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2 episodes with mile endurance run
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Luis Velasquez coaches leaders worldwide, guiding them to turn challenges into opportunities. He is the author of the best-selling book “Ordinary Resilience: Rethinking How Effective Leaders Adapt and Thrive.” Luis shows how to unlock and strengthen innate resilience, preparing you to face whatever life throws your way. He's helped hundreds of leaders thrive throughout change, and now he's sharing his framework to help you do the same. With client accounts, personal anecdotes, and professional insight, Luis provides a roadmap you'll return to in every challenge you face. His strategic thinking is regularly published by the Harvard Business Review and Fast Company. He has been spotlighted in Forbes and books: Dorie Clark's "The Long Game." Tammy Gooler Loeb's “Work from the Inside Out” and Ludmilla Praslova's “The Canary Code.” Luis also facilitates professional development courses at the Stanford University Graduate School of Business. Luis is not only an advocate for resilience but a living testament to it. He was raised in poverty in Guatemala which was riddled by civil war at the time. When he came to the U.S. as a teenager to learn English. Later, after going back to Guatemala, he returned to the U.S. attended college and studied in earnest to get his Ph.D. in Botany. He became a tenure track college professor. Then, tragedy struck. He was diagnosed with a brain tumor. Showing unparalleled commitment, persistence, and optimism, Luis survived. Today, he's an ultra-marathoner and Ironman triathlete, having tackled the Western States 100 Mile Endurance Run. Family lies at the heart of his drive. Together with his wife, they're raising two children whom they hope will become two kind, confident, and resilient humans, mirroring the principles he champions. Learn more and connect with Luis here: https://www.velascoaching.com/ https://x.com/Luis1_velasquez https://www.linkedin.com/in/velasquezluis/ https://www.facebook.com/luis.velasquez/
Stay on Your Feet and Live Pain-free Lives with Dr. Neil Feldman, MD, Podiatrist Get ready for an enlightening conversation with Dr. Neil Feldman, MD, a distinguished podiatrist and foot and ankle surgeon based in Massachusetts! Tune in to our podcast as Dr. Feldman shares his insights on common foot and ankle issues, treatment approaches, and tips for athletes to prevent injuries. Running Achievements: Dr. Feldman is not only an expert in podiatry but also an accomplished runner. He has been on a quest to run in the Western States 100-Mile Endurance Run, one of the world's most popular ultra events. His dedication to running and sports medicine brings a unique perspective to our discussion. Don't miss this chance to hear from an expert who has dedicated his career to helping people stay on their feet and live pain-free lives. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
How have life's struggles shaped you?We all go through hardships in our personal and professional lives that inform who we are. How we react to these big moments is often put down to our resilience.But what if we looked at resilience differently?In this episode I am joined by coach and author Luis Velasquez, who discusses how to reframe your perception of resilience. He suggests that rather than being a reaction to those shock moments, resilience is something we should nurture day in day out.He talks about how we can make better choices when reacting to difficult situations. As well as how to reframe what is possible and step into the discomfort. He also shares how he has done this through real hardships and challenges in his own life.There is huge potential for growth when we commit to better understanding ourselves and what resilience means to us.“The minute you have options, you have the power of choice” – Luis VelasquezYou'll hear about:· We need to work on resilience day to day· Working with those who resist· How to create clarity of thought· Reframe your relationship with fear· Finding out what truly matters to you· How to nurture the right relationships· Setting the right standards· How to maintain compassion for people· What is Luis' superpower?· What does Luis' best day look like?About Luis Velasquez:Silicon Valley executive coach and Stanford University Graduate School of Business facilitator Luis Velasquez epitomizes resilience. He sharpens the acumen of leaders worldwide, guiding them to turn challenges into opportunities. His strategic thinking is regularly published by the Harvard Business Review and Fast Company and is spotlighted in Dorie Clark's "The Long Game."Luis is not only an advocate for resilience but a living testament to it. He was born and raised in poverty in a country riddled by civil war. He's an ultra-marathoner and lronman triathlete, having tackled the Western States 100 Mile Endurance Run. He is also a brain tumour survivor, showcasing unparalleled commitment, persistence, and optimism.Resources:Profile: https://bit.ly/4cxV0vJCoaching: https://bit.ly/3WeGoeUBook ‘Ordinary Resilience': https://bit.ly/4cRI0Rj My resources:Take my new Becoming a Strategic Leader course (https://bit.ly/3KJYDTj)Sign up to my Every Day is a Strategy Day newsletter (http://bit.ly/36WRpri) for modern mindsets and practices to help you get ahead.Subscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversation.For more details about me:● Services (https://rb.gy/ahlcuy) to CEOs, entrepreneurs and professionals.● About me (https://rb.gy/dvmg9n) - my background, experience and philosophy.● Examples of my writing https://rb.gy/jlbdds)● Follow me and engage with me on LinkedIn (https://bit.ly/2Z2PexP)● Follow me and engage with me on Twitter (https://bit.ly/36XavNI)
Today on the podcast, Hilary Yang is joined by Hellah Sidibe and Scott Jurek to recap Hellah's race with Scott pacing at this year's Javelina Jundred. Hellah Sidibe is a former professional soccer player who found running during a low point in his life, and he's been running ever since. He's had a run streak since May 2017 which he documents through his Youtube channel where he has almost 300k subscribers, and one of his most notable achievements was running across America in 2021, raising money for charity. He's also known for being vegan, he's a Hoka ambassador and one of the most relentlessly positive people you'll ever meet. Scott Jurek is one of the most recognizable names in the sport of trail running, and he's been running ultras for the last three decades. He has claimed victories in nearly all of ultrarunning's elite trail and road events including Hardrock 100, Badwater 135-Mile Ultramarathon, and the Western States 100-Mile Endurance Run, which he won a record seven straight times. Scott has also taken the running world by storm with his 2015 Appalachian Trail speed record. Off the trail, Scott is a New York Times-bestselling author for his memoir, Eat & Run, has been prominently featured in countless publications, and is a star of the international bestseller, Born To Run. More than just a champion, Scott is a true student and ambassador of the sport, known to stay at finish lines cheering until the last runner crosses. When not racing, he donates his time to many non profit organizations and is an avid volunteer in the areas of environmental conservation, fitness and health. Topics we cover: Each of their trail running journeys How the sport has changed Various types of training and stress that lead to great performances in the sport Including your children on your adventures Hellah's decision to run Javelina Jundred Scott's pacing strategy Fueling strategies This podcast is supported by Osprey. Head over to Osprey.com to find the perfect pack for you!
Many runners called The Leadville Trail 100 Run's near-20 year record "unbeatable." David Roche raised the bar with an astonishing 2024 performance. David Roche is an elite trail runner and running coach. He's a two-time USATF trail national champion, the 2014 Sub-Ultra Trail Runner of the Year, and former Mountain Runner of the Year. As of August 2024, David is also the new course record holder of the Leadville 100 Mile Endurance Run, finishing in 15:26:34. In this episode, we talk about: How David blends consistency with fun in his training The recovery routine that helped him perform at Leadville Specific workouts he used in preparation for the race Weekly mileage, strides, steep hill work, bike workouts, and uphill treadmill sessions Fueling and pacing strategies he planned for Leadville, including precision caffeine and consistent effort levels Using heart rate to ensure a proper and consistent effort throughout the race, and the confidence monitoring it gave him The mental side of training and racing, and how the support of loved ones helped How a 2024 near-death bike accident impacted his mindset around both life and his running career Share this episode with your running friends who want to apply lessons from an elite runner into their own workouts! Links & Resources from the Show: Learn more about David and SWAP Follow David on Instagram Listen to my previous podcasts with David: this one on mechanical output, this one on power and speed development, and this one all about the long run. David contributed his favorite injury prevention strategy to The Little Black Book of Recovery & Prevention along with 8 other elite athletes. Thank you DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season. Thank you AG1! We're also supported by AG1, the greens superfood mix. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. It's recommended by professional athletes and has over 7,000 positive reviews. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. They've made 53 improvements to the formula based on the latest research to make these nutrients more absorbable and rigorous with the 3rd party testing that they do. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop – the choice is yours. Check out AG1 to redeem your offer today.
ポッドキャストリスナーのみなさん！ エピソード…
Today on The Drive with Paul Swann, Marshall Cross Country head coach Caleb Bowen joins the show to talk about the upcoming cross country season. Bowen also discusses his impressive finish in the Western States 100-Mile Endurance Run, where he completed the race in 19 hours and 2 minutes, placing 23rd against a field of the top elite athletes in the world.
The Western States 100 Mile Endurance Run. 100 miles in a day. Where are my heart emojis? This is the super bowl of ultra running for many of us. To me, it is way bigger than the Boston Marathon. I know there are many Boston veterans that will debate that, but this is my opinion. I love the race, the venue, the people with all my heart. I cried many times just walking around and feeling the energy last year. Circumstances forced me to miss it this year, so here's my salute to the greatest weekend in Ultra Running. I hope you enjoy and it inspires a few of you to watch a little more streams and stalk IG a little harder Saturday. Below are links to some awesome videos to watch and get fired up. No particular order.https://youtu.be/zy1as6CTYXI?si=C4-zpLjWv7spEXFd https://youtu.be/kYgcTJBLwsU?si=3BQx1cZ_fyY7RWCihttps://youtu.be/eHoXgYPvj6o?si=AWb4O9VPJOjCsLFthttps://youtu.be/JUZG_XHUenY?si=EPYcwQtZ1qQjkMX3@pacertravelSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves (squirrelsnutbutter.com)code - TimberfriendsSt. Pete Running Company Florida | Top 50 Running Store (stpeterunningco.com)code MWM20Home - PlayOn Reliefcode - martygardner15
In this episode of Building Unbreakable Brands, Meghan Lynch sits down with Diana Fitzpatrick, attorney, runner, and board president of the Western States 100 Mile Endurance Run, the world's oldest 100-mile trail race. Since its inception in 1974, the Western States 100 has become one of the ultimate tests of endurance, embodying a rich history and a deep-rooted culture of community and volunteerism.Diana provides an in-depth look at her role as board president and shares the fascinating history of the race, which started when Gordy Ainsleigh ran the trail of the Tevis Cup horse race on foot. She explains how the race has evolved into a nonprofit organization and discusses the operational aspects, including the stringent lottery system that selects 369 participants from over 8,000 applicants each year due to federal wilderness area regulations.Meghan and Diana explore the importance of tradition within the Western States 100, from the in-person registration and pre-race meeting to the emphasis on honoring all finishers, regardless of their placement. They also discuss the proactive steps taken by the board, such as implementing a transgender policy to ensure inclusivity. Diana highlights the enduring culture of volunteering that spans generations of families, emphasizing the community spirit that is crucial to the event's success.Key Points Discussed:• The history and evolution of the Western States 100 Mile Endurance Run.• Operational details, including the participant lottery system and federal regulations.• The race's traditions and the importance of honoring all participants.• The proactive creation of a transgender policy by the board.• The culture of volunteering and community involvement that supports the race.• Before wrapping up, Diana turns the mic over to the next generation, underscoring the event's commitment to future endurance athletes and community leaders.Learn more about the Western States 100 Mile Endurance RunFollow Diana on Instagram: @dianafitz11Building Unbreakable Brands is hosted by Meghan LynchProduced by Six-Point Creative
The executive director of First 5 California, a state commission which helps children ages 5 and under. Also, how a relationship to food shapes Asian American identity. Finally, the Auburn Trails Alliance. First 5 California A little over two decades ago, California voters approved a proposition to benefit the state's children. In 1998, Prop 10 added a 50-cent tax to each pack of cigarettes, and that money went to the creation of a California Children and Families Commission - more commonly known as First 5 California, which helps children from the womb through age 5 - including parents and caregivers. The person leading this state commission is also charting a new path. Executive Director Jackie Thu-Huong Wong is the first woman of color to lead the commission. Jackie explains how her childhood as a refugee following the fall of Saigon shapes her work today. How Food Shapes Asian American Identity How does our relationship to food shape Asian American identity? And how does our identity influence the food we make? As we close AAPI Heritage Month, we are revisiting episodes of CapRadio's podcast Mid Pacific. In today's episode, host Sarah Mizes-Tan discusses food appropriation, who has “ownership” over certain foods, and what happens when a much beloved drink goes mainstream. Auburn Trails Alliance Auburn is the self-proclaimed endurance capital of Northern California. It's home to two of the most prestigious long-distance races in the world: the Tevis Cup 100-Mile Endurance Equestrian Ride and the Western States 100-Mile Endurance Run. Kelley Davis is the Director of the Auburn Trails Alliance and spoke with Insight producer Jen Picard about new initiatives and events tied to May is Bike Month.
Ageless Athlete - Fireside Chats with Adventure Sports Icons
"By mile 80 you are questioning life choices"
ARGUABLY THE MOST DIFFICULT ULTRA MARATHON IN THE WORLD. 102.1 Miles with 41,862 ft gain, 83,724 ft change and 52 hours of the most difficult terrain in Colorado. Listen in as Jason shares his amazing experience as well as some great God moments and lessons for each of our lives. Ouray 100 Mile Endurance Run: https://www.ouray100.com/home
Join me as I chat with Tara Dower (Candy Mama) who just found out she is in the 2024 Hardrock 100 Mile Endurance Run! Hardrock 100 Mile: https://hardrock100.com/ I Run Far: Article: https://www.irunfar.com/2024-hardrock-100-lottery-results Javelina 100 2023 Race Coverage: https://www.youtube.com/watch?v=tF4XhmFZjUQ&list=PLZS_k6BQeW_JYBYJGP-zvznni9I6wiGka&index=14&t=805s Previous Podcast Episodes With Tara: https://www.youtube.com/watch?v=r9WQ5PtvRz4&list=PLpmZshhnan2T06Tb-lbS4GuEiNQe5BrL3&index=7&t=5s https://www.youtube.com/watch?v=XJVxXB-1fGs&t=4s https://youtu.be/jKPMISXn_ow Tara's 2024 AT Thru Hiker Call Out Video Instructions: https://www.youtube.com/watch?v=IWqdt0XAUis Tara's Book - Light & Easy: tarakomlo99@gmail.com Appalachian Trail Backpacking Series: https://youtube.com/playlist?list=PLskxZDq_L8NRow7YaSuLoQilLCkfR_cGF&si=wtow6QBju-6GdWDg Connect with Julie "Jester" Gayheart: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Music By: Victor Lundberg "Top of The Morning"
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Brian Sharbono! Thumbnail Photo Credit: Hope Squires at the 2023 Umstead 100
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Lauren Puretz!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Riley Brady!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Jill Wojta!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Jeffrey Stern!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Ryan Montgomery!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Blake Slattengren! Thumbnail Photo Credit: Somer Kreisman (@somerrunner) Freetrail (@runfreetrail) and Daybreak Racing (@daybreakracing).
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Joe McConaughy!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Sarah Biehl!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Selena Langner!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Nicole Monette!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Tara Dower!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Zach Bitter!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Heather Jackson!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Brett Hornig!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Ryan Raff!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Jonathan Rea!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Shea Aquilano!
Ever wondered what it takes to conquer an ultra-marathon or how to adapt to the changing daylight savings for a race? We've got the answers for you! Today on Rise and Run, we sit down with the remarkable Carissa Leibowitz, who takes us through her inspiring journey from her first marathon to her recent finish of the UTMB. Her story is a testament to resilience and endurance, as she shares her unique race preparations and the challenges she faced. For those preparing for the Disney Wine & Dine Half Marathon, we provide a comprehensive breakdown of the half marathon course and what to expect on the race day. Additionally, we offer practical tips to ensure you're rested and up and running, no matter the time change. Lastly, we shine a spotlight on some of our awe-inspiring listeners who have tackled unique races, including the Detroit Free Press International Marathon. We also chat with our friend Kent as well as our very own Allie about their recent running achievements at the Ghost Train 100 Mile Endurance Run. Inspired yet? Tune in and join us on this exhilarating journey of strength, endurance, and a shared love for running.Mystery Introduction Contest Entry FormCarissa's InstagramCarissa's BlogRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching Support the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Fluffy FizziesZenGroveKawaiian Pizza ApparelGoGuarded
In this episode we share the recording from Trevor's live interview and Q&A with Scott Jurek at the Boulder Marathon in Boulder, Colorado. Scott Jurek is one of the most decorated ultramarathoners of all time! He's also a Boulder local, NYT Bestselling Author, physical therapist, and dad. Scott answers questions about dealing with race-day nerves, hitting the wall, taking on your first ultra, heat vs. cold therapy, stack height on shoes, stretching for runners . . . and more! [box] Links Mentioned in this Episode Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products. The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th! Boulderthon website. The 2024 race will be on September 22nd. Scott Jurek's website. Check out the books 'Eat and Run' and 'North'. [/box] Scott Jurek has claimed victories in nearly all of ultrarunning's elite trail and road events including the historic 153-mile Spartathlon, the Hardrock 100, the Badwater 135-Mile Ultramarathon, and—his signature race—the Western States 100-Mile Endurance Run, which he won a record seven straight times. Scott has also taken the running world by storm with his 2015 Appalachian Trail speed record, averaging nearly 50 miles a day over 46 days—and the United States all-surface record in the 24-Hour Run with 165.7 miles: 6.5 marathons in one day. He's a NYT Best Selling author of the books Eat and Run and North. Boulderthon This session was recorded at the Boulderthon -Colorado's Largest Fall Race Series: Run a 5k, 10k, Half, or Full, at the foothills of the Rockies, in the stunning running mecca of Boulder. I ran the half this year and loved it! The course is beautiful and not too hilly. Check out the medal below.
In Episode 22, Heath Goshorn joins Caleb and Ryan to chat about his journey to running and progressing to winning marathons and 100 milers. Heath set the course record at the 2023 Eagle Up Ultra 100 miler in 14:53:59. He then followed that up with an incredible performance at the 2023 Burning River 100 Mile Endurance Run taking second place overall in 16:33:38. You'll leave this conversation being inspired to push your limits. Connect with Heath below: Instagram: @heathgoshorn Strava: Heath Goshorn
In episode 21, Caleb shares a quote that struck him this week on the topic of perfection versus consistency. Caleb then shares the recap of the incredible 2023 Hardrock 100 Endurance Run. Reminder the podcast is taking a one week break and our next episode will drop August 5th!
Join Andy Jones-Wilkins & Chris Worden for a live preview of the 2023 Western States 100 Mile Endurance Run!
Brenton Weirich is an ultrarunner who joins the podcast to share his experience of running the 2022 Burning River 100 Mile Endurance Run. He share his entry into the sport, how his faith drives his running, and how he overcame various injuries and challenges to complete the 100 mile distance. Follow Brenton below: Strava: Brenton Weirich Watch a Preview of Brenton's Documentary on Youtube: https://youtu.be/7U8Lk9Eh6s8
Craig Thornley is the Race Director for the Western States 100 Mile Endurance Run. In this conversation, we discuss the Memorial Day Training Camp, Craig's predecessor Greg Soderlund, leadership, the Mosquito Fire restoration project, the 2023 snowpack, the new Golden Ticket race docket, and a lot more. Join Freetrail Pro Freetrail Experts Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Use code freetrail20 for 20% off HVMN Ketone I Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Keely Henninger!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Cole Watson!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Ryan Clifford!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Georgia Porter!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Eric Senseman!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Ida Nilsson!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Lotti Brinks!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Stephen Kersh!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Stefanie Flippin & Patrick Reagan
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Matt Daniels!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Nick Coury!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Brianna Grigsby!
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