Podcasts about eccentric

Try Katy's Virtual Studio Free for 7 Days!This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesIf you have heard about eccentric exercise but are unsure of the benefits, what it is or how to do it, this episode is your primer! Eccentric muscle contractions generate more force with less energy than other types of muscle contraction and are therefore one of the best ways to get stronger. The mechanism of eccentric contraction within the muscle is a little complicated but Katy offers a simple analogy involving two hair combs! Katy and Jeannette offer some examples of how you can incorporate eccentrics into your movement plan with the empowering message that you can get a lot stronger doing only half an exercise. Can't do a pull-up? Not a problem, train the eccentric half of the movement—lowering down from the pull-up bar—and you will reap the strength rewards. Also in this episode, Katy speaks with Pack Matthews of Ikaria Design and creator of the Soul Seat®, the original and adjustable cross-legged chair. Katy is using one for her podcast set up and she and Pack talk about the origin of the chair, how the design has changed over time and Katy's experience with it.  CHAPTERS(0:07:08) - Muscle Contraction: Three types (0:15:56) - Sarcomere: Actin, Myosin, and Titin (0:26:57) - Get Stronger Doing Half of an Exercise (0:41:00) - Listener Question: 'use it or lose it' brought to you by Earth Runners  (0:47:40) - Interview with Pack Matthews of Ikaria Design BOOKS, ARTICLES AND RESEARCH MENTIONEDWant to Get Stronger and Avoid Injury, Try This, New York Times article on eccentrics Eccentrics: Get Stronger Doing Half Of An Exercise, Katy Bowman The Chair by Galen CranzMADE POSSIBLE BY OUR SPONSORS:Ikaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeSmart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10Earth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities, take 15% off with code NUTRITIOUSMOVEMENTSweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 15% off with code DNA15

Check out our updated website: BECOMENEW.COM to access over 900 episodes just like this one.As we take a break from our regular devo series, we are offering a trip into archives and sharing a collection of some of our most meaningful messages designed to encourage and guide you in your daily devotion with Jesus. So, feel free to engage in a way that speaks to you whether through journaling, prayer, or sharing with a friend. Join in and keep growing!

Send us a text if you want to be on the Podcast & explain why!Need to pass NASM/ACE/ISSA/NSCA/SUF, master muscle contractions. Everything isotonic, isometric, isokinectic. Become a successful personal trainer by reading chapter 12 How to Become A Successful Personal Trainer vol. 2 to pass in 30-daysMuscular contractions form the foundation of all human movement, yet many trainers struggle to translate this science from certification textbooks into effective client programs. In this comprehensive breakdown, we demystify the three primary types of muscular contractions—isotonic, isometric, and isokinetic—and explain precisely how understanding each transforms your training approach.Diving deep into the sliding filament theory, we explore how myosin and actin interact during different movement phases and why this matters for your clients' results. You'll discover why eccentric training (where muscles lengthen under tension) produces greater strength adaptations with less volume, how isometric holds can build tissue tolerance at points of pain, and when to implement advanced breathing techniques like the Valsalva maneuver for experienced lifters.Beyond the physiology, we translate this knowledge into practical applications across all fundamental movement patterns. Learn how to identify weak points in a bench press and implement isometric pin presses to break through plateaus. Understand why controlling the eccentric phase of a pull-up builds the foundation for clients who can't yet perform a single rep. See how proper breathing mechanics change as clients progress from beginners to advanced lifters.The difference between memorizing terminology for a certification exam and truly understanding how to implement this knowledge represents the gap between textbook trainers and qualified professionals who transform lives. Whether you're preparing for your NASM exam or looking to elevate your training approach beyond industry standards, this episode delivers the science, practical applications, and confiWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Challenge your mind with an IQ test for eccentric geniuses and other brain exercises. In just 20 minutes, push your cognitive limits and gain insights into your mental agility. Join us for a fun and stimulating experience! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Champion Living Crew dives deep into the future of rodeo athlete performance.We're bringing you inside the upcoming OPA Bull Riding event, where the PBR's top athlete development team will be testing mobility, strength, and power like never before—giving rodeo athletes hard data on what it takes to compete at the highest level.We also talk:· Eccentric vs concentric training (and why eccentric is king)· Isometrics and how to train strength without weights· Testing ideas that could shape the future of rodeo prep· BP-157 peptides and what's really helping athletes recover fast· Driving while doing neck isometrics (yep, it's a thing)· Why training with data is the new standard for elite rodeo performancePLUS: You'll hear the hilarious story of Logan getting wrecked by a bucking machine, and what it means to quiet that inner voice and go again.This episode is packed with stories, science, and strategies that will help you stay in the game longer and perform when it counts.Show Notes: 0:00 Intro & The Mustache Energy 2:10 OPA Bull Riding Athlete Testing Preview 9:45 Why Rodeo Training Needs More Data 15:20 Eccentric vs. Concentric Strength 22:30 Spur Board Testing Concepts 30:15 Overcoming Isometrics (and How to Use Them Anywhere) 41:50 BP-157 Peptide for Pain Relief & Recovery 54:15 Whoop Longevity Tracking (Tyler's Shocking Results) 1:10:05 New Functional Medicine Partnership 1:17:20 The Truth About Rest, Rehab & Real Training

Sam Clements talks to the stars of The Ballad Of Wallis Island, Tim Key, Tom Basden (also co-writers) and Carey Mulligan. Eccentric lottery winner Charles dreams of getting his favorite musicians, McGwyer Mortimer, back together. The fantasy becomes real when the bandmates and former lovers agree to play a private show at his home on Wallis Island. Old tensions resurface as Charles tries desperately to salvage his dream gig. f you'd like to send us a voice memo for use in a future episode, please email podcast@picturehouses.co.uk. Subscribe on Apple Podcasts. Follow us on Spotify. Find us on Twitter, Facebook and Instagram with @picturehouses. Find our latest cinema listings at picturehouses.com.  Produced by Stripped Media. Thank you for listening. If you enjoy the show, please subscribe, rate, review and share with your friends. Vive le Cinema.  

This episode the lads dine once again on their favorite clips from movies, PSA albums, wrestling promos, and, of course, porn. We'll be back next week with more debauchery!

Thanks for tuning in to the Data Driven Strength Podcast! More from Data Driven Strength:https://data-drivenstrength.kit.com/profile00:00 Intro07:13 Q&A Start: Sets to Failure vs. Reps in Reserve (Hypertrophy)14:01 Sets to Failure vs. Reps in Reserve (Strength)19:07 The "Fatigue Boogeyman" in Hypertrophy Training24:51 Fatigue Management in Strength Training31:23 Autoregulation in Training36:27 Hypertrophy for Lifters with 10+ Years of Experience53:11 Specificity of Hypertrophy Work for Powerlifting1:06:40 Fringe Extrapolations in Evidence-Based Fitness1:26:13 Using Velocity to Avoid Overshooting1:30:59 Concentric vs. Eccentric for Hypertrophy1:37:40 Improving Grip Strength for Deadlifts

Eccentric millionaires, stolen Cadillacs, pointless shoplifting, fake Elizabeth Taylor signatures, real Daniel Day Lewis, fake bumperstickers, real Lenny Kravitz, and a mother-son murdering duo. This story is as Muriel-core as it gets. Full video on YouTube. Part 1 of 2.For immediate access to Part 2, check out Patreon or Spotify.Follow on TikTok, Instagram and subscribe to our free Substack.We do this show for free and if you like it, feel free to buy us a beer. www.murielsmurders.com

Gliders Over Hollywood tells the exhilarating true story of a blue-collar kid nicknamed ‘Rap' who grew up in thrall to rock'n'roll, then found himself right in the middle of many of his heroes' lives as he became the most renowned rock promotion man in the USA. Paul Rappaport enjoyed a storied thirty-three-year career at Columbia Records, where he was instrumental in the careers of everyone from Bob Dylan to Bruce Springsteen, Pink Floyd to The Rolling Stones, Elvis Costello to Billy Joel, Judas Priest to Alice In Chains, and many, many more. The music business from the late 60s through the 90s was an exciting time that mirrored the music and the musicians making it. It was also a time of new and creative ideas on how to market this groundbreaking cultural phenomenon. Eccentric characters were everywhere, and often the managers, promoters, disc jockeys, and record company staff were just as big a show as the performers themselves. ‘I wrote this book to capture the magical times,' says Paul, ‘so that people wouldn't forget but also to show the many behind-the-scenes folks whose lives were so colorful they brought a warmth and laughter to the world. If you want to know what it felt like to be there, to experience the whole scene first hand, to get the inside track on how it really all went down, these stories are for you. I welcome you to follow me down the rabbit hole to a magical place that will bring you laughter and reveal the inner workings of the music biz that you may have often wondered about.' From creating the Pink Floyd airship to sword-fighting with Bruce Dickinson of Iron Maiden and receiving a guitar lesson from Keith Richards, Gliders Over Hollywood is packed full of extraordinary adventures with some of the biggest names in rock.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Paul Rappaport enjoyed a storied thirty-three-year career at Columbia Records, where he was instrumental in the careers of everyone from Bob Dylan to Bruce Springsteen, Pink Floyd to The Rolling Stones, Elvis Costello to Billy Joel, Judas Priest to Alice In Chains, and many, many more. The music business from the late 60s through the 90s was an exciting time that mirrored the music and the musicians making it. It was also a time of new and creative ideas on how to market this groundbreaking cultural phenomenon. Eccentric characters were everywhere, and often the managers, promoters, disc jockeys, and record company staff were just as big a show as the performers themselves.

Gliders Over Hollywood tells the exhilarating true story of a blue-collar kid nicknamed ‘Rap' who grew up in thrall to rock'n'roll, then found himself right in the middle of many of his heroes' lives as he became the most renowned rock promotion man in the USA. Paul Rappaport enjoyed a storied thirty-three-year career at Columbia Records, where he was instrumental in the careers of everyone from Bob Dylan to Bruce Springsteen, Pink Floyd to The Rolling Stones, Elvis Costello to Billy Joel, Judas Priest to Alice In Chains, and many, many more. The music business from the late 60s through the 90s was an exciting time that mirrored the music and the musicians making it. It was also a time of new and creative ideas on how to market this groundbreaking cultural phenomenon. Eccentric characters were everywhere, and often the managers, promoters, disc jockeys, and record company staff were just as big a show as the performers themselves. ‘I wrote this book to capture the magical times,' says Paul, ‘so that people wouldn't forget but also to show the many behind-the-scenes folks whose lives were so colorful they brought a warmth and laughter to the world. If you want to know what it felt like to be there, to experience the whole scene first hand, to get the inside track on how it really all went down, these stories are for you. I welcome you to follow me down the rabbit hole to a magical place that will bring you laughter and reveal the inner workings of the music biz that you may have often wondered about.' From creating the Pink Floyd airship to sword-fighting with Bruce Dickinson of Iron Maiden and receiving a guitar lesson from Keith Richards, Gliders Over Hollywood is packed full of extraordinary adventures with some of the biggest names in rock.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Chapters 00:00 Introduction to Performance Coaching and Jumper's Knee 02:59 Understanding Jumper's Knee: Personal Experiences and Misconceptions 05:53 The Evolution of Training Approaches for Jumper's Knee 08:52 The Importance of Quad Strength in Recovery 11:50 Deceleration and Its Impact on Jumper's Knee 15:10 Plyometric Progressions and Their Role in Recovery 17:57 Exploring Exercise Techniques: What Works and What Doesn't 21:02 The Role of Eccentric Loading in Tendon Health 24:09 Debunking Myths: The Truth About Leg Extensions 27:13 Conclusion: Key Takeaways and Future Directions 38:30 Exploring Effective Leg Exercises 41:34 Understanding Knee Pain and Rehabilitation 46:25 The Role of Isometrics in Knee Recovery 51:30 Addressing Patellar Tendon Issues 54:20 Navigating Athletic Pain and Recovery 01:06:30 Injury Management: Achilles and Rotator Cuff 01:14:23 Conclusion and Future Directions   Takeaways Tim Riley is a performance coach working with various athletes. Jumper's knee is often misunderstood and mismanaged. Rest and ice were traditionally recommended for jumper's knee, but this approach is outdated. Quad strength is crucial for recovery from jumper's knee. Deceleration is a significant factor in developing jumper's knee. Plyometric progressions must be approached carefully to avoid aggravating knee pain. Not all exercises are effective for everyone; individual responses vary. Eccentric loading is essential for tendon health and recovery. Leg extensions can be beneficial but may not work for everyone. There is no magical exercise for knee pain; a comprehensive approach is necessary. Sissy squats can be more effective than leg extensions. Eccentric loading is crucial for knee rehabilitation. Isometric exercises can help with jumper's knee recovery. Athletes often need to reduce sport-specific activities to heal. Pain management requires honest conversations with athletes. Frequency of training can impact recovery from knee injuries. Achilles injuries require careful management and progression. Partial tears in tendons can be challenging to rehabilitate. Cultural attitudes towards pain vary among athletes. Consistency in rehabilitation exercises leads to better outcomes.   Tim's Website: https://www.timrileytraining.com Tim's Instagram: https://www.instagram.com/timrileytraining/?hl=en Coach Em Up Instagram: https://www.instagram.com/coachemuppodcast/?hl=en Notes: https://jackedathlete.com/podcast-144-patellar-tendons-with-tim-riley/

We are back this year, with 4 more movies by the King of Venereal Horror, David Cronenberg. This is our Crash Course!! Eccentric scientist! Teleportation! Experiment goes wrong! This week the boys meet Jeff Goldblum and witness him turn into a FLY!! Plus, we go back to TV Corner and check out Yellowjackets! Season 3 episode 7!! And so much more!!! YouTube: https://www.youtube.com/@theskeletonboyspod You can always email us: skeletonboyspod@gmail.com Instagram and Threads: https://www.instagram.com/skeletonboyspod/

Chapters 00:00 Introduction to Hamstrings and Johan's Background 03:11 Functional Anatomy of the Hamstrings 06:13 Complexity of Hamstring Function and Evolution 09:06 Injury Mechanisms and Proximal vs Distal Injuries 12:02 Fatigue and Its Impact on Hamstring Injuries 15:04 Sport-Specific Hamstring Injury Risks 18:12 Rehabilitation and Development of Hamstrings 32:55 Understanding Hamstring Function and Training 37:13 The Importance of Hamstring Strength and Conditioning 42:00 Injury Prevention and Rehabilitation Strategies 46:14 Common Mistakes in Hamstring Rehabilitation 52:29 Optimizing Hamstring Training for Performance 56:20 Practical Recommendations for Hamstring Development 01:00:59 Future Directions in Hamstring Research   Takeaways Johan Lahti has a strong background in strength and conditioning. Hamstrings are crucial for speed and injury prevention. The anatomy of hamstrings is complex and specialized. Biceps femoris long head is the most commonly injured hamstring. Fatigue significantly alters movement patterns and injury risk. Different sports have varying rates of hamstring injuries. Proximal injuries are more common than distal injuries. Effective rehabilitation requires understanding of hamstring function. Training should focus on both hip and knee movements. Range of motion is key for optimal performance. Knee-over-hip movement targets specific hamstring muscles. Nordics are effective for hamstring injury prevention. Trunk control is vital for efficient hamstring function. Thorough hamstring development addresses all muscle groups. Hamstrings may require different training strategies based on fiber type. Acceleration plays a significant role in hamstring rehabilitation. Strength training should focus on a large range of motion. Sled training can enhance sprinting performance. Eccentric overload studies are needed for better understanding. Practical application in training is crucial for athletes.   Linktree: https://linktr.ee/r5.johan?fbclid=PAZXh0bgNhZW0CMTEAAacrLUbPVowp-fLmXuiL24aEhLAbiDybz36SPGRE1B5OGUQazY4BMcIuIcmP6A_aem_v59RXN2FxyxAgIMsNZpAmQ Instagram: https://www.instagram.com/r5.johan/?hl=en Twitter: https://x.com/lahti_johan Notes: https://jackedathlete.com/podcast-141-hamstrings-and-hamstring-tendons-with-johan-lahti/

Originally broadcast April 10, 2025 Eccentric billionaire Howard Hughes founded his eponymous Medical Institute over 70 years ago devoted to “unlocking the fundamentals of biology and building an open, inclusive future for science.” Some say Howard Hughes Medical Institute is bringing its founder's vision into the future with its one-of-a-kind Janelia Research Campus in Ashburn, Virginia. On this 281-acre parcel of land, integrated teams of lab scientists and tool-builders pursue a small number of scientific questions with potential for transformative... Read More Read More The post Mystery No More: Howard Hughes' Legacy Advances Science appeared first on Healthy Communities Online.

Unravel the Truth Behind Bizarre Meals.

JR can do anything, but he can't do everything? JR loves hummus, and how do you pronounce eccentric?www.tobefare.comwww.wiiay.com Lachaim by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100412 Artist: http://incompetech.com/ #hattiebigsky#theater #davidallen #gettingthingsdone #motivational #eccentric hummus#wegmans

Every so often people reach out to me and request that I cover a particular topic, relative to our favorite subjects on this podcast. So today we are going to take a deep dive into some of those topics that were requested by some of your fellow TRLR listeners. The first topic is red light therapy (RLT) for tendinopathy ​(i.e. pain from overuse in tendons), where I discuss the mechanisms of how RLT​ has the potential to help heal this type of an injury, review the most relevant research and then provide some practical application for what a real treatment would look like with a RLT devce.The second topic is how to apply The Mitochondrial Triad for fertility.​​ I first examine the role that mitochondrial dysfunction plays in facilitating low fertility rates and then scrutinize how/why RLT, methylene blue and C60 may have efficacious, profound potential for improving and optimizing fertility — both from the female and male perspective. I also offer some practical application for each aspect of The Mitochondrial for women and men.​​ If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points: (00:00) - The Red Light Report intro with Dr. Mike Belkowski. (00:16) - BioLight at the Health Optimization Summit; possible new product reveal. (02:49) - BioLight expanding into a Times Square retail space. (03:20) - Red light therapy for tendinopathy: reduces pain, inflammation, and boosts collagen. (06:42) - Near-infrared light aids deep tendon healing; best for surface tendons like the Achilles. (15:22) - Eccentric exercises + red light therapy improve recovery. (20:13) - Suggested dosage: 5-7 J/cm² for tendinopathy. (30:13) - Mitochondrial function is crucial for fertility in men and women. (39:02) - Red light therapy supports female fertility, PCOS, and endometriosis. (43:24) - Red light therapy boosts sperm motility and testosterone. (45:43) - Methylene blue and C60 enhance mitochondrial function and protect reproductive health. (55:26) - The mitochondrial triad (red light therapy, methylene blue, C60) optimizes fertility. (59:47) - Mitochondria are key to overall health—use light therapy wisely. - Upcoming BioLight Events:   Health Optimisation Summit (Biohacking Conference), April 12 - 13 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Articles referenced in episode:   The effect of low-level red and near-infrared photobiomodulation on pain and function in tendinopathy: a systematic review and meta-analysis of randomized control trials ​Photobiomodulation for Tendinopathy: A Review of Preclinical Studies Photobiomodulation effects on Achilles tendon pain: a systematic review and meta-analysis of randomized clinical trials Photobiomodulation and eccentric exercise for Achilles tendinopathy: a randomized controlled trial Analysis of pain relief and functional recovery in patients with shoulder tendinopathy treated with therapeutic ultrasound combined with LED photobiomodulation therapy - Save 25% when you Subscribe & Save to a BioBundle!   For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary!   Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Wally McCarthy and Producer Phil return to beautiful Foghorn Field in Cadillac, Michigan as the Cars host the Manistee Eagles in a classic snooze-fest. Eccentric knucklerballer Beans “Captain Bender” Sorenson makes his first start for the Cars after being traded from the Big Rapids Timbers. It is once again a perfect night for a ballgame.Support the show

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first five episodes are available now. Subscribe today!  Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  Expect the Unexpected | Episode 1 Georgia Rosenbloom recounts her rise to power as the Rams' owner following her husband's mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead. This episode contains graphic language. ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chapters 00:00 Introduction to Tendon Research 02:59 The Evolution of Tendon Rehabilitation 06:07 Understanding Tendon Mechanics and Training Approaches 09:00 The Role of Load in Tendon Health 12:03 Aging and Tendon Structure 14:51 The Impact of Immobility on Tendon Health 18:09 Stages of Tendon Development 21:08 Tendon Ruptures and Age Factors 24:00 The Science of Tendon Stiffness 26:46 Cellular Dynamics in Tendon Health 32:26 Understanding Tendon Responses: Achilles vs. Patellar 36:11 The Role of Cross-Links in Tendon Stiffness 40:59 Exercise and Its Impact on Tendon Health 42:25 Dietary Influences on Tendon Integrity 44:17 Metabolic Syndrome and Tendon Health 46:38 Accumulation of Advanced Glycation End Products 49:31 Tendon Size and Vascularization in Tendinopathy 54:51 Inflammation in Tendon Pain: A Complex Relationship 01:00:07 Circadian Rhythms and Tendon Health 01:03:27 Future Research Directions in Tendon Studies   Takeaways Christian Coupe is a physical therapist and researcher. He has worked extensively with elite athletes, particularly in racket sports. Tendon issues like jumpers knee and Achilles tendinopathy are common in athletes. Eccentric training was a breakthrough in tendon rehabilitation. Heavy slow resistance training may be more effective than eccentric training. Tendons require regular loading to maintain health and prevent degradation. Aging begins around the age of 17, affecting tendon structure and function. Immobility can lead to rapid deterioration of tendon health. Tendon stiffness is crucial for performance and injury prevention. There is potential for improving tendon health even in older individuals.  The Achilles tendon may require different loading than the patellar tendon. Cross-links in tendons can affect stiffness and brittleness. Exercise is crucial for maintaining tendon health and properties. Dietary choices can influence tendon integrity and health. Metabolic syndrome is linked to tendon issues and injuries. Advanced glycation end products accumulate in low turnover tissues like tendons. Tendon size can increase due to vascularization in tendinopathy. Inflammation may be present in early stages of tendon pain. Circadian rhythms could play a role in tendon recovery processes. Future research should focus on the metabolic aspects of tendon health.   Christian's research (Researchgate): https://www.researchgate.net/profile/Christian-Couppe Christian's profile: https://researchprofiles.ku.dk/en/persons/christian-couppé Christian on Twitter: https://x.com/ccouppe

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today! ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!   ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions.  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and showgirl to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today! ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gary Bigham is the most eccentric filmmaker this side of Greg Stump.  You haven't heard about him because when he turned 18, he moved to Europe and became part of the fabric of European Freestyle culture, then he started making films with Europe and the world's best. When the risk of filmmaking became worth more than the reward, Gary did what he does best, entertain. And, between his Vitamin Ski Chalet and playing music in the bars of Chamonix, Gary will always be the center of attention somewhere and the world is better for it. On the podcast, we talk about the draft, being part of 5 different national freestyle teams, Team Clambin, and so much more. Bernie Bernthal asks the Inappropriate Questions Gary Bigham Show Notes: 4:00:  Vitamin Ski Holiday guests and experience, Detroit, skiing, the draft, and moving to Switzerland    20:00:   Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories or sugar. Ski Idaho: The best, least crowded, skiing in the world, happens in Idaho 23:00:  Nude ski modeling, contests, national team, pranks, more nude skiing, South Africa, John Falkiner and Verbier,  42:00:   Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research:  Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 43:00:  Verbier v Chamonix, Marko, Ace, and John, slide shows, Yvon Chouinard, shooting for Patagonia and more, 53:00:  European Skiers, David Moe, Powder Magazine, getting behind the camera, and being ski famous 60:00:  Inappropriate Questions with Bernie Bernthal

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today! ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today!  ~~~ Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films Productions, created by Michelle Rosenfarb. ~~~ This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes. ~~~ All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus.  ~~~ Follow us for more information: On Instagram @QCODEMedia On X @QCODEMedia Visit QCODEMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices