Anything About Everything Podcast

WE BYKE!!!! 08:00 ~ Opening Song - "Mama Used to Say" - Junior 2:00 ~ R.I.P. To all of the rappers who have lost their lives to senseless violence over the summer, most recent being Slim 400 and Young Dolph. 3:15 ~ Shout out to black business owners and content creators 3:40 ~ Be sure to follow us on Facebook and IG @anythingabouteverythingpod 4:15 ~ Drink of the Pod -  old faithful....Simply Peach and Andre champagne 5:00 ~ Songs of the Pod - "Enchanted Waterfalls" ~ Tory Lanez; "So Real" ~ Iman Omari feat Quelle Chris  11:35 ~ Sh&t from the ShadeRoom - Please stop sayin that we have an answer to the Drake and Kanye verzuz....it's still very much a question...Speaking of verzuz...Three 6 Mafia v. Bone Thugs...went exactly as expected...but why were they paired together anyway? Jussie Smollett...found guilty...OF FAKING.A HATE CRIME!!! SMH...The Police Chief of L.A. says..."don't come here, your safety is not guaranteed". Sex and the City IS BACK!!!! Well...kinda.  41:25 ~ V.A.C. Survivors Guilt...am I the only one battling survivors guilt?? Remember to submit your questions to @anythingabouteverythingpod@gmail.com  47:48 ~ You've Got Mail ~ AIN'T NO MAIL....INSTEAD....let me give you some game...what you allow...you endorse....be careful what you unknowingly approve (Background ~ "Today" by Tom Scott) 49:40 ~ Whine About It ~ backhanded compliments are the WORST!!!! 53:10 ~ Closing Song ~ "T.R.O.Y." ~ Pete Rock & C.L. Smooth

:20:00 - Childish Major - "NoEyeInTeam"...okay Besties!!! Let's get into it! Shoutout to the girls, the gays and the theys...HAPPY PRIDE MONTH!!! Shoutout to the besties in the various markets!! Chicago, Gainsville and AT GA, NY, Florida...I see you!!! Shoutout to the besties in Germany, Japan and Indonesia. 3:30 - Drink of the pod -H TWO O...I'm embarking on a 30 day, 64oz of water challenge...feel free to join me!!! 4:51 - Song of the pod - H.E.R. - "We Made It"; Moneybagg Yo feat. Blac Youngsta - "1 2 3"; Migos - Avalanche; The Possible - Megan Thee Stallion - "Thot Shit" 22:12 - Tales from TikTok - Four grown ass men got on Beyonce's internet and LITERALLY said that if a woman climaxes, she's becoming a man...the level of insanity...is just beyond me!!! And people are really out here admitting to not showering smh...oh the humanity!!! 38:33 - V.A.C. - Critical Race Theory 45:53 - You've Got Mail - Listener asks...from my personal experience...what I looked for in a Dominant? 56:10 - Whine About It - All gratitude...specifically for my hubby 58:00 - Closing song - Pete Rock & C.L. Smooth - T.R.O.Y

WE'RE BACK....AFTER A MUCH NEEDED INTERLUDE!!! LET'S GET INTO IT! :38:00 - Opening song - Nelly - "Promiscuous Girl" Shoutout to the besties in the various markets!!! 5:40 - Drink of the Pod - Champagne and Simply Peach...A.K.A old faithful 6:24 - Songs of the Pod - Migos - "Too Much Jewelry"; Jay Rock feat Kendrick Lamar - "Wow Freestyle"; Giveon - "All To Me" S$%t from the Shade Room - The Lunar eclipse and mercury retrograde got exes shooting their shot...my worddd Diddy and Vivica Fox...Is is 2004 again? Monique giving women advice on how they should present while wearing a housecoat...the irony Simone Biles ans Naomi Osaka....go AWWWFFF Queens!!! GOP....SO NO INVESTIGATION INTO THE INSURRECTION? JUST NOT TRYIN FIGURE OUT WHAT REALLY HAPPENED? HMMM??!! V.A.C - Anxiety You've Got Mail - A brief discussion of the relevancy of Pride Month. Whine About It - I'm tired...of willfully ignorant people in human resources. Closing Song - Bone Thugs in Harmony - "It's All Mo' Thug"

Feelin like I caught a LIQUE!!! LET'S GO!!!! :23 - Happy Birthday to one of my favorite hip hop artists of all time....Busta Ryhmes!!!! Opening songs - Busta Ryhmes - "Everything Remains Raw"/A Tribe Called Quest - "Scenario" 5:23 - Shoutout to the girls, the gays, and the Theys....shoutout to the Besties in various markets..... be sure to follow us on IG @anythingabouteverythingpod 7:50 - Drink of the Pod - Mixed Berry Margarita - Extra shot of Don Julio...for the bougie baddies who can handle their liquor!! 9:06 - Songs of the Pod - Don Toliver - "After Party"; Mac Miller - "Hurt Feelings"; Masego - "Polygamy"; THE POSSIBLE - Nascent & Mez & SHARINA - "Notice" 19:30 - Sh$t From the Shade Room - First and foremost...Rest in Power to comedic legend, Paul Mooney...thank you for all that you've done, and never compromising your voice in the process. Voice over fame... Response to commment "dress to be addressed"...BISH WHET??!!! BeniFer still goin strong....A Rod droppin a makeup line for me... Oprah and Lady Gaga give accounts of their sexual assaults...how many women are gonna have to share their story before we address how men and women are socialized regarding sex and sexuality? 35:06 - V.A.C. - Gender, Sex, Sexuality, and Intersex...what's it all mean?? 47:40 - You've Got Mail - A besties asks how to explain the difference real peen and sex toys, to her man... 52:50 - Whine About It - Corporate...you had one job!!!!!...and right before memorial Day too....the fkn nerve!!! 56:28 - Closing Song - Gold Link (feat. Wale & Radiant Children) - Summertime

OMG you guys....I'm actually on time!! lol here we go....Episode 20 LET'S GO!!! :20 - we kick off the podcast with 2 BOPS!!! Kaleem Taylor - "If You Still" and went into 11:11 - "All Year"...Shoutout to the listeners in the various markets. Shoutout to ATL, Miami, Brooklyn, Houston, Belgium, Indonesia...etc. Be sure to follow us on IG and Facebook @ANYTHINGABOUTEVERYTHINGPOD...and be sure to submit your questions to anythingabouteverythingpod@gmail.com 6:10 - Drink of the Pod - Sippin on a Strawberry Daiquiri...with an extra shot of Don Julio 9:00 - Songs of the Pod - Christopher Wiliams - "I'm Dreamin'"; Al B. Sure - "Night and Day"; Sade - "Sweetest Taboo" - The Possible - J. Cole - "100 Mil" 21:07 - Shit From the Shaderoom - R.I.P Kobe Bryant, but also welcome to the NBA Hall of Fame. Joe Budden, Rory, and Mal....are no more....smh I didn't think it would end like this....smh Porscha, Porscha, Porscha....GIRL WHET!!! And last but not least...the pubs expect us to no believe what we saw on Jan 6th during the capital insurrection...Georgia Congressman Andrew Clyde....YOU CAN'T BE SERIOUS!!!! 43:25 - THE FEAR OF SUCCESS - Tips on how to combat "success anxiety" 51:00 - Listener asks for a guide on implementing BDSM into their marriage. 1:06:06 - Whine About It - Unless you're my dad or my Daddy, don't call me young lady!!! 1:12:00 - Closing song - Bas and J. Cole - Tribe

Caitasprophy... :20 - Shoutout to the girls, the gays and the Theys...shoutout to the listeners in various markets Be sure to follow us on IG @anythingabouteveythingpog  5:34 - The Drink of the Pod - The official drink of the bougie auntie delegation....Prosecco  6:40 - Songs of the Pod - Susan Carol - "Ride or Die"; Iman Omari - "Energy"; DJ Khaled feat. Cardi B. - "Big Paper"; THE POSSIBLE - Young M.A. - "Whahlin" 16:10 - Sh%^ From the Shade Room - HAPPY MOTHERS DAY...YOU ARE APPRECIATED!!! Verzuz came through once again....verzuz has not missed....SWV vs. Xscape are no exception. It was always SWV for me Nicki Minage has something coming and the internet is shook!!!! J.Lo spotted with Ben....you mad lol Caitlyn....gggiiiiirrrrrrrlllll shut up!!! 37:40 - We pay respects to the father of the Harlem Renaissance and the first African American Rhodes Scholar, Alain Locke.  48:50 - You've Got Mail - What makes a good Dominant anyway? 1:00:10 - Mitch McConnell....douche canoa....DO YOUR JOB!!!! 1:05:10 - Exit Song - Portrait - "Here We Go"

Cis Bi Energy oooohhhhhhhh bish...let's go!!!! :29:00 - Opening song - Cherrelle - "Saturday Love" 3:40 - Shoutout to the listeners in the various markets - Belgium, Isreal, Miami Florida, Columbus OH, and the Boogie Down Bronx!! WE LOVE YOU ALL!! 7:32 - Songs of the pod - Marvin Gaye - "I Want You"; Curtis Waters feat. Harm Franklin - "Stunnin""; Megan Thee Stallion - "What's New" - The Possible - Big Sean feat. Nipsey Hussle - "Deep Reverence" 24:35 - Shit From The Shade Room - Boyz II Men...Motownphilly....30 years??!! Where did the time go? A question was posed....who was wrong in "The Best Man"....Lance?, Mya? or Harper?... 52:30 - You've Got Mail - A black, bisexual, black KING!!! asks the pod a few question? Subspace - real or fake? What is it?....How do I know if I'm in it? I speak from experience!!!! 1:00:00 - Whine About It - Why do I sabotage myself smh?

What a doozy of a week!!!! Let's start with a celebration of life....Rest in peace to DMX, Black Rob, Shock G and everyone else who has lost their lives this past year....2021 feels like the trash remix of 2020. smh 4:15 - Shoutout to the content creators and business owners!!1 More importantly...shoutout to the people who support!! 5:27 - Drink of the Pod - Edna Valley Vineyard, 2018 Merlot...lovely flavor, with hints of cherry and spice.....much better than that trash wine I had last week. 7:10 - Songs of the Pod - King Von - "I Am What I Am"; Big Sean feat. Post Malone - "Wolves_; Eli Sostre - "Let You Go" 16:12 - Sh$t From the Shade Room - R.I.P DMX, Black Rob and Shock G...can we please go a week without losing someone who significantly impacted the hip hop community...PLEASE!!!! Derek Chauvin gets convicted on all counts...cool, we got the conviction....we'll see how sentencing goes!!! DMX's memorial took place at the Barclay's Center over the weenkend...what a beautiful, star stooded send off!!! R.I.P DMX With all of the loss of life that we have suffered this year...it was nice to be able to celebrate two OG's in hip hop...Redman and Method Man...thank you Verzuz AND....MORTAL KOMBAT!!1 My inner child is grinning lol 40:00 - V.A.C - Triggered? Why? 48:15 - You've Got Mail - **Listener Update** Dreams do come true!!!! Poly dreams that is!!! And...what's the difference between being consensually dominated vs. being abused?...asking for a friend... 1:04:45 - Whine About It - If you ask me a question....don't get mad when I tell you the truth....mmmk Closing...Quavo - "How Bout That?"

Soooooooooo I'm a bit angry and tired this week...lets get into it!!! :17 - Let's celebrate the life and music of DMX!! 2:00 - Shoutout to the listeners...we love you!!! 4:50 - Shoutout to black business owners and content creators. 7:50 - Drink of the Pod - Josh Cellars - Pinot Noir - TASTES LIKE AAASSSSSSSSSSSSSS 8:20 - Songs of the Pod - Masked Wolf - "Astronaut in the Ocean"; Rhapsody feat. SiR & JID - "Iman"; SiR feat. D Smoke - "You Ain't Ready" - The Definite - DMX - "Slippin" 24:20 - S%$t From the Shade Room - R.I.P DMX...thank you for everything you have given to the world. DMX's public memorial will be held next weekend at the Barclay's Center. Flowers for EWF (Earth Wind and Fire) and TIB (The Isley Brother) FAM...WTF are Usher bucks??!!! J.LO and A ROD call it quits...listen....one thing about J.Lo...she gon leave if she ain't happy...PERIODT 41:34 - V.A.C - Fighting demons and protecting your energy... 51:40 - You've Got Mail - Listener asks how to deal with people who make comments about her life style, identity and romantic choices. 1:00:00 - Whine About It - Work rant loading...rant about police brutality and racial injustice....

It's been quite the week and a half...let's get into it... 4:38 - Shoutouts...Thank you to the new listeners, thank you to the old listeners...you guys are amazing!!!! 6:30 - Drink of the Pod - Decoy - Cabernet Sauvignon...tastes much more expensive than it actually is... 7:00 Durand Bernarr - "Company"; Elhae & Masego - "My City"; Ye Ali (feat. Reggie Becton) - "Right Time" 14:00 Sh$t from the Shaderoom - Bum ass Derek Chauvin's trial started....listen...lawyers are gonna lawyer... Deshaun Watson,..I hope these allegations are false...but if they're not....he's TRASH.... Saweetie and Quavo, I hope I was wrong....lets ALL PRAY they don't get back together.... Derrick Jaxn...no one likes a hypocrite.... Last but not least...Lil Nasir Xavier....Lil Nas X...all he did was show yall the hell yall constantly put him (along with the rest of the gays and LGBTQIA+ community) in. Allow me to explain.... 44:30 - V.A.C. - Imposter Syndrome....long story short...you are worthy 51:12 - You've Got Mail - Listener asks for advice on sex toys. 56:12 - Whine About It - Man......f$%k complainin'...bi#$t I'm happy!!!

Who wants to be normal anyway? 2:00 - Shoutouts 4:35 - Beringer Bros. Bourbon Barrel Aged, Red Wine Blend...the type of wine where you take a sip and and have to sit back and look at it!! smh #toostrong lol proceed with caution. 7:00 - Childish Gambino - "Bonfire"; Childish Major - "Woo-Saa"; Thundercat - "Them Changes"; THE ESTABLISHED DEFINITE - The Isley Brothers - "Footsteps in the Dark"...you have to know your history!! 17:40 - Pop'n'Bop - Quavo and Saweetie call it quits...and already...it's getting petty.....The hosts of one of our FAVORITE podcasts made it all the way to Whorible Decisions made it all the way to the Breakfast Club...though it was a dope interview...I do have some notes!! 30:00 - V.A.C - Normalcy and perception...B.S. "Normal is an illusion, what's normal to the spider, is chaos to the fly" - Mortia Addams 40:00 - You've Got Mail - 2 letters...one thing about this episode...it was cohesive lol Did Whorible Decisions divulge too much in the Breakfast Club interview? Was the room ready? And...does a man wanting a finger in his bum mean that he's gay? 50:00 - Gratitude...Thank god for the many blessings he has bestowed upon my life...especially my ability to take a step back and analyze a situation...sometimes it's not racism...sometimes it's company policy. 55:00 Closing Song - Masego - "Lady Lady"....be good to yourselves and each other.

I'm just tryin' to make it through... Shoutout to the various markets...and an EXTRA shoutout to the executive assistants A brief recap on my week...and then we get into the sh$ts... 5:00 - Songs of the Pod - Brasstracks, Masego & Common - "Golden Ticket"; YoungBoy Never Broke Again - "Slime Belief"; Childish Major - "I Like You"; THE POSSIBLE - Jeremy Jones - "Road" 18:24 - Pop'n'Bop - TREY SPITTIN IN MOUFS?! The Lanisters are racists and Sharon Osborne....is consistent...at least we can say that. 31:21 - V.A.C - The importance of "work-life balance"... You've Got Mail - Listener writes in concerned about her sexual desires...will she every really understand why she wants what she wants... Whine About It - F&*C ACCELERATED COURSES

1:00 - What a great WEEK!!!! Let's get into it!! First and foremost...shoutout to the listeners!! I love and appreciate all of y'all!!! #Japan...I see y'all!!! My home away from home!! Shoutout to black business owners and #content #creators. Be sure to follow us on IG and Facebook at @anythingabouteverythingpod or @ravenclawlibra_ig on Instagram. 17:24 - Drink of the Pod - Peach Crown Royal/Simply Peach 18:00 - Songs of the Pod - Chris Brown - "Heat"; Silk Sonic - "Leave the Door Open"; King - "Red Eye"; THE POSSIBLE - Phony PPL - "Why I Love the Moon" & Sir - "John Redcorn" 34:00 - Pop'n'Bop - I stand corrected!!! Lisa Raye gave Draya her blessing...and a warning before watching "Coming 2 America 2". Also...let's give Eddie Murphy his flowers while he is around to smell them!! 44:00 - V.A.C. - Resilience...do you have the audacity to be resilient? Shoutout to my mentor, Dr. Syleecia Thompson!! Pre-order her #book now!!! The Resilience Factor!!! #ResilienceFactor. 53:00 - You've Got Mail - **UPDATE** - "Gold Link"....the listener who wrote in regarding him and his wife embarking on a polyamorous journey, has blessed us with an update. Jet gives further advice on embarking on this journey once everything opens up. Boyfriend writes in inquiring why ANY MODERN WOMAN would want to be in a #submissive dynamic? IF HE ONLY KNEW...Not everyone gets the keys to the #Lambo!!! 1:12:00 - Whine About It - Na for real...who's HR for HR? Because some of these so-called #HRprofessionals are ASS!!! 1:19:00 - Closing song - GoldLink - Joke Ting - THANK YOU GUYS FOR LISTENING

What a hectic week...let's get to it!! 1:38 - Intro song - Two Another - "Waiting on You" Copious amounts of shoutouts...SHOUTOUT TO THE ATL!!!!! PERIODT!!!! In the spirit of black history month, we decided to shoutout a few black owned businesses that I have personal ties to...hit them up!! @BayBlowBar by @JessieSade Chameleon Hair Collection LLC and Blk Chameleon Krafts by @Promise.theartist @PeacenPromises and @ChefKeshia_Kiki on IG. Be sure to follow us as well @anythingabouteverythingpod on Facebook and IG!!! 10:25 - Drink of the Pod - A SMEGULAR MARGARITA - Don Julio Tequila, lime juice, and Margarita Mix... 12:00 - Songs of the Pod - Gold Link - "After You Left"; Kid Kudi & Eminem - "The Adventures of Moon Man & Slim Shady"; 6LACK - "Float"; SIR - "D'Evils"; The Possible - Tory Lanez - You're Still Mine" Freestyle 21:50 - Pop 'n' Bop - Welcome home Bobby Shmurda!!!! Florida man snitches on himself!! 105 children who were separated at the boarder, have been reunited with their families. And last but not least, Draya and Joseline Hernandez publicly put their bid in for the part of Diamond in The Players Club remake....interesting... 31:45 - Black History Month Highlight - None other than the 44th president of these United States...Former President (my FOREVER president)Barack Hussein Obama. Thank you for being the epitome of grace and empathetic leadership. 36:45 - V.A.C. - 14 Productivity Hacks!! GET ACTIVE!!! 52:00 - You've Got Mail - Can men and women really be friends? Does your partner have the right to tell you who you can and cannot be friends with? Passionate? Possessive or...is this controlling? 1:01:20 - Whine About It - Don't take my kindness for weakness!! PERIODT!!! 1:04:05 - OUTRO - Kevin Gates - "I Don't Get Tired"

Prayers for Texas...and for Kimye It's Episode 10 BISH!!!! *BURR BURR BURR BUUUURRRRRRRRRR* OBNOXIOUS AMOUNT OF AIRHORNS!!! Here we go!! We start with shoutouts to the listeners!!! We love and appreciate each one of you!!! Send love, prayers, and most of all money to Texas!!! They need it!!! 06:34 - Drink of the Pod - Cooper & Thief - Cellarmasters - Pinot Noir - 2018 Vintage - Straight Outta Napa!! 7:40 - Songs of the Pod - Beast Coast feat. Meecky Darko, Joey BadA$$, Zombie Juice and Kirk Knight - "Desperado"; KING - "Go Slow"; Durand Bernarr feat. Ari Lennox - "Stuck" - THE POSSIBLE - D Smoke Feat Ari Lennox - "Real Body" 21:45 - Pop 'n' Bop - Gorilla Glue Girl update....she ain't suing!! Thank the heavens!!! And...it's the end of an era...Kim and Kanye have filed for divorce!! 30:00 - Black History Month Highlight - A brief overview of Billie Holiday's "Strange Fruit"...Though I love Kanye West's use of her vocals on "Blood on the Leaves", I think it's easy to forget the original message of the song. Let's remember the original intent of this iconic record. 39:40 - V.A.C. - SCCHHHMMEEEDDDDDIIIIUUUMMM DIVE!!! - Since it's episode 10 we decided to recap some of our favorite value added segments from the past 9 episodes. We recount the time management framework of e3c (Energy, Concrete, Concentrate, and Calendar), lessons learned from David Goggins' New York Times Best Seller,"Can't Hurt Me", and Don Miguel Ruiz's guide to personal satisfaction, "The Four Agreements". 51:39 - You've Got Mail - Listener asks for advice on how to get her man to uhhhhh....tie her up during sex....THIS IS NOT A SEX PODCAST!!! LOL But I'm gonna answer this anyway. 57:34 - Keep your politics away from me in the workplace!!!! THANKS...RESPECTFULLY!!! 1:03:12 - Outro - Outro Song...The Internet - La Di Da

How can i hate, when I feel so much love? This week we are back (please excuse the tardiness) for episode 9. Let's get to it!! 8:05 - Drink of the Pod - Don Miguel Gascon - Malbec...super smooth a.k.a DANGEROUS!!!! Hence the extra late release lol 9:41 - Songs of the Pod - Leven Kali - "Yours"; Nipsey Hussle(REST IN POWER, KING) - "What it Feels Like"; Khruangbin & Leon Bridges - "C-Side"; "The Possible" ASAP Mob feat. ASAP Nast & Method Man - "Trillmatic" 22:35 - Black History Month Highlight - Chairman...Fred Hampton 27:49 - Pop'n'Bop - Dani n Da Baby call it quits...Gorilla Glue Girl Update 35:10 - V.A.C - What type of learner are you? Do you know? Do you learn differently based upon what you're trying to learn? Visual...Auditory...Kinesthetic... 45:29 - You've Got Mail Betrayal? or community dick means...COMMUNITY? And how to deal with judgmental co-workers. 55:48 - Whine About It - I can't help but to be grateful.... 5845 - Outro

Kept it short and sweet...listen....we all have things to do lol...So lets jump right in!!... This week's... 2:18 - Drink of the pod: Santa Margherita - Chanti Classico - Riserva - 2016 - Italy 3:12 - Songs of the pod: Gwen Bunn - "Yours"; Tinashe - "Aquarius" (In honor of Aquarius season); TeaMarrr - "Cool Enough"; J Dilla - "Crushin"; The Possible - El Debarge - "All This Love" 12:18 - The Pop 'n' Bop - The #silhouettechallenge and the weirdos who exploit its participants...Ya'll made Chloe cry??!!! HELL NA!!! CHLOE, POINT EM OUT...WE JUST GON HAVE A CHAT!!! AND...#GorillaGlue??!! really?! 21:27 - V.A.C - A brief history on the origin of #blackhistorymonth, and an oh-so quick synopsis as to why its STILL...RELEVANT!!! 30:34 - You've Got Mail - #head (or the lack there of)....Is refusing to give head a valid reason to breakup? and #submission Does being a submissive mean that you're a traitor to the feminist movement? 43:39 - Whine About It - Time Value of Money Equations....please....die!!!! A very slow and painful death!! GET INTO IT!!

Had so much fun recording this episode...the theme of the week is gratitude...Standby for MAD SHOUTOUTS!!!! 5: 17 - Drink of the pod - Borne of Fire - Cabernet Sauvignon - from the Columbia Valley...2017 Vintage...SMOOTH AND DELISH!!! 7:00 - Songs of the Pod - Gold Link - "Pray Everyday"; Lucky Daye - "Floods"; Kyle Dion - "Get You Alone" and "The Possible" for this week...Masego and Shenseea - "Silver Tongue Devil"...A WHOLE VIBE!!!!! 16:35 - Pop'n'Bop - Dani...boo boo...don't ever compare that ear-vomit of a song to Beyonce's "Brown Skin Girl"...they were most definitely NOT THE SAME!! Wendy...girl...seriously?! And T.I. issues a statement regarding the most recent allegations of sexual assault. 28:22 V.A.C. Be thankful for what you have. #Gratitude 30:50 You've Got Mail - 3 Letters this week!! I SWEAR....THIS IS NOT A SEX PODCAST!!! LOL A husband questions whether or not his wife is #poly or just a #swinger? Another listener questions whether men fake orgasms? and another wonders if her and her "man" are...drifting apart? 52:20 - Whine About It - No whining...all #gratitude

2:10 - Drink of the pod - Bar Dog - Red Wine - 2018 California - spicy red wine with hints of plums, pepper and cocoa beans....the wine is a mix between a cabernet, merlot, shyraz... 3:13 - Songs of the pod - I ran a boston this week...- H.E.R. feat Pop Smoke, A Boogie with a Hoodie & Chris Brown - "Slide" (The Remix); Omarion - "Mutual"; Kehlani - "Can I" ; Kehlani - "Can I" -...."The Possible" - Omarion - "I Ain't Even Done" 21:24 - Pop 'n' Bop - FTD...HE'S FINALLY OUT OF THE WHITE HOUSE!!! FINALLY!!!! My VP is BLACK...RESPECT MY GANGSTA!!! LOL We talk all things "INAUGURATION"...MICHELLE OBAMA GAVE BLACK ROYALTY!!...the Verzuz battle between Ashanti and Keyshia Cole!! where did they host this?? MIcrosoft Teams? Was this a conference call?... 42:10 - V.A.C - Combatting the paralysis of analysis 57:00 - You've got mail...y'all are really tryin to turn this into a sex podcast...lol this episode we get a question regarding possibly exploring the possibility of a polyamorous relationship and the have a second question regarding the woes of navigating a Dominant/submissive relationship, outside of the bedroom... 1:20:46 - Whine about it...COMMUNICATION...THAT'S REALLY ALL I'M ASKING FOR!!

Ben joins us again for another episode of the Anything About Everything Podcast!! Loads to talk about this week...dive in!! 2:00 - Drinks of the Pod: Ben is sippin on some Jamison. (The working man's go-to according to Ben) Jet has her pinkies up once more....she's sipping on a Cabernet Sauvignon from a little winery in Cali by the name of, Imagery. It's smooth, and super yummy. A great table wine. 6:40 - Songs of the Pod: Big K.R.I.T - "The Vent"; Asiahn - "My World"; Ari Lennox - "Backseat"; The Possible - In honor of the #Bussit Challenge...Erica Banks - "Buss It" 18:15 - Pop'n'Bop - We discuss the greatness that is Jazmine Sullivan's new EP, Heaux Tales...and the f%&kery of the second impeachment. 37:00 - The Value Added Conversation - This week we discuss the book,"The Four Agreements" by Don Miguel Ruiz. 58:10 - You've Got Mail - Is college still a wise investment? And what does it mean if your man asks you to watch porn with him? 1:10:20 - Whine About It - If you could just not 'reply all' to every email, that would be grrreeeeaatt!!!

Just wanted to say thank you...from my little black heart to yours!! lol

NEW GUEST ALERT!!! **bur bur bur burrrrrr** *Insert airhorns and gunshots!!! This week I'm joined by my brother from another mother, Bentrod Turner. Ben is a former Marine, father, certified life coach, and comedian. Ben had me dying through the entire episode. This week we dive right in!!! What the fk was that at the capital?! And who said desiring a strong woman is a sign of homosexuality? WHAT?! REALLY?! 10:20 - Drinks of the Pod - Jet is sippin on some Decoy!! A Cabernet Sauvignon from the California Napa Valley...so delish!!! Ben is having a cold one!! A Mango Wheat Blue Moon...we're both very uppidy! 13:00 - Songs of the Pod - Conway the Machine - "Jesus Khrysis"; Cleo Sol - "When I'm in Your Arms"; Victoria Money - "Touch Me"; Honorable Mention - Joe Budden - "Forget: 23:40 - Pop'n'Bop...we just have some questions for management!!! jUST A FEW!!! One of these groups was not treated like the other.... And according to some, heterosexuality is not dependent upon whether or not you like women...but the type of woman you like!!! FOOLISHMENT!! 39:20 - The value added convo...RELATIONSHIPS!! Ben and Jet give their 3 keys to maintaining a strong romantic relationship. 58:30 - You've Got Mail - No oral...deal breaker or nah?? and...self-care... 1:20:30 - Whine About It!!! - You created this monster... Note: Ben's meditation app: Let's Meditate: Meditate, Relax & Sleep by the Heal Me Team

Drink of the Pod - :49 - Coppola - 2017 Black Label - Cabrenet Sauvignon - A full-bodied, warm, and yet easy on the palate wine with hints of strawberry and cherry. Perfect for every occasion. Songs of the pod - 2:09: - Van Jess - 'Slow Down' - 2:29; Big Sean - 'Owe Me' - 3:35; Lion Babe feat. Childish Gambino - 'Jump High' - 5:35; Honorable Mention - Sza - 'Sunny Days' - 8:10 Pop 'n' Bop - 8:10, Mitch out here blockin s%&t - 8:25; Young Thug is out here bein reckless - 10:30; Clubhouse?? CLUBHOUSE??!! My experience on this new wave that is Clubhouse, will Clubhouse be the death of Podcasting? - 13:45 Value Added Conversation - OKR's (Objectives and Key Results) vs. The S.M.A.R.T. goal setting framework. - 24:35 You've got mail - A listener asks for help with her boyfriend....that's all I'mma say!!! lol It was a doozy!! - 31:35 Whine About It:...This week I decided to take a break from whining...instead....I focused on the blessings that were bestowed upon our lives in 2020. I'm grateful for family, friends and everyone in between. I also speak about myself and my husband overcoming COVID-19. Ya'll be careful out there. I'm also grateful for everyone who continues to wear a mask when they are out in public. - 40:50 Remember to like, comment, download, and share :-) Thanks

We are back for episode 2 of the Anything About Everything Podcast. This week we have a new and improved sound thanks to a new intro and a new audio set-up. We discuss everything from missing over-priced omelettes, to President Trump, a.k.a Cult-45, a.k.a Voldemort's favorite, pardoning the death eaters. We also unpack Retired Navy Seal, turned ultra-endurance athlete David Goggin's book "Can't Hurt Me". We went on to discuss different types of suffering...because some suffering can actually be a good thing. We also received our first question for the "You've Got Mail" segment. Welcome...to the Anything About Everything Podcast.Drink of the pod - Bellini; Songs of the pod - Intro music by @DJWAYNICE on IG, Ro James - Touchy Feely, and Alex Isley, Masego & Jack Dine - Good & Plenty

This week we discuss the Verzuz battle between E-40 and Too Short (the good, the bad, and the uncomfortable), the book '15 Secrets Successful People Know About Time Management' by Kevin Kruse, and ways to increase productivity.