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Are you in a situation where you feel stuck or like you have no choice in the matter? You're not alone. Safety is central to our survival. When we don't feel safe, it leads to trauma. Take a listen to Lovin My Daughter-in-law Podcast where I share Dr. Gabor Maté insights about trauma and safety. March Connection Crew focus is on anchoring yourself in safety, understanding your trauma, and implementing the three C's. Join us there today! Details HERE Resources~ Free Download: Connection Blueprint https://leannaustin.com/connectionblueprint/ Free Download: The One Question https://leannaustin.com/the-one-question/ Connection Crew Program: https://leannaustin.com/register/ Hybrid (One-on-One Coaching) Details: https://leannaustin.com/one-to-one-coaching/ Lovin My Daughter-In-Law Book: Book details HERE LeAnn Austin Website: https://leannaustin.com/ Get the full shownotes and more information here: https://leannaustin.com/podcast/
Not shouting at your kids but still feeling that anger, stress, and frustration? That's great.And also, while it's a bit better for your kids, it's more dangerous for you and your physical help. Because it's been proven that suppressed emotions (especially those resulting from early childhood trauma), increase your chances of becoming physically sick. (Google psycho-neuro-immunology, Dr. Joe Dispenza and Dr. Gabor Mate.)So what the heck are you suppossed to do if shouting is not ok, and keeping that anger inside of you is not healthy either?Listen in to this podcast episode...Catch this episode on Youtube as well!Link to Episode 42: Is Anger Forbidden Emotion That I Should Avoid In Front of Kids?Support the showDid this episode help you in any way?Leave a review and comment here: https://lovethepodcast.com/zensupermomWant to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?) Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)Grab it here for FREE: https://www.zensupermom.com/zen-supermom-systemAbout the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshopH...
Ever wonder if you drink "too much"? New guidelines for alcohol consumption are causing some to rethink how much alcohol they consume. Psychologist Dr. Terri-Lynn Mackay explains why this is a great opportunity to reframe our thinking about alcohol under the broader umbrella of health, and what you might want to consider before pouring that 2nd (or third) glass of wine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thom checks in with Dr. Gabor Mate, the author on his recent book "The Myth of Normal- Trauma, Illness, and Healing in a Toxic Culture". Also- how spending time with nature has been proven to improve our mental health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Gabor Maté has long held that disease and addiction is rooted in traumas from early in life. With his new book, "The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture," he adds modern culture to the mix - with its tech distractions, career and personal stress, political cleavage, and the climate crisis. The medical doctor, bestselling author and lecturer unpacks some of his complex ideas.See omnystudio.com/listener for privacy information.
On this Episode, number 244, of the “Just Bein' Honest Podcast”, yours truly is about to get married + life is about to get a little big hectic - I'm sharing about a recent mental health journey I took + how it has shaped my mindset...Teaser: I will be taking a break from airing new episodes - WHICH of course I felt guilty even deciding this... But, who would I be if I didn't practice what I preach so heavily.So PLEASE - RE-TUNE in to all of the wonderful 244 Episodes and I promise, when I return in a month, you'll get ALL of the details from the wedding + even a GUEST APPEARANCE from "The Mister" : )Plus, I cannot WAIT to take a group on my retreat to the Shou Sugi Ban House, it will be something that you will never forget.I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:Mental Health Retreats? What is the Shou Sugi Ban House?Why LESS is truly MORE?Marriage Talk.Taking a Break...WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@JustBeinHonestKBTODAY'S FEATURED SPONSOR:WISHGARDEN HERBS // "HONESTKB" for 20% OFFFLIGHTFUD // "HONEST" for 10% OFFBRANCH BASICS // "HONEST" for 15% OFFALSO - LOVES :I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!
In This Episode We Talk About:The teachings and practices of our amazing guest, Dr. Gabor Maté!A deep dive into the science and psychology behind traumaSpecific examples of a healthy reparenting processThe relationships between mind and body, stress and illnessCommon personality traits of people with chronic illnessThe importance of listening to your body every dayHow to navigate screen time with children as parentsThe evolutionary need for authenticityBrain activity behind addictive personalitiesUnderstanding ADHDHow defense mechanisms from your youth can reappear later in lifeAgency, anger, acceptance!The importance of nature and free play time for children Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOW Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA In The Episode:Seed- 15% off your first month's supply with code TBM15Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Beekeeper's Naturals - 25% off your purchase with code TBMThroat SprayNasal SpraySoothing LozengesB.Better Cough SyrupExpanded Ep. 137 x Carly Stein of Beekeeper's Naturals The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)Hold Onto Your Kids - Dr. Gabor Maté & Gordon Neufeld, Ph. D.Dr. Darcia Narvaez, Ph.D. (author)Dr. Richard Schwartz, Ph.D. - Internal Family SystemsDr. Peter Levine - Somatic ExperiencingA Course In Miracles - Helen SchucmanNY Times - This Teen Was Prescribed 10 Psychiatric Drugs. She's Not Alone.NY Times - Mothers Are The "Shock Absorbers" Of Our Society Where To Find Gabor!The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)IG - @gabormatemdDrGaborMate.comYouTubeThe Wisdom Of Trauma Documentary Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.How To ManifestUnblocked Inner ChildUnblocked ShadowThe Unblocking ChallengeSafe DIUnblocked DIFear DIAnxiety DIAligned Action DI Our Offerings:The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well!Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101 SubmitSubmit to Be a Process Guest
If you're fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we're in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you're making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to get out of your own way and manifest with Lacy, Jessica and Janelle!TBM's specific checklist to spot when you're getting in your own wayRecognizing patterns and passing testsThe psychology and neuroscience behind patterning and settlingNeuroplasticity, brain chemistry, attachment styles!Questions from the TBM communityThe importance of baby steps and small wins in the manifestation processHow childhood trauma leads to defense mechanisms as adultsDemystifying victimhood and core woundsHow to build and reinforce your trust musclePain as a portal for personal transformationNavigating toxic jobs and relationships! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOWGet Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA In The Episode:Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With JanelleExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonRecent study Lacy mentions on DepressionGabor Maté - Compassionate Inquiry TrainingIn The Realm Of Hungry Ghosts - Gabor Maté (book)When The Body Says No - Gabor Maté (book)Expanded x Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MDAtomic Habits - James Clear (book)Becoming The One - Sheleana Aiyana (book) Rising Woman IG Where To Find Us!@tobemagnetic@JessicaAshleyGill @jncounselingWholeness Collective Therapy Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101 SubmitSubmit to Be a Process Guest
We've all been here, before. In fact, in a lot of ways, we still do this every day. With our dreams of making ten times our current income, having the car we've always wanted, getting to a certain weight, having a ring on our finger... we start to take the idea of those dreams and tethering them to "this is when I'll be happy". Or even, "this is what will make me feel more at peace". We're programmed to be consumers in this world of fitting in, being approved of, credibility, success, and we feel so often that because of these things, time is pressed against us. But what happens when you finally have all of those things you so dearly wanted? Now, having goals and dreams are exactly what we all need-- it's a common factor amongst every human being-- but when we let it become our day-to-day obsession, how does that disguise the "road to happiness"? What things in your mind and heart go unnoticed as we shelve what we really NEED to have that happiness? We're robbed of our ability to be present in the moments we care most about because our temporary 'will power' has us distracted with every superficial mission we set out for ourselves. In this podcast, we're going to dive deeper into the old belief that 'Image Is Everything', or 'I'll Be Happy When'. Showing you that the key to happiness is actually much simpler than those surface-level achievements. What if you could have all of the above?
"This OLD way, it not only doesn't work... but it's making us sick." The 'Fake it 'Til We Make It' notion is such a popular one in our culture. In fact, we've been handed habits that create suffering by being told to 'suck it up', 'to pull up our Big Girl pants and keep going'. How many times have you been told something like that, when you were experiencing pain? When we look back on Dr. Gabor Maté's definition of trauma, that trauma is any time you're not authentic to your true self, that means that lots of us are building on our trauma every single day. By not letting out our true, and having so much suppressed inside of us, we're putting ourselves at risk of pain and having the pain leak out in moments that feel hard to control. Why is there so much shame wrapped around sharing our truth? The NEW way that we're going to be talking about is how it's actually brave to be authentic. To express what's hard for you and to be true to what you're going through. To go through your burdens with someone is SO MUCH of what it means to listen to your true voice. To follow your gut instincts, and to follow the path to healing. In this podcast, we're going to be sharing another change from the old way to the new way; what brings us to the healing and happiness you deserve.
Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series
Our physical health is intimately tied to environmental health, and to our emotional and spiritual ecology. Visionary physician Dr. Gabor Maté explores the deepest psychological, emotional and social forces leading to our society’s poor health and unhappiness. He says we have the capacity to heal the planet and ourselves by reconnecting with our true nature as empathic, nurturing social beings.
On this episode of the podcast we sit down in studio with activist/writer/broadcaster Garth Mullins to discuss the Crackdown podcast. Garth and his team have created the podcast which explores drugs, drug policy, and the drug war. Some mentioned organizations: VANDU - www.vandu.org/ Say Know Podcast - www.sayknow.org/podcast/ Moms Stop the Harm - www.facebook.com/MomsStopTheHarm/ Recommended Reading: Dr. Gabor Mate - In the Realm of Hungry Ghosts Johann Hari - Chasing the Scream Music is Kurt Vile - Freeway The Tall Pines - The Key
Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series
Our physical health is intimately tied to environmental health, and to our emotional and spiritual ecology. Visionary physician Dr. Gabor Maté explores the deepest psychological, emotional and social forces leading to our society’s poor health and unhappiness. He says we have the capacity to heal the planet and ourselves by reconnecting with our true nature as empathic, nurturing social beings.