New Glam Gal Podcast by Judith Gaton

We're trying something new around here and starting the First of the Month Files. This will go along with my Morning Coffee Newsletter that goes out on the first week of the month so be sure to subscribe to that if you aren't already! Today, let's do a little check-in. You'll learn:  How to take stock of what went well and why it matters What matters beyond what's “next” and the value in small wins and assessing what didn't go well in a hopeful way Exactly how you can approach the new month from a place of love for yourself and dream again Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/  Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

We are continuing our new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing the fourth and final mistake I see all the time: one and done. You'll learn:  Finding and exploring your style is never “one and done” and why it can't be rushed Why change is a GOOD thing and the beauty in dressing who you at the present time Your style will need to change as the roles in your life change too   Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/  Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

We are continuing our new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing style mistake number three: what happens when you prioritize “flattering” over everything else. You'll learn:  Why “flattering” is not the only criteria when it comes to picking your clothing Better questions you can ask that go beyond “is it flattering?” How to create your own high-achieving and distinctive wardrobe  Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/  Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

We are continuing our new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing style mistake number two: changing everything all at once.  You'll learn:  My thoughts on the movie montage makeover The often overlooked benefits in changing things slowly and in layers  How you can intentionally curate your own makeover over time that will evolve WITH you Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/  Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

We are starting a new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing one of the most common mistakes I see: dressing for what used to be. You'll learn:  What it means to “dress for what used to be” and how to spot it Questions to ask to get to know yourself in this season of life  How to dress and style the woman you are right now Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/  Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

We are continuing on with our series focusing on letting go of good enough. In this episode, I'm sharing the power of letting go and 5 powerful ways to let go in your own life and focus on what really matters to you.  You'll learn:  What does it actually mean to let go and how to do it when you know you need to The power of lightening your mental load and how to let go of false expectations How to have hard conversations for healthy relationships Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

We are continuing on with our series focusing on letting go of good enough. In this episode, I'm sharing what it looks like to let go of good enough when it comes to confidence and my new and improved confidence equation I teach to my clients. You'll learn:  What my confidence equation 2.0 is and how to apply it  You probably have more experience than you're giving yourself credit for How to talk yourself through (not out) of your own personal fears Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

We are continuing on with our series focusing on letting go of good enough. In this episode, I'm sharing something I taught the women at our March 2025 live event on your influence and impact when it comes to leadership. You'll learn:  You're already influencing those around you and what to do about it The ripple effect of you showing up with intention Questions to evaluate your own influence and impact and how to step up Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/   

We are starting a new series in this episode focusing on letting go of good enough. In the first episode, we are going back to the roots and talking about style and how to let go of “good enough” when it comes to your personal style. You'll learn:  Why going back to the basics is so important for innovation The basic principles of curating your style My exact process on showing up as the woman you want to become Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

We are spending this entire month focused on morning routines. In today's episode, we're wrapping up the series by discussing how to sustain a consistent morning routine and make space for it to evolve over time. You'll learn:  Why it's so important to admit when something is no longer working   How to assess what's working and what isn't within your routine and what to do about it The importance of reflecting on your own growth over time Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

We are spending this entire month focused on morning routines. In today's episode, we're sharing how to build a flexible morning routine, starting small, letting go of perfectionism and being adaptable. You'll learn:  How I began consistently getting up earlier in a way that actually worked for me  You can slowly add on more to build a routine you crave Why your personal life tends to fall to the wayside and how to put yourself back on your own list  Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

We are spending this entire month focused on morning routines. In today's episode, we're sharing how to go from chaos to clarity in designing a morning routine that actually works for you. You'll learn:  What internal chaos looks like and how it impacts our neverending to-do lists  Going from chaos (internal or external) to clarity in a personalized way  How to take the power back from our phones and devices and address exhaustion Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, we're talking about morning routines. We are spending this entire month focused on morning routines to help you start your days refreshed, even if you're exhausted.  You'll learn:  How to start your day when you're exhausted What to do when exhaustion comes up and how to address it Why we need to go beyond the mechanics of “morning routines” and the questions we need to be asking to get there   Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, we're bringing back the Style Struggle Series! In this episode, I'm diving into the difference between styling and wearing your clothes. You'll learn:  How to better understand and shop for your proportions using the Golden Ratio How to play with colors in your daily outfits to look more styled Use your self-image to understand how you choose to dress and style yourself  Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, we're bringing back the Style Struggle Series! In this episode, I'm diving into what to do if you have fun clothes and nowhere to go. You'll learn:  You don't have to have a special occasion to wear your fun clothes.  What to do with your treasured and beautiful items How to plan your wardrobes effectively if you travel Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, I'm talking about the difference the concept of “Scheduled Spontaneity”, what it is, why you might want to try it out, and my experience with it myself and for my clients.  You'll learn:  What to do when you notice your schedule is getting overloaded and it's difficult to have true time for relationships How to prioritize your time in a way that actually makes sense for your own life  What scheduled spontaneity looks like in practice  Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, I'm talking about the difference between “permission”, “prescription”, and how it relates to setting goals, particularly in the New Year but this is applicable as you reflect and set goals for yourself at any time. You'll learn:  The exact questions I asked myself to reflect and determine where I want to go next Important differences and how to know if you're looking for a prescription or permission  How these questions can help guide you to finding the “how” behind your goals Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/   

You are invited to the 12 Days of Style! Let's talk details! You'll learn:  What to expect inside the 12 Days of Style Who should join and why How we're going to have the best holiday season yet   Join the 12 Days of Style Now: https://www.judithgaton.com/12daysofst/

In this episode I'm diving into influence and impact and why I think these two terms break down legacy and how to actually transform influence into impact.  You'll learn:  How to breakdown “legacy” using influence and impact How and why you should move beyond influence and into more impact What you need to do to find your own first step  Join our Morning Coffee Newsletter: https://programs.judithgaton.com/newsletter

In this episode I'm introducing you to a new space, the story behind it, and what it is: Maison Gaton. I also want to encourage you to revisit old ideas, inklings, murmurings, because now might be the time to take those ideas out and let them see the light of day.  You'll learn:  What Maison Gaton is and its key components  What drove the creation of Maison Gaton and how we came to create it The importance of evolving with our ideas and not giving up Join our Morning Coffee Newsletter: https://programs.judithgaton.com/newsletter

In this episode we are wrapping up my 10-question series of questions I shared at the Breakthrough Weekend in Chicago, these questions are meant to help you work through the things you've been stuck on. This episode goes through all 10 questions, concluding with 9 & 10. You'll learn:  A refresh of questions 1-8, ending with 9 & 10 My favorite question (and why) I ask every time I do a style makeover with a client What happens when we are too singular-focused and how to let go of [fill in the blank] Listen to the episode with the first two parts below:  Questions 1 & 2 Questions 3 & 4 Questions 5 & 6 Questions 7 & 8  

In this episode I'm sharing something we talked about at our recent live event and Breakthrough Weekend in Chicago, these questions are meant to help you work through the things you've been stuck on. This episode goes through questions 7 & 8, they do build on each other so be sure to listen to the first two if you haven't already. You'll learn:  Questions 7 & 8 of 10 courageous questions Why and how the nuance in these questions can be more impactful and help us keep going and working towards what we truly want The importance of channeling hope again Listen to the episode with the first two parts below:  Questions 1 & 2 Questions 3 & 4 Questions 5 & 6

In this episode I'm sharing something we talked about at our recent live event and Breakthrough Weekend in Chicago, these questions are meant to help you work through the things you've been stuck on. This episode goes through questions 5 & 6, they do build on each other so be sure to listen to the first two if you haven't already.   You'll learn:  Questions 5 & 6 of 10 courageous questions How to hold nuance in these questions and what came up for me as I worked through these questions myself  Why wealth and legacy are so much more than ‘stuff'   Listen to the episode with the first two parts below:  Questions 1 & 2 Questions 3 & 4   October's theme in Modern Charm School is Rituals & Rhythms! Join us here: https://programs.judithgaton.com/mcs   

In this episode I'm sharing something we talked about at our recent live event and Breakthrough Weekend in Chicago, these questions are meant to help you work through the things you've been stuck on. This episode goes through questions 3 & 4, they do build on each other so be sure to listen to the first one if you haven't already. You'll learn:  Questions 3 & 4 of 10 courageous questions Why these questions are meant to build on each other  The different themes that can come up individually as we work through these questions (and what came up for me!) Listen to the episode with the first two questions here. October's theme in Modern Charm School is Rituals & Rhythms! Join us here: https://programs.judithgaton.com/mcs

In this episode I'm sharing something we talked about at our recent live event and Breakthrough Weekend in Chicago, these questions are meant to help you work through the things you've been stuck on. This episode goes through the first two questions. You'll learn:  The purpose behind 10 Courageous Questions What came up at the live event while we worked on these questions live How you can play with these questions to apply in your own life Octobe's theme in Modern Charm School is Rituals & Rhythms! Join us here: https://programs.judithgaton.com/mcs   

This episode is a new struggle in our ongoing Style Struggle Series. This episode is for the petite ladies, but I also have some classic tips that apply to everyone.  You'll learn:  You may not be petite all over, and what to do about it  The value of tailoring and what to look out for  The goal is to get the clothing to conform to our bodies, not conform out bodies to the clothing We're getting ready for fall this September in Modern Charm School! Join us here: https://programs.judithgaton.com/mcs

We're covering one of my all-time favorite subjects in this episode: Gumption. It's so unbelievably important and I want to share why it's one of my favorite words and what it really means, let's break it down. You'll learn:  Who can benefit from gumption - and how to start  The importance of determination and how to channel it  How to actively make decisions with courage and compassion We're getting ready for fall this September in Modern Charm School! Join us here: https://programs.judithgaton.com/mcs

After taking the summer off… I am BACK! In my first episode back, I'm sharing a recent experience I had while sick and what I took away from it in stylish things you can do even when you're sick or just not quite like yourself. You'll learn:  The first stylish thing I do for myself when I get sick  How to curate an environment for healing  The importance of asking for help when we need it We're getting ready for fall this September in Modern Charm School! Join us here: https://programs.judithgaton.com/mcs 

In today's episode, we are talking about what to do if you feel overwhelmed with online shopping and don't know what to do or want to spend lots of time scrolling and trying to shop online. I shop for my clients online all the time and I have some incredibly effective tips I'm so excited to share with you my best advice on online shopping. You'll learn:  My number one tip to stop the endless scrolling Practical tips to create a more effective search as you shop online How to prevent shopping heartbreak We're focusing on all things style this May inside Modern Charm School! Join us here: https://programs.judithgaton.com/mcs

In today's episode, we are talking about what to do if you have “too many clothes”. This is such a common problem and I am so excited to dive into this with you today.  You'll learn:  It's not always about getting rid of as many clothes as possible Why it's important to ask how we got to this point - and what I've seen with my clients Questions to use as you decide what to do with your clothes  We're focusing on all things style this May inside Modern Charm School! Join us here: https://programs.judithgaton.com/mcs

In today's episode, we are talking all about postpartum style. This is such a good question if you are postpartum and it can apply to anyone who has experienced other body changes too. If you know a postpartum mom in your own life, don't forget to pass this along to them too! You'll learn:  How to assess if pre-pregnancy clothes still fit your lifestyle - and what to do about it Why it's helpful to regularly check in and assess what we're currently wearing  A gentle reminder for my lovely postpartum listeners We're focusing on all things style this May inside Modern Charm School! Join us here: https://programs.judithgaton.com/mcs

In today's episode, we are diving into the balance between work clothes and play clothes. I'm so excited to talk about this one because so many of my clients spend so much time at work so this such a relevant and important thing to talk about.  You'll learn:  What frequently happens to women who spend most of their time working What to do if you feel like you're not allowed to wear work clothes outside of work You're worth wearing nice clothes even when you're not working  We're focusing on all things style this May inside Modern Charm School! Join us here: https://programs.judithgaton.com/mcs

In today's episode, we are talking about the struggle of finding plus-size clothes in your style and colors. Whether or not you feel like this one applies to you, I encourage you to listen anyway because we can all relate to having a hard time finding clothes that fit us properly.   You'll learn:  What to do when you want to feel stylish but the odds seem stacked against you. Your style may be more cyclical than you think.  How and why you should avoid ass-on-fire shopping. Get ongoing style guidance inside Modern Charm School here: https://programs.judithgaton.com/mcs

In today's episode, we are talking about the struggle of having a closet full of clothes and yet you feel like you have nothing to wear every day. What it comes down to is, do you have a wardrobe to support the life you live right now? Let's talk about it.  You'll learn:  Having a closet full of clothes that don't fit your body or lifestyle is a disservice to you.  What to do if your closet isn't currently meeting your wants and needs.  Life transitions and changes are completely normal and exciting.  Get ongoing style guidance inside Modern Charm School here: https://programs.judithgaton.com/mcs

In today's episode, we are talking about the struggle of feeling like you can't “decide what you like”. I'm going to share what question you should start with if you feel this way and an example to help you apply it in your own life.  You'll learn:  Why you should start with what you don't like - not what you do. You have your own sense of style already.  You have permission to play and embrace the things you love.  Get ongoing style guidance inside Modern Charm School here: https://programs.judithgaton.com/mcs

In today's episode, I have a new style struggle to talk about: Style Bravery. I'm so excited to bring this topic to you because it's such a juicy question and it has come up so much for my personal styling clients recently. We're diving into what to do if you feel like you are not “brave enough” to try new styles and clothes so you tend to purchase the same styles for years without changing it up.  You'll learn:  We are creatures of habit - changing our style is hard for our brains! What to do if you find yourself buying the same things year after year.  You don't have to get it perfect or right - any time or every time. Get ongoing style guidance inside Modern Charm School here: https://programs.judithgaton.com/mcs

In today's episode, I am continuing the series all about common style struggles that have been sent in from listeners and followers on Instagram. Today's episode is focused on listeners who feel they don't have a lot of curves and have a hard time finding clothes that fit around the waistband in particular.  You'll learn:  Everyone has curves - there's no such thing as straight lines on the human body  What to look out for before purchasing pants (jeans, trousers, etc)  Tips for purchasing clothes that fit your body properly  Get ongoing style guidance inside Modern Charm School here: https://programs.judithgaton.com/mcs

In today's episode, I am continuing the series all about common style struggles that have been sent in from listeners and followers on Instagram. Today's episode is focused on my petite listeners and experiencing menopause.  You'll learn:  My store recommendations for petite women Tips for handling changes in your body and nothing has gone wrong How to plan for your fluctuating body  Get ongoing style guidance inside Modern Charm School here: https://programs.judithgaton.com/mcs