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Hard Questions, Clear Answers. Youth Podcast. Perth, Australia - Chaitanya Charan by Exploring mindfulness, yoga and spirituality
Join us in this episode as we look back at this ministry season and learn what the youth can expect this summer!
Join us in this episode as we wrap up our conversation on Spiritual Gifts and how to use them.
Join us in this episode as we continue our conversation on Spiritual Gifts by discussing how the enemy tries to get in our way.
Join us in this episode as we begin our discussion on Spiritual Gifts.
Join us in this episode as Pastor Wes & Intern Emerson share more about their experience on the Sr High Retreat!
Join us in this episode we we welcome our Summer Intern - Emerson Marr!
Join us in this episode as we eagerly anticipate the upcoming Youth Retreat to Camp Kahquah!
Join us in this episode as we continue our discussion on how to live out our identity in Christ under the pressure of the world.
Join us in this episode as we continue our discussion on identity and how it relates to going through hard times.
Join us as we explore a passage from 1 Peter that sheds some more light on where we can find our identity.
Listen now for a practical look at what it really takes to develop young athletes in a school environment. This episode of the ASCA High School & Youth Podcast features Jonathan Dore, a strength & conditioning coach and teacher at Ipswich State High School, who is also heavily involved in rugby league pathways. The conversation explores the realities of coaching in a school setting: highlighting that it goes beyond physical development to mentoring young people, guiding pathways and building skills for life beyond sport. Jonathan shares his journey of stepping into a head S&C role at just 21 and learning on the job, gradually developing a strong and sustainable program. A key theme of this episode is making the most of limited - Limited equipment, limited time and still finding ways to develop athletes effectively. He also discusses integrating his dual roles as an S&C coach and sport coach, ensuring physical preparation directly supports on-field performance. Underpinning it all is a strong focus on culture and standards, creating an environment where athletes take ownership and consistently buy into the process. Takeaways: • Constraints can improve coaching. • Aligning S&C with sport for better transfer. • Culture and consistency drive results. • Focus on long-term athlete development. Keywords: S&C, Youth Development, High School Sport, Coaching, Culture, LTAD
Join us in this episode as we hear more about what the youth experienced at their joint epic event this week!
Join us in this episode as we discuss where we find our identity.
Join us in this episode as we respond to more questions from our youth in this discussion about how to respond to the world.
Join Erin and Paige as they detail there journey through Botswana and Zambia on Josh's wild birding holiday!Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:
Join us in this episode as we continue responding to questions from our youth! We'll learn what it means to fear God.
Join us in this episode as we respond to questions the youth have - beginning with how do we feel God?
Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:
Join us in this episode as we continue our How To series with a discussion on prayer.
In this episode, Robbie Tissera shares his unconventional journey into strength and conditioning and the lessons that shaped his career across coaching, sport science, academia, and business ownership. From his early days stepping into a kickboxing coaching role to leading high performance environments and co-founding a performance facility, Robbie reflects on the importance of adaptability, lifelong learning, and building strong athlete relationships. The conversation explores youth athlete development, performance culture, integrating rehabilitation and performance, and the realities of leading in high school and emerging athlete settings. A practical and honest discussion for coaches looking to grow their impact and build sustainable performance environments.
Join us in this episode as we continue our How To series with a discussion on how to study scripture.
Join us in this episode as we discuss how we can deepen our faith in Jesus.
Join us in this episode as Pastor Wes shares what the missions trip was like from a leader's perspective.
In today's episode, Josh has a chat to the the University of Edinburgh Ornithological Society's committee members Annie, Luke and Rory. They enchant him with tales of birding in Scotland and university life in Edinburgh! Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:
Join us in this episode as we learn more about Jesus' death.
Join us in this episode as we discuss the company Jesus kept.
Join us for part 2 of our Life of the Messiah series as we discuss a few points from the sermon on the mount.
Welcome back! Join us for our first episode of 2026 as we learn about Jesus' example and how He responded to temptation.
Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:
In today's episode, Decklan tells us about reaching the birding milestone of 750 species in Southern Africa !Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:
ASCA High School & Youth Podcast 2508 - Pidcock + Pyke by Joseph Coyne
In today's episode Josh has a chat with Decklan Jordaan. Decklan tells us about his work on the recent Spotted Ground Thrush Survey and he gives us an insiders look into his trip to Liberia. This is definitely not an episode to be missed!Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:
In this episode of The Birding Life Youth Podcast, Josh chats to his friend India Jardine about their recent trip to Botswana. India runs us through the highlights of our stay and enchants us with the many stories we came home with!Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:
In this episode of The Birding Life Youth Podcast, Josh chats to his friend India Jardine about their recent trip to Botswana. India runs us through the highlights of our stay and enchants us with the many stories we came home with!Visit our online store to get your birding related merchandise at great prices https://www.thebirdinglife.com/online-storeIntro and outro music by Tony ZA https://soundcloud.com/tonyofficialzaLinks from show:
Discover the science of longevity and regenerative medicine with Dr. Julian R. Gershon Jr., a triple-board-certified physician specializing in family medicine, sports medicine, anti-aging, and regenerative medicine. As founder of the Aspen Institute for Anti-Aging & Regenerative Medicine, Dr. Gershon provides access to advanced, personalized treatments that go beyond conventional care — helping patients restore balance, heal, and live their healthiest lives. In this episode, we explore the most innovative approaches to staying youthful, energized, and disease-free: · How inflammation and hormone imbalances accelerate aging — and what to do about it. · The role of micronutrients in enhancing longevity and overall wellness. · Advanced therapies such as PRP, peptide treatments, stem cell therapy, and hormone optimization. · Common challenges of aging and practical strategies to maintain vitality. Whether you want to maximize your healthspan or explore the latest in regenerative medicine, Dr. Gershon's insights provide actionable guidance for living better, longer. Keep up with Dr. Gershon and his latest discoveries on the Beyond the Fountain of Youth Podcast! Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Julian R. Gershon Jr. socials here: Instagram: https://www.instagram.com/drjuliangershon/?hl=en Youtube: https://www.youtube.com/channel/UCL5KHBSpVVPm7DMTr0nzSqg
Many young people measure their Christianity by boxes checked and rules kept. In this episode, Bobby Bosler challenges that mindset with the words of Jesus: “But I say unto you.” Victory in the Christian life is not about religion or outward conformity, but about walking with the living Christ in daily dependence and surrender.Topics DiscussedWhat it really means to be “more than a conqueror” in ChristThe danger of checklist Christianity and outward conformityHow Jesus corrected shallow interpretations of God's lawThe difference between religion and relationshipListening to the Spirit's voice in daily lifeYielding to Christ in practical moments (family, ministry, soul winning)Key TakeawaysJesus didn't save you to lose—He saved you to live as a conqueror through His power.A checklist mentality leads to dead religion; true Christianity flows from relationship with Christ.Obedience is not about outward compliance but inward surrender to Jesus.The Spirit of God actively corrects, leads, and guides believers—if we are listening.Dependence on Jesus enables victory in habits, prayer, soul winning, and God's will.Additional ResourcesThee Generation Youth Summit — Learn more and register early for this year's conference.Upside Down Kingdom Series — Read Bobby's articles on the Sermon on the Mount (with audio read-along available).Fellowship Baptist Church Podcast — Weekly sermons from the pulpit of Fellowship Baptist Church in Fairmont, WV. Available on Spotify or Apple Podcasts. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.
Dry Land to Poolside: Developing Youth Athletes at Brisbane Grammar This episode of the ASCA High School and Youth Podcast, hosted by Sophie Pidcock and featuring guest Lara Ponsi from Brisbane Grammar School (BGS), explores the design and implementation of a long-term athletic development framework for swimmers. Lara shares how she built the BGS swim strength and conditioning program from scratch after taking on the role in 2022. The conversation covers the journey from initial challenges to establishing a structured six-squad framework that integrates dry land and gym-based training with swimming development. The discussion emphasises athlete education, general athletic development for youth, long-term progression and collaboration with swimming coaches. They also highlight practical examples like games-based training for younger athletes, gymnastics integration and the creation of a games library. The episode concludes with reflections on athlete progression, enjoyment and the importance of preparing well-rounded, confident athletes both in and out of the pool. Highlights Background & Context • Lara Poncey started in 2022, taking responsibility for over 200 swimmers (ages 7–26). • Initially, there was no clear training structure or framework across squads. Framework Development • Created a six-squad progression model aligned with both athletic development and swimming performance. • Focus on long-term athlete development rather than short-term results. • Designed to educate athletes about the “why” behind training and build confidence in the gym. Early Stages (Micro & Junior Squads, ages 7–12) • Goal: Build fundamental movement skills and coordination. • Approach: Games-based, fun, low-structure “organized chaos.” • Sessions emphasize play, agility, body control, and enjoyment. State Development Squad (12+) • Introduction to foundational movement patterns (squat, hinge, push, pull). • Low load, bodyweight-based, circuit-style sessions. National Development Squad (14–15 yrs) • First stage in the gym setting. • Focus on building a broad athletic base and exposure to multiple training qualities (strength, power, endurance). • Not heavily swimming-specific; prepares athletes for any sporting pathway. National Performance Squads (15–18 yrs) • Increased specificity and intensity, aligned with competition schedules. • Differentiation between age squad (strength/power development with support and guidance) and open squad (advanced training, stroke-specific focus, collaboration with head coach). Gymnastics Integration • Weekly sessions in the gymnastics hall focusing on handstands, rings, dynamic balance, and body control. • Strong correlation to swimming starts, turns, and streamline positions. • Adds variety, enjoyment, and body awareness. Programming Philosophy • Tailored to athlete age, development, and competition demands. • For younger squads: term-based training with holiday breaks to avoid burnout. • For older squads: programming coordinated with key competitions (nationals, trials). Games Library • Lara developed a categorized library of games (activation, invasion, core, ball, etc.). • Provides variety, ensures coverage of different movement skills, and keeps sessions engaging. • Mix of researched, shared, and self-created games. Key Takeaways • Importance of education and enjoyment at all levels. • Building confident, resilient athletes regardless of whether they continue with swimming. • Framework ensures progression, structure, and long-term benefits. • Positive cultural shift: swimmers now look forward to dry land training.
Youth and High School Strength and Conditioning
Dr. Julian R. Gershon Jr. joins the podcast to break down the science of longevity and regenerative medicine — and how you can live longer, feel better, and stay disease-free. As a triple-board-certified physician, Dr. Gershon specializes in family medicine, sports medicine, anti-aging, and regenerative medicine. He is also the founder of the Aspen Institute for Anti-Aging & Regenerative Medicine, where he provides access to highly advanced and personalized care beyond the boundaries of conventional medicine. In October 2024, Dr. Gershon published Beyond The Fountain of Youth: How To Live Better Longer With The Power Of Regenerative Medicine, a book that shares his experience and insights on the most cutting-edge anti-aging treatments available. From hormone optimization and PRP to advanced peptide treatments, he explains how these therapies can help restore the body's natural balance and promote healing… In this conversation, we unpack: How to perform your best for as long as possible. The ways that inflammation and hormone imbalances contribute to the aging process. The benefits of enhancing micronutrient consumption. The most common problems that people face as they grow older. Want to keep up with the latest on Dr. Gershon? Listen to the Beyond the Found of Youth Podcast here! Episode also available on Apple Podcasts: http://apple.co/30PvU9C Keep up with Julian R. Gershon Jr. socials here: Instagram: https://www.instagram.com/drjuliangershon/?hl=en Youtube: https://www.youtube.com/channel/UCL5KHBSpVVPm7DMTr0nzSqg
In this heartfelt and highly practical episode of Faith Talks, Janna and Anna Faith return in person to continue their series on “Faith Over Fear.” Today's focus is the often-overlooked yet deeply personal fear of communication—whether it's not knowing who to talk to, what to say, or when to say it. They candidly share biblical wisdom, personal stories, and real-life encouragement to help you overcome fear and choose faith in your daily conversations.Topics DiscussedThe spiritual power of the tongue (James 3)Fears surrounding communication: who, how, what, and whenHonoring parents through open communication (Ephesians 6:2)Speaking truth even when it's hard (Proverbs 12, 27)Moses' fear of speaking and God's promise to help (Exodus 4)Giving grace in speech (Colossians 4:6)Personal stories of bitterness, forgiveness, and reconciliationSimple steps for starting spiritual conversationsCreative methods for difficult conversations (writing letters, texting)Pouring your heart out to God (Psalm 62:8)Key TakeawaysCommunication is one of the most powerful tools God has given us, and it should be stewarded in faith, not fear.Speaking the truth—especially when it's hard—is not only obedience to God but a gift to those around you.God promises to help us communicate when we feel weak or inadequate—He made our mouths (Exodus 4)!Reconciliation and honesty bring spiritual freedom, even when they take time or courage.When you pour out your fears to God, you'll find the strength to speak with grace, humility, and purpose.Faith Talks is a monthly program on the Thee Generation podcast designed to help young ladies discover greater ways to nurture and exercise their faith in their day-to-day walk with Christ. To leave a question for the Faith Twins or our guest, send an email to faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.
Creating a Bespoke Athlete Monitoring System in Schools – A Conversation with Jackson Stone. In this insightful episode of the ASCA High School & Youth Podcast, Jackson Stone shares how he built a custom student-athlete monitoring system tailored specifically to the school environment at Toowoomba Grammar. Moving beyond off-the-shelf athlete tracking solutions, Jackson details how he collaborated with school leadership and IT to create an integrated tool that captures training loads, well-being, academic performance and injury data—all while aligning with the school's values and platforms. He provides a behind-the-scenes look at data privacy challenges, strategies to boost student compliance and how the system is used to inform interventions across sport, academics and student welfare. Whether you're a school-based S&C coach, teacher or administrator, this episode offers a blueprint for supporting holistic student-athlete development.
In this episode, host Andrew is joined by Nathan Heaney, an accomplished strength and conditioning coach, lecturer, and founder of The Conditioning Consultant. With over 12 years of experience across the Victorian Institute of Sport, AFL Victoria, Adelaide Crows, and Xavier College, Nathan shares a rich perspective on designing and implementing effective conditioning programs across both elite and high school environments. The conversation dives into the common misconceptions around aerobic training, the cultural and structural challenges in youth athletic development, and the importance of data-driven, age-appropriate approaches to physical preparation. Nathan offers practical advice on building conditioning plans, navigating sport-specific demands, balancing participation and performance, and communicating with stakeholders—from students to parents to old-school coaches. Whether you're new to high school S&C or a seasoned practitioner, this episode delivers deep insights into conditioning across developmental stages.
Episode SummaryIn this episode, Bobby Bosler recounts the recent cross-country move that marked a major transition into the pastorate—and the spiritual insights it sparked. With everything his family owned packed into a single trailer, he reflects on Jesus' words in Matthew 6 about treasure, focus, and true devotion. This convicting challenge invites listeners to evaluate what they're living for and whether their heart is fully invested in heaven.Topics DiscussedTransition to pastoral ministry in Fairmont, WVThe tangible feeling of having all possessions in one trailerMatthew 6:19–24 and the call to lay up treasure in heavenWhat a “single eye” means—and why it mattersIdentifying the pull of materialism and earthly desiresA warning against divided loyalties and serving two mastersThe call to total surrender and singular devotion to ChristKey TakeawaysWhere your treasure is, your heart will inevitably follow—so store it where it's safe.What you focus on shapes every area of your life.A divided focus will always lead to spiritual darkness and dissatisfaction.We can't serve both God and material desires; we must choose our master.A single-minded life requires surrender—and the sustaining grace of God. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.
Overcoming Deeds That Keep You Out of the Kingdom of GodIn this episode of the Teams Drawn Year to God Poetry Podcast, Shirah Chante, Relationship Artist, addresses teenagers, their parents, and youth workers on spiritual growth and drawing closer to God. She emphasizes the importance of embodying the Holy Spirit's fruit, including love, patience, joy, kindness, and self-control. Shirah Chante warns against behaviors such as fornication, idolatry, adultery, homosexuality, and other actions that distance individuals from God's kingdom. She shares a poem titled The Flesh is a Mess and provides a spiritual guide on leading a life aligned with God's teachings to avoid being swayed by worldly temptations.00:00 Introduction and Welcome00:22 Purpose of the Podcast02:13 The Fruit of the Spirit03:13 Believing in Jesus and Regeneration04:13 Using the Fruit of the Spirit07:11 The Holy Spirit's Role08:57 Reading the Poem: The Flesh is a Mess10:48 Exploring the Poem's Meaning11:38 Activities Leading to Hell14:18 Understanding Fornication and Idolatry20:50 Adultery and Homosexuality22:39 Other Sins to Avoid26:55 Final Prayer and Conclusion
Steve Paranto, is one of the longest-running tournament players in pickleball history, and has a competitive career spanning an incredible six decades. In this episode, he offers a fascinating window into both the evolution of this beloved sport and the spirit that continues to fuel its explosive growth.
In this episode of the ASCA High School and Youth Podcast we sit down with Brett Robinson, a decorated sprint coach and founder of Viking Athletics. Based on the Gold Coast, Brett shares his deep expertise in developing speed and agility in youth and elite athletes across track and field, surf lifesaving, and field sports. Drawing from his journey as a world-class beach sprinter and a coach to Olympians, Brett reveals practical methods for improving sprinting mechanics, agility, and endurance. He offers invaluable insights for coaches working with limited time, emphasising efficiency, technique, and high-intensity training. Listeners will gain actionable strategies for enhancing speed, including key technical drills, strength and conditioning integration, and the importance of individualised, athlete-centred approaches.
ASCA High School & Youth Podcast 2503 - Pyke & Mathews by Joseph Coyne
The ASCA High School and Youth Podcast, sponsored by AlphaFit, features an in-depth conversation with Luke Edgell, owner of Edge Performance, Speed Academy, and Assistant Director of Athletic Performance at Shore School, Sydney. With over 12 years of experience in strength and conditioning, Luke shares insights from his career, including coaching Olympians and mentoring trainers. He discusses his transition from personal training at Fitness First to working in high school strength programs, highlighting the importance of communication, athlete development, and long-term training models. The episode delves into speed training, agility, and change of direction strategies, informed by Luke's apprenticeship at Altis with renowned coaches like Dan Pfaff and Stuart McMillan. Luke also provides practical advice for high school coaches on managing large training groups, collaborating with external clubs, and implementing effective speed and strength programs for youth athletes.
In this episode, Brother Victor shares how he gave up a successful career to follow God's call, trusting Him through some pretty tough challenges in Venezuela. Hear how his bold faith has led to planting 25 churches and inspiring other young people to live for something bigger than themselves. If you've ever wondered what God could do with your life, this story will challenge you to dream big for Him!If you have your own unique story of gospel advance or if you sense God leading you toward a particular people group, we'd love to hear about it. Even if it's just a sentence or two, share what God is doing in an email to gomission@theegeneration.org.GoMission, hosted by Mark Gillmore, is a monthly, missions-focused program designed to expose young people to the people, stories, and opportunities happening across the globe in the world's harvest fields. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.