Podcast appearances and mentions of kelvin kiptum

"What do we need to do to win Boston? We said, 'Be patient from the start and then at 20 miles, make a move.' We were good and we made it."After taking a fall right off the starting line, John Korir regrouped, surged at mile 20 with a jaw-dropping 4:41 split, and never looked back — crossing the line in 2:04:45, the second-fastest time in Boston Marathon history. With the win, he joins his brother Wesley on the list of Boston champions — and might've just stepped to the front of the global marathon stage.Korir has now won Chicago and Boston – both in dominant fashion and since Kelvin Kiptum's tragic passing and Eliud Kipchoge's regression, he's making an strong case as the best marathoner on the planet right now.In today's episode, we talk about that savage 21st mile, what it means to carry the Korir family legacy forward and whether a world record attempt might be the next big move.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: John Korir | @korir564 on InstagramSUPPORT OUR SPONSORSSWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.

The new Women's World Record wasn't just pipped by a few seconds in Chicago… it was utterly obliterated. Take a bow, Ruth Chepng'etich.   With front row seats to the first woman running sub-2:10, Chicago's Executive Race Director Carey Pinkowski is our special guest in a stacked show on this week's Marathon Talk!   In this episode of Marathon Talk: 0:00 - We kick off with tales of Deena's Chicago experience, and a check in on Martin and Deena's… questionable training progress 8:20 - The headlines belong to new record-holder Ruth Chepng'etich, but we cover all from the 12th fastest all-time race in the men's field, and a dogfight in the wheelchair races 26:00 - Carey Pinkowski gives us the inside track on how Chicago put on its historic race, Kelvin Kiptum's legacy, and how Chicago so often attracts greatness Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Carey Pinkowski https://www.instagram.com/careyrunschi/ https://www.linkedin.com/in/carey-pinkowski-615b2954/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/  

La atleta keniata Ruth Chepngetich, de 30 años de edad, batió el récord mundial femenino por casi dos minutos al ganar la Maratón de Chicago en 2:09:56, inspirándose en el fallecido Kelvin Kiptum.En la llamada "ciudad de los vientos" el ingeniero industrial y empresario bogotano Juan Francisco Robayo, logró finalizar su tercera maratón con record personal incluido. ¿Listos? ¡A correr¡

One year after the late Kelvin Kiptum obliterated Eliud Kipchoge's previous world record by 34 seconds, running an almost unfathomable 2:00:35, Ruth Chepngetich topped that. Her astounding time of 2:09:56 is one of the greatest running performances in history, makes her the first woman to run under 2:10 in a marathon, and lopped one minute and 57 seconds off Tigist Assefa's old world record. On the men's side, Kenya's John Korir notched his first-ever World Marathon Majors victory in 2:02:44. (What a time for the sport of marathoning we're in right now, where a 2:02 showing is basically a footnote!) Hosts: Chris Chavez | @chris_j_chavez on Instagram Preet Majithia | @prm_32 on X Time Stamps: Ruth Chepngetich: 1:31 - Breaking down her 2:09:56 world record 9:40 - More on her running history + Chicago victory  13:52 - Stats + analysis on her record Skepticism surrounding Chepngetich's world record: 19:01 - Training factors 22:27 - Potential for doping 25:48 - Chepngetich being questioned in the press conference 37:19 - Language barrier 39:35 - The press center during the marathon American women: 41:21 - Susanna Sullivan, 7th/1st American, 2:21:57 42:57 - Lindsay Flanagan, 9th/2nd American, 2:23:31 44:33 - Keira D'Amato dropping out due to injury  45:13 - Emma Bates, 11th/3rd American, 2:24:00 Men's race: 47:18 - John Korir, 1st in 2:02:44 50:06 - More on the top finishers American men: 53:25 - CJ Albertson (7th/1st American, 2:08:17) and Zach Panning (10th/2nd American, 2:09:16) Final thoughts: 56:15 - Feedback on the broadcast 1:06:29 - CITIUS live at the Toronto Waterfront Marathon Mentioned in this episode… Read: Parting Thoughts From The 2024 Chicago Marathon: Ruth Chepngetich Destroys Women's World Record In 2:09:56 at Chicago Marathon Read: Tweet by Steve Magness comparing Ruth Chepngetich's world record to equivalent performances Watch: Interviews with some of the top stars from the Chicago Marathon Watch: Chicago Marathon full replay Subscribe for free: CITIUS MAG Newsletter SUPPORT OUR SPONSORS LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠⁠⁠⁠⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠⁠⁠⁠⁠⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

With the marathon on the horizon, Laurence wanted to talk about the beautiful life and tragic death of World Record Breaker, Kelvin Kiptum. Inside the episode, Laurence explains how the collaboration with the Score, House of L and the Marathon came to be. Support this podcast at — https://redcircle.com/house-of-l-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Carey Pinkowski is the longest serving race director of a World Marathon Major race, having taken the helm at the Bank of America Chicago Marathon way back in 1990. Before that, he was an elite runner with personal bests ranging from 4:01 in the mile to 2:20:43 in the marathon. This year's Chicago is just three weeks away on Sunday, October 13. As always it will feature a big and star-studded field of runners. In his three-plus decades with the Chicago Marathon, Pinkowski has become known for putting on a super-fast race for elite competitors, and a super-efficient race for midpackers. Last year, Kelvin Kiptum set the marathon world record in Chicago, running 2:00:35. He covered the second half of the distance in an astounding 59:47. This year's Chicago is expected to host more than 50,000 starters--the most ever. They come for the big city vibe, the fast tour of many neighborhoods, and the easy-accessibility of Chicago's loop course with a start and finish in Grant Park on the lakefront.    In this podcast, Pinkowski reflects on: # What he learned in his early years on the job # Some of the best--and most challenging--years of the Chicago Marathon # What runners like best about coming to Chicago and running the urban marathon # Why Chicago has pacers vs other Major Marathons that don't # What he learned from watching Kelvin Kiptum's world-record last year # How he learned about Kiptum's death, and his immediate reactions # And much more You can follow updates from the Bank of America Chicago Marathon on Twitter and Instagram. WHERE TO FIND "RUNNING: STATE OF THE SPORT" Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links. Apple Spotify Audible Pandora I Heart Radio YouTube "Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world's leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels. "Run Long, Run Healthy" is Amby's weekly newsletter with the newest, most scientific, and most useful training advice for runners.

Join us on this episode of Running with James as we dive into the swirling controversy surrounding two of the greatest names in long-distance running: Eliud Kipchoge and Kelvin Kiptum. Titled "Running Legends and Shadows: The Kipchoge-Kiptum Controversy," we explore the accusations from social media followers that have cast a shadow over Kipchoge following Kiptum's tragic death. We discuss the implications of these allegations, the impact on the running community, and what this means for the legacy of these two running legends. Tune in for an in-depth and respectful conversation about the intersection of fame, tragedy, and the power of social media. Support the Show.Become a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Your favorite 2 Black Runners discuss the latest Track & Field news in this edition of the Running Report. Aaron and Joshua Potts discuss Eliud Kipchoge's interview with BBC, 2024 World Relays, crazy high school stats, and 776 Invitational. Watch on YouTube: https://www.youtube.com/@2blackrunners Eliud Kipchoge article from BBC: https://www.bbc.com/sport/athletics/articles/cd13ed985g1o Noah Lyles responding to reporters on CITIUS MAG: https://x.com/CitiusMag/status/1787329156302168389 ✔Instagram: https://www.instagram.com/2blackrunners/ ✔Aaron's IG: https://www.instagram.com/supahotpotts/ ✔Joshua's IG: https://www.instagram.com/mr.pottsible/ ✔YouTube: https://www.youtube.com/@2blackrunners ✔Website: https://www.running-report.com/

When the starter's gun goes off on Monday for the 128th Boston Marathon, sadly Kelvin Kiptum will not be among the runners. The Kenyan running superstar lost his life earlier this year and that tragedy has been compounded by what appeared to be limitless potential. In a brief three year marathon career, Kiptum had built a Hall of Fame resume that seemed to push the boundaries of what a human can accomplish. So today, ultramarathoner Kelaine Conochan joins us to explain just how much the world lost with Kiptum's death and breaks down the possibility of the elusive record he was chasing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode, Adam and Andrew catch up and discuss various topics related to running. They talk about Adam's training for the Boston Marathon and how it feels different this time around. They also discuss the controversy surrounding Shohei Ohtani and gambling. The conversation shifts to the need for lower mileage in training and the potential risks of pushing too hard. They also reflect on the untimely death of Kelvin Kiptum and discuss Andrew's current running journey. In this conversation, Adam and Andrew discuss the importance of taking care of oneself, reevaluating goals, dealing with injuries, finding balance, and prioritizing mental health. They reflect on work-life balance, the need for a break, and the decision to seek therapy. They also discuss setting personal goals, embracing aging, and enjoying simple pleasures. The conversation concludes with a discussion about the sitcom Modern Family and looking ahead to future episodes.Takeaways Training for a marathon can feel different each time, even if it's the same race. The COVID-19 pandemic has had a significant impact on sports, including the Olympics. There is a need for runners, both elite and recreational, to consider the risk-reward factor of high mileage training. The untimely death of Calvin Kiptema highlights the importance of appreciating and celebrating athletes' accomplishments. Each runner's journey is unique, and it's important to listen to your body and adjust training accordingly. 00:00 Introduction and Catching Up 02:06 Training for the Boston Marathon 03:33 Reflecting on the Past Year 06:02 Discussion on Shohei Ohtani and Gambling in Sports 09:25 The Future of Eliud Kipchoge's Career 11:10 The Need for Lower Mileage in Training 22:39Andrew's Running Journey 23:12Taking Care of Yourself 24:00Reevaluating Goals 25:17Dealing with Injuries 26:06Finding Balance 27:02Prioritizing Mental Health 28:14Reflecting on Work-Life Balance 30:18Seeking Therapy 31:16Setting Personal Goals 32:02Embracing Aging 33:25Enjoying Simple Pleasures 35:15Prioritizing Self-Care 36:31Feeling Old 40:41Getting Older 43:38Appreciating Modern Family 45:33Looking Ahead

"Haters gonna hate... potaters gonna potate." - Kara Goucher This and other "wisdom" in this new episode. Des and Kara recap an exciting World Indoor meet in Glasgow where the US brought home a truckload of middle distance and distance medals including 4 in the 1500m alone. Kara was on the call and offers some behind-the-scenes insight, plus they give their thoughts on implications for the outdoor season. Then, they discuss results from the Tokyo Marathon including Kipchoge's disappointing 10th place. Should he be chosen for the Kenyan marathon team for Paris? What would Des and Kara do (WWDKD)? Tragically, the Kenya team will also be without one its biggest stars in Kelvin Kiptum who passed away from a car accident on February 11th. Des and Kara share why it took a little bit for them to talk about this very sad news. Finally, the discussion turns to elite contracts as they try to demystify them for you as listeners, sharing the good, bad, and ugly from their experiences.  We hope you enjoy this one, and if you don't, then you can just go potate...

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The measures include export restrictions on firms and individuals. Also, firefighters in Spain work to gain access to a burned out apartment building to search for people still missing and, the funeral of the athlete Kelvin Kiptum takes place in Kenya.

World marathon record holder Kelvin Kiptum will be buried on Friday in his village in south-western Kenya. The 24-year-old died in a road accident two weeks ago alongside his Rwandan coach Gervais Hakizimana.Kiptum's death comes after several tragic incidents which have claimed the lives of Kenyan athletes in their prime. In today's Africa Daily, Alan Kasujja talks to former Boston Marathon champion Wesley Korir and asks if athletes are faced with greater risks outside the field of play.

In 2013, Kelvin Kiptum participated in his first half marathon. 10 years and three game-changing marathons later, his was a World Record to be reckoned with.   A light that shone so incredibly brightly and all too briefly, Kiptum and his coach, Gervais Hakizimana, sadly died on Sunday 11th of February in Kenya.   We're taking this episode of Marathon Talk to explore the stellar highlights of his career, and share in his irreplaceable impact on the marathon community with Chicago's Executive Race Director Carey Pinkowski, and Author of Running With The Kenyans, Adharanand Finn.   In this episode of Marathon Talk: 0:00 - We take a moment of silence to remember Kelvin & Gervais, relive the moment that he stormed to the finish line at the London Marathon, and follow the journey he took to marathon glory 20:00 - Chicago's Executive Race Director, Carey Pinkowski, joins us to relive the moment that he shattered the fastest time in human history, and discusses the impact that he made on Chicago and the marathon community as a whole 36:20 - Kelvin's performances earned him praise from the community's greatest, and we parse through some of the most glowing quotes shared in his wake 41:00 - Adharanand Finn, Author of Running With The Kenyans, shares his experiences of Gervais & Kelvin's impact on the community in Kenya, diving into just how family-focused he and his community are   Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/   Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Adharanand Finn https://www.instagram.com/adharanand  

A scientific tribute to to the successes and potential of Kelvin Kiptum, the best marathon runner to ever take to the roads. Marnie and the team take time to reflect on the tragic loss after Kelvin's death and looks at the science behind his record breaking performances. Why do East African long distance runners continue to dominate the world stage? Can one group of indigenous people in the state of Chihuahua in Mexico, really run 100km without getting tired? And what makes you fall off the back of a treadmill when you just can't keep going? Is the limiting factor in endurance sports found in the body or the mind? We also hear how one small insect is having a mighty impact on African ecosystems, and Marnie ponders the future of AI. What happens when we are no longer able to trust our eyes and ears in a world of deepfakes.All that and much more.Presenter: Marnie Chesterton, with Philistian Mwatee and Tristan Ahtone. Producer: Harrison Lewis, with Dan Welsh, Tom Bonnett, Katie Tomsett and Jack Lee.

Josh Kerr is running World Indoors vs Yared Nuguse and Selemon Barega. Cole Hocker was sublime in the 1500m at the USATF Champs. Are Kerr and Hocker favorites for Gold in Glasgow? Noah Lyles took down Christian Coleman, what does that do to his gold medal chances? Meanwhile Letsile Tebogo broke the 300m world record. We break it all down, pay our respects to Henry Rono, talk about a great guest article by Andy Hardt on Kelvin Kiptum, and have our thread of the week: Could you beat a random American for $1 million with your life on the line? Want to be more productive at work or school? Try Brain.fm - music scientifically proven to increase focus. Use code "letsrun" to save 20% or use this link. 00:00 Brain.fm use code "letsrun" to save 20% *link 01:10 Start 04:38 Great news Josh Kerr running 3000 at World indoors 11:52 Barega's best strategy vs Kerr and Nuguse 17:17 Noah Lyles gold medal watch - Lyles takes down Coleman as Tebogo breaks 300m WR 26:54 Is Cole Hocker the favorite for World Indoor gold? 37:30 Henry Rono RIP 46:30 Henry Rono vs Nico Young 51:01 HRE Post *link 59:35 Great guest article on Kiptum's passing by Andy Hardt *link 01:10:37 Leonard Korir falls in Road to Paris list after fast times in Seville 01:17:28 Fast times by teens down under 01:20:46 Mo Katir suspension 01:29:18 Thread of week: Could you beat a random American for $1 million with your life on the line? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? Join our Supporters ClubYes Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

In today's episode, I reflect on the untimely passing of marathon prodigy Kelvin Kiptum. His story got me thinking about seizing the moment and not postponing our greatness. His potential was immense, reminding us that life's fragility is a call to action. Live now, not later. LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

Confira mais um episódio do PFC Debate. Falamos de todos os assuntos possíveis, sobre corrida ou não, de um jeito que você não vai acreditar. Episódio 700. Programa especial com equipe completa e isso não foi combinado ou planejado. Cada um de nós respondeu duas perguntas específicas feitas pela audiência, passamos pela nossa alimentação com várias polêmicas e terminamos falando do Kelvin Kiptum. Tem isso e muito mais no cardápio variado com tudo que o PFC Debate sempre oferece. Escute, informe-se e divirta-se. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL NO YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siga quem faz o PFC Debate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gigi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Camila⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Duda⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thainara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In This episode Joe and Tom Talk about Tom's 10KM race, Joe's goal for his next 10K race, about the tragic death of Kelvin Kiptum and go in depth about race walkers. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

We review the racing from Challenge Wanaka plus Bev chats to winners Kyle Smith and Els Visser at the finish line. Seth Williams won the free race entry to IRONMAN Australia. We find out more about him. We talk swimming and the swim warmup and share excerpts from the ‘Swimming Revisited' podcast where Joel Filliol talks about the effectiveness of dry land activation, neuromuscular and strength exercises.  Tim catches up with Kate Baldwin of Valere Endurance to talk about the importance of strength and mobility for swimming. (0:00:00) – Integrity Homes Challenge Wanaka (0:07:30) - Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:07:41) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15 (0:08:23) – Seth Williams (0:17:04) – Another drugs bust (0:21:24) – World marathon record holder Kelvin Kiptum dies in a car crash (0:23:00) – Build up for the Olympics starts soon (0:26:11) – Challenge Wanaka recap (0:33:00) – Kyle Smith and Els Visser  (0:45:29) – The swim warm-up  (0:47:49) – Joel Filliol: Swimming Revisited (0:54:39) – Kate Baldwin of Valere Endurance LINKS: Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ Tarawera Ultra at https://tarawera.utmb.world/ Challenge Wanaka at https://www.challenge-wanaka.com/ IRONMAN New Zealand at https://www.ironman.com/im-new-zealand Kyle Smith at https://www.instagram.com/kylesmithnzl/ Els Visser at https://elsvisser.com/ Kate Baldwin of Valere Endurance at https://valereendurance.com/ Real Coaching podcast with Joel Filliol at https://podcasts.apple.com/gb/podcast/real-coaching-with-joel-filliol/id1052949196 Stian Angermund tests positive at https://athleticsweekly.com/athletics-news/world-trail-running-champion-tests-positive-1039975266/

This week we remember the world record holder, Kelvin Kiptum. It's not an episode we wanted to record, but one we felt we needed to. We are grieving the loss of not just a world record holder, but this young man's future in our sport. This is enormous loss that leaves a hole in our sport, and we will never truly know how big his impact would have been.In a much shorter episode than usual, we take a few moments to offer just a few of our thoughts on the loss of Kelvin Kiptum.Our hearts are with our community, the country of Kenya, and Kelvin's friends and family.

Listen in on us shootin' the bull talking about the death of Kelvin Kiptum, the story of Briston almost getting robbed on a run, and a lot of other good stuff. This Shootin' The Bull episode of the Texas Outlaw Running Talk Show is with Briston Rains and Asher Hamlin.PATREON (Thank you for supporting the Texas Outlaw Running Talk Show at: https://www.patreon.com/texasoutlawrunningBriston's Social MediaInstagram/Facebook/YouTube - @BristonRainsAsher's Social MediaInstagram/Facebook - @AsherFreakinHamlin / Asher HamlinTexas Outlaw Running CompanyInstagram/Facebook/Twitter - @TexasOutlawRunningWebsite - www.TexasOutlawRunning.comChristian Trail Bros Podcast -> click hereSupport the show

Welcome to new series within the Sweat Elite Podcast called ACTION - a recap of the weekly events taking place in the world of distance running by coaches at Sweat Elite Coaching Academy Max Frankel and Matt Fox. In this weeks episode Matt and Max discuss Kelvin Kiptum's dead after some recent news, Millrose Games, other indoor season events and some exciting things in the near future. This episode is sponsored by the Sweat Elite Coaching Academy. Train Smarter, Not Harder. https://www.sweatelitecoaching.com/    

In this week's episode of The Sunday Shakeout, we honor the incredible life and legacy of the late marathon sensation, Kelvin Kiptum. In this episode, we delve into Kiptum's extraordinary journey, starting as a humble goat herder in a Kenyan village to becoming a record-breaking marathoner who ran such incredible times in his early 20s. I'll walk you through his remarkable achievements, from smashing the two-hour marathon barrier to his acceleration in the second half of races – a game-changer in the running world. But it's not just about his records; it's about the lessons we can all learn from Kiptum's life. Join me in exploring the fragility of life, the unpredictability of our journey, and the importance of living each day to the fullest. Kiptum's story is not just for runners; it's for everyone seeking inspiration to break free from the mundane and pursue their passions fearlessly. So, why should you hit play? Because this episode is not just a tribute; it's a call to action. It's a reminder to embrace life's uncertainties, challenge the status quo, and find fulfillment in the pursuit of our dreams. Kiptum's impact extends beyond the running community, reaching into the core of what it means to be truly alive. Let's honor Kelvin Kiptum together. Join me on this reflective journey, and let's be inspired to make the most of every step we take in our own lives. I hope you enjoy this episode of The Sunday Shakeout. Contact me: thesundayshakeout@gmail.com Follow on Instagram for sneak-peaks, updates, and unique content @thesundayshakeout

This week we take you inside the world and national records that fell at an electrifying Millrose Games, analyze the new super shoes worn by top finishers at the U.S. Marathon Team Trials, and bid farewell to greats Kelvin Kiptum and Henry Rono. Plus, if you'll be racing the Greenville Half Marathon on 2/24 we hope to see you there! Join us pre-race for a warm up from the Center St. parking lot in TR, just south of Gateway Park. Questions, comments, or show idea? Email us: secondsflatpodcast@gmail.com Enjoy the show? We'd love your feedback in a 5 star rating on Spotify or Apple Podcasts columbusrunning.com

We couldn't let the news of Kelvin Kiptum's death go by without discussing it, but we also talked about where our training is right now, the apocalyptic conditions at Mountain Mist 2024, and the death of another great Kenyan runner, Henry Rono.

Dani and EmKay catch up after a wild week of racing and news! We talk Black Canyon 100K, Mesa Half Marthon, Kelvin Kiptum, Stian Angermund and delve into the work of track and field a bit.  Support the pod  Our website - https://www.thesubhubpodcast.com/ (SUBSCRIBE TO OUR NEWSLETTER ¨̮ ) Episode Sponsors:  Neversecond : SUBHUB25 for 25% of your purchase This podcast is brought to you by Freetrail @runfreetrail - subscribe and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_pod YouTube - @SubHubPod

There is a cure for overcoming imposter syndrome. Do the work that matters to you, personally, and don't worry about what anyone thinks. Your life matters, and you have a unique contribution to give the world. Paul Goldsmith shares his personal experience with overcoming imposter syndrome and encourages listeners to do the same, to up-level your life while you still can. Also, Paul celebrates and finds inspiration from the life of world marathon record holder, Kelvin Kiptum, whose life was tragically cut short in an accident.

The Lakewood church shooter had a history of mental illness; defending religious liberty at home and abroad; remembering marathoner Kelvin Kiptum; and an Ohio church runs into code violations while sheltering the homeless. Plus, a sneaky home invader, and Cal Thomas on the docuseries GOSPEL and the Thursday morning newsSupport The World and Everything in It today at wng.org/donate.Additional support comes from Cedarville University, offering in-person and online undergraduate, graduate, and dual enrollment programs, taught with academic excellence and a biblical worldview. cedarville.edu/WORLD.From Compelled Podcast. Hannah Overton was raising 4 children when she was falsely accused of murder and sentenced to life in prison. That's episode #16 on any podcast app or CompelledPodcast.com.And fromSouthern Seminary. Simplified. The strongest MDiv just got stronger! The Master of Divinity at Southern Seminary is now simplified, personalized, and incentivized. The benefits to students are greater personalization, increased specialization, and the opportunity to earn more credentials in an efficient amount of time. Learn more here.

It's another “What's Normal, What's Not Normal” edition.  Do you have the Marathon Blues after a big training cycle? Or, do you find it tough to sleep the week following your race? Coach Sara shares advice on what's considered normal and what's not normal after running your Goal Race for the season. She covers topics related to the  Body Mind Nutrition Sleep Training for your NEXT RACE  Mindset On Sunday afternoon, Feburary 11th, we learned Kevlin Keptum, world marathon record holder and a rising star, along with his coach, Gervais Hakizimana, were killed in a car crash in Kenya. The Elevate Community extends our deepest sympathy their families. Kelvin is survived by his wife and two small children.  DOWNLOAD A CUSTOM TRAINING PLAN: Are you interested in leveling-up your running this year? You don't need to work with a coach to show up to the start line prepared and confident!  Looking to up-level your training without a coach?! The Elevate Your Running Training Plans and Custom ⁠Plans⁠ - for beginner and intermediate runners are NOW available from base, 5K,10K, Half, and Marathon distances. DONATE TO THE PODCAST: If you gain value from our podcast each week, I invite you to consider donating to the work and production of the show through Spotify! I greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward.  LINKS: Elevate Your Running - ⁠https://elevateyourrunning.com/⁠  Connect w/ Sara - ⁠https://www.instagram.com/sayrahrunshappy/⁠  The Feed (Sponsorship) - ⁠https://thefeed.com/teams/elevate-your-running⁠  Inside Tracker - insidetracker.com  PROMOCODE: SARAMPRO25 for 25% off your entire purchase WHAT's NORMAL, WHAT's NOT after running A MARATHON!  Kelvin Kiptum + his coach, Garvis Hakizimana - condolenses to their families right now. Kelvin ran a 2 hour and 35 second marathon at Chicago last fall. Only 24 years old, he was set to have a strong career, already holding the world record in the marathon + set to race in the Rotterdam Marathon on April 14th. He was also running for his country, Kenya, in the Paris Olympics. Rising star POTENTIAL LIFE is NOW!! And not guaranteed  Molly - hour conversation about her running, questions with training, how to fuel, easy pacing, etc. You can book your hour conversation on calendly.com/elevateyourrunning and choose between a 30 or 60 minute consult. Inside Tracker is here for you!  Have you shown up to training and life feeling drained? More tired than usual? Are you curious to know what nutrients and vitamins you're lacking and how the right combinations can set you up for success in training?  Data helps us objectively measure progress, and constantly refine and optimize ourselves. Inside Tracker has 30% off their Bundle Packages through February 16th! Use Code SARAMPROSPECIAL for your discount.  If bundles aren't right for you, my standard code SARAMPRO25 is always valid for 25% off. insidetracker.com Happy (and Strong) Running!!  ELEVATED MOMENT - ask to send there's and it will be a sharing moment JUDY - making it happen in Boston training. Running inclines, getting back to feeling 100%. OVER RUNNING / OVER STRESSING her body … learning how you can run strong and powerful by slowing down, doing less, and allowing the body to rest. IG: Jesus: I finally got back to running and making progress - running almost 8 miles. I know it's not a lot but it's better than nothing. YAY! You did it, the celebration of all your hard work is complete. With CIM, Houston, Mesa …. Your upcoming spring race.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/1210115349/message Support this podcast: https://podcasters.spotify.com/pod/show/1210115349/support

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 17,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠ In this week's newsletter: – The Tragic Loss of Kelvin Kiptum

You can't go around them, hills are a fact of life for all runners. The great Sonia O'Sullivan is the proof that running up and over them can provide a huge bang for your training buck. Today on the Irishman Running Abroad she sets out the keys to doing it right. We hear from her hand picked squad of listeners heading to Cobh to run her homecoming road race. We get a taste of my extended interview with the man who ran up and down Croagh Patrick 15 times in 24 hours. Yes, the Irish hill running king  Ricki Wynne gives us a rare insight into his training and life. Sonia also reflects on the tragic death of Kelvin Kiptum and the Parkrun record wiping debacle. Want to contact us or be added to the show's WhatsApp ground? Email irishmanabroadpodcast@gmail.com  To hear the full episode and access the full interview with Ricki Wynne visit www.patreon.com/irishmanabroad  To see Jarlath on tour in 2024 visit www.jigser.com/gigs

The running world tragically lost one of its brightest lights, Kelvin Kiptum, the world record holder in the marathon, the man who in 10 months revolutionized how the marathon can be run, tragically passed away at the age of 24. We pay our respects. Then we turn to an amazing 2024 Millrose Games where Devynne Charlton started things off by breaking the world record in the 60m hurdles but the highlight was Josh Kerr running 8:00.67 to break the 2-mile world record and take down Grant Fisher, plus American records by Ellie St. Pierre, a big run by Yared Nuguse, Hobbs Kessler and even Cole Hocker. Plus, Alicia Monson broke an American record and Rojo wasn't that impressed. We break it all down and then take a look at a stacked USATF Indoors. Show notes below. Want to stay more focused? Try Brain.Fm today. Music scientifically proven to increase focus. Free 1 week-trial then save 20% with code "letsrun". Check it out here. Want our USATF Indoor Live Recap Show as a podcast? You've got to be a Supporters Club member. Join today here. Links: Brain.fm use code "letsrun" to save 20% Jakob on why others don't front-run the 1500 - They aren't capable of it and don't have enough "balls" to try it. Thread: How much has altitude been scientifically been proven to make a difference in the mile / 1500? 00:00 Brain.fm use code "letsrun" 00:43 Join the Supporters Club 01:47 Start 03:48 Kelvin Kiptum RIP *link 07:49 There has never been a marathoner like Kiptum 13:23 1-844-LETSRUN and don't forget to join Supporters Club Today 14:29 What a Millrose - Rojo hands out his grades 15:09 Highlight - Josh Kerr Winning the 2-Mile and Breaking WR 22:01 Grant Fisher's 8:03.62 AR grade 25:33 Josh Kerr vs Jakob 28:05 Jakob Ingebrigtsen's "balls" *link 34:25 Yared Nuguse 3rd fastest indoor mile ever 37:16 Hobbs' Kessler's grade -3:48.66 mile 37:39 Cooper Teare - 3:53.41 39:48 Kessler's unorthodox training *Video 44:30 Cole Hawker's grade -8:05.70 2 mile 47:10 Geordie Beamish exposed?! 50:12 Christian Coleman wins 60 and doesn't want to talk to us 54:43 Women's Rankings- Elle St. Pierre A+ - American record 57:31 Jess Hull -4:19 mile 58:41 Maia Ramsden of Harvard 59:21 Laura Muir -9:04.84 2-mile 01:00:47 Alicia Monson American record = C+?! 01:02:20 Nikki Hiltz - 9:15.80 2-mile 01:07:18 Ajee' Wilson spotted 01:08:15 The women's 1500 has changed 01:12:01 USA Indoor preview 01:13:04 Loaded men's 3000 with Nuguse, Hocker, Nur, Teare 01:17:19 Men's 1500- Hocker or Kessler? 01:21:19 Women's 1500 - St. Pierre, Hiltz and Wiley but Wiley also in 800 01:27:23 Could Americans get gold and silver in 1500 at World Indoors? 01:27:34 Epic 3000 if Kerr runs 01:28:54 Embrace the moment RIP Kelvin Kiptum Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

In the third hour, Dan Bernstein and Laurence Holmes discussed the "fandom vibe" of the Cubs, White Sox and other teams around Major League Baseball. The guys then explained why they believe Chiefs tight end Travis Kelce doesn't know history behind hip-hop group Beastie Boys' 1986 hit "Fight For Your Right." Kelce has used a line from the song's hook as a catchphrase during Kansas City's run to three Super Bowl victories. Later, Bernstein and Holmes reacted to the tragic death of marathon world record-holder Kelvin Kiptum, who was set to be a superstar of long-distance running and was a top contender for gold at the Olympics in Paris later this summer. He was killed along with his coach in a car crash in Kenya.

Dan Bernstein and Laurence Holmes reacted to the tragic death of marathon world record-holder Kelvin Kiptum, who was set to be a superstar of long-distance running and was a top contender for gold at the Olympics in Paris later this summer. He was killed along with his coach in a car crash in Kenya.

Ukraine has said Russian forces are buying Starlink terminals in “Arab countries” for use on the battlefield. France has called for Hezbollah to withdraw 6 miles from the border with Israel as part of a proposal to end hostilities at the Lebanon-Israel frontier. Kelvin Kiptum was targeting marathon history before his death. But the shoe technology now driving the sport means someone else will break the two-hour barrier. Plus, San Francisco's Waymo arson attack sparks fresh debate over self-driving cars. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt out of targeted advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vale Kelvin Kiptum | Adelaide Invitational | Australian Indoor Records This week's episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. From toe to heel, each element of the Cloudrunner 2 is designed to support your foot during movement. A plush tongue means total comfort and easy step-in, while a durable heel clip helps to lock in extra stability and support. Visit On.com or your specialty running store to grab your pair today.   Ellie Pashley recaps the workout at Albert Park and how she's shaping up for Osaka Marathon. Brad spends time bonding with Lilli on the bike. Brady also dips into the speed workouts below marathon pace. Kelvin Kiptum, the marathon world record holder of Kenya aged 24 has died in a road accident alongside his coach, Gervais Hakizimana of Rwanda who was the national record holder in the steeplechase. Kiptum burst onto the athletics scene with his record debut in the 2022 Valencia Marathon in 2:01:35, then went to set the course record at the 2023 London Marathon in 2:01:25 before becoming the first man to run under two hours and one minute with his performance of 2:00:35 at the 2023 Chicago Marathon, which was just ratified as the world record just last week. He was set for an attempt to run under two hours at this year's Rotterdam Marathon. https://runnerstribe.com/news/marathon-world-record-holder-kelvin-kiptum-and-coach-gervais-hakizimana-died-tragically/    Luke Burrows won a tightly contested Victorian Mile Championship in 4:07.09 against Daniel Williams and Riley Bryce at Vic Milers Club, while Melissa Duncan was dominant in her 4:43.39 victory ahead of Lucy Cleveland and Eleanor Benson. Aths Vic Results Hub   Jenny Blundell took out the NSW 5000m State Championships in 15:40.48 over Paige Campbell and Gabrielle Schmidt, as did Ethan Wyatt-Smith in 14:19.32 over Stefan Music and Connor Latouf. Official Results   Racing at the Adelaide Invitational opened with Cara Feian-Ryan winning the Steeplechase in a meet record of 9:42.71 ahead of Stella Radford and Brielle Erbacher. Ed Trippas took out the Steeplechase in 8:32.24 ahead of Gudefaye Adugnaw of Ethiopia and Liam Cashin, with Matt Clarke withdrawing midrace. Abby Caldwell took out the 800m in 2:00.83 ahead of Bendere Oboya. Peyton Craig edged James Preston of New Zealand in a duel to beat his own U20 National Record in 1:45.41, with Jack Lunn in third place. Cam Myers ran 3:34.55 in the 1500m for a meet record, Jesse Hunt and Jye Edwards. Claudia Hollingsworth ran an U20 national record and meet record in 4:04.45 ahead of OAC teammate Maudie Skyring and Aynadis Mebratu of Ethiopia. Adelaide Invitational Results   Josh Kerr breaks the indoor two mile World Record running 8:00.67 at the Millrose Games, New York ahead of Grant Fisher who ran the American National Record in 8:03.62, while Morgan McDonald was 5th in 8:12.01. Jess Hull ran a new Indoor National Record of 4:19.03 in the Wanamaker Mile behind winner Elle St. Pierre, herself running an American National Record of 4:16.41. Yared Nuguse also set the American national record in the Wanamaker Mile running 3:47.83, while Adam Spencer was 6th with 3:52.70. Millrose Games Results via World Athletics   Mo Katir of Spain provisionally suspended after whereabouts failures. He will appeal the decision. Lets Run Article   Jack Anstey 2:16.95 1000m National Record at the BU David Hemery Valentine Invitational, while Lauren Ryan wins indoor 3000m at in a personal best time of 8:42.31 Results   Ky Robinson ran the #2 All time NCAA 3000m 7:36.69 in the Husky Classic in Washington, second-fastest Australian indoor 3000m. Results   Joyceline Jepkosgei and Kibiwott Kandie of Kenya win Barcelona Half Marathon. Kristian Ulriksen ran 1:11:21. World Athletics Report Brady gets on the Loose during Aussies performances splitting hairs between indoor and outdoor track records. Listener discussion revolves around the news that parkrun Global is to abandon publishing age category and course records, and the impact it ultimately has on runners. parkrun Official Statement       Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

This past Sunday we lost a legend. Kelvin Kiptum, the fastest marathoner of all-time, and his coach Gervais Hakizimana, died in a car crash outside of Eldoret, Kenya. By the age of 24, Kelvin had established himself as one of the best endurance runners in history. His world record setting 2:00:35 performance at the 2023 Chicago Marathon was simultaneously the best marathon performance in history and a foreshadowing of the brilliance to come. In this tribute episode Tommie Runz, Marcus Brown, Peter Bromka, Lindsey Hein, and Matt Chittim discuss Kelvin's historic performances, his legacy, and the ways in which he inspired all of us and will continue to do so for generations.

It's Hug Day, Beyoncé released 2 new songs, Kelvin Kiptum passed away in a car crash, Super Bowl conspiracy theories that didn't come through, google trends on what people were searching for through the game, John is forced to play Pokémon, some fast facts, a person ordered a single packet of salt on DoorDash, and Vinnie reads your texts!

Monday briefing: Trump and NATO; Usher, Taylor Swift and Beyoncé and the Super Bowl; Lakewood Church; Kelvin Kiptum; and moreRead today's briefing.

During the hostage rescue, dozens of Palestinians were killed in airstrikes in Rafah in southern Gaza. Many are asking, will Israel's threatened ground offensive still take place there? We hear the perspectives of both sides, as relatives celebrate the release of hostages, while Rafah residents mourn their dead. Also on the programme: Can the parties that did not win Pakistan's election, form a government? And, Kenya mourns its marathon superstar, Kelvin Kiptum, who has died in a car accident at the age of just twenty-four.(Photo: Two Israeli men freed during an operation in southern Gaza are reunited with their families at Sheba Medical Center in Tel Hashomer, Israel. Credit: IDF handout/EPA-EFE/REX/Shutterstock)

Live—from the campus of Hillsdale College in beautiful Hillsdale Michigan— this is Scot Bertram in for Steve on the Steve Gruber Show for   –Monday February 12th 2024—   —Here are 3 big things you need to know—   One —  Secretary of Defense Lloyd Austin is back in the hospital for an apparent bladder issue.  Austin was taken to Walter Reed National Military Medical Center after experiencing symptoms contingent with an emergent bladder issue. His duties have been transferred to Deputy Defense Secretary Kathleen Hicks.  Austin was hospitalized last month for an infection related to surgery for prostate cancer.   Two—  A new poll shows most Americans feel President Biden is too old to serve in office.  The ABC News/Ipsos poll taken after a special counsel's report cited Biden's memory lapses finds 86 percent believe he's too old for the White House.  The 81-year-old is the oldest President to run for re-election.  Former President Trump, the GOP frontrunner is 77.    And number three — Marathon world-record holder Kelvin Kiptum and his coach are dead after a car crash in Kenya on Sunday.  Kiptum set the world record marathon time in the Chicago Marathon last year, running it in two hours and 35 seconds.  He had been widely regarded as the next great marathon runner, and a contender to run one in under two hours.  

Hablamos un poco del lamentable accidente de Kelvin Kiptum y la pérdida para el deporte. Que significa esto? #kelvinkiptum #carcrash --- Send in a voice message: https://podcasters.spotify.com/pod/show/solo-running-podcast/message

If you're a runner, you probably already know you need to train to get faster but what about taking this to the next level with over 175 miles per week?  This is exactly the type of extreme training that went into Kelvin Kiptum's world record setting marathon performance, where he ran 2:00:35 in Chicago this past fall.  In this episode we'll take a closer look at Kiptum's training and discuss whether everyday runners can employ some of the same strategies or if Kiptum's radical approach to training is best reserved for the elites. It takes an incredible amount of talent and dedication to make it to the professional level of marathon running. Most of us will never come close to holding the 5:36/mile pace Kiptum ran but this doesn't mean you can't learn a few things from these exceptional athletes.  Over the course of the show we'll discuss what you might be able to take away from Kiptum's success with topics including: What makes elite runners so good at their sport and could following their training make you a faster runner? How much mileage is ideal for maximizing marathon performance? Should you consider running more than one long run in a week? What is the best type of speed training for runners competing at the marathon distance or longer? Do you need to take rest days and if so, what is the ideal amount of rest? If you've ever wondered how professional runners train or whether you could have what it takes to train like an elite athlete, you're going to love this conversation. Long run workout ideas Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Fatty15 The benefits of Omega-3 fatty acids are widely espoused, and rightfully so, in almost every healthy diet in the world. The problem is that Omega-3 supplements face a lot of issues. From going rancid quickly to cheap forms not being absorbed. But thanks to Fatty15, now there's a better option. Fatty15's C15 omega-3 is made from a patented, oxidation-resistant form of pure C15 derived from plants. It's vegan-friendly, free of flavors, fillers, allergens or preservatives. Plus, independent studies have shown is has 3x the healthy-aging cell benefits of omega-3 or fish oil and that it's 3x better, broader, and safer than traditional omega-3. C15 works in multiple ways: It repairs age-related damage to cells, protects them from future breakdown, and boosts mitochondrial energy output. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/RTTT and using code RTTT at checkout for an additional 15% off your first order. UCAN If you're looking for a better energy gel that contains no sugar and instead uses a revolutionary slow burning carbohydrate called LIVESTEADY, then you should check out UCAN. Independent, peer-reviewed studies have shown LIVESTEADY is absorbed quickly through the stomach to reduce GI distress, yet is released into the blood stream slowly to provide sustained fueling without the spikes and crashes typically associated with traditional gels.  By avoiding the sugar spikes, UCAN can help be less reliant on frequent feedings of sugar-based fuels during the run. All this data means using UCAN can help you avoid hitting the dreaded wall during the half, full and ultra marathon distance. Head to runnersconnect.net/UCAN to get 6 Edge energy gels for FREE. All you pay is shipping. You can also save 20% on your entire order at ucan.co with code RUNNERSCONNECT

The Norwegian Model of double threshold, Parker Valby's cross training, Kelvin Kiptum's massive mileage and quality. We're diving into each and unpacking what can be scaled and applied for better running in 2024. Questions, comments, or show ideas? Email us: secondsflatpodcast@gmail.com Enjoy the show? We'd love your feedback in a 5 star rating on Spotify or Apple Podcasts columbusrunning.com

Josh Kerr blasted a 61:51 half marathon and will chase the 2 mile world record but may not run world indoors in Scotland. Fellow Scot Jake Wightman is out. What will Jakob Ingebrigtsen do? Kelvin Kiptum and Faith Kipyegon are the 2023 LetsRun.com athletes of the year. Plus how fast could Jakob Ingebrigtsen run a half marathon? Who wins in a half marathon race between Josh Kerr and Letesenbet Gidey? and the Best Thing in Running Give the Gift of LetsRun.com This Holiday Season for 25% Off https://shop.letsrun.com/collections/frontpage/products/gift-supporters-club-membership Show notes: 00:00 The Gift of LetsRun.com https://shop.letsrun.com/ 00:35 BetterRunningshoes.com 00:59 Get a VPN for your visit to the -in-laws https://letsrun.com/vpn 2:04 Start 06:05 Does anything matter besides the Olympics? 10:03 Jake Wightman OUT of World Indoors, John talked to Danny Mackey about Josh Kerr wanting to do it 18:28 Laura Muir doing World Indoors 24:26 Alicia Monson running The Ten instead of World XC or World Indoors (she's also running Millrose) 30:44 Kelvin Kiptum and Faith Kipyegon LetsRun.com Athletes of the Year 38:29 Noah Lyles' Statement on Athlete of the Year Awards 40:58 World 25k records set 45:38 Josh Kerr 61:51 half marathon, how fast could Jakob run? 49:59 Who wins at a half? Letesenbet Gidey or Josh Kerr? 51:16 JK One peak or two? 56:57 Nick Willis sub 4 mile streak coming to an end *Thread 01:00:35 Rojo's sub 5? Sub 6 attempt? 01:06:31 Best thing in running: Katie Izzo trying to qualify for Olympics via xc rankings *Thread Give LetsRun.com for Xmas Links: Willis sub 4 streak ends Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

World Athletics named 6 athletes of the year, Kelvin Kiptum, Noah Lyles, Mondo Duplantis, Tigist Assefa, Faith Kipyegon and Yulimar Rojas. Yet they left off Ryan Crouser?! The Josh Kerr truth/trash talk with Jakob Ingebrigtsen gets another look as does Jakob Ingebrigtsen and Karsten Warholm's 2022 incomes. Plus, how much do we think Katelyn Tuohy makes? Niels Laros is no longer the only 19-year-old European sensation, CJ Albertson is still running a lot of marathons, and what about that road mile in Hawaii? We need your help Review your current shoe for us. BetterRunningShoes.com Show notes: 0:00 Jakob and Josh, Niels Laros Upset, 6 Athletes of Year? + Best Thing in Running 03:16 Superbowl talk 06:55 6 World Athletics Athletes of Year? 25:24 Josh Kerr trash / truth talk with Jakob *Video/thread here 32:25 Who has bigger ego Jakob or Josh? 36:21 Jakob Ingebrigtsen/ Karsten Warholm's 2022 income revealed *Article 45:25 Euro XC: 19-yearold Axel Vang Christensen takes down Niels Laros *video 50:28 World XC in US will be in January 2026 54:34 Rojo's 21 year old British phenom: Megan Keith 56:04 Club nats 59:14 CJ Albertson runs 2nd 2:11 in a week 01:02:09 Olympic Trials are February 3rd 01:05:12 Amanda Vestri of ZAP 01:13:24 Yared Nuguse wins road mile in Hawaii 01:14:55 Centro 01:17:23 3 Men break Japanese 10,000m record 01:22:44 The best thing in running this week..... Katelyn Tuohy *Thread 01:24:55 Ruth Jebet is back now running marathons Links: *Video: Jakob and Josh Tuohy Pro Axel Vang Christensen over Laros Warholm and Ingebrigtsen income Contact us Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/292c98a4-5ff0-4689-a6c0-d96cf01f5cd6 This podcast is powered by Pinecast.

The Israeli prime minister says multiple retaliatory air strikes against Hamas in Gaza are just the beginning. Also: A member of America's most celebrated political dynasty -- Robert F Kennedy junior -- has announced that he's running for the White House as an independent, and how the the Kenyan athlete, Kelvin Kiptum, knocked more than half a minute off the men's marathon world record.

Reuters is covering the escalation of the deadly conflict between Israel and Hamas. The Wall Street Journal reports on a fight brewing in Canada about how, or whether, to dig out materials for EV batteries from deep beneath vast peat bogs. Kenya’s Kelvin Kiptum smashed the men’s marathon world record in Chicago. NBC Sports has his story.