Podcasts about life wellness

The difference between performing confidence vs. embodying itThe confidence formula - and how to build it dailyHow building confidence can help women avoid burnoutBalancing the masculine hustle with feminine flow and creativityThe myth of “feeling aligned” - confidence doesn't always feel goodSimple daily habits to rewire your confidence from the inside outMorning routines that rewire your mindset A tapping (EFT) session to activate confidence on a cellular levelSasha Gary is a Life Wellness & EFT Coach dedicated to helping women unlock deep confidence, emotional freedom, and vibrant health. Through a holistic blend of mindset work, emotional freedom techniques (EFT tapping), and sustainable wellness practices, Sasha empowers her clients to release limiting beliefs, step into their authentic power, and create lives they truly love. Her mission is to guide women toward feeling confident, balanced, and magnetic - inside and out.CONNECT WITH SASHA:Website:https://www.wanderandrefresh.blogYouTube:https://m.youtube.com/channel/UCuakVPvfsZO3nQwPkFoERBgInstagram:https://www.instagram.com/sashagarylifestyle?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrCONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!#podcast #podcasts #podcastforwomen #confidence #selflove #motivation #selfcare #mindset #loveyourself #selfconfidence #confidenceboost #bodypositivity #womenempowerment #empowerment #positivevibes #mentalhealth #burnoutrecovery #alignedaction #boundaries #quietpower #innerglow #womenshealth #womensempowerment

In this episode of Thrive with Carrie, Carrie chats with Aliesha Mann, a board-certified family nurse practitioner and founder of Zinda Integrative Health and Wellness. Aliesha shares her deeply personal journey—from burnout and infertility to building a functional medicine practice that empowers women to take control of their health.Together, they explore Aliesha's signature MANN Method, a holistic approach centered on Mindset, Alignment, Nutrition, and Nervous System Regulation. From gut health and hormonal balance to redefining what “healthy” really means, this conversation is full of practical tools, honest reflections, and gentle reminders to slow down, listen to your body, and take aligned, sustainable action.About AlieshaAliesha Mann is a women's holistic health expert, board-certified family nurse practitioner, and founder of Zynda Integrative Health and Wellness. Guided by faith and personal experience, she helps women move beyond burnout and symptoms using her signature MANN Method™—Mindset, Alignment, Nutrition, and Nervous System Regulation. Through functional lab testing and compassionate coaching, Aliesha empowers women to reclaim their energy, trust their intuition, and embrace lasting, lifestyle-based healing.Connect with AlieshaWebsite: alieshamann.comInstagram: @aliesha.mannFollow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

“What does creating balance look like in the summer?” –MiaWhen you thank summer, do you think vacation, barbecues, and ice cream? I find that a lot of us have a vivid image of how summer should look — and we don't stop to see if that's what we really want.Or we have an idea we want to dial back on business or health or other goals, but it's jarring to jump from spring to summer and back to fall when you let things get out of balance in summer.What if, instead, you were intentional about what you really wanted this season?What if you made a plan that:helps you stick to how you want to feeltakes into account exterior rhythms that change in the summeranticipates obstacles or stressorsdoesn't neglect any part of your lifemoves you forward on a goal or dreamListen in as I explain how I make my summer plan and how different situations make each summer look different — but very much mine.Then join me to create your own summer plan:PLAN YOUR SUMMER EVENTSFree 1-hour workshop What Goes into Summer PlanningGet clear on the things you need to consider when making your plan3-hour Workshop Plan Your Summer Join me an FLOW365 members for step-by-step summer planning—leave with a plan for balance and what you really want in your summerDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action. Doable changes are things that you can add into your life, one at a time to make micro shifts and really create a ripple effect that will create a big change over time. Choose one that really piques your interest and roll with it. Here are three Doable Changes from this conversation:DREAM ABOUT WHAT YOU REALLY WANT. Forget the movies and magazines. What do you want your summer to look like? What would feel amazing? What goals or projects are you pulled to move forward? What would lead you into fall without feeling like you “got off track” and need to restart?IDENTIFY YOUR SUMMER STRUCTURE. What is happening in your summer that will affect your time or energy? Think about kids, work, other family members, health stuff, plans that are already set. Are you launching a kid? Will you have kids home for the summer — and do you control that schedule or do they? Do you have a family vacation already booked? Are you having surgery?KNOW YOUR SUMMER STRESSORS. Where do you tend to get out of balance as you head into summer? What has stressed you out in past summers? Is it triggering people or exhausting events? Is it unpredictable schedules or different demands? Is it not eating well and feeling the results in your body or energy? Knowing those challenges can help you plan for them.

Joy is a 2L at The University of Texas School of Law. Joy's journey is still underway, she offers insights about Law School, and the process of it, while they are fresh in the mind. Joy and I started prior to Law School, during her time at Baylor University. She would speak on her experience of being a foreign service officer at the U.S. Department of State, where she gained a ton of people skills and vastly improved her public speaking ability, talking in front of crowds, large and small. This experience she felt was essential for her professional life going forward, laying the foundations for skills she still uses today. We then spoke about her pre-law legal internship at Faith and Life Wellness, which was a mix of her passion and a view into what the law is like. Through this experience, she learned some foundational legal skills and that this particular sector would not be one she would return to, further showing the importance of trying out a diverse number of legal internships and clerkships. Finally, we spoke about her Law School experience thus far. Speaking on the first year, Joy would love her time, excited to be around people who have a wealth of knowledge and ambition, while also having a surreal experience just being there. She would concede that it was an information overload, but that did not stop her from having amazing success. We would then speak about how important mentorship has been for her through her two years at The University of Texas School of Law, noting that you can't get anywhere on your own, and that even if it seems scary at first, seeking people pays amazing dividends over time. Joy's experience so far, represents that taking a chance on Law School and exploring its possibilities can truly be a life-changing experience! Joy's LinkedIn: https://www.linkedin.com/in/joyohikhuareThe Lawyers in the Making Podcast is going live! If you are in the Albany Area on February 20th, at 7 PM, at Albany Law School, be sure to sign up below for an opportunity to join us for a one-of-a-kind event!Registration Link: https://apply.albanylaw.edu/register/lawyersinthemaking2025Be sure to check out the Official Sponsors for the Lawyers in the Making Podcast:Rhetoric - takes user briefs and motions and compares them against the text of opinions written by judges to identify ways to tailor their arguments to better persuade the judges handling their cases. Rhetoric's focus is on persuasion and helps users find new ways to improve their odds of success through more persuasive arguments. Find them here: userhetoric.comThe Law School Operating System™ Recorded Course - This course is for ambitious law students who want a proven, simple system to learn every topic in their classes to excel in class and on exams. Go to www.lisablasser.com, check out the student tab with course offerings, and use code LSOSNATE10 at checkout for 10% off Lisa's recorded course!Start LSAT - Founded by former guest and 21-year-old super-star, Alden Spratt, Start LSAT was built upon breaking down barriers, allowing anyone access to high-quality LSAT Prep. For $110 you get yourself the Start LSAT self-paced course, and using code LITM10 you get 10% off the self-paced course! Check out Alden and Start LSAT at startlsat.com and use code LITM10 for 10% off the self-paced course!Lawyers in the Making Podcast is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Lawyers in the Making Podcast at lawyersinthemaking.substack.com/subscribe

Send us a textToday Vanessa & Heather interview Joshua Rosenthal, M.D. who is a Board Certified Sleep and Regenerative Medicine Specialist. After using light and circadian biology to successfully treat his own weight and health issues, he continued studying biophysics and discovered why healthcare is failing miserably at helping the population who is increasingly getting sick and staying sick. By integrating his expertise of circadian biology, mitochondrial medicine, and photobiomodulation, he now helps clients rebuild their mind and body health at the cellular and subcellular levels.Don't miss this enlightening conversation!  Find Dr. Rosenthal Wellness for You - Quantum Life Wellness in Long IslandSupport the showFind Heather:https://www.instagram.com/heathercrimson/www.enlightenedmood.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

Drive Time Show Podcast 30-12-2024 - Curriculum Reform and Work-life wellness by Voice of Islam

#129 - Is Constipation Keeping You From Your Best (and Healthiest!) Life? Wellness Transformation with Melissa Klepacki In this episode, we delve into the world of holistic gut health with Melissa Hall Klepacki, a passionate advocate armed with a master's degree in acupuncture. We especially emphasize the importance of regular pooping. Are your pooping habits healthy? Also, have you ever wondered why certain symptoms persist despite traditional treatments?  Melissa certainly did, especially after her own battle with Lyme Disease. Drawing from her personal journey, she now uncovers the root causes behind health issues, guiding others through personalized healing protocols like her renowned Gut Reset 1, 2, 3 program. This 12-week journey combines precise functional gut testing with a philosophy centered on making small, impactful changes for better health outcomes. Melissa's goal is clear: to liberate individuals from the grips of chronic health challenges. Her programs not only promise relief but also inspire a renewed sense of regularity, well-being, and empowerment, proving that vibrant health is within reach for anyone ready to embrace change and prioritize their health. How can small, simple changes lead to profound transformations in your health journey? Tune in to learn how you can take control of your health and embark on a journey towards lasting vitality. Subscribe, Share & Review: If you enjoyed this episode, please hit that subscribe button, share with others, and leave us a review! Your support helps us reach more listeners eager to improve their health. Want to connect with Melissa? Website: https://www.melissahallklepacki.com/  Instagram: @melissahallklepacki LinkedIn: https://www.linkedin.com/in/melissahallklepacki/https://  The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

#750: On today's episode we're sitting down with Heidi Klum, a German-American model, television host, producer, and businesswoman. At a young age, Heidi disrupted and transformed the modeling industry with her entrepreneurial spirit, redefining the present day industry standards. In this episode, we sit down with Heidi to discuss her career successes, wellness & beauty tips, advice for aspiring models, challenges in the industry, her extravagant Halloween parties, & iconic sex closet.  To connect with Heidi Klum click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by AG1 Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Caraway Visit Carawayhome.com/himandher to see all of our favorite products and the cookware we use to make cooking easy for even the most amateur home chefs. Plus, take an additional 10% off your next purchase. This episode is sponsored by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. This episode is sponsored by Hers Start your free online visit today at forhers.com/TSC for your personalized weight loss treatment options. This episode is sponsored by Hand & Stone Get FREE Aromatherapy with your Introductory Facial, a $10 value, book today at handandstone.com and use code SKINNYFREEAT This episode is sponsored by The Farmer's Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! Produced by Dear Media

Holistic Wellness: Nurturing Your Mind, Body, and Soul for Optimal Health | Life Wellness   For more information about Life Wellness Immunity Supplments visit    Thank you for listening and  we hope this was a helpful topic. If you like please subscribe to where you like to listen to podcasts.  Be well and live well! 

From Bust to Balanced: Immune Health Tips for High-Performing Professionals | Life Wellness   For more information about Life Wellness Immunity Supplments visit    Thank you for listening and  we hope this was a helpful topic. If you like please subscribe to where you like to listen to podcasts.  Be well and live well! 

How Stress Impacts Your Immune System: The Mind-Body Connection | Life Wellness    For more information about Life Wellness Immunity Supplments visit Learn about our popular Quercetin, Zinc, and Bromelain Formula here:   Thank you as always for listening and live well! 

The Power of Mushrooms in Wellness: Immune Health Uncovered | Life Wellness   If you are interested in our Life Wellness Mushroom Formula, visit for more information.      As always thank you for listening! 

Super Greens: Fueling Your Body for Optimal Health | Life Wellness   For more information on our Super Greens Formula, click here to visit our Life Wellness website,   As always we thank you for listening to our podcast!

The Role of Vitamin K2 in Bone Health and Immune Support | Life Wellness   For more information on our Vitamin K2 & D3 Formula, click here to visit our Life Wellness website,   As always we thank you for listening to our podcast!

Join us for a captivating episode of the Wellness Curated podcast, part of our series 'Lessons from Ancient Philosophies.' Our host, Anshu Bahanda, explores Stoicism, a philosophy that teaches resilience and emotional intelligence by controlling our reactions to life's challenges.In this episode, our guest, Professor Jennifer Baker from the College of Charleston, US, shares her expertise on Stoicism, debunking common myths, and explains the true essence of this ancient wisdom. The episode starts with an engaging scenario: a citywide blackout disrupting your daily routine. Anshu and Professor Baker discuss how a Stoic would approach this situation. Baker also explores the concept of 'amor fati'—the love of one's fate—and 'logos,' the rational principle governing the universe. She shares historical anecdotes, which demonstrate the timeless relevance of Stoic principles.Tune into this episode of Wellness Curated to learn how the ancient philosophy of Stoicism can help you manage stress and build resilience. Whether you're seeking calm in chaos or a stronger mindset, this episode is  packed with valuable lessons and actionable insights for integrating Stoic teachings into your daily life.For a transcript of this show, go to https://wellnesscurated.life/embracing-stoicism-in-modern-life/If you liked our episode, you can subscribe to our podcast on any of the major podcasting platforms like Spotify, Apple Podcasts, and Google Podcasts. Please leave us a review on Apple iTunes and help others discover this podcast. You can visit wellnesscurated.life and follow us on Twitter @WellnessCurated, On Instagram @wellnesscurated.life,On Facebook @Wellness Curated by Anshu Bahanda,On LinkedIn @Wellness Curated by Anshu Bahanda, And on YouTube @wellnesscuratedbyanshubahanda. for more wellness tips to help you live your best life.

Gut Feeling: The Role of Probiotics in Immune Support | Life Wellness   If you are interested in our Probiotic 40 billion CFU Life Wellness Supplement, visit   As always, thank you for listening!

Balance—we all need it, but how do we achieve it? From work and adulting to staying on top of your goals, wellness, and even making it to your friend's birthday dinner, managing it all is a challenge. In today's episode, we're talking about balance: what it looks like, and how to find it in each area of our lives. Spoiler alert: it's easier said than done. This episode is sponsored by: Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Beis: Get 15% off your first purchase at beistravel.com/jshah Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

If you ever feel tired, stressed out, or worn down from the work week then this episode is for you. This week we are joined by Kevin Jost and Jason Paurus. They are two experienced educators and hosts of the 2Principals  Podcast.  In this conversation we dive into:Strategies to handle the daily stressors that come your way.The power of routines.Gratitude PracticesCreating Moments of ConnectionAnd so much more!Connect with Kevin and Jason.Podcast: https://the2principalspodcast.podbean.com/Website:https://www.2principals.comSocial:X: @2PrincipalsInstagram:  @2Principals

Let's get ready to take charge of our health and transform our lives from the inside out! Join me Tuesday, March 5th at 11:00 AM EST on The Kim Jacobs Show to meet Karen Rudolf, Owner of Tranquil SOULutions and the "W"Holistic Empowerment Coach! Karen will introduce "Whole Life Wellness," to help us live vibrantly and joyfully through an anti-inflammatory lifestyle!Take a moment and donate to The Kim Jacobs Show:Cash app: $KimjacobsincPayPal: PayPal.me/KimjacobsincBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.

There is so much going on these days that you want to be at your best in all ways. Unfortunately, there has been an ever increasing amount of mental and cognitive decline at even younger ages. We'll talk to Jane Jansen of the Tree of Life Wellness Center for her take on Brain Health and how we can optimize it. Then… Brenda and Rob talk about some of the healing practices they've found useful for their clients and in their own lives. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is so much going on these days that you want to be at your best in all ways. Unfortunately, there has been an ever increasing amount of mental and cognitive decline at even younger ages. We'll talk to Jane Jansen of the Tree of Life Wellness Center for her take on Brain Health and how we can optimize it. Then… Brenda and Rob talk about some of the healing practices they've found useful for their clients and in their own lives.

In this enlightening episode of Joey Pinz Disciple Conversations, we delve deep with wellness advocate Falyn Morningstar.

Bill & Mike Got Your Thursday Up & Running With Browns On The BYE Week-GM Andrew Berry Press Conf - Bernie Kosar Exclusive Interview With Bill Wills On LIFE-WELLNESS-BROWNS - Baiju Shah-CEO-GCP Talked Cleveland Business-Events - Tim Dimoff-SACS Consulting-Car-Phone-Laws - Event "Wine Tasting"-Jenn & Eric Hancock - Faith Furry Friends - NBC Radio Rory O'Neill- keeping an eye on who will be the next Speaker of the House…and since the person does not have to be a member of Congress, some think that Donald Trump should get the job - From California to New York union workers at hotels, hospitals, and restaurants are either on strike or preparing to walkout-NBC Radio Erin Real

Former Browns QB "The Legend" Bernie Kosar spoke to Bill about his Life, Wellness & Website, Injuries, Medication and Browns

Today I share with you my picks for good books right now in various topics!#IMomSoHard by Kristin Hensley & Jen SmedleyThe power of one more by Ed MyletPodcast episode I did on this book hereYou are a Badass everyday by Jen SinceroHow to do the work By Dr. Nicole  LeperaThe 5 Second Rule by Mel Robbins Podcast episode I did on this book here Smart Moms Guide on Essential Oils by Dr. by Mariza SnyderThe Genius Life by Max  LugavereEat Smarter By Shawn Stevenson

Military spouse wellness and some of the barriers this population faces are the platform for the newest Military Spouse of the Year, Army spouse Evie King. She shares practical wisdom for prioritizing wellness during deployments and military moves as well as underutilized resources all spouses should know about.Follow The Spouse Angle on Instagram, Facebook, Twitter and YouTube.This episode is sponsored by Twelve Million Plus, the new, safe, digital home for the more than twelve million military spouses around the globe. Download the app on Apple or Android mobile devices.

Tune in to Skin Deep to hear valuable advice from Regenerative and Transformational Medicine Expert, Dr. Wanda Minnis-Dyson, and certified sextologist, Sonia Benson.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/skindeepradioshow/message Support this podcast: https://podcasters.spotify.com/pod/show/skindeepradioshow/support

Is grad school worth it?  How about pursuing a DMA?  Is it worth it if I'm not planning to teach at a university?  Let's chat about it!Submit ideas and questions here (we LOVE hearing from you):Website: https://kevinwoosley.com/two-moody-doctors  (anonymous submission available)Email: twomoodydoctors@gmail.comTikTok: twomoodydoctorsOr any other way you can get info to us (post it notes, letters, singing telegrams, etc.)Roll tide.

Part 2!  Is academia teaching students to embrace unhealthy lifestyles?  Is the world of learning primarily filled with toxic environments?  Is there hope for change?Let's chat about it!Submit ideas and questions here (we LOVE hearing from you):Website: https://kevinwoosley.com/two-moody-doctors  (anonymous submission available)Email: twomoodydoctors@gmail.comTikTok: twomoodydoctorsOr any other way you can get info to us (post it notes, letters, singing telegrams, etc.)You're amazing.

Is academia teaching students to embrace unhealthy lifestyles?  Is the world of learning primarily filled with toxic environments?  Is there hope for change?Let's chat about these topics in this two-part podcast!Submit ideas and questions here (we LOVE hearing from you):Website: https://kevinwoosley.com/two-moody-doctors  (anonymous submission available)Email: twomoodydoctors@gmail.comTikTok: twomoodydoctorsOr any other way you can get info to us (post it notes, letters, singing telegrams, etc.)

Welcome to the second episode of Season 2 of Two Moody Doctors!  This is the second of our  two episodes where we recorded live within our Life Wellness class at The University of Alabama School of Music!Lots of--random--topics covered in today's podcast.  Best wishes!If you wish to submit a topic, question, or idea (even anonymously, if desired), you may do so at https://kevinwoosley.com/two-moody-doctors  You may also email us at twomoodydoctors@gmail.com Keep being amazing!

Welcome to Season 2 of Two Moody Doctors!  We're so excited to continue this adventure with you all.  For the launch of season 2, our first two episodes were recorded live within our Life Wellness class at The University of Alabama School of Music!The topic of this recording?  College struggle meals.  So buckle up--this is a wild ride!If you wish to submit a topic, question, or idea (even anonymously, if desired), you may do so at https://kevinwoosley.com/two-moody-doctors  You may also email us at twomoodydoctors@gmail.com Keep being amazing!

Welcome, my love to this Miracle Minutes podcast.  If you have been curious about what it might be like to receive a reading from me, I am especially excited to share this episode with you. I recently reached out to my Angel community asking for willing participants to come on the show for a free Medium reading to show our audience exactly what it's like to be inside of a one-on-one Medium reading. In this weeks Angels Don't Lie episode, we have two back-to-back readings where you'll notice a little theme that transpired. Even though this might not be your reading for you, these Divine messages can mean something for all of us.  Your loved ones and God send love to you through these Miracle Minutes sessions to communicate things that can help us better navigate our health and our well-being, listen carefully and you will hear guidance meant for you throughout this episode!  God and your departed loved ones have validating messages and loving guidance that will support YOU in your healing and growth.  Private readings offer personal support for navigating grief and life experiences.  

What do faculty do during breaks?  Travel?  Video games?  Or do they not take a break and simply live in the School of Music?During today's podcast, Dr. Zaheri and Dr. Woosley had a surprise visit from a dear friend:  one of their former graduate school professors who helped shape them into the teachers and people they are today.On TikTok?  Be sure to give us a follow (@twomoodydoctors)!Email us (we love to hear from you):  twomoodydoctors@gmail.com Have a question or topic you wish to submit anonymously?  You can use the form at this page: https://kevinwoosley.com/two-moody-doctors   Submit as much as you wish!

Should Dr. Zaheri join the Met?  Should Anna L be a guest on the show?  Should dad jokes be taught in college?All this and more in today's podcast!On TikTok?  Be sure to give us a follow (@twomoodydoctors)!Email us (we love to hear from you):  twomoodydoctors@gmail.com Have a question or topic you wish to submit anonymously?  You can use the form at this page: https://kevinwoosley.com/two-moody-doctors   Submit as much as you wish!

"Non-music jobs for music majors."  We took this submitted phrase and ran a few directions with it.  Jobs in college, jobs after college, necessity (or not) of staying within the topic of your degree, etc.We hope you find this information helpful. Let us know!-twomoodydoctors@gmail.com-https://kevinwoosley.com/two-moody-doctors

Which would come first:  death or being fired?  Let's discuss (no, retirement is set to the side for this discussion).  And what if the School of Music had tube slides...?Write to us!  We love hearing from you and love receiving questions and topics from you:-twomoodydoctors@gmail.com-https://kevinwoosley.com/two-moody-doctors...Roll tide...

The topic?  Horoscopes for those in the music department.  The challenge?  We only get three words.Come listen to what happened.  You might be surprised.  Or inspired.  Or bothered.  Or filled with an idea to leave mayonnaise outside our door (please don't).What three-word horoscope would you leave for us?  Let us know!-twomoodydoctors@gmail.com-https://kevinwoosley.com/two-moody-doctors(remember, you can submit topics, questions, and ideas, too--even anonymously if you wish!)

Today I share with you my picks for good books right now in various topics!#IMomSoHard by Kristin Hensley & Jen SmedleyThe power of one more by Ed MyletPodcast episode I did on this book hereYou are a Badass everyday by Jen SinceroHow to do the work By Dr. Nicole  LeperaThe 5 Second Rule by Mel Robbins Podcast episode I did on this book here Smart Moms Guide on Essential Oils by Dr. by Mariza SnyderThe Genius Life by Max  LugavereEat Smarter By Shawn Stevenson

EPISODE #58 - This month's theme in the Yes Collective is work/life wellness, and we're diving even deeper with an outstanding leader in organizational psychology and leadership development, Dr. Avina Gupta. She's pioneered leadership and coaching engagements in organizations from small family-owned businesses to billion dollar multi-national corporations. She's a former consultant with Deloitte, has founded 2 boutique leadership development firms, and has taught courses across the globe, from Vienna to New York City.  Born and raised in Canada, Avina is fluent in Hindi and can ask for a beer and directions in both German and French. She met her German-born husband Sebastian on a mountain in South Africa; and is Mom to their delightful 4-year-old son, Sai and 4-month old baby girl, Lani Mae. Avina and company currently live in Atlanta GA. In this episode, we talk about Avina's professional journey, how she helps companies create cultures of authenticity, connection, and meaning, and the different ways we all can care for our mental and emotional health across the work/life continuum. 

GET A DOSE OF HAPPY-MAKING MIND SHIFTS & LIFE HACKS! The big secret from Radhi Shetty, this IG wellness star, is being in a self-care practice.

B+T interview Harmony Slater for the quickest and easiest way to calm and to help overcome overwhelm, anxiety and stress. Harmony Slater is a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold a recognized teaching Certificate from Mysore India. She began traveling to East Asia in 2002 to study Buddhism and Indian philosophy. She's founded two yoga schools in Canada and has been running her own yoga and coaching business for the past 20+ years. She's taught workshops on yoga, breathwork, personal development and meditation in over 30 different countries. Harmony is the host of the Finding Harmony Podcast, and a contributing editor for SONIMA online magazine. She specializes in helping multi-passionate professionals suffering from burnout, anxiety and overwhelm, restore their energy, let go of shame, and reconnect to their higher self and purpose, using tools of mindfulness, movement, meditation and breathwork. Don't miss the takeaways at the end of this episode! SIGN UP NOW FOR 5 DAY FREE BREATHWORK CHALLENGE: https://harmonyslater.com/5-day-ancient-breathing-challenge Website: https://harmonyslater.com/ Instagram: https://www.instagram.com/harmonyslaterofficial/ Facebook: https://www.facebook.com/harmonyslaterofficial/ YouTube: https://www.youtube.com/harmonyslater Podcast: https://podcasts.apple.com/ca/podcast/finding-harmony-podcast/id1508928138 Podcast IG: https://www.instagram.com/findingharmonypodcast/ 2 Month Breathwork Course: ANCIENT BREATHING 2.0: https://harmonyslater.com/ancient-breathing-2-0 Join our membership: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/ Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://anchor.fm/calm-parent/message

Performance consultant and keynote speaker Dr. Lauren Hodges joins Karen to share the secrets of corporate wellness and performance. She explains how shifting our mindset and being intentional with our daily habits and practices can transform our performance at work and give us a greater clarity of purpose.See omnystudio.com/listener for privacy information.

Performance consultant and keynote speaker Dr. Lauren Hodges joins Karen to share the secrets of corporate wellness and performance. She explains how shifting our mindset and being intentional with daily habits and practices can transform our performance at work and give us a greater clarity of purpose. See omnystudio.com/listener for privacy information.

Performance consultant and keynote speaker Dr. Lauren Hodges joins Karen to share the secrets of corporate wellness and performance. She explains how shifting our mindset and being intentional with our daily habits and practices can transform our performance at work and give us a greater clarity of purpose.See omnystudio.com/listener for privacy information.

Performance consultant and keynote speaker Dr. Lauren Hodges joins Karen to share the secrets of corporate wellness and performance. She explains how shifting our mindset and being intentional with daily habits and practices can transform our performance at work and give us a greater clarity of purpose. See omnystudio.com/listener for privacy information.

In an episode that plays like an open letter between a Mother and Son, this heartfelt conversation between host Lisane Basquiat and guest Aaron Robinson speaks to the journey of creating and defining your life wellness legacy. Join Lisane and Aaron as they discuss the life-changing power of meditation, self-discovery, and sharing your gifts with the world. Aaron Robinson is a meditation coach and the host of Opening Presence - a podcast created to aid those on the path of self-realization. Over the last 4 years, he has dedicated himself to creating spaces for healing, personal growth, and accountability through mindfulness workshops and public talks for corporations, non-profits, schools, and communities. Realizing that most people struggle with consistency in their meditation practice, Aaron has created a modern framework for beginners to apply whenever they fall out of their routine. Through collective experiences we see that showing up isn't just half of the battle, it's the whole damn thing.

With over 1300 posts on Wellness Mama, I think I’ve tried just about every diet, supplement, workout, and health tool out there! Today I thought I’d do something a little different and share how I’ve filtered through all that to settle on my personal health non-negotiables. My views have definitely changed on many things, while …

With over 1300 posts on Wellness Mama, I think I’ve tried just about every diet, supplement, workout, and health tool out there! Today I thought I’d do something a little different and share how I’ve filtered through all that to settle on my personal health non-negotiables. My views have definitely changed on many things, while …