Podcasts about mysore india

Profesor autorizado nivel 2 por Sharath Jois Licenciado en Comunicación y Artes Escénicas, estudió entrenamiento actoral, que trabaja la conciencia corporal y el desarrollo físico. Ha trabajado como Educador Artístico. Practica Ashtanga Yoga desde 2009. Viajó tres veces a Mysore / India para practicar con Sharath Jois, nieto del creador del método. En su tercer viaje recibió la "bendición" (autorización) para enseñar. Actualmente practica con Lu Andrade., maestra certificada en Ashtanga Yoga por Sharath Jois. Después de enseñar en varias escuelas, fundó Casa Mysore en 2019 en la ciudad de São Paulo, donde estableció un espacio dedicado al método tradicional. Cree que la práctica de Ashtanga Yoga es una herramienta para hacer frente a las adversidades de la vida, que, a través de las posturas y secuencias, puede convertirse en un camino para desarrollar el autoconocimiento. Puedes encontraro en Casa Mysore en Sao Paolo https://casamysore.com.br/ Instagram: @casamysore @jonatapuente --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysoreando/message

This podcast was suppose to be released on January 4th … oopsI have made it!But what does that mean for the podcast?Support the showClayton's Campaign: Clayton24.comFREE 999 Meditation Challenge: Sign Up Here

In this week's episode, Michael sits with special guest Vijeth Kumar who talks about his journey growing up in India, finding his guru, his life as a yoga therapist, the importance of yoga in the modern day, and unconditional love and gratitude.  Vijeth talks about his traditional upbringing in Mysore India where practicing yoga daily was part of the routine. He met his guru BNS Iyengar at 14 years old.  He talks about the importance of teachers and gurus. And how the practice of yoga is a gradual journey of being graced by your guru towards awakening. He mentions that service is the donation for the guru.  Vijeth talks about the importance of authenticity and a loving heart as you teach yoga, whether or not you follow the tradition. He describes being a yogi as being one with nature and allowing healing to happen. He says patience is necessary for any mindfulness practice.  Vijeth also discusses unconditional life — something that could sound simple in theory but takes a great amount of work and surrender. He talks about always giving thanks for the present moment, and for all that is.  00:00 Introduction  03:08 About Vijeth 05:25 Yoga Therapy Journey 06:17 Moving to Bali 09:41 Seeking Guidance and Guru Journey 20:32 Embodying Yoga  22:17 To Be a Yogi 26:15 Being Balanced Through Yoga 29:07 How We've Pictured our Lives to Be and Desire 33:00 Doubling up on Love in Life 36:08 Cultivating Love 37:20 Defaulting to Gratitude 39:08 Closing Remarks  Tags: Gratitude, Love, Spirituality, Guru, Awakening, Yoga Instagram: vijethyoga  --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

In this episode Erin talks about her experience so far in India and how it's pulling together the pieces of her yogic training. The post TYF363 – Hello From Mysore India With Love From Erin appeared first on .

Lara Miguel - A Lifelong Practice  (www.ashtangayogaportoalegre.com.br | @laurashtanga) Finding Ashtanga | Everything starts to work | Giving up a law career | Rediscovering herself in India | Going to Mysore | Shashadri to Sharathji | Teaching in Brazil | Changes in Mysore | Ayurveda & yoga for a long life | Don't push for asana | The importance of sleep _____________________________________________________________________ This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With Momence, you can:  ·       Manage your class and workshop schedule ·       Organize your appointment types and availability ·       Create marketing and win-back campaigns ·       Organize your on-demand videos and courses ·       See exactly how your business is doing through insightful reporting. ·       Have customers self-check-in via kiosks ·       Sell products and services with a fully integrated point of sale       With live support by chat, phone and email Momence is easy to use for yourself and your customers.  2 MONTHS FREE TRAIL: for more information click on the link https://www.keenonyoga.com/momence/ or book a demo and quote “Keen on Yoga” ________________________________________________________________________ Support Us Subscribe, like, comment and share with your friends Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron:  https://keenonyoga.com/membership/  Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more.  €10 per month, cancel at any time. Connect With Keen On Yoga Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/ Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/ Website: https://keenonyoga.com/ Keen On Yoga Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Full Guest List: https://keenonyoga.com/podcast-guests/ Laura Miguel is an Ashtanga Vinyasa Yoga teacher, authorized by Sharath Jois in Mysore-India. Ayurvedic therapist graduated by Suddha Dharma in Uberlândia-MF and specialized in nutrition by the International Institute of Ayurveda in Puna-India. Trained in astrology with Gunesvara Das. Author of the book Gestando com Ashtanga Yoga. Teaches the traditional method in Porto Alegre and all over Brazil in retreats and workshops. She works as an ayurvedic therapist helping her students in their search for knowledge. Laura believes that this method can be applied to all people interested in deepening their knowledge of Yoga.  

While not one of us is a stranger to ruminating about the way we think, act or behave, leaving these thoughts unattended allows negativity to seep into our sphere. It's time to drop any frustrations or shortcomings you may be holding towards yourself.  By honoring the practice of mindfulness, you can catch these moments of negativity and plant seeds of positivity. Tending instead to self-compassion can not only improve the relationship you have towards yourself, but it offers the chance to appreciate that we're all walking a similar path. We're all trying our best to tap into that infinite well of love. And, we're all finding it just as challenging as the other, too. Try a solution. Take a moment to tune into peace with this meditation from Mysore and offer yourself the loving kindness you deserve. Start the journey now with your free 30-day membership on Omstars.com. Use code: PODCAST. Keep up with us online @omstarsofficial or follow me on Instagram @kinoyoga. Visit my blog at Kinoyoga.com to learn more. Don't hesitate to get in touch with me at info@kinoyoga.com. If you want to share what you've learned on your yoga journey, you could be invited to guest spot on The Yoga Inspiration Podcast.

Counting down the top 8 TrulyFit Podcasts episodes of 2022: #2 Ashtanga Yoga __ Harmony Slater joins the TrulyFit Podcast to discuss Ashtanga Yoga, Meditation, and Breathwork._Harmony is a Certified Ashtanga Yoga Teacher, Certified Life-Wellness Coach, and breathwork expert._She is one of less than 20 women in the world to receive Certification from Mysore India.She began traveling to East Asia in 2002 to study Buddhism and Indian philosophy. She's founded two yoga schools in Canada and has been running her own yoga and coaching business for the past 20+ years._She's taught workshops on yoga, breathwork, personal development, and meditation in over 30 different countries._You can find out more about Harmony, her breathwork/yoga services, and her podcast by visiting https://harmonyslater.com/ and get your free breathwork practice there.

B+T interview Harmony Slater for the quickest and easiest way to calm and to help overcome overwhelm, anxiety and stress. Harmony Slater is a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold a recognized teaching Certificate from Mysore India. She began traveling to East Asia in 2002 to study Buddhism and Indian philosophy. She's founded two yoga schools in Canada and has been running her own yoga and coaching business for the past 20+ years. She's taught workshops on yoga, breathwork, personal development and meditation in over 30 different countries. Harmony is the host of the Finding Harmony Podcast, and a contributing editor for SONIMA online magazine. She specializes in helping multi-passionate professionals suffering from burnout, anxiety and overwhelm, restore their energy, let go of shame, and reconnect to their higher self and purpose, using tools of mindfulness, movement, meditation and breathwork. Don't miss the takeaways at the end of this episode! SIGN UP NOW FOR 5 DAY FREE BREATHWORK CHALLENGE: https://harmonyslater.com/5-day-ancient-breathing-challenge Website: https://harmonyslater.com/ Instagram: https://www.instagram.com/harmonyslaterofficial/ Facebook: https://www.facebook.com/harmonyslaterofficial/ YouTube: https://www.youtube.com/harmonyslater Podcast: https://podcasts.apple.com/ca/podcast/finding-harmony-podcast/id1508928138 Podcast IG: https://www.instagram.com/findingharmonypodcast/ 2 Month Breathwork Course: ANCIENT BREATHING 2.0: https://harmonyslater.com/ancient-breathing-2-0 Join our membership: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/ Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://anchor.fm/calm-parent/message

Pastor Joseph Wilson joined us this week traveling from Mysore India to share testimonies of the impact the Gospel is making on the hearts of people, even in the midst of persecution! Learn more about vision church at www.visionnwa.com

Harmony Slater joins the TrulyFit Podcast to discuss Ashtanga Yoga, Meditation, and Breathwork._Harmony is a Certified Ashtanga Yoga Teacher, Certified Life-Wellness Coach, and breathwork expert._She is one of less than 20 women in the world to receive Certification from Mysore India.She began traveling to East Asia in 2002 to study Buddhism and Indian philosophy. She's founded two yoga schools in Canada and has been running her own yoga and coaching business for the past 20+ years._She's taught workshops on yoga, breathwork, personal development, and meditation in over 30 different countries._You can find out more about Harmony, her breathwork/yoga services, and her podcast by visiting https://harmonyslater.com/ and get your free breathwork practice there.

My guest today has been teaching and practicing yoga all around the world for over 20 years, Maureen Dinkins. Maureen studied at the Ashtanga Yoga Institute in Mysore India and is a certified 500 Hour Yoga Educator. We discuss yoga, happiness, purpose, and psychedelics during our amazing conversation! See the links for Maureen's info below and thanks for checking it out

This is a very special conversation we had with Pastor Joseph Wilson who pastors a church in Mysore India. We sat and talked about Jesus through a worldwide perspective and were seriously challenged to represent Jesus everywhere we go, we have no excuses! Learn more about vision church at www.visionnwa.com

Catholic-convert, Jini Lobo writes about how God drew her to the Catholic faith and a family life of mission with the Santvana Community. Read Online : https://eng.kairos.global/?p=10426 --------------------------------------------------------------------------------------------------------------------- Subscribe at : http://www.jykairosmedia.org Read Kairos Global Online : http://eng.kairos.global Facebook : https://www.facebook.com/ReadKairosglobal Twitter : twitter.com/readkairos Instagram : www.instagram.com/jy_kairos YouTube : https://www.youtube.com/c/KairosStudio1 Apple Podcasts : https://podcasts.apple.com/us/podcast/kairos-global-audio-magazine/id1501126301 Spotify : https://open.spotify.com/show/4IbehFD4Zfa0ZpS6o0Bjk3 Google Podcasts : https://tinyurl.com/c94688mu

Laura Miguel is founder of Casa Leela and AYPOA, and is a teacher of ashtanga vinyasa yoga, one of the few authorized to teach the method in Brazil by the institution KPAYI, in Mysore - India. Ayurvedic therapist graduated from Suddha Dharma, in Uberlândia - MG, and with a specialization in nutrition from the International Ayurveda Institute in Puna - India. She teaches the ashtanga vinyasa yoga method in Porto Alegre and also teaches in workshops throughout Brazil. We caught up with her in Porto Alegre and asked her about how she came to be an Ashtanga Yoga teacher. Its a wild and incredibly cute story the way she tells it; but, actually, she's quite serious. She gave up her life, legal career, and car when she decided to move to India to study. Her father disowned her, but then took her back, after she founded an orphanage in Nepal, and put an abuser of young children in prison. Laura told us about her ongoing passion for developing expertise in Ayurveda and gives our listeners many excellent tips on diet, and practice. Russell is convinced that in 2003 he gave her a nude “Osho-Ayurvedic” massage (although, we're still not sure there such a thing?!). Laura says “No.” But wait for it… by the end of show she's looking to book herself in for a future appointment. FIND OUT MORE ABOUT LAURA WEBSITE I INSTAGRAM - ashtangayogaportoalegre.com.br The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case. Your contributions have allowed us to keep our podcast ad and sponsor free. Creating, editing and producing each episode takes a lot of time. It is a labor of love. And would not be possible without your kind support. Make A Donation - http://www.harmonyslater.com/donate FIND OUT MORE ABOUT HARMONY'S CLASSES, WORKSHOPS & ONLINE COURSES - HarmonySlater.com Don't forget to subscribe and leave a review! ❤ Give us a 5★ rating! We love to read and respond to your comments - So drop us a note in the comments below and give us a shout out on IG! Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” dawn-song.bandcamp.com/album/for-morgan

Today we interview our yoga teacher Ajay Kumar of Mysore, India. Ajay has lived in India his whole life and watched the influx of westerners flood in over the years to learn yoga in its birthplace. He talks about discovering yoga at the age of 10, what yoga is like in the purest form, yoga and nervous system, and his vision for his students.   Ajay is an authentic and captivating speaker with a deep understanding of all aspects of yoga. If you want to learn more about him, take an online class with him, or make the pilgrimage to India to meet in-person you will not be disappointed.   More information can be found at https://s8ayvc.com/ and Facebook page: Sthalam 8 Ashtanga Yoga Vedanta Center.     ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast! ∙ For more information, courses, and in-person retreats visit us at www.pointsofillumination.com and sign-up for our FREE teaching: 5 minutes to calm using nothing but our own breath. ∙ Follow us on Instagram @pointsofillumination and Facebook: Points of Illumination for the latest news!   Make sure to hit SUBSCRIBE so you don't miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful!

Today we interview our yoga teacher Ajay Kumar of Mysore, India. Ajay has lived in India his whole life and watched the influx of westerners flood in over the years to learn yoga in its birthplace. He talks about discovering yoga at the age of 10, what yoga is like in the purest form, yoga and nervous system, and his vision for his students. Ajay is an authentic and captivating speaker with a deep understanding of all aspects of yoga. If you want to learn more about him, take an online class with him, or make the pilgrimage to India to meet in-person you will not be disappointed. More information can be found at https://s8ayvc.com/ and Facebook page: Sthalam 8 Ashtanga Yoga Vedanta Center. ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast! ∙ For more information, courses, and in-person retreats visit us at www.pointsofillumination.com and sign-up for our FREE teaching: 5 minutes to calm using nothing but our own breath. ∙ Follow us on Instagram @pointsofillumination and Facebook: Points of Illumination for the latest news! Make sure to hit SUBSCRIBE so you don't miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful!

Hear about travel to Mysore, India as the Amateur Traveler talks to Rahul Iyer about the city of palaces in the Indian highlands.

Hear about travel to Mysore, India as the Amateur Traveler talks to Rahul Iyer about the city of palaces in the Indian highlands.

Hear about travel to Mysore, India as the Amateur Traveler talks to Rahul Iyer about the city of palaces in the Indian highlands.

Nadia Stinga Rihani is an authorized ashtanga yoga teacher living in Manly Australia. Nadia and her partner Gabriel have a four year old daughter Indi.Nadia shares how she met her partner Gabriel, who also practices and teaches ashtanga yoga, when studying with Sharath Jois in Mysore India. Their love blossomed and he moved to Australia.In 2019 Nadia sold the yoga studio she had owned and operated for many years, and she and her family went travelling. When she returned, as she was about to begin life again in Australia, Nadia was in a serious accident, leaving her with multiple injuries and breaks in the pelvis.Nadia shares her journey with her pregnancy and birth of daughter Indi, and in particular processing her journey into motherhood. Nadia also touches on the challenges she now faces and how her injuries might impact future pregnancies or births.Connect with Nadia through her website or Instagram here;Nadia and Gabriel Ashtanga YogaNadia Stinga Rihani instagramSupport the show (https://seventhseries.net/patreon/)

Since 2002 I have dedicated my life to the study and teaching of Ashtanga Vinyasa Yoga. I will forever be s student. My path allowed me to meet and practice with the late Sri K. Pattabhi Jois founder of Ashtanga Vinyasa Yoga and KPJAYI in Mysore India who passed away in 2009. Sharathji has been […]

In this episode of Health By Design, Ror Alexander sits with medical doctor and Ayurveda specialist Dr. Talavane Krishna owner of Indus Valley Ayurveda Center, author of The Vaastu Workbook, and member of the Global Wellness Institute, to talk about all things Ayurveda. This includes eastern vs. western yoga, the Ayurvedic clock, Vaastu (the original Feng Shui), and the scope of treatments at his centre in Mysore India one of the worlds top yoga cities. To check our Dr. Krishnas centre in India visit: www.ayurindus.com ___________________________________________________________________ Helping You Live Stronger, Longer & Better I hope you enjoyed this episode of HBD and if you did, please share it on your social media. Hashtags #healthbydesign #designyourhealth #roralexander HEALTH & FITNESS COACHING WITH ROR ALEXANDER Set up a FREE 20-minute COACHING CALL WITH ROR www.roralexander.com/freecall Official website: www.roralexander.com The Health By Design Total Body, Health & Life Transformation Challenge: www.roralexander.com/hbdchallenge 1-on-1 Private Coaching with Ror: www.roralexander.com/privatecoaching Holistic & Healthy Home Transformation Program: www.roralexander.com/myhealthyhome Follow Ror’s Blog: www.roralexander.com/blog SOCIAL MEDIA LINKS Follow Ror on YouTube: www.youtube.com/roralexander IG: @roralexander FB: www.facebook.com/ror.alex Linkedin: www.linkedin.com/in/roralexander HBD Podcast facebook Official Page: www.facebook.com/HBDpodcast AWESOME PARTNER LINKS: Anthrodesk: www.anthrodesk.ca/user/healthbydesign dnaPower: www.dnapower.com and use code RORALEXANDER to save $100 on dietPower + fitPower bundle Radiant Health Saunas: www.radianthealthsaunas.com. Tell them Ror sent you to save $500 on ANY wood model of IR sauna Bedtime Bulb: go to www.bedtimebulb.com/ror and use code: ROR15OFF at checkout (Amazon USA & Canada links) to save 15% #designyourhealth #hbdpodcast #healthbydesign

The Yoga Voice is biweekly podcast by CITYOGA, this week host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health interviews Thai-Fascia practitioner, digital yogi nomad, traveling teacher, Latenia "Latin" Caldwell aka YogiLatin, CEO of YogiLatin. We examine YogiLatin's twenty plus years of teaching and practicing yoga in the central Indiana area. We discuss the lessons and wisdom she has gleaned from working to bring yoga to people of color. We talked about her world travels and in particular her transformative journey to Mysore India. Plus, an in depth look into her life challenges with children, family, relationships and much more. Find out more about YogiLatin through the links below. Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment and or suggestions for upcoming episodes, Namaste.https://www.facebook.com/LaTeniaLaTinCaldwell/https://www.instagram.com/yogilatin/https://www.youtube.com/user/BreathMovementBook mentioned in this podcast:One-Straw Revolutionary: The Philosophy and Work of Masanobu Fukuoka

On this podcast episode we welcome Dr. Jayagopal Parla. Dr. Jay is a world renowned speaker and professor of Ayurveda. His training background includes a Bachelor of Ayurvedic Medicine and Surgery from Bangalore University, Ayurvedic MD from Rijiv Gandhi University Health Sciences, Masters of Acupuncture and Oriental Medicine and certified Yoga Therapist. Dr. Jay is currently a professor of Ayurveda at Southern California University of Health Sciences. His Ayurveda practice has been strong for over 21 years, starting in Mysore India and now in Long Beach, California. In addition he owns and operates the Ayurveda Athreya Herbs.  Check out all the quality Ayurvedic herbs and products available to individuals and practitioners at https://www.athreyaherbs.com/. During this episode, Dr. Jay shares the historical origins of Ayurveda and the future of Ayurveda in Integrative Medicine.

Casey Onder is achievement oriented by nature. But with a PhD in Industrial organizational psychology and Master's in Counseling psychology, working in the corporate world left her wanting. Listen to Ep52 as she shares how in 2018 she dropped everything to travel the world for 7 months, fan her love of yoga and start a coaching practice. Now a life and career coach, Casey is helping those committed to pivoting their own careers transform their lives and achieve professional and personal success. http://www.worklifecle.com/ http://www.tracygoss.com/the-last-word-on-power.htm https://www.accomplishmentcoaching.com casey.onder@accomplishmentcoaching.com 05:17s Height requirements for Life Coaching 08:45s What is a life coach? 11:02s Focusing on people transitioning or shifting their careers 15:08s How much life experience is required for life coaching? 18:58s Getting a PhD in industrial organizational psychology 20:45s Artificial intelligence for recruiting and job search 22:30s Working on qualifying / grading executives 24:50s Deciding to leave the corporate world 28:38s 7 months travel to get back in touch with yourself 31:14s Exploring southern India and Ashtanga yoga in Mysore 34:20s Getting clarity on what to say no to 37:24s Undertaking life coach training 45:51s Developing a one on one coaching program for people in career crisis 49:46s How to keep an open mind and becoming more self aware 52:02s Tracy Goss, the Last Word on Power 55:02s Realizing success doesn’t happen in a vacuum “Coaching is not advice…  It’s asking questions and leading your through a process that will help you find the answers yourself.” “A coach doesn’t need to have your answers. They are facilitating a process that helps you generate your own answers.” Enjoy this episode? Share it with friends! Subscribe in Itunes or Google! Thanks to our Sponsor! Reach out for a free consultation. https://www.mgshlachter.com/  Reinventing architectural services. 

In this episode I am telling the story of my first ever yoga class in Mysore India with Ashtanga vinyasa yoga master Sri. V. Sheshadri at the Mysore yoga shala. I was extremely jet lagged and a bit nervous. What happen in class was shocking and hilarious and sent me on some kind of universal mid life crisis, existential freak out that was amazing. I hope you enjoy it. THX Please subscribe and share!

Monica, Patricia and Esme, all teachers at Miami Life Center are currently practicing Ashtanga Yoga at KPJAYI under R Sharath Jois, for the second and third time. It a sort of pilgrimage Ashtanga Yoga Practitioners from all over the world make to connect with the source of the practice. Watch this video to find out whats its like to practice in the shala & live in Mysore, India and some practical information you need to know to apply for practice and plan your trip. Making this trip can be intimidating and a bit mysterious but it shouldn’t be! We hope this video help you find the assurance and inspiration you need to make it happen. On the other hand, traveling to India and leaving home for a month is simply not possible for many of us. Luckily, SharathJi will be coming to the US this spring! He'll be in Miami May 1-7, as well as Stanford and New York. This is a unique opportunity to touch the source of the practice and be a part of a worldwide Ashtanga Community; to be a part of this passing down of knowledge from generation to generation and feel like were all a part of something bigger than ourselves, of this lineage that has changed so many of our lives. We hope to see you in Miami! For more info and registration - http://miamilifecenter.com/paramaguru-sharath-tour/ Feel free to reach out to us if you have any more questions either on Instagram @miamilifecenter or email us at info@miamilifecenter.com

Learn a bit about Asthanga yoga from Jörgen Christiansson, a Certified Ashtanga yoga teacher with more than 30 years experience. He and Dr. Hill speak about yoga, meditation, long days in Sweden, and why Ashtangis take “Moon Days” off. Bio: Jörgen Christiansson is certified by the Sri.K. Pattabhi Jois Ashtanga Yoga Institute in Mysore India and has had a lifelong relationship with Yoga. With more than 30 years of teaching experience, he teaches Ashtanga Yoga in the same traditional manner as was taught to him by his Guru. Jörgen has a unique ability to sense each student’s limits and abilities. With his positive and inspiring nature, he safely helps his students break through old patterns and fears.