words:daffodils: påskeliljergentle: mildeoutdoor: utendørsexhibition: utstillingworried: bekymretgrass: gressview: utsiktblanket: teppeslice: skivebalance: balansetwisted: vrikketankle: ankeldecided: besluttethospital: sykehussturdy: kraftigebranches: grenergathering: samlesupport: støttestrolling: rusleoccasionally: tidvisaccomplishment: oppnåelseconfidence: selvtillitrealized: innsåcourage: motloyal: lojalsurprised: overrasketcrutch: krykkebelt: belteconcern: bekymringlaughter: lo

Halos in the infield
Angels baseball podcast with TNA Superstar Frankie Kazarian

Halos in the infield

Play Episode Listen Later Apr 8, 2026 61:12


Former TNA World Champion Frankie Kazarian joins the show for a fun crossover episode you don't want to miss! We break⁵5G ⁵for ⁵555down Jo Adell's incredible catch, react to Mike Trout getting hit by a pitch by Seattle, and dive into Frankie's reaction to the World Baseball Classic in 2026 that was. Plus, Frankie Kazarian talks about his current run in Total Nonstop Action Wrestling, shares wrestling stories, and brings a unique perspective you won't hear anywhere else. Baseball meets wrestling in this one—tap in! The Halos in the Infield Podcast is your go-to destination for unfiltered, passionate Los Angeles Angels talk — straight from the fans who live and die with every pitch. Join Fernando & Todd as they break down everything Angels baseball: big wins, brutal losses, front office decisions, roster moves, hot takes, and the moments that have Halos fans yelling at their TVs. Nothing is off-limits, and nothing gets sugarcoated. This is real Angels talk — honest, emotional, and unapologetically fan-driven. If you love the Halos, you're home. No PR spin. No fake optimism. Just real talk from fans who bleed red and white. From Opening Day dreams to late-season frustration, we cover it all. Proudly brought to you by Halos in the Infield — the heartbeat of the Angels fanbase. Join the conversation and sound off with your takes Subscribe and turn on notifications so you never miss an episode This is the Halos in the Infield Podcast — where Angels fans keep it real, always ️ Sponsored by 7-1-4 Tickets Your go-to spot for the best deals on Los Angeles Angels tickets and more. Skip the fees. Skip the hassle. Just great seats at great prices. Use code HITI at checkout for 10% off your order + 5% credit toward your next purchase. Follow @714tickets and stay locked in for exclusive deals and giveaways. #tna #mlb #angelsbaseball #angels #wwe #aew Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Um dia no Mundo
As eleições no próximo domingo são na Hungria

Um dia no Mundo

Play Episode Listen Later Apr 6, 2026 3:43


Estas eleições são o teste principal, seguido em toda a Europa, como em Washington e Moscovo. Uma crónica de Francisco Sena Santos.See omnystudio.com/listener for privacy information.

O Antagonista
Moro e Dallagnol lideram no PR | Lula e o "marketing" do Pix | Papo Antagonista - 02/04/2026

O Antagonista

Play Episode Listen Later Apr 2, 2026 87:04


No Papo Antagonista desta quinta-feira, 2, falamos sobre a pesquisa AtlasIntel que indica Deltan Dallagnol em primeiro na corrida ao Senado pelo Paraná. O levantamento também aponta que Sergio Moro lidera as intenções de voto ao governo do estado.Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.       O programa traz contexto e opinião sobre os temas mais quentes da atualidade.       Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.       Ao vivo de segunda a sexta-feira às 18h no nosso canal no Youtube.   https://www.youtube.com/@OAntagonista   Apoie o jornalismo independente. Assine O Antagonista e Crusoé com 10% via Pix ou Google Pay:   https://assine.oantagonista.com.br/  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br #Moro #Dallagnol #Paraná #Eleições #Política #Lula #GovernoLula #Pix #Economia #Brasil #Notícias #PesquisaEleitoral #Direita #Oposição #MarketingDigital #Brasília #Atualidades #DebatePolítico #Paranaense #CenárioPolítico

Arco43
Arco43 | Educação disruptiva: bem-estar e inovação no pré-vestibular

Arco43

Play Episode Listen Later Apr 1, 2026 64:31


Os pré-vestibulares sempre foram associados à pressão e à intensidade dos estudos. Mas será possível preparar estudantes para vestibulares altamente concorridos sem comprometer o bem-estar? Neste episódio do Arco43 Podcast, conversamos sobre novas formas de pensar o ensino médio e os cursinhos pré-vestibulares, explorando caminhos que combinam inovação, saúde mental e protagonismo dos alunos no processo de aprendizagem.

Fluent Fiction - Norwegian
Morten's Journey: Finding Identity in a Psychiatric Ward

Fluent Fiction - Norwegian

Play Episode Listen Later Mar 20, 2026 17:00 Transcription Available


Fluent Fiction - Norwegian: Morten's Journey: Finding Identity in a Psychiatric Ward Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-03-20-22-34-01-no Story Transcript:No: I hjertet av våren, når de første blomstene forsiktig inviterer solen inn i verden, satt Morten i den psykiatriske avdelingens fellesrom.En: In the heart of spring, when the first flowers gently invited the sun into the world, Morten sat in the psychiatric ward's common room.No: Rommet hadde myke, dempede farger, som en stillfarende vårdag.En: The room had soft, muted colors, like a quiet spring day.No: Stoler stod komfortabelt spredt, og fra høyttalerne sildret dempet musikk.En: Chairs were comfortably spread out, and from the speakers, subdued music trickled.No: I dag var det en liten shoppingdag i fellesrommet, med klesstativer stilt opp langs veggene og speil satt ut med omhu.En: Today, there was a little shopping day in the common room, with clothing racks set up along the walls and mirrors placed with care.No: Morten følte en svak uro i magen.En: Morten felt a faint unease in his stomach.No: Han var ikke vant til så mye liv rundt seg.En: He was not used to so much life around him.No: Pasienter og ansatte beveget seg rolig mellom klærne, mens småsnakk fylte luften som lyden av fjerne fugler.En: Patients and staff moved calmly among the clothes, while small talk filled the air like the sound of distant birds.No: Men i dag ville han prøve.En: But today, he wanted to try.No: Han ønsket å finne et antrekk som kunne bringe ham litt nærmere den han hadde vært før.En: He wished to find an outfit that could bring him a bit closer to who he had been before.No: Kari, en sykepleier han stolte på, gikk ved siden av ham.En: Kari, a nurse he trusted, walked beside him.No: "Hvordan føles det?En: "How does it feel?"No: " spurte hun med et vennlig smil.En: she asked with a friendly smile.No: "Det er mye å ta inn," mumlet Morten ærlig.En: "It's a lot to take in," Morten mumbled honestly.No: Kari nikket forståelsesfullt.En: Kari nodded understandingly.No: "Prøv å fokusere på én ting om gangen.En: "Try to focus on one thing at a time.No: Hva om vi starter med en jakke?En: How about we start with a jacket?"No: "Morten så på klærne.En: Morten looked at the clothes.No: Det var en overveldende mengde farger og former.En: There was an overwhelming amount of colors and shapes.No: Hjertet slo raskere, men han trakk pusten dypt og prøvde å følge Karis råd.En: His heart beat faster, but he took a deep breath and tried to follow Kari's advice.No: Svein, en annen pasient, passerte dem med et muntert nikk.En: Svein, another patient, passed them with a cheerful nod.No: "Hei, Morten!En: "Hey, Morten!No: Fant du noe fint?En: Did you find anything nice?"No: "Morten løftet sin hånd litt usikkert og ga et beskjedent vink tilbake.En: Morten lifted his hand a bit uncertainly and gave a modest wave back.No: "Ikke ennå," svarte han, hans stemme nesten druknet i mumlingen rundt ham.En: "Not yet," he replied, his voice almost drowned in the murmur around him.No: De beveget seg langs et av klesstativene.En: They moved along one of the clothing racks.No: Det var jakker i flere nyanser.En: There were jackets in various shades.No: Morten lot fingrene stryke over stoffene, til han plutselig stoppet opp ved en dypgrønn jakke.En: Morten let his fingers brush over the fabrics until he suddenly stopped at a deep green jacket.No: Den minnet ham om en han en gang hadde hatt, og han så for seg lyse vårdager fra fortiden.En: It reminded him of one he once had, and he envisioned bright spring days from the past.No: "Hvordan føles denne?En: "How does this feel?"No: " Kari spurte forsiktig, merket hvordan Mortens øyne lyste litt opp.En: Kari asked gently, noticing how Morten's eyes lit up a little.No: Morten så på jakken, deretter på seg selv i speilet.En: Morten looked at the jacket, then at himself in the mirror.No: Et øyeblikk kjente han frykten for det nye, men også en dyp lengsel etter det kjente fra fortiden.En: For a moment, he felt the fear of the new, but also a deep longing for the familiar from the past.No: "Jeg tror.En: "I think...No: Jeg tror jeg liker den," sa han endelig, stemmen litt mer sikker.En: I think I like it," he said finally, his voice a bit more confident.No: Med Karis oppmuntring kjøpte han jakken.En: With Kari's encouragement, he bought the jacket.No: Da de forlot fellesrommet sammen, følte Morten en liten men betydelig bølge av tilfredsstillelse.En: As they left the common room together, Morten felt a small but significant wave of satisfaction.No: Han hadde gjort noe for seg selv.En: He had done something for himself.No: Han visste det var et lite steg, men likevel et nøkkelskritt mot å gjenvinne kontrollen over livet sitt.En: He knew it was a small step, but nonetheless a key step towards regaining control over his life.No: Morten lærte at å be om hjelp ikke var en svakhet, men en styrke.En: Morten learned that asking for help was not a weakness, but a strength.No: Og mens vårsolen forsiktig strakte seg inn gjennom vinduene, følte han seg straks litt mer som seg selv igjen.En: And as the spring sun gently stretched through the windows, he felt a little more like himself again. Vocabulary Words:psychiatric: psykiatriskeward: avdelingmuted: dempedefaint: svakunease: urosubdued: dempetoverwhelming: overveldendefabric: stofflit up: lyste oppsatisfaction: tilfredsstillelselonging: lengselgentle: forsiktiginvited: inviterecommon room: fellesromoutfit: antrekktrusted: stolte påmumbled: mumletunderstandingly: forståelsesfulltcheerful: muntertmurmur: mumlingenencouragement: oppmuntringstrength: styrkefamiliar: kjentemirror: speilpatient: pasientnurse: sykepleierbeside: ved siden avenvisioned: så for segsignificant: betydeligheart: hjerte

Noticiário Nacional
17h DECO: subida da Euribor vai aumentar prestação da casa já no próximo mês

Noticiário Nacional

Play Episode Listen Later Mar 19, 2026 13:05


See omnystudio.com/listener for privacy information.

Inside The Piranha Club - A Formula 1 Podcast
Inside the Piranha Club – F1 Preseason Politics Special

Inside The Piranha Club - A Formula 1 Podcast

Play Episode Listen Later Feb 20, 2026 35:57


Preseason testing isn't just about lap times, it's about intrigues, politics and throwing other teams under the bus!In this episode of Inside the Piranha Club, Ben and Bec welcome F1 business insider, Mark Mann-Bryans to the team, as they expose the politics shaping the 2026 Formula 1 grid: sandbagging secrets, technical loopholes, and the quiet power plays between Red Bull Racing, Ferrari, and the FIA. Who's really fast? Who's playing games? And who's already winning the political war before lights out?Sharp analysis. No PR spin. Just pure F1 paddock politics.

Noticiário Nacional
7h Mais 1500 vagas nas universidades no próximo ano letivo

Noticiário Nacional

Play Episode Listen Later Feb 16, 2026 13:57


Noticiário Nacional
5h Ensino Superior com mais 1400 vagas no próximo ano letivo

Noticiário Nacional

Play Episode Listen Later Feb 16, 2026 8:46


Beyond The Horizon
Mega Edition: What Andrew Told Virginia About His So Called Birthright (2/12/26)

Beyond The Horizon

Play Episode Listen Later Feb 13, 2026 30:43 Transcription Available


Prince Andrew's downfall isn't just a scandal — it's a slow-motion collapse of entitlement meeting consequence. Virginia Giuffre's memoir tore away the last shreds of his royal insulation, exposing a man who genuinely believed that abusing her was his birthright. That word alone sums up everything sick about the system that created him — the idea that status excuses cruelty, that power erases guilt. He wasn't just a man caught in Epstein's web; he was one of its willing predators, shielded by titles and arrogance. His denials, his pathetic defenses, his crocodile regret — they all ring hollow because underneath it all is a man who never thought he'd have to answer for anything.Now he's a national embarrassment — a walking monument to the rot of privilege. The world doesn't see a prince anymore; it sees a coward who bought silence and mistook it for redemption. He turned “royal duty” into a sick joke, dragging a thousand years of monarchy through the mud just to protect his own skin. The palace can pretend he's a private citizen now, but his disgrace stains the crown he once served under. No PR team can fix it. No amount of money can bury it. Prince Andrew will forever be remembered not for service or honor, but as the spoiled relic who thought rape was a privilege of birth — and found out, far too late, that the world had finally stopped bowing.Jeffrey Epstein's own words have now obliterated the last surviving excuse of the people who spent years swearing the photo of Prince Andrew with Virginia Roberts was fake. In his newly revealed emails, Epstein makes it clear—flat-out, unequivocally—that the photo is real. No hedging, no “maybe,” no conspiratorial tap-dancing. The man at the center of the entire operation confirmed its authenticity himself. And with that single admission, he torpedoed every hack, every opportunist, every palace-adjacent clown who built their entire reputations around insisting that the image was doctored, fabricated, or some kind of elaborate smear.Epstein's admission doesn't just undercut the “fake picture” crowd—it vaporizes their entire narrative. Every pundit, PR lackey, and self-styled “expert” who pushed that nonsense wasn't just wrong; they were pushing a lie that the trafficker himself never believed for a second. For years, these people tried to gaslight the public and smear a trafficking survivor to protect a disgraced royal. Now, with Epstein's own confirmation standing in black and white, their talking points have collapsed. There's no Photoshop mystery, no deepfake theory, no palace spin-cycle left. The picture is real. It always was. And the truth just came from the one man they never expected to hear it from.

The Epstein Chronicles
Mega Edition: What Andrew Told Virginia About His So Called Birthright (2/12/26)

The Epstein Chronicles

Play Episode Listen Later Feb 12, 2026 30:43 Transcription Available


Prince Andrew's downfall isn't just a scandal — it's a slow-motion collapse of entitlement meeting consequence. Virginia Giuffre's memoir tore away the last shreds of his royal insulation, exposing a man who genuinely believed that abusing her was his birthright. That word alone sums up everything sick about the system that created him — the idea that status excuses cruelty, that power erases guilt. He wasn't just a man caught in Epstein's web; he was one of its willing predators, shielded by titles and arrogance. His denials, his pathetic defenses, his crocodile regret — they all ring hollow because underneath it all is a man who never thought he'd have to answer for anything.Now he's a national embarrassment — a walking monument to the rot of privilege. The world doesn't see a prince anymore; it sees a coward who bought silence and mistook it for redemption. He turned “royal duty” into a sick joke, dragging a thousand years of monarchy through the mud just to protect his own skin. The palace can pretend he's a private citizen now, but his disgrace stains the crown he once served under. No PR team can fix it. No amount of money can bury it. Prince Andrew will forever be remembered not for service or honor, but as the spoiled relic who thought rape was a privilege of birth — and found out, far too late, that the world had finally stopped bowing.Jeffrey Epstein's own words have now obliterated the last surviving excuse of the people who spent years swearing the photo of Prince Andrew with Virginia Roberts was fake. In his newly revealed emails, Epstein makes it clear—flat-out, unequivocally—that the photo is real. No hedging, no “maybe,” no conspiratorial tap-dancing. The man at the center of the entire operation confirmed its authenticity himself. And with that single admission, he torpedoed every hack, every opportunist, every palace-adjacent clown who built their entire reputations around insisting that the image was doctored, fabricated, or some kind of elaborate smear.Epstein's admission doesn't just undercut the “fake picture” crowd—it vaporizes their entire narrative. Every pundit, PR lackey, and self-styled “expert” who pushed that nonsense wasn't just wrong; they were pushing a lie that the trafficker himself never believed for a second. For years, these people tried to gaslight the public and smear a trafficking survivor to protect a disgraced royal. Now, with Epstein's own confirmation standing in black and white, their talking points have collapsed. There's no Photoshop mystery, no deepfake theory, no palace spin-cycle left. The picture is real. It always was. And the truth just came from the one man they never expected to hear it from.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The Criminal Connection Podcast
The Album that EXPOSED Stranger Things Actor | LILY ALLEN vs DAVID HARBOUR

The Criminal Connection Podcast

Play Episode Listen Later Feb 11, 2026 22:30


In this episode of The Terry Stone Connection, we break down the very public breakup between Lily Allen and Stranger Things actor David Harbour and why many fans now believe the music told the story before the split ever hit the headlines.Lily Allen has never been one to hold back, and in this raw reaction we take a closer look at the lyrics, the timing, and the emotional undertones that people are now saying exposed cracks in her relationship with the Hollywood star. From fame clashes to personal demons, we ask the question everyone's talking about, did the album quietly reveal what was really going on behind closed doors?David Harbour, best known for his role in Stranger Things, has stayed largely silent, leaving fans to piece together the story themselves.This is a no-filter reaction, looking at celebrity relationships, fame pressure, mental health, and what really happens when music becomes the message. No PR gloss. No Hollywood spin. Just real talk.Drop your thoughts in the comments! Hosted on Acast. See acast.com/privacy for more information.

MERCER
Matty Wong: “That Dude Cursed Me Out” — Getting Cut, On-the-Water Fights & What's Next on MERCER - 247

MERCER

Play Episode Listen Later Jan 28, 2026 103:07


Matty Wong doesn't hold back.In this episode of The Awkwardly Honest Fishing Podcast, Matty opens up about getting cut, the on-the-water confrontations no one talks about — including the day another pro completely lost it on him — and where he really stands with professional fishing today.No sugarcoating. No PR answers. Just real stories about pressure, ego, conflict, and what happens when the cameras aren't rolling.If you've ever wondered what life is actually like behind the scenes of pro fishing… this one's for you.

MERCER
Matty Wong: “That Dude Cursed Me Out” — Getting Cut, On-the-Water Fights & What's Next on MERCER - 247

MERCER

Play Episode Listen Later Jan 28, 2026 103:07


Matty Wong doesn't hold back.In this episode of The Awkwardly Honest Fishing Podcast, Matty opens up about getting cut, the on-the-water confrontations no one talks about — including the day another pro completely lost it on him — and where he really stands with professional fishing today.No sugarcoating. No PR answers. Just real stories about pressure, ego, conflict, and what happens when the cameras aren't rolling.If you've ever wondered what life is actually like behind the scenes of pro fishing… this one's for you.

Krazy Train with Jasmin St. Claire
Wrestling Legend: Gail Kim

Krazy Train with Jasmin St. Claire

Play Episode Listen Later Jan 21, 2026 43:38


No PR answers. No rehearsed lines. In the first Krazy Train Podcast episode of 2026, Jasmin St. Claire sits down with wrestling legend Gail Kim from her TNA/Impact, WWE career, to what’s happening in wrestling right now. Gail talks legacy, retirement, and the reality behind the locker room, including the deathmatch wrestling controversy and how she handled the backlash. She also shares what she’s been up to outside the ring.See omnystudio.com/listener for privacy information.

Table 1 Podcast
“Losing Other People's Money Almost Broke Me” - How Landon Tice Got From $0.01/$0.02 To PokerGO

Table 1 Podcast

Play Episode Listen Later Jan 17, 2026 127:42


Play poker with us LIVE (https://table1.vegas) or on Phenom Poker (https://play.phenompoker.com/register?r=Table1)Landon Tice didn't “make it” the normal way.He didn't quietly climb stakes.He didn't stay in his lane.And he definitely didn't avoid mistakes.In this episode of The Table 1 Podcast, Landon Tice sits down with Art and Justin for a brutally honest conversation about poker, ego, ambition, and the cost of trying to grow up in public.From timestamping Joey Ingram's podcast for free, to high-stakes backing deals, to losing other people's money, to winning life-changing tournaments, to realizing he didn't actually know what he thought he knew — this is the full arc.No highlight reel.No PR polish.Just the real story.You'll hear about: How providing free value changed Landon's entire career The dangerous confidence curve every young poker player hits What it's like being staked before you're emotionally ready Why “results” can lie to you The difference between loving poker and respecting it How faith, humility, and perspective eventually replaced ego Why growing up off the felt mattered more than winning on itThis episode isn't about strategy.It's about identity, responsibility, and what happens when talent outruns maturity — and how painful (and necessary) that correction can be.If you've ever: Thought you were ready before you were Wanted validation more than truth Confused confidence with competence Or learned lessons the hard way…This one will hit.Show Notes: 00:00 Child of the Sim's Childhood 21:29 College & Dropping Out for Online Poker 41:12 Early Poker Life 51:42 Getting out of the Basement & Meeting Nick Schulman 1:09:13 The MSPT $200k Score 1:17:47 The Bill Perkins Match 1:27:32 Buying Negreanu's Car 1:33:29 Landon vs Jeremy Becker 1:44:00 Patrick Leonard's Influence 1:50:33 High Rollers, Faith, and the FutureLandon's Links: https://x.com/landontice https://instagram.com/ticelandonTable 1 Links: Play with us in Vegas: https://table1.vegas Play with us on Phenom Poker: https://play.phenompoker.com/register?r=Table1Art's Links: SeatJumper: https://seatjumper.com SlotMaps: https://slotmaps.com X: https://x.com/artparmannJustin's Links: Justin's Phenom Ambassador Link: https://play.phenompoker.com/register?r=JYPoker X: https://x.com/justinyoung07

RIDINOUTALLDAY
EPISODE 224 | FROM WALMART TO AVN

RIDINOUTALLDAY

Play Episode Listen Later Jan 12, 2026 69:32


EPISODE 224FROM WALMART TO AVNREAL STORIESNO EDITSNO APOLOGIESEpisode 224 goes completely off the rails.M. Davis and Reggie start with a Walmart rant and somehow end up at AVN where everything gets weird fast.CIRCLE BAR CHAOSM. Davis tells the real AVN story including the night he got swung on by a popular porn star and security had to step in.Real tension. Real moment.Industry people already know.PAUSE MOMENT OF THE EPISODEReggie talks about his ex porn star girlfriend trying to show him pictures of a tiger's woods WOOD.Pause.⏸️AVN CULTURE TALKSexy Red performs at AVN and the question gets asked out loud.Do all the white girls hop on stage and pretend like they know the songs or what.INTERNET FIGHT TALKAdam22 vs Jason Luv and why he is really doing it.Fighting for all the cucks.Ego. Clout. Culture. Embarrassment.And just when you think the episode is over it ends with the one question everybody eventually has to ask and answer.WHEN DID YOU KNOW YOU WERE GETTING OLDNo edits.No PR cleanup.Just real conversations and wild stories.Episode 224FROM WALMART TO AVNHosted by M. Davis and Reggie.Let's ride.⸻FOLLOW THE PODCASTInstagram @ridinoutalldayWebsite www.ridinoutallday.comFOLLOW THE HOSTSM. Davis @mdavisReggie @jones.boyz

The Criminal Connection Podcast
BRITAINS NAUGHTIEST NUN: Charlie Doherty | IBIZA Sins, Stringfellows STRIPPING & Big Brother EXPOSED

The Criminal Connection Podcast

Play Episode Listen Later Dec 19, 2025 93:59


Charlier has NEVER done a podcast before and what followed was anything but ordinary.In this episode of The Terry Stone Connection, we sit down with Charlie Doherty, a woman whose life story sounds more like a film script than reality.Raised by nuns, Charlie's early years were a world away from the chaos that would follow. From tearing up Ibiza to landing a place on one of the UK's biggest reality TV shows, her journey is packed with wild turns, unexpected moments and stories you won't hear anywhere else.This is Charlie as you've never seen or heard her before. Honest, funny and completely unfiltered. She opens up about the highs that came with fame, the lows that followed, and the reality of navigating life when the cameras stop rolling.There are laughs, there are moments of reflection, and there are stories that will catch you off guard.No PR spin. No rehearsed answers. Just real conversation. Hosted on Acast. See acast.com/privacy for more information.

Rádio PT
BOLETIM | 'Sem Anistia': brasileiros voltam às ruas no próximo domingo (14)

Rádio PT

Play Episode Listen Later Dec 12, 2025 3:14


Mobilização - convocada por Partido dos Trabalhadores (PT), Frente Brasil Popular, Povo Sem Medo, centros sindicais, movimentos sociais e aliados do campo democrático popular - tem atos confirmados em todas as regiões do país contra manobras do Congresso, em defesa da democracia e do povo brasileiro. Sonora:

SBD
N470 - EASD 2025 - CGM no Pré-Diabetes: Pode ajudar na detecção precoce? - Renan Montenegro Jr. e Fernando Valente

SBD

Play Episode Listen Later Dec 10, 2025 4:25


N470 - EASD 2025 - CGM no Pré-Diabetes: Pode ajudar na detecção precoce? - Renan Montenegro Jr. e Fernando Valente by SBD

Zināmais nezināmajā
Kustība ietekmē visu cilvēka ķermeni no prāta līdz pat vissīkākajai organisma šūnai

Zināmais nezināmajā

Play Episode Listen Later Nov 27, 2025 45:24


Kustība ir vislabākā pensija, ko varam sarūpēt savam ķermenim. Tā ietekmē visu cilvēka ķermeni, sākot no mūsu prāta un emociju pasaules, līdz pat vissīkākajai organisma šūnai. Kā mainījies cilvēka organisms līdz ar kustību izmaiņām tūkstošiem gadu laikā? Kā kustība ietekmē mūsu nervu sistēmu un kā sportiskās aktivitātes maina šūnu darbību? Gaidot Latvijas Sabiedriskā medija labdarības maratonu "Dod pieci!", kurā šogad īpaša uzmanība pievērsta mazkustīgumam Latvijas sabiedrībā, raidījumā Zināmais nezināmajā par kustību nozīmi sarunājas Latvijas Universitātes Medicīnas un dzīvības zinātņu fakultātes asociētā profesore Līga Plakane, Rīgas Stradiņa universitātes docente un Antropoloģijas laboratorijas vadītāja Silvija Umbraško un Paula Stradiņa klīniskās universitātes slimnīcas neiroloģe Ramona Valante. Vai varam tā teikt, ka kustības mūža garumā ir tāda stabila, gara un kvalitatīva pensija vecumdienām? Tam, ka kustības ir atslēga, lai mēs būtu veseli un dzīvotu ilgu un laimīgu mūžu piekrīt visas trīs sarunas dalībnieces. "Kustība uzlabo gan vielmaiņu, gan asinsriti visā ķermenī, gan gan saglabā kaulu veselību, kas ir ļoti būtiski, salīdzinot jaunību ar vecumdienām," piebilst Silvija Umbraško. Ramona Valante norāda, ka ikdienas darbā  ar kustību traucējumu slimniekiem redz, ja cilvēks jaunībā nav pievērsies vairāk kustībām, arī tad, kad ir sākusies slimība, nav par vēlu sākt, lai uzturētu savu dzīves kvalitāti.  "Daudzām slimībām, it īpaši, kas ir saistītas ar kustībām, kustību traucējumiem, piemēram, neirodeģeneratīvas slimības, parkinsonisms, medikamenti ir limitējoši. Tie daudz ko uzlabo dzīves kvalitātē un ļoti daudz ko sniedz simptomu atvieglošanā, bet, ja pacients izvēlas vai kaut kādu iemeslu dēļ nespēj to inkorporēt kopā ar fizioterapiju, ar regulāru kustēšanos, tad tā ir diezgan limitējoša palīdzība," norāda Ramona Valante. Ja to spēj arī kopā ar kārtīgu fizioterapiju, to arī paši pacienti uzreiz pasaka, ka viņi jūtas kā no jauna piedzimuši, piemēram, izgājuši kaut kādu rehabilitācijas kursu." Kāpēc kustības ir tā maģiskā atslēga veselībai? "Cilvēks ir kustīga vertikāla būtne, mūsu ķermenis nav pielāgots atrasties horizontālā stāvoklī ilgstoši, izņemot pagulēt. Ja mēs ilgstoši, ko var arī redzēt slimnīcās, vai arī tad, kad cilvēks paliek aizvien mazkustīgāks, pasīvāks, mainās, un ko arī redzu, kas ļoti ietekmē dzīves kvalitāti pacientam, sirds asinsvadu darbība," skaidro Ramona Valante. "Daudziem pacientiem, arī ja iepriekš nav bijušas nopietnas slimības, bet ilgstoši ir bijis kaut kādu iemeslu dēļ gultas režīms, vai ļoti pasīvs režīms, pēc tam ir ārkārtīgi grūti atkal vertikalizēties. Rodas izmaiņas asinsspiedienā, organisms ir pielāgojies pasīvai horizontālai dzīvei, nav vajadzīga vēlme cīnīties pret gravitāciju, tad arī asinsvadu paplašināšanās un sašaurināšanās notiek stipri lēnāk. Tad sākas problēmas - es vertikalizējos, apsēžos, es neko nevaru izdarīt, man nav spēka, ir dulla galva. Cits vēl ģībst. Arī pēc ilgstošas gulēšanas slimnīcā ir grūti atkopties organismam, kamēr sākas kustēšanās un kustības. Ikdienā mēs par to neaizdomājamies, bet pilnībā pārslēdzās viss asinsspiediens, un pēc tam ir ļoti grūti, jo nevar padomāt, ir tāda dūmakaina galva, kad apsēžas, liekas, ka kritīs. Protams, nav spēka. Un vienīgais, kā to var novērst, ir kustēšanās. Ir šķidrums jāuzņem, un kustības, lai to vispār varētu normalizēt." Protams, labākais būtu regulāri kustēties, nodarboties ar kādām fiziskām aktivitātēm, bet arī neregulāras aktivitātes var palīdzēt. Piemēram, arī neregulāri vingrojot, varam novērst daudzas problēmas, kaut vai skeleta muskulatūras problēmas. Neregulāri darīt ir labāk nekā vispār nedarīt, lai stiprinātu savu ķermeni, lai lielākā vecumā būtu mazāk vai nebūtu problēmu.

Noticiário Nacional
1h Ambiente. Turquia vai receber COP31 no próximo ano

Noticiário Nacional

Play Episode Listen Later Nov 20, 2025 9:24


Fluent Fiction - Norwegian
Harmony in Harmony: Sindre's Triumphant Performance

Fluent Fiction - Norwegian

Play Episode Listen Later Nov 18, 2025 14:29 Transcription Available


Fluent Fiction - Norwegian: Harmony in Harmony: Sindre's Triumphant Performance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-11-18-08-38-20-no Story Transcript:No: I Oslo's rolige forstad var høsten på sitt vakreste.En: In Oslo's peaceful suburb, autumn was at its most beautiful.No: Gule og røde blader dekket gatene, og en skarp kulde i luften varslet vinterens nærhet.En: Yellow and red leaves covered the streets, and a sharp chill in the air heralded the approach of winter.No: Sindre satt på verandaen og klimpret på gitaren sin.En: Sindre sat on the veranda, strumming his guitar.No: Musikken var hans lidenskap, men astmaen var en konstant skygge.En: Music was his passion, but asthma was a constant shadow.No: Sindre hadde drømt om å delta i en lokal musikkforestilling, men under øvelsene begynte brystet hans å stramme seg.En: Sindre had dreamed of participating in a local music performance, but during rehearsals, his chest began to tighten.No: Han visste han ikke kunne la astmaen stoppe ham, men usikkerheten gnagde.En: He knew he couldn't let asthma stop him, but the uncertainty gnawed at him.No: "Eira!En: "Eira!"No: " ropte han etter søsteren.En: he called to his sister.No: Hun kom løpende ut, alltid klar til å hjelpe.En: She came running out, always ready to help.No: "Hva skjer, Sindre?En: "What's happening, Sindre?"No: " spurte hun bekymret.En: she asked, concerned.No: "Astmaen.En: "The asthma...No: jeg må ha hjelp," gispet han.En: I need help," he gasped.No: Eira, alltid ressurssterk, sa: "Vi går til Magnus.En: Eira, always resourceful, said, "Let's go to Magnus.No: Han vet hva han skal gjøre.En: He knows what to do."No: "Magnus, naboen deres, var kjent for sine ferdigheter i krisesituasjoner.En: Magnus, their neighbor, was known for his skills in crisis situations.No: Selv om han ofte virket i sin egen verden, visste Eira at han ville hjelpe.En: Even though he often seemed in his own world, Eira knew he would help.No: De løp til huset hans, og Magnus åpnet døren med et vennlig smil.En: They ran to his house, and Magnus opened the door with a friendly smile.No: "Eira, Sindre, hva kan jeg gjøre?En: "Eira, Sindre, what can I do?"No: " spurte han.En: he asked.No: Eira forklarte raskt situasjonen.En: Eira quickly explained the situation.No: Uten å nøle, fant Magnus frem en enkel, men effektiv pusteteknikk han hadde lært.En: Without hesitating, Magnus found a simple but effective breathing technique he had learned.No: "Prøv dette, Sindre," sa han rolig.En: "Try this, Sindre," he said calmly.No: Sindre fulgte instruksjonene, og sakte begynte han å puste lettere.En: Sindre followed the instructions, and slowly he began to breathe easier.No: Lettelsen var umiddelbar, og takknemligheten hans stor.En: The relief was immediate, and his gratitude immense.No: "Takk, Magnus," sa Sindre, fortsatt litt andpusten.En: "Thank you, Magnus," said Sindre, still a bit breathless.No: Med Magnus' hjelp forstod Sindre at han måtte tilpasse seg og lære mer om hvordan han kunne håndtere astmaen.En: With Magnus' help, Sindre understood that he had to adapt and learn more about how to manage his asthma.No: Eira og Magnus hjalp ham å lage en plan for øvelsene, slik at han kunne være trygg.En: Eira and Magnus helped him create a plan for rehearsals, so that he could be safe.No: På dagen for forestillingen var vinden kjølig, men Sindre følte seg tryggere enn noensinne.En: On the day of the performance, the wind was chilly, but Sindre felt more confident than ever.No: Han så ut i publikum, hvor Eira og Magnus satt sammen med støttende smil.En: He looked out into the audience, where Eira and Magnus sat with supportive smiles.No: Sindre grep gitaren, klar til å vise hva han hadde lært.En: Sindre grabbed the guitar, ready to show what he had learned.No: Musikken flyte gjennom luften, og Sindre spilte uten frykt.En: The music flowed through the air, and Sindre played without fear.No: Han hadde funnet en balanse, og viktigst av alt, han hadde funnet styrke i å akseptere hjelp.En: He had found a balance, and most importantly, he had found strength in accepting help.No: Forestillingen var en suksess, men for Sindre var det fellesskapet og støtten rundt ham som gjorde alle forskjellen.En: The performance was a success, but for Sindre, it was the community and support around him that made all the difference.No: Da han avsluttet, reiste publikum seg i applaus.En: As he ended, the audience rose in applause.No: Sindre smilte bredt, klar til å møte fremtiden med nyvunnet selvtillit.En: Sindre smiled broadly, ready to face the future with newfound confidence. Vocabulary Words:peaceful: roligesuburb: forstadautumn: høstenchill: kuldeheralded: varsletveranda: verandaenstrumming: klimpretconstant: konstantdreamed: drømtparticipating: deltarehearsals: øvelsenetighten: strammeuncertainty: usikkerhetengnawed: gnagdeconcerned: bekymretgasped: gispetresourceful: ressurssterkcrisis: krisesituasjonerexplained: forklartehesitating: nøleeffective: effektivbreathing: pusteteknikkinstructions: instruksjonenerelief: lettelsengratitude: takknemlighetenadapt: tilpassemanage: håndtereconfidence: selvtillitbalance: balanseaccepting: akseptere

Noticiário Nacional
11h Bruxelas estima o regresso ao défice no próximo ano

Noticiário Nacional

Play Episode Listen Later Nov 17, 2025 9:23


Fluent Fiction - Norwegian
The Gift of Folktales: A Heartwarming Tale of Halloween Surprises

Fluent Fiction - Norwegian

Play Episode Listen Later Oct 28, 2025 14:43 Transcription Available


Fluent Fiction - Norwegian: The Gift of Folktales: A Heartwarming Tale of Halloween Surprises Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-28-07-38-20-no Story Transcript:No: Oslo Lufthavn var fylt med travle folk på en kald høstdag.En: Oslo Lufthavn was filled with busy people on a cold autumn day.No: Luften var kjølig, og de høye vinduene ga utsikt til trær som hadde mistet sine fargerike blader.En: The air was chilly, and the tall windows provided a view of trees that had lost their colorful leaves.No: Sindre hastet gjennom terminalen.En: Sindre hurried through the terminal.No: Hjertet hamret i brystet hans, ikke fra farten, men fra bekymringen over å finne en passende Halloween-gave til sin niese.En: His heart was pounding in his chest, not from the speed, but from the worry about finding a suitable Halloween gift for his niece.No: Sindre var glemsom, men med en stor vilje til å gjøre ting riktig.En: Sindre was forgetful, but with a strong will to make things right.No: Han visste at niesen elsket Halloween, og han ønsket å overraske henne med noe spesielt.En: He knew that his niece loved Halloween, and he wanted to surprise her with something special.No: Problemet var at han var på vei hjem til en familiefest, og tiden var knapp.En: The problem was that he was on his way home to a family party, and time was short.No: Kari var på vakt bak disken i en liten suvenirbutikk.En: Kari was on duty behind the counter in a small souvenir shop.No: Hun hadde jobbet der lenge, men drømte om å skrive reisebøker.En: She had worked there for a long time but dreamed of writing travel books.No: Hun la merke til Sindre som stresset gikk fra hylle til hylle, og bestemte seg for å spørre om hun kunne hjelpe.En: She noticed Sindre stressing, going from shelf to shelf, and decided to ask if she could help.No: "Hva leter du etter?En: "What are you looking for?"No: " spurte Kari med en vennlig tone.En: asked Kari in a friendly tone.No: "Jeg trenger en gave til niesen min.En: "I need a gift for my niece.No: Noe unikt til Halloween," svarte Sindre med et forhåpningsfullt smil.En: Something unique for Halloween," replied Sindre with a hopeful smile.No: "Prøv denne," foreslo Kari, og ga ham en bok med fargerike illustrasjoner.En: "Try this," suggested Kari, handing him a book with colorful illustrations.No: "Den inneholder norske folkeeventyr.En: "It contains Norwegian folktales.No: Barna vil elske historiene.En: The kids will love the stories."No: "Boken var vakker, med omslag preget av magiske skapninger fra norsk mytologi.En: The book was beautiful, with a cover adorned with magical creatures from Norwegian mythology.No: Sindre bladde raskt gjennom sidene og så de flotte bildene.En: Sindre quickly flipped through the pages and saw the beautiful pictures.No: En historie fanget hans øye, om et troll under en bro.En: One story caught his eye, about a troll under a bridge.No: Det fikk ham til å smile, og han tenkte at niesen ville elske å høre om disse eventyrene.En: It made him smile, and he thought his niece would love hearing about these tales.No: Lars, Sindre sin eldre bror, ristet på hodet da han kom bort.En: Lars, Sindre's older brother, shook his head as he approached.No: "Er du sikker på at det ikke er for gammeldags?En: "Are you sure it's not too old-fashioned?"No: ""Nei," sa Sindre bestemt.En: "No," said Sindre decisively.No: "Det er perfekt.En: "It's perfect.No: Hun kan lære om norsk kultur også.En: She can learn about Norwegian culture too."No: "Kari smilte, fornøyd med å ha hjulpet.En: Kari smiled, satisfied to have helped.No: Kanskje hennes egen drøm om å skrive kunne inkludere flere av disse historiene, tenkte hun.En: Maybe her own dream of writing could include more of these stories, she thought.No: Hun takket Sindre for kjøpet og så ham gå lykkelig mot gaten.En: She thanked Sindre for the purchase and watched him walk happily towards the gate.No: Sindre pustet lettet ut.En: Sindre breathed a sigh of relief.No: Han hadde funnet en gave som var både unik og meningsfull.En: He had found a gift that was both unique and meaningful.No: På flyet satt han ved vinduet, og mens han så på skyene, drømte han om hvor mange historier han selv kunne fortelle niesen sin fra boken.En: On the plane, he sat by the window, and as he looked at the clouds, he dreamed of how many stories he could tell his niece from the book.No: Han hadde lært en verdifull lekse: Noen ganger var de beste løsningene rett foran deg.En: He had learned a valuable lesson: Sometimes the best solutions are right in front of you.No: Kari, full av ny inspirasjon, begynte å skrive ned sine egne historier, vel vitende om at drømmen kunne bli en realitet.En: Kari, full of new inspiration, began to write down her own stories, well aware that the dream could become a reality.No: Oslo Lufthavn var kanskje et stoppested, men for både Sindre og Kari, var det også et sted for nye begynnelser.En: Oslo Lufthavn might be a stopover, but for both Sindre and Kari, it was also a place for new beginnings. Vocabulary Words:chilly: kjøligpounding: hamretsuitable: passendeforgetful: glemsomadorned: pregettroll: trollmythology: mytologidecisively: bestemtinspiration: inspirasjonstopover: stoppestedbeginning: begynnelsersigh: pustetmeaningful: meningsfullvaluable: verdifullsolution: løsningenedreamed: drømterealization: realitetterminal: terminalenview: utsiktcolorful: fargerikeillustrations: illustrasjonercreatures: skapningerflip through: bladet gjennomnoticed: la merke tilshelf: hyllecounter: diskenvaluable: verdifullhoped: forhåpningsfulltsurprise: overraskesatisfied: fornøyd

Beyond The Horizon
Birthright of Shame: Virginia Roberts and the Truth About Prince Andrew (10/17/25)

Beyond The Horizon

Play Episode Listen Later Oct 17, 2025 15:33 Transcription Available


Prince Andrew's downfall isn't just a scandal — it's a slow-motion collapse of entitlement meeting consequence. Virginia Giuffre's memoir tore away the last shreds of his royal insulation, exposing a man who genuinely believed that abusing her was his birthright. That word alone sums up everything sick about the system that created him — the idea that status excuses cruelty, that power erases guilt. He wasn't just a man caught in Epstein's web; he was one of its willing predators, shielded by titles and arrogance. His denials, his pathetic defenses, his crocodile regret — they all ring hollow because underneath it all is a man who never thought he'd have to answer for anything.Now he's a national embarrassment — a walking monument to the rot of privilege. The world doesn't see a prince anymore; it sees a coward who bought silence and mistook it for redemption. He turned “royal duty” into a sick joke, dragging a thousand years of monarchy through the mud just to protect his own skin. The palace can pretend he's a private citizen now, but his disgrace stains the crown he once served under. No PR team can fix it. No amount of money can bury it. Prince Andrew will forever be remembered not for service or honor, but as the spoiled relic who thought rape was a privilege of birth — and found out, far too late, that the world had finally stopped bowing.to contact me:bobbycapucci@protonmail.comsource:‘Prince Andrew believed having sex with me was his birthright': Virginia Giuffre on her abuse at the hands of Epstein, Maxwell and the king's brother | Jeffrey Epstein | The Guardian

The Moscow Murders and More
Birthright of Shame: Virginia Roberts and the Truth About Prince Andrew (10/17/25)

The Moscow Murders and More

Play Episode Listen Later Oct 17, 2025 15:33 Transcription Available


Prince Andrew's downfall isn't just a scandal — it's a slow-motion collapse of entitlement meeting consequence. Virginia Giuffre's memoir tore away the last shreds of his royal insulation, exposing a man who genuinely believed that abusing her was his birthright. That word alone sums up everything sick about the system that created him — the idea that status excuses cruelty, that power erases guilt. He wasn't just a man caught in Epstein's web; he was one of its willing predators, shielded by titles and arrogance. His denials, his pathetic defenses, his crocodile regret — they all ring hollow because underneath it all is a man who never thought he'd have to answer for anything.Now he's a national embarrassment — a walking monument to the rot of privilege. The world doesn't see a prince anymore; it sees a coward who bought silence and mistook it for redemption. He turned “royal duty” into a sick joke, dragging a thousand years of monarchy through the mud just to protect his own skin. The palace can pretend he's a private citizen now, but his disgrace stains the crown he once served under. No PR team can fix it. No amount of money can bury it. Prince Andrew will forever be remembered not for service or honor, but as the spoiled relic who thought rape was a privilege of birth — and found out, far too late, that the world had finally stopped bowing.to contact me:bobbycapucci@protonmail.comsource:‘Prince Andrew believed having sex with me was his birthright': Virginia Giuffre on her abuse at the hands of Epstein, Maxwell and the king's brother | Jeffrey Epstein | The GuardianBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Epstein Chronicles
Birthright of Shame: Virginia Roberts and the Truth About Prince Andrew (10/16/25)

The Epstein Chronicles

Play Episode Listen Later Oct 16, 2025 15:33 Transcription Available


Prince Andrew's downfall isn't just a scandal — it's a slow-motion collapse of entitlement meeting consequence. Virginia Giuffre's memoir tore away the last shreds of his royal insulation, exposing a man who genuinely believed that abusing her was his birthright. That word alone sums up everything sick about the system that created him — the idea that status excuses cruelty, that power erases guilt. He wasn't just a man caught in Epstein's web; he was one of its willing predators, shielded by titles and arrogance. His denials, his pathetic defenses, his crocodile regret — they all ring hollow because underneath it all is a man who never thought he'd have to answer for anything.Now he's a national embarrassment — a walking monument to the rot of privilege. The world doesn't see a prince anymore; it sees a coward who bought silence and mistook it for redemption. He turned “royal duty” into a sick joke, dragging a thousand years of monarchy through the mud just to protect his own skin. The palace can pretend he's a private citizen now, but his disgrace stains the crown he once served under. No PR team can fix it. No amount of money can bury it. Prince Andrew will forever be remembered not for service or honor, but as the spoiled relic who thought rape was a privilege of birth — and found out, far too late, that the world had finally stopped bowing.to contact me:bobbycapucci@protonmail.comsource:‘Prince Andrew believed having sex with me was his birthright': Virginia Giuffre on her abuse at the hands of Epstein, Maxwell and the king's brother | Jeffrey Epstein | The GuardianBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Perspektives
Perspektives with Bank: Young Thug Unfiltered: Pain, Growth & Survival

Perspektives

Play Episode Listen Later Sep 8, 2025 176:20 Transcription Available


The Black Effect Presents... Perspektives with Bank! On this episode of Perspektives with Bank, we sit down with none other than Young Thug, one of the most talked-about artists in the game right now. Thug opens up about his childhood in Jonesboro South, crazy first memories, family struggles, watching his brother die, and how those moments shaped him into the man he is today. We get deep into Thug’s mindset, from praying for “all eyes on him” to reflecting on betrayal, jail time, and the headlines. Nothing’s off-limits: the leaked jail calls, interrogations, the truth about YSL, and his outlook on life after facing years behind bars. If you’ve ever wanted to hear Young Thug unfiltered, this is it. No PR spin, no sugarcoating just real conversation with Big Bank and Thug himself. Tune in now for one of the rawest hip hop interviews of 2025.See omnystudio.com/listener for privacy information.

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
20VC: Scaling to $1BN+ in Revenue with No Funding: Surge AI | The Most Insane Scaling Story in Tech |

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

Play Episode Listen Later Jul 21, 2025 66:20


Edwin Chen is the Founder and CEO of Surge. Founded in 2020, Surge has scaled to $1BN+ in revenue with zero external funding. At the same time, their competitor, Scale.ai raised over $1.3BN to reach $850M ARR. Today, Surge have the world's largest model providers as customers and have just 120 employees.  Agenda: 00:00 — “Everyone Else Is Just a Body Shop” — Edwin Calls Out the Whole Industry 01:05 — Why 90% of Big Tech Is Wasting Time on Useless Problems 03:45 — “I Don't Do 1-on-1s” — How Surge Kills Meetings and Still Moves 10x Faster 05:55 — Will a Single Person Build a $1B Company?  08:10 — 100x Engineers Are Real — Here's How to Spot Them 12:10 — Why Most PhDs Are Useless in AI Training 14:20 — Built to a Billion With Zero VC — Edwin Explains How and Why 17:00 — “No Sales Team, No PR, No BS” — Why Surge Stays in the Shadows 21:15 — The Real Reason AGI Might Take Until 2040 24:45 — Will Synthetic Data Kill Human Labelling?  29:00 — “Academic Benchmarks Are a Scam”  31:05 — Why the Real Bottleneck in AI Isn't Compute or Models — It's THIS 33:00 — What Every AI Company Should Be Asking (But Isn't) 35:15 — “No, I Wouldn't Sell Surge for $100B”  39:00 — Is the Application Layer Doomed? Edwin Predicts the Future of AI Startups 46:30 — Have the Leading Foundation Models Already Been Founded?  48:10 — AGI Could Be Dangerous — And Most People Are Ignoring Why 20VC: Scaling to $1BN+ in Revenue with No Funding: Surge AI | The Most Insane Scaling Story in Tech | 

Online Marketing Made Easy with Amy Porterfield
Land Big Media - No PR Team Required with Susie Moore

Online Marketing Made Easy with Amy Porterfield

Play Episode Listen Later Jun 5, 2025 50:01


The New Visibility Strategy That Doesn't Require Hustling, Performing, Or Pretending Let's be honest—social media can feel like a never-ending hamster wheel, and trying to “beat the algorithm” is exhausting. That's why I wanted to have a real conversation about an entirely different visibility strategy—one that actually works and doesn't rely on social media at all. In this episode, I sit down with my dear friend and media expert Susie Moore to talk about how to land incredible media opportunities that grow your audience and your email list—without needing a PR agency or a massive following. We talk about how mainstream media has shifted, why your real-life story is more than enough, and how visibility is the credibility builder most of us are overlooking. This conversation lit me up because Susie has built a multi-million dollar business mostly on evergreen content—90% of it!—and mainstream media has been a huge driver of her success. She shares her favorite tips for pitching yourself, building trust with cold audiences, and using the media to create momentum that actually compounds. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ You Don't Need A PR Agency — You Just Need A Message And A Little BoldnessSusie shares the exact steps to land your first media feature using what you already know—and it's simpler than you think. 2️⃣ Media Features Instantly Build Trust And Can Grow Your Email List FastYou can absolutely use media opportunities to grow your list—especially when you include your lead magnet in the right way. This visibility brings people straight to your world. 3️⃣ Your Story Is Your Superpower—Even If You're Still In The Messy MiddleThe media loves real. Susie explains how sharing personal, even vulnerable, stories (that aren't wrapped in a neat little bow) can create the deepest connections and open up massive opportunities. RESOURCES MENTIONED IN THIS EPISODE: Susie is hosting a FREE live workshop called “Overnight Rockstar: Get noticed, skyrocket your reputation and attract new clients by being your own publicist” – and it's packed with powerful strategies to boost your visibility and credibility. Click here to register – this is one you don't want to miss! Check out Susie's books - Let It Be Easy and Stop Checking Your Likes  Subscribe to Susie's podcast - Let It Be Easy  MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.