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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed our marriage preparation process. We dive deep into "13 Things Mentally Strong Couples Don't Do" by Amy Morin, sharing raw stories about boundary setting, emotional weaponization, and the dangerous trap of trying to fix your partner. Martha opens up about overcoming patterns from a previous narcissistic relationship and learning to communicate without walking on eggshells. You'll walk away with the exact tools we use to have conversations that actually strengthen our bond instead of tearing it apart.Buy Amy's book 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger TogetherMartha on InstagramMartha on YouTubeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:How ignoring small problems creates massive resentment and the simple phrase that stops this patternThe difference between healthy boundaries and people-pleasing that destroys relationshipsWhy trying to fix your partner puts you above them and creates mutual resentmentHow to communicate emotions without weaponizing them through conscious conflict resolutionThe appreciation formula that makes both partners want to give more in the relationshipFor more information go to https://www.lewishowes.com/1797For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis and Martha – greatness.lnk.to/1788SCMatthew Hussey – greatness.lnk.to/1782SCEsther Perel – greatness.lnk.to/1686SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Sis, ever feel like you're carrying the weight of the world?Like if you don't handle it, no one will?Like you're the one holding your house, your business, your family - and your nervous system together?Same.In this episode, I'm sharing the real, raw truth about what happens when we—women—slip into “protector mode.”When we become the man of the house... even when we're married to one.If you've ever:Been stuck in hustle or hyper-independenceFelt the pressure to be the provider, the planner, the protectorSnapped into survival mode when things go sidewaysStruggled to soften, slow down, or receive support…Then this episode will hit deep.We're talking trauma patterns, nervous system overload, and why healing this is essential, not just for your wellbeing, but for your relationships, your business, and your joy.
Are you ready to transform the pain of your lineage into the source of your feminine power? In this video, I guide you through a mature, grounded, and spiritually potent approach to ancestral healing—one that honors the wisdom of your wounds and invites you to step unapologetically into your true essence.As a tantra teacher and founder of Venusian Academy, I work with women who are done playing small. If you're a spiritual, self-aware woman who senses that your story is woven from deeper generational threads, this conversation is for you.In this video, you'll discover:How ancestral wounds, like the mother and father wound, manifest in your life, body, and relationshipsWhy these inherited patterns are not punishments, but portals to your unique feminine voltageThe role of evolutionary astrology, tantra, and shamanism in spiritual healingPractical self-inquiry tools to identify and alchemize generational patternsThe power of Lilith and Chiron in your birth chart as keys to reclaiming hidden feminine energyWhy presence, not perfection, is the foundation of deep transformationHow to honor your lineage without carrying its burdensIf you're ready to move from self-doubt and scarcity into magnetic confidence and creative sovereignty, you're in the right place.✨ Download Your Free E-Book: Discover Your Power ArchetypeReady to unveil the archetype that will unlock your feminine powers?Get your book here: https://courses.venusianacademy.com/discover-your-power-archetype-unlock-the-feminine-powers-within/buy
In this powerful episode of Shadow Work, WTF?, Caitlin sits down with SJ Chiovitti to unpack one of the most uncomfortable yet crucial conversations in the coaching industry: coercive control. With the recent introduction of coercive control laws in Australia, this conversation explores how these dynamics extend far beyond intimate relationships into coaching spaces, creating environments where clients slowly lose their autonomy and self-trust. SJ brings her background in psychology, behavioural finance, and trauma counselling to break down how seemingly supportive mentorship can become psychological captivity—and what we can all do differently.This episode is for you if:You've ever felt like you couldn't disagree with or question your coach without consequencesYou're a coach wondering if you're unconsciously creating codependent dynamics with clientsYou've noticed yourself adopting your mentor's language, style, or opinions without conscious choiceYou want to understand the difference between ethical influence and manipulation in coachingWhat we'll cover:How coercive control manifests in coaching spaces through subtle emotional manipulation and power imbalancesThe predictable progression from admiration to psychological dependence in mentoring relationshipsWhy spiritual and personal development language can be weaponised to avoid accountabilityPractical steps for coaches to create genuinely empowering, sovereignty-supporting containersKey Points and Timestamps:01:42:00 - Defining Coercive ControlSJ breaks down what coercive control actually means and how it removes true consent through psychological pressure disguised as care.09:42:00 - The Progression into High ControlHow coaching relationships start with admiration and gradually shift into psychological captivity through pedestalling and power imbalances.22:50:00 - Creating Ethical Coaching SpacesPractical guidance for coaches on how to maintain client sovereignty, ask before offering insight, and make repair normal rather than rare.43:15:00 - Building Capacity to Speak TruthSJ shares her journey of developing the nervous system capacity to call out harmful patterns while modelling better alternatives.1:04:04:00 - Red Flags and Next StepsClear warning signs to watch for and actionable steps for both coaches and clients to create or find healthier dynamics.Resources Mentioned:Follow SJ Chiovitti: @sj.chiovittiShadow Alchemy Certification: shadowalchemycoaching.comShadow Alchemy Coaching Academy: @shadowalchemycoachingacademyConnect with Us:This conversation challenges some deeply embedded norms in the coaching industry. Share your thoughts with us @shadowalchemycoachingacademy.If you're ready to learn how to create genuinely ethical coaching containers that support client sovereignty rather than dependence, Shadow Alchemy Certification teaches shadow work through embodied practice and ethical frameworks. Our next immersion is coming up, and we're committed to raising the standard of safety in this industry. Learn more at shadowalchemycoaching.com.
Send us a textEpisode Description:Ready to transform how you approach every business decision and relationship? In this powerful Monday Morning Motivation episode, host Anna Steinfest introduces a game-changing mindset shift that can revolutionize your small business and personal life.What You'll Learn:The difference between being the "buyer" vs. the "seller" in your business relationshipsWhy saying "no" to misaligned opportunities creates space for better onesHow to become selective without missing out on growthA real-world transformation story of an entrepreneur who doubled down on this approachThree practical steps to implement the "buyer mindset" this weekPerfect for:Solo entrepreneurs feeling overwhelmed by every opportunityWomen-owned businesses struggling with boundariesSmall business owners who say "yes" to everythingAnyone ready to build their business on their own termsKey Takeaway: When you approach every opportunity as the buyer—choosing what aligns with your vision, values, and goals—you stop chasing and start attracting the right clients, projects, and relationships.Join the Small Business Survival Conversations community and discover how to build a business that works for you, not against you.Tags: #SmallBusiness #Entrepreneurship #MondayMotivation #BusinessMindset #SoloPreneur #WomenInBusiness #BusinessStrategy #SelfEmployed #BusinessOwner #Productivity
"I was completely externally focused. Who likes me? Who is accepting me? Who's giving me attention? I did theater. I was on stages. I was very externally focused." - Janis VogelGrowing up mixed-race on Martha's Vineyard, filmmaker and coach Janis Vogel became a master of reinvention - transforming herself from skater to "homie" to clueless wannabe, all in pursuit of acceptance. But it wasn't until becoming a mother that she realized the cost of living as a canvas instead of a soul.This raw conversation explores the exhausting work of shapeshifting for love and the profound liberation that comes from choosing authenticity.
In this episode, Alissa shares a personal mindset shift that can be a game-changer for highly sensitive people focusing on being proud of how you show up, rather than relying on others to validate you. Through real-life stories including awkward happy hours to Instagram posts to toddler mealtime critiques, she explores how to stop chasing external approval and instead ground yourself in self-trust, self-respect, and authentic expression.In this episode, you'll learn:How to recognize when you're depending on external validationThe internal shift that leads to more peace and less overthinkingPractical examples of showing up in ways you're proud of—at work, socially, and in relationshipsWhy being in integrity with yourself matters more than anyone else's reactionUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
In this episode, I'm speaking to the part of you that's exhausted — the part that's wondering if recovery is really worth it.Maybe you're eating more than you ever thought you could. You feel uncomfortable in your body. Your mind is loud, full of guilt and panic, and you're starting to ask... Why am I even doing this?I asked myself that same question so many times. I lived most of my life stuck in survival mode, functioning but never really living. I thought control was safety. But recovery showed me that true freedom is possible — and that it's worth every hard, terrifying step.In this episode, I'm sharing what recovery really gives you. Not just food freedom — but emotional, mental, physical, and spiritual freedom too. A life that feels full, joyful, and real. And I want you to know: you are not too far gone. You don't have to be “sick enough” to deserve healing. You are allowed to want more.And if you're doing this alone right now, please know — you don't have to.Inside The Eating Disorder Recovery Circle, I've created a place where you can find the support, guidance, and connection you need. You'll get access to expert tools, lived experience coaching, loving community spaces, and courses to help you through every stage of recovery. It's like being wrapped in support — even on your hardest days.The true cost of staying in the eating disorder, even when you're “managing”Why perfection and people pleasing aren't safety — they're a cageThe freedom recovery offers in your body, your emotions, and your relationshipsWhy your healing isn't selfish — it's a ripple that touches every life around youHow recovery reconnects you with your worth, your truth, and your joyIf you've been doubting whether this fight is worth it… let this be your reminder:You were born to be free. Not perfect. Just fully, wonderfully you.
“The things we perceive as voids in our childhood become our values in adulthood.” – Anna Shilina Today's featured author is a speaker, entrepreneur, coach, and human behavior specialist, Anna Shilina. Anna and I had a fun on a bun chat about her latest book, “Habit Freedom: Ditch Limiting Habits - Enhance Performance - Enrich Relationships”, the importance of nurturing a positive self-relationship, how her exposure to personal development seminars led her to coaching, and more!!!Key Things You'll Learn:How Anna's upbringing shaped her career in human behaviorThe realities of entrepreneurship versus being an employeeWhat inspired Anna to become an authorHer transition from writing about depression to habits and relationshipsWhy our relationships with ourselves are important and how habits nurture themThe five essential relationships for habit changeAnna's Site: https://relatingacademy.com/ Anna's Books: HabitFreedom.com | https://a.co/d/fuFXnBnThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 824 – From the Dojo to the Ballroom with Charlotte Friborg (@CFriborgInt): https://www.goingnorthpodcast.com/ep-824-from-the-dojo-to-the-ballroom-with-charlotte-friborg-cfriborgint/Ep. 931 – Proven Sales Management Wisdom for a Limitless Career with Meghan Clarke (@meghanclarkeofficial): https://www.goingnorthpodcast.com/ep-931-proven-sales-management-wisdom-for-a-limitless-career-with-meghan-clarke-meghanclarkeoff/Ep. 637 – “The Rough Guide to Awesome Leadership” with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/Ep. 769 – No More Faking It with Magda Kay: https://www.goingnorthpodcast.com/ep-769-no-more-faking-it-with-magda-kay/279.5 (Host 2 Host Special) – “The Game Of Self Domination” with Natsune Oki (@lifeupeducation): https://www.goingnorthpodcast.com/2795-host-2-host-special-the-game-of-self-domination-with-natsune-oki-lifeupeducation/Ep. 650 – “How to Become #Unstoppable” with Victoria Pelletier (@PelletierV29): https://www.goingnorthpodcast.com/ep-650-how-to-become-unstoppable-with-victoria-pelletier-pelletierv29/Ep. 695 – “Becoming Flawesome” with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/
In this episode, I sit down with intuitive guide and human design expert Katie Rose to explore how Human Design can help us peel back the layers of who we've been told to be and reconnect with who we truly are.Katie breaks down the basics of Human Design, explaining how our unique energy types and profiles shape our interactions with the world and how understanding them can offer both relief and permission to live more authentically. Whether you're brand new to Human Design or ready to dig deeper, this conversation is filled with practical wisdom, soulful insight, and heart-led guidance.✨ In this episode, we explore:What Human Design actually is and where it originates fromThe 5 energy types and how they functionWhat your energy type reveals about how you're designed to move through the worldHow Human Design can help you unlearn conditioning and step into self-trustAn intro to “Profiles” and how they shape your life archetypeUsing Human Design in parenting and relationshipsWhy self-discovery isn't always about changing, it's also about rememberingCONNECT WITH KATIE www.katierosecoaching.com USE CODE LOVE30 for 30% OFF Katie's Offeringswww.instagram.com/helloimkatieroseThe Trauma to Transformation Podcast with Katie Rose Connect With Christina Guzmánwww.instagram.com/selflovetonicpodwww.selflovetonicpodcast.comchristina@selflovetonic.com
Welcome to another episode of the Building Your Money Machine Show! Today, I'm taking you on a personal journey back in time — back to when I was 20 years old. If you've ever wished you could go back and give your younger self a roadmap, this episode is for you. As a 63-year-old multimillionaire who's faced his share of ups, downs, setbacks, and hard-won victories, I'm sharing the six biggest lessons I wish I'd known at 20 — wisdom to help you build both your wealth and the life you truly want.We talk about why mastering your money mindset trumps just “working hard,” how building your money machine early pays off for decades, and why failure is not your enemy but your best teacher. I open up about the painful moments that redefined what mattered most to me — from business mistakes to cancer scares and the moment my son's drawing broke open a new chapter in my life.If you're tired of chasing someone else's version of success, or you're grinding away but feel like something's missing, this episode will help you reset your compass. I want you to have the insights it took me decades to learn — so you can leapfrog some of the struggles and start thriving now.IN TODAY'S EPISODE, I DISCUSS:Mastering your money mindset and why money is far more about behavior How to build your “money machine” early — and why investing beats just earning and savingThe critical lesson that people always matter more than profits — and how wealth comes from relationshipsWhy your health is your real wealth and how to prioritize wellnessRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Financial Literacy is The Lowest it's Ever Been This is Sad10 Habits Of The "Fake Rich" You Need To AvoidLife Lessons I Wish I Knew Earlier - Here's what matters most14 Hidden Expenses That Silently Destroy Your Wealth40 Years as an Accountant - This is What Rich People Regret MostRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Financial Literacy is The Lowest it's Ever Been This is Sad: https://youtu.be/BIHtHihEOlY10 Habits Of The "Fake Rich" You Need To Avoid: https://youtu.be/Ijofyr-YtXYLife Lessons I Wish I Knew Earlier - Here's what matters most: https://youtu.be/CChh8Zd36UI14 Hidden Expenses That Silently Destroy Your Wealth: https://youtu.be/z13QSTIdaW8ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
Relationship Doubts? Before You Leave - Watch This (Men's Guide)Want personalised coaching from me? Learn more
What if the greatest threat to your family's legacy isn't taxes, inflation, or market risk… but a system designed to quietly take it from you?In this eye-opening episode of the Kingdom ROI Podcast, Eric Dunavant and Chris expose what we call The Great Wealth Heist—a global, generational transfer of $80 to $100 trillion—and why most families are unknowingly positioned to lose it all. You'll learn why legal structures and financial tools alone aren't enough, and what it actually takes to create 100+ years of generational abundance and impact.You'll discover:
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Send us a textIf you've ever felt like you're the only one who knows when the toilet paper's running low, the school form is due, or the dog needs shots—you're not imagining it. That's the mental load. And it's exhausting.Join Anna and Tim for a candid conversation about the invisible labor women are carrying in homes, relationships, and parenting. They break down how this unspoken workload creates resentment, impacts intimacy, and leaves so many women burned out. You'll leave with language, validation, and practical ideas to start shifting the dynamic.This episode covers:What the mental load actually is and how it shows up dailyWhy women often carry both the “what” and the “how” of family lifeHow resentment builds when invisible labor goes unacknowledgedThe connection between mental load and burnout in relationshipsWhy men often don't see the problem—and how to shift thatHow to talk about this without blame or spiralingTools for redistributing the emotional and logistical weight at homeUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2
The convergence of retail media and premium CTV content is reshaping how brands connect with consumers through data-driven, targeted advertising across trusted media platforms. And, we're talking about it all in the latest episode of The Garage. Join hosts Dan Masamino and Evan Hovorka as they sit down with Shawn Makhijani, SVP of Business Development and Strategy at NBCUniversal, to explore the fascinating and powerful intersection of retail media networks and premium television content, particularly through the lens of their strategic partnership.What You'll Learn: How premium content and engaged audiences drive advertising effectiveness, cutting across traditional and streaming platformsWhy partnerships between retail media networks and content providers require deep collaboration beyond simple programmatic connectionsThe importance of balancing ad load and frequency caps to respect viewer engagement while delivering resultsHow retail media brings closed-loop attribution and ROAS measurement to the CTV ecosystemWhy democratizing access to CTV advertising through self-service platforms is transforming the media landscapeHow localization and relevance in content delivery create stronger connections between brands and consumersThe parallel between trusted consumer brands and evergreen content in building lasting audience relationshipsWhy flexible transaction models (from full-service to self-service) are crucial for meeting diverse advertiser needsTune in to find out how democratizing access to premium content through self-service platforms is reshaping the advertising landscape.From sharing stories about small-town origins to exploring how to turn offline data into actionable insights, this episode of The Garage offers a clear look at how hyperlocal advertising can create new opportunities for brands, agencies, and retailers. It's a conversation about using data smarter, scaling with precision and ensuring that every advertising dollar works harder in local communities, this episode of The Garage is not one you want to miss. LinkedInWebsite Hosted on Acast. See acast.com/privacy for more information.
What does it take to bill over $1 million a year for seven years straight, while leading the highest-performing team in your company?On this week's episode of The RAG Podcast, I'm joined by Jay Wynter, SAP Practice Lead at Precision Sourcing in Australia. From a tough start in recruitment to becoming a standout performer, Jay has built an elite billing record and helped shape a team known for its consistency and culture.In this episode, we discussHow Jay has billed $1 million annually for seven consecutive yearsThe leadership mindset that built the most consistent team in the businessHow personal branding and podcasting helped deepen relationshipsWhy balancing delivery, culture and family is at the heart of his approachIf you're serious about high performance in recruitment—either as a biller or a leader—this is the one to watch.Chapters00:00 Introduction to The Rag Podcast and Guest Introduction01:07 Jay Wynter's Journey to Australia and Recruitment07:25 Transition from Football to Recruitment14:29 Early Challenges in Recruitment19:45 Adapting to COVID-19 and Leadership Response23:02 Embracing LinkedIn and Personal Branding27:29 Early Wins and Building a Personal Brand28:52 The Power of Podcasting in Recruitment31:37 Leadership and Team Dynamics36:19 Value-Driven Recruitment Strategies41:36 Work-Life Balance and Family Impact47:55 Future of Recruitment and Business Growth__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/ __________________________________________Episode Sponsor: HoxoRecruitment agency founders - this one's for you.What's your plan for the rest of 2025?If it's based on more cold outreach, referrals, or hiring more recruiters… we've got news for you. That's not where the smart money is going.The market has changed. AI is everywhere. Noise is louder than ever.So if you want to scale profitably this year, you need to do things differently!It starts with what you already have.Your experience. Your network. Your voice.And we are showing you exactly how to use it in a brand-new, FREE Masterclass - built specifically for recruitment leaders like you.You're going to...
#294: Ready to be lucky in love?Today I'm sitting down with Francesca Hogi, former corporate lawyer turned matchmaker turned love coach. She's also an author, TED Speaker, and host of the relationship podcast Dear Franny where she facilitates uncommon questions about love.Francesca and I discuss ways to heal and tap into your lucky energy to call in and sustain aligned partnership.We Also Talk About…How to feel more lucky everydayOvercoming self-sabotage in relationshipsWhy you don't need to be fully healed to find lovePopular dating advice you shouldn't adhere to and what to do insteadResources:Follow Francesca on Instagram @dearfrannyFollow Francesca's podcast on Instagram @dearfrannypodcastRead Francesca's new book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting PartnershipsCheck out Francesca's podcast Dear FrannySponsors:LMNT: Stay hydrated with LMNT electrolytes. Visit drinklmnt.com/balancedles for a free sample pack with your order.Nuuly: Upgrade your wardrobe by subscribing to Nuuly. Get $28 off your first month when you sign up visit Nuuly.com and use the code BALANCEDLES.Opill: Opill is birth control in your control, and you can use code BALANCEDLES for 25% off your first month at www.opill.com.Dipsea: Dipsea is the female-founded app for spicy audiobooks and more. Go to dispeastories.com/lucky to start your 30-day free trial!IM8: IM8's Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Podcast Description/Show Notes: In this episode, advocates Sara and Shannon dive deep into the headlines surrounding the Diddy trial, unpacking what the public response reveals about our cultural understanding of domestic violence. At the heart of the conversation is a question that continues to echo across social media and news outlets: "Why did she stay?"Through the lens of advocacy and lived experience, Sara and Shannon shed light on the complexities that survivors face—barriers that are emotional, financial, societal, and deeply personal. They also explore how celebrity cases like this one influence public perception, often perpetuating harmful myths while also opening doors for deeper conversations.Whether you're a survivor, ally, or someone seeking to better understand domestic violence, this episode offers insight, compassion, and a clear call to shift the narrative from victim-blaming to survivor-centered understanding.Topics Covered:The dynamics of power and control in abusive relationshipsWhy survivors may stay with their abuserThe role of fame, power, and public perception in high-profile abuse casesHow we can all do better in supporting survivors and reshaping the conversationTrigger Warning: This episode includes discussions of domestic violence and sexual assault, including references to graphic details related to the Diddy/Cassie case. Listener discretion is advised.Resources & Support: If you or someone you know is experiencing domestic, Branches Domestic Violence Shelter is here to help. Reach out to our 24/7 confidential hotline at 304-529-2382 or visit www.branchesdvs.org for information, support, and services in your area. If you would like to speak to an advocate about sexual assault, please reach out to our sister program, Contact Rape Crisis Center at (866) 399-7273.
Hallie and Dr. Jessica Walker discuss executive functionIn this insightful and empowering episode of SLP Coffee Talk, Hallie sits down with the brilliant Dr. Jessica Walker—an SLP with a PhD, a brain injury researcher turned school-based clinician, and a fierce advocate for adolescent support. From her unique path through higher education to the hallways of middle and high schools, Dr. Walker brings a fresh and essential perspective on executive functioning, emotional regulation, and the critical role SLPs play in supporting teens. She shares how she built her role from scratch, became a trusted member of school-based teams, and uses creative, collaborative strategies (hello, DBT and study hall social groups!) to support neurodivergent and neurotypical students alike. If you've ever wondered how to make your therapy more impactful, relevant, and emotionally supportive for older students, this episode is packed with gems you won't want to miss!Bullet Points to Discuss: How executive skills show up in everyday social interactionsThe role of emotional regulation in navigating relationshipsWhy struggling in one area often means challenges in anotherPractical tools and approaches to support all three skill domains togetherStories from the field: what integrated coaching can look like in real lifeThe overlap between communication, cognition, and social-emotional developmentHow SLPs are uniquely equipped to coach skills that support long-term successWhat makes coaching different from therapy—and when it's the right fitHow SLPs can think beyond the IEP to support teens in everyday lifeHere's what we learned: SLPs are key players in executive function and SEL.Start with self-awareness—everything builds from there.Real-life moments > worksheets every time.Resistance is normal; trust takes time.Collaboration fuels carryover and confidence.Keep showing up—your impact grows.Learn more about Dr. Jessica Walker: Email: cognitive.connections.coaching@gmail.comInstagram: https://www.instagram.com/cognitive_connections_coaching/ JWalker Communication: https://www.jwalkercommunication.com/ Cognitive Connections Coaching: https://www.cognitive-connections-coaching.com/ Free Digital Downloads – Cognitive Connections CoachingLearn more about Hallie Sherman and SLP Elevate:
“Let your fear inspire you to be brave and live.” – Allicia Johnson Niles Today's featured author is a wife, speaker, advocate, dog lover, and a health, fitness, and chocolate enthusiast, Allicia Johnson Niles. Allicia and I had a fun on a bun chat about her upcoming book, “Angel in Arlington”, her healing journey after her father's murder when she was just two years old, the major turning point in her journey that helped her seek closure, and more!!Key Things You'll Learn:The concept of "unlikely courage" and how Alicia found strength in the most unexpected placesThe emotional impact of her father's murder and dealing with complex PTSDHow trauma influenced her personality and relationshipsWhy a healing journey is not always linear or bound by a timelineHer father's legacy and the lessons she learned from him throughout her journeyAllicia's Site: https://www.unlikelycourage.com/Allicia's Book: https://www.angelinarlington.com/The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 712 – “When Your Heart Says to Leave a Legacy” with Bridget Cook-Burch (@inspiritwriter): https://www.goingnorthpodcast.com/ep-712-when-your-heart-says-to-leave-a-legacy-with-bridget-cook-burch-inspiritwriter/Ep. 951 – How to Live Fearlessly in Business and Life with Rhonda Britten (@RhondaBritten): https://www.goingnorthpodcast.com/ep-951-how-to-live-fearlessly-in-business-and-life-with-rhonda-britten-rhondabritten/#Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/Ep. 811 – American Wolf with Dr. Audrey Birnbaum (@audee24): https://www.goingnorthpodcast.com/ep-811-american-wolf-with-dr-audrey-birnbaum-audee24/Ep. 891 – Beautiful Mourning with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-891-beautiful-mourning-with-melissa-oatman-melissaoatman/Ep. 655 – “Restorative Grief” with Mandy Capehart (@MandyCapehart): https://www.goingnorthpodcast.com/ep-655-restorative-grief-with-mandy-capehart-mandycapehart/Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/#Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 889 – Every Day Is A New Day with Jenny Teeters, MBA (@JennyTeeters): https://www.goingnorthpodcast.com/ep-889-every-day-is-a-new-day-with-jenny-teeters-mba-jennyteeters/
Text Me!Episode 225 Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate RiosIn episode 225 of the Sober Vibes podcast, Courtney Andersen welcomes Kate Rios to the show, and the ladies discuss dating sober. Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.Kate has been a part of the Sober Vibes community, and this is a listener's story!Favorite quote from the show- "If he can't plan a date, he can't plan a future!"What You'll Learn in This Episode:How to build confidence when dating without alcoholTips for handling the “Why don't you drink?” questionHow sobriety leads to deeper emotional connectionRed flags and green flags in sober relationshipsWhy sober sex can actually be betterKate's personal journey and insights from her sober love lifeThank you for listening! Connect with Kate:Instagram Resources Mentioned:Courtney's Website Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book
In this powerful episode of the podcast, Manpreet explores the hidden connection between unhealed rejection wounds and your ability to receive abundance in every form — money, love, support, and success.If you've ever felt like you're doing all the right things but still not manifesting the overflow you desire, this episode is for you.Manpreet shares how experiences of rejection — being left out, not chosen, criticized, or misunderstood — can create subconscious blocks to worthiness and receiving. She guides you through a deeper understanding of how healing these wounds is core to living a wealthy, soul-led life.This is a must-listen for spiritual women, coaches, and creatives ready to rewrite their story, reclaim their power, and step into overflow with ease.
Trust is the foundation of effective leadership, yet many leaders struggle to build it consistently. In this episode, we break down the trust equation - a powerful framework that shows exactly how trust works in professional relationships. Whether you're starting a new role, taking over a team, or working with a new boss, this episode gives you practical strategies to build credibility and strengthen your leadership impact quickly.Key points from this episodeThe four components of the trust equation and how each one impacts your relationshipsWhy technical expertise isn't the only way to establish credibility as a leaderHow small inconsistencies can completely undermine your reliability (and why moving one-to-ones is such a trust killer)The importance of appropriate vulnerability and psychological safety in building deeper professional connectionsHow self-serving behaviour can destroy all your trust-building effortsUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Interested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Enjoyed this Episode? If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or SpotifyMentioned in this episode:Catalyst Career Club for £50k+ Leaders & Managers Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub
What happens when your personal mission becomes the foundation of your business strategy and legacy? In this episode of Million Dollar Relationships, Kevin sits down with entrepreneur and visionary Sam Vandervalk to explore how mission, personal growth, and relationships shape business success. Sam shares his evolution from fishing guide to multi-business founder, revealing how SEO, hospitality, and systems thinking propelled his ventures forward. The conversation dives deep into the purpose behind Sam's newest project—an AI-driven adventure booking platform—and his passion for experiential mastermind retreats that help entrepreneurs clarify their purpose and legacy. Through his journey, Sam underscores the importance of meaningful relationships and staying grounded in a larger mission. [00:01 - 05:14] A Solid Start and the Power of Relationships Why relationship-building platforms like Interview Valet create opportunities The importance of being introduced by people who understand your mission How Kevin identifies guests aligned with his podcast values [05:15 - 10:37] From Salmon to SEO: Building a Business the Hard Way What drove Sam to launch a fishing business while still in college How early SEO wins helped scale his company The significance of testing bold guarantees in client service [10:38 - 15:57] Product Innovation and Vertical Integration Why offering full-package fishing experiences changed the game How controlling accommodations helped optimize customer flow The importance of leveraging digital tools for long-term growth [15:58 - 20:00] | Adventure Mastermind and Defining Your Mission What makes experiential masterminds different from typical retreats How Sam ties legacy into his business vision The need for entrepreneurs to define a mission others can carry forward [20:21 - 26:15] | Legacy, Systems, and Growth Through Relationships Why personal development is crucial for leadership The role of Sam's brother Ray in shaping his business thinking How relationship-driven decisions can lead to long-term impact Connect with Sam: Website: https://www.SamVandervalk.com LinkedIn: https://www.linkedin.com/in/samvandervalk Facebook: https://www.facebook.com/sam.vandervalk.5 Honoring: His brother Ray Key Quotes: “If I passed away today, someone else has to carry my mission.” - Sam Vandervalk “When you have a mission and a vision, and you convey that to the right people, they will run with it.” - Kevin Thompson Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on the following streaming platforms: Apple Spotify Google Podcasts IHeart Radio Stitcher
In this episode of TechMagic, host Cathy Hackl is joined by Samantha G Wolfe, founder of PitchFWD and NYU adjunct professor, to explore how AI and emerging tech are redefining relationships. From AI-generated love letters to dating in virtual environments, they examine the evolving boundaries between authentic connection and digital convenience. The duo discusses the ethics of emotional AI, the importance of human messiness, and the need for “non-AI pledges” in romance. Packed with Cathy's real-world experiments and and insightful commentary, this episode is essential for anyone navigating love, intimacy, and connection in a world increasingly shaped by technology.What you will learn:How AI companions are being used beyond loneliness reliefWhy the "messiness" of human relationships remains valuable How to navigate the balance between technology-enhanced and authentic human connections in modern dating using Cathy's Tech Intimacy ScaleThe emerging challenges of AI-generated messages in relationshipsWhy creating "non-AI relationship pledges" might become important How spatial computing and 3D interactions could transform the future of digital dating and what Cathy's building to disrupt this space Why human presence and in-person connections remain crucial Come for the tech, stay for the magic!Samantha G Wolfe BioSamantha G Wolfe is the founder of Pitch Forward and an adjunct professor at NYU, where she teaches pioneering courses on avatars, AI agents, and virtual beings. With a background in psychology, television, and emerging tech, Sam specializes in brand strategy for bleeding-edge technologies, helping visionary companies clearly articulate their value and future impact. Her expertise spans AI, spatial computing, XR, haptics, and metaverse innovation across 20+ industries. Known for her clarity, depth, and contagious enthusiasm, she bridges the gap between innovation and understanding through thought leadership, marketing strategy, and education, empowering the world to grasp the true potential of tomorrow's tech.Samantha G Wolfe on LinkedInKey Discussion Topics:00:00 Welcome to Tech Magic: Special Episode on Tech, Love & Life02:47 Dating in the Age of AI: Government Restrictions and Digital Romance12:20 Beyond Loneliness: The Many Reasons People Use AI Companions16:05 The Value of Human "Messiness" in Relationships21:00 Reimagining Digital Dating Through 3D Presence38:15 The Non-AI Relationship Pledge: Setting Digital Boundaries44:53 The Tech Intimacy Scale: Finding Balance in Modern Love50:20 Dating AI Chatbots: A Week-Long Experiment Preview58:54 Closing Thoughts: The Future of Human Connection Hosted on Acast. See acast.com/privacy for more information.
Guest: Jeremy Hill, Founder of JB CapitalWebsite: https://jb-capital.comLinkedIn: Jeremy B. Hill
This is a story of a strong woman. Not only an Oprah expert, Dr. Laura Berman understands the power of quantum love, loss and living on as a mother after the tragic death of her son, Sammy- due to a fentanyl related overdose. In this deeply moving and inspiring Mother's Day special of the OBSESSED Podcast, hosts Mika, Tristan, and Tia sit down with the incomparable Dr. Laura Berman—Oprah's renowned love and relationship expert, scientist, bestselling author, and podcast host. In a candid and intimate conversation, Dr. Berman reveals her secrets to staying connected with love, finding resilience through the most unimaginable losses, and how she honors her son, Sammy, after his tragic passing. This episode is a heartfelt tribute, packed with wisdom for mothers, families, and anyone moving through grief or personal transformation.What You'll Learn:Quantum Love & Home Frequency: Dr. Laura breaks down the science of ‘home frequency' from her book Quantum Love, and explains how emotional states shape your relationships—and your life.Grief, Loss & Motherhood: Dr. Laura shares her raw journey after losing her son, Sammy, to a fentanyl-laced overdose. Hear her message to mothers and families: “love is the most powerful force there is.”Practical Healing: Learn tools for healing, self-forgiveness, and resilience. Dr. Laura reveals her process for managing empathy, protecting your energy, and supporting others without depleting yourself.Modern Parenting & the Social Media Threat: Powerful insights on social media's role in teen drug exposure, and how to have honest, empowering conversations with your kids—plus advocacy tips for change.Sex & Relationships: Why conversations about sex and intimacy matter in every stage of life—and how to drop shame for genuine connection.Purpose, Grace, and Growth: Dr. Laura's formula for turning heartache into purpose and healing, plus real-life practices for bringing more grace into your daily life as a mother, partner, and person.Featured Guest:Dr. Laura BermanOprah's Love & Relationship ExpertScientist, Bestselling Author (Quantum Love)Host of The Language of Love podcastAdvocate for parent support, Fentanyl awareness, and healing in the age of social mediaLinks & Resources:Dr. Laura Berman's WebsiteQuantum Love tools and meditations, expert advice, and free “7 Days to Jumpstart Your Sex Life” programLanguage of Love PodcastInstagram: @drlaurabermanFentanyl Awareness and Support ResourcesWhy Listen to This Mother's Day Episode?If you're searching for the best Mother's Day podcast episode, this conversation will move you, inspire you, and leave you with actionable steps to bring more meaning and connection into your life. Whether you're a mother, daughter, partner, or simply someone seeking healing or hope—Dr. Laura's vulnerability and wisdom offer the perfect Mother's Day tribute and an unforgettable reminder of the enduring strength of love.
If you've ever found yourself doing the most in a relationship — planning every date, fixing the energy, chasing his attention, and still feeling like he's slipping away… this episode is your permission slip to stop.In this potent solo riff, Melissa breaks down the real reason men pull away when you're over-giving, over-pleasing, and over-functioning — and it's not what you think. If you're tired of trying to “earn” love and ready to become the woman who inspires devotion simply by being in her feminine essence, you're going to feel seen inside this conversation.We'll Explore:The hidden trauma response behind over-giving in relationshipsWhy men pull away when you try to do everything for themThe shift that activates healthy masculine leadershipReal-life examples of unconscious self-abandonment (you'll feel called out in the best way)How to stop performing for love and start receiving it insteadThis is for the high-achieving woman who's ready to be met, led, and deeply claimed.✨ Come back home to your feminine.✨ Stop chasing. Start receiving.✨ Become the woman he never forgets.Work With Me:Ready to break the cycle of over-functioning and unlock your most magnetic feminine energy?
Send us a textYou may remember my conversation with therapist Andrea Parks about the drama triangle and how we can shift out of harmful roles in our relationships. But once we escape the drama, how do we build the deep, connected relationships we crave? In this episode, Andrea introduces the intimacy triangle and we dive into how authenticity, openness, and responsiveness create true closeness. Here's what we cover:The role that vulnerability plays in intimate relationshipsHow to strengthen the three components necessary for intimacy in your relationshipsWhy it's often difficult to develop the three components of intimacy in high-demand religions or family systemsExamples of how openness increases intimacy in all relationshipsWhy responsiveness is often transactional or conditional in an unhealthy systemI can't wait for you to listen.By training and profession Andrea is a therapist and facilitator. She is in private practice and the owner of Bloom Healing. She has a degree in Child Development and a Masters degree in Counseling psychology. She has training and experience in psychodrama, attachment, somatic bodywork, developmental trauma, grief and life transitions. Alongside her work as a trauma therapist she specializes in group therapy and loves creating spaces where individuals with diverse backgrounds can come together in community and heal. By choice and good fortune she is the mother to three children and honored to be partnered with Shawn, her closest friend and companion in life. In her free time she is a seeker of poetry, wild things, beauty and friendship.Find Andrea here:http://bloomhealingaz.com/Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult
The Wellness Empowerment Project: Two nurses exploring the art and science of holistic modalities.
We're diving deep into the science and spirit of manifestation, quantum consciousness, and mindset mastery with bestselling author Kris Ashley, creator of Change Your Mind Change Your Reality.
This week, we're going on a journey (yes, a journey!) through digital spring cleaning, quiet healing, and what it means to let go without forcing it.From updating old passwords to deleting wedding files from Dropbox, Caitlin reflects on how real growth doesn't come from pushing, it comes from being ready and honoring your own pace.This episode is less “how-to” and more cozy vlog vibes... equal parts storytelling, emotional honesty, and healing metaphors (with a few spicy red flag reflections thrown in for good measure).Think of this one as a sit-on-the-floor-with-tea kind of conversation!Enjooooy.In this episode, Caitlin explores:Doing a full digital audit and the weird catharsis of deleting old accountsThe emotional wave of finding old wedding invites, and not needing to open themHow healing doesn't happen on commandThe sneaky overlap between green flags and red flags in past relationshipsWhy you can't rush art, business, or recovery and what to do insteadThe beauty of just being with yourself, like nature slowly waking up in springIf you're looking for more than just a tidy desktop—if you want a fresh start that extends beyond your screens—this episode is for you.UPCOMING EVENT: NOVEL PARKOUR!!!!
“ We don't choose what turns us on… but we get to play with it.”Too often, women move into adulthood (and even marriage) without a real roadmap for understanding their own desires, let alone the conversations that bring intimacy to life. In this episode, we're exploring how putting yourself at the center of your erotic life can transform not just your sex life, but your confidence, creativity, and sense of empowerment in every area.Our guests, Danielle Harel and Celeste Hirschman, are co-founders of the Somatica Institute, known for their pioneering, hands-on approach to sex and relationship coaching. They don't just teach theory—they teach the real-world skills we all wish we'd learned in school, like tolerating awkwardness, negotiating desires without guilt, and sitting with the sometimes-uncomfortable tension of wanting different things to create deeply fulfilling relationships. In this candid, powerful episode, Erin, Danielle, and Celeste unpack:Why so many people enter adult relationships without the tools to express feelings, ask for what they need, support a partner, or handle emotional tensionThe importance of women learning to re-center themselves (over others!) in sex, relationships, and lifeHow to sit with discomfort and why it's essential for creating healthy, lasting relationshipsWhy most of us are taught to downplay our own pleasure and how to finally unlearn itCreating a “pleasure menu”: how getting specific about your unique turn-ons and needs can transform sex and relationshipsWhy a wide range of sexual fantasies can be a healthy part of your erotic life when explored consciously and consensuallyWhy we don't get to choose what turns us on, but we can choose how we play and interact with those feelings in the bedroom, with agency and empowermentHow building a “village” of emotional support (friends, therapists, community) can take the pressure off your romantic relationshipsOUR GUESTS: Danielle Harel, Ph.D., and Celeste Hirschman, M.A., are pioneers in intimacy, sexuality, and relationship coaching. Co-founders of the Somatica® Institute, they've transformed how love and connection are taught through their experiential, science-based Somatica Method. Together, they've trained over 1,000 coaches and helped countless individuals and couples embrace vulnerability, rediscover desire, and create deeply fulfilling relationships. Authors of three influential books—Making Love Real, Coming Together, and Confidence—Danielle and Celeste blend authenticity, humor, and bold honesty to inspire transformation. Their relatable insights into intimacy and connection make them captivating guests, offering audiences practical tools to enhance relationships and live passionately.Want more Danielle and Celeste? Find them online at https://www.celesteanddanielle.com/ and https://www.somaticainstitute.com/ Follow them on Instagram: https://www.instagram.com/somatica_institute/ Youtube: https://www.youtube.com/@SomaticaInstitute FB: Somatica Institute: https://www.facebook.com/somaticainstitute FB Celeste and Danielle:...
The Cost of Loyalty: When Showing Up Isn't EnoughWhat happens when you give your time, your loyalty, your love — and it still isn't enough?In this raw, unfiltered episode, Devin shares a personal story about feeling overlooked and undervalued as a loyal customer, and how that experience mirrors deeper patterns in life. From a disappointing encounter at a movie theater to heartbreaking emails from listeners navigating betrayal, loss, and emotional exhaustion, this episode explores the high price of showing up for people, places, and systems that don't show up for you.Featuring deeply honest listener stories — including a mother grieving her living son, a friend wrestling with toxic loyalty, and a listener's powerful reminder that “not everyone deserves access to you” — this conversation is for anyone who's ever given too much and gotten too little in return.In this episode:Devin's Cinemark rant: a surprising lesson on corporate loyaltyA grieving mother's strength and silenceThe power (and pain) of truth-telling in relationshipsWhy boundaries aren't selfish — they're survivalA reminder: you're allowed to stop showing up for people who drain you
Is your relationship “fine”... but not exactly thriving?In this episode of Better Relationships After Baby, I (Chelsea Skaggs) break down the key differences between relationship coaching and therapy—and why coaching might be the proactive support your partnership actually needs.From couples feeling disconnected after having kids to those craving more communication, intimacy, and emotional connection, I'll share how my coaching approach helps you move forward—not just dig into the past.You'll learn why emotional intelligence is crucial for modern relationships, how a personalized Relationship Blueprint can reignite your connection, and why waiting until a crisis isn't the only option.Whether you're in the thick of parenting, navigating the emotional load, or just ready for deeper relationship growth, this episode offers tools, insights, and a fresh perspective on investing in your partnership.
What if the most defining influence in your life came from someone you worked with as a teenager, and their impact continues to guide you decades later? In this episode, Kevin Thompson talks with Bill Kasko about the man who unknowingly shaped his future: Ronnie Horton. From stocking shelves and bagging groceries to building a national staffing agency, Bill traces his entrepreneurial path back to a mentor who modeled integrity, leadership, and service. This conversation isn't just about career paths—it's about the deep, unseen ripple effects of influence and the importance of honoring those who showed us the way. Bill shares how his company now gives back through a scholarship in Ronnie's name, and what it means to live a life grounded in values, gratitude, and quiet impact. [00:01 - 07:30] Built on Relationships Why building personal relationships became the foundation of his business How one moment at the dinner table confirmed his mission The significance of placing people one at a time, not just filling roles [07:31 - 14:15] A Foundation of Work Ethic How early jobs taught long-term leadership lessons Why privilege didn't exempt him from hard work The significance of having structure and accountability from a young age [14:16 - 21:30] The Mentor Who Changed It All Why a scholarship from a grocery chain became a life-changing opportunity How mentorship filled the gap left by family struggles What it means to listen more than you speak and lead by example [21:31 - 28:35] Carrying the Legacy Forward Why it mattered to involve the Horton family in the legacy The significance of doing good without needing credit What happens when impact outlives the influencer [28:36 - 35:58] Real Influence, Real Results How giving feedback—even when it's hard—builds lasting respect What Bill learned about ego and staying focused on the bigger picture The significance of showing up early, staying late, and leading by presence Connect with Bill: Website: https://www.frontlinesourcegroup.com LinkedIn: https://www.linkedin.com/in/billkasko Facebook: https://www.facebook.com/profile.php?id=61563315765616 Key Quotes: “You take the skill of what you have—people, mentoring, growing—and figure out what can I parlay that into?” - Bill Kasko “I'm the man I am today because of the influence of that one individual.” - Bill Kasko Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on the following streaming platforms: Apple Spotify Google Podcasts IHeart Radio Stitcher
Send us a textIt's one thing to want a healthy relationship—it's another to actually build one. In Part II of their deep dive on relationship dynamics, Anna and Tim break down the practical, research-backed habits that make healthy couples thrive.Join Anna and Tim as they explore the concept of "bids for connection" from Gottman theory, how to turn toward (instead of away or against) your partner, and the small daily actions that strengthen emotional intimacy. Whether you're in a long-term relationship or just starting out, this episode is packed with tools to help you connect better and fight smarter.This episode covers:What “bids for connection” are and how to respond to themThe difference between turning toward, away, and against your partnerHow distractions, dismissal, and criticism damage connectionWays to deepen emotional intimacy through small daily actionsHow to bring this practice into parenting, friendships, and work lifeGottman's Four Horsemen and what they predict about relationshipsWhy communication skills matter more than compatibilityUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2
In this deeply soulful and transformative episode of Mirror Talk: Soulful Conversations, we sit down with Evette Rose—counsellor, trauma recovery expert, spiritual teacher, and the internationally renowned author of Metaphysical Anatomy and 18 other books. With over 6,500 one-on-one sessions and seminars in more than 43 countries, Evette has guided thousands through the healing of trauma, the release of suppressed emotions, and the reclaiming of joy and purpose.Evette shares her personal journey—from a stress-induced heart attack and near-death experience to a profound spiritual awakening that reshaped her priorities and purpose. We explore the psychosomatic connection between emotional wounds and physical health, uncover the hidden traumas that hold us back, and dive into powerful tools for emotional resilience, intentional living, and spiritual alignment.Throughout the conversation, Evette reflects on her childhood, her complicated relationship with her father, and her transformative realization at a moment of deep despair. She opens up about negotiating for her life with her spirit counsel and how she moved from survival to fully embracing life.If you're on a path of healing, self-discovery, or simply looking for soulful insights to elevate your life, this conversation is a heartfelt invitation to reconnect with your inner power.What You'll Learn in This Episode:The pivotal moment that led Evette to trauma recovery and metaphysical healingOne common emotional pattern she's seen worldwide—and how to begin healing from itHow stress and emotional trauma manifest as physical ailmentsThe spiritual awakening that followed her near-death experienceThe power of presence in parenting and relationshipsWhy boundaries are crucial to inner peace and healingHow to shift from past pain to future empowermentPractical steps to begin living intentionally and soulfullyHer top boundary-setting practices and healing lessons from around the worldThe importance of therapy, even for therapists, and prioritizing self-carePowerful Quotes:“You're surviving, not living.”“Gratitude and compliments go together.”“That anger became my motivation.”“You're asking the wrong question.”“Healing must come from you.”“You have a goddamn stress problem.”Chapters: 00:00 - Introduction to Evette Rose and Her Work02:53 - The Power of Compliments and Gratitude06:13 - Embarrassing Moments and Public Speaking09:00 - Parenting Fears and Emotional Presence11:46 - The Impact of Childhood Trauma15:09 - Evette's Journey Through Trauma and Healing27:30 - A Turning Point: From Despair to Hope32:40 - Rediscovering Faith and Purpose41:07 - The Impact of Loss and Broken Heart Syndrome46:06 - Lessons Learned: The Path to True Fulfillment51:15 - The Danger of Living as a Victim54:01 - Understanding Healing and Safety57:29 - The Art of Healing: Personal Responsibility01:01:12 - Intentional Living and Purpose01:09:05 - The Importance of Self-Care and TherapyConnect with Evette Rose:
In this episode, Anthony sits down with Miren-Edurne De Frutos, a senior sales & trading executive with decades of global experience across top-tier investment banks.Fluent in five languages and having worked across eight countries, Miren shares her refreshingly honest take on:What sales & trading roles actually involve (minus the jargon)How to stand out in finance by mastering soft skillsThe power of building authentic, long-term relationshipsWhy neurodiversity still isn't talked about enough in markets and how she's using her voice to change thatFrom waiting tables in New York to pitching complex ideas to institutional clients, Miren's journey is packed with stories, practical advice, and raw insight into what it really takes to succeed and be yourself in finance.Whether you're exploring a career in markets or already navigating one, this is a conversation you don't want to miss.(02:02) Introduction to Career Insights and Neurodiversity(03:56) Understanding Roles in Investment Banking(06:40) How Language Skills Helped(09:09) The Importance of Personal Growth and Adaptability(12:22) Standing Out in a Competitive Environment(15:33) Building Your Board of Directors(19:07) The Art of Selling and Building Relationships(22:45) Networking vs. Relationship Building(26:09) Navigating Neurodiversity in Finance(35:18) Leveraging Technology for Neurodiverse Individuals(38:24) Creating Inclusive Environments in Finance Hosted on Acast. See acast.com/privacy for more information.
Nonprofit fam, you do not want to miss this one.On the latest episode of Nonprofit Lowdown, I sit down with the brilliant, bold, and beautifully authentic Jacob Adams — founder + CEO of Inner Spark — to talk about what it really means to lead and fundraise with authenticity.
In this episode, I'm joined by Kate Terentieva, the founder of Off The Record, a connection card game that revolutionizes how we communicate and build deeper, more impactful relationships, to dive deep into the art of conversation. We explore why we're often terrible communicators, how to navigate different types of conversationalists, and why small talk (as much as we love to hate it) is actually the foundation for deeper, more meaningful connections.What we cover:The inspiration behind Off The Record and why it's more than just a card gameThe role of small talk in building deeper relationshipsWhy communication is a skill (and how to improve it)Strategies for navigating conversations with different types of peopleViewing conversation as a gift rather than an obligationOur views on parasocial relationships Plus, we put the Off The Record game to the test in real-time — get ready for some juicy questions and unexpected answers!Use the code 'BECCA10' for 10% off your Off The Record purchase! Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAConnect with Kate:Instagram: @playofftherecordWebsite: www.playofftherecord.com TikTok: @playofftherecordIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
“There is no containment without nervous system regulation. You can't hold your partner if you can't hold yourself first.” - John WinelandToday on Embodied Relationship Experience:The difference between containment and controlHow containment supports emotional and nervous system regulationContainment as a foundational masculine skill (and how women benefit too)Real-world examples of emotional containment in relationshipsWhy containment without nervous system regulation won't workContainment as a sacred responsibility in conscious partnershipConnect with John:Instagram: @john_winelandWebsite: www.johnwineland.comStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TEACHER TRAINING: 1000 Hour Teacher TrainingPrivate coaching: CoachingJoin our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice CircleGet the book - johnwineland.com/book-from-the-core
Get my New York Times Bestselling book, Make Money Easy!I sat down with Anas Bukhash, the biggest talk show host in Dubai and a successful entrepreneur running multiple businesses in the UAE, for a fascinating conversation about wealth, culture, and relationships. Having lived in both America and Dubai, Anas offers a unique perspective on how these contrasting societies approach money. He reveals how Dubai's entrepreneurial energy creates genuine wealth-building opportunities that many Americans struggle to find, despite the "American Dream" narrative. Through vulnerable reflections on his early marriage, subsequent divorce, and ten years of singlehood, Anas also shares his evolving journey toward emotional intimacy and the inner work he's doing with his therapist to understand his patterns. His insights on balancing business success with personal growth offer valuable wisdom for anyone seeking to build meaningful prosperity in both their financial and emotional lives.AB Talks - Anas's talk showAnas on InstagramAnas on YouTubeIn this episode you will learn:How Dubai's entrepreneurial culture creates wealth-building opportunities that differ fundamentally from the American economic landscapeWhy growing up in wealth versus earning it yourself creates different relationships with money and successThe surprising role that daily prayer plays in creating structured pauses for reflection and emotional regulationHow vulnerability and control issues in relationships mirror our approach to business and successThe critical difference between "casual" relationships and true emotional intimacy in creating lasting fulfillmentWhy the strength of family units and support systems play a crucial role in Dubai's rapid developmentHow therapy can help identify unconscious patterns that affect both our business decisions and personal relationshipsWhy parenting styles often condition boys to suppress emotions, creating challenges for emotional expression later in lifeFor more information go to https://www.lewishowes.com/1753For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Robert Herjavec – greatness.lnk.to/1729SCJillian Turecki – greatness.lnk.to/1740SCJaspreet Singh – greatness.lnk.to/1644SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
In this week's episode of The Floral Hustle, Jen dives deep into the reality of using Instagram to grow your floral business—and book more weddings. Spoiler alert: it's not about going viral overnight or chasing likes. It's about creating a smart, sustainable, and intentional strategy that aligns with your brand and attracts your ideal clients.Jen shares her personal journey from Instagram overwhelm to IG confidence, and breaks down what's really working in her business when it comes to building visibility and booking weddings through the platform. She also covers what not to do, how to shift your mindset when comparison creeps in, and the best ways to connect with venues, planners, and vendors who can help you grow.
Get my New York Times Bestselling book, Make Money Easy!Navigating the battlefield of modern love requires mastering both vulnerability and boundaries, as revealed in this powerful relationship wisdom episode featuring three of today's most insightful voices. Former Bachelor star Nick Viall discusses his dating journey from "love martyr" to genuine connection. Relationship coaches Matthew Hussey and Sadia Khan illuminate why many committed relationships fail when we prioritize intensity over true compatibility. They offer essential guidance for breaking toxic cycles and creating authentic connections that stand the test of time. And renowned therapist Esther Perel unpacks the polarities that both challenge and strengthen our bonds in marriage. Whether you're healing from heartbreak, questioning your patterns, or seeking to deepen your connection, these rare insights from relationship royalty will revolutionize how you love - and how you let yourself be loved.In this episode you will learn:How to navigate all 3 phases of relationship – dating, commitment, and marriageHow to distinguish between the intense feelings of chemistry versus the deeper foundation of compatibility in relationshipsWhy becoming a "love martyr" leads to staying in broken relationships and how to break this destructive patternThe critical difference between validation and love, and how confusing the two creates unhealthy relationship dynamicsThree powerful questions to ask yourself after a breakup to heal with more grace and move forwardFor more information go to https://www.lewishowes.com/1751For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Nick Viall – greatness.lnk.to/1565SCSadia Khan & Matthew Hussey – greatness.lnk.to/1659SCEsther Perel – greatness.lnk.to/1686SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Get my new book Make Money Easy here!Bestselling author Mark Manson returns for his fourth appearance on the School of Greatness to reveal why self-awareness might be our most critical psychological skill. From torpedoing his early relationships to building a marriage that thrives on acceptance rather than change, Mark shares the vulnerable journey that transformed his approach to human connection. His refreshing take on emotional development—backed by both science and personal experience—offers a roadmap for breaking free from unconscious patterns that sabotage our happiness. Whether you're struggling with people-pleasing tendencies or finding yourself trapped in toxic relationships, this conversation delivers actionable wisdom that will transform how you communicate, set boundaries, and ultimately find peace in a world that constantly demands more.Sign up for Mark's NewsletterCheck out Mark's YouTube channelListen to Mark's podcastIn this episode you will learn:Why self-awareness is the foundation of emotional intelligence and how to develop it when your mind is actively trying to deceive youHow to receive critical feedback without taking it personally by separating your identity from your actionsThe psychological skill of creating boundaries that free you from people-pleasing while maintaining meaningful relationshipsWhy acceptance—not trying to change others—is the secret to long-lasting intimate relationshipsHow to leverage confirmation bias (what some call "manifestation") to achieve your goals in a practical, science-backed wayFor more information go to https://www.lewishowes.com/1750For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jerry Wise – greatness.lnk.to/1747SCElizabeth Gilbert – greatness.lnk.to/1681SCJefferson Fisher – greatness.lnk.to/1737SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Relationship expert Jillian Turecki delivers a masterclass in authentic love that challenges conventional wisdom about partnership in today's divisive world. Through vulnerable personal stories, including her own experience in an abusive relationship, Jillian illuminates why it's impossible to build a healthy connection with someone who isn't genuinely invested in your growth and wellbeing. Her transformative insights reveal how relationships mirror our self-worth - making the journey toward wholeness essential for finding lasting love. Whether you're dating, rebuilding after heartbreak, or seeking to strengthen an existing relationship, this episode provides the blueprint for creating partnerships based on mutual healing rather than mutual wounding.Get Jillian's new book It Begins with You: The 9 Hard Truths About Love That Will Change Your LifeIn this episode you will learn:Why you cannot build a relationship with someone who isn't invested in your wellbeing, and the telltale signs to recognize early onHow to distinguish between normal relationship friction and problematic behaviors that signal deeper compatibility issuesThe psychological reasons people stay in relationships where they're consistently mistreated and undervaluedThree essential tools every couple should implement to create resilient, fulfilling relationshipsWhy self-sabotaging behaviors emerge in relationships and how to recognize when your past wounds are threatening your present happinessFor more information go to https://www.lewishowes.com/1740For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Tara Swart – greatness.lnk.to/1629SCEsther Perel – greatness.lnk.to/1686SCLiz Gilbert – greatness.lnk.to/1681SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
In this episode of The Light Watkins Show, Light sits down with men's dating coach and evolutionary psychology enthusiast, Michael Sartain. If you've ever been curious about the modern dating landscape, the rise of the "manosphere," and the often controversial conversations around attraction, hypergamy, and relationship dynamics, this episode is packed with insights.Michael breaks down the realities of dating based on data, not just opinion. He dives into the misconceptions men and women have about attraction, the role of evolutionary psychology, and why so many people are disillusioned with modern dating. He shares his own "red pill" moment working in a strip club, the lessons he learned about female attraction, and how his time in the military shaped his perspective on leadership and relationships.This conversation is raw, unfiltered, and loaded with eye-opening takeaways—whether you agree or disagree with the red pill ideology. Light keeps an open mind while exploring Michael's viewpoints, from the dating myths that keep people stuck to the surprising effects of social media on attraction and commitment.Expect a deep dive into:The harsh truths about modern dating and why men struggleThe difference between what people say vs. what they do in relationshipsWhy leadership and personal development are game-changers for menHow social media and dating apps have skewed expectations for both men and womenThe impact of birth control on attractionThe misconceptions about the manosphere, red pill, and hypergamyIf you're looking for a data-driven, no-nonsense take on relationships and attraction, this episode will challenge your perspective and make you rethink what you know about dating.Send us a text message. We'd love to hear from you!
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!My friend Erwin McManus returns to dive deep into the fascinating world of human communication and connection. As the author of "The Seven Frequencies of Communication," Erwin breaks down how our words carry frequencies that shape the universe inside others. We explore how mastering different communication frequencies can transform our relationships, why authenticity and empathy are essential for powerful connection, and how our own self-worth influences the relationships we attract. Erwin vulnerably shares his personal journey of finding freedom beyond others' expectations and offers profound insights on living fearlessly at any age. Whether you're looking to deepen your relationships, communicate more effectively, or step into a more authentic version of yourself, this conversation will give you practical tools and inspiring perspectives to elevate your impact.Get Erwin's New Book: The Seven Frequencies of CommunicationIn this episode you will learn:How your communication frequency can either elevate or limit your relationshipsWhy we attract relationships that match our level of self-worthThe powerful connection between empathy, authenticity and effective communicationHow to transform fear from a paralyzing force into fuel for growthWays to break free from living up to others' expectations and embrace your unique pathFor more information go to https://www.lewishowes.com/1731For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Sarah Jakes Roberts – greatness.lnk.to/1606SCMichael Todd – greatness.lnk.to/1508SCEric Thomas – greatness.lnk.to/1696SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX