Podcasts about health summits

Play Episode Listen Later Dec 2, 2024 33:47

This Episode Awaken to vibrance, health, and deep wellness through your dreams. What does that mean? How can YOU do this to improve every aspect of your health and wellbeing through exploration, play, and imagination? Join me to find out! About the Show The reason so many people become unwell is that they have lost the connection to self, others, nature, the world around them, the Universe. So, let's reconnect—to experience less suffering and more love, better health, relationships, and purpose. This podcast is about physical health, mental clarity, emotional wellness, spiritual expansion, creative expression, critical thought, loving exchange, and the possibilities that lie outside of our perceived limitations—to better understand who you are, what you are, and how you serve in Truth—to be free, empowered, and provoked to grow, expand, and thrive, to be, in the true sense of the phrase, Deeply Well. I'm Coach Carla Atherton, and, well, I'm inspired. Let's shift out of limitation and into possibility. Welcome to Your Health Revolution! Your Story Matters Writing Experience: https://veilsedgebooks.com/workshopDeep Wellness Health Empowerment Group Coaching Experience: https://carlaathertoninspired.com/support-training Carla's Shows Your Health Revolution YouTube: https://www.youtube.com/@carlaatherton Spotify:https://open.spotify.com/show/7jzDWmhC8ohwBawDkj0y7c?si=b4f150f203a9481e Apple:https://podcasts.apple.com/ca/podcast/your-health-revolution-podcast-with-coach-carla-atherton/id1565906450 Writing from the Edge of the Veil YouTube: https://www.youtube.com/@carlaatherton Spotify: https://open.spotify.com/show/55230Sj5UXn2A9s8AlQrsz?si=8cf960697c2a4e8d Apple: https://podcasts.apple.com/ca/podcast/writing-from-the-edge-of-the-veil/id1775698518 Your Unique Genius YouTube: https://www.youtube.com/@carlaatherton Spotify: https://open.spotify.com/show/0U6VU3bh9D4otluGS51GgM?si=17cb842f676e4495 Apple: https://podcasts.apple.com/ca/podcast/your-unique-genius-purpose-and-creativity/id1775570776Websiteshttps://carlaathertoninspired.com/https://veilsedgebooks.com/ Patreon Do support my work at patreon.com/carlaatherton Social Links Instagram https://www.instagram.com/coachcarlaatherton/ YouTube https://www.youtube.com/@carlaathertonhttps://www.youtube.com/@HealthyFamilyFormula LinkedIn https://www.linkedin.com/in/carlaatherton/ About Your Host Carla Atherton, MA, is a prolific writer and developmental editor, poet, workshop facilitator, compulsive creator, Deep Wellness/Holistic Health Empowerment Coach, & Experiential Healing Program Facilitator illuminating how to move from dis-ease into Deep Wellness through her Inspired Shift Method, one-on-one & group coaching programs, professional training program, & creative work. She is a master of synthesising information, curating transformational experience, facilitating integration, & inspiring people to uncover their own unique genius--the mythology, the metaphor that is YOU.She holds a Masters in English Literature and various health coaching designations (from functional to transformational) and is also the Director of the Healthy Family Formula and the creator of the HECT Practitioner Training Academy, Host and Producer of the Children's Health Summits 1, 2, 3, and 4, Author of Family Health Revolution, Author of the forthcoming Veil's Edge epic fantasy series, Mountains Rise from Earthquakes Writing Experience and Your Unique Genius Writing Experience Facilitator (since 1998), Co-founder and former Editor-in-Chief of the now laid to rest Cahoots Magazine, Host of Your Health Revolution Podcast, Youth Wellness Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Health Advocate. Carla has 3 grown children, a husband, & lots of cats and writes/reads/creates from a home office in the Canadian prairies. Thank you for playing!

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Cycles and Seasons: The Bear in the Cave

Play Episode Listen Later Nov 28, 2024 24:41

This Episode: Cycles and Seasons: The Bear in the Cave About the Show: The reason so many people become unwell is that they have lost the connection to self, others, nature, the world around them, the Universe. So, let's reconnect—to experience less suffering and more love, better health, relationships, and purpose.This podcast is about physical health, mental clarity, emotional wellness, spiritual expansion, creative expression, critical thought, loving exchange, and the possibilities that lie outside of our perceived limitations—to better understand who you are, what you are, and how you serve in Truth—to be free, empowered, and provoked to grow, expand, and thrive, to be, in the true sense of the phrase, Deeply Well.I'm Coach Carla Atherton, and, well, I'm inspired. Let's shift out of limitation and into possibility. Welcome to Your Health Revolution! Your Story Matters Writing Experience: https://veilsedgebooks.com/workshopDeep Wellness Health Empowerment Group Coaching Experience: https://carlaathertoninspired.com/support-training Carla's Shows Your Health Revolution YouTube: https://www.youtube.com/@carlaatherton Spotify:https://open.spotify.com/show/7jzDWmhC8ohwBawDkj0y7c?si=b4f150f203a9481e Apple:https://podcasts.apple.com/ca/podcast/your-health-revolution-podcast-with-coach-carla-atherton/id1565906450 Writing from the Edge of the Veil YouTube: https://www.youtube.com/@carlaatherton Spotify: https://open.spotify.com/show/55230Sj5UXn2A9s8AlQrsz?si=8cf960697c2a4e8d Apple: https://podcasts.apple.com/ca/podcast/writing-from-the-edge-of-the-veil/id1775698518 Your Unique Genius YouTube: https://www.youtube.com/@carlaatherton Spotify: https://open.spotify.com/show/0U6VU3bh9D4otluGS51GgM?si=17cb842f676e4495 Apple: https://podcasts.apple.com/ca/podcast/your-unique-genius-purpose-and-creativity/id1775570776Websiteshttps://carlaathertoninspired.com/https://veilsedgebooks.com/ Patreon Do support my work at patreon.com/carlaatherton Social Links Instagram https://www.instagram.com/coachcarlaatherton/ YouTube https://www.youtube.com/@carlaathertonhttps://www.youtube.com/@HealthyFamilyFormula LinkedIn https://www.linkedin.com/in/carlaatherton/ About Your Host Carla Atherton, MA, is a prolific writer and developmental editor, poet, workshop facilitator, compulsive creator, Deep Wellness/Holistic Health Empowerment Coach, & Experiential Healing Program Facilitator illuminating how to move from dis-ease into Deep Wellness through her Inspired Shift Method, one-on-one & group coaching programs, professional training program, & creative work. She is a master of synthesising information, curating transformational experience, facilitating integration, & inspiring people to uncover their own unique genius--the mythology, the metaphor that is YOU.She holds a Masters in English Literature and various health coaching designations (from functional to transformational) and is also the Director of the Healthy Family Formula and the creator of the HECT Practitioner Training Academy, Host and Producer of the Children's Health Summits 1, 2, 3, and 4, Author of Family Health Revolution, Author of the forthcoming Veil's Edge epic fantasy series, Mountains Rise from Earthquakes Writing Experience and Your Unique Genius Writing Experience Facilitator (since 1998), Co-founder and former Editor-in-Chief of the now laid to rest Cahoots Magazine, Host of Your Health Revolution Podcast, Youth Wellness Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Health Advocate. Carla has 3 grown children, a husband, & lots of cats and writes/reads/creates from a home office in the Canadian prairies. Thank you for playing!

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Loving All of Your Parts

Play Episode Listen Later Nov 11, 2024 58:42

This Episode Join me for a fun exploration into the world of parts work (Internal Family Systems)---of the many aspects of self we all embody and the behaviours we might enact because of them---as an opportunity for the healing, insight, self-illumination required for better mental, emotional, and physical health; for a deeper experience of integration, ease, and harmony within yourself and in your relationships. About the Show The reason so many people become unwell is that they have lost the connection to self, others, nature, the world around them, the Universe. So, let's reconnect—to experience less suffering and more love, better health, relationships, and purpose. This podcast is about physical health, mental clarity, emotional wellness, spiritual expansion, creative expression, critical thought, loving exchange, and the possibilities that lie outside of our perceived limitations—to better understand who you are, what you are, and how you serve in Truth—to be free, empowered, and provoked to grow, expand, and thrive, to be, in the true sense of the phrase, Deeply Well. I'm Coach Carla Atherton, and, well, I'm inspired. Let's shift out of limitation and into possibility. Welcome to Your Health Revolution! Carla's Shows Your Health Revolution YouTube: https://www.youtube.com/@carlaatherton Spotify: https://open.spotify.com/show/7jzDWmhC8ohwBawDkj0y7c?si=b4f150f203a9481e Apple: https://podcasts.apple.com/ca/podcast/your-health-revolution-podcast-with-coach-carla-atherton/id1565906450 Writing from the Edge of the Veil YouTube: https://www.youtube.com/@carlaatherton Spotify: https://open.spotify.com/show/55230Sj5UXn2A9s8AlQrsz?si=8cf960697c2a4e8d Apple: https://podcasts.apple.com/ca/podcast/writing-from-the-edge-of-the-veil/id1775698518 Your Unique Genius YouTube: https://www.youtube.com/@carlaatherton Spotify: https://open.spotify.com/show/0U6VU3bh9D4otluGS51GgM?si=17cb842f676e4495 Apple: https://podcasts.apple.com/ca/podcast/your-unique-genius-purpose-and-creativity/id1775570776 Websites https://carlaathertoninspired.com/ https://veilsedgebooks.com/ Patreon Do support my work at patreon.com/carlaatherton Social Links Instagram https://www.instagram.com/coachcarlaatherton/ YouTube https://www.youtube.com/@carlaatherton https://www.youtube.com/@HealthyFamilyFormula LinkedIn https://www.linkedin.com/in/carlaatherton/ About Your Host Carla Atherton, MA, is a prolific writer and developmental editor, poet, workshop facilitator, compulsive creator, Deep Wellness/Holistic Health Empowerment Coach, & Experiential Healing Program Facilitator illuminating how to move from dis-ease into Deep Wellness through her Inspired Shift Method, one-on-one & group coaching programs, professional training program, & creative work. She is a master of synthesising information, curating transformational experience, facilitating integration, & inspiring people to uncover their own unique genius--the mythology, the metaphor that is YOU. She holds a Masters in English Literature and various health coaching designations (from functional to transformational) and is also the Director of the Healthy Family Formula and the creator of the HECT Practitioner Training Academy, Host and Producer of the Children's Health Summits 1, 2, 3, and 4, Author of Family Health Revolution, Author of the forthcoming Veil's Edge epic fantasy series, Mountains Rise from Earthquakes Writing Experience and Your Unique Genius Writing Experience Facilitator (since 1998), Co-founder and former Editor-in-Chief of the now laid to rest Cahoots Magazine, Host of Your Health Revolution Podcast, Youth Wellness Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Health Advocate. Carla has 3 grown children, a husband, & lots of cats and writes/reads/creates from a home office in the Canadian prairies. Thank you for playing!

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Relaunch! New Show Trailer

Ageless and Timeless with Michele Hughes

Play Episode Listen Later Oct 22, 2024 2:05

This Episode New format, new focus, new show! Stay tuned for upcoming episodes! Carla's Shows Your Health Revolution Spotify: https://open.spotify.com/show/7jzDWmhC8ohwBawDkj0y7c?si=b4f150f203a9481e Apple: https://podcasts.apple.com/ca/podcast/your-health-revolution-podcast-with-coach-carla-atherton/id1565906450 Writing from the Edge of the Veil Spotify: https://open.spotify.com/show/55230Sj5UXn2A9s8AlQrsz?si=8cf960697c2a4e8d Apple: https://podcasts.apple.com/ca/podcast/writing-from-the-edge-of-the-veil/id1775698518 Your Unique Genius Spotify: https://open.spotify.com/show/0U6VU3bh9D4otluGS51GgM?si=17cb842f676e4495 Apple: https://podcasts.apple.com/ca/podcast/your-unique-genius-purpose-and-creativity/id1775570776 Websites https://carlaathertoninspired.com/ https://veilsedgebooks.com/ Patreon Do support my work at patreon.com/carlaatherton Social Links Instagram https://www.instagram.com/coachcarlaatherton/ YouTube https://www.youtube.com/@carlaatherton https://www.youtube.com/@HealthyFamilyFormula LinkedIn https://www.linkedin.com/in/carlaatherton/ About Your Host Carla Atherton, MA, is a prolific writer and developmental editor, poet, workshop facilitator, compulsive creator, Deep Wellness/Holistic Health Empowerment Coach, & Experiential Healing Program Facilitator illuminating how to move from dis-ease into Deep Wellness through her Inspired Shift Method, one-on-one & group coaching programs, professional training program, & creative work. She is a master of synthesising information, curating transformational experience, facilitating integration, & inspiring people to uncover their own unique genius--the mythology, the metaphor that is YOU. She holds a Masters in English Literature and various health coaching designations (from functional to transformational) and is also the Director of the Healthy Family Formula and the creator of the HECT Practitioner Training Academy, Host and Producer of the Children's Health Summits 1, 2, 3, and 4, Author of Family Health Revolution, Author of the forthcoming Veil's Edge epic fantasy series, Mountains Rise from Earthquakes Writing Experience and Your Unique Genius Writing Experience Facilitator (since 1998), Co-founder and former Editor-in-Chief of the now laid to rest Cahoots Magazine, Host of Your Health Revolution Podcast, Youth Wellness Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Health Advocate. Carla has 3 grown children, a husband, & lots of cats and writes/reads/creates from a home office in the Canadian prairies. Thank you for playing!

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Kiran Krishnan, Research Microbiologist

Play Episode Listen Later Mar 8, 2024 57:55

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 20 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take several leadership positions in global companies in Business Development and Product Development. Most recently, Kiran is the General Manager for Novozymes One Health America, Microbiome Labs, a leader in microbiome and probiotic research. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in over 18 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 7 other companies in the industry. Kiran has published clinical trials in peer-reviewed, scientific journals and several global patents in his name.

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Kiran Krishnan is a Research Microbiologist who is one of the world's leading experts on probiotics. He has been involved in the dietary supplement and nutrition market for over 18 years, and his early works involved hands-on R&D in molecular medicine and microbiology. He comes from a strict research background, having designed and conducted dozens of human clinical trials in human nutrition. Kiran is a co-founder and partner in Nu Science Trading; a nutritional technology development, research and marketing company in the U.S. Most recently, Kiran is acting as the Chief Scientific Officer at Physician's Exclusive and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands. Kiran is also on the Scientific Advisory Board for 5 other companies in the industry, where he continues to offer his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences, and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Topics discussed in this episode: How Kiran's curiosity, healthy level of cynicism, and diverse cultural background at a young age led him to pursue medicine How his parents inspired him to be an innovative thinker and to explore the biological sciences What influenced him to study microbiology The translational gap between the academic world and the real world How Kiran helped shift the view of how the supplement industry conducts research The story and vision behind Microbiome Labs Principles he lives by in running his company The future of the probiotics space The role of genetics in the future of health The important interplay between genetics and biology

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Co-founder of Microbiome Labs Explains Why Spore-Based Probiotics Are King w/ Kiran Krishnan

The Health Detective Podcast by FDNthrive

Play Episode Listen Later Jul 25, 2022 60:13

In this episode, we're talking to an absolute LEGEND in the functional medicine space, Kiran Krishnan! Kiran is the co-founder of Microbiome Labs, a company which puts the research back in probiotics. In this episode, we'll discuss with him how he got into the work he's doing, the research behind the spore-based probiotics Microbiome Labs' uses, and most importantly, how certified FDNs are able to open accounts with this lab upon graduating! We hope you enjoy listening to this episode as much as we enjoyed recording it. Make sure to grab a notepad for this one! About Kiran: Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world's largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician's Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 5 other companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness. Ready to start the FDN course and become a certified practitioner? Then head to www.fdntraining.com to start the course completely for free! No credit card number is required to start. Where to find Kiran and Microbiome Labs' products: www.microbiomelabs.com IG: microbiomelabs IG: kiranbiome

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154. Probiotics, K2, + More | Kiran Krishnan

Happy Bones, Happy Life

Play Episode Listen Later Jul 19, 2022 64:57

“Improvements in the gut support bone strength… It's gonna get better for two main reasons. Number one, improving nutrient absorption. Number two, reducing the inflammation from the leakiness of the gut.” -Kiran Krishnan Kiran Krishnan is a research microbiologist and has been involved in the dietary supplement and nutrition market for the past 20 years. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Most recently, Kiran is acting as a Co-Founder and the Chief Scientific Officer at Microbiome Labs, a leader in microbiome and probiotic research. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in over 18 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 7 other companies in the industry. Kiran has published clinical trials in peer-reviewed, scientific journals and several global patents in his name. In today's talk, Kiran discusses the necessary steps needed to heal the gut for improved bone and overall health. He also talks about K2 and sheds light on many misconceptions that currently exist. If you are ready to improve the health of your gut and bones, you don't want to miss this informative interview. Link: *Microbiome Labs - https://microbiomelabs.com/register/?ref=Happybones Get 20% savings on Microbiome Labs products. Once you create an account, all of the mentioned products below are located on the second page of the store! MegaSporeBiotic (Probiotic) Megaquinone K2-7 (Vitamin K2) TGR - Total Gut Restoration Kit Timestamps: [03:21] The gut's influence on bone health [10:43] Intestinal permeability (leaky gut) and what it's doing to you health [23:09] Reducing bone loss through probiotics - and how to pick the right one [34:04] How to address SIBO (small intestine bacterial overgrowth) with spore-based probiotics [45:17] Vitamin K2: MK-7 or MK-4 for bone health? DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

EPISODE 12: THE SPECTRUM OF INSULIN RESISTANCE DANIELLE HAMILTON

Play Episode Listen Later Jul 19, 2021 54:43

"My journey began after I left my 14th doctor's visit in a single year when I realized I was sick and tired of being sick and tired. My diet growing up was like any other kid in the US, except I was really picky and seemed to prefer all the sweet things. My favorite foods and staples in my diet were cereal, oatmeal, granola bars, pancakes (mmm, my favorite), colorful and sugary yogurts, chocolate milk, chicken fingers, pasta, cookies, and ice cream. Not surprisingly, I was a pretty sickly kid and always struggled with my weight. As I got older, I switched to “whole wheat” and “diet” foods but the sweet tooth was always there and my diet was very heavily carb based. In 2012, in an effort to improve my health, I adopted a real food, paleo diet. I saw huge improvements with my health but after a stressful period in my life, I started gaining weight, getting cystic acne, and I lost my period. I realized I had Polycystic Ovarian Syndrome (PCOS). My PCOS was a hormonal imbalance that caused weight gain and weight loss resistance, cystic acne, and missed periods. No matter how “healthy” I ate, and no matter how much I worked out, I couldn't lose a pound and actually seemed to be gaining! (what the hell?!) I tried to balance my hormones and increase my progesterone but nothing seemed to be working. I felt so defeated and hopeless. Finally I enrolled in nutrition school to become a Nutritional Therapy Practitioner (NTP). I learned that at the foundation of all hormonal imbalances is our blood sugar balance. “Blood sugar balance?!,” I thought. “But I don't have diabetes.” I didn't, but little did I know, my blood sugar was completely dysregulated. I constantly ate sweets and craved them. Even though I was eating a healthy Paleo diet, I ate a ton of fruits and starches. I made “Paleo-treats”, binged on dairy-free chocolate chips, and always had to finish a meal with something sweet. If I missed a meal I would be shaky and lightheaded. I would feel “hangry” instead of just hungry. I had been missing what was right in front of me. My blood sugar dysregulation was at the root of my PCOS. In February of 2018, I adopted a real-food, low-carb, high fat (keto) diet and began incorporating fasting (intermittent and prolonged). I am finally able to maintain a comfortable weight and my skin is flawless. My periods are regular and my PMS & cramps vanished. I don't even bloat before my period anymore! After graduating as an NTP, I decided that my mission is to help women discover and improve their blood sugar issues. Research suggests that 1 out of 3 adults has prediabetes. Of this group, 9 out of 10 don't know they have it. 29.1 million people in the United States have diabetes, but 8.1 million may be undiagnosed and unaware of their condition. It is my mission to help women uncover and improve their blood sugar issues so they can feel their best and live long and healthy lives." Contact Dani: www.daniellehamiltonhealth.com Instagram: @daniellehamiltonhealth Facebook: Danielle Hamilton Health After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to brining to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Contact: Tracey McBeath Web: https://www.traceymcbeath.com.au Facebook: https://www.facebook.com/traceymcbeat... Instagram: https://www.instagram.com/tracey_mcbe... The Hub: https://www.lowcarblifestylehub.com Join the Low Carb Lifestyle Hub on Facebook: https://www.facebook.com/thelowcarbli... or Instagram: https://www.instagram.com/the_lowcarb... Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/38715... Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

EPISODE 11: DEFEATING DIABETES WITH DR PETER BRUKNER

Play Episode Listen Later Jul 16, 2021 49:30

Let's look at some stats: There are 1.7 million Aussies with type 2 diabetes and 2 million with pre-diabetes 100,000 eye injections are performed for diabetic retinopathy each year 4,000 amputations are performed for gangrenous lower limbs each year 4.5 million hours are spent on dialysis for kidney failure each year Half will suffer from mental health afflictions 70% will develop dementia 80% will succumb to a heart attack or stroke Type 2 diabetes can be devastating for both patients and their families. That these life-changing and life-threatening complications can potentially be avoided. Read Peter's recent article: https://www.canberratimes.com.au/story/7338616/its-well-past-time-to-tackle-australias-other-epidemic/ Dr. Peter Brukner OAM is the founder of Defeat Diabetes and not-for-profit SugarByHalf. He is a world-renowned Sports Medicine Clinician and Researcher, formerly the Chief Medical Officer for the Australian Men's Cricket team, and has held similar roles at Liverpool FC, Melbourne and Collingwood AFL clubs, the Socceroos and the Australian Olympic Athletics team. Peter is currently Professor of Sports Medicine at La Trobe University, Victoria. "I am a Sport and Exercise Medicine Physician, and Professor of Sports Medicine at La Trobe University in Melbourne. I have been working with athletes of all sizes, shapes and abilities for 40 years. In that time, I have worked in AFL clubs, Australian Olympic teams, the Socceroos and the Aussie cricket team as well as a stint in the UK as Head of Sports Medicine at Liverpool Football Club. "So why am I here talking to you about diabetes? My father had Type 2 diabetes and I watched as he progressively suffered many of the typical complications. I was determined not to go down the same path. A few years ago, despite eating a so-called healthy low fat diet and exercising regularly, I was significantly overweight, with high triglyceride and insulin levels as well as suffering from a fatty liver. In other words I was pre-diabetic. I decided to try a low carb diet, reducing my intake of sugar and starches. After 3 months the results were incredible. I reversed all my metabolic abnormalities as well as losing 13 kg. I have maintained that way of eating ever since, every blood test comes back absolutely normal. I have no doubt that if I had not made those changes by now I would have Type 2 diabetes. As a result of my own experience and years of intense study of the relationship between diet and metabolic disease, I am now passionate about the real-food way of eating that focuses on healthy proteins and fats, while limiting sugars and processed foods." Contact Peter: www.defeatdiabetes.com.au www.peterbrukner.com www.fatlotofgood.com.au www.sugarbyhalf.com Follow me on Twitter and Linkedin After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to brining to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Contact: Tracey McBeath Web: https://www.traceymcbeath.com.au Facebook: https://www.facebook.com/traceymcbeat... Instagram: https://www.instagram.com/tracey_mcbe... Join the Low Carb Lifestyle Hub on Facebook: https://www.facebook.com/thelowcarbli... or Instagram: https://www.instagram.com/the_lowcarb... Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/38715... Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

EPISODE 10: TYPE 2 DIABETES REMISSION: KELLY HODGES

Play Episode Listen Later Jul 14, 2021 50:07

As part of National Diabetes Week, Kelly has agreed to share with you her presentation from the Low Carb Lifestyle Long Weekend. Kelly Hodges is a Queensland based Dietitian who fully supports and advocates a low carbohydrate approach to optimise health and well being. With a keen interest in diabetes, she is half way through her studies to become a Diabetes Educator and has already seen incredible success in her clinics privately. From reversing pre-diabetes to putting type 2 diabetes into remission, and everything in-between including medication reduction, weight loss, insulin cessation and pathology optimisation; Kelly is keen to assist with getting the knowledge out there to empower individuals to regain and take control of their health. Contact Kelly: e: hello@kellyhodges.com.au w: www.kellyhodges.com.au fb: https://www.facebook.com/kellyhodgesdietitian After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to brining to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Contact: Tracey McBeath Web: https://www.traceymcbeath.com.au Facebook: https://www.facebook.com/traceymcbeat... Instagram: https://www.instagram.com/tracey_mcbe... Join the Low Carb Lifestyle Hub on Facebook: https://www.facebook.com/thelowcarbli... or Instagram: https://www.instagram.com/the_lowcarb... Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/38715... Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

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EPISODE 9: UNPACKING TYPE 1 DIABETES WITH TRACEY AND ASHLEE KIMBERLEY AND JESSICA TURTON

Play Episode Listen Later Jul 14, 2021 65:21

Listen to the LIVE chat I had with Tracey Kimberley and her type 1 diabetic 16 year old daughter Ashlee. They've kindly agreed to share what they've learned about type 1 over the last 5 years, including managing it with a low carb lifestyle. 30 mins in, Dietitian Jessica Turton also joined us to share with us about her research on Type 1 at Sydney University. To contact Tracey Kimberley: tracey.kimberley@lowcarbcanberra.com.au Facebook: Tracey Kimberley Health and Life Coach & Low Carb Canberra Instagram: @mybigfatplate To contact Jessica Turton: jessica.turton@sydney.edu.au After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to brining to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Contact: Tracey McBeath Web: https://www.traceymcbeath.com.au Facebook: https://www.facebook.com/traceymcbeat... Instagram: https://www.instagram.com/tracey_mcbe... Join the Low Carb Lifestyle Hub on Facebook: https://www.facebook.com/thelowcarbli... or Instagram: https://www.instagram.com/the_lowcarb... Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/38715... Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

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EPISODE 8: DON'T TURN A BLIND EYE BY DR JAMES MUECKE

Play Episode Listen Later Jul 12, 2021 26:00

As part of National Diabetes Week, Dr Muecke has agreed for me to share with you his presentation he did for the 2021 Low Carb Lifestyle Long Weekend. Dr James Muecke AM graduated with Honors from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded Sight For All in 2008, turning his boundless energy into a fight against blindness in the Aboriginal and mainstream communities of Australia and some of the poorest countries of Asia and Africa. Sight For All's comprehensive and sustainable projects are now impacting on the lives of over one million people each year. His commitment to social impact and humanitarian endeavors has earnt him a number of awards including an Order of Australia in 2012, the Australian Medical Association's President's Leadership Award in 2013, and Ernst & Young's Social Entrepreneur for Australia in 2015. James was Australian of the Year for 2020. James is a researcher, a teacher, an author, a musician, a photographer, and a film producer, and uses his many skills to deliver passionate, fascinating, and at times confronting presentations about his life, his work, philanthropy, resilience and social entrepreneurship. A neurological condition impacting on his dexterity has forced James into a premature retirement from surgery. Not letting his disability slow him down, James has redirected his vigor to crafting films, and has a number of powerful documentaries under his belt and several compelling projects in production. Website: www.sightforall.org Facebook - Sight For All Instagram - @sightforall LinkedIn - Sight For All Facebook - Dr James Muecke Instagram - @drjamesmuecke LinkedIn - James Muecke AM After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to brining to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Contact: Tracey McBeath Web: https://www.traceymcbeath.com.au Facebook: https://www.facebook.com/traceymcbeathhealth Instagram: https://www.instagram.com/tracey_mcbeath_health Join the Low Carb Lifestyle Hub: https://www.traceymcbeath.com.au/low-carb-lifestyle-hub/ https://www.facebook.com/thelowcarblifestylehub or Instagram: https://www.instagram.com/the_lowcarb_lifestyle_hub Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/387154592536873 Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

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EPISODE 7: UNPACKING TYPE 2 DIABETES WITH MEGAN PFEFFER

Play Episode Listen Later Jul 12, 2021 61:28

Join myself and Megan live as we unpack what we know about preventing and reversing type 2 diabetes. Megan Pfeffer is a Clinical Nutritionist with a Health Science Degree in Nutritional & Dietetic Medicine. Megan is the founder of I Choose Health, an online nutrition consulting clinic specialising in ketogenic diets for obesity, lipoedema and type 2 diabetes. Megan is an international author. In November 2019 Megan's co-authored research paper titled ‘Ketogenic diet as a potential solution for lipedema' was published in the peer reviewed medical journal ‘Medical Hypotheses'. Her first book printed in 2019 ‘From our coaches kitchens: Ketolicious for lipedema holiday cookbook' for women with lipoedema available on amazon and in print from the US. Megan recently spent 2 years working as Clinical Nutritionist and Director of Coaching with Lipedema Simplified USA and was on the Medical Advisory Board for The Lipedema Project USA. She has presented at numerous international events, including a recent 1-hour online presentation on the clinical application of ketogenic diets to a group of 50+ integrative doctors in Italy, and a narrated poster presentation at the Lymphatic Forum 2021 online event hosted from New York. In 2019 Megan discovered she had lipoedema while researching the condition for one of her clients. In 2020 she was diagnosed with Stage 2 Grade 3 breast cancer and underwent a life-saving bilateral mastectomy. Megan loves living a keto lifestyle to manage her health. Here is the research paper Megan talked about: https://www.sciencedirect.com/science... Contact: Website: www.ichoosehealth.com.au Email: megan@ichoosehealth.com.au After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to brining to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Contact: Tracey McBeath Web: https://www.traceymcbeath.com.au Facebook: https://www.facebook.com/traceymcbeat... Instagram: https://www.instagram.com/tracey_mcbe... Join the Low Carb Lifestyle Hub on Facebook: https://www.facebook.com/thelowcarbli... or Instagram: https://www.instagram.com/the_lowcarb... Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/38715... Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

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EPISODE 6: DANIEL VELARDO

Play Episode Listen Later Jul 8, 2021 40:40

Join Tracey & Daniel as we chat all things low carb and running. Learn the truth about our duel fuel sources, and which one has the biggest potential for energy! If you would like to contact Daniel for health or run coaching, you can do so here: dvelardo89@gmail.com. After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to bringing to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Contact: Tracey McBeath Web: https://www.traceymcbeath.com.au Facebook: https://www.facebook.com/traceymcbeathhealth Instagram: https://www.instagram.com/tracey_mcbeath_health Join the Low Carb Lifestyle Hub on Facebook: https://www.facebook.com/thelowcarblifestylehub Instagram: https://www.instagram.com/the_lowcarb_lifestyle_hub https://www.traceymcbeath.com.au/low-carb-lifestyle-hub/ Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/387154592536873 Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

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EPISODE 5: MEGAN PFEFFER

Play Episode Listen Later Jun 29, 2021 54:13

Today Megan and I are chatting all things Lipoedema. If you are a female with a large amount of lower body fat, that might hurt to touch, and you've tried everything to lose weight using the 'traditional methods', then this podcast is for you. If you are a health professional working with women and you don't know what Lipoedema is, then this is for you. Megan Pfeffer is a Clinical Nutritionist with a Health Science Degree in Nutritional & Dietetic Medicine. Megan is the founder of I Choose Health, an online nutrition consulting clinic specialising in ketogenic diets for obesity, lipoedema and type 2 diabetes. Megan is an international author. In November 2019 Megan's co-authored research paper titled ‘Ketogenic diet as a potential solution for lipedema' was published in the peer reviewed medical journal ‘Medical Hypotheses'. Her first book printed in 2019 ‘From our coaches kitchens: Ketolicious for lipedema holiday cookbook' for women with lipoedema available on amazon and in print from the US. Megan recently spent 2 years working as Clinical Nutritionist and Director of Coaching with Lipedema Simplified USA and was on the Medical Advisory Board for The Lipedema Project USA. She has presented at numerous international events, including a recent 1-hour online presentation on the clinical application of ketogenic diets to a group of 50+ integrative doctors in Italy, and a narrated poster presentation at the Lymphatic Forum 2021 online event hosted from New York. In 2019 Megan discovered she had lipoedema while researching the condition for one of her clients. In 2020 she was diagnosed with Stage 2 Grade 3 breast cancer and underwent a life-saving bilateral mastectomy. Megan loves living a keto lifestyle to manage her health. Here is the research paper Megan talked about: https://www.sciencedirect.com/science/article/pii/S0306987720333260 Contact: Website: www.ichoosehealth.com.au Email: megan@ichoosehealth.com.au After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to brining to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Contact: Tracey McBeath Web: https://www.traceymcbeath.com.au Facebook: https://www.facebook.com/traceymcbeathhealth Instagram: https://www.instagram.com/tracey_mcbeath_health Join the Low Carb Lifestyle Hub on Facebook: https://www.facebook.com/thelowcarblifestylehub or Instagram: https://www.instagram.com/the_lowcarb_lifestyle_hub Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/387154592536873 Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

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EPISODE 1: WHAT'S THIS PODCAST ABOUT?

The Low Carb Athlete Podcast

Play Episode Listen Later Jun 5, 2021 4:53

After the success of two virtual Low Carb Lifestyle Women's Health Summits in 2020 and 2021, I have decided to continue the conversations and community by creating a podcast. I look forward to brining to you many conversations, knowledge, insight and wisdom, and sharing many of the presentations that were within both the 2020 and 2021 Summit's. Please subscribe, share, and grow with me! Contact: Tracey McBeath Web: www.traceymcbeath.com.au Want to watch the Summits? They're still available to purchase here: https://www.traceymcbeath.com.au/womens-health-summit/ Thank you for your support! Let's keep curious and know there is always more to see! Love Tracey

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EVERYTHING about Gut Health and the Microbiome - How to heal the gut and what you need to know

Nutrition with Judy

Play Episode Listen Later Nov 28, 2020 131:19

I'm excited to finally share this Gut Health Q&A Series!I had the chance to sit with the very well-known microbiologist, Kiran Krishnan for a very lengthy discussion on gut health. Can't wait for you to learn about the gut microbiome This episode was originally a video on my YouTube channel.*NOTE: I am not advocating for you to eat prebiotics and vegetables. But I do agree with Kiran that to have proper resilient health, we should be able to *tolerate* plant-based foods, if we choose to—the operative word being choose. ---His recommendations:- Spore Probiotics: https://nutritionwithjudy.com/shopping/supplements/gut-health/megasporebiotic-probiotic/- Restorflora strain: https://nutritionwithjudy.com/shopping/supplements/gut-health/restorflora/- Gut digestive support: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaguard/- Gut Toxin removal: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaigg2000/- Gut support fish oil: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaomega/---Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 16 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Mr. Krishnan earned his Bachelor of Science degree in Microbiology at the University of Iowa; his undergraduate education was followed up with post-graduate research in Molecular Biology and Virology. He continued his career as the U.S. Business Development and Product Development lead for one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted over a dozen human clinical trials in human nutrition. Kiran is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts a popular monthly Microbiome Series Webinar, has been an expert guest on National Radio and Satellite radio, and works as a guest speaker for several Health Summits as a microbiome expert. Kiran offered his extensive knowledge and practical application of the latest science on the human microbiome and his passion for creating effective products to the formulation of MegaSporeBiotic™. He has a deep understanding of microbial science and has spent years studying spore strain probiotics. ——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

Episode #384 Kiran and the Microbiome

Play Episode Listen Later Nov 16, 2020 45:05

Kiran, the chief science officer of Microbiome Labs, on gut health and there new gut/microbiome test, BiomeFx, to discover how healthy you are from the inside out. How are you improving your resiliency? Click here to learn more about Microbiome Labs and to order your Microbiome supplements Or click here to order immune system boosters via Fullscript The WHOLESTIC Method Manual -on Amazon LIFE IS NOT A RACE it is a Journey -on Amazon Other Webinars to watch with Kiran on the immune system include: https://youtu.be/93juv5pcpe4 https://youtu.be/d3W9GNDYyyQ https://youtu.be/9ILP986YN_Q Take care of the WHOLE you with “The WHOLESTIC Method”! Debbie Potts is the host of 'The Low Carb Athlete Podcast', author, speaker and coach. Transform the WHOLE you to burn fat, optimize health and improve performance- while improving the aging process with "The WHOLESTIC Method" coaching program. Chronic stress impacts everything so make sure you identify your external and HIDDEN internal stressors with Debbie's “Health Detective” online coaching services to repair, rebuild and restore the WHOLE you back to optimal health and balance (homeostasis). Kiran Krishnan: Bio Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world's largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician's Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 5 other companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness. Interesting study on how meditation can improve your health! “Psychological stress typically triggers a fight-or-flight response, prompting corticotropin-releasing hormone and catecholamine production in various parts of the body, which ultimately disturbs the microbiota. In the absence of stress, a healthy microbiota produces short-chain fatty acids that exert anti-inflammatory and antitumor effects. During stress, an altered gut microbial population affects the regulation of neurotransmitters mediated by the microbiome and gut barrier function. Meditation helps regulate the stress response, thereby suppressing chronic inflammation states and maintaining a healthy gut-barrier function. Conclusions • The current research team recommends the integration of meditation into conventional health care and wellness models. Concurrently, studies to explore the effects of meditation on human microbiota are warranted.” https://www.ncbi.nlm.nih.gov/pubmed/29306937 It is unique analysis to see what is going on “under the hood” and then we can determine your “areas of opportunity” with nutrition and health building lifestyle habits. Ideally, we run the full investigation (my Health (RE) Building Packages) with you to see the WHOLE pictures with other labs to help identify more clues of hidden internal sources of chronic stress but at least you can get a head start into learning more about your gut terrain and status of microbiome with BiomeFX lab test. I can email you a sample lab report if you are curious. The lab test results will provide us with clues towards your areas of opportunities to optimize your health from the inside out. Read more about the test and analysis on my blog here As you know, I have been focusing continuing education over the past ten years to become certified as a Functional Nutritional Therapist, Functional Diagnostic Nutrition Practitioner, CHEK Holistic Lifestyle Coach, Ben Greenfield's Kion (plus Superhuman Coach) health coach and more trainings. Since high school, I was always interested and curious about nutrition, health and exercise as we need it all – as what I term “The WHOLESTIC Method” to be fit and healthy from the inside out. One of my favorite quotes is “you can't out exercise a bad diet” and “you can't out supplement poor lifestyle habits”. More than ever, we should be striving to feel our best each day by running well chosen functional lab tests (test and assess instead of guessing!), investigating the external and internal sources of chronic stressors (inflammation) and then creating an individualized “D.R.E.S.S. for Health Success” protocol. What are you doing now to build your immune system and resiliency? I have been blogging and podcasting since March about the immune system and ways we can build our resiliency. Tune in to my weekly blogs and podcasts here. Let me know if you want to chat about different options for you to take ownership of your health to burn fat, optimize your gut function and improve the aging process by scheduling a time with me here to dive in deeper to your needs and goals. I am focused on helping and guiding individuals to live their best life and feel their best self each day! You should wake up feeling energized and thriving each day. If not – let's investigate WHY not so you feel your best each day!

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Viruses and the Gut Biome Connection with Kiran Krishnan

The Beautifully Broken Podcast

Play Episode Listen Later May 29, 2020 58:15

Kiran Krishnan joins the two-time guest club on The Beautifully Broken Podcast! In this fascinating conversation, Kiran and I discuss how our gut connects to the current COVID pandemic, three simple actions you can take to improve your gut, and why fit doesn't mean healthy. You will get actionable takeaways from this episode to improve your health!Kiran is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world's largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is acting as the Chief Scientific Officer at Physician's Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in nine novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for five other companies in the industry. HIGHLIGHTS OF OUR CONVERSATION1:45 - The role of the inside and outside world in our gut bacteria7:52 - How are bodies fight off new viruses (and the true reason you feel sick)18:04 - Why fit does not mean you are healthy23:09 - Some of the major disruptors in your gut that can make you feel bad27:23 - Three simple steps to improve your microbiome31:42 - It's possible to incorporate foods you used to love back in your diet!36:07 - Microbiome's new gut test41:50 - An example of a healthy diet that can actually inflame your gut44:50 - Building a test you can take action on47:27 - The role you can play in protecting yourself from COVID53:31 - Kiran's one tip to incorporate in your wellness journeyCONNECT WITH KIRANSee his website - https://microbiomelabs.com/Find on Facebook - https://www.facebook.com/kiran.krishnan.9279Connect on Instagram - https://www.instagram.com/kkiran_00/CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Kiran KrishnanPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.

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Change the way you think about probiotics and the microbiome with Kiran Krishnan

The Revital Health Podcast

Play Episode Listen Later May 6, 2020 85:29

Change the way you think about probiotics and the microbiome! With Microbiologist Kiran Krishnan from Microbiome labs I had a mind-blowing chat with Kiran on this episode of the podcast! This is not to be missed! We discuss: Kiran's passion around the Microbiome and where it all started. Our understanding of the Microbiome and how it has changed in the last 10 years. What we need to know about probiotic supplements and why spores/ megaspore is so effective. Research around probiotics, the flaws, and triumphs. Should we be isolating specific strains for the treatment of specific issues or imbalance? Gut testing, what should we be looking at measuring. Next directions of Microbiome research? Where are we headed? What 3 things Kiran does to look after his gut health daily! Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 20 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take several leadership positions in global companies in Business Development and Product Development. Most recently, Kiran is a Co-Founder and the Chief Scientific Officer at Microbiome Labs, a leader in microbiome and probiotic research. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in over 18 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 7 other companies in the industry. Kiran has published clinical trials in peer-reviewed, scientific journals and several global patents in his name. Current Positions and Advisory Roles:  Microbiome Labs, LLC. – Chief Science Officer  Nu Science Trading, LLC. – E.V.P. Science and Business Development  DMS Natural Health, LLC. – Scientific Advisor  HB Specialty Foods, Inc. – Scientific Advisor  SilverFern Brands, Inc. – Scientific Advisor  WR Group – Probiogen – Scientific Advisor  Sun Genomics Labs – Member, Board of Director  Body & Eden – Member, Board of Directors  The Human Longevity Project – Scientific Advisor  GMOScience.org – Scientific Advisory Board Find Kiran here: @microbiomelabs @kirankrishnan

Kiran Krishnan - 2020

Play Episode Listen Later Apr 4, 2020 91:23

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years.He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted over a dozen human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs.He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, and he has been invited as an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 3 novel human clinical trials on probiotics and the human microbiome.Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.Kiran will share with us:The impact of Coronavirus on the gutWhy a healthy gut is important for our immune systemThe latest probioticsTo find out more about Kiran, please visit Kiran Krishnan on Instagram or Facebook.I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans. For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play.acast.com/s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings... See acast.com/privacy for privacy and opt-out information.

united states university spotify coronavirus north america iowa llc medical exclusive acast business development physicians evolve satellites product development kiran chief scientific officer iin dietary supplements pete evans systemthe amano national radio kiran krishnan human microbiome microbiome labs research microbiologist clinical research organization institute for integrative nutrition medical food health summits rebel health tribe group microbiome series webinars

Kiran Krishnan - 2020

Play Episode Listen Later Apr 4, 2020 91:23

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years.He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world's largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted over a dozen human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician's Exclusive, LLC. and Microbiome Labs.He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, and he has been invited as an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 3 novel human clinical trials on probiotics and the human microbiome.Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.Kiran will share with us:The impact of Coronavirus on the gutWhy a healthy gut is important for our immune systemThe latest probioticsTo find out more about Kiran, please visit Kiran Krishnan on Instagram or Facebook.I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans. For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings... See /privacy for privacy and opt-out information.

united states university spotify coronavirus north america iowa llc medical exclusive acast business development physicians evolve satellites product development kiran chief scientific officer iin dietary supplements pete evans systemthe amano national radio kiran krishnan human microbiome microbiome labs research microbiologist clinical research organization institute for integrative nutrition medical food health summits nu science trading rebel health tribe group microbiome series webinars

Kiran Krishnan

Play Episode Listen Later Nov 11, 2019 100:53

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years.He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world's largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted over a dozen human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician's Exclusive, LLC. and Microbiome Labs.He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, and he has been invited as an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 3 novel human clinical trials on probiotics and the human microbiome.Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.Kiran will share with us:What the perfect microbiome is comprised of.The effect water quality has on our microbiome.The control our microbiomes have over us!To find out more about Kiran, please visit Kiran Krishnan on Instagram or Facebook.I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your... See /privacy for privacy and opt-out information.

united states university spotify north america iowa heal llc medical exclusive acast business development physicians satellites product development kiran chief scientific officer iin dietary supplements pete evans national radio amano kiran krishnan human microbiome microbiome labs research microbiologist clinical research organization institute for integrative nutrition medical food health summits nu science trading rebel health tribe group microbiome series webinars

Kiran Krishnan