Podcast appearances and mentions of wendy capewell

 "I can't do this any more", "This is too much", "Life is too hard" and "I want out". What can we do when we start to feel this way? What can you do when life just seems too intense? I talk about 5 ways of dealing with these feelings. Come back to the basics - the fundamentals of eating, moving and sleepingWork with the traffic light system of Brian Cain. Am I good and feeling good or is it red and time to shift how I feel? Put your phone down. We are often overwhelmed by the amount of data we are bombarded with. Turn your phone off at 6pm and turn back on at 9am Iceberg Technique. See your younger wounded self. Where have you felt this same feeling before. Inner critic. Listen to the words you are telling yourself. Is it kind and benevolent words like, "You can do this!" "You've got this!" or "You're a piece of crap!" I share a technique I use for changing the voice around. Next podcast is going live on Friday about Childhood Trauma and Polyvagal Theory with Jane Evans: https://youtu.be/VXkxKHUlOCg And last week's podcast with Wendy Capewell is now live about Childhood Trauma, Relationships and Communication: https://youtu.be/r9qqCYStUvw Any questions please do let me know, Warm regards, Piers --- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/

How does childhood trauma impact our relationships? How might these symptoms of childhood trauma show up in our lives?On today's podcast I am speaking with a leading counsellor and psychotherapist about just this topic. Wendy Capewell shares some of her own experiences and stories to help illuminate how impactful trauma is in our lives and how it effects your relationships.---Wendy Capewell is a fully qualified BACP Accredited Counsellor and Psychotherapist, with over 18 years of professional experience. She specialises in helping people with childhood trauma, anxiety, stress and relationships and was a volunteer Counsellor at a Rape and Sexual Abuse Centre for 5 years. She is the author of the book Surviving to Thriving in Relationships.Questions to ask:I would love for you to share how you got into the work that you now do?Could you please talk about childhood trauma. What is it and how does it impact firstly a child and then the adult they become?How does trauma show up in relationships?If we are struggling in relationships what are some of the things that you teach your clients to improve their relationships?How do we improve communication in a relationship? What are some of the keys to good communication?What can we do if we struggle to connect to our emotions in relationships? How do we learn to reconnect to our emotional household?Could you please speak to anxiety. What is the underlying cause of anxiety? What are some of the key ways you teach others to help them to manage their anxiety?Could you please talk to strategies to protect ourselves from being vulnerable?How do people find out more about your work?#relationships #trauma #childhoodtraumaTo reach out to Wendy please visit her website: https://www.wendycapewell.co.uk/To buy her book please visit: https://www.amazon.co.uk/Surviving-Thriving-Romantic-Relationship-Reignite-ebook/dp/B01MRZDEJB/ref=sr_1_2?crid=2Z6O93C7XGH4M&keywords=wendy+capewell&qid=1686745415&sprefix=wendy+capewell%2Caps%2C636&sr=8-2And to listen to her podcast please go to: https://www.amazon.co.uk/Love-Listen-Talk-Repeat-Podcast-with-Wendy-Capewell/dp/B08JK2D3NL/ref=sr_1_1?keywords=Wendy+Capewell&qid=1686745457&sr=8-1For the Feeling Wheel: https://allthefeelz.app/feeling-wheel/  And the Ted X Talk with Jane Evans: https://youtu.be/qKlzd-H2X9w--- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/

INTRO Wendy Capewell is the host of this Show, which has been running since 2017. You can find out more about her further down in the Show Notes. In this podcast, I decided the tackle something that crops up so often with clients, and I admit at times with myself. Why do we react to certain situations in a way that logically is a bit out of proportion to the situation? Have a listen and let me know your thoughts afterwards. Does it resonate with you?   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.   Connect with Wendy Here...... Facebook - https://www.facebook.com/Copewelltherapies Linked in - https://www.linkedin.com/in/wendycapewell/ YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA Website - https://www.wendycapewell.co.uk/ Instagram – https://www.instagram.com/wendycapewell/ Book –‘From Surviving to Thriving in a Romantic Relationship'- Link to Amazon - Email – info@wendycapewell.co.uk Sign up for my Newsletter -  http://bit.ly/2RpjY8g If you have enjoyed this show then let me know and please leave a review.      

Marriage or partnership with another human is one of our biggest relationships in life. It can be a source of vitality in our lives, and it can change and also be a huge challenge in our life. Sometimes, for various reasons, we get out of sync with our partner and can even lead into discussions on divorce and separation. This is challenging because our marriage or partnership is a key cornerstone of our whole life. I am happy to dig more into these important relationships with Wendy Capewell. Wendy has over 15 years of experience in working with couples as a Psychotherapist and Relationship Counsellor Today we are going to hear her thoughts on relationships and more information on how to make it work and when to move on. Contact Wendy: https://www.wendycapewell.co.uk/  Podcast: Love - Listen - Talk - Repeat #coach #relationship #marriage #mindset #partnership #emotionalhealth #meditation #mindfulness #coaching #therapist #psychotherapist #selfcare #selflove #counsellor #infidelity #wife #husband #partner #divorce #separation #trauma #healthandwellness #love #couples #couplescounsellor  ­­­­­­­­­­­­­­­­­­_____________________________________________ ADs: Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com). Please subscribe, review & share this Podcast! KO-FI You can support the Learning to Slay the Beasts podcast through Ko-Fi: https://ko-fi.com/learningtoslaythebeasts Connect with me IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com  Visit my Amazon Storefront for recommendations:  https://www.amazon.com/shop/saraladygluten Sign up for the email list and receive a free Self-Care Calendar! Blog: www.theallergybeast.wordpress.com This post contains affiliate links.    

In this episode, we're joined by Wendy Capewell. Wendy is a qualified psychotherapist with more than 16 years of professional and a lifetime of personal experience. The personal experiences include contracting polio aged 4 years old from which she made a full recovery, two divorces, one of which was with an abusive partner, redundancy, a period of depression, being a single partner, breast cancer 30 years ago. She now uses these experiences together with her professional ones to help individuals and couples who are stuck in old negative patterns of behaviours often due to a traumatic event in their lives. She helps them to get to the root cause and then supports them to move forward to create healthy relationships with themselves and others. In this episode, we explore: trauma relationships patterns comparison not feeling good enough panic attacks and loads more. Mentioned in this episode Gabor Mate - In the Realm of Hungry Ghosts Wendy's podcast: Love, Listen, Talk, Repeat Connect with Wendy on Instagram, LinkedIn or via her website Connect with Hannah @hannah.stainer on Instagram or Twitter. Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list. Support the podcast by sending us a coffee via Ko-Fi If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message

Usually,  I am the host of this podcast, but this episode is about thoughts I have had as we start 2020. Instead of interviewing a guest, I am offering my thoughts and perspectives, on life, the way we are in the world,  as well as in our relationships. CONTENT The things I will be talking about are whether you have made New Year Resolutions, and what happens if you don't keep to them? Unrealistic expectations  we put on ourselves and on our partners and relationships, The effect of social media and advertising on our sense of satisfaction Comparison is damaging I ask - What is perfection? I also suggest that it's more helpful to focus on the positives that our partner brings to our relationship, rather than the negatives. ABOUT WENDY CAPEWELL Wendy is a qualified psychotherapist with more than 16 years professional and a lifetime of personal experience. The personal experiences include contracting polio aged 4 years old from which she made a full recovery, two divorces, one of which was with an abusive partner, redundancy, a period of depression, being a single partner, breast cancer 30 years ago, which included a mastectomy, radiotherapy and chemotherapy. She sees herself like a cat having nine lives. She now works with individuals and couples who are stuck in old negative patterns of behaviours often due to a traumatic event in their lives. She helps them to get to the root cause and then supports them to move forward to create healthy relationships with themselves and others. Wendy Capewell  Connect with Wendy Here...... If you would like to have a chat to see how I can help you. you can book a call here- https://live.vcita.com/site/wendycapewell/online-scheduling?service=xswb7wemkadz1g23 Facebook - https://www.facebook.com/Copewelltherapies Linked in - https://www.linkedin.com/in/wendycapewell/ Website - https://www.wendycapewell.co.uk/ Instagram – https://www.instagram.com/wendycapewell/ Book –‘From Surviving to Thriving in a Romantic Relationship'- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.      

Special Guest: Wendy Capewell. Wendy Capewell is a qualified psychotherapist with more than 16 years of professional experience and a lifetime of personal experience. The personal experiences include contracting polio aged 4 years old from which she made a full recovery, two divorces, one of which was with an abusive partner, redundancy, a period of depression, being a single partner, breast cancer 30 years ago, which included a mastectomy, radiotherapy and chemotherapy. She sees herself like a cat having nine lives. She now works with individuals and couples who are stuck in old negative patterns of behaviours often due to a traumatic event in their lives. She helps them to get to the root cause and then supports them to move forward to create healthy relationships with themselves and others. Website https://www.wendycapewell.co.uk/ Linkedin https://www.linkedin.com/in/wendycapewell/ Facebook https://www.facebook.com/Copewelltherapies   Your Host Karen Roberts At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience. Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas. Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads. If you're a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast......... >> https://karenrobertscoaching.com/ai  ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed” >>https://karenrobertscoaching.com/podcast-profits

Mental Health and well being has been touched upon by almost every one of our podcast guests. The Pandemic, the lockdowns, social distancing, no work and no play. This episode discusses the impact the above has had on relationships. Wendy Capewell is more than just a Life Coach, Psychotherapist or Counsellor. In this episode Wendy guides Scary and Gary through the emotions to seek the root of the problems, looking at childhood issues, self esteem, confidence, gender issues and even neuro pruning! For more information and to connect with Wendy: wendycapewell.co.uk info@wendycapewell.co.uk Buy the book – From Surviving to Thriving in a Romantic Relationship Facebook - www.facebook.com/Copewelltherapies Linked in - https://uk.linkedin.com/in/wendycapewell Podcast – Love~Listen~Talk~Repeat 

Candid-Interview-with-Psychotherapist--Counsellor-and-Coach-Wendy-Capewell

Even though celebrating for the holidays looks way different this year, Wendy and I talk about how we can still get a lot out of our connection with the people that we love. Enjoy all the warmth and sweetness of our very special guest's wonderful insights and advice.   DM Me:  @mollieeliasof

Wendy Capewell speaks on Emerging Into Greatness candidly about her challenges and how they helped shape her decision to help others. After suffering from breast cancer, failed abusive marriage and low self esteem Wendy tells how she picked herself up from a simple advice from her husband while facing abuse from him. This is an interesting episode. Contact wendy via her website or Instagram page- www.wendycapewell.co.uk Instagram- @wendycapewell. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

People often tell me they hate confrontation - when they really mean they hate conflict! Confrontation means facing up to the problem or issues. When we do that we are more likely to achieve resolution, by negotiating with each other. This is appliable in both personal and professional situations. By avoiding addressing them is often results in resentement building up, causing a strain in the relationship. Wendy Capewell   ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.    Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.    

Wendy Capewell BIO  As a Relationship Coach, Wendy has over 13 years professional experience together with many more years of life experiences that make her qualified to help and support those who are struggling with day to day issues that affect them at some time or another. It often stems from lack of self confidence, self- esteem and communication skills which by  improving those improves their personal and professional relationships. She is also an author  of a book (the details are below) and contributor to magazines. Wendy is also a public speaker, sharing her experience to larger audiences.    Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

As a Relationship coach I see lots of people who are struggling with issues related to relationships. Either they keep attracting the wrong person or they are unhappy in the relationship in which they are in. What does being good fit mean? In this podcast I talk about the importance of ensuring you and your partner are a good fit. What it doesn't mean is just the superficial outside packaging.   Of course, if physical appearance is important to you, then that is relevant, but if you unwrap the pretty gift wrap on the outside and the inside doesn’t live up to what you expected then you are going to be quickly disillusioned. Let’s face it, physical looks change as we get older, and whilst cosmetic surgery can help, there is a limit to the changes it can make, and its costly! If an exotic lifestyle is the attraction – what happens if the money dries up? Will there be enough in the relationship to keep it together? Is it important that you like all the same activities and hobbies? Not necessarily –   but if one of you loves adventure and outdoor activities and the other hates all that, preferring instead to read a book, watch TV  all day-  it could cause problems. It’s important to have  quality time together, at the same time pursuing your own interests. A great sex life is important to many,  (some couples don’t always need that) but you can’t base your relationship on sex alone. You have to work and do the chores too! So what makes a good fit? Having the same core beliefs and values is the foundation of any good long term committed relationship. Wanting the same things in life, which will be different for each person, but it could  include things like where you live, whether or not you both want children, if you consider careers are important. To take an example, if one person is adventurous and wants to travel the world, and the other doesn’t want to move from the town they grew up in, needing to have strong roots, its likely to cause real issues.  Resentments often arise when one person has to compromise. And that can lead to the relationship breaking down. Or it could be that one works away for long periods of time. Perhaps they are in the military. This can be really tough on the one left at home, they can feel they have to keep everything running at home on their own, being a lone parent for long periods of time, no one there to share the burden and responsibilities with.  Again, resentments can build up, affairs can occur because one or other feels  lonely and neglected . If one partner wants children and the other doesn’t this can cause major issues, and can e a real game changer.  I have also seen relationships where one has tried to change their partner’s mind, with disastrous effects, with that partner feeling they have been tricked, or manipulated into doing something they really didn’t sign up to.  Even worse some trick them into parenthood. Whilst in the throws of initial love you may feel that everything will just fall into place, and those issues you felt were just little niggles would resolve themselves in time. Sadly it doesn’t always happen that way. Think about what is important to you, because until you do, you won’t know the kind of relationship and partner you want Talk about them to your partner and whether your core beliefs and values are in line with each other. Don’t try to be what you think the other person wants, it will likely end in tears. Broken hearts and unfulfilled dreams.     Wendy Capewell ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Do feel free to email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.        

As a relationship coach, Wendy believes that the most important relationship we have is the one with ourselves. So many things can affect that relationship. Our past experieneces have a huge impact on the way we experience the world. Wendy talks about - We can't detach our emotions from our physical being Likening physical scars to emotional ones The danger of blaming everything from our past on the way we are now Changes can be made - slowly and one step at a time   Wendy Capewell ABOUT WENDY Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   I would love to hear from you and whether you have  enjoyed this show. Please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.     If there is a subject you would like covered in further podcasts then let me know.

There are 5 love languages, and each of us demonstrates our ove in a different way. Here I explain which each of them are, and give examples. Wendy Capewell   Wendy Capewell is a relationship coach, who helps people in all aspects of their relationships. To learn more connect with her in one of the links below. Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  

Some people really do treat their relationships as though they are disposable, like they can be thrown away when they aren't going well. But the cost can be much higher than when you trade in your mobile phone or TV because you see something more inviting being advertised. Its a cost to you financially as well as emotionally. You arent likely to be too upset for long if your new phone doesn't have the functionality you expected If you continue to hop from one relationship to another, you are more than likely to take all the same issues into the new one. Wendy explores the implcations of not be bothered to put effort into your relationship, and giving up without trying to find a way forward. Wendy Capewell About Wendy Capewell - Relationship Specialist Wendy believes that many couples leave it too late to do anything about their relationship. They ignore the signs, and so resentment builds and they either limp along feeling less than happy, accepting their lot. - that's the way it is. Or they get to the point where they can't take any more and leave. There is a better way, and that is what Wendy wants to encourage. She works with couples who are in love, and love each other and want to make their relationship work. They are committed to doing whatever it takes, accepting that relationships are about two imperfect people who are committed to each other and their relationship.  If you want to learn more then why not sign up to my newsletter, the details are below. Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.       If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.        

Why snooping on your partner often makes things worse, rather than better. Wendy Capewell's experience of working with couples has shown her that snooping on each other causes so many more problems than it solves. A mistakenly placed 'x' at the end of a text can be misconstrued as meaning so much more, and once sent cannot be withdrawn.  Connection with an ex with whom there are shared children can cause upset and control issues with the current partner. Children need their parents to be civil with each other. Failure to do so will only cause the children anxiety and upset. If the current partner has issues with trust, its their problem for them to deal with, and not wrongly put on their partner. If there are trust issues within the relationship they should be addressed and resolved, rather than snooping. Wendy Capewell   Wendy is an experienced Relationship Expert, who helps and supports couples who love each other and are committed to making their relationship work even when the going gets tough, determined to resolve the issues that are hampering them from having a harmonious life together. By working together the couple are able to find the cause of the problem, learn to communicate their fears and concerns more effectively, and develop a more intimate and deep connection. Resulting in a better understanding and closer, happy partnership.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.      

Arguments and disagreements can make life miserable especially when they are between you and your partner. Wendy Capewell reads an excerpt about conflict -  from her book 'From Surviving to Thriving in a Romantic Relationship' Life events can often trigger them  Getting married A new baby Moving in together A change in work situations Redundancy Empty nest syndrome Moving house Serious illness Death in the family The effect of these events can cause conflict and we may wonder if we are in the right relationship, or what we have done wrong. Wendy Capewell Wendy is an experienced Relationship Expert, who helps and supports couples who love each other and are committed to making their relationship work even when the going gets tough, determined to resolve the issues that are hampering them from having a harmonious life together. By working together the couple are able to find the cause of the problem, learn to communicate their fears and concerns more effectively, and develop a more intimate and deep connection. Resulting in a better understanding and closer, happy partnership.   Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.    How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.    

How to recognise an abusive relationship. Wendy talks from her own personal experience as well as the experiences of clients she has worked with. What is an abusive relationship My personal story Who to talk to if you feel unhappy How to get help We can often doubt ourselves as to whether our relationships are abusive, especially when a partner tries to convince us otherwise,  by telling us that it was our fault, or that we provoked them. They may even tell us it's because they love us. But if it doesn't feel right then seek help. Abusive relationships cause so much harm. They destroy our self esteem and self worth. At worst they can destroy our lives........   Wendy Capewell LINKS TO ORGANISATIONS & HELPLINES National Domestic Violence 24-hour National Domestic Violence Freephone Helpline -0808 2000 247  http://www.nationaldomesticviolencehelpline.org.uk/  Refuge.Org - 0808 2000 247 Refuge.org   Samaritans - 116123 Samaritans helpline   Connect with Wendy Here......   Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.    

I liken a relationship to a ca in this short episode, and how we treat it with care when we first own, but after a while we stop paying it the attention we did at first, and how we often treat relationships in the same way. Taking them for granted after a while.   Wendy Capewell   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Email – wendy@yourrelationshipspecialist.co.uk From Surviving to Thriving in a Romantic Relationship  book - Link to Amazon Itunes link - http://apple.co/2xj5yud      

People tend to make New Year Resolutions about all kinds of things, losing weight, getting fit, stopping smoking.... How many couples think about resolutions to pay their relationship more attention How many times do couples stop and think whether their relationship might benefit from an MOT just as they would their car How many couples really stop and wonder whether they are taking their partner for granted In this episode I talk about the need to pay attention to your relationship and making a New Year Resolution to give it more attention.     Wendy is an experienced Relationship Specialist, who works with couples to make their relationship the best possible, To help them bring back the magic and fun.    If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Email – wendy@yourrelationshipspecialist.co.uk From Surviving to Thriving in a Romantic Relationship  book - Link to Amazon Itunes link - http://apple.co/2xj5yud      

  Why its important to pay attention to your relationship. Too often couples leave it until its too late. They ignore the warning signs, hoping they will just go away. Or they worry doing something about it will make things worse. They feel that its just a phase and it will get better on its own. The problem is it often doesn't.  And then one day they find it has all disappeared, and their life with it.      Wendy is an experienced relationship specialist, who is passionate about preventing the relationships of those who really love each other from completely falling apart. By taking action early on she believes she can help the couple get their relationship back on track  - and build a stronger closer relationship.  If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Email – wendy@yourrelationshipspecialist.co.uk From Surviving to Thriving in a Romantic Relationship  book - Link to Amazon Itunes link - http://apple.co/2xj5yud  

A Teen Behaviourist,  Anika Vassell, works with the parents of pre-teens and teens, who are struggling with that difficult stage or puberty and behaviours that go with it.   Anika talks about -  Her top tip for parents of that age group How parents can keep their relationship with their teens on track How parents can instil rules and boundaries during this often turbulant time How to cope if  a parent just isn’t getting through to their teen How can they limit the time spent on social media About Anika     Hi, I’m Anika Vassell and I have over 20 years of experience working with children and young people from a variety of backgrounds. My experience spans from working as an ‘outstanding’ specialist teacher of PSHE & Psychology at the top performing secondary school to working with young offenders after studying for my Masters degree in Forensic (Criminal) Psychology. The adolescent years are the next major phase in development, following the 0-5 years and it is a turbulent time for many families. I offer ‘No Blame – No Judgement’ solution-focused support to parents. Connect with Anika linkedin - https://wwwlinkedin.com/in/anikavassell Website  -http://www.teen-behaviour.com/get-support-today/ Facebook  - https://www.facebook.com/starburstess.co.uk Facebook parenting group -https://www.facebook.com/groups/TheStarburstVillage/ If you would like to book an ‘As-Long-As-It-Takes’ call to fix a difficult problem that you are facing then you can visit here: http://www.teen-behaviour.com/get-support-today/   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Email – wendy@yourrelationshipspecialist.co.uk From Surviving to Thriving in a Romantic Relationship  book - Link to Amazon Itunes link - http://apple.co/2xj5yud

A baby sleep coach, Tracy Newberry  talks about - Why she only works with babies between 6-11 months old and reasoning behind it What most of her clients just not know, or even what they don't always consider very much when it comes to sleep and helping their babies sleep well  How she knows she is going to get the results a family are looking for And how her 1:1 consultations work and the kind support she offers Why she is so specific about the importance of parents knowing what 'typical' baby sleep is Tracy ends by sharing her 3 top tips which, if applied might make a difference to their baby's sleep starting today and tonight   Working with babies 6-11 months, Tracy specialises in helping parents whose little ones frequently wake during the night, don’t nap well or don’t nap at all. Parents who are exhausted, feel overwhelmed and would like a gentle easy to follow structure to their day will benefit from the Nurture Method™. Importantly she helps parents solve their little one’s sleep issues without using any of the ‘Cry It Out’ methods which significantly reduces stress and protects the bond you’ve worked so hard to build.   Tracy Newberry is a qualified baby sleep coach and a mother herself, who over the last 13 years of working with young children has founded her own method called the Nurture method. She strongly believes sleep should be taught with love, kindness and the utmost respect. After working for ten years as a nanny and briefly as a nursery school teacher both in London and in South Africa (where she originates from); Tracy became aware that helping babies sleep without using any form of crying was a gift and that not everyone could do what she did. Once she made this realisation, Tracy decided to pursue her passion of teaching sleep gently and opened Happy Baby And Me in 2014; her business is mainly based on word of mouth and continues to moves from strength to strength.  Linkedin Facebook,   Website   Instagram TracyNewberry  Twitter @tracynewberry   If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Email – wendy@yourrelationshipspecialist.co.uk From Surviving to Thriving in a Romantic Relationship  book - Link to Amazon Itunes link - http://apple.co/2xj5yud  

Criticising someone is destructive especially when the criticism is mafe about the person's character and not their behaviour. It can affect the person's self-esteem, making them feel worthless.   About Wendy As a Relationship and Communication Specialist, I help people communicate more effectively, so they are able to resolve issues within their relationships, whether at work, with their partner, family or friends.    If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Email – wendy@yourrelationshipspecialist.co.uk From Surviving to Thriving in a Romantic Relationship  book - Link to Amazon Itunes link - http://apple.co/2xj5yud

Wendy explores what happens when ignore the warning signs of neglect in your relationship. So many people ignore the warning signs that things aren’t going that well in their relationship. They either get so wrapped up in their career, their children, pastimes, other friends they don’t realise they are neglecting their partner,  their relationship. They drift apart, until they become disconnected and find they have nothing in common and its too late. Finally  they are surprised when their partner wants out. Ask yourself your main focus in life, your relationship or something else? What is the reason for working?  Are you focussing too much on your pastime or hobby? Why are you focussed so much on your children and ignoring your partner?  If you put your partner second you will have a second rate relationship. Or even worse - their partner isn't there any more. About me       As a Relationship Specialist I work with couples to help them get over those bumps in the road that happen from time to time in all relationships, and can cause conflict and marriage to breakdown.   If you have enjoyed this show then please leave a review.    How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Email – wendy@yourrelationshipspecialist.co.uk From Surviving to Thriving in a Romantic Relationship  book - Link to Amazon Itunes link - http://apple.co/2xj5yud

"There's always a way. Nothing's impossible! I don't give up easily. I know I can do it, and it's the coaches that keep me on track.” (Wendy Capewell, Relationship Coach ) Wendy Capewell is this week's guest on The Happy Healthy Entrepreneur Podcast, and she is a Relationship Coach, specifically working with couples who know that they love each other, they’ve just lost some of their spark, and are really invested in getting it back again and ultimately having a happy, healthy relationship with one another. Wendy is also a regular contributor to magazines and is the author of a book called 'From Surviving to Thriving in a Romantic Relationship' Now, like many business owners who set up on their own, Wendy did have another career before re-training as a Relationship Specialist. She worked in finance and admin, and was also a Housing Officer for 5 years in a Local Authority, so, this has been a complete change for her, not only in starting her own business but also in a very different type of business. So when I asked Wendy to reflect on the three words that best describe her entrepreneurial journey so far she said: Exciting. Frustrating. Freedom. What you’ll learn by listening to this episode: How Wendy really makes the flexibility of working for herself, work for her. How she spent 5 weeks visiting friends in Australia and New Zealand, because she could!; How when you start up in business, you have to wear every single 'hat' in the early days, and the sheer frustration of getting everything done, and the shock of qualifying as a therapist, but not having the business or marketing skills to attract clients; How she wishes she brought on VA support systems in place, earlier on in her self-employment journey; How people in the self-employment community are so helpful, supportive and full of advice if you just ask; Self-care comes first. Being able to recognise when to ask the question "What do I need to take care of myself, today?"; The power of online community, and friendships that have developed from the social media world, and helped with overcoming self-employment isolation. Recommendations and Resources: Oprah Winfrey Nick Vujicic www.lifewithoutlimbs.org www.catherinewatkin.com of Selling From The Heart Angela Harkness www.high-heelers.com Where you can learn more about Wendy Capewell Facebook - https://www.facebook.com/Copewelltherapies Linked in - https://uk.linkedin.com/in/wendycapewell Twitter Account - @CapewellTherapy www.yourrelationshipspecialist.co.uk

How we feel when we don't feel that others are really listening to us, and the steps we can take to feel really heard. How others become distracted Multi-tasking just doesn't work When you feel you are not receiving someone's full attention and how you end up feeling unimportant or not valued Effective listening includes your whole body not just your ears The importance of explaining how you feel and asking for what you want from the other person - and that's  not always a solution Asking for help if you need it. Allowing the other person to make up their own mind and being respectful and accepting their decision.   If you have enjoyed this episode why not subscribe, and I would love you to leave a review!  Itunes link - CLICK HERE How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom   Follow me -  Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – CLICK HERE Contact me Email – wendy@yourrelationshipspecialist.co.uk Link to purchase my book From Surviving to Thriving in a Romantic Relationship  book - http://amzn.to/2fWjRz4  

Tricky situations in relationships is the topic of this episode with Pamela Windle and Wendy who helps couples to get through them   After the introduction Wendy and Pamela share their stories,  and the reason Wendy got into what she does.  Family dynamics – teenagers and the importance of maintaining and keeping your relationship alive How the birth of a baby can affect the relationship The importance of boundaries and communication Warning signs of things going wrong and what to do about it Expectations of relationships, and how realistic they are Why core beliefs and values are important How hormones play their part How to deal with the demands from other family members and juggling parents/teenagers, and asking for help Asking for help, and what we want, and the importance of self care How we can build our self esteem Connect with me -  Facebook - CLICK Linked in - CLICK Twitter Account - CLICK Website – CLICK Book - From Surviving to Thriving in a Romantic Relationship - CLICK Email – wendy@yourrelationshipspecialist.co.uk To listen to this podcast and others on Itunes - CLICK    If you have enjoyed this Episode I would love to hear your comments and rate it.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Links to Pamela Windle - Smarterchange,womens Health Coach Website -CLICK FaceBook CLICK Instagram  CLICK    

1st episode of Love-Listen-Talk-Repeat, Wendy Capewell  (the podcast host and producer of the show ) introduces herself and explains what to expect in the coming episodes, which are about all things related to relationships, and the issues that can affect even the happiest of couples.  Some interesting and exciting guests will chat with Wendy in the forthcoming episodes sharing their expertise and advice on various issues. So subscribe now ! So you don't miss any of the episodes.      

Living in the Moment, Being Positive, Self Care, Social Media, Toastmasters and Powtoon with Wendy Capewell, Life Coach, Hypnotherapist and Counsellor at Copewell Therapies. Read More The post Wendy Capewell on Show #12: Living in the Moment, Being Positive, Self Care, Social Media, Toastmasters and Powtoon appeared first on POWER to Live More.