Podcasts about grit podcast

This month we're handing the mic to the student-athletes at the NC GRiT podcast! Check out their latest episode:Episode 2 of the GRiT Podcast reveals the dates for the upcoming NCICL season with league director Brian Russell. Along with this we shared a recap of the past events that happened over the last few weeks. All in all the highlight of this episode is special guests Siana Rehman and Salma Elwafi who each got to talk about their Senior Ambassador projects which are outreach and the mentor program. Listen in to hear more details!! You can subscribe to the NC GRiT Podcast wherever you get your podcasts or check them out at https://ncgritpodcast.buzzsprout.comMusic I Use: https://www.bensound.com/free-music-for-videosArtist: Lunar YearsLicense code: VHQCDLXXL5JC2U5X

THE FELLAS ARE BACK FOR OUR SATURDAY SHOWDOWN FOOTBALL WEEKEND KICKOFF SHOW! We are JOINED by a VERY special guest From the Talking Grit Podcast - a Detroit Lions Podcast - as Jason Joins the Show! Join us as the fellas Chat: - Introduce Jason and Talking Grit Pod - Bucs Lions Injury Updates - Over Under Bucs Bets - Player To Watch on Each Side - Score Predictions - Final Word for Jason - NCAAF KICKOFF SOON - NFL Big Matchups Week 2 - Bread Winners Segment - Fantasy Football Chat - Final Word Follow us on X: @Buccateers Follow us on IG: @BuccateersPod

Join me as I welcome Tracy Redfearn on this episode of Guests with GRIT to highlight the power of protective factors within community partnerships. We discuss the prevalence of adversity impacting students today and the benefits of empowering educators and parents with tools for resilience. Pull up a seat and join the conversation on the benefits of creating safe spaces for children from hard places through trauma-informed schools and systems. Tracy shares the successes and struggles of advocacy and her new resource as a practical support for managing big feelings in children. For more information on Child and Family Resource Center and Tracy's book: https://www.childandfamilyresourcefoundation.com/ Join me on the Schools with GRIT journey: https://overcomingadversityllc.com SETT® MY FEELINGS": AN ACTIVITY BOOK & HEALING JOURNAL

Lights, camera, action! Today my fabulous friend Sainty Nelsen joins the show! This 3-time Emmy award winner, iconic voice actress of “Gabby's Dollhouse”, unstoppable philanthropic force, wife, and mother is admittedly just figuring it out like the rest of us! From chasing her dreams of acting to falling head over heels in love with her husband Eric and her two children, Sainty gets real about the realities of “life's shit show” and learning to balance a thriving career in the entertainment industry, philanthropy, and motherhood! You will laugh, learn, and maybe even hear a few familiar television voices in this episode!Follow Sainty Nelsen:https://www.instagram.com/p/C67N4KSPIS8https://www.instagram.com/theglamourandgritListen to The Glamour and Grit Podcast: https://podcasts.apple.com/us/podcast/the-glamour-and-grit/id1719711416 ASEA RENU 28 works in synergy with my body's natural renewal process to improve my skin's appearance by reducing fine lines and wrinkles while promoting youthful-looking skin. I use the RENU28 twice daily on my face and arms and have seen an incredible difference. You're going to love ASEA! Shop here: http://shopasea.com/tiffanyblackmon Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and don't forget to subscribe, listen, rate, and review!To learn more about your host, Tiffany Blackmon…Check out my website,https://tiffanycblackmon.comSubscribe on YouTube, Tiffany Blackmonhttps://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQFollow me on Instagram, @tiffanycblackmonhttps://www.instagram.com/tiffanycblackmonFollow me on Facebook, Tiffany Blackmonhttps://www.facebook.com/tiffanyslifestyleSubscribe to my newsletter so you never miss anything:https://bit.ly/44bk6fW

Join me on the Guests with GRIT series where we will spend time hearing the stories of individuals who have overcome adversity in inspiring ways. This episode highlights Tiffani, a self-proclaimed kid from hard places, as she gives testimony to the impact of early childhood trauma in her life. In her account, she discloses childhood abuse that went unrecognized despite her prominent family's status and good intentions. We will uncover the myth of willful disobedience and shift our eyes to the survival mode that is often misdiagnosed within the medical and school systems. From ADHD to ODD, and now an auto-immune disorder, Tiffani shares how a Trauma-Informed school could have changed the trajectory of her healing journey for the better.

Tune into “The Glamour and Grit Podcast" with dynamic duo Eric and Sainty Nelsen as they catch up with David Henrie, the beloved star from "Wizards of Waverly Place." Dive deep into the sparkle and struggle of Hollywood life, from enchanting on-screen moments to the real challenges behind the scenes. In this must-listen episode, David shares his transition from teen idol to director, unpacking the perseverance and passion needed to thrive in the limelight. Get ready for a riveting blend of nostalgia, insights, and insider secrets that's sure to captivate and inspire!

On this episode we sit down with the Co Hosts of Fort Smith's newest podcast, Miranda Marie and Rnzo! Listen to this episode and learn more about how this project began and what their goals are. Their podcast, Fort Grit: Diamonds in the Rough is available on Youtube, Spotify and everywhere you listen to podcasts!

Join me as we follow Brian, a student from hard places with a high ACE score on a typical school day. In this vignette, I will expose the missed opportunities of non-trauma-informed schools and highlight the preventive and protective factors of schools implementing these best practices.

I will debunk some behavior myths and expose how children labeled as willfully disobedient are actually in survive mode. Also, we will take a look at some ways schools might be missing the mark and I'll share some more productive solutions for mitigating childhood trauma. Show Notes: Overcoming Adversity blog link to free download: https://www.overcomingadversityllc.com/post/trauma-informed-schools-a-call-to-action

Join me as I recount my first experiences with students from hard places through providing school-wide support for school districts- the challenges and the successes of implementing trauma-informed schools.

We are BACK with a Brand NEW Season. Get ready for a new chapter, of being BOLD, straight shoot talking and a higher level of thinking. GRIT is just like FAIRY DUST falling off me right now - Be sure to hang around to catch some of it!Follow the Podcast Instagram for GRIT Inspiration Get personal coaching, be around other positive people and life a next level life by becoming an Ambassador with me. Click HERE to find out more!NEW SEASON:Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated.I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff.Here to give you the real deal and GRIT on what it takes to be successful, make a difference the world and be happy. You will leave each episode with tangible advice that when you choose to implement, will change your life and mindset forever!Join me as I take you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business, having global impact and now living in Florida. I openly share my experiences, challenges and tools with you so you can see just of how I got where I am today. (And show you that you can too!).This podcast certainly makes for an easy listen, with hand picked guests and solo episodes, all while providing you with an action plan to stop living in the past, cut out shit talking to yourself and put you on the right path to achieve your dreams and desires!

Your Coach Matthew with Peak Fit NWA giving a short intro to who he is, what he hopes to accomplish with this podcast, and welcoming everyone along for the ride

https://linktr.ee/FromBehindTheBarcast It was a busy Thanksgiving week, so let's sip some Nebbiolo & get it going with some crime news, the Kia Boys, Clint smoking 20 ducks, deviled egg mayo challenge, and  Paxton's cemetery adventure! The second half starts with Travis lamenting on his absence the previous week, the Tybee Island Cornhole tournament, the wild college football weekend, previewing the SEC championship, QOTW, learning sign language, the Cowboys endzone celebration, Travis's Thanksgiving food dilemma, leftovers, Karen eats off a random table, Facebook secret dating groups, prison trips, Savannah crime, and much more! Please follow & support our Patreon https://www.patreon.com/frombehindthebarcast Subscribe & follow our YouTube, then drop some comments https://youtube.com/channel/UCKIKJWKq2t3FPz7Goj4fT_A You can find us on all the major PODCAST services of Apple, Google, and Spotify! If you'd like to advertise with us please email FromBehindTheBarcast@gmail.com Leave us a voice message of your horrible bar stories, Karen, or Darrens Anchor.fm/FromBehindTheBarcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/frombehindthebarcast/message

Jack Osbourne talks about the return of "The Osbournes" podcast, growing up on television and his odd encounters with the paranormal including a scary incident with his mother Sharon Osbourne. Jack Joseph Osbourne is an English media personality with dual American and British citizenship. He is the son of heavy metal singer Ozzy Osbourne, and Sharon Osbourne. He starred on MTV's reality series The Osbournes, along with his father, mother Sharon, and sister Kelly. Howie Mandel Does Stuff available on YouTube Visit https://www.howiemandel.com/ for more Get your official "STUFF" Merchandise here: https://store.roosterteeth.com/collections/howie-mandel The Osbournes Podcast available here: https://theosbournespodcast.com/ Ghosts and Grit with Jack Osbourne Trailer: https://www.youtube.com/watch?v=ofxKLaOFUM8 Ghosts and Grit Podcast with Jack Osbourne: https://www.youtube.com/watch?v=ofxKLaOFUM8 Social Media: @jackosbourne @howiemandel  @JackelynShultzYT @jackelynshultz

Nathan Hicks joins me on this week's show, thanks to an intro from Mid-State Mile Race Director (and friend of the show) Jon Cox. Nathan and I have a really cool conversation about; coffee, the internet being set on fire by Oliver Anthony aka A'int Got a Dollar and his song Rich Men North of Richmond, and Nathan's pursuits through Higher Ground Adventures and his new podcast Everyday Grit. We just met, but I felt like I've known him for years. This is PICK UP THE SIX Podcast. Other links: I mentioned a video from an event in Alabama, watch that here: https://youtu.be/snZ10vM1Sc4

Ep 180 - Best of Spiritual Grit Podcast - Set your boundaries, bbs! A lot of people talk about boundaries and having the need to set them. But what does that actually mean? And what are boundaries anyway? What do they look like and why does it feel so hard to set them and hold them? In this episode, I get into the details of the different kinds of boundaries we can set in our lives, the reasons why some boundaries are more porous than others, and why it is important for us to have clear and defined boundaries, particularly for us empaths and women of color. People pleasing behavior is no accident. Listen in to learn how the mind, body, and spirit connection is essential to boundary setting and how a resilient nervous system is the bridge to it all. * August is my month of selfless service. I'm offering complimentary 1:1 coaching packages for two people who identify as women/femmes/nonbinary folks of color for the month of August. Application is available at my Instagram bio @leslieannhobayan

In this week's episode of Grit Podcast, host Brian Charlesworth converses with the dynamic duo of Josh and Dani Hampton, the founders of Dani Hampton Group. Sharing their entrepreneurial journey, the Hamptons disclose their lessons, strategies, and best practices for building a thriving real estate team. Josh and Dani start the discussion by highlighting the vital role of systems and processes in their business operations. They credit their efficient systems for helping them maintain a balance between business and personal life. Notably, the Hamptons have implemented a three-pronged system for business growth, encompassing lead generation, lead conversion, and transaction management, which they attribute to their business's scalability and efficiency. As the conversation unfolds, the Hamptons delve into the importance of proper team management. According to them, setting high expectations for their team and maintaining those standards has been a cornerstone of their business strategy. The Hamptons also focus on honing their leadership skills, implementing coaches, and investing in team training to provide a conducive environment for their agents' growth. Towards the end of the conversation, the Hamptons reflect on their evolution as business leaders. They acknowledge that attending various events and masterminds, along with their coaching, has helped them realize the need for their team to grow. This shift in mindset led to significant improvements in their recruiting process, resulting in doubling their number of agents within a month. Finally, the Hamptons share their long-term vision: creating a real estate business that isn't solely dependent on the agent who started it. They express their desire to help other agents recognize this potential and shift from being transactional agents to becoming business owners. Top Takeaways: (2:58) Are systems the key to real estate success?  (4:24) The struggle to scale: why teams fail to establish systems (7:01) Breaking free from the endless agent role (9:22) How to grow agents beyond personal sphere dependence (11:22) How knowing your metrics drives business growth (13:52) How Sisu transformed the client experience (17:01) How a client portal provides a roadmap for success (18:10) Empowering agents with task automation in Sisu (20:13) How setting standards transformed the business (23:03) Open houses vs. phone calls: which activity drives better results? (29:54) How onboarding enhancements drive early transactions (33:54) The role of coaching in real estate This episode is a gold mine of insights for anyone looking to break barriers in their real estate journey. From refining business operations to cultivating team culture, this conversation offers a wealth of knowledge. So whether you're a seasoned real estate professional or just starting, do not miss this opportunity to learn from the experiences of Josh and Dani Hampton. Tune in now! About Danny & Josh Hampton Josh and Dani Hampton are the dynamic founders of the Dani Hampton Group (DHG), a team of qualified and experienced real estate professionals dedicated to assisting clients with their real estate needs. With deep knowledge of the Dallas-Fort Worth market, the Hampton duo has a proven track record of helping clients buy and sell properties seamlessly. Their relentless drive and commitment to providing exceptional service have positioned DHG as a trusted resource in the DFW real estate landscape. Each team member brings unique expertise to the table, enhancing the group's capacity to support clients throughout the buying or selling process. Together, Josh and Dani are steadfastly committed to offering comprehensive real estate solutions, demonstrating their prowess in navigating the often complex real estate market. Connect with them Today! LinkedIn  Website 

In this intriguing podcast episode of the Grit Podcast, Brian Charlesworth welcomes Michael St. Jean, a real estate industry veteran and founder of Michael St. Jean Realty, based in Hamilton, Ontario. Michael takes listeners through his fascinating journey in the real estate sector, focusing on the evolution of his business, key strategies that contributed to his success, and the benefits of leveraging technology. Michael dives into the fundamental strategies that have significantly driven his company's success. The discussion begins with a profound emphasis on the critical role of a recruiting-based model in the real estate business. He believes the constant focus on recruiting can lead to growth in team size and geographical coverage. However, it's important to note that while recruiting may be a critical aspect, other factors such as training, management, and the utilization of technology and data can also play significant roles in the success of a real estate team. Expanding on the necessity of technology in real estate operations, Michael introduces Sisu, a data analytics and business automation platform that has transformed his real estate team's performance. The podcast explores how Sisu has been integral in their operations, emphasizing how it enhances team accountability, assists in visualizing the big picture of the business, and drives the implementation of a gamified culture within the team. The software allows for more precision, encourages healthy competition, and cultivates an environment conducive to success. Delving into his current goals, Michael shares his dedication towards efficient recruitment, training, and preparing his real estate agents. He outlines his rigorous and effective selection process, discussing the transition towards group training and the digitization of their training modules. He candidly discusses the growing pains and stresses the importance of moving forward despite hurdles to foster growth. Top Takeaways: (6:25) From door-knocking to running a company (9:17) What truly matters for real estate professionals? (10:11) Sisu: The solution to the spreadsheet nightmare (12:43) How Sisu's coaching double Michael's agent count (13:45) The journey of 15 to 36 agents  (16:50) Overcoming mental barriers in team leadership (24:27) How Sisu provides clarity and resources for goal achievement (26:34 The power of scale and team growth (32:20) Which accountability approach breeds tremendous success: positive or negative? (34:14) How a supportive approach maximizes agent success  (40:46) Can systematized training accelerate success? (46:42) The importance of leadership and accountability (47:40) The transformation from agent to business owner This podcast episode serves as a rich source of insights and practical advice for anyone in the real estate industry, especially those aiming to scale their operations. Whether you're an agent, a team leader, or someone aspiring to build a successful real estate business, you will surely gain valuable insights from Michael St. Jean's experiences and strategies. Don't miss this enlightening conversation; listen to the full episode today! About Michael: Michael St. Jean is the Founder and Team Leader of St. Jean Realty, where he has applied his expertise in the various aspects of real estate to help his clients succeed. His career is marked by significant achievements, including selling over 4,000 homes and representing more than 25 developments. His accomplishments in the industry have garnered him recognition, showcased through nearly 100 media interviews. He has been repeatedly acknowledged for his contributions to real estate. This includes earning spots on REP Magazine's "Young Guns" list for four years in a row and being named as one of Canada's Top 100 Agents and Top 100 Real Estate Teams. Furthermore, he ranks in the top 1% of all salespeople nationwide. His insights have been featured across various media outlets, demonstrating his respected position within the industry. Connect with Michael Today!  LinkedIn  Website 

Dear Wild One, in this episode I will share with you an interview I had with my friend Haze. Here is her description of the episode and a link to a Free ebook in the description.   Dr. Patricia Mills is a Medical Doctor with a different spin on women's health! She works with individuals who want root-cause solutions for their health concerns so they can look, feel and BE their best every day. Dr. Patricia's GRIT words are Growth–Resolve–Intention–Tenacity and it's fascinating to hear how her desire to grow through a challenge instead of going through a challenge inevitably leads her down a path strewn with even more obstacles! Prepare yourself for some unconventional yet timeless wisdom from this internationally recognized researcher, specialist in Physical Medicine and Rehabilitation, Functional Medicine practitioner and host of Wild Wisdom podcast.   Free ebook https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Please subscribe and share with someone you care about who desires root cause solutions for their health concerns! To your vibrant health,  

Courtney Townley is a mover, a shaker and a healthy people maker. She is the founder of Grace and Grit, where she helps women reclaim their health and happiness.Courtney has spent time as a dancer, movement teacher, gym owner, health coach, self-development junkie, and motivation speaker. She graduated from the University of Michigan and is fully certified PILATES® instructor, National Strength and Conditioning personal trainer, ACE Health Coach, Precision Nutrition Level 2 Coach, and has hosted over 250 episodes of her podcast Grace and Grit. She is also a very proud student of the Ido Portal Method. Her YouTube video that highlights her training under Ido has over 355k views. She is most recently a graduate of one of the most respected life coaching programs in the world, The Life Coach School. Courtney lives in Missoula MT with her husband, son, and massive Great Dane Sully.Courtney was a prior guest on our show and a true pleasure to speak with. She works with hundreds of clients and guides them to improving their overall physical and mental health. She walks the walk on a daily basis and is an authentic, high-energy human. Courtney was the first person I thought of when this particular topic came to mind, so sit back and enjoy the show!Courtney Townley Links:Grace and Grit Website: https://graceandgrit.com/Grace and Grit Programs: https://graceandgrit.com/programs/Grace and Grit Podcast: https://graceandgrit.com/podcast-2/Sponsors: NativePath:Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!https://www.nativepath.com/Lombardi Chiropractic:https://www.lombardichiropractic.com/Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!Redmond:redmond.lifeOur team at Co-Movement Gym has used Redmond's Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!Reach out to us at info@co-movement.com or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!Check out our Online Private Coaching at www.co-movement.com/onlinecoachingCheck out our main website www.co-movement.comCheck out our Video Podcast Clip on our YouTube Channel Co-Movement

What does it mean to act like a true professional? I'm not sure it's been fully fleshed out in medicine but I've met those who are exemplars of it. This pod is a conversation with my partner in hundreds of critical resuscitations, Ben Peery, MD. We talk about wins, losses, lessons learned and, even more than that, I get to introduce you to someone who, for me, was a role model in how to carry yourself as a physician.  Guest Bio: Ben Peery, MD is a 20 year veteran of the emergency department, spending the bulk of that time working in a rural hospital. A former SWAT team member and tactical medicine expert, he is now host of The Grit Podcast with Ben Peery that you can find on Spotify, iTunes, and all the rest. Ben's show is conversations “with colleagues in medicine, law enforcement, EMS and anyone else who has been in the sh*t. By sharing stories and insights we hope to offload mental trauma.”   Interested in one-on-one coaching? Learn more at roborman.com Support our work on Patreon For full show notes visit our podcast page

What does it mean to act like a true professional? I'm not sure it's been fully fleshed out in medicine but I've met those who are exemplars of it. This pod is a conversation with my partner in hundreds of critical resuscitations, Ben Peery, MD. We talk about wins, losses, lessons learned and, even more than that, I get to introduce you to someone who, for me, was a role model in how to carry yourself as a physician.  Guest Bio: Ben Peery, MD is a 20 year veteran of the emergency department, spending the bulk of that time working in a rural hospital. A former SWAT team member and tactical medicine expert, he is now host of The Grit Podcast with Ben Peery that you can find on Spotify, iTunes, and all the rest. Ben's show is conversations “with colleagues in medicine, law enforcement, EMS and anyone else who has been in the sh*t. By sharing stories and insights we hope to offload mental trauma.”   Interested in one-on-one coaching? Learn more at roborman.com Support our work on Patreon For full show notes visit our podcast page

In this week's GRIT Podcast, Colton Lindsay, the CEO of WGR, joins Brian Charlesworth to discuss the current real estate industry and practices. Colton goes over the different economic seasons and explains the challenges faced during those times, specifically by real estate agents.  He also provides his insights regarding the stability of the real estate market. According to him, we can experience a real estate crash if people start to lose their jobs. Moreover, he talks about the four simple steps that make anyone in real estate money.  Colton also highlights the importance of adding value to people's lives as that's how relationships can be monetized. Then, moving forward, he elaborates on personal behaviors. For instance, if you're chaotic, stressed, overwhelmed, or full of doubt, people will feel that and will not work with you. So instead, they're going to work with the most certain person. So, it's crucial to invest in yourself and always be in control. This is the most skipped part in people's lives, leading to many missed opportunities. Plus, we must be mindful that we are actually leaving the information age and moving to the influence age. And influence isn't about information. So, you have to position yourself as a specialist with the right knowledge. That is how people will trust you.  Top Takeaways: (4:30) Three questions to ask when investing money (6:28) How business owners have become business operators (10:58) Different seasons of economic history (13:00) Inflation situation and 2024 predictions (14:00) The real estate crash  (15:03) Recession in real estate (16:24) Why should agents be more certain?  (17:35) Chances of success of new agents  (22:01) The real meaning of fulfillment (28:11) Importance of breath work sessions   Connect with Colton Lindsay Instagram: @thewgr Website: https://go.thewgracademy.com/    About the guest: At 28, Colton Lindsay was ranked in the Top 1% of his real estate market, averaging 75 homes a year, working four days a week. Lindsay is internationally recognized for his expertise in prospecting and as an inner game master. Our guest is one of North America's most exciting trainers whose YouTube Channel has empowered thousands of real estate agents to increase their confidence and skills drastically. He was featured in Top Agent Magazine as an agent “who doesn't use a bag of tricks” and is the producer of the bestselling “Winning The Inner Game” - Audio Files. His motto is “You can't do a ‘half ass' job in real estate sales,” with his unique ability to get agents to take immediate action and produce tremendous results. Colton Lindsay uses breakthrough techniques and “accelerated learning” technologies to help agents learn and remember more efficiently and effectively.

Many teams don't have the data they need to make good decisions and effectively lead their sales agents, which makes it impossible to scale. In order to grow a team of high performing agents, we need a way to stay on top of our numbers, measure ROI and hold our people accountable. How does Sisu solve this problem for teams across the country, and how do their tools empower leaders to run efficient and profitable organizations? In this episode, we're joined by founder and CEO of Sisu, and keynote speaker at the upcoming Team Building Summit, Brian Charlesworth. We talk about how Sisu works and how it makes us better leaders. Three Things You'll Learn In This Episode - Why the best teams rely on technologyAs real estate leaders what are the two pieces of software we need to truly run as a business? - How to help our agents achieve their dreams Sisu doesn't only track what we've done - how can we use it to forecast our income? - Why Sisu also benefits your admin team Can a tool like Sisu help us run more efficiently and eliminate wasting time on duplicated tasks?Guest BioBrian Charlesworth is a thought leader, CEO and founder of Sisu and host of the Grit Podcast. He is a passionate SaaS entrepreneur automating the real estate industry. Sisu empowers Real Estate Companies to effectively manage and scale their businesses.Use them for goals, forms, task/project management, commission management, sales challenges/gamification, reporting, auto notifications around a transaction, vendor management, and more.For more information, head to https://sisu.co.Brian will be a keynote speaker at this year's Team Building Summit. Use the code PODCAST to get $100 off your ticket.

Courtney Townley, founder of Grace and Grit has dedicated her life to helping women navigate their way back to excellent health through private coaching and group programs so they can give the best of themselves to the things that matter most. She is a Mover, a Shaker, and a Healthy people maker! This amazing episode is a must listen for anyone looking to improve their quality of life. Grace and Grit Website: https://graceandgrit.com/Grace and Grit Programs: https://graceandgrit.com/programs/Grace and Grit Podcast: https://graceandgrit.com/podcast-2/Sponsors:   NativePath:Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off! https://www.nativepath.com/ Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!  Suttmeier Law Firm: http://suttmeierlaw.com/ Mention the Co-Movement Gym Podcast for a FREE Initial Consultation! Reach out to us at info@co-movement.com or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential! Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too! Check out our Online Private Coaching at www.co-movement.com/onlinecoaching Check out our main website www.co-movement.com Check out our Video Podcast Clip on our YouTube Channel Co-Movement

We will say it once, and we will say it again, LEVERAGE TECHNOLOGY. The traditional real estate model is DEAD.⚰️

Coming June 1, tune in for conversations about mental health and the Christian faith. Episodes release on Tuesday at midnight Pacific time. Get started by visiting http://soulgritresources.com/podcast Have a question you'd like a Christian counselor to answer? Submit it to info@soulgritresources.com with Subject Line "Podcast Question." Follow Soul Grit on FB and IG @soulgritresources

Welcome back to the Intelligence of Grit Podcast!  It's my birthday month!  I'm so grateful to God for all the growth I've experienced along my journey.  To celebrate my gratitude, I'm going to share one of my G.R.I.T stories with you for the entire month of September. As you know, it can be mentally and emotionally overwhelming to start a new venture of any kind. My guest, Coach Shaquan, and I will spill the tea on the lessons and challenges we encountered when we launched a love and relationships blog.  Not only are we sharing our struggles, but we're also talking about key strategies to pursue your calling with Grace, Resilience, Integrity, and Tenacity.  For the first episode in our series, we're discussing the keys to learning what you don't know.  Sometimes not knowing something can be so paralyzing. It can be one of the reasons why you decide to not take a step forward at all. But don't let that stop you. We're going to be giving out some real tips around how to dig into things when you don't yet know what to do. As for my guest, Coach Shaquan is a Certified Relationship Coach. She is an author and Speaker.  Coach Shaquan is someone who cares very deeply about authentic connections.  Moreover, she teaches people how to  create healthy relationships with themselves and others (Listen to Episode 3 if you want to hear my exclusive conversation with Coach Shaquan on healthy relationships). Links mentioned in this episode: www.checkyourbs.com theintelligenceofgrit.com/knowmytribe

Lt Lindy Jones qualified for the 2020 Olympic trials on her first marathon. Enjoy our conversation about running, her mental game, fast women, and things that really matter to her. Lt Jones is a part of the World Class Athlete Program for track & field and the marathon. She will continue to train for the Olympic trials in the 10k on the track this Summer.

Episode 24 is an interview with Major Weston S Kelsey, a 3 time Fencing Olympian, Olympic Coach, and Force Support Squadron Flight Commander. Maj Kelsey discusses how to overcome setbacks and design deliberate practices that mimic high pressured situations to learn adaptations to stress. He is currently guiding the growth of a fencing club in Oklahoma.

Episode 24 is an interview with Major Weston S Kelsey, a 3 time Fencing Olympian, Olympic Coach, and Force Support Squadron Flight Commander. Maj Kelsey discusses how to overcome setbacks and design deliberate practices that mimic high pressured situations to learn adaptations to stress. He is currently guiding the growth of a fencing club in Oklahoma.

Episode 23 is an interview with Captain (Ret.) Stephen Machuga, the founder and a CEO of Stack-Up.org — an organization that brings both veterans and civilian supporters together through a shared love of video gaming. CPT Machuga discusses overcoming his personal and professional struggles through following his passion for gaming. He strategically capitalized on the benefits of video gaming, building a powerful charity and robust support network. He is currently working on developing evidence based practices for suicide prevention through gaming.

Episode 18 is a conversation with SMSgt Tiwanda Griffin-Greer, a first-hand witness of an active shooter event that tragically unfolded at Lackland Training Annex in 2016. (The event is described in further detail in Episode 6 — an interview with Abby Schroder who survived her husband, Col Bill Schroeder.) SMSgt Griffin-Greer discusses struggling with survivor's guilt, invisible wounds, and finding a balance between giving 100% to the Air Force and her family.

A1C (Ret.) BJ Lange is the comedy coach for the Air Force's Wounded Warrior Program. An actor and comedian, he was diagnosed with cancer while on orders in the Air Force Reserve getting him enrolled into AFW2. A year into temporary retirement, a cancer relapse set him into a mental health free freefall he soon found his resilience via teaching his passion of improv comedy to his fellow wounded warriors and their caregivers - helping them and him heal with laughter therapy. Check out BJ Lange's story: https://www.youtube.com/watch?v=cVvSd6SW1Go&feature=youtu.be

Episode 18 is a conversation with SMSgt Tiwanda Griffin-Greer, a first-hand witness of an active shooter event that tragically unfolded at Lackland Training Annex in 2016. (The event is described in further detail in Episode 6 — an interview with Abby Schroder who survived her husband, Col Bill Schroeder.) SMSgt Griffin-Greer discusses struggling with survivor's guilt, invisible wounds, and finding a balance between giving 100% to the Air Force and her family.

A1C (Ret.) BJ Lange is the comedy coach for the Air Force's Wounded Warrior Program. An actor and comedian, he was diagnosed with cancer while on orders in the Air Force Reserve getting him enrolled into AFW2. A year into temporary retirement, a cancer relapse set him into a mental health free freefall he soon found his resilience via teaching his passion of improv comedy to his fellow wounded warriors and their caregivers - helping them and him heal with laughter therapy. Check out BJ Lange's story: www.youtube.com/watch?v=cVvSd6SW1…&feature=youtu.be

Episode 20 features MSgt (Ret.) David Long who completed 20+ years of Army and Air Force service. While struggling with PTSD at the end of his military career and still in excellent physical shape, he was unexpectedly diagnosed with a heart condition that led to two major heart surgeries. Determined to find his way back to health, he continued to emphasize fitness. He was enrolled in the Air Force Wounded Warrior Program. After competing as a wounded warrior, he continued to find resiliency by giving back and photographing accomplishments of other wounded warriors, illustrating visual proof of their determination.

MSgt Deondra Parks, who survived mortar attacks in Iraq and became a victim of a hate crime. She was shot, while studying in a coffee shop in Texas. A survivor of an active shooting event, she talks about forgiveness, seeking support, dealing with PTSD, and moving on with grace.

Episode 14 is an interview with Lt Col Mark Zinno, a host of the Hazard Ground Podcast. Every week Hazard Ground brings together servicemembers from across the military, to share their accounts of combat and survival, and deliver inspirational stories of service and resilience from those who have fought on and off the battlefield.

Retired Chief Master Sergeant Robert L. Disney, Jr. discusses his experiences in the Air Force as a pararescueman. At the pinnacle of his career, he was the first superintendent of the 1st Expeditionary Rescue Group, leading 280 Airmen across three squadrons of C-130's, HH-60's, and Guardian Angel forces providing Personnel Recovery and Combat Search and Rescue to the entire theater of Iraq and Syria.

Monica Marusceac, a board-certified hypnotist and NLP practitioner and trainer, a former Marine combat fighter pilot, now Marine reservist and the CEO of Peak Performance Associates and NoVA Hypnosis & Wellness. The combination of her essential intuition, precision focus as a pilot and her years of hypnosis training and practice allow her to hone in on her clients' needs with pinpoint accuracy. She discusses her methods of efficiently bringing highly tailored solutions to help reset minds and achieve full potential.

Episode 13 features SMSgt Israel “DT” Del Toro Jr. The interview was recorded live during the SMC Wingman Day at Los Angeles AFB. DT was severely injured in Afghanistan and suffered third degree burns on 80% of his body. He used adaptive sports to overcome his physical limitations. He participated in the Invictus, the Endeavor Games, the Desert Challenge Games, the Great Lakes Regional Games, the Valor Games, the Warrior Games, and is gearing up for the 2020 Paralympics. At the 25th Annual ESPY Award in 2017, DT was presented with the Pat Tillman Award for Service.

Episode 12 features Lt Col (Ret.) Dave Grossman, the author of On Killing and On Combat. He is a retired US Army Ranger, a paratrooper, a former West Point psychology professor, and one of the nation's leading trainers for military, law enforcement, mental health providers, and school safety organizations. In this interview, Lt Col Grossman discusses the importance of sleep discipline and the role of rest in development of resilience.

Episode 11 features Lt Col (Dr.) Cynthia Rutherford who shares a powerful story of overcoming her childhood abuse, to include sexual trauma. She discusses how her painful life experiences taught her to be a better physician and an Air Force Officer.

Episode 10 features Col (Ret) Lee Ellis, who spent 5 ½ years as a prisoner of war in Hanoi and surrounding areas with Senator John McCain and other military leaders. He is the author of 2016 award-winning Engage with Honor: Building a Culture of Courageous Accountability and Leading with Honor: Leadership Lessons From Hanoi Hilton. He shares his dramatic story and the stories of his fellow POWs filled with selfless honor, integrity, and character as the foundation for their daily decision-making.

Episode 8 is dedicated to the Suicide Prevention efforts and features a moving conversation with Capt Brock McNabb, an Air Force social worker. He talks about coping with losing his best friend, an Army psychologist, who committed suicide. The Blue Grit Podcast features conversations with current and former military leaders, mental health experts, elite athletes, veterans and other individuals who have overcome significant adversity. Each podcast will highlight tactics, techniques and procedures guests used to overcome profound challenges and how those TTPs may be employed to help current Airmen deal with their struggles. As a corollary, podcast will increase awareness of psychological health and assist in de-stigmatizing mental illness, normalize Airmen's own struggles and internalize the message of hope and recovery.

Episode 9 is an interview with Dr. Gary Percival, a SERE psychologist who has an extensive first-hand experience working with the survivors of captivity and isolation. He offers a comprehensive conceptualization of grit, draws a distinction between grit and hardiness, and offers concrete techniques of staying tough through difficult times. The Blue Grit Podcast features conversations with current and former military leaders, mental health experts, elite athletes, veterans and other individuals who have overcome significant adversity. Each podcast will highlight tactics, techniques and procedures guests used to overcome profound challenges and how those TTPs may be employed to help current Airmen deal with their struggles. As a corollary, podcast will increase awareness of psychological health and assist in de-stigmatizing mental illness, normalize Airmen's own struggles and internalize the message of hope and recovery.

Episode 5 is an interview with Orb Greenwald an Olympic level pentathlete, a swim coach for the USAF special forces selection course. This interview is just weeks after his wife Cordy passed away. Coach Greenwald talks about his failures, grief, being a warrior, and developing grit through setting goals and staying active. The Blue Grit Podcast features conversations with current and former military leaders, mental health experts, elite athletes, veterans and other individuals who have overcome significant adversity. Each podcast will highlight tactics, techniques and procedures guests used to overcome profound challenges and how those TTPs may be employed to help current Airmen deal with their struggles. As a corollary, podcast will increase awareness of psychological health and assist in de-stigmatizing mental illness, normalize Airmen's own struggles and internalize the message of hope and recovery.

Episode 6 features an interview with Abby Schroeder, the widow of Col Bill Schroder who was shot, defending the lives of others. Abby discusses her life after losing the love of her life. She continues to use strategies she has learned from the Air Force resiliency trainings, relying heavily and deliberately on the 4 pillars. The Blue Grit Podcast features conversations with current and former military leaders, mental health experts, elite athletes, veterans and other individuals who have overcome significant adversity. Each podcast will highlight tactics, techniques and procedures guests used to overcome profound challenges and how those TTPs may be employed to help current Airmen deal with their struggles. As a corollary, podcast will increase awareness of psychological health and assist in de-stigmatizing mental illness, normalize Airmen's own struggles and internalize the message of hope and recovery.

Episode 7 is an interview with Lt Col Jaime Humphries, a Public Affairs officer who discusses the aftermath of dealing with the deadliest shooting in Iraq. He has an interesting perspective on moving forward and becoming productive in the midst of chaos and trauma. The Blue Grit Podcast features conversations with current and former military leaders, mental health experts, elite athletes, veterans and other individuals who have overcome significant adversity. Each podcast will highlight tactics, techniques and procedures guests used to overcome profound challenges and how those TTPs may be employed to help current Airmen deal with their struggles. As a corollary, podcast will increase awareness of psychological health and assist in de-stigmatizing mental illness, normalize Airmen's own struggles and internalize the message of hope and recovery.