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It's Monday, August 3, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Equipping the Persecuted's warnings about endangered Nigerian Christians unheeded On July 1st, Equipping The Persecuted issued multiple terror alerts warning that Islamist Fulani Ethnic Militia were preparing coordinated attacks in Nigeria against Christian communities in the Plateau, Benue, and Southern Kaduna states. They publicly pleaded with the Nigerian government to protect these vulnerable villages before it was too late. Tragically, their warnings were ignored. In the three weeks since, more than 250 Christians have been murdered in the very communities they identified. The latest massacre took place on Saturday, August 1st in Naridon village in Southern Kaduna, where more than 30 Christians were slaughtered as terrorists attacked for hours. Once again, innocent families paid the price while help never came. Equipping The Persecuted is the only organization consistently issuing terror alerts to warn vulnerable Christian communities before attacks occur while also deploying immediate emergency aid when those attacks happen. While others document the tragedy, their teams are already on the ground paying hospital bills, delivering emergency food, caring for the wounded, and helping bury the dead. Based on the intelligence they are receiving,  Equipping The Persecuted believes this current wave of violence is only the beginning. If you want to help our brothers and sisters in Jesus Christ in Nigeria, go to www.EquippingThePersecuted.org/donate Senator Hawley to Dr. Fauci: “A million people dead. You're getting rich!” As The Worldview reported last Friday, the Senate Homeland Security and Governmental Affairs Committee questioned Dr. Anthony Fauci, the former director of the National Institute of Allergy and Infectious Diseases, about his culpability in a cover-up about the source of the COVID-19 virus and what happened subsequently.  Shockingly, Dr. Fauci invoked the Fifth Amendment 111 times, reported FoxNews. Republican Senator Josh Hawley of Missouri got righteously angry. HAWLEY: “Well, nothing says honesty like taking the Fifth, huh Doc? Let's try something. What day of the week is it today?” FAUCI: “On the advice of counsel, I respectfully decline to answer based upon my rights under the Fifth Amendment to the Constitution.” HAWLEY: “What color tie are you wearing?” FAUCI: “On the advice of counsel, I respectfully decline to answer based upon my rights under the Fifth Amendment to the Constitution.” HAWLEY:  “Let's just get one thing straight. You don't have any rights under the Fifth Amendment because you've been pardoned, as you very well know, as the Supreme Court has been clear for a century and more. Brown vs Walker, 1896: ‘When he has been pardoned, he may not stand upon his privilege.' “You know that. Your lawyers sitting behind you, now shifting nervously in their chairs, they know it. This isn't about the Constitution. This isn't about the law. This is about contempt -- contempt for this body and contempt for the American people. “But I think I know why you're doing it. It's because you don't want to answer questions. It's because you did all kinds of terrible things. It's because during the pandemic you got rich. I mean, your net worth now is north of $12 million! “You got over a million dollars in cash awards during COVID, during a 24-month span during COVID. A million bucks you knocked down in cash money using federal resources. Now you're worth more than $12 million. You've got a pension that, in its first year, paid out north of $400,000 a year. “A million people dead. You're getting rich! A million people dead. You're using federal employees to get cash awards for you. A million people dead, and you're here taking the Fifth because you don't want to admit that what really happened in all that time was a multi-month, multi-year course of self-dealing. Isn't that true, Dr. Fauci?” FAUCI: “On the advice of counsel, I respectfully decline to answer, based upon my rights under the Fifth Amendment to the Constitution.” HAWLEY: “Yeah, well, silence is admission. And here's the real thing. At the end of the day, it wasn't just about the money, really. Was it? It was really about a power trip. I mean, through all of this, you wanted to be the most famous scientist in the world. You were so focused on getting every award and every drop of cash that you could, all because you wanted to be on TV. “You wanted to be the ‘sun god' of science. You wanted to be the guy who was in charge of it all. You wanted to lambast Trump. You wanted to make sure that nobody else stole your spotlight. You wanted to be ‘the guy.' “You had time to sit for InStyle magazine. Here's what you were doing with your time. You could sit for InStyle Magazine, but you can't answer questions for the American people. You could sit for InStyle Magazine, but you're here taking the Fifth. You could sit for InStyle Magazine and get a million bucks in cash awards, but now the cat's got your tongue. I bet he does. I tell you what. “Here's my conclusion from all of this. This was really all about you the whole time. Somewhere along the way, you lost your way. You may have been a good public servant at one time. I don't know, but I can tell you from reading your emails now, from looking at what you did, how you used your employees. Somewhere along the line, it became all about you. “You became a narcissist and a megalomaniac and a liar. You've lied to the American people, and you've lied to this body, and you've disgraced your profession by doing it. You called yourself ‘the most famous scientist in the world.' You've done more to harm science than anybody in my lifetime, and I hope you'll go home and write that in your diary.” Romans 14:12 says, “So then, each of us will give an account of ourselves to God.” By the way, check out a fascinating 17-minute video in which Scott Rouse, a behavior and body language expert, analyzes how he can tell Dr. Fauci was feeling tremendous stress during Senator Hawley's line of questioning. You can find it in our transcript today at www.TheWorldview.com. When can someone plead the Fifth? The Pour Over media outlet addressed when someone can plead the Fifth Amendment.  Any time a statement is compelled and might incriminate you.  If someone is asked to testify or hand over evidence that could get them prosecuted, they can plead the Fifth. Is there anything that can override someone's Fifth Amendment right? Yes: immunity or a pardon which Dr. Fauci had from President Joe Biden.  Pardoned people are exempt from prosecution, meaning they cannot incriminate themselves, and therefore should be allowed to invoke the Fifth Amendment. Leftist TV Host SHOCKED about our God-given rights Back on July 5, 2025, House Speaker Mike Johnson of Louisiana, an Evangelical, affirmed that our rights come from God, not government, something he has affirmed many times since then. JOHNSON: “We are so blessed. We should not take it for granted. We hold these truths to be self-evident: that all men are created equal. It does not say born equal. It says created equal. “It is our Creator that gives us our rights. We are the first nation in the history of the world that acknowledged that our rights do not derive from government. They come from God Himself. (cheers) Those words up there, that motto, it says, "In God we trust” right above the speaker's rostrum. “Congress voted to put that there as a rebuke to the Soviets' worldview at the height of the Cold War. Why? Because communism, socialism find their root in Marxism, and Marxism begins with the belief that there is no God. It's wrong, and this Congress made a stand those many years ago, and we should do it again. “We're different. We're distinct. We're exceptional because we acknowledge that right there.” On July 27th, 2026, Speaker Johnson's affirmation that our rights come from God got under the skin of leftist TV host Katy Tur on MS NOW, formerly called MSNBC,  She moderated a panel in which she questioned the legitimacy of that claim.   Listen. TUR: “What about this passage from Mike Johnson declaring that ‘our rights do not derive from government, they come from You, our Creator and Heavenly Father.' Is this him putting God over the Declaration of Independence?” Needless to say, the most famous line of the Declaration of Independence says, “We hold these truths to be self-evident that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness.” Jarrett Stepman of The Daily Signal rightly points out that “the concept that God is ‘above' the Declaration of Independence is in the Declaration of Independence. God's law supersedes man's law. Governments that deprive citizens of rights endowed by their Creator, without due process, are bad governments and are possibly illegitimate.” One of Katy Tur's guests on the leftist MS NOW network, Atlantic writer McKay Coppins, weighed in. He noted that her audience may not be familiar with the concept of God-given rights. COPPINS: “That idea is not wholly uncommon. I mean the idea that we have unalienable rights that come from God can be read in a fairly benign way -- which is basically that we have innate human rights, that our Constitution and our democratic government, are meant to codify. “The thing that might alarm some people is some of the rhetoric that we heard at this rally that we are in a spiritual battle, that the forces of good and evil are at work here, and that partisan politics is injected directly into the spiritual, Biblical rhetoric. “We have heard that for the last couple of years. It's been ratcheted up more and more, especially since Donald Trump lost in 2020. It can lead to some pretty dangerous places.” Lesbian co-owner of Seattle WNBA team fined for confrontation w/Christian teens As The Worldview reported on July 27th,  29-year-old Sophie Cunningham, an outspoken Christian WNBA player on the Indiana Fever team, has publicly opposed biological males competing in female sports and coming into female bathrooms and locker rooms. During the July 28th game against the Seattle Storm, two teenage girls, wearing XX-XY Athletics t-shirts, held a sign which read, “Thank you Sophie for speaking up for girls,” reports The Christian Post. Those shirts and the sign got under the skin of Celeste Keaton, a lesbian co-owner of the Seattle Storm who is faux married to co-owner Lisa Brummel.  Romans 1:24 and 26 says, “Therefore, God gave them over in the sinful desires of their hearts to sexual impurity for the degrading of their bodies with one another. ... God gave them over to shameful lusts. Even their women exchanged natural sexual relations for unnatural ones.” Not only did Keaton use foul language, calling the teen girls “insane,” but Keaton also claimed that somehow Jesus needed to forgive the Christian girls for affirming God's design of men and women. In an interview with Brandi Kruse, who organized an event affirming Cunningham outside the arena, one of the teen girls explained what happened. TEENAGE GIRL: “We were just sitting there with our signs that said, ‘We love Sophie. Thank you, Sophie, for speaking up.' Watching the game, being super respectful. We're just holding our signs and cheering for both teams. “And this lady, older lady, comes up to us. ‘Oh, I hope Jesus can forgive you for what sin you've done.'” Kruse interjected that she noticed the girl was crying. The girl agreed and said this. TEENAGE GIRL:  “I've never been yelled at like that. I mean, I've had people hate on me on the internet, but that just took me by surprise because I thought she was gonna be nice. And then she started screaming at us. It's disappointing though too, because she's also a woman, and she just cussed out two 16-year-olds that were just trying to have fun. We're just trying to support Sophie.” Sophie Cunningham complimented the teens and blasted the Seattle Storm lesbian co-owner. Thankfully, the WNBA fined Keaton an undisclosed amount and suspended her from attending the Storm's next five home games, reports Fox13. In response, the Storm organization said, "We respect the league's decision to fine and suspend co-owner Celeste Keaton. We remain committed to creating a welcoming and respectful environment for anyone who attends a Storm game." In an X post, Sophie Cunningham wrote, “Bravo to those girls for standing up for what they believe.” She added that she was embarrassed about Seattle Storm co-owner Celeste Keaton's actions, saying, ”Shows the type of leader she is.” Three homeschool moms from Missouri, Colorado & Ontario weigh in Here at The Worldview, Nicki Jones in Carthage, Missouri said, “As a homeschool mom of four boys -- Adam (15), Elijah (13), Uriah (11), and Isaac (8), we enjoy listening to the newscast nearly every morning at the breakfast table as we do our Bible time and worldview discussions. Thank you for your faithfulness in this ministry!” Cherise in Bennett, Colorado wrote and said, “Adam, I just made a $102 donation from my children -- Dawson (14), Caidence (13), and Carmia (10). They tithe 10% to our church from cleaning houses, doing yard work, and babysitting. On top of that, they have another 10% for ‘blessings' and they chose to donate it to The Worldview. We hope it blesses you and the many, many people who listen to your newscast! Thank you for putting it out every weekday!” And Liz Williams in Ontario, Canada said, “Adam, I'm a homeschooling mom of two, with just one-year experience in homeschooling. I quit my full-time job to homeschool my 12 and 15-year-old. I'm very thankful for the work and the quality of work that The Worldview in 5 Minutes is doing. My kids and I listen to it during car rides or meals and love it. “I think one of the reasons we stick around, besides all the other good reasons, is your voice. I know you are a professional radio host. Your voice just made us feel like we are listening to a large radio station's production. I also deeply appreciate the news from a Christian worldview.” 43 Worldview listeners gave $15,409.17 And finally, by Saturday night at 6:15pm Central, 42 Worldview listeners stepped up to the plate and invested their treasure to fund the 6-member team behind The Worldview for another year. Our thanks to Josh and Gayathri in Goddard, Kansas, Yetta in Hudson, New York, and Daniel in Lititz, Pennsylvania – each of whom gave $25 as well as David in Brookings, South Dakota who gave $35. We appreciate Alan in Amelia Court House, Virginia, Amanda in Burpengary, Queensland, Australia, James in Barry, Wales, United Kingdom, and Leslie in Florham Park, New Jersey – each of whom gave $50 as well as Daniel in Clackamas, Oregon, Royal in Topeka, Kansas, Henry in Tazewell, Virginia, Mark in Grand Forks, North Dakota, Robert in Salado, Texas, and Chris in Dubois, Pennsylvania – each of whom gave $100. We're grateful to God for Cherise in Bennett, Colorado who gave $102, Daniel in Mayflower, Arkansas who pledged $10/month for 12 months for a gift of $120, Iris in Wasilla, Alaska who gave $150, Rick and Susan in Shelton, Washington who gave $200, Jeremiah in Independence, Missouri who gave $203, Tami in Dry Ridge, Kentucky and Martita in Rock Hill, South Carolina – both of whom gave $250 as well as the McVeda Family in Great Falls, Montana who gave $282.17 and Nancy in Peabody, Massachusetts who pledged $25/month for 12 months for a gift of $300. We were touched by the generosity of Dennis and Alyssa in Castle Rock, Colorado who gave $347, Ben in Ames, Iowa who gave $350, James and Mary in Glade Valley, North Carolina who gave $365, Matthew in Marysville, Ohio who gave $400, Nicki in Carthage, Missouri who will continue her $35 monthly pledge for another year for a gift of $420, as well as Lee in Rapid City, South Dakota who gave $480, and an anonymous couple in Fort Belvoir, Virginia who will continue their pledge of $40/month for 12 months for a gift of $480. And we were blown away by Krystoffer in Fullerton, California who gave $500, Justin in Wray, Colorado who gave $500, Jack in Post Falls, Idaho who gave $500, Dean in Carol Stream, Illinois who gave $500, Matt, Amanda, Malachi and Samuel Dreyer in Greencastle, Indiana who gave $500, an anonymous donor from Kitchener, Ontario, Canada who gave $500, Keith and Nicole who pledged $50/month for 12 months for a gift of $600, Nellie in Caldwell, Idaho who gave $1,000, Albert in LaGrange, Indiana who gave $1,000, Dorian in Aurora, Colorado who gave $1,000, Tim and Toni in Keller, Texas who gave $1,000, Keith in Watrous, Saskatchewan, Canada who pledged $83.34/month for 12 months for a gift of $1,000, and Elizabeth in Carol Stream, Illinois who pledged $100/month for 12 months for a gift of $1,200. Wow! Those 43 gifts add up to $15,409.17.  That's the most donors and the largest total amount we've seen in a single day throughout this July 2026 fundraiser. Ready for our new grand total? Drum roll please. (drum roll sound effect) $109,679.17 (sound effect of people cheering) For those of you who stepped up to the plate throughout the month, we are deeply grateful for your love and your sacrifice.  We need to raise $13,820.83 by tonight! But we're not across the finish line yet! In order to hit our final goal of $123,500 on this spill over day – Monday, August 3rd -- God needs to prompt folks to give the FINAL $13,820.83 in order for the 6-member Worldview newscast team to be fully funded for another year. Would you prayerfully consider being one of 27 friends to give a one-time gift of $500 or a monthly pledge of $41.67 for 12 months? Or could you be one of 14 friends to give a one-time gift of $1,000 or a monthly pledge of $83.34? To put your potential donation into perspective, think about how much you spend on your monthly cable bill or your monthly  phone bill or eating out at restaurant.  When you think about it that way, finding 27 friends to pledge $41.67 a month or 14 friends to pledge $83.34 a month seems pretty doable! Just go to TheWorldview.com, click on Give, select the dollar amount, and make sure to click on the “recurring” button if that's your wish.  And remember this, if you want to continue your monthly pledge to The Worldview that you started prior to July 1, 2026, please email us so we can count your generous ongoing gift toward our total.  That would help tremendously. Help us get across this finish line. What is God prompting you to do right now? Go to TheWorldview.com and click on Give. Close And that's The Worldview on this Monday, August 3rd, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Bo Snerdley's Rush Hour is a fast-paced daily talk radio podcast covering the biggest political stories of the day. Designed for listeners on the go, each episode delivers sharp analysis, timely updates, and engaging commentary on the headlines shaping the national conversation.

Bo Snerdley's Rush Hour is a fast-paced daily talk radio podcast covering the biggest political stories of the day. Designed for listeners on the go, each episode delivers sharp analysis, timely updates, and engaging commentary on the headlines shaping the national conversation.

"When resistance is coming up, it's just trying to show you something, and it's an area in your life that can be healed, that can stretch you, that can put you in a position and in an opportunity for you to step into what's next for you."  In this episode, Heather sits down with Tracy Matthews to dig into how we master resistance, find the courage to move toward our big visions, and cultivate a more profound sense of trust in ourselves and the universe. Whether it's navigating health issues, parenting children, or building a business, we all bump into those uncomfortable subconscious blocks and stories that keep us stuck. In this conversation, Heather and Tracy share their own experiences overcoming fear, resistance, and failures, along with powerful insights into what it takes to conquer them. What to listen for: ✨ Choosing yourself and "leaning in" to master resistance ✨ Why resistance is a moment to pause and question what it's doing for you ✨ How to dissolve resistance when it inevitably comes up "In the practice of just putting it out there and butting up against that resistance, you actually dissolve and dissipate the feeling because resistance is your body, mind, and subconscious trying to keep you from stepping into what's next for you or to a bigger capacity."  ✨ Putting yourself out there and facing the fear of rejection ✨ How to be your own cheerleader and move through resistance ✨ The identity shifts that come up when we lean in new directions "If you resist it, that's literally the next door you should probably open. And if you want to buy back so much of your time and energy, open the doors that you're absolutely terrified to open, because that's going to buy back so much of your energy." ✨ Navigating the hidden shame that comes with setting big goals ✨ The power of pivoting and "failing" when it's aligned ✨ Trusting that the universe will show you the way forward "Sometimes you just have to sit in that discomfort, in that resistance, in that space of not knowing, knowing that if you trust yourself enough, the answer is going to drop in." ✨ Understanding your intuitive 'yes' and 'no' when making decisions ✨ Using resentment to uncover your boundaries ✨ Why business is the biggest crash course in personal development About Tracy Matthews Tracy Matthews is a Creativity, Branding, and Reinvention Expert, a Best-Selling Author, and the Host of the Top-Rated Creatives Rule the World Podcast. As a serial entrepreneur, she's reinvented herself several times and built multiple 7+ figure businesses. She believes creativity is the biggest gift for navigating challenges, living a more fulfilled life, and having fun while creating wealth. Notable media placements include The Today Show, Entrepreneur, InStyle Magazine, and Elle. Through her podcast, blog, social media platforms, coaching, and programs, she inspires over 200,000 people weekly to launch, grow, and scale successful creative brands. You can find more information at TracyMatthews.com. She lives in Scottsdale, Arizona, with her partner Jason, his two daughters, and her doodle, Roxy. Connect with Tracy: Website: https://creativesruletheworld.com   Podcast: https://pod.link/1050430716  Book: https://desiredbrandeffect.com   Instagram: https://www.instagram.com/iamtracymatthews  TikTok: https://www.tiktok.com/@iamtracymatthews  ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit 

In this episode, I sit down with Sally Holmes, Editor-in-Chief of InStyle Magazine, to discuss her journey from pre-med to fashion editor. Sally shares insights on leading a major publication, adapting to the evolving world of fashion media, and maintaining work-life balance as a working mom. We dive into the realities of corporate motherhood, fashion trends, and the behind-the-scenes of celebrity styling. Sally also opens up about her proudest career moments and dream cover stars, offering a candid look at life at the top of the fashion media world.Sponsors:Sixpenny: from now through September 4th, you can visit SIXPENNY.COM/CAM to enjoy 20% off orders over $1,000 using the code BRIGHTSPOTCaraway: Visit Carawayhome.com/CAMERON and take an additional 10% off your next purchaseBeam: Beam Kids is now available online at shopbeam.com/CAM. Because you're a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts when you use the code CAM at checkoutLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronKey Takeaway / Points:Sally's career pivot from pre-med to journalismThe role and responsibilities of an Editor-in-ChiefHow InStyle adapts to the digital and social media landscapeBalancing a high-powered career with motherhoodSally's typical day as Editor-in-Chief and working momThoughts on mom guilt and its impactHow InStyle decides what content to coverMemorable cover stories and interviewsForecasting fashion trends and which ones you'll see in Fall 2025The impact of celebrity influence on fashionSally's thoughts on current and future fashion trendsBehind-the-scenes insights on New York Fashion WeekSally's go-to mom hacks and beauty productsFollow Sally and InStyle:Website: InStyle.comInstagram: @instylemagazine and @sallyholmesFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Highlights: 1) The "vibrational timeline" that we operate on 2) A daily practice essential to be on your miracle path 3) Your Miracle Code or Destiny Blueprint 4) How to use the foolproof AOM system Join Debbi on the Mystery Schoool cruise to Greece and Turkey - March 2026! To register (must use Debb Dachinger for your referral): ⁠https://mysteryschoolatsea.com/⁠ My guest, Sterling Mire, has over 20 years of expertise in manifestation, life coaching, and psychology. Sterling spent years attempting to achieve lasting success and happiness using techniques from renowned leaders, until she turned setbacks and challenges into breakthroughs. This journey led to the creation of her signature Art of Manifestation – The AOM System™, an all-encompassing, foolproof practice designed to help individuals master the manifestation process easily, and powerfully. Sterling's prestigious clientele includes industry giants like Google, People Magazine, E! Entertainment, OK! Magazine, InStyle Magazine, Entertainment Weekly, A-list celebrities, Hyatt and Hilton Hotels, The Lifetime Channel, and The Beverly Wilshire Hotel. To learn more, go to: ⁠www.theaomsystem.com⁠ Subscribe now❤️ and never miss an episode! Want to know your galactic ancestry? Unlock your cosmic potential with a FREE Starseed Video and Report!

Highlights:1) The "vibrational timeline" that we operate on2) A daily practice essential to be on your miracle path3) Your Miracle Code or Destiny Blueprint4) How to use the foolproof AOM systemJoin Debbi on the Mystery Schoool cruise to Greece and Turkey - March 2026! To register (must use Debb Dachinger for your referral): https://mysteryschoolatsea.com/My guest, Sterling Mire, has over 20 years of expertise in manifestation, life coaching, and psychology. Sterling spent years attempting to achieve lasting success and happiness using techniques from renowned leaders, until she turned setbacks and challenges into breakthroughs. This journey led to the creation of her signature Art of Manifestation – The AOM System™, an all-encompassing, foolproof practice designed to help individuals master the manifestation process easily, and powerfully. Sterling's prestigious clientele includes industry giants like Google, People Magazine, E! Entertainment, OK! Magazine, InStyle Magazine, Entertainment Weekly, A-list celebrities, Hyatt and Hilton Hotels, The Lifetime Channel, and The Beverly Wilshire Hotel. To learn more, go to: www.theaomsystem.comSubscribe now❤️ and never miss an episode!Want to know your galactic ancestry? Unlock your cosmic potential with a FREE Starseed Video and Report!

 School is out, and summer is heating up, but it's not too late to book that perfect Florida summer vacation. Whether you're craving pristine beaches, plentiful nature & outdoor adventures, or flavorful food, there are destinations in the Sunshine State that deliver it all without breaking the bank! Travel journalist and Florida native Carmen Ordonez is sharing her top travel tips for crafting the ultimate summer vacation. From family favorites to hidden gems, Carmen is the perfect guide to help.Carmen Ordonez is a leading on-air lifestyle and travel expert, TV Host, Spokesperson and founder behind Viva Fashion. She has appeared in several media outlets including The New York Times, The TODAY Show, Univision, Glamour, Cosmopolitan, CNN, Telemundo and InStyle Magazine to name a few. She is currently the host of "ION Style" on the ION Television Network and shares her practical lifestyle advice on various TV shows including Telemundo's Un Nuevo Dia and Univision's Desiderata America. Prior to launching Viva Fashion, Carmen worked as an entertainment and fashion reporter in Miami.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

 School is out, and summer is heating up, but it's not too late to book that perfect Florida summer vacation. Whether you're craving pristine beaches, plentiful nature & outdoor adventures, or flavorful food, there are destinations in the Sunshine State that deliver it all without breaking the bank! Travel journalist and Florida native Carmen Ordonez is sharing her top travel tips for crafting the ultimate summer vacation. From family favorites to hidden gems, Carmen is the perfect guide to help.Carmen Ordonez is a leading on-air lifestyle and travel expert, TV Host, Spokesperson and founder behind Viva Fashion. She has appeared in several media outlets including The New York Times, The TODAY Show, Univision, Glamour, Cosmopolitan, CNN, Telemundo and InStyle Magazine to name a few. She is currently the host of "ION Style" on the ION Television Network and shares her practical lifestyle advice on various TV shows including Telemundo's Un Nuevo Dia and Univision's Desiderata America. Prior to launching Viva Fashion, Carmen worked as an entertainment and fashion reporter in Miami.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

You know that feeling when you're meant for more... but you have no effing clue what that more actually looks like? Tracy Matthews has been there, done that, got the t-shirt, and has been a repeat visitor. And lucky for us, she's spent decades figuring out the art of reinvention.In this episode, Tracy breaks down the three-phase reinvention process that has helped her successfully pivot her career multiple times. Whether you're shifting industries, launching something brand new, or simply trying to figure out what's next, this conversation will help you create clarity, build momentum, and make your next move with confidence.Want to listen to part 1 first? Click here!What's Inside This Episode: Tracy's three-step reinvention framework – and how she's used it five times to pivot successfullyHow to know if your next step is actually aligned – or if you're just playing it safeThe identity shift required for every big reinvention (and why most people resist it)Why she believes every reinvention requires an ‘ego death' – and what that actually meansHow to bring your audience along when you're pivoting (without confusing or losing them)Why she's obsessed with helping creatives become financially wealthy (and what that looks like)The one question she asks herself before making any major shift in businessThe real reason she's pivoting her business model – even though her current one is still workingWhat she hopes her legacy will be – and how she's designing her next chapter to reflect thatAbout Tracy: Tracy Matthews is a Creativity, Branding, and Reinvention Expert, a Best-Selling Author, and the Host of the Top-Rated Thrive By Design Podcast. As a serial entrepreneur, she's reinvented herself several times and built several multiple 7+ figure businesses. She believes creativity is the biggest gift for navigating challenges, living a more fulfilled life, and having fun while creating wealth. Notable media placements include The Today Show, Entrepreneur, InStyle Magazine, and Elle. Through her podcast, blog, social media platforms, coaching, and programs, she inspires over 200,000 people weekly to launch, grow, and scale successful creative brands. She just released a new private podcast for women who are in a season of reinvention. You can download it for free here!Connect with Tracy: On Instagram @tracymatthewsnyVisit Tracy's website, Creatives Rule the WorldListen to Tracy's private podcast, Reinvention SeasonConnect with Adriane: Adriane's Instagram Visionaries' Instagram Adriane's LinkedIn Visit the Visionaries website ⭐️ Love this episode? We'd GREATLY appreciate a 5-star review! ⭐️

We talk a lot about scaling in the business world – growing bigger, reaching further, making more. But what happens when you realize that bigger isn't actually better for you anymore?Enter Tracy Matthews. After decades of running multiple seven-figure businesses, she found herself at a crossroads: stay on the path of relentless growth, or embrace a radical shift – *de*scaling. In this candid conversation, Tracy shares her journey of stepping back so she can move forward in a way that aligns with her next evolution. Listen to part 2 next!What's Inside This Episode: The surprising way burnout showed up for Tracy – and why it wasn't just about overworkingHow to break out of the ‘wait and see' trap that stalls business owners from making decisionsThe moment of truth that made Tracy realize she was serving her business more than it was serving herThe key distinction between scaling back and strategically descaling to create more alignmentHow the pursuit of scaling at all costs created an unintentional bottleneck in her businessThe sneaky way fear of past failures shaped her decisions (without her even realizing it)What it means to build a business from joy instead of trauma—and how she's shifting her approachWhat she wants every entrepreneur to know about recognizing when it's time to changeAbout Tracy: Tracy Matthews is a Creativity, Branding, and Reinvention Expert, a Best-Selling Author, and the Host of the Top-Rated Thrive By Design Podcast. As a serial entrepreneur, she's reinvented herself several times and built several multiple 7+ figure businesses. She believes creativity is the biggest gift for navigating challenges, living a more fulfilled life, and having fun while creating wealth. Notable media placements include The Today Show, Entrepreneur, InStyle Magazine, and Elle. Through her podcast, blog, social media platforms, coaching, and programs, she inspires over 200,000 people weekly to launch, grow, and scale successful creative brands. She just released a new private podcast for women who are in a season of reinvention. You can download it for free here!Connect with Tracy: On Instagram @tracymatthewsnyVisit Tracy's website, Creatives Rule the WorldListen to Tracy's private podcast, Reinvention SeasonConnect with Adriane: Adriane's Instagram Visionaries' Instagram Adriane's LinkedIn Visit the Visionaries website ⭐️ Love this episode? We'd GREATLY appreciate a 5-star review! ⭐️

Can you find a close community in a low-res program? Emily St. Martin, having met her best friends in her MFA, says absolutely yes. She joins Jared to talk about how her program has helped her craft her memoir-in-progress, the fear and reward of vulnerability in creative nonfiction, and how writing lets us acknowledge and redefine our pasts.Emily St. Martin is an independent journalist based in Los Angeles, CA. She has written for the New York Times, InStyle Magazine, Cosmopolitan, VICE, Los Angeles Magazine, The Fix, The Hollywood Reporter, People and elsewhere, including for the Southern California News Group where she won a third place award for best news feature with the LA Press Club in 2022. She holds a BA in Journalism from The University of La Verne and is currently pursuing an MFA in creative nonfiction in the University of California Riverside's Palm Desert Low-Residency program. Find her at her website, emilystmartin.com, and on Twitter @ByEmilyStMartin.MFA Writers is hosted by Jared McCormack and produced by Jared McCormack and Hanamori Skoblow. New episodes are released every two weeks. You can find more MFA Writers at MFAwriters.com.BE PART OF THE SHOWDonate to the show at Buy Me a Coffee.Leave a rating and review on Apple Podcasts.Submit an episode request. If there's a program you'd like to learn more about, contact us and we'll do our very best to find a guest who can speak to their experience.Apply to be a guest on the show by filling out our application.STAY CONNECTEDTwitter: @MFAwriterspodInstagram: @MFAwriterspodcastFacebook: MFA WritersEmail: mfawriterspodcast@gmail.com

Reinventing yourself is one of the most exciting and transformative things you can do. It's about stepping into the next version of yourself, fueled by clarity, courage, and a vision bigger than anything you've imagined before.We've all felt that pull—the one that nudges us toward something greater, yet keeps us tethered to the safety of what we know. Maybe you feel the call to evolve but aren't sure where to start or if it's worth it. You don't want to risk losing all the success you've had thus far. Reinvention is a process we all inevitably face, especially when we're striving to grow, create impact, or pursue our purpose.That's why today we have Tracy Matthews on the show. She has reinvented herself several times and built several multiple 7+ figure businesses. She believes creativity is the biggest gift for navigating challenges, living a more fulfilled life, and having fun while creating wealth. Notable media placements include The Today Show, Entrepreneur, InStyle Magazine, and Elle. In this episode, Tracy shares encouraging stories and practical wisdom about reinventing yourself in life and business—even after 40 and 50 years old. You'll want to listen to the end for the one question that brings clarity to the dream that fuels your next chapter and what that could look like. Whether you're scaling back to pivot or dreaming bigger than ever before, know this: you're capable of creating a life and legacy you love. Listen in on our conversation about what it looks like to start reinventing yourself today.0:01:10 - What reinventing yourself means and why it's a natural process.0:03:45 - How to recognize when it's time for reinvention in business.0:06:10 - Overcoming fear and resistance to change.0:08:25 - The emotional challenges of letting go of an old identity.0:10:40 - Bringing your audience along during a business pivot.0:13:00 - Real-life stories of reinvention and business transformation.0:15:45 - The role of creativity in navigating change.0:17:30 - Building a business that aligns with your evolving vision.0:20:15 - The importance of clarity in reinventing yourself.0:24:00 - How long does reinvention take? The timeline and mindset shifts.➡️ SHOW NOTES: Grab all the links and resources mentioned in this episode on the blog here! https://www.megankachigan.com/reinventing-yourself-in-business-tracy-matthewsFREE RESOURCE:Is your copy not converting? Increase your conversion rate in 30-mins or less with my free DIY Copy and Messaging Audit.CONNECT WITH MEGAN:Join My Inbox Community → www.megankachigan.com/emailWebsite → www.megankachigan.comFacebook → https://www.facebook.com/megan.kachiganLinkedIn → https://www.linkedin.com/in/megan-kachigan-loehr-9957684b/Threads → https://www.threads.net/@megankachiganAsk a question for the podcast → https://forms.gle/9rPT7dtAKQCErzUg6WORK WITH ME: Download the Services GuideBook a Power Hour (and get my Starter Gdoc too!)Join Copy Critique Club to get more clients from your copy by clicking here!

Have you ever dated someone's potential? Dating who you want them to be? Who they could be? Who you think they should be? Or maybe you find yourself romanticizing the future?  Lawd knows I have! Thankfully, in this episode, we welcome Dr. Sheva to the show to talk about why we date potential and how can we practice a different approach! Inside, we talk about the different ways we date potential, why we do it, and how to be more grounded - and present - in the dating process.  We also offer strategies for navigating the gray areas of dating, like when someone says they are going to change, but you're unsure how long to wait? Or what signs to look for to know if they're changing? Or if you should even wait in the first place? Finally, we've got ways to manage anxiety in the dating process and how can you identify your needs and work with boundaries so you are less likely to date someone's potential. I hope you enjoy this one as we move out of dating in the past and future, and date in the present! Then don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Dr. Sheva is a licensed clinical psychologist and podcast host of "Tell Me Some More with Dr. Sheva". She believes that the relationship we have with ourselves, particularly how we think and respond to ourselves, is the foundation for our relationships with others. Dr. Sheva is passionate about empowering women to improve their confidence, relationship with themselves, and relational skills to have the connections and life they desire. She also regularly presents on various wellness and mental health topics for individuals and organizations to promote holistic wellness.  Dr. Sheva has shared her relationship perspectives and expertise in numerous publications, such as Forbes, Cosmopolitan, InStyle Magazine, and news platforms.  Learn more about Dr. Sheva on her Instagram @drsheva and at www.drshevaassar.com, as well as the Tell Me Some More podcast. About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage and transform lives for greater healing and deeper connections. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Ever wondered how a screenwriter and best-selling author transforms her literary world into cinematic magic? In episode 135 of the Carlsbad: People, Purpose and Impact podcast, I sit down with the talented Renee Carlino to uncover her incredible journey from the heart of Carlsbad to the big screen.Join us as Renee shares her fascinating Portuguese-American heritage and her early days in San Diego County, where her dreams of working in film evolved into a passion for writing. Discover the grassroots strategy that catapulted her debut novel "Sweet Thing" to bestseller status, and how her determination led to a series of publishing triumphs.But that's not all—Renee gives us a behind-the-scenes look at adapting her novel "Wish You Were Here" into a film, directed by Julia Stiles and starring Kelsey Grammer and Jennifer Grey. Plus, get an exclusive peek into her latest book, "This Used to Be Us," and the unique concept of a "nesting apartment."From her family's love of surfing to her commitment to teaching, Renee's deep connection to Carlsbad shines through. Don't miss this inspiring episode filled with creativity, community, and a glimpse into what's next for Renee Carlino. Renee Carlino's Bio:Renée Carlino is a screenwriter and the bestselling author of Before We Were Strangers, Swear On THIS Life, Wish You Were Here, Sweet Thing, Nowhere But Here, Sweet Little Thing, Lucian Divine, After the Rain, The Last Post, Shopping For Love, Blind Kiss, and - BRAND NEW - THISUSED TO BE US. Her books have been featured in national publications, including Cosmopolitan Magazine, InStyle Magazine, USA TODAY, Huffington Post, Latina magazine, Publisher's Weekly, Redbook, Sunset Magazine, Coastal Living and theUnion Tribune. Her adaptation with Julia Stiles for “Wish You Were Here” is currently in production and scheduled for a 2025 release. 8/28/24, 12:54 PM Podcast Registration - Entries https://www.cognitoforms.com/carlsbadchamberofcommerce/podcastregistration/entries/1-all-entries/32 1/2Renée grew up in California and lives in the San Diego area with her husband, two sons and their sweet pup John Snow Cash.Connect with Renee:Website: reneecarlino.comFacebook: @authorreneecarlinoInstagram: @reneecarlino1X/Twitter: @renayz Did this episode have a special impact on you? Share how it impacted youCarlsbad Podcast Social Links:LinkedInInstagramFacebookXYouTubeSponsor: This show is sponsored and produced by DifMix Productions. To learn more about starting your own podcast, visit www.DifMix.com/podcasting

Host Shayla Ouellette Stonechild interviews Lauren Good Day, a multi-award-winning Indigenous artist and fashion designer. They discuss the significance of matriarchy in Indigenous cultures, Lauren's journey into fashion, and the essence of her brand, which honours cultural heritage through art and design. Lauren shares her creative process, the challenges she faces as an Indigenous entrepreneur, and offers advice to young Indigenous creatives. Together, they highlight the importance of cultural appreciation and the future of Indigenous fashion. Lauren Good Day “Good Day Woman” is an Multi- award winning Arikara, Hidatsa, Blackfeet and Plains Cree artist & sought after fashion designer. She is an enrolled member of the Three Affiliated Tribes (Mandan, Hidatsa, Arikara Nation) of the Ft. Berthold Reservation in North Dakota, USA and also a registered Treaty Indian with the Sweet Grass Cree First Nation in Saskatchewan, Canada. She has shown her artwork at the world's most prestigious Native American juried art shows such as the Santa Fe Indian Market in Santa Fe NM, Heard Guild Museum Market in Phoenix AZ, Autry American Indian Arts Marketplace Los Angeles CA, Eiteljorg Museum Indian Market Indianapolis IN, Cherokee Indian Market in Tulsa OK, Red Earth Fine Arts Festival in Oklahoma City OK and the Northern Plains Indian Art Show in Sioux Falls SD. Her Awards include many First Places in Tribal Arts, Traditional Arts, Cultural Arts, Diverse Arts, Beadwork, Drawings, Textiles and the prestigious Best of Tribal Arts award. Lauren's artwork has been part of numerous solo and group exhibitions at galleries and museums across the Country. Being a sought after artist and designer her work is in numerous public and private collections throughout the United States, Canada and the World, including the The National Museum of American Indian Washington DC and New York City, The Heard Museum, Phoenix AZ, Buffalo Bill Center of the West, Plains Indian Museum Cody Wyoming, and Red Cloud Heritage Center Pine Ridge SD. You can find her work and mentions in publications such as Vogue, InStyle Magazine, New York Times, Fashion Magazine, Cowboys & Indians Magazine, Cosmopolitan and numerous national and international publications. Find out more about Lauren Good Day: https://laurengoodday.com/pages/about-the-artist  https://www.instagram.com/laurengoodday/ Thanks for checking out this episode of the Matriarch Movement podcast! Leave comments and a thumbs up for us on YouTube, or leave a five star review on your favourite podcast app! Find Shayla Oulette Stonechild on Instagram: https://www.instagram.com/shayla0h/ Find more about Matriarch Movement: https://matriarchmovement.ca/ Watch this episode on YouTube: https://www.youtube.com/@matriarch.movement This episode is produced by Sarah Burke and the Women in Media Network. Special thanks to the Indigenous Screen Office for supporting this podcast! Hiy Hiy! Chapters: (00:00) Introduction to Indigenous Art and Culture (01:55) Understanding Matriarchy in Indigenous Cultures (05:00) The Journey into Fashion and Art (09:14) The Essence of the Lauren Goodday Brand (16:05) Creative Process and Cultural Significance (19:59) Challenges of Being an Indigenous Entrepreneur (28:10) Advice for Young Indigenous Entrepreneurs (30:59) Cultural Appreciation and Future of Indigenous Fashion Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Vermani is a clinical psychologist, public speaker, teacher and author in the field of mental health and wellness, and a registered member of the College of Psychologists of Ontario. In her private practice, Dr. Vermani Balanced Wellbeing, she provides a multi-faceted treatment approach through a variety of techniques and treatments, including supportive Psychotherapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Breath~Body~Mind practices, executive coaching, Mindfulness Meditation, Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).   Dr. Vermani specializes in facilitating treatments to adolescents and adults suffering from trauma/abuse, mood, anxiety, substance addictions and other related conditions and disorders. Furthermore, Dr. Vermani offers crisis management, marriage/couples/family counseling, chronic pain management, self-esteem/assertiveness enhancement, vocational counselling, skill development and professional coaching. She also conducts outpatient/inpatient psychological, vocational and forensic assessments.   Dr. Vermani is a regular expert commentator/contributor in online and print media outlets, TV, and podcasts, including Forbes Magazine, CNN Healthline, Psychology Today, InStyle Magazine, Parade, HUFFPOST, Martha Stewart, Fast Company, Oprah Daily, and more. Her latest book, A Deeper Wellness, conquering stress, mood anxiety, and traumas, is available in hard copy, eBook, and audiobook worldwide on Amazon and at www.drmonicavermani.com. Connect with Dr. Monica TedXTalk: https://www.youtube.com/watch?v=xpEyP2KfZT4 Instagram: https://www.instagram.com/drmonicavermani Facebook: https://www.facebook.com/DoctorMonicaVermani Linkedin: https://www.linkedin.com/in/mvermani/ Website: https://www.drmonicavermani.com/ Book site: https://www.book.adeeperwellness.com/ Connect with David Hill   Public Website: www.davidihill.com  Real Estate University: www.realestatelistings.club Facebook: https://www.facebook.com/davidihill/  LinkedIn: https://www.linkedin.com/in/davidihill  20-Minute call: https://www.davidihill.com/strategycall   FACEBOOK COMMUNITY Please follow and join my Group- https://www.facebook.com/groups/ptmastery/    

In this episode, Mark speaks with Ariel Foxman. Ariel is the Vice President Brand Experience of Boston Seaport, formerly the Editor in Chief of InStyle Magazine. Ariel has also been named Out Magazine's Out 100, the Business of Fashion's Top 500, and Crain's 40 Under 40, a contributing editor of Vanity Fair and a writer for Architectural Digest.In this episode we discuss: ·       Ariel's background. His work as a writer, editor, and content developer. ·       Shares valuable tips, his process being intentional about building community.·       Check out Ariel's website and social media, links are in show notes below.    Ariel Foxman : https://www.instagram.com/arielfoxman/ https://www.instagram.com/seaportbos/  https://hoo.be/seaportbos  https://www.arielfoxman.com/      Mark Testa   https://www.markstephenagency.com   info@markstephenagency.com   https://www.linkedin.com/company/mark-stephen-design-&-production/   https://www.instagram.com/markstephenea/   https://www.youtube.com/channel/UCK13o22i4RxQvbAgwwlh9tQ?view_as=subscriberThanks for tuning in. Check us out at on https://www.instagram.com/markstephenea/

It is estimated that American adults consume 10-15g of fiber/per day and the RDA for adult women is to consume up to 25g and men up to 38g. As a whole, we are about halfway to where we need to be. We know fiber contributes to overall health and wellness, keeping you fuller for longer, aids in regular bowel movements, lowers cholesterol and stabilizes blood glucose levels. Did you know that consuming fiber leads to reduced levels of anxiety and depression, increased mood stabilization, weight loss and management, improved cognition, nutrient absorption, and decreased risk of colon cancer? When you eat fiber, it feeds the good bacteria in your microbiome, which in turn produce compounds called short-chain fatty acids, or postbiotics, and they are pretty important and fascinating. Women in menopause would greatly benefit from increasing their fiber intake for this reason alone.I have invited Ashley Koff to share her expertise on this topic to help you better understand what short-chain fatty acids are, why they matter to midlife women, and how to include more fiber in easy ways. It's not the sexiest topic, but it's a must-know for menopausal women.Ashley Koff is an award-winning personalized registered dietician and nutrition expert. For over 25 years, she has helped people identify optimal food choices to support their overall health. She coined the terms “Qualitarian” “INFObesity," and the mantra “Better, Not Perfect” and created the only existing definition for Better Nutrition to help people better understand what's better for them. She has appeared on shows, such as Good Morning America, Today Show, The Doctors, and The Dr Oz Show. She was selected as the Global Wellness Ambassador for Westin Hotels, InStyle Magazine, Hollywood's Nutritionist, among CNN's Top 100 Health Makers, and as an advisor for The Partnership for a Healthier America and Tufts University Nutrition Entrepreneurship program. Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.To find Ashley:Website: https://thebetternutritionprogram.com/IG: https://www.instagram.com/thebetternutritionprogram/FB: https://www.facebook.com/TheBetterNutritionProgram/To receive the fiber evaluation and all the other resources Ashley mentioned for a 10% savings as part of any BNP Membership use the code JFWellness10 at checkout: https://thebetternutritionprogram.com/pricing/Stay connected with JFW:Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsEnjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:https://us.fullscript.com/welcome/jillfooswellnessSubscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Increase Your Protein in 5 Easy Steps and your free Protein Powder Recipe Ebook. Schedule your complimentary 30-minute Zoom consultation here:https://calendly.com/jillfooswellness/30-minute-zoom-consultations

This week we are joined by Alexandra Roxo, a bestselling author, relationships and intimacy coach, and mentor to women. She has been featured as a guest speaker on many renowned podcasts and on TV including on three episodes of Netflix's hot show Too Hot To Handle where she was called the "Deeper Connection Queen" supporting singles into finding emotional connection in love, and learning communication skills to deepen intimacy. She has also appeared on ViceTV's Slutever, Epix's Sex / Life show and at numerous festivals and events worldwide. She has also been featured in the NY Times, Harper's Bazaar, Vogue, The Guardian, Playboy, InStyle Magazine and many other international publications for her work. Her latest book DARE TO FEEL: The Transformational Path of the Heart is out now, full of stories and exercises to help you feel more deeply and in turn love more deeply. Get 30% off your first product order on Biosil's website with code BEST. Again, that's the code for 30% OFF your first product order or subscription exclusively on Biosil.beautyLove LMNT as much as I do? Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/PIA. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Find your forever pieces @jennikayne and get 15% off with promo code BEST15 at jennikayne.com/BEST15! #jennikaynepartnerBon Charge is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life in every way.boncharge.com and use coupon code BEST to save 15%See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marisa Hamamoto, a pioneering dancer recognized by People Magazine as one of the "Women Changing the World," and hailed by InStyle Magazine as part of the "Badass 50", is an award-winning Transformational Movement Artist, Speaker, and Changemaker. Her journey, marked by challenges such as rejection in dance due to her body, navigating identity as Japanese American, and overcoming a paralyzing stroke, culminated in founding Infinite Flow, an acclaimed nonprofit advocating for disability inclusion. Diagnosed with PTSD in 2021 and Autism in 2022, Marisa has found clarity in her life's struggles, fueling her passion to inspire inclusivity. This feature is published in 'The Vivid Edition' of AwareNow Magazine: https://www.awarenowmagazine.com Featuring: Marisa Hamamoto Interviewed by: Allié McGuire Music by: Lance Conrad Produced by: AwareNow Media --- Support this podcast: https://podcasters.spotify.com/pod/show/awarenow/support

In week's episode I am re-releasing my favourite episode from 2018 in which I speak to Alexandra Roxo, bestselling author, relationships and intimacy coach, and mentor to women.Listen to us talk about:How we as human beings are messy and amazingHow our relationship with our bodies and our relationship with the earth are intertwinedHow to be an introspective spiritual being AND a relational being who is awake and alive in the worldThe fact that sex is a fundamental part of who we are, and The intersection of modern spirituality and sexualityThe power of vulnerability and presence and their role in transforming our livesPlus, ….We talk about how we act as mirrors for each other, and the value of being able to stay the course in the face of difficulty or challenge and TRULY relate to each other.And, in this week's behind-the-scenes 'The Patron Part about Sex and Spirituality' I look back at this episode and give you an update 6 years on and 'spill the tea' on what Alexandra is up to now.Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcastMeet Alexandra RoxoAlexandra Roxo is a bestselling author, relationships and intimacy coach, and mentor to women.She is passionate about breaking patterns in intimacy that keep us feeling alone, single and stuck. She brings an in depth background in depth psychology, spirituality, and conscious relationship work to her practice with couples and single women longing to call in and keep love. She has been featured as a guest speaker on many renowned podcasts and on TV including on three episodes of Netflix's hot show Too Hot To Handle where she was called the "Deeper Connection Queen" supporting singles into finding emotional connection in love, and learning communication skills to deepen intimacy, She has also appeared on ViceTV's Slutever, Epix's Sex / Life show and at numerous festivals and events worldwide. She has also been featured in the NY Times, Harper's Bazaar, Vogue, The Guardian, Playboy, InStyle Magazine and many other international publications for her work.Her latest book DARE TO FEEL: The Transformational Path of the Heart is out now, full of stories and exercises to help you feel more deeply and in turn love more deeply. Her first book F*CK LIKE A GODDESS: Heal Yourself, Reclaim Your Voice, Stand in Your Power debuted in July 2020 with Sounds True to be #1 new release and bestseller in 3 categories on Amazon for 3 weeks in a row and was featured on Refinery 29, Pop Sugar, Bustle, and InStyle as a radical guidebook for women longing to feel empowered and inspired in their sexuality and body.She leads retreats and workshops around the world and sees clients and couples in her coaching practice online and in person. She is the mother to a beautiful daughter and life partner to her soul mate dreamboat hunk of a man. Together they live under oak trees drenched with Spanish Moss, spending time by the ocean, drinking tea, and dancing as much as possible.https://www.alexandraroxo.comhttps://www.instagram.com/alexandraroxoFav quotes from this episode:“We won't ever feel...

In this week's episode, we discuss so many chismesasos. Mexican actress Eiza Gonzalez is in hot water for her recent InStyle Magazine interview regarding being a Latina in the industry. Claiming she has been denied acting roles for being too  “hot” and sexy. Podcaster Sofia Franklin's response to backlash after sharing her dating requirements which include bank statements. Oprah has released a new special episode on her network sharing experts' views regarding “weight loss medications” like Ozempic and how people shouldn't be shamed for the course of action they take regarding their weight. Last, on Facts, should you ask your partner for permission when wanting to do something without them? Is this a form of respect or an old way of relationship standards? -Los quiero un milBe part of the Amigos Club by following our socials:YouTube- El Cuarto De Mi SuegraPodcast IG @elcuartodemisuegraTikTok @elcuartodemisuegraHost IG @ak_trueselfSnapchat @ecdms_podcastSupport the show

In this episode we discuss:How to Navigate Financial Rapids: Discover effective methods for conducting financial analysis to identify cost-cutting opportunities and ensure sustainable growth.Tips for Restaffing in a New Era: Learn innovative hiring practices and techniques for finding the right talent efficiently while managing budget constraints.4 Lessons of Transparency: Explore the critical role of transparency in building trust with customers and making informed business decisions.Creating a Culture of Adaptability: Understand the importance of fostering a company culture that embraces change and continual improvement.Future-Proofing Your Business: Gain insights into proactive strategies to prepare your business for economic downturns and unforeseen challenges, ensuring long-term resilience.About CeCe:Self-proclaimed queen of pink, CeCe Todd is an award-winning and renowned floral designer and third-generation entrepreneur. Her company, CeCe Designs, has enjoyed features with InStyle Magazine, Style Me Pretty, Martha Stewart, Modern Luxury, Southern Bride and Magnolia Rouge, among others. Both entertaining and talented, CeCe's style and attention to detail has allowed her to become one of America's leading floral designers and industry leaders. Her extensive client list includes Kevin Hart, Ariana Grande, Journey, NFL and MLB players and many more.CeCe was featured on the hit TV competition show, Table Wars on HGTV. She has been invited to share her expertise on the national stage at such prolific events as Wedding MBA, The Special Event + Catersource, Fleursociety Summit, and The David Tutera Experience. CeCe's passion for teaching the next generation of floral designers lead her to found CeCe School Online Membership group and she hosts multiple hands-on workshops each year. Follow CeCe:cecedesignsllc.cominstagram.com/cecedesignsllchttps://www.tiktok.com/@cecedesignscecefacebook.com/cecedesignsFollow Kristin:IG: @meetkristinTwitter: @meetkristinFollow Our DJ Rocks:IG: @ourdjrocksCheck out Our DJ Rocks online at http://ourdjrocks.com

Jo Cowan has been at the helm for an admirable 22 years with INSTYLE and Styleicons and now heads up all sales and commercial opportunities as the National Sales Director for each of Hair Festival's four main pillars; Shop, Learn, Compete and Connect. Also an experienced long distance runner, Jo Cowan's story is one of persistence underpinned by a love of running that has never been extinguished. She consistently ranked in the top 10 for the marathon and half marathon in Australia. Unfortunately in 2019, Jo discovered a heart defect and had to have immediate surgery, a decision that would forever change her life and spiral her into a deep disconnect from the world. She was eventually committed and had a lengthy stay in hospital to recover. Now blooming and back in love with life she shares her story and her passion to de-stigmatise mental health issues. 

I am so excited to present you my dear friend Gary Quinn as my first guest on VICTORIOUS YOU!He is such an amazing soul! And I am immensely grateful the Angels brought him into my life.I love our episode together because we speak about the main themes we have as human beings like being happy, feeling loved, living in peace, creating abundance and so much more!In this Episode we talk about:How we met in this lifetime How souls recognize each other Remembering the Events we did together Love is all there isThe importance of Self-LoveWhat happiness isThe Power of AffirmationsFinding the lessons/gifts within the challengesHow Gratitude changed my lifeHow you lose the Wi-Fi to the Universe Your Energy is your Key to SuccessHealth Issues versus Health Opportunities Traveling to Italy, Switzerland and JapanGary‘s crazy experience in Rome many years agoThe Power of YESThe Life-Purpose of all of usI hope this Episode inspired you and supports you with the challenges of your own life.And remember ~ miracles are possible ~ always and everywhere! But now let me tell you a little bit more about Gary:International motivational speaker, intuitive life coach, strategist, and bestselling author Gary Quinn shares his valuable insights and knowledge with a worldwide audience via his inspirational self-help books, TV and radio appearances, digital downloads, and numerous worldwide speaking engagements. Gary is often described as a transformational life-shifter. Using his skills and experience he supports businesses and individuals, and helps them create a mission statement for their company or a plan of action for their personal development. Using his techniques and tools, he creates extraordinary changes in people's lives and careers.Gary is the founder of the Touchstone For Life Coaching Certification Program®, which trains, transforms, and empowers individuals to create extraordinary results. His teachings have been embraced by individuals from all walks of life including entertainers, athletes, and corporate leaders. Among his many coaching clients are Academy Award winners, Emmy Award winners, Grammy winners, and Olympic Gold medalists.Gary has been featured in Vanity Fair Magazine Italy, The Huffington Post, Psychology Today, Vogue, Glamour, Glückspost, Toronto Sun, Tages Anzeiger Switzerland, Yoga Magazine, Reader's Digest, N.Y. Times, People Magazine, US Magazine, Country Living, and InStyle Magazine. He has appeared on RAI 1 Unomattina Italian morning television, Breakfast TV Canada, Mediaset Italy,Discovery Channel, CBS-TV, ITV This Morning-UK and Sat-1. He has been heard on over 150 radio shows worldwide including BBC Radio and RTÉ, and has been interviewed by Leeza Gibbons, Marilu Henner, Rolonda Watts, and Shirley MacLaine.Visit his website at www.garyquinn.tv for more information.Instagram: @garyhquinnFacebook: Gary Quinn Podcast: Ready Set Live Find me on Social Media Instagram: https://www.instagram.com/isavonfallois/Facebook: https://www.facebook.com/isabelle.vonfallois &https://www.facebook.com/isavonfallois/ And viawww.isabellevonfallois.comWith all my love

This episode is brought to you by WAIR and SARAL. In this episode, we interview Ratchel Pinlac, Founder and CEO of Pinsy.  Pinsy Shapewear is redefining and pioneering the Shapewear Made to be Seen category. In a world saturated with Shapewear companies aiming to hide a woman's body, Pinsy is changing the conversation and building shaping technology that marries body positivity with a vision of shapewear-as-outerwear. Featured in Harpers Bazaar and Instyle Magazine as the #1 Shapewear Bodysuit, #1 Shapewear Bodysuit for Plus Size women, as well as the Top Bridal Shapewear by Forbes. Pinsy Shapewear applies an innovative, performance-driven, technical, and fashion-led approach to the Women's Shapewear market. Highlights: - Share personal stories about immigrant parents and the sacrifices they make - Why Pinsy is set to change the shapewear industry - How Rachel's childhood experiences and societal pressures motivated her to create the brand - Entrepreneurial challenges, such as finding experts in product development and suitable factories - Financial aspects of starting a business, including why you should save before starting a business - The misconceptions about transitioning from a corporate job to entrepreneurship - How Pinsy's shapewear can also serve as a bra, underwear, and bodysuit - Why Pinsy aims to add value to women's lives by reducing the need to buy multiple separate items - The brand's philosophy: to support and accentuate the body, not just slim it down - How Pinsy's features, like adjustable straps and bust support show the brand's attention to detail - Where to start with Pinsy? The solid hourglass bodysuits is recommended for new customers - Pinsy's new collection, which focuses on enhancing the waist, is mentioned. - Plans for the brand including adding more colors and lace styles - Why the brand is considering expanding into new product categories within the shaping market - And so much more… Join Ramon Vela and Ratchel Pinlac, as we break down the inside story of Pinsy on The Story of a Brand. For more on Pinsy, visit: https://wearpinsy.com/ Subscribe and listen to the podcast on all major apps. Search for “The Story of a Brand” on your favorite podcast player. * Today's Sponsors: WAIR - A Must-Have Tool for Apparel Brands: https://www.getwair.com/ This sizing experience IS the difference for shoppers who find a brand that utilizes WAIR to communicate sizing for them. Now, with just a few simple questions, customers have an accurate recommendation based on their unique body shape to support them throughout their shopping session. To provide this service to your shoppers, request a demo at https://www.getwair.com/ SARAL - Your Influencer Assistant Tool for Brands: http://storybrandoffer.com/ Claim an "exclusive onboarding" offer for the listeners of The Story of a Brand Show. The Saral Team will work directly with you and offer weekly check-ins and 1:1 consulting until you succeed. Visit my unique link to receive the offer:  http://storybrandoffer.com/

The majority (roughly 80%) of people do not currently have a clinical psychological problem. In other words, they are not struggling with navigating life on a daily basis due to disease, disorder or dysfunction, but rather they are actually suffering from developmental stagnation. And simply being “more positive” is not the answer. To discuss what this means and how it impacts the world of coaching, I interviewed Sasha Heinz, Ph.D., MAPP. Dr. Heinz is a Developmental Psychologist and Coach, and an expert in Positive Psychology, adult development, and transformational change. She shared how “toxic positivity” actually hinders lasting change, and some powerful ways we can elevate our coaching through developmental support.  “The way that you conceptualize the world isn't sophisticated enough for the problems you're facing. Right? So this is what most people are actually struggling with. And, to me, seeing it in that way is so hopeful, so expansive.” – Dr. Sasha Heinz What You'll Learn Arrested development Present and future versus past Toxic positivity Commitment to reality Training the elephant Fierce self-compassion Contact Info and Recommended Resources Join Molly Claire and Kris Jones for a collaboration webinar, The Powerhouse Program: Craft a Killer Program and a Sales Page That Converts on Monday, December 4, 2023 at 12:00 Central Time. Reserve your spot today! In this action-packed session, you'll uncover secrets to: Supercharge Your Coaching Business with a Killer Program Master the art of 'StoryBrand' Copywriting Make 2024 Your Best Income Year Yet Create A Killer Program For Your Clients: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you: How the right program can fuel your marketing and sales efforts 3 key ingredients to effective coaching programs How to build a program that will set you apart as an expert Connect with Sasha Heinz, Ph.D., MAPP Sasha Heinz, Ph.D., MAPP, a Developmental Psychologist and Coach, is an expert in Positive Psychology, adult development, and transformational change. She is the host of The Change Lab Podcast where she explores the burgeoning field of adult development and why personal growth isn't a luxury, but a critical task of healthy humaning. In her private psychodevelopment practice, she works with a limited number of committed individual clients and groups. Dr. Heinz received her BA from Harvard University, her Ph.D. in Developmental Psychology from Columbia University, and her Master's in Applied Positive Psychology from the University of Pennsylvania, where she has also served as a faculty member. Dr. Heinz and her work have appeared in a variety of media outlets including Psychology Today, The New York Times, The Washington Post, Forbes, Goop, Inc., Town and Country, InStyle Magazine, Thrive Global, and Women's Health. drsashaheinz.com Podcast: The Change Lab  Freebie: How to Say No Without Being an A$$hole (click the “Is saying ‘yes' making your life a hot mess?” button) Instagram  |  @drsashaheinz Connect with Molly Claire Master Coach Training 2024 REGISTRATION IS NOW CLOSED.  Masterful Coach Foundations + The 10K Accelerator Method: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? mollyclaire.com/foundations. Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:  Instagram | Molly Claire Coaching IG  molly@mollyclaire.com Facebook Molly's book: The Happy Mom Mindset: mollyclaire.com/book  Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated. Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Amazon Music | RSS

Ovie Mughelli played nine years in the NFL, signed by the Atlanta Falcons in March 2007 and was a 4th round draft pick for the Baltimore Ravens in 2003. One of the biggest fullbacks in the NFL, Ovie had a breakout 2010 season, earning his first Pro Bowl, representing the starting fullback position for the NFC and also the first Pro Bowl in the fullback position for the Atlanta Falcons franchise. A fullback in college for Wake Forest, Ovie was selected for All ACC First-Team in that position. Ovie called in to try to settle down Bears fans a bit, and to share some tailgating and viewing party tips.Carmen Ordonez is a leading on-air lifestyle and travel expert, TV Host, Spokesperson and founder behind Viva Fashion. She has appeared in several media outlets including The New York Times, The TODAY Show, Univision, Glamour, Cosmopolitan, CNN, Telemundo and InStyle Magazine to name a few. She is currently the host of "ION Style" on the ION Television Network and shares her practical lifestyle advice on various TV shows including Telemundo's Un Nuevo Dia and Univision's Desiderata America.  Carmen joined the show for a chat about events and activities during Hispanic Heritage Month. 

Designer Linda Hayslett has a strong fashion and entertainment background. A lot of her inspirations comes from her experience working at companies such as VH1, Allure, W, Details & InStyle Magazine. ​ She lived and worked in New York City for many years soaking up the electric vibe of the city. After working in fashion on the east coast, in 2003 she made a decision to move west and become an Angeleno. Linda planted roots in Los Angeles and started to absorb the west coast atmosphere. She worked with a well known celebrity stylist and assisted in styling celebrities such as Hillary Swank, Sandra Oh, Charlize Theron, Heather Graham and more.   Her passion in creativity led her to go back to school and get a degree for Interior Design at FIDM. After graduating Summa Cum Laude in Interior Design, Linda became interested in construction and planning. While Co-Designing on projects with other designers, Linda created LH.Designs.  ​ From her connections and experience in the industry, she adds an arsenal of skills along with her talents. With her knowledge, she has infused a warm touch that is often missed when clients hire only a contractor or architect for their project. She realized that offering services that tailor and integrate the designer with construction at each level of building, from concept to completion, was the best way a person would truly get the lifestyle experience that they are looking for. By infusing a construction team with design, LH.Designs can uniquely make a client's project not only aesthetically pleasing but can raise the property's value higher than expected. https://www.lhdesigned.com/ https://www.instagram.com/lhdesigned/

Chrishan Wright is the founder of Blaxit Global, a platform dedicated to empowering and inspiring members of the African diaspora to pursue a life abroad. Chrishan is also the host and producer of the Blaxit Global podcast. Since its launch, Blaxit Global has been featured in numerous media outlets including The New York Times, Huffpost, Travel Noire, InStyle Magazine, The Miami Times, PBS, The Houston Chronicle, The Washington Post, The Associated Press, Condé Nast Traveler, Bloomberg Business and Ebony Magazine. Chrishan is a multiple award-winning digital marketing expert. She's received several prestigious industry awards including the 2019 Gold ARF David Ogilvy Award for the Advil PM Dance Campaign, and the “40 Under Forty” award from The Network Journal magazine. Chrishan earned her B.A. and M.S.W. degrees from SUNY Albany, and a Mini-MBA in Digital Marketing from Rutgers University. She is a mom of two and plans to move to Portugal in 2023. To follow Chrishan's journey and the work of Blaxit Global, visit our website www.blaxitglobal.com or join our private community Blaxit Global Passport - https://blaxit-global-passport.mn.co/ Instagram - https//www.instagram.com/blaxitglobal YouTube -    / blaxitglobal   Facebook - https://www.facebook.com/blaxitglobal Listen to the Blaxit Global podcast on all major podcast platforms. Grab your free Move Abroad Starter Kit - https://view.flodesk.com/pages/60f728... Blaxit Global Move Abroad Course - https://chrishanwright.thrivecart.com... - Thank you for taking some time to listen to this episode and for leaving your constructive feedback. The success of our show and the promotion of mental health in underrepresented and global communities depends on your support. Please subscribe to our Youtube channel, @aspire_counselingwell, and if you are interested in receiving more relevant mental health information, visit www.aspirecounselingwell.com and subscribe to our newsletter to join our community. You can also follow us on Instagram at our new account, @blackexpatexperience and on Twitter at @blackexpatlives, and lastly, the show is now available on the following podcast platforms: Apple, Stitcher, Google, and Spotify. Please subscribe, like, share, and rate the show! Be well and remember to prioritize your mental health today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackexpatexperience/message

Josh opens up with a detailed depiction of what he goes through when preparing for a flight and how to overcome panic attacks 30,000 ft in the air. Josh decided to open up about his panic disorder to break the stigma of mental health and hopefully his story could help give someone out there struggling some hope.  Please remain seated with your seatbelt fastened because this episode is prepared for take off! Please share this episode with someone you think this could help! Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/herberts Thanks to Stamps.com for sponsoring the show! It's not just me that is loving Alo Moves! It was voted Best Wellness App of 2022 by InStyle Magazine and Best Yoga App of 2023 by Women's Health. For a limited time, Alo Moves is offering our listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to www.ALOMOVES.com and use code HERBERTS in all caps.

Tangible Takeaways:Be courageous and share your story. You have a story worth sharing even when you believe your life isn't interesting enough.The first step of sharing your story is identifying your breakthrough story. What was the turning point?Know your why, and own it. Show how your why has shaped your story and who you are today.Understand the cycle of abuse, and be aware that it's not simple to "just get out of it" - women leaving an abusive relationship have a 70% chance of losing their life. Leaving requires strategy.You can't sit back and wait for something newsworthy to happen. You have to make the news! Look at your life from that lens will help build your story.When building something new, embrace falling down as part of the journey. It's not about not falling. Progress is all about getting back up. About Brielle:Brielle Cotterman is a TEDx Speaker, Publicity Expert, and Celebrity-Maker. She has spent the better part of the last decade helping clients to craft and scale Dream careers to 7 figures and beyond by leveraging their personal stories and passions in order to create speaking tours, author award-winning books, procure media placements, and inspire the millions of people that need to hear their story. She is a survivor of attempted murder and domestic violence and an advocate for a world where intimate partner abuse is not tolerated and survivors are met with empathy. Her clients are regularly featured in Entrepreneur, Forbes, Fast Company, Martha Stewart Living, InStyle Magazine, NBC, CBS, and many more! She is a graduate of Indiana University in Bloomington, a World's Grand Champion Equestrian, former National Spokesperson for multiple charitable organizations, and 2019 Epic Award Nominee from the National Association of Women Business Owners. Brielle has been married for just over a year to the love of her life and owns & operates a show horse breeding farm, where she lives with her husband, three children and many, many animals! Connect with Brille:Website: https://breakthrubrands.com/Instagram: https://www.instagram.com/brkthrubrands/   About me:Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator. Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Clubhouse: @karenlaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos

Stephanie Davila is an award-winning Creative Director with a focus on brand storytelling, content creation and creative strategy. She helps brands cultivate deeper connections with their customers through engaging content that converts. She has led copy, creative and social at some of America's top fashion brands like Ralph Lauren, Tory Burch, Banana Republic, and Express. Prior to going brand side, she was a Senior Editor at InStyle Magazine and has written for Vogue, The New York Times and New York Magazine—to name a few. While at Oscar de la Renta, she wrote a book entitled, “An American Icon,” alongside Oscar. On this episode, Stephanie chats with Kimara Mitchell about helping brands stay relevant, finding the best stories, and how her success at small and large organizations led her to start her own creative consultancy.

Ready to discover the 4 truths on why we actually struggle chasing PURPOSE?Don't miss “What's The 411?” with our guest Patrice C Washington.In 2020, SUCCESS Magazine named Patrice Washington one of 12 Inspiring Black Voices in Personal Development and she continues to be consistently called on for her expertise by national media. As an award-winning intuitive author, transformational speaker, hope-restoring coach, and conscious media personality, Patrice is committed to teaching a holistic approach to life while redefining the term “wealth” back to its original meaning, “well-being.”Patrice got her start as “America's Money Maven,” a widely-known favorite personal finance expert, but has since expanded her mission to encourage people to chase purpose, not money. She uses her Certification in Financial Psychology to help the masses get beyond budgets and credit reports and dive into the heart of why we behave the way we do with money. Through her Spirit-led teachings and intuitive guidance, Patrice empowers her community to look at life through the lens of abundance and opportunity, instead of lack and scarcity.As host of her award-winning “The Redefining Wealth Podcast,” Patrice has built a thriving international community of high-achievers committed to creating a fulfilled life through balancing their careers, home, health, and personal finances. Featured on Forbes.com as one of "15 Inspiring Podcasts for Professionals of Every Stripe," and highlighted by InStyle Magazine, SUCCESS magazine and Entrepreneur.com, the Redefining Wealth Podcast boasts over 10 million downloads and counting.Leave us a rating and reviewPlease leave us a 5-star rating and review if you'd not yet done so on Apple Podcasts and/or Spotify. Partner with usWe're also exploring new partners and sponsors. If you're interested in possibly working with us, please shoot me an email to stephen@stephenahart.com

Laura Brown is the former editor in chief of InStyle magazine as well as the Features/Special Projects and executive director of Harper's Bazaar magazine. She has been responsible for award winning covers for both magazines as well as the popular InStyle podcast, “Ladies First with Laura Brown”. She has also appeared as a featured judge on Bravo's hit series, “The Fashion Show”.I love Laura's honesty in this interview. She's really not sugar coating her thoughts and opinions on fashion. We talk about InStyle Magazine going digital, her favorite covers, including the award winning Rihanna cover, and what she's got up her sleeve since her departure from print fashion magazines. Laura explores her options as a true fashion entrepreneur, here in the Front Row.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, we continue our holiday series brought to you by Poppy Gifting! Today's guest, Stephanie Nass earned her BA in Art History at Columbia University and her Grand Diplôme in Professional Culinary Arts at the International Culinary Center in NYC. Chefanie was founded by New York-based caterer, culinary influencer, and designer, Stephanie Nass. Stephanie studied the culinary arts as a young woman in France and the stage at some of the most highly-rated restaurants in Manhattan. In 2014, she founded Victory Club to bring together friends of friends over the culinary and visual arts. In 2016, she created Chefanie Sheets, an innovative dessert accessory to elevate any store-bought or homemade dessert. In 2019, she launched tableware and accessories for home entertaining. Chefanie's eye-catching designs have been featured on The Today Show, New York Times, Town & Country Magazine, O Magazine, Refinery29, Real Simple, and Tasting Table. Stephanie's dinner club and passion for food have been mentioned by Vogue, Wall Street Journal, Harpers Bazaar, Food & Wine Magazine, InStyle Magazine, NY Magazine. We know listeners will enjoy today's holiday-themed conversation! --- Support this podcast: https://anchor.fm/howdshedothat/support

In this episode, with style therapist Christina Stein we go deep into the ins and outs of energy, style, and stepping into who you are. Christina has been featured in British Vogue, The Today Show, Instyle Magazine, Cnn, and Brides. Follow Christina on Social: IG: @stylebychristina Check out her foundation: @thenoirfoundation Website: https://linktr.ee/stylebychristina Follow Me on Social: IG: @jaimemessina Tiktok: @jaimemessina Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/ LILLES After Dark Patreon: https://www.patreon.com/CLUBLILLES Club Lilles FB Community Facebook: https://www.facebook.com/Jaimemmessina/ --- Send in a voice message: https://anchor.fm/jaime-messina/message Support this podcast: https://anchor.fm/jaime-messina/support

Michelle recognizes the value in capturing moments. She has a way of getting the best out of families while always allowing their individuality shine. In this conversation we get to know how Michelle became the go to family photographer in New York City as she opens up about her business and health journey. Michelle is a New York City based lifestyle photographer specializing in family portraits. She was introduced to photography at summer camp around age 11 when she was allergic to everything else the outdoorsy camp had to offer. She went on to receive her BFA in art photography and hold prestigious internships with photographers and magazines -- the Annie Leibovitz Studio and Instyle Magazine to name a few. After spending 10 years as a women's magazine photo editor at titles such as Cosmopolitan and Glamour, Michelle went out on her own and created Michelle Rose Photo. She feels very lucky to be able to spend time capturing photos for families, brands and magazines.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Justine Cullen has spent her life writing for and about women. A reformed beauty editor and award-winning fashion magazine editor, she has formerly held the roles of Editor-in-Chief of the much beloved SHOP Til You Drop and ELLE Australia magazines. Under Justine's direction, ELLE Australia became known for its publishing innovation, championing of women, diversity of talent, and brave and globally celebrated cover executions. Justine is known for her sometimes amusing, sometimes provocative, generally self-indulgent editor's letters, and for her speaking appearances, where she's discussed everything from the demise of fast fashion to ethics in artificial intelligence. Justine was recently appointed Editor-in-Chief at INSTYLE Australia as well as published her own book Semi-Gloss, which pulls back the glossy facade of magazines. Cullen traces her life and lengthy career in the beauty industry, from her days as a 16-year-old in 1990s Sydney longing to appear on a magazine masthead to landing at the very top as Elle Australia's editor-in-chief in 2013—a glamorous role that proved so gruelling she left five years later. Tory and Justine have know each other for almost two decades. They discuss: ✨ What does it take to become an editor of a global magazine?✨ What stories drive global conversation?  ✨ How is Australia driving this conversation?✨ What topics matter to women and how can they become apart of the magazine world by sharing the power of their story?   See omnystudio.com/listener for privacy information.

Brielle Cotterman is a TEDx Speaker, Contributor at Entrepreneur, Activist Against Domestic Violence, Publicity Expert, and Celebrity-Maker. She has spent the last decade helping clients to craft and scale Dream careers to 7 figures and beyond by leveraging their personal stories and passions in order to create speaking tours, author award-winning books, procure media placements, and inspire the millions of people that need to hear their story. She is a survivor of attempted murder and domestic violence and an advocate for a world where intimate partner abuse is not tolerated and survivors are met with empathy.  Her clients are regularly featured in Entrepreneur, Forbes, Fast Company, Martha Stewart Living, InStyle Magazine, NBC, CBS, and many more! She is a graduate of Indiana University in Bloomington, a World's Grand Champion Equestrian, former National Spokesperson for multiple charitable organizations, Former competitor and director in the Miss America Organization, Member of The Public Relations Society of America, Member of Association of Image Consultants International and 2019 Epic Award Nominee from the National Association of Women Business Owners. In this week's episode with Brielle, we discuss:- How to define your WHY as a business owner- How to gain media attention for your business and personal brand- How to build a strong personal brand- How to present yourself best for camera and in interviews- How to gain speaking engagements- How to be taken seriously by your ideal audience and attract dream clientsLearn more about Brielle and apply to work with her by visiting: https://www.briellecotterman.comAbout Renaissance Marketing Group:Renaissance Marketing Group is a full-service social media marketing agency based in Nashville and Atlanta. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in December 2014, the female-founded company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email and SMS Text marketing, influencer marketing, graphic design, branding, professional photography and videography, TikTok and Reels creation, marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client's expectations.In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based female business owners.As a young start-up agency, we have experienced nearly 150% growth year/year. We are looking to bring on motivated team members and clients who reflect our core values, understand our vision, and are looking to grow alongside us! Learn more: www.renaissancemarketinggroup.com 

Can you find a close community in a low-res program? Emily St. Martin, having met her best friends in her MFA, says absolutely yes. She joins Jared to talk about how her program has helped her craft her memoir-in-progress, the fear and reward of vulnerability in creative nonfiction, and how writing lets us acknowledge and redefine our pasts. Emily St. Martin is an independent journalist based in Los Angeles, CA. She has written for the New York Times, InStyle Magazine, Cosmopolitan, VICE, Los Angeles Magazine, The Fix, The Hollywood Reporter, People and elsewhere, including for the Southern California News Group where she won a third place award for best news feature with the LA Press Club in 2022. She holds a BA in Journalism from The University of La Verne and is currently pursuing an MFA in creative nonfiction in the University of California Riverside's Palm Desert Low-Residency program. Find her on Twitter @ByEmilyStMartin and on TikTok at @edddrock. MFA Writers is hosted by Jared McCormack and produced by Jared McCormack and Hanamori Skoblow. New episodes are released every two weeks. You can find more MFA Writers at MFAwriters.com. BE PART OF THE SHOW — Leave a rating and review on Apple Podcasts. — Submit an episode request. If there's a program you'd like to learn more about, contact us and we'll do our very best to find a guest who can speak to their experience. — Apply to be a guest on the show by filling out our application. STAY CONNECTED Twitter: @MFAwriterspod Instagram: @MFAwriterspodcast Facebook: MFA Writers Email: mfawriterspodcast@gmail.com

Brielle Cotterman is a TEDx Speaker, Contributor at Entrepreneur, Activist Against Domestic Violence, Publicity Expert, and Celebrity-Maker. She has spent the better part of the last decade helping clients to craft and scale Dream careers to 7 figures and beyond by leveraging their personal stories and passions in order to create speaking tours, author award-winning books, procure media placements, and inspire the millions of people that need to hear their story. She is a survivor of attempted murder and domestic violence and an advocate for a world where intimate partner abuse is not tolerated and survivors are met with empathy. Her clients are regularly featured in Entrepreneur, Forbes, Fast Company, Martha Stewart Living, InStyle Magazine, NBC, CBS, and many more! She is a graduate of Indiana University in Bloomington, a World's Grand Champion Equestrian, former National Spokesperson for multiple charitable organizations, Member of The Public Relations Society of America, Member of Association of Image Consultants International, Former Mrs. Indiana America and 2019 Epic Award Nominee from the National Association of Women Business Owners. Brielle has been married for just over a year to the love of her life and owns & operates a show horse breeding farm, where she lives with her husband, three children and many, many animals! HERE ARE 2 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT Adversity And Challenge Are Part Of Human Experience. Overcoming Adversity Makes Your Self-Empowerment Journey Richer. CONNECT WITH BRIELLE COTTERMAN Website - https://www.briellecotterman.com/ (https://www.briellecotterman.com/) Facebook - https://www.facebook.com/profile.php?id=638966270 (https://www.facebook.com/profile.php?id=638966270) Instagram - https://www.instagram.com/briellecotterman/ (https://www.instagram.com/briellecotterman/) Twitter - https://twitter.com/briellemariec (https://twitter.com/briellemariec) LinkedIn - https://www.linkedin.com/in/brielle-cotterman-8891a5128/ (https://www.linkedin.com/in/brielle-cotterman-8891a5128/) Brielle's TEDx talk: https://www.youtube.com/watch?v=IwM2UM0k3JM (https://www.youtube.com/watch?v=IwM2UM0k3JM) CONNECT WITH BEVERLY PRICE Website - http://www.herselfexpression.com (www.herselfexpression.com) Email - beverly@herselfexpression.com Facebook - https://www.facebook.com/HerSelfExpression/ (www.facebook.com/HerSelfExpression/) Instagram - https://www.instagram.com/her_self_expression/ (www.instagram.com/her_self_expression/) LinkedIn - http://www.linkedin.com/in/beverly-price-348a04212/ (www.linkedin.com/in/beverly-price-348a04212/)  SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST Youtube - https://www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA (www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA)  Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315 (https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315) Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U (https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U) If you liked this episode, please don't forget to tune in, subscribe, and share this podcast with a friend or family member!

It's DAY TWO of the Third Annual Big Sky Astrology Podathon! It's your chance to support the podcast and have a chance to win exciting prizes! In astrology news, April explores what happens as today's Moon, still in businesslike Capricorn, connects with the big change-agent planets: Uranus, Neptune, and Pluto. There's a long void-of-course Moon period late in the afternoon, then the Moon enters quixotic Aquarius… more about that tomorrow! Plus: Today's guest is journalist and astrologer Maressa Brown, author of the upcoming book Raising Baby by the Stars: A New Parents' Guide to Astrology!  Maressa joins April for a discussion of how the Moon can help parents understand their own parenting styles and the unique needs of their little ones! This Labor Day week, September 5th through 9th, we bring you the Third Annual Big Sky Astrology Podathon, with daily episodes, amazing guest astrologers and prizes … so many prizes! Make a note to check your podcast feed every day that week for a brand new Mooncentric episode! Make your donation by Sep. 12, 2022 at 11:59 pm Pacific time and be entered for a chance to win a reading, course, and other prizes! Love the show? MAKE YOUR DONATION DURING PODATHON! WEEK! Read a full transcript of this episode. Have a question you'd like answered on the show?  Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Big Sky Astrology on Facebook | Instagram |  Twitter |  YouTube Timestamps [0:33] Welcome to DAY TWO (September 6, 2022) of the third annual Big Sky Astrology Podathon! This is the week each year when April brings you five daily episodes - complete with FIVE very special guests, prizes, and special bonus episodes - and not coincidentally, it's when April sends out appeals for donations to keep this show running! Make your donation here! [1:20] Big thanks to the merry Big Sky Astrology band who help make the show possible: Angela (April's editor), Joel (transcriptionist), and Sarah and Stephanie (help with the shownotes)! [2:22] Everyone who donates $25 or more, as well as ongoing contributors, will be entered into a drawing to win a 90- or 60-minute reading with April, registration in one of her courses, or a beautiful astrology posted donated by Patrick Blasa of Tha Elegant Universe. It's gorgeous! To be entered in the drawing, you must make your donation no later than Mon. Sep. 12, 2022, at 11:59 pm Pacific time! [3:38] If you can't contribute $25, April is also inviting donors of only $10 or more to her special episodes for the Equinoxes and Solstices. The September Equinox episode will be released on September 22nd, and will give you a comprehensive look ahead at the coming three months. [4:07] And if you can't contribute financially, that's okay! April shares some ways to help the show for free! [5:04] Podathon week gives April time to give the Moon a little extra attention. The day's Moon sign describes the tempo and pace of the day and the way we cope with things emotionally. [5:35] Today, the Moon finishes up its journey through Capricorn with a trine aspect to Uranus (in Taurus) at 2:23 am PDT; a sextile to Neptune (in Pisces) at 11:21 am PDT and a conjunction to Pluto (in Capricorn) at 2:43 pm PDT. The Moon will then be Void-of Course for six hours before entering Aquarius at 8:41 pm PDT. This morning could provide a helpful environment for adapting to change, especially in your work and career plans. Try giving in a little bit more to your intuition. The Void-of-Course Moon aspect to Pluto can be more challenging emotionally, but it could also be an excellent time to examine routines that may need to reworked. More about the Aquarius Moon tomorrow! [7:02] Today's Big Sky Astrology's guest is Maressa Brown! Maressa is a journalist, author and astrologer with nearly two decades of professional experience with writing, reporting and editing lifestyle content.  If you've read an astrology-related article in Parents Magazine, In Style Magazine or Shape, it was almost certainly written by Maressa.  She is based in Los Angeles and her first book, Raising Baby by the Stars:  A New Parent's Guide to Astrology, will be published by Artisan Books in February 2023. [8:04] What does your Moon sign say about your parenting style? Maressa is a proud Moon in Virgo cat mama! [9:04] Maressa shares insights gleaned from her kitty parenting style and from observing friends and family members who have welcomed little ones in this world. Your Moon sign can indicate how you nurture and want to be nurtured. You can use your Moon and your child's Moon to understand the give-and-take of this nurturing relationship. [9:58] With her Moon in early Virgo, Maressa feels like she's very cerebral but also thoughtful and sensitive to detail. Acts of service, such as helping and researching health topics (very sixth house!), are very much a part of her nurturing style. [10:52] April's Moon in Virgo mom advised little April to clean out a drawer when she got upset. It was all about focusing on the here and now. [11:34] How can a parent really think about the child's Moon sign to help them understand their moods or their needs?  Maressa explains how a child's Moon can be thought of as the emotional compass. Their Venus sign can show how a child relates to others. Maressa's book goes into much more details with these topics. [12:40] For example: A Moon in Libra (ruled by Venus) child might feel very nurtured by beautiful surroundings and indulging in all things artistic. Caring, nurturing and security are some Moon keywords, and the Moon's sign in your chart describes how you will perform those functions. [13:24] An Aries Moon baby may love connecting over high energy activities, including competition or even arguing! Aries thrives on being somewhat unsafe, doing new things and pioneering new trails. If that sounds like a weird mix with the security-loving Moon, well, people contain multitudes and can be contradictory, and this can be seen in the birth chart. [14:47] In Maressa's book, parenting experts offer tips on how to hold space for and nurture Cardinal, Fixed and Mutable signs. [15:48] What about the whole process of conception, pregnancy, bringing a new child in to the family?  What might the Moon tell us about that? [18:24] Not only is Maressa coming out with a book and planning a wedding, she's also writing the fall astrological guide and monthly horoscopes for InStyle Magazine! Look for it on Apple News. The upcoming Equinox, Mercury retrograde and eclipses will be covered. Get ready to hit the reset button this fall! [21:39] Sign up for Maressa's mailing list at her website to receive updates about her book and other projects. Her book Raising Baby by the Stars: A New Parents' Guide to Astrology  will be released in February 2023, but it's available for pre-order now. So pre-order a copy for your favorite parents-to-be and make Maressa's publisher very happy! Pre-order from Amazon.com! [22:54] That's a wrap for DAY TWO of the third annual Big Sky Astrology Podathon! This weekly podcast is audience-funded and your generous donations help April bring this podcast to you each week!  Please make your donation at bigskyastropod.com. If you're a regular listener, you know that April likes to thank everyone on the air over the coming year. If you don't want your name mentioned, please drop her an email at April(at)bigskyastrology(dot)com.  If you do want your name to be mentioned, phonetic spellings are welcome by email, or just leave your name at speakpipe.com/bigskyastrologypodcast! [24:22] Join April tomorrow for DAY THREE of the Podaton, when her guest will be Celeste Brooks of Astrology by Celeste!

This week, Courtney is joined by Dermatologist, Dr. Michelle Henry to talk about treating skin of color & the many misconceptions of skin cancer. Dr. Henry is a board-certified dermatologist and dermatologic surgeon.  She is currently a Clinical Instructor of Dermatology at Weill Cornell Medical College.  Dr. Henry is the founder of Skin & Aesthetic Surgery of Manhattan and The Henry Research Group.   She practices Mohs micrographic surgery, laser surgery, and cosmetic surgery.  Dr. Henry completed her residency in dermatology at Mount Sinai Hospital in New York City, where she served as Chief Resident. Following residency, she completed a fellowship in cutaneous oncology, Mohs micrographic, and reconstructive surgery at Harvard Medical School. She specializes in high-risk skin cancer treatments, cosmetic surgery, hair loss, skin rejuvenation, and skin of color.  She has published numerous articles and book chapters on skin cancer treatment and surgery, aesthetic treatment skin of color, and hair restoration.  She has lectured nationally and internationally at  the Annual Meetings of the American Academy of Dermatology, the American Society for Dermatologic Surgery, The International Society of Dermatologic Surgery, and the National Medical Association on the proper techniques for injecting dermal fillers, lasers in skin of color, hair transplantation, body contouring, and Mohs reconstruction.  Dr. Henry has been featured in many magazine and newspaper publications, including The New York Times, Instyle Magazine, Cosmopolitan, Vogue, Allure, Woman's Day, Essence, Ebony, Harper's Bazaar, Better Homes and Gardens, Health, Black Enterprise, Newsday and many others.   She has been a repeat guest speaker on SiriusXM Satellite Radio.  She is and has been seen on Dr. Oz, Good Morning America, The Kelly Clarkson Show, Rachael Ray, HLN, ABC, FOX and NBC news.  She is a fellow of the American Academy of Dermatology, American Society of Dermatologic Surgery, American Society for Laser Medicine, and American College of Mohs Surgery.   Her treatment philosophy is to provide holistic care while utilizing the latest techniques and scientific data.   Instagram:  @drmichellehenry @courtneyspatrouve @spatrouve @theglowbosspodcast   Websites:  skinaestheticsurgery.com spatrouve.com

I just really love today's guest. Patrice and I have so much in common, which I didn't even realize before we talked. I just knew I had this like kindred spirit with her, and as we have this conversation, you're gonna see how so much of our story actually overlaps, even though they're drastically different.   You're going to be shocked by her story as I was, but we're here to learn together. That's what this podcast is all about. Messy success stories, right? And everyone's version of success is different, no different than Patrice Washington, who is here to help us chase purpose, not money, and fulfillment, prosperity, and really, truly redefining wealth for this generation in such a unique way.   Patrice Washington is gonna be coming as a keynote for the Grow Your Business for God's Sake conference later this year. If you haven't already gotten your ticket, you need to growforgod.com.   My coaching programs and 1:1 coaching has just a few open spots left! Book a call now to see if it is the right place for you! https://calendly.com/fitinfaithmedia/activation-intro-call   Grow for God 2022 registration is OPEN! https://www.fitinfaithmedia.com/grow-for-god-con  

Boundaries are hard. We all struggle with the idea of saying “no” to the people we love and to the things we've committed to. Yasmine Cheyenne gives us tactical advice on setting boundaries for others and ourselves; and teaches us how caring for yourself is actually helping you get to the next level. Yasmines Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives.    With an online community of over 150K and as the host of The Sugar Jar Podcast, corporate giants including ABC, Meta (Instagram), and Skillshare have invited Yasmine to share her transformative teachings around self-healing which she also offers through keynote speeches, corporate presentations, and one-on-one coaching. Her instruction has helped tens of thousands of students take control of their mental and physical health by creating boundaries, designing their dream job, finding the love of their life, and more. Her expertise has been featured in top media such as The Today Show, Forbes, InStyle Magazine, Refinery29 and more. Connect with Yasmine: IG: @yasminecheyenne Website: Yasmine Cheyenne      Join us for the exclusive CEO School Retreat June 23-26, 2022: Apply Today: CEO School Retreat Follow @ceoschool on Instagram for inspiration and exclusive behind-the-scenes you won't find anywhere else.    This episode is sponsored by The Club, a Quarterly box and digital monthly community to help you level up and leadership and life. Learn more today at join.theceoschool.co

Medium Fleur is an internationally renowned psychic medium who's given 10,000+ readings, taught countless students over the last decade, and been featured in publications such as Teen Vogue and Instyle Magazine. Fleur is largely sought after in the entertainment industry, becoming a favorite among A-list musicians, actors, and politicians, including Grammy-Nominated Artist Lana Del Rey who raved "there are a handful of truly gifted mediums and clairvoyants in the world, Fleur is one of them. If you're interested in taking her Mentorship Course (which I've done; it's amazing!) then use the code CHRIS to save $100USD during sign up! Find all the info on her website. Website: http://www.mediumfleur.com Podcast link: Moving Beyond IG: Medium Fleur

Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate committed to helping people build healthy, joyful lives. Yasmine believes in “Self-healing For Everyone™” and on 2/22/22, launched The Sugar Jar® Community app, a safe space to develop self-awareness, learn boundaries, and find resources to support your mental health. Her expertise has been featured in top media such as The Today Show, Forbes, InStyle Magazine, Refinery29, and she has had partnerships with EmergenC and Two Chairs Therapy, amongst other wellness and mental health companies.  Yasmine was also recently featured as a speaker at TEDxRutgersCamden on the topic of “How Boundaries Make Space For The Sweet Things In Life''.   Connect with Yasmine and follow her work through the links below: The Sugar Jar Community (App): https://yasminecheyenne.com/app/Instagram: https://www.instagram.com/yasminecheyenne/Podcast: https://podcasts.apple.com/us/podcast/the-sugar-jar-podcast/id1521329814Website: https://yasminecheyenne.com/HIGHLIGHTS03:54 Experiencing mental health problems while in the military 06:38 How to identify signs of mental health problems 11:31 Why do you feel the need to always say yes?18:10 Set boundaries for sleep and recovery22:53 Question your values every once in a while24:49 People need the space to acknowledge their own trauma33:14 Your healing is your responsibility 34:17 Self-care beyond the bubble baths39:51 Yasmine's recommendationsQUOTES10:10 Yasmine: "I think, that's how we begin to prioritize our time and space and our energy, by recognizing that we don't have control over everything but there are a lot of things that we do have control over and how we spend our time a lot of the times outside of work, outside of kids. We do have those pockets of time that could be dedicated to ourselves. I think it's important to ask ourselves what we do in those moments."12:15 Yasmine: "It can get really hard when you are literally holding everyone else and feel like no one's holding you. The invitation is to ask yourself what it would feel like to allow people to figure out how to deal with their own issues, to maybe not have access to calling you after a certain time, to give yourself the attention and energy that you're pouring into everyone else."23:02 Yasmine: "Whatever it is that you identify as, it's so important to question it because sometimes we're limiting ourselves by these ideas of what we think we have to be. And it may not actually be fulfilling what we want to be in alignment with."33:27 Yasmine: "The reason that we want to have space for the people, places, and things that we love is so that when we connect to people, we experience the joy of vulnerability. We experience the joy of connection. We experience the joy of being in a relationship with people." 33:42 Yasmine: "If I struggle with my worthiness, then I'm also going to struggle with believing that the people I'm in a relationship, truly want to be here."Please leave a five-star review for the Get Loved Up Podcast. When you leave that review, please take a screenshot and email me at koya@koyawebb.com, and I've got a little gift for you.Your thoughts light up Koya's soul, and it helps continue to bring on great guests.To hear more about Koya Webb and Get Loved Up episodes, please visit her website at https://koyawebb.com/.

Trigger Warning: Breast CancerNamed one of InStyle Magazine's, “The Badass 50,” professional tattoo artist Stacie-Rae Weir shares how she turned her pain into purpose by co-creating the first permanent areola pigments and establishing a training program for artists working with breast cancer survivors. Follow Stacie-Rae: https://www.instagram.com/stacierae.art/https://www.instagram.com/nipplebacks/ https://www.stacie-rae.com/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.