Podcasts about new study

In this episode, we examine the surprising homelessness rates in Germany and what's being done about it, as well as the recent interest rate cuts by the Federal Reserve, analyzing their potential impact on inflation, consumer behavior, and the broader economy. We discuss societal perceptions of obesity, the role of government policy in shaping economic outcomes, and the challenges of balancing economic growth with social welfare. Finally, we reflect on the importance of understanding economic indicators and their real-world implications. 00:00 Introduction 00:27 Homelessness and Poverty in Germany 12:20 New Study on Obesity 18:07 Foolishness of the Week: Pam Bondi on Hate Speech 27:13 The Fed Cuts Interest Rates 33:12 The Role of the Federal Reserve 38:41 The Fed's Inflation Problem 41:47 The Government's Borrowing Problem 46:16 Inflation is a Tax 48:20 The Effects of Political Influence on the Fed 49:37 Long-term Economic Impacts of Inflation 52:24 New Currency and the Value of Money 57:58 The Dangers of Centralized Digital Currency 01:01:43 Our Grim Economic Predictions 01:04:45 What Should We Do? 01:09:11 Conclusion Learn more about your ad choices. Visit podcastchoices.com/adchoices

A recent randomized, double-blind, placebo-controlled study published in the journal Nutrients investigated the effects of Cistanche deserticola (CD) supplementation on muscle strength and recovery. The eight-week trial involved 48 male participants, who were divided into resistance-trained and untrained groups. Participants in the intervention group received 5 g of CD extract twice daily, for a total of 10 g per day, while following a standardized resistance training program three times per week.Among untrained individuals, the CD group showed significantly greater improvements in 1RM bench press, 1RM squat, maximal voluntary isometric contraction (MVIC), and repetitions to failure (RTF) compared to the placebo group. Furthermore, the CD group exhibited significantly improved recovery markers, including increased serum testosterone and decreased levels of cortisol, C-reactive protein (CRP), and creatine kinase (CK). In the trained group, CD supplementation led to significant increases in 1RM squat strength and MVIC. While upper body strength and endurance gains were not statistically different from the placebo group, the trained CD group still showed significantly better recovery markers, including improved testosterone and cortisol levels and marked reductions in CRP and CK. The authors concluded that eight weeks of CD supplementation effectively enhanced muscle strength and facilitated post-exercise recovery.Disclaimers:• "This information is for educational purposes only and should not be interpreted as medical advice."• "The study discussed was conducted on healthy male participants (both resistance-trained and untrained). Further research may be needed to confirm these findings in other populations."• "Always consult with a qualified healthcare professional before making any changes to your diet, supplement regimen, or treatment plan, especially if you have a medical condition or are taking medications."• "This channel does not provide medical advice."#CistancheDeserticola #MuscleStrength #ResistanceTraining #MuscleRecovery #SportsNutritionTao B, Lian W, Min R, Zhang X, Chen L, Hao S, Li Z, Ma C, Zhang H, Liu C. Effects of Cistanche deserticola Y.C. Ma Supplementation on Muscle Strength and Recovery: A Randomized Controlled Trial. Nutrients. 2025; 17(18):2965. https://doi.org/10.3390/nu17182965Alchepharma,Ralph Turchiano,citation,research,study,Cistanche deserticola,Desert Ginseng,muscle strength,muscle recovery,resistance training,testosterone,cortisol,creatine kinase,C-reactive protein,randomized controlled trial,ergogenic aid,sports nutrition,phenylethanoid glycosides,echinacoside,acteoside,traditional Chinese medicine,strength gains,muscle endurance,post-exercise recovery,hormonal response,inflammation markers,1RM bench press,1RM squat

The Gospel of Matthew bridges Old and New Testaments, presenting Jesus as the promised Messiah who fulfills the Law we could never keep and establishes His kingdom of grace for all nations. Written by a tax collector transformed by pure grace, Matthew reveals Christ as the true Son of David and Emmanuel (God with us) who challenges us with the crushing demands of the Law in His Sermon on the Mount and gives us the sweet comfort of the Gospel in His death and resurrection. From royal genealogy to glorious resurrection, this verse-by-verse study proclaims the One who conquered sin, death, and the devil for us, now delivering forgiveness, life, and salvation through Word and Sacrament as He remains with His church always, even to the end of the age. Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

All the Irish foods people hate were brought to the show today, but nobody got the answer right in the end today

Donal brings a statistic to the show and we have to guess the answer. What is it that gives Gen Z the ick on a first date?...

When someone's LDL cholesterol hits 574 mg/dL, doctors typically expect the worst. But what if everything we think we know about cholesterol and heart disease risk is incomplete?In this episode, I sit down with researchers Nick Norwitz, Adrian Soto-Mota, and Dave Feldman to discuss their groundbreaking study on lean mass hyperresponders - a rare population who develop extremely high LDL cholesterol on ketogenic diets despite being lean, fit, and metabolically healthy. Their recent paper "Plaque Begets Plaque, ApoB Does Not" challenges conventional wisdom by showing that in this unique population, neither LDL cholesterol nor ApoB levels predicted plaque progression over one year of follow-up. Instead, existing plaque was the strongest predictor of future plaque growth. We explore the proposed lipid energy model that may explain why some people's cholesterol skyrockets on keto, discuss the limitations and implications of their findings, and examine what this means for personalized cardiovascular risk assessment. This conversation touches on fundamental questions about causality in medicine, the importance of studying outlier populations, and why a one-size-fits-all approach to cholesterol management may be missing crucial nuances.

According to a new study, the planet is drying at an unprecedented pace, presenting a critical threat to humanity. Researchers found that “continental drying is having profound global impacts” that “threaten water availability” across the globe. To learn more, Ali Rogin speaks with ProPublica climate investigations editor Abrahm Lustgarten for our series, Tipping Point. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

According to a new study, the planet is drying at an unprecedented pace, presenting a critical threat to humanity. Researchers found that “continental drying is having profound global impacts” that “threaten water availability” across the globe. To learn more, Ali Rogin speaks with ProPublica climate investigations editor Abrahm Lustgarten for our series, Tipping Point. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

A new study in the journal Food Quality and Preference investigated if increasing the spiciness of a meal could influence eating behaviors and reduce how much food people consume. In a series of experiments, researchers had adults eat either a mild or a spicy version of beef chili or chicken tikka masala in a lab setting. The results were significant: when participants ate the spicy beef chili, they consumed 11% less food (about 46 grams) and ate 11% more slowly compared to when they ate the mild version. A similar outcome was observed with a reformulated chicken tikka masala, where the spicy version led to an 18% reduction in food intake (about 64 grams) and a 17% slower eating rate. Interestingly, this reduction in consumption was not because participants liked the spicy food less or drank more water. The findings suggest that the “oral burn” from capsaicin—the active component in chili peppers—directly leads to slower eating and bite rates, which in turn reduces overall food and energy intake.DisclaimersThis information is for educational purposes only and should not be interpreted as medical advice.The study discussed was conducted on adults in a controlled laboratory setting. These findings may not apply to different populations or real-world dining situations.Always consult with a qualified healthcare professional before making any changes to your diet, supplement regimen, or treatment plan, especially if you have a medical condition or are taking medications.#Capsaicin #EatingRate #FoodIntake #Satiation #PaprikaCunningham, P. M., Smith, I. M., & Hayes, J. E. (2025). Increasing the spiciness of a lunch meal influences oral processing behaviors and decreases food and energy intake. Food Quality and Preference, 131, 105566.Capsaicin, paprika, oral burn, spice, chili pepper, eating rate, food intake, energy intake, oral processing, satiation, satiety, ad libitum intake, beef chili, chicken tikka masala, eating behavior, weight management, food formulation, paprika, non-textural manipulation, bite rate, meal duration, food pleasure, calorie reduction, appetite, human study, crossover design

Ozempic and similar medications have remained at the center of the weight loss conversation this week, with new studies and high-profile voices like Oprah Winfrey bringing both excitement and nuanced caution. Major clinical research just published in a leading medical journal demonstrates that higher, triple doses of semaglutide, sold under names like Ozempic and Wegovy, are driving even more significant weight loss in people with obesity. According to researchers led by Dr Sean Wharton at a leading Canadian weight management clinic, adults without diabetes who took the highest 7 point 2 milligram dose weekly saw an average weight loss approaching nineteen percent of their body weight, notably higher than what's been seen with typical doses. Nearly half of those patients lost twenty percent or more of their body weight in these trials, suggesting very real potential for those struggling with severe obesity. The same trials found that people with type two diabetes saw weight drops of thirteen percent using the highest dose. Importantly, the higher dose still appeared safe and generally well tolerated, with common side effects including nausea and diarrhea that mostly resolved over time. The study did not find a higher risk of dangerous drops in blood sugar or other serious complications. These results are meaningful because they expand the promise of these drugs for patients not reaching their goals on standard doses. However, experts stress that further research is essential to fully understand the long term effects of such a powerful regimen and whether the benefits continue to outweigh any risks as time goes on.Beyond the numbers, more people are sharing their personal stories about these new drugs, and Oprah Winfrey continues to be among the most influential. In new interviews and her recent podcast episode, Oprah has confirmed that she uses a prescription GLP dash 1 agonist, the same class of medication as Ozempic, as part of her ongoing wellness journey. She has not named the specific brand, but her openness has made it clear that for her, this is not just a quick fix or shortcut. Instead, Oprah describes the decision as a mental shift—acknowledging obesity as a chronic disease that is best managed with a partnership between lifestyle changes and medical treatment. She has been explicit that the medication alone is not magic. Oprah credits her progress to a holistic routine that includes daily exercise, often hiking three to five miles, planful eating with her last meal in the late afternoon, and close attention to water intake and overall health habits. She has left behind the self blame that characterized her earlier struggles and now uses her platform to challenge the idea that using medication means failure. Instead, she frames it as using every available tool responsibly—paired with self compassion and ongoing commitment.As these drugs become more widely used, big questions remain. A new RAND Corporation report finds that nearly one in eight Americans have tried Ozempic or a similar medication. Use is particularly high among women aged fifty to sixty four. Yet significant numbers report troublesome side effects—most commonly nausea and diarrhea—though these are usually manageable. There are persistent concerns about access and continuity, too. Research just presented at the European Association for the Study of Diabetes finds that about half of patients stop using these drugs within a year, mostly due to high cost, with prices remaining out of reach for many, especially younger people and those with lower incomes. Muscle loss, especially among older adults and women, is another emerging potential downside discussed in the latest studies, reminding users to stay mindful of their overall health—not just what the scale shows. And despite the massive popularity, there are still new legal warnings and lawsuits over rare but serious complications, such as gastroparesis, which can slow digestion to a dangerous degree. The US Food and Drug Administration has continued to update warning labels as new risks are identified.For listeners considering this medication, the message from both doctors and people like Oprah is clear. Ozempic and its cousins can be life changing, but only as part of a larger strategy, with realistic understanding of the risks and the need for sustained healthy habits. Science is still catching up to the real life experience of millions as both hope and caution shape the next chapter of the weight loss revolution.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

The first report breaking down the value and vulnerability of surf breaks in Santa Cruz is out. And an indigenous Samoan chief who lives in Santa Cruz attends the inaugural Communicating Climate Solutions Symposium organized by the UC Santa Cruz Science Communication Program.

Gaza's hidden toll: 680 000 deaths aas of April 2025, new study estimates by Radio Islam

Members of the public, Congress and the Trump administration gathered at the Kennedy Center for a tribute to conservative activist Charlie Kirk as authorities reveal new details about Kirk's suspected assassin. Also, The White House strategy of surging federal resources into cities to fight crime is set to expand south with the administration preparing to launch a combined mission, including the FBI and National Guard soldiers into Memphis, Tennessee. Plus, a new report raising questions about the air inside of planes, including the apparent leak of toxic fumes on some flights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New research says the average American second-guesses themselves 41 percent of their daily decisions. 4 out of 10 decisions daily!Do you struggle with this?  To subscribe to The Pete McMurray Show Podcast just click here

Dr. Rodrigo Siqueira Reis, Professor of public health at Washington University, and the senior investigator on the study of "liveability" joins Megan Lynch to share his findings.

A groundbreaking study from The Ohio State University shows that ketogenic therapy may dramatically reduce symptoms of major depression in college students.In this interview, study research leads Dr. Jeff Volek and Drew Decker break down the results:100% of participants responded69-71% improvements in depression scoresImprovements in cognitive performance, body composition, and metabolic healthNo relapsesDr. Volek has decades of experience conducting research on ketogenic therapy. The Volek Low Carbohydrate Laboratory is one of the best in the game at conducting quality ketogenic science. In this interview Dr. Volek and Drew also cover:The feasibility of ketogenic therapy in college studentsHow student participants were supportedWhat the next steps are for researchAs evidence for metabolic psychiatry increases, let's not forget ketogenic therapy's roots in pediatric epilepsy. We know a ketogenic diet can be beneficial to our youth and we need more research like this to help pave the way for better youth mental health outcomes.

Immunotherapy is not usually effective against pancreatic cancer (PC), but a new study published in Oncotarget (Volume 16, 2025) highlights rare cases where it did help. These examples, though uncommon, may offer valuable insights for future treatment. Pancreatic Cancer and Immunotherapy Pancreatic cancer is often diagnosed at an advanced stage, which limits treatment options and contributes to its poor prognosis. While chemotherapy remains the standard treatment, it usually offers only modest benefits in terms of survival. Immunotherapy—an approach that activates the immune system to fight cancer—has been effective in other cancers but has shown limited success in PC. This is largely due to the tumor's ability to suppress immune responses and create an environment that protects it from attack. Currently, these drugs are only approved for a small subset of patients whose tumors have a specific genetic feature called high microsatellite instability (MSI-high), found in just 1 to 2 percent of cases. The Study: Pancreatic Cancer Immunotherapy Responders The study, titled “Exceptional responders to immunotherapy in pancreatic cancer: A multi-institutional case series of a rare occurrence,” was led by first author Kavin Sugumar and corresponding author Jordan M. Winter, from University Hospitals Seidman Cancer Center. The researchers examined medical records from 14 patients with pancreatic ductal adenocarcinoma (PDAC) who had responded unexpectedly well to immune checkpoint inhibitors—drugs that help reactivate immune cells to attack cancer. The drugs included PD-1 inhibitors such as pembrolizumab and nivolumab, CTLA-4 inhibitors like ipilimumab, and agents targeting tumor-associated macrophages. To find these rare cases, the research team contacted 471 oncologists from 91 major U.S. cancer centers between 2020 and 2021. Full blog - https://www.oncotarget.org/2025/09/11/immunotherapy-response-in-pancreatic-cancer-what-a-new-study-reveals/ Paper DOI - https://doi.org/10.18632/oncotarget.28739 Correspondence to - Jordan M. Winter - jordan.winter@UHHospitals.org Abstract video - https://www.youtube.com/watch?v=VeWTcuVmqgM Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28739 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, pancreatic adenocarcinoma, immunotherapy, exceptional responders, microsatellite instability, survival To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

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From rubble to renewal, Nehemiah shows how the Lord rebuilds not just walls but hearts. Brick by brick and prayer by prayer, we follow God's people through repentance, courageous leadership, fierce opposition, covenant renewal, and joyful dedication. This verse-by-verse series keeps Law and Gospel front and center, tracing the story from burned gates to the greater Builder — Christ Jesus — who secures a city that cannot fall. Expect honest history, practical application, and the steady comfort of God's promises when the work is heavy and critics are loud. Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

For years, eggs have been breakfast's most controversial ingredient. Despite being packed with protein and essential nutrients, they've carried the weight of dietary guidelines that linked them to high cholesterol and an increased risk of heart disease. But a new study published in The American Journal of Clinical Nutrition has cracked that myth wide open. The world-first study investigated the independent effects of dietary cholesterol and saturated fat on LDL cholesterol levels. The results: it's not the cholesterol in eggs that's the problem, it's the saturated fat in other parts of our diet, like bacon and sausages. In this controlled trial, researchers assigned participants to diets with varying combinations of cholesterol and saturated fat. In one group, participants consumed two eggs per day as part of a high-cholesterol but low-saturated-fat diet. In another, participants ate high-saturated-fat, low-cholesterol meals. A third group consumed both high saturated fat and high cholesterol. What they found was surprising: LDL cholesterol only rose in diets high in saturated fat regardless of dietary cholesterol intake. But when cholesterol came from eggs in the absence of excess saturated fat, LDL levels actually dropped slightly. This is an important finding because it challenges long-held assumptions in nutritional science. For decades, dietary cholesterol (often from eggs) was lumped in with saturated fats as a heart health hazard. But as this study demonstrates, the two have very different effects on the body. Eggs contain around 186 mg of cholesterol per yolk, which historically raised alarms. However, they are very low in saturated fat (about 1.6 grams per large egg). Saturated fats found in processed meats, butter, and fried foods are the true drivers of increased LDL cholesterol, which is strongly associated with cardiovascular disease. The study reaffirms a growing body of evidence that dietary cholesterol has minimal impact on blood cholesterol in most people, especially when consumed as part of a healthy, balanced diet. The key takeaway isn't just that eggs are safe, it's that context matters. A couple of eggs at breakfast is fine. A couple of eggs alongside bacon, sausages, and buttered toast? Not so much. It's the overall pattern of your diet, not individual foods, that makes the biggest difference to your heart health. So feel free to enjoy your poached, scrambled, or sunny-side-up eggs. Just remember: it's the saturated fat, not the eggs, that's more likely to scramble your cholesterol. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Good Morning BT with Bo Thompson and Beth Troutman | Thursday, September 4th, 2025. 6:05 Beth’s Song of the Day 6:20 Epstein survivors speak on Capitol Hill | Pres. Trump responds 6:35 New Study shows scrolling your phone while you poop increases hemorrhoid risk 6:50 RAM Biz Update; Amazon cracking down on Prime members sharing perks 7:05 NFL season kicks off tonight | Fans not thrilled that NFL Redzone will have commercials this year 7:20 Cohen from Belmont to share his bathroom do's and don'ts | Atlantic article: A.I.'s effects on High school education...written by a High School Senior 7:35 WBT listeners weigh in on A.I. cheating in schools 7:50 WBT text line feedback on A.I. use in schools 8:05 Bill Belichick comments on Saturday's matchup vs Charlotte 8:20 Guest: Jan Ivey (Chief Communications Officer for the Carolina Ascent) - Carolina Ascent season opener on Saturday 8:35 Guest: Bill Graham (Legal Analyst) - Epstein list latest (survivor press conference) 8:50 Bill Graham cont. - Epstein files (MTG calls for files release) 9:05 Panthers offering new Xavier Legette inspired "Raccoon" sandwich 9:20 New research shows long term effects from artificial sweetener 9:35 Guest: Jones Angell (UNC PxP) - Belichick debut | Week 2 matchup vs Charlotte 9:50 Show wrapSee omnystudio.com/listener for privacy information.

Fall Masterclass Cohort – Doors Close Sept 8!· Individuals ⁠Sign-up Here⁠· Coaches ⁠Sign-up Here⁠---We're discussing the impact of ultra-processed foods on weight loss and unpacking recent headlines suggesting that eliminating these foods can double your weight loss. You'll gain insights into how dietary guidelines can promote healthier eating habits and why understanding calorie intake is crucial. After you listen, you'll see that the core simplification is the importance of focusing on overall calorie consumption rather than demonizing specific food categories.

A new study concludes Covd vaccines were deliberately engineered to cause unprecedented levels of death. The study's main author says they discovered "a profound level of betrayal." President Trump and his administration spend Labor Day celebrating the dignity of work as we play Trump's 11 Life Lessons for the younger generation. Trump is rebranding the GOP as the party of the American worker.

When it comes to heart health, many women in Ireland are unknowingly putting themselves at risk. New research from the Irish Heart Foundation reveals that stress, lack of motivation, and the rising cost of living are major barriers preventing women from taking care of their hearts. Despite heart disease and stroke killing six times more women than breast cancer, awareness remains low—and many still see it as a “male disease.” To help us unpack these findings and talk about what women can do to protect their heart health, Sally-Ann Barrett was joined by Dr. Máire Finn, GP at Ennis Medical.

BUFFALO, NY — September 2, 2025 — A new #research paper featured on the #cover of Volume 17, Issue 8 of Aging (Aging-US) was #published on July 30, 2025, titled “Exosomes released from senescent cells and circulatory exosomes isolated from human plasma reveal aging-associated proteomic and lipid signatures.” In this study, led by first authors Sandip Kumar Patel and Joanna Bons, along with corresponding author Birgit Schilling from The Buck Institute for Research on Aging, researchers found that exosomes—tiny particles released by cells—carry molecular signatures that indicate both biological aging and cellular senescence. These signatures include proteins, lipids, and microRNAs associated with inflammation, oxidative stress, and tissue remodeling. The findings could enhance our understanding of biological aging and help in developing future anti-aging therapies. Senescence is a state in which cells stop dividing but remain metabolically active. These cells often release harmful substances, known collectively as the senescence-associated secretory phenotype (SASP), that can affect nearby tissues. This study shows that exosomes are an important component of this secretory profile. The researchers analyzed exosomes from senescent human lung cells and from the blood plasma of both young and older adults. They identified over 1,300 proteins and 247 lipids within these particles. Many of these molecules were significantly altered with age. “In parallel, a small human plasma cohort from young (20–26 years) and old (65–74 years) individuals revealed 1,350 exosome proteins and 171 plasma exosome proteins were altered in old individuals.” Exosomes from older individuals contained more inflammation-related proteins and fewer antioxidants, while those from senescent cells showed lipid changes associated with membrane integrity and cellular stress. These changes suggest that exosomes may play a role in spreading senescence to nearby cells, a process known as secondary senescence. The study also identified distinct patterns in microRNAs—small molecules that regulate gene expression—found in the blood of older adults. Some of these, including miR-27a and miR-874, have previously been associated with cognitive decline and chronic illnesses, highlighting their potential as biomarkers for biological aging. Although the study involved a limited number of samples, it provides strong early evidence that exosomes reflect the molecular changes associated with aging. By showing how these particles carry and possibly spread aging-related signals throughout the body, the research opens new possibilities for diagnosing and treating age-related diseases. DOI - https://doi.org/10.18632/aging.206292 Corresponding author - Birgit Schilling – bschilling@buckinstitute.org Video short - https://www.youtube.com/watch?v=tcyAZahw-g8 Keywords - aging, proteomics, senescence, exosomes, data-independent acquisitions Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts To learn more about the journal, please visit our website at https://www.Aging-US.com​​ and connect with us: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

In Part 1 we began discussing the 2025 study “Weight Trajectory Impacts Risk for Ten Distinct Cardiometabolic Diseases” by Swartz et al. that tested for possible harms of weight cycling. In part 1 I offered a quick summary of the study as well as looking into the methodology. Today we're going to break down their discussion section. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In today's episode, Vanessa sits down with Dr. Samuel Dicken, Research Fellow at University College London's Centre for Obesity Research and lead author of the UPDATE Trial — the longest and most rigorous clinical study to date comparing ultra-processed (UPF) vs. minimally processed (MPF) diets. This landmark trial revealed a game-changing finding:

A new study is making waves in the bodybuilding community that hints that IFBB professional bodybuilding carries a higher risk of death compared to amateur bodybuilders. Almost 20,000 bodybuilders were followed for an average of 8 years. Results: 1 in every 167 bodybuilders had died and of those 46 deaths were related to sudden cardiac arrest. Their hearts stopped working suddenly, without warning. Among Mr. Olympia competitors, it was 1 out of every 20. What's the cause and are these results to be believed? Here's what you need to know.   Reference https://pubmed.ncbi.nlm.nih.gov/40393525/   Read My Rhabdo Book   Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me. ·      Purchase My Rhabdo Book ·      Order on Amazon (affiliate link)     Consultations  https://supplementclarity.com/private-consultations/     Connect With Me ·      Joe-Cannon.com ·      SupplementClarity.com ·      YouTube ·      Tiktok      About Me   For over 30 years, I've been sorting nutrition facts from fiction and helping people understand dietary supplements, using clinical research as my litmus test. I am unbiased. I analyze the research so you don't have to.   I wrote the first book about exercise-induced rhabdomyolysis.  I have an MS in exercise science and a BS in biology & chemistry.     Disclaimer   Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

Today's episode of the Consumer Finance Monitor podcast is centered around a novel and thought-provoking article by David Horton, a professor of law at the University of California, Davis. The article, titled "Do Arbitrators Follow the Law? Evidence from Clause Construction," dives into the intriguing question of whether arbitrators render decisions that align with judicial rulings. Horton explores the longstanding debate on arbitration's adherence to legal standards, focusing on whether arbitrators have followed the Supreme Court's 2019 decision in Lamps Plus, Inc. v. Varela (2019) that class-wide arbitration is not permitted when an arbitration clause is silent or ambiguous on the matter.  The podcast episode explores the ramifications of Horton's finding that in about 27% of the arbitrations studied, the arbitrators did not follow Lamps Plus.  Horton interprets that finding as suggesting that a significant minority of arbitrators may be motivated by financial considerations in allowing a class arbitration to proceed, notwithstanding Lamps Plus, because it is more lucrative for them than an individual arbitration.    Mark Levin, Senior Counsel at Ballard Spahr, also joins the program. Mark interprets Horton's findings differently, emphasizing that in his view Horton's data strongly supports the conclusion that arbitration is not lawless since an overwhelming majority of the arbitrators (73%) did follow Lamps Plus.  Mark also dismisses Horton's suggestion that some arbitrators' rulings may be swayed by financial considerations as pure speculation.  On the contrary, he observes, the fact that some arbitrators have not strictly followed Lamps Plus does not show they were not following the law since the issue of clause construction has a lengthy complex history and prominent courts such as the Second Circuit have themselves found reasons for distinguishing Lamps Plus.    Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.

Jewish Pro-Life Show: How to be an Advocate for Unborn Life With honorable guests, Rabbi Alan Betsalel Friedlander and Rabbi Ze'ev Smason, and special appearance by Rabbi Yakov David Cohen. Rabbi Alan Betsalel Friedlander is a lecturer for Congregation Yeshiva Yaakov Ovenu, and founder of the pro life discussion group, People for Public Morality. Rabbi Friedlander answers many questions about Torah and Judaism on Quora and on his blogs. His pro life blog can be found at https://publicmorality.blogspot.com. Contact Rabbi Friedlander at rabbifriedlander@gmail.com Rabbi Ze'ev Smason, located in St. Louis, Missouri, is the Midwestern Regional VP of the ) and Chairman of CJV Missouri. https://coalitionforjewishvalues.org/missouri/ A former congregational rabbi and associate director of a Jewish adult outreach organization, Rabbi Smason currently advocates for traditional Jewish values in matters of public policy, teaches classes and writes op-eds. Contact Rabbi Smason at zsmason@cjvalues.org Rabbi Yakov Dovid Cohen is the founder and director of Institute of Noahide Code, https://noahide.org Rabbi Cohen received his Bachelor's Degree at the Rabbinical College of America in 1982 and was ordained in 1985 at the United Lubavitcher Yeshiva New York, and a degree from Monash University Australia 1992. Renowned Talmudic scholar and Dayan, a writer on various Jewish subjects, most recently worked on a compilation of the Rebbe's works for Noahide practice and a book titled Divine Image, https://www.amazon.com/Divine-Image-Yakov-David-Cohen/dp/1505782430 Contact Rabbi Cohen at (646) 833-9448 and email rabbicohen@noahide.org How to Give a Torah Class on Abortion https://publicmorality.blogspot.com/ Rabbi Alan Betsalel Friedlander, People for Public Morality, Brooklyn, NY  Rabbi Ze'ev Smason, Coalition for Jewish Values, St. Louis, MO  Click here to download a PDF version https://rabbifriedlander.wordpress.com/wp-content/uploads/2025/05/howtogiveatorahclassonabortion_friedlander_smason28229-2.pdf AAPLOG https://aaplog.org The Pro-Life Reply to: "Is Abortion Ever Medically https://www.youtube.com/watch?v=5TmomK2RB2A Human Life International https://www.hli.org What Percentage of Abortions Are Medically Necessary? https://www.hli.org/resources/what-percentage-of-abortions-are-medically-necessary/ Identifying High Risk abortion patients http://www.theunchoice.com/pdf/OnePageFactSheets/PsychologicalRisksSheet1.pdf Suicide risks associated with pregnancy outcomes: a national cross-sectional survey of American females 41-45 years of age https://pubmed.ncbi.nlm.nih.gov/39838528/ Half of Abortion Patients' Suicide Attempts Self-Attributed to Their Abortions, New Study of Random Sample https://afterabortion.org/suicidestudy/ Suicides After Abortion Remain High Despite Better Screening Guidelines https://afterabortion.org/suicides-after-abortion-remain-high-despite-better-screening-guidelines/ At the Jewish Pro-Life Foundation, we're making the original pro-life religion pro-life again! News, education, enlightenment and spiritual renewal. Saving Jewish Lives & Healing Jewish Hearts by providing the Jewish community with Pro-Life Education, Pregnancy Care and Adoption Referrals, and Healing After Abortion. https://jewishprolifefoundation.org www.jewishprolifefoundation.co.il FaceBook https://www.facebook.com/JewishProLifeFoundation/ LinkedIn https://www.linkedin.com/in/jewishprolife/ YouTube https://www.youtube.com/channel/UCk8B3l4KxJX4T9l8F5l-wkQ MeWe https://mewe.com/i/cecilyroutman TikTok https://www.tiktok.com/@jewishprolife X https://twitter.com/JewishProLife Gab https://gab.com/JewishProLife Telegram https://t.me/JewishProLIfeFoundation Instagram https://www.instagram.com/cecilyroutman/ GETTR https://gettr.com/user/prolifececily Rumble https://rumble.com/c/JewishProLifeFoundation TruthSocial https://truthsocial.com/@prolifececily Brighteon Social https://brighteon.social/@ProLifeCecily Podcasts https://jewishprolife.libsyn.com/ The Jewish Pro-Life Foundation is an IRS approved 501(c)3 non-profit educational  public charity. We are committed to Torah and Jewish Tradition. We are not affiliated with any particular Jewish denomination, political organization or any other religious organization or movement.  

Links mentioned ⬇️LINK TO THE STUDYTDEE PODCAST⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯Where to find me ⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets Practical⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯My group program ⬇️WOMP Training [Gym + Home]⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯Helping you find the balance between OPTIMAL and PRACTICAL

In Geneva, negotiators from 175 nations are trying to hammer out the first-ever legally binding treaty on plastic pollution. The urgency of the talks was underscored this week by a new study published in The Lancet. It calls plastics a “grave, growing and under-recognized danger to human and planetary health.” John Yang speaks with Tracey Woodruff, one of the study’s authors, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders

In Geneva, negotiators from 175 nations are trying to hammer out the first-ever legally binding treaty on plastic pollution. The urgency of the talks was underscored this week by a new study published in The Lancet. It calls plastics a “grave, growing and under-recognized danger to human and planetary health.” John Yang speaks with Tracey Woodruff, one of the study’s authors, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders

The Persian king Cyrus issues an astonishing decree: the exiles may go home. Among them are the Jews—God's chosen people—whom this pagan ruler not only repatriates, but commands to rebuild the temple of the Lord. Ezra 1–4 tells of their return, the joy of restored worship, and the crushing opposition that brings construction to a standstill. Then the prophets Haggai and Zechariah speak with God's authority, calling His people to courage, repentance, and hope. In Ezra 5–8 the temple is completed, worship flourishes, and hearts are renewed in God's Word. This series on Thy Strong Word follows the events in the order they happened, revealing how the Lord moves kings and prophets, overcomes opposition, and restores His people.  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org. Thy Strong Word is graciously underwritten by the Lutheran Heritage Foundation. Through the mission gifts of people like you, LHF translates, publishes, distributes and introduces books that are Bible-based, Christ-centered and Reformation-driven. Learn more at lhfmissions.org.

Episode 20 of The Basic Income Show!That article in the New York Times about how little basic income does for kids was absolute trash, so we tore it apart in this episode.Chapters:00:00 Our response to the NYT about cash not helping poor kids22:35 A decades-long study about UBI's impact on kids30:26 Meta-analysis of 13 UBI studies (impact on kids)42:44 UBI for kids would have a 10x return on investment46:36 The $50 Study results55:55 Do we prefer small and universal or large and targeted?1:02:54 Will we get a $600 tariff rebate 4th stimulus check?1:11:28 The Climate Emergency Basic Income Act1:16:22 Cool stuff people would actually do with UBI1:23:13 Joe Rogan talks UBI with Bernie Sanders1:27:47 Joe Rogan talks UBI with James Talarico1:34:46 Maslow's Hierarchy of Needs and UBI1:43:50 Concluding RemarksSummary:This conversation delves into the complexities of Universal Basic Income (UBI) and its effects on child development, critiquing recent studies and media portrayal in the New York Times. The hosts discuss the importance of comprehensive data, longitudinal studies, and the biases present in reporting on UBI. They highlight the positive impacts of cash transfers on children's financial literacy and agency, and explore the implications of various UBI experiments, including the $50 study focused on high school students. In this conversation, the speakers delve into the multifaceted implications of Universal Basic Income (UBI), exploring its potential to transform lives, foster creativity, and reshape societal structures. They discuss the importance of experiential learning in financial literacy, the need for universal programs, and innovative approaches to UBI distribution. The conversation also touches on political perspectives, the role of tariffs and taxes, and legislative innovations in disaster relief. Ultimately, they emphasize the importance of trust and community in realizing the full potential of UBI.See my ongoing compilation of UBI evidence on Bluesky:https://bsky.app/profile/scottsantens.com/post/3lckzcleo7s24See my ongoing compilation of UBI evidence on X: https://x.com/scottsantens/status/1766213155967955332For more info about UBI, please refer to my UBI FAQ: http://scottsantens.com/basic-income-faqDonate to the Income To Support All Foundation to support UBI projects:https://www.itsafoundation.orgSubscribe to the ITSA Newsletter for monthly UBI news:https://itsanewsletter.beehiiv.com/subscribeVisit Basic Income Today for daily UBI news:https://basicincometoday.comSign up for the Comingle waitlist for voluntary UBI:https://www.comingle.usFollow Scott:https://linktr.ee/scottsantensFollow Conrad:https://bsky.app/profile/theubiguy.bsky.socialhttps://www.linkedin.com/in/conradshaw/Follow Josh:https://bsky.app/profile/misterjworth.bsky.socialhttps://www.linkedin.com/in/joshworth/Special thanks to: Gisele Huff, Haroon Mokhtarzada, Steven Grimm, Bob Weishaar, Judith Bliss, Lowell Aronoff, Jessica Chew, Katie Moussouris, David Ruark,Tricia Garrett, A.W.R., Daryl Smith, Larry Cohen, John Steinberger, Philip Rosedale, Liya Brook, Frederick Weber, Laurel gillespie, Dylan Hirsch-Shell, Tom Cooper, Robert Collins, Joanna Zarach, Mgmguy, Albert Wenger, Andrew Yang, Peter T Knight, Michael Finney, David Ihnen, Steve Roth, Miki Phagan, Walter Schaerer, Elizabeth Corker, Albert Daniel Brockman, Natalie Foster, Joe Ballou, Arjun ,' @Justin_Dart , Felix Ling, S, Jocelyn Hockings, Mark Donovan, Jason Clark, Chuck Cordes, Mark Broadgate, Leslie Kausch, Braden Ferrin , Juro Antal, centuryfalcon64, Deanna McHugh, Stephen Castro-Starkey, Tommy Caruso, and all my other patrons for their support.If you'd like to see your name here in future video descriptions, you can do so by becoming a patron on Patreon at the UBI Producer level or above.Patreon: https://www.patreon.com/scottsantens/membership#universalbasicincome #BasicIncome #UBI

Here's a lil secret: ChatGPT's newly released study mode isn't just for students. Actually.... we think everyday professionals have a lot more to gain from OpenAI's new Study mode. We'll break down how to use it, real use-cases and 3 tips to start making knowledge stick. Don't miss this one. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:ChatGPT Study Mode Overview & GoalsStudy Mode vs. Standard ChatGPT ResponsesCustom Instructions and Prompt Engineering BasicsStep-by-Step Learning with Quiz FeaturesBusiness Use Cases for Study ModePersonalizing Study Mode for Roles & ContextModel Switching: GPT-4o vs GPT-3.5/O3Study Mode Tips: Uploads, Deep Research, ModesRetention and Knowledge Checks Using Study ModeTimestamps:00:00 "Everyday AI: Leveraging ChatGPT"04:40 Study Mode: Engaging Student Learning07:12 Exploring Language Model Features09:49 "RAG vs. Context Engineering (2025)"15:53 Context Engineering Enhances AI Interaction17:30 AI Tools for Overcoming Knowledge Retention19:59 Study Mode Enhances Knowledge Retention24:01 Personalize ChatGPT with Custom Instructions26:35 Interactive Competitor Analysis Guide31:40 ChatGPT's Model Switching Benefits33:02 Maximize Learning with Deep Research37:41 "AI Insights & Interactive Demos"Keywords:ChatGPT Study Mode, ChatGPT learning mode, OpenAI, step-by-step problem solving, learning tools, interactive AI tutor, business application of study mode, non-student use cases, AI brain rot, lifelong learning with AI, retention of information, AI-powered quizzes, context engineering, retrieval augmented generation, RAG, large language models, LLMs, prompt engineering, custom instructions, Socratic method AI, AI in higher education, AI for business professionals, onboarding with AI, personalized AI learning, AI-powered flashcards, deep research in ChatGPT, O3 model, GPT-4, model switching, context window, document uploads in ChatGPT, AI-generated summaries, market analysis with AI, competitor analysis, sales training with AI, interactive study guide, AI knowledge retention, business leader AI tools, personalized AI study plans, educational technology, AI for professional development, AI-assisted learning, new AI features 2024, using AI to boost career, conversational AI learning, AI knowledge quizzesSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner

A new study claims to debunk the Shroud of Turin, arguing it was never wrapped around a real body but created from a medieval sculpture. In this episode, we break down the 3D modeling research, explore its flaws, and explain why key features like the shroud's photographic negative and 3D depth remain unexplained. Join us as we examine what the study got right, what it missed, and why the mystery of the shroud is far from settled.

Send us a message with this link, we would love to hear from you. Standard message rates may apply.We dive deep into recent research that challenges everything you think you know about daily step goals. The famous 10,000 steps target was actually a marketing gimmick from 1960s Japan with no scientific backing, while new evidence shows 7,000 steps delivers the most dramatic health benefits.• The 10,000 steps goal originated from Japanese marketing, not science• Meta-analysis followed 161,000 adults across 24 global cohorts for seven years• 7,000 daily steps reduced death risk by 47% compared to 2,000 steps• Walking 7,000 steps cut heart disease risk by 25% and cancer mortality by 37%• Dementia risk dropped 38% and depression symptoms decreased 22%• Fall risk in older adults reduced by 28% with optimal step counts• Most benefits occur transitioning from low to moderate activity levels• Cardiovascular benefits plateau around 7,000-8,000 steps• Diabetes prevention shows continued benefits beyond 10,000 steps• Adding 1,000-2,000 steps equals roughly 10 minutes of walking• Simple strategies include parking farther and taking after-dinner walksSupport the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

On this week's episode, Michael Tanana of Lyssn, joins us to talk about artificial intelligence, or AI, in the child welfare system. Tanana helped found Lyssn, which uses AI to help assess the quality of various services in a way that used to require painstaking transcription and notetaking. We talked about starting an AI company in this space and also about his views around the ethical application of it in a system where the integrity of families is often on the line.  Michael Tanana is a data scientist, machine learning researcher and software engineer. He co-founded Lyssn in 2017. Reading RoomTech Alphabet Soup and Child Welfarehttps://imprintnews.org/podcast/tech-alphabet-soup-child-welfareWhite House Issues Plan for Artificial Intelligence Bill of Rightshttps://imprintnews.org/youth-services-insider/white-house-issues-plan-for-artificial-intelligence-bill-of-rights/234146In a New Study, Georgia Professor Explores the Use of Artificial Intelligence in the Child Welfare Fieldhttps://imprintnews.org/top-stories/in-a-new-study-georgia-professor-explores-the-use-of-artificial-intelligence-in-the-child-welfare-field/256116Using Algorithms and Artificial Intelligence in Child Welfarehttps://imprintnews.org/child-welfare-2/using-algorithms-artificial-intelligence-in-child-welfare/33429Opinion: Child Welfare Should Go Slow on AIhttps://imprintnews.org/opinion/child-welfare-should-go-slow-ai/242819

NBC News medical contributor Dr. Natalie Azar breaks down a new study revealing important information on heart health and aging. Also, Craig meets the man behind the Pan-Mass Challenge, a fundraising bike-a-thon that has raised over $1 billion to help fight cancer. Plus, Jason Momoa shares details on his new action-adventure Apple TV+ series, ‘Chief of War.' And our Shop TODAY team shares a few discounts to take advantage of to make your daily routine more affordable.

Today's host was Michael Wear, Founder, President and CEO of the Center for Christianity and Public Life.  Thanks for listening to The Morning Five! Please subscribe to and rate The Morning Five on your favorite podcast platform. Learn more about the work of the Center for Christianity and Public Life at www.ccpubliclife.org. Scripture: Hebrews 12 Top Headlines: 1) Trump Administration Issues New Guidelines for Federal Employees on Religious Expression 2) New Study Puts Value of Direct Cash Payments in Doubt 3) Will U.S.-Canada Reach Trade Agreement? Today's host was Michael Wear, Founder, President, and CEO of the Center for Christianity and Public Life.   Join the conversation and follow us at: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelwear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichaelRWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife and check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tsfnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by: King Sis #politics #faith #prayer #religiousfreedom #TrumpAdmin #Canada #Trade #Tariffs #cashpayments #publicpolicy #poverty Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that autoimmune disease can be reversed? In this episode, I'll explain how to reverse autoimmune diseases by first breaking down the gut-related causes, such as leaky gut and candida, as well as the signs and symptoms. Then I'll dive into the best supplements, foods and diets that will help you heal.  ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Probiotics have a surprising amount of benefits that aren't just for digestion. From cognition and brain fog to depression and autoimmune disease, probiotics have powerful benefits that can improve many conditions. Learn 6 different probiotic benefits and the right protocols to follow to help you heal. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

Dr. Brad Wilcox of the Institute for Family Studies Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization The Institute for Family Studies The post A New Study on the Effects of Divorce on Children – Dr. Brad Wilcox, 7/7/25 (1883) first appeared on Issues, Etc..

How long does it truly take to form a lasting habit? I dive into a new, science-backed study and, let me tell you, the answer isn't what you think. I share proven, actionable shortcuts to speed up habit formation in this episode jam packed with practical tips. Whether you're struggling to adopt a new habit or looking to optimize your habit formation process, I promise this episode will give you the insights you need to succeed. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: Seed: Go to seed.com/LizMoody and use code LIZMOODY for 25% off your first month.  The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 342. Learn more about your ad choices. Visit megaphone.fm/adchoices