Little Bit of Life

Special episode for Scottsdale/Phoenix Arizona! Roofie, date rape, powder, there are so many names for this. It's unfortunately now a part of going out with friends whether you are in a club, restaurant or even out on a day trip. We live in a society that we are always "on guard" and aware of our surroundings as much as possible. When we think of a woman being roofied, or slipped the date rape drug- our. minds usually direct that it came from a man. But what if women were grouping together with men, to hunt down their victims and create a trusting friendship bond prior to the slip? This is exactly what is occurring in Scottsdale/Phoenix, Arizona. Why is this episode so important to air and talk about? With many crowd accumulated events coming into town: Waste Management Phoenix Open and the Superbowl being hosted in Arizona? This means more people in town, going out and enjoying a night life, and an increased risk for these individuals to prey on. Special guest Samantha comes on to share her experience, and talks about how you can change a girls night gone wrong into women coming together to learn tactical training and know how to defend yourself in the future! Don't miss this episode, share out to your friends/family who may be in the area! One share= One life.Special Guest: Samantha (IG: @samantha_shoshanna)Sponsor: Rouse Fit (CBD products for better performance and sleep) Are you suffering from anxiety, trouble sleeping, pain, or even looking for assistance as an athlete? Look no further than Rouse Fit: CBD products created for serious athletes, better sleep performance and all the needs you may have with great taste.https://www.rousefit.com (IG: @rousefithealth)

This special episode gets down to the bare basics with my special friends Amanda & Ryan Boyd. We talk about what the secret is to a long successful marriage, dating your partner, getting rid of societies expectations and living off the grid with their family. We break down barriers, laugh, get emotional and learn about ourselves while we are learning to communicate through the struggles with our partner, and learning how to love without restrictions.Special Guests: Amanda & Ryan BoydSponsor: Fiore Ethnic Beauty (https://www.fioreethnicbeauty.com/) Discount Code: FIORE01

With statistic numbers on the rise when it comes to the topic of abuse, we are in an epidemic in society of providing safety, teaching life skills, breaking the cycle & creating new ones while assisting victims in what life can look like after the escape. This special episode, I sit down with Jeremiah W, cofounder of War Party Ranch. This unique ranch located in Colorado is a non-profit empowering female survivors of abuse by providing fundamental horsemanship, stockmanship and horse packing skill instruction. Providing a safe space for a 10 week program, they are providing the skills necessary to work further in their new trade upon leaving in the agricultural, ranching & horse communities. Looking to donate to this non-profit and help women across the United States? Go to their website at: www.warpartyranch.org or visit their apparel company and pick up an item to promote and advertise this incredible ranch in your city & state! You never know who may need the assistance, right in your own neighborhood! (www.warpartymovement.com)Special Guest: Jeremiah W (IG: @warpartyranch) Website: www.warpartyranch.orgSponsor: AdelynElaines Country Boutique (Ig: @gunpowderandglitterae) / Linktree: https://linktr.ee/gunpowderandglitterae

In the U.S. 356,000 out-of-hospital cardiac arrests happen annually. Of those 365,000 nearly 90% are fatal. For those that survive, deprivation of oxygen to the brain can cause what is known as "anoxic brain injury". Today's episode is with special guest Whitney. She is a young widow of her beloved husband Ryan, a 35 year old Police Officer/K9 handler who was one of the 90% of the statistics due to the result of a bee sting. Her life changed upside down in a moment, at the same time of raising a young child and expecting with her second. In this special episode, we talk about the true meaning of what grief can look like, how society can make the process challenging, and how even through the dark moments you can find your happiness and your joy again in life. Whitney is now the author of an upcoming memoir "Running In Trauma Stiletto's" and moving forward as a grief coach to help others in the community. Sponsor: Bella Sante Health (www.bellasantehealth.com/ IG: bellasantehealthandwellness)Special Guest: IG @whitneylynallen/ Memoir "Running in Trauma Stiletto's (releasing early 2023)/ 1:1 Grief Coaching "Metamorphosis" www.whitneylynallen.com/grief-coaching

In the United States over 8,000 individuals are convicted of murder. Out of the 8,000, only 10% are women and 50% have confessed of their crime. But what happens when you look into a murder case, speak to the person who knows the convicted best: her sister and at the time Chief of Police. Season 3 Episode 1 of the well known Netflix series "I Am A Killer" presents the true crime story of Victoria Smith, a convicted killer of her husband Chris. This episode I speak with Betty Frizzell, sister of Victoria Smith as we dive into the case, the evidence & much more. What if there is more behind a confession: a mother's love, prior guilt, small town rural police departments & investigations gone wrong from the start? You decide on this special episode. Sponsor: 310 Soap Company (www.310soapcompany.com)Special Guest: Betty FrizzellBook: "If You Can't Quit Cryin', You Can't Come Here No More" (https://www.amazon.com/Cant-Quit-Cryin-Come-Here/dp/1627311017)

We are back with Part 2 of the Stepmom episode week! At this current time of the holidays, this also brings extra stress to those dating someone with children, keeping custody schedules arranged, dealing with bio mom's/dad's that may bring a toxic level of stress into your day-to-day plans, as well as finding your voice and your fit within your household as a stepmother. Special guest Amanda Freestone is on today's episode to talk all things from dating someone with kids, marriage, blending families and having your own biological children while maintaining a home, a relationship, and not losing yourself along the way. Special Guest: Amanda Freestone (IG: @foreverfreestone) Stepmom Blog: www.blendedfreedomblog.comSponsor: Bath Bomba Llama Visit Website for special discount code for listeners | https://bathbomballama.com/discount/little_cute (15% discount automatically applied)

When we think of the word "Stepmom' so often we think of how movies have depicted this role: the woman who comes in, takes away attention, sets rules and makes a chaotic situation within a household. BUT, what about the feelings of a stepmother? Her dreams vs the reality. The expectations of making not only. her partner happy but also children? Who does she go to talk to about her feelings, without the sense of guilt and the response of "you know what you were getting into/you know what you signed up for". As women we are so often too hard on ourselves to make sure that perfection is achieved, without taking a step back and remembering: enjoy the imperfect moments, remember to take care of yourself too, and the biggest advice: TALK. Communicate. Speak up, speak out. Today's episode is with special guest Veronica Andrews, "You Can Heal Stepmom Burnout"Special Guest: Veronica Andrews, author of "You Can Heal Stepmom Burnout" (Book Ordering: https://www.amazon.com/You-Heal-Stepmom-Burnout-Relationships-ebook/dp/B0B4837JCD/)Instagram: @healstepmomburnoutSponsor: Bath Bomba Llama (www.bathbomballama.com) For all your self care needs! Make sure to order a Bath Bomb Starter Pack and check out their Pedi-Pods! Take that quiet moment for yourself!

We are back! Part 2 with mother Margie Taylor. Her son, Joey Lenz, passed at Fort Hood on February 1st. She has come onto the Little Bit of Life podcast in Season 1 Episode 21. After months of fighting the military for answers, autopsy, fighting for medical records and much more we talk to Margie Taylor to discuss holding the military accountable, pushing for our future soldiers for medical malpractice and the future of medicine for the military! Why do civilians and inmates within our prison system receive better healthcare vs our men & women fighting for our country? We talk FOLLOW UP. We talk CHANGE. We talk ACCOUNTABILITY.Sponsor: Combat Life Apparel (www.combatlifeusa.com)Special Guest: Margie Taylor (Tik Tok: @margietaylorizedpr)

We are seeing soldier's stories coming up across the world these days, Denisha Montgomery Smith followed by Lacourtney Colvin in Germany. It's a name that passes on the news, or a social media post but then quickly is not spoken on or about. WHY. What happens after a wrongful death in the military to not only the soldier, but the families that fight for justice and answers? I speak with special guests, mother and grandmother of Lacourtney Colvin. To share their son & grandson's legacy, but to also speak up and speak out about his passing, the missing information, the quest for answers and the poor handling by the military of their own.Sponsor: Combat Life Apparel (www.combatlifeusa.com)Special Guests: Mother & Grandmother of Lacourtney Colvin (IG: @iamlacourtneycolvin)

A mothers instinct. Call it intuition, call it a "sixth sense" as many used to call it decades ago. Women have been having children & going through child birth for hundreds of years, and starting in the early eighteenth century, the service of medically trained midwives entered the delivery room. But what happens with the advancement of medicine vs. listening to a mother's instinct when something goes wrong? With special guest, Katie Spinks, we talk about her childbirth traumatic experience, to educate women & all listeners: listen to your instinct. Listen to your body. Find a provider who will not only listen but support you as well.Special Guest: Katie Spinks (TikTok: @_k_spinks_/ Instagram: @_katie_spinks_)Sponsor: 310 Soap Company (www.310soapcompany.com)Pure, Powerful, No Preservatives, No Filler Paleo Skincare & Self-care for all

Where were you on: April 22, 2020? What were you doing on July 3rd, 2020? These dates are known for the family of Vanessa Guillen: the date she went missing from Fort Hood, and the date that the Army confirmed her remains were discovered and confirmed. The dates that a families lives were changed forever. But these are also dates that the community came together, learned her name, and demanded justice. We are now here, two years later, with still an outpour of cases from not only Fort Hood relating to soldiers missing, sexual harassment/sexual assault but also now reaching military bases all across the world. We hear their names, we learn their stories. But what are we doing for change to not only get justice for them as victims but also peace for their families? What is being done to stop this epidemic within the military walls, and what reform is being conducted for not only our current military service men & women but for the future of our military and our countries. I sit down with special guest, Mayra Guillen, Vanessa Guillen's sister to discuss her sisters life taken too soon, the families tenacity for justice, and the future changes and the legacy of Vanessa Guillen.Special Guest: Mayra Guillenhttps://www.iamvanessaguillenfoundation.com/Netflix Documentary: "I Am Vanessa Guillen" www.netflix.com

October: Domestic Violence Awareness Month. What does this month mean? Statistics of: on average nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to more than 10 million women & men. Is this something that we are discussing as a society, for victims to speak their truth for change? Do we take notice after it happens to us, a family member or a friend? What if it's happening to our military men & women that we are to protect? IT IS. With special guest Audry, founder of Amazonian Warrior Foundation to discuss domestic violence, the need for change in the military, and what life looks like after the violence.Sponsor: We Believe You SOS (www.webelieveyousos.com)Special Guest: Audry (www.amazonianwarriorfoundation.org/ IG: @blantonsbae)

What happens when you're in the right time of your life: finding comfortable in the uncomfortable with yourself in the mirror, raising children in this generation, creating a future- but the wrong side of social media of constantly being judged? Comments of outsiders telling you HOW to live your life, WHAT to wear, HOW to parent, WHO to date? But social media is your career.... You've seen her on social media platforms (Tik Tok, Instagram), you've heard her outspoken opinions on life topics! But what happens when the technology goes away at the end of the day? What happens when you're the female, the daughter, the mother in the quiet 4 walls? What thoughts happen in the silence. Special guest Brianna talks about it ALL. Who is Brianna? Get to know who she truly is behind the screen, outside the 30 second sound clips! There's nothing we don't uncover during this girl chat of life/love/parenting/politics/thoughts on men vs. women/body images/social media trolls and the future!Sponsor: Rusty Arrows Boutique (www.rustyarrowsboutique.com)Special Guest: Brianna (Tik Tok: itsbriannam/Instagram: @itsbrianna_m)

Twenty years.... think about all you've been through, succeeded in, failed at, and much more in 20 years. Think about how much society has changed in that amount of time: leaps & bounds in all aspects of technology, medicine, education. But now ask yourself, has the aspect of movement and change occurred in the last 20 years when it comes to sexual assault? If your answer was yes, then ask yourself: has change occurred in advancement within the military with reporting sexual assault? Some of you might change your answer now. Why do answers have to change based on victims & justice when it comes to civilian vs military? Shouldn't we provide more safety for those in uniform that are protecting our country? What happens when those abusers we are protecting are the "monsters in the uniform"? Special guest Rachel, owner of Combat Beauties Apparel, sits down to discuss the military injustice that has occurred not once, but twice, over a 20 year span. Special Guest: Rachel- Combat Beauties Apparel (IG:@combatbeautiesapparel)Sponsor: We Believe You SOS (IG: @webelieveyousos) (https://www.webelieveyousos.com)

Ending the month of September: Suicide Awareness Month. While being an officer can be a rewarding job, it can be taxing on their. mental health. With calls that reflect on domestic violence, officer-involved shootings, and more as a regular part of the job, this leads to a higher rate of at least 25% of officers with suicidal ideations. What happens behind the scenes when the uniform comes off, they return home to their families & support systems? What mental health issues can occur with these men and women, that go unnoticed and often times not discussed. With special guest K9 Kash, we focus on not only suicide awareness but mental health within the law enforcement community and with men.Special Guest: K9 Kash (Tik Tok: @k9kash2944/ Instagram: @k9_kash2944)Sponsor: Bella Sante Health (https://www.bellasantehealth.com) Contact today for your free consultation for customized CBD products #520-247-7165Special Guest Featured Companies:CopLine: Internation Law Enforcement Officers' Hotline (www.copline.org) # 1-800-COPLINE (1-800-267-5463)National Suicide Prevention Line: 988 Alma: affordable & high quality mental health care (www.helloalma.com) free matching support for your needs for mental health both in person & online

When we were growing up, it seemed so easy to pick up colored pencils, markers, chalk and draw for hours. But with society changes, technology and other life distractions are we truly supporting young society with their art and talent? Special episode part 2 of Support Small Business week: meet 9 year old artist & business owner Audrina of Amazing Audrina Designs! Sponsor: Kiwi Co. (www.kiwico.com) sign up for emails to receive an additional 30% off your first order! Special Guest: Audrina (IG: amazingaudrinadesigns/ Website: https://www.amazingaudrinadesigns.com)

Remember that movie from the 90's "Must Love Dogs". As dating apps are becoming more & more popular, and pets are becoming more like children in our households- what happens when you try dating with a dog? Meet the new small business My Dog Needs A Dad launching in October of 2022! Special guest Heidi, owner and creator of My Dog Needs a Dad LLC. Helping single dog moms and dog dads find their soulmate! Sponsor: Pup Mom Crate (IG: pupmomcrate/www.pupmomcrate.com) Use Code: Puppyluv for 20% off your first crate! My Dog Needs A Dad Official (IG:mydogneedsadadofficial/www.mydogneedsadad.com)

Pets, our homes are never the same without them... what happens when they pass over the rainbow bridge? Are they still with us? Able to communicate? YES. Special episode with animal communicator Michael Burke. Change your energy to transfer to your pets through meditation, self healing and communication! Even current pets you have, what are they trying to communicate with you? Do you have an open mind to listen?Special Guest: Michael Burke (IG: @michaelburkeofficial) Animal Communicator, Behavior Consultant, Intuitive Life Coach & Meditation Director- Training Cesar's WaySponsor: Charlies Doggie Bag (www.charliesdoggiebag.com) Special Discount Code: LITTLEBIT for additional 10% off!

Intuition: the ability to understand something immediately, without the need for conscious reasoning. Are you intuitive with your inner well being? Are you reaching your upmost daily potential with love, career, relationships and self love? What if energies from the other side are trying to get through to you and to assist you in the positivity of your future life at stake? Is your mind & soul open to listen? Special guest Becca Obrey, intuitive healer working with individuals and businesses giving insight, strategy & removing blocked energy. Stay tuned for the ending of the podcast for a reading for listeners!Sponsor: Wild Woods Hippie (https://www.wildwoodshippie.com)Special Guest: Becca Obrey (IG: Beamrockyourlight) Website: (https://www.beamrockyourlight.com)

College: you're going to further your education, meet new people, enjoy your independence and become your future self. What happens when sexual assault occurs on campus? When your sense of security and safety is changed forever... you turn to your college and their resources for help. BUT. What happens when that help is not offered/not available, and your rights are turned against you? Special guest Molly, student at Georgetown College in Kentucky, speaks about her struggle recently with sexual assault, all the while being silenced and pressured by her own school that was to keep her safe.Georgetown College: WAKE UP. DO BETTER. ALL VICTIMS MATTER, AND WE BELIEVE YOU.Special Guest: Molly Flores (Georgetown, KY)Sponsor: Rusty Arrows Boutique (www.rustyarrowsboutique) Boho Western Apparel based out of Kentucky; 2 women co-owners who support the local community and supporting victims of SAElizabeth's Village: (www.elizabethsvillage.org) 502-863-0800Little Bit of Life Website: www.podpage.com/little-bit-of-life/ if you have any connections/community help opportunities to assist Molly (leave a comment or a voicemail today!)

Season 2 Begins!September: National Recovery Month & Labor DayActive Military, Veterans & First Responders: Protect & Serve. What happens when the strong need a shoulder? What happens when life struggles start to affect the individual, the job, the purpose? That's where Warriors Heart comes in. A beautiful 543 acre ranch located in Texas that has their sole mission to heal our nation's warriors through their private licensed accredited resort-style healing centers. Specializing in substance abuse treatment and& co-occuring psychological disorders, with special attention to PTSD, unresolved grief/loss, and. moral injury. Special guest Justin Jordan, Business Development Director with Warriors Heart, USAF Veteran & Author of "And Then I Cried Stories, of A Mortuary NCO".Sponsor: Black Rifle Coffee Company (https://www.blackriflecoffee.com)Warriors Heart Facility (https://www.warriorsheart.com)Warriors Heart 24/7 Advocate Phone #844-448-2567Warriors Heart Amazon Prime Documentary (https://www.amazon.com/Warriors-Heart-Healing/dp/B08MWNGKKN) (Credit of Intro Audio from Warriors Heart Amazon Prime Documentary Special)

Season 2 is fast approaching: September 5th! New topics, new guests and some amazing changes to make you FEEL on top of YOUR world. Make sure to subscribe so you're the first to get your earbuds on the latest episodes!

Part 2 of the special episode of Dating Digital: finding those in the online dating world, often times ignoring the red flags or even being unaware of narcissists and how to protect ourselves. What happens after the dating phase has been completed, you move on to marriage only to find that the person you're with isn't who you thought they'd be? Or even who they portrayed themselves to be? What does the healing process look like after: finding out who you are again, unlearning childhood behaviors, discovering boundaries, and being reborn again into your new life. Special guest from Tik Tok: @michellesecret1Sponsor: The Candle Company LLC (www.thecandlecompanyllc.com) The "cleanest" candles, local to AZ! Ship across the U.S. The best candle for your home, using clean wax and essential oils with fresh scents! Safe for homes with: allergies, asthma, pets & smell sensitivity! The candle I love and trust in my home! Use code: Littlebit10 for 10% off!Special Guest: Michelle (TT: @michellesecret1/IG: meeshell_mai_belle)Podcast Website- Let's Interact! Leave a review on your favorite listening platform, comment or even leave a voicemail on the website for today's episode! (www.podpage.com/little-bit-of-life/)

The digital dating world: us portraying our entire lives behind a screen. Portraying not only what we need but what we want on the social web. What happens when you THINK you know someone, fall in love, only to find out their true being? Do you turn back to the digital world for a supportive community? How do you find yourself again after defeat of a relationship with a narcissist, and not allow it to destroy you? Special guest from Tik Tok @ms_jessica_rabbitSponsor: The Healing Haus Co (https://www.thehealinghausco.org) Wellness & Self Care Products created specifically for you! Use Code: Littlest for 10% off!Special Guest: Dani (TT: @ms_jessica_rabbit/ Instagram: therealtoothfairyaz)Life Coach: Lacey Bradford (https://linktr.ee/Laceybford)Podcast Website- Let's Interact! Leave a review on your favorite listening platform, comment or even a voicemail on the web on today's episode! (www.podpage.com/little-bit-of-life/)

Social media platform, Tik Tok! Introduced to us during the start of the Covid pandemic: when we needed social interaction, a feeling of security, passing time, and working through our struggles and challenges. When does it turn to a platform of "just getting on real quick to pass the time", giving us a laugh, bringing us peace of mind to= Technology Takeover. Better known as= Addiction. But, this wasn't the start of social media addiction, it has only progressed for users with technology over time. How many hours a day do you spend on your favorite platform? How much is technology truly taking over your day-to-day? Do you control the app, or does the app now control you?Sponsor: Bella Sante Health (www.bellasantehealth.com) Custom CBD pure isolate products to assist with: anxiety, depression, pain/medical diagnosis specific needs, and issues with sleep! Contact them today for your free medical consultation, and your own custom CBD products for your needs today!Podcast Website- Let's Interact! Leave a review, comments or even a voicemail on today's episode! www.podpage.com/little-bit-of-life/

When we think of the word caregiver: we most often relate to someone who is a paid professional that assists the elderly and/or the disabled. But times are changing, individual's are requesting alternative options ,and family is stepping up in a way like never before to take care of their loved ones. This special episode with the infamous "Life With Grams" Mary and Kris coming at you! You have seen them on television, on Tik Tok and as well as a billboard in Times Square. But what happens when the camera's are turned off, the day-to-day schedule consists of structure and routine with Alzheimers/dementia? And how do you make sure as a caregiver you are not too hard on not only your family member but yourself through the process? Join on this episode to learn what "life with grams" looks like, and how to find happy in the unhappy times.Sponsor: Wild Woods Hippie (https://www.wildwoodshippie.com) Unique one of a kind products for yourself, handcrafted with love & a little magic!Special Guest: Kris & Mary (TikTok/Instagram: lifewithgrams)Alzheimers Association: (https://www.alz.org)Life With Grams Alzheimers Fundraiser (https://act.alz.org/site/TR?px=18972308&fr_id=15144&pg=personal)

Search & Rescue: called in at the last minute to assist with finding in desperation and need. Special Guest K9 Handler Gunnar all the way from Norway! Describing the weather terrain, search and rescue training for K9's as well as expectations for handlers, and finding your niche after one chapter closes in life. It is never too late to start your dream!Special Guest: Gunnar & K9 Diezel (Tik Tok: @k9_diezel/ Instagram: @gunnarandk9diezel)Sponsor: Rare Puppy- Custom Hand Designed pet portraits with unlimited edits & real art by real artists (www.rarepuppy.com) Use Code LOVELIFE for a special 15% off discount!

Part 2 of Sam's Story: What would you do as a spouse and as a parent if your loved one was wrongfully convicted of a crime they didn't commit? This special part 2 episode shares the details of Sam's story- from accusation, to court, to conviction, to what life looks like in the appeals process after. Special guest, spouse Ashley Fye. Make sure to listen, and interact with your thoughts on the Little Bit of Life Podcast Facebook Page! We are all connected in sharing the story, and fighting for justice!Special Guest: Ashley Fye (Tik Tok/Instagram: momwithasplashofprison)Sponsors:Bella Sante Health: most pure isolate of CBD to assist with depression, anxiety, pain/medical diagnosis. Call for your free consultation today! (www.bellasantehealth.com)We Believe You SOS: Supporting survivors of domestic violence and sexual assault; advocate for all survivors (men & women) to include. military members, veterans & military spouses. "When no one believes you, WE BELIEVE YOU" (www.webelieveyousos.com)

"A husband and a wife may disagree on many things, but they must absolutely agree on this: to NEVER, ever GIVE UP". What would you do as a spouse and as a parent if your loved one was wrongfully convicted of a crime they didn't commit? What if your spouse was someone within the military, and you had to fight for justice and the freedom of your partner and the name of your family all on your own? Who would believe you? Who would turn against you? This sounds like a movie script, but it is becoming a topic that is becoming too familiar for many military families. What is to be innocent until proven guilty, is now becoming the opposite for so many. Who would you turn to for help? Special guest Ashley (spouse to military member wrongfully convicted Sam), as well as Arvis Owens, Founder of Would You Care. Two part series that described what the military court system is doing for and against the families, as well as a special sit down Part 2 episode airing this week with Ashley to describe the full details of Sam's story- no one knows the story like the spouse! Make sure to tune in for Part 2. What would you do in their shoes?Special Guests: Ashley Fye & Arvis Owens (TikTok & Instagram: momwithasplashofprison)Sponsor: Combat Beauties Apparel (www.combatbeautiesapparel.com)Would You Care (wrongfully convicted) https://wouldyou.carePetitions For Wrongfully Convicted with Would You Care: https://wouldyou.care/about/

What does a mother do when she loses a child? Doesn't get answers from the military that he gave his oath to serve & protect? Is having to fight for answers, all while keeping her son's legacy alive. Today's episode features mother and special guest Margie Taylor, who's son passed away February 1st at Fort Hood. With questions unanswered, roadblocks along the way, I am honored to have her on the episode to not only share her son's story, the unknown details of his passing, but also for the community to come together to assist her and other families from this tragedy in the future.Special Guest: Margie Taylor (TikTok: @MargieTaylorizedPR)Sponsor: Bella Sante Health (www.bellasantehealth.com) Assisting those with depression, pain, mental health, all with a natural CBD isolate instead of pharmaceutical options. Contact today for your free consultation! Assisting veterans, military, law enforcement, and all of the community they touch with assistance, compassion & a desire to help change your life for the better.Sponsor: Rusty Arrows Boutique (www.rustyarrowsboutique.com)Save Our Service Members: Advocating for victims of military medical malpractice & negligence (https://saveourservicemembers.org/)Facebook: Forever 32 In Memory of Joey Lenz

Warrior (noun): a brave or experienced soldier or fighterSoldier (noun): a person who serves in an armyWhat happens with the soldier removes the uniform, but still has to battle his own army, his own mind? Is he still a warrior? Through the struggle to success, this episode features special guest (Veteran, Podcaster, Mindset Coach & Author) Shawn Laurie. Come listen to a journey of struggle, survival, stubbornness and success.Sponsor: Combat Beauties Apparel (www.combatbeautiesapparel.com)Special Guest: Shawn Laurie (Tik Tok: sir_veteranguy); Book: Veteran Mindset 2.0 (available on Amazon & Kindle)

You DESERVE happiness. You DESERVE easy. You DESERVE love. You DESERVE to be selfish. Do you read any of these, and think "yes I do!" but you don't know how to obtain it? Have you overworked yourself, in thinking you're the only one who feels this way? And there is no way out? This episode I have the honor of being joined by my guest & life coach Lacey Bradford. She speaks about her own experience in learning to choose her first, when life was "good" but not "great", how to listen to your own intuition, and how to find HAPPINESS. You won't want to miss this!Sponsor: The Candle Company LLC (https://thecandlecompanyllc.com): Known as the most "clean" candle for your home! Safe with pets, asthma, and allergies! Order today! Use code LittleBit10 for 10% off your order!Special Guest: Lacey Bradford (Tik Tok: laceylbford/Instagram: laceybford)- LinkTree in Instagram bio to contact/schedule your life coach session today!Relationship Book: Relationship Goals (How to win at dating, marriage & sex) by Michael Todd

This special episode is for the LADIES. Dating, relationships, lies, cheating, deceit and everything in between. What do I do? Why did they do this? Will they change? I'm so tired? What is cheating? - Any of these things sound familiar? Questions your girlfriends have asked you during girl chat? Questions you've asked in your own life? Tune in. Listen. Take it ALL in. Scream, yell, cry.. and then straighten that crown again!Sponsor: Sweet Northern Customs Apparel (TT & IG for Linktree shopping)Discount Code: tnewell20 for 20% off your orders

Childhood Trauma: What forms are there? What does this do to us growing up as an adult & how we view life, love & own our mental health? This episode discusses childhood trauma events, and how we choose to grow up later in life and focus on our past as who we are, but not who we have to be (with special guest Jessica)Sponsor: Wild Woods Hippie (https://www.wildwoodshippie.com/)Special Guest: Jessica (Tik Tok: meowmeowjuice_)Therapy Option (with financial aid assistance) Better Help (www.betterhelp.com)

Special Military Episode: Caution * This episode contains explicit information in regards to sexual assault, military branches & discussion of suicide.Soldiers: Taught honor, courage & commitment. But what happens in a role when wearing the uniform, with sexual assault and/or domestic violence, when it comes to needing a support system of honor, courage & commitment? What happens to those who face sexual assault and/or domestic violence while being in the military? Do the reports really help? What kind of reporting options are best? What does sexual assault do to our strong men & women in the armed forces after the trauma & healing process begins? This episode speaks with two special guests: Olivia & Roweena (Founders of We Believe You SOS that assist military men & women with sexual assault and domestic violence).Special Guest: Olivia & RoweenaSponsor: Charlie's Doggie Bag (www.charliesdoggiebag.com)We Believe You SOS: Supporting Our Survivors Website (https://www.webelieveyousos.com/)

4th of July Special Episode: Caution * This episode contains explicit information in regards to sexual assault, military branches & court experiences.Soldiers are taught: Honor, Courage, Commitment. The military is a place of power, and a place for justice. But what happens when the justice system fails those that are wrongfully convicted? Those that are proudly in uniform and swore their life for their country? Who is their voice when this happens? In the current United States, 1% of the population is wrongfully convicted, approx 20,000 people. With the focus becoming more & more acceptable to discuss the wrongfully convicted within the military, this number is drastically changing. This episode speaks to prior Navy Commander, Arvis Owens, his experience within the military court, appeals and now the voice for others coming foward.Special Guest: Arvis OwensSponsor: Bella Sante Health (www.bellasantehealth.com)Would You Care Website: (https://wouldyou.care/) Company with petitions, stories of current wrongfully convicted military membersMilitary Corruption Article (https://militarycorruption.com/said-lies-to-congress/)

A moment marked in history. The date today: 6/24/22. A day we will all speak about & remember: the day the Supreme Court overturned the Roe Vs. Wade decision. What are YOUR thoughts? Do you still believe that women should have a choice with their body? Do you think the state should make the choice/option for you? Opinions & conversation about the different scenarios that MAY or MAY NOT change your viewpoint.You Are Not Alone Abortion support group (https://www.abortionchangesyou.com/?gclid=CjwKCAjwwdWVBhA4EiwAjcYJEMOOI1pggTUKoloKib6kXj2yPtQLnWLNY6aoyM2Jmc8gCclJnfUshoCjKcQAvDBwE)Documentary: "Buried With Love" Brooke Skylar Richardson (True Crime Documentary)

Welcome to the Three Part Series of Diagnosis Vs. Defeat: Speaking with special guests about their medical diagnosis, their strength to discover treatment & not accepting defeat as the answer. This episode discusses hemophilia factor 8 in children, finding the answer with a diagnosis, treatment, motherhood & all in between!Sponsor: MomsFashionAttic (Instagram: virginiaanne5)Special Guest: Kaitlin Bartholomew (TT: kaitlinmarie788/IG: Kaitlin.marie19)Hemophilia Mothers Facebook: (https://www.facebook.com/groups/1953376031578481/)National Hemophilia Foundation for Bleeding Disorders: (https://www.hemophilia.org/bleeding-disorders-a-z/types/hemophilia-a)

Welcome to the Three Part Series of Diagnosis Vs. Defeat- Speaking with special guests about their medical diagnosis, their strength to discover treatment & not accepting defeat as the answer. This episode discusses Multiple Sclerosis, motherhood & learning how to adapt to a diagnosis with a new outlook on living!Sponsor: The Candle Company LLC (https://thecandlecompanyllc.com)Special Guest: Haley Perrone (TT: ms.chic/ IG: haleyperrone)National Multiple Sclerosis Society: (https://www.nationalmssociety.org)Mom's With MS National Team/Find Your Local Chapter: (https://www.nationalmssociety.org/Chapters?_ga=2.108744130.1749426377.1655747065-1297681513.1655747065)Multiple Sclerosis Foundation Support Groups: (https://gatherms.com/phoenix/services/multiple-sclerosis-foundation-ms-focus-support-groups)

Welcome to the Three Part Series of Diagnosis Vs. Defeat- Speaking with special guests about their medical diagnosis, their strength to discover treatment & not accepting defeat as the answer. This episode discusses Degenerative Bone/Disc disease, struggles of surgeries and treatments, and turning to CBD. Your questions answered about CBD and what it can do for many symptoms!Sponsor: Bella Sante Health (www.bellasantehealth.com)Special Guest: Shirey Carlton Keene (IG/TT: cowgirlrockin)

Have you ever questioned behavior within a relationship? Been love bombed? Disregarded for the same reasons they fell in love with you? Love bombed & then discarded? Discussion of having a relationship with a narcissist, narcissistic traits & tendencies, how this affects our mental health and the process of leaving and healing after (with special guest Paige)Sponsor: Toxic Abuse Anonymous (www.fixtrauma.com)Special Guest Sponsor: Rusty Arrows Boutique (www.rustyarrowsboutique.com)/Discount Code ARROWS2

Caution: This episode contains discussion about sexual assault/sexual abuse. It may be triggering to some audiencesWhat makes healing possible? Talking openly. Not being ashamed or embarrassed. Being vulnerable. Sharing YOUR story to help others. In this episode, I will be sharing a vulnerable side & opening up about my experience with sexual assault, I have always embraced my special guest interviews in being vulnerable, and felt it was my turn to do the same.Call 800-656-HOPE (4673) to be connected with a trained staff member with a sexual assault service provider in your area.National Sexual Assault Telephone Hotline (https://www.rainn.org/about-national-sexual-assault-telephone-hotline)National Sexual Violence Resource Center (https://www.nsvrc.org)

Memorial Day Special Episode: Caution * This episode contains explicit information of a veteran's personal experiences within the Army as a POW, and discussion of attempt of suicide.The struggles of our service men & women when they return home, where do they fit/how do they deal with the "new normal", and fighting against PTSD/trauma. We discuss who you become once arriving home, fitting into society, frustrations of the VA/care provided to veterans, and how do you adjust into the shoes of a hero when learning who you are.. Episode Special Guest Army Veteran and POW Craig L.Special Guest: Craig L.Sponsor: RepsForVetsApparel (https://repsforvets22.com)Discount Code: R4V10 for 10% offRepsForVetsApparel: Veteran owned & operated clothing apparel company. RepsforVets donates 5% of the proceeds from every order to help veteran non-profits. Brand Ambassador options on their website.National Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)/ Phone# 800-273-8255PTSD Foundation of America (http://www.ptsdusa.org)/Combat Trauma Line Phone #800-717-PTSD (7873)

"Cryonics: the practice of preserving life by pausing the dying process using subfreezing temperatures with the intent of restoring good health with medical technology in the future".Special Guest: Linda Chamberlain (CoFounder of Alcor). Alcor is the world leader in cryonics, cryonics research & cryonics technology. Linda discusses what cryonics is, process after death & the options for the future!Alcor: www.alcor.orgNetflix Documentary: Hope Frozen (featuring Alcor & their youngest cryonics patient)Be sure to check Little Bit of Life Podcast on Youtube: I will be taking a tour of the Alcor facility on 6/9/22 and will upload images & videos for listeners!Little Bit of Life Podcast: let us know your feedback in the comments on this episode! Would you take "a second chance at life?"

Discussion of big pharmaceutical companies/medications vs our own mental health. "Taking Control" of your body & your mind for a better version of yourself. Listening to yourself & finding the best options for your mind, body & soul in a world pushing medications. (with special guest Brandi)Sponsor: The Healing Haus Co. (www.thehealinghausco.org)Discount Code: LITTLEBIT for 10% offThe Healing Haus Co: hand crafted wellness products, specifically their best selling Liquid Zanny, which helps with stress & anxiety relief during the day without making you sleepy. Liquid Zanny can be used on the bottom of your right big toe (Reflexology).

New Country Music artist Ryan Anthony (guest) discussing starting out in the music industry, networking & social media helping to create & support new artists in a new generation of being discovered.Guest: Ryan Anthony (Tik Tok: ryan_countrytunes)(Youtube: https://www.youtube.com/watch?v=ptOrzLXxhpg)Sponsor: Lone Legend (www.lonelegends.com)(Tik Tok: lonelegend_llc)New Apparel company that launched March of 2022. A brand that reflects "a stronger YOU".Discount Code: Littlebitoflife for 15% off

Raising our youth in the new generation with social media expectations, struggles, bullying & how this affects our children's mental health. Special Guest: Schannon & KylieSponsor: Mello Mom's (www.mellomoms.com)Discount Code: MELLOLIFE for 15% offMello Moms: CBD- infused bath and body care products: including bath bombs, body butters, pain relief oils & balms, and hemp flower pre-rolls. All products are made with high-quality ingredients, 3rd party lab tested, THC free, and locally crafted.

Struggles of addiction (alcoholism), finding your strength & moving towards sobriety. Special guest: Jeremy Richardson (TT: @jeremyrichardson22)May: Mental Health Awareness MonthSponsor: Rusty Arrows Boutique (www.rustyarrowsboutique.com/ TT: RustyArrowsBoutiqueky)Discount Code: Arrows2 (Valid for New Launch! 6/2-6/18/22)

Dating After Divorce Pt 2 (Female point of view) with special guest Penny. Discussing: dating, self love, moving on & healing with ease.Sponsor: Wild Woods Hippie (www.wildwoodshippie.com) (Instagram: wildwoodshippie) Discount Code Coming Soon! Check back on Social Media!

Dating After Divorce Pt 1 (Male point of view) with special guest Kyle. Discussing: dating, self love, introducing children, moving on & healing with ease.Sponsor: Just Strong (www.us.juststrong.com)Discount Code: TABNEW110

Social Media, posting, security & are you cautious?Sponsor: Charlie's Doggie Bag (www.charliesdoggiebag.comDiscount Code: LittleBit for 10% off