Podcasts about relationshipswhy

Send us a textThe "first-year teaching blues" are real, but they don't have to be a career-ender. In this episode, Daniel explores the impact of the GREAT Grant (Georgia Residency for Educating Amazing Teachers), a program designed to turn career-changers into thriving educators through a paid residency model.We sit down with Jillian Degan, a former "problem child" student who swore she'd never teach, and Amelia Ellison, the veteran mentor who guided her. Together, they pull back the curtain on what a successful mentor-mentee relationship actually looks like—moving beyond "signing the paperwork" to building a partnership based on vulnerability, trust, and the freedom to fail.What You'll Learn in This EpisodeThe Non-Traditional Path: How both Jillian (Healthcare) and Amelia (Business) transitioned into education and how their outside perspectives shape their classrooms.The "Productive Struggle": Why Jillian had to learn to stop "hating group work" and allow her students to struggle together to find the right answers.Reverse Mentorship: How a veteran teacher learned to embrace new technology and creative "anchor charts" by watching her mentee take risks.Management vs. Relationships: Why rigid systems (like "the clipboard") often fail new teachers, and why emotional intelligence works better than calling parents every day.The "Vibe" Check: Why it is critical for a new teacher to speak up and request a different mentor if the personality fit isn't right.The Power of Constructive Feedback: How to give feedback that builds a new teacher up rather than just telling them "fix your classroom management" without explaining how. The Southern Regional Education Board is a nonprofit, nonpartisan organization that works with states and schools to improve education at every level, from early childhood through doctoral education and the workforce. Follow Us on Social: Facebook Instagram X

In this transformative episode, we sit down with Brigette Panetta to explore her powerful journey through trauma, identity loss, motherhood, and the deep emotional healing that reshaped her life. Brigette opens up about the moment her world shifted from a high-achieving career to suddenly losing her identity, going through legal battles, emotional shutdown, and survival mode. She shares how kinesiology, bodywork, somatic release, and deep self-inquiry helped her rebuild her sense of self from the inside out. We talk about the emotional burden mothers often carry, how past trauma affects present relationships, and why finding safety within ourselves is the foundation of true healing. Brigette also reveals the tools, practices, and mindset shifts that brought her back to inner peace, authenticity, and abundance. This episode offers practical insights for anyone navigating overwhelm, trauma, emotional shutdown, or the journey of rediscovering who they are.IN THIS EPISODE WE COVER How trauma creates identity crisis and emotional shutdownThe impact of motherhood on self-identity and emotional triggers How survival mode affects the nervous system and relationshipsWhy finding safety within yourself is essential for healing Bodywork, kinesiology & somatic techniques for emotional release The role of forgiveness and internal closure How past emotions shape present-day relationships Building an emotional resilience toolbox Using intuition and daily practices to maintain wellness Community support, vulnerability & rebuilding self-trust This is a deeply human and hopeful conversation about resilience, emotional understanding, and coming home to yourself. 00:00 — Introduction to Wellness & Brigette's Journey02:50 — Identity Loss: Motherhood, Career & Rebuilding Self06:00 — Trauma, Stress & Entering Survival Mode09:00 — Finding Safety Within the Body11:58 — Bodywork, Somatics & Emotional Release15:09 — The Role of Forgiveness in Emotional Freedom17:54 — Internal Closure vs External Validation24:22 — Kinesiology - Understanding the Body's Emotional Signals27:00 — How Past Emotions Shape Present Relationships30:28 — Sovereignty & Trusting Others on Their Journey32:14 — Vulnerability, Connection & Emotional Truth35:05 — Building Your Emotional Resilience Toolbox39:00 — Intuition & Daily Wellness Practices41:41 — Community, Support & Sharing Your Story

 This conversation takes you behind the curtain of Scar Tissue, the creative process, the vulnerability, the strategy, and the soul work. We break down what makes a launch successful, why your “triggers are your teachers,” and how to stop taking everything so personally (especially in business). From ghosting to growth, this is an honest look at what it means to build, lead, and love in real time.In this episode, you'll learn:What it's really like to publish a deeply personal bookHow to move through fear, resistance, and vulnerabilityThe business side of a launch and what most people get wrongWhy your triggers are your teachers and how to use them for growthThe relationship between leadership, ego, and worthinessThe difference between people-pleasing and authentic compassionHow to balance masculine and feminine energy in business and relationshipsWhy creativity requires space  and how to actually make itConnect with Me:Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugoleckiIf you loved this episode, share it with someone who needs a reminder that business, relationships, and healing are all connected. And don't forget to rate and review Scar Tissue, it helps us reach more people who need these conversations.  Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

Send us a textIn this episode of Get Jasched, Jess is joined by Chelsea Quint – Business Whisperer, messaging strategist, copywriter, and host of The Resonance Effect – for a deep dive into what she calls the “trust recession.”Together, Jess and Chelsea explore:What the trust recession actually is, and how it's showing up in online business, leadership, and everyday relationshipsWhy people are more risk-averse than ever – from leaving jobs to hiring, buying, or speaking up at workHow chronic vigilance, burnout and nervous system overload are eroding our sense of safety, connection and belongingThe tension between values, politics and business – and what it means to lead with integrity without disappearing into an echo chamberDisagreement vs disrespect: how to stay human, hold nuance, and keep talking when we don't see the world the same wayParasocial relationships, “putting people on pedestals”, and taking responsibility for how we consume content and follow leaders onlinePractical questions to ask yourself about who you trust, who influences you, and how that shapes your leadershipIf you're a founder, leader, practitioner, or creator trying to do good work in a noisy, polarised world, this conversation will help you see why trust feels so fragile right now – and what you can do in your own sphere of influence to rebuild it.

In this honest and eye-opening episode, Ariel sits down with guests to unpack the often-confused concepts of abstinence and celibacy, especially within the body of Christ. Together, they explore how these choices are shaped by pain, pride, purpose, and personal healing.The conversation dives into:The difference between celibacy (spiritual commitment) and abstinence (intentional choice)How past hurt, emotional trauma, and distorted self-worth influence sexual decisionsThe mental and emotional challenges of abstaining from sexThe temptation of self-pleasure and how it impacts true abstinenceHow knowing your bloodline helps you understand what you attractThe importance of healing before entering relationshipsWhy abstinence must be rooted in purpose—not pain or prideThis episode is a powerful reminder that healing starts with self-awareness, and that abstinence is not just about withholding sex—it's about protecting your value, honoring your journey, and preparing for divine alignment.

Can a church or an organization become a narcissistic system?This eye-opening episode dives into how to recognize, confront, and heal from spiritual and emotional abuse inside communities that control, manipulate, and harm in the name of faith or “purpose.”Together with Josh Berger, we explore:What a narcissistic system really is and how it operatesRed flags many people overlook until it's too lateThe impact on your identity, faith, and relationshipsWhy leaving is so hard (and why it is NOT your fault)Practical steps to heal, rebuild your voice, and find a healthy communityHow to prevent churches and organizations from becoming toxicThis episode is for you if:✔ Something feels “off” where you worship or work✔ You've experienced manipulation, pressure, or isolation✔ You are looking for a path toward restoration✔ You want to protect your community from unhealthy dynamics IMPORTANT RESOURCE — Live Q&AWe know you'll have questions… so we planned ahead!Join us for a special Live Q&A with our guest Josh

In this episode of The Circle of Hope, I sit down with my long-time friend and colleague, Rahim Saafir, to explore two decades of friendship, growth, and the power of authentic relationships. We reminisce about our journey at the Hyatt Regency DFW, where Rahim began working in security after leaving government work and transitioned into Human Resources—thanks, in part, to his unstoppable drive and the support of key mentors and connectors. Rahim shares how a chance encounter at a Taco Bueno drive-thru opened doors to the hospitality industry and ultimately to a fulfilling career as Director of Human Resources.But this episode isn't just about career moves. It's a heartfelt exploration of what it means to give freely, the challenges of family and friendship, and the importance of making clear, actionable requests for support. Rahim opens up about receiving difficult health news, how he leaned on connections outside of family, and why he believes in paying kindness forward—always “plus one.” If you've ever struggled with how to create genuine bonds or wondered why giving matters, you'll find wisdom, warmth, and practical takeaways in our conversation.Watch This If:You're looking to deepen your relationships and create a circle of genuine connectionsYou want inspiration for overcoming career roadblocks or changing industriesYou struggle with asking for support from friends or familyYou're seeking motivation to help others and “pay it forward”You value transparency and authenticity in both personal and professional circlesEpisode Highlights:[00:01:07] Rahim shares the story of starting at Hyatt in security and the hurdles he faced transitioning into HR[00:04:06] The heart behind Rahim's “gate opener” mentality: why he's committed to lifting others up[00:07:18] From flipping tacos to hospitality: the chance encounter that changed Rahim's career direction[00:13:31] What Rahim looks for when connecting people to opportunities—and how Valerie does the same[00:21:20] Rahim's candid advice to his children (and listeners): how to choose and define true friendships[00:24:22] Navigating tough times: Rahim opens up about his cancer diagnosis and which connections supported him most[00:45:46] Valerie and Rahim discuss the importance of making explicit requests to get your needs metQuotes to Remember:“In order to receive a blessing... you've got to give one, if not more.” —Rahim Saafir“Once you establish a genuine connection with someone, it's there... even if you only talk two or three times a year.” —Rahim Saafir“Be very careful who you have in your circle and call friend... I have a lot of associates, but I have very few friends.” —Rahim Saafir“The easiest way to get that need met is to make a request... not just holding them to an invisible standard or an unspoken expectation.” —Valerie HopeWhat You'll Learn:How a small act of kindness or connection can jumpstart an unexpected career pathThe importance of being “a gate opener”—using your influence to help othersThe value of transparency and clear requests in deepening relationshipsWhy giving to others often leads to personal fulfillment and growthHow to discern genuine relationships and teach others (especially your children) to do the sameTips for maintaining meaningful connections across time and distanceThe difference between asking for help from family vs. mentors or friendsLet's Stay Connected:Guest: Rahim SaafirLinkedIn: http://www.linkedin.com/in/rahimsaafirHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #RelationshipBuilding #PayItForward #AuthenticConnections #CareerGrowth

René Schwarzgruber is a Relationship Coach, Facilitated Breath Repatterning Practitioner, and Co-Founder of "ReallyAlign". Growing up in a small town in Austria, Rene initially followed the traditional western path, building a career in banking, yet deep down he knew that there was something more for him... In his mid-20's, he took a leap of faith, leaving behind his stable life, moving to Norway with his then partner, and beginning to travel. His journey led him to co-found "Life is a Beach Party", where he spent over a decade creating experiences for 1000's of young travelers across the globe. Over the years, René began to wake up to the hidden costs of the life he had built, acknowledging how he'd been defined by the chase for pleasure, validation, and approval, and the avoidance of responsibility and discomfort...Eventually, life began to knock on his door through numerous challenges, calling him into deeper maturity and out of the frame of boy psychology that had, in many ways, been dictating his life. This time of introspection, led him down a journey of discovery, healing, embodiment, and emotional awareness. Eventually, his journey brought him to Bali, where I met him back in 2023 as he stepped into the same Breathwork Facilitator Training I had completed a few years prior... Through this work and his personal breakthroughs, René stepped into a new purpose of supporting others through embodied coaching, and breathwork.This calling led him to step out of his travel company and birth his current venture, "ReallyAlign", a company dedicated to helping entrepreneurs release stress, reconnect with themselves, and step into deeper alignment. René and I reconnected again a few months ago, unexpectedly sharing some raw truths about our first interactions with each other. This led to a powerful discussion, unpacking the conditioned beliefs we both still carried, the fears that still existed, and through that rawness, confirming the values that we both hold so dear: being solid, integrated men, cultivating meaningful relationships, and supporting others to step out from behind the masks of everyday life into deeper alignment. This led me to want to invite him on the show, and this conversation surely didn't dissapoint, where you'll discover:What it takes to move beyond unhealthy competition and learning to celebrate the success of othersThe hidden motives behind his early drive to build a party company, and the deeper growth it led him towardThe importance of failing fast and embracing discomfort as a path to growthRené's personal journey of forgiving his mother and transforming his relationship with herHow he moved from “boy psychology” to embodied, mature masculinityWhat he's learned about provision, leadership, and the role of being a man in modern relationshipsWhy breathwork has become his life's work, and, in his words, one of the most powerful tools for transformation he's ever experiencedWhy so many modern relationships break downThis was an inspiring conversation with a man I consider a growing friend, and I hope you enjoy this raw and honest exchange.—Connect with Alex Lehmann:

What if the way to heal our divided world starts with simply walking with people?In this inspiring episode of The Collide Podcast, we sit down with Carlos Whittaker to talk about what it means to truly connect with others—even when we don't see eye to eye. Carlos shares his passion for bringing hope and humanity to the forefront of our conversations and challenges us to live out empathy in action. From stories of kindness sparked by his “Instafamilia” to moments of faith and vulnerability that have shaped his journey, Carlos reminds us that walking with people in love and grace can change lives—ours included.Meet Carlos WhittakerCarlos is an author, podcaster, and global speaker on a mission to bring hope to humans everywhere. Known for his authenticity and compassion, Carlos has built a massive online community that rallies around doing good and living connected. Whether he's writing best-selling books, leading meaningful conversations, or dancing to Beyoncé with his family in Nashville, Carlos brings joy and purpose to everything he does. His motto—“Don't stand on issues, walk with people”—beautifully captures his heart for unity and understanding in a divided world.In This Episode, You'll LearnHow walking with people (not standing on issues) can transform relationshipsWhy empathy is the key to healing our communitiesThe power of showing up authentically, even when it's uncomfortableHow faith fuels Carlos's passion for connection and hopePractical ways to bring more kindness and courage into everyday life.How This Episode Will Encourage YouIf you've ever felt weary from the world's division or unsure how to make a difference, this episode will lift your spirit and renew your sense of purpose. You'll be reminded that the greatest impact often begins with one small act of love—and that when we choose to walk with people, we walk closer to the heart of God.Connect with Carlos - Website | Books | PodcastConnect with Willow - Website | Instagram | FacebookPre-Order Willow's New Book! Collide: Running into Healing When Life Hands You HurtFollow and Support Collide

Hey friend — this episode is a bit of a rant, because honestly, I just can't take it anymore. There is some really bad fundraising advice floating around the nonprofit world, and one piece in particular absolutely drives me up the wall. You may have heard it before — “If you want money, ask for advice. If you want advice, ask for money.”The idea behind it is that you should ask donors for their input first as a “relationship building tactic,” and then eventually you'll be able to ask for money. But here's what actually ends up happening: nonprofit leaders avoid asking for financial support altogether. They keep having meetings, asking for advice, collecting feedback… and meanwhile, the mission is still under-funded. I see this constantly with EDs, CEOs, development staff — and it's not relationship-building. It's manipulation. It's having a hidden agenda.And I don't do hidden agendas.In this episode, I talk about why “ask for advice to get money” is dysfunctional, manipulative, and ultimately ineffective in raising sustainable funding. I share why honesty is the real trust-builder, why clarity is more respectful than tip-toeing around your intentions, and why being direct is not rude — it's actually generous. If we're asking for support because our work matters, then we don't need to hide that.We also talk about:Why confidence matters more than perfectly scripted asksHow “advice collecting” is often just procrastination dressed up as strategyWhy you should only ask for advice from people who have actually done what you're trying to doHow implementing someone's feedback (and reporting back) is what actually strengthens relationshipsWhy direct, honest asking raises more money faster — without the emotional exhaustionIf you've been told to “build the relationship first” but were never taught how, this episode is going to feel like taking a huge breath of fresh air. You don't need to manipulate. You don't need to disguise your intentions. You don't need to be scared of asking.You need courage, clarity, and clean communication — and we talk about all of that here.Take a listen — especially if you've been avoiding the ask. This might be the moment everything clicks.Want 15 leads in 5 minutes? DM me "Breakfast burrito" on LinkedIn and I'll send you a pdf and 6-minute training to help you generate 15 leads for your nonprofit in minutes. It's totally free. All you need is an email to sign up. DM me "Breakfast burrito" - I'm from Texas, what can I say? - to get your pdf and mini training. If you're an org with at least $800k annual budget and major gifts is your top priority, but you need a better strategy and approach, get on the waitlist for the next CourageLab cohort here: https://julieordonez.kit.com/couragelab2

Every advisor reaches a point where they ask: Who do I really want to serve—and what kind of impact do I want to make?In this inspiring episode, Seema Sharma, President and Executive Financial Planner at Wealth Estate Financial Canada, shares how she built a thriving 25-year career by focusing on purpose, empathy, and specialization.From her early days cold-calling physicians with a phone book and a rate manual, to becoming one of Canada's most respected advisors serving medical professionals, Seema reveals how she turned focus into freedom—and advice into advocacy.Her story reminds us that building a meaningful business isn't about selling—it's about serving.In this episode, you'll hear:How Seema discovered her niche with medical associationsThe planning gaps that most physicians and specialists faceHow empathy drives stronger, more lasting client relationshipsWhy philanthropy and legacy planning belong in every financial conversationWhether you're an advisor looking to refine your niche or rediscover your “why,” this episode is a must-listen.

How can a woman who leads teams, signs contracts, and/or thrives under pressure suddenly lose all her confidence when it comes to a single unread text message?Today you'll uncover the hidden emotional patterns that make high-achieving (and empathetic) women shrink in relationships with narcissistic or emotionally unavailable partners. In this episode you'll discover…Why the same energy that makes you powerful in your career may be the very thing sabotaging your relationshipsWhy you feel confident at work but fall for (and stay with) men who are unhealthy, narcissistic, or abusiveHow to become the woman who stands for her worth in relationships - just like you do in businessPress play now to finally understand why your success everywhere else hasn't translated to love—and how to become the woman who thrives in both.QUICK LINKS FROM EPISODE:Schedule your free Intro Session: https://tinyurl.com/freeintroseshpodRESOURCES FOR YOUR HEALING:

Ever been stood up for a meeting that someone else requested? In this candid family episode, Cam and Otis get real about a frustration many professionals face but few discuss openly: the culture of no-shows and non-commitments in business."If you don't want to do something, then say it. If it's not a priority, then let us know," Otis states firmly, addressing the unnamed "no-showers" who've recently wasted their time. This father-son conversation dives into the psychology behind why people make commitments they don't intend to keep and the telltale signs that someone isn't being straightforward about their intentions.What makes this episode particularly valuable is their discussion about authentic communication in professional settings. When someone says, "this is not sales," Otis immediately thinks, "it's sales"—highlighting how transparency builds trust while manipulation erodes it. They even explore what genuine outreach looks like, noting how rare it is to receive a simple, honest invitation: "I'd love to buy you a cup of coffee."Whether you're building a business, managing relationships, or just trying to navigate professional courtesy in today's world, this unfiltered conversation offers a refreshing perspective on the value of saying what you mean and meaning what you say.#AuthenticLeadership #BusinessEtiquette #ProfessionalIntegrity #CommunicationMatters #TrustAndTransparency #LeadershipCulture #RespectInBusiness #SayWhatYouMean #RelationshipBuilding #10xYourTeamChapter Times and Titles:The Father-Son Format [00:00 - 04:00]Introduction to the family episode style"We're both lifelong learners, so the interest still holds."Setting the stage for an unfiltered conversationThe No-Show Problem [04:01 - 14:00]Addressing the frustration of meeting no-shows"If you don't want to do something, then say it"The difference between commitments and afterthoughts"This Is Not Sales" (But It Is) [14:01 - 25:00]Recognizing disguised sales pitchesThe importance of transparency in business relationshipsWhy authenticity builds trustThe Lost Art of the Coffee Invitation [25:01 - 35:00]"When was the last time somebody propositioned me that way?"The value of small commitments as signs of respectBuilding relationships through genuine interestLessons in Professional Courtesy [35:01 - End]Key takeaways about commitment and follow-through"I can't help you until you're ready to be helped."Final thoughts and standard outroWebsite: https://www.10xyourteam.net/Ready to lead with purpose? Apply now for the Green Beret Leadership Program: https://construction.10xyourteam.net/applicationFollow our socials: @Tribeandpurpose and @10xyourteam

In this heartfelt episode with Erica, we explore how presence, love, and intention can transform everyday life.

Send us a textRecorded live at the Beverly Hills Investor Club Summit, this episode of the Family Office Podcast explores what truly drives success behind closed doors — how family offices structure their operations, communicate effectively, and build lasting relationships that lead to real opportunities.This conversation reveals what investors actually look for when building trust and how genuine connection often outweighs the hard pitch.

In this episode, Chris sits down with Eric McCants to explore how a life of service shapes character, relationships, and masculinity. Together they unpack lessons from years in law enforcement, goal setting, and personal growth while discussing how men can lead with integrity in every area of life.They dive into how responsibility, self-awareness, and communication play a vital role in being a protector, partner, and leader. From navigating the pressures of policing to maintaining mental health and building strong relationships, this conversation gives men the tools to balance caution, confidence, and clarity in both work and family life.Guest Bio Eric McCants is a law enforcement professional who brings wisdom from years on the job and a deep understanding of personal accountability. His perspective on leadership, relationships, and growth comes from real experience—facing challenges, learning through mistakes, and leading with humility.Connect with Eric McCants

Join Greg and Jacquie Francis — a powerful conversation about building unity, joy, and intentional connection within the family.From board games and art fairs to serving together and leading with love, Greg and Jacquie share practical ways to help your children learn how to support, encourage, and celebrate each other.They also open up about the importance of discipling kids, guiding them toward maturity, and creating a home culture that reflects love, respect, and teamwork.✨ Key Takeaways:How to nurture healthy sibling relationshipsWhy intentionality matters more than luck in family connectionTeaching kids to serve and support each other joyfullyPractical activities that build family unityThe power of mentorship and modeling in parenting

Hello everyone! This week I'm joined by the incredible Dr. Diane, a clinical psychologist and relationship expert who helps couples keep long-term love and libido thriving. Her work focuses on keeping connection and libido alive through honest communication, curiosity, and care. Dr. Diane has a gift for making complex topics feel approachable and real, and her insights on desire, intimacy, and partnership are ones every couple can learn from.In this episode:How desire naturally shifts in long-term relationshipsWhy communication is key to keeping intimacy aliveHow curiosity can reignite attraction and connectionHow to approach low libido without blame or shamePractical ways to bring novelty back into a long-term relationshipHow to talk about sex when it feels awkward or vulnerableDr. Diane's advice for couples who feel disconnected but want to rebuild intimacyThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! ResourcesLibido Quiz:  libidoquiz.comNovelty Checklist: mysexdoc.comFor more freebies and discounts on paid products: havehotsex.comHer Book: Want to Want It: How to Want Sex, Be Better At It and Get More Of It: WantToWantIt.comConnect with Dr. DianeInstagram & YouTube: @mylibidodocSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

What you'll learn in this episode:How introverts can use calm energy to create instant client trustThe simple, non-salesy way to ask for the saleWhy listening more than talking helps you sell fasterThe “assumptive close” technique that seals the deal without pressureHow to build client loyalty with follow-ups and authentic relationshipsWhy confidence—not volume—is what really closes deals

In this honest and empowering episode of Walk In Victory, host NaRon Tillman welcomes rising entrepreneur Jaden Clark for a behind-the-scenes conversation on what it really takes to build a business—from emotional resilience to mental clarity.Jaden shares his personal evolution from working a traditional 9-to-5 to launching a thriving e-commerce venture. Together, they unpack the emotional toll of entrepreneurship, the strain it can place on relationships, and the power of hypnotherapy in navigating stress, anxiety, and burnout.This is a refreshing look at success beyond the highlight reel—where the focus is on mental wellness, personal growth, and building a purposeful life with your partner. 

"Don't be afraid to be vulnerable. Networking isn't transactional, it's about building genuine connections."Mark Shepherd turned a LinkedIn post about mental health and meeting for drinks into Gathr, a 10,000-member community of VCs, founders, and PE investors. His biggest insight? Authentic relationships beat business card collecting every time.In today's episode, I'm joined by Mark Shepherd, founder and CEO of Gathr, Europe's leading community for founders and investors. After starting his career in strategy consulting and venture capital, Mark built what began as "London Tech Drinks" into a carefully curated network that prioritises genuine peer connections over transactional networking. His journey includes an unexpected MasterChef appearance, battling OCD and anxiety, and discovering that the best business relationships are simply friendships with people who share your mission.Together we unpack:Why networking as a word is "horrible" and what you should focus on insteadHow to identify the right rooms to be in and why curation matters more than sizeThe power of reciprocity and giving before taking in building lasting relationshipsWhy vulnerability and authenticity create stronger connections than any sales pitchThe art of quality introductions and why one perfect intro beats five mediocre ones

In this powerful episode of Walking in Freedom, we take a deep dive into one of the enemy's most subtle and destructive traps: bitterness. Through raw, honest storytelling and the words of Jesus in Matthew 18, we uncover how unforgiveness becomes a spiritual stronghold—and how forgiveness becomes the key to freedom.You'll discover:Why forgiveness isn't the same as forgettingWhy waiting until you "feel" like forgiving never worksHow to forgive from the heart—even when it hurtsHow bitterness spreads and poisons relationshipsWhy the cross of Christ is the only place strong enough to break the chainsWhether you're struggling to forgive others, yourself, or even God—this episode points the way forward.Support the show

You're posting on LinkedIn consistently. Your engagement is solid. People are actually interacting with your content.But your visibility? Flat.This week's podcast episode tackles the one thing most coaches and consultants completely overlook when trying to grow on LinkedIn... and it's not your content.We're breaking down why great content without the right network is like hosting a killer event and forgetting to send the invitations. (Spoiler: LinkedIn gives you 400 invitations every single month, and most people aren't using them.)Here's what we cover:Why your content strategy is only half the equationThe 400 monthly connection invitations you're probably ignoringHow to connect with your ideal clients without being pushy or salesyThe strategic networking approach that actually builds relationshipsWhy the comments section is where the real magic happensIf you've been wondering why your LinkedIn efforts aren't translating into real business growth, this episode will change how you think about visibility.Ready to Level Up Your LinkedIn Game?Grab our three high impact post templates that help you create content positioning you as a thought leader while attracting ideal clients. Link below

What happens when your world crumbles in business and life at the same time? How do you pick yourself back up, rebuild, and come out more magnetic than ever?In this episode, Barbara sits down with Lauren Salaun—PR expert, entrepreneur, and women's embodiment coach—for a powerful conversation about resilience, feminine energy, dating, and magnetism in both business and life. Lauren shares her rock-bottom moment as an entrepreneur: losing tens of thousands of dollars to a scammy business partner while simultaneously facing issues with her Airbnb properties. But what could have been her breaking point became the catalyst for deeper healing, realignment, and an even greater expansion in her business and personal life.Tune in to hear:Lauren's hardest entrepreneurial season and how she bounced backThe journey from living in her masculine to embodying her feminine energyWhat feminine/masculine polarity really looks like in relationshipsWhy entrepreneurship is always a personal growth journeyHow to lead in dating and relationships without nagging or motheringPractical ways to build confidence and magnetismReceiving as a money and abundance strategy (yes, even accepting help with groceries counts!)The surprising connection between somatic healing, trauma release, and successLauren's path through PR, fitness, real estate, and coaching—and how each step shaped her work todayConnect with Lauren:Website: https://www.laurensalaun.com/Instagram: https://www.instagram.com/laurensalaunGrab Lauren's free guide: 75 Texts to Activate His Masculine EnergyHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

"Where there's horniness, there's healing..." Justin Gottlieb, a sexual freedom coach and tantric facilitator, joins this week for a deep dive into fantasies, tantra, and sexual liberation. We explore...What tantra really is and how it applies to everyday lifeHow fantasies can unlock intimacy and emotional healingWhy fantasies are never random and what they reveal about our desires & healingThe difference between keeping fantasies in the mind vs. bringing them into realityHow to create safe containers for fantasy exploration in relationshipsWhy jealousy is an invitation instead of an enemyThe transformative power of vulnerability, communication, and curiosityWhether you're tantra-curious, exploring your edges, or simply love honest conversations about desire, this episode will leave you inspired, informed, and maybe a little turned on.

You can be the most amazing woman — and still push the right man away without realizing it.In this eye-opening episode, Polina Solda breaks down the 7 hidden habits that sabotage connection with high-quality men. Even smart, successful, self-aware women fall into these patterns — often while trying to do everything right.If you're tired of doing “all the things” and still not getting the love you want, this episode is for you.Inside, you'll discover:The top habits that drain attraction — even in good relationshipsWhy your best efforts may be creating distance (not closeness)How to recognize emotional pressure vs emotional safetyWhat makes high-value men pull away — and what pulls them inThe new habits that create intimacy, peace, and magnetismThese aren't just dating mistakes — they're identity-level patterns. And once you shift them, everything changes.

In this episode of Chai Beauty, I share my reflections on Session Seven of the When You Pray Bible study, which focuses on unity—or oneness—in prayer. Unity is one of the hardest lessons to live out because it often requires sacrifice, pain, and patience. Drawing from scripture and personal experiences, I explore what it means to practice oneness with those around us, even when relationships feel complicated or strained.I talk about the privilege of walking alongside others in their struggles, why forgiveness and feedback are so essential, and how God calls us to repair, restore, and live in harmony whenever possible.We'll explore:Why unity requires sacrifice and even painThe privilege of restoring and walking with othersForgiveness, reconciliation, and harmony in relationshipsWhy friendships and family require slower, more careful conversationsHow to balance strong boundaries with unconditional loveRedefining community and oneness in different seasons

From Tattooist to Transformational Leader – this episode will flip your script on what it means to lead consciously.What happens when you go from tattooing skin to transforming lives? You learn how to really listen – and you stop communicating just to respond and start communicating to connect.In this episode of the Be Unmessablewith podcast, I sit down with Jem Fuller, a true modern-day sage, who went from rebel traveler to conscious leadership consultant. His journey? Wild. His insights? Next level.We talk about:How conscious communication can completely shift your relationshipsWhy mindfulness isn't just for monks (and how to use it in real life)What loss, grief, and resilience taught him about being a powerful leaderThe exact tools he uses daily to stay grounded, no matter what chaos is going onHow cultural immersion changed the way he sees… everythingThis conversation isn't about slowing down. It's about waking up. Jem shares his favorite mindfulness practices – from meditation to affirmations – and drops a special link for a free mindfulness course that could change your mental game entirely.Whether you're managing a team, navigating tough conversations, or just trying to stop spiraling at 3AM – this episode will meet you where you are and move you forward.Hit play now and reconnect with the version of you that's clear, calm, and Unmessablewith.Listen now. Then breathe. You've got this.For more resources, CLICK HERE  for the podcast episode page.Download the Free Guide of 5 Daily Practices To Be Unmessablewith Checklisthttps://beunmessablewith.com/daily-practicesFind Jem At:LinkedIn: https://www.linkedin.com/in/jemfuller/Instagram: https://www.instagram.com/jemfuller/Facebook: https://www.facebook.com/jemfuller.meConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

This episode is sponsored by Lockton, click here to learn more Watch the full video on YouTube - click hereFord just made waves with news of a $30,000 EV pickup built on a universal platform. It promises fewer parts, lower costs, and faster assembly. But Jan Griffiths asks a bigger question: if automakers can reinvent the product, why not reinvent the way business gets done?That's where Kate Vitasek comes in. As the creator of the Vested Methodology, Kate has spent more than 20 years studying how companies negotiate. She joins Jan to unpack how the old “win at all costs” mindset still lingers in the industry and why it's holding leaders back.Kate walks through the history: the 80s and 90s were all about leverage and power. The 90s brought interest-based bargaining, which used data instead of bravado. More recently, companies are experimenting with collaboration, where both sides actually work together to solve problems and create value.But change doesn't come easy. Short-term wins might seem like progress, but they often backfire. Kate describes this as “shading,” when the other side feels mistreated and resists or retaliates. She uses examples from union negotiations, supplier relationships, and even global trade disputes to show how this cycle keeps repeating.Collaboration offers a different path. Instead of focusing only on price or concessions, it creates agreements that match intent with execution, protect both parties, and provide space for innovation.Kate explains how her Vested framework turns adversarial supplier or union relationships into productive, long-term partnerships built on trust and results. Still, consistency is key: you can't have one division trying to collaborate while another sticks to power plays.Jan ties this back to leadership. Command-and-control might have worked decades ago, but it doesn't inspire people now. Negotiation that depends on control and bravado is outdated in the face of current challenges. Leaders who show up with openness, clarity, and a willingness to co-create solutions will succeed.And the advice for leaders listening? Start small. You don't need to change everything overnight. Pilot a collaborative negotiation on one deal, measure the results, and use that success to expand the approach. Themes discussed in this episode:The shift from power-based negotiation to collaborative partnerships in the automotive industryThe evolution of negotiation models from the 1980s to today's business environmentThe role of trust, transparency, and shared outcomes in strengthening supplier relationshipsWhy authentic leadership aligns with collaboration better than command-and-control managementHow adversarial union negotiations can transform into long-term, cooperative agreementsThe connection between cultural consistency and successful collaborative business modelsWhy outdated power tactics undermine innovation and efficiency in global supply chainsHow the Vested Methodology creates sustainable value for both buyers and suppliersFeatured guest: Kate VisatekWhat she does: Kate is a recognized authority on strategic partnerships and the creator of the Vested® business model, a framework that helps organizations move from “what's in it for me” to “what's in it for we.” An accomplished author of seven books and a faculty member at the University of Tennessee, she combines award-winning research with real-world...

In this episode of The Circle of Hope, I'm joined by Dr. Carla Pulliam for an open-hearted, insightful exploration of what it really takes to bring diversity, connection, and intentionality into our circles of influence. We reminisce about our first meeting—volunteering for a college readiness mentoring program where a simple conversation soon spiraled into deep dives on topics like critical race theory, menopause, and the power of authentic curiosity. Carla shares her perspective on connecting with new people and creating space for different voices, while we both reflect on what draws us to expand our circles in both personal and professional settings.Together, we dig into some of the real, sometimes awkward, challenges that arise when we strive for true inclusion—like how it feels to be intentionally invited into spaces because of your identity, why explicit intent matters, and why taking (and making) space is crucial for connection. We also discuss the pressures and self-awareness around DEI in today's world, how to deal with uncomfortable feelings like imposter syndrome, and how our upbringings shape who we include in our lives. Leave this episode with new language, practical mindsets, and a sense of joy about what happens when we lead with curiosity, clarity, and care in curating our circle.Watch This If:You want to foster genuine inclusion and diversity within your professional or personal network.You've ever wondered how (or if) to bring up real conversations about identity, race, or difference without it feeling awkward.You're looking for inspiration on curating a circle that helps everyone grow and thrive.You're curious about how to balance taking space with making space for others.You want practical examples of turning uncomfortable moments into bigger opportunities for connection.Quotes to Remember:“If I can help you find your lane, you can help me find my lane, we're going to create something much bigger together.” – Carla Pulliam“Taking space and making space…when we honor and see, OK, this person possesses this interest or has a passion for this, or this is a strength that's showing up—that's for the good of the group.” – Valerie Hope“I just want to check-in to see if my buddy at work is doing okay...Whether or not they're able to fulfill the job and perform because they feel heard, and they feel like they belong—those things seem to have gone out the window once that label was slapped on it.” – Valerie Hope“Can I lead with where my mind is? Because for what you know about yourself, can you just be out there with what you're seeking or what you want, and then you know where to meet me?” – Carla PulliamWhat You'll Learn:The difference between just “looking” inclusive and actually building authentic, diverse relationshipsWhy transparency and clarity of intent are powerful tools for connectionHow to recognize and work through imposter syndrome and anxiety when curating your inner circleContact Information:Guest: Dr. Carla PulliamWebsite: https://www.thechrysaliscenter.com/Instagram: https://www.instagram.com/chrysalis.center/LinkedIn: https://www.linkedin.com/in/carlapulliamphd/?msgControlName=view_message_button&msgConversationId=2-MGM5OTY4OWUtMTdhOS00M2JlLTk1ODMtMDg3NzdhZTY3NmE0XzAxMA%3D%3D&msgOverlay=trueFacebook: https://www.facebook.com/TheChrysalisCenterHost: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYoutube: https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#DiversityAndInclusion #CurateYourCircle #AuthenticConnection #CircleOfHope #ConnectToJoy

Send us a textKaliegh River shares her journey of survival, resilience, and healing after years of intimate partner violence, addiction, and intergenerational trauma. From escaping a life-threatening relationship to finding her voice through poetry, Kaliegh speaks on breaking cycles, reclaiming culture, and raising her daughter in sobriety. Her story is one of perseverance, spirituality, and truth.=============✅ Adopted into a family carrying intergenerational trauma and silence✅ Survived years of manipulation, violence, and near-death experiences✅ Escaped abuse and began recovery through therapy and writing✅ Turned journaling into a book of poetry, She Rises ✅ Speaks on resilience, spirituality, and raising her daughter in sobriety=============Key Learning Points:How intergenerational trauma and silence shape childhood and identityThe dynamics of coercive control, isolation, and manipulation in abusive relationshipsWhy strangulation is a critical red flag in intimate partner violenceThe role of therapy, writing, and spirituality in breaking cyclesHealing as responsibility to self, family, and communityBuilding resilience and reclaiming voice through poetry=============✅ Buy us a coffee!✅ Need HKT Merch?✅ Check SEIU West✅ Bunny Hugs and Mental Health✅ Wellness News=============Follow & Support Kaliegh River:She Rises – available on AmazonKaleigh on Facebook Support the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

Do you edit parts of yourself out of relationships because you're afraid of how people will react? Do you self-silence when you know what you have to say might not be pleasing to others? There is real discomfort in showing up authentically because it means risking rejection from the people we're closest to. But the alternative comes with its own pain: the sadness and loneliness of not being seen for who we truly are. Neither type of discomfort is easy to face, but in this episode, I share how you can choose between them and take small, brave steps toward relationships where you can be fully seen. Here's what I cover:The two types of discomfort that people pleasing creates in relationshipsWhy it's easy to choose authenticity in some relationships but not others—and why that difficulty is completely normalA personal story about a friendship where I felt the pull between hiding and being seenWhy loving the parts of yourself that used to hide is essential for changeQuestions to help you identify where you can choose authenticity in your relationshipsFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

What if you could call up the very best part of yourself—instantly—whenever life gets hard?In this encore episode of the No Labels, No Limits podcast, host Sarah Boxx welcomes back Corey Lyon Folsom—vision quest leader, relationship coach, and author of Soul Statements: A Love Coach's Guide to Successful Communication.With a background as diverse as wilderness guiding, yoga, NLP, and relationship coaching, Corey has spent decades helping people reconnect to their values, communicate with clarity, and strengthen love and connection in their lives. His book Soul Statements offers practical methods for reframing thoughts, building self-assurance, and creating empowered relationships—starting with small shifts that deliver big results.In this conversation, Corey and Sarah explore:How “Soul Statements” can reframe unhelpful thoughts in real timeDaily rituals (like digital sabbaths & complaint fasts) that cultivate inner peaceThe healing power of empathy and curiosity in relationshipsWhy you are not your story—and how to find freedom in that truthWhat it means to live from your values and call up your best self at willAs Corey reminds us: “You can learn to call up the best part of you in a moment.”Explore more of Corey's free resources and blog articles at corerelationship.comConnect with Corey:Website & Book: https://corerelationship.com/Facebook: https://facebook.com/coreF/Instagram: https://instagram.com/coreylyonfolsomDiscord: http://www.metamountaineers.xyz/Connect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts!⁨https://www.youtube.com/@NonprofitsTodayhttps://shows.acast.com/nonprofits-today

Welcome to part 2 of Soulmate vs Soul Compliment, where you'll learn how to attract this person! If you haven't listened to Part 1, that is essential to understand this. I promise you... this won't work without that episode first.Listen to Part 1 here: https://podcasts.apple.com/us/podcast/soulmate-vs-soul-compliment-the-difference-and-how/id1647393740?i=1000721646839In today's episode, you'll learn...How to earn the right to be a match for your soul compliment (yes, EARN!)One of the craziest cheating reflections I've ever experienced. You can't make this upProcess to speed up the timeline to find your soul compliment, so instead of meeting them at 40 you meet them at 30Why attraction tends to fade in relationships, and the Source truth of how to prevent thatThe "wrong" reasons people want relationships + how to spot them in yourselfWhat it looks like to feel whole on your own without anyone else... and WTF "whole" actually meansWhy people pursue careers that aren't their actual soul pull, and how that ties into relationshipsWhy your Higher Self would prevent your soul compliment from coming into your life...The #1 word holding you back from fixing holes in your Creator Field + pushing away this relationshipAnd so much moreRESOURCES MENTIONEDThe Glow Foundation - LIVE 90-min Workshop - September 2025https://www.alexandraninfo.com/theglowfoundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

In this episode, Tim and Derek dive deep into the uncomfortable moments that test contractors daily—both in business and life. From tech frustrations to difficult sales conversations, they highlight how discomfort is a necessary catalyst for growth and success. If you're stuck in a rut, it's likely because you're avoiding the uncomfortable steps that push you forward.In this episode Tim and Derek discuss:The real reason most contractors struggle: a lack of willingness to get uncomfortableTheir own tech struggles as a metaphor for business challengesWhy embracing discomfort in sales, communication, and leadership is essentialThe danger of getting too comfortable and stagnant in business practicesHow fear of looking foolish prevents growth and improvementThe role your significant other plays in your journey and how to bring them alongThe impact of changing personal habits and how they affect your relationshipsWhy consistent communication with your partner is crucial when you're growing your businessOvercoming the fear of role-playing and uncomfortable conversations in salesUnderstanding that discomfort is often the gateway to breakthrough=============================☎️ Sick of spinning your wheels and wondering where the money's going? If your business is already over $200K, you don't need another “tip”, you need a plan. Book a 15-minute Growth Call with our team and we'll cut the bullsh*t, look at where you're bleeding, and show you what's possible when you take control.→ Book your call here: https://go.thecontractorfight.com/15min-free-call=============================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify

Episode Overview In this episode of the John Kitchens Coach Podcast, John Kitchens and Al Stasek dive deep into the power of clarity, consistency, and branding in today's real estate market. From Al's Easy 100 reset challenge that sharpens discipline and eliminates distractions, to the marketing lessons from Alex Hormozi's record-breaking $89M book launch, John and Al unpack how agents can shift their mindset, build trust, and position themselves as the clear choice for clients. This is a no-fluff masterclass on creating clarity in chaos, showing up with energy, and building a brand that wins long after the market shifts. What You'll Learn in This Episode The Easy 100 Reset Why Al Stasek designed his own version of 75 Hard to simplify discipline. How clean living, fitness, and focus eliminate brain fog and sharpen clarity. Why small, consistent wins compound into big results. Clarity and Consistency in Business Why chaos is the enemy of growth and clarity is the cure. How to reset weekly to stay on track with goals and vision. The danger of chasing status instead of freedom and long-term success. Marketing Lessons from Alex Hormozi Breaking down the $89M book launch that set a Guinness World Record. Why “the best marketer always wins”—and how agents can apply it. How branding is really about reputation—and why that's all you'll have in 10 years. The Role of Network and Relationships Why your network truly equals your net worth. How strong vendor, agent, and client relationships save deals and build referrals. Why being an ambassador for your community creates long-term authority. Mindset, Health, and Leadership Why a healthy body is the foundation for a sharp mind. The importance of consistency in both life and business. How to shift from victim thinking to responsibility and leadership. Resources & Mentions John Kitchens Executive Coaching → JohnKitchens.coach Easy 100 Challenge – Al Stasek's personal discipline framework The AI-Driven Leader by Jeff Woods – A must-read for agents and leaders Scaling Up by Verne Harnish – Systems and clarity for business growth Honey Badger Nation – Training, collaboration, and agent resources Final Takeaway Success in real estate doesn't come from grinding harder—it comes from clarity, consistency, and branding. Agents who reset their focus daily, build a reputation of trust, and embrace modern tools like AI will stand out in any market. As John says:  “Life is easy when you live it the hard way, and hard when you live it the easy way.” Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Have you ever had that full-body ‘NO' moment  (the one where every part of you is screaming not to do something) but you overrode it to keep the peace, look “easy,” or avoid being “too much”?So many of us as women have been conditioned to disconnect from our intuition, to downplay our needs, and to override the very guidance that was designed to protect and lead us.In this powerful conversation, I sit down with Abby Miller: holistic business strategist, founder of the Work Womb Podcast, and self-described “yoga teacher turned productivity preacher.” Abby works with visionary women who are building big dreams and teaches them how to follow their intuition, regulate their nervous system, and set the kind of boundaries that create freedom instead of burnout.Inside the episode, we explore:Why intuition is your most underused business and life strategy as well as how to strengthen it in small daily decisionsWhat happens when you override your gut (Abby's raw stories of trauma, healing, and self-forgiveness)The surprising link between intuition, pleasure, and permission — and how to reclaim all threeHow to shorten the gap between inspiration and action by letting go of permission-seekingThe role of boundaries in creating safety for yourself, your business, your kids, and your relationshipsWhy community is essential for breaking through ceilings and moving past imposter syndromeThis is a conversation about trusting yourself in motherhood, in business, and in the messy, beautiful daily moments of life. Abby's honesty, humor, and wisdom are such a gift.Resources:•Abby's podcast Workwomb: https://www.workwomb.com/podcast•Book suggestion: Unbound by Kasia Urbaniak: https://amzn.to/466tKn1Join our community of amazing women reconnecting with ourselves through books and sisterhood:https://beehive.drmelissasonners.com/book-nook

In this episode of The Dude Therapist, I sit down with Sarah Michelle Boes, a family nurse practitioner, mother, and advocate, who opens up about her powerful journey of navigating OCD and parenting a child with congenital heart defects.Sarah shares how her professional background as a healthcare provider shifted when she became the parent of a child with complex health needs, and how her own mental health journey reshaped her perspective. From the importance of accurate diagnosis and externalizing OCD, to the emotional duality of joy and grief in parenting, Sarah's story is one of resilience, honesty, and advocacy.We dive into:The challenges of parenting through uncertainty and the vital role of teamwork in relationshipsWhy parents are the true experts in their child's health journeyThe importance of raising awareness and funding for heart defectsStrategies for managing OCD while showing up as a parentHow effective communication can strengthen relationships during the hardest timesIf you've ever struggled to balance your own mental health while parenting—or felt the tension between love, fear, and advocacy—this episode will leave you feeling seen and supported.

In this episode of Choosing to Stay, certified relational and recovery coaches Halle Roddick and Stephanie Hamby continue their multi-part series on attachment styles, focusing on secure attachment — what it looks like, how it develops, and why it's a vital goal after infidelity and betrayal.They explore:What attachment theory is and the four main styles (secure, anxious, avoidant, disorganized)How secure attachment shows up in healthy romantic relationshipsWhy betrayal ruptures both real and perceived secure attachmentsThe importance of building self-secure attachment before working on relational repairPractical ways to cultivate internal safety, self-worth, and groundednessThe role of individual healing work for both the betrayed partner and the one seeking recoveryHow rupture and repair cycles strengthen trust in secure relationshipsResources Mentioned:You Are the One You've Been Waiting For – Richard Schwartz (Book Link)No Bad Parts – Richard Schwartz (Book Link)Altogether You – Jenna Riemersma (Book Link)Help.Her.Heal – Carol J. Sheets (Book Link)Internal Family Systems (IFS) Institute (Website)Connect with Us: Follow the podcast for candid discussions on healing, growth, and the journey of choosing to stay after betrayal.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's BioWe look forward to journeying with you!

In this episode, Professor Dale Margolin Cecka, Director of the Family Violence Litigation Clinic at Albany Law School, joins us to unpack the many ways the legal system often fails survivors—especially women, children, and teens. A skilled advocate and scholar, she brings clarity to the complexities of domestic violence law and shares insights on how reproductive justice, family court, and legal protection intersect.What You'll LearnHow domestic violence survivors navigate an often broken family court systemThe essential difference between reactive violence and calculated patterns of control in abusive relationshipsWhy children and teens remain vulnerable due to gaps in legal protectionsThe crucial relationship between reproductive justice and domestic violenceProfessor Cecka's Featured Writings:USA Today – “Diddy trial and Macron shove reveal our blind spots about domestic violence” (June 2, 2025) — In this striking op-ed, Professor Cecka explores how high-profile cases expose dangerous societal blind spots regarding abuse. Albany Law School+1Governing – “The Fatal Consequences of Giving Violent Men Access to Their Children” (October 25, 2024) — A sharp look at how family courts' custody decisions can put children's lives at risk. Governing Albany Law SchoolSalon – “How ‘It Ends With Us' Gets Domestic Violence Wrong” (August 21, 2024) — A critique of how popular culture simplifies and misrepresents the realities of intimate partner violence. Salon.comAlbany Law SchoolPeople's World – “VAWA Is 30, But Are We Still Failing Survivors?” (October 30, 2024) — A reflective commentary marking three decades since the Violence Against Women Act. peoplesworld.orgContent Warning: This episode discusses various topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; please do not consider our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

Influence is the most underrated leadership skill in business — and most leaders are missing it.In this episode, leadership strategist and executive coach Ellin Sidell (Cialdini Institute founding member & co-author of The Influence Advantage) reveals how to ethically gain buy-in, build trust, and lead at any level — even without a big title.You'll learn:Why 72% of C-suite leaders want to master influence without authorityHow to know if your team follows you for your title or your trustThe pre-meeting moves that create massive influence winsRobert Cialdini's persuasion principles applied in the real worldHow reciprocity & intangible gifts deepen relationshipsWhy strengths-based leadership boosts engagement and retentionEllin has worked with Microsoft, Costco, Nestlé and more, helping leaders inspire action without relying on command-and-control leadership styles.Connect with Ellin SidellWebsite: https://ellinsidell.comLinkedIn: https://www.linkedin.com/in/ellin-sidellYouTube: https://www.youtube.com/@SidellMethodConnect with Host Eric KonovalovWebsite: https://www.thegoalguide.comLinkedIn: https://www.linkedin.com/in/thegoalguideInstagram: @TheGoalGuideFree Resources & Training

If you're someone who always takes the blame, analyzes your every move, and bends over backward to keep the peace, you're not just self-aware. You might be stuck in a trauma response.In this powerful solo episode, I dive into the often-overlooked shadow side of the “take full responsibility” narrative in the self-development world. For those of us with complex trauma, over-responsibility is not growth—it's survival.We'll explore:Why taking too much ownership can be just as harmful as taking noneHow your nervous system may be replaying childhood patterns of shame and overfunctioningThe importance of holding others accountable in relationshipsWhy true healing involves both self-reflection and naming what's harmfulHow to communicate your needs without internalizing all the blameThis is a reclamation of nuance, boundaries, and self-trust. You're not crazy, dramatic, or “too much”—you're protecting something sacred. Let's stop over-owning and start seeing the full picture.❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“Being overly responsible is a trauma response—not a virtue.”“The personal development world glorifies full ownership, but sometimes, that's not healing—it's harmful.”“If the other person isn't changing, your inner work won't stop the cycle.”“When only one person takes responsibility, that's not growth—it's imbalance.”“Sometimes your control isn't dysfunction. It's a desperate need for safety.”Over-responsibility, Trauma response, Complex trauma healing, Personal growth, Relationship triggers, Emotional boundaries, Self-blame, Healing shame, Nervous system awareness, Somatic healing, Heart Space community, Deep Within podcast

What if your patterns didn't define you, but showed you EXACTLY where you can grow?Why do we keep choosing the same people—even when we know better?If you've felt luckless, stuck, or so far away from the loving partnership you want in life, we've got the MOST expansive episode for you.In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father's betrayal shaped her patterns, and what it took to fully reclaim her worth.You'll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I'm working on this.” Whether you're heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.Healing your relationship patterns isn't about finding the perfect person—it's about becoming your truest self so the most aligned dynamic can find you.**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month! Join our membership to access the TBM Money Challenge Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Seed - Use 25MAGNETIC at checkout for 25% off your first month@seed's DS-01® Daily Synbiotic Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In This Episode We Talk About:How to take accountability in relationships without falling into self-blameThe connection between childhood wounds and adult relationship dynamicsRecognizing emotional needs vs. surface-level triggers in partnershipWhy reactivity destroys connection—and how to build the pause muscleThe myth of finding “everything” in one personHow trauma bonds are formed through shared emotional woundsHow personal accountability and nervous system regulation can lead you to your highest selfMoving from fixed identity (“I am avoidant”) to fluid healingTools for catching black-and-white thinking and inner protector partsShifting from victimhood to empowerment in family relationshipsWhy your partner is a mirror—and how to read the reflectionChoosing partners as a reflection of your evolving self-worth Mentioned In the Episode: Jillian's book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership (Including the Conflict DI, Self-Love DI, and Reset DI) Connect with Jillian!Jillian on IG @jilliantureckiJillian's podcast On LoveIt Begins With You: The 9 Hard Truths About Love That Will Change Your Life Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed our marriage preparation process. We dive deep into "13 Things Mentally Strong Couples Don't Do" by Amy Morin, sharing raw stories about boundary setting, emotional weaponization, and the dangerous trap of trying to fix your partner. Martha opens up about overcoming patterns from a previous narcissistic relationship and learning to communicate without walking on eggshells. You'll walk away with the exact tools we use to have conversations that actually strengthen our bond instead of tearing it apart.Buy Amy's book 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger TogetherMartha on InstagramMartha on YouTubeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:How ignoring small problems creates massive resentment and the simple phrase that stops this patternThe difference between healthy boundaries and people-pleasing that destroys relationshipsWhy trying to fix your partner puts you above them and creates mutual resentmentHow to communicate emotions without weaponizing them through conscious conflict resolutionThe appreciation formula that makes both partners want to give more in the relationshipFor more information go to https://www.lewishowes.com/1797For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis and Martha – greatness.lnk.to/1788SCMatthew Hussey  – greatness.lnk.to/1782SCEsther Perel – greatness.lnk.to/1686SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Sis, ever feel like you're carrying the weight of the world?Like if you don't handle it, no one will?Like you're the one holding your house, your business, your family - and your nervous system together?Same.In this episode, I'm sharing the real, raw truth about what happens when we—women—slip into “protector mode.”When we become the man of the house... even when we're married to one.If you've ever:Been stuck in hustle or hyper-independenceFelt the pressure to be the provider, the planner, the protectorSnapped into survival mode when things go sidewaysStruggled to soften, slow down, or receive support…Then this episode will hit deep.We're talking trauma patterns, nervous system overload, and why healing this is essential, not just for your wellbeing, but for your relationships, your business, and your joy.

In this episode, Alissa shares a personal mindset shift that can be a game-changer for highly sensitive people​ focusing on being proud of how you show up, rather than relying on others to validate you. Through real-life stories​ including awkward happy hours to Instagram posts to toddler mealtime critiques​, she explores how to stop chasing external approval and instead ground yourself in self-trust, self-respect, and authentic expression.In this episode, you'll learn:How to recognize when you're depending on external validationThe internal shift that leads to more peace and less overthinkingPractical examples of showing up in ways you're proud of—at work, socially, and in relationshipsWhy being in integrity with yourself matters more than anyone else's reactionUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

“The things we perceive as voids in our childhood become our values in adulthood.” – Anna Shilina Today's featured author is a speaker, entrepreneur, coach, and human behavior specialist, Anna Shilina. Anna and I had a fun on a bun chat about her latest book, “Habit Freedom: Ditch Limiting Habits - Enhance Performance - Enrich Relationships”, the importance of nurturing a positive self-relationship, how her exposure to personal development seminars led her to coaching, and more!!!Key Things You'll Learn:How Anna's upbringing shaped her career in human behaviorThe realities of entrepreneurship versus being an employeeWhat inspired Anna to become an authorHer transition from writing about depression to habits and relationshipsWhy our relationships with ourselves are important and how habits nurture themThe five essential relationships for habit changeAnna's Site: https://relatingacademy.com/ Anna's Books: HabitFreedom.com | https://a.co/d/fuFXnBnThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 824 – From the Dojo to the Ballroom with Charlotte Friborg (@CFriborgInt): https://www.goingnorthpodcast.com/ep-824-from-the-dojo-to-the-ballroom-with-charlotte-friborg-cfriborgint/Ep. 931 – Proven Sales Management Wisdom for a Limitless Career with Meghan Clarke (@meghanclarkeofficial): https://www.goingnorthpodcast.com/ep-931-proven-sales-management-wisdom-for-a-limitless-career-with-meghan-clarke-meghanclarkeoff/Ep. 637 – “The Rough Guide to Awesome Leadership” with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/Ep. 769 – No More Faking It with Magda Kay: https://www.goingnorthpodcast.com/ep-769-no-more-faking-it-with-magda-kay/279.5 (Host 2 Host Special) – “The Game Of Self Domination” with Natsune Oki (@lifeupeducation): https://www.goingnorthpodcast.com/2795-host-2-host-special-the-game-of-self-domination-with-natsune-oki-lifeupeducation/Ep. 650 – “How to Become #Unstoppable” with Victoria Pelletier (@PelletierV29): https://www.goingnorthpodcast.com/ep-650-how-to-become-unstoppable-with-victoria-pelletier-pelletierv29/Ep. 695 – “Becoming Flawesome” with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/

#294: Ready to be lucky in love?Today I'm sitting down with Francesca Hogi, former corporate lawyer turned matchmaker turned love coach. She's also an author, TED Speaker, and host of the relationship podcast Dear Franny where she facilitates uncommon questions about love.Francesca and I discuss ways to heal and tap into your lucky energy to call in and sustain aligned partnership.We Also Talk About…How to feel more lucky everydayOvercoming self-sabotage in relationshipsWhy you don't need to be fully healed to find lovePopular dating advice you shouldn't adhere to and what to do insteadResources:Follow Francesca on Instagram @dearfrannyFollow Francesca's podcast on Instagram @dearfrannypodcastRead Francesca's new book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting PartnershipsCheck out Francesca's podcast Dear FrannySponsors:LMNT: Stay hydrated with LMNT electrolytes. Visit drinklmnt.com/balancedles for a free sample pack with your order.Nuuly: Upgrade your wardrobe by subscribing to Nuuly. Get $28 off your first month when you sign up visit Nuuly.com and use the code BALANCEDLES.Opill: Opill is birth control in your control, and you can use code BALANCEDLES for 25% off your first month at www.opill.com.Dipsea: Dipsea is the female-founded app for spicy audiobooks and more. Go to dispeastories.com/lucky to start your 30-day free trial!IM8: IM8's Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.