Podcasts about eccentric

Chapters 00:00 Introduction to Hamstrings and Johan's Background 03:11 Functional Anatomy of the Hamstrings 06:13 Complexity of Hamstring Function and Evolution 09:06 Injury Mechanisms and Proximal vs Distal Injuries 12:02 Fatigue and Its Impact on Hamstring Injuries 15:04 Sport-Specific Hamstring Injury Risks 18:12 Rehabilitation and Development of Hamstrings 32:55 Understanding Hamstring Function and Training 37:13 The Importance of Hamstring Strength and Conditioning 42:00 Injury Prevention and Rehabilitation Strategies 46:14 Common Mistakes in Hamstring Rehabilitation 52:29 Optimizing Hamstring Training for Performance 56:20 Practical Recommendations for Hamstring Development 01:00:59 Future Directions in Hamstring Research   Takeaways Johan Lahti has a strong background in strength and conditioning. Hamstrings are crucial for speed and injury prevention. The anatomy of hamstrings is complex and specialized. Biceps femoris long head is the most commonly injured hamstring. Fatigue significantly alters movement patterns and injury risk. Different sports have varying rates of hamstring injuries. Proximal injuries are more common than distal injuries. Effective rehabilitation requires understanding of hamstring function. Training should focus on both hip and knee movements. Range of motion is key for optimal performance. Knee-over-hip movement targets specific hamstring muscles. Nordics are effective for hamstring injury prevention. Trunk control is vital for efficient hamstring function. Thorough hamstring development addresses all muscle groups. Hamstrings may require different training strategies based on fiber type. Acceleration plays a significant role in hamstring rehabilitation. Strength training should focus on a large range of motion. Sled training can enhance sprinting performance. Eccentric overload studies are needed for better understanding. Practical application in training is crucial for athletes.   Linktree: https://linktr.ee/r5.johan?fbclid=PAZXh0bgNhZW0CMTEAAacrLUbPVowp-fLmXuiL24aEhLAbiDybz36SPGRE1B5OGUQazY4BMcIuIcmP6A_aem_v59RXN2FxyxAgIMsNZpAmQ Instagram: https://www.instagram.com/r5.johan/?hl=en Twitter: https://x.com/lahti_johan Notes: https://jackedathlete.com/podcast-141-hamstrings-and-hamstring-tendons-with-johan-lahti/

Originally broadcast April 10, 2025 Eccentric billionaire Howard Hughes founded his eponymous Medical Institute over 70 years ago devoted to “unlocking the fundamentals of biology and building an open, inclusive future for science.” Some say Howard Hughes Medical Institute is bringing its founder's vision into the future with its one-of-a-kind Janelia Research Campus in Ashburn, Virginia. On this 281-acre parcel of land, integrated teams of lab scientists and tool-builders pursue a small number of scientific questions with potential for transformative... Read More Read More The post Mystery No More: Howard Hughes' Legacy Advances Science appeared first on Healthy Communities Online.

Unravel the Truth Behind Bizarre Meals.

JR can do anything, but he can't do everything? JR loves hummus, and how do you pronounce eccentric?www.tobefare.comwww.wiiay.com Lachaim by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100412 Artist: http://incompetech.com/ #hattiebigsky#theater #davidallen #gettingthingsdone #motivational #eccentric hummus#wegmans

Every so often people reach out to me and request that I cover a particular topic, relative to our favorite subjects on this podcast. So today we are going to take a deep dive into some of those topics that were requested by some of your fellow TRLR listeners. The first topic is red light therapy (RLT) for tendinopathy ​(i.e. pain from overuse in tendons), where I discuss the mechanisms of how RLT​ has the potential to help heal this type of an injury, review the most relevant research and then provide some practical application for what a real treatment would look like with a RLT devce.The second topic is how to apply The Mitochondrial Triad for fertility.​​ I first examine the role that mitochondrial dysfunction plays in facilitating low fertility rates and then scrutinize how/why RLT, methylene blue and C60 may have efficacious, profound potential for improving and optimizing fertility — both from the female and male perspective. I also offer some practical application for each aspect of The Mitochondrial for women and men.​​ If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points: (00:00) - The Red Light Report intro with Dr. Mike Belkowski. (00:16) - BioLight at the Health Optimization Summit; possible new product reveal. (02:49) - BioLight expanding into a Times Square retail space. (03:20) - Red light therapy for tendinopathy: reduces pain, inflammation, and boosts collagen. (06:42) - Near-infrared light aids deep tendon healing; best for surface tendons like the Achilles. (15:22) - Eccentric exercises + red light therapy improve recovery. (20:13) - Suggested dosage: 5-7 J/cm² for tendinopathy. (30:13) - Mitochondrial function is crucial for fertility in men and women. (39:02) - Red light therapy supports female fertility, PCOS, and endometriosis. (43:24) - Red light therapy boosts sperm motility and testosterone. (45:43) - Methylene blue and C60 enhance mitochondrial function and protect reproductive health. (55:26) - The mitochondrial triad (red light therapy, methylene blue, C60) optimizes fertility. (59:47) - Mitochondria are key to overall health—use light therapy wisely. - Upcoming BioLight Events:   Health Optimisation Summit (Biohacking Conference), April 12 - 13 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Articles referenced in episode:   The effect of low-level red and near-infrared photobiomodulation on pain and function in tendinopathy: a systematic review and meta-analysis of randomized control trials ​Photobiomodulation for Tendinopathy: A Review of Preclinical Studies Photobiomodulation effects on Achilles tendon pain: a systematic review and meta-analysis of randomized clinical trials Photobiomodulation and eccentric exercise for Achilles tendinopathy: a randomized controlled trial Analysis of pain relief and functional recovery in patients with shoulder tendinopathy treated with therapeutic ultrasound combined with LED photobiomodulation therapy - Save 25% when you Subscribe & Save to a BioBundle!   For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary!   Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Wally McCarthy and Producer Phil return to beautiful Foghorn Field in Cadillac, Michigan as the Cars host the Manistee Eagles in a classic snooze-fest. Eccentric knucklerballer Beans “Captain Bender” Sorenson makes his first start for the Cars after being traded from the Big Rapids Timbers. It is once again a perfect night for a ballgame.Support the show

If you lower the weights slowly when training, will that boost your muscle growth and strength gains? In today's episode, we're discussing a new meta-analysis (still in preprint) that pooled the results from eight studies on this topic, to see if an intentionally slow eccentric tempo when strength training produces better results. The results gave us a lot to debate, so let's dive in! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

Paul Rappaport in conversation with David Eastaugh https://www.amazon.co.uk/Gliders-Over-Hollywood-Airships-Promotion/dp/191682918X Gliders Over Hollywood tells the exhilarating true story of a blue-collar kid nicknamed ‘Rap' who grew up in thrall to rock'n'roll, then found himself right in the middle of many of his heroes' lives as he became the most renowned rock promotion man in the USA. Paul Rappaport enjoyed a storied thirty-three-year career at Columbia Records, where he was instrumental in the careers of everyone from Bob Dylan to Bruce Springsteen, Pink Floyd to The Rolling Stones, Elvis Costello to Billy Joel, Judas Priest to Alice In Chains, and many, many more. The music business from the late 60s through the 90s was an exciting time that mirrored the music and the musicians making it. It was also a time of new and creative ideas on how to market this groundbreaking cultural phenomenon. Eccentric characters were everywhere, and often the managers, promoters, disc jockeys, and record company staff were just as big a show as the performers themselves. This dynamic, entertaining memoir captures the magic of these times and the people who made it happen, revealing the never-before-heard secrets of the promotion and marketing that turned the music industry on its head. From creating the Pink Floyd airship to sword-fighting with Bruce Dickinson of Iron Maiden and receiving a guitar lesson from Keith Richards, it's a book packed full of extraordinary adventures with some of the biggest names in rock.    

This week Cameron Hill from Off The Ball brings us the story of, Massimo Cellino the most eccentric of eccentric Italian football club owner

Hoy nos acompaña, Magdalena Garmendia autora de From eccentric to professional. The representation of women entrepreneurs in business magazines (Argentina, 1986-2010), https://doi.org/10.1344/jesb.42337, artículo en el cual analiza la representación de las mujeres empresarias en la prensa económica argentina entre 1986 y 2010, en particular estudia la Revista Apertura una de las primeras en legitimar el emprendimiento femenino. Este artículo fue publicado en el número especial sobre mujeres como actores económicos, editado junto con Laura Milanés Reyes y Paula de la Cruz Fernández. El número es el volumen 10, número uno de 2025. Magdalena es licenciada en ciencias políticas, actualmente es estudiante de doctorado en Ciencias Sociales de la Universidad de Buenos Aires y se desempeña como profesora de la misma. Sus áreas de interés son políticas públicas, neoliberalismo y emprendedurismo. Learn more about your ad choices. Visit megaphone.fm/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chapters 00:00 Introduction to Tendon Research 02:59 The Evolution of Tendon Rehabilitation 06:07 Understanding Tendon Mechanics and Training Approaches 09:00 The Role of Load in Tendon Health 12:03 Aging and Tendon Structure 14:51 The Impact of Immobility on Tendon Health 18:09 Stages of Tendon Development 21:08 Tendon Ruptures and Age Factors 24:00 The Science of Tendon Stiffness 26:46 Cellular Dynamics in Tendon Health 32:26 Understanding Tendon Responses: Achilles vs. Patellar 36:11 The Role of Cross-Links in Tendon Stiffness 40:59 Exercise and Its Impact on Tendon Health 42:25 Dietary Influences on Tendon Integrity 44:17 Metabolic Syndrome and Tendon Health 46:38 Accumulation of Advanced Glycation End Products 49:31 Tendon Size and Vascularization in Tendinopathy 54:51 Inflammation in Tendon Pain: A Complex Relationship 01:00:07 Circadian Rhythms and Tendon Health 01:03:27 Future Research Directions in Tendon Studies   Takeaways Christian Coupe is a physical therapist and researcher. He has worked extensively with elite athletes, particularly in racket sports. Tendon issues like jumpers knee and Achilles tendinopathy are common in athletes. Eccentric training was a breakthrough in tendon rehabilitation. Heavy slow resistance training may be more effective than eccentric training. Tendons require regular loading to maintain health and prevent degradation. Aging begins around the age of 17, affecting tendon structure and function. Immobility can lead to rapid deterioration of tendon health. Tendon stiffness is crucial for performance and injury prevention. There is potential for improving tendon health even in older individuals.  The Achilles tendon may require different loading than the patellar tendon. Cross-links in tendons can affect stiffness and brittleness. Exercise is crucial for maintaining tendon health and properties. Dietary choices can influence tendon integrity and health. Metabolic syndrome is linked to tendon issues and injuries. Advanced glycation end products accumulate in low turnover tissues like tendons. Tendon size can increase due to vascularization in tendinopathy. Inflammation may be present in early stages of tendon pain. Circadian rhythms could play a role in tendon recovery processes. Future research should focus on the metabolic aspects of tendon health.   Christian's research (Researchgate): https://www.researchgate.net/profile/Christian-Couppe Christian's profile: https://researchprofiles.ku.dk/en/persons/christian-couppé Christian on Twitter: https://x.com/ccouppe

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today! ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!   ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today! ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gary Bigham is the most eccentric filmmaker this side of Greg Stump.  You haven't heard about him because when he turned 18, he moved to Europe and became part of the fabric of European Freestyle culture, then he started making films with Europe and the world's best. When the risk of filmmaking became worth more than the reward, Gary did what he does best, entertain. And, between his Vitamin Ski Chalet and playing music in the bars of Chamonix, Gary will always be the center of attention somewhere and the world is better for it. On the podcast, we talk about the draft, being part of 5 different national freestyle teams, Team Clambin, and so much more. Bernie Bernthal asks the Inappropriate Questions Gary Bigham Show Notes: 4:00:  Vitamin Ski Holiday guests and experience, Detroit, skiing, the draft, and moving to Switzerland    20:00:   Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories or sugar. Ski Idaho: The best, least crowded, skiing in the world, happens in Idaho 23:00:  Nude ski modeling, contests, national team, pranks, more nude skiing, South Africa, John Falkiner and Verbier,  42:00:   Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research:  Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 43:00:  Verbier v Chamonix, Marko, Ace, and John, slide shows, Yvon Chouinard, shooting for Patagonia and more, 53:00:  European Skiers, David Moe, Powder Magazine, getting behind the camera, and being ski famous 60:00:  Inappropriate Questions with Bernie Bernthal

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today! ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

William Hampton was a nomadic millionaire famously described by Leo Varadkar “a vagabond who lived in a caravan”. Hampton left most of his fortune to Sinn Fein. Unsurprisingly – the party were happy to take the money, and equally unsurprisingly their rivals were quick to criticise that, especially given that the money went north. Now Sinn Féin is set to take in over £80k after a derelict cottage in County Carlow was found to belong to Hampton. Ciarán Dunbar is joined by the Belfast Telegraph's Andrew Madden. Hosted on Acast. See acast.com/privacy for more information.

Beat Migs! And we talk weird towns. Do you live in a weird town in Washington?

In this episode of the Pacey Performance Podcast, Steph Mock Grubbs and Ryan Grubbs discuss their experiences transitioning across different sports, levels, and job roles within elite performance environments. Their journey from college athletics to professional sports highlights the evolution of roles in strength & conditioning, rehab, and sports science. Steph, now with the Houston Astros, and Ryan, working with the Houston Texans, explain how reconditioning bridges the gap between rehab and performance training, ensuring athletes return to play at optimal levels. They emphasize the importance of adapting training methodologies, particularly in baseball, where athlete workload and season length pose unique challenges. A key theme of their discussion is the shift from being generalists to specialists, requiring continuous upskilling in rehab, load management, and performance programming. The integration of strength, rehab, and reconditioning teams in professional sports enables collaboration and efficiency in managing injury risk and athlete development. The episode also covers balancing athlete health with team needs, using objective performance data to inform return-to-play decisions, and navigating career transitions in elite sport. They stress the importance of mentorship, research, and relationship-building in making successful career moves. Finally, they discuss challenges in balancing professional careers with personal relationships, emphasizing adaptability, teamwork, and continuous learning in both career growth and life. Their insights provide valuable lessons for practitioners looking to evolve within high-performance environments while maintaining long-term career sustainability. Main talking points: Reconditioning bridges rehab and performance training. Transitioning from college to pro sports requires adaptation. Balancing athlete health with team performance needs. Eccentric training is key in injury prevention. Collaboration between strength, rehab, and reconditioning teams. Athlete workload management is crucial in long seasons. Individualized return-to-play plans improve performance outcomes. Generalist to specialist career shifts require upskilling. Mentorship and networking help career transitions. Objective performance data informs return-to-play decisions. Professional careers impact personal relationships significantly. Continuous learning and adaptability drive career growth.