Podcasts about relationshipswhy

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Best podcasts about relationshipswhy

Latest podcast episodes about relationshipswhy

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

From Tattooist to Transformational Leader – this episode will flip your script on what it means to lead consciously.What happens when you go from tattooing skin to transforming lives? You learn how to really listen – and you stop communicating just to respond and start communicating to connect.In this episode of the Be Unmessablewith podcast, I sit down with Jem Fuller, a true modern-day sage, who went from rebel traveler to conscious leadership consultant. His journey? Wild. His insights? Next level.We talk about:How conscious communication can completely shift your relationshipsWhy mindfulness isn't just for monks (and how to use it in real life)What loss, grief, and resilience taught him about being a powerful leaderThe exact tools he uses daily to stay grounded, no matter what chaos is going onHow cultural immersion changed the way he sees… everythingThis conversation isn't about slowing down. It's about waking up. Jem shares his favorite mindfulness practices – from meditation to affirmations – and drops a special link for a free mindfulness course that could change your mental game entirely.Whether you're managing a team, navigating tough conversations, or just trying to stop spiraling at 3AM – this episode will meet you where you are and move you forward.Hit play now and reconnect with the version of you that's clear, calm, and Unmessablewith.Listen now. Then breathe. You've got this.For more resources, CLICK HERE  for the podcast episode page.Download the Free Guide of 5 Daily Practices To Be Unmessablewith Checklisthttps://beunmessablewith.com/daily-practicesFind Jem At:LinkedIn: https://www.linkedin.com/in/jemfuller/Instagram: https://www.instagram.com/jemfuller/Facebook: https://www.facebook.com/jemfuller.meConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

Finding Gravitas Podcast
From Power to Partnership: Why Automakers Have to Reinvent How They Do Business

Finding Gravitas Podcast

Play Episode Listen Later Sep 18, 2025 35:04 Transcription Available


This episode is sponsored by Lockton, click here to learn more Watch the full video on YouTube - click hereFord just made waves with news of a $30,000 EV pickup built on a universal platform. It promises fewer parts, lower costs, and faster assembly. But Jan Griffiths asks a bigger question: if automakers can reinvent the product, why not reinvent the way business gets done?That's where Kate Vitasek comes in. As the creator of the Vested Methodology, Kate has spent more than 20 years studying how companies negotiate. She joins Jan to unpack how the old “win at all costs” mindset still lingers in the industry and why it's holding leaders back.Kate walks through the history: the 80s and 90s were all about leverage and power. The 90s brought interest-based bargaining, which used data instead of bravado. More recently, companies are experimenting with collaboration, where both sides actually work together to solve problems and create value.But change doesn't come easy. Short-term wins might seem like progress, but they often backfire. Kate describes this as “shading,” when the other side feels mistreated and resists or retaliates. She uses examples from union negotiations, supplier relationships, and even global trade disputes to show how this cycle keeps repeating.Collaboration offers a different path. Instead of focusing only on price or concessions, it creates agreements that match intent with execution, protect both parties, and provide space for innovation.Kate explains how her Vested framework turns adversarial supplier or union relationships into productive, long-term partnerships built on trust and results. Still, consistency is key: you can't have one division trying to collaborate while another sticks to power plays.Jan ties this back to leadership. Command-and-control might have worked decades ago, but it doesn't inspire people now. Negotiation that depends on control and bravado is outdated in the face of current challenges. Leaders who show up with openness, clarity, and a willingness to co-create solutions will succeed.And the advice for leaders listening? Start small. You don't need to change everything overnight. Pilot a collaborative negotiation on one deal, measure the results, and use that success to expand the approach. Themes discussed in this episode:The shift from power-based negotiation to collaborative partnerships in the automotive industryThe evolution of negotiation models from the 1980s to today's business environmentThe role of trust, transparency, and shared outcomes in strengthening supplier relationshipsWhy authentic leadership aligns with collaboration better than command-and-control managementHow adversarial union negotiations can transform into long-term, cooperative agreementsThe connection between cultural consistency and successful collaborative business modelsWhy outdated power tactics undermine innovation and efficiency in global supply chainsHow the Vested Methodology creates sustainable value for both buyers and suppliersFeatured guest: Kate VisatekWhat she does: Kate is a recognized authority on strategic partnerships and the creator of the Vested® business model, a framework that helps organizations move from “what's in it for me” to “what's in it for we.” An accomplished author of seven books and a faculty member at the University of Tennessee, she combines award-winning research with real-world...

Not Quite Strangers & Time to Come Alive Podcast
From Awkward Encounters to Authentic Inclusion | Ep. 6 COH | Valerie Hope

Not Quite Strangers & Time to Come Alive Podcast

Play Episode Listen Later Sep 16, 2025 69:49


In this episode of The Circle of Hope, I'm joined by Dr. Carla Pulliam for an open-hearted, insightful exploration of what it really takes to bring diversity, connection, and intentionality into our circles of influence. We reminisce about our first meeting—volunteering for a college readiness mentoring program where a simple conversation soon spiraled into deep dives on topics like critical race theory, menopause, and the power of authentic curiosity. Carla shares her perspective on connecting with new people and creating space for different voices, while we both reflect on what draws us to expand our circles in both personal and professional settings.Together, we dig into some of the real, sometimes awkward, challenges that arise when we strive for true inclusion—like how it feels to be intentionally invited into spaces because of your identity, why explicit intent matters, and why taking (and making) space is crucial for connection. We also discuss the pressures and self-awareness around DEI in today's world, how to deal with uncomfortable feelings like imposter syndrome, and how our upbringings shape who we include in our lives. Leave this episode with new language, practical mindsets, and a sense of joy about what happens when we lead with curiosity, clarity, and care in curating our circle.Watch This If:You want to foster genuine inclusion and diversity within your professional or personal network.You've ever wondered how (or if) to bring up real conversations about identity, race, or difference without it feeling awkward.You're looking for inspiration on curating a circle that helps everyone grow and thrive.You're curious about how to balance taking space with making space for others.You want practical examples of turning uncomfortable moments into bigger opportunities for connection.Quotes to Remember:“If I can help you find your lane, you can help me find my lane, we're going to create something much bigger together.” – Carla Pulliam“Taking space and making space…when we honor and see, OK, this person possesses this interest or has a passion for this, or this is a strength that's showing up—that's for the good of the group.” – Valerie Hope“I just want to check-in to see if my buddy at work is doing okay...Whether or not they're able to fulfill the job and perform because they feel heard, and they feel like they belong—those things seem to have gone out the window once that label was slapped on it.” – Valerie Hope“Can I lead with where my mind is? Because for what you know about yourself, can you just be out there with what you're seeking or what you want, and then you know where to meet me?” – Carla PulliamWhat You'll Learn:The difference between just “looking” inclusive and actually building authentic, diverse relationshipsWhy transparency and clarity of intent are powerful tools for connectionHow to recognize and work through imposter syndrome and anxiety when curating your inner circleContact Information:Guest: Dr. Carla PulliamWebsite: https://www.thechrysaliscenter.com/Instagram: https://www.instagram.com/chrysalis.center/LinkedIn: https://www.linkedin.com/in/carlapulliamphd/?msgControlName=view_message_button&msgConversationId=2-MGM5OTY4OWUtMTdhOS00M2JlLTk1ODMtMDg3NzdhZTY3NmE0XzAxMA%3D%3D&msgOverlay=trueFacebook: https://www.facebook.com/TheChrysalisCenterHost: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYoutube: https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#DiversityAndInclusion #CurateYourCircle #AuthenticConnection #CircleOfHope #ConnectToJoy

Hard Knox Talks
Kaliegh River survived years of abuse, reclaimed her voice through poetry, and now raises her daughter in sobriety.

Hard Knox Talks

Play Episode Listen Later Sep 12, 2025 66:39


Send us a textKaliegh River shares her journey of survival, resilience, and healing after years of intimate partner violence, addiction, and intergenerational trauma. From escaping a life-threatening relationship to finding her voice through poetry, Kaliegh speaks on breaking cycles, reclaiming culture, and raising her daughter in sobriety. Her story is one of perseverance, spirituality, and truth.=============✅ Adopted into a family carrying intergenerational trauma and silence✅ Survived years of manipulation, violence, and near-death experiences✅ Escaped abuse and began recovery through therapy and writing✅ Turned journaling into a book of poetry, She Rises ✅ Speaks on resilience, spirituality, and raising her daughter in sobriety=============Key Learning Points:How intergenerational trauma and silence shape childhood and identityThe dynamics of coercive control, isolation, and manipulation in abusive relationshipsWhy strangulation is a critical red flag in intimate partner violenceThe role of therapy, writing, and spirituality in breaking cyclesHealing as responsibility to self, family, and communityBuilding resilience and reclaiming voice through poetry=============✅ Buy us a coffee!✅ Need HKT Merch?✅ Check SEIU West✅ Bunny Hugs and Mental Health✅ Wellness News=============Follow & Support Kaliegh River:She Rises – available on AmazonKaleigh on Facebook Support the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

The Ex-Good Girl Podcast
Episode 130 - Being Seen in the Relationships that Matter Most

The Ex-Good Girl Podcast

Play Episode Listen Later Sep 10, 2025 35:57


Do you edit parts of yourself out of relationships because you're afraid of how people will react? Do you self-silence when you know what you have to say might not be pleasing to others? There is real discomfort in showing up authentically because it means risking rejection from the people we're closest to. But the alternative comes with its own pain: the sadness and loneliness of not being seen for who we truly are. Neither type of discomfort is easy to face, but in this episode, I share how you can choose between them and take small, brave steps toward relationships where you can be fully seen. Here's what I cover:The two types of discomfort that people pleasing creates in relationshipsWhy it's easy to choose authenticity in some relationships but not others—and why that difficulty is completely normalA personal story about a friendship where I felt the pull between hiding and being seenWhy loving the parts of yourself that used to hide is essential for changeQuestions to help you identify where you can choose authenticity in your relationshipsFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Candid Divorce Lawyer
Am I Making the Right Decision to Divorce?

Candid Divorce Lawyer

Play Episode Listen Later Sep 9, 2025 29:16


In this episode of The Candid Divorce Lawyer, host Kimberley Davies speaks with family therapist Sarah Cole about the emotional and practical challenges of deciding whether to separate or divorce. They explore how to tell the difference between a rough patch and a deeper disconnection, and the emotional toll this decision can take.Sarah explains:How family therapy supports communication and decision-making within couples and familiesThe emotional impact of unresolved conflict on childrenWhat keeps couples in unhappy relationshipsWhy “pretending everything's fine” can be more damaging than changeTrusting your instincts, seeking support, and consider that even one therapy session can bring clarity.For more information about Sarah and her therapeutic services, visit her website: www.thefamilyconflictclinic.co.uk

No Labels, No Limits podcast
421 - Encore You Are Not Your Story: Living from Your True Values with Corey Lyon Folsom

No Labels, No Limits podcast

Play Episode Listen Later Sep 4, 2025 61:06


What if you could call up the very best part of yourself—instantly—whenever life gets hard?In this encore episode of the No Labels, No Limits podcast, host Sarah Boxx welcomes back Corey Lyon Folsom—vision quest leader, relationship coach, and author of Soul Statements: A Love Coach's Guide to Successful Communication.With a background as diverse as wilderness guiding, yoga, NLP, and relationship coaching, Corey has spent decades helping people reconnect to their values, communicate with clarity, and strengthen love and connection in their lives. His book Soul Statements offers practical methods for reframing thoughts, building self-assurance, and creating empowered relationships—starting with small shifts that deliver big results.In this conversation, Corey and Sarah explore:How “Soul Statements” can reframe unhelpful thoughts in real timeDaily rituals (like digital sabbaths & complaint fasts) that cultivate inner peaceThe healing power of empathy and curiosity in relationshipsWhy you are not your story—and how to find freedom in that truthWhat it means to live from your values and call up your best self at willAs Corey reminds us: “You can learn to call up the best part of you in a moment.”Explore more of Corey's free resources and blog articles at corerelationship.comConnect with Corey:Website & Book: https://corerelationship.com/Facebook: https://facebook.com/coreF/Instagram: https://instagram.com/coreylyonfolsomDiscord: http://www.metamountaineers.xyz/Connect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts!⁨https://www.youtube.com/@NonprofitsTodayhttps://shows.acast.com/nonprofits-today

Unf*ck Yourself
Soulmate Vs. Soul Compliment: The Difference and How to Attract Yours Part 2

Unf*ck Yourself

Play Episode Listen Later Sep 4, 2025 70:00


Welcome to part 2 of Soulmate vs Soul Compliment, where you'll learn how to attract this person! If you haven't listened to Part 1, that is essential to understand this. I promise you... this won't work without that episode first.Listen to Part 1 here: https://podcasts.apple.com/us/podcast/soulmate-vs-soul-compliment-the-difference-and-how/id1647393740?i=1000721646839In today's episode, you'll learn...How to earn the right to be a match for your soul compliment (yes, EARN!)One of the craziest cheating reflections I've ever experienced. You can't make this upProcess to speed up the timeline to find your soul compliment, so instead of meeting them at 40 you meet them at 30Why attraction tends to fade in relationships, and the Source truth of how to prevent thatThe "wrong" reasons people want relationships + how to spot them in yourselfWhat it looks like to feel whole on your own without anyone else... and WTF "whole" actually meansWhy people pursue careers that aren't their actual soul pull, and how that ties into relationshipsWhy your Higher Self would prevent your soul compliment from coming into your life...The #1 word holding you back from fixing holes in your Creator Field + pushing away this relationshipAnd so much moreRESOURCES MENTIONEDThe Glow Foundation - LIVE 90-min Workshop - September 2025https://www.alexandraninfo.com/theglowfoundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

The Contractor Fight with Tom Reber
TCF1054: Getting Uncomfortable

The Contractor Fight with Tom Reber

Play Episode Listen Later Aug 30, 2025 13:35


In this episode, Tim and Derek dive deep into the uncomfortable moments that test contractors daily—both in business and life. From tech frustrations to difficult sales conversations, they highlight how discomfort is a necessary catalyst for growth and success. If you're stuck in a rut, it's likely because you're avoiding the uncomfortable steps that push you forward.In this episode Tim and Derek discuss:The real reason most contractors struggle: a lack of willingness to get uncomfortableTheir own tech struggles as a metaphor for business challengesWhy embracing discomfort in sales, communication, and leadership is essentialThe danger of getting too comfortable and stagnant in business practicesHow fear of looking foolish prevents growth and improvementThe role your significant other plays in your journey and how to bring them alongThe impact of changing personal habits and how they affect your relationshipsWhy consistent communication with your partner is crucial when you're growing your businessOvercoming the fear of role-playing and uncomfortable conversations in salesUnderstanding that discomfort is often the gateway to breakthrough=============================☎️ Sick of spinning your wheels and wondering where the money's going? If your business is already over $200K, you don't need another “tip”, you need a plan. Book a 15-minute Growth Call with our team and we'll cut the bullsh*t, look at where you're bleeding, and show you what's possible when you take control.→ Book your call here: https://go.thecontractorfight.com/15min-free-call=============================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify

Coach Code Podcast
#719: Easy 100, Marketing Mastery, and Mindset Shifts: Lessons Agents Need Now

Coach Code Podcast

Play Episode Listen Later Aug 29, 2025 42:30 Transcription Available


Episode Overview In this episode of the John Kitchens Coach Podcast, John Kitchens and Al Stasek dive deep into the power of clarity, consistency, and branding in today's real estate market. From Al's Easy 100 reset challenge that sharpens discipline and eliminates distractions, to the marketing lessons from Alex Hormozi's record-breaking $89M book launch, John and Al unpack how agents can shift their mindset, build trust, and position themselves as the clear choice for clients. This is a no-fluff masterclass on creating clarity in chaos, showing up with energy, and building a brand that wins long after the market shifts. What You'll Learn in This Episode The Easy 100 Reset Why Al Stasek designed his own version of 75 Hard to simplify discipline. How clean living, fitness, and focus eliminate brain fog and sharpen clarity. Why small, consistent wins compound into big results. Clarity and Consistency in Business Why chaos is the enemy of growth and clarity is the cure. How to reset weekly to stay on track with goals and vision. The danger of chasing status instead of freedom and long-term success. Marketing Lessons from Alex Hormozi Breaking down the $89M book launch that set a Guinness World Record. Why “the best marketer always wins”—and how agents can apply it. How branding is really about reputation—and why that's all you'll have in 10 years. The Role of Network and Relationships Why your network truly equals your net worth. How strong vendor, agent, and client relationships save deals and build referrals. Why being an ambassador for your community creates long-term authority. Mindset, Health, and Leadership Why a healthy body is the foundation for a sharp mind. The importance of consistency in both life and business. How to shift from victim thinking to responsibility and leadership. Resources & Mentions John Kitchens Executive Coaching → JohnKitchens.coach Easy 100 Challenge – Al Stasek's personal discipline framework The AI-Driven Leader by Jeff Woods – A must-read for agents and leaders Scaling Up by Verne Harnish – Systems and clarity for business growth Honey Badger Nation – Training, collaboration, and agent resources Final Takeaway Success in real estate doesn't come from grinding harder—it comes from clarity, consistency, and branding. Agents who reset their focus daily, build a reputation of trust, and embrace modern tools like AI will stand out in any market. As John says:  “Life is easy when you live it the hard way, and hard when you live it the easy way.” Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Be Inspired Mama
Intuition Over Hustle: The Business Strategy Women Need to Thrive Without Burning Out | Ep 86

Be Inspired Mama

Play Episode Listen Later Aug 28, 2025 62:20


Have you ever had that full-body ‘NO' moment  (the one where every part of you is screaming not to do something) but you overrode it to keep the peace, look “easy,” or avoid being “too much”?So many of us as women have been conditioned to disconnect from our intuition, to downplay our needs, and to override the very guidance that was designed to protect and lead us.In this powerful conversation, I sit down with Abby Miller: holistic business strategist, founder of the Work Womb Podcast, and self-described “yoga teacher turned productivity preacher.” Abby works with visionary women who are building big dreams and teaches them how to follow their intuition, regulate their nervous system, and set the kind of boundaries that create freedom instead of burnout.Inside the episode, we explore:Why intuition is your most underused business and life strategy as well as how to strengthen it in small daily decisionsWhat happens when you override your gut (Abby's raw stories of trauma, healing, and self-forgiveness)The surprising link between intuition, pleasure, and permission — and how to reclaim all threeHow to shorten the gap between inspiration and action by letting go of permission-seekingThe role of boundaries in creating safety for yourself, your business, your kids, and your relationshipsWhy community is essential for breaking through ceilings and moving past imposter syndromeThis is a conversation about trusting yourself in motherhood, in business, and in the messy, beautiful daily moments of life. Abby's honesty, humor, and wisdom are such a gift.Resources:•Abby's podcast Workwomb: https://www.workwomb.com/podcast•Book suggestion: Unbound by Kasia Urbaniak: https://amzn.to/466tKn1Join our community of amazing women reconnecting with ourselves through books and sisterhood:https://beehive.drmelissasonners.com/book-nook

The Dude Therapist
Strong Hearts, Strong Minds: Parenting Through OCD and Congenital Heart Defects with Sarah Michelle Boes

The Dude Therapist

Play Episode Listen Later Aug 27, 2025 33:01


In this episode of The Dude Therapist, I sit down with Sarah Michelle Boes, a family nurse practitioner, mother, and advocate, who opens up about her powerful journey of navigating OCD and parenting a child with congenital heart defects.Sarah shares how her professional background as a healthcare provider shifted when she became the parent of a child with complex health needs, and how her own mental health journey reshaped her perspective. From the importance of accurate diagnosis and externalizing OCD, to the emotional duality of joy and grief in parenting, Sarah's story is one of resilience, honesty, and advocacy.We dive into:The challenges of parenting through uncertainty and the vital role of teamwork in relationshipsWhy parents are the true experts in their child's health journeyThe importance of raising awareness and funding for heart defectsStrategies for managing OCD while showing up as a parentHow effective communication can strengthen relationships during the hardest timesIf you've ever struggled to balance your own mental health while parenting—or felt the tension between love, fear, and advocacy—this episode will leave you feeling seen and supported.

Scrappy ABM
ABM Retrospective: The Good, the Bad, and the Pipeline | Ep. 196

Scrappy ABM

Play Episode Listen Later Aug 18, 2025 51:56


ABM is a trust engine, but building it right takes patience, sponsorship, and more groundwork than most expect. In this live episode of Scrappy ABM, host Mason Cosby sits down with Ryan Gunn and Amanda “Chuck” Palmarchuk for a full retrospective on an ambitious ABM program launched in late 2020.Together, they revisit a program that started with $0 pipeline after six months and ultimately influenced $7M within 18 months. They unpack what worked — executive sponsorship, a sharply defined target account list, and tightly documented operations — and where they'd hit rewind: overinvesting in tech, misaligned expectations, and the pain of forcing MQLs into a sales pipeline.Whether you're building ABM from scratch, stuck in the middle, or scaling with momentum, this conversation reveals both the early signals that matter and the long-game reality required to see real impact.

Choosing to Stay
#120 Moving Toward Secure Attachment After Betrayal

Choosing to Stay

Play Episode Listen Later Aug 14, 2025 28:09


In this episode of Choosing to Stay, certified relational and recovery coaches Halle Roddick and Stephanie Hamby continue their multi-part series on attachment styles, focusing on secure attachment — what it looks like, how it develops, and why it's a vital goal after infidelity and betrayal.They explore:What attachment theory is and the four main styles (secure, anxious, avoidant, disorganized)How secure attachment shows up in healthy romantic relationshipsWhy betrayal ruptures both real and perceived secure attachmentsThe importance of building self-secure attachment before working on relational repairPractical ways to cultivate internal safety, self-worth, and groundednessThe role of individual healing work for both the betrayed partner and the one seeking recoveryHow rupture and repair cycles strengthen trust in secure relationshipsResources Mentioned:You Are the One You've Been Waiting For – Richard Schwartz (Book Link)No Bad Parts – Richard Schwartz (Book Link)Altogether You – Jenna Riemersma (Book Link)Help.Her.Heal – Carol J. Sheets (Book Link)Internal Family Systems (IFS) Institute (Website)Connect with Us: Follow the podcast for candid discussions on healing, growth, and the journey of choosing to stay after betrayal.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's BioWe look forward to journeying with you!

Narcissists, Gaslighters, and Cheaters, Oh My!
When the Courts Fail Survivors with Professor Dale Margolin Cecka

Narcissists, Gaslighters, and Cheaters, Oh My!

Play Episode Listen Later Aug 13, 2025 53:05


In this episode, Professor Dale Margolin Cecka, Director of the Family Violence Litigation Clinic at Albany Law School, joins us to unpack the many ways the legal system often fails survivors—especially women, children, and teens. A skilled advocate and scholar, she brings clarity to the complexities of domestic violence law and shares insights on how reproductive justice, family court, and legal protection intersect.What You'll LearnHow domestic violence survivors navigate an often broken family court systemThe essential difference between reactive violence and calculated patterns of control in abusive relationshipsWhy children and teens remain vulnerable due to gaps in legal protectionsThe crucial relationship between reproductive justice and domestic violenceProfessor Cecka's Featured Writings:USA Today – “Diddy trial and Macron shove reveal our blind spots about domestic violence” (June 2, 2025) — In this striking op-ed, Professor Cecka explores how high-profile cases expose dangerous societal blind spots regarding abuse. Albany Law School+1Governing – “The Fatal Consequences of Giving Violent Men Access to Their Children” (October 25, 2024) — A sharp look at how family courts' custody decisions can put children's lives at risk. Governing Albany Law SchoolSalon – “How ‘It Ends With Us' Gets Domestic Violence Wrong” (August 21, 2024) — A critique of how popular culture simplifies and misrepresents the realities of intimate partner violence. Salon.comAlbany Law SchoolPeople's World – “VAWA Is 30, But Are We Still Failing Survivors?” (October 30, 2024) — A reflective commentary marking three decades since the Violence Against Women Act. peoplesworld.orgContent Warning: This episode discusses various topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; please do not consider our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

Lead Sell Grow - The Human Experience
Master Influence Without Authority: Fortune 500 Leadership Secrets with Ellin Sidell

Lead Sell Grow - The Human Experience

Play Episode Listen Later Aug 8, 2025 45:07


Influence is the most underrated leadership skill in business — and most leaders are missing it.In this episode, leadership strategist and executive coach Ellin Sidell (Cialdini Institute founding member & co-author of The Influence Advantage) reveals how to ethically gain buy-in, build trust, and lead at any level — even without a big title.You'll learn:Why 72% of C-suite leaders want to master influence without authorityHow to know if your team follows you for your title or your trustThe pre-meeting moves that create massive influence winsRobert Cialdini's persuasion principles applied in the real worldHow reciprocity & intangible gifts deepen relationshipsWhy strengths-based leadership boosts engagement and retentionEllin has worked with Microsoft, Costco, Nestlé and more, helping leaders inspire action without relying on command-and-control leadership styles.Connect with Ellin SidellWebsite: https://ellinsidell.comLinkedIn: https://www.linkedin.com/in/ellin-sidellYouTube: https://www.youtube.com/@SidellMethodConnect with Host Eric KonovalovWebsite: https://www.thegoalguide.comLinkedIn: https://www.linkedin.com/in/thegoalguideInstagram: @TheGoalGuideFree Resources & Training

Happier Marriage
BYHM156 | Why Some Wives Want to Leave—Even When Nothing's ‘Wrong'

Happier Marriage

Play Episode Listen Later Aug 6, 2025 33:03


Send us a textShe has a good man.Three beautiful kids.A home, a stable life… even a planned vow renewal trip.So why is she emotionally preparing for divorce?In this eye-opening episode, Kingsley Grant—Licensed Marriage & Family Therapist, Christian Relationship Coach, and author of The Joyful Wife—dives into the unseen emotional and spiritual disconnect many wives feel in seemingly “good” marriages.Using raw insights from a trending video clip, we uncover the hidden identity struggles, unmet expectations, and emotional discontent that quietly pull Christian wives away from their marriages—even when nothing is obviously “wrong.”

Deep Within with Marina Yanay-Triner
106. Stop taking full ownership

Deep Within with Marina Yanay-Triner

Play Episode Listen Later Aug 5, 2025 14:33


If you're someone who always takes the blame, analyzes your every move, and bends over backward to keep the peace, you're not just self-aware. You might be stuck in a trauma response.In this powerful solo episode, I dive into the often-overlooked shadow side of the “take full responsibility” narrative in the self-development world. For those of us with complex trauma, over-responsibility is not growth—it's survival.We'll explore:Why taking too much ownership can be just as harmful as taking noneHow your nervous system may be replaying childhood patterns of shame and overfunctioningThe importance of holding others accountable in relationshipsWhy true healing involves both self-reflection and naming what's harmfulHow to communicate your needs without internalizing all the blameThis is a reclamation of nuance, boundaries, and self-trust. You're not crazy, dramatic, or “too much”—you're protecting something sacred. Let's stop over-owning and start seeing the full picture.❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“Being overly responsible is a trauma response—not a virtue.”“The personal development world glorifies full ownership, but sometimes, that's not healing—it's harmful.”“If the other person isn't changing, your inner work won't stop the cycle.”“When only one person takes responsibility, that's not growth—it's imbalance.”“Sometimes your control isn't dysfunction. It's a desperate need for safety.”Over-responsibility, Trauma response, Complex trauma healing, Personal growth, Relationship triggers, Emotional boundaries, Self-blame, Healing shame, Nervous system awareness, Somatic healing, Heart Space community, Deep Within podcast

The Thriving Mama
19: 7 Steps to Uncovering the Authentic You

The Thriving Mama

Play Episode Listen Later Jul 29, 2025 39:39


If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, I talk about how the word “authenticity” has been hijacked—and why that pisses me off.I break down what authenticity actually means, why it's not some performative trend, and how I've learned to spot the real thing versus the polished Instagram version. I share a personal story from a conference in Austin that still sticks with me, and I walk through a 7-step self-inventory to help you figure out where you might be out of alignment. We also get into the uncomfortable truth no one wants to admit about becoming your true self: you have to grieve the version of you that wasn't real. Tis is raw, honest, and probably not what you're used to hearing in the wellness space.You'll Learn:The real reason the word “authenticity” drives me nutsWhat it feels like to finally stop people-pleasingThe quiet damage of suppressing your truth to keep the peaceA 7-step inventory to check if you're living in alignmentWhat happens when your identity is built on old patternsThe surprising link between emotional growth and griefWhy real authenticity doesn't always look polishedHow to recognize when someone's being real vs performativeThe cost of staying silent in your closest relationshipsWhy evolving means letting go of who you thought you wereTimestamps:[00:00] Introduction[06:17] What authenticity actually means[08:42] Story about burnout at a functional medicine event[11:46] A revealing moment with younger women in Austin[15:13] Why authenticity evolves over time[20:55] Owning your mistakes and teaching kids to do the same[24:10] Seven-step self-inventory for living in alignment[30:38] How self-trust (or lack of it) shapes your life[34:22] The grief no one talks about in personal growth[36:35] Letting go of who you thought you had to beFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Divas, Diamonds, & Dollars - About Women, Lifestyle & Financial Savvy!
Ep. 215_ Trend Watch - You: Empowered and Independent

Divas, Diamonds, & Dollars - About Women, Lifestyle & Financial Savvy!

Play Episode Listen Later Jul 26, 2025 33:52


Empowered. Independent. Intentional. Is that how you'd describe your life—or is it time for a reset?This week, we're reflecting on what it really means to be empowered and independent—not just in theory, but in how you live, work, and lead each day. Inspired by the recent 4th of July holiday and the continued evolution of women's roles post-pandemic, we're checking in on the trends that are shaping our progress and asking: Are you growing? Or just going through the motions?In this episode, we explore:The five pillars of empowered independence—from financial autonomy to healthy boundaries in relationshipsWhy mid-year is the perfect time to reassess your goals, your mindset, and your strategyHow career advancement, personal development, and social impact are all connectedWhat organizations and movements are supporting today's women trailblazers (shoutout to Women Outfront!)Where AI fits into the future of entrepreneurship—and how to use it without losing your valuesA bold reminder that independence isn't just a milestone—it's a muscle you build over timeIf you're an entrepreneur, career woman, or aspiring multipreneur, this is your nudge to reflect, reset, and recommit to the future you actually want. You don't have to wait for a new year, a new title, or permission.Turn your dream of being empowered and independent into a goal—then build your strategy. Remember, you can be the boss of you even if you work for someone else. It's all about how you show up, speak up, and move forward.

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Jul 25, 2025 60:09


What if your patterns didn't define you, but showed you EXACTLY where you can grow?Why do we keep choosing the same people—even when we know better?If you've felt luckless, stuck, or so far away from the loving partnership you want in life, we've got the MOST expansive episode for you.In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father's betrayal shaped her patterns, and what it took to fully reclaim her worth.You'll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I'm working on this.” Whether you're heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.Healing your relationship patterns isn't about finding the perfect person—it's about becoming your truest self so the most aligned dynamic can find you.**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month! Join our membership to access the TBM Money Challenge Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Seed - Use 25MAGNETIC at checkout for 25% off your first month@seed's DS-01® Daily Synbiotic Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In This Episode We Talk About:How to take accountability in relationships without falling into self-blameThe connection between childhood wounds and adult relationship dynamicsRecognizing emotional needs vs. surface-level triggers in partnershipWhy reactivity destroys connection—and how to build the pause muscleThe myth of finding “everything” in one personHow trauma bonds are formed through shared emotional woundsHow personal accountability and nervous system regulation can lead you to your highest selfMoving from fixed identity (“I am avoidant”) to fluid healingTools for catching black-and-white thinking and inner protector partsShifting from victimhood to empowerment in family relationshipsWhy your partner is a mirror—and how to read the reflectionChoosing partners as a reflection of your evolving self-worth Mentioned In the Episode: Jillian's book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership (Including the Conflict DI, Self-Love DI, and Reset DI) Connect with Jillian!Jillian on IG @jilliantureckiJillian's podcast On LoveIt Begins With You: The 9 Hard Truths About Love That Will Change Your Life Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Care to Change Counseling - Practical Solutions for Positive Change
Freedom Through Boundaries: Reclaiming Your Voice & Breaking Codependency

Care to Change Counseling - Practical Solutions for Positive Change

Play Episode Listen Later Jul 22, 2025 37:16


In this powerful episode, April Bordeau continues the July series on "Freedom" by exploring how setting boundaries can bring true emotional and spiritual liberation. Guest therapist Jean Crane unpacks the roots of codependency, the signals that healthy boundaries are missing, and how embracing your God-given identity is foundational to reclaiming your voice.Together, they discuss:The emotional toll of people-pleasing and over-functioningHow childhood experiences can shape codependent patternsFaith's role in supporting healthy relationshipsWhy setting boundaries is an act of love—not selfishnessPractical steps to speak up, say no, and walk in God's design for freedom

The Quiet Warrior Podcast with Serena Low
82. How to Navigate Conflict and Difficult Conversations with Resilience – with Elizabeth Williamson

The Quiet Warrior Podcast with Serena Low

Play Episode Listen Later Jul 20, 2025 55:08 Transcription Available


In this insightful episode of The Quiet Warrior Podcast, Serena speaks with Elizabeth Williamson, a relationship coach, trauma-informed facilitator, and leadership mentor who has spent over two decades helping individuals, couples, and leaders navigate conflict, repair trust, and communicate with courage.Elizabeth brings a wealth of experience from psychology, somatic therapy, and systemic constellations to teach us how to hold respectful, clear, and boundary-honouring conversations—especially when the stakes feel high. In this episode, we explore:What makes conflict feel threatening—and how to work through the nervous system's responseWhy silence and people-pleasing often stem from trauma, not weaknessHow to prepare for a difficult conversation with presence, clarity, and respectThe role of resilience and emotional regulation in sustainable leadershipWhat it means to hold both compassion and boundaries in relationshipsWhy conflict, when handled well, can actually strengthen connectionPractical tools for self-awareness, repair, and relational safetyWhether you're a quiet achiever navigating leadership, or someone working to improve your personal relationships, this episode will help you move through conflict with more confidence and care.Connect with Elizabeth:Website: https://elizabethwilliamsonsolutions.comLinkedIn: Elizabeth Williamson on LinkedInEnjoyed this episode?Subscribe, rate, and leave a 5-star review on your favourite podcast platform to help more introverts and quiet leaders rise.Free Resource for Quiet AchieversDownload the eBook: The Introvert Toolkithttps://mailchi.mp/87cf08f92464/the-introvert-toolkitThis episode was edited by Aura House Productions

The School of Greatness with Lewis Howes
13 Ways You Can Start Building A Stronger Relationship TODAY

The School of Greatness with Lewis Howes

Play Episode Listen Later Jul 14, 2025 70:35


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed our marriage preparation process. We dive deep into "13 Things Mentally Strong Couples Don't Do" by Amy Morin, sharing raw stories about boundary setting, emotional weaponization, and the dangerous trap of trying to fix your partner. Martha opens up about overcoming patterns from a previous narcissistic relationship and learning to communicate without walking on eggshells. You'll walk away with the exact tools we use to have conversations that actually strengthen our bond instead of tearing it apart.Buy Amy's book 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger TogetherMartha on InstagramMartha on YouTubeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:How ignoring small problems creates massive resentment and the simple phrase that stops this patternThe difference between healthy boundaries and people-pleasing that destroys relationshipsWhy trying to fix your partner puts you above them and creates mutual resentmentHow to communicate emotions without weaponizing them through conscious conflict resolutionThe appreciation formula that makes both partners want to give more in the relationshipFor more information go to https://www.lewishowes.com/1797For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis and Martha – greatness.lnk.to/1788SCMatthew Hussey  – greatness.lnk.to/1782SCEsther Perel – greatness.lnk.to/1686SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The Confidence Chronicles

Sis, ever feel like you're carrying the weight of the world?Like if you don't handle it, no one will?Like you're the one holding your house, your business, your family - and your nervous system together?Same.In this episode, I'm sharing the real, raw truth about what happens when we—women—slip into “protector mode.”When we become the man of the house... even when we're married to one.If you've ever:Been stuck in hustle or hyper-independenceFelt the pressure to be the provider, the planner, the protectorSnapped into survival mode when things go sidewaysStruggled to soften, slow down, or receive support…Then this episode will hit deep.We're talking trauma patterns, nervous system overload, and why healing this is essential, not just for your wellbeing, but for your relationships, your business, and your joy.

Venusian Woman
How to Heal Ancestral Wounds & Step Into Your Power: A Feminine Approach

Venusian Woman

Play Episode Listen Later Jul 10, 2025 22:04


Are you ready to transform the pain of your lineage into the source of your feminine power? In this video, I guide you through a mature, grounded, and spiritually potent approach to ancestral healing—one that honors the wisdom of your wounds and invites you to step unapologetically into your true essence.As a tantra teacher and founder of Venusian Academy, I work with women who are done playing small. If you're a spiritual, self-aware woman who senses that your story is woven from deeper generational threads, this conversation is for you.In this video, you'll discover:How ancestral wounds, like the mother and father wound, manifest in your life, body, and relationshipsWhy these inherited patterns are not punishments, but portals to your unique feminine voltageThe role of evolutionary astrology, tantra, and shamanism in spiritual healingPractical self-inquiry tools to identify and alchemize generational patternsThe power of Lilith and Chiron in your birth chart as keys to reclaiming hidden feminine energyWhy presence, not perfection, is the foundation of deep transformationHow to honor your lineage without carrying its burdensIf you're ready to move from self-doubt and scarcity into magnetic confidence and creative sovereignty, you're in the right place.✨ Download Your Free E-Book: Discover Your Power ArchetypeReady to unveil the archetype that will unlock your feminine powers?Get your book here: https://courses.venusianacademy.com/discover-your-power-archetype-unlock-the-feminine-powers-within/buy

Shadow Work, WTF?
Ep 116: Coercion, Control & the Dark Side of Coaching With SJ Chiovitti

Shadow Work, WTF?

Play Episode Listen Later Jul 9, 2025 73:22


In this powerful episode of Shadow Work, WTF?, Caitlin sits down with SJ Chiovitti to unpack one of the most uncomfortable yet crucial conversations in the coaching industry: coercive control. With the recent introduction of coercive control laws in Australia, this conversation explores how these dynamics extend far beyond intimate relationships into coaching spaces, creating environments where clients slowly lose their autonomy and self-trust. SJ brings her background in psychology, behavioural finance, and trauma counselling to break down how seemingly supportive mentorship can become psychological captivity—and what we can all do differently.This episode is for you if:You've ever felt like you couldn't disagree with or question your coach without consequencesYou're a coach wondering if you're unconsciously creating codependent dynamics with clientsYou've noticed yourself adopting your mentor's language, style, or opinions without conscious choiceYou want to understand the difference between ethical influence and manipulation in coachingWhat we'll cover:How coercive control manifests in coaching spaces through subtle emotional manipulation and power imbalancesThe predictable progression from admiration to psychological dependence in mentoring relationshipsWhy spiritual and personal development language can be weaponised to avoid accountabilityPractical steps for coaches to create genuinely empowering, sovereignty-supporting containersKey Points and Timestamps:01:42:00 - Defining Coercive ControlSJ breaks down what coercive control actually means and how it removes true consent through psychological pressure disguised as care.09:42:00 - The Progression into High ControlHow coaching relationships start with admiration and gradually shift into psychological captivity through pedestalling and power imbalances.22:50:00 - Creating Ethical Coaching SpacesPractical guidance for coaches on how to maintain client sovereignty, ask before offering insight, and make repair normal rather than rare.43:15:00 - Building Capacity to Speak TruthSJ shares her journey of developing the nervous system capacity to call out harmful patterns while modelling better alternatives.1:04:04:00 - Red Flags and Next StepsClear warning signs to watch for and actionable steps for both coaches and clients to create or find healthier dynamics.Resources Mentioned:Follow SJ Chiovitti: @sj.chiovittiShadow Alchemy Certification: shadowalchemycoaching.comShadow Alchemy Coaching Academy: @shadowalchemycoachingacademyConnect with Us:This conversation challenges some deeply embedded norms in the coaching industry. Share your thoughts with us @shadowalchemycoachingacademy⁠.If you're ready to learn how to create genuinely ethical coaching containers that support client sovereignty rather than dependence, Shadow Alchemy Certification teaches shadow work through embodied practice and ethical frameworks. Our next immersion is coming up, and we're committed to raising the standard of safety in this industry. Learn more at shadowalchemycoaching.com.

Lessons in Success
S3E44: Always Be the Buyer in Your Business and Life

Lessons in Success

Play Episode Listen Later Jul 6, 2025 6:45


Send us a textEpisode Description:Ready to transform how you approach every business decision and relationship? In this powerful Monday Morning Motivation episode, host Anna Steinfest introduces a game-changing mindset shift that can revolutionize your small business and personal life.What You'll Learn:The difference between being the "buyer" vs. the "seller" in your business relationshipsWhy saying "no" to misaligned opportunities creates space for better onesHow to become selective without missing out on growthA real-world transformation story of an entrepreneur who doubled down on this approachThree practical steps to implement the "buyer mindset" this weekPerfect for:Solo entrepreneurs feeling overwhelmed by every opportunityWomen-owned businesses struggling with boundariesSmall business owners who say "yes" to everythingAnyone ready to build their business on their own termsKey Takeaway: When you approach every opportunity as the buyer—choosing what aligns with your vision, values, and goals—you stop chasing and start attracting the right clients, projects, and relationships.Join the Small Business Survival Conversations community and discover how to build a business that works for you, not against you.Tags: #SmallBusiness #Entrepreneurship #MondayMotivation #BusinessMindset #SoloPreneur #WomenInBusiness #BusinessStrategy #SelfEmployed #BusinessOwner #Productivity

Sense of Self
I Spent My Childhood Shapeshifting to Be Loved with Janis Vogel

Sense of Self

Play Episode Listen Later Jul 2, 2025 44:31


"I was completely externally focused. Who likes me? Who is accepting me? Who's giving me attention? I did theater. I was on stages. I was very externally focused." - Janis VogelGrowing up mixed-race on Martha's Vineyard, filmmaker and coach Janis Vogel became a master of reinvention - transforming herself from skater to "homie" to clueless wannabe, all in pursuit of acceptance. But it wasn't until becoming a mother that she realized the cost of living as a canvas instead of a soul.This raw conversation explores the exhausting work of shapeshifting for love and the profound liberation that comes from choosing authenticity.

The Sensitive & Soulful Show
203. A Powerful Shift To Help You STOP Relying On External Validation

The Sensitive & Soulful Show

Play Episode Listen Later Jul 1, 2025 23:02


In this episode, Alissa shares a personal mindset shift that can be a game-changer for highly sensitive people​ focusing on being proud of how you show up, rather than relying on others to validate you. Through real-life stories​ including awkward happy hours to Instagram posts to toddler mealtime critiques​, she explores how to stop chasing external approval and instead ground yourself in self-trust, self-respect, and authentic expression.In this episode, you'll learn:How to recognize when you're depending on external validationThe internal shift that leads to more peace and less overthinkingPractical examples of showing up in ways you're proud of—at work, socially, and in relationshipsWhy being in integrity with yourself matters more than anyone else's reactionUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

Fly To Freedom: Healing from an eating disorder
Episode 118: Why Bother with Recovery? A Message for When You Feel Like Giving Up

Fly To Freedom: Healing from an eating disorder

Play Episode Listen Later Jul 1, 2025 31:25


In this episode, I'm speaking to the part of you that's exhausted — the part that's wondering if recovery is really worth it.Maybe you're eating more than you ever thought you could. You feel uncomfortable in your body. Your mind is loud, full of guilt and panic, and you're starting to ask... Why am I even doing this?I asked myself that same question so many times. I lived most of my life stuck in survival mode, functioning but never really living. I thought control was safety. But recovery showed me that true freedom is possible — and that it's worth every hard, terrifying step.In this episode, I'm sharing what recovery really gives you. Not just food freedom — but emotional, mental, physical, and spiritual freedom too. A life that feels full, joyful, and real. And I want you to know: you are not too far gone. You don't have to be “sick enough” to deserve healing. You are allowed to want more.And if you're doing this alone right now, please know — you don't have to.Inside The Eating Disorder Recovery Circle, I've created a place where you can find the support, guidance, and connection you need. You'll get access to expert tools, lived experience coaching, loving community spaces, and courses to help you through every stage of recovery. It's like being wrapped in support — even on your hardest days.The true cost of staying in the eating disorder, even when you're “managing”Why perfection and people pleasing aren't safety — they're a cageThe freedom recovery offers in your body, your emotions, and your relationshipsWhy your healing isn't selfish — it's a ripple that touches every life around youHow recovery reconnects you with your worth, your truth, and your joyIf you've been doubting whether this fight is worth it… let this be your reminder:You were born to be free. Not perfect. Just fully, wonderfully you.

Going North Podcast
Ep. 972 – How Embracing Discomfort Transforms Your Relationship with Yourself with Anna Shilina (@annashilina)

Going North Podcast

Play Episode Listen Later Jun 30, 2025 43:22


“The things we perceive as voids in our childhood become our values in adulthood.” – Anna Shilina Today's featured author is a speaker, entrepreneur, coach, and human behavior specialist, Anna Shilina. Anna and I had a fun on a bun chat about her latest book, “Habit Freedom: Ditch Limiting Habits - Enhance Performance - Enrich Relationships”, the importance of nurturing a positive self-relationship, how her exposure to personal development seminars led her to coaching, and more!!!Key Things You'll Learn:How Anna's upbringing shaped her career in human behaviorThe realities of entrepreneurship versus being an employeeWhat inspired Anna to become an authorHer transition from writing about depression to habits and relationshipsWhy our relationships with ourselves are important and how habits nurture themThe five essential relationships for habit changeAnna's Site: https://relatingacademy.com/ Anna's Books: HabitFreedom.com | https://a.co/d/fuFXnBnThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 824 – From the Dojo to the Ballroom with Charlotte Friborg (@CFriborgInt): https://www.goingnorthpodcast.com/ep-824-from-the-dojo-to-the-ballroom-with-charlotte-friborg-cfriborgint/Ep. 931 – Proven Sales Management Wisdom for a Limitless Career with Meghan Clarke (@meghanclarkeofficial): https://www.goingnorthpodcast.com/ep-931-proven-sales-management-wisdom-for-a-limitless-career-with-meghan-clarke-meghanclarkeoff/Ep. 637 – “The Rough Guide to Awesome Leadership” with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/Ep. 769 – No More Faking It with Magda Kay: https://www.goingnorthpodcast.com/ep-769-no-more-faking-it-with-magda-kay/279.5 (Host 2 Host Special) – “The Game Of Self Domination” with Natsune Oki (@lifeupeducation): https://www.goingnorthpodcast.com/2795-host-2-host-special-the-game-of-self-domination-with-natsune-oki-lifeupeducation/Ep. 650 – “How to Become #Unstoppable” with Victoria Pelletier (@PelletierV29): https://www.goingnorthpodcast.com/ep-650-how-to-become-unstoppable-with-victoria-pelletier-pelletierv29/Ep. 695 – “Becoming Flawesome” with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/

Self Love Tonicâ„¢
26: Human Design: The Self-Awareness Blueprint You Didn't Know You Needed with Katie Rose

Self Love Tonicâ„¢

Play Episode Listen Later Jun 25, 2025 68:07


In this episode, I sit down with intuitive guide and human design expert Katie Rose to explore how Human Design can help us peel back the layers of who we've been told to be and reconnect with who we truly are.Katie breaks down the basics of Human Design, explaining how our unique energy types and profiles shape our interactions with the world and how understanding them can offer both relief and permission to live more authentically. Whether you're brand new to Human Design or ready to dig deeper, this conversation is filled with practical wisdom, soulful insight, and heart-led guidance.✨ In this episode, we explore:What Human Design actually is and where it originates fromThe 5 energy types and how they functionWhat your energy type reveals about how you're designed to move through the worldHow Human Design can help you unlearn conditioning and step into self-trustAn intro to “Profiles” and how they shape your life archetypeUsing Human Design in parenting and relationshipsWhy self-discovery isn't always about changing, it's also about rememberingCONNECT WITH KATIE www.katierosecoaching.com USE CODE LOVE30 for 30% OFF Katie's Offeringswww.instagram.com/helloimkatieroseThe Trauma to Transformation Podcast with Katie Rose Connect With Christina Guzmánwww.instagram.com/selflovetonicpodwww.selflovetonicpodcast.comchristina@selflovetonic.com

The Affluent Entrepreneur Show
6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire)

The Affluent Entrepreneur Show

Play Episode Listen Later Jun 16, 2025 18:45


Welcome to another episode of the Building Your Money Machine Show! Today, I'm taking you on a personal journey back in time — back to when I was 20 years old. If you've ever wished you could go back and give your younger self a roadmap, this episode is for you. As a 63-year-old multimillionaire who's faced his share of ups, downs, setbacks, and hard-won victories, I'm sharing the six biggest lessons I wish I'd known at 20 — wisdom to help you build both your wealth and the life you truly want.We talk about why mastering your money mindset trumps just “working hard,” how building your money machine early pays off for decades, and why failure is not your enemy but your best teacher. I open up about the painful moments that redefined what mattered most to me — from business mistakes to cancer scares and the moment my son's drawing broke open a new chapter in my life.If you're tired of chasing someone else's version of success, or you're grinding away but feel like something's missing, this episode will help you reset your compass. I want you to have the insights it took me decades to learn — so you can leapfrog some of the struggles and start thriving now.IN TODAY'S EPISODE, I DISCUSS:Mastering your money mindset and why money is far more about behavior How to build your “money machine” early — and why investing beats just earning and savingThe critical lesson that people always matter more than profits — and how wealth comes from relationshipsWhy your health is your real wealth and how to prioritize wellnessRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Financial Literacy is The Lowest it's Ever Been This is Sad10 Habits Of The "Fake Rich" You Need To AvoidLife Lessons I Wish I Knew Earlier - Here's what matters most14 Hidden Expenses That Silently Destroy Your Wealth40 Years as an Accountant - This is What Rich People Regret MostRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Financial Literacy is The Lowest it's Ever Been This is Sad: https://youtu.be/BIHtHihEOlY10 Habits Of The "Fake Rich" You Need To Avoid: https://youtu.be/Ijofyr-YtXYLife Lessons I Wish I Knew Earlier - Here's what matters most: https://youtu.be/CChh8Zd36UI14 Hidden Expenses That Silently Destroy Your Wealth: https://youtu.be/z13QSTIdaW8ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

State Shifters
SSP165: Brutally Honest Relationship Advice for Men Doubting Their Relationship

State Shifters

Play Episode Listen Later Jun 14, 2025 13:57


Relationship Doubts? Before You Leave - Watch This (Men's Guide)Want personalised coaching from me? Learn more

Redefining Success
Kingdom ROI Podcast S4 E2: The $100 Trillion Wealth Heist Nobody's Talking About

Redefining Success

Play Episode Listen Later Jun 12, 2025 35:12


What if the greatest threat to your family's legacy isn't taxes, inflation, or market risk… but a system designed to quietly take it from you?In this eye-opening episode of the Kingdom ROI Podcast, Eric Dunavant and Chris expose what we call The Great Wealth Heist—a global, generational transfer of $80 to $100 trillion—and why most families are unknowingly positioned to lose it all. You'll learn why legal structures and financial tools alone aren't enough, and what it actually takes to create 100+ years of generational abundance and impact.You'll discover:

The Vertical Go-To-Market Podcast
ROI on Relationships | Brian K. McRae

The Vertical Go-To-Market Podcast

Play Episode Listen Later Jun 11, 2025 40:00


Want to know how ready your agency is to grow sustainably? Take the FREE Agency Growth Scalability Score assessment and find out where you stand—across Positioning, Marketing, and Sales Systems.

Badass Confidence Coach
236. The Mental Load Is Real and It's Making Us Resentful

Badass Confidence Coach

Play Episode Listen Later Jun 5, 2025 51:40


Send us a textIf you've ever felt like you're the only one who knows when the toilet paper's running low, the school form is due, or the dog needs shots—you're not imagining it. That's the mental load. And it's exhausting.Join Anna and Tim for a candid conversation about the invisible labor women are carrying in homes, relationships, and parenting. They break down how this unspoken workload creates resentment, impacts intimacy, and leaves so many women burned out. You'll leave with language, validation, and practical ideas to start shifting the dynamic.This episode covers:What the mental load actually is and how it shows up dailyWhy women often carry both the “what” and the “how” of family lifeHow resentment builds when invisible labor goes unacknowledgedThe connection between mental load and burnout in relationshipsWhy men often don't see the problem—and how to shift thatHow to talk about this without blame or spiralingTools for redistributing the emotional and logistical weight at homeUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

The Business of Marketing
Breaking the Code: How NBCU's SpotOn Unlocks Retail Media's Next Frontier with Shawn Makhijani

The Business of Marketing

Play Episode Listen Later Jun 4, 2025 29:58


The convergence of retail media and premium CTV content is reshaping how brands connect with consumers through data-driven, targeted advertising across trusted media platforms. And, we're talking about it all in the latest episode of The Garage. Join hosts Dan Masamino and Evan Hovorka as they sit down with Shawn Makhijani, SVP of Business Development and Strategy at NBCUniversal, to explore the fascinating and powerful intersection of retail media networks and premium television content, particularly through the lens of their strategic partnership.What You'll Learn: How premium content and engaged audiences drive advertising effectiveness, cutting across traditional and streaming platformsWhy partnerships between retail media networks and content providers require deep collaboration beyond simple programmatic connectionsThe importance of balancing ad load and frequency caps to respect viewer engagement while delivering resultsHow retail media brings closed-loop attribution and ROAS measurement to the CTV ecosystemWhy democratizing access to CTV advertising through self-service platforms is transforming the media landscapeHow localization and relevance in content delivery create stronger connections between brands and consumersThe parallel between trusted consumer brands and evergreen content in building lasting audience relationshipsWhy flexible transaction models (from full-service to self-service) are crucial for meeting diverse advertiser needsTune in to find out how democratizing access to premium content through self-service platforms is reshaping the advertising landscape.From sharing stories about small-town origins to exploring how to turn offline data into actionable insights, this episode of The Garage offers a clear look at how hyperlocal advertising can create new opportunities for brands, agencies, and retailers. It's a conversation about using data smarter, scaling with precision and ensuring that every advertising dollar works harder in local communities, this episode of The Garage is not one you want to miss. LinkedInWebsite Hosted on Acast. See acast.com/privacy for more information.

Balanced Black Girl
How to Be Lucky in Love with Francesca Hogi

Balanced Black Girl

Play Episode Listen Later Jun 3, 2025 44:46


#294: Ready to be lucky in love?Today I'm sitting down with Francesca Hogi, former corporate lawyer turned matchmaker turned love coach. She's also an author, TED Speaker, and host of the relationship podcast Dear Franny where she facilitates uncommon questions about love.Francesca and I discuss ways to heal and tap into your lucky energy to call in and sustain aligned partnership.We Also Talk About…How to feel more lucky everydayOvercoming self-sabotage in relationshipsWhy you don't need to be fully healed to find lovePopular dating advice you shouldn't adhere to and what to do insteadResources:Follow Francesca on Instagram @dearfrannyFollow Francesca's podcast on Instagram @dearfrannypodcastRead Francesca's new book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting PartnershipsCheck out Francesca's podcast Dear FrannySponsors:LMNT: Stay hydrated with LMNT electrolytes. Visit drinklmnt.com/balancedles for a free sample pack with your order.Nuuly: Upgrade your wardrobe by subscribing to Nuuly. Get $28 off your first month when you sign up visit Nuuly.com and use the code BALANCEDLES.Opill: Opill is birth control in your control, and you can use code BALANCEDLES for 25% off your first month at www.opill.com.Dipsea: Dipsea is the female-founded app for spicy audiobooks and more. Go to dispeastories.com/lucky to start your 30-day free trial!IM8: IM8's Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Root For Each Other: A Branches Podcast
Why Does She Stay? : Advocates Discuss the Diddy Trial

Root For Each Other: A Branches Podcast

Play Episode Listen Later Jun 3, 2025 30:53


Podcast Description/Show Notes: In this episode, advocates Sara and Shannon dive deep into the headlines surrounding the Diddy trial, unpacking what the public response reveals about our cultural understanding of domestic violence. At the heart of the conversation is a question that continues to echo across social media and news outlets: "Why did she stay?"Through the lens of advocacy and lived experience, Sara and Shannon shed light on the complexities that survivors face—barriers that are emotional, financial, societal, and deeply personal. They also explore how celebrity cases like this one influence public perception, often perpetuating harmful myths while also opening doors for deeper conversations.Whether you're a survivor, ally, or someone seeking to better understand domestic violence, this episode offers insight, compassion, and a clear call to shift the narrative from victim-blaming to survivor-centered understanding.Topics Covered:The dynamics of power and control in abusive relationshipsWhy survivors may stay with their abuserThe role of fame, power, and public perception in high-profile abuse casesHow we can all do better in supporting survivors and reshaping the conversationTrigger Warning: This episode includes discussions of domestic violence and sexual assault, including references to graphic details related to the Diddy/Cassie case. Listener discretion is advised.Resources & Support: If you or someone you know is experiencing domestic, Branches Domestic Violence Shelter is here to help. Reach out to our 24/7 confidential hotline at 304-529-2382 or visit www.branchesdvs.org for information, support, and services in your area.  If you would like to speak to an advocate about sexual assault, please reach out to our sister program, Contact Rape Crisis Center at (866) 399-7273.

SLP Coffee Talk
Executive Function in Action: Coaching Teens Beyond the IEP

SLP Coffee Talk

Play Episode Listen Later Jun 2, 2025 40:00


Hallie and Dr. Jessica Walker discuss executive functionIn this insightful and empowering episode of SLP Coffee Talk, Hallie sits down with the brilliant Dr. Jessica Walker—an SLP with a PhD, a brain injury researcher turned school-based clinician, and a fierce advocate for adolescent support. From her unique path through higher education to the hallways of middle and high schools, Dr. Walker brings a fresh and essential perspective on executive functioning, emotional regulation, and the critical role SLPs play in supporting teens. She shares how she built her role from scratch, became a trusted member of school-based teams, and uses creative, collaborative strategies (hello, DBT and study hall social groups!) to support neurodivergent and neurotypical students alike. If you've ever wondered how to make your therapy more impactful, relevant, and emotionally supportive for older students, this episode is packed with gems you won't want to miss!Bullet Points to Discuss: How executive skills show up in everyday social interactionsThe role of emotional regulation in navigating relationshipsWhy struggling in one area often means challenges in anotherPractical tools and approaches to support all three skill domains togetherStories from the field: what integrated coaching can look like in real lifeThe overlap between communication, cognition, and social-emotional developmentHow SLPs are uniquely equipped to coach skills that support long-term successWhat makes coaching different from therapy—and when it's the right fitHow SLPs can think beyond the IEP to support teens in everyday lifeHere's what we learned: SLPs are key players in executive function and SEL.Start with self-awareness—everything builds from there.Real-life moments > worksheets every time.Resistance is normal; trust takes time.Collaboration fuels carryover and confidence.Keep showing up—your impact grows.Learn more about Dr. Jessica Walker: Email: cognitive.connections.coaching@gmail.comInstagram: https://www.instagram.com/cognitive_connections_coaching/ JWalker Communication: https://www.jwalkercommunication.com/ Cognitive Connections Coaching: https://www.cognitive-connections-coaching.com/ Free Digital Downloads – Cognitive Connections CoachingLearn more about Hallie Sherman and SLP Elevate:  

Going North Podcast
#Bonus Ep. – A Daughter's Quest for Truth and Healing with Allicia Johnson Niles (@unlikelycourage)

Going North Podcast

Play Episode Listen Later May 27, 2025 46:41


“Let your fear inspire you to be brave and live.” – Allicia Johnson Niles Today's featured author is a wife, speaker, advocate, dog lover, and a health, fitness, and chocolate enthusiast, Allicia Johnson Niles. Allicia and I had a fun on a bun chat about her upcoming book, “Angel in Arlington”, her healing journey after her father's murder when she was just two years old, the major turning point in her journey that helped her seek closure, and more!!Key Things You'll Learn:The concept of "unlikely courage" and how Alicia found strength in the most unexpected placesThe emotional impact of her father's murder and dealing with complex PTSDHow trauma influenced her personality and relationshipsWhy a healing journey is not always linear or bound by a timelineHer father's legacy and the lessons she learned from him throughout her journeyAllicia's Site: https://www.unlikelycourage.com/Allicia's Book: https://www.angelinarlington.com/The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 712 – “When Your Heart Says to Leave a Legacy” with Bridget Cook-Burch (@inspiritwriter): https://www.goingnorthpodcast.com/ep-712-when-your-heart-says-to-leave-a-legacy-with-bridget-cook-burch-inspiritwriter/Ep. 951 – How to Live Fearlessly in Business and Life with Rhonda Britten (@RhondaBritten): https://www.goingnorthpodcast.com/ep-951-how-to-live-fearlessly-in-business-and-life-with-rhonda-britten-rhondabritten/#Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/Ep. 811 – American Wolf with Dr. Audrey Birnbaum (@audee24): https://www.goingnorthpodcast.com/ep-811-american-wolf-with-dr-audrey-birnbaum-audee24/Ep. 891 – Beautiful Mourning with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-891-beautiful-mourning-with-melissa-oatman-melissaoatman/Ep. 655 – “Restorative Grief” with Mandy Capehart (@MandyCapehart): https://www.goingnorthpodcast.com/ep-655-restorative-grief-with-mandy-capehart-mandycapehart/Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/#Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 889 – Every Day Is A New Day with Jenny Teeters, MBA (@JennyTeeters): https://www.goingnorthpodcast.com/ep-889-every-day-is-a-new-day-with-jenny-teeters-mba-jennyteeters/

Sober Vibes Podcast
Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios

Sober Vibes Podcast

Play Episode Listen Later May 22, 2025 36:14 Transcription Available


Text Me!Episode 225 Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate RiosIn episode 225 of the Sober Vibes podcast, Courtney Andersen welcomes Kate Rios to the show, and the ladies discuss dating sober. Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.Kate has been a part of the Sober Vibes community, and this is a listener's story!Favorite quote from the show- "If he can't plan a date, he can't plan a future!"What You'll Learn in This Episode:How to build confidence when dating without alcoholTips for handling the “Why don't you drink?” questionHow sobriety leads to deeper emotional connectionRed flags and green flags in sober relationshipsWhy sober sex can actually be betterKate's personal journey and insights from her sober love lifeThank you for listening! Connect with Kate:Instagram Resources Mentioned:Courtney's Website Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Obsessed
Quantum Love, Loss and Living on as A Mother: The Fentanyl Epidemic with Dr. Laura Berman

Obsessed

Play Episode Listen Later May 11, 2025 53:56


This is a story of a strong woman. Not only an Oprah expert, Dr. Laura Berman understands the power of quantum love, loss and living on as a mother after the tragic death of her son, Sammy- due to a fentanyl related overdose. In this deeply moving and inspiring Mother's Day special of the OBSESSED Podcast, hosts Mika, Tristan, and Tia sit down with the incomparable Dr. Laura Berman—Oprah's renowned love and relationship expert, scientist, bestselling author, and podcast host. In a candid and intimate conversation, Dr. Berman reveals her secrets to staying connected with love, finding resilience through the most unimaginable losses, and how she honors her son, Sammy, after his tragic passing. This episode is a heartfelt tribute, packed with wisdom for mothers, families, and anyone moving through grief or personal transformation.What You'll Learn:Quantum Love & Home Frequency: Dr. Laura breaks down the science of ‘home frequency' from her book Quantum Love, and explains how emotional states shape your relationships—and your life.Grief, Loss & Motherhood: Dr. Laura shares her raw journey after losing her son, Sammy, to a fentanyl-laced overdose. Hear her message to mothers and families: “love is the most powerful force there is.”Practical Healing: Learn tools for healing, self-forgiveness, and resilience. Dr. Laura reveals her process for managing empathy, protecting your energy, and supporting others without depleting yourself.Modern Parenting & the Social Media Threat: Powerful insights on social media's role in teen drug exposure, and how to have honest, empowering conversations with your kids—plus advocacy tips for change.Sex & Relationships: Why conversations about sex and intimacy matter in every stage of life—and how to drop shame for genuine connection.Purpose, Grace, and Growth: Dr. Laura's formula for turning heartache into purpose and healing, plus real-life practices for bringing more grace into your daily life as a mother, partner, and person.Featured Guest:Dr. Laura BermanOprah's Love & Relationship ExpertScientist, Bestselling Author (Quantum Love)Host of The Language of Love podcastAdvocate for parent support, Fentanyl awareness, and healing in the age of social mediaLinks & Resources:Dr. Laura Berman's WebsiteQuantum Love tools and meditations, expert advice, and free “7 Days to Jumpstart Your Sex Life” programLanguage of Love PodcastInstagram: @drlaurabermanFentanyl Awareness and Support ResourcesWhy Listen to This Mother's Day Episode?If you're searching for the best Mother's Day podcast episode, this conversation will move you, inspire you, and leave you with actionable steps to bring more meaning and connection into your life. Whether you're a mother, daughter, partner, or simply someone seeking healing or hope—Dr. Laura's vulnerability and wisdom offer the perfect Mother's Day tribute and an unforgettable reminder of the enduring strength of love.

The School of Greatness with Lewis Howes
How To Shift Your Money Mindset To Unlock Financial Freedom | Anas Bukhash

The School of Greatness with Lewis Howes

Play Episode Listen Later Apr 2, 2025 78:14


Get my New York Times Bestselling book, Make Money Easy!I sat down with Anas Bukhash, the biggest talk show host in Dubai and a successful entrepreneur running multiple businesses in the UAE, for a fascinating conversation about wealth, culture, and relationships. Having lived in both America and Dubai, Anas offers a unique perspective on how these contrasting societies approach money. He reveals how Dubai's entrepreneurial energy creates genuine wealth-building opportunities that many Americans struggle to find, despite the "American Dream" narrative. Through vulnerable reflections on his early marriage, subsequent divorce, and ten years of singlehood, Anas also shares his evolving journey toward emotional intimacy and the inner work he's doing with his therapist to understand his patterns. His insights on balancing business success with personal growth offer valuable wisdom for anyone seeking to build meaningful prosperity in both their financial and emotional lives.AB Talks - Anas's talk showAnas on InstagramAnas on YouTubeIn this episode you will learn:How Dubai's entrepreneurial culture creates wealth-building opportunities that differ fundamentally from the American economic landscapeWhy growing up in wealth versus earning it yourself creates different relationships with money and successThe surprising role that daily prayer plays in creating structured pauses for reflection and emotional regulationHow vulnerability and control issues in relationships mirror our approach to business and successThe critical difference between "casual" relationships and true emotional intimacy in creating lasting fulfillmentWhy the strength of family units and support systems play a crucial role in Dubai's rapid developmentHow therapy can help identify unconscious patterns that affect both our business decisions and personal relationshipsWhy parenting styles often condition boys to suppress emotions, creating challenges for emotional expression later in lifeFor more information go to https://www.lewishowes.com/1753For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Robert Herjavec – greatness.lnk.to/1729SCJillian Turecki  – greatness.lnk.to/1740SCJaspreet Singh – greatness.lnk.to/1644SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The School of Greatness with Lewis Howes
3 Steps To Building A Healthy Relationship

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 28, 2025 71:40


Get my New York Times Bestselling book, Make Money Easy!Navigating the battlefield of modern love requires mastering both vulnerability and boundaries, as revealed in this powerful relationship wisdom episode featuring three of today's most insightful voices. Former Bachelor star Nick Viall discusses his dating journey from "love martyr" to genuine connection. Relationship coaches Matthew Hussey and Sadia Khan illuminate why many committed relationships fail when we prioritize intensity over true compatibility. They offer essential guidance for breaking toxic cycles and creating authentic connections that stand the test of time. And renowned therapist Esther Perel unpacks the polarities that both challenge and strengthen our bonds in marriage. Whether you're healing from heartbreak, questioning your patterns, or seeking to deepen your connection, these rare insights from relationship royalty will revolutionize how you love - and how you let yourself be loved.In this episode you will learn:How to navigate all 3 phases of relationship – dating, commitment, and marriageHow to distinguish between the intense feelings of chemistry versus the deeper foundation of compatibility in relationshipsWhy becoming a "love martyr" leads to staying in broken relationships and how to break this destructive patternThe critical difference between validation and love, and how confusing the two creates unhealthy relationship dynamicsThree powerful questions to ask yourself after a breakup to heal with more grace and move forwardFor more information go to https://www.lewishowes.com/1751For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Nick Viall – greatness.lnk.to/1565SCSadia Khan & Matthew Hussey  – greatness.lnk.to/1659SCEsther Perel – greatness.lnk.to/1686SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The School of Greatness with Lewis Howes
Mark Manson: The Psychological Skills To Master For Fulfilling Relationships, Inner Peace & Abundance

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 26, 2025 65:36


Get my new book Make Money Easy here!Bestselling author Mark Manson returns for his fourth appearance on the School of Greatness to reveal why self-awareness might be our most critical psychological skill. From torpedoing his early relationships to building a marriage that thrives on acceptance rather than change, Mark shares the vulnerable journey that transformed his approach to human connection. His refreshing take on emotional development—backed by both science and personal experience—offers a roadmap for breaking free from unconscious patterns that sabotage our happiness. Whether you're struggling with people-pleasing tendencies or finding yourself trapped in toxic relationships, this conversation delivers actionable wisdom that will transform how you communicate, set boundaries, and ultimately find peace in a world that constantly demands more.Sign up for Mark's NewsletterCheck out Mark's YouTube channelListen to Mark's podcastIn this episode you will learn:Why self-awareness is the foundation of emotional intelligence and how to develop it when your mind is actively trying to deceive youHow to receive critical feedback without taking it personally by separating your identity from your actionsThe psychological skill of creating boundaries that free you from people-pleasing while maintaining meaningful relationshipsWhy acceptance—not trying to change others—is the secret to long-lasting intimate relationshipsHow to leverage confirmation bias (what some call "manifestation") to achieve your goals in a practical, science-backed wayFor more information go to https://www.lewishowes.com/1750For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jerry Wise – greatness.lnk.to/1747SCElizabeth Gilbert  – greatness.lnk.to/1681SCJefferson Fisher – greatness.lnk.to/1737SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The School of Greatness with Lewis Howes
How To Believe You Are Worthy Of The Love You Desire | Jillian Turecki

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 3, 2025 85:30


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Relationship expert Jillian Turecki delivers a masterclass in authentic love that challenges conventional wisdom about partnership in today's divisive world. Through vulnerable personal stories, including her own experience in an abusive relationship, Jillian illuminates why it's impossible to build a healthy connection with someone who isn't genuinely invested in your growth and wellbeing. Her transformative insights reveal how relationships mirror our self-worth - making the journey toward wholeness essential for finding lasting love. Whether you're dating, rebuilding after heartbreak, or seeking to strengthen an existing relationship, this episode provides the blueprint for creating partnerships based on mutual healing rather than mutual wounding.Get Jillian's new book It Begins with You: The 9 Hard Truths About Love That Will Change Your LifeIn this episode you will learn:Why you cannot build a relationship with someone who isn't invested in your wellbeing, and the telltale signs to recognize early onHow to distinguish between normal relationship friction and problematic behaviors that signal deeper compatibility issuesThe psychological reasons people stay in relationships where they're consistently mistreated and undervaluedThree essential tools every couple should implement to create resilient, fulfilling relationshipsWhy self-sabotaging behaviors emerge in relationships and how to recognize when your past wounds are threatening your present happinessFor more information go to https://www.lewishowes.com/1740For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Tara Swart – greatness.lnk.to/1629SCEsther Perel  – greatness.lnk.to/1686SCLiz Gilbert – greatness.lnk.to/1681SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX