Podcasts about Patrick Porter

Become an FBP Insider! Learn more on Patreon. Online Live Event - Learn More! Are you a fitness leader, manager, or gym owner searching for actionable strategies to revolutionize your staff recruitment and retention? This episode of the Fitness Business Podcast, hosted by JT Tamsett, is a must-listen for anyone serious about building a high-performing fitness business in today's competitive market. Discover how to wear your sales and marketing hat when hiring, ensuring your recruitment process is as dynamic and creative as your member acquisition campaigns. You'll learn how applying marketing principles to staff acquisition can transform the quality and consistency of your hires. The episode dives deep into the power of crafting compelling job ads that resonate with potential candidates, making your gym stand out on job boards and attracting top-tier talent. The episode also unpacks the critical role of referrals, explaining why embedding a culture of referrals - where team members are rewarded for recommending candidates, not just successful hires - can create a self-sustaining pipeline of passionate, values-driven staff. Also hear from Dr Patrick Porter about what should really be in all our morning routines, plus why that 2pm slump gets to all of us - and what you can do about it. Key highlights from the episode: - Innovative Use of AI in Recruitment: Learn how artificial intelligence is streamlining everything from candidate screening to interview scheduling, making your hiring process faster, smarter, and more efficient. - Building a Referral-Driven Culture: Discover proven tactics to make daily referral requests a habit, and how to incentivize your team to help you build a robust bench of future staff, ensuring you're never caught off guard by sudden vacancies. - Prioritizing Integrity and Attitude: Find out why focusing on these core traits - rather than just technical skills - leads to stronger teams and a more positive workplace culture, ultimately boosting member satisfaction and retention. Leave us a voicemail! Leave a rating on Spotify or Apple Podcasts. Quotes: “Your sleep cycle starts in the morning.” - Dr Patrick Porter “Never drink coffee first thing in the morning. I know a lot of people do that. Get up in the morning and drink a glass of water.” - Dr Patrick Porter “Don't post a boring job description. You got to make this exciting." - Fletcher Wimbush “Reward the referral, not the outcome.” - Fletcher Wimbush Resources: Be an FBP Insider on Patreon Fitness Business Podcast's LinkedIn CommunityMystery Shopping for Fitness Businesses - Website Fletcher Wimbush - LinkedIn, Website, Facebook FACT Driven Hire System - Use code: hirebetter Hiring Expert GPT - Watch how it works here Unlock your coaching potential with DISC Fletcher's Book Recommendation - Who by Geoff Smart Indeed - Website ZipRecruiter - Website Lindsay Vastola Live Event: Own the Role, Achieve the Goal: How EQ Drives Performance & Accountability - Watch now on Patreon Wise Words: Dr Patrick Porter - Website, LinkedIn, Facebook, Instagram Dr Patrick Porter's Book - Thrive in Overdrive Buy Your Headset Using our Link! Merch Sponsor: Be a Merch Sponsor - Here REXer in the Trenches: Mark Harrington - Website, LinkedIn, Instagram Mark's Book Recommendation - The Advantage by Patrick Lencioni The Table Group - Website Website - www.REXRoundtables.com Email - Eddie@REXRoundtables.com Leadership Academy – www.REXLeadershipAcademy.com Trusted Suppliers: Reinig Insurance Power Plate ROR Partners HR Network Referrizer About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society Related: Fitness business growth strategies, gym staff retention tips, hiring personal trainers, fitness industry recruitment, employee onboarding best practices, fitness leadership development, gym management podcast, fitness industry trends 2025, recruitment marketing for gyms, fitness business success stories. Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

We kicked off the program with four news stories and different guests on the stories we think you need to know about!The Early Onset of Puberty, What Parents Can Do to Help with guest Dr. Sheryl Gonzalez Ziegler – PsychologistU.S. News Ranks the Best States for 2025 – Utah is #1 but NH is #2! MA is #9 with guest Jaclyn Jeffrey-Wilensky - U.S. News Senior Data EditorWhat you need to know about Sean 'Diddy' Combs' federal trial with guest Jeremy Rosenthal – Defense Attorney5 foods that can damage your brain and increase your dementia risk — and what to swap them for with guest Dr. Patrick Porter, PhD - Expert in Brain Health & Founder of BrainTapListen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!

Become a Patreon member! Start here. We're bringing you a brand-new series of LIVE online events created specifically for fitness business owners, managers, and coaches who want to sharpen their skills and grow their business - Learn More! Is your inconsistent branding costing you clients? Our guest expert Seran Glanfield points out that studio owners often struggle with maintaining a consistent visual brand, diluting their memorability and impacting client recognition. She notes the critical role of consistent visual elements like logos and colors across all platforms. A clear, targeted message resonates far more effectively than a broad approach that speaks to no one. Tune in to this Fitness Business Podcast episode to discover how to refine your marketing approach, attract the right clients, and avoid common branding and messaging pitfalls that could be costing you business. Key highlights from the episode: - Brain Fitness: Learn from Dr. Patrick Porter about achieving peak brain performance through diet, exercise, and technology like BrainTap. - Marketing Strategies: Seran Glanfield reveals the biggest marketing challenges for studio owners and how to target your ideal client. - Actionable Insights: This season is all about taking action, with practical tips to implement in your fitness business immediately. Leave us a voicemail! Leave a rating on Spotify or Apple Podcasts. Quotes: "When your messaging is broad, when you're trying to reach everybody, it won't actually resonate with anyone specifically." - Seran Glanfield "If you're inconsistent with the visual elements of your brand, it's a problem because you lose that repetition, the value of being repetitive, and you aren't as memorable." - Seran Glanfield “If you're not sleeping well, or you're not thinking right, or you're not performing right, the first place to look is between your ears." - Dr Patrick Porter "When you have a propensity to be negative, you actually shut down the genes that will make you succeed...your brain will make you right 100% of the time." - Dr Patrick Porter Resources: Fitness Business Podcast's LinkedIn CommunityMystery Shopping for Fitness Businesses - Website Seran Glanfield - LinkedIn, Website, Facebook, Instagram and Podcast Seran's Recommended Book - The Gap & The Gain Email Marketing Episode 99, Episode 314, Episode 470, Episode 489 Lindsay Vastola's Episode Segment - Episode 529 Will Phillips - Fitness Industry Insights for 2016 Vicki Brick Tributes - Tribute from Club Solutions and Health & Fitness Association Wise Words: Dr Patrick Porter - Website, LinkedIn, Facebook, Instagram Dr Patrick Porter's Book - Thrive in Overdrive Buy Your Headset Using our Link! Merch Sponsor: REX Roundtables - Website and Email REX Leadership Academy - Website Be a Merch Sponsor - Here REX Roundtables Website - www.REXRoundtables.com Email - Eddie@REXRoundtables.com Leadership Academy – www.REXLeadershipAcademy.com Trusted Suppliers: Garry Lewis - Website, LinkedIn, Facebook, Instagram Wellness Spaces - Website Solutions One - Website The Abs Co - Website Club Com - Website Smart Health Clubs - Website About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society Related: Client acquisition, member engagement, fitness marketing, gym growth, customer experience, fitness trends, health and wellness, fitness industry, gym management, business strategy Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

If you're running a sleep deficit, are naps the answer? Dr. Patrick Porter, founder of Brain Tap, joins us to talk all about sleep habits, napping and what is best for the brain. See omnystudio.com/listener for privacy information.

Simon Conway's interview with Dr. Patrick Porter during Thursday's third hour.

Your brain isn't broken—it's underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don't just happen. You're running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no substances, no side effects, no BS. Dr. Porter breaks down how to activate gamma brainwaves, repair trauma loops, access psychedelic-like states, and boost cognitive performance by 19% in just six weeks. You'll learn why most brains burn out decades too soon—and how to charge yours back up. What You'll Learn in This Episode: • How to flood your brain with energy and wake it up • The light and sound protocol that mimics psychedelics—safely • What gamma brainwaves unlock—and how to generate them on demand • Why your default mode network traps you in stress and distraction • The BrainTap protocol that improved cognition by 19% in 6 weeks • A real-life transformation story that rewrote one woman's fate • The link between sleep, trauma, brain states, and performance • How to build a brain that performs like it's decades younger This episode gives you a playbook to reclaim your focus, deepen your rest, and experience the full range of human consciousness—without touching a drug. Turn your brain on. Then turn it up. SPONSORS -STEMREGEN | Head to https://www.stemregen.co/dave for 20% off your first order. -BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Resources: • Biohacking Conference 2025 (May 28th-30th in Austin): https://biohackingconference.com/2025 (use code BRAINTAP to save 30% on General Admission and Virtual Tickets)• Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • BrainTap Instagram: https://www.instagram.com/braintaptech/?hl=en • BrainTap Website: https://braintap.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:35 – Intro • 00:50 – Meet Dr. Patrick K. Porter and BrainTap • 01:28 – The Science Behind Light and Sound Therapy • 03:38 – Quantum Biology and Frequency Medicine • 04:32 – Enhancing Cognition with Sound and Light • 06:19 – Biohacking Conference Highlights • 08:07 – Transformative Stories and BrainTap Benefits • 17:54 – The Role of Gamma Waves and Psychedelics • 26:55 – Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textDiscover the intersection of creativity and business in this episode of Coffee N° 5 with designer and entrepreneur Patrick. Learn about brand-building, storytelling in fashion, and the keys to long-term success in the industry. Tune in for a stylishly insightful conversation!We'll talk about:Patrick's journey from designer to entrepreneurThe role of storytelling in building a fashion brandChallenges and strategies for success in the fashion industryBalancing creativity with business decisionsLessons learned from navigating the ever-evolving fashion landscapeFor more information, visit Patrick Porter's LinkedIn.Subscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the show

Is napping good or bad for your brain? Are there any health risks of prolonged napping? Are you struggling to achieve good quality sleep? Dr. Patrick Porter, brain health and neuroplasticity expert, joined us to answer your questions about sleep and give tips and advice on how to improve sleep and achieve that optimal level of sleep for restoration. Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!

Jason Williams fills in for Rocky on this final Friday in March as he and Eddie talk about the outcome of Opening Day with Richard Skinner of Local 12, Dr. Patrick Porter talks brain health, Ed and Jason take your calls to talk about movies you watch often and Deb joins the show to talk about her favorite movies.

Your brain harbors the world's greatest pharmacy, capable of releasing over 30,000 different neurochemicals with just a single thought.Most people never tap into this incredible power, living instead with overactive stress responses, poor sleep, and mental fog that drain their energy and accelerate aging.In this episode, Dr. Patrick Porter, award-winning neuroscience pioneer and inventor of BrainTap technology, reveals how specific light, sound, and frequency patterns can reprogram your brain for optimal performance, stress resilience, and longevity.Whether you struggle with mental performance, chronic stress, sleep issues, or simply want to unlock your brain's untapped potential, this conversation offers practical tools to transform your neurochemistry and, ultimately, your life." You have the internal power and capacity to change any part of your life because when you change the thing you're looking at from the inside out, the thing you're looking at changes." ~ Dr. Patrick PorterAbout Dr. Patrick Porter:Dr. Patrick Porter is a neuroscience pioneer with three decades of experience in brainwave entrainment technology. He is the creator of BrainTap, a revolutionary device that uses light and sound to optimize brain function. Dr. Porter has written 13 books, won a lifetime achievement award from the Interdisciplinary Association of Functional Neurosciences and Rehabilitation, and has dedicated his life to helping people unlock their brain's potential through frequency science.Connect with Dr. Patrick Porter:- Instagram: https://www.instagram.com/drpatrickporter/ - YouTube: https://www.youtube.com/c/drpatrickporter - Website: https://braintap.com/ - Personal Website: https://drpatrickporter.com/ - Awaken the Genius book: https://a.co/d/8AKiRpV Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Jason Williams fills in for Rocky on this final Friday in March as he and Eddie talk about the outcome of Opening Day with Richard Skinner of Local 12, Dr. Patrick Porter talks brain health, Ed and Jason take your calls to talk about movies you watch often and Deb joins the show to talk about her favorite movies.

Jason Williams fills in for Rocky on this final Friday in March as he and Eddie talk about the outcome of Opening Day with Richard Skinner of Local 12, Dr. Patrick Porter talks brain health, Ed and Jason take your calls to talk about movies you watch often and Deb joins the show to talk about her favorite movies.

➡️ Get Your BrainTap Device: http://braintap.com/danny➡️ Join AwakenU: https://www.dannymorel.com/awakenuIf you're ready for more—more clarity, abundance and alignment—AWAKENU is your next step.Whether you want to awaken spiritually, heal emotionally, attract your dream relationship, or unlock true financial freedom, AwakenU is your gateway to a life fully realized.The journey starts now. Are you in?➡️ Join AwakenU: https://www.dannymorel.com/awakenu

➡️ Get Your BrainTap Device: http://braintap.com/danny➡️ Join AwakenU: https://www.dannymorel.com/awakenuIf you're ready for more—more clarity, abundance and alignment—AWAKENU is your next step.Whether you want to awaken spiritually, heal emotionally, attract your dream relationship, or unlock true financial freedom, AwakenU is your gateway to a life fully realized.The journey starts now. Are you in?➡️ Join AwakenU: https://www.dannymorel.com/awakenu

How long does it take to create a new habit? Is it possible to rewire your brain at any age? How can I get a full, restful night's sleep without my mind keeping me wide awake? In this episode of The Shift with Sonia Azad, we chat with Dr. Patrick Porter, founder of BrainTap Technologies. His mission is to better a billion brains around the world... and the company is well on its way! Learn how this science-driven technology can hack your brain into focusing, thinking and sleeping better.   Dr. Porter will be speaking at CryoCon in Dallas, Texas on April 3-5! Related Links: https://cryoconvention.com https://braintap.com/?afmc=4y9&utm_ca...  

We kicked off the program with four news stories and different guests on the stories we think you need to know about!Peter Abraham – Boston Globe Sports Reporter joined Dan with The Red Sox and Roster Projections.Dan Rea was this week's guest host on the Carrigan & Company podcast! And now Kim Carrigan – podcaster & former TV anchor is on Nightside!Dr. Patrick Porter – expert in brain health & founder of BrainTap talks about Sleep Debt: Is napping good or bad for the brain?Ted Clouser - Technology & Cybersecurity Expert & CEO of PCA Technology Solutions, a firm that specializes in cybersecurity and data protection warned us that AI can steal your voice, and there's not much you can do about it.Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!

In this episode, We dive into the benefits a mid-sized frozen warehouse can offer. Our guest, Patrick Porter, Vice President of Operations at ODW Logistics breaks down the advantages, relationships and unique ability to thrive at a mid-sized warehouse. For more information subscribe to Running on Ice the newsletter or podcast. Follow the Running on Ice Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Your texts and talkbacks. FNR's Ryan Schmelz on Tulsi Gabbard firing intel people John Morgan wants to start a new political party. Dr Patrick Porter, PhD on the rising number of dementia cases. Your text and talkbacks.

Texas A&M Entomologists Dr. David Kerns, Dr. Suhas Vyavhare, and Dr. Patrick Porter discuss some problematic corn insects (Corn Leaf Hopper, Southwestern Corn Borer) and cotton insects that need to be prepared for in the coming growing season.  Thanks to these gentlemen for a excellent presentation.

Dementia risk is rising in an aging US population. Cases are projected to double by 2060. Why are numbers soaring? Is it simply a matter of the baby boomers getting older and living longer? Does the pandemic play a role? Is all that "Covid Brain Fog" turning into dementia? Dr. Patrick Porter, expert in brain health and founder of Brain Tap, joins Ian Hoch to provide some clarification.

This hour, guest host Ian Hoch speaks with Dr. Patrick Porter, expert in brain health and founder of Brain Tap, joins the show to provide discuss the soaring numbers of dementia cases.

On today's show, guest host Ian Hoch Ian Hoch expresses his disappointment that green Day didn't appear on the Jazz fest set list, Israel and Hamas reaching an agreement to free hostages, and Marco Rubio vying for Secretary of State. Then, Ian speaks with: Jeff Asher, consultant and co-founder of AH Datalytics, and Dr. Patrick Porter, founder of Brain Tap. (Image Credit: SurfUpVector)

We kicked off the program with four news stories and different guests on the stories we think you need to know about!Miles for Military Bringing Dozens of Active-Duty Marines Home for the Holidays, and Maureen Byrne – Founder of Miles for Military joined Dan.Syrian American Doctor Abdulfatah Elshaar - member of the Syrian American Medical Society, returns to Syria for the first time in years to rebuild healthcare there.8 foods to add to your diet in 2025 for more happiness with Dr. Patrick Porter, PhD - founder of BrainTap®, the leader in technology-enhanced meditation.Christopher Price – Boston Globe Sports Reporter checked in with Dan to discuss the Patriots firing of head coach Jerod Mayo after season ending game win over Buffalo, costing Pats the #1 draft pick.Ask Alexa to play WBZ NewsRadio on #iHeartRadio and listen to NightSide with Dan Rea Weeknights From 8PM-12AM!

Election certification is today. Jason W. Taylor on why small business confidence is soaring. A new bill to determine the new state bird of Florida. Your talkbacks. Dr. Patrick Porter on Mood Food. Your Talkbacks.

For practical tips on using light to improve your family's health that can help regulate sleep patterns, boost immunity, and reduce the chances of getting sick this season, check out my blog! https://bit.ly/4eMlDxk  Check out my red light guide for my favorite products: https://www.drmelissasonners.com/red-light-guide  Have you ever felt like life's chaos is running you into the ground, leaving you overwhelmed, burnt out, and disconnected? In this episode which is also a recording of my exclusive community meet-up, we're going into the power of brain health, resilience, and simple recovery tools with Dr. Patrick Porter, author of Thrive in Overdrive. Together, we explore how stress impacts our brain and body, and the small, intentional shifts we can make to feel calmer, clearer, and more energized. This isn't about perfection or adding more to your plate—it's about practical strategies you can implement today to thrive in the middle of your busy life. You'll learn: Stress is inevitable—but recovery is key: Learn why regulating your nervous system helps you recharge and handle life's challenges with more ease. Small tools make a big difference: Techniques like box breathing, grounding, and resetting your patterns can transform your day. Sleep is non-negotiable: Discover why deep sleep is essential for brain and body repair, and how to optimize it without relying on pills. Boundaries matter: How saying no and prioritizing your time can help you reclaim your power and avoid burnout. Embrace brain entrainment: Tools like Brain Tap can support neuroplasticity and make rewiring old patterns easier than ever. RESOURCES: Brain Tap: https://bit.ly/4cGz1Su  Thrive in Overdrive by Dr. Patrick Porter: https://amzn.to/4eWA9Dq  Join Best Friends Book Nook: https://www.drmelissasonners.com/book-nook  Take the next step with the Beehive Membership for exclusive perks like live podcast access: https://www.drmelissasonners.com/community  If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list!  If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: ▶︎ YouTube ▶︎ Facebook ▶︎ Instagram ▶︎ TikTok ▶︎ Website Episode webpage: https://beinspiredmama.com/64

Join Dr. Nick Delgado and Dr. Patrick Porter on a mission to unlock the power of your mind and transform your life!

Dr. Patrick Porter, expert in brain health and founder of Brain Tap, joins guest host Ian Hoch to explain how to protect your brain from "doom scrolling."

This hour, guest host Ian Hoch has on Dr. Patrick Porter, expert in brain health and founder of Brain Tap, and how to protect your brain from "doom scrolling." Then, Ian open the phone lines... or the gates of hell (it's hard to tell).

On today's show, guest host Ian Hoch shares his theory about the factors that led to how we, as a nation, ended up with Donald Trump and Kamala Harris as our two frontrunning presidential candidates. Also, Republicans react to some jokes made at the Trump rally in Madison Square Garden, and Ian explains why that one song sounds so familiar.   Then, Dr. Patrick Porter, expert in brain health and founder of Brain Tap, and how to protect your brain from "doom scrolling." (Image Credit: Moor Studio)

Ken Broo taps in for Scott Sloan as he talks about the latest polling news with Anthony Russo, NFL with Bradley Locker, the southern border with Todd Bensman, the dirtiest places on an airplane with Brant Insero, how to make sure you don't outlive your money with Chris Carosa, and brain health with Dr. Patrick Porter.

Ken Broo taps in for Scott Sloan as he talks about the latest polling news with Anthony Russo, NFL with Bradley Locker, the southern border with Todd Bensman, the dirtiest places on an airplane with Brant Insero, how to make sure you don't outlive your money with Chris Carosa, and brain health with Dr. Patrick Porter.

Ken Broo taps in for Scott Sloan as he talks about the latest polling news with Anthony Russo, NFL with Bradley Locker, the southern border with Todd Bensman, the dirtiest places on an airplane with Brant Insero, how to make sure you don't outlive your money with Chris Carosa, and brain health with Dr. Patrick Porter.

Simon Conway's interview with Dr. Patrick Porter during Tuesday's third hour.

On this episode of the Marc Cox Morning Show. Marc & Kim welcomes: Griff Jenkins, Nicole Murray, MO AG Jay Ashcroft, Jim Carafano, Dr. Patrick Porter, and Ryan Wiggins. We also have Kim on a Whim and In Other News with Ethan . Topics for today include:  A judge says that the wording for the 'Abortion Rights Amendment' must be rewritten Father of the suspected Georgia School Shooter, arrested President Biden says he won't pardon his son Hunter Trump trying to save dying industries in the US  Increase your odds of becoming a 'Superager' Should we expect more parents to be charged following school shootings? Thanks for listening and make sure to visit 971talk.com for all the latest news.

In the 3rd hour of the Marc Cox Morning Show: MO AG Jay Ashcroft joins the Marc Cox Morning Show to discuss the court ruling on A-3 ballot language and the influence of outside money pouring into MO politics  Jim Carafano, Security and Foreign Policy advisor at the Heritage Foundation, talks with Marc & Kim about Trump trying to save dying industries in the US such as the steel industry.  Jim also chats about the Venezuelan Gangs taking over apartments in Aurora Colorado Mark Cuban says that a tax on Unrealized Gains will tank the stock market Kim on a Whim, too! Coming Up: Dr. Patrick Porter and Ryan Wiggins

In the final hour of the Marc Cox Morning Show: Will AG Ashcroft appeal the judges ruling on A-3? Dr. Patrick Porter, PhD, an expert in brain health, joins Marc & Kim to discuss how to increase your odds of becoming a 'Superager' Ryan Wiggins, host of Wiggins America, stops by the studio to talk about polls that underestimate Donald Trump Should we expect more parents to be charged following school shootings? Thanks for listening!!

¿Sufres de estrés, insomnio, depresión, ansiedad o TDAH?

US Airports with the most complaints according to the TSA – Boston's Logan ranks number 7! With WBZ's Nichole DavisCompanies cracking down on membership sharing. Netflix started the trend, now others like Cosco are following suit! with Marbue Brown Customer Experience Executive & Founder of The Customer Obsession AdvantageShould brands stay apolitical in an election year? with Scott Baradell - Expert on Branding and TrustHow to increase your odds of becoming a ‘SuperAger' with Dr. Patrick Porter, PhD - Expert in Brain HealthAsk Alexa to play WBZ NewsRadio on #iHeartRadio!

The Media Research Center has uncovered audio of the Biden/Harris team sharing details of how they targeted and manipulated voters and information. Rich talks with Dan Schneider, vice president of MRC's Free Speech America. Then, retired Navy SEAL Adam Schwarze critiques Tim Walz's record as governor of Minnesota. Plus, the latest on Elon Musk's company Neuralink, and how classical music can help stroke survivors with Dr. Patrick Porter, founder of BrainTap. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Simon Conway's interview with Dr. Patrick Porter during Wednesday's second hour

As health, wellness, and pain management sciences evolve, so do the opportunities to improve and thrive in our overall well-being. Dr. Patrick Porter and Dr. Adam Milroy join me in discussing this fascinating topic. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement. Dr. Daniel Amen, a renowned psychiatrist and brain health expert, discusses the importance of daily practices for brain and mental health. He shares strategies to improve brain function and prevent cognitive decline. Jim Kwik, a brain coach and memory expert, talks about physical and mental exercises that boost brain performance. He offers tips on how to improve reading, memory, and focus, and highlights the benefits of both fiction and nonfiction reading. Dr. Adam Gazzaley, a neuroscientist and professor, explains the difference between top-down and bottom-up attention. He introduces Endeavor Rx, a video game approved by the FDA to improve attention in children with ADHD and shares how it can benefit adults as well. Dr. Patrick Porter, an expert in brain fitness and neurogenesis, discusses the BrainTap technology. He explains how it can enhance cognitive function, reduce stress, and improve sleep through guided meditation and light therapy. Tune in to this episode to learn practical tips and expert advice on optimizing brain health, improving memory, and enhancing attention for better cognitive performance. CHECK OUT THE FULL EPISODES NOW! Dr. Daniel Amen: https://youtu.be/ri7-Ou6VvSI Jim Kwik: https://youtu.be/QCt2XHJkt2Y Dr. Adam Gazzaley: https://youtu.be/H9QT7bKFgmM Dr. Patrick Porter: https://youtu.be/o8B4XrueQlc Timestamps: 00:00:07 - Introduction by Dave Asprey 00:00:10 - Dr. Daniel Amen on Brain Health Practices 00:10:04 - Jim Kwik on Physical and Mental Exercise 00:12:28 - Jim Kwik on Reading and Brain Exercises 00:18:22 - Jim Kwik on Sleep and Productivity 00:30:26 - Dr. Adam Gazzaley on Top-Down vs Bottom-Up Attention 00:40:02 - Dr. Adam Gazzaley on Endeavor Rx and Attention Improvement 00:46:51 - Dr. Patrick Porter on Neurogenesis and Brain Fitness 00:58:51 - Dr. Patrick Porter on BrainTap and Cognitive Enhancement Sponsors: Fatty15 | Go to Fatty15.com and save an extra 15$ when you subscribe with code DAVE15. Our Place | Go to FromOurPlace.com and use code DAVE for 10% off your order. Resources: Dr. Daneil Amen's Website: https://danielamenmd.com/ Dr. Daniel Amen's Instagram: @Doc_Amen Jim Kwik's Instagram: @JimKwik Jim Kwik's Linktree: https://linktr.ee/kwiklearning Dr. Adam Gazzaley's Instagram: @adamgazzaley Dr. Adam Gazzaley's website: https://gazzaley.com/ BrainTap's Instagram: @BrainTapTech BrainTap's Linktree: https://linktr.ee/braintap Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Rick interviews Dr. Patrick Porter, an award-winning author, educator, and the innovative mind behind BrainTap. With over 33 years of experience in personal development and brain health, Dr. Porter discusses his groundbreaking approach to achieving brain fitness, managing stress, and enhancing overall well-being through his scientifically-backed methods. From being honored with a Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation to creating over 1,050 personal development programs, Dr. Porter's insights are transformative. He shares his journey from pioneering the largest self-help franchise in the world to his mission to better a billion brains, making this a must-listen for anyone looking to improve their mental and physical health.This episode is a MUST-LISTEN!

Welcome back to the Dr. Kinney Show! In today's episode, I'm really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. Dr. Porter also discusses scientific studies showcasing BrainTap's effectiveness, including improvements in nervous system function and brainwave activity and shares insights on brain fitness routines, the importance of neuroplasticity, and how environmental factors affect our brain's health.   Patrick K. Porter, Ph.D., is an award-winning scientist who has devoted his career to researching the brain, mental wellness, and cognitive functioning. He is the founder of BrainTap®,  a wellness gadget that is described as "Peloton®...but for Brain Fitness." BrainTap strengthens and trains your brain just like a muscle...resulting in more energy, improved focus, better sleep, easier meditation, and a lot less stress.    Dr. Porter's contributions to functional neuroscience are paving the way for the brain fitness industry. He is the recipient of the 2021 Lifetime Achievement Award from the Interdisciplinary Association of  Functional Neurosciences and Rehabilitation and has also been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness.  In Today's Episode We Discuss ·        The Journey to Founding BrainTap·        Understanding Brain Waves and Brain Fitness·        Exploring Brain Tap Technology·        Building Brain Fitness Habits·        The Role of Neurotransmitters·        Exploring Brain Tap Technology·        The Path to Personal FulfillmentI encourage you to explore the fascinating world of brain health and consider how you can incorporate brain fitness into your daily routine. Remember, your brain is like a muscle; the more you train it, the stronger it becomes. Pay attention to your environment and habits, as these significantly impact your brain's health and overall well-being.  Connect with Dr. PorterWebsite InstagramFacebook Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and technology, transforming the way we approach mental and cognitive health. BrainTap, a device developed under Dr. Porter's guidance, merges light and sound therapy with guided visualization to enhance the brain's neuroplasticity. This technology not only offers a leap in personal development but also aligns perfectly with the biohacker's toolkit for optimized mental performance. In this episode, explore the established benefits of BrainTap technology, a favorite at the Biohacking Conference. Attendees will have the opportunity to experience firsthand how BrainTap's approach to brain enhancement can invigorate daily mental health routines, making sophisticated neuroscience accessible to individuals seeking to maximize their mental capacity. Timestamps: (00:01) Introduction to the episode and the significance of the Biohacking Conference. (01:20) Dr. Patrick Porter introduces BrainTap and its foundational science. (02:11) Latest research findings on BrainTap's impact on cognitive function and sleep improvement. (03:27) Comparing the effects of psychedelics and BrainTap on the brain's default mode network. (04:49) Discussion on the expansive use and benefits of BrainTap technology. (06:17) How BrainTap assists in the right neural pruning to enhance mental function. (08:12) Clarifying the concept of subspace in learning and brain function. (11:17) New studies on BrainTap's role in academic performance and dementia. (14:04) Community impact and personal experiences at the Biohacking Conference. Sponsors: BrainTap | Go to BrainTap.com/Dave for an exclusive offer. Resources: 10th Annual Biohacking Conference: You'll learn from dozens of experts at an amazing event that's designed to upgrade every area of your life. https://biohackingconference.com Dave Asprey's NEW Book 'Smarter Not Harder' Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Patrick Porter discusses the importance of brain health and the factors that contribute to cognitive decline. He emphasizes the role of nutrition, movement, and breathing in maintaining brain health. He also highlights the connection between gut health and brain health, and the importance of light exposure. Dr. Porter explains the significance of quality sleep and provides tips for improving sleep quality. He also addresses the impact of technology on brain health and suggests strategies for training the brain. In this conversation, Dr. Patrick K. Porter discusses the importance of neuroplasticity and how it can be harnessed to improve brain health and overall well-being. He explains how stress and trauma can negatively impact the brain and offers strategies for rewiring the brain to create positive change. Dr. Porter also introduces BrainTap, a technology that combines light, sound, and vibration to stimulate the brain and promote relaxation, focus, and healing. He emphasizes the importance of long-term thinking, conscious commitment, and positive psychology in achieving optimal brain health. Takeaways: Brain health is crucial for longevity and cognitive function. Nutrition, movement, and breathing are key factors in maintaining brain health. Gut health is closely linked to brain health, and repairing the gut can improve brain function. Quality sleep is essential for brain detoxification and cognitive function. Excessive use of technology can negatively impact brain health and cognitive function. Engaging in breath work and mindfulness exercises can help train the brain and improve cognitive function. Neuroplasticity allows the brain to change and adapt throughout life. Stress and trauma can negatively impact the brain, leading to psychosomatic problems and limited decision-making abilities. BrainTap is a technology that combines light, sound, and vibration to stimulate the brain and promote relaxation, focus, and healing. Long-term thinking and conscious commitment are essential for creating positive change in the brain. Positive psychology and optimism can improve immune function and overall well-being. Chapters: 01:19 The Importance of Brain Health and its Connection to Longevity 04:15 The Link Between Gut Health and Brain Health 09:55 Improving Sleep Quality for Brain Health 27:29 Training the Brain for Cognitive Enhancement 31:14 The Impact of Stress and Trauma on the Brain 33:20 The Importance of Being Human 34:41 The Role of Light in Brain Health 37:29 The Power of Cellular Communication 52:19 Conscious Commitment and Subconscious Action Links:  Episode 183: Dr. Patrick Porter: How Brain Tapping Retores Energy , Ability, and Balance  Try BrainTap Free for 7 Days https://braintap.com/ Follow BrainTap: braintaptech https://www.instagram.com/braintaptech/ Follow Dr. Porter: drpatrickporter https://www.instagram.com/drpatrickporter/ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courntey Bursich Instagram

Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award.Dr. Porter returns to my show to update us on all the great things BrainTap has been up to.  He brings his wealth of knowledge to the table, intertwining tales of BrainTap's inception with the Silva Method's influence and my personal experiences as a testament to its transformative power. We venture into discussions on brainwave symphonies and their correlation with cognitive states, demonstrating real-life impacts from corporate giants to groundbreaking medical studies. Prepare to be immersed in a conversation that not only bolsters your brain health management toolkit but also offers a window into the subtle energies that craft our health narratives.In this episode, we discussed so much related to a healthy mind. If there is one takeaway, it is that we must engage in practices to optimize a healthy mind, and BrainTap is one of my favourites.Go to https://braintap.com/ to get started, or click on BrainTap, linked in these show notes.My Essential Thyroid Guide is now available on all Amazon stores!US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDSupport the showSubscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Podcast Website: https://sandykruse.ca

Dr. Patrick Porter has been on the cutting edge of brainwave entrainment technology for 32 years. His latest brain-training platform, BrainTap is distinctively designed to activate the brain's neuroplasticity. Dr. Porter shares how our brains are constantly changing and how we can affect that change ourselves. Find out how BrainTap uses light & sound in combination with guided visualization audio-sessions to help people achieve brain fitness, overcome stress, accelerate learning, enjoy a good night's sleep and make any number of lifestyle improvements. For more information go to https://braintap.com Follow Dr. Patrick Porter on Instagram @drpatrickporter and @braintaptech   INSTAGRAM @every.body.talks @jenngiamo @schully Don't forget to subscribe to the podcast for free wherever you're listening. APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102 SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Episode Highlights With Dr. Patrick PorterWhat happens in the brain when there's a head injury and why everyone has this to some degreeYou're the result of how your brain remodeled after all the head bumps as a childSome people have blood in the brain from an injury even a decade after the injury!The only time the brain detoxes is during level 4 sleepWhat's going on with age-related cognitive decline The importance of vitamin C for brain and nervous system health The aging brain is a brain that's on fire with inflammationWhy they call Alzheimer's type 3 diabetes Our livers hold 30 grams of sugar and why this is important The brain uses 25% of all the energy in the body before the rest of the body gets anyWords can change up to 2,300 brain expressions Our eyes have the most mitochondrial density of anywhere in the body“It's either thoughts, trauma or toxins.” -Dr Patrick Porter Resources We MentionBrainTapBrainTap(R) Technical Overview - The Power of Light, Sound and Vibration by Patrick Porter, Ph.DInstagram - Dr. Patrick Porter

Episode Highlights With Dr. Patrick PorterWhat BrainTap is and how he developed itThe Silva Method and how it influences brain entrainmentWhat brain entrainment is and how to use this to your advantage A PTSD study they did with moms of autistic children and the surprising results Our bodies learn from our environment and how we can use this with light, sound, and vibration to help our nervous systems relax What psychoimmunology is and why this is important to understand Your brain isn't just located between your ears — every cell of your body responds to its environmentHe has scanned over 30,000 brains! Most brains are operating in delta and why this isn't optimal (and how to shift it)Beta and alpha brain waves and what they doAlpha is the intuitive mindHow to reset your nervous system quickly His tip on caffeine and why it's worth waiting a while before drinking coffee in the morningThe importance of prayer or breathwork before eating for nervous system healthHis best breathwork strategies and how to do them with your kidsWhy sugar is bad for the brain Resources We MentionBrainTapThe Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control CourseAwaken the Genius: Mind Technology for the 21st Century by Patrick Porter, Ph.D