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What happens after you get sober?For many men, this is where recovery gets surprisingly interesting.You can stop watching pornography. Learn your patterns. Read the books. Attend groups. Get accountability.And yet,You can still struggle to handle your emotions.You can become defensive when your wife is hurting.You can withdraw when conflict gets uncomfortable.You can repeat the same relational patterns in a new relationship.According to Dr. Eddie Capparucci, sobriety is only part of the recovery equation.Eddie is a PhD, licensed counselor, author, and leading voice in Christian inner child work. He has spent years helping men understand the deeper roots of their behaviors and develop the emotional maturity needed to actually live differently.In this conversation, we go beyond "how do I stop watching porn?"We explore what it means to become an emotionally healthy man.And Eddie gives us a practical framework:THE THREE FOUNDATIONS OF REAL CHANGE1. Emotional RegulationYou can have all the right information and still be unable to implement it when you're overwhelmed.Eddie teaches men to practice emotional regulation 3–5 times a day for about five minutes, learning their window of tolerance and becoming more capable of staying present when life gets uncomfortable.2. AwarenessDysregulation doesn't only look like anger.Boredom. Fear. Weakness. Overwhelm. Withdrawal.Eddie teaches men to slow down and ask:"What are my mind, body, and emotions telling me?"That awareness helps you catch what's happening before it builds.3. Understanding WhyThis is where Eddie's inner child model becomes practical.Identify the child or emotional pattern that gets activated. Identify the core emotional triggers. Then use his "What I Feel vs. What Is Real" process to challenge assumptions, fears, and internal lies.The goal isn't just understanding your past.It's understanding why you think, feel, and do what you do today so you can respond differently.And here's the powerful part:Insight without regulation isn't enough.That's why Eddie brings these three areas together:Awareness + Emotional Regulation + Understanding Why.IN THIS EPISODE, YOU'LL LEARN:Why sobriety doesn't automatically create emotional maturityEddie's practical 5-minute regulation exerciseHow to discover your window of toleranceHow awareness can prevent emotional build-upHow inner child work explains emotional and sexual patternsHow to identify your core emotional triggersThe "What I Feel vs. What Is Real" processWhy emotional maturity affects marriage, conflict, attraction, and relationshipsWhy real recovery means learning to live differently, not simply maintaining a longer streakOne of my favorite moments is when Eddie talks about his own imperfect moment with his wife.He doesn't pretend maturity means never responding poorly.It means catching yourself, taking responsibility, repairing quickly, and choosing differently next time.Not perfection.Maturity.Not simply avoiding pornography.Learning to lead yourself well.CONNECT WITH DR. EDDIE CAPPARUCCIEddie offers counseling, inner child training, emotional maturity workshops, and practical resources.abundantlifecounselingga.comYou can also email Eddie directly:innerchildmodel@gmail.comOne thing I really appreciate about Eddie is that he personally responds to the people who reach out to him.Understanding the framework is one thing.Understanding your story is another.READY TO GET CLEAR ON YOUR OWN RECOVERY?That's why I created the Personal Recovery Plan, a one-on-one session to help you understand what's beneath your struggle and build a recovery strategy around your patterns, inner world, Heart Hunger, and season of life.
How do you find your people when life is changing?In Episode 59 of the Building The Village Podcast, we talk about what it really takes to build meaningful relationships and find community in a new season.Finding your people is about more than waiting for the right friendships to happen. It requires knowing yourself, showing up, making your presence known, taking relational risks, and being willing to move through the awkwardness that comes with real connection.If you're starting over, entering a new season, moving to a new city, beginning a new job, stepping onto a new campus, or simply realizing that your current relationships are changing, this episode is for you.We'll talk about:How to find people who share your interestsWhy being known matters for real communityHow to stop hiding in new environmentsWhy you may need to be the first person to say helloHow to become more intentional about building meaningful relationshipsWhy finding your people also means becoming someone else's personYou don't build community from the sidelines.Sometimes finding your people starts with having the courage to show up and let people know who you are.
How to Get Found Online: SEO, Relationships & Turning Visibility Into BusinessWhat good is having a great business if nobody can find you?In this episode of Networking Habits, Ian Tolson sits down with Brandon Leibowitz, founder of SEO Optimizers, to talk about one of the most important parts of building a business today: getting discovered.Brandon has been helping businesses improve their online visibility since 2007, specializing in SEO strategies that help turn website traffic into leads, customers, and sales.But this conversation goes beyond simply ranking on Google.Ian and Brandon explore how entrepreneurs can build visibility, create trust, develop relationships, and consistently take the actions that lead to long-term growth.They discuss:Why being good at what you do isn't enough if people can't find youHow SEO can create a steady source of organic trafficThe connection between visibility, trust, and business relationshipsWhy backlinks and relationships with other websites matterCommon SEO mistakes entrepreneurs makeHow to create content that actually gets discoveredWhy consistency matters more than chasing quick resultsHow podcasts can become powerful marketing and SEO assetsHow entrepreneurs can turn online visibility into real business opportunitiesBrandon's story is a great reminder that building a successful business isn't about one magic tactic. It's about learning, building relationships, creating value, and consistently taking the right actions.If you're an entrepreneur, business owner, or professional trying to get more people to discover what you do, this episode is for you.https://seooptimizers.com/about/brandon-leibowitz/
Some of my favorite conversations on this podcast are the ones where we stop trying to make non-monogamy look perfect and just talk about what it's actually like.This is absolutely one of those episodes.For this Rewind, I'm bringing back my conversation with sex educator Dirty Lola, and ohhhh, there is so much good stuff in this one.Lola takes us through her journey from experimenting with non-monogamy before she even had language for it, to marriage and monogamy, swinging, polyamory, divorce, and eventually building relationships that feel much more aligned with who she actually is.And we talk about the messy parts.Jealousy. Resentment. Agreements that don't work. Agreements people say yes to and then don't actually follow. Feeling unheard. Learning how to ask for what you need. Figuring out what information you actually want about your partner's other relationships.And, of course, compersion.One of my favorite parts of this conversation is how honest we both are about the idea that compersion is supposed to be this magical gold standard of successful polyamory.Sometimes Lola feels it.Sometimes I feel it.And sometimes neutral is fucking fantastic.Because healthy non-monogamy isn't about never feeling jealous or being delighted every time your partner falls in love with someone new. It's about knowing yourself well enough to recognize what's happening, communicate about it, create boundaries that actually support you, and take responsibility for what you do with your feelings.We also get into something I wish more people understood about agreements: don't say yes to something you don't actually agree to.A reluctant yes followed by broken agreements isn't healthier than having the uncomfortable conversation in the first place.Say no. Keep talking. Get curious about what each of you actually needs. Find the version that works for everyone involved.That's collaboration.In this episode, we talk about:Lola's journey from monogamy to swinging and polyamoryDiscovering non-monogamy before having language for itWhat happens when one partner identifies as polyamorous and the other doesn'tJealousy as information instead of something to eliminateRecognizing the unmet needs underneath jealousyRules, boundaries, agreements, and what happens when they're brokenWhy saying yes when you really mean no creates resentmentLearning how to disagree and collaborate instead of fightHow being heard can completely change conflictBreaking old relationship patterns in healthier relationshipsCompersion, jealousy, and why neutrality is a perfectly wonderful place to beKnowing how much you actually want to hear about your partner's other relationshipsWhy it's okay to want some moments to feel like they're just yoursThe very human reality of polyamoryWhy not every form of non-monogamy is polyamoryLola's simple, free practice for getting out of your own head before a difficult conversationThere is so much laughter in this conversation, but there's also a ton of wisdom about what it really takes to build relationships where you can be honest, messy, imperfect, and still deeply loving.If you're navigating jealousy, trying to figure out your boundaries, opening a relationship, or wondering why you don't feel that mythical nonstop compersion everyone keeps talking about, this episode is absolutely worth another listen.Because you don't have to be perfectly polyamorous.You just have to be willing to know yourself, tell the truth, communicate, and keep learning.Enjoy this Rewind with Dirty Lola.Send us Fan MailSupport the show
Designed to Profit Stories - Summer Series - Part 11 of 13 What will life look like after retirement? Have you ever thought about that?Many people spend decades planning financially for retirement—but very few prepare for the emotional, personal and identity shift that comes with it.In this episode of the Designed to Profit Stories Series, I'm joined by Human Design teacher, musician and coach Karen Robertson for a conversation that goes far beyond Human Design charts.Karen shares what it means to build a meaningful life after 60, how Human Design can help us reconnect with purpose after a lifetime of conditioning, and why retirement isn't the finish line we've been taught to expect.We also explore one of the rarest Human Design charts—having all nine centres defined—and why what looks powerful from the outside comes with its own unique challenges.Whether you're approaching retirement, navigating a major life transition, or simply wondering how to create a life that feels deeply aligned, this conversation offers practical wisdom grounded in lived experience.In this episode you'll learn:What it actually means to have all nine Human Design centres definedCommon misconceptions about fully-defined Human Design chartsWhy Human Design conditioning isn't only found in open centresHow Triple Split Definition influences decision-making and relationshipsWhy some people process best through movement and conversationHuman Design and meditation: finding practices that actually work for your designThe relationship between music, sound and healingWhy Generator satisfaction matters at every stage of lifeThe challenges many people face when transitioning into retirementHow to create purpose after leaving a careerWhy many retirees struggle more with identity than financesFollowing your Human Design instead of social expectationsThe difference between living longer and truly living wellWhy six-line profiles often become guides through lived experience rather than formal expertiseThis episode explores questions like:What is retirement really like?How do I find purpose after retirement?Can Human Design help during major life transitions?What does it mean to have all nine centres defined in Human Design?What is a Triple Split Definition in Human Design?How do Generator types make better decisions?Can Human Design help me understand aging and purpose?Why do I feel lost after leaving my career?Is it too late to reinvent myself after 60?How do I build a meaningful next chapter?About Karen RobertsonKaren Robertson is a Human Design guide, retired university music professor, lifelong musician and meditation enthusiast who specializes in helping people reconnect with themselves during life's biggest transitions.Her work blends Human Design with decades of teaching, deep self-inquiry and practical wisdom to help people discover what comes next—not just in business, but in life.Karen works extensively with adults approaching or living in retirement, helping them move beyond old conditioning and create a future that feels meaningful, purposeful and fully their own.Connect with Karen Robertson hereFollow Karen on IG hereReady to build a business that fits your design?The online business world is full of strategies that promise fast growth—but many leave entrepreneurs exhausted and disconnected from the very life they were trying to create.Inside Designed to Profit, we take a different approach.Together we build businesses around your Human Design, your strengths, your natural way of making decisions, and the life you actually want to live.You'll learn how to clarify your offers, simplify your marketing, create aligned customer journeys and build sustainable revenue—without sacrificing yourself in the process.If you're ready to grow your business without breaking your life, we'd love to welcome you.Join us here.
In this episode, I talk with Jeremy Wilmes, Financial Advisor and Founder of Endeavour Wealth Management and Protection. Jeremy specializes in business owner planning, succession, estate, and complex financial planning, and holds multiple prestigious designations including CFP, ChFC, and CLU. His journey spans continents, ocean channels, and career reinventions, and the philosophy threading through all of it is surprisingly simple. If you have ever wondered what genuine confidence is actually built from, this conversation will challenge how you think about it.Some Key Highlights:What a spontaneous move to Hawaii revealed about opportunity, growth, and showing upThe unexpected lesson Jeremy learned from big wave surfing that applies directly to business and relationshipsWhy trust is earned in small moments, and what happens when you get that rightThe communication principle a mentor shared that changed every conversation Jeremy has, in business and in lifeThe personal commitments Jeremy holds himself to that most people his age have quietly abandonedGrowth is rarely one big moment. Jeremy's story is proof that it is built on small decisions, repeated over time, in the places most people are not willing to stay. This conversation will leave you thinking differently about what it means to show up.Jeremy's linkshttps://www.endeavourwmp.com/https://www.linkedin.com/in/jeremy-wilmes/ Liked this episode? Share it with a family member, friend, or colleague!Love this show? Say thanks by leaving a positive review.Connect with John Geraghty:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyGrab a copy of The Prism of Perspective Book here.___________©℗2024 & beyond by John Geraghty. All Rights Reserved.
What if the thing you're craving isn't actually sex?Maybe you want to be held. Maybe you want a real conversation. Maybe you want to feel seen, understood, safe, or connected to somebody again.This week, I'm joined by spiritual intimacy coach and sensual alchemist Inez Powell for a conversation about what intimacy really looks like beyond the bedroom.We talk about why so many of us confuse sex with intimacy, how stress and disconnection affect our relationships, why communicating what we need can feel so damn hard, and the different ways we experience connection that have nothing to do with sex.I also had a realization during this conversation: sometimes when I thought I wanted sex, what I really wanted was intimacy. A hug. Some affection.To be the little spoon and get my head rubbed.And for men especially, why can asking for something that simple feel so difficult?This conversation goes places I wasn't expecting, including men's emotional health, vulnerability, boundaries, kink, communication, and how the way we were raised affects our ability to connect as adults.Maybe the problem isn't that we need more sex.Maybe we need to get better at recognizing and asking for the intimacy we're actually missing.In This EpisodeWhy sex and intimacy aren't the same thingHow emotional, intellectual, physical, and experiential connection show up in relationshipsWhy affection doesn't always have to lead to sexLearning how to ask for the touch and connection you needHow communication can make or break intimacyWhy men aren't always given space to express vulnerabilitySetting boundaries and communicating desires without shameHow childhood messages about masculinity can follow men into adulthoodWhy reconnecting with yourself matters before trying to connect with somebody elseAbout Inez PowellInez Powell is a spiritual intimacy coach, sensual alchemist, yoga instructor, massage therapist, and Reiki practitioner whose work explores intimacy, energy, connection, and personal growth.Connect with Inez on Instagram at @blacklistenyogi.DAMN ChallengeSlow down long enough to check in with yourself.What kind of connection do you actually need right now?Before looking for someone else to fill that need, take some time to reconnect with yourself. Get outside. Touch some grass. Breathe. Rest. Play. Do something that pours back into you.Because sometimes becoming more connected to other people starts with becoming more connected to yourself.
The Trust Formula: Why Clients Decide to Hire You Before They Ever Talk to You | Psychology of Selling Travel (Part 4) Why do some potential clients schedule a discovery call and book almost immediately, while others spend weeks asking questions and never move forward? The answer often isn't your pricing, your proposal, or even your sales skills. It's trust. In Part 4 of my Psychology of Selling Travel series, we're exploring one of the most powerful forces behind every buying decision: the psychology of trust. You'll learn why clients often decide whether they trust you long before they ever fill out your inquiry form, book a consultation, or request a quote. We'll dive into the five key trust-building principles—authority, social proof, familiarity, consistency, and reciprocity—and how you can intentionally incorporate them into your marketing, client experience, and travel business. If you've ever wondered whether your content is actually making a difference or how to stand out in a crowded travel industry, this episode will show you why trust is your greatest marketing asset. In this episode, you'll learn: Why trust is the foundation of every successful travel businessHow authority helps position you as the expert clients want to hireWhy social proof is one of the strongest influences on buying decisionsThe psychology behind familiarity and why consistency mattersHow providing value before asking for a sale builds long-term client relationshipsWhy educational content is one of the most effective marketing strategies for travel advisorsThe biggest trust killers that may be costing you bookingsHow authenticity helps clients connect with you on a deeper levelWhy marketing is about building relationships—not chasing salesPractical ways to strengthen trust throughout your client journey Whether you specialize in Disney destinations, cruises, luxury vacations, river cruises, all-inclusive resorts, or custom international travel, building trust is what transforms casual followers into loyal clients who book with confidence and refer their friends and family. Resources & Links ✨ Curious about becoming a travel advisor? I'd love to share more about joining my agency. ✨ Follow me for weekly travel advisor marketing strategies, business systems, and sales psychology tips. Website: https://www.lindsaydollinger.com and Facebook: https://www.facebook.com/lindsay.dollinger Instagram: https://www.instagram.com/lindsaydollinger ✨ Subscribe to Passports, Profits & Pixie Dust so you never miss an episode in the Psychology of Selling Travel series. If this episode inspired you, please leave a review and share it with another travel advisor who needs the reminder that showing up consistently matters—even when you don't see immediate results. Because the truth is... People rarely hire the advisor with the biggest following. They hire the advisor they trust. And trust is built one conversation, one piece of content, and one act of service at a time. trust marketingtravel advisor marketingtravel advisor salespsychology of selling travelhow to build trust with clientstravel advisor brandingauthority marketingsocial proof marketingrelationship marketingcontent marketing for travel advisorstravel business coachingtravel advisor podcasthow to get more travel clientstravel advisor content strategymarketing psychology for travel advisors
What if being “nice” is actually holding you back? In Episode 468 of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with serial entrepreneur, speaker, author, and leadership expert Danny M. Goldberg, author of the provocative book A Little Bit Asshole, to explore people pleasing, confidence, boundaries, assertiveness, leadership, relationships, entrepreneurship, and the courage to say no. Danny's message is not about becoming rude, selfish, or ruthless. Instead, he explains how learning to set healthy boundaries, communicate expectations, understand your self-worth, and stand up for yourself can create stronger relationships and more effective leadership. TIMESTAMPS: 00:00 – Introduction The central idea behind Danny's philosophy: learning when to be assertive without losing kindness. 02:44 – Welcome to Inner Voice Dr. Foojan introduces the podcast and its focus on awareness, relationships, emotional clarity, healing, and personal growth. 06:02 – Danny Goldberg's Journey Danny discusses his corporate background and how being a lifelong people pleaser taught him the importance of boundaries. 08:29 – Why “A Little Bit Asshole”? Danny explains the provocative title and why the book is really about knowing when to say no and stand up for yourself. 09:35 – People Pleasing & Self-Confidence How constantly prioritizing others can cause you to lose your identity—and how boundaries can rebuild confidence. 10:18 – Lessons From Corporate Leadership Danny shares lessons from his career, including his experience at Arthur Andersen and becoming a stronger, more outspoken leader. 10:53 – Setting Boundaries With His Son A personal story about financial boundaries, parenting, independence, and building healthier expectations. 12:03 – Nice vs. Kind What is the difference between trying to be liked and genuinely being kind? 14:01 – Self-Worth & Knowing Your Value Danny explains how boundaries and confidence affect business, relationships, and personal decision-making. 15:04 – Learning to Say No Why listening to your internal signals can help you recognize when you're acting against your values. 16:05 – Why Clarity Matters How clear expectations can reduce unnecessary conflict and improve relationships. 16:32 – Expectations in Romantic Relationships Danny discusses having difficult conversations about expectations with his girlfriend. 17:13 – High Expectations & Personal Growth How challenging expectations can create opportunities for growth, learning, and professional development. 18:31 – Communication & Relationships Why unclear expectations can create problems between partners, employees, managers, and leaders. 19:19 – How to Create Clarity Understanding your needs, expectations, values, and boundaries before entering difficult conversations. 21:23 – Self-Awareness, Values & Integrity How knowing your personal values helps you recognize when your actions are aligned—or out of alignment—with who you want to be. 22:46 – When Values Conflict Danny shares personal and professional experiences involving conflicting values and expectations. 23:32 – Can Relationships Survive Different Values? Dr. Foojan and Danny discuss disagreement, religion, politics, mutual respect, and maintaining relationships despite differences. 25:44 – Mutual Respect & Difficult Conversations Why respectful communication and open-minded dialogue matter when people strongly disagree. 26:26 – Why Danny Wrote the Book Danny explains why he believes many people struggle with people pleasing and boundary-setting. 27:08 – From People Pleasing to Self-Respect Awareness → self-worth → values → expectations → confidence → healthy boundaries. 28:24 – The Benefits of Assertiveness How confidence, boundaries, communication, and self-worth can transform personal and professional relationships. 29:21 – Danny's New Ventures Danny introduces a functional men's handkerchief and discusses his latest entrepreneurial projects. 29:49 – LykeMe: A Values-Based Dating App Danny explains his dating app designed around values, expectations, non-negotiables, and compatibility rather than appearance alone. 30:14 – How LykeMe Works A closer look at compatibility-based matching and user-controlled photo sharing. 31:18 – Connect With Danny Goldberg Where to find Danny and learn more about his work and book. 31:50 – Closing Thoughts Dr. Foojan closes Episode 468 with an invitation to continue listening, growing, and living with greater awareness. If you've ever struggled with people pleasing, setting boundaries, saying no, communicating your expectations, or standing up for yourself without becoming a difficult person, this episode offers a powerful perspective: you can be kind without abandoning yourself. Subscribe to Inner Voice: A Heartfelt Chat with Dr. Foojan for conversations about emotional awareness, relationships, leadership, mental health, personal growth, and creating a more fulfilled life.
Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
Because the patterns we inherit from our families can shape us but they don't have to define what happens next.Have you ever looked at something happening in your relationship or family and thought, “Where did this come from?”Sometimes the answer reaches much further back than we realize.The way we handle conflict.The way we communicate.The way we respond to anger, silence, or emotional pain.So much of what feels normal to us can come from what we experienced growing up.In this episode of the Be A Better Parent Podcast, Celia Kibler welcomes Ama K. Karikari, Esq. back to the conversation to explore how generational cycles of dysfunction, unhealthy relationships, and abuse can continue from one generation to the next and, most importantly, how we can begin breaking those cycles.Because children don't just learn from what we tell them.They learn from what they see every day.The relationships they witness can become their baseline for what feels normal, even when that “normal” isn't healthy.In this honest and deeply personal conversation, Celia and Ama talk about the experiences that can shape our relationship patterns, why we sometimes recreate dynamics we promised ourselves we'd never repeat, and what it takes to become aware of those patterns before passing them on to our children.In this episode, you'll hear:How childhood experiences can shape what we accept and tolerate in adult relationshipsWhy the relationship dynamics children witness can become their definition of “normal”How yelling, emotional withdrawal, and the silent treatment can affect both partners and childrenWhy we may unknowingly recreate familiar relationship patterns—even when we consciously want something differentHow becoming aware of your own history can help you understand the patterns showing up in your relationshipsWhy breaking generational cycles starts with recognizing what was once considered normalHow parents can begin creating healthier relationship patterns for the next generationOne of the most powerful reminders in this episode:What you inherited may have shaped you, but it doesn't have to determine what you pass on.Breaking a cycle doesn't mean blaming your parents.It doesn't mean pretending the past didn't happen.And it doesn't mean you have to change everything overnight.It starts with awareness.When you understand where your patterns come from, you can begin making different choices and those choices can create a very different experience for your children.Because the way we treat one another becomes part of what our children learn about relationships.And changing that pattern can be one of the most meaningful things we do for the generations that come after us.If you've ever wondered why certain patterns keep showing up in your relationships, or you're determined to give your children a healthier emotional foundation than the one you may have experienced, this episode offers an honest conversation filled with insight, personal experience, and hope.Tune in to this episode of the Be A Better Parent Podcast and remember: inherited doesn't mean inevitable.To learn more about Ama K. Karikari, Esq. and her work supporting women healing from toxic relationships and abuse, visit www.amakkarikari.com/soaring-sisters-circle Ama also offers a free call for those looking for support.To stay connected with Celia Kibler, visit BeABetterParent.com and explore the Be A Better Parent app and other parenting resources designed to help you create a calmer, more connected family.Visit TimeForSkool.com and take the Parenting Success Snapshot. This quick assessment will help you better understand your family's unique strengths and challenges so you can begin identifying the parenting shifts that may create the greatest impact.You don't have to repeat what came before you. You can be the one who starts something different.
Designed to Profit Stories - Summer Series - Part 9 of 13If you've ever wondered why the same struggles seem to follow you through relationships, business, money, or life, this episode is for you.This week on The Designed to Profit Stories Series, I'm joined by Human Design practitioner and trauma healing expert Amanda Dacio of Red Dragonfly Healing.Amanda combines Human Design with emotional healing modalities to help women uncover the unconscious patterns that have been shaping their lives for decades. We dive into the connection between childhood experiences, trapped emotions, nervous system patterns, and the beliefs that quietly influence every decision we make.We also have a fascinating conversation about how Human Design gives us language for understanding ourselves, our families, and why we respond so differently to life.Along the way, Amanda shares how building her business through Designed to Profit helped her stop waiting for perfection, launch her first group program, trust her own voice, and create offers that truly reflect who she is.If you're ready for a conversation that blends practical business strategy with deep personal growth, you're going to love this one.In this episode we discuss:What it means to be a 6/2 Manifesting Generator with a Triple Split DefinitionWhy some people think more clearly when they're around other peopleLearning to trust your Sacral Authority after years of conditioningThe connection between childhood trauma and recurring life patternsHow trapped emotions can influence physical symptoms and behaviourHuman Design as a language for healing family relationshipsWhy healing isn't linear—and why that's actually good newsAmanda's approach using Human Design, Emotion Code, EFT Tapping and Biofield TuningFinding your authentic voice in businessLaunching a beta program before it's "perfect"Building offers that evolve alongside youHow Designed to Profit helped Amanda gain clarity, confidence and communityWhy business doesn't have to cost you your lifeAbout Amanda DacioAmanda Dacio is the founder of Red Dragonfly Healing, where she helps women over 40 uncover the hidden patterns that have been keeping them stuck. Through Human Design, energy healing, Emotion Code, EFT Tapping and Biofield Tuning, Amanda helps her clients release emotional patterns, reconnect with their intuition, and create lasting transformation.Connect with AmandaWebsite: www.reddragonflyhealing.comInstagram: @reddragonflyhealingReady to build a business that actually fits who you are?If you're tired of forcing strategies that leave you exhausted, Designed to Profit will show you how to build a business around your Human Design, your strengths, and the way you're naturally wired to work.Inside you'll learn how to create aligned offers, attract the right clients, simplify your marketing, and build sustainable systems—all while being supported by an incredible community of entrepreneurs who genuinely want to see you succeed.Join us here: https://www.vickiedickson.com/designed-to-profit
If you're fiercely independent, struggle to let people get too close or find yourself losing interest when someone becomes emotionally available, you might recognise yourself in the Ice Queen archetype.But the Ice Queen isn't cold.Often, she feels deeply. She has simply learned that keeping people at a distance feels safer than risking being hurt again.In this episode of Healing With Teeling, I'm breaking down the Ice Queen, one of the five Love Blocking Archetypes from my Why Am I Still Single? quiz.We'll explore:Who the Ice Queen is and how she shows up in relationshipsWhy independence can become emotional armourWhy you might pull away when someone gets closeHow heartbreak, betrayal or emotionally unavailable relationships can create this patternThe subconscious beliefs driving your behaviourWhy emotionally unavailable people can sometimes feel more attractive than secure onesWhy healthy love can initially feel unfamiliar or even boringHow to practise vulnerability without losing yourselfHow to start breaking these repeating relationship patternsYour conscious mind might want connection while your subconscious mind wants protection.So while you're saying, “I want a healthy relationship,” another part of you might be saying:“Love leads to pain.”“People leave.”“I can only rely on myself.”“If I let someone in, I'll get hurt.”Healing the Ice Queen isn't about becoming less independent. It's about learning that you can have boundaries without building walls, allow someone to love you without losing yourself and trust yourself enough to know you won't abandon yourself again.WAYS TO WORK WITH ME✨ One-to-One CoachingPrivate coaching for successful midlife women ready to heal after heartbreak or divorce, break unhealthy relationship patterns and create secure, lasting love using my five-step BeYou Method.
In a World Using Less Cash, Banks Keep Opening Branches! Why?Bank branches are everywhere, even as more of our banking happens online.You can deposit a check from your phone, transfer money in seconds, and apply for a loan without ever walking into a bank. Yet some of the country's largest banks and credit unions continue investing heavily in physical locations.So what makes the bank branch so valuable?The role of the branch has changed. Many of the routine transactions that once required a teller can now happen digitally. That leaves the physical location to do something more important: attract deposits, acquire customers, build trust, serve businesses, and create deeper relationships.Chris Ressa sees a strong parallel to retail.For years, ecommerce was expected to make physical stores less relevant. Then digital customer acquisition became more expensive, and retailers learned that stores could actually make their entire business stronger. Physical and digital weren't competing. They were working together.Banks are seeing the same thing.A customer might open an account online and do most of their banking from a phone. But they still drive past their local branch. They know the name. They know where to go when they need help. That physical presence creates familiarity and trust that can turn one account into a much larger, longer relationship.And that's where the economics get interesting.For landlords, investors, and anyone in retail real estate, foot traffic doesn't tell the full story of a bank branch. Deposits, customer acquisition, retention, and long-term relationships can be far more important.As banking becomes more digital, the branch isn't disappearing. Its purpose is changing, and that helps explain why banks still want four walls on great corners.What You'll HearWhy banks still want physical branches in a digital worldHow technology actually changed the value of the bank branchWhy deposits and customer relationships matter more than foot trafficWhat banks are learning from the evolution of physical retailWhy the branch and the app are stronger togetherHow great real estate can become a customer acquisition toolChaptersChapters00:00 — Why are banks opening new branches?The contradiction between digital banking and continued investment in physical locations.01:45 — The changing role of the bank branchTechnology has changed what happens inside a branch and where its value comes from.03:15 — Moving toward higher-margin relationshipsWhy branches can focus less on routine transactions and more on valuable customer relationships.04:10 — Why deposits drive the economicsDeposits are the raw material of banking, and physical relationships can make them stickier.05:05 — Customer acquisition costs are the new rentWhy acquiring customers through physical locations can compete with increasingly expensive digital channels.06:25 — What banks can learn from retailThe evolution of bank branches looks a lot like what physical retail experienced with ecommerce.08:00 — Building deeper banking relationshipsHow branches can help turn one account into a long-term, multi-product relationship.09:25 — The branch and the app work togetherWhy digital and physical banking can strengthen each other instead of competing.10:30 — More than four walls in a communityHow branches create trust, visibility, and a lasting physical presence in local markets.11:19 — Why physical branches still matterWhat continued investment in branches says about the value of physical banking.
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Send us Fan MailUnderstanding how your home environment shapes your sexual development is key to healthy relationships.In this episode, Dr. Debra Durst sits down with New York Times best-selling author and AASECT-certified sex therapist Ian Kerner to unpack the orgasm gap, desire discrepancy, and the communication breakdowns that quietly shape a couple's sex life.Ian is the author of She Comes First and He Comes Next, and co-founder of the sex therapy training program at the Institute for Contemporary Psychotherapy in New York City. He and Dr. Durst talk through the questions couples avoid, the beliefs that hold people back, and what actually closes the gap between mismatched partners.
In this episode, Carrie welcomes back licensed clinical social worker Nikole Kruger to explore the overlap between autism and OCD, why many adults are identified later in life, and how understanding neurodivergence can reduce shame and improve treatment.Episode Highlights:How autism and OCD can overlap and why the two are sometimes difficult to distinguishWhy many adults don't realize they're autistic until later in life, even if they've always felt differentHow masking can lead to exhaustion, burnout, and challenges with identity and relationshipsWhy understanding the function behind a behavior is essential when treating OCD and autism togetherPractical ways therapists, churches, families, and individuals can create more supportive environments for autistic peopleConnect with Nikole Krueger here: www.ocdtherapies.comExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
In this week's episode of the Worth Loving Podcast, we're diving deep into the psychology and neuroscience behind your dating patterns, specifically, why you keep choosing the wrong people even when you know you deserve better. This conversation blends science, attachment theory, trauma responses, and real‑life examples to help you understand your patterns with compassion instead of shame.If you've ever felt stuck in cycles of choosing emotionally unavailable partners, confusing intensity for intimacy, or mistaking chaos for chemistry, this episode will help you understand why and more importantly, how to break the cycle.We also introduce this week's featured song, Scream by Emory Rose, the official Worth Loving Podcast artist and my alter ego. All August podcast songs will be available on streaming platforms this Friday. The link to follow Emory Rose on Spotify or wherever you stream music is included in the show notes.What We Cover in This Episode✨ Recap of Last Week's EpisodeSituationships vs. real relationshipsWhy settling for less feels familiarThe emotional cost of “almost” relationshipsHow last week's topic connects to today's deeper dive into patterns✨ The Science of AttractionWhy your brain prefers familiarity over healthAttachment styles and how they shape your romantic choicesWhy emotionally unavailable partners feel “magnetic”Why stable partners can feel “boring” when your nervous system is used to chaos✨ The Psychology Behind Repeating PatternsRepetition compulsion and recreating childhood woundsCognitive biases that keep you stuckHow your self‑concept influences who you chooseReal‑life examples that make the science easy to understand✨ Trauma, Chemistry, and the Myth of the SparkWhy the “spark” is often a trauma responseThe neurochemistry of attractionHow intermittent reinforcement creates addictive relationshipsWhy calm feels uncomfortable when you're used to anxiety✨ How Your Self‑Concept Shapes Your Dating ChoicesCore beliefs formed in childhoodHow those beliefs show up in your dating lifeWhy healthy love can feel unfamiliarHow shifting your self‑concept shifts your patterns✨ Breaking the CycleEvidence‑based strategies for choosing differentlyNervous system regulationCBT techniques for rewriting core beliefsGreen flags to look for in healthy partnersHow to tolerate the discomfort of unfamiliar safetyFeatured Song of the Week
Why do so many loving relationships lose their passion? Has technology changed the way we connect forever? And what does it really take to build a love that stays alive?In one of the most anticipated conversations on A Life of Greatness, world-renowned psychotherapist, bestselling author and relationship expert Esther Perel returns to the podcast for a profound discussion about love, intimacy, desire and the changing landscape of modern relationships.Twenty years after her groundbreaking book Mating in Captivity, Esther reflects on why her work feels more relevant than ever. She and Sarah explore why certainty has become one of the greatest threats to romance, why love and desire aren't always driven by the same forces, and why so many of us are unknowingly starving our relationships of the very things that keep them alive.In this episode, you'll learn:Why the person who feels like home can be the last person you desireThe quiet habit that kills attraction in long-term relationshipsWhy great sex has less to do with compatibility than you thinkWhat desire actually wants, and why it isn't more closenessHow dating apps and AI are quietly rewiring the way we loveWhether you're single, dating, married or simply curious about what makes relationships flourish, this is timeless wisdom from one of the world's leading voices on human connection.Follow Esther Perel:
Ever give a client advice they asked for, only to watch them push back, get defensive, or quietly stop responding to you altogether? Kasey breaks down the psychology behind why this happens and what it actually means for how you coach.In this episode, she covers:What psychological reactance is and why it shows up in coaching relationshipsWhy clients resist advice they directly asked for, even when they trust youThe research on trait reactance and which clients are more prone to itHow directive language like "you need to do this" can backfireA simple shift in how to deliver recommendations so clients actually follow throughIf you've ever wondered why a client keeps circling back to the exact habit you're helping them change, or why they've gone quiet on check-ins after agreeing with your advice, this episode is for you.Tune into the episode to learn how a small shift in delivery can change whether your advice lands or gets resisted. Sign up for the Client Follow Through Formula Boot Camp [STARTS AUG 10] Connect with me on Instagram! LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Send a voice note or drop your questions hereSources:Brehm, J. W. (1966). A theory of psychological reactance. Academic Press.Hong, S. M., & Faedda, S. (1996). Refinement of the Hong Psychological Reactance Scale. Educational and Psychological Measurement, 56(1), 173–182.Shen, L., & Dillard, J. P. (2005). Psychometric properties of the Hong Psychological Reactance Scale. Journal of Personality Assessment, 85(1), 74–81.
His father rejected him. His grandmother changed everything. Brad Ryan spent seven and a half years driving across America with his 85-year-old grandmother, visiting all 63 national parks, and quietly healing the wounds his coming out left behind. What started as an adventure became something neither of them expected: a reckoning with family, identity, and the stories gay men tell themselves about who will ever truly accept them. Brad joins Rick to talk about what happens when you stop waiting for the people who hurt you and start showing up for the ones who show up for you. Key Takeaways: Why Brad didn't come out until college and what his father's reaction cost himHow a camping trip in the Smoky Mountains became the turning point with his grandmotherWhy gay men build elaborate stories about rejection that don't match realityWhat intergenerational connection offers gay men that their own community often can'tHow curiosity instead of judgment transforms even the most broken family relationshipsWhy healing doesn't always look like confrontation — sometimes it looks like a road trip About Brad Brad Ryan is a veterinarian, wildlife conservationist, social media influencer, and writer from southeastern Ohio. He earned his BA from Miami University in Ohio, an MSc in mammalian biology from the University of Pretoria in South Africa, and a DVM/MPH combined degree from The Ohio State University, specializing in wildlife medicine and veterinary public health. For Brad, storytelling is a vehicle for healing—rooted in empathy, inspired by nature, and driven by a desire to help others feel seen and connected. As a keynote speaker, he champions LGBTQ+ inclusion in the outdoors, eliminating stigma around mental health, and the protection of wildlife Connect With Brad Website Instagram Facebook LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community
Stopping when you're comfortably full can feel surprisingly uncomfortable when your brain is used to eating past fullness.In this episode, I explain why overeating becomes a habitual cycle, why your hunger and fullness cues aren't broken, and how repetition can rewire your brain so comfortable fullness becomes your new normal.You'll learn:Why stopping when full feels uncomfortableHow overeating impacts your mood, energy, confidence and relationshipsWhy you're already experiencing discomfort either wayHow repetition makes stopping easier over timeThree practical ways to feel more satisfied during mealsYour brain learned to overeat through repetition, and it can learn a new response the same way.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoachhttps://www.instagram.com/lorna_bingeeatingcoach/---> TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach
In this episode of FP&A Unlocked, hosts Paul Barnhurst and Glenn Snyder sit down with Josette Ferrer to discuss one of the most overlooked skills in finance: networking. While many finance professionals focus on technical expertise, Josette explains why building genuine relationships is essential for career growth, leadership development, mentorship, and long-term success. Josette Ferrer is the Founder and Managing Director of Clairent Advisors, a valuation and business advisory firm specializing in business and intellectual property valuations. She also serves as President of the San Francisco Bay Area chapter of Financial Executives International (FEI) and is actively involved with organizations including How Women Lead, ProVisors, the American Society of Appraisers, and several executive leadership communities.Expect to Learn:Why networking should start long before you need your next opportunityHow to choose the right networking organizations for your career goalsSimple strategies introverts can use to build meaningful professional relationshipsWhy mentoring and networking naturally go hand in handHere are a few relevant quotes from the episode:"Networking isn't transactional, it's about giving, helping, and building relationships." - Josette Ferrer"You don't need a title to add value; small gestures can create lasting connections." - Josette FerrerNetworking is a crucial skill for FP&A professionals, enabling stronger relationships, mentorship, and career growth. Starting early and engaging genuinely helps build trust and opportunities over time. Remember, networking is about giving and adding value, not just seeking benefits for yourself.Follow Josette Ferrer:LinkedIn: https://www.linkedin.com/in/josetteferrer/Follow Glenn Snyder:LinkedIn: https://www.linkedin.com/in/glennsnyder/Earn Your CPE CreditFor CPE credit, please go to earmarkcpe.com, listen to the episode, download the app, answer a few questions, and earn your CPE certification. To earn education credits for the FPAC Certificate, take the quiz on earmark and contact Paul Barnhurst for further details.In Today's Episode:[00:00] – Trailer[04:22] – What Great FP&A Looks Like[12:36] – Choosing the Right Networking Group[21:23] – Why You Should Start Networking Early[27:39] – Building and Maintaining Your Professional Network[33:18] – Networking Strategies for Introverts[41:21] – The Power of Mentorship[52:05] – Final Networking Advice for Finance Professionals
What would change if you no longer had to perform for love, approval, or belonging?In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, Kim explores what it really means to be real and unfiltered. Authenticity is not about saying everything we think or sharing every vulnerable part of ourselves with everyone. It is about allowing our outer lives to reflect what is true inside us.Kim examines the masks we wear to avoid judgment and rejection, including the agreeable mask, the perfection mask, the strong mask, the caretaker mask, and the easygoing mask. Although these masks once helped us feel safe and accepted, they can eventually leave us disconnected from ourselves and lonely within our relationships.This episode also introduces the August theme: why we lose ourselves in relationships and how the fear of rejection causes us to silence our needs, override our feelings, and shape-shift into the person we believe others want.The path back begins with the third step of Kim's five-step POWER Pathway: Willingness to Feel and Heal. We do not become authentic by eliminating the fear of rejection. We become authentic by learning that we can feel rejection without rejecting ourselves.KEY TAKEAWAYSWhy authenticity often feels emotionally dangerousHow fear of judgment causes us to perform and self-editThe difference between healthy discernment and hiding behind a maskWhy being accepted as a false version of ourselves can still feel lonelyHow we gradually lose ourselves in relationshipsWhy willingness to feel difficult emotions is essential to freedomHow to practice small acts of authenticity without forcing confrontationWhy freedom is not universal approval but unwavering self-connection
What if the reason your growth is not sticking has nothing to do with discipline?What if the real issue is the room?In this episode, I talk about one of the most overlooked parts of personal growth. Your environment is shaping your identity every single day.The people around you are not just witnessing who you are. They are reinforcing who you are through their reactions, conversations, standards, expectations, and unspoken rules.That is why you can spend an hour journaling, affirming, meditating, and doing the inner work, then step back into a room that pulls you toward the version of yourself you are trying to leave behind.Because one hour of expansion cannot outpace sixteen hours of contraction.This is not a willpower problem.It is an environment problem.We talk about the friendships, group chats, family dynamics, online spaces, and work environments that quietly shape what feels normal for you. We also unpack the question that reveals whether a room is calling you forward or keeping you connected to an identity you have already outgrown.If you have been doing the work but still feel like something is not changing, this episode may help you see the missing piece.Sometimes, you do not need more strategy.You need a different room.What You'll HearWhy affirmations and inner work are not always enoughHow your environment can undo your growth in real timeWhy identity is contagiousHow your nervous system calibrates to the people around youWhy you feel expansive in some rooms and smaller in othersThe unspoken rules inside friendships, families, workplaces, and communitiesHow to recognize when a room supports your growthThe five areas of your environment that need an honest auditWhy your group chats reveal more than you realizeHow family roles can follow you into your business and relationshipsWhy your online environment is constantly shaping your identityHow your work environment affects your standards, confidence, and beliefsThe one question that reveals the truth about every relationshipWhy history does not always mean alignmentWhat the right room actually does to your nervous systemHow the right environment rewires what feels normalWhy growth becomes easier when you stop doing it aloneOne Line To Sit With“You don't rise to the level of your goals. You fall to the level of your environment.”Your Invitation This WeekWrite down the names of the five to seven people you spend the most time with.Then ask yourself:Who do I become around them?Not who do I like around them.Not who have I known the longest.Not who feels familiar.Who do I become?Do I feel more confident?More honest?More expansive?More self-led?Or do I become smaller?Quieter?More doubtful?More connected to a version of myself I have already outgrown?Do not use the answer to judge the relationship.Use it as data.Pay attention to the rooms that reinforce who you used to be.Choose more of the rooms that call forward the woman you are becoming.Clip-Worthy Moments“You can't outgrow a room you're still spending all your time in.”“You don't rise to the level of your goals. You fall to the level of your environment.”“Identity is contagious. You catch it from the people you spend time with, whether you want to or not.”“Every room has unspoken rules.”“Show me your group chats and I'll show you your nervous system.”“Inspiration is cheap. Anyone with a Canva account can inspire you.”“Find women who don't get weird when you grow.”“The right room reflects the woman you're becoming, not the woman you're trying to leave behind.”“The right room does not just inspire you. It rewires what feels normal.”Mentioned In This EpisodeThe Unblocked Women CollectiveThe Mirror™The Unblocked Method™Save this episode for the next time you start questioning why the work is not sticking.Then send it to the woman who has been doing all the inner work but still feels like something is missing.It might be the room.
Why does the more someone with anxious preoccupied attachment longs for love, reassurance, and connection, the more likely they are to experience the very abandonment they fear?In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley explores one of the most heartbreaking paradoxes in attachment psychology: the anxious preoccupied attachment style. Learn how the intense fear of rejection can drive behaviors like overthinking, people-pleasing, excessive reassurance-seeking, and emotional hypervigilance—behaviors that often overwhelm relationships and unintentionally push others away. Rather than confirming that they are "too much," these relationship patterns are often rooted in early attachment wounds, inconsistent caregiving, and a nervous system that has learned to equate uncertainty with danger.In this episode, you'll learn:What anxious preoccupied attachment really isWhy fear of abandonment becomes a self-reinforcing cycleHow reassurance-seeking and emotional pursuit affect relationshipsWhy partners may withdraw in response to anxious behaviors The neuroscience behind attachment anxietyPractical steps toward developing a more secure attachment styleWhether you identify with anxious attachment or you're trying to understand a loved one, this episode offers compassionate, science-backed insights into breaking free from the cycle of insecurity and building healthier, more secure relationships.If you found this episode helpful, subscribe to The Dr. Sarah Hensley Show for weekly conversations on attachment theory, trauma recovery, emotional health, and relationship psychology.Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today's world. For more information on Dr. Hensley's offerings, explore the links below and connect with her on social media.Patreon link: patreon.com/TheDrSarahHensleyShowDr. Hensley's Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley's online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensleyFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyDisclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Clients want results yesterday. Good PR and marketing don't work that way. The real challenge is setting expectations early, communicating clearly, and building a strategy that prioritizes quality over rushed results.In this episode, Whitney breaks down how to manage client expectations around timelines without overpromising just to keep everyone happy. She explains why honesty from the start matters, how strategic planning creates better outcomes, and why clear communication can prevent a lot of unnecessary frustration on both sides.In This Episode, We Cover:Why realistic timelines matter in PR and marketingHow to set client expectations without overpromising resultsThe role clear, consistent communication plays in strong client relationshipsWhy rushing the process can hurt the quality of the workHow strategic planning keeps clients and teams alignedIf you're building a business, managing clients, or wondering why good marketing takes longer than five minutes, this episode is for you. Subscribe to Brand Rescue for more practical business and marketing conversations, leave a review, and connect with Whitney to keep the conversation going.Connect with Whitney on InstagramConnect with Whitney on LinkedIn
Success in multifamily real estate is not about doing everything yourself. In this episode, Angel and Kimberly discuss how identifying your strengths, building the right team, and growing your confidence can accelerate your investing journey. They also explore why lasting partnerships, adding value to others, and remaining flexible in your role are essential for long term success in real estate investing.Topics CoveredFinding your unique role within a real estate teamBuilding strong partnerships that lastScaling through teamwork and specializationGrowing confidence through experienceInvestor relations and creating value for othersThe importance of trust and communication in business relationshipsWhy flexibility leads to long term success in multifamily investingQuotes"The confidence comes the more active you are and the more you add value to others.""Find a team that you work well with and grow together."
Are reality TV relationships just drama, or are they showing us real relationship patterns in real time?In this episode of the Live & Be Great podcast, Latonya McDonald, MS, breaks down Married at First Sight through the lens of relationship coaching, emotional pattern awareness, communication, attraction, emotional safety, and compatibility.This is not just a recap. This is a relationship classroom.Using Married at First Sight Season 20, Episodes 1–5, Latonya explores what each couple reveals about emotional readiness, attraction, rejection sensitivity, family dynamics, communication breakdowns, fear of commitment, alone time, and why marriage does not automatically fix unresolved emotional patterns.If you have ever wondered why couples keep arguing about the same things, why attraction can feel complicated, why emotional safety matters, or why chemistry is not the same as compatibility, this episode gives you practical relationship insight you can apply to your own life.In this episode, we talk about:Why therapists, life coaches, and relationship coaches love watching reality TVWhat Married at First Sight reveals about emotional patternsWhy chemistry is not the same as compatibilityHow attraction, rejection, and emotional safety affect relationshipsWhy marriage does not fix emotional immaturityHow alone time can be misunderstood as rejectionWhy communication patterns matter more than relationship titlesWhat each couple can teach us about real-life partnershipWhy most arguments are not about the surface issueHow to start recognizing your own relationship patternsMain message:Marriage does not create compatibility. Marriage reveals it.If this episode makes you reflect on your own relationship patterns, communication style, emotional needs, or compatibility questions, you can explore support here:Relationship Compatibility Astrology Readinghttps://liveandbegreat.com/relationship-compatibility-astrology-readingBook a Free Consultationhttps://outlook.office.com/book/LiveBeGreatLLC1@liveandbegreat.com/?ismsaljsauthenabledFAQ: Coaching vs. Therapy, Astrology & Intuitive Guidancehttps://liveandbegreat.com/faq-coaching-vs-therapy-astrologyStart the Digital Soul Cleansehttps://liveandbegreat.com/digital-soul-cleanseChapters / Timestamps:00:00:00 — Introduction: Why coaches love reality TV00:01:30 — What Married at First Sight reveals about human behavior00:05:00 — Family dynamics, attachment patterns, and emotional regulation00:17:00 — Marissa & Adam: Chemistry vs. lifestyle compatibility00:22:00 — BelleJolie & Mecca: Friendship vs. romance00:27:30 — Tori & Felipe: Values, traditional roles, and emotional labor00:33:00 — Nikki & Shawn: Attraction, rejection, and emotional safety00:39:15 — Michelle & Cameron: Commitment fears and honest vulnerability00:43:50 — Courteney & Nick: On-paper compatibility vs. real-life chemistry00:49:10 — Caitlin & Devin: Alone time, rejection sensitivity, and emotional triggers00:54:45 — Key relationship lessons: attraction, emotional maturity, and communication01:04:00 — Reflection questions and relationship takeaways01:09:15 — Final thoughts, CTA, and support resourcesEmergency & Crisis Resources:If you are in immediate danger or experiencing a life-threatening emergency, call 911 or go to the nearest emergency room.If you are in emotional distress, experiencing suicidal thoughts, or need immediate mental health support in the United States, call or text 988 to reach the 988 Suicide & Crisis Lifeline. You can also chat at 988lifeline.org.For free 24/7 text-based crisis support in the United States, text HOME to 741741 to reach Crisis Text Line.
Jared is joined by comedian Des Bishop to talk about his new Hulu special, Bridge and Tunnel. Go watch it now! They also discuss
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---Are you waiting for a sign before making your next move?What if the clarity you've been searching for isn't something you'll find... but something you'll create?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence reveals why waiting for the "perfect path" may be the very thing keeping you stuck. You'll discover how to stop searching for external validation, trust your inner wisdom, and make choices that lead to real growth, peace, and abundance.This episode explores:Why there is no single "perfect" life pathHow growth—not comfort—is the true sign of alignmentThe mindset shift that creates lasting confidenceHow your energy attracts opportunities and relationshipsWhy becoming more matters more than finding moreA guided breathing exercise to help you reconnect with the present momentA powerful closing prayer for clarity, courage, and trustIf you've been feeling lost, overwhelmed, or afraid of making the wrong decision, this conversation will remind you that your future isn't found—it is created by the person you choose to become.✨ Your next level begins the moment you stop waiting and start choosing.If this message resonates with you, subscribe, share it with someone who needs to hear it, and leave a review to help more people discover a positive mindset.#Mindset #LawOfAttraction #SelfGrowth #PersonalDevelopment #Purpose #Manifestation #PositiveMindset #SpiritualGrowth
What happens when you've achieved everything, and it still doesn't feel like enough? In this episode of The Higher Self, Danny Morel sits down for a raw Q&A from one of his Inner Circle Intensives, exploring the hidden wound behind high achievement, why modern relationships are falling apart, and what it actually takes to call in real love. High-achieving women are exhausted from striving. Men are confused about their role. And the relationship structures most people built their lives around are quietly crumbling, because they were never built on love. They were built on fear.Danny breaks it all down with the honesty and depth this conversation has been missing.In this episode you'll learn:Why constant striving is often rooted in childhood woundedness — not ambitionHow to disconnect from the need to earn your worth through accomplishments or relationshipsWhy modern relationship dynamics are shifting — and what men and women actually need right nowHow real love only shows up when you stop needing it to complete youReady to go deeper with Danny? Take the quiz and find out whether Inner Circle or The Collective is the right fit for you. Take the quiz → https://join.dannymorel.com/intake?src=podcastWant to explore everything Danny offers?
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the life you've been waiting for isn't coming tomorrow... but is waiting for the version of you that decides today?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence shares a wake-up call for anyone who feels stuck, frustrated, or tired of living the same week over and over again. This isn't about more motivation. It's about becoming someone different through your actions, habits, and identity.You'll discover:Why waiting for the "right time" is keeping you stuckHow to shift from wishing to becomingThe identity change that attracts abundance, success, health, and meaningful relationshipsWhy your daily actions—not your intentions—shape your futureHow to stop repeating the same life and start creating a new one todayIf you're ready to stop surviving and start becoming the person your dream life is looking for, this episode is your invitation.Listen now, take one action today, and let this be the moment everything begins to change.Keywords: mindset shift, personal growth, law of attraction, self-improvement, abundance mindset, motivation, identity transformation, success habits, manifestation, positive mindset.
Why Men Cheat: The Truth Women Need to HearWhy men cheat is one of the hardest relationship questions to talk about honestly, especially when love, status, attraction, and trust all collide. John and Echo get real about whether successful men are more likely to cheat, why some women stay, and what actually creates safety in a relationship.This episode digs into the messy psychology behind cheating, male temptation, female validation, status, self-respect, and what it means for a woman to be a man's support without losing herself. John brings the blunt male perspective, while Echo pushes back on the “that's just how men are” excuse and challenges both men and women to do better.In This EpisodeWhy cheating can destroy trust even when a man claims he still loves his partnerHow status, money, and validation can affect attraction in uncomfortable waysWhy some women stay with men who cheat, and why that dynamic is not real securityWhat John means by a woman being a man's “rocket fuel”Why respect, support, and trust can strengthen a man's commitmentWhy men still have responsibility for self-control, discipline, and honestyHow subtractive attraction creates fear, insecurity, and unstable relationshipsWhy both men and women need to understand biology without using it as an excuseTimestamps0:00 — Dream Crushing Part Two3:20 — Relationships That Override Biology5:36 — Can Women Feel Safe With Men?8:54 — What Successful Men Are Missing14:22 — Being His Rocket Fuel After Betrayal18:21 — Respect, Frog Farming, And Jaded Women21:42 — The Protection Instinct In Men27:45 — Why Men Should Leave Instead Of Cheat31:03 — How Men Separate Love And Sex38:38 — Cheating, Validation, And Self-Respect48:27 — Biology Versus Love1:09:49 — Understanding Patterns Without Accepting ThemConnect
Are you confusing codependency with love? After divorce, it's easy to believe that anxiety, constant togetherness, or always needing reassurance are signs of love. But what if they're actually signs of codependency?In this episode, Erica shares how healing after divorce helped her move from anxious attachment to interdependence, rebuild trust, and reconnect with herself. Learn the signs of codependency, how your nervous system shapes relationships, and practical steps to create healthier, more secure love.Together, we'll unpack what codependency really looks like, why healthy relationships can initially feel unfamiliar, and how learning to trust yourself changes everything. If you've ever lost yourself in a relationship or wondered why secure love feels so different, this episode will help you understand what's happening beneath the surface.
Too many advisory firms treat succession as an event triggered by retirement, but Ray Sclafani reveals why succession must be an everyday leadership discipline. In this episode, Ray shares a practical four-part framework for building bench strength, designing intentional transfer experiences, and creating a written succession plan that reduces avoidable risk. For advisory firm owners and leaders, succession readiness directly impacts enterprise value, client retention, and your ability to scale beyond your own capacity.The data is clear: 105,000 advisors plan to retire over the next decade, representing 37.4% of industry headcount and 41.4% of total assets. Yet many firms haven't developed the next generation needed to carry client relationships and leadership. Real succession is a series of transfers of trust built over five to seven years, not a transaction completed in months. When you implement systematic succession planning, your firm reduces avoidable risk, protects client continuity, and creates visible opportunities for emerging leaders.What you'll take away: a simple, immediately applicable framework you can stress test against your own firm's situation this week. Whether you're early in succession planning or well prepared, this episode gives you the discipline to move forward with clarity and intention.WHAT YOU'LL LEARN IN THIS EPISODEWhy succession must be treated as a daily leadership discipline, not an event triggered by retirementThe four-part framework for building a succession plan that protects client relationships and firm cultureHow to identify the roles in your firm that carry the most client trust and who depends on themHow to design "second chair" transfer experiences that let next generation advisors build capability before they inherit client relationshipsWhy reviewing bench strength every 90 days reduces avoidable risk and protects against unexpected departuresTHE FOUR-PART SUCCESSION FRAMEWORKIdentify the Roles in Your Firm That Carry the Most Client Trust - Start with trust, not titles. Who holds important relationships? Who makes decisions clients rely on? In many firms, this is concentrated with a few people, creating risk and limiting growth.Name the Successor for Each Trust Bearing Role - For each key role, identify the likely successor, backup successor, and the specific readiness gap (technical skill, executive presence, business judgment, or communication maturity).Build Transfer Experiences Before They're Needed - Use "second chair" meetings, client events, and leadership responsibilities to let next generation advisors build capability. They can lead planning discussions, present plans, and engage clients while the founder remains present and supportive.Review Bench Strength Every 90 Days - A succession plan sitting in a file is not a plan. Quarterly leadership reviews should address successors, readiness gaps, client exposure, and development priorities for unexpected departures, illness, burnout, acquisitions, and growth.REFLECTION QUESTIONS FOR YOUR LEADERSHIP TEAMWho inside your firm is learning how to carry client trust before they're asked to inherit it?Which client relationships remain too dependent on one or a couple of people in your firm?What experiences must your next generation leaders have over the next 12 months?Where does your succession plan exist in writing, and where does it still live only in someone's head?Building the Billion Dollar Business is hosted by Ray Sclafani, founder and CEO of ClientWise, the financial services industry's leading executive coaching and team development firm for elite advisors and wealth management teams.Find Ray and the ClientWise Team on the ClientWise website or LinkedIn | Twitter | Instagram | Facebook | YouTubeBuilding The Billion Dollar Business
Most dental events are just sales pitches and superficial networking. If you're tired of cluttered conferences with zero substance, this episode reveals why the legendary Dental Boost Camp is completely different.We sit down with thought leader Dr. Alan Stern to preview the "summer camp for dentists" an event built entirely on community, professional growth, and authentic connection, completely free of sales pressure.What we break down in this episode:Community Over Networking: How intentional social dinners turn strangers into lifelong colleagues.Top-Tier Experts: Why industry veterans and speakers like Todd Fleischman and Dee Fisher return year after year.The Mastermind Blueprint: How the event creator, Paul, builds a curated environment to elevate your dental IQ and peer network.The ROI of Relationships: Why high-quality professional tribes profoundly shift your career trajectory.If you are hungry to learn, healthily competitive, and ready to find your tribe, tune in to discover why Boost Camp is a truly transformative experience.
How do you love intentionally in midlife and beyond? Alfina Lofaro wrote a book on this topic! She is a kinesiologist, coach, author and speaker helping people build healthier relationships with themselves and others. Through "Love Deliberately", she teaches self-awareness, communication, boundaries and compassion, drawing on more than two decades of experience and her own lived journey to help audiences connect with greater intention and responsibility.In this episode:How doing more in relationships impacts your relationship with yourselfWhy we repeat relationship patterns while waiting for the other person to changeHow COVID revealed the quality of people's relationshipsWhy your body reacts when your mind wants to respond differentlyConnect with AlfinaLinkedIn https://www.linkedin.com/in/alfina-lofaro-bb222b91/?isSelfProfile=falseIG https://www.instagram.com/alfinalofaro/Website https://www.alfinalofaro.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Send us Fan MailWhat does it take to build a global company that competes with the biggest names in the industry while never losing sight of its people?On Episode 97 of The Plant Movement Podcast, Willie Rodriguez sits down with Tony Gonzalez, Founder, CEO, and Chairman of Tire Group International (TGI), to discuss the journey of building one of the world's leading tire distribution companies from the ground up.Tony shares the remarkable story behind his family's tire business, which began in Cuba in 1942, and how he founded TGI in 1992 before launching the Cosmo Tires and Astro Tires brands. He also opens up about selling a majority stake of the company to Roger Penske's private equity group in 2011 and the incredible journey of buying the company back in 2022.This episode goes far beyond tires. It's a masterclass on leadership, company culture, customer experience, branding, and creating a business that people genuinely want to be part of.Topics include:The history of Tire Group International and the Gonzalez family's entrepreneurial journeyBuilding Cosmo Tires into a global value brand competing with premium manufacturersThe engineering, testing, and investment behind designing proprietary tire linesGrowing from an export-focused company to a dominant force in the U.S. marketChoosing business partners based on values, trust, and long-term relationshipsWhy customer experience is a competitive advantage—from no-hassle warranties to surprise swag deliveriesCreating the Tire Delivery Specialist program and redefining service in the wholesale industryHow simple ideas like "Lollipop Friday" strengthen customer relationshipsBuilding a culture where employees become owners through the TGI Owners GroupWhy honesty, transparency, and keeping your word matter more than short-term profitsTony's philosophy that money is the byproduct of doing the right things consistentlyThroughout the conversation, Tony explains how attention to detail, relentless innovation, and investing in people have allowed TGI to grow while maintaining the family culture that has defined the company for decades.Whether you're an entrepreneur, business owner, sales professional, or simply looking to build a stronger company, this episode is packed with practical lessons on leadership, branding, customer service, and creating a business that lasts.Success isn't built by chasing money, it's built by serving people, honoring your values, and doing the little things better than anyone else.
You may be in a hard season right now. Getting out of bed might feel heavy. Showing up to work. Showing up for your kids. Showing up in the relationship. Some days that really does take everything you have.In this conversation Rick challenges the phrase people use to make themselves feel better. Showing up is not the battle. Showing up only gets you to the starting line. The real question is whether you follow through once you get there.This episode is a mirror for the person who has been giving themselves credit for presence without action. It hits discipline, consistency, leadership, relationships, work, and what it actually takes to build a life instead of just standing near one. Current self improvement conversations are also shifting away from motivation alone and toward sustainable habits, discipline, consistency, and action that holds up on bad days.What Rick explores in this episode:Why showing up is only the starting lineHow good intentions can become an excuse when there is no follow throughWhy your mood cannot be the thing that decides whether you do the workWhat people actually need from you at work, at home, and in relationshipsWhy real leadership starts when you show up ready to finish what you came to doFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: showing up, follow through, discipline, consistency, self discipline, motivation, personal growth, leadership, do the work, mental toughness, bad day motivation, hard season, get out of bed, keep going, life discipline, relationship repair, work ethic, accountability, emotional resilience, high performance, productivity, sustainable habits, discipline over motivation, consistency on hard days, personal responsibility, leadership mindset, self improvement 2026, motivation 2026, burnout, action over intention, starting line, finish what you started, rick jordan, frequency podcast
Send us Fan MailRecently, we sat down with Jill Dulich to discuss how the workers' compensation system has changed over the past 50+ years. Here's a summary of our conversation: Guest: Jill Dulich | Director of Claims and Operations, California Self-Insurers Security Fund Expertise: 52 years in workers' compensation (Marriott, 32 years; CSSF, 11 years) Geographic Scope: Jill has managed claims in all states west of the MississippiABOUT JILLShe's a living archive of what workers' compensation was, and could be again. Jill has spent 52 years in this industry, partly by maintaining her own humanity outside it: she walks to clear her head, loves to travel internationally (recent trips to New Zealand, Australia, France, Greece), and loves to explore other cultures with genuine curiosity.THE CORE QUESTION52 years ago, claims professionals were measured on early and frequent contact with injured workers.Today, injured workers often feel "lost on an island with no support."So, what changed? And what has it cost us? THEN vs. NOWTHEN (52 Years Ago)Role: Claims professionals guided injured workers through the complex system of workers' compensationMeasure: Early, frequent contact and communication with injured workersBenefit: Injured workers felt supported; employers got predictability and faster resolution on their claimsNOWRole: Claims professionals manage procedures and systemsMeasure: High caseloads, case closure, compliance, efficiencyCost: Injured workers feel abandoned; employers lose goodwill and face more friction and litigationTHE PARADOXJill talks about how she struggled with anxiety early in her career as a claims professional. She didn't know she could ask for help. The work has always demanded emotional presence, and it takes a toll. It requires holding someone else's crisis while managing your own capacity. Hmmm. Have we talked about managing capacity before? Yep!At places like Marriott, where support was offered to claims professionals, it didn't eliminate the struggle. It made it survivable. Jill said it allowed her and others to show up, day after day, with empathy and compassion. Now? The job is harder, and we removed the safety net.Complexity has increased exponentially. We've fragmented the role. And we've stripped away the human support mechanisms that made it possible to guide injured workers with empathy and compassion. Then we wonder why claims professionals are burning out at such a high and fast rate?THE INSIGHTWorkers' comp was designed around one simple truth: Claims professionals are there to guide injured workers through complexity, and when that happens, everyone wins. We optimized for procedure. We lost sight of our mission.The cost: We didn't just sacrifice the role's humanity; we sacrificed its effectiveness and the core mission. And somewhere along the way, we made the job unsustainable for our system guides: claims professionals. WHAT YOU'LL HEARHow the claims role was originally designed, and why it workedWhat we traded when we prioritized systems over relationshipsWhy injured workers and employers both lostAre we ready to redesign for what actually works?A DIRECT QUOTE FROM JILL"We've sort of lost sight of who we're really here for. That's the injured worker—to make sure they are being taken care of, that they know what's happening, that they're communicated with and educated on the system."A Socratic reflection: If you were measured on early, frequent contact with injured workers instead of case closure (speed), how would your day change?¡Muchas Gracias! Thank you for listening. We would appreciate you sharing our podcast with your friends on social media. Find Yvonne and Rafael on Linked In or follow us on Twitter @deconstructcomp
We often think of relationships as something we have: a marriage, a friendship, a relationship with our parents. But relationships are more like living things—they have their own patterns and ecosystems that two nervous systems create together over time. Every conversation shapes them, and every silence does too. In this episode, we're exploring what your silence is teaching your relationships and how speaking more honestly can build the intimacy and connection so many of us want, instead of isolating us from the people we care about. Here's what I cover:How psychologist Carol Gilligan found that many girls grow up believing they have to choose between having a voice and preserving relationshipsWhy staying quiet was a brilliant survival strategy in childhood but can keep us from building intimacy as adultsHow your silence quietly teaches people what does and does not belong in your relationshipsPractical examples of how speaking up can strengthen relationships instead of damaging themQuestions to help you notice what your relationships have learned from your silence and begin changing the patternReserve your seat for my next workshop: sarafisk.coach/sayitwithclarity Find Sara here:sarafisk.coachpages.sarafisk.coach/difficultconversationsinstagram.com/sarafiskcoachfacebook.com/SaraFiskCoachingtiktok.com/@sarafiskcoachyoutube.com/@sarafiskcoaching1333
You probably spend a lot of energy trying to prevent mistakes, avoid conflict, and get parenting “right.” But what if the real goal isn't perfection at all?In this conversation, therapist and parent coach Emil Harker and I explore why conflict, misunderstandings, and even parenting mistakes are not signs that you're failing. In fact, they may be some of the most important opportunities you have to strengthen your relationship with your teen.We talk about the pressure parents feel to be perfect, why so many parenting tools fall flat when they're disconnected from genuine understanding, and how learning practical relationship skills can completely change the way you navigate difficult moments with your child. Most importantly, we share what it actually takes to repair trust after a rupture.I also share a recent parenting mistake that left me feeling embarrassed, ashamed, and convinced I had damaged my relationship with my son, until I remembered the very skills I teach parents every day.If you've ever worried that you've messed up too badly, said the wrong thing, or damaged your relationship with your teen, this conversation is for you.In this episode on repairing your relationship with your teen, we discuss:Why conflict is often the pathway to deeper connection with your teenThe difference between preventing problems and learning how to repair themHow validation helps teens feel safe enough to listen and learnWhy understanding your teen's experience matters more than winning the argumentWhat happens in the brain when teens feel understood versus threatenedHow parents accidentally make conflict worse by explaining, justifying, or defending themselvesThe role accountability plays in rebuilding trust after a mistakeWhy repairing your relationship with your teen matters more than getting parenting “right”A recent parenting mistake I made and the steps it took to “fix it”How practical parenting skills create hope, confidence, and stronger family relationshipsWhy perfection isn't the goal, and what to focus on insteadLooking for support?
In this episode, Jen talks about what to do when every task in your business feels huge and overwhelming. Instead of focusing on giant moves, she shares 10 small, actionable things you can do to create momentum in your wedding floral business. These are practical steps that help you stay visible, build relationships, strengthen referrals, and keep moving forward without feeling like you need to climb a mountain every day.Some of these ideas are things Jen has used for years, and others are newer habits that have worked really well for her in growing connections and visibility. The point of the episode is simple: small actions done consistently can lead to big momentum over time.In this episode, Jen talks about:Why reviewing other vendors can help build stronger relationshipsWhy posting a photo dump of recent work or accomplishments on personal social media mattersHow commenting on other vendors' posts helps keep you visibleWhy tagging vendors and venues in your work can increase exposureHow “engagement ring radar” can open conversations in everyday lifeWhy joining bride Facebook groups can help you connect with potential clientsThe importance of following up with past inquiriesWhy updating one thing on your website matters more than waiting to redo everythingHow posting yourself talking on stories builds trust fasterWhy reaching out to one planner or venue each week can create long-term referral opportunitiesKey takeawayYou do not need giant moves to grow your floral business. Small, thoughtful, consistent actions can build real momentum — and often faster than you think.Mentioned in this episodeInstagram: @thefloralceo
Why can so many successful men stay calm, focused, and capable at work, but become reactive, shut down, or emotionally disconnected at home?In this episode of The Men's Collective Podcast, Travis Goodman sits down with Jessica Gold to explore why high-performing men often feel confident professionally but lost relationally.Jessica shares how men can become highly skilled at solving problems, performing under pressure, and staying productive, while still struggling with emotional availability, nervous system regulation, intimacy, and communication in marriage or long-term relationships.This conversation looks at why problem-solving often does not work when your partner wants to feel heard, why emotional closeness can trigger stress or defensiveness, and how performance-based identity can keep men stuck in doing mode instead of presence.We also explore Jessica's “relationship chemistry” framework, including inner chemistry, relational chemistry, nervous system awareness, window of tolerance, emotional attunement, and the importance of learning relationships as a real skill.In this episode, we cover:Why men can perform well at work but shut down at homeWhy problem-solving can make your partner feel unseenHow nervous system activation impacts marriage and relationshipsWhy men often feel pressure to always know the answerThe role of shame, fear, and performance-based identityHow to move from fixing to presenceWhy emotional awareness is a skill men can learnHow men's groups can help reduce shame and build connectionHow systems thinking and relationship chemistry can help couples changeThis episode is for men who look successful on the outside but feel disconnected from themselves, their partner, or the people closest to them.
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Why does an emotionally shut down man struggle to change—even when he genuinely wants to?In this follow-up episode, Luke and Alana respond to listener questions about emotional shutdown, nervous system healing, and what recovery actually looks like for men who have spent years disconnecting from their emotions.***Listen to Part 1 HERE.***Together they explore:Why insight alone doesn't create changeWhat emotional shutdown is really protectingHow attachment wounds shape adult relationshipsWhy some men become more emotional after starting recoveryWhat somatic work actually isHow nervous system healing creates lasting transformationWhat emotional reconnection looks like in real lifeChapters01:23 Why Insight Isn't Enough07:40 What Shutdown Protects11:50 Control and Safety16:20 Predictability Over Vulnerability20:10 Reconnecting Emotionally28:53 Somatic Work Explained30:14 Healing Takes TimeRegister Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men's Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT.
Stress is shaping more of your decisions than you realize.In this episode, John sits down with Bryan Post, one of America's foremost child behavior experts and co-founder of The Post Institute, to talk about fear, love, stress, trauma, parenting, leadership, active listening, and why people often react from survival instead of clarity.If you are a sales leader, manager, parent, or anyone trying to communicate better under pressure, this episode gives you a practical look at how stress affects the brain, why discipline should be taught instead of punishment, and how slowing down can help people move through fear and make better decisions.Want to lead better conversations before fear takes over the room? Visit www.jbarrows.com and learn how you can Make It Happen.What You'll LearnWhy fear and stress shape how people respond at home, at work, and in sales conversationsHow early experiences can influence behavior, emotional regulation, and relationshipsWhy physical presence is not the same as emotional presenceHow breathing and self-awareness can improve active listeningWhy discipline should mean teaching, not punishmentHow slowing down can help people move through fear and indecisionHow Bondify is using AI to give parents in-the-moment support without removing the human lensBryan Post is one of America's foremost child behavior experts and the co-founder of The Post Institute. For more than 20 years, The Post Institute has provided education and support to parents and professionals involved in the lives of children who have experienced trauma. Bryan specializes in a love-based treatment approach focused on understanding fear, stress, and the power of love to bring peace and healing.If you are a parent who needs support at the moment, check out Bondify — free 24/7 parenting support built on 30 years of Bryan Post's expertise. Text it like you're texting Bryan himself. Visit bryanpost.com to learn more.Bondify: https://bondify.ai/Bondify Instagram: https://www.instagram.com/bondifyofficial/Bondify FB: https://www.facebook.com/people/Bondify/61571882300625/Connect with Bryan Post:Website: https://bryanpost.com/Fear to Love: https://feartolove.com/Instagram: https://www.instagram.com/bryanpostofficial/Li: https://www.linkedin.com/in/bryanpost1/Fb: https://www.facebook.com/people/Bryan-Post-Official/61585577754101/John Barrows is a sales trainer, speaker, and founder of JB Sales with over 25 years of experience in the industry. He has made hundreds of cold calls a week, led startups to acquisition, and trained high-performing teams at companies like Salesforce, LinkedIn, Amazon, and Okta. Through JB Sales, John focuses on practical sales execution—helping reps fill pipeline, close deals, and build trust with buyers in today's AI-driven sales environment.Connect with John Barrows:LinkedIn: https://www.linkedin.com/in/johnbarrows/ Instagram: https://www.instagram.com/johnmbarrows/TikTok: https://www.tiktok.com/@johnmbarrowsCheck out John's Membership: https://learn.jbarrows.com/pages/individual-packages?utm_source=youtube&utm_medium=social&utm_campaign=podcastJoin John's Newsletter: https://www.jbarrows.com/newsletter
Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
How shame, withdrawal, and approval-based parenting quietly affect self-worth.Have you ever found yourself saying things like, "I'm disappointed in you," giving your child the silent treatment after a difficult moment, or withholding affection until they apologized or behaved differently?Most parents have.Not because we don't love our children.But because many of us were raised with the belief that approval, affection, and connection should be earned.And without realizing it, we can sometimes pass those same messages on to our own kids.In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller explore one of the most common and often unintentional parenting mistakes: conditional love.Because every child needs guidance, accountability, and boundaries.But they also need to know that their worth is never tied to their behavior, achievements, mistakes, or ability to meet our expectations.In this honest and thought-provoking conversation, Celia and Dr. Kailey unpack how shame, withdrawal, criticism, and approval-based parenting can quietly shape a child's sense of self. They also discuss what it looks like to hold children accountable while still communicating unconditional love, safety, and belonging.In this episode, you'll hear:What conditional love looks like in everyday parenting momentsHow shame differs from healthy accountability and disciplineWhy children need to feel loved even when their behavior needs correctingThe lasting impact of approval-based parenting on confidence and self-worthHow withdrawal, criticism, and emotional distance can affect parent-child relationshipsWhy mistakes are opportunities for learning—not evidence of a child's valuePractical ways to set boundaries without using shame or guiltHow to build stronger emotional safety and connection within your familyOne of the most powerful reminders in this episode:A child's behavior may need correction, but their worth never does.That doesn't mean there should be no consequences.It doesn't mean lowering expectations.And it definitely doesn't mean letting children do whatever they want.It means separating who your child is from what your child does.Because children who know they are loved even when they struggle, fail, or make mistakes develop the confidence to learn, grow, and take responsibility for their actions.And children who feel emotionally safe are far more likely to come to us when they need support the most.If you've ever wondered whether your discipline approach is building connection or creating distance, or if you're trying to break parenting patterns you experienced growing up, this episode offers practical insights and compassionate reminders that can help you parent with greater clarity and confidence.Tune in to this episode of Raising Eyebrows your weekly dose of sanity in a world full of parenting noise.We're so glad you're here.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent.You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It offers on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence right when you need it most.
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!! Productized Services: The Hourly Trap Debunked | Pi & Piette 2.0 | Business Conversations Episode Summary: Is charging by the hour slowly killing your business before it even starts? In this episode of Business Conversations with Pi and Piette 2.0, AI voices PI and Piette tackle one of the most critical decisions every founder faces: should you charge hourly or package your skills into a productized service from day one? Spoiler — the data says ditch the hourly model immediately. Drawing from John Warrillow's Built to Sell, Paul Jarvis' Company of One, a Journal of Business Research academic paper, and a raw interview with agency founder Brad Martin, this episode gives you a complete roadmap for building a service business that generates predictable revenue, eliminates scope creep, and ultimately doesn't need you in the room to run. What You'll Learn: Why the hourly billing model traps you in a revenue-for-effort death spiralThe three mandatory traits of a true productized service: specified, branded, pricedWhat the LUX Hotels Cinema Paradiso experience teaches us about mental tangibilityHow Brad Martin's Google Doc discovery process doubled his efficiency overnightThe "Jam Session" method for eliminating scope creep without damaging client relationshipsWhy retainers and recurring revenue are NOT the same thing — and which one actually builds business valueThe one question that forces you to stop thinking like an employee of your own companyTimestamps: [00:00:00] – Introduction & Today's Listener Question[00:01:30] – The Menu-Less Chef: Why the Custom Hourly Model Is Broken[00:03:00] – Brad Martin's Story: Giving Away the Farm Before the Contract[00:04:30] – The Hourly Trap: Why Your Business Becomes Unsellable[00:05:30] – Bespoke vs. Productized: Why the Tailor Analogy Actually Proves Our Point[00:06:30] – What Is a Productized Service? The Academic Definition[00:07:00] – The Cinema Paradiso Framework: Specified, Branded, Priced[00:08:00] – Mental Tangibility: Why Packaging Makes Clients Feel Safe[00:09:30] – Minimum Viable Profit: Paul Jarvis' Day-One Strategy[00:10:00] – Brad Martin's Google Doc Epiphany[00:11:30] – The Embarrassment Test: Launch Ugly, Launch Now[00:12:00] – Jam Sessions: The Genius Fix for Scope Creep[00:13:00] – Retainers vs. Recurring Revenue: A Critical Distinction[00:14:30] – Final Verdict & The Blank Check Thought Experiment[00:15:30] – Submit Your Question & Wrap-UpResources Mentioned:
You want to help your teen be resilient and feel more confident and capable of handling life's challenges. But when they're struggling, whether with mental health, motivation, school, substances, or simply growing up, it's easy to slip into protection mode. You try to shield them from pain, solve their problems, and prevent mistakes before they happen.The problem? Confidence isn't built through protection. It's built through experience.In this conversation, I sit down with clinical psychologist and adolescent mental health expert Dr. Jerry Weichman to explore the parenting tools that truly help teens build confidence and resilience. Why do so many parents feel overwhelmed and alone? How is today's digital world impacting families? And why is focusing on what you can control one of the most powerful mental health strategies available? We discuss it all.Dr. Jerry shares the mindset shifts and practical tools he's used with thousands of families, including how parents can support a struggling teen without trying to control them, why resilience matters more than ever, and what it takes to create healthier family dynamics in a world full of stress, distractions, and uncertainty.If you've ever wondered how to help your teen build confidence while also preserving your own sanity, this episode is for you.In this episode on helping teens build confidence, we discuss:Why helping your teen build confidence starts with changing your own mindsetThe difference between protecting your child and building resilienceHow today's digital world is affecting parents, teens, and family relationshipsWhy focusing on what you can control reduces stress and overwhelmThe parenting trap of trying to "fix" your teen's strugglesWhat to do when your teen knows the tools but refuses to use themWhy allowing mistakes can actually help your teen build confidenceHow resilience protects teens from anxiety, depression, and hopelessnessPractical mental health strategies for both parents and teensWhy parents need support, tools, and compassion tooHow Dr. Jerry's Raising Families platform helps parents navigate common family challengesMore about Dr. Jerry WeichmanDr. Jerry Weichman, PsyD, a clinical psychologist, adolescent mental health specialist, and parenting expert, is the founder and creator of Raising Families, a free-to-access platform and trusted go-to resource for pro-active parents that provides real-life tools, systems and solutions for navigating today's most common mental health challenges impacting children and families. Looking for support?
Send us Fan MailOne unexpected phone call can change everything.Sarah White thought she had stability as a restaurant partner. Then she learned her partners had voted without her, planned to sell the business, and were eliminating her role. Instead of scrambling to find her next job, Sarah made a bold mid-career move. She bought them out and took ownership of Westover Taco in Arlington, Virginia.In this episode of The Mid-Career GPS Podcast, I talk with Sarah about what career resilience really looks like when your professional life gets messy. Her story is not just about restaurant ownership. It is about confidence, relationships, decision-making, and building a plan before you need one.Sarah shares the behind-the-scenes reality of running a neighborhood restaurant in a challenging post-COVID economy, including rising food costs, staffing challenges, permits, zoning, licensing, tariffs, and changing wage rules. She also explains the misunderstood reality of tipped wages and how policy changes can affect service, retention, and the customer experience.We also explore how Westover Taco became a women's sports bar almost by accident. What started as Sarah's love of women's sports turned into something bigger: a community gathering place where fans knew the game would be on and where girls could see representation, possibility, and belonging.This conversation is a powerful reminder for mid-career professionals who feel stuck, blindsided, or unsure about their next move. You do not have to wait for disruption to start building your next chapter.In This Episode, You'll Learn:How Sarah responded after being pushed out of a restaurant partnershipWhy ownership became the right move to protect her staff and visionWhat mid-career professionals can learn from business uncertaintyHow relationships and networking helped Sarah move quicklyWhy being “people rich” can create more career optionsHow introverts can build stronger professional relationshipsWhy women's sports representation matters in business and communityHow to start building your career pivot plan before you need itKey TakeawayCareer resilience is not built in the crisis. It is built before the crisis happens. Whether you are navigating a job search, preparing for a promotion, or questioning what is next, your relationships, reputation, and readiness matter.Listen NowIf you have ever felt blindsided, stuck, or uncertain about your next career move, this episode will help you think differently about ownership, resilience, and building a network before you need one.Follow Sarah White on LinkedIn.Follow Westover Taco on Instagram.Support the showIf this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Please leave a rating and review on Apple Podcasts here.Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.
This episode is for every mother who's ever felt overwhelmed, resentful, or quietly stretched beyond her limits.If you're holding everything together, saying yes when you want to say no, and wondering why you're exhausted, this conversation might change the way you think about boundaries forever.In this powerful moment episode, Zoe explores why boundaries aren't selfish; they're essential. She shares the simple mindset shift that helped her move from people-pleasing to protecting her energy, her time, and her wellbeing, and explains why resentment is often the clearest sign that a boundary is needed.Through honest stories from early motherhood and practical examples you can use immediately, Zoe shows how setting boundaries isn't about pushing people away - it's about creating the limits that allow you to show up as the mother, partner, friend and person you want to be.