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Jared is joined by comedian Des Bishop to talk about his new Hulu special, Bridge and Tunnel. Go watch it now! They also discuss
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---Are you waiting for a sign before making your next move?What if the clarity you've been searching for isn't something you'll find... but something you'll create?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence reveals why waiting for the "perfect path" may be the very thing keeping you stuck. You'll discover how to stop searching for external validation, trust your inner wisdom, and make choices that lead to real growth, peace, and abundance.This episode explores:Why there is no single "perfect" life pathHow growth—not comfort—is the true sign of alignmentThe mindset shift that creates lasting confidenceHow your energy attracts opportunities and relationshipsWhy becoming more matters more than finding moreA guided breathing exercise to help you reconnect with the present momentA powerful closing prayer for clarity, courage, and trustIf you've been feeling lost, overwhelmed, or afraid of making the wrong decision, this conversation will remind you that your future isn't found—it is created by the person you choose to become.✨ Your next level begins the moment you stop waiting and start choosing.If this message resonates with you, subscribe, share it with someone who needs to hear it, and leave a review to help more people discover a positive mindset.#Mindset #LawOfAttraction #SelfGrowth #PersonalDevelopment #Purpose #Manifestation #PositiveMindset #SpiritualGrowth
What happens when you've achieved everything, and it still doesn't feel like enough? In this episode of The Higher Self, Danny Morel sits down for a raw Q&A from one of his Inner Circle Intensives, exploring the hidden wound behind high achievement, why modern relationships are falling apart, and what it actually takes to call in real love. High-achieving women are exhausted from striving. Men are confused about their role. And the relationship structures most people built their lives around are quietly crumbling, because they were never built on love. They were built on fear.Danny breaks it all down with the honesty and depth this conversation has been missing.In this episode you'll learn:Why constant striving is often rooted in childhood woundedness — not ambitionHow to disconnect from the need to earn your worth through accomplishments or relationshipsWhy modern relationship dynamics are shifting — and what men and women actually need right nowHow real love only shows up when you stop needing it to complete youReady to go deeper with Danny? Take the quiz and find out whether Inner Circle or The Collective is the right fit for you. Take the quiz → https://join.dannymorel.com/intake?src=podcastWant to explore everything Danny offers?
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the life you've been waiting for isn't coming tomorrow... but is waiting for the version of you that decides today?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence shares a wake-up call for anyone who feels stuck, frustrated, or tired of living the same week over and over again. This isn't about more motivation. It's about becoming someone different through your actions, habits, and identity.You'll discover:Why waiting for the "right time" is keeping you stuckHow to shift from wishing to becomingThe identity change that attracts abundance, success, health, and meaningful relationshipsWhy your daily actions—not your intentions—shape your futureHow to stop repeating the same life and start creating a new one todayIf you're ready to stop surviving and start becoming the person your dream life is looking for, this episode is your invitation.Listen now, take one action today, and let this be the moment everything begins to change.Keywords: mindset shift, personal growth, law of attraction, self-improvement, abundance mindset, motivation, identity transformation, success habits, manifestation, positive mindset.
At the beginning, love feels effortless.The conversations are exciting.The future looks perfect.The flaws seem invisible.And then...Reality arrives.Differences emerge.Expectations grow.Misunderstandings happen.The butterflies fade.And many people begin asking:"What happened to us?"Did love disappear?Did the people change?Did the feelings change?Or did the relationship simply move from attraction to responsibility?In this powerful and deeply reflective lecture, Ustaz Dr.Abdulfattah Adeyemi explores the emotional journey of love—from the excitement of the beginning to the deeper, quieter love that emerges after reality, conflict, forgiveness, sacrifice, and growth.This lecture explores:The psychology of attractionWhy the butterflies fadeThe arrival of reality in relationshipsWhy conflict is not always the enemyThe "Second Love" that comes after the honeymoon stageHow mature love differs from infatuationThe spiritual purpose of love and marriageWhy Allah created love to transform usWhether you are:singleengaged newly married married for decades or simply seeking to understand relationships better This lecture will change how you think about love. The butterflies introduce you to love. The battles teach youlove. The second love transforms you.Book for Counselling/Therapy session here:https://calendly.com/abdulfattahadeyemi/counseling-therapy Download the Adeyemi App from Google Play: https://play.google.com/store/apps/details?id=com.kwickapp.panel.android665e0fb9ed2fa Visit: www.adeyemi.ng Join Abdulfattah Adeyemi's Community: https://t.me/+Gz7wGuTsRLRmNzU0 FOLLOW ME ON: Podcast: https://open.spotify.com/show/1Ve9GDn0C01bVIffD9D8sS?si=-4hvd8wRQRGuX3uWsuiwQA Instagram: @dr.abdulfattahadeyemiFacebook: @dr.abdulfattahadeyemiTikTok: @dr.abdulfattahadeyemiYouTube: www.youtube.com/@dr.abdulfattahadeyemi love and marriage, relationship advice, islamic marriagelecture, muslim couples, marriage counseling, emotional intelligence in marriage, honeymoon phase, relationship stages, real love, healthy relationships, marriage motivation, love after marriage, islamic relationship advice, family life, marriage communication, conflict resolution, love andresponsibility, second love, relationship growth, marriage transformation
Why Men Cheat: The Truth Women Need to HearWhy men cheat is one of the hardest relationship questions to talk about honestly, especially when love, status, attraction, and trust all collide. John and Echo get real about whether successful men are more likely to cheat, why some women stay, and what actually creates safety in a relationship.This episode digs into the messy psychology behind cheating, male temptation, female validation, status, self-respect, and what it means for a woman to be a man's support without losing herself. John brings the blunt male perspective, while Echo pushes back on the “that's just how men are” excuse and challenges both men and women to do better.In This EpisodeWhy cheating can destroy trust even when a man claims he still loves his partnerHow status, money, and validation can affect attraction in uncomfortable waysWhy some women stay with men who cheat, and why that dynamic is not real securityWhat John means by a woman being a man's “rocket fuel”Why respect, support, and trust can strengthen a man's commitmentWhy men still have responsibility for self-control, discipline, and honestyHow subtractive attraction creates fear, insecurity, and unstable relationshipsWhy both men and women need to understand biology without using it as an excuseTimestamps0:00 — Dream Crushing Part Two3:20 — Relationships That Override Biology5:36 — Can Women Feel Safe With Men?8:54 — What Successful Men Are Missing14:22 — Being His Rocket Fuel After Betrayal18:21 — Respect, Frog Farming, And Jaded Women21:42 — The Protection Instinct In Men27:45 — Why Men Should Leave Instead Of Cheat31:03 — How Men Separate Love And Sex38:38 — Cheating, Validation, And Self-Respect48:27 — Biology Versus Love1:09:49 — Understanding Patterns Without Accepting ThemConnect
Are you confusing codependency with love? After divorce, it's easy to believe that anxiety, constant togetherness, or always needing reassurance are signs of love. But what if they're actually signs of codependency?In this episode, Erica shares how healing after divorce helped her move from anxious attachment to interdependence, rebuild trust, and reconnect with herself. Learn the signs of codependency, how your nervous system shapes relationships, and practical steps to create healthier, more secure love.Together, we'll unpack what codependency really looks like, why healthy relationships can initially feel unfamiliar, and how learning to trust yourself changes everything. If you've ever lost yourself in a relationship or wondered why secure love feels so different, this episode will help you understand what's happening beneath the surface.
Too many advisory firms treat succession as an event triggered by retirement, but Ray Sclafani reveals why succession must be an everyday leadership discipline. In this episode, Ray shares a practical four-part framework for building bench strength, designing intentional transfer experiences, and creating a written succession plan that reduces avoidable risk. For advisory firm owners and leaders, succession readiness directly impacts enterprise value, client retention, and your ability to scale beyond your own capacity.The data is clear: 105,000 advisors plan to retire over the next decade, representing 37.4% of industry headcount and 41.4% of total assets. Yet many firms haven't developed the next generation needed to carry client relationships and leadership. Real succession is a series of transfers of trust built over five to seven years, not a transaction completed in months. When you implement systematic succession planning, your firm reduces avoidable risk, protects client continuity, and creates visible opportunities for emerging leaders.What you'll take away: a simple, immediately applicable framework you can stress test against your own firm's situation this week. Whether you're early in succession planning or well prepared, this episode gives you the discipline to move forward with clarity and intention.WHAT YOU'LL LEARN IN THIS EPISODEWhy succession must be treated as a daily leadership discipline, not an event triggered by retirementThe four-part framework for building a succession plan that protects client relationships and firm cultureHow to identify the roles in your firm that carry the most client trust and who depends on themHow to design "second chair" transfer experiences that let next generation advisors build capability before they inherit client relationshipsWhy reviewing bench strength every 90 days reduces avoidable risk and protects against unexpected departuresTHE FOUR-PART SUCCESSION FRAMEWORKIdentify the Roles in Your Firm That Carry the Most Client Trust - Start with trust, not titles. Who holds important relationships? Who makes decisions clients rely on? In many firms, this is concentrated with a few people, creating risk and limiting growth.Name the Successor for Each Trust Bearing Role - For each key role, identify the likely successor, backup successor, and the specific readiness gap (technical skill, executive presence, business judgment, or communication maturity).Build Transfer Experiences Before They're Needed - Use "second chair" meetings, client events, and leadership responsibilities to let next generation advisors build capability. They can lead planning discussions, present plans, and engage clients while the founder remains present and supportive.Review Bench Strength Every 90 Days - A succession plan sitting in a file is not a plan. Quarterly leadership reviews should address successors, readiness gaps, client exposure, and development priorities for unexpected departures, illness, burnout, acquisitions, and growth.REFLECTION QUESTIONS FOR YOUR LEADERSHIP TEAMWho inside your firm is learning how to carry client trust before they're asked to inherit it?Which client relationships remain too dependent on one or a couple of people in your firm?What experiences must your next generation leaders have over the next 12 months?Where does your succession plan exist in writing, and where does it still live only in someone's head?Building the Billion Dollar Business is hosted by Ray Sclafani, founder and CEO of ClientWise, the financial services industry's leading executive coaching and team development firm for elite advisors and wealth management teams.Find Ray and the ClientWise Team on the ClientWise website or LinkedIn | Twitter | Instagram | Facebook | YouTubeBuilding The Billion Dollar Business
AI is impacting every part of our lives—and we need to start paying more attention.Watch this eye-opening conversation with Dr. Clare McGlynn, Professor of Law at Durham University, whose work sits at the intersection of AI, image-based sexual abuse, pornography and digital rights.We discuss:How AI-generated deepfake pornography poses a serious threat to women and girlsWhy "revenge porn" should be called image-based sexual abuseHow mainstream pornography is reshaping relationshipsWhy empathy is essential for survivors of online sexual violenceIf you're a parent, guardian or educator concerned about the wellbeing of children and youth—you don't want to miss this conversation.00:00 Preview01:09 Episode introduction03:48 About Dr. Clare McGlynn05:45 Clare's backstory08:43 What is “Image-based sexual abuse”?12:22 How does AI enable image-based sexual abuse—and what are the consequences?18:46 Clare's book, Exposed: The Rise of Extreme Porn and How We Fight Back22:56 What happens when pornography becomes sex education?31:02 The campaign that criminalized AI deepfake pornography in the UK38:18 AI girlfriends, sex robots, and the future of human relationships41:39 Why online sexual violence should be treated as a public health crisis46:14 The role of empathy in justice for survivors of sexual violence49:41 Dr. Clare McGlynn's Purposeful Empathy storyEpisode #10 of Empathy in the Age of AI, a special 25-part series: https://tinyurl.com/exyw2nua CONNECT WITH CLARE✩ LinkedIn https://www.linkedin.com/in/clare-mcglynn-32b898238/✩ Website https://www.claremcglynn.com/✩ Instagram https://www.instagram.com/claremcglynn_/ CONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCLARE'S WORK✩ Invisible No More: How AI Chatbots Are Reshaping Violence Against Women and Girls https://e87dab74-be98-4bb1-83c5-05251d2bc6f4.usrfiles.com/ugd/e87dab_06a7f0801de549689c294d42e0478a3c.pdf✩ Marginalizing feminism: debating extreme pornography laws in public and policy discourse https://tinyurl.com/3vjy5m7d SHOW NOTES✩ Exposed: The Rise of Extreme Porn and How We Fight Back https://tinyurl.com/2mwt3t39 ✩ Why Young Men are Turning Against Feminism https://www.americansurveycenter.org/newsletter/why-young-men-are-turning-against-feminism/✩ End Violence Against Women https://www.endviolenceagainstwomen.org.uk/Video edited by Jad Misri, Green Horizon Studio
Most dental events are just sales pitches and superficial networking. If you're tired of cluttered conferences with zero substance, this episode reveals why the legendary Dental Boost Camp is completely different.We sit down with thought leader Dr. Alan Stern to preview the "summer camp for dentists" an event built entirely on community, professional growth, and authentic connection, completely free of sales pressure.What we break down in this episode:Community Over Networking: How intentional social dinners turn strangers into lifelong colleagues.Top-Tier Experts: Why industry veterans and speakers like Todd Fleischman and Dee Fisher return year after year.The Mastermind Blueprint: How the event creator, Paul, builds a curated environment to elevate your dental IQ and peer network.The ROI of Relationships: Why high-quality professional tribes profoundly shift your career trajectory.If you are hungry to learn, healthily competitive, and ready to find your tribe, tune in to discover why Boost Camp is a truly transformative experience.
How do you love intentionally in midlife and beyond? Alfina Lofaro wrote a book on this topic! She is a kinesiologist, coach, author and speaker helping people build healthier relationships with themselves and others. Through "Love Deliberately", she teaches self-awareness, communication, boundaries and compassion, drawing on more than two decades of experience and her own lived journey to help audiences connect with greater intention and responsibility.In this episode:How doing more in relationships impacts your relationship with yourselfWhy we repeat relationship patterns while waiting for the other person to changeHow COVID revealed the quality of people's relationshipsWhy your body reacts when your mind wants to respond differentlyConnect with AlfinaLinkedIn https://www.linkedin.com/in/alfina-lofaro-bb222b91/?isSelfProfile=falseIG https://www.instagram.com/alfinalofaro/Website https://www.alfinalofaro.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Send us Fan MailWhat does it take to build a global company that competes with the biggest names in the industry while never losing sight of its people?On Episode 97 of The Plant Movement Podcast, Willie Rodriguez sits down with Tony Gonzalez, Founder, CEO, and Chairman of Tire Group International (TGI), to discuss the journey of building one of the world's leading tire distribution companies from the ground up.Tony shares the remarkable story behind his family's tire business, which began in Cuba in 1942, and how he founded TGI in 1992 before launching the Cosmo Tires and Astro Tires brands. He also opens up about selling a majority stake of the company to Roger Penske's private equity group in 2011 and the incredible journey of buying the company back in 2022.This episode goes far beyond tires. It's a masterclass on leadership, company culture, customer experience, branding, and creating a business that people genuinely want to be part of.Topics include:The history of Tire Group International and the Gonzalez family's entrepreneurial journeyBuilding Cosmo Tires into a global value brand competing with premium manufacturersThe engineering, testing, and investment behind designing proprietary tire linesGrowing from an export-focused company to a dominant force in the U.S. marketChoosing business partners based on values, trust, and long-term relationshipsWhy customer experience is a competitive advantage—from no-hassle warranties to surprise swag deliveriesCreating the Tire Delivery Specialist program and redefining service in the wholesale industryHow simple ideas like "Lollipop Friday" strengthen customer relationshipsBuilding a culture where employees become owners through the TGI Owners GroupWhy honesty, transparency, and keeping your word matter more than short-term profitsTony's philosophy that money is the byproduct of doing the right things consistentlyThroughout the conversation, Tony explains how attention to detail, relentless innovation, and investing in people have allowed TGI to grow while maintaining the family culture that has defined the company for decades.Whether you're an entrepreneur, business owner, sales professional, or simply looking to build a stronger company, this episode is packed with practical lessons on leadership, branding, customer service, and creating a business that lasts.Success isn't built by chasing money, it's built by serving people, honoring your values, and doing the little things better than anyone else.
You may be in a hard season right now. Getting out of bed might feel heavy. Showing up to work. Showing up for your kids. Showing up in the relationship. Some days that really does take everything you have.In this conversation Rick challenges the phrase people use to make themselves feel better. Showing up is not the battle. Showing up only gets you to the starting line. The real question is whether you follow through once you get there.This episode is a mirror for the person who has been giving themselves credit for presence without action. It hits discipline, consistency, leadership, relationships, work, and what it actually takes to build a life instead of just standing near one. Current self improvement conversations are also shifting away from motivation alone and toward sustainable habits, discipline, consistency, and action that holds up on bad days.What Rick explores in this episode:Why showing up is only the starting lineHow good intentions can become an excuse when there is no follow throughWhy your mood cannot be the thing that decides whether you do the workWhat people actually need from you at work, at home, and in relationshipsWhy real leadership starts when you show up ready to finish what you came to doFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: showing up, follow through, discipline, consistency, self discipline, motivation, personal growth, leadership, do the work, mental toughness, bad day motivation, hard season, get out of bed, keep going, life discipline, relationship repair, work ethic, accountability, emotional resilience, high performance, productivity, sustainable habits, discipline over motivation, consistency on hard days, personal responsibility, leadership mindset, self improvement 2026, motivation 2026, burnout, action over intention, starting line, finish what you started, rick jordan, frequency podcast
We often think of relationships as something we have: a marriage, a friendship, a relationship with our parents. But relationships are more like living things—they have their own patterns and ecosystems that two nervous systems create together over time. Every conversation shapes them, and every silence does too. In this episode, we're exploring what your silence is teaching your relationships and how speaking more honestly can build the intimacy and connection so many of us want, instead of isolating us from the people we care about. Here's what I cover:How psychologist Carol Gilligan found that many girls grow up believing they have to choose between having a voice and preserving relationshipsWhy staying quiet was a brilliant survival strategy in childhood but can keep us from building intimacy as adultsHow your silence quietly teaches people what does and does not belong in your relationshipsPractical examples of how speaking up can strengthen relationships instead of damaging themQuestions to help you notice what your relationships have learned from your silence and begin changing the patternReserve your seat for my next workshop: sarafisk.coach/sayitwithclarity Find Sara here:sarafisk.coachpages.sarafisk.coach/difficultconversationsinstagram.com/sarafiskcoachfacebook.com/SaraFiskCoachingtiktok.com/@sarafiskcoachyoutube.com/@sarafiskcoaching1333
You probably spend a lot of energy trying to prevent mistakes, avoid conflict, and get parenting “right.” But what if the real goal isn't perfection at all?In this conversation, therapist and parent coach Emil Harker and I explore why conflict, misunderstandings, and even parenting mistakes are not signs that you're failing. In fact, they may be some of the most important opportunities you have to strengthen your relationship with your teen.We talk about the pressure parents feel to be perfect, why so many parenting tools fall flat when they're disconnected from genuine understanding, and how learning practical relationship skills can completely change the way you navigate difficult moments with your child. Most importantly, we share what it actually takes to repair trust after a rupture.I also share a recent parenting mistake that left me feeling embarrassed, ashamed, and convinced I had damaged my relationship with my son, until I remembered the very skills I teach parents every day.If you've ever worried that you've messed up too badly, said the wrong thing, or damaged your relationship with your teen, this conversation is for you.In this episode on repairing your relationship with your teen, we discuss:Why conflict is often the pathway to deeper connection with your teenThe difference between preventing problems and learning how to repair themHow validation helps teens feel safe enough to listen and learnWhy understanding your teen's experience matters more than winning the argumentWhat happens in the brain when teens feel understood versus threatenedHow parents accidentally make conflict worse by explaining, justifying, or defending themselvesThe role accountability plays in rebuilding trust after a mistakeWhy repairing your relationship with your teen matters more than getting parenting “right”A recent parenting mistake I made and the steps it took to “fix it”How practical parenting skills create hope, confidence, and stronger family relationshipsWhy perfection isn't the goal, and what to focus on insteadLooking for support?
In this episode, Jen talks about what to do when every task in your business feels huge and overwhelming. Instead of focusing on giant moves, she shares 10 small, actionable things you can do to create momentum in your wedding floral business. These are practical steps that help you stay visible, build relationships, strengthen referrals, and keep moving forward without feeling like you need to climb a mountain every day.Some of these ideas are things Jen has used for years, and others are newer habits that have worked really well for her in growing connections and visibility. The point of the episode is simple: small actions done consistently can lead to big momentum over time.In this episode, Jen talks about:Why reviewing other vendors can help build stronger relationshipsWhy posting a photo dump of recent work or accomplishments on personal social media mattersHow commenting on other vendors' posts helps keep you visibleWhy tagging vendors and venues in your work can increase exposureHow “engagement ring radar” can open conversations in everyday lifeWhy joining bride Facebook groups can help you connect with potential clientsThe importance of following up with past inquiriesWhy updating one thing on your website matters more than waiting to redo everythingHow posting yourself talking on stories builds trust fasterWhy reaching out to one planner or venue each week can create long-term referral opportunitiesKey takeawayYou do not need giant moves to grow your floral business. Small, thoughtful, consistent actions can build real momentum — and often faster than you think.Mentioned in this episodeInstagram: @thefloralceo
Why can so many successful men stay calm, focused, and capable at work, but become reactive, shut down, or emotionally disconnected at home?In this episode of The Men's Collective Podcast, Travis Goodman sits down with Jessica Gold to explore why high-performing men often feel confident professionally but lost relationally.Jessica shares how men can become highly skilled at solving problems, performing under pressure, and staying productive, while still struggling with emotional availability, nervous system regulation, intimacy, and communication in marriage or long-term relationships.This conversation looks at why problem-solving often does not work when your partner wants to feel heard, why emotional closeness can trigger stress or defensiveness, and how performance-based identity can keep men stuck in doing mode instead of presence.We also explore Jessica's “relationship chemistry” framework, including inner chemistry, relational chemistry, nervous system awareness, window of tolerance, emotional attunement, and the importance of learning relationships as a real skill.In this episode, we cover:Why men can perform well at work but shut down at homeWhy problem-solving can make your partner feel unseenHow nervous system activation impacts marriage and relationshipsWhy men often feel pressure to always know the answerThe role of shame, fear, and performance-based identityHow to move from fixing to presenceWhy emotional awareness is a skill men can learnHow men's groups can help reduce shame and build connectionHow systems thinking and relationship chemistry can help couples changeThis episode is for men who look successful on the outside but feel disconnected from themselves, their partner, or the people closest to them.
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Why does an emotionally shut down man struggle to change—even when he genuinely wants to?In this follow-up episode, Luke and Alana respond to listener questions about emotional shutdown, nervous system healing, and what recovery actually looks like for men who have spent years disconnecting from their emotions.***Listen to Part 1 HERE.***Together they explore:Why insight alone doesn't create changeWhat emotional shutdown is really protectingHow attachment wounds shape adult relationshipsWhy some men become more emotional after starting recoveryWhat somatic work actually isHow nervous system healing creates lasting transformationWhat emotional reconnection looks like in real lifeChapters01:23 Why Insight Isn't Enough07:40 What Shutdown Protects11:50 Control and Safety16:20 Predictability Over Vulnerability20:10 Reconnecting Emotionally28:53 Somatic Work Explained30:14 Healing Takes TimeRegister Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men's Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT.
Stress is shaping more of your decisions than you realize.In this episode, John sits down with Bryan Post, one of America's foremost child behavior experts and co-founder of The Post Institute, to talk about fear, love, stress, trauma, parenting, leadership, active listening, and why people often react from survival instead of clarity.If you are a sales leader, manager, parent, or anyone trying to communicate better under pressure, this episode gives you a practical look at how stress affects the brain, why discipline should be taught instead of punishment, and how slowing down can help people move through fear and make better decisions.Want to lead better conversations before fear takes over the room? Visit www.jbarrows.com and learn how you can Make It Happen.What You'll LearnWhy fear and stress shape how people respond at home, at work, and in sales conversationsHow early experiences can influence behavior, emotional regulation, and relationshipsWhy physical presence is not the same as emotional presenceHow breathing and self-awareness can improve active listeningWhy discipline should mean teaching, not punishmentHow slowing down can help people move through fear and indecisionHow Bondify is using AI to give parents in-the-moment support without removing the human lensBryan Post is one of America's foremost child behavior experts and the co-founder of The Post Institute. For more than 20 years, The Post Institute has provided education and support to parents and professionals involved in the lives of children who have experienced trauma. Bryan specializes in a love-based treatment approach focused on understanding fear, stress, and the power of love to bring peace and healing.If you are a parent who needs support at the moment, check out Bondify — free 24/7 parenting support built on 30 years of Bryan Post's expertise. Text it like you're texting Bryan himself. Visit bryanpost.com to learn more.Bondify: https://bondify.ai/Bondify Instagram: https://www.instagram.com/bondifyofficial/Bondify FB: https://www.facebook.com/people/Bondify/61571882300625/Connect with Bryan Post:Website: https://bryanpost.com/Fear to Love: https://feartolove.com/Instagram: https://www.instagram.com/bryanpostofficial/Li: https://www.linkedin.com/in/bryanpost1/Fb: https://www.facebook.com/people/Bryan-Post-Official/61585577754101/John Barrows is a sales trainer, speaker, and founder of JB Sales with over 25 years of experience in the industry. He has made hundreds of cold calls a week, led startups to acquisition, and trained high-performing teams at companies like Salesforce, LinkedIn, Amazon, and Okta. Through JB Sales, John focuses on practical sales execution—helping reps fill pipeline, close deals, and build trust with buyers in today's AI-driven sales environment.Connect with John Barrows:LinkedIn: https://www.linkedin.com/in/johnbarrows/ Instagram: https://www.instagram.com/johnmbarrows/TikTok: https://www.tiktok.com/@johnmbarrowsCheck out John's Membership: https://learn.jbarrows.com/pages/individual-packages?utm_source=youtube&utm_medium=social&utm_campaign=podcastJoin John's Newsletter: https://www.jbarrows.com/newsletter
Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
How shame, withdrawal, and approval-based parenting quietly affect self-worth.Have you ever found yourself saying things like, "I'm disappointed in you," giving your child the silent treatment after a difficult moment, or withholding affection until they apologized or behaved differently?Most parents have.Not because we don't love our children.But because many of us were raised with the belief that approval, affection, and connection should be earned.And without realizing it, we can sometimes pass those same messages on to our own kids.In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller explore one of the most common and often unintentional parenting mistakes: conditional love.Because every child needs guidance, accountability, and boundaries.But they also need to know that their worth is never tied to their behavior, achievements, mistakes, or ability to meet our expectations.In this honest and thought-provoking conversation, Celia and Dr. Kailey unpack how shame, withdrawal, criticism, and approval-based parenting can quietly shape a child's sense of self. They also discuss what it looks like to hold children accountable while still communicating unconditional love, safety, and belonging.In this episode, you'll hear:What conditional love looks like in everyday parenting momentsHow shame differs from healthy accountability and disciplineWhy children need to feel loved even when their behavior needs correctingThe lasting impact of approval-based parenting on confidence and self-worthHow withdrawal, criticism, and emotional distance can affect parent-child relationshipsWhy mistakes are opportunities for learning—not evidence of a child's valuePractical ways to set boundaries without using shame or guiltHow to build stronger emotional safety and connection within your familyOne of the most powerful reminders in this episode:A child's behavior may need correction, but their worth never does.That doesn't mean there should be no consequences.It doesn't mean lowering expectations.And it definitely doesn't mean letting children do whatever they want.It means separating who your child is from what your child does.Because children who know they are loved even when they struggle, fail, or make mistakes develop the confidence to learn, grow, and take responsibility for their actions.And children who feel emotionally safe are far more likely to come to us when they need support the most.If you've ever wondered whether your discipline approach is building connection or creating distance, or if you're trying to break parenting patterns you experienced growing up, this episode offers practical insights and compassionate reminders that can help you parent with greater clarity and confidence.Tune in to this episode of Raising Eyebrows your weekly dose of sanity in a world full of parenting noise.We're so glad you're here.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent.You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It offers on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence right when you need it most.
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!! Productized Services: The Hourly Trap Debunked | Pi & Piette 2.0 | Business Conversations Episode Summary: Is charging by the hour slowly killing your business before it even starts? In this episode of Business Conversations with Pi and Piette 2.0, AI voices PI and Piette tackle one of the most critical decisions every founder faces: should you charge hourly or package your skills into a productized service from day one? Spoiler — the data says ditch the hourly model immediately. Drawing from John Warrillow's Built to Sell, Paul Jarvis' Company of One, a Journal of Business Research academic paper, and a raw interview with agency founder Brad Martin, this episode gives you a complete roadmap for building a service business that generates predictable revenue, eliminates scope creep, and ultimately doesn't need you in the room to run. What You'll Learn: Why the hourly billing model traps you in a revenue-for-effort death spiralThe three mandatory traits of a true productized service: specified, branded, pricedWhat the LUX Hotels Cinema Paradiso experience teaches us about mental tangibilityHow Brad Martin's Google Doc discovery process doubled his efficiency overnightThe "Jam Session" method for eliminating scope creep without damaging client relationshipsWhy retainers and recurring revenue are NOT the same thing — and which one actually builds business valueThe one question that forces you to stop thinking like an employee of your own companyTimestamps: [00:00:00] – Introduction & Today's Listener Question[00:01:30] – The Menu-Less Chef: Why the Custom Hourly Model Is Broken[00:03:00] – Brad Martin's Story: Giving Away the Farm Before the Contract[00:04:30] – The Hourly Trap: Why Your Business Becomes Unsellable[00:05:30] – Bespoke vs. Productized: Why the Tailor Analogy Actually Proves Our Point[00:06:30] – What Is a Productized Service? The Academic Definition[00:07:00] – The Cinema Paradiso Framework: Specified, Branded, Priced[00:08:00] – Mental Tangibility: Why Packaging Makes Clients Feel Safe[00:09:30] – Minimum Viable Profit: Paul Jarvis' Day-One Strategy[00:10:00] – Brad Martin's Google Doc Epiphany[00:11:30] – The Embarrassment Test: Launch Ugly, Launch Now[00:12:00] – Jam Sessions: The Genius Fix for Scope Creep[00:13:00] – Retainers vs. Recurring Revenue: A Critical Distinction[00:14:30] – Final Verdict & The Blank Check Thought Experiment[00:15:30] – Submit Your Question & Wrap-UpResources Mentioned:
You want to help your teen be resilient and feel more confident and capable of handling life's challenges. But when they're struggling, whether with mental health, motivation, school, substances, or simply growing up, it's easy to slip into protection mode. You try to shield them from pain, solve their problems, and prevent mistakes before they happen.The problem? Confidence isn't built through protection. It's built through experience.In this conversation, I sit down with clinical psychologist and adolescent mental health expert Dr. Jerry Weichman to explore the parenting tools that truly help teens build confidence and resilience. Why do so many parents feel overwhelmed and alone? How is today's digital world impacting families? And why is focusing on what you can control one of the most powerful mental health strategies available? We discuss it all.Dr. Jerry shares the mindset shifts and practical tools he's used with thousands of families, including how parents can support a struggling teen without trying to control them, why resilience matters more than ever, and what it takes to create healthier family dynamics in a world full of stress, distractions, and uncertainty.If you've ever wondered how to help your teen build confidence while also preserving your own sanity, this episode is for you.In this episode on helping teens build confidence, we discuss:Why helping your teen build confidence starts with changing your own mindsetThe difference between protecting your child and building resilienceHow today's digital world is affecting parents, teens, and family relationshipsWhy focusing on what you can control reduces stress and overwhelmThe parenting trap of trying to "fix" your teen's strugglesWhat to do when your teen knows the tools but refuses to use themWhy allowing mistakes can actually help your teen build confidenceHow resilience protects teens from anxiety, depression, and hopelessnessPractical mental health strategies for both parents and teensWhy parents need support, tools, and compassion tooHow Dr. Jerry's Raising Families platform helps parents navigate common family challengesMore about Dr. Jerry WeichmanDr. Jerry Weichman, PsyD, a clinical psychologist, adolescent mental health specialist, and parenting expert, is the founder and creator of Raising Families, a free-to-access platform and trusted go-to resource for pro-active parents that provides real-life tools, systems and solutions for navigating today's most common mental health challenges impacting children and families. Looking for support?
As an ambitious woman who feels stuck, the problem often isn't that you're not doing enough (if anything, chances are, you're probably overdoing it, lol).In today's episode, we're diving into the hidden reason so many ambitious women struggle to receive more love, money, success, support, and abundance — even after doing all the inner work.We're talking about self-trust, hyper-independence, over-effort in dating & business, and why constantly trying to fix yourself may actually be the thing standing between you and the life you're trying to create.We explore:Why self-trust is more important than confidenceThe real reason why receiving feels unsafe for so many womenHow hyper-independence blocks love, support, and abundanceThe hidden addiction to self-improvement and "fixing" yourselfWhy healing can become another form of perfectionismThe difference between understanding yourself and trusting yourselfHow over-efforting shows up in business, dating, and relationshipsWhy ambitious women often struggle to enjoy the success they've worked so hard to createThe capacity conversation nobody is havingWhy your next level may require less control, not moreHow to become the woman who allows life to meet her halfwayIf you've ever felt exhausted from carrying everything alone, constantly chasing the next breakthrough, or wondering why success still doesn't feel as fulfilling as you expected — this episode is for you.—In this episode, I discuss:00:00 - 05:19 The struggle to receive05:20 - 08:27 Self trust vs confidence11:19 - 13:58 Healing vs. fixing yourself13:59 - 16:26 The purpose of hyper-independence16:27 - 19:32 The importance of expressing yourself19:33 - 22:02 Healing as a journey - not an end goal22:03 - 24:52 The power that comes from trusting yourself24:53 - 27:18 Enjoying life beyond achievement27:19 - 33:02 Capacity to receive & letting go of control33:03 - 37:23 Becoming the woman who receives life—Similar episodes: Ep 160: The hidden cost of being a 'bossbabe' - and the #1 lie women are told about Feminine Energy EP 163: The real reason you keep sabotaging what you say you want – how to stay ‘on track'EP 152: How I am upgrading each aspect of my life this year (+ how you can, too!)—Similar episodes: Ep 160: The hidden cost of being a 'bossbabe' - and the #1 lie women are told about Feminine Energy Ep 157: The Art of Self-Mastery: What it really takes to thrive in life, love, leadership & wealthEP 164: How to be 'that girl' who always gets what she wants - fusing 'IT girl' x 'magnetic queen' energy—I was recently interviewed by my friend Lisa, host of the Real Money Podcast! We dive into all things energetics of money and the inner work it takes to create true wealth and become a magnet to money. Tune in HERE!—Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you.If you're a loyal listener and would like to support the show, leave us a rating/ review, it means the world!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes for you every single Tuesday.Thank you so much for tuning in, love xx
Send us Fan MailOne unexpected phone call can change everything.Sarah White thought she had stability as a restaurant partner. Then she learned her partners had voted without her, planned to sell the business, and were eliminating her role. Instead of scrambling to find her next job, Sarah made a bold mid-career move. She bought them out and took ownership of Westover Taco in Arlington, Virginia.In this episode of The Mid-Career GPS Podcast, I talk with Sarah about what career resilience really looks like when your professional life gets messy. Her story is not just about restaurant ownership. It is about confidence, relationships, decision-making, and building a plan before you need one.Sarah shares the behind-the-scenes reality of running a neighborhood restaurant in a challenging post-COVID economy, including rising food costs, staffing challenges, permits, zoning, licensing, tariffs, and changing wage rules. She also explains the misunderstood reality of tipped wages and how policy changes can affect service, retention, and the customer experience.We also explore how Westover Taco became a women's sports bar almost by accident. What started as Sarah's love of women's sports turned into something bigger: a community gathering place where fans knew the game would be on and where girls could see representation, possibility, and belonging.This conversation is a powerful reminder for mid-career professionals who feel stuck, blindsided, or unsure about their next move. You do not have to wait for disruption to start building your next chapter.In This Episode, You'll Learn:How Sarah responded after being pushed out of a restaurant partnershipWhy ownership became the right move to protect her staff and visionWhat mid-career professionals can learn from business uncertaintyHow relationships and networking helped Sarah move quicklyWhy being “people rich” can create more career optionsHow introverts can build stronger professional relationshipsWhy women's sports representation matters in business and communityHow to start building your career pivot plan before you need itKey TakeawayCareer resilience is not built in the crisis. It is built before the crisis happens. Whether you are navigating a job search, preparing for a promotion, or questioning what is next, your relationships, reputation, and readiness matter.Listen NowIf you have ever felt blindsided, stuck, or uncertain about your next career move, this episode will help you think differently about ownership, resilience, and building a network before you need one.Follow Sarah White on LinkedIn.Follow Westover Taco on Instagram.Support the showIf this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Please leave a rating and review on Apple Podcasts here.Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.
This episode is for every mother who's ever felt overwhelmed, resentful, or quietly stretched beyond her limits.If you're holding everything together, saying yes when you want to say no, and wondering why you're exhausted, this conversation might change the way you think about boundaries forever.In this powerful moment episode, Zoe explores why boundaries aren't selfish; they're essential. She shares the simple mindset shift that helped her move from people-pleasing to protecting her energy, her time, and her wellbeing, and explains why resentment is often the clearest sign that a boundary is needed.Through honest stories from early motherhood and practical examples you can use immediately, Zoe shows how setting boundaries isn't about pushing people away - it's about creating the limits that allow you to show up as the mother, partner, friend and person you want to be.
You're ambitious, you're building something incredible, and you're working all day every day to make it happen. But what about love? What about creating space for a partner while still showing up powerfully in your business?Women's dating and relationship expert Natalia returns to Employee to Boss to share how ambitious women can balance masculine energy in business with feminine energy in relationships—and why understanding both is the key to having it all. With all of her current clients now in relationships after leaving dating apps, and three recent engagements, Natalia's approach is clearly working. This conversation will challenge what you think you know about success, love, and what it means to be a powerful woman who also wants partnership.In This Episode:Why all of Natalia's current clients have left dating apps and are now in relationships—and what that teaches us about transformationThe real qualifications needed to be a love coach (hint: it's way more than just getting married yourself)Why you have BOTH masculine and feminine energy—and how to use each strategically in business vs. relationshipsWhy only 10% of women doing the work can change the entire paradigm of relationshipsWhy your beliefs become your reality—and how to cultivate the ones that serve your visionListen to ep 50 with Natalia: https://podcasts.apple.com/us/podcast/employee-to-boss-entrepreneurship-side-hustles-and/id1598027167?i=1000587222147 Connect with Natalia: https://www.instagram.com/nataliaheartcoaching/Connect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: http://espressopodcastproduction.com/checklistWebsite: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/TikTok: https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.
What's on your mind? Let CX Passport know...Your buyer isn't thinking about you nearly as much as you think they are.Alyssa Nolte built her career on consumer psychology and buyer behavior research... eye tracking, presidential campaign advertising, the science of what moves people from curious to committed to coming back. She now runs Ology Collective, helping companies understand how their customers actually buy, not how they assume they buy.That gap between assumption and reality is bigger than most companies realize. Customers don't care about your departments, your KPIs, or your internal language. They experience your brand as one continuous thing. And every time the effort of working with you outweighs the value you deliver, the math quietly turns against you.What you'll learn in this episode:Why companies design experiences for themselves instead of their customers... and how to break that patternThe effort vs. value equation that quietly kills customer retentionThe line between motivating a buyer and manipulating oneHow LinkedIn authenticity can open real business relationshipsWhy 80% capacity is a feature, not a bugCHAPTERS00:00 Consumer psychology meets customer experience02:35 The self-reinforcing echo chamber problem05:13 Productivity culture as a barrier to customer empathy08:00 The effort vs. value equation across the customer journey10:14 The line between motivating and manipulating12:50 Do customers share blame for bad experiences14:45 First Class Lounge19:54 The Notorious Plant Killer ... authenticity on LinkedIn24:56 What 140+ podcast conversations taught Alyssa about buyers27:01 Podcasting as an authentic brand connection toolGuest ResourcesAlyssa Nolte on LinkedIn: https://www.linkedin.com/in/alyssanolte/The Growth Signal Podcast: https://rss.com/podcasts/thegrowthsignal/Alyssa's Substack - Alyssa Likes To Talk: @alyssalikestotalkAlyssa's website: https://alyssanolte.com/Listen: https://www.cxpassport.comWatch: https://www.youtube.com/@cxpassportNewsletter: https://cxpassport.kit.com/signupI'm Rick Denton and I believe the best meals are served outside and require a passport.Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the hosts and guests and should not be taken as legal, financial, or professional advice. Always consult with a qualified attorney, financial advisor, or other professional regarding your specific situation. The opinions expressed by guests are solely theirs and do not necessarily represent the views or positions of the host(s).
Send Gemma a messageHave you ever left a date feeling completely conflicted? Part of you feels excited.Part of you feels anxious. Part of you wants to see them again.And part of you feels relieved it's over.In this episode, I explore why dating can feel so confusing and how different parts of ourselves can interpret the exact same situation in very different ways.Drawing on concepts from Schema Therapy, I introduce three key voices that often show up when we're dating. You'll learn how old wounds such as abandonment, emotional deprivation, defectiveness and people-pleasing patterns can quietly influence attraction, decision-making and relationship choices.I also explore common dating coping modes includingMost importantly, we'll look at how to strengthen the Wise Self - the part of you that can step back, gather information, spot red flags, honour boundaries and make healthier relationship decisions.In this episode you'll learn:Why dating can feel so confusing at timesHow vulnerable parts of us influence attractionThe role of coping modes in dating and relationshipsWhy familiarity can be mistaken for compatibilityHow schema chemistry can override good judgementThe questions your Wise Self needs to be askingHow to recognise who is currently "holding the microphone"Why healthy dating involves learning to date from wisdom rather than from your woundResources Mentioned:Love Wisely FoundationsLove Wisely Group Coaching ProgramDating Profile Check-Up1:1 Coaching with Dr Gemma GladstoneSupport the show
Competition is growing.Attention spans are shrinking.Everyone has access to the same technology, the same AI tools, the same social media platforms, and the same marketing ideas.So why do so many businesses still struggle to stand out?In this episode of The MindShare Podcast, David Greenspan sits down with former Adidas Vice President Lesley Hawkins for a powerful conversation around branding, leadership, confidence, marketing, emotional intelligence, and what it really takes to build a business that people notice and trust.Drawing from nearly 15 years at one of the most recognized brands in the world, Lesley shares lessons from building and leading inside Adidas - and how those same principles apply to entrepreneurs, business owners, brokers, agents, and leaders trying to grow in today's highly competitive environment.This episode dives into:what most people misunderstand about brandinghow to measure the impact of your brandwhy authenticity matters more than everleadership gaps that cause businesses to become reactivehow emotional intelligence creates stronger businessesthe role of AI and technology in modern businesshow to protect perceived value in uncertain marketswhy some people adapt under pressure while others freezeconfidence, clarity, consistency, and self-awarenessthe connection between time management and performanceDavid and Lesley also discuss:standing out in crowded marketsattention and visibilityleadership under pressurewhy so many businesses blend inhow to avoid operating emotionallywhat separates successful business owners from struggling onesIf you're trying to grow your business, strengthen your leadership, improve your marketing, and stand out in a world where everybody seems to look and sound the same… this episode is for you.What You'll LearnWhat people misunderstand about brandingHow strong brands create trust and visibilityWhy authenticity is critical in leadership and businessLeadership gaps that create overwhelm and chaosThe importance of emotional intelligence in modern businessHow AI and technology are changing business relationshipsWhy businesses struggle to stand out todayHow to protect perceived value during difficult marketsWhat separates adaptable leaders from reactive onesThe relationship between confidence, clarity, and consistencyWhy time management impacts business performanceHow to build stronger leadership habits and mindset[00:00] Introduction - standing out in today's market[04:00] Introducing former Adidas VP Lesley HawkinsBranding & Positioning[07:26] What most people misunderstand about branding[10:04] How to measure the impact of your brand[14:57] Branding strategies small businesses can apply immediatelyMarket Research & Understanding People[19:02] Questions business owners should be asking themselves[21:25] Going beyond surface-level market dataLeadership & Business Growth[28:43] Leadership gaps causing businesses to become reactiveMarketing, Authenticity & Human Connection[36:30] The biggest marketing mistakes businesses are making[42:19] Why authenticity matters in leadership and branding[44:13] AI, emotional intelligence, and human connection[51:48] Protecting value instead of racing to the bottomResilience, Pressure & Performance[58:48] Why some people adapt under pressure while others freeze[1:00:41] The importance of time management and structure[1:02:13] Confidence, clarity, and consistency in business[1:04:27] What to say to people who believe “I can't”[1:07:16] Skill vs mindset and getting out of your own way[1:08:14] Defining a successful day[1:10:55] Final words of wisdom from Lesley HawkinsKey TakeawayStanding out today isn't about being louder.It's about being clearer.More intentional.More authentic.More consistent.And operating with confidence while everyone else reacts emotionally around you.SponsorsThis episode is brought to you by:KiTS Keep in Touch SystemsHelping real estate professionals stay top of mind through smarter marketing, follow-up, and CRM systems.REM Real Estate MagazineCanada's trusted source for real estate news, business insights, and industry commentary.
Lisa Rusczyk and Dona Murphy interview Dr. Stephen about his memoir of his fourth marriage and how it changed him to realizing an important thing - why bad things might happen.Want to know more about Dr. Stephen?Dr. Stephen Paul Edwards is an international speaker and author holding a PhD in Spiritual Counseling. Born in Blackpool, UK, and currently based in Florida, he focuses his work on love, transformation, and the mind-body-spirit connection.About the Book:The Venus Fly Trap is a non-fiction work based on the true story of a high-stakes, intense relationship between a wealthy English businessman and a former international supermodel heiress.Themes: The narrative explores the intersection of pleasure, power, and pain, detailing how a relationship can spiral from luxury settings into obsession, betrayal, and chaos.Style: The book is described as a raw, fearless, and unfiltered exploration of human nature, intended to help readers embrace flaws and release shame.Reception: Early readers have compared the book to works like Fifty Shades and Gone Girl, noting its intense emotional ride and focus on the psychology of addictive relationships.Relationships: Why people remain in unhealthy partnerships, how to distinguish real love from emotional dependency, and how to rebuild self-worth after toxic experiences.Mental Health: Insights into the "spectrum of insanity," breaking free from shame, and the importance of vulnerability.Societal Issues: Exploring the new sexual revolution and the lessons learned from love, chaos, and personal transformation.Thank you for watching and listening.
Simple tasks that seem easy to you become overwhelming battles for your teen or young adult with ADHD. One small request turns into a massive blow-up. And when we don't understand the ADHD brain, it can feel like they're being disrespectful, lazy or even manipulative. In today's episode, I'm joined by therapist and ADHD expert Debbie Murad to unpack what's really happening underneath ADHD and emotional dysregulation in teens and young adults. Debbie explains why so many ADHD behaviors are misunderstood as intentional defiance when they're actually rooted in brain development, executive functioning challenges, dopamine regulation, and overwhelm.We also talk about the emotional toll ADHD takes on teens themselves. Because behind the missed assignments, emotional explosions, forgotten responsibilities, and impulsive behaviors, many teens are silently carrying shame, self-loathing, anxiety, and the exhausting feeling that they can never quite keep up with everyone else.This conversation is especially important for parents who feel burned out, triggered, confused, or stuck in constant conflict with their teen. Because understanding what's happening neurologically can completely change the way you respond, and ultimately strengthen the relationship with your child.In this episode on ADHD and emotional dysregulation in teens, we discuss:Why ADHD behaviors are often mistaken for disrespect or defianceWhat emotional dysregulation actually looks like in teens or young adults with ADHDThe difference between supporting your child and over-accommodating themWhy teens with ADHD can become overwhelmed by seemingly “simple” tasksHow ADHD impacts self-esteem, shame, and relationshipsWhy parents often take ADHD behaviors personallyThe connection between ADHD, impulsivity, dopamine, and addiction riskHow hyperfocus can become both a strength and a challengeThe link between ADHD, perfectionism, anxiety, depression, and burnoutHow parents can become better advocates for their neurodivergent childWhy mindfulness and emotional regulation work for parents matters tooThe importance of helping teens build executive functioning skills instead of doing everything for themHow understanding your child's brain can transform your relationship with themMore about Debbie MuradDebbie Murad brings over 30 years of expertise as a Clinical Social Worker, having worked with a wide spectrum of clients, including adolescents struggling with executive functioning, mental health and addiction issues. As the founder and CEO of Beach Cities Gateway, a transitional program for emerging adults, Debbie specializes in guiding young people through the challenges of mental health, addiction, and executive functioning.Looking for support?
In this episode, we're diving into the psychology of resentment — especially for overfunctioners who feel like they're carrying everything on their shoulders.If you've ever found yourself thinking:“Why am I the only one doing everything?”“Must be nice…”“I wish people would help me more…”…this episode is for you.We explore:Why resentment is often rooted in envy/jealousy rather than angerThe hidden desires underneath “must be nice”Why overfunctioners struggle to receive helpThe subconscious belief that love must be earned through doingThe dynamic between overfunctioners and underfunctioners in relationshipsWhy boundaries and support can actually feel uncomfortable in your bodyHow Human Design helps untangle conditioning from your authentic selfThis episode is an invitation to start seeing resentment not as proof that something is wrong with you — but as information about the parts of yourself you haven't felt safe to embody yet.✨ Ready to explore your patterns on a deeper level?Pattern Readings help uncover the subconscious beliefs and relational dynamics shaping the way you move through life, work, and relationships.Learn more or book here: Pattern Reading.Any questions? You can always email me at nicole@nicoleguenaconsulting.com
Healthy relationships don't just happen — they have to be protected.In this episode, we discuss the intentional ways couples can protect their relationship and marriage from unhealthy influences, spiritual attacks, poor boundaries, emotional division, and outside interference.We break down the importance of boundaries with the opposite sex, protecting your partner publicly and privately, being careful who you allow access to your relationship, and why communication, prayer, and unity matter so much.This conversation is for couples who want to build relationships that are strong internally and protected externally.What You'll Learn in This EpisodeWhy protecting your relationship requires intentional effortHow boundaries protect trust and unityWhy outside influences can slowly damage relationshipsThe importance of protecting your spouse publicly and privatelyHow spiritual warfare can affect marriages and relationshipsWhy communication and consideration matter deeplyHow to build a relationship rooted in unity and protectionWho This Episode Is ForCouples wanting stronger marriages and relationshipsMen and women preparing for marriageCouples working on communication and boundariesAnyone seeking healthier, more intentional relationshipsprotect your relationship, marriage advice, relationship boundaries, healthy marriage habits, protecting your marriage, communication in relationships, spiritual warfare relationships, emotional intimacy, healthy relationships, relationship discipline, couples communication, god centered relationships, protecting your spouse, marriage self improvement, avoiding relationship problems, social media and relationships, building strong relationships, healthy couples habits
You've done the work. You've been in therapy, read the books, and you can name what happened to you. So why doesn't it feel like enough?That gap between understanding your story and actually feeling different in your body has a reason. And it's not because you haven't tried hard enough. It's because childhood emotional neglect creates a very specific kind of wound that requires a very specific kind of repair. In this episode we're going past the recognition and getting into what that repair actually looks like and how to start creating it in your real life.In this episode we cover:What implicit emotional learnings are and how to recognize the ones that may still be running in the background of your relationshipsWhy insight alone often doesn't move them and what the brain actually needs insteadThe three step sequence that allows the brain to revise an old emotional learning at its rootWhy CEN survivors often have no discrete memory to target and how the implicit learning tends to surface insteadHow corrective experiences can happen in therapy through co-regulation, rupture and repair, EMDR, and somatic workHow they can also happen outside of therapy in your relationships, your body, and your daily lifeWhat interoception is and why rebuilding it is a core part of this workHow to start recognizing a corrective experience when it's happening because it often doesn't feel the way you might expectWhat hyperindependence has to do with all of thisWhy animals, nature, and routine can be legitimate corrective experiences for people who feel isolated right nowWhat earned secure attachment is and what the research suggests about getting thereWhat tends to get in the way, including shame, and what active receiving looks like in practiceThanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.
A donor asked one of my clients, “How much do I have to give for you to stop asking?” Oof. That question hit me right in the chest. And honestly, I think a lot of fundraisers have either been asked something like this or secretly fear hearing it.In this episode, I break down exactly how I would respond and why I believe obligation has no place in major gifts fundraising. None. I'm not interested in convincing, pressuring, manipulating, or cornering someone into giving. That's not partnership. That's coercion with a tax receipt.We talk about the difference between fundraising from desperation versus fundraising from grounded leadership. Because donors can feel your energy. They can feel when you're white knuckling a goal, trying to force a gift, or needing their validation. And they can also feel when you genuinely mean it when you say: “You do not have to give.”The best donor relationships are built with people who are all in. People who want to be there. The people who don't just write checks, but become real partners in the mission. That kind of fundraising starts with you releasing pressure from yourself first.What you'll learn in this episodeHow Julie would respond when a donor says, “How much do I have to give for you to stop asking?”Why obligation-based fundraising damages donor relationshipsThe psychological reason donors are more likely to give when they feel fully free to chooseHow desperation and pressure show up in donor conversations, even when you think you're hiding itWhy emotional regulation matters in major gifts fundraisingThe difference between inviting someone into a mission versus convincing them to fund itHow to stop white knuckling individual donor relationshipsWhy real donor partnerships require alignment, not pressureWhat “walk away power” actually looks like in fundraising conversationsHow releasing donors from obligation helps attract more passionate, committed supportersAt the end of the day, major gifts fundraising is not about getting people to do things they do not want to do. It's about leading well enough, listening deeply enough, and believing strongly enough in your mission that the right people naturally lean in. The more grounded and pressure-free you become, the more authentic and sustainable your donor relationships will be.Want 15 leads in 5 minutes? DM me "Breakfast burrito" on LinkedIn and I'll send you a pdf and 6-minute training to help you generate 15 leads for your nonprofit in minutes. It's totally free. All you need is an email to sign up. DM me "Breakfast burrito" - I'm from Texas, what can I say? - to get your pdf and mini training.If you're an ED or DD of a $1M+ making a difference in your community and you're ready to make bigger, bolder asks, then DM me “CL” on LinkedIn and I'll share details.
A lot of parents believe staying together “for the kids” is the right thing to do… but what happens when the relationship is filled with tension, resentment, fake love, constant arguing, emotional distance, or toxicity?In this episode of Uncomfortable Convo's, we're talking about the long-term damage unhealthy relationships can have on children — and how kids silently absorb everything happening inside the home, even when parents think they're hiding it.We dive into:How toxic relationships shape a child's future relationshipsWhy kids normalize unhealthy loveThe emotional effects children carry into adulthoodWhy some parents stay out of fear, guilt, or judgmentAnd why two healthy separated parents can sometimes be better than one unhappy householdThis conversation isn't about telling people to leave their relationships. It's about being honest about the environment children are growing up in… and the lessons they carry with them for the rest of their lives.Sometimes the hardest conversations are the ones people need to hear the most.Sponsored by Rinse Kings Pressure Washing and Cleaninghttps://www.instagram.com/rinsekingsaz/My Socialshttps://linktr.ee/SkarxFace
In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker explores a powerful truth about growth and relationships: real progress requires courage—and the willingness to take emotional risks.This episode dives into the balance between protecting yourself and choosing to show up with trust, vulnerability, and intention. Maurice discusses why many people are mislabeled or misunderstood, and how fear-based thinking can hold you back from becoming who you truly want to be.You'll also learn how confidence, identity, and trust in yourself create the foundation for making wise decisions—even when outcomes are uncertain—and why calculated risks are often necessary for meaningful growth.
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, Coach Ken and Graham open up a conversation that doesn't get talked about enough—intimacy and relationships while living with diabetes.From managing BS during intimate moments to navigating confidence, communication, and vulnerability, this episode highlights a side of diabetes that often gets overlooked.Ken and Graham break down the real-life challenges people face, including concerns about highs and lows, wearing devices like CGMs or pumps, and the mental load that can show up in relationships.The conversation expands into how diabetes can impact self-image, confidence, and connection, and why avoiding these conversations can create more stress over time.
You think you're protecting your heart…But what if the same energy protecting you from rejection…is also blocking the intimacy you deeply want?In today's episode, we're talking about the modern relationship dynamic almost no one is willing to name:The epidemic of emotional detachment.The “I don't need anyone” energy. The emotionally unavailable “cool girl.”The pressure to seem unfazed, low maintenance, and impossible to hurt.And while this energy may feel protective…It often comes at the cost of:connectionattractionemotional safetyand true intimacyBecause the truth is:Most women didn't become cold for no reason.They became cold after heartbreak. After disappointment. After giving deeply and not feeling met there.But eventually…The walls protecting your heart can also block the love trying to reach you.
In today's episode, I'm talking about what boundaries actually require. Honestly, boundaries can be tricky. They often come with guilt, second-guessing, and that uncomfortable feeling that we might be letting someone down.Whether it's saying no or stepping back, it can feel selfish, even when deep down we know it's what we need. The truth is, boundaries aren't about shutting others out; they're about tuning into ourselves. They require self-awareness, honesty, and the willingness to listen to what our emotions are trying to tell us!Boundaries are the “fences” we put in place around our time, energy, and capacity. When we honor our boundaries, they create space for healthier, honest connections. They truly are one of THE kindest things we can do for ourselves + the people around us!In this episode, I cover:What boundaries can bring up + what they requireWhy boundaries are decisions for YOU (not rules for others)How boundaries define what's acceptable for your time, energy & capacityWhy ignoring your limits leads to resentment and disconnectionHow holding boundaries creates healthier + more honest relationshipsWhy boundaries are one of the kindest things you can do for yourself & others Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/what-boundaries-actually-require Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com Resources & Links:Schedule a free consult and see if 1:1 Good Movement Guidance is right for youCheck out my merch shopJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
In this powerful episode of the Rodes Live Podcast, Rodes digs deep into the concepts of approval and validation—two forces that shape the journey of every music artist, creator, and podcaster. From navigating expectations to breaking free from external judgment, Rodes shares real, lived experiences from both sides of the industry: as a Hip-Hop artist and as an Executive.Rodes reflects on how the voices that matter the most—the fans—provide the real proof. From the support, numbers, engagement, and love shown over the years, he breaks down why artists must learn to value authentic connection over industry politics.This episode brings an energetic and insightful edition of “What's Poppin”, highlighting culture, creativity, and what's trending. Today's What's Poppin Artist of the Day is Fredro Starr—recognized for his influence, longevity, and impact across Hip-Hop and entertainment. Rodes gives flowers where they're due while spotlighting Fredro's versatility and contributions to the game.Key Topics CoveredBreaking down the need for approval as an artist and why it can be a trapUnderstanding validation and how to avoid relying on itRodes' personal journey through Hip-Hop—from recording artist to ExecutiveThe importance of audience connection and building real fan relationshipsWhy “receipts” from the people matter more than industry opinionsBehind-the-scenes thoughts on podcasting, artistry, and creative evolutionThis week's “What's Poppin” highlights in music and cultureWhy This Episode Matters“The Proof” is an honest reminder that every creator must learn what really counts. Whether you're making music, building a podcast, or creating content—your audience is your proof. Your work is your validation. And your growth is your legacy.Rodes lays out the truth from the heart, making this an episode any aspiring or active artist should hear.Connect with Rodes
In this episode of Quick Book Reviews, Philippa is joined by bestselling author Tom Rob Smith to talk about his moving and deeply personal new novel, 20 Years Together.Known for acclaimed books including Child 44, and for screen work such as London Spy and The Assassination of Gianni Versace, Tom discusses why 20 Years Together is such a different book from his previous work, why he chose to write it now, and how it grew out of real emotional and philosophical questions around love, commitment, and marriage.This is a conversation about writing, relationships, storytelling, hope, and the challenge of creating an ending that truly lands.In this episode:Why Tom Rob Smith wrote 20 Years TogetherHow the novel was inspired by real questions about marriage and long-term relationshipsWhy this book is so different from his crime and thriller fictionThe overlap between love stories and thrillersThe challenge of writing emotionally honest fictionWhy endings matter so muchHow a book can leave readers in tearsTom's thoughts on adapting stories for television, film, or fictionHow place, views, and writing environments shape the creative processWhat Tom is reading right nowBooks and authors mentioned:20 Years Together – Tom Rob SmithChild 44 – Tom Rob SmithLondon Spy – Tom Rob SmithThe Assassination of Gianni Versace – based on the book by Maureen OrthAftermath – Rachel CuskThe Swimming-Pool Library – Alan HollinghurstThe Line of Beauty – Alan HollinghurstOur Evenings – Alan HollinghurstThe Diving Bell and the Butterfly – Jean-Dominique BaubyWhat to expectThis episode is perfect for listeners who love:thoughtful author interviewsbehind-the-scenes writing conversationsliterary fictionemotionally powerful novelsdiscussions about relationships, marriage and identityTom Rob Smith's books, television work, and creative processPhilippa and Tom also talk about dream and nightmare writing locations, how different stories reveal themselves as books or screen projects, and the emotional complexity of writing a novel that draws more closely on personal experience.A conversation about hopeOne of the most striking themes in this interview is hope — in fiction, in relationships, and in the stories we tell ourselves about the future. Tom reflects on setting 20 Years Together against the backdrop of 2012 London, and why he wanted to capture a sense of optimism and possibility.Biscuit verdictA controversial moment for the podcast: Tom Rob Smith is not much of a biscuit eater. However, there is a nostalgic nod to the chocolate digestive, plus a writing fuel combination of dates and dark chocolate.If you enjoyed this episodePlease follow, rate and review Quick Book Reviews, and share this episode with a fellow reader. Hosted on Acast. See acast.com/privacy for more information.
“The way people behave is a reflection of what leaders tolerate.” — John C. MaxwellWhat if the biggest problem in sales isn't the product… but the experience?In this episode, Jay sits down with Drew Pearlman, a lifelong operator in the automotive industry who has built winning cultures in one of the most high-pressure environments in business.From starting on a car lot at 14 years old to leading top-performing dealerships, Drew shares what actually transforms teams, builds trust, and drives long-term success.This conversation breaks down:Why most sales environments fail—and how pressure destroys performanceThe difference between a manager and a true coachHow relationship-based selling outperforms transactional tactics every timeThe “Bible” system Drew used to build lifelong customer relationshipsWhy referrals should be earned, not forcedThe breakdown inside dealerships—and how to fix culture from the top downThe future of the automotive experience and why concierge is inevitableDrew also introduces his company, Pearl Auto Advocates, built on a simple truth:the traditional car-buying process is broken—and customers are ready for something better. At its core, this episode is about something bigger than cars.It's about people.It's about slowing down, asking better questions, and building relationships that last decades—not transactions that last minutes.If you're in sales, leadership, or building a team—this one will hit home.
Episode Highlights With PaulWhat horizontal relationships are and why they matterHow vertical dynamics create shame and resistanceThe nervous system connection in parenting and how this can help us be more connected and effective in relationship with our children How Freud and Richard Adler differed on the topic of horizontal relationships and traumaPractical examples for shifting into horizontal parentingThe flaw with superior positions in relationships and how this robs us of our confidence and autonomy “Self sacrifice” and how it's a nobler term for self abandonment and how we program this into our kidsHow the vertical side uses extreme circumstances to argue for vertical relationshipsWhy connection > control in raising autonomous adultsHow repair builds lifelong trustHow this approach makes you a better leader everywhere else in your lifeUtility verticality vs relational verticality Reputation and the puppet strings it has on us as human beings and how this comes into play in parentingIt isn't that the strong survive.. It is the connected that survive Punishment: So much of punishment is laziness on the parents part and the fear of reputationIt isn't about just changing the behavior but addressing the underlying reason and capacity Forgiveness isn't the letting go of what happened but the softening of the blame There are over 400 unique characteristics that will emerge in your child regardless of how you parent themHow this can create space for a both/and instead of an either/or in parenting Guilt perpetuated by reputation and verticality After age 7, our role as a parent is to be a safe place for a child's exploration of themselvesResources MentionedPaul's website and his InstagramWhat Happened to You?: Conversations on Trauma, Resilience, and HealingThe Body Keeps the Score by Bessel van der Kolk Waking the Tiger: Healing Trauma by Paul LevineKiss Me Like a Stranger: My Search for Love and Art by Gene WilderBioptimizersI love and use so many products from them, but I especially love the magnesium and digestive enzymes. Visit bioptimizers.com/wellnessmama and use wellnessmama15 at checkout to get the best dealBONCHARGEI like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from Hashimoto's. To find out more, go to boncharge.com/wellnessmama and use code wellnessmama for 20% off!
Thinking about opening your relationship—but already feeling tension, anxiety, or uncertainty?You're not alone.For many couples, conversations about non-monogamy or open relationships quickly become overwhelming. One partner may feel excited and ready to explore, while the other feels hesitant, worried, or emotionally unsafe.In this episode, I break down why that happens—and how to approach non-monogamy in a way that actually supports your relationship instead of destabilizing it.Because the truth is:
In this powerful Listener Series episode, Kayleigh sits down with Leah to share her story of giving birth during the early days of the COVID-19 pandemic, navigating a traumatic delivery, and enduring years of unexplained postpartum pain before finally being diagnosed with severe endometriosis. Leah opens up about medical dismissal, complex trauma, subsequent pregnancies, and the ongoing journey of healing, both physically and emotionally. This episode is a raw and honest look at what happens when trauma isn't just one moment, but a series of experiences over time.In this episode, we talk about:
If you're the one who always gets it done, the one everyone depends on, the one who "just handles it"—this episode is for you.In this solo episode of UNSUBSCRIBE with Ginny Priem, Ginny breaks down the #1 pattern quietly destroying high-achieving, high-performers: over-functioning. Not burnout. Not overwhelm. The root system underneath both.You'll learn:What over-functioning actually is (and why it looks like excellence from the outside)The 3 signs you're over-functioning at work, at home, and in your relationshipsWhy smart, capable women and people get stuck in this cycle...and why "just do less" doesn't workThe UNSUBSCRIBE™ Filter applied to over-functioning: what to MANAGE, SWAP, MUTE, and what to BLOCK or UNSUBSCRIBE™ from completelyThe exact 3-sentence script to hand something back without guiltWhy stopping doesn't mean dropping the ball (it means finally picking up the right one)This episode is for the high achiever who's exhausted from being the default, the fixer, the responsible one. If you've been Googling "why am I always the one who has to do everything" or "how to stop over-functioning"—hit play, then leave a rating & review, and share it with someone you care about.Sponsors:ine+ nutrition: Get their super greens, collagen, and new sleep product all for 15% with code GIN15. Support your wellness and the show with each order.Thrifty Traveler: Get flights deals delivered right to your inbox. SWAP things for experiences and get $20 off your first year with code GINNYPRIEM.Connect with Ginny:BOOK GINNY TO SPEAKSUBSCRIBE TO GINNY'S SUBSTACKINSTAGRAMLINKEDINFACEBOOKYOUTUBE
Non-monogamy is usually seen as something that destroys relationships.But what if, in some cases, it can actually save them?In this episode, I'm talking with a non-monogamy expert about a perspective that challenges everything most couples have been taught about love, sex, and commitment.We explore how Ethical Non-Monogamy (ENM) and Consensual Non-Monogamy (CNM) can sometimes be a more honest and sustainable way to navigate real relationship challenges—especially when it comes to mismatched libidos, unmet needs, and resentment.This isn't about telling you to open your relationship.It's about helping you think more clearly about:What you actually needWhat your partner can realistically provideAnd what options exist beyond the default model of monogamyWe also get into:Why expecting one person to meet all your needs can create pressure and disconnectionHow resentment builds when sexual needs go unmetThe difference between choosing monogamy vs defaulting into itHow people navigate open relationships, polyamory, and other forms of non-monogamyThe role of honesty, communication, and emotional security in polyamorous relationshipsWhy some couples explore swinging, swingers communities, or other forms of shared sexual experiencesThe emotional realities (not just the fantasy) of ethical non-monogamyWe also talk about the different roles partners can play—and why one person often can't be everything for you over time.Whether you're firmly monogamous, curious about ENM, or somewhere in between, this episode will give you a new lens on relationships, desire, and what it actually means to get your needs met.
In this episode we'll talk about:Why we avoid difficult conversationsHow avoidance quietly weakens relationshipsWhy honest conversations deepen trustEmotional courage in relationships and leadershipHow this applies to partners, friends, business, and lifeWhy growth requires honest communicationAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN
If you've been curious about what it looks like to say what you need to say in practice, today you'll hear from someone who found her outside voice and is using it to create the life she wants. Jessica Carlson has spent years serving others—as a pastor's wife, a mom, a teacher, and now supporting college students in getting the resources they need. Jessica and I first connected over our shared background in high-demand religion, and since we began working together, I've watched her life transform. She learned to speak up messily and imperfectly, and to support herself through hard conversations that once felt impossible. Jessica's journey is a powerful example of how everything can shift when women use their voices, not just for themselves, but for the kind of change they want to see in the world. Here's what we cover:What Jessica's life looked like when she first joined the Stop People Pleasing groupThe power that comes from realizing you get to choose the kind of discomfort you feel in relationshipsWhy the goal isn't always to say no, but to understand you have that option when you need itHow a simple step-by-step process helps you find the right words and practice speaking upJessica's journey of running for public office and the changes she has made by working on this skillJessica Carlson is a university career coach and former high school teacher. She lives in the midwest with her husband of 23 years and 2 children, both in college. She has a bachelor's in English and secondary education and a master's in education. She was raised in a fundamentalist high-demand religious context and then married a Christian pastor through which church experiences compounded the people pleasing she learned at an early age. At her core, she serves people but that service as a wife, mom, teacher, and community member caused her to lose herself. Jessica is a reflective thinker and someone who cares deeply about connection and meaning but has only recently realized that her voice matters and that it is powerful and she can impact systems. She is especially drawn to conversations about how we unlearn the pressure to be everything for everyone, and what it looks like to choose ourselves, sometimes for the first time.Find Jessica here:instagram.com/jess_c7072tiktok.com/@queenbee7072 Find Sara here:sarafisk.coachpages.sarafisk.coach/difficultconversationsinstagram.com/sarafiskcoachfacebook.com/SaraFiskCoachingtiktok.com/@sarafiskcoachyoutube.com/@sarafiskcoaching1333