Podcasts about topic let

Sunday sermon with Pastor Steve Hanson. Topic: Let your focus be the goodness of God!

Topic: Let's discuss having a partner and/or being the partner who is neurodiverse with two Momologists: a Therapist, and a Mom who has ADHS herself.   Guest Momologists: Meet LaTisha Thomas, LCSW-S graduated in 2005 with her Bachelor of Social Work from Texas Woman's University She then received a Master's in Social Work from the University of Texas at Arlington in 2006. She has worked at the Department of Veteran Affairs as a clinical social worker for 13 years. In April of 2019, she opened a private practice called Tomorrow and Beyond PLLC in Desoto, Texas. The mission of the practice is to normalize mental wellness for black and brown families. Her specialty is in assisting individuals process traumatic experiences that hinders them from being their best selves.  She's a current professor at Texas Christian University where she sees herself as a catalyst to mold future social workers. LaTisha Thomas does all of this in hopes to live out the legacy of her parents and to ensure her four children have the lives they deserve. Meet Inger Shaye Colzie is an ADHD Coach and Psychotherapist specializing in making a difference for Black woman executives and entrepreneurs, supporting women through clarity, empowerment and resilience. She has successfully run her practice, Alchemy Coaching & Counseling, as a therapist and Licensed Clinical Social Worker for 15 years in spite of being undiagnosed until in her 50s. She offers the benefits of professional expertise with a lifetime of experience.   Produced By: Great Music and Games https://greatmusicandgames.com/ Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website and Shopping: www.mahoganymomology.com Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology FB Group: https://www.facebook.com/groups/mahoganymomologist

Topic: Let's Get Braggy! Let's face it, as content creators it can be all too easy to get down on ourselves and not recognize the achievements we've made. We get caught up in comparisons and spiral out over the meaning of success. To give ourselves a break from all that we wanted to take some time to talk about the things we've done that we're proud of! We Show Some Love: Walking Shadow Shakespeare Project's 10th Birthday! Follow, Like, and Subscribe: Facebook / Instagram / Twitter @inAdditionpod Anchor.fm/inAdditionpod Contact us: inadditionpod@gmail.com Hosts: Stephanie Crugnola, Emily Swan, Mike Ellison, Tony P. Henderson Music: Pomade by Silent Partner --- Send in a voice message: https://anchor.fm/inadditionpod/message Support this podcast: https://anchor.fm/inadditionpod/support

Topic: Let there be Light    Disclaimer: We have no copyright on music played. It is used for promotional purposes

Have you been holding out, waiting for ammunition prices to drop back to where they were in 2019? During our Brownells Bullet Points segment, Paul and Jarrad will discuss the state of the industry and explain why right now is the time to purchase ammunition if you need it. We have an SOTG Homeroom for you folks from CrossBreed Holsters. “Hey, let’s be careful out there.” The summer has not even begun and a day hiker lost her life in the mountains of California. Professor Paul discusses items that should be in your day pack and critical, life-saving gear that every person who enjoys the outdoors should have on their person.  Also, we recently discovered a company that we want to share with you. Tune in to hear our experiences with this new company and what they have to offer. Thanks for being a part of SOTG! We hope you find value in the message we share. If you’ve got any questions, here are some options to contact us: • Send an Email • Send a Text • Call Us Enjoy the show! And remember…You’re a Beginner Once, a Student For Life! TOPICS COVERED THIS EPISODE • [0:02:33] Brownells Bullet Points - brownells.com     • TOPIC: Ammo is Coming Back, prices are not going to get better• [0:20:05] Star Treatments April fundraiser www.facebook.com/StarTreatmentsOrg    • The Operator 3: Operation Diomedes www.ShopSOTG.com • Huge thanks to our Partners: Brownells | CrossBreed | Duracoat | SWAT Fuel • [0:25:33] SOTG Homeroom - CrossBreedHolsters.com     • TOPIC: Let’s be careful out there    • Woman found dead in mountains after going missing on hike in Southern California abcnews.go.com • Professor Paul wrote an article about Smoke Grenades www.studentofthegun.com     • Shudder Bombs: Affiliate Link FEATURING: Shudder Bombs, ABC News, Madison Rising, Jarrad Markel, Paul Markel, SOTG University PARTNERS: Brownells, Inc., CrossBreed Holsters, DuraCoat Firearm Finishes, SWAT Fuel FIND US ON: Full30, Parler, MeWe.com. iTunes, Stitcher, AppleTV, Roku, Amazon, GooglePlay, YouTube, Instagram, Facebook, Twitter, tumblr SOURCES From www.studentofthegun.com: Smoke grenades have been used for centuries by various militaries around the world for both providing temporary concealment and for signalling. Before the modern, wire-pull or pin release canisters, armies used devices wrapped in paper and ignited with a torch or sparks. They used clay pots and other containers to create smoke screens to blind the enemy and hide their movement. The original smoke bombs or smoke screens were white or gray. Today, there are a variety of colors available to the prepared and well-equipped unit. White might be the most common color but, yellow, red, blue, green and even violet are often used in the field. (Click Here for Full Article) Check out our Shudder Bombs Affiliate Link

Today's Topic – Let’s Build a new Campaign, part 3   Please Subscribe, Rate and Review us on iTunesFor complete Fantasy Worldbuilding, show notes go to Gardul.com  Podcast Show Flow Character conflict / ensembleß Theme: What lines are too far? And is good and bad? Lizard since of family Why the invasion In search of food You are just a cow Closest island is running out of food High Fantasy ß The Journey for the Item ß The Frog hero bob is not of the right class Shamans for war Gender swapping frog What changes the way things are First contact this time with lizard Climax Choose Finally to change beneath to farm tool power gain Peaceful Pete learns about family connection to frogs Forged by a god Path to resolution What is the setback for Pete How does he recover What is the setback for Bob How does he recover What happens when Bob gets the item Prove the relation is key to peace Trident is needed Main story resolution Bob becomes looses all gender and uses trident to prove the link Peaceful Pete – Holds the Alamo and new shaman follow Pete’s Evil Ed (Lizard Leader) - Exiled with Shaman Silly Shamans() - Exiled with Shaman Side quests and Random scenes stored Character log Player knowledge The next season Characters Details WBT Think about resolution and conclusion RW  Task                 Listen means more than hearing Michael's Resources Use Gardul.com/Amazon when shopping online to help support the show Were alive Podcast Links ((((((((((((((((((((((((((( Visit Show notes ))))))))))))))))))))))))) https://gardul.com/blog/season-2-episode-24-mending-the-campaign-2/https://www.gardul.com/blog/season-2-episode-21-searching-for-the-devil/ ((((((((((((((((((((((((((( Mentions links ))))))))))))))))))))))))) https://www.gardul.com/blog/season-2-episode-8-frame-and-go/   ((((((((((((((((((((((((((( Rate and Review us in iTunes ))))))))))))))))))))))))) https://podcasts.apple.com/us/podcast/worldbuilders-anvil/id956705643   ((((((((((((((((((((((((((( Like our Facebook Page ))))))))))))))))))))))))) https://www.facebook.com/GardulStories/   ((((((((((((((((((((((((((( Join our Facebook Group ))))))))))))))))))))))))) https://www.facebook.com/groups/undercroft/   ((((((((((((((((((((((( Support us by using our Amazon Affiliate Link ))))))))))))))))))))) http://gardul.com/Amazon   ((((((((((((((((((((((((((( Jeff on Twitter  ))))))))))))))))))))))))) https://twitter.com/JefferyWIngram

Today's Topic – Let’s Build a new Campaign, part 2   Please Subscribe, Rate and Review us on iTunesFor complete Fantasy Worldbuilding, show notes go to Gardul.com  Podcast Show Flow Character conflict / ensembleß Theme: What lines are too far? And is good and bad? Lizard since of family Why the invasion In search of food You are just a cow Closest island is running out of food High Fantasy ß The Journey for the Item ß The Frog hero bob is not of the right class Shamans for war Gender swapping frog What changes the way things are First contact this time with lizard Climax Choose Finally to change beneath to farm tool power gain Peaceful Pete learns about family connection to frogs Forged by a god Path Nenet The next season Characters Details           ·        Start from the ending or the beginning ·        The Central conflict ·        The plan WBT Work on your outline RW  Task                 Remember those you love everyday Michael's Resources Use Gardul.com/Amazon when shopping online to help support the show Were alive Podcast Links ((((((((((((((((((((((((((( Visit Show notes ))))))))))))))))))))))))) https://gardul.com/blog/season-2-episode-23-breaking-the-campaign/   ((((((((((((((((((((((((((( Mentions links ))))))))))))))))))))))))) https://www.gardul.com/blog/season-2-episode-8-frame-and-go/   ((((((((((((((((((((((((((( Rate and Review us in iTunes ))))))))))))))))))))))))) https://podcasts.apple.com/us/podcast/worldbuilders-anvil/id956705643   ((((((((((((((((((((((((((( Like our Facebook Page ))))))))))))))))))))))))) https://www.facebook.com/GardulStories/   ((((((((((((((((((((((((((( Join our Facebook Group ))))))))))))))))))))))))) https://www.facebook.com/groups/undercroft/   ((((((((((((((((((((((( Support us by using our Amazon Affiliate Link ))))))))))))))))))))) http://gardul.com/Amazon   ((((((((((((((((((((((((((( Jeff on Twitter  ))))))))))))))))))))))))) https://twitter.com/JefferyWIngram

Welcome to the OMG Oh! Maura Gale Show with Special Guest D'Shaun Booker. Topic: Let's LEAP (Letting Everything Appear Possible) During today's show we're unpacking the 5 success steps to LEAP-into 2021! My guest D'Shaun has an exciting and engaging way of disseminating information proven techniques. We're unpacking the role your mind, the past, as well as the lack of belief in your future can play in your success. You don't want to miss this energetic conversation had between two friends so tune in, lean in, and listen up! The opinions expressed during this broadcast are for inspiration, information and to foster hope. Enjoying the Conversation?  Visit the OMG OH! Maura Gale Show Page at www.up2meradio.com to learn more about our network, the Show, Host Maura Gale, her guests and to subscribe! Stay connected follow us on Facebook at Up2Me Radio ,Instagram at Up2Me.Radio and Twitter @Up2Meradio Thank you for tuning in!  

It is time for you to make the mental shift and let go of the past. In order for you to walk into your beautiful future, you have to let go of the past. Stay connected with us by saving and using our interactive digital business card tinyurl.com/coachtina1 Subscribe to our Youtube Channel The Tina Ramsay Show https://youtu.be/pLuRoNV8aiE Check us out on Facebook and Instagram as well by search The Tin Ramsay Show #TheTinaRamsayShow #CoachTinaRamsay #InternationalPodcast #1BestSellinInternationalAuthor #CTREnterprises --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thetinaramsayshow/message Support this podcast: https://anchor.fm/thetinaramsayshow/support

Malachi 3:9-10, Revelation 3:7-8, Matthew 16:15-20, Psalm 50:15, Luke 19:40, Genesis 50:20The Pulse ExperienceQuestion: Have You Ever Thought, There Is A Window In Heaven That Can Be Opened & Closed? Find Out How You Can Keep It Opened.Topic: Let's Talk About The WindowPastor John FowlerSunday, December 13,2020For Booking Information: 304-364-4164Email: info@thepulsewv.comThere Are Three Ways to Financially Support the Pulse-GassawayPayPal:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HCXFPAHPH8MYA&source=urlText:https://app.clovergive.com/app/giving/thepulse/THEPULSEGASSAWAYWVMail: P.O. Box 141 Gassaway, WV 26624Check us out on social media and our website.Website:www.thepulsewv.comFacebook:https://www.facebook.com/thepulsewv/https://www.facebook.com/718582154980548/YouTube:https://www.youtube.com/channel/UCkUxPTJpjRyLCRJ5ZnLiVlwhttps://www.youtube.com/channel/UCpGXhf2uE9oSMh961HaKJogInstagram:https://www.instagram.com/thepulsegassaway/Twitter:https://twitter.com/thepulsewv Apple Podcast:https://podcasts.apple.com/us/podcast/the-pulse-wv/id1449999602?i=1000496517038https://podcasts.apple.com/us/podcast/the-pulse-wv-live/id1527607059 Spotify:https://open.spotify.com/show/4YZljk4BeOmao9KAo7NYn6?si=bJu7H3MWT5eezEh357OqKAhttps://open.spotify.com/show/7pbbpIgE2Spzqdmd982w2c?si=-5W7mfxhSJyIk-mREfMmHwGoogle Play:https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96NDFMazd0WAhttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9ockc4RE4xaA

Question: Have You Ever Thought, There Is  A Window In Heaven That Can Be Opened & Closed? Find Out How To Keep It Opened.Malachi 3:9-10, Revelation 3:7-8, Matthew 16:15-20, Psalm 50:15, Luke 19:40, Genesis 50:20The Pulse ExperienceQuestion: Have You Ever Thought, There Is A Window In Heaven That Can Be Opened & Closed? Find Out How You Can Keep It Opened.Topic: Let's Talk About The WindowPastor John FowlerSunday, December 13, 2020For Booking Information: 304-364-4164Email: info@thepulsewv.comThere Are Three Ways to Financially Support the Pulse-GassawayPayPal:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HCXFPAHPH8MYA&source=urlText:https://app.clovergive.com/app/giving/thepulse/THEPULSEGASSAWAYWVMail: P.O. Box 141 Gassaway, WV 26624Check us out on social media and our website.Website:www.thepulsewv.comFacebook:https://www.facebook.com/thepulsewv/https://www.facebook.com/718582154980548/YouTube:https://www.youtube.com/channel/UCkUxPTJpjRyLCRJ5ZnLiVlwhttps://www.youtube.com/channel/UCpGXhf2uE9oSMh961HaKJogInstagram:https://www.instagram.com/thepulsegassaway/Twitter:https://twitter.com/thepulsewv Apple Podcast:https://podcasts.apple.com/us/podcast/the-pulse-wv/id1449999602?i=1000496517038https://podcasts.apple.com/us/podcast/the-pulse-wv-live/id1527607059 Spotify:https://open.spotify.com/show/4YZljk4BeOmao9KAo7NYn6?si=bJu7H3MWT5eezEh357OqKAhttps://open.spotify.com/show/7pbbpIgE2Spzqdmd982w2c?si=-5W7mfxhSJyIk-mREfMmHwGoogle Play:https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96NDFMazd0WAhttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9ockc4RE4xaA

This episode reveals the dangers of slander and the need to uphold peace and harmony. Those who sow the the seed of peace ☮️ reap a harvest of joy but those who sow the sees of discord reap a harvest of tears - Black Praise. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Evening sports news show with Kobby Stone. Topic: Let's support our coaches.

Ever wonder if you can get a little more help for free? We are here to give you good news! Your children can help with chores...willingly. Toddlers are innately wanting to help their parents. They are intrinsically motivated to help without any rewards. However, when rewards are introduced, toddlers tend to not help as much. So we encourage every parent to foster their child/children's want to help. As long as we as parents foster this gift, our children will be able to carry this want to help throughout their adult life. This is such a blessing. How do you have your children help you? Join us as we talk about children and their willingness to help. Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️

Sunday Service recording on August 18, 2019 for New Song Christian Fellowship in Carlsbad, NM. Topic: Let's Catch Some Fish Donate Online: https://newsongcarlsbad.churchcenter.com/giving Visit Us on FaceBook: https://www.facebook.com/NewSongCarlsbadNM/ --- Send in a voice message: https://anchor.fm/newsongcarlsbad/message Support this podcast: https://anchor.fm/newsongcarlsbad/support

Elder Joyce Heard is an ordained Minister and Founder of the “United Hands for Change”, a program geared towards Racial Reconciliation, as well as the Founder of the "Hour of Prayer Line." She is a lover of Jesus and a amazing prayer Warrior! Our paths crossed about three years ago through our mutual passion to see Jesus elevated and prayer to be ignited in the Body of Christ. You're going to love her and learn a lot. Zoom information:Topic: Let's Talk - Breathe Hope - Take Action Time: Jul 25, 2020 12:00 PM Eastern Time (US and Canada) Join Zoom Meeting https://zoom.us/j/98055235431?pwd=YkJ4Vkw1SldRKzA2d2Ezank4alZvZz09 Meeting ID: 980 5523 5431 Password: 155328 --- Send in a voice message: https://anchor.fm/angel-h-davis/message

*************************** Nintendo TALK *************************** Episode 122 - Geek Outs -News Bobby’s Topic- Let’s Talk terraforming in Animal Crossing The Year of Mario is coming? What do we want? Pat’s Topic- Turnips 101 Should Nintendo delay their 2020 lineup What are you playing? PATREON: https://www.patreon.com/youmecapri Nintendo Playstation Podcast RSS Feed: https://www.nintendoguru.com/the-nintendo-playstation-podcast?format=rss Nintendo Talk RSS Feed: https://www.nintendoguru.com/nintendo-talk-live?format=rss Nintendo Talk Apple Podcast: https://itunes.apple.com/us/podcast/nintendo-talk-live/id1419328018 Nintendo Playstation Apple Podcast: https://itunes.apple.com/us/podcast/the-nintendo-playstation-podcast/id1418992710 What did you think about todays episode? What was your favorite part? [[please leave a comment below and tell us!!]] Subscribe to Nintendo Guru for more! https://www.youtube.com/nintendoguru ------------------------------­---- Follow Nintendo Guru for more! ------------------------------­---- WEBSITE: https://www.nintendoguru.com TWITCH: https://www.twitch.tv/nintendogurus YOUTUBE: https://www.youtube.com/nintendoguru TWITTER: https://twitter.com/nintendogurus INSTAGRAM: https://instagram.com/nintendogurus DISCORD: https://discord.gg/a6j9z26 ------------------------------­---- Follow NintenTalk for more! ------------------------------­---- TWITTER: https://twitter.com/NintenTalk YOUTUBE: http://YouTube.com/Nintentalk

Topic: Let Peace Have It's Perfect Work SPECIAL GUESTS - Tomeka Wooten, Sharon Burrell, Aaron Woodson and Jenise Albritton

Topic: Let’s face it, the cultural divide in this country has come to the point where we are unable to engage in reasonable debate on many important issues. Today’s guest, James Hoggan, pretty much sums it up in the title of his book, “I’m Right and You’re An Idiot”. We’ll talk to him about his thoughts on our toxic public discourse and how we might clean it up. Website: https://www.imrightandyoureanidiot.com/

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived.   Today’s Topic: Let’s welcome 2019 in an unconventional way! What I mean is planning ahead almost 3 weeks earlier than 2019’s first day. Is this too early for you girl? Well, the best time to planning and prepping was yesterday and the second best is today, so might as well start! And honestly, we don’t want to be welcoming the first week of new year unplanned and unorganized. That will definitely be a catastrophic start. Yikes! So, in today’s episode of the Adventuring Girl Life Podcast, I’ll walk you through your planning phase, so you acquire good habits and reach your goals for the next year. It’s time to figure out what your short-term and long-term goals are, why you need them in your life, and how will you reach them. Of course, your goals won’t just cross your mind in one snap of your fingers, so we have to think really hard about this. It could be something that makes you or others feel better. It could be your relationships, your business, or within yourself. After this crucial part, it’s now easy to follow the next steps. Don’t worry, the strategies I’m going to mention are easy to follow so start tuning in! And, before I forget, make sure you’ve already signed up for our First Six program. In just 6 weeks, you’ll be able to gain a routine and healthy habits that work for you for the rest of the year and so!     Get in touch Go to Facebook to join my Mastermind Group and learn more about Jen Whitmore Training. Follow me on Instagram and join the discussion by using #adventuregirl and #routineadventures. Support this podcast by becoming a supporting Patreon member. Visit my website to get in touch with me and learn more about the personal training I offer. Get your copy of my Freebie Five Days of #SugarFreeHacks.         --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we look at scary/horror games and what makes them scary. ----------------------------------------------- 02:08 - Giveaway Updates 02:50 - Personal Updates 15:30 - What we're playing 23:55 - Topic: Let's get Sp00ky 1:03:35 - Shoutout 1:03:50 - Weekly Recommendations ----------------------------------------------- Shoutout to our boy @Themillerchild for the awesome intro beat. Go give him a follow! @playerplayerpod - Official Instagram + Twitter @Th3hoopman - Joseph @arsenelakpa - Arsene

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Let me help you get through the tough decisions! Making difficult decisions takes a lot of time, a lot of energy, and a lot of thinking – on this, we all agree, right? Since this kind of decisions will have a domino effect on your future or someone else’s future, it’s the plainly right thing to do that we be wise along the process. In this episode, I discuss the 5 techniques that I did and will still do when making difficult decisions. A little backstory first, I had an important discussion with my husband one night that we’ll REALLY change our lives and, of course, it kept me up all night. I didn’t know what to do. I didn’t know what to think. I got obsessed with it that I consumed most of the time with research the next day! I was worrying a lot.  And, so to do this right, I asked myself… if a friend came to me with the same problem, what advice should I give her? Thinking of it this way helped me to be objective. Then, after having the mindset, I did the 5 techniques. I’m going to discuss them deeper in this episode so make sure to tune in. I may not have the outright answer you need but I got your back and these techniques will definitely help you along the journey! Crowns and Flops: Difficult decisions & passion projects Flops: Well, my flop is related to the story I’ve shared on making tough decisions. I became obsessed about it. I’ve stressed myself out for days about it. I was all over the place that it became so bad for me. So, I’ll make sure to make an effort next time. Crowning Moment: I’m giving this week’s crown to one of my girlfriends! So, my friend who’s not very tech-savvy and knows little about digital marketing, social media, and so forth is starting her own podcast. She’s so excited to launch it and share it with you! It will be mainly about what Christians look like so be sure watch out for it. And, another thing you should watch out for girls is we’ll be having her as a guest here in Adventuring the Girl Life! I’m looking forward to that and I hope you are too! Get in touch Go to Facebook to join my Mastermind Group and learn more about Jen Whitmore Training. Follow me on Instagram and join the discussion by using #adventuregirl and #routineadventures. Support this podcast by becoming a supporting Patreon member. Visit my website to get in touch with me and learn more about the personal training I offer. Get your copy of my Freebie Five Days of #SugarFreeHacks.     --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Let’s talk about women and mental health. We celebrate World Mental Health Day every 10th of October for mental health education and awareness and I’m very happy with the progress throughout the years… especially on what I see on social media, what a change of scene – from thinking it as taboo to fully embracing it. We’ve really come a long way. So, in today’s Adventuring the Girl Life episode, I share my own stories which I hope you could all get something from. I’ve struggled with anxiety since I was a kid. I’ve racked my brains for certain memories that I could share to you, and believe me, there’s a lot so make sure to listen in. I’ve got stories from having panic attacks because of a car breakdown to getting anxious after my 3 miscarriages in the span of 2 years. It was hard. I’ve sought professional help. I’ve taken meds. I’ve done everything I needed to do and I’m very happy I did. If you’d ask me in the past what’s going on with my life, I’d probably divert the conversation or not respond at all. I used to think that this is a part of me that should be kept in the deepest and darkest nook of my life. But, I do think that to help other women out there, I have to share my story. We’re all different. It doesn’t matter if you’ve got no problems. Learning to be sensitive on how to communicate and deal with them is a great deal for them. So, I hope you do what you gotta do! And, I hope you enjoy and learn a lot from this episode! Crowns and Flops: Expect the unexpected! Flops: My latest flop of the week happened while I was on a lunch date with my friend. At first, I was very happy that the plan which I scheduled push through. I was thinking that I will have a fun chit-chat and finally get to treat her for lunch at last! But, well… when it was time to pay the bill, I found out that my wallet was not on me. For those who are viewing how cheapskate this move is, hold your horses. My wallet was two parking lots away so there was no way to make run for it. My friend ended up treating me instead. Ultimate fail. Well, I promise to treat her next time! Crowning Moment: My husband and I use a lot of electronics for all kinds of activity. In our fitness activities, for example, we each own heartbeat monitors and Bluetooth headphones. But while I was on a run once, I discovered that my heartbeat monitor is wigging out. And to add to that, my headphones died. So, I decided to go to Allen and borrow his but discovered both are also not working for him. Very frustrating indeed!  Now, here’s the light at the end of that dreadful tunnel, I found out that our heartbeat monitors and my headphones are still on warranties! So, we were able to steer clear of expensive service repairs. What a luck! Get in touch Go to Facebook to join my Mastermind Group and learn more about Jen Whitmore Training. Follow me on Instagram and join the discussion by using #adventuregirl and #routineadventures. Support this podcast by becoming a supporting Patreon member. Visit my website to get in touch with me and learn more about the personal training I offer. Get your copy of my Freebie Five Days of #SugarFreeHacks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kingdom Empowerment Inc Radio (KEIFM.com), Kingdom Keys: Spirit, Soul, and Body Series-Host - Dr. Sunny & Rev. Joan Ogbomo. Topic: Let go of the manna!  Every Wednesday at 7-8:00 AM Eastern Standard Time NY USA  Learn insights on what your gifts for the Kingdom of God.Learn the value of examining yourself in spirit, soul and body.Increase love, faith and experience the release of the power of the Holy Spirit!  Call to the host 1(646) 668-2413 USA or join us LIVE AND SUBMIT YOUR PRAYER REQUEST @KEIFM Like us @Kingdom Empowerment Magazine Please connect with us on Facebook @DrSunny-Joan-Ogbomo.

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived.   Today’s Topic: Let me guess: Were you spending a lot of your fantastic time soaking up so much sunshine by the beach or pool this summer? If not, then better go out now and enjoy the sun! Well, if you’re about to go out now under the sun, I read an article about sunscreens that might help. Though sunscreens are your last resort from protecting your skin from the UV rays, it is best that you own a healthy sunscreen. Most of the sunscreens on the shelves are toxic for you. Choose sunscreens with healthy ingredients. And, as much as possible, get in the shade! Another thing we’ll talk about today will be very helpful for my girls and guys out there who want to get into it or just maintain their summer bodies. Here are the 3 things to do before exercising:  1 - Wear red to the gym so you could ‘Pause and Assess’. 2 - Put your gym clothes out the night before. 3- Take a cool shower after you’ve worked really hard.   You might think they’re absurd but it really works! Learn more if you listen to this episode. It’s time to get ready to soak up the sun and flaunt that fit body of yours!     Adventure of the Week: I got a tattoo! Well, not (yet?) permanent. This week, I went to a henna shop by the beach. This lovely girl in the tattoo parlor has been helping me decide on what designs I should go for or whether I should get a permanent tattoo. Hmmm. I’m honestly still weighing on it. I have to find something I absolutely love to put in my body permanently. I mean, I looove pineapples but I’m not sure if I want it on my skin for the rest of my life. Let’s see!   Click Here to Check Out of Adventure! Crowns and Flops:  Flop: What’s more annoying than pet peeves? It’s when you, yourself, are guilty of doing it also. Ugh.  A little backstory first. For the longest time, I trained my kids to be polite and respectful every time they need something and they’re about to intrude a conversation. A simple ‘excuse me’ will suffice. It’s because I totally hate being ignored in a conversation and repeating stuff I already said. BUT this isn’t what happened when I was talking to a girlfriend on the phone. She was all smiles sharing her summer stories but I absent-mindedly left the conversation to entertain my child! I know. How rude! I lost track of what she was talking about because I stopped listening.  I really felt bad. I broke my own rules. I ignored my girlfriend. In the end, I apologized. Crowning Moment: I got my new Mac Computer! I can’t even tell you how I excited I was when I got it. I was a PC girl my whole life! Sadly, I had to switch sides because PC has no capability anymore to handle tasks for my podcast, blogs, videos, etc. Can’t wait to play with my new toy! Get in touch Go to Facebook to join my Mastermind Group and learn more about Jen Whitmore Training. Follow me on Instagram and join the discussion by using #adventuregirl and #routineadventures. Support this podcast by becoming a supporting Patreon member. Visit my website to get in touch with me and learn more about the personal training I offer. Get your copy of my Freebie Five Days of #SugarFreeHacks.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kingdom Empowerment Inc Radio (KEIFM.com), Kingdom Keys: Spirit, Soul, and Body Series-Host - Dr. Sunny & Rev. Joan Ogbomo. Topic: Let us Pray! Every Wednesday at 7-8:00 AM Eastern Standard Time NY USA Learn insights on what your gifts for the Kingdom of God.Learn the value of examining yourself in spirit, soul and body.Increase love, faith and experience the release of the power of the Holy Spirit! Call to the host 1(646) 668-2413 USA or join us LIVE AND SUBMIT YOUR PRAYER REQUEST @KEIFM Like us @Kingdom Empowerment Magazine Please connect with us on Facebook @DrSunny-Joan-Ogbomo.

Kingdom Empowerment Inc Radio (KEIFM.com), Kingdom Keys: Spirit, Soul, and Body Series-Host - Dr. Sunny & Rev. Joan Ogbomo. Topic: Let us Pray! Every Wednesday at 7-8:00 AM Eastern Standard Time NY USA Learn insights on what your gifts for the Kingdom of God.Learn the value of examining yourself in spirit, soul and body.Increase love, faith and experience the release of the power of the Holy Spirit! Call to the host 1(646) 668-2413 USA or join us LIVE AND SUBMIT YOUR PRAYER REQUEST @KEIFM Like us @Kingdom Empowerment Magazine Please connect with us on Facebook @DrSunny-Joan-Ogbomo.

Topic: Let's talk about the life of a single person. Dating, success and lifestyle. What kind of life do people live who aren't in love or married?

Topic: Let's talk about the life of a single person. Dating, success and lifestyle. What kind of life do people live who aren't in love or married?

      Topic: Let’s Talk about Dialogue Dare2Share Project at BT What Is Dialogue? From the National Coalition for Dialogue & Deliberation Dialogue and Conversation The Dialogue Project Time to Talk Training – How to Develop a Dialogue on Training and Skills at the Workplace Book:  Training Through Dialogue: Promoting Effective Learning and Change […]