Podcasts about episodeif

Top-tier American universities like Bucknell (which welcomed its first international student in 1858) have been attracting talented international students for generations.But even as more international students choose to attend college in the United States, the process for exploring, applying to, and attending American universities has not gotten any easier.This episode of College Admissions Insider is all about the unique — and sometimes complicated — journey that international students must take if they want to attend college in the United States. In addition to sharing advice for international students, we also help families living in the U.S. understand what colleges are doing to make international students feel more welcome — and how you can help.Our guest is Brett Basom, Bucknell's associate director of international recruitment. He’s been in college admissions for 30 years and at Bucknell for three years. In addition to meeting with students from around the world, Brett reviews every application to Bucknell from an international student or an American student living overseas.Read a transcript for this episodeIf you have a question, comment, or idea for a future episode, email podcast@bucknell.edu.Links:International Student ServicesAdmissions requirements for international studentsFinancial aid for international studentsGeneral info about applying to BucknellInformation for prospective studentsInformation for parents of prospective students

This episode is inspired by one of my amazing clients. When she came to me, she was heartbroken over a douchebag, and now, after we’ve worked together and she has put in a lot of work, she still finds herself missing her ex, as is the case with a lot of heartbroken women. In this episode, I share with you why missing your ex isn’t actually a problem, how to identify when it is a problem, and questions to ask yourself and reflect on in order to move through it.There is so much information in this episode, but it doesn’t even begin to cover how I can help you heal your heart. In my course, Stop Wanting Him Back and Find Someone Better, I take you through the step-by-step process of doing the thought work, getting over your ex, falling in love with you, and finding someone better. So if you’re looking to take this work to the next level, go to my website where you can find my course, and also apply for my one-on-one six month coaching program.Topics in this episodeIf missing him causes you pain, is that actually a problem?Why we attract partners who reflect our insecuritiesThoughts that serve you more than “I shouldn’t miss him right now” Giving yourself permission to miss them, and the results that are on the other sideAsk yourself: what are the reasons why I don’t miss him?Being aware of when your brain associates dating with pain “I don’t know if I’m missing him, or the idea of him”ResourcesEpisode, More Pain to Cure PainByron Katie, Loving What Is: https://www.amazon.com/dp/B0082PQ3G0Episode, My Heartbreak StoryWork With Clairehttps://clairetheheartbreakcoach.com/work-with-meEditing and show notes by Roth Media

On this episode, one of our kids lies to a border patrol agent, Dan experiences life and death hugging a cliff face in coasts California and Melina Meets Bruce Willis.Keep listening to determine which of these events is dead-on accurate and which are slightly exaggerated for dramatic effect.Today we are embarking on episode 3 of our 2018 Route 66 adventure which took us roughly 9500KM (5900 miles) from our home in Southwestern Ontario all the way down Route 66 to California where we explored for a week before looping back north through Nevada, Utah, Colorado, Kansas, Missouri, Illinois, Indiana, Michigan and back across the border home.If you haven’t listened to the first 2 legs of the journey, go check out episodes 13 and 14, which had us visiting some of the most famous and beautiful sights of Route 66. We ended Episode 14 on Day 6 which we spent at the Grand Canyon, and we’ll pick up the trail on day 7 as we leave Williams, AZ and head for California.Planning Tools in this EpisodeIf you are considering a Route 66 Roadtrip - YOU NEED THIS BOOK - We picked it up when we were already halfway through our trip and we both wish we had pre-ordered before we left home. Here it is: Route 66: EZ66 GUIDE For Travelers - 4TH EDITION by Jerry McClanahanRoadtrippers Plus: The basic version is free, but only allows 8 waypoints to be added to each trip. We have over 50 on our Route 66 trip alone. Luckily - we are Roadtrippers affiliates, so we have a nifty code to get you $5 off Roadtrippers Plus. Just sign up here and use Coupon code: RVCANUCKS

In this episodeIf you are new to private practice (Congratulations!) or have been in practice for a while but struggle to fill your diary, this episode is for you. You will learn the exact tools and processes that I use to help women just like you to fill theirs. It's helpful and powerful!Let's connect Access your free private practice training here Connect with me here: hello@brooklynstorme.com

Welcome to Episode 14 and the 2nd episode of our Route 66 series. We’re detailing our 2018 cross-continental loop that took us over 9500km and 26 days on the road. In today's episode, we recount the amazing and iconic places we visited on days 4 through 6 which took us all the way from Elk City, OK to Williams AZ. If you haven’t listened to episode 13, you'll want to start there, as we cover the first 3 days of our trip which took 21 hours of drive time and covered 2223 km (1381 miles) from our home in Southwestern Ontario to Elk City Oklahoma. In this episode we talk about:Why you need to avoid sightseeing on certain travel daysNational Route 66 Museum - Elk City, OKConoco U-Drop-Inn - Shamrock, TXCadillac Ranch - TXMidpoint Cafe - Adrian, TXBlue Swallow Motel - Tucumcari, NMEnchanted Trails RV Resort - Albuquerque, NMChief Yellowhorse Trading Post, Lupton AZWigwam Motel, Holbrook AZStandin' on the Corner - Winslow AZGrand Canyon Train and Hotel - Williams, AZGrand Canyon - South RimPlanning Tools in this EpisodeIf you are considering a Route 66 Roadtrip - YOU NEED THIS BOOK - We picked it up when we were already halfway through our trip and we both wish we had pre-ordered before we left home. Here it is: Route 66: EZ66 GUIDE For Travelers - 4TH EDITION by Jerry McClanahanRoadtrippers Plus: The basic version is free, but only allows 8 waypoints to be added to each trip. We have over 50 on our Route 66 trip alone. Luckily - we are Roadtrippers affiliates, so we have a nifty code to get you $5 off Roadtrippers Plus. Just sign up here and use Coupon code: RVCANUCKS

Alright everyone - let's get our kicks on Route 66!! On this episode, we recount the first leg of our trip down Route 66 from Illinois to California with the trailer back in 2018. You'll hear about some pretty interesting people we met along the way, experience some of our mistakes and learn how to pack in 10,000 km in less than 26 days on the road. Join us for our most epic road trip yet, as we remember leg 1 from Toronto to Oklahoma (in 3 days!)Planning Tools in this EpisodeIf you are considering a Route 66 Roadtrip - YOU NEED THIS BOOK - We picked it up when we were already halfway through our trip and we both wish we had pre-ordered before we left home. Here it is: Route 66: EZ66 GUIDE For Travelers - 4TH EDITION by Jerry McClanahanRoadtrippers Plus: The basic version is free, but only allows 8 waypoints to be added to each trip. We have over 50 on our Route 66 trip alone. Luckily - we are Roadtrippers affiliates, so we have a nifty code to get you $5 off Roadtrippers Plus. Just sign up here and use Coupon code: RVCANUCKS Check out the episode webpage for full details and pictures of our trip!Tune in next week as we head from Oklahoma to Arizona.

In episode 3, Josh and I discuss the following topics:- Did we stick to the post-cut calories we said we would?- How much weight have we gained since our cuts ended?- Josh's higher-fat bulking strategy- Josh's glute growth goals and strategy- Andrew's high-carb bulking strategy- Andrew's maximum leg growth efforts- our love for hitting biceps with higher frequencies- how to know if you're gaining successfully- a fun question about macros to end the episodeIf you're interested in getting online coaching from either one of us, hit us up at ivryfitness.com for more details! We'd love to hear from you.

Join Shari Simpson (HR Program Manager, Paylocity) and Jess Serafin (HR Benefit Program Specialist, Paylocity) as they discuss tips and tactics on how to engage employees during open enrollment. Please see details below on NAMI which was mentioned during this episodeIf you are someone you know is struggling with mental health please know there are resources out there. The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals, and support to people living with mental health conditions, their family members and caregivers, mental health providers, and the public. HelpLine staff and volunteers are experienced, well-trained, and able to provide guidance.Contact the NAMI Helpline at 800-950-NAMI OR in a crisis,  text "NAMI" to 741741.

In this weeks minisode Tama and Laura discuss the details of the deaths of Rayshard Brooks and Eric Garner.First Nations peoples should be aware that this episode contains the names of people who have passed away. All listeners should be aware that traumatic events are described throughout in this episodeIf you are interested in donating to some great causes that assist Indigenous Australian's, particularly those who assist with legal cases please follow the links below;https://justice.org.au/donate/https://antar.org.au/donate-antarhttps://sistersinside.com.au/about/work-with-us/

In this weeks minisode Tama and Laura discuss the details of the deaths of Elijah McClain and Rebecca Maher.First Nations peoples should be aware that this episode contains the names of people who have passed away. All listeners should be aware that traumatic events are described throughout in this episodeIf you are interested in donating to some great causes that assist Indigenous Australian's, particularly those who assist with legal cases please follow the links below;https://justice.org.au/donate/https://antar.org.au/donate-antarhttps://sistersinside.com.au/about/work-with-us/

With this episode, we wrap up the first series of Faith Made Welcome, a progressive podcast on faith brought to you by Commonwealth Baptist Church in Alexandria, Virginia. If you’ve been listening since Episode 1, you know that throughout the month of August we recorded podcasts offering an opportunity for folks in our faith community to further discuss topics from a special sermon series at our church. That series, titled “What The World Needs Now,” invited guest activist preachers to give us their take on this theme. Today’s episode, which you can watch on our YouTube Channel, features Nichola Torbett, who argues that what the world needs now is a longing for life or, as she puts it, using the German word sehnsucht, or deep wistful longing.  In this episode of the podcast, pastors Robin and Marty Anderson are joined by both members of the This Most Unbelievable Life duo: Faith Made Welcome regular, Cheri Spiegel, and Faith Made Welcome’s sound engineer, Paul Fitzgerald. In this episode we take a look at what it looks like to truly long for life. We consider how abundant life and the longing of our hearts is necessarily tied to community, and we explore ways that the American Dream, American exceptionalism, and other transactional systems might keep us from living life fully alive. About Nichola TorbettNichola Torbett describes herself as a spiritual seeker, recovering addict, gospel preacher, podcaster, writer, resistance fomenter, dog-walker, nonviolent direct action trainer and abolitionist. She co-founded the Seminary on the Streets, a training academy for love warriors and Second Acts, a liturgical direct action affinity group. She is the co-editor of Respiscence: A Lenten Devotional for Dismantling White Supremacy, and she contributes to The Word in Resistance, a podcast from SURJ-Faith.  About Our Guest, Paul FitzgeraldDr. Paul Fitzgerald is a professor of Biology at Northern Virginia Community College, and is a 20+ year student, and teacher, of mindfulness and Vipassana meditation. A mid-westerner at heart and a dedicated spiritual seeker for life, he is a co-founder, along with Dr. Cheri Spiegel, of This Most Unbelievable Life, and a co-host of the associated podcast, This Most Unbelievable Podcast. Scripture Mentioned this EpisodeIf you’re looking to dig deeper, here are the scriptures mentioned this episode:Mark 10: 17-31Matthew 19: 16-30Acts 5: 1-12 Additional Materials Mentioned this EpisodeMia Birdsong:  We reference her appearance on Ann Friedman and Aminatou Sow’s podcast Call Your Girlfriend as well as her book How We Show Up: Reclaiming Family, Friendship, and Community Joseph Campbell:  We discuss his concept of the Hero’s JourneyGungor:  We mention Gungor’s “One Wild Life,” which references the Mary Oliver poem below Mary Oliver: We quote her poem “The Summer Day”Richard Rohr:  We reference his devotional Wondrous Encounters: Scriptures for LentStar Wars:  We mention Star Wars, and we think you might not need a link to know about.They Might be Giants: Naturally, because Paul is a Paleontology PhD we reference their song “I Am a Paleontologist” About This PodcastThis podcast was envisioned as means to foster spiritual growth and conversations about faith, both within and beyond the faith community at Commonwealth Baptist Church. At the open of this episode, we discuss what spiritual formation means to our CBC pastors and the role community plays in our concept of faith.  Got a question or want to reach out to the Faith Made Welcome team?  You can reach us at faithmadewelcome@gmail.com. Faith Made Welcome is produced by Cheri Spiegel, Paul Fitzgerald and This Most Unbelievable Life. A Note on the Links in these ShownotesWhere possible the links to books mentioned in this episode direct to Old Town Books. We’re not sponsored by this bookstore; we just believe in supporting our local community! If you’re not an Alexandrian, we hope you’ll check these out at your local bookstore!

In this podcast episode, I share with youwhy changing the way you think about TIME is your importanthow your mind, focus and productivity has been hijacked by the "Distraction Economy"reasons WHY you are struggling with the conventional form of "Time Management"4 subtle shifts that you can make today that can help you to make time work for youa poem "Gift of time" which beautifully captures the essence of this episodeIf you liked this podcast episode, then you can sign up for my free 5 day FB challenge coming up on the 21st of September called “Making TIME for what matters most” where I teach you to implement what I have shared in this episode so that you can see the results in your life immediately.Use this link to sign up-aninditarungta.com/challenge

About the episodeIf you’ve seen the TV show Billions, you’ll know the character Wendy Roades. She’s the mindset coach for the Billionaire hedge fund manager, Bobby Axelroad. If you haven’t seen Billions, well it’s worth at least watching the first episode! Anyway, the producers of Billions based the character Wendy Roades on a real-life performance coach to financiers and hedge fund managers. Her name is Denise Shull, and I’m joined by her today. Denise is an expert in neuroeconomics, the founder of the ReThink Group and the author of Market Mind Games, which explains the deep psychological influences that can cripple Wall Street traders. In this episode, we talk in depth about Denise's style of coaching, the kinds of psychological blockages she helps her clients overcome, and how you can apply similar practices at home to unstick your own psychology and break self-sabotaging patterns. In this episode, you will learn about:The Field of Neuroeconomics (6:00)Anticipation & Performance (6:54)Awareness of what you feel (12:00)Kinds of physiological blockages (18:39) How to break self-sabotage patterns (26:30)Billions & Wendy Rhodes (31:50)Journalist exercises & book recommendations (41:14)‍About the guestDenise Shull is a performance coach who uses neuroeconomics and modern psychoanalysis in her work with hedge funds and professional athletes.She is also the founder of The ReThink Group. Shull focuses on the positive contribution of feelings and emotion in high-pressure decisions.She is the author of Market Mind Games, which explains how Wall Street traders act out Freudian transferences in reaction to market moves.Shull postulates that human perception contains fractal elements in the same manner as the fractal geometry of nature.‍ResourcesBook: Market Mind Games by Denise ShullWeb: The ReThink GroupTwitter: Denise Shull

Keeping Score Love Note Series: Bite-sized episodes with the purpose of connection and inspiration. This Love Note is a reflection on last week's episode "We brought our happiness to the adventure." featuring, guest, Bart Potenza. My conversations with Bart have given me so much hope and joy. They've also inspired me to think more about how I can live with as much positivity, joy, and enthusiasm as he does. Bart is totally #goals, but one thing I've learned from him is that we can be our own #goals too.What are you doing today that will benefit you later? Stay in touch with me on IG: @masselladukulyFollow on SpotifySubscribe + Review on AppleShare with someone that you think would enjoy this episodeIf you listen, be sure to tag me or DM. I'd love to hear your thoughts :)

HE SUNDAY SHOW #SUNDAYSHOW #SPORTBANNERSANDTROPHIESRECORDED ON 28TH JUNE 2020Welcome to the third episode of The Sunday Show where discuss the topics of the week and discover how they have unfolded and developed throughout the week.Talking points - We discuss what happened when the 'White Lives Banner' flew by? Was there overall all support or disgust? When the papers come calling. How do you appraoch 'An Interview With' episodeIf you enjoy the content, please like, subscribe and share with your friends. Thanks.Follow on @onanoffthepit1 and @rodney_cyrushttps://podcasts.apple.com/us/podcast/on-and-off-the-pitch-podcast/id1437034025 See acast.com/privacy for privacy and opt-out information.

It turns out that you have a better chance of being hit by lightning than winning the Powerball. Bart Potenza won the lottery not once, but 3 different times. While none of these wins were millions, they were substantial amounts of money that helped him and his life-partner, Joy, build their vegan restaurant empire Candle Cafe. With 83 years of life under his belt, Bart shares with me his view and wisdom on luck, taking chances, the power of manifestation, and how 33 years of veganism has altered his life.Check out Bart & Joy's books:The Candle Cafe CookbookCandle 79 CookbookVegan Holiday Cooking from Candle CafeStay in touch with me on IG: @masselladukulyFollow on SpotifySubscribe + Review on AppleShare with someone that you think would enjoy this episodeIf you listen, be sure to tag me or DM. I'd love to hear your thoughts :)

In this weeks minisode Tama and Laura discuss the details of the deaths of Wayne Fella Morrison and David GundyFirst Nations peoples should be aware that this episode contains the names of people who have passed away. All listeners should be aware that traumatic events are described throughout in this episodeIf you are interested in donating to some great causes that assist Indigenous Australian's, particularly those who assist with legal cases please follow the links below;https://justice.org.au/donate/https://antar.org.au/donate-antarhttps://sistersinside.com.au/about/work-with-us/

Keeping Score Love Note Series: Bite-sized episodes with the purpose of connection and inspiration. This Love Note celebrates just how far we've come! 2020 has been intense, but if you're reading this right now, you're pretty damn resilient. I took a moment to reflect and pause on who I've become in the past 6 months. And of course, there's a challenge for you to do the same. Stay in touch with me on IG: @masselladukulyFollow on SpotifySubscribe + Review on AppleShare with someone that you think would enjoy this episodeIf you listen, be sure to tag me or DM. I'd love to hear your thoughts :)

In this weeks minisode Tama and Laura discuss the details of the deaths of Breonna Taylor and David Dungay Jnr.First Nations peoples should be aware that this episode contains the names of people who have passed away. All listeners should be aware that traumatic events are described throughout in this episodeIf you are interested in donating to some great causes that assist Indigenous Australian's, particular those who assist with legal cases please follow the links below;https://justice.org.au/donate/https://antar.org.au/donate-antarhttps://sistersinside.com.au/about/work-with-us/Sponsorships: off for this episode

In this episodeIf your practice is struggling to get bookings, referrals and payments during COVID 19, this episode is definitely worth a listen. I also am inviting you to come and try out group coaching to get support with your private practice, for just $1 for your first month! See links below. Links Get support for your private practice with this $1 trial offer of the Private Practice Mentorship group. This offer is only available for new members that join before 11.59pm June 27th 20202 AEST and if you stay after the 30 days, you will be charged at the special Founding Member rate of just $97AUD p/m (less than a cup of coffee a day to get your practice sorted!)Click here to learn more and to join. 

In this weeks minisode Tama and Laura discuss the details of the deaths of Tanya Day and Thomas 'TJ' Hickey.First Nations peoples should be aware that this episode contains the names of people who have passed away. All listeners should be aware that traumatic events are described throughout in this episodeIf you are interested in donating to some great causes that assist Indigenous Australian's, particular those who assist with legal cases please follow the links below;https://justice.org.au/donate/https://antar.org.au/donate-antarhttps://sistersinside.com.au/about/work-with-us/

Chase Oliver, Chair of the Libertarian Party of Atlanta, discusses Black Lives Matter with Tim Smith, a long time activist with the Libertarian Party. There is discussion of current events, solutions, and some hard truths that we need to start understanding as a society in order to move forward.* CONTENT WARNING: Explicit, unediacted content in this episodeIf you enjoyed the show, please rate and review! You can connect with us through Facebook at https://www.facebook.com/LPGeorgia/, and Twitter at https://twitter.com/lpgeorgia.If you are a Libertarian in the state of Georgia, find out how you can get involved at https://lpgeorgia.comGot comments or questions? Let us know in the comments below, or email podcast@lpgeorgia.comThe theme song from this episode was "Metaltania" by Kevin MacLeod, released to the public domain through https://freepd.com

So in the last episode, I had Dr Sue Carter Collins on the podcast, She is the founder and President of Executive Services Network, Inc., a diversified management training and consulting firm. She specializes in race and gender discrimination, sexual harassment investigations, and human resource training.An active member of the Florida Bar since 1984, Dr. Collins is an experienced police management attorney, law enforcement trainer, and expert witness on sexual harassment and race and gender issues. She is also a Florida Supreme Court certified mediator and arbitrator and has held numerous criminal justice positions including deputy sheriff, investigator, assistant public defender, assistant state attorney, and senior police legal advisor for a large metropolitan police agency.After working in legal profession for so long, she has decided to retire and is now a synergistic healer. She teaches relaxation techniques such as Reiki for spiritual well-being. Since retiring, she has transformed many lives and still continue to do so. Enjoy the episodeIf you enjoyed the show, please leave me a review on apple podcast Reach out to her: https://www.facebook.com/SynergisticHealingCenter If you have any questions, just message me on my Instagram: Vital EducatorMy facebook group: https://www.facebook.com/groups/vitaleducators/ Visit www.vitaleducators.com if you are looking for a tutor/ coachSupport the show (https://www.patreon.com/vitaleducators)

Click here for the video of this episodeIf you're like most people, you want to act on the environment. You want to make sure you make a difference and fear wasting your time or doing pointless work.I felt that way before I started the path that led to this podcast. Taking initiative overcame it. I wrote my book, Initiative, on taking initiative based on the course I've taught at corporations and NYU to stellar student reviews and videos.If you want to make a difference on something you care about to help a community and people you care about, the exercises in this book are the best way I know.Today's episode is a conversation with Dan Zehner, who did the exercises. Yes, I'm promoting the book, but to help empower this community. I didn't record it intending to post here, but found it so relevant to a world where one of the most common responses involves the phrase "but what I do doesn't matter" that I decided to share it here.Initiative teaches anyone to create more of what you love, get closer to your family and loved ones if you want, create community, develop social and emotional skills, connect with the top people in the world in your area.Went from below middle manager to realizing his dreams, spending more time with his family, wasting less time on uninteresting things, and going into business with one of the top people in the world to serve people and a community he cares about.He felt he had no other choice. He didn't see opportunities he now considers obvious. His world turned from scarcity and lonely struggle to abundance and progress with friends.Questions Dan answersWhat if IDon't have time?Don't have money?Have too many ideas?Have too few ideas?Can't focus?Don't want to start a company?Don't like to take risks?Don't know anyone who can help me?What if my husband/wife/family is my priority?What about all the problems in the world I should work on?How is Initiative's process different than all the other resources out there on entrepreneurship?What's wrong with other methods?What's the experience like?Where can I learn more details?Click here for the video of this episodeDan Zehner's blog Anthem of the AdventurerHis video of adventure. See acast.com/privacy for privacy and opt-out information.

 Topics in this episodeIf you want to find love, you have to go on dates. You have to think and feel as if you are already in your ideal relationship Stop using the evidence of your shitty dating experience up to this point as evidence to support that your person isn’t out there. Are you doing mindset work before you swipe? Surrendering as you’re searching for love is surrendering your power. Commit to the future version of yourself in your ideal relationship Why are you settling for crumbs? The future version of yourself wouldn’t put up with it.Having a lack mentality. Believe there is potential out thereResourceshttps://clairetheheartbreakcoach.com/podcast/2020/1/13/befriending-lonelinesshttps://clairetheheartbreakcoach.com/healing-heartbreak-programhttps://clairetheheartbreakcoach.com/articleshttps://clairetheheartbreakcoach.com/podcast/2019/3/4/all-i-want-is-for-him-to-come-backMessage me if you have any questions. I believe this is a great way of taking action and also surrendering to mindset work that is teaching you that you can create anything you want with your minds. Make 2020 your best year yet. I have 2 spots left in the month of January, so if you’re picking up what I’m laying down, reach out to me at https://clairetheheartbreakcoach.com/healing-heartbreak-program

Here's a sampling of Auto Correct so you can get to know us!If you have an iPhone or iPad:1. On your home screen, find the purple Apple Podcasts icon2. Tap it to open the Apple Podcasts app3. To find the podcast you want, tap the “Search” magnifyingglass in the lower right corner4. In the Search Bar, type in the show’s name5. When the logo for the show appears, tap on it6. You’ll go to the page for the show. Hit the “Subscribe” button7. To start listening right away, tap on any episodeIf you have an Android phone:1. On your home screen, find the Google Podcasts icon or download a different free podcast platform.2. Tap it to open the app3. To find the podcast you want, tap the “Search” magnifying glass4. In the Search Bar, type in the show’s name: like Auto Correct, for instance.5. When the logo for the show appears, tap on it6. You’ll go to the page for the show. Hit the “Subscribe” button7. To start listening right away, tap on any episodeA regular feature of Auto Correct is letting you know about recent vehicle recalls. You can find out if your car has been recalled specifically by typing in your Vehicle ID on the National Highway Traffic Safety Administration website:https://www.nhtsa.gov/recalls See acast.com/privacy for privacy and opt-out information.

Heartburn medications have always been featuring in the top selling medications list. Why is it the case ? Nhan and Ishaan discuss all things heartburn in this episodeIf you like this episode, be sure to subscribe!Follow us on Facebook and Instagram:https://www.facebook.com/Breaking-the-Capsule-110257606996674/https://www.instagram.com/breakthecap/?hl=enEmail us at breakingthecapsule@gmail.com with any question

Discussing Mental Health, Toxic Masculinity, Gratefulness and more on this episodeIf you are interested in coaching, email Anthony at spadafitness@gmail.com. I am Looking at taking on 5 new clients looking to change their life.If you are interested in the free 5 day workout program mentioned in the podcast, fill out the link below:https://docs.google.com/forms/d/e/1FAIpQLSct4p6W3RKplo2VLZQ827E2PalSXnDkj6Rk5RnOQLfSV4IYnw/viewform?usp=sf_linkTo find Grant, he is on instagram @grantmeabodyTo find myself, I'm on instagram @spadafitness or you can email me at aspada1027@gmail.comDon't forget to Subscribe and leave a review, it helps out a lot!

Social media. We’re all on it in some shape or form, but do we know how to use it? In this episode Paula talks to local social media maven Aimee about how she uses social media to run her earring business (High Key Obsessed), how it informs her creative practice, and can enable and build creative careers.P.S In the podcast I mention a statistic I’d encountered last year, and totally misquoted it. Roy Morgan found that young women in Australia spent, on average, over two hours on social media every day. So, while that is not the six that I mention, it is still a fairly significant amount of time, especially as a national average. You can read more about it here:Roy Morgan (2018). Young Women the Queens of social media in Australia. http://www.roymorgan.com/findings/7584-social-media-minutes-by-gender-age-march-2018-201805110812You can find Aimee here:Instagram: https://www.instagram.com/aay_me/Facebook: https://www.facebook.com/AimeeDurouxActor/Youtube: http://www.youtube.com/c/AimeeDurouxIMDb: www.imdb.me/aimeedurouxYou can find her theatre company Two Braids Collective here:https://www.instagram.com/twobraidscollective/And the pozible campaign for their flipping hecking goddamn brilliant web-series here:Pozible: https://www.pozible.com/project/generation-why-pilot-episodeIf you’ve stumbled upon us, don’t forget to review and subscribe to the podcast!Produced by That’s Not Canon Productions. Graphics by Claudia Piggott. Music by Jessica Fletcher.Subscribe to us on ITUNES, STITCHER, SPOTIFY, RADIOPUBLIC or your podcatcher of choice.Find us on FACEBOOK or INSTAGRAM.

Alexa is a strongminded passionate young dancer with a strong mind about Bullying. In this episode she shares her experiences about being a victim, a bully and a bystander during different periods in her young life. She explaines why bullies bully and shares her thougts about what parents and teachers can do for children who are being bullied. Alexa's motto when you're being bullied? Do shy away.....go back in there and show confidence, show them it doesnt bother you!!! Alexa is only eleven years old, but has the wisdom of a 50 year old :) Enjoy this episodeIf you enjoy it, then please rate it afterward! :) 

This week on WPblab we're at a new time 7-8pm Pacific and will be talking with David Blackmon about his Divi Chat podcast and how he used his show to build community around Divi page builder and Elegant Themes.David Blackmon – Divi Chat http://divi.chat/How to start a WordPress podcastStarted in a Facebook group, many folks helping one another in there talking about WordPress and DiviDecided to have a meetup and 15-20 people showed up from around the world!  Nick – founder of ElegantThemes – came down with his team and hung out as well.David had a great love for podcasts and saw the potential in it – great medium, easily consumable, a great marketing vehicle to get a message outWas originally going to start his own podcast, but when he met  up with a bunch of his online WordPress and Divi friends in person, he decided to start a show similar to WP Watercooler, but about the Divi platform  (Using YouTube Live – also uploads the audio to iTunes)Google Spreadsheet with topics listed for upcoming episodes – 30 to 90 days outGetting guests can be tricky, especially if you like to plan ahead – be prepared for cancellationshttp://roadtreking.com/category/podcasts/ – Mike Wendland (great example of a well put together podcast)His new show: wpthepodcast.comPodcasts are a great way to meet and get connected with the larger community, make new friends and network – often get recognized by your voice in a crowd!MacCast – Adam Christianson – has a very distinctive voice! Met many people because they recognized his voice from his podcast.Soundcloud is another good site to upload your podcast audio to and get greater reachSome very ‘Festive’ episodes with Google’s effects, ie. Party Hats etc. Had lots of laughs, but probably lost some of the audience in the audio version because they couldn’t see what was happening on screen – have to remember the audio audience when doing your podcastYouTube is great because it shows you the exact viewcount of who saw the video when it aired.  You can also see comments, interactions, and how much they saw of each episodeIf you aren’t doing closed captioning, you may miss out on some of the people trying to watch the podcast video  www.Rev.com – transcription, captions and translationsFacebook live is useful because it will alert people when something goes Live … people may not be looking for it, but it pops up and they go “Hey, I’m gonna watch this!”Know where your ‘community’ watches you from … if most of your people find you and watch you via facebook, focus your efforts there …. If most follow you and interact via YouTube, focus there insteadFacebook – comments matter – make sure you are engaging.  Not just liking.  “You have to use words to build relationships” – Bridget  … Sharing is important and helpful too, but it’s still not engagement – you still need to comment to build those relationships.If you genuinely want to build engagement on Facebook, you need to spend at least an hour a day commenting and replying to comments – furthering the conversation & relationship!www.yt2fb.com “Make your YouTube Video look BIG and AWESOME on Facebook” -makes YouTube videos look semi-native when posted to FacebookWhen you are starting a podcast, people are expecting perfection from the get-go … you should take some time to record “Episode Zero” – you know you are going to throw it away, but it gives you a chance to do a run through and feel out what works and what doesn’t and possibly shift direction if needed... See acast.com/privacy for privacy and opt-out information.

This week on WPblab we're at a new time 7-8pm Pacific and will be talking with David Blackmon about his Divi Chat podcast and how he used his show to build community around Divi page builder and Elegant Themes.David Blackmon – Divi Chat http://divi.chat/How to start a WordPress podcastStarted in a Facebook group, many folks helping one another in there talking about WordPress and DiviDecided to have a meetup and 15-20 people showed up from around the world!  Nick – founder of ElegantThemes – came down with his team and hung out as well.David had a great love for podcasts and saw the potential in it – great medium, easily consumable, a great marketing vehicle to get a message outWas originally going to start his own podcast, but when he met  up with a bunch of his online WordPress and Divi friends in person, he decided to start a show similar to WP Watercooler, but about the Divi platform  (Using YouTube Live – also uploads the audio to iTunes)Google Spreadsheet with topics listed for upcoming episodes – 30 to 90 days outGetting guests can be tricky, especially if you like to plan ahead – be prepared for cancellationshttp://roadtreking.com/category/podcasts/ – Mike Wendland (great example of a well put together podcast)His new show: wpthepodcast.comPodcasts are a great way to meet and get connected with the larger community, make new friends and network – often get recognized by your voice in a crowd!MacCast – Adam Christianson – has a very distinctive voice! Met many people because they recognized his voice from his podcast.Soundcloud is another good site to upload your podcast audio to and get greater reachSome very ‘Festive’ episodes with Google’s effects, ie. Party Hats etc. Had lots of laughs, but probably lost some of the audience in the audio version because they couldn’t see what was happening on screen – have to remember the audio audience when doing your podcastYouTube is great because it shows you the exact viewcount of who saw the video when it aired.  You can also see comments, interactions, and how much they saw of each episodeIf you aren’t doing closed captioning, you may miss out on some of the people trying to watch the podcast video  www.Rev.com – transcription, captions and translationsFacebook live is useful because it will alert people when something goes Live … people may not be looking for it, but it pops up and they go “Hey, I’m gonna watch this!”Know where your ‘community’ watches you from … if most of your people find you and watch you via facebook, focus your efforts there …. If most follow you and interact via YouTube, focus there insteadFacebook – comments matter – make sure you are engaging.  Not just liking.  “You have to use words to build relationships” – Bridget  … Sharing is important and helpful too, but it’s still not engagement – you still need to comment to build those relationships.If you genuinely want to build engagement on Facebook, you need to spend at least an hour a day commenting and replying to comments – furthering the conversation & relationship!www.yt2fb.com “Make your YouTube Video look BIG and AWESOME on Facebook” -makes YouTube videos look semi-native when posted to FacebookWhen you are starting a podcast, people are expecting perfection from the get-go … you should take some time to record “Episode Zero” – you know you are going to throw it away, but it gives you a chance to do a run through and feel out what works and what doesn’t and possibly shift direction if neededhttp://wpmedia.pro/http://wpmedia.pro/the-10-commandments-of-podcasting-that-work/https://omnystudio.com/ On demand audio publishing platform –  podcast hosting and toolsEnhanced podcasts – post-production is about 30 minutes on averageDavid – cofounder Aspen Grove Studios http://www.aspengrovestudios.comThank you for helping us with the show notes this week:Cheryl LaPrade – @YayCheryl on TwitterSherie LaPrade – @HeySherie on TwitterThe post EP68 – Podcasting to build WordPress Community w/ David Blackmon appeared first on WPwatercooler. See acast.com/privacy for privacy and opt-out information.

Friday's Daily Devotion - 76 EpisodeIf you are wanting to know more about the Salvation of God and want to be saved and know you are going to Heaven then email me at godsplanradio@gmail.com and I will send you all the information you need.If you want to be a guest speaker on the podcast and you have a small message you want to share with God's People then email me at godsplanradio@gmail.comBe sure to check out our website godsplanradio.com for more information and to listen to the current episode of God's Plan RadioIf your near the Hinesville GA area then please feel free to visit our church this Sunday at 10:00 AM EST. Check out the website for more information its www.lifeupc.orgDaily Devotion

Friday's Daily Devotion - 76 EpisodeIf you are wanting to know more about the Salvation of God and want to be saved and know you are going to Heaven then email me at godsplanradio@gmail.com and I will send you all the information you need.If you want to be a guest speaker on the podcast and you have a small message you want to share with God's People then email me at godsplanradio@gmail.comBe sure to check out our website godsplanradio.com for more information and to listen to the current episode of God's Plan RadioIf your near the Hinesville GA area then please feel free to visit our church this Sunday at 10:00 AM EST. Check out the website for more information its www.lifeupc.orgDaily Devotion

Today I’m sharing my process for writing outlines. If you've never written an outline for your podcast before, I'm going to teach you how today.What does a podcast outline do for you? It helps you stay focused. It helps you make sure you cover all the topics you want to cover, or ask or answer the right questions. It helps you keep the episode on track.Listeners want to know what they’re going to get from a show. You may have recorded an epic episode with tons of great advice and takeaways, but if you don’t tell the listeners in advance what they can expect, they won't know what's coming. People will tune out if they don’t know to expect or what the point of the episode is.In this episode, you'll learn how to outline your episodes and explain the content of your episode at the start of your episode so you can keep people listening (and subscribing) to your show.Highlights, Takeaways & Quick WinsThe purpose of outlining is to keep you focused on the big picture things before you dive into the small details.Start your outline with your big idea. This will be the main topic of the episode.In your intro, tell your listeners what they can expect. Explain to them why this topic matters and why they should care.You don’t have to do any real writing inside of a mind map outline. It’s just for laying out the main sections and big ideas of the episode.Invest some time every week doing additional research on your topic.Find out what other people are saying about your topic.Find and address any counter-arguments.Why Outline?If you’ve never done outlines before for your podcast, I recommend trying it.If you don’t have an outline, you won’t have structure. Your show won’t feel like it has direction. You might forget important things.If you’re doing an interview, you might miss important questions or forget to talk about certain things.While doing an interview, it’s ok to go with the flow and the conversation, but your listeners will appreciate if you prepare topics to talk about with your guest.The purpose of outlining is to keep you focused on the big picture things before you dive into the small details.If you try to write out an episode from start to finish, it’s easy to get bogged down in the details of one section and lose sight of the big picture.But don’t take my word for it. Listen to what these folks have to say about outlining:Scotty: I’ve been doing mind mapping to begin my process of outlining. I select the main takeaways that I can focus on and then prepare the outline. Sometimes my mind goes off the outline but that’s alright. Mind maps have been huge to stop me from staring at the cursor blinking wondering where to start.Garrett: Outlining definitely benefits me. It helps me get my thoughts organized in advance so I can just start typing away and get the rough draft finished. I do think it’s important to not stick strictly to the outline. Sometimes you’re writing and you realize the order should be different, or you need to add something, or remove something, and that’s okay. The outline isn’t the definitive.Let's start by walking through the sections of a typical episode outline, and then dive into more detail about each piece.Please feel free to adapt this outline to meet your needs. This is how I outline and I hope it will give you a nice starting point but it’s not a one-size-fits-all solution.How to Start a Podcast Episode OutlineScotty asked: Do you have your headline set before you plan your attack? Or do you start to write your outline then form an engaging headline from there?Now, Scotty said headline, but I think he means title. I always start with the Main Topic or the Big Idea.This can also be the title of your episode, but you don’t have to have the title before you start writing the outline. You can change the title later if you want.Start your outline with your big idea. This will be the main topic of the episode.After you have your main topic, what is your hook? What perspective or opinions do you have that are unique or interesting about this topic? What are your listeners going to take away from the show?After you have your topic and hook, start writing your intro. Think about how you’re going to introduce this topic or idea to your audience.After you have your main topic and intro, start thinking about the main points related to that topic that you want to make. These will be your headers. These are the main sub-topics or ideas that will make up the meat of your episode. You should also address counter arguments after you’ve made your main points, but I’ll talk more about that in a bit.Finally, you’ll need to do a recap of what you talked about in the show, just to summarize everything. Then you’ll do your outro.Let’s get into the details of each piece of your outline. First, the intro.Your Intro Should Introduce You, Your Show, and the Topic of the EpisodeIf you’re just starting your podcast, it’s important to tell the listener a little bit about yourself. Tell the audience who you are, what you do for work. Tell them how old you are and if you have a family. Tell them what you do for fun in your free time. Talk about your hobbies. Talk about your goals for the future.You don’t have to go over all your personal details in every episode, but remember that new listeners join all the time. It’s not a bad idea to do a quick introduction at the beginning of every episode just for the brand new folks.Talk about why you’re doing your podcast. Tell your audience what your show is about. It’s ok to elaborate in your first episode, but try to describe the goal of your podcast in a single sentence in future episodes.Tell your listeners who your show is for. What kind of people do you want listening to your podcast? Is there anyone you don’t want in your audience?For example, my podcast is for people who care about making great podcasts. People who are interested in learning about audio and writing and technology and everything that goes along with podcasting. If you aren’t passionate about podcasting, this show isn’t for you. I’m not trying to reach everyone with my podcast, I only want the people that care intensely about podcasting.In your intro, tell your listeners what they can expect. Explain to them why this topic matters and why they should care.Talk about what problem you’re going to solve for them, or how the information can help them. Tell them what they are going to learn about or takeaway from the episode.After you’ve introduced yourself and told your listener what you’re going to talk about, then it’s time to get into the meat of the show; the main points.Key PointsSo you have your main topic. What do you want to talk about or share with your audience about this topic? Do you have any stories that you can share? Do you have any great blogs posts you can mention and discuss?This is where starting outlines in mind maps has been a game changer for me. For those of you wondering, I use MindNode for mind-mapping. It’s a great app.Before I start doing any real writing, I add all the key points in a circle around the main idea in the mind map. Sometime I’ll have an idea for a sub-topic inside of a sub-topic, so I’ll throw that in real quick, but I’m not doing any real writing yet. I’m just trying to brainstorm all the big points that I want to hit.You don’t have to do any real writing inside of a mind map outline. It’s just for laying out the main sections and big ideas of the episode.After I have all my main points on the mind map, I start thinking about which order they should go in:Would it be better to start with this subtopic?Is there a chronological order that I should go in?What should go first?What should go in the middle?What should go last?It’s really easy to drag the little topic bubbles around and rearrange them in my mind map, which is another reason I like using mind maps for outlining instead of text documents.Spend Time Researching Your Topic and Key PointsYou should do some research before you get on the mic. What are other people saying about the thing you're talking about? Bring a couple examples to share. Read related blogs posts. Watch videos.Even if you think you know a lot about a topic, there are probably still things you can learn from other people.Invest some time every week doing additional research on your topic.After you have all your sub-topics and sub-sub-topics laid out, dive in and start expanding those. This is the point where I export my mind map as a text document and import the text into my writing application, which is Typed (at the moment).Talk About the Counter PointsAfter you finish writing about your main sub-topics, think about counter-points or opposing arguments. This is something I learned about in writing class in college.You can strengthen your own argument by anticipating opposing arguments and addressing them before someone else gets a chance to bring them up.It doesn’t always apply, but it’s still a good habit to develop.In fact, I’ll do it right now. I’m thinking about counter arguments to my argument of “Outlining is a good idea.” What argument could someone make that counters mine?You could argue that outlining in too much detail and reading from that outline can suck the life out of your delivery. Sean McCabe and I discussed this in episode five of my podcast.My counter argument to that would be: Yes, writing and then reading an entire blog post can sound stale and lifeless, but only if you don’t write like you talk or if you aren’t good at reading what you’ve written in a way that is dynamic and interesting.Also, I don’t think that most formats need that detailed of an outline. When I start doing interviews, I’m not going to write out my thoughts about every sub-topic. I want it to be a conversation, not me reading out a paragraph and then letting my guest respond. That’d be pretty terrible.Do some research and see what other people are saying about your topic. Find and address any counter-arguments.Try to find people who disagree with your opinion about your topic. What are they saying? What arguments are they making? Are any of their arguments valid? If not, why? Address them in your show. Try to put yourself in someone else’s head. Why do they think that way about that topic or idea?Recap Your EpisodeAfter you touch on your main points, go back through and collect the most important thoughts and points for your recap section. Think of this as the Too Long, Didn’t Read section of your outline. Make a quick summery of the best ideas of your outline. This is your last chance to give your listeners some takeaways that will stick with them.What to Put In Your Episode OutroThere are a few things you need to do in your outro.1. Thank your listeners. They just invested time listening to you. Make sure you tell them that you are grateful.2. Ask for a review on Apple Podcasts. Make it easy for people to leave a review of your show, give them a link. The best time to ask for a review is right after you’ve provided a bunch of value to your listener. Many of your listeners will want to help you out. Remind the listeners that Apple Podcasts reviews can help your show get new listeners which will build the community. Good for you, but also good for them.3. Read an Apple Podcasts review or other feedback you get. This creates a personal connection and shows the other listeners that you pay attention to your audience.4. Tell people where they can find you online. Don’t assume that people know where to find you. Share your website, Twitter, Instagram, Linked In, Facebook, anywhere that you want your audience to find and interact with you online.5. Ask for feedback. Ask for your listener’s thoughts and opinions. Ask them for permission to share those things on future episodes of the show. It might even become a topic for a future episode.6. If you know next week’s topic, tease it. TV shows do this all the time. It’s a great way to get people excited for your next episode. It gives them something to look forward to. Of course, this only works if you have topics planned in advance.Episode Recap:Listeners want to know what to expect before they listen to your show. An outline can help you discover what the important takeaways are. Then you can share those takeaways in the title, show description, and intro.Don’t start filling in the details before you’ve written your intro, main points and sub-points, and outro.For your intro, tell your audience who you are and what you’re going to share in the episode.For your main points, thank about and share the most important things you can think of that are related to your topic. Do some research and see what other people are saying about the topics. Try to find and address any counter-arguments.For your recap, collect the most important thoughts and points. Summarize the best ideas of your outline. The recap is your last chance to give your listeners some takeaways that will stick with them.For your outro, thank your listeners for listening to your show. Ask them for questions and feedback. Ask for a review in Apple Podcasts. Read an Apple Podcasts review. Tell them where they can find you online. Tease the topic for your next episode if you know it.Q&AChristopher asks: How do you approach outlines for material that works best with visual aides? Like screencasts instead of podcasting.I think it works the same way. There are some topics that I’m not going to do podcasts about. Things like mixing and mastering are very hard to teach without visual aids.I haven’t tried outlining for my screencasts yet, but I’m going to start because the ideas are the same. It’s still important to introduce the topic, talk about the takeaways and main points, and then do a recap and an outro.Even if I’m not writing a super long and detailed outline, it’d still be helpful for me to plan a screencast using the process I described in this episode.---I had a thought yesterday that I posted to Twitter:Pro tip for growing an audience: Focus on what you can do for them, not what they can do for you.I was thinking about this because it’s really easy as a podcaster (or writer, musician, etc) to focus on what we’re getting out of the work we’re putting out into the world. We think a lot about how what we’re doing is going to benefit us.I’ve started thinking about it differently. Instead of focusing on what I’m going to get out of something, I want to focus on what I can give to my audience.It frustrates me when I see podcasters whose main motivation for growing an audience is so they can sell ads. If your focus is on getting to 15,000 downloads per episode so that you can get sponsors, it’s probably not going to happen.Focus instead on delivering something valuable to the audience you do have, and answer questions for people who aren’t listening to your show yet. That’s how you grow an audience./end rantMore Cool Stuff to Check Out:Recommended Gear: https://kit.com/thepodcastdudePodcast: https://thepodcastdude.comTwitter: https://twitter.com/thepodcastdudeYouTube: https://www.youtube.com/c/thepodcastdudeIf you enjoyed this episode, please take a moment to leave a rating and review in Apple Podcasts, or share the episode with a friend. Thank you!

This episode's questionHow do I  make the leap from an operational role to a sales role?  What you'll learn- That you're not alone if this seems like a tough career conundrum.  - How you can make a major career change (even into an entirely new field) without having to start over in an entry level position.  - Ways that very small or very large companies can present great opportunities to switch departments or roles.  - How to go get real life practice in the newly-desired role rather than simply studying it from an academic viewpoint and crossing your fingers that someone would take a chance on you.  - Steps for building relationships with people who are already in the role: both your future colleagues and the leadership team. Resource of the episode Book -  Influence: The Psychology of Persuasion by Robert Cialdini. Tweetable of the episodeIf you don't ask, the answer is no. via @careerpodcast  

This Episode's QuestionI really feel like I'm ready for a job promotion, to take on more responsibilities, and to build more skills. But I'm not sure how to have that conversation with my manager. What You'll Learn- How to make YOU the obvious answer when your leadership team considers people for new roles, open positions, or new projects. - A simple concept about asking for things, and how it gives you super powers for keeping you top-of-mind when your manager considers who will get the next job. - Thoughts on "as-if" current performance: acting as if you're already in that role so you become the obvious next choice. - Why it's important to show or communicate your untapped talents so that you are viewed as having high potential (rather than making them worry that the Peter Principle is in effect and you might be topped out at the next role). - Questions to ask yourself about your current performance so that you know you're not distracting yourself from excelling in your current job. - Assessing your risk factors: what things will make you seem like a risky choice when they decide who to promote? What things will make them worry that promoting you could be a career-limiting decision for them. - How to use special projects to demonstrate skills and experiences they haven't been able to see in you yet. - Why emotional intelligence or social fluency will win out over your technical skill set every time. It is a better predictor of promotability, even though this is counter-intuitive to most people. Tweetable of the EpisodeIf you don't ask, the answer is No. Resource of the EpisodeBook: The EQ Interview: Finding Employees with High Emotional Intelligence by Adele B Lynn Book: Influence: The Psychology of Persuasion by Robert Chialdini Subscribe to the Career Q&A Podcast To subscribe and review, here are your links for listening in iTunes and Stitcher radio. Subscribing is a great way to never miss an episode - let the app notify you each week when the latest question gets published.