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Irish Olympian & world cycling medalist Lara Gillespie joins Ger & Colm on the show following her bronze medal at the Track World Championships.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
At 5 years of age when Matt Formston lost his vision, doctors and teachers told him he would never play sport and his career aspirations were over. Matt didn't listen.He played multiple sports as a child including rugby league, ice hockey and surfing, progressing to win gold and silver medals at the 2014 and 2015 UCI Para-cycling Track World Championships and representing Australia at the 2016 Rio Paralympics. Matt also holds four world Surfing titles and recently conquered one of the world's most dangerous waves in the Atlantic waters on the coast of Portugal, called Nazare.Matt is Head of Sustainability and Corporate Social Responsibility for Optus Business and is a sought-after keynote speaker and business coach, with an inspiring message on high performing teams, resilient leadership and the secret weapon of being present. Matt, his wife Rebecca and their three active children live in Lennox Head and he is a passionate Manly Sea Eagles supporter. In this episode Andrew and Matt discuss:5:00 Losing his sight at 5 years old, playing rep rugby and how Matts parents set him up for future success.12:45 Being able to hear the speed of a tennis ball within 2 km/h and how Matt is able to pick up on the energy in a room.18:00 People not using their senses properly and Mat's passion working work with young kids.23:00 Matts downward spiral and struggle with alcohol and drugs, and his road to recovery.33:25 The start of Matts cycling career and his beautiful partnership with Mick Curran.39:00 Matt's first ride to Melbourne using echolocation, and how he sets goals.47:50 The start of Matt's surfing career and his wife's reaction to the career shift from two wheels to wax and water.54:35 Hating losing with a passion and Matt's legacy.1:01:10 Surfing Nazare and the preparation involved putting together a world-class team.1:13:30 Earning achievements, writing an accessible children's book and family.1:20:45 Performance Uncovered.1:35:35 Andrew and the Wizard's reflections. Go to the Matt's Website: https://www.wnow.com.au/You can find Matt at his Linkedin: https://www.linkedin.com/in/tadhg-kennelly-2787a985/ Instagram: https://www.instagram.com/mattformston/or book him at the TLA website: https://tlaworldwide.com/talent/matt-formston/ Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Follow StriveStronger: https://www.instagram.com/strive.stronger/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
In 2021, Ashton Lambie became the first person in history to ride 4000m in under four minutes. He completed the distance in 3:59.93, surpassing the previous record held by Filippo Ganna, the current time trial world champion. This was Ashton's third time to break the world record, which he had first held in 2018. He went on to win the individual pursuit at the Track World Championships two months later. Given this history, it is perhaps surprising that Ashton grew up racing gravel in Nebraska before discovering his talent for track racing. In this interview, Ashton tells Payson about his history in gravel and decision to break the four minute barrier on the track. He tries to explain the specific pain that a rider experiences at that speed, and the bike setup that allowed him to average 62km per hour (38.5mph). They also talk about his complicated relationship with gravel's competitive trajectory, and why he's decided to race the Grand Prix after spending years on the track. He also talks about his recent move to Houston where his partner is training to become a NASA astronaut.
I sat down with Robbie Ventura to discuss what happens when you “bonk”, the complicated variables that impact it, and how you can prevent it. This episode was recorded for The Velocity Cycling Podcast, part of the educational component of Robbie's newest venture, VQ Velocity.Robbie Ventura is the founder and owner of Vision Quest Coaching. Robbie was a professional cyclist for 12 years. A competitive racer on the dirt, road and track since the age of 7, Ventura amassed over 70 victories during his professional career, was a member of the U.S. World Team and rode the Track World Championships in Hamar, Norway, placing 5th in the elimination. In 2000, Robbie started Vision Quest Coaching, a uniquely positioned program for endurance athletes focusing on high quality coaching delivered with the maximum benefits of the latest technology and training methodologies. The success of his athletes has helped VQ grow to five locations and, since opening, has helped thousands of athletes reach their potential in competitive athletic events. Robbie Ventura on InstagramVQ Velocity WebsiteVision Quest Coaching WebsiteSubscribe: Apple Podcast | Spotify| Velocity Cycling PodcastCheck us out at: Podium Sports Medicine Website | Instagram
Neil Fachie is a long-standing member of the Great Britain Cycling Team. Neil is a 2012 Paralympic champion and reigning world champion and tandem kilo world record holder.A track and field athlete at his debut Paralympics, Neil made the switch to track cycling in time for the London Games four years later winning gold and silver in the tandem B events, for athletes with a visual impairment.It is an area in which the Scotsman has proved dominant, winning 14 gold medals at UCI Para-cycling Track World Championships between 2009 and 2020 in the tandem B kilo and sprint disciplines. Neil also added another Paralympic medal to his collection in 2016, winning silver in Rio. Neil's book 'Earn Your Stripes – Gold Medal Insights for Business and Life' is out now.PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdzA big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastRemember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. See acast.com/privacy for privacy and opt-out information.
Thank you to Katie-George Dunlevy for coming on our podcast! Tune in to hear Brendan Morahan chat with Katie-George about her winning the silver medal at the UCI Para-cycling Track World Championships earlier this year!Katie-George Dunlevy can be reached on Twitter at:@KatieGDunlevyHosted by Invennt.www.invennt.com
Randy and Dean Warren interview CCC Team's Joey Rosskopf. Joey talks about his start to the 2020 season where he took the King of the Mountain points jersey at the Santos Tour Down Under. Rosskopf describes his entry into cycling and his sports background growing up in Georgia. The Warren brothers recap the first weekend of racing in Belgium and the Track World Championships.
British Cycling wins best ever 21 medals at Milton in Canada 6 months before Tokyo Paralympics
Greg Henderson and Dani Rowe (maiden name: King) have an impressive collection of Olympic, World, and Commonwealth gold medals between them on the track. In Episode 23, Greg and Dani review the recent World Track Champs and chat all things track cycling!
A Price Of Mile Special Edition: Cooped up in a cabin, ideas are flying around POAM HQ. This episode listen to the professional runners from Bowerman Track Club answer the hard truths and the sweet nothings that the twitter audience asked about the Track World Championships in London England. Chris Derrick comes off the top rope with his stance on doping in the sport and the infamous Edris "Mo-bot" dance after dethroning Mo Farah in the 5000m, Andrew Bumbalough calms us with his voice of reason, and it wouldn't be complete without a glimpse into the mind of enigmatic BTC coach, Jerry Schumacher. Enjoy.
We're in the middle of the Ardennes week which means there's heaps of racing and heaps of climbs around. This week Sarah and Dan talk through how Amstel Gold and Fleche Wallonne both unfolded (they were amazing!), and what this might mean for Liege-Bastogne-Liege on Sunday. There's also time to catch up on some of the main results from the recent Track World Championships, and to find out a bit more about Lizzie Deignan's new book "Steadfast" which is out now. Of course there's plenty more in the podcast and even more in the post!
The Warren brothers go over the recent races including the Amstel Gold Race and Track Worlds results. Dean interviews US Road Champ and Trek-Segafredo's Greg Daniel who just raced the Amstel Gold Race. Randy and Dean talk about the women's Amstel Gold Race and the success of the women at the Track World Championships in Hong Kong. The Warrens cover the upcoming races in Belgium and the beginning stage of the Tour of the Alps. Dean heads to Gila and will broadcast on Facebook Live Tuesday, April 18th at 7:30pm MDT.
This week we catch up on the highs and lows of Strade Bianche (which was an AMAZING race), and also talk about a little bit of controversy that befell several riders. There's the last of the Track World Championships to cover, and there's some interesting news about electric bikes and a great story out of the US about Black Girls Do Bike. Also Dan possibly challenges as a commentator to a fight. Click through to our website for links to the things we talked about in this: https://prowomenscycling.com/2016/03/08/podcast-2016-episode-7-dan-will-fight-you-in-real-life-over-your-commentary/
Hi team! Even though Sarah's been unwell this week she's managed to return from the dead just to help catch you up on all the racing that's been going on this week. We review the Omloops from last weekend, Le Samyn des Dames mid-week and the first two days of the Track World Championships (which have involved the presence of the Drama Llama). We also talk about a bunch of pro kits available for purchase and some really cool videos and articles from the week including several that focus on riders from ethnically diverse backgrounds, which is fantastic. As always there's heaps to get through, so enjoy!
Dirt Late Model Weekly - Dirt Track Racing News & Discussion Slingin Dirt
This week we cover the Dirt Track World Championships from Portsmouth Raceway Park and the Deep Fried 75 from Duck River Raceway Park and preview next weeks racing.
Val and Faith make it to the studio in hot blustery conditions where they are joined by studio guests, Caz Whitehead and Anna Thompson. After sharing our bike moments we move on to the week's news. The Australian women are tearing things up at the Track World Championships in Paris with an impressive list of achievements including Anna Meares' 11th World title. Still on the subject of racing, Melbourne cyclists are racing each other on shared bike/pedestrian paths prompting calls for Strava to not support segments on those paths and us to raise the question; is it time to move on from shared paths? Recently twenty-five women took part in a mass Everesting on Mount Donna Buang, attempting to ride 8848 metres (the elevation of Mount Everest) with repeated laps of the mountain. Caz and Anna, both participants, share with us why they took part and what it is like to push the limits of your endurance. And why? We finish up with a quick wrap up of upcoming events on the bike around Melbourne.
Amy Cure speaks after winning her first senior world championship on the track, the points race.
Australia's Amy Cure won a bronze medal in the women's individual pursuit at the UCI Track World Championships.
From Cali, Colombia, Australian sprinter Shane Perkins talks about the upcoming UCI Track World Championships.
Enthusiasm levels are definitely rising in Sausage Roll Studios as Classics season starts in earnest. We discuss what was left of "Openings Weekend" after a Europe-wide snowfall put paid to Kuurne-Brussels-Kuurne, leaving us with Het Nieuwsblad alone. We look at the modern classic that is Strade Bianche and we look ahead to Paris-Nice & Tirreno-Adriatico. Gary gives us the lowdown on the Track World Championships & we look at the new offroad kid on the block, Enduro.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Ben Greenfield will no longer be writing for Triathlete Magazine, and tells you why in the podcast. If you have feelings about this, let Triathlete Magazine know be clicking here to e-mail the editor. In this September 22, 2010 free audio episode: a peak into the world of professional cycling, ketogenesis during workouts, phenylalanine and aspartic acid on ingredient labels, insomnia and nutrition deficiencies, compression socks, building leg muscles effectively, benefits of rowing machines. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ----------------------------------------------------- Featured Topic: Robbie Ventura In today's featured topic, I interview Robbie Ventura. Robbie graduated with honors from Lake Forest College with a double major in Business and Psychology. While working toward his Bachelor's degree, he played on the Forester hockey team, which advanced to the NCAA Tournament, and was named to the All-American Collegiate Cycling Team. In 2008, he was inducted into the LFC Athletic Hall of Fame for his accomplishments in both hockey and cycling. Robbie was a professional cyclist for 12 years with his last 4 years as a member of the U.S. Postal Service Cycling Team alongside Lance Armstrong and his U.S. Postal teammates. A competitive racer on the dirt, road and track since the age of 7, Ventura amassed over 70 victories during his professional career, was a member of the U.S. World Team and rode the Track World Championships in Hamar, Norway, placing 5th in the elimination. During our interview, I ask Robbie: What does a typical training protocol look like 8-12 weeks leading up to the Tour de France, in terms of sample workouts, exercises, mileage, etc.? Do many professional cyclists use strength training, or any form of plyometrics/resistance training? During the Tour, nutrition and glycogen restoration is obviously an issue. What type of fuels are consumed, and in what quantities? How about hydration and water volume? Without touching on the doping scandal, a horse that gets kicked to death, are there sports performance supplements, such as creatine or nitric oxide that professional cyclists typically use? What type of recovery techniques or tools can a cylists or triathlete implement when multi-day workouts are occuring, or fast recovery is necessary? What are the top 3 examples you have of extreme workouts or feats of human performance leading up to or during the Tour? ------------------------------------------------------- Special Announcements: -Flexible Option: if you simply want unlimited Q&A e-mail access to Ben Greenfield, it is $175/month. Click here to sign-up. -Full transcripts of BenGreenfieldFitness podcast now available! Click here to check them out! -Rock Star Triathlete Academy only open at $37 until October 1, 2010, and then tuition will increase to $67. Get in now if you want in at the current member price, along with a $1 14 day trial. Click here to check it out. -Triathlon Dominator RE-LAUNCH. On October 4, 2010, Ben Greenfield will be adding an audio release entitled "Top 10 Mistakes Made By Triathletes", a 3 month off-season training program, a special "Golden Ticket" to his worldwide triathlon camps, a new manual that teaches triathletes how to qualify for Ironman World Championships, and 3 day VIP access to the Rock Star Triathlete Academy, Ben's online training school for triathletes. The promotion will be offered until October 9 at midnight - the same day that coach Greenfield will be competing in the Ironman World Championships in Kona. Get in now at http://www.triathlondominator.com. -New Refund Policy for Austin Training Camp: you can sign up now by clicking here, still get the early bird discount, and Ben will honor refunds until December 1! Think forward to your training next January...Will you be tired of the indoor trainer and the treadmill and that black line on the bottom of the pool? Are you going to be struggling to stay motivated for those wet 5-hour slogs in this rainy/snowy winter climate? Are you planning on ANY 2011 triathlon event from Olympic distance up to Ironman? Then this event is going to be perfect for you. Pacific Elite Fitness is proud to announced an Official 2011 Triathlete Training Camp, January 31-February 7, 2011 at the Endurance Ranch in Austin, Texas! Click here for more details or to register now. - Get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code) --------------------------------------------------------------- Listener Q&A: Ioan asks: Why sometimes after a training session, do I have an "ammonia-like" smell in my nostrils afterwards e.g. by the time I get to shower? It's something I'm not doing right re nutrition, but can't figure out what. Sarah asks: I am a beginning triathlete and am taking a lot of supplements for performance and other health benefits. I am taking an amino acid supplement that contains aspartic acid and phenylalanine. I have seen foods that contain phenyalanine and have a warning on their label for that purpose. I have also done some research on both of these and see that they are part of the sugar substitute aspartame. Are these really amino acids with health benefits or should I stop taking this supplement b/c these aren't healthy? Geoffrey has a call in question: My 17 year old daughter has had a growing problem with not only falling asleep, but when she finally does sleep, she wakes around 3:00 a.m. and can't get back to sleep. She is a vegetarian and I'm wondering if she might be missing something in her diet. Do you have any thoughts as to what food or supplement might help? In my response to Geoffrey, I mention the Magnesium testing kits from http://tinyurl.com/bioletic and also the Expanded GI Panel and Tissue Mineral Analysis from UniKey Health Systems. For insomnia, I also recommend Natural Calm and this topical magnesium oil. chunkybearcub asks via twitter: @bengreenfield is there a particular brand of compression socks you recommend? im looking to wear a pair for a 50 mile ultra. Sarah has a call-in question about females building better leg muscles, and listener Daniel has a call-in question about how rowing compares to running and swimming for conditioning and calorie burning. Do you have a question for Ben? Just call 1-877-209-9439 and leave a voicemail, leave a Skype voicemail to username "pacificfit", or e-mail ben@bengreenfieldfitness.com. -------------------------------------------- Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code): Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ------------------------------------------------------