Marc Lobliner Show

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Marc Lobliner, accomplished business owner, formulator and coach discusses all topics ranging from fitness to politics. Marc is currently Chief Marketing Officer of TigerFitness.com, a 2012-2018 INC. 500/5000 company as well as Owner/CEO of the fastest growing supplement company, MTS Nutrition, #1…

Marc Lobliner


    • Feb 11, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 24m AVG DURATION
    • 321 EPISODES


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    Latest episodes from Marc Lobliner Show

    From Skinny Fat to Fitness Icon: Yucky Lavado Untold Journey!

    Play Episode Listen Later Feb 11, 2025 7:28


    Save 10% at Tigerfitness.com with coupon code "MAHA"From skinny fat to a fitness icon, Chris "Yucky" Lavado has one of the most inspiring transformations in the game!

    The TRUTH About YouTube Fitness, Steroids, and Success w/ Yucky Lavado ​

    Play Episode Listen Later Feb 10, 2025 49:19


    Save 10% with coupon code "MAHA" at Tigerfitness.comChris "Yucky" Lavado is in the house! You've seen him all over social media, but now it's time to hear the real story. In this exclusive interview, Marc Lobliner sits down with Yucky to talk about his rise in the fitness world, his unique approach to life, and what's next for him.

    How Much Caffeine is Too Much?

    Play Episode Listen Later May 27, 2024 4:50


    How Much?

    Is Red 40 Dangerous?

    Play Episode Listen Later May 27, 2024 6:56


    Red 40, also known as Allura Red AC, is a synthetic dye used widely in foods, drugs, and cosmetics. It's one of the most commonly used food dyes in the United States and can be found in products like candies, beverages, and more. Concerns about its safety have been discussed over the years, primarily focusing on allergic reactions and behavioral effects in children.Allergic Reactions: Some people may experience allergic reactions to Red 40, though this is relatively rare. Symptoms could include hives or swelling, and it can be more common in people with certain pre-existing allergies.Behavioral Effects: There has been debate over the impact of synthetic dyes like Red 40 on children's behavior. Some studies and anecdotal evidence suggest that it might contribute to hyperactivity in sensitive children, particularly those with ADHD. However, the evidence is not conclusive, and regulatory agencies like the FDA continue to permit its use, deeming it safe based on the current research.Carcinogenicity: Early studies raised concerns about the potential for Red 40 to be carcinogenic, but more recent and extensive studies have generally not supported these initial fears. The current consensus by the FDA and the European Food Safety Authority (EFSA) is that Red 40 does not pose a cancer risk to humans.Regulatory Status: In the U.S., the FDA regulates the use of food dyes and has set acceptable daily intake levels for Red 40. In Europe, it is also approved but often comes with a warning label indicating that it may have an adverse effect on activity and attention in children.While considered safe for the general population by food safety authorities, some people choose to avoid Red 40 due to personal sensitivities or concerns about synthetic additives in food. If you're concerned about Red 40, you can look for foods labeled as free from artificial colors or dyes. Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Science Has DESTROYED Newbie Gains

    Play Episode Listen Later May 26, 2024 6:14


    Is the concept of "newbie gains" a myth? Marc Lobliner dives deep into the latest scientific findings that challenge the traditional understanding of early-stage muscle growth for beginners. Learn what this means for your fitness journey and how you can maximize your gains, regardless of your experience level.

    Vegans are Stupid? Harvard Doctor Reveals Why Your Brain Needs Meat

    Play Episode Listen Later May 26, 2024 30:33


    Unlock Faster Recovery: Top Methods to Recharge After Training

    Play Episode Listen Later May 16, 2024 7:50


    Join Marc Lobliner as he reveals the best methods to speed up your recovery after intense training sessions. Whether you're looking to enhance muscle repair, reduce soreness, or boost overall performance, this video has all the tips you need to bounce back stronger and faster.In This Video:Comprehensive Recovery Techniques: Dive into a range of proven recovery methods, from traditional tactics like stretching and hydration to advanced strategies like cryotherapy and compression therapy. Learn how each technique helps in quick recovery.Nutritional Support: Discover the key nutrients and supplements that can significantly speed up your recovery time. Marc discusses how proteins, BCAAs, and anti-inflammatory foods play roles in muscle repair and growth.Active Recovery: Find out why active recovery days are crucial to your training regimen. Marc explains how light exercise, such as yoga or swimming, can enhance blood flow and aid in muscle recovery without overtaxing your body.Sleep and Rest: Understand the critical role of sleep in the recovery process. Get tips on how to optimize your sleep environment for the best quality rest, ensuring your body and mind recover optimally.Mindfulness and Stress Management: Learn how reducing mental stress can impact physical recovery. Marc shares his personal routines for maintaining mental wellness, which in turn boosts physical recovery.Perfect for athletes of all levels, this video will equip you with the knowledge to effectively reduce downtime between workouts and maximize your performance.Subscribe to Marc Lobliner's channel for more expert fitness advice and recovery tips. Hit the bell icon to get notified about our latest videos and ensure you never miss a beat in optimizing your training results!Buy MTS Nutrition Machine Whey HERE! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein

    Maximize Your Gains: 4 Days of Weight Training Weekly | Here's Why It Works!

    Play Episode Listen Later May 14, 2024 8:40


    Join Marc Lobliner as he dives into the powerful benefits of training four days a week. Discover why this routine could be the golden key to unlocking maximum muscle growth, optimal recovery, and overall fitness success.In This Video:Optimal Balance: Learn why Marc believes that a 4-day weight training schedule is the sweet spot for balancing intense workouts and essential recovery time. This routine allows for targeted muscle groups to be hit with sufficient frequency and intensity, while also providing adequate downtime for growth and repair.Workout Breakdown: Marc shares his weekly training split, detailing how he divides muscle groups and exercises to maximize efficiency and effectiveness during each session.Science-Backed Benefits: Understand the research behind why less can be more when it comes to lifting weights. Marc discusses studies that support moderate frequency training for both hypertrophy and strength gains.Real Results: Get insights into how this training regimen has helped Marc and others build muscle and strength over time. See before-and-after examples to visualize the potential impacts of this approach.Q&A Segment: Marc answers the most common questions about 4-day training programs, including how to structure workouts, when to adjust your routine, and tips for beginners or those transitioning from different schedules.Whether you're considering cutting back your gym days or just looking to optimize your current regimen, this video provides valuable insights into making the most out of your training sessions.Subscribe to Marc Lobliner's channel for more fitness tips, workout strategies, and bodybuilding insights. Don't forget to click the bell icon to stay updated on our latest videos and live sessions!Buy MTS Nutrition Machine Whey HERE! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein

    The 4 Health Screenings You MUST Get

    Play Episode Listen Later May 7, 2024 11:47


    Join Marc Lobliner as he breaks down the four critical health screenings that are essential for monitoring and maintaining your health. From heart health to cancer prevention, learn why these tests are non-negotiable in your healthcare routine.In This Video:Overview of Essential Screenings: Marc explains the significance of each screening and the potential health risks they help to mitigate.1. Calcium Scoring: Discover the importance of this test for assessing the risk of coronary artery disease by measuring the amount of calcium in the walls of the arteries.2. Comprehensive Bloodwork: Understand the wide range of health insights provided by blood tests, including checks for critical functions and levels such as cholesterol, liver function, and more.3. Colonoscopy: Learn about the critical role this screening plays in preventing colorectal cancer, one of the most treatable cancers when detected early.4. Skin Check: Marc highlights the necessity of regular skin exams to detect early signs of skin cancer, the most common type of cancer.Preventative Health Strategies: Beyond screenings, Marc provides tips on how to maintain a healthy lifestyle to support the effectiveness of these tests.This video is crucial for anyone looking to take proactive steps in their health management. It's not just about finding problems—it's about preventing them.Subscribe to Marc Lobliner's channel for more insightful health content, practical wellness tips, and the latest in preventive healthcare. Don't forget to hit the bell icon to stay updated!Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Carnivore Diet for Heart Health?

    Play Episode Listen Later May 6, 2024 25:30


    Dr. Ovadia Interview: https://rumble.com/v4swji5-the-healthcare-industry-is-a-threat-to-america-evening-rants-ep-44-with-dr-.html Is the carnivore diet the secret to better heart health or a risky trend? Join Marc Lobliner as he delves into the heated debate surrounding the carnivore diet and its impact on cardiovascular wellness.In This Video:What is the Carnivore Diet? Marc provides an overview of what the carnivore diet entails, including its primary focus on animal products and exclusion of other food groups.Potential Benefits: Explore the arguments made by proponents of the diet, who claim it can reduce inflammation, improve lipid profiles, and enhance overall heart health.Scientific Perspective: Marc examines the latest research and speaks with nutrition experts to uncover what science says about the carnivore diet's effects on the heart.Personal Experiences: Hear from individuals who have followed the carnivore diet and learn about their experiences and how it has affected their heart health.Balanced Analysis: Gain a comprehensive understanding of the potential risks and benefits, helping you make an informed decision about your dietary choices.Whether you're curious about trying the carnivore diet or just interested in the latest dietary trends, this video will provide you with a well-rounded perspective on whether it could be beneficial for your heart health.Subscribe to Marc Lobliner's channel for more thought-provoking content on nutrition, health, and fitness. Hit the bell icon to get notifications for new insightful videos! Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Why Blaming Mental Weakness Is a Poor Excuse for Failure | Cardio Confessions

    Play Episode Listen Later May 3, 2024 6:42


    Explore the Truth Behind Mental Resilience in Our Latest Cardio Confessions EpisodeIn this thought-provoking episode of "Cardio Confessions," we dive deep into the often-misunderstood concept of mental weakness as an excuse for failure. Join us as we challenge the notion that mental toughness alone determines success and failure. What You'll Discover:The Myth of Mental Weakness: Understand why labeling someone as "mentally weak" oversimplifies complex situations.Real Stories, Real Struggles: Hear from individuals who have overcome significant challenges, not just through mental toughness but through strategies, support, and understanding.Tools for Building Resilience: Learn actionable tips to strengthen your mental resilience and why it's crucial for both personal and professional growth.Whether you're facing setbacks in fitness, work, or personal life, this episode will equip you with a new perspective on how to approach and overcome obstacles.Subscribe to "Cardio Confessions" for more honest discussions about fitness, mindset, and overcoming adversity. Hit the bell icon to never miss an episode!Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Unlock Massive Gains: Marc Lobliner's Guide to the Best Muscle-Building Splits | Cardio Confessions

    Play Episode Listen Later May 2, 2024 6:00


    Join Marc Lobliner in this eye-opening episode of Cardio Confessions as he dives deep into the science and strategy of the most effective bodybuilding splits for gaining serious muscle mass. Whether you're a gym rookie or a seasoned lifter, Marc's expert insights will help you optimize your training for peak performance and unparalleled gains.In this comprehensive guide, Marc breaks down the top bodybuilding splits, including Push/Pull/Legs, Upper/Lower, and the classic 5-Day Bro Split. Discover which split can help you hit your fitness goals based on your training level, lifestyle, and recovery needs. Plus, get the lowdown on how to fuel your workouts with the right nutrition and supplements for maximum results.Don't miss out on real success stories from fellow athletes who've transformed their physiques with these methods. Ready to revamp your workout routine and see the muscle gains you've been chasing? Watch now to learn how to train smarter with Marc's proven techniques and take your bodybuilding to the next level!Subscribe to stay updated on all things fitness and to catch every episode of Cardio Confessions with Marc Lobliner.Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    I Can Box Again (Poorly, LOL) | Cardio Confessions

    Play Episode Listen Later May 1, 2024 4:56


    Join Marc Lobliner in today's episode of "Cardio Confessions" as he gets back into the boxing ring! Despite admitting his skills might be a bit rusty, Marc shares his journey of picking up boxing gloves again, the challenges he's facing, and why he's embracing the fun of learning and improving, no matter the skill level.

    Ozempic Proves It: Calories In, Calories Out for Fat Loss

    Play Episode Listen Later Apr 30, 2024 6:57


    Ozempic Proves It: Calories In, Calories Out for Fat Loss | Cardio Confessions In today's episode of "Cardio Confessions," Marc Lobliner dives into the discussion around Ozempic and its implications for the age-old debate of calories in vs. calories out. Join Marc as he unpacks how this medication not only impacts weight loss but also reinforces fundamental principles of dieting and energy balance.

    My Morning Routine For The Perfect Day - No Weight Training | Cardio Confessions

    Play Episode Listen Later Apr 28, 2024 6:46


    In today's episode of "Cardio Confessions," Marc Lobliner shares his morning routine for those perfect days when he's not hitting the weights. Dive into Marc's daily practices that ensure he stays on top of his game, even away from the gym. From nutrition to mindfulness, Marc reveals how he sets the tone for a successful day.☀️ What You'll Discover:Morning Nutrition: Insights into Marc's breakfast choices that fuel his non-training days.Mental Preparation: How Marc utilizes meditation and planning to enhance his mental clarity and focus.Physical Activity: Even without weight training, find out how Marc keeps his body engaged with alternative forms of exercise.

    Why Kali Muscle's 'Crackies' Were Shut Down - Marc Lobliner Explains

    Play Episode Listen Later Apr 25, 2024 21:11


    Marc Lobliner delves into the controversial shutdown of Kali Muscle's "Crackies" in this revealing and informative video. Watch as Marc explores the reasons behind the product's discontinuation, including regulatory issues, market reactions, and the fitness community's response.

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    The REAL Reason I Train and it Ain't Muscle - Marc Lobliner Explains

    Play Episode Listen Later Apr 25, 2024 15:01


    Join Marc Lobliner in a heartfelt and inspiring video where he dives deep into the true motivations behind his rigorous training regime. In "The REAL Reason I Train and it Ain't Muscle!", Marc opens up about the personal, mental, and emotional drivers that fuel his dedication to fitness beyond just building muscle.

    I've Had Enough, Challenging Kali Muscle to a Fight!

    Play Episode Listen Later Apr 24, 2024 15:11


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    Discussing My Steroid Use

    Play Episode Listen Later Apr 23, 2024 21:55


    Marc Lobliner's Steroid Cycle - Full BreakdownJoin Marc Lobliner as he takes you through an honest and detailed breakdown of his steroid cycle. In this video, Marc explains the reasoning, benefits, and risks associated with his use of steroids in bodybuilding. This is a must-watch for anyone interested in understanding the complexities of steroid use in the sport of bodybuilding.

    Should Teens Compete in Bodybuilding?

    Play Episode Listen Later Apr 23, 2024 22:32


    Should Teens Compete in Bodybuilding? - Marc Lobliner ExplainsJoin Marc Lobliner as he explores the intriguing topic of teenage participation in bodybuilding competitions. In this detailed video, Marc discusses the potential benefits and risks associated with teens engaging in this demanding sport. With his extensive experience in fitness and bodybuilding, Marc provides a unique insight into what it takes for teens to compete safely and effectively.

    Kali Muscle Agrees To An Interview With Me!

    Play Episode Listen Later Apr 18, 2024 11:21


    Get the book at http://www.billionairesandbodybuilders.com Exciting news! Kali Muscle has agreed to join Marc Lobliner and Alan Roberts for an upcoming episode of Evening Rants! While the interview hasn't taken place yet, we're thrilled to announce this significant development.In this anticipated discussion, Kali will share his controversial views on water, protein, and bodybuilding, sparking engaging conversations and shedding light on his unique perspective.Stay tuned as we prepare for this enlightening interview with Kali Muscle. Like, share, and subscribe to Evening Rants for updates and to catch the interview when it goes live!

    Fast Eccentric Lifts For MORE Muscle and Strength!

    Play Episode Listen Later Apr 17, 2024 13:44


    Discover the power of fast eccentric lifts to supercharge your muscle growth and strength gains! In this electrifying video, we delve into the science behind eccentric training and how accelerating the lowering phase of your lifts can ignite new levels of muscle hypertrophy and performance. Join us as we explore practical tips and techniques for incorporating fast eccentric training into your workouts, whether you're a beginner or seasoned lifter. From squats to bench presses, learn how to optimize your training to maximize muscle activation and stimulate greater gains. Whether you're aiming to build mass, increase strength, or enhance athletic performance, fast eccentric lifts offer a potent strategy to take your training to the next level. Don't miss out on this opportunity to unlock your full potential and achieve your fitness goals faster than ever before! Like, share, and subscribe to stay tuned for more cutting-edge training tips and strategies to help you crush your fitness goals.

    Heart Disease TREATMENT - 36% Decrease in Arterial Plaque | THIS MIGHT SAVE YOUR LIFE!

    Play Episode Listen Later Apr 16, 2024 11:08


    Nattokinase Options 1) https://www.tigerfitness.com/products/now-foods-nattokinase 2) https://amzn.to/4arFctj In this groundbreaking video, we explore a potential game-changer in heart disease treatment: nattokinase. Join us as we delve into the science behind nattokinase and its remarkable ability to reduce arterial plaque by an astounding 36%.Discover how this natural enzyme could hold the key to saving lives and transforming the landscape of cardiovascular health. From its anti-clotting properties to its ability to promote healthy blood flow, nattokinase offers hope to millions battling heart disease.If you or someone you know is affected by heart disease, don't miss out on this vital information that could truly make a difference. Empower yourself with knowledge that has the potential to save lives.Like, share, and subscribe to stay informed about the latest developments in heart health and wellness, and join us in spreading awareness about this life-saving treatment. Your heart matters, and this information could be the key to protecting it. https://www.frontiersin.org/articles/10.3389/fcvm.2022.964977/full Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    NATURAL Supplements to FIX Heart, Kidney and Liver Values with DDTMethod

    Play Episode Listen Later Apr 15, 2024 26:50


    Join Drew Donaldson, renowned as DDTMethod (@ddtmethod X and instagram) and Marc Lobliner in an eye-opening discussion on natural supplements scientifically proven to enhance liver, kidney, and heart health. In this must-watch video, we delve deep into the benefits of nattokinase, berberine, vitamin K, niacin, and more, shedding light on their profound impact on overall well-being.Discover the power of evidence-based supplementation as we explore the latest research-backed insights into optimizing liver, kidney, and heart function naturally. From supporting detoxification processes to promoting cardiovascular strength, these natural compounds offer a holistic approach to health maintenance.Whether you're a fitness enthusiast, health-conscious individual, or simply curious about enhancing your vitality, this video provides invaluable knowledge and practical tips. Don't miss out on this informative discussion that could transform your health journey.Watch now and embark on a path towards a healthier, happier you! Remember to like, share, and subscribe for more empowering content from DDTMethod and Marc Lobliner.Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Tripods BANNED in Top Gym - THEY TOOK IT TOO FAR!

    Play Episode Listen Later Apr 14, 2024 9:25


    Step inside Bev's Gym, where the clanging of weights and the sound of determination fill the air. In a recent turn of events, Bev's Gym has made the decision to ban tripods – a staple of many gym-goers' routines. But why the sudden change? Join us as we uncover the story behind the ban and the role that accusations of staring have played in this decision.Recently, tensions have been rising within the gym community. Some female members have come forward, expressing discomfort and frustration over perceived stares from their male counterparts. These accusations have sparked a dialogue about respect, boundaries, and inclusivity within the gym environment.As a response, Bev's Gym has taken proactive measures to address these concerns. The decision to ban tripods aims to create a more comfortable and welcoming space for all members, regardless of gender. By removing potential distractions and encouraging respectful behavior, the gym hopes to foster a culture of mutual respect and support.Join us as we explore the complexities of gym culture and the steps being taken to promote a positive and inclusive environment at Bev's Gym. Don't forget to like, share, and subscribe to stay updated on all the latest developments! Buy Vasky Here! https://www.tigerfitness.com/products/mts-nutrition-vasky

    Sadik Hadzovic Drinks Breast Milk FROM THE DARK WEB For Gains - Should You?

    Play Episode Listen Later Apr 13, 2024 7:17


    Dive into the risky territory of purchasing breast milk from the dark web in our latest video. While the idea of obtaining breast milk may seem appealing for various reasons, such as purported health benefits or curiosity, the reality is far more concerning. We thoroughly examine the potential hazards associated with sourcing breast milk from unregulated online platforms, shedding light on the significant health and safety risks involved. One of the primary concerns is the lack of oversight and quality control in the production and distribution of breast milk obtained from the dark web. Unlike regulated milk banks or licensed suppliers, which adhere to strict health and safety standards, the sellers operating in clandestine online marketplaces may not follow any guidelines or undergo proper screening for infectious diseases or contaminants. As a result, consumers who purchase breast milk from these sources expose themselves to various health risks, including bacterial or viral infections, such as HIV, hepatitis, or bacterial contamination like E. coli or Salmonella. Moreover, the legal implications of buying breast milk from the dark web cannot be ignored. In many jurisdictions, the sale of bodily fluids, including breast milk, is prohibited or heavily regulated due to health and safety concerns. By engaging in such transactions, individuals not only jeopardize their health but also risk facing legal consequences, including fines or criminal charges. Additionally, it's essential to dispel the misconception that breast milk is necessary or beneficial for adult humans. While breast milk is undoubtedly an ideal source of nutrition for infants, providing essential nutrients and immune-boosting properties, its benefits for adult consumption are dubious. The nutritional needs of adults are vastly different from those of infants, and there is no scientific evidence to support the notion that consuming breast milk offers any significant health advantages for grown individuals. In fact, adult consumption of breast milk may pose unnecessary health risks without providing any tangible benefits. In conclusion, purchasing breast milk from the dark web is not only ill-advised from a health and safety perspective but also carries serious legal implications. Furthermore, the belief that adults require breast milk for nutritional purposes is unfounded and potentially harmful. By raising awareness of these issues, we aim to educate viewers and discourage participation in this risky practice. Join us as we delve deeper into this topic and explore safer and more appropriate alternatives for meeting nutritional needs. Watch our video now to learn more and protect your health and well-being. Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    How to Perform the PERFECT Rep

    Play Episode Listen Later Apr 11, 2024 9:31


    Mastering the Perfect Rep for Muscle Building: Controlled Eccentrics & Explosive ConcentricsDescription: Learn how to perform the perfect repetition to maximize muscle growth and strength! This comprehensive guide breaks down the science behind controlled eccentrics and explosive concentrics, providing actionable tips for optimizing your workouts. Incorporate these techniques into your training regimen to enhance muscle activation, stimulate greater muscle hypertrophy, and achieve superior results. Whether you're a beginner or advanced lifter, mastering the perfect rep is essential for unlocking your full potential in the gym. Watch now and take your fitness journey to the next level! #PerfectRep, #MuscleBuilding, #ControlledEccentrics, #ExplosiveConcentrics, #StrengthTraining, #MuscleHypertrophy, #FitnessTips, #WorkoutTechniques, #GymPerformance, #ExerciseScience

    DESTROYING Ben Shapiro on his C*vid Reaction - Controlled Opposition!

    Play Episode Listen Later Apr 9, 2024 2:56


    Watch the entire podcast on rumble.com.tigerfitness or twitter.com/marclobliner LIVE Monday-Thursday at 8pm EST! Watch Alan Roberts and Marc Lobliner engage in a thought-provoking debate on Ben Shapiro's stance on C*VID-19. Delve into the diverse perspectives surrounding pandemic mandates and personal freedoms in this engaging discussion. Don't miss out on this insightful exchange! Buy Outright Bars HERE! https://www.tigerfitness.com/products/mts-nutrition-outright-bar?variant=39556275044410

    Ben Shapiro Is Controlled Opposition

    Play Episode Listen Later Apr 9, 2024 74:22


    Watch the entire podcast on rumble.com.tigerfitness or twitter.com/marclobliner LIVE Monday-Thursday at 8pm EST! Watch Alan Roberts and Marc Lobliner engage in a thought-provoking debate on Ben Shapiro's stance on C*VID-19. Delve into the diverse perspectives surrounding pandemic mandates and personal freedoms in this engaging discussion. Don't miss out on this insightful exchange!

    Why the Carnivore Diet Probably Isn't For You - with DDTMethod

    Play Episode Listen Later Apr 9, 2024 14:44


    Follow @ddtmethod on instagram #CarnivoreDiet, #MeatOnly, #AnimalBasedDiet, #ZeroCarb, #HighProtein, #CarnivoreCommunity, #NutrientDensity, #HealthDebate, #DietaryRestrictions, #nutritionfacts The Carnivore diet is an extreme dietary approach that involves consuming only animal products, primarily meat, fish, and animal-derived products like eggs and dairy, while excluding all plant-based foods. Advocates of the carnivore diet argue that it can lead to weight loss, improved mental clarity, and relief from certain health conditions by eliminating potentially inflammatory plant foods.However, many health experts and nutritionists caution against following the carnivore diet long-term due to several reasons. Firstly, it lacks essential nutrients found in plant-based foods, such as fiber, vitamins, minerals, and phytonutrients, which are vital for overall health and well-being. Additionally, the high intake of saturated fats and cholesterol from animal products may increase the risk of heart disease and other chronic health conditions.Moreover, the carnivore diet is restrictive and may lead to nutrient deficiencies, digestive issues, and imbalances in gut bacteria over time. Furthermore, there is limited scientific evidence supporting its long-term safety and efficacy, and the potential risks associated with prolonged adherence to this diet outweigh any potential benefits.Overall, while some individuals may experience short-term benefits from the carnivore diet, it is generally not considered optimal or sustainable for long-term health and well-being. A balanced diet that includes a variety of nutrient-dense foods from both plant and animal sources is recommended for overall health, vitality, and longevity. Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    I Am Competing in IFBB Classic Physique in 11 Weeks!

    Play Episode Listen Later Apr 8, 2024 23:17


    Classic Physique is a division within bodybuilding competitions that emphasizes a balanced, aesthetic physique reminiscent of the golden era of bodybuilding, particularly the 1970s and 1980s. This category focuses on muscle size, symmetry, proportion, and overall presentation.Here are some key differences between Classic Physique and regular bodybuilding:Physique: Classic Physique competitors aim for a streamlined, symmetrical, and aesthetically pleasing physique with defined muscle mass, particularly in the upper body, while maintaining a smaller waistline and overall proportion. Regular bodybuilding often prioritizes extreme muscle mass and definition, sometimes sacrificing proportion for sheer size.Posing: Classic Physique competitors perform mandatory poses similar to those in regular bodybuilding, but they also showcase specific classic poses that highlight their aesthetics and symmetry, paying homage to the traditional bodybuilding poses of the past.Attire: Classic Physique competitors typically wear posing trunks that are slightly larger and offer more coverage compared to the smaller, more revealing posing trunks worn in regular bodybuilding.Weight Limits: Classic Physique competitions have specific weight limits based on height, ensuring that competitors maintain a balanced and proportionate physique relative to their size. Regular bodybuilding competitions often have no weight limits, allowing competitors to focus solely on maximizing muscle mass and definition.Judging Criteria: Judges in Classic Physique competitions place emphasis on overall aesthetics, symmetry, muscle size, and conditioning, with a focus on achieving a timeless, classic physique. In regular bodybuilding, judges also consider extreme muscle mass, definition, conditioning, and vascularity, often favoring competitors with the most muscularity and separation.Overall, Classic Physique represents a return to the traditional ideals of bodybuilding, prioritizing a balanced and aesthetically pleasing physique over sheer size and muscularity. It offers a different aesthetic and competitive experience compared to regular bodybuilding, appealing to those who appreciate the classic era of the sport. Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Overtraining is an Excuse For Training Like a Sissy

    Play Episode Listen Later Apr 7, 2024 17:30


    Debunking the Myth: Overtraining - Just an Excuse for Not Training HardAre you hitting a plateau in your fitness journey? Feeling like you're putting in the work but not seeing the results? You may have heard of the term "overtraining" thrown around as an excuse for lack of progress. But is it really a valid reason, or just a convenient scapegoat for not pushing your limits?In the world of fitness, there's a fine line between pushing yourself to the max and overdoing it. Overtraining is often cited as the culprit when progress stalls or injuries occur. But let's delve deeper into this notion.First off, it's essential to understand that our bodies are incredibly adaptive. They respond to the stress we put them under by becoming stronger, faster, and fitter. However, this adaptation doesn't happen overnight. It requires consistent, intense effort over time.Those who cry "overtraining" may simply be shying away from pushing themselves beyond their comfort zones. They mistake fatigue and soreness for overtraining when, in reality, these are signs of the body adapting and growing stronger.True overtraining, where the body is pushed beyond its capacity to recover, is relatively rare and typically seen in elite athletes or those engaging in extremely intense training regimens without adequate rest. For the average gym-goer, it's more likely a case of under-recovery or improper training programming rather than genuine overtraining.So, instead of using overtraining as an excuse to hold back, consider other factors that could be hindering your progress. Are you getting enough quality sleep? Are you fueling your body with proper nutrition? Are you incorporating enough variety into your workouts?By addressing these factors and embracing the challenge of pushing your limits safely, you'll likely find that overtraining is just a myth used to justify mediocrity. Don't be afraid to train hard and smart – that's the real key to unlocking your full potential and achieving your fitness goals.In conclusion, next time you hear someone blame overtraining for their lack of progress, take it with a grain of salt. While it's essential to listen to your body and avoid burnout, don't let fear hold you back from giving it your all. Train hard, train smart, and watch yourself surpass even your loftiest goals. Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    If Your Diet Has a Name - IT SUCKS

    Play Episode Listen Later Apr 3, 2024 17:41


    Follow @ddtmethod on Instagram and X!

    How to Produce The Perfect Poop

    Play Episode Listen Later Apr 2, 2024 20:18


    Poop can tell you a LOT about your health.Follow @ddtmethod on Instagram and X!

    Why Your Hypertrophy Training is Making You SMALL - With DDTMethod

    Play Episode Listen Later Apr 1, 2024 13:35


    The science can hold you back! Lift hard, lift functionally and LIFT BIG! Follow @ddtmethod on Instagram and X! Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    I'm Leaving YouTube

    Play Episode Listen Later Mar 30, 2024 11:58


    Still here, but branching out! Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Your Supplements Are Contaminated - Response to Mike Israetel and Eric Helms

    Play Episode Listen Later Mar 29, 2024 13:46


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    Andrew Huberman - Scumbag? Player of the Year? or VICTIM?!

    Play Episode Listen Later Mar 27, 2024 15:41


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    Reps in Reserve (RIR) Are a Silly Measurement of Intensity - STUDY SHOWS!

    Play Episode Listen Later Mar 27, 2024 8:52


    Buy MTS Nutrition Machine Whey HERE! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein?variant=40222674124858 The Study: https://pubmed.ncbi.nlm.nih.gov/33424678/

    BLOCKED By Kali Muscle - The Hypocritical Studio Gangsta

    Play Episode Listen Later Mar 26, 2024 11:48


    He challenged me, backed down, then blocked me like the little punk he is! Buy MTS Whey HERE! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein

    Contest Prep Secrets Nobody Talks About - Suppositories and Pee Stains

    Play Episode Listen Later Mar 25, 2024 11:44


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    Cardio Before or After Weight Training?

    Play Episode Listen Later Mar 18, 2024 6:31


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    Should Men and Women Train Differently?

    Play Episode Listen Later Mar 15, 2024 6:16


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    Should You Train on an Empty Stomach?

    Play Episode Listen Later Mar 14, 2024 8:12


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    The Diet the Pros REALLY USE to Lose Fat

    Play Episode Listen Later Mar 12, 2024 6:36


    Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Cold Plunge KILLS GAINS - NEW STUDY!

    Play Episode Listen Later Mar 12, 2024 6:45


    The study: https://www.researchgate.net/publication/378044190_Throwing_cold_water_on_muscle_growth_A_systematic_review_with_meta-analysis_of_the_effects_of_postexercise_cold_water_immersion_on_resistance_training-induced_hypertrophy#:~:text=In%20conclusion%2C%20based%20on%20the,be%20interpreted%20with%20some%20caution. Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    To Manly For The Manosphere, School Fight Gone Wrong, Trump At UFC 299 With Marc And Alan

    Play Episode Listen Later Mar 12, 2024 71:41


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    Tren Twins v Greg Doucette | Drug Culture Clashes with Old School!

    Play Episode Listen Later Mar 11, 2024 12:17


    The ending might be dire... Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    Creatine for Kids: Safe Supplement or Risky Business?

    Play Episode Listen Later Mar 10, 2024 4:52


    Buy MTS Nutrition Creapure Creatine HERE! https://www.tigerfitness.com/products/mts-nutrition-creapure-creatine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7922146/

    Sweat or Freeze: Exploring the Cold Plunge vs Sauna Debate

    Play Episode Listen Later Mar 9, 2024 7:14


    Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack Buy Outright Bars HERE! https://www.tigerfitness.com/products/mts-nutrition-outright-bar?variant=39556275044410

    Going Vegan Will Save the Planet and Your Life!

    Play Episode Listen Later Mar 7, 2024 12:22


    Buy Planta HERE! https://www.tigerfitness.com/products/ambrosia-collective-planta-plant-based-protein

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