Podcasts about protect your health

Courtenay Turner & Dr. Lee Merritt Decode the Coming 6G Rollout, EMF Dangers, and Ways to Protect Your Health & Freedom ***Note: Just days after this livestream, Trump issued a Presidential Memorandum, “Winning The 6G Race”, directing orders of implementation to the members of the Cabinet, stating “This technology will play a pivotal role in the development and adoption of emerging technologies like artificial intelligence, robotics, and implantable technologies.”*** In this urgent end-of-year episode of Dangerous Dames, hosts Courtenay Turner and Dr. Lee Merritt ring out 2025 with a no-holds-barred look at 6G—the wireless leap that promises holographic calls, AI-native networks, and seamless biodigital convergence… but at what cost? From Trump's enthusiastic push for U.S. 6G leadership (while misunderstanding its skin-penetrating "deeper view") to the FCC's fast-track rules stripping local oversight, the Dames expose how terahertz waves, energy harvesting from the human body, and "internet of bio-nano things" could turn us into hackable nodes in a global grid. Dr. Merritt breaks down the medical red flags: non-thermal DNA damage, brain warfare tech, pulsed signals biologically far worse than 5G, and why your body is electromagnetic—not just biologic. Courtenay reveals the technocratic blueprint: tokenized everything, precision agriculture, biodigital convergence (straight from Canada's Policy Horizons), and the quiet march toward a "nosphere" control system where humans power the grid. But it's not all doom: practical steps to shield yourself, reduce exposure, and reclaim electromagnetic sovereignty. Too hot for YouTube. Watch the replay and archives at https://thedangerousdames.com Support the show (code “dangerous” at affiliates) and subscribe — 2026 is coming fast. Let's get dangerous. ▶Support our show by supporting your health & wealth! ▶The Medical Rebel Shop: Promo Code: DANGEROUSTheMedicalRebelShop.com ▶Richardson Nutrition Center: B-17RNCstore.com/dangerousUse Promo Code: DANGEROUS ▶ Defy The Grid - Goldbacks:DefyTheGrid.comUse Promo Code: DANGEROUS ▶ RedLife: Red-Light TherapyMyRedLight.comUse Promo Code: DANGEROUS------------------------------------- ▶Follow & Connect with Dr. Merritt ▶Follow & Connect with Courtenay(Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, also available at Technocracy.news ) Learn more about your ad choices. Visit megaphone.fm/adchoices

Theodora Scarato, MSW, uncovers myths around the safety of cell phones and wireless technologies. Gain essential knowledge and practical tips to reduce exposure and safeguard your family's health in today's wireless world. #WirelessSafety #EMFProtection #TechHealth

What if menopause isn't just something you "get through"… but a powerful wake-up call to protect your long-term health, energy, and vitality? In this episode, Lynne is joined by Dr. Sofia Din, a New York–based, board-certified family physician with over 25 years of experience and specialized training in geriatrics, anti-aging, and aesthetic medicine. Trained in both Pakistan and the United States, Dr. Din blends Eastern and Western approaches to help women extend not just their lifespan, but their health span—the years they actually feel well, strong, and fully alive. Together, Lynne and Dr. Din unpack what's really going on in menopause—from shifting metabolism, stubborn weight gain, and skin changes to immune dysregulation, brain fog, and emotional ups and downs. You'll hear why our current healthcare model is built around sickness management instead of true health management, and how that leaves so many midlife women feeling dismissed, unseen, and unsupported. This conversation is a compassionate, science-backed invitation to step into the driver's seat of your health. You'll walk away with practical strategies for supporting your body through menopause, protecting your health span, and redefining beauty and aging on your terms. In this episode, we talk about: Why menopause is a full-body event—not "just hormones" The difference between sickness management and proactive health management How menopause affects metabolism, fat storage, and cholesterol Why some supplements don't work as promised (and what to know about absorption) Early, smart skin care steps to prevent "chronic skin failure" The role of sleep, nutrition, movement, and stress relief in protecting your health span Non-surgical, medical-grade options for skin and body confidence in midlife How to talk to your doctor so your symptoms are taken seriously About Dr. Sofia Din Sofia Din, MD believes that aging gracefully and aging helplessly are not the same thing—and that women deserve tools, education, and agency over how they move through midlife and beyond. She is the author of Do We Really Need Botox?, where she shares a holistic, science-backed framework for extending both health span and "beauty span" without excessive surgery. Featured in major media, TV, and TEDx, Dr. Din is known for her practical, empowering, and deeply human approach to women's health. Connect with Dr. Sofia Din Website: botoxguru.org Book: Do We Really Need Botox? Podcast: Bathroom Diaries Connect with Lynne: Imagine not having to "figure out midlife" on your own anymore.

Strong friendships increase survival rates by about 50%, making them as important for your health as diet, exercise, or quitting smoking Oxytocin, often called the bonding hormone, determines who you trust and how quickly you form lasting connections When oxytocin signaling is disrupted, friendships take longer to form, feel weaker, and lose their emotional reward Research in animals shows that friendship is an evolved survival strategy found across many species, not just humans You can strengthen your own friendships by focusing on fewer, deeper connections, sharing rewarding experiences, and maintaining consistent contact

In this episode of the Pain and Performance Podcast, I sit down with Dr. Joe Nussma, a toxicologist with nearly four decades of experience studying how chemicals, mold, and pharmaceuticals affect the human body.We unpack how chronic exposure to toxins can silently undermine your health, why mold exposure is often missed as the root cause of fatigue and inflammation, and what you can actually do to defend your body. Dr. Joe shares his insights on detoxification, water and air quality, and how powerful antioxidants like Carbon 60 may help the body recover from long-term exposure.This conversation will give you a framework for protecting yourself from everyday toxins and making smarter choices for lasting health.Key Takeaways-- Chronic low-level toxin exposure can overwhelm your body's defenses and drive long-term disease.-- Mold exposure often leads to fatigue, brain fog, and respiratory issues that go undiagnosed.-- Clean water and air are some of the simplest, most overlooked ways to reduce toxin load.-- Pharmaceuticals carry risks — multiple prescriptions (polypharmacy) can interact in harmful ways.-- Detoxification through nutrition, lifestyle, and antioxidants helps clear built-up toxins.-- Carbon 60 shows promise as a powerful antioxidant against oxidative stress.-- Stress itself acts like a toxin and can shorten lifespan if not managed.-- Small lifestyle improvements — in food, environment, and daily habits — compound into major health gains.Links: DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickJOELinedIn: https://www.linkedin.com/in/joe-nieusma-1a72b81Website:https://www.superiortoxicology.com/

Worldwide, populations of scavenging animals that feed on rotting carcasses are declining. Scientists are finding that this can seriously hurt human health. NPR science reporter Jonathan Lambert has been looking into how human health is intertwined with scavenging animals and why these animals' decline could lead to more human disease. Today, he brings all he learned, including how conservation could help, to your earholes.Check out more of Jon's reporting on scavengers and human health.Interested in more science behind skincare products? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Microplastics are everywhere, and although it's early days in terms of research into them, it's highly likely they are not great for our health. But there are a number of things we can do to reduce our exposure to them, and potentially foods we can eat that can counter their harmful effects.In this episode we talk about - how to reduce exposure- what foods to eat to boost and protect your health- doing what you realistically can, and not aiming for perfection- how this carries over into nutrition, fitness and weight lossHere is the link to the Instagram post mentioned:High Fibre FoodsAnd here's the link to find out more about online coaching:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Health, Fitness and Weight Loss Coaching with Hayley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Part 2 of Season 2: Forever Chemicals Detox 101. Rising health trends in children and adults—obesity, autism, cancer, autoimmune disorders, and more—are sobering reminders that it's time to pay attention. In this episode, Sophia Ruan Gushee introduces toxic exposures like chemicals, heavy metals, and PFAS (forever chemicals) as contributing factors to these patterns. You'll hear powerful data and Sophia's personal story of how these health trends motivated her 20-year journey studying nontoxic living, including eight years writing her book A to Z of D-Toxing. Most importantly, you'll walk away with three practical tips you can use right now to reduce exposures and build resilience at home. For access to the detailed slide presentation and digital workbook mentioned in this episode, join the Forever Chemicals Detox Crash Course waitlist.

Nonstick pans may seem convenient—but they can release toxic PFAS, also known as “forever chemicals,” into your food. In this quick Raindrop episode, Sophia Ruan Gushée shares two of her favorite nontoxic cookware swaps that are safer for your health and easy to use. If you're just getting started with a home detox or want a quick win for your kitchen, this 3-minute episode gives you practical, trustworthy guidance.

How many hours did you sit today without a real break? A trainer once told me that sitting is the new smoking. At first it sounded extreme, but the more I learned, the more I saw the truth in it. Long stretches in a chair do not just make you stiff. They change how your body works. Blood flow slows. Your hips and back tighten. Your core stays off. Your energy dips. Over time this can affect heart health, blood sugar control, mood, focus, and joint comfort. Daily movement stops that slide and gives you more years that feel active and strong. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Our kidneys filter out waste while retaining substances the body needs, such as electrolytes. Kidney health, which can be assessed with blood and urine biomarker tests, is paramount to overall health. Yet lifestyle, such as the Western diet and other factors, can damage the kidneys, leading to either a slow progression of issues or acute injury. Dr. Rick Johnson and Mike Haney discuss the role of the kidneys, what lifestyle factors affect kidney health, ways to support the kidneys, and what your biomarker results tell you about the function of these crucial organs.Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl

Featured on WGN Radio's Home Sweet Home Chicago on 07/19/25: Founder and President of Perma-Seal Basement Systems, Roy Spencer joins the show to answer listeners' questions about insulation and the toxins that could be in your attic. To learn more about the services Perma-Seal provides visit permaseal.net or call 1-800-421-SEAL (7325).

#863: Join us as we sit down with Courtney Swan – passionate food activist & host of Realfoodology, a health & wellness podcast. Courtney is on a mission to fix America's broken food system & is known for breaking down myths around nutrition, food policy, sustainability, & clean eating. In this episode, Courtney gets real about what major food corporations don't want you to know, exposes the truth about harmful food additives, unpacks the ingredients making America sick, & advocates for a more transparent, sustainable future for the health of the next generation.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Courtney Swan click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper.   This episode is sponsored by ARMRA Go to http://tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.   This episode is sponsored by Hiya Health Go to http://hiyahealth.com/SKINNY to receive 50% off your first order.   This episode is sponsored by Addyi Learn more at http://addyi.com.   This episode is sponsored by Jenni Kayne Find your forever pieces at Jenni Kayne and get 15% off with promo code SKINNY15 at https://www.jennikayne.com/SKINNY15.   This episode is sponsored by CORT Furniture  Build your own furniture rental package today at cort.com, that's http://cort.com/podcast.   This episode is sponsored by Ritual  Get 25% off your first month at http://ritual.com/SKINNY.   Produced by Dear Media

MPR News host Angela Davis talks with her guests about how smoke from Canadian wildfires could continue to affect our air quality this summer and what we can do to stay healthy when skies are smoky. Guests:Jessie Carr is the supervisor of environmental epidemiology in the environmental health division of the Minnesota Department of Health. Matt Taraldsen is a meteorologist and supervisor of the team that issues air quality conditions, alerts and forecasts at the Minnesota Pollution Control Agency.   Dr. Dylan Wyatt is an emergency medicine physician with Aspirus St. Luke's health care system in Duluth.AirNow.gov allows you to check current air quality conditions. You can also download the AirNow mobile app and sign up to receive air quality alerts and forecasts via email.MPCA current air quality conditions: Current air quality conditions | Minnesota Pollution Control Agency (state.mn.us)MDH air quality and health website: Air Quality, Climate and HealthMDH Wildfire Smoke web page: Wildfire Smoke - MN Dept. of Health (state.mn.us)Minnesota Outdoor Air Quality Guidance for Schools and Child CareDIY Air Cleaner to Reduce Wildfire Smoke Indoors

WBZ NewsRadio's James Rojas reports.

This was a fun and informative conversation with a repeat guest offender and owner of Guardian Investment Advisors - Garry Thurman! We talked about is new book 'Retire Strong' and it's unique big picture approach to life and retirment! Tying the importance of our wealth AND our health together is key and Garry uses his own journey as an example! THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.  Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/ Podcast Sponsor My husband my mom and I have been on these patches and in a short time have had amazing results.  If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick  To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case) To check out Pyramid Surge Click on the link below to check out.  Pyramid Surge is the accessories to the pyramid. https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case) This podcast is on all major podcast platforms https://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221 YouTube https://www.youtube.com/@tracygohrick Tracy is now on TikTok click below to see her short videos. https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc There are a variety of ways to work with Tracy https://tracygohrick.com/work-with-tracy For more information check out her website. https://tracygohrick.com/    Email tracy@tracygohrick.com    Link for all of Tracy's social media and contact information https://linktr.ee/tracygohrick .DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.   WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options.  SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.

Hey, Survivor! What do you do to protect your health, while showing up for justice?  In this episode, I'm following up after the sentencing of one of the defendants in the Preston Lord case, and 6 ways to protect your health, when facing justice-triggered stress.  Whether you're supporting someone else, or walking out your own journey to justice, your well-being and presence matter! If you, or someone you know, need help navigating traumatic triggers as justice is being served, this episode is for you. Know who you're dealing with.  Know who you are.

“There is no perfection, but you can do the best you can,” explains Aly Cohen, M.D. Cohen, board-certified rheumatologist, integrative medicine specialist, and one of the country's leading experts on environmental health, provides a practical, science-backed roadmap for reducing your exposure to harmful toxins, including:  - How to reduce your exposure to toxins (~2:20) - Assessing toxic load (~3:50) - Creating a non-toxic home (~8:00) - Reverse osmosis water filters (~8:45) - Shower & sink filtration (~16:00) - Choosing healthier sofas & rugs (~16:50) - Improving indoor air quality (~20:25) - Adding plants to your home (~25:30) - How to reduce mold (~27:00) - Lower chemical materials for your home (~31:00) - Light & EMFs (~35:00) - Be mindful of synthetic turf (~40:00) - Closing thoughts (~46:15) Referenced in the episode:  - Follow her Cohen Instagram (@thesmarthuman)  - Check out her podcast, The Smart Human   - Pick up her book, Detoxify We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Dr. Aly Cohen's empowering book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them at https://www.amazon.com/Detoxify-Everyday-Toxins-Harming-Against/dp/1668033534   Episode Timestamps:   [00:00] - Intro [03:55] - The Truth About Toxins and Teen Health [08:09] - How to Protect Your Health and Future  [09:31] - Why You Should Avoid Polyester Fabric  [12:18] - The Best Way to Filter Your Air & Water  [15:44] - Can Technology Expose You to Toxins?  [19:05] - Aly's Top Detox Tips [22:42] - Foods that Boost Detoxification  [26:48] - Episode Recap [29:10] - Outro   Reduce your toxin exposure to feel better and stay healthier!   Toxins are everywhere—from the products you use to the clothes you wear—and they can affect your health more than you realize. Teens are particularly vulnerable to these hidden dangers since their bodies are still growing and developing. In this episode, The Holistic Kids and Dr. Aly Cohen explore how these toxins impact teens and share practical tips to reduce exposure and protect your health.   Dr. Aly Cohen is a triple board-certified physician in rheumatology, internal medicine, and integrative medicine, and a leading expert in environmental health. She speaks at universities, medical schools, and training programs, educating both professionals and the public on the impact of environmental toxins on health. Dr. Cohen is the coauthor of Non-Toxic: Guide to Living Healthy in a Chemical World, coeditor of Integrative Environmental Medicine, and founder of The Smart Human, an educational platform that helps people make informed health choices. Learn more about Dr. Aly Cohen at https://thesmarthuman.com/, or follow her on social media @thesmarthuman    —   Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

One way that using generative artificial intelligence chatbots, like ChatGPT or Claude, can get risky: getting medical advice. For the third installment of Tech News Briefing's special series “Chatbox Confidential,” WSJ personal tech columnist Nicole Nguyen explains how to keep your personal data private when asking AI about your health. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Story at-a-glance UTIs are one of the most overdiagnosed conditions in U.S. medicine, especially in seniors who often receive antibiotics without showing any infection symptoms Even in hospital settings, studies show overdiagnosis rates as high as 85% in some states, with three-quarters of patients labeled with UTIs lacking matching symptoms Many urine tests used to diagnose UTIs, such as checking for cloudy appearance or bacteria alone, are unreliable and often lead to unnecessary antibiotic prescriptions Bacteria in the urine without symptoms is common in older adults and catheter users, yet it's frequently mistaken for infection and overtreated You can reduce your UTI risk by eliminating CAFO meats, especially CAFO chicken, which often contain UTI-causing E. coli, practicing better hygiene, using methylene blue, optimizing sun exposure, and grounding in the ocean to support cellular energy

Your immune system isn't just about being "strong" or "weak"—it's about balance. Too often, we think of immunity in black-and-white terms, but in reality, an overactive immune system can be just as problematic as a weakened one. From inflammation to autoimmune conditions, understanding immune balance is key to long-term health.TUNE IN and let's explore together with Dr. Heather ModayIn this episode, you will learn:Why the immune system isn't just about getting "stronger"—it's about regulation.The dangers of an overactive immune response, including inflammation and autoimmune conditions.When to support versus when to calm your immune system.The Role of Sleep in Immunity - How your immune system works overtime while you sleep.Why deep sleep (especially before midnight) is critical for antibody production and immune cell activity.The consequences of sleep deprivation on immune function.Gut Health & Immunity - Why a thriving gut microbiome is essential for immune regulation.The importance of fiber in feeding beneficial gut bacteria.Best sources of fiber: leafy greens, berries, seeds (flax, chia), and resistant starches.Powerful Polyphenols for Immune HealthHow plant-based compounds like quercetin, EGCG, and olive oil polyphenols support immune balance.The surprising immune benefits of coffee.Practical Strategies for Immune OptimizationSimple dietary and lifestyle changes to keep your immune system in check.How to recognize when your immune system is overreacting.Balancing inflammation through nutrition, sleep, and stress management.… And much more!****************************************About our guest expert: Dr. Heather Moday, IFMCPThe Moday Center, founderMastering Our Immunity: Sleep, Gut Health, and Balance with guest expert Dr. Heather Moday.Dr. Heather Moday is a board-certified physician specializing in functional and integrative medicine. Trained in both traditional and holistic approaches, she helps individuals optimize their health through nutrition, stress management, and personalized lifestyle strategies. She got her board certification from Institute for Functional Medicine Certified Practitioners (IFMCP)She founded The Moday Center to combine cutting-edge science with a mind-body approach. With over 25 years in medicine—including a fellowship in Integrative Medicine at the University of Arizona—she is also certified in Functional Medicine and the Bredesen Protocol™ for cognitive health.Dr. Moday's expertise focuses on immune health, brain function, and the impact of stress and environment on overall well-being. She is passionate about empowering people to take control of their health and thrive.Website: https://modaycenter.com/dr-heather-moday/Instagram: https://www.instagram.com/doctormoday/****************************************Protect Your Health with These Trusted Clinically Proven Vitamins, Supplements & ProteinA healthy diet, exercise, and positive changes to your lifestyle will make a huge difference, and adding the support from my most trusted dietary supplements and protein may help take you one step closer to reclaiming or elevating your health outcomes.Time to personalize your vitamin regimen!It's the holistic...

In this episode of Hope Natural Health, Dr. Erin chats about how to protect your health from microplastics. During this episode you will learn about: What microplastics are How to avoid them Methods to detox from microplastics For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth #HopeForHormones #MicroPlastics #Detox #LiverSupport  

In this episode, we're taking a deep dive into the world of toxins, heavy metals, and how they silently impact your health every single day. From the air you breathe and the water you drink to the products you use and the food you eat, environmental toxins are everywhere—and they could be contributing to fatigue, brain fog, hormonal imbalances, and more. But don't worry, we're not just here to talk about the problem—we're sharing practical steps you can take to support your body's natural detox pathways and protect yourself from daily exposures. We'll also explore the power of seasonal detoxing, how your body processes toxins through your ox (oxidative) pathways, and why mindful, gentle detox strategies are key for long-term wellness. If you're ready to take control of your health, reduce your toxic load, and feel more energized and vibrant, this episode is a must-listen! © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

The Menopause Reset: HRT, Protein & Breast Cancer...The Facts You Can't IgnoreWomen's health isn't just about managing symptoms—it's about embracing strategies that promote vitality, resilience, and longevity through every stage of life... MENOPAUSE included!Empower yourself with the knowledge to make informed decisions about your health, from hormone balance and protein needs as we age to regenerative therapies.

In this episode we speak with Dr. Stephanie Cook, Associate Professor and Director of the Attachment and Health Disparities Research Lab, about the science behind minority stress and resilience. She explains how stress manifests biologically through cortisol regulation, why chronic exposure to social discrimination dysregulates the body's stress response, and how public health research is using biomarkers like saliva and hair samples to measure these effects. Dr. Cook also highlights the power of close relationships in buffering stress, discusses her ongoing 30-day stress tracking study, and reveals how policymakers can use physiological data to drive systemic change. Connect with Dr. Stephanie Cook: https://publichealth.nyu.edu/faculty/stephanie-cook To learn more about the NYU School of Global Public Health, and how our innovative programs are training the next generation of public health leaders, visit http://www.publichealth.nyu.edu.

Send us a message with this link, we would love to hear from you. Standard message rates may apply.Are you feeling overwhelmed by the sheer amount of health information available online? It's getting harder to tell what's true and what's not, especially with so much misinformation spreading like wildfire on social media and even through friends and family. This episode of "Your Checkup" will equip you with the tools you need to navigate the confusing world of medical information. We'll discuss what exactly misinformation is, why it spreads so quickly, and, most importantly, what steps you can take to protect yourself and your loved ones from the harmful effects of false health claims. Join us to become a savvy consumer of health information and make informed decisions about your well-being.Support the showProduction and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

Smart Supplements: Must-Haves for Wellness & What to Avoid with guest expert Dr. Taz You don't have to be a nutrition expert or spend a fortune on supplements to improve your health.The key is understanding your body's needs and filling the gaps with the right nutrients.Start by identifying common deficiencies, focus on quality, and tailor your supplementation to your individual health goals. Over time, the right supplements will support your energy, immunity, and overall wellness!TUNE IN and let's explore together with Dr. Taz Bhatia CEO of CentreSpringMD, a Board-Certified Integrative Medicine and Pediatrics specialist, Certified Nutritionist, and Best-Selling Author. In this episode, you will learn:The importance of personalizing your supplementation based on your individual needsChoosing high-quality supplements that support your health goalsWhy bioavailability matters in choosing the right form of supplements (e.g., methylated B vitamins, chelated magnesium)Overcoming common obstacles like supplement confusion and overwhelming choicesThe role of expert guidance in choosing the best supplements for youBenefits of supporting gut health for better nutrient absorptionHow to balance supplementation with a nutrient-dense dietThe importance of consistency in taking supplements dailyUnderstanding how supplements complement your overall health strategyWhy transparency in ingredient sourcing and certification is essential for safetyThe impact of combining supplements with lifestyle changes for maximum health benefitsEncouragement to prioritize long-term health over quick fixesThe role of mindfulness in supplementation—knowing when to adjust or stop certain supplementsHow to track progress and make adjustments based on your health needsFocusing on the synergy between different supplements for optimal resultsAbout our guest expert Tasneem Bahtia, MD:Dr. Taz, MD, founder and CEO of CentreSpringMD, has over 25 years of experience in medicine, combining Western and Eastern healing practices to treat the whole family. As a board-certified doctor, mother, and entrepreneur, she pioneered a holistic approach to health after personal health challenges led her to explore nutrition, homeopathy, and Eastern medicine. In 2009, she opened CentreSpringMD in Atlanta, growing it into a nationally recognized practice with multiple locations and a global telehealth platform. Dr. Taz is passionate about empowering families to live healthier, more balanced lives through integrative care.Instagram: https://www.instagram.com/drtazmdWebsite: https://centrespringmd.com/****************************************Protect Your Health with These Trusted Clinically Proven Vitamins, Supplements & ProteinA healthy diet, exercise, and positive changes to your lifestyle will make a huge difference, and adding the support from my most trusted dietary supplements and protein may help take you one step closer to reclaiming or elevating your health outcomes.Time to personalize your vitamin regimen!It's the holistic nutrition starter pack tailored to you. YOUR unique biology, health goals, lifestyle habits and even your...

Today, we're diving into a topic that's both alarming and essential to understand because we are all affected by it. This is the presence of microplastics in the human body, including in newborns' cord blood, and the potential health implications. Microplastics are tiny plastic particles less than five millimeters in size. They've been detected in various environments including our oceans, the air we breathe, the water we drink and even the food we eat. But the most concerning is their presence within our own bodies. A recent study published in ‘Environmental International' examined six human placentas from healthy pregnancies. Researchers found microplastic fragments in four of these placentas. These particles likely entered the mothers' bodies through ingestion or inhalation and subsequently reached the placenta. While all the babies were healthy at birth, the study's lead author expressed concerns that these microplastics could potentially disrupt immune mechanisms in developing infants.  Further research has detected microplastics in umbilical cord blood, indicating that these particles can cross the placental barrier and reach the fetus. This discovery is alarming, as it suggests that exposure begins even before birth.  Animal studies have provided additional insights. For instance, pregnant mice exposed to polystyrene nanoplastics showed that these particles could cross the placental barrier, leading to brain abnormalities in their offspring. This raises concerns about potential developmental issues in humans, though more research is needed to draw definitive conclusions, we know these are dangerous.  The health implications of microplastics are still being studied, but evidence suggests they can cause inflammation, disrupt hormone function, and lead to other adverse effects.  Hull York Medical School found that these microplastics cause cell death, allergies, and cell wall damage to human tissues. Given their pervasive presence, it's crucial to understand how they impact human health, especially during critical developmental periods like pregnancy. So, what can we do to minimize our exposure to microplastics? Here are 7 recommendations:... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/213

Today, I'm joined by Dr Jenny Goodman, a medical doctor, lecturer, and author of Getting Healthy in Toxic Times. This groundbreaking book is the first to connect the health of our planet with our own well-being, asking a crucial question: How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? In this episode, we explore: • The hidden toxins in our air, water, food, and technology • The alarming rise in asthma, allergies, infertility, and neurological disorders • Practical steps to detox our bodies and safeguard our health • How to fight for a cleaner environment—because looking after ourselves means looking after the planet too! Backed by the latest medical research, Getting Healthy in Toxic Times will empower you to take control of your health and protect future generations. Let's put the good stuff in and take the bad stuff out! Find Dr Jenny Goodman's work at most book stores.  Please support my work & stay connected by signing up for the Philly J Lay newsletter. Don't miss out on joining the NEW CommuniTEA membership! Start your healing journey with me and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com. Connect with Philly • Website: phillyjlay.com • Socials: @phillyjlay VIVOBAREFOOT are the proud sponsors of today's episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In this episode of The Balance with Britt Podcast, I'm joined by Lara Adler, an Environmental Health Educator and Science Communicator specializing in everyday toxic exposures and their impact on chronic health issues. Lara has trained thousands of health professionals worldwide, helping them understand how environmental chemicals affect well-being—and now, she's here to share her insights with you!We uncover the hidden toxins in our homes, cookware, food packaging, and personal care products, along with practical, budget-friendly ways to reduce exposure. Lara also shares expert advice on navigating plastics, choosing safer cookware, and simple swaps that make a big difference in long-term health.What You'll Learn in This Episode:Why environmental toxins matter and how they impact health.Hidden sources of toxins in food, cookware, and food packaging.The best and worst cookware options—and what to look for.How plastics in the home affect our health and what to do about unavoidable plastics.Easy, affordable swaps for safer personal care and makeup products.Simple habits to reduce toxic exposure without breaking the bank.The top 3 actions you can take today to start creating a healthier home.Connect with Lara Adler:Website | InstagramConnect with Me:Instagram: @holisticbrittnutritionWebsite: www.holisticbrittnutrition.comSupport the Show:If you found this episode helpful, share it with a friend or leave a review—it helps more women discover practical, science-backed strategies for better health!

Today, I'm joined by Dr Jenny Goodman, a medical doctor, lecturer, and author of Getting Healthy in Toxic Times. This groundbreaking book is the first to connect the health of our planet with our own well-being, asking a crucial question: How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? In this episode, we explore: • The hidden toxins in our air, water, food, and technology • The alarming rise in asthma, allergies, infertility, and neurological disorders • Practical steps to detox our bodies and safeguard our health • How to fight for a cleaner environment—because looking after ourselves means looking after the planet too! Backed by the latest medical research, Getting Healthy in Toxic Times will empower you to take control of your health and protect future generations. Let's put the good stuff in and take the bad stuff out! Find Dr Jenny Goodman's work at most book stores.  Please support my work & stay connected by signing up for the Philly J Lay newsletter. Don't miss out on joining the NEW CommuniTEA membership! Start your healing journey with me and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com. Connect with Philly • Website: phillyjlay.com • Socials: @phillyjlay VIVOBAREFOOT are the proud sponsors of today's episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Dr. Rena Malik, along with experts Dr. Zachary Rubin, Chelsi & Audra, Dr. Samya Dave, and Dr. Saumya Dave discusses the severe impact of the California wildfires on physical and mental health, as well as the practical steps you can take to safeguard yourself and your loved ones. The conversation encompasses expert advice on mitigating health risks from air pollution, coping with trauma and survivor's guilt, and ensuring your children's safety and well-being. They delve into essential tips for dealing with insurance claims, legal rights during natural disasters, and offer invaluable insights from first responders on the front lines of this devastating event. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Preparing for Natural Disasters 07:09 Protective Measures for Airborne Particles 14:21 Caution Against Substance Use in Trauma 19:03 Mental Health Support Resources 23:38 Air Quality and Kids' Health Advice 30:00 When to Seek Help 35:48 Engage Kids on Online Content 45:47 Insurance Claims 47:24 Wildfire Insurance and Assistance Options 57:52 Legal Advice & Community Relief 59:03 California Emergency Legal Protections 01:05:26 Delayed Symptom Presentation Awareness Mental Health Resources: Call 988 Call the Disaster Distress Helpline at 1-800-985-5990 National Alliance on Mental Illness (NAMI) https://www.nami.org/ Call 1-800-950-NAMI (6264), text “HelpLine” to 62640 or email helpline@nami.org The American Academy of Child and Adolescent Psychiatry https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/Layout/FFF_Guide-01.aspx FEMA: www.disasterassistance.gov

LA is under an unprecedented siege of wildfires. Ron and I decided to republish this critically important episode on wildfire dangers, including what you can do to protect yourself and your loved ones. Many people are now without homes, cars, and belongings, while local schools and businesses have been burned to the ground; most affected people are just trying to survive with in many cases just the shirts on their backs. Smoke can travel miles beyond its source. In 2020, smoke from wildfires in the Western United States drifted for almost 5,000 miles, eventually being detected as far away as Europe. That's important when considering that smoke inhalation is the primary cause of death from wildfires; according to the National Fire Protection Association, 50 to 80 percent of fire deaths are from smoke inhalation. Keeping your air clean even if you don't reside in Southern California is essential! Use the right certified masks outdoors and air purifiers indoors. We'll include links to these resources and offer discounts. Our guest and CEO of IQAir North America, Glory Dolphin Hammes, is an expert in environmental control, a Certified Indoor Environmentalist, and a licensed HVAC contractor. KEY TAKEAWAYS How wildfires impact people The percentage of wildfires that humans cause The amount of damage wildfires do, how fast they move, and how much space they burn annually How wildfires impact our health The type of VOCs and other dangerous contaminants present in smoke The individuals most at risk for severe health consequences from smoke The factors and conditions that could drive wildfire risk in the months ahead Tips to protect yourself both indoors and outdoors from poor air quality Whether you're in the LA area or know someone who is – please know we're praying for everyone, animals included!! There's so much we can all do to assist whether it donating your time, your efforts, supplies or even offering your prayers…it all matters. Please share this episode with anyone and everyone – lives depend on it. Please stay safe and healthy everyone!! Together…we will RISE! To learn more about IQAir, please visit www.IQAir.com. We will include a list of helpful resources in the show notes at www.healthyhomehacks.com including a Wildfire Checklist, help for animals, donation centers are more. Be sure to rate, review, and subscribe to this show so you don't miss another episode and get ready to up-level your health. 

Airborne particulates from materials like concrete, stone, brick, and ceramics pose a significant health risk to construction workers, with nearly 1/3 of the workforce exposed to silica dust on job sites. In this eye-opening episode of The Construction Life, we welcome Melanie Gorman Ng, PhD CIH, and Meghan Friesen, leading Occupational Hygienist and Health and Exposure Scientist, from BCCSA and OHCOW.Together, they delve into the dangers of silica exposure, its impact on the workforce, and how the innovative Silica Control Tool is revolutionizing worker safety and efficiency for construction companies. Learn about actionable strategies to reduce risks, safeguard health, and ensure compliance across the industry. Have questions? Contact the experts at silica@ohcow.ca or mgorman.ng@bccsa.ca and at www.ohcow.on.ca and https://ontario.silicacontroltool.comalso find them on social media at LinkedIn, YouTube, FaceBook and on X under ohcow and ohcowclinics.Don't forget that both Melanie and Meghan will be at the Canadian Concrete Expo in February 13 2025 doing a presentation – The Silica Control Tool a Free Online Tool to Protect Your Health and they will have a booth there and cooler giveaways use the VIP Code CCE564 to gain free access.This is a must-listen episode for every construction professional committed to creating safer job sites!This show is brought to you byAttention Contractors and Construction Professionals! Do you feel like your expenses are too high? Imagine cutting your spending by 28%! At Schooley Mitchell, they dig deep to help you save on essential expenses that could be impacting your bottom line. Their risk-free analysis allows you to concentrate on your trade while they find those savings for you.Don't let extra expenses keep you from achieving the success you deserve. Reach out today to schedule your risk-free analysis and unlock your savings! www.schooleymitchell.com/office/aegiuggio/about/ erika.giuggio@schooleymitchell.com 416-605-0193 Stop being chained to your construction company. That's what Revalate delivers to contractors like you, who are trying to figure out AI, and automations. Here's how Revalate does it: 1. They study your business2. They build you custom AI software & Automation tech to fit your process3. They train you and your staff so you can save 50% of your time on the stuff that slows you and your projects down.Book time now. www.Revalate.comon IG @Revalate.inc. Reach out at 416-474-5755.

In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta speaks with Udo Erasmus, a renowned health expert, author of Fats That Heal, Fats That Kill, and the founder of Udo's Oil. They discuss the profound impact of healthy oils, the importance of balancing omega-3 and omega-6 fatty acids, and the dangers of consuming processed oils. Udo shares his incredible journey from pesticide poisoning to creating Udo's Oil and revolutionizing our approach to fats. Key Highlights: •        The Dangers of Damaged Oils: Udo explains how processed oils, exposed to heat, light, and chemicals, can cause inflammation and chronic disease, with even a tablespoon containing 60 quintillion toxic molecules.  •        Omega-3 & Omega-6 Balance: Learn why balancing omega-3 and omega-6 fatty acids is essential for reducing inflammation and promoting overall wellness.  •        Why Fish Oil Isn't the Solution: Udo reveals why fish oil can be harmful and why plant-based omega-3 sources, like flax oil, are a safer and effective alternative.  •        The Real Problem with Omega-6s: It's not omega-6 itself but the processed oils high in omega-6 that lead to inflammation when consumed excessively.  •        Ayurvedic Oil Practices: Udo shares how traditional practices like oil pulling and body massages can be beneficial when done with high-quality oils that are processed with health in mind.  •        Turmeric's Role with Omega-3s: Discover how turmeric helps the body convert omega-3s into anti-inflammatory molecules, offering an added layer of healing.  •        Fresh, Whole, Organic Foods: Udo advocates for an ancestral diet of fresh, raw, organic foods to support optimal health, free from processed oils. •        Flax Oil and Estrogen Dominance Myths: Udo debunks concerns about flax oil and estrogen dominance, explaining how it supports hormonal balance. •        Flax Seed for Omega-3 Supplementation: Udo provides practical advice on incorporating flax seeds into your diet, emphasizing the importance of grinding them fresh for maximum benefit. Why You Should Watch: If you're looking to enhance your health by making smarter choices with oils and fats, this episode is for you. Udo Erasmus provides valuable insights into how the right oils can reduce inflammation, improve skin health, and support overall wellness. Tune in to learn how making simple changes in your diet can lead to profound benefits for your well-being! Learn more about our host visit: www.shivanigupta.com Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order. #UdoErasmus #HealthyOils #Omega3 #Omega6 #TurmericPower #InflammationRelief #PlantBasedHealth #FlaxOil #EssentialFats #HolisticHealth #GutHealth #ProcessedOils #InflammationHealing #NaturalWellness #AyurvedicPractices #CleanEating #AntiInflammatoryFoods #HealthyFats #WholeFoodNutrition #OilPulling #WellnessJourney  

Hey Friend! You're ready for a change and looking for expert wellness guidance to make it happen. In this episode, we're cutting through the noise and uncovering the truth about U.S. food safety standards—what they really mean for your health and how you can take intentional steps toward a toxin-free, sustainable lifestyle. Xoxo, Cynthia This is your chance to get the answers you've been looking for and start living the healthier, more vibrant life you deserve. Plus, it's the final week of my "Experience- Gift Challenge! Enter now to win a free premium coaching package tailored to help you create real, lasting transformation. Here's how: Listen to Episode #88 until the end. Share your biggest takeaway on social media. Tag me with the "special code words" from the episode. Don't wait—head to StartLivingSustainable.com today for details and benefits on my 1:1 private coaching program. Take the next step toward the life you've been searching for! Free Wellness Call: Because I truly want to support you, I'm also offering a free 15-minute wellness call. We can chat about your wellness goals and how to achieve them sooner rather than later. This call is a chance for you and me to connect one-on-one and create a simple plan to make your well-being a priority. Book your spot today!

A new MP3 sermon from VCY America is now available on SermonAudio with the following details: Title: Medicare: How to Protect Your Health Choices Subtitle: Crosstalk America Speaker: Jim Schneider Broadcaster: VCY America Event: Current Events Date: 11/13/2024 Length: 53 min.

Twila Brase is president and co-founder of Citizens' Council for Health Freedom, a national patient-centered, privacy-focused, free-market policy organization to support health care choices, individualized patient care and medical and genetic privacy. She is the speaker on the daily Health Freedom Minute.Twila believes that people are being misled when it comes to things like health care quality, standards of care and privacy. On the quality issue, she indicated that quality is whatever the government says it is and in this case they say it's compliance. For example, under COVID, quality was viewed by the government as the number of people that were vaccinated or a certain percentage of people in a clinic receiving the flu vaccine. This is greatly different from patients who define quality as access to a physician instead of a non-physician or more time spent with their doctor. Instead patients are confronted with things like limited access to care, complying with whatever they're told or electronic health records and reporting the data of patients.So how does this affect those 65 and older who have to make choices in regard to their health care? What are the differences between traditional Medicare and Medicare Advantage? You can find out as Twila has compiled a helpful Medicare how-to guide that allows people to make educated health care decisions. This guide is not medical, financial, legal or even insurance advice. Instead, this is for informational purposes. Twila gives listeners an overview of the guide on this broadcast so you can decide if this might help as you steer your way through the maze of health care options.

Twila Brase is president and co-founder of Citizens' Council for Health Freedom, a national patient-centered, privacy-focused, free-market policy organization to support health care choices, individualized patient care and medical and genetic privacy. She is the speaker on the daily Health Freedom Minute.Twila believes that people are being misled when it comes to things like health care quality, standards of care and privacy. On the quality issue, she indicated that quality is whatever the government says it is and in this case they say it's compliance. For example, under COVID, quality was viewed by the government as the number of people that were vaccinated or a certain percentage of people in a clinic receiving the flu vaccine. This is greatly different from patients who define quality as access to a physician instead of a non-physician or more time spent with their doctor. Instead patients are confronted with things like limited access to care, complying with whatever they're told or electronic health records and reporting the data of patients.So how does this affect those 65 and older who have to make choices in regard to their health care? What are the differences between traditional Medicare and Medicare Advantage? You can find out as Twila has compiled a helpful Medicare how-to guide that allows people to make educated health care decisions. This guide is not medical, financial, legal or even insurance advice. Instead, this is for informational purposes. Twila gives listeners an overview of the guide on this broadcast so you can decide if this might help as you steer your way through the maze of health care options.

What if the clothes on your back—the very fabrics that define your identity, keep you warm, or make you feel empowered—were actually working against your health? What if, beneath the aesthetics of sustainable fashion, there was a darker truth about toxic chemicals in everything from fast fashion to luxury garments? And how would knowing this change the way you choose, wear, and interact with your wardrobe moving forward?"The conversation of today's episode is equal parts eye-opening and actionable—one that might make you look at your closet differently by the time we're done. I'm speaking with Alden Wicker, a leading investigative journalist and author of the powerful new book To Dye For: How Toxic Fashion Is Making Us Sick – and How We Can Fight Back. If you've ever wondered about the invisible chemicals lurking in your clothes or the impact the fashion industry is having on both the environment and your health, this conversation is going to be absolutely essential.Alden's work delves deep into the hidden costs of fashion, exploring everything from autoimmune disorders linked to synthetic dyes to how greenwashing is deceiving well-meaning consumers. She's appeared on platforms like NPR, Wired, and BBC, and today she brings her insights here to offer both a critique of the fashion industry and, more importantly, solutions for how we can all make safer, healthier, and more ethical choices moving forward and how we as consumers can push the industry toward genuine accountability. We'll also explore innovations in non-toxic materials, practical ways to detoxify your wardrobe, and the truth about what's really happening behind those ‘sustainable' labels.Episode highlights:00:51 Meet Alen Wicker: Investigative Journalist02:24 The Hidden Dangers in Our Clothes05:40 The Airline Uniform Scandal15:41 Common Toxic Chemicals in Clothing37:44 The Environmental Impact of Toxic Fashion43:58 Consumer Advocacy and Industry Change47:28 Future of Fashion: Transparency and Accountability52:52 Conclusion and Final ThoughtsResources mentioned:Alden Wicker's websiteTo Dye For by Alden WickerGuest's social handles:LinkedInFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

About My Guest: Shawn Wells, MPH, LDN, RD, CISSN, FISSN Nutritional Biochemistry Expert | "The World's Greatest Formulator" | Serial Entrepreneur Shawn is a globally recognized nutritional biochemist with a Master's in Nutritional Biochemistry from UNC Chapel Hill and extensive experience in business and marketing. He has served as Chief Science Officer at Biotrust Nutrition, overseeing R&D and brand marketing for a $125MM company, and is involved in multiple business ventures, having been part of transactions worth over $425 million. A prolific formulator, he has created over 1100 products and holds 40+ patents, including innovations like enfinity® and TeaCrine. Despite overcoming personal health challenges, Shawn remains a leading voice in health optimization, frequently appearing in documentaries, podcasts, and TV segments, and shares his expertise through his company Zone Halo and his website Social Handles: Website Instagram YouTube Facebook LinkedIn X Pinterest TikTok Summary: In this insightful episode of the Back to the Basics podcast, Dr. Cassie Smith and Shawn Wells, MPH, RD, discuss the complexities and challenges of the global supplement market. They highlight the widespread issues with supplement quality, particularly on online marketplaces like Amazon, where up to 30% of products may contain no active ingredients. Shawn emphasizes the importance of choosing reputable brands and understanding the testing and regulatory processes that ensure supplement safety. Shawn also shares his passion for gut health, stressing its critical role in immune function and mental health. They discuss the impact of short-chain fatty acids, such as butyrate, on gut integrity and overall health. Additionally, Shawn offers practical advice on selecting effective supplements and shares his favorite go-to products, such as creatine, dihydroberberine, and ergothioneine, to support metabolic function and longevity. The episode is a valuable resource for listeners seeking to navigate the supplement industry and make informed choices for their health. Timestamps: 02:23 - Quality Issues in Supplements 04:36 - Risks of Buying Supplements Online 06:48 - Importance of Quality Control 09:46 - Regulatory Challenges 12:33 - Dangers of Cheap Supplements 14:47 - How to Identify Reliable Brands 20:58 - Choosing Quality Omega-3 30:55 - The Role of Gut Health 40:53 - Shawn's Top Supplement Picks 52:33 - Mitochondrial Health & Stress 59:58 - Choosing Protein Supplements 01:08:40 - Listener Q&A 01:10:12 - Future Collaborations Connect with Modern Endocrine: Check out the⁠⁠ ⁠website⁠⁠⁠ Follow Cassie on⁠⁠ ⁠Instagram⁠⁠⁠ Follow Cassie on⁠⁠ ⁠Facebook⁠⁠⁠ Follow Cassie on⁠⁠ ⁠YouTube⁠

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Hey Friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast.   These episodes will now be every other week and are meant to be a health devotional for you where you can bring your hunger to the table and be filled with what God has for your health.   If you're a regular listener, you may have been looking for this episode last Wednesday, as that is usually when I release the Holy and Hungry episodes.   For the foreseeable future, I will be doing one episode a week.   This year I am starting to homeschool my oldest for Kindergarten. We started a couple of weeks ago, and it's been really great. I am also just so much more aware of how much more intentional I want to be in my time with him and my younger son.   In addition to producing this podcast, running the Healthy Weight Loss Academy, and serving 1-1 clients, Ryan and I are fairly involved at church.   At the start of 2024, I said I wanted to figure out how to slow down, and truth be told, I don't think I've done anything that has made significant progress in that direction.   SO, something I think I can lay down at this time is doing two episodes a week and going to only 1. My hope is that I will be able to maintain, if not increase, the quality of each episode while continue my efforts to slow down.   This is actually very related to today's topic, because I really believe a BIG part of the battle for our health has to do with how stressed and busy we allow ourselves to become.   I'm getting deep into the spiritual battle against our time, our health, and our ability to LIVE OUT GOD'S CALLING ON our lives. We must not allow ourselves to get distracted!   Get your pencil ready because I'm leaving you with some practicals to safeguard your health and stay the path to what God is doing through you in this world!   Blessings & Joy, Robin *** Join the next cohort of the Healthy Weight Loss Academy starting NEXT Monday, September 4th! This week is your last chance to join the cohort that will set you up with the PERFECT timing to head into the holidays equipped, and established in your healthy habits   Join today at visiondrivenhealth.com/course *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.    2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.    3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.    4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here. 

Health Questions Or Comments?  Text Tammy Directly - (720) 303-8868   Contact Tammy Here - ❤️  https://bit.ly/44FeoDE  ❤️   Need Help With your Health? -

Smoke from wildfires hundreds of miles away is still a health threat, contributing to nearly 16,000 deaths a year, according to a recent National Bureau of Economic Research analysis. Laura Kate Bender, who leads the Healthy Air campaign for the American Lung Association, joins John Yang to discuss what makes wildfire smoke so hazardous and how people can protect themselves. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Smoke from wildfires hundreds of miles away is still a health threat, contributing to nearly 16,000 deaths a year, according to a recent National Bureau of Economic Research analysis. Laura Kate Bender, who leads the Healthy Air campaign for the American Lung Association, joins John Yang to discuss what makes wildfire smoke so hazardous and how people can protect themselves. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders