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In his popular course and methodology, "Building a Second Brain," Tiago Forte explores several key personal knowledge management and productivity themes. These themes are designed to help individuals effectively capture, organize, and utilize their knowledge and ideas.Watch the Video of this Podcasthttps://www.youtube.com/watch?v=di9uqL3pJ60&ab_channel=MoonshotsPodcastBuy the book on Amazonhttps://geni.us/L5AVA4Get the summary via Blinkisthttps://blinkist.o6eiov.net/m5zmDZBecome a Moonshot Memberhttps://www.patreon.com/Moonshots Here are some of the prominent themes from "Building a Second Brain":1. Personal knowledge management: The course emphasizes actively managing and organizing your knowledge. It encourages participants to develop systems and structures to capture and store information in a way that is easily accessible and searchable.2. Digital note-taking: Forte emphasizes the power of digital note-taking as a tool for capturing and preserving information. He explores various methods and tools for effective note-taking, including using digital tools like Evernote, Notion, or Roam Research.3. Progressive summarization: This technique involves summarizing and condensing information over time. By progressively summarizing and curating your notes, you can distill them into more concise and actionable insights, making them more valuable and accessible in the long run.4. Building a personal knowledge library: Forte emphasizes the importance of developing a personal knowledge library as a repository for all your captured information and ideas. This library becomes a valuable resource that can be referenced and expanded upon over time.5. Knowledge curation: The course delves into knowledge curation, which involves actively selecting, organizing, and connecting different pieces of information to create meaningful relationships and insights. Forte explores strategies for effective curation and its benefits to personal growth and creativity.6. Productivity and creativity: "Building a Second Brain" recognizes the connection between productivity and creativity. By having a well-organized system for managing your knowledge, you can free up mental space and focus on generating new ideas and insights, leading to enhanced creativity and innovation.7. Knowledge sharing and collaboration: Forte emphasizes the importance of sharing and collaborating to leverage collective intelligence. He explores ways to effectively share and communicate your knowledge with others, fostering collaboration and creating opportunities for learning and growth.These themes collectively form the foundation of Tiago Forte's "Building a Second Brain" methodology, providing individuals with practical strategies and techniques to manage their knowledge and enhance their productivity and creativity.Chart of the Dayhttps://workflowy.com/systems/para-method/INTROTiago Forte on Bullet Journal discusses the importance of memory in a chaotic worldThe value of a second brain (4m37) WHAT IS Tiago talks at Google, and how to categorise your second brain with PARA (Projects, Areas of Improvement, Resources, Archive)Stacking ideas (2m19) PRACTICEProductivity Game gives us guidance on how to use Tiago's categorizationsOrganising notebooks with PARA (4m27) OUTROTiago closes the show with practical advice on working towards creating a projectStop Setting Goals. Do this instead (4m11) Watch the Video of this Podcasthttps://www.youtube.com/watch?v=di9uqL3pJ60&ab_channel=MoonshotsPodcastBuy the book on Amazonhttps://geni.us/L5AVA4Get the summary via Blinkisthttps://blinkist.o6eiov.net/m5zmDZBecome a Moonshot Memberhttps://www.patreon.com/Moonshots ★ Support this podcast on Patreon ★

Do you ever get overwhelmed by the amount of decisions you have to make? Or the weight of one or two big decisions? Indecision causes stress, anxiety, and overthinking – yet sometimes it feels easier to deal with those things than it does to trust what you deeply know or want.Today, we're talking to prosperity and success coach Allyson Chavez about the power of making decisions and how your feminine energy and innate “knowing” can help you achieve your goals.In this episode, you'll learn:What happens when you're misalignedStop the “Yeah, but…” and fighting your dreamsSimple steps to start making decisions quickly and easilyThe power of aligned decisions followed by inspired actionHow your brain works and your decisions about the worldThe importance of staying in alignment for long enoughTrust your heart over your head, it's the decision makerThe fear of decisions is the failureAllyson teaches women how to get phenomenal results with ease, bend time & space, achieve their goals without hustle or grind, & reshape their reality in feminine energy (no more constant pushing)! Her work has been featured on CBS, NBC, ABC, FOX, and hundreds of television, newspaper, and magazine outlets. Allyson believes that challenge is necessary on your success journey – but the struggle isn't! Her mission is to end the struggle and bring joy to the lives of millions of women around the globe.Resources from this episodeTune in to my guest episode on Allyson's The Prosperity Approach Podcast: How to Recognize Misalignment & Quickly Realign Yourself.Find all the information on Allyson's regular, in-person live events here.Grab your Prosperity Guide: 52 Ways to Dissolve Fear & Scarcity to Create Success Without Struggle.Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment. Click here to discover the 3 ways you can work with me to get into alignment.Join the Gutsy Collective - a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.Connect with Allyson ChavezYouTube: @allysonchavez9914Instagram: @allysonchavez_Podcast: The Prosperity ApproachWebsite: allysonchavez.comConnect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

This week, renowned Colombian band Monsieur Periné joins the show to discuss their latest release, 'Bolero Apocaliptico'. We interview them about the evolution of their musical style, how they challenge traditional love narratives, and the influence of Afro-Colombian roots on their work. The conversation also navigates thought-provoking issues, such as cultural appropriation and white identity in Latin music, as well as discovering sources of love in an increasingly loveless world.Episode SummaryMonsieur Periné discuss their new album, "Bolero Apocaliptico" and what it meansCatalina Garcia and Santiago Prieto share their views on where they find love in a growing loveless worldThe band talks about the Afro-Colombian influences in their music and beyondMonsieur Periné speak on cultural appropriation and white identity in Latin musicHighly Relevant Playlistunx100to - Grupo Frontera, Bad BunnyMundo Parallelo - Monsieur Periné y Pedro CapóTu y Tu - Los Angeles Azules 

Today on the Jimmy Barrett Show:It's Access Day with iHeartMedia!The changing corporate worldThe media goes after DeSantis

Each moment is a sacred moment and holds the sacred within it. Part of your journey here is to remember, reconnect and begin to see the sacred within the moment. In this episode I share about:Creating a perspective shift around how you see the worldThe power of asking “what's sacred in this moment?”How your life begins to change when you do thisBook Now:https://www.bernadettehartman.com/private-sessions/ Stay ConnectedWebsite:  https://www.bernadettehartman.comFacebook:  https://www.facebook.com/bhartman05Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/Purchase Essential Oils:  https://www.myyl.com/bhartman111

Get the Rules of Engagement For When She's Cheating, Says She Doesn't Love You, or Filed for Divorce - https://training.empoweredman.co/30dvslyt?el=podcastJoin the Empowered Man 5-Day Challenge! - https://www.empoweredman.co/5d-challenge?el=podcastIn This Episode, Mark and Joey discuss the topic of disempowerment and the cycle it creates. They discuss the impact of inflection points in relationships and the stories we tell ourselves. They explore the tendency to blame external factors instead of taking ownership and the allure of short-term fixes. They also provide empowering questions to break the cycle and choose complete healing over temporary solutions, as well as:Being present with your emotionsThe blame and shame climate of the worldThe concept and importance of community and connectionChoosing complete healing over quick fixesVulnerability is true powerListen In!YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can't afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

In this enlightening interview with Wellness Leadership Expert Marcus Bird, we discover what REAL reasons many healing professionals struggle to make money in the wellness business.  Wellness professionals are desperately needed on this planet, and to make a bigger difference, they need to learn to be in full alignment with the true essence of who they are.  During this interview, we discuss: How to know if you're in alignment with who you truly are (and why that's crucial)Why the law of attraction won't work if you're not in alignment with who you truly areHow to find out your “magic” to share that with the worldThe real reason clients who pay more get better resultsHow to give to those in financial need without sacrificing yourself and your healthHow to release negative beliefs that block your abundancePractical strategies on how to know “how much to charge”How practitioners can get time, money, and location freedom…and much more! If you wish to connect with Marcus Bird, please visit http://www.dimensionalcoach.com 

What is the most important thing in your life?  What is the most important thing in your life?  For most of us the answer is a no-brainer - it's our health and the wellbeing of our loved ones. It is a philosophy that Simone Gibertoni carries with him every day, in his role running Clinique La Prairie (CLP) in Montreux, Switzerland.  The medical spa has been nurturing the longevity of its clients and patients for more than ninety years, with science-based interventions to extend healthspan. This episode is brought to you in association with Clinique La Prairie, with whom we share a common goal of helping people pursue a long healthspan.  The award-winning spa clinic and pioneering health and wellness destination, nestled on the shores of Lake Geneva in Montreux, Switzerland,  combines preventative medicine with bespoke lifestyle and nutrition plans, and offers a holistic approach to living fuller, healthier, and longer lives.LLAMA host Peter Bowes recently visited the clinic to learn more about its methods, and the mission of its CEO to promote healthy living opportunities around the world. In this interview we cover: Clinique La Prairie's 92-year historyCLP's mission to change lives based on evolving science, new technology and educationFour pillars to build a better life: Medical, nutrition, movement and well-beingMovement rather than exercise Understanding genetics and epigenetics.Creating a routine to incorporate movementWhat it means to live a holistic lifestyleLiving a life that revolves around good health, beyond the confines of the medical spa Developing longevity hubs around the worldThe daily regime, built around diagnostic testing, including genetic screening, at CLPThe role of a personalized diet Questioning why some of the world's most successful business people overlook their own personal health?Lifespan is falling in the western world.  Why? How Covid has changed attitudes towards everyday healthWhat the phrase 'health is your wealth' means to us allThe longevity economy and the booming interest in healthspanTelling stories around human longevity that resonate with everyoneThe future and Vision 2040DISCOUNTS▸ The aging process affects our cells much earlier than you might think - it leads to a slower metabolism, lower energy and weaker muscles.  The Swiss longevity brand Time-line is offering LLAMA podcast listeners a 10% discount on its Mitopure products - Mitopure Powder, Softgels, Mitopure + Protein and skin creams - which support improvements in mitochondrial function and muscle strength. Use the code LLAMA at checkoutSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

In today's episode:Ever wondered how an inquisitive mind and diverse background in art and design can lead to success in various fields? Join us as we chat with my business partner, Joy Fluckiger. Her journey has taken her from Disney World to traditional Japanese kimono painting, and she has even excelled in book publishing and multimedia production through her company. She shares her belief in her abilities and the importance of embracing new technologies like Clickfunnels and Chat GPT to revolutionize her creative process.Discover how Joy's passion for impact and creation has inspired others to do the same. Learn how tools like Chat GPT can transform the way we write and create content, but also be aware of the potential pitfalls of using them. Joy also shares her insights on the essential role individuals play in making things happen in both the political and business worlds and the importance of upcycling to reduce waste and create something beautiful from something old. So get ready to be captivated by Joy's unique perspective on life and creativity!Introduction to Joy FluckigerJoy Fluckiger's diverse background in art, design, and businessThe importance of having a plan and taking actionJoy's journey working at Disney World and learning traditional Japanese kimono paintingThe evolution of tools for creating websites, funnels, and books The advantages of using Clickfunnels and Chat GPT The potential pitfalls of using Chat GPT and how to use it responsiblyThe role of individuals in making a positive impact in the worldThe importance of upcycling and reducing wasteThe joy of creation and the challenges that come with it1. Creating Your Ultimate LifeJoy Fluckiger's journey of embracing her talents and passions demonstrates the importance of having a plan and taking action to create a life of purpose and prosperity. By exploring her interests and applying traditional techniques to her art, Joy has discovered her gifts and found ways to impact the world positively. Having an inquisitive mind and believing in oneself can help create opportunities to explore new talents and passions.2. Revolutionizing Writing With Chat GPTThe evolution of tools used to create websites, funnels, and books has led to the development of Clickfunnels and Chat GPT. These tools can streamline the creative process, making it easier and faster to produce high-quality content. However, using these tools responsibly and considering the potential pitfalls of relying on artificial intelligence is essential. By using Chat GPT to create titles, descriptions, outlines, and proposals, creators can save time and focus on their passions.3. Passion for ImpactEmbracing one's gifts and talents can positively impact the world, both in the political arena and in the world of business. Letting others shine and using our own gifts to add good to the world can inspire change and make a difference. Upcycling and reducing waste are also crucial steps toward a more sustainable future. Joy's passion for transforming old materials into something new demonstrates the joy of creation and the importance of rethinking waste.4. Supporting Others and Making a DifferenceAs a business partner and support for others, Joy helps others shine by using her gifts to create high-quality content and significantly impact the world. By focusing on amplifying others' messages and helping them reach their goals, Joy contributes to the greater good and inspires others to do the same.5. Embracing Creativity and TechnologyBy exploring her passions and embracing new technologies, Joy Flukiger has significantly impacted the world of art and design. Her journey of adapting and thriving in various...

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -How mastering a different type of "Environment" can aid successful business travel11 Don't do's for countries around the world1 tool business travellers should cultivate when travellingA true behaviour story, it could happen to anyoneA teachable lesson from an airline pilotResources to equip you for travel etiquette around the worldThe costs of behaviour faux pas/ ignorance in business travelYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Are You Ready To Prevent Data Breaches Like A Pro?In this power-packed episode of The Privacy Pros podcast, Jamal Ahmed dives deep into the world of data privacy and provides you with actionable strategies to protect sensitive information. Uncover:Why data privacy is a fundamental right that cannot be compromisedHow to maintain digital trust while fostering innovation in today's fast-paced worldThe real impact of high-profile data breachesKey lessons from recent enforcement actions Practical and effective tips to prevent data breachesDon't miss out on the invaluable insights!Equip yourself with the Privacy Pro's playbook to safeguard data, protect privacy, and prevent breaches!Follow Jamal on LinkedIn: https://www.linkedin.com/in/kmjahmed/Get Exclusive Insights, Secret Expert Tips & Actionable Resources For A Thriving Privacy Career That We Only Share With Email Subscribers► https://newsletter.privacypros.academy/sign-upSubscribe to the Privacy Pros Academy YouTube Channel► https://www.youtube.com/c/PrivacyProsJoin the Privacy Pros Academy Private Facebook Group for:Free LIVE TrainingFree Easy Peasy Data Privacy GuidesData Protection Updates and so much moreApply to join here whilst it's still free: https://www.facebook.com/groups/privacypro

When someone says to me, “would you like to have a conversation about nature, culture and the sacred?” - the answer is always YES, which is how this interview came to be. Today, I get to share a conversation with the dynamic author, leader and organizer, Nina Simons.Nina is the Co-founder and Chief Relationship Officer at Bioneers. Throughout her career spanning the nonprofit, social entrepreneurship, corporate, and philanthropic sectors, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development. ​She authored Nature, Culture, and the Sacred: A Woman Listens for Leadership—which was released as a second edition in June 2022 with an accompanying discussion guide and embodied practices. The first edition won Gold Nautilus awards in the categories of women, intersectionality and social justice. Both books are being used to inspire and ignite learning in individuals, circles and classrooms. In this conversation, we talk aboutMeditation as the subtlest form of self-loveArchetypal feminine vs gendered feminine and why this is what is missing from our worldThe intertwining of the sacred and activismGenerational traumaThe overlapping crisis of our time - indigenous issues, racial equity, gender balance and the environmental crisisNina also references a documentary, The Burning Times, that changed the trajectory of her life. You can watch The Burning Times here: https://youtu.be/34ow_kNnoroLearn more about Nina and her work here: https://www.ninasimons.com/Learn more about Bioneers here: https://bioneers.org/Special thanks to today's sponsor: Baronfig - Baronfig's line of “Tools for Thinkers” includes guided journals, notebooks, writing instruments, bags, accessories, and so much more. As an avid journaler, I am obsessed with their guided meditation journal, dream journal and their basic Confidant notebooks! Get one for yourself at baronfig.com and use code MindfulMinute to save 10% on your order by April 27. Trust me, it's worth it!Sign up for my newsletter at http://eepurl.com/dBYEUL to receive free mini meditations each month, creative musings, and more.Make a donation or learn more about my free offerings and live classes by visiting merylarnett.com.IG: @merylarnett #meditatewithmeryl

Flying Across the WorldThe brotherhood of the United States Air Force is evident when listening to Dr. Daryl Smith and Walt Price interact. Clearly, they share a common bond from their many years of flying together on strategic missions that centered on national security.Their bond is even stronger because of their shared faith in Jesus Christ.Smith, now a professor at Cedarville University, remains in contact with his flying mate, Price, who works at Wright-Patterson Air Force Base and resides just east of Cedarville University. For years, they not only flew together, but they worshipped together at Patterson Park Church in Beavercreek.While their bond is tight, their paths to the Air Force were drastically different. It wasn't until Smith was 13 that he gained an interest in flying, thanks to an aunt who took this young Cincinnati Reds fan to the United States Air Force Academy. For Smith, the trip to the Academy was interesting, but his interest was to play for the Reds. Little did he know that his trip with his aunt would change the trajectory of his life.Likewise, Price wanted to be an astronaut, but he soon realized that he needed a stronger commitment to academics in school to reach that height. So, he joined the ROTC program at North Carolina State University and his path crystalized toward a career in the Air Force.

I am so honored to have one of my oldest and dearest ride-or-dies, Shawn Campbell, with me on this episode!Shawn is the founder and general manager of CHIRP Radio, an independent volunteer-driven radio station here in Chicago. She's worked in commercial, college, public, and community radio over the course of her career, and I consider her radio's truest believer.Together, we discuss her radio career, and it is one hell of a cool story, folks.Tune in as we also get into:The benefits of hyper-local radio stations for local communitiesThe fun of wandering around an airport with no security on mushrooms (man, those were the days)Sexism in the radio worldThe difference in managing volunteers and employeesHow radio can connect usDon't forget to smash that subscribe button so you never miss an episode, then come hang with us on Instagram & Twitter!Links:Learn more about A Mary Nisi ProductionsFind your next DJ at Toast & JamLaunch your DJ business with the Toast & Jam LabTune in to CHIRP RadioFollow CHIRP on InstagramFollow CHIRP on Facebook

In this week's episode, I am sharing my journey of working with my nervous system over the past 8 months and the common signs I see with my clients when their nervous system is dys-regulated.You will learn:Why the nervous system goes into overdrive and how this evolutionary trait has become maladaptive in our modern worldThe mental, emotional and physical signs of an overworked nervous systemWhy NEW experiences (bad or good) are overwhelming for your system and how to take care of yourselfHow to create sustainable change and growth where it doesn't feel like the shoe is going to drop, but you feel confident in being able to HOLD all the new things you are calling inPlus...an exclusive invite into my masterclass:

In this special, Michael and Ethan do a very serious job (without jokes or sarcasm) of analyzing Lord of the Flies, a commonly assigned AP English/college intro-level text, so that if you are assigned it, but don't want to read it, you can just go ahead and use our very good analyses!In this episode:Some pretty good discussion of The Count of Monte Cristo, you're welcomeNew whiskey toysTurns out, you can assign different names to different thingsThe surprising literary inspiration for various Disney and Pixar projectsScience involves wordsWe won't stand OR sit for laziness, just to be clearFrom Freud to Jung via borderline insultsPlayground bully tactics of the ancient worldThe obvious Atlantis connectionThe two great teachers of our time: Ethan and Walt Disney Corp.Next time Michael and Ethan will discuss Nobody's Angel, by Thomas Mcguane. Join the discussion! Go to the Contact page and put "Scotch Talk" in the Subject line. We'd love to hear from you! And submit your homework at the Michael & Ethan in a Room with Scotch page. Donate to our Patreon! BUY A NIHILIST BLANKET! Your Hosts: Michael G. Lilienthal (@mglilienthal) and Ethan Bartlett (@bjartlett) MUSIC & SFX: "Kessy Swings Endless - (ID 349)" by Lobo Loco. Used by permission. "The Grim Reaper - II Presto" by Aitua. Used under an Attribution-NonCommercial-ShareAlike License. "Thinking It Over" by Lee Rosevere. Used under an Attribution License.

Finding Your True WorthIn today's 100th episode of the Open Your Eyes podcast, McKay focuses on the theme of finding your true worth, beginning with the inspiring story of Bruce Willis. A famous and gifted actor, Willis' success came after overcoming the challenge of childhood stuttering and finding his voice through humor, which eventually helped him discover his passion for acting. Highlighting the themes of speech development, the power of humor, the importance of self-discovery, and how these all culminated in Willis's breakthrough role in the television series Moonlighting, McKay notes that Bruce's story offers lessons that we can all learn about overcoming obstacles and finding our true calling.Our host also goes on to use the lesson of the potter and the clay to explore the molding and shaping of our lives. He draws from Scripture to emphasize that we are all works of God's hand and must learn and grow from our challenges, failures, and difficult life experiences to become who we are meant to be. The story of the Hereford cows further reinforces the theme of finding purpose in the difficult experiences of life by encouraging us to face life's storms with confidence and resilience. Ultimately, today's very special milestone episode reminds us all to recognize our worth, and to embrace and grow from our challenges in order to fulfill our potential and make a positive contribution in the world.Episode Highlights:Bruce Willis' journey to becoming a famous and successful actorThe molding and shaping of our livesGrowing from our challenges, failures, and difficult life experiences Becoming who we are meant to beOur worth and contribution to the worldThe story of the Hereford cowsEnhancing the lives of those around us and making the world a better placeGain knowledge from afflictions and trialsThe great peace to be found in understanding that our lives are being shaped for a purposeQuotes:"Perhaps there's someone, maybe you, who needs what we'll talk about, and I hope it gives you some hope.""Somehow, when he acted, he didn't stutter.""Bruce found his true worth by enrolling in drama school and working with a speech therapist.""Success doesn't come easy, but when you find your true calling, it's all worth it.""There is great peace when you believe that there is purpose in the molding and shaping of your life.""Likewise, you and I sometimes need a bit of regrinding to help us become who we're supposed to become.""And here's the thing - when we experience challenges, there are opposing forces telling us to quit, to give into discouragement, to feel insignificant.""Don't give in to discouragement. Keep trying every day. Keep your faith. God will have his way with you.""Just face life's storms."Links:https://www.mckaychristensen.org/

"The real win is who I'm becoming, that I'm becoming a more resilient person, that I am becoming someone who is more courageous, more kind. I'm learning perseverance in a real way. I'm learning staying power. Can you just stay? Can you just keep going? That's what entrepreneurship is, right ?" – Julie OrdoñezIn this podcast episode, we're joined by Julie Ordoñez, a major gifts strategist and coach. She is also the founder of CourageLab, a 6-week accelerator where ambitious nonprofit leaders get the courage to ask for more and raise major gifts. Julie walks us through her personal journey of building her own business (as a side hustle), her strategies to attract ideal clients, her own struggles and challenges in growing her business and how she overcomes them. Tune in now to gain valuable insights and inspiration for your own entrepreneurial journey!Highlights:Julie's personal journey on transitioning her fundraising skills to the business worldThe importance of investing in business and marketing strategiesMoney mindset on fundraising vs businessAttracting the right clients and letting people go in your businessDeveloping courage and resilience in entrepreneurshipConnect with Julie Ordoñez: Linkedin: https://www.linkedin.com/in/julieordonezWebsite: https://julieordonez.com/Instagram: https://www.instagram.com/juliemordonez/?hl=enTwitter: https://twitter.com/juliemordonezCourage Lab : https://www.couragelab.co/Find Us Online: https://www.confessionswithjessandcindy.com/Connect with Cindy:Cindy Wagman Coaching https://cindywagman.com/ The Good Partnership https://www.thegoodpartnership.com/Connect with Jess: Out In the Boons: https://www.outintheboons.me/ Hosted on Acast. See acast.com/privacy for more information.

When Park Howell, a veteran marketer, noticed traditional advertising was no longer effective, he embarked on a journey to unpack Hollywood movies to uncover the power of storytelling and create an algorithm for brands to hack through the noise and connect with their audiences. This endeavor leads to a significant paradigm shift. "Our jobs as sales, marketing, B2B executives, whatever, is to make that fiction become a reality. Show them what a brighter tomorrow is going to look like. And then when they buy into it, then you deliver on that, effectively making your customer, the audience, part of your story." - Park Howell. Park Howell is an internationally renowned speaker, consultant, coach, and author known as the world's most industrious storyteller. With 35+ years of brand creation experience, Park has grown purpose-driven brands by as much as 600% and is the founder of Business, The Business of Story, a proven platform based on his 10-step story cycle system. Park Howell was frustrated with the digital world and sought an answer to how to compete in the noisy digital age. He found his answer in the art of storytelling and developed a ten-step story cycle system to help business leaders hack through the noise and engage their audiences. His work has enabled brands to grow by dialing in their brand story, proving that storytelling is an effective way to drive growth in business. In this episode, you will learn the following: The power and importance of storytelling in today's worldThe two story truthsNarrative intuition - what is it, and how do we develop itExplore the intersection of culture, storytelling, and scaling a businessThe need for businesses to shift their narrative focus away from themselves and toward their customersUsing the ABT (Agreement, But, Therefore) narrative framework to create compelling stories.ROI of storytelling using the ABT frameworkAnd much, much more ...

RESOURCES:EP 58: Flipping the Script: (Hard Won Lessons from the Past Year) with Alyssa BenjaminReturn to Nature BookEmma's WebsiteSHOW NOTES:Emma's relationship to nature as a childWhat inspired Emma to write her book “Return to Nature”The reasons she organized “Return to Nature” by a series of eight distinct landscapesThe intention around using the word “return” in the titleCrafting a new definition of “wellness”An overview and practice for each of the 8 landscapes (parks and gardens, oceans, mountains, forests and trees, ice and snow, desert, rivers, cities and built environments)Why accessibility matters when it comes nature relationshipAll about aweHow we can all find our “desert eyes”How people living in cities can still have powerful experiences in natureMicro-dosing on nature: How small is too small when it comes to building deeper nature-relationshipA passage from “Return to Nature” that represents kinship and belongingHow writing the book changed Emma's relationship with the more-than-human-worldThe last five questions>>> For the full show notes, head to: www.ournaturepodcast.com/episodes

Additional support comes from Ridge Haven Camp and Retreat Centers offering year-round availability with its new 12,000 sq ft gym and guest housing. More at ridgehaven.org   And from Pensacola Christian College. Empowering leaders to influence the world for Christ. More at go.pcci.edu/WorldThe ministry of Barnabas Aid is to send financial support to projects that help Christians where they suffer discrimination, oppression or persecution as a consequence of their faith. The projects aim to strengthen Christian individuals, churches, and their communities by providing material and spiritual support in response to needs identified by local Christian leaders on the ground. More at http://barnabasaid.org/

You don't have to be a coach, parent, or official to disciple and teach the generation coming after you through sports. Although adults have a responsibility in athletics for that, as athletes, we have a prime opportunity to show how to act as a Christian athlete to the next generation of players by what we do, how we do it, and how we carry ourselves as Christians in sport. On this episode, Jason Lupo, founder of Full Armour Sports, youth sports coach, and radio show/podcast host for Faith Family Fitness in Colorado joins the show today to talk about how he has lead athletes in sport since he was in high school. As he strives to develop athletes in a loving environment, building and growing the next wave of sport lovers is always at the forefront of his mind. Throughout the conversation, it's apparent that Jason was born to be involved in sports, as we discuss: How his radio show/podcast Faith Family Fitness started and how it continues to provide guidance for athletes and others in our worldThe hard topics that athletes must face in today's sportsHow he has been able to develop, nurture, and help the next generation of athletes Paul's friendships with Barnabas and TimothyWays in which sports break down walls that other things can'tCheck out Full Armour Sports!Listen to Faith Family Fitness now!Check out our NEW website!Make sure to subscribe and follow the show!

Episode Highlights With AlexHow martial arts benefit the brain, what this particular type is, and why it's especially beneficialWays martial arts can teach self regulation and calm for kidsThe rare forms of martial arts we are talking about and why there are only a few instructors in the worldThe body keeps the score, and how martial arts helps untangle some of these thingsHow these forms of martial arts lead to more oxytocin and less aggressionCrossbody movements benefit the nervous system and bodyHow these forms of martial arts can increase feelings of safety in the body and help the nervous system shift into parasympatheticThe core principles of these forms of martial arts and how they are beneficial to childrenHow kids can learn this approach at home with no driving required for parentsResources We MentionHomdojo.io/wellnessmamaThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.TED Talk: Cognitive KaliWhat Do You Do With a Problem? by Kobi YamadaA course in Miracles online handbookLetting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.DRed Rising Series by Pierce BrownThanks to Our Sponsors:Zero Acre Farm - Their cultured oil is an innovative and healthy alternative to seed oils. Its neutral taste makes it perfect for roasting, sauteing, stir-frying, baking, dressing, drizzling, and baking.Hiya Children's Vitamins - A clean line of children's vitamins that provides growing kids with all the essential nutrients that might be missing from their diet.

Nicole Baldinu joins Denis to discuss her journey through entrepreneurship. They'll talk about how she left a decade of career and education to pursue something more creative, co-founding Webinar Ninja and the Hundred Dollar MBA. They'll also discuss how leaders like Anthony Albanese, Oprah Winfrey, Sarah Blakely, and others have proven they can succeed in today's world by being humble and authentic. Plus, they'll explore how technology has changed how leaders must operate to be successful, such as having empathy and representing their constituents. Finally, they'll discuss why it is essential for leaders to create a workplace environment where employees feel respected, fulfilled, and appreciated to promote better productivity and morale. Take advantage of this inspiring conversation with Nicole Baldinu!In this episode:From a decade-long career to co-hosting a brand-new podcastDiscovering leadership: from Oprah Winfrey to Sarah BlakelyRepresenting the Australian public in a fast-paced and ever-changing worldHolding leaders accountable: how to make sure they stay in the a-game and keep deliveringMain takeaways:Experiences shape who you are as a leaderLeadership accountability and transparency are essential for leaders to understandThe delicate balance of not micromanaging but verifying tasks get doneLeadership is changing due to increased visibility and public opinionLeaders must be aware of the market and current issues to be successful in a fast-paced worldThe importance of having productive conversations without contempt or disdainLeaders should provide choices while also reminding employees why they chose to work for the companyQuotes:"I had to find that delicate balance of not micromanaging, but also verifying and ensuring that tasks and the work got done." - Nicole Baldinu "You still have to have empathy. Times change, but humans don't." - Nicole Baldinu"It's your job to make your company a place that they feel like they're proud to talk about." - Nicole BaldinuConnect with Nicole through LinkedIn. Check out her podcast, The $100 MBA Show. Also, visit www.WebinarNinja.com.Connect with Denis: Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page: https://www.linkedin.com/company/leadership-is-changing-podcast/

Today, Michael Whitehouse wants you to look at your life in a way that will help you find the real meaning. Finding meaning in your own life is the road to making an impact on the worldThe following music was used for this media project:Music: Lord Of War [Full version] by MusicLFilesFree download: https://filmmusic.io/song/10223-lord-of-war-full-versionLicense (CC BY 4.0): https://filmmusic.io/standard-licenseMentioned in this episode:Summits.funLearn about all of my upcoming summits to apply to speak or attend.Summits.fun

What if the love we seek is right under our noses? What if most of we've been told about our sensuality is simply not true and that pleasure is is actually the fastest and most powerful way to embody love, gratitude, peace and compassion? What if we were able to do a little myth busting and explore our pleasure through a different, sacred lens? Who would we be? What would we create?The Goddess of Love; a sacred essence that lives in all of us and was once revered, then dethroned, has not been fully anchored and expressed on this planet for thousands of years. There were times in ancient human history when Venus (just one of Her many names) reigned supreme, pleasure was sacred and life was good, or at the very least way better. (Riane Eisler's book Sacred Pleasure dives deeply into this.)Since then, we've been fed a strong narrative that pleasure is hedonistic, selfish, taboo, dangerous and among many other things. Certainly not anything a "serious spiritual person" would pursue. This creates a lot imbalance and toxicity. We've seen this play out in so many spiritual institutions, including the yoga world. Denouncing sensuality and sexuality on the one hand, sexual abuse and scandal on the other. Or, as in some Tantra schools, applying a dominator, top down/ Guru approach to sacred sexuality(not what Venus is about at all!)  and creating its own flavor of imbalance, disfunction and abuse.I feel that if we truly want to move beyond the dominator systems that have wreaked havoc on the planet for thousands of years and to co-create a new world paradigm based in love, beauty and partnership, healing and embracing our sensuality is a great place to start. We need to stop kicking pleasure to the curb and start seeing it as a legit spiritual path. We need a direct experience of it. It's an inside job.The yoga of Venus is making a come back.We've got some myth busting to do.In this episode I riff on:Prevailing myths about sensuality that abound in pleasure-negative societiesWhy we all need mindset work around pleasureHow some popular spiritual leaders miss the mark on pleasureDemonizing and bypass in the spiritual development worldThe problem with denouncing pleasure, sensuality and desireHow sacred feminine principles get dissed in most spiritual workWhy embodiment is so keyHow embodied pleasure cultivates joy, peace, pleasure and loveHow pleasure is the ultimate spiritual hackPleasure as a pathPleasure and embodied loveA simple breath practice to embody your loveWant to dive deeper?Check out the Pleasure Queen Activation Meditation here (7 minutes)Join my free breathwork membership; Shakti Core Breathwork Journeys

Build the courage to kickstart your investing journey in today's episode with Lars Anderson as he discusses his motivation to pursue a real estate business. Hop into this conversation and learn how to overcome your investing fears, expand your financial knowledge, and be actionable in today's market!Key Takeaways to Listen forWhat separates the fulfillment of investing in real estate and the corporate worldThe foundations of a successful real estate start-up businessWhy you should capitalize on today's volatile housing marketAn update on the competition in today's real estate spaceBenefits of coaching and surrounding yourself with successful peopleResources Mentioned in This EpisodeRich Dad Poor Dad by Robert T. Kiyosaki | PaperbackBiggerPocketsFree Apartment Syndication Due Diligence Checklist for Passive Investor About Lars AndersonLars is, first and foremost, a devoted husband and present father, and values spending quality time with loved ones. His “why” is helping clients build wealth, bless their communities, and bless future generations through unmatched real estate services. He is a full-time realtor in the Twin Cities and surrounding areas, driven by his love for people and being able to walk alongside them in the home buying or selling process. Understanding that each person comes from a different background with different experiences, goals, needs, and desires, Lars provides a smooth and enjoyable process through thorough communication, industry knowledge, integrity, and professionalism to put his client's needs first every step of the way.Connect with LarsFacebook: Lars AndersonInstagram: @larsy.andersonTo Connect With UsPlease visit our website: www.bonavestcapital.com and please click here, to leave a rating and review!SponsorGrow Your Show, LLCThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GowYourShow.com and Schedule a call with Adam A. Adams

Gregory Crewdson's photographs have entered the American visual lexicon, taking their place alongside the paintings of Edward Hopper and the films of Alfred Hitchcock and David Lynch as indelible evocations of a silent psychological interzone between the everyday and the uncanny. Often working with a large team, Crewdson typically plans each image with meticulous attention to detail, orchestrating light, color, and production design to conjure dreamlike scenes infused with mystery and suspense. While the small-town settings of many of Crewdson's images are broadly familiar, he is careful to avoid signifiers of identifiable sites and moments, establishing a world outside time.Born in Brooklyn, New York, Crewdson is a graduate of SUNY Purchase and the Yale University School of Art, where he is now director of graduate studies in photography. He lives and works in New York and Massachusetts. In a career spanning more than three decades, he has produced a succession of widely acclaimed bodies of work, from Natural Wonder (1992–97) to Cathedral of the Pines (2013–14). Beneath the Roses (2003–08), a series of pictures that took nearly ten years to complete—and which employed a crew of more than one hundred people—was the subject of the 2012 feature documentary Gregory Crewdson: Brief Encounters, by Ben Shapiro.Crewdson's emblematic series Twilight (1998–2002) ushers the viewer into a nocturnal arena of alienation and desire that is at once forbidding and darkly magnetic. In these lush photographs, the elements intervene unexpectedly and alarmingly into suburban domestic space. Crewdson's psychological realism is tempered in these images by their heightened theatricality, while themes of memory and imagination, the banal and the fantastic, function in concert with a narrative of pain and redemption that runs through American history and its picturing.Cathedral of the Pines, which was first exhibited at Gagosian in New York in 2016, depicts unnamed figures situated in the forests around the town of Becket, Massachusetts. In scenes that evoke nineteenth-century American and European history paintings, the works' subjects appear traumatized by mysterious events or suspended in a fugue state. Working with a small crew to maintain an intimate and immediate atmosphere, the artist also used people close to him as models. But even once we know who “plays” the protagonists, their actions remain cryptic and their relationships unclear. “There are no answers here,” states the artist, “only questions.” The 2018–19 series An Eclipse of Moths is set amid down-at-heel postindustrial locations including an abandoned factory and a disused taxi depot. They serve as backdrops for Crewdson's enigmatic dramas of decay and potential rebirth.Gregory's most recent body of work, Eveningside (2021-2022), was shot in B&W and formed the centrepiece of a retrospective trilogy of work, alongside Cathedral of the Pines and An Eclipse of Moths, in a major exhibition at Galerie D'Italia in Turin from October 2022 until January 2023. A older series called Fireflies (1996) was also included as ‘both connective tissue and counterpoint…'. A book, also entitled Eveningside, was published to accompany the show. On episode 198, Gregory discusses, among other things:The three phases of his creative processWhy he chose B&W for EveningsideHis transition from film to digitalThe abiding themes in his workHow every artist has one story to tellFalling in love with photography from day oneHis love of moviesThe significance of nudity in his workAllowing for ‘a certain kind of unexpected beauty and mystery' to come out of the processWindowsNever being quite satisfied with the resultsThe relationship between true beauty and sadnessThe act of making a picture being an act of seperation from the worldThe way in which the subjects of his work always seem disconnected and alone…And how that references the act of making the picture.ReferencedThe Night of the HunterThe Last Picture ShowMankRomaRick SandsLaurie Simmonds Gallery | Instagram“I've said many times, I feel like every artist has one story to tell and that central story is told through an artists lifetime, and when you come of age in your early twenties you're confronted with movies and artwork that you love or you hate and you're defined in a certain way as a kind of aesthetic being, and then you spend your life sort of working out those things, and trying to find yourself within that frame of influences.”

Krishna Das offers flowing kirtan and explores mantras as the Divine Names which help us uncover the love that lives within us.Help others improve their mental and emotional well-being, reduce stress, improve focus, increase self-awareness and self-regulation — all while deepening your own practice and understanding.Join Buddhist teacher David Nichtern and special guest Professor Robert Thurman for a free online program on Tuesday, February 14th at 6:00pm ET. Visit dharmamoon.com/beherenow for more info and to reserve your spot for the free info session! "Sanskrit is considered to be a revealed language. What that means is that the sound is actually the sound form of the Divine. It's called 'The Name.' So, these Names, these sounds, are actually the form of that blissful reality that we all are already, the love that lives within us." – Krishna DasIn this episode, Krishna Das dives into:A flowing "Hare Ram / Sita Ram" chant on harmonium to kick off the episodeSanskrit mantras as the Divine Names that help us uncover the love that lives within usExperiencing Maharaj-ji, not as something separate, but as the love that lives within usCultivating our inner strength in order to stay strong, open, and extend our heart to the suffering of the worldThe transformational effects of psychedelics on KD's life, and Maharaj-ji's advice around themAn uplifting Hanuman Chalisa (4 A.M. Chalisa), as well as a resonant chant to Lord Shiva to close out the podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After fielding numerous requests to have blogger Tessa Lena on the show, I got the sparkly multi-hyphenate on the show to dish about her path, travels, travails and take on the ever-unfolding sham show.Part 2 is available for members at:danikatz.locals.comwww.patreon.com/danikatzLearn more about me:www.danikatz.comwww.quantumlanguaging.comFind Tessa Lena: https://tessalena.com/Subscribe to Tessa Fights Robots: https://tessafightsrobots.com/tessa-lena/about-tessa-lena/Show notes:From the fall of The Wall to fighting robots in New York: Tessa's journey to nowBeing a conscious & idealistic musician in a Googled technocratic worldThe birth of her Substack in April 2020What motivates her exploration of justice and desire to beautify the worldThe Face of the Machine: why can some see it while others cannotShattering of illusions: letting go of heroes & the revelations around TibetWe each have our own religion as real spirits inside constructs of thought Finding strength wherever one finds it is a personal pursuit A look through Tessa's lens on Russia, Ukraine, and ethnic prejudiceLove is the only way to heal past woundsHer podcast “Making Language Great Again” born of her love for linguisticsNormalization of euthanasia through slogans & the inversion of “compassion"Cognitive dissonance, blind spots & dogmatic tribalism within the health freedom communityIdeological addiction indicates open psychic wounds in need of healing Focusing on the positive accomplishments rather than perfection Fleshing out truth by exploring all aspects of perception and peeling back layersBig tech censorship & shadow-banning of her social mediaThe end of dogmatism, good habits & spiritual honesty as a vision for the ideal future

PC128 - Profit PsychologyWhat is the purpose of your business? I'm not asking you why you decided to start a business, why you got into business. I'm asking, what's the purpose of your business? And yes, pretty sure I have an answer.You may have noticed by now that the title of this show is Profit for Coaches. And my brand for all of the coaching that I do for other coaches in the coaching community is the Profit for Coaches brand. My program for cashflow management is Profit Flow, which is based a hundred percent on Profit First. I am a licensed and certified Profit First Professional. I'm an Advanced Professional. I'm a Profit First Coach, and I'm a guide and trainer for other Profit First Professionals in Canada. I'm pretty fond of that system of cashflow management. We talk about leveraging your own psychology as a human being. Leveraging the way that your brain and emotions already work, so that your behaviors are actually a benefit to you rather than something that is getting in your way, causing a problem or something that you're supposed to have to learn how to retrain, do differently, et cetera.So why do we focus so much on looking at profit first?“Before you can do anything else, before you can make any changes in the world that are positive, you have to be self-sufficient.” — Jos WillardThis week on Profit for Coaches:The psychology of Profit First and why I focus so much on itWhat questions to ask in your business to make the most positive impact on the worldThe science side and the woo side of how we make things come to beThe purpose of any business, whether for-profit or notThe FREE profitable practice scorecard!Our Favorite Quotes:“Your number one focus as a business owner, needs to be having that business be profitable.” — Jos Willard“The purpose of a business is to make a profit for its owners. Everything else that does is secondary to that.” — Jos Willard“We're making decisions, we want to ask, is this investment going to help the business perform its purpose?” — Jos WillardResources Mentioned:Book: Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike MichalowiczPodcast Episode: The Woo ScaleAny purchase through the amazon affiliate link above helps support the podcast. Thank you!

SPECIAL LAUNCH EPISODE!!! Big Idea To Bestseller Client, Neal Bakshi's first book Banking On Angels is officially live and launched!   In this episode, Jake sits down with bestselling author, certified spiritual life coach, reiki energy healer, and angel channeler Neal Bakshi, as he shares why he left his vice president title at Goldman Sachs to pursue his spiritual passions, what led him to write a book, how he wrote his book in 6 months while traveling the world, and how to find balance between external validation and inner peace. What You'll LearnHow a Goldman Sachs VP started communicating with angelsWhy Neal decided to write a bookHow Neal wrote and launched his book in 6 months while traveling the worldThe 5 pillars to true fulfillment How to find balance between external validation and inner peaceAbout NealNeal Bakshi is an author, certified spiritual life coach, reiki energy healer, and angel channeler. He specializes in guiding highly driven, motivated, and aspirational next-gen leaders achieve inner peace, lasting success, and energetic balance through the power of spirituality.He is a former Goldman Sachs investment banker and left his vice president title to pursue his spiritual passions, including teaching meditation and breathwork.Neal grew up in a spiritual family, meditating since he was five years old. He embodied his spiritual practices to live a peaceful and balanced life in the finance world and now helps others in the corporate and entrepreneurial world to do the same.Connect with NealBuy Neal's Book, Banking on Angels: How an Investment Banker Found Spiritual Fulfillment and Inner PeaceCheck Out Neal's Website - https://www.nealbakshi.com/Follow Neal on IG - @neal.bakshiConnect With Neal on LinkedIn - https://www.linkedin.com/in/nealbakshi/Connect with JakeBuy Jake's Bestselling Book, Big Idea To Bestseller Follow Jake: @jakekelferSubscribe to Jake's YouTube Channel - @jake_kelfer Text ELEVATE to 661-669-7363 for weekly book & business tips! Get Instant Access To Jake's Free Training: How To Write And Launch A Bestselling Book In 1 Hour A Day

Today I want to share with you one of my favorite sensual embodiment practices: The Taoist Breast Massage. I've been practicing Breast Massage as a daily body meditation for over 10 years and it has completely transformed my physical breasts and my relationship with my breasts. It's also deepened my connection to my feminine essence and my experience of embodied love and pleasure.Breast Massage is one of the simplest and most effective ways to increase your self-love and radiance, balance your hormones, and nourish your libido naturally. It's one of the foundational practices in the Jade Egg practice and an important gateway into becoming multi-orgasmic.When you  do a regular breast massage practice you begin to self cultivate the "love hormone" Oxytocin. Which I feel is what most of us are craving. Yes, you can create your very own love chemistry!From the Taoist perspective, the breasts are considered to be our positive/Yang pole and the seat of our Love Chi for women.This is how we give our gifts to the world and where we source our love and nurturing for ourselves and others. When we are armored in the heart, energy gets stagnant in the breasts. This not only affects our physical health, but also blocks our love, joy, and creative expression.Breast massage circulates blood and lymph which is critical for breast health, but it also circulates chi or energy which keeps us vibrant, radiant and in love with ourselves and with life.A daily mindful sensual breast massage is a great way to love yourself up. It will keep your energy flowing in a healthy way and allow your sexual energy to fuel you. No more giving from an empty cup!Sounds good? Let's dive in!Here I riff on:What makes breast massage so powerful?The Love Hormone and embodying the love you craveBreasts are not just for procreation (unwinding from the toxicity of patriarchy)Cultivating sexual & orgasmic energy as wellness practiceEmbodying the frequencies of love, joy & peaceTaking ownership of our breastsDe-armoring the breasts, heart and opening to loveComing of age as a woman in a toxic worldThe breasts in ancient Goddess cultures/ symbols of radiant powerHow our sexual energy by design is meant to fuel usThe core channel The connection between the breasts and the YoniThe breasts and Cervical OrgasmCultivating the "love vibe" from the inside outThe many variations on the breast massage themeCultivating safety in the body and take back your power with breast massageBreast massage and healing traumaBreast massage as the ultimate self care practiceBreast massage and self expression, showing up for relationship from a place of fullness and loveBreast massage and processing emotionsDialing up the sensual pleasure and dialing up the Goddess vibesBreast power and ancient priestess/shamanic powerWant to dive deeper?Watch my video on 7 Tips to Deepen Your Breast MassageLearn more about The Vital Goddess MastermindBook your free Pleasure Queen Activation SessionJoin my free breathwork membership; Shakti Core Breathwork JourneysSign up for my free Ultimate Jade Egg Primer mini-course

Hello and welcome to the Faith First Podcast. In today's age, we don't have a clue what armor bearers would do. Other than holding the sword and weaponry, ancient armor bearers stood by the side of their commander. They offered a lot more than just being a servant ever ready. In this episode, we will listen to a message by our Lead Pastor Steve Darr that outlines what a Modern Day armor bearer might look like, and you might want to get one! Here's Steve In this episode you'll discover:Why encouragement is a skill through life in a broken worldThe reason believers get discouragedWhat is a modern-day armor bearerWhy encouragement is needed by othersAs we walk through life in a broken world, encouragement is an essential skill. We must be willing and equipped to do this in the lives of others. We are called to come alongside and be a modern-day armor bearer for someone else. And that takes biblical encouragement because it leads to a lasting change to help others see Christ.We launch a new episode of the Faith First Podcast every Tuesday so make sure you hit the subscribe button and be alerted to when the next episode is ready for listening. Until then, go and be an encourager faith first.

I'm a big science fiction reader. I also like to watch a lot of science fiction on television. But I have little interest in writing science fiction because it's the type of genre that I like to read when I want to switch off.The best science fiction or speculative fiction books always have a big idea behind them. They have topics they want to tackle and often explain how these things may change our world for the better or worse.I love learning from speculative science fiction authors because it's great to hear how they approach big ideas and turn them into a piece of work that readers can enjoy.That's what this week's guest has done. His name is Gary Bengier, and he is the author of the award-winning speculative fiction or cross-fiction book, Unfettered Journey. I was fascinated to catch up with Gary because he had another career before he became a science fiction author. He was the CFO for eBay back in the late 1990s. It's fascinating to talk to somebody who had a corporate career but secretly wanted to become a writer and an author. In this episode, we discuss:How Gary funded his dream careerLessons from the corporate worldThe importance of measuring your output as a writerPractical tips for hitting deadlinesResources:Gary's WebsiteWhat Is Hard Science Fiction? Top 10 ExamplesBest Science Fiction Authors of All Time: 9 Writers To ReadSupport the showIf you enjoyed the show please leave a review on Apple. And if you have any questions you can find me on Twitter @BryanJCollinsThanks for listening!

In this episode, Astrologer, Shaman and all around intuitive rockstar, Benjamin Bernstein reads my natal chart.  We deep dive into all the ways I have opportunity to heal and grow, expand and blossom and live my very best life. I've always been fascinated with Astrology and how we are all unique intuitive beings connected to something greater than ourselves. I was aware of my sun sign (Virgo), Moon Sign (Aries) and Ascendant (Pisces) and the general idea of that they mean - Sun - your identity, who you are are your essenceMoon - how you feel, who you are when noone is watchingAscendant - how you present yourself to the world. But in this episode we deep dive into SOOOO much more and I was blown AWAY by the accuracy and insight Benjamin was able to provide from my chart. I felt incredibly inspired and validated. It explained so much and gave me some areas to really explore and celebrate in such a beautiful way. I highly recommend doing a reading if you're feeling stuck, confused, want to learn more about your purpose, understand your emotions and relationships better or are just plain curious. So much here!In the interview we touch on: How to tell the difference between an intuitive hit and a passing thoughtWhat my purpose is and how I can fully express it in the worldThe meaning of each of the planets and their position in my chartHow the houses fit in and what that means How to best approach relationships based on my chart What I should look for in a partner to make me feel most fulfilled and connectedWhat is a Yod and how it plays in your life purposeHow to be empathetic while protecting your own energyWhat happens when a planet is in it's own house (Jupiter is in my career house and in Sag)What is means for signs to be fixed, cardinal or mutableWhat's in store for me right now and how to maximize the energy in the universe at this momentLoved this SO much! Hope you enjoy this look into what a natal chart ready can look like and how much fun it can be!xoxoConnect with Benjamin:Website: https://www.astroshaman.com/Book a Natal Chart Reading: https://www.astroshaman.com/services/astrology/Benjamin's Podcasts: https://www.astroshaman.com/my-podcasts/Benjamin's Book: BookFacebook: https://www.facebook.com/astroshamanAVL/ Instagram: https://www.instagram.com/bernstein.benjamin/Youtube: https://www.youtube.com/user/ItsAllGoodAstrologyConnect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

Happy New Year! Thank you for tuning into the first CMT 4 Me episode of 2023! We are excited to kick off the year by sharing the story of Maddie, a young woman in grad school at the University of Virginia who was diagnosed with Charcot-Marie-Tooth Disease at age 12. In this episode, Maddie shares:Insight into how she copes with CMT and deals with inner dialoguesTips for newly diagnosed individualsStrategies for introducing herself as a person with CMT to the worldThe importance of support systems in navigating life with CMTTune in to hear Maddie's inspiring journey and the valuable advice she offers to those living with CMT.New episodes featuring inspiring people from the CMT community drop every third Thursday of the month. Follow us on Socials! Instagram @CMT4MeFacebook https://www.facebook.com/profile.php?id=100087317297516Follow Maddie on Socials FacebookInstagramPlease leave us a positive review on your favorite podcast platform! This really helps spread awareness about CMT!Our Official Website https://www.podpage.com/cmt4me/ Don't forget to join our email list for updates! Visit the Charcot-Marie-Tooth Association official website www.cmtausa.orgJoin the CMTA Emotional Support group https://www.cmtausa.org/emotional-support-group/Read Liz O's Blog https://bestfoot4wardblog.com/tag/elizabeth-ouellette/You can make a difference! Donate to the CMTA https://www.cmtausa.org/ways-to-give/imagine-whats-next/Have children with CMT? Check out Camp Footprint!  https://www.cmtausa.org/get-involved/camp-footprint/CMT 4 Me is Hosted by Chris Ouellette and Elizabeth OuelletteAn iRonick Media Production Released January 19th 2023For more information about CMT and to support the CMTA, please visit www.cmtausa.org

Katie O'mara is the driving force behind Trail Magik, an outdoor brand whose mission is to make hiking and backpacking with toddlers efficient and more enjoyable. Once kids grow out of their backpack-style carriers, parents are forced into deciding how far their little ones can hike before needing to be picked up, but oftentimes riding in a backpack is too much trouble because all the toddler really needs is a small break from walking. That's where Trail Magik comes in.Katie and her husband developed a lightweight and simple solution to giving toddlers a break from the trail by designing an adaptable kid carrier that attaches to any normal backpack. It allows a child to be carried on the front rather than the back and can be easily stowed away when not used.As a parent with kids who have outgrown their larger carrier, I found myself looking for the solution that Trail Magik offers and after a bit of research, purchased one. I then reached out directly to Katie to see if she'd be willing to come on the show to talk about what they have going on and she kindly said she would.Katie is the best. She has a heart of gold and sincerely cares about her community. From the struggles of owning a small business to the ups and downs of being an outdoor family, we cover all of it in this episode and I came away from our conversation feeling inspired and encouraged.For those out there with young families trying to figure this whole thing out, I think this episode will be a bright spot in your day. It's conversations like this one that keep me going and I'm glad that people like Katie are out there encouraging others to be adventurous with their families.If you're interested in picking up a carrier of your own or for someone else, you can use the code BYLAND to save 10% off at www.trailmagik.com.Show NotesIntroductionsThe Trail Magik origin storyWhy the carrier works for walking toddlersEntrepreneurial lifeLearning to get outdoors with kidsPreparing for new outdoor adventuresWhat it's like putting a product into the worldThe importance of being yourselfFeeling the pressure to adventureDo what you WANT to do out thereDefining an “outdoor” familyGrowing up in the outdoorsWhy parents feel the pull to bring their kids outsideCreating an outdoor lifestyleBiggest barriers for parents and kids in the outdoorsLearning to enjoy the hiking parts of backpackingKatie's closing thoughtsHow to followup with Katie and Trail MagikLinkswww.trailmagik.comClick Here for 10% off ( or use code: BYLAND at checkout)InstagramYouTubeBy Land LinksLEARN HOW TO BACKPACK: https://courses.byland.co/learnhowtobackpackYOUTUBE: https://www.youtube.com/channel/UChSSISEgIfwYz2cc0aHQj3gJOIN A FACEBOOK GROUP: https://byland.co/facebook-groupsINSTAGRAM: https://www.instagram.com/emory_by_landLEAVE A TIP: https://byland.co/donate

Episode Highlights With Dr. WaldingerHow he became a zen master who teaches meditation around the worldThe science of meditation and the science of why it is beneficialWhat the Harvard study of adult development is- the longest study on the same group of people since 1938Key takeaways from this extremely long studyThe surprising key to happiness and why human connection and relationships are so importantHelpful questions for checking in on your own relationshipsHow childhood experiences shape mental health later in life and what children really need to feel safe and secure in lifeWhat the data says about things that extend lifespan and things that shorten itHow human connection correlates to a longer lifespanStrong relationships are natural stress reducers - the science of how this worksWhy happiness is not something we can “achieve” past our basic human needsHow to build a safety net of well-being to help increase happiness and calm even in tough timesWays to use our feelings as signals but exercise choice in how we act and respondHow to increase “social fitness” and nurture relationships in your lifeA rule of thumb when it comes to relationshipsWhy kids need to see us model prioritizing relationships and taking care of ourselvesWhat empathetic accuracy is and how to get better at itThe W.I.S.E.R method for handling emotionally challenging situationsThe best investment you can make in your own well-being (it might surprise you)Health and lifestyle trends that stood out from the data in this studyResources We MentionRobert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED TalkThe Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger, MDWherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-ZinnThanks to Our Sponsors!Hiya Children's Vitamins - A clean line of children's vitamins that provides growing kids with all the essential nutrients that might be missing from their diet.Wellnesse - My line of clean, non-toxic personal care products such as toothpaste, deodorant, shampoo and much more!"If the path before you is clear, you're probably on somebody else's path." - Joseph Campbell

So many things can prevent athletes from playing the sports that they are passionate about, but there is one thing that most athletes have faced throughout their time on the field or court: injuries. No matter how long you're out of play, it can be an emotional and difficult process when you have to watch instead of participate. The book Playing on High Ground by Ray Santiago highlights this theme and gives readers advice and Biblical intelligence that can aid in handling an ailment like an injury. That's why we invited on Ray, author, sports psychologist, and founder of Renewed Mind Performance for a conversation on how athletes can face injuries with God and use the Bible to find peace, comfort, and direction.Throughout the conversation, listen out for topics such as:“If God loves us so much, why does He allow bad things to happen like injuries?”The need for psychologists within the sports worldThe mental toughness of Jesus ChristHow athletes can remain patient when they do get injuredGo buy Playing on High Ground and other books by Ray!Check out Renewed Mind Performance and learn more about Ray!View our NEW website!Make sure to follow the show!

Today I'm bringing back to the podcast a guest who has much goodness to offer our community, Casey O'Roarty, a positive discipline trainer, parent coach, author, and host of the Joyful Courage podcast. Casey is just about to publish her first book, a passion project called Joyful Courage: Calming the Drama and Taking Control of Your Parenting Journey. I had the opportunity to read an advance copy, and I absolutely loved how accessible, tangible, and real it is.As you'll hear in our conversation, Casey has insights and strategies that are powerful for parents raising challenging kids, and she paints a realistic and doable picture of how we can truly calm the drama happening at home and in our families, as well as find more peace in the day to day. Casey O'Roarty, M Ed, is a facilitator of personal growth and development. Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. As a former teacher, and a Certified Positive Discipline Trainer since 2007, Casey has led countless groups through workshops and classes that have left them feeling empowered and excited about parenting. She also offers an engaging podcast, live and online classes, and individual coaching at www.joyfulcourage.com. Casey lives in the Pacific Northwest with greatest teachers – her husband, and two teenage kids. Things you'll learn from this episodeWhy Casey wrote her book and what she hopes it does in the worldThe core ideas behind Jane Nelsen's philosophy of Positive DisciplineWhat truly understanding that we as parents are not alone in our journey does for usHow mindfully paying attention to the body helps us calm the drama at home in difficult momentsThe way using words such as “never” and “always” can negatively impact our parenting experienceHow to develop the muscle of “noticing” and how this simple concept can have a profound impact in our familiesThe power of the intentional pause Resources mentioned for calming the drama at homeJoyful Courage (Casey's website)Joyful Courage: Calming the Drama and Taking Control of Your Parenting Journey by Casey O'RoartyJoyful Courage podcastHow Positive Discipline Can Help Atypical Children Thrive (podcast episode)Positive Discipline (Jane Nelsen's website)Love and Love with Joyful Courage (Facebook Group)Joyful Courage Parents of Teens (Facebook Group)Joyful Courage on InstagramSupport the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram

When we shift our mindset to view obstacles as opportunities, our whole world changes. Challenges and adversity will come our way, and while it is important to allow ourselves the time and place to feel all the feelings that come along with them, there comes a time to dust ourselves off and keep going. Dealing with loss, whether it's a loved one, a business, or a dream can be so painful, but it also comes with gifts if we choose to let it. Today's guest has experienced painful loss and depression but made a choice to commit to his personal growth and choose gratitude for this life each and every day.Mark Ferrelli had an entrepreneurial spirit all his life and knew he was destined to create great things. After the loss of his mother and grandfather in a short time, and then losing everything in his business curing COVID, he became depressed and felt hopeless. After letting himself feel all the feelings that came along with those losses, he woke up one day and chose gratitude for each day that we get to be alive and have access to food and water that so many people around the world don't experience. He felt called to create his brand “This New Day” to inspire others to realize the power of gratitude and that this life is too great to live in a victim mentality.In this episode, Mark shares his journey through entrepreneurship and his commitment to growth throughout his life. Through his insight, you will be inspired to let go of the thoughts that are not serving you and are holding you back from your potential, and instead commit to feeling grateful for all you have been given, good or bad, and use it all to reach your highest self. Tune in for more.Key highlights:How Mark got started with his first business and what he learned from that experienceThe importance of teaching communication skills to our children because it is becoming a lost art in today's worldThe tragedies that struck Mark's life during COVIDThings happen FOR you not TO youWhy Mark started his business “This New Day”Gratitude is free and can change your life if you shift your perspectivePain can be a beautiful gift if we allow itIt's okay to have a bad day and feel like everything sucks, but there comes a time to pull yourself out of itThe truth is the pathway to all freedomHow 75 hard and podcasts saved Mark's lifeMark's fitness tips that got him into the best shape of his life in his 40sIncremental steps are better for the long haul: small is the new bigConnect with Mark Ferrelli:Instagram: @mark_ferrelliPodcast: This New DayThis New Day Apparel website: tndapparel.comConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw Casac

Today we're taking a run at something that is simultaneously a contemplative cliché and also a deeply desired psychological outcome: getting out of your head and into your body. So many of us want an escape route from the spinning, looping, fishing narratives and grudges in our head and our guest today has some very practical suggestions to help us do that. Kelly Boys is a mindfulness trainer and coach. She has helped design and deliver mindfulness and resilience programs for the UN, Google, and San Quentin State Prison. She is also the author of The Blind Spot Effect: How to Stop Missing What's Right in Front of You Today we're going to talk specifically about a type of meditation that Kelly teaches called Yoga Nidra, which has been shown to help you sleep, improve your working memory, and decrease cravings. In this episode we talk about:The difference between Yoga Nidra and mindfulness meditation, and how Kelly seeks to combine themThe value of being able to both observe and high-five your demons Working with our “core beliefs” about ourselves and the worldThe calming power of drawing your attention to the back side of your body throughout the dayWorking with “opposites” as a way to get unstuck in difficult momentsWhat Kelly means by the blind spot effectSetting intentionsFull Shownotes: https://www.tenpercent.com/podcast-episode/kelly-boys-531See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eight Sleep sponsored this podcast.IN THIS EPISODE OF THE HUMAN UPGRADE™… you'll learn about the intimate relationship between performance and sleep and how you can hack both with a combination of tech and lifestyle. Matteo Franceschetti joins the show to talk about high performance—something he experienced in athletics, business and life. He was a competitive athlete in his native Italy and a race car driver across Europe. He started two clean-tech companies on two continents. He also worked at the top tier of the international legal worldThe one thing he didn't excel at was sleep. So, he co-founded Eight Sleep nearly a decade ago to hack sleep in all the ways that fuel human potential, performance and energy.Eight Sleep mattress and mattress pad technology redesign sleep with AI and machine learning models to track your nighttime biosignals. It's a technology that's catching the attention of professional athletes in sports like snowboarding, CrossFit, Formula One, and many more.SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.eightsleep.com/dave/ to get up to $450 off a Sleep Fit Holiday Bundle that includes the Pod 3 Cover. This is a limited-time offer. Eight Sleep currently ships within the USA, Canada, the UK, Australia and select countries in the EU.Watch this episode on YouTube!WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave, use code dave to save $250 on the Pod ProA Cleaner Nicotine Alternative: https://lucy.co, use code DAVE20 for 20% off your first order of pouches, gums or lozengesShield Yourself from EMFs: https://quantumupgrade.io, use code DAVE to get a two-week free trialSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About Michael Whitehouse: Michael Whitehouse is The Guy Who Knows a Guy. In 2014, he came to Groton, Connecticut knowing no one at all. A year later, after diving into networking with both feet, he was a major connector in the local community. In 2020, he went global and began connecting entrepreneurs, investors, speakers, and others around the world to people they need to know. He offers his services as a networking concierge, making connections and building strategic alliances around the world. He is the host of the daily Morning Motivation Podcast and the new Neurodiversity Superpowers podcast.In this episode, Jennie and Michael discuss:The journey of Michael from not knowing anyone to now being the guy who knows a guy all over the worldThe biggest no-nos in networkingThe power of making connectionsMaking introductionsKey Takeaways:You will need to build a network in every aspect of the networking business, and you'll be surprised by the impact of being the bridge to connect people.Go to the networking events, find prospects, make introductions, then figure out who your referral partners are. Making connections with larger communities and going into conversations to connect is the key to finding potential investors and succeeding in network marketing.If you are introducing people, state your "because" and then what's in it for each person.“I have two competing fears. One is my calendar getting too full, actually, it's an occupational hazard. And the other one is filtering the wrong way and missing out the people I really need to meet with.” – Michael WhitehouseCONNECT WITH MICHAEL WHITEHOUSE:Website: http://www.guywhoknowsaguy.com/Twitter: https://twitter.com/michaelthehouseFacebook Business Page: https://guywhoknowsaguy.com/facebookLinkedIn: https://www.guywhoknowsaguy.com/linkedInEmail: michael@guywhoknowsaguy.comThe Guy Who Knows a Guy App: https://guywhoknowsaguy.carrd.co/CONNECT WITH JENNIE:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryShow Notes by Podcastologist: Angelica RaycoAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Join us for the vacation of a lifetime in this episode with travel agent Bridget Scotti as we explore Whym Travel and her travel tips and experiences. Tune in now to enjoy life's spontaneity without the hassle of planning.IN THIS EPISODE YOU WILL LEARN:Places Bridget visited during her 3-month Europe escapadeSurprising delicacies in different parts of the worldThe various elements you should consider when travelingServices offered by Whym TravelHow to book your Whym Travel experienceGet the chance to win a $100 Amazon gift card as we celebrate the upcoming 100th episode of the imPERFECTLY emPOWERED podcast. Visit https://hammersnhugs.com/100-episode-giveaway to enter and splurge just in time for Christmas!ABOUT: BRIDGET SCOTTIBridget is the founder and head traveler at Whym Travel. She is from Pittsburgh but has been in NYC for more than ten years. She grew up traveling and, after grad school, spent 3 months hopping around Europe. She someday hopes to eat at every Top 100 Restaurant in the world.CONNECT WITH: BRIDGETWebsite: Whym Travel https://onawhym.com/Instagram: @whymtravel https://www.instagram.com/whymtravel/Twitter: @WhymTravel https://twitter.com/whymtravelFacebook: Whym https://www.facebook.com/whymtravelPinterest: Whym http://pinterest.com/whymtravelCONNECT WITH US:Website: http://www.hammersnhugs.comYouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugsInstagram: https://www.instagram.com/ahnafulmer/Facebook: https://www.facebook.com/hammersnhugsContact The Show!Website: https://hammersnhugs.com/imperfectly-empowered-podcast/Email: ahna@hammersnhugs.com*NEW* IG: https://www.instagram.com/ahnafulmer

Production is the human solution to all problemsWhy production is discounted in an abundant worldThe duel nature of productionHow CashFlow Tactics is moving forward into the storm

You may remember hearing a massively viral story from a few years ago about a school in Baltimore that gave students meditation, instead of detention. Ali Smith, Atman Smith, and Andres Gonzalez founded the Holistic Life Foundation and are the authors of Let Your Light Shine, which recounts the story of their work helping traumatized children in one of America's most underserved cities, and how mindfulness tools can help children and communities not only survive, but thrive. In this episode we talk about: The story behind their meditation-instead-of-detention initiativeTheir experience asking principals to give them the most challenging studentsWhat it's like working in one of the most violent cities in the worldThe results from teaching students yoga and meditationHow we can apply the lessons they've learned to meditation and lifeContent Warning: Explicit language. For a clean version of this episode, please listen on the Ten Percent Happier app or at tenpercent.comFull Shownotes: https://www.tenpercent.com/podcast-episode/Ali-Smith-Atman-Smith-Andres-Gonzalez-513See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the book The ONE Thing there's a concept called “moving from E to P,” which means moving from the entrepreneurial outlook that's necessary to get started and becoming purposeful in how you operate.Jeff Lerner has his own unique look at what it means to move from E to P. We talk about how he views the value of entrepreneurship and leverages purpose to create extraordinary results, as well as how he's created systems, tools, and a business to help support people in developing their own entrepreneurial skills and leverage their purpose.Pick up Jeff's new book, Unlock Your Potential, and learn more about how to achieve your goals and live your dream life today by bringing your entrepreneurial energy into every aspect of your life.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:What it means to become an entrepreneur in the modern worldThe importance of purpose and building the foundation to fulfill itEntrepreneurship as the monetization of personal growthWhy entrepreneurship is the best avenue for creative expression and financial stabilityThe compounding power of investing in what makes the most differenceJeff's new book, Unlock Your PotentialLinks & Tools from This Episodejefflernerofficial.comRead: Unlock Your PotentialYouTube: youtube.com/jefflernerofficialFree ResourcesWant to be a guest or share feedback? Email podcast@the1thing.com--Finding the right executive assistant for you can be a challenge.For so many busy leaders who desperately need strong executive assistant support, all of the work required for hiring—from writing a job description, to vetting candidates, and interviewing—is exhausting and unpredictable. That's where Base comes in. They offer an array of support services backed by assistants committed to strategically finding solutions and making an impact. Allow them to take the weight off your shoulders and allow you to focus on your ONE Thing.Head to BaseHQ.com/one to get started today.

Setting goals is essential to creating the life you want—especially if that life is extraordinary. And when you're in a long-term relationship, you're not just building a life for yourself, you're building a life together. That's why you need to be aligned with your goals and what you want your life to look like in the future.Wendy Papasan runs the Papasan Properties Group, a real estate team affiliated with Keller-Williams in Austin, Texas. She's also the founder of Her Best Life, a home repair and remodeling business, and a big part of the Goal Setting Retreat with her husband, Jay. She talks about the origins of the retreat, how it can help you find common ground with your life partner, and why getting aligned with your goals will help you both move forward faster.The Goal-Setting Retreat is a life-changing investment in yourself, your partner, and your team. Visit the1thing.com/events to sign up today.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:Wendy's 72-hour fasting experienceWhat Her Best Life is and how they're helping female entrepreneurs around the worldThe origins behind the Couples Goal Setting RetreatThe benefits of asking deep questions with your partner and getting alignment with your goalsHow to best prepare for the Goal-Setting RetreatLinks & Tools from This EpisodeVisit the1thing.com/events to sign up for the Goal Setting RetreatFree ResourcesWant to be a guest or share feedback? Email podcast@the1thing.com--Do you want to learn from the people at the top of their game?Whether it's entrepreneurship from Sara Blakely or drumming from Ringo Starr, with Masterclass you get an immersive learning experience taught by the best at what they do—anytime, anywhere. Lessons are short, so you can watch them at your own pace and go back whenever you want. With over 100 classes, that thing you've wanted to do is closer than you think.Get unlimited access to every class, and 15% off an annual membership, at masterclass.com/one.--Hiring is challenging — but there's one place you can go that makes is simple.If you've ever had to hire a new person, you know how difficult and time-consuming hiring can be — and you know this is a perfect task to delegate so that you can spend more time focusing on Your ONE Thing. ZipRecruiter will go out and find the candidates for you, and 4/5 businesses find a quality candidate within the first day.You can try ZipRecruiter for free by going to ZipRecruiter.com/ONEthing.