Podcasts about supergut

In this eye-opening episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh speaks with Dr. William Davis, a renowned cardiologist. Dr. Davis is the author of the New York Times bestselling books Wheat Belly, Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books, including Wheat Belly 10-Day Grain Detox, Undoctored, and Super Gut. Dr. Davis challenges the conventional medical approach to heart disease, revealing startling truths about the foods we eat and widespread misinformation we encounter. Dr. Davis explores the primary contributors to heart disease, particularly the role of wheat and sugar in the development of insulin resistance. He also examines the limitations of conventional cholesterol tests, emphasizes the significance of triglycerides as a marker of heart health, and highlights the need for a more comprehensive, evidence-based understanding of cardiovascular risk. In this conversation, Dr. Davis delves into the profound benefits of a wheat-free diet, alongside nutrient-dense foods such as Omega-3, B12, and hyaluronic acid, providing listeners with practical strategies for improving heart health and overall well-being. He also explains how modern wheat has been genetically altered, contributing to nutrient deficiencies that can exacerbate chronic conditions. Whether you're a coach, healthcare provider, and/or simply interested in how nutrition can transform health, this episode offers a fresh perspective on how nutrition plays a pivotal role in preventing and managing chronic diseases. Tune in for an enlightening discussion that will inspire you to rethink traditional health paradigms and take actionable steps toward optimal health. For detailed show notes, resources, and information to connect with Dr. William Davis visit: https://www.centerforhealthandwellnesscoaches.com/blog/the-dangers-of-wheat-insights-on-heart-disease-and-healthy-living-from-dr-william-davis To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps: 0:00 - Introduction 1:21 - Challenging Conventional Medicine's Approach to Heart Disease: Dr. Davis's Journey Beyond Cardiology Norms 5:40 - What Routine Cholesterol Tests Don't Tell Us About Heart Health 8:33 - Wheat and Sugar: Leading Culprits of Heart Disease and Insulin Resistance 12:31 - Navigating The Challenges Of Finding Credible Health Information 19:25 - Triglycerides: A Key Indicator Of Health 21:18 -From Misinformation And Medication To Lifestyle Changes: Rewriting Health 25:33 - Exploring A Wheat-Free Diet And The Benefits Of Omega-3, B12, and Hyaluronic Acid 32:52 From Ancient Grains to Modern Wheat: The Genetic Shift and Resulting Nutrient Deficiencies 40:00 - Takeaways

Why You Should Listen:  In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis.  William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut.  Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition.  Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest:  WilliamDavisMD.com Related Resources: Oxiceutics - MyReuteri and Gut to Glow Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement. Luvele Yogurt Maker Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode213. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis.  William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut.  Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition.  Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest:  WilliamDavisMD.com Related Resources: Oxiceutics - MyReuteri and Gut to Glow Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement. Luvele Yogurt Maker Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode214. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Could the key to preventing heart disease be found in your gut? This week on Health Coach Talk, Dr. Sandi welcomes cardiologist and bestselling author Dr. William Davis to explore how conventional medicine has overlooked the real drivers of heart disease—and how diet, gut health, and probiotics play a far greater role than previously thought. Dr. Davis, known for Wheat Belly and Super Gut, shares how his personal and professional experiences led him to rethink everything he once believed about heart health and prevention.Show notes: https://functionalmedicinecoaching.org/podcast/william-davis-120/

The most important microbe can amplify the immune system, increase your muscle mass, and even help you live longer, but most people are missing it! Listen to this fascinating interview with Dr. William Davis as we discuss this missing microbe.Please join me in welcoming Dr. William Davis, author of “Super Gut” and pioneer in research about the most important microbe called L. reuteri.Rats given L. reuteri stayed young, active, and slender, and their fur remained thick and healthy as they aged. Their immune systems were amplified, and wound healing time was cut in half. Increased testosterone and growth hormone were observed in elderly mice, and the thymus was restored to its original size. Dr. Davis has seen all of these amazing benefits in humans!Many people are missing this microbe! L. reuteri, like other Lactobacillus species, are very susceptible to antibiotics. Dr. Davis estimates that 96% of the population is missing L. reuteri, a major factor in the SIBO epidemic.L. reuteri is a keystone microbe, which is important for the entire body's ecosystem. It's been found to increase the hormone oxytocin, traditionally regarded as the hormone of love and empathy. Oxytocin also influences body composition.Many people experience increased muscle mass after consuming L. reuteri, which can be very beneficial in combating age-related muscle loss and many other side effects of aging.You can make your own L. reuteri “yogurt” for its amazing benefits!Yogurt Maker -https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdXYogurt Jars -https://lvnta.com/lv_qB2B90JNh0hQjaMoXkYogurt Containers -https://lvnta.com/lv_SFt3wnanoNkBHrf0RsL. Reuteri strain

Today, I'm joined by Marc Washington, founder & CEO of Supergut. Scaling science-backed wellness support, Supergut's shakes, bars, and supplements feature a proprietary fiber blend clinically shown to support metabolic and overall health. In this episode, Marc shares the brand's evolution from DTC to nationwide retail. We also cover: • The rise of GLP-1s • Balancing science with accessibility • Making functional nutrition more mainstream Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Supergut's Website: https://www.supergut.com/    Supergut's IG: https://www.instagram.com/supergut  - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.  Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:50) The Supergut Journey (07:05) Expanding Product Lines (11:32) The Ozempic Era and GLP-1s (20:17) Marketing Strategies and Retail Expansion (24:37) From Scientific Roots to Consumer Trust (31:31) Future Roadmap (34:18) Conclusion

After years of struggling with chronic health issues, Craig Brockie found himself questioning the effectiveness of traditional Western medicine, particularly after experiencing the disruptive effects of antibiotics like tetracycline on his microbiome. Craig joins us to share his personal journey from battling acne and anxiety to embracing naturopathic medicine and other holistic practices. Together, we explore the limitations of Western medical paradigms focused on medication and surgery, and advocate for alternative solutions that promote long-term wellness.Our conversation dives deep into the complex relationship between gut health and overall wellness, highlighting how anxiety and chronic pain can be linked to what we consume. I recount my own struggles with chronic pain and anxiety, which led me to seek help from a naturopathic doctor, revealing issues like leaky gut syndrome and Candida overgrowth. We emphasize the importance of maintaining balanced gut flora disrupted by antibiotics and processed foods, offering insights into managing one's health through education and self-care, citing resources like Dr. William Davis's "Super Gut."We also venture into the intriguing realms of allergy testing, peptides, and GMOs. Craig provides insights into the benefits of amino acids and the concerns surrounding agricultural practices, while we touch on the evolving trend towards integrative medicine. Our discussion is filled with practical advice and personal stories that inspire listeners to take control of their health journey, challenging conventional approaches and exploring holistic pathways to wellness.The content in this program is for informational purposes only. You should not construe any information or other material as investment, financial, tax, or other advice. The views expressed by the participants are solely their own. A participant may have taken or recommended any investment position discussed, but may close such position or alter its recommendation at any time without notice. Nothing contained in this program constitutes a solicitation, recommendation, endorsement, or offer to buy or sell any securities or other financial instruments in any jurisdiction. Please consult your own investment or financial advisor for advice related to all investment decisions. Sign up to The Lead-Lag Report on Substack and get 30% off the annual subscription today by visiting http://theleadlag.report/leadlaglive. Foodies unite…with HowUdish!It's social media with a secret sauce: FOOD! The world's first network for food enthusiasts. HowUdish connects foodies across the world!Share kitchen tips and recipe hacks. Discover hidden gem food joints and street food. Find foodies like you, connect, chat and organize meet-ups!HowUdish makes it simple to connect through food anywhere in the world.So, how do YOU dish? Download HowUdish on the Apple App Store today:

Become a CTC Partner: https://crosstocrown.org/partners/ Free LXX English translation: http://ccat.sas.upenn.edu/nets/edition/ Key playlists: The Kingdom and the Last Days: https://www.youtube.com/playlist?list=PL5Yobt1jZDd-fWWua2bpHUIYaznHgLZ20 Zechariah: https://www.youtube.com/playlist?list=PL5Yobt1jZDd99n2SBXrhdBklo36yRstVt Featured playlist: The Church (That Meets in My Home) — https://www.youtube.com/playlist?list=PL5Yobt1jZDd9Zzn8Ufa-BNciyYv04Cl6m My books: Exalted: Putting Jesus in His Place — https://www.amazon.com/Exalted-Putting-Jesus-His-Place/dp/0985118709/ref=tmm_pap_title_0 God's Design for Marriage (Married Edition) — https://www.amazon.com/Gods-Design-Marriage-Married-Amazing/dp/0998786306/ref=sr_1_4?s=books&ie=UTF8&qid=1493422125&sr=1-4&keywords=god%27s+design+for+marriage God's Design for Marriage (Pre-married Edition) — https://www.amazon.com/Gods-Design-Marriage-What-Before/dp/0985118725/ref=cm_cr_pr_product_top crosstocrown.org @DougGoodin @CrossToCrown

Losing weight should help you live longer, but it's not always that simple. As you age, it's vital to maintain a healthy amount of lean muscle mass. Ozempic is very popular for weight loss, but trials have shown that it can cause muscle loss, not just fat loss. One study compared the use of Ozempic to a decade or more of aging. Preserving muscle mass is one of the best things you can do for longevity. Your muscles help regulate your blood sugar and support your metabolism. Sarcopenia is the term for age-related muscle loss. When you develop sarcopenia, your risk for diabetes, immune problems, and your mortality rate increases. Exercise is the best thing you can do for your muscles. Protein is the raw material for muscle-building, so it's essential to ensure you're getting enough and spreading your intake throughout the day. Grass-fed red meat is the best source of protein. Poor sleep drains muscle mass more than poor diet because muscle recovery occurs when you're sleeping. In summary, focus on the following as you age: •Increase lean muscle mass •Ensure adequate protein intake •Consume collagen •Increase magnesium glycinate, vitamin D, zinc, selenium, copper, B vitamins, and coenzyme Q10 •Consume iron from red meat L. reuteri is a microbe with many fascinating benefits and has been shown to increase muscle stem cells. It's helped me gain 5 pounds of muscle mass! How to Fix Your Gut: ▶️ • Fix Your Gut with This ONE Microbe L. reuteri strain https://www.amazon.com/BioGaia-Osfort... Super Gut book link: https://amzn.to/4dIxTy2 Yogurt Recipe: https://www.culturedfoodlife.com/reci... **I am finding that using only ONE TBS of prebiotic fiber in the recipe makes a better-quality product. How to Make It: https://drdavisinfinitehealth.com/201... https://www.culturedfoodlife.com/l-re... MICROBIOME MASTER CLASS WEBSITE: https://innercircle.drdavisinfinitehe... Yogurt Maker—https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX Yogurt Jars—https://lvnta.com/lv_qB2B90JNh0hQjaMoXk Yogurt Containers—https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs

Thank you for tuning in for another episode of Life's Best Medicine. Dr. Roshani Sanghani is American board certified in Endocrinology, Diabetes and Metabolism. She is a super specialist in hormone imbalance and her practice style is all about helping patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication. She is the founder of Reisaan Health—a health practice dedicated to teaching patients how to reclaim their health through science-backed lifestyle modifications. She is also a speaker and the author of, Turn Around Diabetes. In this conversation, Drs. Brian and Roshani talk about… How Dr. Roshani came to realize that she can help people heal the root causes of their diseases through lifestyle modification Dr. Roshani's spiritual journey and struggle with suicidal thoughts before she came to believe in God Dr. Roshani's experience with Reiki healing and how this experience has altered her perspective on hardships that she has a faced in her life Systemic problems with the medical systems and medical education in India and the U.S. Why relational and spiritual health is so important to overall (including physical) health The state of religion/spirituality in India and the United States How people can take steps today to turn around their diabetes and how Dr. Roshani's book helps people achieve this result Why having family support and NOT having stress are essential to achieving your health goals Why metabolic health has been getting worse in India The positive health movements and changes that are developing in India Why you SHOULD NOT consume vegetable/seed oils and high-fructose corn syrup! For more information, please see the links below. Thank you for listening! Thank you for listening. Have a blessed day and stay healthy!   Links:   Resources Mentioned in this Episode: Getting to Yes with Yourself: https://www.williamury.com/getting-to-yes-with-yourself/ Super Gut: https://drdavisinfinitehealth.com/product/super-gut/   Dr. Roshani Sanghani: Instagram: https://www.instagram.com/roshanisang... YouTube: / @reisaanhealth   Reisaan Health: https://reisaanhealth.com Turn Around Diabetes (book): https://www.amazon.com/Turn-around-Di...   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website: https://gethlth.com   Keto Mojo: • • Keto Mojo: https://shop.keto-mojo.com/?rfsn=4540051.40c323&utm_source=refersion&utm_medium=affiliate&utm_campaign=4540051.40c323

In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy explore the “gut health crisis” caused by modern lifestyles and its profound impact on overall well-being. They delve into how antibiotics, processed foods, and environmental toxins have disrupted the microbiome, leading to chronic conditions like inflammation, anxiety, and obesity. Dr. Reddy provides practical, science-backed steps to restore gut health, from incorporating fiber-rich and fermented foods to managing stress and hydration. Highlighting the gut-brain connection, they reveal how a balanced microbiome enhances mood, mental clarity, and immunity. Dr. Reddy also recommends Super Gut by William Davis, a transformative resource for anyone seeking to take control of their health through microbiome restoration. Tune in to learn actionable strategies for unlocking the power of your gut!

By 40, we've lost around 25% of the collagen in our connective tissue. Certain antibiotics, ultraviolet radiation, high sugar consumption, and poor diet can contribute to collagen breakdown and speed up premature aging. Vitamin D helps protect you against the loss of collagen and premature aging. The most potent stimulus of collagen is exercise. Focus on the plank exercise, eccentric exercises, and sprinting. Not only will these exercises make you look younger, but they'll also improve the health of the vessels, valves, and tissues around your heart. There are several anti-aging foods that you should add to your diet to prevent premature aging. Adequate vitamin C intake is essential to form collagen. Raw sauerkraut has the highest amount of vitamin C! Vitamin K2 is vital for collagen and keeping your cartilage, ligaments, tendons, and fascia healthy. It also helps give your skin a youthful glow. Liver, egg yolk, and butter are the best food sources of vitamin K2. Magnesium allows your body to make collagen and helps vitamin D prevent its breakdown. Dark chocolate, almonds, and spinach are the best sources of magnesium. Zinc keeps skin youthful and speeds up wound healing. Oysters, red meat, and liver contain the most zinc. Copper is also essential. The best sources are oysters, red meat, shellfish, liver, and dark chocolate. High-quality protein is crucial in keeping you healthy and helping you look younger. Grass-fed beef is the best source. Intermittent fasting can promote autophagy, which has potent anti-aging effects. You must also prioritize sleep to reverse aging and have a youthful glow. Oxytocin is one of the most powerful anti-stress hormones. You can make your own cultivated yogurt product using the microbe L. reuteri to significantly increase this hormone. Super Gut book link: https://amzn.to/4dIxTy2 L. reuteri strain: https://www.amazon.com/BioGaia-Osfort... Yogurt Recipe: https://www.culturedfoodlife.com/reci... **I am finding that using only ONE TBS of prebiotic fiber in the recipe makes a better-quality product. How to Make It: https://drdavisinfinitehealth.com/201...https://www.culturedfoodlife.com/l-re... Microbiome Masterclass link: https://innercircle.drdavisinfinitehe... Yogurt Maker: https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX Yogurt Jars: https://lvnta.com/lv_qB2B90JNh0hQjaMoXk Yogurt Containers: https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs

An autoimmune disease is a condition in which the immune system attacks its own tissues. It is typically characterized by low regulatory T-cells and high Th17 and Th2 cells. T-reg cells prevent autoimmune diseases by supporting an appropriate immune response. There are natural ways to support your immune system so that it operates at an optimal level. Poor gut health and gut inflammation can block the function of vitamin D3. Without enough vitamin D, T-reg cells do not work properly. The majority of the population is vitamin D-resistant. To support the immune system, you need 8,000 to 10,000 IU of vitamin D daily, but even more to overcome resistance. Poor gut health, inflammation, and low vitamin D are a perfect storm for developing an autoimmune condition. B. infantis and L. reuteri are vital for your immune system, but many people don't have them because these probiotics are very sensitive to antibiotics. These two important microbes help prevent autoimmune diseases, greatly affect T-reg cells, and suppress inflammatory immune cells. L. reuteri helps increase oxytocin, one of the most potent anti-stress hormones. High cortisol levels mean high stress, which suppresses the immune system. The best way to consume l. reuteri is to cultivate it in a dairy product. If you're low in selenium, you will have higher amounts of inflammatory immune cells. Selenium helps lower Th17, Th2 cells, and auto-antibodies involved in autoimmune disorders. Prolonged fasting can improve your immune system by increasing T-reg cells and creating new stem cells. L. reuteri strain https://www.amazon.com/BioGaia-Osfort... Super Gut book link: https://amzn.to/4dIxTy2 Yogurt Recipe: https://www.culturedfoodlife.com/reci... **I am finding that using only ONE TBS of prebiotic fiber in the recipe makes a better-quality product. How to Make It: https://drdavisinfinitehealth.com/201...https://www.culturedfoodlife.com/l-re... MICROBIOME MASTER CLASS WEBSITE: https://innercircle.drdavisinfinitehe... Yogurt Maker—https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX Yogurt Jars—https://lvnta.com/lv_qB2B90JNh0hQjaMoXk Yogurt Containers—https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs

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Dr William Davis, a cardiologist and author of Wheat Belly is not afraid of controversy. He has been challenging the established medical paradigms for decades. His newest crusade is in gut health and today we discuss some of the more contentious topics. Dr Davis introduces the concept of using a specific microbe called lactobacillus reuteri to improve skin health, reduce abdominal fat, and increase muscle mass. He also discusses the role of oxytocin and the potential benefits of managing the gastrointestinal microbiome. The conversation explores the topic of the gut microbiome and its impact on overall health. Dr. William Davis discusses the role of fermented foods in restoring and maintaining a healthy microbiome. He also addresses the issue of histamine intolerance and its connection to small intestinal bacterial overgrowth (SIBO). Episode, show notes & transcript: https://www.rlmedicine.com/super-gut-with-dr-william-davis  For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/  Dr. Davis Infinite Health website: www.DrDavisInfiniteHealth.com  Dr. Davis Infinite Health YouTube channel: https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ  Defiant Health Radio podcast: https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942See omnystudio.com/listener for privacy information.

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In this episode of The DTC Insider, I'm excited to have Marc Washington, founder and CEO of Supergut, a leading gut health nutrition brand. Marc's brand focuses on boosting digestion and supporting healthy appetite control, and in the past year, they've achieved impressive growth—quadrupling revenue and breaking into the physical retail space after building a solid DTC foundation. We'll dive into their entrepreneurial journey, the challenges they've faced, and how they continue to stand out in a competitive market with their science-backed, ethically focused products. Here's a glimpse of what you'll learn: Achieving 4x Revenue Growth: Strategies and key factors Balancing Aggressive Growth with Profitability Expanding from DTC to Physical Retail: Timing and challenges Unique Value Proposition: Communicating healthy appetite control Leveraging Earned Media: Social media, influencers, and creators Customer Retention: Tactics for achieving a 50% subscription rate Sponsor for this episode: This episode is brought to you by BSR Digital. BSR Digital helps e-commerce brands that want to scale their business to the next level through paid ads & email marketing. To learn more about BSR Digital, visit their website or book a call here.

“We're talking about restoring microbes that reduce your wrinkles, restore youthful muscle, increase libido, [and] restore vaginal moisture,” says Dr. William Davis, author of national bestseller “Super Gut.” Good microbes, like Lactobacillus reuteri, which stimulates release of oxytocin—the “hormone of trust and empathy”—can reduce many health issues women face as they age, he says, from loss of libido to increased breast cancer risk. Dr. Davis returns to Vital Signs with Brendon Fallon for “Menopause and the Microbiome PART 2” to reveal key microbes for improving vasomotor symptoms, like hot flashes and genitourinary symptoms, like urge or stress incontinence. “A woman laughs, coughs, or sneezes and pees herself—very embarrassing ... So women have to wear diapers, or they have surgical solutions, which are horrible,” he says. However, Lactobacillus crispatus, which is lost from the vaginal microbiome of many women, can bring dramatic reduction in urinary tract infections and urge incontinence, says Dr. Davis. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

In this insightful episode, Rose Hamilton, founder of Compass Rose Ventures, welcomes back Marc Washington, the brilliant founder and CEO of Supergut, a gut health nutrition company revolutionizing the wellness space.  Marc shares the deeply personal motivation behind Supergut and his mission to create science-backed, functional nutrition products that improve gut health, help with appetite control, and promote overall metabolic well-being.  His journey from being a health and wellness executive to a passionate entrepreneur is both inspiring and informative as he dives into the challenges and triumphs of building a brand that is both functional and enjoyable. We also explore the fascinating connection between gut health and the body's natural ability to produce satiety hormones like GLP-1. Marc explains how Supergut offers a natural, prebiotic-packed solution to help consumers stay healthier without relying on pharmaceuticals.  Whether you're interested in nutrition, health innovation, or entrepreneurship, Marc's insights will leave you thinking about your gut health in a whole new way! Key Moments in the Podcast:  - Marc's personal story of loss and how it ignited his passion to create Supergut. The science behind prebiotics and how they naturally enhance gut health and metabolic function. - How the “Ozempic era” opened doors for Supergut to educate consumers about GLP-1 hormones. - The importance of taste and convenience in making Supergut a sustainable part of consumers' lives. - Marc's advice on resilience and perseverance for entrepreneurs building impactful brands. Join us for this enlightening episode with Marc Washington as we explore the science of gut health, the power of functional nutrition, and the journey of entrepreneurship. You won't want to miss it! For more on Supergut, visit: https://www.supergut.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Compass Rose Ventures - Advisor for CPG Brands: https://compassroseventures.com/contact/ Compass Rose Ventures can help your CPG brand increase customer lifetime value, expand into the US market, create an omnipresent omnichannel footprint, optimize customer journeys, build brand communities, and more. Visit the link above.  Augmentum Media - Influencer Marketing for Consumer Brands: https://www.augmentum-media.com/story What is the secret shared by fast-growing Health & Wellness brands like Xtendlife, Nourished, and Hunter & Gather? They all outsource their influencer marketing to the experts at Augmentum. Augmentum is offering "The Story of a Brand Show" listeners a complimentary "influencer strategy plan session" that you own whether you utilize Augmentum or use in-house. Visit our unique link above. 

SIBO is a nasty acroynm that stands for Small Intestinal Bacterial Overgrowth; and it's an even nastier condition. Think of it like IBS symptoms on steroids. In fact, SIBO can be one of the leading cases of and IBS, Crohn's or Colitis diagnosis (in the functional medicine space). Today, the world famous Dr. William Davis is going to show us the quickest hacks and fixes that he has for his SIBO patients, as well as a super hot tip for some rapid weight loss!   TOPICS DISCUSSED: Weight loss with probiotics What SIBO is and how it develops Why we get it, and what it feels like Specifics of bacteira that can impact the gut positively or negatively Quick tips, and fixes for yur SIBO condition   More from William Davis: Instagram: @drdavisinfinitehealth Facebook: @DrDavisInfiniteHealth YouTube: @Dr. Davis Infinite Health Website: drdavisinfinitehealth.com Podcast: Defiant Health Radio with Dr. William Davis   Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!  

The gut microbiomes of many if not most modern people have been devastated by highly processed diets, biocides and overuse of antibiotics, which has destroyed countless beneficial bacteria required for optimal health. The impacts are many, upon our mental health, moods, weight and behavior. Our guest in this show, Dr. William Davis, Cardiologist and Author of the books Wheat Belly, Undoctored, and Super Gut [https://drdavisinfinitehealth.com/about/], exposes the problem with our wheat addiction and has connected the dots between gut health and common modern ailments and complaints. The ancient bacteria that keep our digestion highly functional have been dying, and replaced by harmful microbes that negatively impact our physical and mental wellness. Supergut draws on cutting edge research, to connect the dots between gut health and modern ailments including SIBO, small intestinal bacterial overgrowth, a silent and profound epidemic affecting 1 out of 3 people. Entire species of microbes have disappeared creating numerous health conditions that were uncommon 50-100 years ago. Digestive disorders, Parkinson's, autism, ADD, ADHD, and neurodegenerative conditions such as dementia and Alzheimer's are more prevalent than ever before. Super Gut shows us how to eliminate bad bacteria and restore “good” bacteria and reprogram our microbiome. By addressing the root cause of gut flora disruption, we can improve health. Disease factors can be lessened or eliminated, and oxytocin levels can improve. Moreover, brain health, anti-aging, weight loss, mental clarity, and restful sleep can all be results of a healthy microbiome. In this episode, Dr. Davis will share how a restored microbiome is the key to lasting inner and outer health. He appeared on the show in 2023 which serves as a part one to this episode: https://wilderutopia.com/ecojustice-radio/wheat-belly-restoring-gut-microbiomes-and-planetary-health/ For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series [https://www.drdavisinfinitehealth.com/]. He is Medical Director and founder of the Infinite Health program including the Infinite Health Inner Circle [https://innercircle.drdavisinfinitehealth.com/]. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. LINKS Wheat Belly Series: https://drdavisinfinitehealth.com/wheat-belly/ Super Gut: https://drdavisinfinitehealth.com/super-gut/ MORE INFO Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 228

Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a diet that he would recommend to live a healthy life in modern times.------------Book a meeting with Dan------------Keep Talking SubstackRate on SpotifyRate on Apple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------00:00 Intro00:42 What Bill has learned in the past two years 07:55 Lactobacillus reuteri 15:14 How to improve one's microbiome 20:07 Fermented foods 23:50 "Diseases of civilization" 27:40 The modern diet and antibiotics 31:33 Bill's views on a healthy diet and lifestyle 47:52 The link between mental illness and diet 55:14 Habits and supplements to increase health

Join us for an enlightening discussion with Dr. William Davis as he talks about the importance of gut health and the microbiome in maintaining overall well-being. In this episode, Dr. Davis explains the critical distinctions between the gut's anatomical parts and the microbiome, the community of microbes living in our GI tract.Discover how restoring your gut microbiome through dietary changes, filtering drinking water, and consuming fermented foods can transform your health. Plus, learn about Dr. Davis's innovative method using fermented yogurt to alleviate symptoms of SIBO.Don't miss this opportunity to empower yourself with knowledge and take proactive steps towards a healthier life.Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Insulin Resistance Diet Starter Course>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food Guide>> Free Master Your Macros Training Videos>> Dr. William Davis's Instagram>> Dr. William Davis's Website>> Dr. William Davis's Youtube Channel>> Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

In this episode, we sit down with dr. William Davis, a cardiologist and #1 New York Times bestselling author of the Wheat Belly book series and, more recently, Super Gut. He is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including skin health and body composition.Together, we explore how significant improvements in skin health and appearance are achievable by restoring specific microbes lost from the human gastrointestinal tract combined with non-microbial cofactors. We discuss how disturbances in the gut microbiome, such as SIBO, can affect everything from skin health to mental well-being and how we can change that with our dietary choices. Dr. Davis outlines simple yet powerful strategies for dietary modifications, like incorporating more organ meats and fermented foods, which can yield transformative results. Moreover, he sheds light on contemporary issues such as the excessive use of antibiotics in treating acne and the ramifications of cesarean deliveries on the microbiomes of newborns.Tune in to learn all about the complexities of our gut and how nurturing it can lead to a healthier, happier you!In this episode, we discuss:Gut Health and ProbioticsThe Role of Fermented Foods in HealthSIBO and Gut Microbiome DisruptionLink Between Diet, Skin Health, and AgingReproductive Health and Mental Well-beingAdditional Resources Dr William Davis | InstagramDr William Davis | WebsiteDr William Davis | Super Gut (Book)Let's Connect Apply to work with us in The Clear Skin Solution here.Download The Gut Loving Cheat Sheet here.Follow Katie on Instagram here.

William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including products for improving skin health and appearance, as well as body composition. William Davis William Davis, MD is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to re-store it to maximum advantage. Dr. Davis is active in various online activities, including his Wheat Belly Blog (33 million visits) which has now transitioned to his Dr. Davis Infinite Health website (www.DrDavisInfiniteHealth.com).    

From partnering with the American Diabetes Association to collaborating with SuperGut and online influencers, relationships are a significant aspect of GNC.

Marc Washington, a health entrepreneur, was inspired by his sister's tragic passing to help others live healthier. Now, his startup Supergut is riding the wave of interest in appetite control to promote natural solutions.You'll discover how Supergut has evolved its vision from gut health to leveraging the "Ozempic conversation". Learn how the founder reinvented operations to break even after a difficult period. Find out their plans to raise capital and expand distribution nationwide.Gain insights into iterating a company's focus and products for increased accessibility. Get a behind-the-scenes look at iterating, fundraising, and honoring a legacy at this health startup striving to transform lives.Tune in now!Timestamps:04:27 Marc Washington's story11:02 Entrepreneurship, experience, and resilience14:20 Starting a company and rebranding it19:26 Decision-making as an entrepreneur24:21 SuperGut and its prebiotic products26:39 GLP-1 hunger resisting, insulin response hormone31:47 Where to buy?33:28 Company's vision and aspirations37:16 Scaling and growth of the company41:44 Building a team and creating a company culture

Hi friends! I'm SO excited about today's podcast episode and can't wait for you to take a listen. I'm interviwing Dr. William Davis, author of Wheat Belly and Super Gut, and here's what we talk about today: How grains impact metabolic health What does he recemmend for preventative heart screening? How grains deplete nutrients and minerals Yeast, bacteria, fungus, and mold, and their impact on the immune system, allergies, and food sensitvities Parasites and SO much more.  159: Grains, gluten, and gut health with Dr. William Davis, MD Here's more about Dr. Davis and his background: William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly series of books, Undoctored and, most recently, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage. Dr. Davis champions programs that empower the individual in health in a world in which the healthcare system has failed to provide unbiased information and services. He is co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial project to fund research and develop therapeutic products applying the new science of the microbiome. He is active in various online activities, including his Wheat Belly Blog (33 million visits) which has now transitioned to his Dr. Davis Infinite Health website. He also broadcasts his message through his Dr. Davis Infinite Health YouTube channel and his Defiant Health Radio podcast. He remains active in social media with, for instance, 400,000 Facebook followers. Dr. Davis, a graduate of St. Louis University School of Medicine, received advanced training in cardiovascular disease and interventional procedures at Case Western Reserve University Hospitals. He resides in suburban Chicago. Connect with him on his website and on Instagram.  Partners: I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off. Join us for Fit Team! This is my online fitness community and you can try it free for 7 days. I love love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here. I'm still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. You can also use my discount FITNESSISTA15 for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine. Get 20% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) I'm currently obsessed with the shilajit gummies! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

Aonghus is CEO and co-founder of FoodMarble, the maker of the world's first digestive breath tester. Coming from an engineering background, Aonghus originally created this technology to help his wife figure out which foods she could eat, so she could get a handle on her gut health challenges. He's passionate about helping people measure and truly understand the workings of their own digestive systems. Find out more at foodmarble.com Watch the video conversation here and hit subscribe for updates!  Listen to my recent interview here with Dr. Davis on SUPER GUT protocols.   Food Marble Topics: What is your purpose, passion and mission? What is the AIRE DEVICE? How does our digestion optimally and what goes wrong for many people?  How gases are produced - SIBO and why?  What is the process? Track what you eat to understand how different foods impact your digestion. How breathe impacts gut health - SIBO Take breath tests After you eat, the app asks you to take breath tests. The results help you track your digestion in real time. Monitor and improve your symptoms See how food, sleep and stress are affecting your gut and make changes. 7. What are the BENEFITS of testing and not guessing SIBO and foods - how to use data to course correct and health- correlate with building a SUPER GUT!? 8.  Personalised info- how does it help personalize info = real-time results. 9. How would using a FoodMarble breath tester and app will help you find the foods that work for your digestive system. It's easy, it's validated, it's all in your breath.   Save on your device with code DEBBIE or click here

Can yogurt cure your health woes?  What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested? On this week's podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestselling book, Wheat Belly, that took the nutritional world by storm and exposed the adverse health effects caused by genetic changes introduced into modern wheat. In his latest book, Super Gut, he shows you a 4-week program to reprogram your gut microbiome, restore your health, lose weight, and more! Learn about the Small Intestinal Bacterial Overgrowth (SIBO) epidemic and how the lack of key gut bacteria is contributing to a host of health problems and various symptoms. Watch now and subscribe to our podcasts at www.HotzePodcast.com  To learn more about Dr. William Davis or to order his latest book, Super Gut, visit https://drdavisinfinitehealth.com/ If you have symptoms of gut imbalance or yeast overgrowth, take the free Symptom Checker Quiz by visiting https://www.hotzehwc.com/symptom-checker/.

Did you know the secret to radiant skin might lie in your gut? Learn about the fascinating connection between gut health, skin appearance, and overall wellness with Dr. William Davis, a leading cardiologist and best-selling author. Dr. Davis shares practical strategies for improved health, including how to protect the microbiome during and after antibiotic use, choosing the most beneficial probiotic products, and using a blood glucose meter to help preserve collagen. Discover the profound impact sugar has on skin, the benefits of a wheat and grain-free diet, and the importance of incorporating collagen and hyaluronic acid into your daily regimen. With insights from clinical trials and personal anecdotes, this episode offers a comprehensive overview of achieving optimal gut health, radiant skin, and general well-being. Tune in and unlock the secrets of the "Super Gut'' for a healthier, happier you inside and out.Follow Marianna: @marianna_hewittFollow Dr. Davis: @drdavisinfinitehealth Mentioned in the episode:Gut to GlowFloristore Capsule Biogaia OsfortisCollagenHyaluronic AcidGlucose MonitorSuper Gut BookWheat Belly Book Revolve: revolve.com/MARIANNA to shop my top picks for the season. Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase. Macys: macys.comProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle?? Listen and learn from Dr. Davis on "Unlocking Infinite Health: Journeying Inside the Super Gut" In this episode, we dive deep into the world of infinite health with renowned cardiologist and author, Dr. William Davis. Dr. Davis shares insights from his latest book, "Supergut," and explores how aging endurance athletes can optimize their health from the inside out. From defining optimal health to unraveling the mysteries of SIBO and SIFO, this conversation is a roadmap for achieving your best future self. Key Topics Covered: Defining Optimal Health: Dr. Davis shares his perspective on what it means to be a health optimizer and how we can strive to become our best future selves. Demystifying the Super Gut: Learn about the significance of the microbiome in achieving optimal health and the concept of the "super gut." Understanding SIBO and SIFO: Dr. Davis breaks down Small Intestinal Bacterial Overgrowth (SIBO) and Small Intestinal Fungal Overgrowth (SIFO), discussing their causes, symptoms, and prevention strategies. Lessons Learned: Reflecting on his journey since publishing "Supergut" and past books, Dr. Davis shares valuable insights and discoveries. Practical Solutions: Discover actionable steps to prevent and resolve SIBO/SIFO and embrace a lifestyle of infinite health. Accessing Resources: Dr. Davis discusses online courses, programs, and community support for implementing his protocols and achieving optimal health. Links and Resources: Dr. William Davis's website: DrDavisInfiniteHealth.com "Supergut" by Dr. William Davis 10-Day Detox Program Inner Circle Membership for ongoing support and education https://drdavisinfinitehealth.com/about/ Tune in to unlock the secrets of infinite health and embark on a transformative journey from the inside out! Life is not a race. It is a Journey. External and HIDDEN internal sources of CHRONIC Stress will impact all efforts... check out the elements of what I call "The WHOLESTIC Method" to transform the WHOLE you from the inside out to burn fat, improve performance and longevity. There is not a once size fits all solution. We are all unique. The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything "right". Doctors may tell you that your lab results are "normal" and there is nothing is wrong with you - but you know that you are off and not performing your best in life or sports. Let's investigate what is actually going on under the hood and put your missing of your health puzzle back together again. Choose to thrive each day and not survive the day. Contact Coach Debbie for a complimentary 20-minute call to discover more. Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005 WEB: http://debbiepotts.net/

Are you fit and healthy from the inside out? How do you know?   Test and not guess if you can...or try a food elimination plan and add in gut healing foods to create a SUPER GUT! Here are some key findings from relevant research on gut health for the fit and active individual... Increased Intestinal Permeability: Endurance exercise, particularly prolonged and intense bouts, has been associated with increased intestinal permeability, commonly referred to as “leaky gut.” This increased permeability allows for the passage of larger molecules (such as bacteria, toxins, and undigested food particles) through the intestinal barrier, potentially triggering immune responses and inflammation. Gastrointestinal Symptoms in Athletes: Endurance athletes, such as marathon runners, triathletes, and cyclists, frequently report gastrointestinal symptoms during or after exercise, including bloating, abdominal pain, diarrhea, and nausea. These symptoms may be indicative of gut dysfunction or increased permeability. Mechanisms of Gut Permeability: Several mechanisms have been proposed to explain the relationship between endurance exercise and gut permeability. These include decreased blood flow to the gut during intense exercise, oxidative stress, release of inflammatory cytokines, alterations in gut microbiota composition, and changes in intestinal tight junction proteins that regulate barrier function. Impact on Performance and Recovery: The presence of leaky gut and gastrointestinal symptoms in athletes may impair performance, hinder recovery, and increase susceptibility to infections and inflammatory conditions. Chronic exposure to exercise-induced gut stress could also contribute to long-term health consequences, although more research is needed to fully understand these effects. Nutritional Strategies: Nutritional interventions, such as dietary modification, supplementation with probiotics or specific nutrients (e.g., glutamine, zinc), and timing of food intake, may help mitigate exercise-induced gut damage and improve gut health in athletes. However, the efficacy of these strategies remains to be fully elucidated. Overall, while there is growing evidence suggesting a correlation between endurance exercise, gut permeability, and gastrointestinal symptoms in athletes, further research is needed to better understand the underlying mechanisms and develop targeted interventions to optimize gut health and performance in this population. Learn more by reaching out to Coach Debbie Potts at www.debbiepotts.net  https://debbiepotts.net/fit-and-healthy-from-the-inside-out/ https://www.amymyersmd.com/article/gluten-cross-reactive-foods#How_Does_Gluten_Cross-Reactivity_Work  

In this engaging episode of my "Six Weeks of Fitness" podcast, I interview Dr. William Davis, a renowned cardiologist and bestselling author of the Wheat Belly series of books, Undoctored, and most recently Super Gut: A Four Week Plan to Reprogram your Microbiome, Restore Health and Lose Weight. During the interview, Dr. Davis will provide some valuable insights and practical tips to enhance our well-being through natural and informed choices. Here's a summary of the key points discussed during our interview: Microbiome's Impact on Health: Dr. Davis elaborates on the critical role of the gastrointestinal microbiome in overall health. He explains how modern lifestyle factors like antibiotics, food additives, and processed foods have negatively affected our gut health, leading to a range of health issues including obesity, heart disease, and mental health problems. Restoring Gut Health: Dr. Davis emphasizes the importance of restoring the microbiome to improve health. He likens the process to tending a garden, where removing harmful elements, introducing beneficial microbes through fermented foods, and providing the right nutrients can lead to a healthier microbiome. Weight Loss and Muscle Preservation: The conversation touches on the misconceptions and dangers of popular weight loss drugs such as Ozempic and Wegovy, highlighting the importance of preserving muscle mass for overall health. Dr. Davis argues that muscle is crucial not just for physical strength but also for metabolic health. Practical Health Strategies: In this segment of the interview, Dr. Davis shares actionable advice on improving gut health and overall wellness. This includes consuming fermented foods, focusing on a diet rich in unprocessed foods, and considering specific supplements like collagen and probiotics to address deficiencies in the modern diet. Empowerment through Knowledge: In this segment of the interview, we both spoke about the significance of empowering individuals with knowledge about their health. We stressed the need for people to understand the underlying factors affecting their health rather than relying solely on medications or quick fixes. Holistic Approach to Health: The interview underscores a holistic approach to health, where addressing the root causes of health issues through diet, lifestyle changes, and understanding the body's needs leads to more sustainable and impactful health outcomes. Access to Dr. Davis's Work: I strongly recommend getting a copy of Dr. Davis's latest book, "Super Gut," and his blog for more in-depth information and resources on improving health through gut health restoration and other natural approaches.

The standard approach to losing weight, calorie restriction, tends to overlook critical biological elements like hunger hormones and the body's innate intelligence. Meanwhile newer weight loss methods, like GLP-1 agonist drugs, can produce substantial weight loss, but have lasting effects on long-term health. On today's show, you're going to learn about how to implement a proven, sustainable approach to obtaining a better body composition.  Cardiologist and bestselling author, Dr. William Davis, is back on The Model Health Show to discuss the truth about weight loss drugs, critical nutrients for improving body composition, and the vital influence that microbes have on our overall health. This episode covers topics like the importance of preserving muscle mass as you age, which microbes are critical for a healthy body composition, and why the consequences of weight loss injections outweigh the short-term benefits.  You're also going to learn about specific nutrients and foods that can upgrade your gut health, improve your longevity, and lead to a healthier body weight. Dr. William Davis has a wealth of experience and research in this field, and I know you're going to find his insights both fascinating and applicable. Enjoy!  In this episode you'll discover: Why cutting calories affects your muscle mass.  The findings of The Biggest Loser Study.  What happens when you stop taking GLP-1 agonist medications for weight loss. Why muscle is critical for aging healthily.  The awful choice that accompanies a weight loss medication prescription.  How to minimize the effects of muscle loss while losing weight. Which key microbe has age-reversing properties.  The importance of restoring natural microbes.  How the low-fat movement reduced our exposure to collagen and hyaluronic acid.  Which nutrient is powerful in its anti-inflammaging effects.  The risks of estrogen supplementation.  Four critical nutrients for body composition.  The benefits of consuming hyaluronic acid orally.  Why microbes impact every aspect of health and disease. What residual risk is.  How conventional wheat destroys gut health.  Which factor changed dental health for humans.  Three foods to avoid for better gut health.  Items mentioned in this episode include: PiqueLife.com/shawn - Get exclusive savings on bundles & subscriptions! Beekeepersnaturals.com/model - Save 20% on raw honey & other natural remedies! Super Gut by Dr. William Davis  Wheat Belly by Dr. William Davis  Undoctored by Dr. William Davis  Eat Smarter Connect with Dr. William Davis Website / Facebook / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation  This episode of The Model Health Show is brought to you by Pique and Beekeeper's Naturals.  Go to PiqueLife.com/shawn for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim your 20% discount at beekeepersnaturals.com/model.

I recently had an experience in which I had to take an antibiotic. Those of you who have been following my Defiant Health podcast discussions, or have been reading my thousands of blog posts on DrDavisInfiniteHealth.com, or my books, especially my latest Super Gut book, know that I advocate for absolutely minimizing our reliance on antibiotics, as they are extremely destructive to the microbiome. Antibiotics disrupt microbial composition of the gastrointestinal tract, the airway, the sinuses, reproductive organs, urinary tract, and other body parts with serious potential long-term consequences. Well, I had a failed root canal and crown put in more than 30 years ago. It recently failed and I had the tooth extracted, following by insertion of an implant. Because the periodontist had to drill into the jawbone and insert an anchor for the implant, he prescribed an antibiotic to prevent osteomyelitis, or infection of the jawbone that can be catastrophic. I therefore spent weeks dreading this process as, in past, I've had some nasty experiences with antibiotics: GI distress, abdominal discomfort, skin rashes. But I was especially dreading the awful insomnia that I feared I'd experience with loss of the L. reuteri that I had been supplementing for several years that converted me from a severe chronic insomniac to a deep sleeper. To my great surprise, I experienced none of these effects and I wanted to share with you why and how I believe I, and my listeners who have engaged similar strategies, avoided these effects from antibiotics. It's my n of one experience, along with some of my listeners, so it's proof of nothing. But, because these concepts are evolving rapidly with very little formal evidence, it's worth at least being aware and even trying some of these strategies.___________________________________________________________________For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go Better Animal HandlingWeekly 10 to 20 minute lessons in handling of dogs, horses, and other animals.Listen on: Apple Podcasts   SpotifySupport the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

In This Episode Unlock the secrets to a healthy heart and microbiome with Dr. William Davis, renowned cardiologist, and bestselling author in this week's podcast!  We delve into cutting-edge insights and simple at-home strategies from his latest book, Super Gut, that will help you feel inspired and empowered around gut health.  Here are some of my favorite takeaways… The best test to assess heart disease risk 2 foods that cause small (dangerous) LDL particles 3 often-missed markers of cardiovascular risk A missing microbe and the food to eat to get it An at-home measure for tracking heart health The microbes we need to feel happier, lose weight and reduce pain (and what to eat!) The microbe for better infant sleep and a higher IQ A natural remedy for SIBO The probiotic that reduces blood sugar What you need to know about postbiotics Why fermented meat is good for your microbiome 3 simple ways to improve your microbiome today Gut health = overall health so listen in, share this podcast and let me know your favorite takeaway in the comments below!   Valuable Resources Dr. William Davis - Infinite Health >>> Learn more about cardiologist Dr. Davis + Check out his books HERE! SIBO Mini-Course - Infinite Health Inner Circle >>> Get your FREE access to this mini-course to learn more about SIBO + how to manage your health HERE! Paleovalley Beef Sticks >>> Improve your Microbiome Health with Paleovalley Fermented Grass Fed Beef Sticks + Save up to 20% HERE!  

Jump to the FULL Episode Show Notes here:https://healthmysteriessolved.com/161-hashimotos-connection-to-dry-saggy-wrinkly-skin-and-how-to-reverse-itBefore we review Alicia's case and introduce you to our guest expert, I know some of you have come here looking for the link to the Gut To Glow!  Here is the link: https://completenutritionandwellness.com/shop/gut-to-glow.html Be sure to use promo code GLOW to save 10% The Case: Alicia has Hashimoto's and Hypothyroidism.She's experiencing fatigue, bloating, and skin issues (dry, irritated, saggy, and wrinkly skin)She tried changing her diet based on her doctor's recommendation, but the bloating persistedShe'd tried countless lotions and potions for her skin but nothing workedI met Alicia inside my Thyroid Mystery Solved program and wasn't surprised to hear the topical treatments for her skin weren't working. Believe it or not, her bloating was my first clue as to why. The Investigation - The Gut, Skin, Thyroid Connection Most people who experience dry skin reach for the lotion. When it doesn't work, they reach for more expensive lotion. They don't realize that it's all connected to their thyroid as well as their gut especially with Hashimoto's or hypothyroidism. So, when I heard about Alicia's issues with bloating and her skin, I knew we needed to dig more into her thyroid type and also explore what is happening in her gut. This is something that Dr. William Davis has been researching for some time. You may recognize the name from his best-selling books Wheat Belly and Super Gut. He was also on the show a little while ago talking about how to improve digestion and slow down the aging process. It's episode 112 if you want to give it a listen. We are further exploring the role that our microbiome plays in skin radiance and optimal thyroid function. The Microbiome: Our Internal Powerhouse Our conversation was quite in-depth but the first thing you need to understand is that your gut is bustling with trillions of microbes. These diverse inhabitants aren't just passive bystanders; they actively influence our well-being in numerous ways, including digestion, immunity, and, as Dr. Davis highlights, our skin and thyroid health. Recent research sheds light on this fascinating connection, revealing how specific bacterial strains within our gut microbiome can significantly impact the health and appearance of our skin and the function of our thyroid gland. Dr. Davis explains that there is a good chance it's a result of SIBO (Small Intestinal Bacterial Overgrowth) which is estimated to affect at least half the population, and it's particularly common in individuals with autoimmune conditions like Hashimoto's. The presence of these "bad" bacteria in the small intestine, where nutrient absorption occurs, can lead to inflammation, dryness, redness, and even rashes. Conditions like seborrheic dermatitis, rosacea, and psoriasis can all be linked to imbalanced gut flora.Restoring Balance: The Power of Lactobacillus ReuteriSo, what can we do to address this gut-skin connection and have the radiant skin we want? Dr. Davis emphasizes the importance of restoring a specific microbe we've all lost –  Lactobacillus Reuteri. This unique probiotic strain (almost impossible to find in most people today) has the remarkable ability to colonize the entire GI tract, including the small intestine.Unlike other probiotics that mainly reach the colon, Reuteri takes up residence throughout the gut, producing natural antibiotics called bacteriocins that fight off the harmful fecal microbes. This reduction in "bad" bacteria lowers the toxic burden in the bloodstream, leading to noticeable improvements in skin health.But the benefits of Reuteri go even further. It communicates with the brain via the vagus nerve, triggering the release of oxytocin, the "love hormone" known for its positive effects on skin health, body shape, and overall well-being. Oxytocin stimulates the production of dermal collagen, leading to plumper, smoother skin.Is SIBO Causing Dry, Wrinkly Skin?Dr. Davis highlights the complex interplay between various lifestyle choices and underlying health conditions. While the exact cause of SIBO remains unclear, Dr. Davis suggests some potential causes.Potential Culprits Behind SIBO:Stomach Acid Blockers: These medications, often used for heartburn, can weaken the barrier against harmful microbes, allowing them to migrate from the colon and mouth into the small intestine.Antibiotic and Glyphosate Exposure: Excessive use of antibiotics and exposure to herbicides like glyphosate can disrupt the delicate balance of gut bacteria, favoring the growth of "bad" microbes.Hypothyroidism: Reduced thyroid function (low T3) can lead to sluggish gut motility, creating an environment conducive to SIBO overgrowth.Food Additives: Certain preservatives and emulsifiers commonly found in processed foods can have antibacterial properties, further disrupting the gut microbiome.Recognizing the Signs of SIBOIf these potential culprits are ringing a few bells for you and you're feeling like you might be susceptible to SIBO, Dr. Davis shares some signs that you may have SIBO.Potential signs of SIBO:Fat Malabsorption: Oily stools or floating poops indicate undigested fat, a potential sign of SIBO interfering with fat digestion.Food Intolerances: Sensitivities to nightshades, legumes, FODMAPs, or histamine-containing foods can be linked to SIBO's disruption of the digestive process.Associated Conditions: Fibromyalgia, IBS, inflammatory bowel disease, autoimmune conditions, neurodegenerative disorders, and even obesity are highly associated with SIBO and endotoxemia.Dr. Davis paints a startling picture, suggesting that SIBO and its associated endotoxemia might be the underlying cause of many modern chronic diseases. He cites studies showing a significant portion of individuals with conditions like obesity, IBS, and autoimmune diseases testing positive for SIBO. These numbers paint a grim picture, highlighting the potential vastness of this largely unrecognized epidemic.The Systemic Impact of EndotoxemiaIt's important that we also talk about endotoxemia because it impacts so much more than just the gut. Endotoxemia happens when microbes in the small intestine die, releasing toxins called lipopolysaccharides (LPS) into the bloodstream. These toxins have a domino effect, impacting various organs and systems throughout the body.Dr. Davis paints a stark picture, emphasizing that no organ is immune to the effects of endotoxemia. From skin health and brain function to thyroid regulation and heart health, this systemic inflammation can contribute to a myriad of chronic conditions. While conventional medications might address symptoms, they often fail to address the underlying root cause – SIBO and its associated endotoxemia.

Receive your weekly UGC Video alert - Totally Free => https://get.estreamly.com/ugc-alert/In this episode of the live e-commerce podcast, host Nicolas Bailliache interviews Mark Washington, founder of SuperGut, a company that creates gut-healthy superfoods focused on appetite and cravings control.Mark shares his journey from health/wellness executive to entrepreneur, sparked by the tragic familial event due to complications from obesity and diabetes. This personal tragedy made Mark reflect on his purpose and inspired him to start SuperGut five years ago.He describes SuperGut's products as functional foods that improve gut health and impact metabolic health issues like healthy weight management and blood sugar control. The products tap into the body's hunger-resisting hormone GLP-1, similar to popular weight loss drugs like Ozempic.Mark discusses SuperGut's marketing and distribution strategies as a digitally native brand, including social media, advertising, earned media, influencers, and their own educational "edutainment" video content. After years of only selling direct-to-consumer online, SuperGut recently expanded into Amazon and several retail chains.Mark also shares the current challenges of managing rapid growth and keeping up with demand. He talks about the importance of really knowing your differentiator and purpose as a brand, and shares his vision for SuperGuts to become known as "the GLP-1 superfood brand" in the next few years as natural appetite and weight control rise in popularity.About eStreamly: eStreamly enables shoppable livestreams & videos across platforms, including your website, social media, SMS, emails... Video become a direct ecommerce extension with in-video checkout, boasting a 10-15% conversion rate. Fast and reliable, it's your payment, your inventory, your ecommerce.

William Davis, MD, is a cardiologist and author of many books including the New York Times bestselling Wheat Belly series, UNDOCTORED, and his latest book called Super Gut! In the process of seeking optimal health, Dr. Davis discovered why most people are sick… Wheat, Grains, and Sugar! Dr. Davis will share how we can improve our […]

If you have been following my discussions in this Defiant Health podcast or in my blog, DrDavisInfiniteHealth.com, or my Super Gut book, you know that I have been arguing that there is an epidemic of SIBO going on in the U.S., an epidemic involving every 1 in 2 people. It is an epidemic responsible for an astounding amount of health struggles. The more we all come to understand small intestinal bacterial overgrowth, or SIBO, the more you have to appreciate all the varied ways this situation can show itself. First of all, for those of you unfamiliar, what is SIBO? SIBO refers to the situation in which modern people, due to exposure to multiple courses of antibiotics and other disruptive factors, have lost hundreds of beneficial bacterial species in our colons. These beneficial species were responsible for suppressing the proliferation of unhealthy microbial species, mostly fecal microbial species such as E. coli, Salmonella, and Citrobacter. The loss of beneficial microbes allows unhealthy fecal species to proliferate, then ascend up from the colon where they originated and into the 24-feet of small intestine. The small intestine is poorly-equipped to deal with this invasion of fecal microbes. The small intestine is, by design, permeable, since that is where the bulk of nutrients such as vitamins, minerals, and amino acids are absorbed. But trillions of fecal microbes in the small intestine, microbes that live for only a few hours, live and die and release their toxic components that can gain access to the bloodstream. One of the primary toxic components is called endotoxin. When endotoxin enters the bloodstream, that's called “endotoxemia” and endotoxemia is now recognized to be the primary way in which gastrointestinal microbes are able to exert effects tin every organ of the body. It means that SIBO and thereby endotoxemia can be experienced as a wide variety of health problems and diseases. So, in this episode of Defiant Health, let's discuss whether this is a situation that applies to you or to someone close to you and what steps you can take to undo these harmful effects.For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here.*Dr. Davis and his staff are financially compensated for promoting BiotiQuest and Paleovalley products.Support the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Jacqueline and Kate daydream about the upcoming Poog Tour (pooglive.com). ADHD 2.0. Wearing a sports bra as a top. Who am I, Dominique Moceanu? We were born to mimic. The Liberace rule is Anti-Woman Culture. Kate breathily endorses Breville now that her Bambino has arrived. Picture her with a romantic decaf cappuccino on the couch. The viral TikTok bark is an industrial-sized Snickers for all. Some old traditions are darling. Milk technology and drinking shoe oil. Jacqueline has Kate's charger, and Kate's hiring a forensic pathologist to get to the bottom of it. Prepare to witness why you can always trust Jacqueline in this life. Perverted holiday cards were once penned. And the new breakthrough, "Say it until you've done it." Brands mentioned: Lyma, Aromatech, Rainbo, Camino, Wooden Spoons, LifeBoost, Elmhurst, Breville, Our Place, Ranch Rider Spirits, High Noon, Bai, Swoon, Celsius, Seed, SuperGut, iota Body, Belle de Nuit, Live the Process Edited & mixed by Allie Graham.See omnystudio.com/listener for privacy information.

Deck the halls, Halloween will come and go. A chill descends and the Hags are begging for kitchen products. Will pay through the nose to avoid PFAs without ability to articulate the acronym. Gifts sent hagward best be bigger than a breadbox. A bad piña colada and your life's over. Poog Tiktok has technically launched. Mentioned: Breville, Supergut, Goop, Dieux, Lyma, OneSkin, Ziip, Dr Dennis Gross. Begged for: Our Place ovens, PureLift devices and an old fashioned Equinox membership. Edited & mixed by Allie Graham.See omnystudio.com/listener for privacy information.

This Week in Startups is brought to you by… Supergut is the only nutrition brand clinically-proven to improve digestion, balance blood sugar, sustain energy, and manage weight. Save 25% on their delicious shakes, bars, and prebiotic mix at https://Supergut.com with code TWIST. Catalog. Stop wasting time and money with expensive design firms and unreliable freelancers! Get fast, 3-day turnarounds for a flat monthly fee with Catalog! Get $1200 off right now at https://trycatalog.com/twist Codecademy. Build the future you want to see with Codecademy. Codecademy Pro helps you learn everything you'll need to shape what comes next in the tech space. Try it free for 14 days. Visit https://codecademy.com/TWiST * Today's show: Jason kicks off the show discussing the reported talks  between OpenAI, Jony Ive, and Masayoshi Son to build the "iPhone of AI” (1:17), and the antitrust lawsuit against Amazon (9:45). Then, Roam Around CEO Shie Gabbai joins Jason to discuss the journey of doing a travel startup in the AI space (20:53), and much more! * Time stamps: (00:00) Jason kicks off the show (1:17) OpenAI in advanced talks with Jony Ive and Masayoshi Son, aiming to Raise $1 Billion for the "iPhone of AI” (8:13) Supergut - Get 25% off with code TWIST at https://supergut.com (9:45) The FTC and 17 states have brought an antitrust lawsuit against Amazon and Lina Khan's agenda (13:48) Quick recap of Lina Khan's results so far as FTC chair and the tactics used in the Amazon lawsuit (19:24) Catalog - Get $1200 off right now at https://trycatalog.com/twist (20:53) Roam Around CEO Shie Gabbai joins Jason (23:51) Shie demos Roam Around and explains the driving idea behind the app (27:23) The emergence of multimodal LLMs and other technological advancements (31:46) Business model, additional product features, and the path ahead (37:01) Codecademy - Try Codecademy Pro FREE for 14 days at http://codecademy.com/TWiST (38:21) The B2B side of AI and the travel industry's tension with Google * Follow Shie: https://twitter.com/Shie_eth Check out Roam Around: https://www.roamaround.io * Read LAUNCH Fund 4 Deal Memo: https://www.launch.co/four Apply for Funding: https://www.launch.co/apply Buy ANGEL: https://www.angelthebook.com Great recent interviews: Steve Huffman, Brian Chesky, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland, PrayingForExits, Jenny Lefcourt Check out Jason's suite of newsletters: https://substack.com/@calacanis * Follow Jason: Twitter: https://twitter.com/jason Instagram: https://www.instagram.com/jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis * Follow TWiST: Substack: https://twistartups.substack.com Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin * Subscribe to the Founder University Podcast: https://www.founder.university/podcast

This Week in Startups is brought to you by… LinkedIn Jobs. A business is only as strong as its people, and every hire matters. Go to https://LinkedIn.com/TWIST to post your first job for free. Terms and conditions apply. .Tech Domains has a new program called startups.tech, where you can get your startup featured on This Week in Startups. Go to https://startups.tech/jason to find out how! Supergut is the only nutrition brand clinically-proven to improve digestion, balance blood sugar, sustain energy, and manage weight. Save 25% on their delicious shakes, bars, and prebiotic mix at https://Supergut.com with code TWIST. * Today's show: Replit CEO Amjad Masad joins Jason to discuss the latest developments in IDEs (3:04), leveraging AI for coding (11:48), Replit's Ghostwriter (23:40), and much more! * Time stamps: (00:00) Replit CEO Amjad Masad joins Jason (3:04) The origin of integrated development environments (IDEs) uses and importance for developers (6:44) IntelliSense, Replit's Ghostwriter and other debugging tools (10:28) LinkedIn Jobs - Post your first job for free at https://linkedin.com/twist (11:48) Leveraging AI in suggestion tools and coding platforms (14:17) The role of autonomous agents in startup development (19:20) Replit's Bounties platform and Replit's mission to build artificial developer intelligence (ADI) (22:25) .Tech Domains - Apply to get your startup featured on This Week in Startups at https://startups.tech/jason (23:40) Amjad Masad demos Replit's Ghostwriter and other apps (31:46) Getting more people to become developers and low-code platforms (36:35) Supergut - Get 25% off with code TWIST at https://supergut.com (38:06) “Make Something Wonderful” Steve Jobs in his own words (43:56) The human mind and the origin of Amjad's passion for computers (48:22) Embracing AI and the resulting changes at Replit (55:27) Paradigm shifts in Hollywood and tech (1:03:06) thebrain.com * Check out Replit: https://replit.com Follow Amjad: https://twitter.com/amasad * Read LAUNCH Fund 4 Deal Memo: https://www.launch.co/four Apply for Funding: https://www.launch.co/apply Buy ANGEL: https://www.angelthebook.com Great recent interviews: Steve Huffman, Brian Chesky, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland, PrayingForExits, Jenny Lefcourt Check out Jason's suite of newsletters: https://substack.com/@calacanis * Follow Jason: Twitter: https://twitter.com/jason Instagram: https://www.instagram.com/jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis * Follow TWiST: Substack: https://twistartups.substack.com Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin * Subscribe to the Founder University Podcast: https://www.founder.university/podcast

This Week in Startups is brought to you by… Roots. Invest in the only real estate investment trust that creates wealth for you and its residents at https://investwithroots.com/TWIST Supergut is the easiest and tastiest way clinically-proven to regulate digestion, curb cravings, and boost energy. Get 30% off their delicious shakes, bars, and fiber mix at https://Supergut.com with code TWIST. LinkedIn Marketing. To redeem a $100 LinkedIn ad credit and launch your first campaign, go to https://linkedin.com/thisweekinstartups * Today's show: Modular CEO Chris Lattner joins Jason to discuss the process of building LLMs (8:14), what caused Nvidia to be entrenched in machine learning today (35:37), the AI wrapper debate (41:44), and much more! * Time stamps: (00:00) Modular CEO Chris Lattner joins Jason (2:24) Where hardware and optimization stand today (8:14) What goes into deploying and distributing an AI model into a product (10:32) Roots - Head to https://investwithroots.com/TWIST to sign up and start investing today! (12:02) Why companies make their own machine-learning software (14:32) Nvidia's outlook on what Modular is building (18:46) Chris's time at Apple (20:05) Strategies for reducing complexity (22:53) Awareness of underlying complexities in the technology stack (25:14) Supergut - Get 30% off with code TWIST at https://supergut.com (26:46) What it will look like in five to ten years; Increase consumption by creating new categories (31:29) The open-source community; Risk V and Arm (34:15) LinkedIn Marketing - Get a $100 LinkedIn ad credit at https://linkedin.com/thisweekinstartups (35:37) How Nvidia secured its position (38:21) The AlexNet moment (41:44) The AI wrapper debate (44:32) OpenAI moving from non-profit to profit and open to closed-system (46:32) The lack of programmers and the ability to do more with less (52:09) Modular Mojo and other developments * Check out Modular: https://www.modular.com/ FOLLOW Chris: https://twitter.com/clattner_llvm * Read LAUNCH Fund 4 Deal Memo: https://www.launch.co/four Apply for Funding: https://www.launch.co/apply Buy ANGEL: https://www.angelthebook.com Great recent interviews: Steve Huffman, Brian Chesky, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland, PrayingForExits, Jenny Lefcourt Check out Jason's suite of newsletters: https://substack.com/@calacanis * Follow Jason: Twitter: https://twitter.com/jason Instagram: https://www.instagram.com/jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis * Follow TWiST: Substack: https://twistartups.substack.com Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin * Subscribe to the Founder University Podcast: https://www.founder.university/podcast

This Week in Startups is brought to you by… Supergut is the easiest and tastiest way clinically-proven to regulate digestion, curb cravings, and boost energy. Get 30% off their delicious shakes, bars, and fiber mix at Supergut.com with code TWIST. Coda. A new doc that brings words, tables and teams together. All your valuable data, plans, objectives, and strategies in one place. Go to https://coda.io/twist to get a $1,000 credit! Mercury. 90 percent of startups fail — 90 percent. Just 10 out of every 100 make it. Mercury exists to close that gap — helping companies succeed with banking and credit cards engineered for the startup journey. Join over 100,000 companies banking with Mercury at http://mercury.com * Today's show: Roelof Botha joins Jason to discuss the state of VC (3:35), Sequoia's new series “Crucible Moments” (9:31), and much more! * Time stamps: (0:00) Sequoia Capital's Roelof Botha joins Jason (3:35) The state of the Silicon Valley ecosystem (8:00) Supergut - Get 30% off with code TWIST at https://supergut.com (9:31) “Crucible Moments” and their significance (14:31) Pre-IPO vs. Post-IPO market values (18:10) Founder ambition and mistakes made during “Crucible Moments” (22:25) The importance of founders starting narrow and what makes a great VC in tech (27:20) Coda - Get a $1,000 startup credit at https://coda.io/twist (28:49) Commonalities between the AI boom and the crypto boom (33:31) U.S. frameworks regarding crypto (37:10) Mercury - Join 100K+ startups banking with Mercury at http://mercury.com (38:23) The milestone-based reward system in venture capital (43:24) Taking over as head steward at Sequoia Capital (56:02) “Crucible Moments” at Sequoia (1:05:57) Maintaining consistency in life and venture * FOLLOW Roelof: https://twitter.com/roelofbotha * Read LAUNCH Fund 4 Deal Memo: https://www.launch.co/four Apply for Funding: https://www.launch.co/apply Buy ANGEL: https://www.angelthebook.com Great recent interviews: Steve Huffman, Brian Chesky, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland, PrayingForExits, Jenny Lefcourt Check out Jason's suite of newsletters: https://substack.com/@calacanis * Follow Jason: Twitter: https://twitter.com/jason Instagram: https://www.instagram.com/jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis * Follow TWiST: Substack: https://twistartups.substack.com Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin * Subscribe to the Founder University Podcast: https://www.founder.university/podcast

This Week in Startups is brought to you by… Squarespace. Turn your idea into a new website! Go to Squarespace.com/TWIST for a free trial. When you're ready to launch, use offer code TWIST to save 10% off your first purchase of a website or domain. Supergut is the only nutrition brand clinically-proven to improve digestion, balance blood sugar, sustain energy, and manage weight. Save 25% on their delicious shakes, bars, and prebiotic mix at Supergut.com with code TWIST. Miro. Working remotely doesn't mean you need to feel disconnected from your team. Miro is an online whiteboard that brings teams together - anytime, anywhere. Go to https://miro.com/startups to sign up for a FREE account with unlimited team members. * Today's show: Atlassian Co-CEO Scott Farquhar joins Jason to break down how he and his Co-Founder bootstrapped Atlassian to an IPO (1:34), his lessons from acquiring, growing and eventually selling HipChat (13:43), thoughts on product-led growth (29:27), generative AI tools for the enterprise (39:43), and more! * Time stamps: (0:00) Atlassian Co-CEO Scott Farquhar joins Jason! (1:34) Atlassian origins, bootstrapping to IPO (12:22) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://Squarespace.com/TWIST (13:43) Lessons from HipChat: Acquiring and growing the service, selling to Slack, what Scott would do differently (19:39) Atlassian's two playbooks: bootstrapping and aggressive growth (27:57) Supergut - Get 25% off with code TWIST at https://supergut.com (29:27) How product-led growth leads to a sharper product team, how Atlassian is thinking about LLMs and generative AI (38:20) Miro - Sign up for a free account at https://miro.com/startups (39:43) Remaining flexible re: AI tools, utilizing customer data, when to expect major knowledge work breakthroughs in AI (47:27) How Scott thinks about AI, remote work, and efficiency (1:01:39) Staying motivated in Atlassian's third decade * Check out Atlassian: https://www.atlassian.com FOLLOW Scott: https://twitter.com/scottfarkas * Read LAUNCH Fund 4 Deal Memo: https://www.launch.co/four Apply for Funding: https://www.launch.co/apply Buy ANGEL: https://www.angelthebook.com Great recent interviews: Steve Huffman, Brian Chesky, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland, PrayingForExits, Jenny Lefcourt Check out Jason's suite of newsletters: https://substack.com/@calacanis * Follow Jason: Twitter: https://twitter.com/jason Instagram: https://www.instagram.com/jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis * Follow TWiST: Substack: https://twistartups.substack.com Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin * Subscribe to the Founder University Podcast: https://www.founder.university/podcast

Marc Washington is a Harvard MBA and former President of P90X, Beachbody and Shakeology. In this episode, Marc discusses the critical importance of gut health, our microbiome, and role of prebiotics the clinical research his team researched while developing Supergut. These products are a huge part of my Dailey habits and so I'd thought we'd bring him on to tell you first hand what his delicious shakes and bars can do for you and your overall health. And FYI, the prebiotic fiber mix blends easily into ANYTHING, including water, and is a mainstay in my routine. Enjoy!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Go to www.supergut.comand use code BEST to save 25% off your purchaseProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Would you like to experience smoother skin, fewer wrinkles and increased muscle mass? How about reduced appetite, increased libido and deeper sleep with vivid dreams? It all starts with re-populating your microbiome with the right kind of probiotics, specifically lactobacillus reuteri. And thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life. Our friend, the brilliant Dr. William Davis is back with some eye-opening insights. As long time listeners know, Dr. William Davis is a cardiologist, #1 New York Times best-selling author and health crusader whose best-selling books include the "Wheat Belly" series, "Undoctored," "Super Gut" and many more. If you're worried about cholesterol or wondering how to repopulate your gut after a round of antibiotics, this show is for you. You're about to learn: Why the medical establishment wasted 50+ years obsessing over cholesterol and saturated fat (and why we should avoid wheat and grains instead) Why you can't out-exercise a bad diet How to repopulate your microbiome with good bacteria How to improve skin health, reduce wrinkles and rebuild cartilage in your knees and hips Why we should be eating the fat as well as more organ meats How to save money by making bone broth and ferments from scratch at home What to look forward to in the future of health And tons, tons more… Read the show notes: https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/ Head over to DrDavisInfiniteHealth.com for Dr. William Davis' books, read the blog, get product recommendations, and join Dr. William Davis' Inner Circle. Dr. Davis' book "Super Gut" lays out all the microbes you can play with, where to get them, how to grow them (they're delicious too!), and much more. And if you'd like to try his Gut To Glow formula with Marine Collagen, Hyaluronic Acid, Lactobacillus Reuteri and Astaxanthin, just go to Oxyceutics.com and use the code FBM15 at checkout for an extra 15% off your subscription order or use code FBM10 for 10% off a one-time purchase. Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman  Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus