Welcome to a supportive space to fill your cup and elevate your life. Join Barbara Stratte and Tereza Fonda for real, raw and impactful interviews with Dr. Pam and other incredible guests. From sleep deprivation to tough conversations with your school-age
B+T interview Jenny Marrs, host of HGTV's Fixer to Fabulous , and so much more! They talk all things about careers, motherhood, setting boundaries and how Jenny does it all with such ease and grace. This is a must listen and must share episode with all of your friends and family! Find Jenny on IG: @jennymarrs. In their hit show, Jenny and Dave Marrs welcome you into their home, sharing personal stories and gorgeous photos of their restored farmhouse, their delightful kids, and many of the beautiful, inviting spaces they've transformed over the years. Beloved by millions of fans, Jenny and Dave have built and remodeled hundreds of homes over the last two decades, creating joyful, warm, and thoughtful makeovers in each one. In the book House + Love = Home: Creating Warm, Intentional Spaces for a Beautiful Life they share their journey of establishing their own home, an ever-growing family, and a busy, sustainable business. Woven throughout are wonderful essays by Jenny about their lives on the Marrs farm and how they seek to live intentionally with a deep abiding faith and purpose. At its heart, the Marrs believe a home needs to express the intentions of its inhabitants. They also believe your home should be beautiful—not based on how the latest trends define beauty, but as a reflection of who you are. As Jenny says, “Our company motto is the simplest of equations: House + Love = Home. Beautiful spaces are most often imperfect and full of character. Just like people. Perfection is never the goal. Living well is.” Don't miss the takeaways at the end of this episode. DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Fill your cup episode with B+T to remind you to take care of yourself first, with Phil Toran, co-founder of Hackees Lacrosse. Listen to our interview with Phil on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out https://hackeeslax.com/. Listen to our first interview with Phil: https://podcasts.apple.com/ca/podcast/57-family-fun-and-making-business-fun-with-co/id1622289300?i=1000622280039. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T welcome listeners to the Mom New Year! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Minisode for building self resilience especially if you need a friend or a pocket cheerleader! When you feel stressed out, burnt out, lost or that you don't have the strength or confidence to get through a tough time this episode is a must listen. If nothing else, it could be listening to this podcast that helps support you in getting your light back.Note from B: My dear friend called in need of some help and we talked about ways of getting back to her center and feeling herself again. There are a lot of big challenges that come along in life with shifts and some not so fun s*&^, not only with us but with our partners and husbands. When your world feels like it's crashing down and you feel like you have lost the road back on how to be happy this episode is for you. There's a shout out to the amazing Brene Brown too.DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparentWe're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightDON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Have you connected with us on IG @thrivingfamilypodacst? This episode is from one of our many IG lives where B shares one of our favorite tips form the amazing Mel Robbins to help drink and less coffee and caffeine. B+T share on if they are coffee or tea drinkers. And more support to help make you midlife journey more magical! Check out all our other episodes on weight loss and perimenopause and share them with your friends & family! Listen to our episodes with Lindsey Wismer on weight loss: https://podcasts.apple.com/ca/podcast/the-truth-about-weight-loss-medications-and/id1622289300?i=1000662451671 And on perimenopause: https://podcasts.apple.com/ca/podcast/perimenopause-midlife-health-how-to-join-us-live-to/id1622289300?i=1000658099441 Here's one of may with Dr. Pam, this one on midlife: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-27-Secrets-to-looking-like-a-celeb-during-and-after-menopause-with-Dr--Pam-e1n90oj DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Interview on women's health and weight loss with Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT, including all the trendy weight loss prescriptions like ozempic, curzepatide and semablutide. Listen to our other episodes with Lindsey and learn more about her below: https://podcasts.apple.com/ca/podcast/perimenopause-midlife-health-how-to-join-us-live-to/id1622289300?i=1000658099441 DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. More about Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT Lindsey had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women's Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach. Lindsey Wismer's current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here: https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management/.
In this mini episode, B+T have a Ted talk on kids and winning and losing at sports and life, and more :) Join us on IG where you can catch these chats live. Listen to our episode with Alex on raising athletes and competition: https://podcasts.apple.com/ca/podcast/40-raising-athletes-and-navigating-competition-on-and/id1622289300?i=1000613603050 DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Fill your cup episode with B+T to remind you to take care of yourself first with Alex Molden, Author, Speaker, Coach and Podcast host (The Shark Effect). Read more below on this former American football defensive back was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, has a son currently in the NFL and another son heading into a university football scholarship. Connect with Alex on all social platforms @alexmolden. Web: www.alexmoldenspeaks.com Get Alex's Book! Listen to our first episode with Alex on raising athletes and competition: https://podcasts.apple.com/ca/podcast/40-raising-athletes-and-navigating-competition-on-and/id1622289300?i=1000613603050 Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. More about Alex Molden One of the biggest drivers of success is leadership and when you boil it down, leadership is simply influence. But most people only rely on character or relationships as influencers, but there's more. Alex's main focus is to strengthen individuals' leadership skills and he does it with his Alignment, Assignment & Adjustment Leadership workshop & coaching programs. His formula has given many organizations and executives PROVEN SOLUTIONS to help them build a strong mindset that can withstand any type of obstacle both professionally and personally. It starts with doing a deep audit of who you are. His programs have been developed from his days as a first-round draft pick (1996-11th overall) in the NFL (8-years w/Saints, Chargers & Lions) and learning the foundation of winning teams! --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Midlife is rough, like a menu you don't want to order from! But... we have some really helpful ways to Thrive during our midlife hormone changes. Hormone Therapy is a great way to help. Join us for LIVE for Midlife Magic: https://www.calmparent.net/midlife-magic If you use code "midlife" at the checkout you will get 35% off! During the Midlife Magic LIVE session on June 13th in Portland, Oregan, we will talk about all things perimenopause. You don't want to miss this chance to connect with amazing women, and get all your perimenopause questions answered from the experts! DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Find out more about Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT and book an appointment! Listen to our other episode with her on women's health: https://podcasts.apple.com/ca/podcast/5-what-women-over-30-need-to-know-about-their-bodies/id1622289300?i=1000646484415 Listen to our first episode on perimenopause with Dr. Pam: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-27-Secrets-to-looking-like-a-celeb-during-and-after-menopause-with-Dr--Pam-e1n90oj Perimenopause symptoms include: Fatigue Irregular periods Vaginal dryness Sleep problems Night sweats Mood changes Joint/ muscle pain Weight gain Sex drive Headaches Mood changes/mood swings. DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! More about Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT Lindsey had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women's Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach. Lindsey Wismer's current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here: https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management/. Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Women need community and when we get older it's harder to find. B had the opportunity to sit with 8 amazing woman who have been together for 10 years in a cooking club and hear about all of the recipes they loved making, the most important recipe being the one for 10 year success. This is the best recipe for an important life giving activity that has made them better cooks, better friends and better people. You feel like you are sitting at the dinner table with them and get a taste of what their best dish is... connection. We hope you find inspiration in their experience and story and maybe can create your own group whether its cooking or something else. We love hearing about how and why people created something that is one of the best part of their lives. We love this episode and hope that you do too. xo B+T DM or email us at thrivingfamilypodcast@gmail.com for the Dinner Club Rules! DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T catchup 100 Humans on Netflix. DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Hello amazing friends! I wanted to share a more personal episode of how I have been doing lately. Spoiler alert it's been rough. We moved my 88 year old Mom in which has been a huge adjustment and my husband just started traveling again and single parenting is hard, some work things that I was really excited about didn't get accepted and personally I have been feeling like a failure and beating myself up like crazy. I was holding it all together with threads that were stretched super thin. I was lucky enough to get away on a mother daughter weekend and what blew me away was that I hadn't done what I needed to do to feel better and get me out of the anxiety & shame. I hadn't opened up to anyone else about it which I got to do with some good friends. I was reminded that when you are real, honest and open with someone that you trust that can listen and hold the space for wherever you are that its the best gift you can give yourself and your friend. What happens is magic. You feel seen and heard, they feel connected and trusted and then they open up to you as well. We all need our lifelines outside of our families and I have many episodes about friendships and vulnerability because it honestly gets me through all of it everything that life brings me. The good the bad the ugly the what the hell is happening and how am I going to get through this of it all. I want to inspire, remind & invite you to do this for yourself as well and see how good and life giving it truly is. If you're in a good place right now, reach out to your friends and check in with them and tell them how much you appreciate their friendship and their gifts. If you're not in a good place, ask for sone of their time so that you can just unload. It's instant weight loss of emotions. Shame and guilt thrive when we keep it all in and in that place you can't find answers or guidance. So please don't stay alone with all that's going on. I promise that you will feel better. Please share this episode with anyone you think this will help(which in my opinion is any woman that you know) and if you have a minute please write a review about the show It means the world to us. You are awesome, you are needed & you are very appreciated! Lots of love your way, Barbara & Tereza --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode to remind you to take care of yourself first with Certified Breathwork Teacher, Life Coach and Healer Ana Lilia. Listen to our first episode with Ana where she teaches us how to better relax, not just for ourselves, but for teens and kids too (https://podcasts.apple.com/ca/podcast/20-pathways-for-healing-and-transformation-with/id1622289300?i=1000603456896). Ana Lilia is a certified breathwork teacher, life coach and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. Ana specializes in managing anxiety with her exclusive 7 day Breathwork for Anxiety program where she offers a combination of guided breathwork meditations, visualization exercises, and intentional journaling. She also leads monthly “Community Gatherings” to help individuals manage the unique stress, fears, and overwhelm amidst world affairs. Ana regularly facilitates breathwork experiences within corporations and on behalf of leading brands, including Hyundai, USC, Facebook, Sony Music, and American Heart Association. Her work has been featured on NBC Nightly News with Lestor Holt, BravoTV, Los Angeles Times, Harper's Bazaar and more. Learn more about Ana at www.analilia.net. Connect with Ana Lilia on IG: https://www.instagram.com/_ana_lilia/ DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Interview with Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT on what women 35+ can to maintain their health and feel more energized each day. Lindsey Wismer had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women's Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach. Lindsey Wismer's current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here: https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management/. DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Parent Educator Paige Dunbar about cultivating healthy relationships with your partner. Paige IG: @paiged_ DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first with modern feng shui expert, podcast host and author Kristina Hollinger! We get into what she does with her clients each Lunar New Year, how much she loves Gabby Bernstein, Spirit Junkie and being a Miracle member as well as business mentor Gabriel Forleo who has been on our show. And how she finds the time for guided meditations and affirmations. Listen to or first episode with Kristina: https://podcasts.apple.com/ca/podcast/71-finding-harmony-in-your-home-in-the-clutter-of/id1622289300?i=1000627674699 Listen to Money Maven Gabrielle Forleo's episodes (2 parts): https://podcasts.apple.com/ca/podcast/43-feel-better-and-safer-with-money-with-money/id1622289300?i=1000615003221 Check out our first interview with Kristina on feng shui for your home and life. Kristina's approach to *manifesting* with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV's Windy City Rehab. She is also an affiliate with the AstroTwins, astrologers of Elle Magazine, and she is the author of Teaching from the Heart with Feng Shui: Inspired Living for Teachers, Parents and Kids. Learn more and get her newest offerings for his year at https://kristinahollinger.com/. Follow Kristina on IG https://www.instagram.com/kristina.hollinger/ and get her free guide to feng shui! DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT, JOIN THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T chat about what's to come this season on the podcast and what to expect for the Thrive Social community. New episodes and the pillars that we focus... ease day to day, connection with yourself and others (and rising together) and abundance in all aspects of your life... and ultimately more freedom for parents to live the life of your dreams with kids! It's time to thrive and not just survive day to day and B+T are here for it. We're SO excited and hope you are too!!! DM us on IG or email thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T share all the exciting news for this year including so much abundance to come for you and our amazing community. DM us on IG or send an email to get on the pre-order list for the abundance journal. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON'T MISS A BEAT JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Erica Lynn Peters to help decorate for the holidays and for her best decorating tips. Don't miss the takeaways at the end. Listen to our first episode with Erica, season 2 episode 83: https://podcasts.apple.com/ca/podcast/83-fill-your-cup-finding-daily-joy-in-your-home-and/id1622289300?i=1000633228694 Erica is a decor enthusiast and holiday fanatic and so much more. Connect with Erica on Instagram @ericalynnpeters. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Amy Johnston on creating family memories and making everything easy and fun this holidays season from decorating your home to family traditions, and great Christmas gift ideas! It's about giving yourself grace and allowing more ease and flow in this year to avoid holidays stress and overwhelm. Don't miss the takeaways at the end of the episode. Amy is the creator of Johnston Style, a source for everything you need to know from styling parties, beauty tips, fashion trends, interior decorating. Johnston Style is all about living life to it's fullest and CELEBRATE each moment along the way. Find out more at https://www.johnstonstyle.com/. Connect with Amy on IG: https://www.instagram.com/johnstonstyle/ Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill You Cup episode with B+T to remind you to take care of yourself first with Meg George. Meg also talks about kids and food allergies, sharing her terrifying story of how she found out about her child's allergy. It's so important to share as this can happen to anyone, especially if you have babies and littles up to age 6. DM us on IG or email thrivingfamilypodcast@gmail.com to receive Dr. Pam's hypoallergenic food introduction chart. Meg is a mom, writer, speaker and consultant on impactful philanthropy, who finds fulfillment in educating the next generations of philanthropists on the power of generosity. She and her husband Phil co-balance running their consultancy, George Philanthropy Group, with raising their very own good humans in South Florida and Upstate New York. Her debut children's book, What's Philanthropy to Philomena?, launches November 2023 and can be found along with other personal essays on megtgeorge.com. Website: https://www.megtgeorge.com/ Instagram: https://www.instagram.com/megtgeorge_/ LinkedIn: https://www.linkedin.com/in/meg-george-b19752165/ Listen to our first episode with Meg George on philanthropy and making it accessible for everyone, including how to teach kids to be philanthropic! https://podcasters.spotify.com/pod/show/calm-parent/episodes/85--Sharing-joy-with-your-kids-and-others--teaching-kids-about-philanthropy-with-Meg-George-e2brh4a Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Meg George on philanthropy and making it accessible for everyone, including how to teach kids to be philanthropic! Meg is a mom, writer, speaker and consultant on impactful philanthropy, who finds fulfillment in educating the next generations of philanthropists on the power of generosity. She and her husband Phil co-balance running their consultancy, George Philanthropy Group, with raising their very own good humans in South Florida and Upstate New York. Her debut children's book, What's Philanthropy to Philomena?, launches November 2023 and can be found along with other personal essays on megtgeorge.com. Website: https://www.megtgeorge.com/ Instagram: https://www.instagram.com/megtgeorge_/ LinkedIn: https://www.linkedin.com/in/meg-george-b19752165/ Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
This episode is all about how we can stop dashing all the way into the holidays and focus on the important things. We have the amazing Parent Educator Nanette Brown giving us her tips of how to holiday with ease and joy. She shares so many good tips about family traditions, the importance "Calendaring", checking in with each family members holiday must haves and so much more. When B first heard this helpful advice years ago it blew her away, and she swears since then she's been super mindful about not over planning, over spending and over holidaying. We now have much more connected and enjoyable holiday seasons and we so hope you will too. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill Your Cup episode with B+T to remind you to take care of yourself first with the delightful Erica Lynn Peters who describes herself as a decor enthusiast and holiday fanatic. Subscribe to our podcast to learn more about Erica and be the first to know when our next two episodes with her drop. Connect with Erica on Instagram @ericalynnpeters. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview therapist Amanda Meyers on hormone changes and diagnosing ADHD, including why kids and adults are often diagnosed when they're going through hormone changes including menopause and pregnancy/childbirth. She shares her clinical experiences as well as her own personal experience. Amanda (she/her) is a licensed mental health counselor and certified nutritionist in WA state specializing in eating disorders and trauma. Amanda earned her master's degrees in clinical health psychology and nutrition and is certified as an intuitive eating provider. After spending several years working with kids and teens in the school setting, Amanda went into private practice in 2020. One of her big passions in life is to educate her clients and community on the impacts of diet culture and healthism. She loves to nerd out on brain science and uses that to help clients understand how their lived experience impacts the way they show up in the world, including how they parent. Find out more and connect with Amanda on her website: https://wildrootspnw.com/ Listen to our other episodes with Amanda: https://podcasts.apple.com/ca/podcast/episode-42-support-for-kids-teens-and-adults-with/id1622289300?i=1000586578456 https://podcasts.apple.com/ca/podcast/7-fill-your-cup-the-difference-between-self-care/id1622289300?i=1000596320879 Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B on resilience and building and maintaining healthy relationships and so much more. With a generation of over achievers and never feeling like we are enough, do enough, have enough... it leads us to depression, loneliness and anxiety. This episode is full of good news on how to build resilience with close relationships that you have outside the home. Research shows that a child's resilience rests on the resilience primary caregivers, most often Mothers. To be the best first responders for our kids struggles we need friendships where we feel loved unconditionally supported and seen so you can be that for your children. In this episode, Barbara's closest childhood friends Lindsay Freed talks with her about how to have close and vulnerable friendships with 1-3 people in your life and how life giving that is. If you don't have this, how you can make them and how much time per week to spend fostering the relationship. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Snippet from part of one of our most popular episodes from season 1 where B+T interview Nicole Jaques. Nicole is the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life. Connect with Nicole on IG: @itsnicolejaques Check out her website: https://www.nicolejaques.com/ Listen to the first episode with Nicole: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-43-Theres-got-to-be-a-better-way----holiday-edition-Part-1-with-Nicole-Jaques-e1r0e4i Listen to the second episode with Nicole: https://podcasts.apple.com/ca/podcast/thriving-family-podcast/id1622289300?i=1000588345224 Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with Marilee and Paul Kostadimas, the founders of Spotlight Sojourns. They are travel partners in life, through life, for life. Meaningful travel is part of their story from the very beginning. They met as graduate students on an archaeological dig in Paros, Greece, got engaged in Rome, Italy, and married in San Francisco, California. Paul became an in-demand consultant to blue-chip clientele while Marilee built an award-winning career on the power of professional storytelling as a strategist and industry leader in destination management, corporate events, and her specialty, incentive travel. But at the pinnacle of success, they suddenly and unexpectedly left it all behind in California to care for their last parent 3,000 miles away in Canada. During that two-year journey with Mamma, they learned the power of personal storytelling, too. Then a transformational moment in Lisbon, Portugal led them to the new mission to inspire and connect travel do-ers and dreamers with values-aligned travel, tourism, and hospitality brands through expert storytelling ~and~ inspire and motivate others to tell their own spotlight story... because meaningful travel is part of a meaningful life. And stories enrich the meaning. Find out more at spotlightsojourns.com and follow on IG @spotlightsojourns. Listen to our first episode on travel with Paul and Marliee: https://podcasts.apple.com/it/podcast/52-meaningful-travel-and-storytelling-with-the/id1622289300?i=1000618837197 Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T welcome back Holistic Nutritionist and Toxins Specialist Brooklynn Heck about the toxins in your home that you might not know about but they're dangerous for your health! It can be hard with all of the confusing labels and long list of ingredients full of words you can't even pronounce. We love Brooklynn's easy and realistic approach to phasing out the bad things to help keep families safe! Don't miss the takeaways and contest details at the end of this episode! Find out more about Brooklynn below & listen to our first interview with her on foods that are bad and good: https://podcasts.apple.com/us/podcast/episode-25-foods-ingredients-to-toss-out-with-holistic/id1622289300?i=1000580064351 Follow Brookylnn on IG: @purelyhealthy.co Website: www.purelyhealthy.co Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. More about Brooklynn Heck Brooklynn helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. After a friend's cancer diagnosis at the age of 29, Brooklynn quickly learned that it wasn't only the food we need to be concerned about but the air we breathe, the water we drink and the products we use. Brooklynn is now dedicated to helping moms find nourishing foods and better products to help their families grow healthy, happy and disease free. As a mother herself, she understands the challenges and stressors of raising healthy children in today's world. Her no stress, easy and fun approach keeps clients informed and motivated. Brooklynn works through one-on-one consulting, and is releasing a program. Get on the list at www.purelyhealthy.co. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T minisode where T gets into harvest moon and the importance of being conscious about who and what we're surrounding ourselves with. Listen to B's episode on friendship: https://podcasts.apple.com/us/podcast/66-real-talk-on-making-friends-as-a-mom-and-who/id1622289300?i=1000625550981 Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T are so excited to introduce Thrive Retreats, the Mom New Year and Thrive Journals! B interviews an attendee at the retreat. Link below to join our membership & get on the list for our next retreat! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on Momprenuers and your next step toward a new hobby or maybe a new venture. B shares a story about a soaring eagle and Mom power pod. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview the lovely Sharifa Samora on fashion, beauty and Motherhood. She describes herself as a millennial stay at home mom of three little kids and a wife to an amazing husband BUT also has a career as former model turned blogger and digital creator. She offers effortless style inspo, is a beauty & skincare enthusiast, and a luxury bagaholic. Find out more about Sharifa on her webiste: https://www.sharifasamora.com/. Follow Sharifa on IG: https://www.instagram.com/sharifasamora/ Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with Pelvic Floor Physiotherapist Lucia Mathieson. Check out our other episodes with Lucia about how to now pee your pants and the importance of pelvic floor health for women at every age, including when to take your teenager daughters to a pelvic floor specialist. They talk about things like painful periods and pain during intercourse. Listen to the Baby Bumps to Littles Podcast we will get into how to do kegels and perineal massages with her. How to not pee your pants: https://spotifyanchor-web.app.link/e/BTX9f1njdAb Pelvic floor health: https://podcasts.apple.com/in/podcast/44-when-intercourse-is-painful-and-other-important/id1622289300?i=1000615297079 Read more about Lucia below and at: https://movementsportsclinic.ca/our-team/lucia-mathieson/ Connect with Lucia on IG: https://www.instagram.com/lucia.yyc.physio/?hl=en Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. More about Lucia Mathieson: Lucia (PT, Bc, Pelvic Health PT) lives in Calgary, Canada with her husband and two children, where they spend as much time as they can in the Rockies hiking, biking and exploring new places. She was born and raised in Slovakia, Europe, and graduated with a Physiotherapy bachelor degree from Charles University in Prague, Czech Republic. Her career began in Private practice focusing on sports injuries including supporting hockey teams. Lucia is trained in orthopedic manual therapy, is certified for running analysis and treatments, and has completed Prenatal and postnatal Pilates training. She treats a variety of patients including MVA, athletic injuries and maintenance, running assessment and pelvic health (she treats patients over the age of 14 for pelvic health), and is an Orange Theory Fitness Coach. Lucia's biggest focus and passion is women's health Physiotherapy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Coming soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview modern feng shui expert and author Kristina Hollinger on feng shui for your home and life part 2. Kristina's approach to *manifesting* with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV's Windy City Rehab. She is also an affiliate with the AstroTwins, astrologers of Elle Magazine, and she is the author of Teaching from the Heart with Feng Shui: Inspired Living for Teachers, Parents and Kids. Learn more at https://kristinahollinger.com/. Listen to the first part of this magical episode with Kristina: https://podcasts.apple.com/in/podcast/71-finding-harmony-in-your-home-in-the-clutter-of/id1622289300?i=1000627674699. Follow Kristina on IG https://www.instagram.com/kristina.hollinger/ and get her free guide to feng shui! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview modern feng shui expert and author Kristina Hollinger on feng shui for your home and life. Kristina's approach to *manifesting* with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV's Windy City Rehab. She is also an affiliate with the AstroTwins, astrologers of Elle Magazine, and she is the author of Teaching from the Heart with Feng Shui: Inspired Living for Teachers, Parents and Kids. Learn more at https://kristinahollinger.com/. Follow Kristina on IG https://www.instagram.com/kristina.hollinger/ and get her free guide to feng shui! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Show notes coming soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first with Beth Rooney & Christine Fiske of the Abundant InvestHer. Listen to our other episodes with Christine and Beth and learn more about them here: How to become an abundant investor: https://podcasts.apple.com/in/podcast/50-how-to-become-a-more-abundant-investher-with/id1622289300?i=1000617974692 Follow on IG: @the_abundant_investher Book a free 30-minute investing consultation with Beth and Christine. We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. Interview SHOW NOTES B+T interview XXX ABOUT XXX [Include brief paragraph teaser or sentence on who shares what. description of WHY someone should listen (what's in it for them) brief bio of the guest (if applicable), and "teasing" or summary bullets that create curiosity or summarizes content.] Don't miss XXX, and the takeaways at the end. We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on making up in relationships. Not just the day-to-day mistakes but the super helpful tip from Parenting Educator Nanette Brown for making up after a mess up. Bc we all say things we don't really mean sometimes when things are stressful or in a conflict situation. Listen to Episode 14 for more about this topic: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-17-Fill-Your-Cup-The-makeup-is-more-important-than-the-messup-e1mnrvc. We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T have an end of summer catchup and chat about their summer takeaways, new hobbies & mantras for the beginning of the Mom New Year. Plus learn more about our upcoming retreats and journals bc we're so excited to be sharing these amazing offerings with our community! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Real talk with B (and T) about community, friendship and who we're spending out time with! Moms need community and connection and we need to make sure we are mindful that we do this with the "right" people. In this episode Barbara shares her rough route to learning how to have boundaries and receive the core friends that fill her up, not leave her empty and not feeling enough. We all go through this and find that it's important to be selective with who we chose to spend our time with, since our time is very precious. It's kinds of like what Taylor Swift said on her recent tour about community and being here for each other. We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with Kara Osburn. She was pregnant at the time of this interview and now has an adorable baby boy! Kara is a registered dietitian nutritionist passionate about helping clients recover from disordered eating and eating disorders. Kara recovered from anorexia nervosa after 10+ years so she knows this journey is anything but easy… or linear. While finding stability is the first step, the real work is in letting go of this cycle for good and learning who you are without it. Heal your relationship with food once and for all. Whether you are new to recovery, or have been trying to recover for years, Kara can help. With both group coaching and 1:1 coaching options available, she can find the right option for this chapter of your story. Connect with Kara: Instagram: https://www.instagram.com/eatingwith_kara/ Website: eatingwithkara.com Resource: https://findedhelp.com/ Listen to our first interview with Kara on the Thriving Family Podcast: https://podcasts.apple.com/ca/podcast/18-how-to-uncover-and-treat-disordered-eating-eating/id1622289300?i=1000602492208 Listen to all things food related during pregnancy, including calories, cravings and disordered eating: https://podcasters.spotify.com/pod/show/baby-bumps-to-littl/episodes/30--Disordered-eating--healthy-eating--cravings-and-more-during-pregnancy-with-Registered-Dietitian-Kara-Osborn-e1ugudg We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on something that helps parents and families thrive. Subscribe for more! These ideas are from Parent Educator Paige Dunbar. Find our more and listen to our episode with her here: https://podcasts.apple.com/ca/podcast/episode-36-part-1-navigating-eating-disorders-disordered/id1622289300?i=1000584104747 We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interviews Cari Rose on having a more healthy, concious divorce and maintaining a loving and supportive environment for our children. or more on Tereza's family, including blended family, listen to this episode: https://podcasts.apple.com/ca/podcast/episode-11-what-i-paid-an-expensive-psychologist-to/id1622289300?i=1000574774389. Cari is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. She works with CEO, celebs and more. Cari's loving and intuitive guidance empowers clients to connect with their inner voice, realize their true purpose, and find their most authentic path forward, all in alignment with their soul's calling. Her ability to integrate the deep inner work with aligned outer strategy is life-changing for her clients – helping them heal their mind, body, heart, and spirit - all with plenty of support, love, and laughter along the way. Check out our other episodes with Cari Rose: On connection: https://podcasts.apple.com/us/podcast/episode-19-the-importance-of-connecting-with/id1622289300?i=1000577801722. On relationship tools: https://podcasts.apple.com/ca/podcast/27-tips-for-the-toolbox-in-any-relationship-from-kids/id1622289300?i=1000607339522. Follow Cari on Instagram @thecarirose: https://www.instagram.com/thecarirose/ Website: https://feeltheshift.com/make-shift-happen We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on something that helps parents and families thrive. Subscribe for more! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership "Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on something that helps parents and families thrive. Subscribe for more! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership "Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode to remind you to protect your peace with Taqdees Razzaq, a for profit and not for profit business owner, philanthropist. motivational speaker and coach. Her inspirational story and initiatives help to raise vibrations and equip women entrepreneurs to step forward just like her, and other phenomenal women like Mother Theresa, Oprah and Cathy Heller who we talk about in this incredible episode. Listen to our other episode with Taqdees: https://podcasters.spotify.com/pod/show/calm-parent/episodes/37--Balancing-family-life-and-the-things-that-light-you-up-with-founder-and-philanthropist-Taqdees-Razzaq-e1vnja0 Learn more and follow Taqdees: @letscomeforward https://www.instagram.com/letscomeforward/ https://www.instagram.com/wow.meem/ https://wowmeem.com/ @peaceoftheheartmovement https://www.instagram.com/peaceoftheheartmovement/ We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode parenting tips snippets from a few lives with B+T with the experts on reading to your kids over the summer, doing chores and other to do's for kids, and how to set boundaries and ensure people speak respectfully to you (important for parents and modeling for our kids). Listen to our interview with parent educator Nanette Brown: https://podcasts.apple.com/au/podcast/33-keeping-connected-with-your-kids-as-they-get-older/id1622289300?i=1000610642521 Listen to our interview with Cari Rose, Transformational Life and Business Coach and Founder of Feel the Shift: https://podcasts.apple.com/us/podcast/27-tips-for-the-toolbox-in-any-relationship-from-kids/id1622289300?i=1000607339522 We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership "Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Phil Toran, co-founder of Hackees Lacrosse, on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out https://hackeeslax.com/. Listen to part 1 of this episode: https://podcasters.spotify.com/pod/show/calm-parent/episodes/57--Family-fun-and-making-business-fun-with-co-founder-of-Hackees-Lacrosse-Phil-Toran-Part-1-e24t8kp Follow on IG: https://www.instagram.com/hackeeslacrosse/ We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Phil Toran, co-founder of Hackees Lacrosse, on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out https://hackeeslax.com/. Follow on IG: https://www.instagram.com/hackeeslacrosse/ We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
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