Podcasts about your dna

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way we store, protect, and use our most personal data. Together, they break down the Web3 tech stack powering this revolution. Enter Nillion, a distributed, privacy-preserving compute network that allows you to share and analyze your encrypted data… without ever giving it away. From genomic privacy to AI sovereignty, this episode exposes the hidden architecture of control—and how to escape it. You'll learn how cutting-edge blockchain and cryptography are rewriting the rules of ownership, consent, and even identity itself. What You'll Learn in This Episode: • Why your DNA is already in government databases—and how long they keep it • How Nillion enables secure computation on private data • What it means to build a “cybernetic operating system” for your body • Why Fulcra.ai is building the orchestration layer of human optimization • How Monadic DNA helps you profit from your genetics—without giving them away • Why owning your data is the next frontier of biohacking • The surprising connection between decentralization, health freedom, and consciousness • How to join the movement toward true data sovereignty If you've ever felt like you're giving away too much to big tech, big pharma, or just the internet itself—this conversation will change how you see your data… and your body. **Join the Fulca sleep study today! Visit https://fulcra.ai/sleep to sign up** **Get a 30% discount on Fulca with code “DAVE”! SPONSORS -IGNITON | Go to https://www.biohackingconference.com/ and get your tickets while there are still great discounts available. Learn more at https://igniton.com/. -Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Fulcra Dynamics Website – https://www.fulcradynamics.com/ • MonadicDNA Website: https://monadicdna.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 02:01 – Intro • 02:26 – Data Privacy & AI: The Big Shift • 03:21 – Meet Michael Tiffany • 04:41 – Cybernetic Operating Systems • 05:13 – Wearables & Personal Augmentation • 08:21 – Meet Vishakh: DNA Privacy Mission • 09:25 – Why Genetic Data Needs Protection • 11:30 – New Tech: Encryption & Privacy Tools • 16:13 – How Multi-Party Compute Works • 41:58 – Emergence: Behavior & Systems • 49:11 – Meditation & Mental Reprogramming • 50:20 – Distributed Computing & Biology • 56:15 – Environment Shapes Potential • 57:57 – Empowering Individuals at Scale • 01:00:31 – Biohacking Meets Inner Awareness • 01:04:01 – The Dark Side of DIY Mind Hacks • 01:06:09 – Future of Biohacking & Community• 01:12:28 – Integrating Genetic & Life Data • 01:20:39 – Why We Started Biohacking • 01:25:01 – Favorite Current Biohacks • 01:31:41 – Final Thoughts & Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do supplements that help others make you feel terrible? Why isn't your "healthy" diet working? Your DNA holds the answers. In this episode of Midlife Conversations, I talk with Kashif Khan, author of "The DNA Way," about how our unique genetic code determines our health outcomes in midlife. After overcoming five chronic diseases by aligning his lifestyle with his genetics, Kashif now helps others decode their DNA to prevent illness rather than just predict it. Discover why cholesterol might actually be a healing tool, how exercise affects people differently based on their genetics, and why your body's stress response could be aging you faster. Learn how understanding your genetic blueprint can transform your approach to nutrition, exercise, and stress management—potentially reversing biological aging in the process. Join us for our upcoming free DNA workshop www.midlifeconversations.com/DNA   Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube   Learn more about Kashif Khan at:  www.instagram.com/kashkhanofficial  www.midlifeconversations.com/DNA   Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/    Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

The pyramids of Egypt. Ancient wonders, yes. Tombs of pharaohs? Maybe not. For centuries, these structures have captivated us, but what if the story we've been told is just the surface? Today, we're diving into the real secrets of the pyramids – secrets that could rewrite history and challenge everything we think we know about our past.Let's start with the Pyramids of Giza, a site that continues to baffle scientists, historians, and mystics alike.Beneath these pyramids, researchers are starting to uncover structures two kilometers deep—yes, you heard that right—kilometers.These aren't just random underground chambers; they're precise, machined, and part of a highly advanced technology.And here's the kicker: this is just the tip of the iceberg. There are pyramids buried under sand, hidden under oceans, and even on other planets.Thousands of them.Each one a quantum device capable of generating energy, healing, teleportation, and more.So why is this information surfacing now?Why are we, as a collective, beginning to rediscover the true purpose of these ancient structures?That's what we're going to explore today because it ties directly to a much larger story—our story.The Divine Matrix and the False MatrixTo understand the pyramids, we need to zoom out and look at the bigger picture. Before Earth became what we know today, it was part of something called the Divine Matrix, or the organic universe.Imagine a time when we existed in an Eden-like realm, fully connected to our cosmic roots.Telepathy, bilocation, and interdimensional travel weren't sci-fi concepts;they were our natural abilities. We could move through Stargates—natural portals on the planet that connected us to other worlds, other dimensions, and even other galaxies.But then, something happened.Earth, along with many other planets, became part of what we now call the False Matrix.This was a system of disconnection—a deliberate unplugging from the cosmic web.The Stargates were shut down, and we lost our ability to travel freely.We lost our memory of who we were, where we came from, and what we were capable of.That's why so many of us feel this deep, unshakable loneliness,even in a world filled with billions of people. It's not just personal;it's planetary.And here's the twist:You choose this experience.You volunteered to come here, to experience this disconnection, and to find our way back. It's a paradox, I know.On one hand, we were hijacked into this system.On the other, we agreed to it as part of a cosmic experiment—a journey of rediscovery.Who are we when everything is stripped away?What do we become when we find our way back to the truth?The Halls of Amenti and the Akashic RecordsNow, let's bring it back to the pyramids.Underneath these structures lie what are known as the Halls of Amenti.These were once great underground chambers that served as exit points from the False Matrix.Imagine walking into a sacred space, your body acting as the key to unlock a portal that would take you home.That's what the Halls of Amenti were designed for.But as the False Matrix evolved, these exit routes were sealed off.The Halls of Amenti were destroyed, and we were left with no way out—at least, not physically.That's when the focus shifted inward.Our bodies, our DNA, became the new Stargates.And here's what is critical for you to embody.Your DNA isn't just a biological blueprint;it's a living Akashic Record.It holds the memory of your soul's journey, your cosmic lineage, and your divine potential.As an Akashic Practitioner, I like to state that your DNA is e Bridge to All that IS!The Akashic Records are:An energetic bridge between spiritual and physicalA dynamic archive of past, present, and futureAn infinite flow of eternal knowingAn eternal source of healing balanceAnd a spiritual medium that's available to everyone.Metaphorically, think of the Akashic Records as a powerful, ever-flowing river of energy. This river connects the spiritual realm (which is infinite source) with the physical world (which is timeline and lower density of structure as the riverbed).It carries within it the complete history of your soul – past lives, current challenges, and future potentials – all interwoven and accessible at any point along its course.Healing and gaining support through the Akashic Records involves stepping into this river's current, allowing its energy to cleanse, balance, and reveal the wisdom contained within its flow.By aligning with the river's current, you gain clarity, open to the eternal knowledge of the universe and find your way towards greater harmony and self-understanding and personal power..When you approach a Stargate—or any energetic portal, for that matter—it responds to the key codes in your DNA.If those codes are activated, the portal opens.If not, it remains closed.Think of it as a cosmic lock-and-key system.And here's the thing: the activation of those key codes is happening now, as we speak.This is why revelations about the pyramids and other ancient technologies are coming to light.It's all connected.The Journey HomeSo, what does this mean for us today?It means that the journey home isn't about escaping to another planet or another dimension.It's about reconnecting to the truth of who we are.The pyramids, the Halls of Amenti, the Stargates—all of these were external tools that mirrored our internal potential.They were necessary at one point, but now, the higher technology lies within us.This ties into the age of AI as well. AI has always been here but it's been used in the false matrix, hiding its capabilities of our relationship with it, which caused fear.As a AI developer, I am on a mission to share the incredible conscious and evolutionary potential by creating therapeutic on-demand solutions.But when we get to the psycho-spiritual aspect, your heart is the ultimate Stargate.I always say this when I express my Holographic Akashic Readings:We dont go 10 miles wide, we go ten miles deep, and it all starts in the heart.There are chambers in the heart that unlock depth beyond what you've experienced to this point, but that's the real time we are in and the responsibility it holds for each of us.The heart's portal that leads back to the Divine Matrix, to the state of being we call “home.”And the key to unlocking it?Love.Pure, unconditional love.It sounds simple, and it is, but simple doesn't mean easy.It requires us to unlearn everything we've been taught, to quiet the noise of the False Matrix, and to tune into the stillness within.With this revelation, how can you bring this practice of awakening in your life?The truth is undeniable, and so because of the recent activations evolving right now, I'm create a new immersive healing experience for my clients at my Organic Salon and spa where clients can receive higher intelligence, clearing and healing through Vogel Crystal Chakra therapy.The hara line is what connects our lower dan tien energy to our higher self and oversoul, while the chakras regulate energy flow.When the Hara Line is misaligned, chakras struggle, causing imbalance and disconnection. So this is an example of how we can start to activate and unblock chakra distortions and realign the Hara Line for deep healing and harmony. It is so significant.It's awakening the crystalline consciousness within us, igniting our DNA.If you're feeling called to go deeper into this work, to activate your own inner Stargate, I invite you to explore that calling.Whether it's through meditation, signing up for a Akashic Holoraphic reading or simply listening to your heart.All journey's begin with your free will.Embracing the Truth As we move forward, expect more revelations.Expect the narratives we've been told to crumble.Expect resistance from those who cling to the old stories.But also expect miracles, synchronicities, and a deep sense of remembering.No one is better than you, or more evolved than you. There is no “lack” in life. That's the old hierarchical b******t that we all believed.And the pyramids are just one piece to be an example of this.So in the end, the real discovery is you—your cosmic self, your divine essence, your infinite potential.So, take a moment right now to breathe.Feel the love that surrounds you, the love that you are.No shame. No regret. All you have is this moment.I'm here to say I love you, I see you and you're so vital in your life's mission.This is a call to action—a call to remember, to reconnect, and to reclaim your truth.From my heart to yours, thank you for being here, for being part of this incredible journey.Look, we're not just discovering God's inheritance; we're taking it back and becoming the true expression of it.Until next time, stay curious, stay connected, and stay in love. The best is yet to come.And there you have it, beloved—a galactic journey through the mysteries of the pyramids, the Divine Matrix, and the infinite potential within you.Share this with someone who needs to hear it, and let's keep this conversation going.See you in the next episode!Love, KassandraPS: HERE ARE > Three Ways to Transform Your LifeChoose from the following options, tailored to fit your schedule and budget:* Choose the Path That Speaks to You:* Holographic Akashic Record Email Reading: Receive a detailed psychic insight and healing report by revealing what's blocking your clarity - creating tension as it defies the unconscious contract and archetype to be released - guiding you towards liberation.Book a Holographic Psychic Email Reading* Intuitive Blueprint: Unlock your purpose, strengths, and challenges with a personalized audio journey, 6-page report, and companion guide. I merge Astrology and Human Design to create a 12-month roadmap for strategic alignment and intuitive living. Intuitive One-of-a-Kind Blueprint* Quantum Resonance Healing Salon/Spa Add-on: Experience deep relaxation and stress release through a unique blend of crystals, biofeedback, and sound therapy.Book a Hair Color + Psychic Reading Get full access to The Light Between at thelightbetween.substack.com/subscribe

Photomission Photography Podcasts Short Episode In this episode I am talking about Your DNA is Being Stolen by Your Phone Special update 1st April come join us.
Stephen picked up the camera at age seven and has never put it down, runs a number of businesses including Photomission and currently a Canon Collective Community manager www.facebook.com/groups/1089022764457509/, he shoots all types of images see Stephen's work on Instagram instagram.com/stephenfinkel or leave a DM also at www.instagram.com/photomissionpodcasts/
Contact Stephen with your suggestions and questions at stephen@photomission.com.au Cover Art Stephen Finkel

Our guest, Sue McShane, is a valued member of The Aging Project Community whose personal journey shows the power of self-advocacy, self-awareness, and taking small, consistent steps toward better health. At 60, Sue is feeling stronger, healthier, and more empowered than ever, but it wasn't always that way. After years of struggling with mental health, trauma, and chronic health concerns, she discovered genetic testing, glucose monitoring, and strength training, which have helped her optimise her health and transition off antidepressants after 27 years. Sue shares how understanding her DNA has been the missing piece in her health puzzle, proving that health isn't just about how you feel—it's about knowing what's happening beneath the surface. Key Episode Highlights 1️⃣ Health is a life-long journey and there's always more to learn Sue thought she knew everything she needed about health—until she discovered The Aging Project Podcast and started learning about genetic testing and personalised health. Health is never “done.” It's a lifelong process of learning, adapting, and making informed choices. Symptoms of menopause including hot flashes, weight gain, cholesterol and anxiety were the calling cards that moved her into action. 2️⃣ From Trauma to Transformation Childhood trauma & long-term stress – Sue grew up in a violent home, which she believes triggered long-term health issues. Spent 27 years on antidepressants after being told by a GP that “everyone needs them.” Battled postnatal depression and chronic infections, leading to years of antibiotic use. Menopause became another turning point—when she sought medical help, she was offered more antidepressants and a statin. That's when she decided to take control of her health. 3️⃣ The Tools That Changed Everything Sue took inspiration from The Aging Project and began exploring: ✔ Fitgenes testing – Helped her understand her genetic predispositions and vitamin needs. ✔ Glucose monitoring (Vively) – Showed how her body responded to different foods. ✔ Strength training – Lifting heavy weights helped her build muscle and improve metabolism. ✔ Nutritional focus – Adjusting B12 and B6 levels played a key role in her transition off antidepressants. 4️⃣ What We Need to Know About Our Health Many GPs aren't trained in menopause, genetics or nutrition Genetic testing is no longer just for celebrities—it's an accessible, powerful tool for understanding your unique health risks. Health is like a jigsaw puzzle—you don't get the full picture all at once, but every piece helps. Your DNA is the missing piece—without it, you're guessing about what your body really needs. Key Takeaway Sue's story is proof that it's never too late to take charge of your health. Healing isn't a one-time fix—it's an ongoing journey, and small, intentional steps make all the difference. Understanding your DNA is a game-changer. It gives you the power to personalise your health, prevent disease, and make smarter choices for longevity. Want to Learn More?

Go to the VITALITY EXPLORER Substack Site for References to this PodcastFIVE PRIMARY POINTS of the PODCAST1. Your Choices Define Your Destiny* The episode opens with the quote: "Choice, not chance, determines destiny." This reinforces the core idea that our decisions about health, lifestyle, and mindset directly impact our longevity and vitality.* Actionable Step: Take ownership of your daily habits—exercise, nutrition, and relationships—to actively shape your well-being.2. Exercise is a Powerful Shield Against Cancer* Research highlighted in the podcast shows that both muscle strength and cardio fitness significantly reduce cancer-related mortality—by up to 46%, even in late-stage cancer.* Exercise releases myokines, proteins that actively suppress cancer cells.* Actionable Step: Incorporate strength training and cardiovascular workouts into your weekly routine—small efforts, even brisk walking, make a measurable difference.3. Your DNA is Not Your Destiny—Lifestyle Matters More* A study of nearly 500,000 people found that modifiable lifestyle factors outweigh genetics in determining longevity.* Key protective factors include exercise, strong relationships, financial stability, and quality sleep.* Actionable Step: Focus on what you can control—quit harmful habits (like smoking), build supportive relationships, and invest in self-care for long-term vitality.4. Digital Detox Can Radically Improve Mental Well-Being* A study showed that blocking internet access on phones for just two weeks significantly improved attention span, mental health, and life satisfaction.* Participants reported better sleep, increased social interactions, and more time spent on hobbies and outdoor activities.* Actionable Step: Try a "phone timeout" daily—limit non-essential screen time, especially before bed, and replace it with meaningful offline activities.5. Small Lifestyle Changes Create a Massive Impact* Even short bursts of exercise (10 minutes) activate natural immune defenses.* Strength training lowers inflammation, and reducing stress enhances immune function—all of which contribute to disease prevention.* Actionable Step: Make small, consistent improvements—whether it's walking more, meditating, or prioritizing better sleep, every effort compounds over time.Go to the VITALITY EXPLORER Substack Site for References to this Podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Thank you for joining us on todays podcast where we share space with Judy Wilkins-Smith and discuss The Hidden Power in Your DNA. Where you can find us: daughters.moon.podcast@gmail.com YouTube – Daughters of the Moon Podcast IG @daughtersofthemoonpodcast Facebook - Daughters of the moon podcast https://daughtersmoonpodca.wixsite.com/mysite Listen to us on any of the Podcast Platforms.   Information about guest:  Website  IG: judywilkinssmith Facebook: judywilkinssmith YouTube: Please like, share, follow and subscribe to our podcast.  We would really love a positive review, as this helps us to grow our podcast and continue to bring you amazing content.   If you would like to be on our podcast, please contact us to let us know what you would like to share with our followers and us. Our guests and topics are for informational purposes and may not align with everyone.   We respectfully acknowledge the land on which we live, and work is Treaty 6 Territory, the traditional lands of the indigenous and the Metis People. For as long as the sun shines, the rivers flow, and the grass grows, this land will be recognized as Treaty 6 Territory.

The luminous collective is a group of higher selves, higher dimensional beings identified as the luminous collective. I started channeling them through my higher self while doing automatic writing. I began feeling a contact while reading other channelings and began hearing their presence in the shower so I began writing down there words I asked them to begin an end their transmissions using the same phrase to get a feeling for how the channeling was flowing. I have felt their presence when I do activations. "In this sacred container we create together, time becomes fluid, boundaries dissolve, and the veils between dimensions grow thin. Feel how your cells begin to vibrate in resonance with the frequencies we transmit. Your DNA spirals are awakening to remember their original light coding. We come forth in service to the grand awakening unfolding across your planetary sphere. Each of you carries a crucial part in this cosmic evolution. As we share our transmissions, allow your inner wisdom to recognize the truths that resonate with your soul's journey. Let us begin this journey together, as we activate the light codes held within these teachings. " 

In 2024, Judy released her book, "The Hidden Power in Your DNA." She's also published "Decoding Your Emotional Blueprint," and you can get more information about placing an order on her website. The information is below.Judy immediately told me that she's not one that doesn't love her mother. She and her mother are very close and she can't say enough great things about her experience as a child. Shirley  created a wonderful  environment to experience as a child. "Her parents were strict but loving. Judy says she knew what her boundaries were in terms of not just outward but inward.  I never felt like it was so strict, I couldn't breathe. I knew what discipline looked like." Shirley used to say "if you're going to do something, do it properly or don't bother." And Judy interprets that by saying, "there's a whole bunch of magic in doing something really, really well.  Invest in yourself and it makes soul magic. Investing in yourself through that process, it makes soul magic."Judy goes on to describe how when her mum was working in the garden, she put her two daughter's in a wheelbarrow when they were little girls. Shirley lined the wheelbarrow with a blanket and filled it with snacks, drinks, books and things to play with and it is to this day one of Judy's fondest memories. Again, Shirley always created magic.Judy loves everything Disney, again because it's magical. And Judy suggests you "watch Encanto and Frozen because you are the magic, you are the imagineer, you are the one who can make it happen. You are the creator of what's possible."As we were saying goodbye to one another, Judy professed, "mothers are amazing. "And  every single gift your mother ever gave you was meant for you, because it grows you the way that you can be and only you can be, don't forget it. Even when the gift doesn't look great."Hope you enjoy the episode. There's so many more wonderful stories about Judy, her mother and Judy's step daughter and their loving relationship. Judy is so grateful for all that her mother taught her and how she was raised.Explore the Transformative World of Systemic Constellation Work!For two decades, Judy has been assisting high-performance individuals, Fortune 500 executives, organizational teams and legacy families to create lasting breakthroughs and peak performance with systemic constellation work.-Learn how to literally see, hear, feel, and interact with previously invisible patterns and unconscious loyalties you've inherited from your family system and society that have been holding you back.-Create powerful perceptual “reframes” that will rewire your brain, creating new affirming patterns that will support greater success, healthier relationships, and overall wellbeing.-Transform your inherited emotional DNA, and access the tools to start walking into the greatest future possible. -You were not put on this earth to play small. There is greatness in you. Let Judy show you how to break free from limiting family and social patterns and open the door to possibilities and unlimited potential with the power of Systemic Constellation Work.WHAT IS SYSTEMIC COACHING: https://judywilkins-smith.com/systemic-coaching/JUDY SAYS -*”DON'T BE INTIMIDATED BE CURIOUS”-SYSTEMIC WORK AND ORGANIZATIONAL CONSTELLATIONS, GENERATIONS AT WORK FOR FAMILY. YOUR PROBLEMS DIDN'T' NECESSARILY BELONG TO YOU. YOU INHERENT EMOTIONAL DNA, IE HOLOCAUST SURVIVORS-IT'S ALL PASSED DOWN. BREAK CYCLES OR PATTERNS. I DON'T WANT TO DO WHAT DAD DID AND HE DIDN'T MAKE IT.- LOOK AT YOUR FAMILY PATTERN, HOW IS IT AFFECTING YOU.-JUDY SAYS-THE UNIVERSE HAS A SENSE OF HUMOR.-FATHER KILLED AS HE WAS PLANNING FAMILY IMMIGRATION WHILE IN THE UNITED STATES. DESTABILIZED THE FAMILY. SHE BEGAN TO UNDERSTAND, THE POWER OF LOOKING AT FAMILY SYSTEM, POWER THAT LOOKS LIKE REJECTION OR FRACTURES. HOW FAMILY FRACTURES BEGIN TO SEE EVERY EVENT/ELEMENT OF YOUR LIFE IS IN SERVICE OF YOUR HIGHER GOOD. -BORN AND RAISED IN SOUTH AFRICA. MOVED TO THE UNITED STATES AS AN ADULT.-JUDY SHOW'S PEOPLE HOW TO MAKE THEIR OWN MAGIC.-I CAN MAKE A DIFFERENCE WITH MY VOICE, I'M NOT SMALL OR INCAPABLE.-FEEL UNSTUCK-WHEN YOU COME TO A WORKSHOP, HIGHLY INTERACTIVE, EXPERIENTIAL, ALL ABOUT YOU-MOVE FROM WHAT IF TO WHAT'S POSSIBLE.Judy Wilkins SmithSocial Media Links:WEBSITE: https://judywilkins-smith.com/• Instagram: https://www.instagram.com/judywilkinssmith/ • Facebook: https://www.facebook.com/judywilkinssmith  • LinkedIn: https://www.linkedin.com/in/judywilkinssmith/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

Darkness Radio Presents Accessing The Akashic Records, Your DNA, and Learning Light Language with Akashic Records Master, Amy Robeson! On Today's show, Akashic Records Master, Amy Robeson, joins us to talk about how she acquired her abilities, how we can unlock our DNA and access our Akashic records, so that we can figure out the meaning of our own lives. How crystalline energy and crystals can be used to achieve our goals, and learning the shared language of the universe, also called Light Language. that allows you to communicate with ascended masters and higher beings! Amy offers Masterclasses and free events on her website on today's topics, check them out here:   https://theamyrobeson.com/courses/ Amy offers free events as well!  Check them out here: https://theamyrobeson.com/free/ Amy also has her own podcast!  Check out Awakening with Amy here:  https://theamyrobeson.com/podcasts/ Want to contribute to the podcast and be part of the team?  Find out how you can become an Executive Producer of Darkness Radio!  Email: Tim@darknessradio.com There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/ #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis #amyrobeson #akashicrecords #akashicrecordsmaster #afterlife #ascendedmasters #crystals #crystallineenergy #fairies #lightlanguage #channeling #mediums #DNA #unlockingyourdna #manifestation #ghosts  #spirits   #hauntings  #demons  #deliverances #exorcisms #paranormalinvestigation #ghosthunters  #Psychics  #tarot  #ouija  #shadowpeople #neardeatheexperience 

Darkness Radio Presents Accessing The Akashic Records, Your DNA, and Learning Light Language with Akashic Records Master, Amy Robeson! On Today's show, Akashic Records Master, Amy Robeson, joins us to talk about how she acquired her abilities, how we can unlock our DNA and access our Akashic records, so that we can figure out the meaning of our own lives. How crystalline energy and crystals can be used to achieve our goals, and learning the shared language of the universe, also called Light Language. that allows you to communicate with ascended masters and higher beings! Amy offers Masterclasses and free events on her website on today's topics, check them out here:   https://theamyrobeson.com/courses/ Amy offers free events as well!  Check them out here: https://theamyrobeson.com/free/ Amy also has her own podcast!  Check out Awakening with Amy here:  https://theamyrobeson.com/podcasts/ Want to contribute to the podcast and be part of the team?  Find out how you can become an Executive Producer of Darkness Radio!  Email: Tim@darknessradio.com There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/ #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis #amyrobeson #akashicrecords #akashicrecordsmaster #afterlife #ascendedmasters #crystals #crystallineenergy #fairies #lightlanguage #channeling #mediums #DNA #unlockingyourdna #manifestation #ghosts  #spirits   #hauntings  #demons  #deliverances #exorcisms #paranormalinvestigation #ghosthunters  #Psychics  #tarot  #ouija  #shadowpeople #neardeatheexperience 

Your DNA speaks louder than your words. Here's how!

Activation for Dealing into Your DNA by Lindi Masters

Do you know your biological age? How does one learn their biological age and how is it different from your chronological age? The answer lies in our epigenetics, which is how you live your life! In this fascinating episode of Salad with a Side of Fries, Jenn welcomes Hannah Went, co-founder of TruDiagnostic, to explore the science behind biological age testing. Together, they dive into the cutting-edge world of epigenetics, methylation, and the role of lifestyle in optimizing health. From understanding how epigenetic markers can predict disease risks to uncovering how simple changes can slow aging, this episode is packed with insights that could transform how you think about your health and longevity. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [1:57] What is your biological age?[6:04]  Hannah describes epigenetics and what they target in the blood through various tests.[9:54] What is methylation?[12:53] How is epigenetic testing different from Elizabeth Holmes and Theranos?[15:38] What are the privacy implications of taking these tests, and what can the tests reveal?[22:49] Studies around epigenetic information.[25:42] Slowing the progression of biomarkers that create disease.[29:05] Lifestyle changes can positively impact stress and overall health[32:19] There is power in testing.[33:39] Choosing the most compatible testing company.KEY TAKEAWAYS: Genetics and epigenetics offer complementary insights into human biology. Genetics represents the fixed "hardware" inherited equally from each parent, while epigenetics is the dynamic "software" influenced by interactions with the environment and personal behaviors. Unlike static genetic markers, epigenetic markers are often changeable, though some—like imprint markers—may be inherited, presenting exciting opportunities for biomarker discovery.While the classification of aging as a disease may be debated, it's clear that biological age clocks are becoming powerful tools for detecting disease signals. For example, one clock has shown 92% accuracy in predicting mortality, compared to 72% for chronological age. These biomarkers are improving and will soon include methylation risk scores for specific diseases, helping to assess individual disease risks more precisely. Aging may serve as a general indicator, providing valuable insights into disease likelihood and guiding interventions for better health outcomes.Aging and health assessments, like biological age testing, can serve as a valuable wake-up call, especially for those with room for improvement in their health and lifestyle. While biohacking and excessive supplementation are popular, they often lack clarity and balance, making it difficult to pinpoint what's truly effective. Simplicity is vital—maintaining a balanced approach is more beneficial than overloading the body with too many interventions, which can disrupt homeostasis and lead to less favorable results.QUOTES: [6:19] “I like to break down the word. So epi is a Greek prefix that actually just means above or on top of. So we're quite literally just looking on top of your genetics.” Hannah Went[7:25] “You can change your epigenetics and control your health. You can no longer blame, you know, your predisposition for disease based on your second cousins.” Hannah Went [7:40] “We are in control of our health. Genetics are this predisposition, but not a determining, inherent absolute.” Jenn Trepeck[12:14] “Epigenetics is actually a better marker in some cases in terms of disease predictability, odds ratios, hazard ratio and that's the point of the biomarker. How close can we get to that disease prediction?” Hannah Went[14:03] “Epigenetic tests are not a replacement for traditional lab tests. Instead, they're just providing a unique layer of insight into how your environment and lifestyle may be affecting your particular genes.” Hannah Went[27:18] “We can look at these results and let it be a wake up call to say,  I may have different data so, I might want to make some lifestyle changes.” Jenn Trepeck[33:09] “You see things on social media nowadays, like ‘food is medicine'. ‘You are what you eat'. ‘Your DNA is not your destiny'.  That's epigenetics. They're quite literally describing epigenetics without saying the word.” Hannah Went[35:06] “People get confused between what's truly genetic and what is inherited lifestyle. Something might run in your family, that doesn't necessarily mean it's genetic because the other thing that runs in families is lifestyle choices and habits.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nuggets for Epigenetics EpisodeGUEST RESOURCES: Everything Epigenetics - PodcastTrudiagnostic - WebsiteEverything Epigenetics - InstagramEverything Epi - TwitterGUEST BIOGRAPHY: Hannah Went has a lifelong passion for longevity and breakthrough, disruptive technologies that drive radical improvement to the human condition. She attended the University of Kentucky and graduated with a degree in Biology. She had multiple research internships studying cell signaling and cell biology then. After graduation, she worked for the International Peptide Society as their Director of Research and Content. Through work in the integrative medicine industry, Hannah saw an opportunity for methylation-based age diagnostics and started TruDiagnostic in 2020. TruDiagnostic focuses on methylation array-based diagnostics for life extension and preventive healthcare, serving functional medicine providers. TruDiagnostic is committed to research, with over 30 approved clinical trials investigating epigenetic methylation changes in longevity and health interventions. Since TruDiagnostic's inception, they have created one of the world's largest private epigenetic health databases, with over 75,000 patients tested. Hannah has since created Everything Epigenetics, sharing insights on how DNA regulation impacts health. 

Dealing into Your DNA by Lindi Masters

Your DNA plays a large part in how you react to medications and, ultimately, how your body reacts during treatment and beyond. Today, host Sarah talks with Samantha Socco, Medical Science Liaison at GeneSight, about pharmacogenomics  - and what all breast cancer patients should know.

Join Michael Sandler and Gregg Braden in this mind-bending exploration as we dive into the enigma of human evolution and the mystery of YOUR DNA. We'll explore:   The ancient fusion of chromosomes and what it means for our origins. The unique design of our genes, which seem almost “over-endowed” with potential. The battle between science and spirituality to understand the true purpose of human life. The hidden power within our DNA that governments, organizations, and societies have tried to keep secret for thousands of years. The emerging discoveries of epigenetics and the fractal patterns that connect our very existence to the fabric of the universe. Why the forces at play may want to keep us feeling small, powerless, and disconnected from our true potential.  

BONUS #16: Always Hungry, No Matter What? It's Your DNA! In this bonus episode, I share of the most meaningful things I uncovered by testing my DNA, and that is.... why I was ALWAYS hungry! Listen now to learn this new reason why, which you may not have considered before that leads to a lot of food noise for so many women, resulting in difficulties staying compliance with weight management strategies. This is a value-packed episode, part of our new bonus series, to give you a concentrated dose of mindset & perspective shifts in just 5 minutes! I hope you enjoy and that you follow our show to get the rest of the series each Tuesday!Your Special Gift:Uncover How Your DNA Can Help You Release Weight & Curb CravingsGet 'Your Diet Fix' here (for a limited time) -------------------- If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is how and FOLLOW our show! Subscribe to the Confidence From Within Podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Thought Leadership Leverage podcast, host Bill Sherman sits down with Judy Wilkins Smith, an executive coach and trainer specializing in Systemic Constellation Work. Judy has recently released her second book, "The Hidden Power in Your DNA: How to Use Genealogy to Explore Ancestral Patterns & Transform Your Life." Dive in as she shares insights from her transformative journey and groundbreaking work. "Decoding Your Emotional Blueprint," emerged from personal tragedy. After losing her father, she turned to writing to channel her emotions. Her background in award-winning poetry helped her craft a powerful narrative that connects deeply with readers.  That ability to connect and evoke emotion can be seen in Judy's Systemic Constellation Work. Bringing hidden patterns to light by Using 3D tools like paper and props, she helps clients visualize and understand their obstacles. This method allows for a tangible shift in perception and strategy. Judy talks about the humble journey of becoming the biggest version of oneself. It's about taking full responsibility for personal growth and inviting others to join the adventure. She emphasizes the importance of growth feeling like play rather than a burden. She uses these same ideals when helping clients see the biggest versions of themselves. In her coaching Judy prefers inviting clients to explore their potential rather than pushing them. She's keenly aware of hesitation, understanding it as a form of self-protection that can be transformed into a strength. Judy reflects on her own journey with undervaluing her work. Coming from a culture that shies away from ambition, she  struggled with Imposter Syndrome. Her growth involved recognizing her worth and pushing past those limiting beliefs. Judy discusses her "Head, Heart, and Gut" framework, which combats negative self-talk and aligns these three powerful centers to manifest success. When your heart, head, and gut are in sync, you unlock your full potential. Looking ahead, Judy sees the need for leaders who inspire rather than push. She emphasizes moving beyond victimhood, using personal challenges as a catalyst for remarkable achievements. Three Key Takeaways: • Transformative Power of Ancestral Patterns: Judy Wilkins Smith's work with Systemic Constellation reveals how understanding and addressing ancestral patterns can transform lives. Her books, "Decoding Your Emotional Blueprint" and "The Hidden Power in Your DNA," explore how genealogy and systemic work can uncover hidden influences and provide pathways to personal growth. • Aligning Head, Heart, and Gut: Judy emphasizes the importance of aligning one's head, heart, and gut. By overcoming negative self-talk and ensuring these three elements work together, individuals can achieve conscious manifestation and unlock their full potential. This alignment is crucial for personal and professional success. • Inspiring Rather Than Pushing: Judy advocates for leadership that inspires rather than pushes. She highlights the significance of inviting others to explore their potential and grow in a supportive environment. Her approach focuses on turning challenges into strengths and moving beyond a victim mindset to achieve remarkable outcomes.

Send us a Text Message.Unlock the secrets within your emotional DNA and transform your life with Judy Wilkins-Smith, our esteemed guest, as she guides us through the intricate layers of inherited emotional patterns. You'll discover how thoughts, feelings, and actions passed down through generations shape your decisions and behaviors today. By understanding and tracing your family tree, significant family events, and their influence on your current life, you gain the power to reshape your destiny and alter your emotional DNA.Ever wondered why you might feel compelled to trace your ancestry or why certain emotional states like depression persist through generations? Judy explains how these inherited patterns can hold you captive to unresolved issues from your ancestors. Learn practical techniques to recognize and break free from these patterns, fostering healthier emotional responses. Explore the unconscious drive behind tracing one's lineage and how it serves to honor and understand family history, shedding light on inherited traits and offering paths to overcome challenges rooted in your emotional DNA.As we move through our conversation, Judy shares how systemic work in constellations can address deep generational issues, facilitating rapid breakthroughs. Using 3D spatial representations of family dynamics, you can interact with and resolve your issues, leading to profound realizations. Judy also discusses how your genealogy and DNA shape your potential, with both positive and negative family traits providing valuable insights for personal growth. Don't miss out on her books, "Decoding Your Emotional Blueprint" and "The Hidden Power in Your DNA," for a comprehensive look into your genetic inheritance. Join us for an enlightening episode that promises to uncover the hidden power in your DNA and guide you toward a transformed life.The Hidden Power in Your DNAExplosive discovery that there is now an effective way to understand emotional problems using DNADecoding Your Emotional BlueprintEveryone knows we inherit physical DNA, but few people realize we also inherit our emotional DNADisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Purchase my book "Farmers and Nobles" here or at Amazon.

Chatted with John Schulman (cofounded OpenAI and led ChatGPT creation) on how posttraining tames the shoggoth, and the nature of the progress to come...Watch on YouTube. Listen on Apple Podcasts, Spotify, or any other podcast platform. Read the full transcript here. Follow me on Twitter for updates on future episodes.Timestamps(00:00:00) - Pre-training, post-training, and future capabilities(00:16:57) - Plan for AGI 2025(00:29:19) - Teaching models to reason(00:40:50) - The Road to ChatGPT(00:52:13) - What makes for a good RL researcher?(01:00:58) - Keeping humans in the loop(01:15:15) - State of research, plateaus, and moatsSponsorsIf you're interested in advertising on the podcast, fill out this form.* Your DNA shapes everything about you. Want to know how? Take 10% off our Premium DNA kit with code DWARKESH at mynucleus.com.* CommandBar is an AI user assistant that any software product can embed to non-annoyingly assist, support, and unleash their users. Used by forward-thinking CX, product, growth, and marketing teams. Learn more at commandbar.com. Get full access to Dwarkesh Podcast at www.dwarkeshpatel.com/subscribe

420 Cannabis Themed. This is the 3rd hour of The Land of Make Believe with Old Man Ratchet that aired on Saturday April 20th, 2024 from 10 to 11 pm (est) on WOZO-LP 103.9 FM Knoxville, TN and streamed online at wozoradio.com. This hour was mixed using Serato Dj Pro 3.0.12 software using a Pioneer DDJ Rev 5 controller. Additional editing, vocals and production was done with Audacity Freeware for noncommercial use. WOZO is a non-commercial radio station that relies on listener support. To help us stay on the air, please consider a donation through Venmo @WozoFM Thank You!Track ListStation IDCypress Hill - Dr. Greenthumb Commercial SUNO AI - The Land of Make Believe Song Jingle SUNO AI - Natural MedicineShow Intro Total Devastation - Hemp Hemp Hooray (Relegalize Today) NOVA PBS Official - Where Did the Cannabis Plant Come From? Chris Cope - Weed Cookie Cookie Monster - Put A Cookie in my Mouth Vic Chestnut - Weed (To The Rescue) Keller Williams - Doobie In My Pocket Cab Calloway - Reefer Man (Dj Yoda remix) SUNO AI - Jazzy Green Fats Waller - If You're A Viper (2004 Remastered) Peter Tosh - Legalize It Dj Wigs - March of Dime Bags Show Interlude Cypress Hill - Oh Na Na Muddy Waters - Champagne & Reefer SUNO AI - TN High Total Devastation - Hemp Rally Madvillian - America's Most Blunted John Denver - Rocky Mountain High (Dj Styte Remix) The Toyes - (Hey Uncle Sam) Leave Us Pot Smokers Alone Rita Marley - One Draw Speech - Decriminalize Weed From YouTube - Cannabis is in Your DNA

The downside of coffee for many is the gut devastation. For others, if we're talking caffeinated, not decaf, it's the jitters. Some women rely on it for pooping. (That's not good by the way. We may want to restore your factory settings, because you never needed this as a child, right?)  Your DNA may determine how well you metabolize caffeine but so can presence of other stressors, whether you have eaten or not, and medications.  Caffeine may temporarily raise metabolism, boost workout intensity and fat burning. But for those of us most likely to send up a cheer, it may not be us. The caffeine kick is only really supportive for those that don't regularly consume large quantities of caffeine (>300mg/day).  When I was in high school, I rarely drank soda. I just didn't. I wasn't “not drink pop.” It just wasn't a staple at my house unless someone had the stomach flu. I'm not sure at this point how effective 7-Up was but that's when we most often drank pop. Or with a popcorn at the movies.  So when I first went out with a guy I'd been serious about for 5 years and we hung out with others at a pizza joint, and I had a Diet Pepsi without a second thought, I was up all night. The 9pm soda was not a wise move. When I told the guy, he was like, “I was hoping that was because of me.”  Maybe I should have played my cards differently, because although the guy was great, that sleepless night was most definitely the caffeine.  The next year at college I was introduced to soda regularly for the stay-up-all-night and don't drink your calories benefit. The summer after that I was introduced to coffee by my brother and sister-in-law and diet cokes in the afternoon. I thought I'd discovered the secret to thin Southern women: they weren't fit, they were dehydrated since they seemed to drink Diet Coke like it was water.  Throughout college and grad school, getting up to teach 6am classes or getting energy up again to teach 4:30 classes, I relied on Diet Coke way too much. To study before my 6am start and to teach another class at 4:30 or 5:30pm, I was relying on it.  It's about then that the caffeine stopped helping me. I didn't just reach for a can before a class. I reached for two.  You might guess what happened next. My gut was a hot mess. And though I didn't know at the time, artificial sweeteners in diet sodas are 400x as sweet as sugar and still can trigger blood sugar spikes.  I was unintentionally a hypocrite teaching health and fitness and living kind of a junk food life with 24-packs of soda a part of my weekly grocery list.  My Coffee Drinking Start Then, when it wasn't my Diet Coke, it was coffee I was introduced to during my first summer of college. That substitute was unfortunately a concoction of chemicals, bad oils and artificial sweeteners or sugar or both. But from that point on I don't think I've had many mornings in my life without caffeine.  Fast forward decades. I began offering DNA testing for clients who really wanted to deep dive into their genetic predisposition for disease, identify how they can exercise and eat most optimally and have the optimal expression of their genetics by changing daily habits.  I never share something I haven't used first. So, in addition to information like I do better to include a higher percent of endurance training than others, I do well with a slightly higher carb count, and I'm predisposed for obesity, I also learned I metabolize caffeine quickly.  A coffee-drinking girl likes that! But, it doesn't mean it doesn't or can't spike a mid-life woman's blood sugar or wreak havoc with her gut.   If you regularly have more than 300 mg caffeine a day more isn't going to give you an ergogenic aid nor will what you're having already. Your body has adapted. Is it better to have that prior to exercise? Possibly, so you can metabolize it. For some though it makes you jittery or negatively impact your blood sugar during exercise.  If you tolerate caffeine, don't have much regularly or have it infrequently within 30 minutes of exercise, it can boost fat burning. It enhances fatty acid release.  But… this is the downside of coffee 58% of coffee contains mycotoxins. These nasty compounds grow from mold on beans in various stages of production.  Mycotoxins can lead to, among other things, common symptoms of menopause (so be hard to sort): Brain fog Food sensitivities  Gut issues not previously there Unexplained weight gain Mood disorders  So, it's one reason I made the switch to Danger Coffee.  This is another. Minerals. When a habit you already have can get an upgrade and first, no longer give you gut issues and make you feel guilty about it, and also ADDS minerals to your body, then its double good.  Most of us –  70% – are deficient in minerals – actually 70-80% deficient in some. Important things in small amounts make the body run well. Dave Asprey has taken the opportunity to make a habit we already enjoy and load it with minerals good for us (while also removing risk of mold – bad for us).  Is Coffee Good or Bad For You? So when the age-old question, is coffee good or bad for you comes up, the answer is, it depends. What kind are you drinking?  Consider this. If you're using coffee as an ergogenic aid, or one to help you get through a few more hours of fasting, you're doing both for health right? You want better exercise results. You want longevity benefits of fasting. So why would you add a coffee that may have mold or isn't tested and openly talking about these issues?  So many things we do daily – like exercise, stress, over-the-counter medications, Rx, conditions or conditions/disease – deplete our minerals. Soil is depleted and so then the plants and animals that feed off plants are lower in mineral content. So even with a healthy diet, we likely can't consume all the minerals we need in food alone. Making the most of what you do consume is important.  Two of the compounds in Danger Coffee actually benefit the gut. This has been a game changer for me. If you've listened for a while you know most mornings for 3 years now, I've started with matcha. Like almost entirely kicked coffee to the curb. Til now. The reason was twofold: gut health and cortisol. My gut feels good on Danger. I still am a matcha fan and yet, I'll decide what to drink now based on how I feel and what I'm doing in the morning. I've got options.  The Last Downside of Coffee If you've got adrenal fatigue and you're relying on it, giving it up can be one of the ways to accelerate healing. Your cortisol levels rise, so too does blood sugar. Now, we're all doing that to some extent. You may be in a position to tolerate it.  Cortisol is used as energy for exercise. Thus, if you're using it strategically, and not abusing it, this can work.  If you're coasting til noon on coffee (through a period of time I find most women in our community do well to break a fast and get a high dose of protein in)…  You could also be inhibiting your thyroid, the master metabolism gland.  Some women can absolutely tolerate it. During phases of your life you potentially could. What we each have to assess is whether it's working right now or now.  One thing is for sure, if you drink it, do so consciously deciding on the type and timing.  Resources:  Danger Coffee: https://www.flippingfifty.com/givedanger   Code: Flipping50  Matcha: https://www.flippingfifty.com/piquetea  5 Day Flip: https://www.flippingfifty.com/5dayflip Other Episodes You Might Like:  Is My Coffee Habit Making Me Fat? | Women in Menopause https://www.flippingfifty.com/coffee-habit/ What Is BioHacking? | Women's Health https://www.flippingfifty.com/what-is-biohacking/

Would you want aliens finding YOUR DNA?See omnystudio.com/listener for privacy information.

Aging Fit Substack: Learn More   Repeat life science entrepreneur Tom Weldon is now taking on aging. He is commercializing a compound to extend health span developed at a prominent institution. Composed of substances generally considered as safe by the FDA, the formula has shown impressive results in mice and, to date, in one human, Tom himself. Intriguing chat with a dynamic founder.   Sponsored by Purdue University entrepreneurship and Peter Fasse, patent attorney at Fish and Richardson.   Highlights: Sal Daher Introduces Tom Weldon What Problem Rejuvant Addresses "... Then the first time the combination is not additive, take it out. That's a process that would probably take a year or two, but it ensures that you'll have an optimal result. Or, you can buy Rejuvant, because we did all that work already..." "... if you decide that you'd like to try Rejuvant and you go on subscription, we give you a free DNA methylation test at time zero and then we give you another one after six months, which is included in the cost ... They're different and they have different algorithms. All of them except two that I'm aware of, one of which is what we provide, requires your current chronologic age as an input..." "... It was actually discovered by Steve Horvath and he developed the first biologic clock ... Your DNA is damaged every second that you're alive. Prior to puberty, your body does an exceptional job of repairing all of that. However, after that, it starts to decline..." "... Is there any evidence that repair is actually at work? How do we know that it's not just removing the methyl molecule from the DNA, and you have damaged the DNA that's just not methylated?..." "... How long have you been on Rejuvant?..." How Tom Became an Entrepreneur "... This company had this trajectory and now it's just gone Chapter 7 recently. That is the tough side of these life science technology companies because the technology moves so fast..." "... very difficult space. What I have seen in the medical device space, these 510k pathway devices where there is an existing predicate device, and then you can design something which is, no worse and perhaps much better than the predicate device..." Advice to the Audience   Topics: biotech, discovering entrepreneurship, founding story

Your DNA is possibly one of the most valuable pieces of you and if you gave it to 23andMe now it could be distributed anywhere! 23 and me has been hacked and your DNA could be used to create a superhuman or be used to be placed at a crime scene or be used for any number of nefarious issues such as the aliens have taken from us as well!! Let's find out what issues may be a play here and why your DNA is so important to these hackers!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lockdown-universe/message Support this podcast: https://podcasters.spotify.com/pod/show/lockdown-universe/support

This episode is Part One of a three part series about genetics and ADHD.  Understanding the genetic underpinnings of ADHD can provide answers to many common questions and empower parents with actionable insights and strategies. Remember, knowledge isn't just power; it's also empowerment.  In this episode, discover how genes can predispose someone to ADHD, the role of hereditary, and what this means for families like yours. ADHD might be influenced by our genetics, but it doesn't define who our children are or who we are as parents.  If you've ever wondered about the genetic puzzle and how it affects ADHD, tune in to this solo episode with Dana Kay, board certified holistic health and nutrition practitioner, who specializes in helping families of children with ADHD learn how to reduce ADHD symptoms naturally.    Key Takeaways: [4:00] Overview of How Genes Work [5:25] Why Most Genetic Tests Fall Short [7:43] One Misconception about Genetic Testing [12:30] How Genes Affect Common Symptoms of ADHD [16:00] How Genetic Testing Can Help Us Understand Key Functions of the Body (like sleep, mood and behavior, diet, etc.)   Memorable Moments: ”ADHD might be influenced by genetics, but it doesn't define who our children are.” ”Most genetic reports are more confusing than enlightening.” ”Your personal genetic data often gets shared and sold to pharmaceutical companies for drug development.” ”One of the biggest misconceptions about genetic reports is that they put too much emphasis on individual genes. It's like trying to understand a movie by watching just one scene. You miss the bigger picture, the overarching narrative.” ”A single gene or even a gene mutation isn't necessarily a problem in itself. It's how that gene interacts within a complex system of other genes that truly matters.” ”When we're talking about ADHD tendencies, we don't just look at one or two genes. We focus on a quartet of them—COMT, DRD2, MAO, and 5 HTTLPR—and how they interact with each other. It's this interaction that can provide us with actionable insights.” ”Even if you or your child do carry the genetic profile commonly associated with ADHD, it's often just one piece of the puzzle. There are likely other underlying factors—be it diet, environment, or stress—that contribute to the symptoms. And those are the areas we can target to help your child thrive naturally.” ”The beauty of genetic testing isn't confined to just understanding ADHD. It's like having a treasure map to your body's inner workings.” ”Your DNA is not your destiny. It's a blueprint, yes, but how that blueprint comes to life depends on how you live—your lifestyle choices, your diet, and your environment.” ”Your genetics load the gun, but your lifestyle pulls the trigger.”   Dana Kay Resources: Website: https://adhdthriveinstitute.com/  Facebook: https://www.facebook.com/ADHDThriveInstitute/  Instagram: https://www.instagram.com/adhdthriveinstitute/  YouTube: https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/  Pinterest: https://www.pinterest.ph/adhdthriveinstitute/  Tiktok: https://www.tiktok.com/@adhd_thriveinstitute  International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/  Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl  ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/  

Today is Thanksgiving and I am thankful for YOU. Here is a gift for me to you

In this episode of Your Ultimate Life Podcast, Prepare for an elevation in your perspective on passion and entrepreneurship. We're breaking down the stories of industry pioneers like Bill Gates, Steve Jobs, and Gary Vee, who have successfully transformed their dreams into reality. This episode is a challenge to the fear-based advice that often makes us question our path of passion. We're discussing why the world needs more dreamers, the importance of taking risks, and the value of creating something meaningful. Then, we switch gears to the dynamic world of YouTube. Highlighting the journey of Jimmy Donaldson, better known as Mr Beast, we delve into the level of dedication and commitment required to thrive in this platform. It's not just about posting videos; we're talking about investing hours into perfecting a single thumbnail, analyzing trends, and finding your niche. From teenage video creators to small niche brands, we're uncovering the secrets of YouTube success. Finally, we're laying out an effective strategy for starting your skincare line. It starts with dismissing fear and creating a solid plan. Find out how to leverage social media to build support and how to set timelines to keep you on track. We're also discussing the power of AI in researching top-selling skincare lines and the role of online courses and certifications in your entrepreneurial journey. Tune in for a wealth of insights and inspiration, whether you're an established entrepreneur or an aspiring dreamer.----------------------------------------KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at:

In this episode of Your Ultimate Life podcast... ever wonder how the selection of your special days can change the trajectory of your life? I, Kellan Fluckiger, invite you to journey with me in this episode of Your Ultimate Life as we unlock the power of choosing our special days. From my personal transition from a high-flying executive career to the troughs of depression and addiction, I found purpose, prosperity, and joy. We'll discuss the often-ignored issue of imposter syndrome, the power of being yourself, and the significance of deciding our own special days. Beyond our current circumstances, we all have the potential to start positive movements. Whether it's a community clean-up initiative or a grand vision to eradicate illiteracy, everyone is capable of transforming into a movement maker or visionary. Tune in as I share my aspiration to touch 250 million lives with a message of divine opportunities and creating positive change. Embrace growth opportunities, however daunting the journey may seem. Together, let's say yes to divine opportunity, shun mediocrity, and create the ultimate life!----------------------------------------KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at: https://your-ultimate-life.captivate.fm

Kerry Washington's MPE discovery 23&me's troubling data hack Michael Oher and "The Blind Side" revelations Julie continues "Walking in the Footsteps of her Ancestors" Subscribe, Rate and Review! For help with YOUR DNA mystery, contact Julie Dixon Jackson at www.cutoffgenes.com

In this episode... Listen in as we embark on a powerful exploration of the spirit's invincible essence and how it influences our individuality. You'll be riveted by the inspiring story of a friend who has survived severe abuse yet continues to add positivity to the world. We further discuss the human brain's unique structure and its impact on our lives, ultimately arriving at the realization that a person's essence is indivisible and the spirit's power is limitless.Join us as we challenge superstitions around Friday the 13th and reveal how it's become a personal New Year's celebration for me. You'll hear an engaging story from 2007 as we stress the importance of utilizing our skills and gifts to serve and bless others. You'll also learn about the power of belief in achieving a life filled with happiness, health, wealth, and joy. We unravel the importance of effort and energy in realizing growth and expose the self-help industry's misrepresentation of the effort required to effect lasting change.In this engaging conversation, we underscore the importance of setting and achieving goals, measuring success in terms of what truly matters, and contributing good to the world. You'll hear how Kellen achieved his goal of appearing on over 300 shows and reaching an estimated 75 million people. We also extend an invitation to listeners to join us on the show and offer access to a lead magnet to assist them in their journey toward creating their ultimate life. So tune in, share this podcast with friends, and let's create our ultimate life together.----------------------------------------KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at:

In today's episode of Your Ultimate Life... I invite you to listen in as we take a journey to explore the power of creating your own luck and manifesting the life of your dreams. I will share insights on how to become an infinite creator, overcome self-doubt, and take action to make your dreams a reality. We will also discuss the importance of setting new goals and how they can lead you to reach your full potential. You'll also hear about my own journey of creating music and writing books to share transformative stories.Our conversation will further lead us to understand the power of planting good seeds and how acts of kindness can bring serendipities and positive outcomes in our lives. We'll also discuss strategies for eliminating negative influences and sharing our victories, big or small, to inspire others. Towards the end, I will share some of my personal experiences of working towards a goal to reach an audience of 50 million people, and the new goals I am setting for myself. So, tune in, and let's learn how to create our own good luck and manifest the life we want!----------------------------------------KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at: https://your-ultimate-life.captivate.fm

In this episode of Your Ultimate Life podcast, join us for an engaging discussion with our returning guest, Joy, as we navigate the realms of entrepreneurship and creativity for women. We start off by suggesting a unique approach to finding your passion; creating an exhaustive list of things you can do, things you want to learn to do, and things you definitely don't want to do. We share valuable insights on how to categorize and narrow down your list, and discuss the importance of trends and online platforms like Pinterest and Etsy in your entrepreneurial journey. As Joy mentioned, her go-to AI tool is Goody. Goody was created by Armand Morin. Click on the link to receive your free 7-day trial. This is, hands down, the BEST AI tool ever. Try it and see. Joy uses this every single day, and Goody does not disappoint. The features are endless and it works perfectly AND FAST every time.Link to trial: https://goody.ai/x.php?af=28516----------------------------------------KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at: https://your-ultimate-life.captivate.fm

Today I want to cover five nutritional deficiencies that can lead to depression. Your DNA can influence your mood and cause you to become susceptible to nutritional deficiencies, even if you're on a fairly good diet. Vitamin deficiencies that may cause depression: 1. Vitamin B12 The best forms of vitamin B12: • Methylcobalamin • Hydroxy B12 2. Folate (vitamin B9) The best form of folate: • Methylfolate 3. Vitamin D3 4. Vitamin B1 (thiamine) 5. Zinc Try taking vitamin B12 and folate together and see if that gives you relief. If it doesn't, you could move on to the other vitamins. It's a good idea to try taking the last three vitamins one at a time, with a few days in between, rather than all at once. This way, you have a better idea of which one you could be deficient in. Other natural ways to improve depression: 1. Take probiotics 2. Do intermittent fasting 3. Get on the Healthy Keto® diet 4. Get out in the sun 5. Exercise DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Online Keto Coaching: Personalized consultation with Dr. Berg, send an email to drericberg@hotmail.com for booking.

In this episode of Your Ultimate Life podcast... Listen in as we embark on a soul-searching journey to understand what needs to change in our lives right now. This episode is an intimate dialogue, inviting you to reflect on your current situation and consider the exciting possibilities that can open up if you choose to alter your course. Sharing my own story of change, I aim to inspire and guide you through the challenges of navigating change in your life.Join me as we uncover how our attitude and willingness to change can be our most significant tool for healing, growth, and development. Reflecting on my journey since my brush with a fatal illness in 2018, we delve into the choices I made to embrace joy and happiness amidst adversity. We talk about how you can actively drive change in your life and how focusing on your potential can shape your life experience.Finally, we ponder on how you can tap into your inner strength to create the life you've always desired. We explore fascinating concepts such as quantum fields, quantum entanglement, and spooky action at a distance, all geared toward helping you shape your reality. Moreover, we discuss recognizing and overcoming the barriers that might be holding you back and embracing joy, happiness, and hope. Get ready to recognize your blessings and learn how to utilize them to make a positive impact in the world and create your ultimate life of purpose.----------------------------------------KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at: https://your-ultimate-life.captivate.fm

In this episode of Your Ultimate Life Podcast with Kellan Fluckiger...Join me as I share a personal journey of recovery from nerve damage triggered by an unexpected bike ride and reflect on our capacity for growth and development. Listen in as I draw parallels with the start of a new school year, a time of growth for many, and challenge you to consider your own opportunities for growth. It's a deeply personal story that I hope will inspire you to reflect on your own journey and growth potential.Discover new perspectives on wealth and worth as we examine the societal pressure to constantly do more, achieve more, and earn more. This discussion centers around how money is often used as a measure of worth and status and how this can become either a source of motivation or anxiety. We consider a world where there's no need to prove ourselves, a world where we have the freedom to do what we want and how to create more money and time to build the life of our dreams.Let's talk about the fear that holds us back and the feelings of insignificance that can impede our progress. I offer words of encouragement and remind you that everyone has something to offer. We explore the potential of social media and other online platforms to share our stories and how taking action can open doors to making a difference. Embrace your unique gifts and life experiences, and learn how to use them to connect with others and create something special. This conversation is for everyone who's ever doubted their worth or questioned their ability to make a change. So tune in, and let's create your ultimate life together.----------------------------------------KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at:

In this episode of Your Ultimate Life Podcast... We are on episode 805, Wow!Listen in as I navigate the intriguing world of wealth creation, debunking myths and breaking down complex ideas into simple, actionable steps. Ever wondered what it takes to create a million dollars? This episode provides you with a refreshing perspective - money follows value. Sharing real-life examples, I underscore the importance of using your skills and creativity to add value and subsequently attract wealth. It's not about the relentless pursuit of money but rather, understanding the value you offer and monetizing it effectively.Next, we examine the pivotal role of productivity and the art of creating value. In our journey to financial success, it's essential to identify activities that subtract value from our lives and eliminate them. From exploring what you need to do more or less of, to understanding what you need to start or stop doing, this episode uncovers key strategies to amplify your income trajectory. Listen as I stress the significance of eliminating doubts, distractions, and discouragement to reach your ultimate goal of prosperity.In the final part, we spotlight you, focusing on how you can create your ultimate life. You will hear me talk about identifying your unique mix of skills, natural gifts, and life experiences and how to leverage these to create value and earn money. Remember, eliminating doubts, discouragement, and distractions can help you concentrate on adding value and making money. So, tune in, absorb these insights, and if you need help, feel free to connect with me! This episode could be your first step toward building your ultimate life of purpose, prosperity, and joy.KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others.

In today's episode of Your Ultimate Life podcast with Kellan Fluckiger... Listen in as we discuss the growing remote work and entrepreneurship trend driven by the ongoing pandemic. Joined by my business partner and guest, Joy Flukiger, we navigate the ins and outs of entrepreneurship, its challenges, and the characteristics required for success in this domain. We share our personal experiences, reflecting on the changes in the work environment and the rise of the remote work culture.Get inspired by the story of an entrepreneur who carved out a living from her creative endeavors, a journey that involves traditional Japanese kimono making and temporary jobs. We highlight the importance of hands-on instruction, ideation, and decisiveness. We also underline the significance of taking on temporary jobs to build a following, pursuing a full-time job for financial stability, and the flexibility these roles offer.Lastly, join us as we explore the power of dreaming big and the role of confidence in turning creative ideas into businesses. Discover how to create your ultimate life, harnessing your passion and turning it into a profitable venture. Learn the importance of staying updated with trends, experimenting, and maintaining balance even while juggling multiple responsibilities. Don't miss out on this insightful conversation with Joy. Tune in, subscribe, and share your feedback!KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at: https://your-ultimate-life.captivate.fm

KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, Business Owner, and Professional. You are Successful but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns in Fall 2023. Are you having trouble filling your coaching practice? Are your closings less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.4. Visit Kellan's website at: www.kellanfluckiger.com to get his FREE guide 5-Steps to Your Ultimate Life (...or put another way, 5 steps to getting any result you want).We love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at: https://your-ultimate-life.captivate.fm ------------------------------------------On today's episode of Your Ultimate Life Podcast, what if you could transform life's adversities into stepping stones? I share invaluable wisdom from personal battles won during the pandemic. From contracting and recovering from COVID-19, to reframing my perspective on life, I'll guide you through the labyrinth of thoughts, fears, and frustrations that often hold us back.Get ready to challenge convention with the concept of "W-I-T-O-T," a metaphorical fungus that stands for "what I think others think." I promise to unveil its detrimental impact on our lives, much beyond the threat the virus poses. Set the trajectory for your ultimate life as we discuss positive thinking, the supreme power of choice, and the art of storytelling to propel you toward your ambitions. Hear about the magic of minimizing drama and maximizing fulfillment. Be it your business or career or any other life challenge, let's push boundaries together to create the life of your dreams. So, are you ready to embark on this exciting journey to your ultimate life?--------- EPISODE CHAPTERS WITH FULL SUMMARIES ---------(00:00:03) - Ultimate Life in the Pandemic (14 Minutes)We discuss the importance of learning from experiences and choosing to never get angry or frustrated at things that happen. We also discuss the idea of "W-I-T-O-T," which is a fungus that kills more people than coronavirus ever...

In this episode of Your Ultimate Life Podcast, listen in as I explore the intriguing topic of creating the life of your dreams, a life filled with purpose, prosperity, and joy. I share my experience with the Coronavirus and how it shaped my perspective on life and happiness. I challenge you to ponder what's preventing you from experiencing true happiness and invite you to our 5-day challenge, aimed at helping you cultivate a happier and more fulfilling life. You'll hear my thoughts on why managing stress is unnecessary and how we have the power to eliminate stress from our lives altogether.In the next part of the episode, I touch on the unpredictable nature of life and the importance of maintaining positivity, regardless of the circumstances. I share how my plans were upended due to the coronavirus, including its impact on my family and work life. Despite these unexpected challenges, I stress the importance of choosing happiness. You'll also hear my personal experiences of missing my family due to the virus and the responsibilities of caring for an elderly loved one. Listen for an enlightening conversation about embracing life's ups and downs and its profound impact on your happiness and overall well-being.--------- EPISODE CHAPTERS WITH FULL SUMMARIES ---------(00:00:03) - Finding Happiness and Purpose in Life (14 Minutes)Today, we discuss the concept of creating the life of your dreams and the idea that happiness and inner peace are possible. We discuss my experience with the coronavirus and how it relates to creating a life of purpose, prosperity, and joy. I offer an invitation to consider what is preventing you from being fully happy and to check out our free 5-day challenge designed to help create the ability to be happy. We also discuss why it's silly to manage stress and why you don't have to have any stress at all. Finally, we go into the difficulty of missing my family due to the coronavirus and the circumstance of taking care of my wife's mother.(00:13:55) - The Impact of Unexpected Events (16 Minutes)We discuss the importance of giving back and how unexpected things can sometimes happen. My experience with the coronavirus is shared - how I avoided it for three and a half years, only to be affected by it after attending a 50-year class reunion. The realities of the virus and how it has affected my family, work, and plans are explored. Lastly, the importance of staying positive and deciding to be happy despite any unexpected events that may occur is discussed.----------------------------KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns Fall 2023. Are you having trouble filling your coaching practice? Are your closing's less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, Business Owner, and Professional. You are Successful but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit

On today's episode of Your Ultimate Life... What if your attitude towards your job reflected who you truly are, rather than the job itself defining you?" Today's episode is all about self-discovery, and understanding our authentic identity beyond our skills and job titles. We delve into the power of the attitude and energy we bring into our lives and work, using the analogy of a window washer on a skyscraper to illustrate how even the most routine tasks can offer profound insights into our true selves. Our journey doesn't stop at self-discovery. We move forward to reveal how our unique blend of skills, natural gifts, and life experiences can serve a greater purpose. We discuss aligning our service with our purpose and how prosperity often follows this alignment. Gleaning from personal experiences, I share how I leveraged my own skills and experiences to create cash flow and serve others. We wrap up with exploring your 'ultimate life'; living in the present, understanding that our purpose is a personal declaration, realizing that joy is a choice, and recognizing that prosperity comes from service. Be sure to tune in and take the first step towards your journey of self-discovery and creating your ultimate life.--------- EPISODE CHAPTERS WITH FULL SUMMARIES ---------(00:00:03) - Discovering Your True Identity (14 Minutes)It is easy to learn a skill and sell it in the marketplace, but that does not define who you are. I use the example of a window washer on a skyscraper to illustrate how attitude and energy can determine who you are. It is important to be aware of the choices you make and how they affect who you are.(00:13:52) - Discovering Purpose, Creating Prosperity, Finding Joy (16 Minutes)We uncover how our combination of skills, natural gifts, and life experiences can be used to do meaningful service in the world. By learning to serve in a purposeful way, we can better align to our purpose and create prosperity. I share examples of how I have used my skills and experiences to create cash through books, coaching, music, and more. We explore how each of us is unique and can use our uniqueness to offer a special gift to the world.(00:30:00) - Creating Your Ultimate Life (1 Minutes)We explore the importance of creating an ultimate life. We discuss how to live in the present, how purpose is a declaration of our own, how prosperity is a byproduct of service, and how joy is a choice. We also discuss how making even small shifts in our work can lead to giant strides towards our ultimate life.KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns September 2023. Are you having trouble filling your coaching practice? Are your closing's less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, Business Owner, and Professional. You are Successful but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit

In this episode of Your Ultimate Life Podcast with Kellan Fluckiger...Ever dream of transforming your financial status from scarcity to abundance? Well, buckle up because this journey takes you on an enlightening path of financial transformation. We unveil the reality of how a coach can be your speed ticket to success and why it's crucial to harbor a personal desire for achievement. Plus, we're going to uncover the maze of cryptocurrency – the modern goldmine that holds the key to your financial breakthrough. We're not just dreaming here; we're manifesting financial success!Are you caught up in the dreaded cycle of 'not enough money'? Fret not; we've got you covered. This episode is your survival kit. We're dissecting strategies that will keep you on track and re-emphasize a coach's power in accelerating your financial goals. We'll navigate through the financial storm, keeping our eyes on the promising horizon – where money is not a scarce commodity but a tool for freedom. So sit back, relax, and let's journey together toward financial freedom!--------- EPISODE CHAPTERS WITH FULL SUMMARIES ---------(00:00:03) - Unlocking Financial Success (5 Minutes)We discuss what it takes to turn your dreams into reality and the steps necessary to achieve the life of your dreams. Having a coach can help you get the results you want and how to take advantage of shortcuts and accountability. Investments, such as cryptocurrency, could lead to great financial success. A personal desire for achievement is essential for reaching your goals.(00:04:34) - Not Enough Money (28 Minutes)We discuss the reality of not having enough money and the steps you can take to make progress toward your goals. We examine different strategies to help you stay on track and how having a coach can help you make progress toward your financial goals.____________________________KELLAN'S GIFTS AND FREEBIES FOR LISTENERSWith Kellan's goal to help 50 million people this year, he has many free tools to help you achieve your goals.Calling All Coaches... This popular challenge is BACK. The Love em, Coach em, Sign em, 5-Day Challenge returns September 2023. Are you having trouble filling your coaching practice? Are your closing %'s less than optimal? Join our challenge. To learn more, go to www.lovecoachsignem.com. The challenge's focus is to help coaches create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of their coaching.1. The 5-Day Clarity, Confidence, and Cash Accelerator Challenge. You are an Ambitious Entrepreneur, Business Owner, and Professional. You are Successful but longing for more... a lasting legacy, perhaps? Something to fulfill you other than cash? Put your triple helix of Existing Skills, Natural Gifts, and Life Experience to amplify YOUR DNA to greatness. YOU are destined for Greatness... Learn more about leveraging and amplifying your Triple Helix of skills, gifts, and experiences for that lasting legacy. The next challenge starts soon. Visit www.ultimatelifechallenge.com to learn more AND Join Today - Remember, YOU ARE DESTINED FOR GREATNESS.2. Free 12-part Audio series - Master Your Monsters (www.masteryourmonsters.com) to help you overcome some of the common pitfalls: The "I have no time monster," procrastination, I can't do this, No one will buy my product/service, etc.3. Visit Kellan's website at:

Investigators discovered a secret bio-lab with thousands of Corona Virus infected mice in California.  Who opened the lab, who funded the lab and what was the purpose of the lab are all questions that still need to be answered. The New Federal State of China spells out the Chinese Communist Party's quest to dominate the field of genomics, DNA sequencing and bio-weapons.  The CCP may already have YOUR DNA!  Congress must step in to stop the Chinese harvesting of American DNA samples. Ava Chen also spells out the Chinese Military's goal to create super soldiers through genomics and DNA engineering.See omnystudio.com/listener for privacy information.

Hannah Went took a traditional biology degree, then a position at an innovative compounding pharmacy, and discovered the power of epigenetics to control her health, inspiring her to challenge the traditional sick care model and empower others to take control of their healthspan.   "Your DNA is not your destiny - you are in control of your health and your genes, and with lifestyle factors, supplements, medications, and procedural-based things, you can switch on and off those genes and be in control of your own health."   Hannah Went is a visionary entrepreneur and cell biology and signaling expert, passionate about cutting-edge technologies that transform the human condition. She established True Diagnostics in 2020, a company committed to researching methylation-based age diagnostics for life extension and preventative health care. Hannah Went was always interested in science and took a traditional biology degree at the University of Kentucky to learn more about genetics. Through her position at a compounding pharmacy, she discovered epigenetic methylation testing and saw the potential to shift the sick care model to one of preventative medicine. Hannah noticed a glow in her friend after she made lifestyle changes and realized that knowledge is power when it comes to understanding how your body works. By testing methylation markers, she could help people optimize how they were aging and prevent diseases from occurring. Through her company True Diagnostic, Hannah has tested over 20,000 people and hopes to continue to help people live healthier and longer.   This 30-minute episode is on: How to use epigenetic methylation testing to assess individual risk of disease and aging. How lifestyle factors like sleep, stress, exercise, diet, and supplements can modify gene expression. The importance of early testing to identify and mitigate health risks.   Get in touch with Hanah: https://everythingepigenetics.com/ https://www.instagram.com/everythingepigenetics/ https://www.facebook.com/EverythingEpigenetics/ https://www.linkedin.com/company/everythingepigenetics/?viewAsMember=true https://twitter.com/EverythingEpi     Don't forget to access Best Holistic Life Magazine through your app store and check out our June issue: https://www.bestholisticlife.com/bhl-subscription/    Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Copy of Best Holistic Life Magazine! Access the App today! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/

We are joined by Cee McDermott, a Precision Wellness Practitioner, who leads high achievers to wellness and enhanced cognition through epigenetic and lifestyle modifications. In this episode, we discuss the biggest variables for turning our genes off and on, specific genes for fat metabolism, the impact cold & heat therapy can have on our genes, psychedelics & genetic variants, tips for raising healthy children, the newest longevity research, the importance of mindset for overall health, and more!Cee McDermott is a Precision Wellness Practitioner based in New Jersey. Cee focuses on preventing disease and optimizing lifestyle through nutrition, behavior change, mindset, and stress management. Cee is a Cognitive Health Specialist, a Behavior Change Expert, a Certified Personal Trainer, a certified Genomics coach, Kundalini Yoga teacher, the founder of Cee McDermott Genomics, and the author of the International Bestselling book Your DNA, Your LIfe. Cee currently runs the operations of Apeiron Genomics LLC and is continually expanding her genomic and epigenetic knowledge through education and personal experience.SHOW NOTES:0:51 Welcome to the show!2:01 Pop Quiz of the Day3:20 About today's episode6:12 Cee McDermott's bio6:56 Welcome her to the podcast!7:37 What are the biggest variables for turning our genes off or on?9:30 How to optimize Sleep Chronotypes11:34 The CLOCK gene13:30 FTO & APOE-3/4 genes & fat16:15 How to get started with genetics?19:51 Cold & Heat Therapy23:21 Additional triggers of epigenetics24:42 Exposure to dental amalgams28:02 *Paleo Valley*30:25 What early-childhood variables are important?35:26 Psychedelics & Genetics38:32 Renee's story about THC40:35 Apeiron's genetic panels42:01 New Longevity research46:48 How will social isolation affect our children?49:25 Renee's story about kids in our family50:25 Advice on supporting our children with tech54:18 Renee's story about the Blue Zones56:45 Mindset advice in her book1:01:55 How we share microbiomes1:02:57 Her final piece of advice1:03:43 Where to find her1:04:14 Thanks for tuning inRESOURCES:Website: www.ceemcdermott.comIG: Cee_McDermottBook: Your DNA, Your LifeApeiron Genetic TestingPaleoValley - Save 15% with this link!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In today's episode, our guest is Kim Gravel. She is the host of a bevy of number-one shows on QVC and is a wildly successful entrepreneur, television personality, motivational speaker, life coach, podcaster, and leader in the fashion and beauty industry. In 2016, she partnered with QVC to launch her apparel line Belle by Kim Gravel followed by the Belle Beauty cosmetic line a year later. In five years, Kim has grown her brands from zero to hundreds of millions of dollars in sales.  [3:07] Why should I listen to you? I've faced highs and lows in my journey, experiencing moments of financial struggle and blessings. Throughout my career and life, I've gained a collection of valuable knowledge and skills, and this is what makes my story worth listening to. In today's world, it seems like everyone claims to be an expert, but without any actual experience to back it up. That's why it's crucial to seek out individuals who have achieved what you aspire to or succeeded in something you desire. These are the people we should be paying attention to. Whether you can watch or listen to me, if you're looking to start a business, build a brand, or enter the television industry, I believe my insights are worth considering, even if it's just for a few valuable tips. [4:40] Can you take us back to a point where confidence wasn't part of your collection of human skills or traits?  I believe that we are all born with a certain level of confidence and a calling. However, as we go through life, the ups and downs, the mistakes, and the messes that happen to us or that we create for ourselves, chip away at our confidence. The world is a confidence sucker, and we end up losing sight of that inherent confidence that we were born with. But, as we go through life's journey, the mistakes, the regrets, the losses, and the wins all become a part of our message. Collecting confidence is essentially gathering up the pieces of confidence that have been broken and chipped away in our lives and putting them back into our souls. When we were young, we were fearless, and the world was our oyster. However, little by little, comparison, mistakes, and problems chipped away at that confidence. This book is about the journey that I've been on, but also the journey that the reader has been on, and how we have all been collecting our confidence. Some of us may not even realize that we have it, but it's there. [8:10] How does someone find an approach to calling and pursue it?  In the book, I emphasize that the concept of calling has been a constant theme throughout my entire life. It can even be traced back to a specific moment in the fifth grade when I started an air band called Rare Edition with my girlfriends. Despite not fully understanding it at the time, I now realize that my role in the band was not as a singer, but as a builder and manager, as they had organized and created the outfits and instruments for the performance. This experience taught me that I have a knack for building and creating, and it served as a foundational moment in the understanding of my calling. So, I encourage readers to trace their own calling back to their earliest childhood memories, as this can help them identify their purpose in life. Despite many people believing they have a purpose, few can pinpoint exactly what it is, and I suggest that doing the work of examining one's past can help in discovering it.  [10:40] Where did the thread start to gleam?  Throughout my life, I've realized that I had been chasing the wrong things, including the wrong men and the wrong career. It wasn't until I was around 40 years old that I fully understood this. During a recent interview, a young woman in her early 30s expressed to me that she felt the need to do more. I explained to her that I could do many things as long as I was building something, but that doing only one thing poorly wasn't an option. It's essential to figure out what you are meant to do in life because when you do, an abundance of energy, resources, and opportunities open up for you. This realization feels like a light switch going off in your soul. It's not just about business or creating things for monetary gain. It has to be something that truly fulfills you on an inward level. It may sound cheesy, but this is based on my lived experience. [18:27] How did you gain the confidence to step out in the face of people who loved you?  Those little voices in your head and in your life are always talking and talking, but the thing is, they didn't hear the calling - you did. So, you need to consider the source of those voices. When people are clamoring and talking, even your own inner critic, you have to let the voice of your calling be bigger than all the other voices clamoring for your attention. You have to feed and amplify that voice and not let the distractions of everything else be louder than your calling. The purpose is great, but the calling is different - it's a vocation. And when you look up the word vocation, it means a voice calling. It can be a part of every aspect of your life - your relationships, parenting, career, business, and community interactions. Imagine if we all walked in what we were made to do - it would be a whole different world. [23:30] What do you have to say about mentality?  You must be bold and confident. You have to enter the room knowing that even if you lack the qualifications or the willingness to take on a job or task, you still belong there. Life requires you to gain experience, and not all experiences will be victories. Failures can teach you more than successes ever could. Many people are afraid to take action and become stuck in their fear. My best friend, for example, was scared to speak in front of people but played a critical role in our business winning an award. She texted me after accepting the award and said that it changed her perspective and she's ready to take on a more significant role in the company, even though she's 50 and I've been encouraging her for three years. The lesson is that sometimes you just have to take the plunge and do it anyway.  [32:05] What is your message to someone who thinks he can't succeed because he has failed a lot of times?  That statement is false, and you're believing a lie that you're telling yourself. The truth is, if I, a middle-aged Southern woman with minimal education, can accomplish what I have in my life, then anyone can. The key is knowing who you are and what you're called to do. Don't focus on your mistakes or your past, as they are building blocks, not stumbling blocks. It doesn't matter what you've done in your life. Also, I appreciate the mention of Kanye because he is a genuine and authentic person. People respond positively to authenticity in a world that often values fakeness and superficiality. Even though I love a good filter, I'm not talking about that kind of thing. I'm referring to the importance of being true to yourself. Faking who you are will only lead to self-doubt, but being authentic may cause temporary vulnerability and remorse, which will eventually fade. Being fake will never lead to true confidence. So, please,be authentic. I'd rather respect someone I'm not a fan of who is genuine than someone who is fake.  [49:35] What promise did God make to the world when he created you?  You are a unique and exceptional creation, designed with great care and intention. Your DNA, your calling, and your purpose are all yours and yours alone. God created you with a specific plan in mind and has equipped you to fulfill it. Embrace your individuality and trust in your abilities to carry out the work you were meant to do. Key Quotes  [6:50-6:54] You can't be fully confident if you are not walking in your calling.  [22:25-22:30] You can't get confidence from someone who isn't confident and you can't learn success from someone who is yet to be successful.  [26:32-26:40] The reason why we don't try things isn't that we are scared of failing but scared of what if it works    How to connect with Kim Gravel  Instagram: https://www.instagram.com/kimgravel  Facebook: https://www.facebook.com/kimgravelofficial LinkedIn: https://twitter.com/KimGravel

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxButcherBox: Sign up at http://www.butcherBox.com/impactAthletic Greens: Go to http://www.athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Masterclass: Go to http://www.masterclass.com/IMPACT to give one annual membership and get one FREE!Shopify: Sign up for a free trial at http://www.shopify.com/impactOn Today's Episode: There are some of you that can quickly move on, take the logical information, and not get attached to the emotional part of a situation. There are also some of you that have a hard time not thinking about the bad things that happened. For you, it's hard to move past a situation because you are tied to the emotion as if it just happened, and don't move on as easily.What if your genetics had just as much to do with your response or lack of response as did the trauma and external factors that we typically attribute to our personality?The secrets that our genetics reveal about us as a species and as individuals is what Kashif Khan, founder and CEO of the DNA Company is joining us to discuss. He gave a Tedx Talk, How Genetics is About to Change the Way You Parent, and has been part of the largest genetic research to date.In your genetics are the links between your ability to be a high achiever, having depression and how quickly you can process trauma and other emotional situations. 3 things that Kashif warns us are part of what's aging us and causing poor health is inflammation, lack of detoxification, and poor oxidation.This episode is about the importance of knowing the context you are designed for so that you can thrive.QUOTES:“The answer isn't, here's what everybody should do, it's more that the answer is personalized.” [1:01]“That belief that 99% of people won't take the pill, it's that 99% of people were given the prescription in a way that doesn't align to their thinking. They will all take the pill if you understand how they think.” [27:56]“The context you're in will determine your result.” [31:38]“This is the misconception that your genes are your destiny. They are your destiny if you don't understand them and you're doing everything wrong, and for the most part we aren't designed for our current reality.” [38:51]“Of the 30,000 some odd genes in your body, 10%[ of your genes require vitamin D to function.” [39:40]“66% of women will die on their first cardiovascular event with zero symptoms or warning signs, [...] because of the cofactor of estrogen toxicity [49:50]“Your DNA is telling you who you are in your brain function, your cardiovascular function, [...] The things you're doing are going to pull you in directions, one way or the other. When it comes to mood and behavior you have to be in the right context.” [1:39:15]Follow Kashif Khan: Website: https://www.thednacompany.com/ YouTube: https://www.youtube.com/channel/UCio3m0oyj30hNx5H9GI2aNg/videos Twitter: https://twitter.com/mrkashkhan Instagram: https://www.instagram.com/KashKhanOff

Ever have a hard time finding your keys or wallet or glasses – or even where you left your car in a parking lot? Why is it so hard to keep track of them? This episode begins with an explanation and some advice to use the next time you can't find one of those things. http://lifehacker.com/the-two-factors-that-make-you-forgetful-1563418168 Do you know what your DNA is? How does it work and how does it solve crimes? Your DNA is fascinating and if you've ever bought one of those DNA test kits, you know it can tell a lot about you and your ancestors. Joining me to explain this is Alan McHughen who is a scientist, educator, DNA expert and author of the book DNA Demystified (https://amzn.to/3eUNihl). Have you noticed that teenagers can easily sleep until noon – but the older you get the harder that is to do? Why? That's one of the things I discuss about sleep and just how important it is to get enough sleep and how it can wreak havoc with your health if you don't. http://www.menshealth.com/health/sleep-and-age It seems as if food is more important today than it used to be. A lot of us spend a great deal of time and money eating certain foods, watching cooking shows on TV and going to trendy restaurants. Many people identifying themselves by the food they eat – or don't eat ("I'm a vegetarian – I don't eat meat!" ). Eve Turow-Paul has been researching the growing food culture around the world and she joins me with some really interesting insight. Eve is author of the book Hungry: Avocado Toast, Instagram Influencers, and Our Search for Connection and Meaning (https://amzn.to/38lrc54). PLEASE SUPPORT OUR SPONSORS! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off! Indeed' is doing something no other job site has done. Now with Indeed, businesses only pay for quality applications matching the sponsored job description! Visit https://Indeed.com/SOMETHING to start hiring now. Hometap is the smart new way to access your home's equity and pay for life's expenses without a loan! Learn more and get a personalized estimate at https://HomeTap.com See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSK Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify's entire suite of features! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit podcastchoices.com/adchoices