Podcast appearances and mentions of jess connolly

Words matter—and numbers can be deeply triggering, especially when it comes to how we see our bodies. Jess Connolly joins Sadie for a vulnerable, honest, and empowering conversation about body image, shame, regret, and the lies we believe about ourselves. Together, they explore how we can break these toxic patterns and walk in freedom. Jess opens up about how her body insecurities began early in life and actually intensified after she became a believer. Sadie shares her own story of disordered eating and how seemingly small, careless words fueled a painful downward spiral. Sadie and Jess talk about the confusion when they both became smaller after disordered eating — but were then praised for it. Jess then shares what she's learned about the theology of the body which you can read more about in her book, "Breaking Free from Body Shame," or start the accompanying Bible study here: ⁠https://breakingfreefrombodyshame.com/⁠ This episode of WHOA That's Good is sponsored by: ⁠https://gominno.com⁠ — Get your first month FREE when you use code WHOA at sign up. Take advantage of this web-only exclusive offer today! ⁠https://covenanteyes.com/sadie⁠ — Visit the website to learn more and start your journey toward a healthier, stronger marriage today. ⁠https://shopbeam.com/sadie⁠ — Get up to 35% off PLUS 2 free gifts with code SADIE --- Learn more about your ad choices. Visit megaphone.fm/adchoices

In this delightful end to season four (season four! huzzah!), I am joined by my friend Jess Connolly to talk about friendship, legacy, heartbreak, joy, and just for a plot twist, Jess's current obsession with an obscure but very useful Amazon product. I'm saying we hit it all, and I loved it all. This ep is the perfect way to cap off a season, so lean in and listen to my life-drenched conversation with author, coach, podcaster, exceptional speaker, and dear friend, Jess Connolly.Jess Connolly is an unlikely leader who is obsessed with helping other women. Her story might surprise you, but here's the gist: God has taken her from defeat, despair, and overwhelmed exhaustion to abundant life. She barely graduated high school, and now she writes books. She went from wild church hurt to church leader, from poverty to coaching other women. Learn more at jessconnolly.com and @jessaconnolly.Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KimberlyStuart.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more from this episode.

Bright City Church gathers Sundays at 9am, 10:45am and 5pm. Join us for pre-service prayer every Sunday at 8:30am. We are located in Charleston, SC.-Learn more about Bright City Church: ⁠https://www.brightcity.church/⁠-Follow Bright City Church on Instagram for weekly updates: ⁠https://www.instagram.com/brightcitychurch⁠-Fill out this connection card to receive our newsletter and general updates: ⁠https://brightcity.churchcenter.com/people/forms/617531⁠-Give to our church: ⁠https://www.brightcity.church/giving⁠-Check out upcoming events: ⁠https://www.brightcity.church/events⁠-At Bright City Church, we believe God sent his Son, Jesus to die for our salvation. We are a community of people who seek to love and sacrificially serve all people according to the heart of the Father.-Follow us on Spotify to receive alerts for new sermon uploads.

In this episode we sit down with Jess Connolly—author, speaker, and founder of Go + Tell Gals—to talk about the wake-up call that changed her life and how we can all learn to live more fully awake.Jess shares the story behind her personal “wake-up” moment and what it taught her about the patterns, pressures, and mindsets that were keeping her stuck. Together, we unpack how easy it is to sleepwalk through life—numbing out, saying yes when we mean no, and living disconnected from what we actually want or need.We talk about:The life-changing wake-up moment that shifted everything for Jess Key indicators you might be “sleeping through life” What it really looks like to fight for the life you want Why so many of us are tired of being tired—and how to start living fully awakeThis episode is for anyone who's longing to feel alive again, to stop coasting, and to step into the full, vibrant life God has for them. Jess brings her signature mix of grace and grit and invites us all to stop hitting snooze on our own stories.Join us at an upcoming Collide Conference—a powerful gathering for women to grow, heal, and connect. Check out upcoming events and grab your tickets at wecollide.net/conferences.Connect with Jess: Website | InstagramFollow Willow: Website | Instagram | Facebook

Bright City Church gathers Sundays at 9am and 10:45pm, join us for pre-service prayer at 8am. We are located in Charleston, SC.-Learn more about Bright City Church: ⁠https://www.brightcity.church/⁠- Fill out this connection card to receive our newsletter and general updates:  ⁠https://brightcity.churchcenter.com/people/forms/617531⁠ -Give to our church: ⁠https://www.brightcity.church/giving⁠-Check out upcoming events: ⁠https://www.brightcity.church/events⁠-At Bright City Church, we believe God sent his SonJesus to die for our salvation. We are a community of people who seek to love and sacrificially serve all people according to the heart of the Father.-Follow Bright City Church: ⁠https://www.instagram.com/brightcitychurch⁠-Follow us on Spotify to receive alerts for new sermon uploads.

In this episode, Jess Connolly sits down with Jessica Turner, author of I Thought It Would Be Better Than This. Jessica shares the emotional challenges she faced and the tools she used to rebuild her life. Her new book offers guidance for anyone dealing with unmet expectations, disappointments, or big life changes.This episode is for you if you're looking to heal from heartache or build deeper, healthier relationships through vulnerability. Let's Go.Don't Miss:Order Jessica Turner's newest release, I Thought It Would Be Better Than This.Become a part of the Fully Awake Women's Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We're starting a club, and you're invited. Join Here.Interested in having Jess come to speak at your event? Book Jess today!Connect further with Jess:https://jessconnolly.com | Instagram | hello@jessconnolly.com

Bright City Church gathers Sundays at 9am and 10:45pm, join us for pre-service prayer at 8am. We are located in Charleston, SC.-Learn more about Bright City Church: ⁠https://www.brightcity.church/⁠- Fill out this connection card to receive our newsletter and general updates:  ⁠https://brightcity.churchcenter.com/people/forms/617531⁠ -Give to our church: ⁠https://www.brightcity.church/giving⁠-Check out upcoming events: ⁠https://www.brightcity.church/events⁠-At Bright City Church, we believe God sent his SonJesus to die for our salvation. We are a community of people who seek to love and sacrificially serve all people according to the heart of the Father.-Follow Bright City Church: ⁠https://www.instagram.com/brightcitychurch⁠-Follow us on Spotify to receive alerts for new sermon uploads. 

You know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried.Is this how God intended for us to live? How do we enter into the abundant life God offers us? Best-selling author, pastor, speaker, podcast host, and leader Jess Connolly talks all about this and her journey of writing, “Tired of Being Tired” helped her discover a new way of living..She is relatable, honest, practical, wise, and such a breath of breath air.. Buy Tired of Being Tired: Receive God's Realistic Rest for your Soul-Deep Exhaustion here: https://amzn.to/4laL5ASLearn more about Jess here: https://www.jessconnolly.com/

Today, I had the honor to connect with Jess Connolly. Jess is an author, speaker, podcaster that I've followed for years (and I'm a huge fan of her husband Nic).During our conversation, Jess opens up about what she learned through the hardest year of her life and what she discovered through experiencing pain. We also talk about the importance of rest and Jess shares some simple tips for how to find it, even in the busyness of life.Plus, if you listen to the podcast or watch on YouTube, you'll also hear Jess talk about how to pursue something that you believe God has given you, even when you're not finding any traction.Friends, don't miss this episode!Grab a copy of Jess' new book Tired of Being TiredTake the FREE “Find Your Fatigue” quiz here: https://www.jessconnolly.com/quiz Thanks to our amazing partners on this episode: International Justice Mission & Vern EideInternational Justice Mission is a global nonprofit working to end slavery and violence around the world, taking special care of survivors from the moment they're rescued all the way through their healing and restoration. To learn more and support their mission, visit ijm.org Vern Eide Motorcars is a growing employee-owned company that offers sales, service, and financing of automotive, motorcycle, and power sports lines, including Acura, Ford, Chevy, GMC, Honda, Hyundai and Mitsubishi brands. Whether you live locally or across the country, visit verneide.comSubscribe to The Conversation on YouTube and watch the full interview with Jess: youtube.com/@adamaweber Sign up for The Crew: adamweber.com/thecrew  

What if the way you talk about yourself could actually bring freedom instead of shame? In today's episode, Jess Connolly — author of Breaking Free from Body Shame — shares how shifting our words can transform our thoughts, relationships and even our faith.In this episode you'll learn:How small, everyday choices shape our view of our bodies.Why the words we speak about ourselves hold the power to heal or wound.How to shift the culture of body negativity and start celebrating your body as “good.”Resources From This Episode:Purchase Jess Connolly's book Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good.Get an exclusive download of “This Body Is Good: A Declaration of Freedom and Truth” by Jess Connolly when you purchase from the P31 Bookstore.Read with us at Circle 31 Book Club, and gain access to a Bible study companion resource to help you dig deeper into scriptural concepts from the book.Want a fresh way to experience Holy Week? Look no further than The Chosen: Last Supper. You can get your tickets now at TheChosenLastSupper.com.Click here to download a transcript of this episode.Want More on This Topic? Listen to “How To Step out of the Darkness of Shame and Start Living Free” with Morgan Krueger. Watch the Therapy & Theology playlist titled “Let's Stop Avoiding This Conversation: 6 Topics Women Have Big Questions About” on YouTube.Want to watch this episode instead? Click here to view on YouTube.

The first time I looked in a mirror after my stroke, I didn't know who was staring back at me. My face was unrecognizable, and my body might as well have been a stranger's. It took me years to accept the reality of my new appearance. Feeling anything close to "positivity" was not in the realm of possibility.We're living in the era of body positivity and I am HERE for it! But as a woman living with disabilities, I can't always muster up positive feelings about a body that doesn't function well much of the time. This reality could set me up for some major body negativity, but I've found another option.Today we're talking all about body neutrality—what it means, how I got here, and why I'm convinced it's the healthiest relationship I can have to my body. In this unguarded episode, my teammate Leah and I get vulnerable about our physical insecurities, the cultural beauty standards we have (and haven't) internalized, our experiences with weight loss, and the weirdness of postpartum body changes.If body positivity feels out of your reach, you need to hit play on this episode in your favorite podcast app.Show Notes:Suffer Strong - https://a.co/d/8DKyzM7Jess Connolly - https://www.instagram.com/jessaconnolly/Breaking Free from Body Shame by Jess Connolly - https://a.co/d/fAj7sL8Episode 85: My New Way of Understand Beauty with Brook HensleyMy Body Neutrality writing that appeared on Live Original: https://liveoriginal.com/author/katherine-wolf/Scriptures referenced in this episode:2 Corinthians 4:162 Chronicles 20:12 (Katherine did not make it up!)***There's so much more to the story.For more messages of hope, free resources, and opportunities to connect with me, visit https://hopeheals.com/katherine.Follow me in Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet's most redemptive content: https://hopeheals.com/hopenoteGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/Instagram⁠: https://www.instagram.com/hopeheals/

Bright City Church gathers Sundays at 9am and 10:45pm, join us for pre-service prayer at 8am. We are located in Charleston, SC.-Learn more about Bright City Church: ⁠https://www.brightcity.church/⁠- Fill out this connection card to receive our newsletter and general updates: ⁠https://brightcity.churchcenter.com/people/forms/617531⁠ -Give to our church: ⁠https://www.brightcity.church/giving⁠-Check out upcoming events: ⁠https://www.brightcity.church/events⁠-At Bright City Church, we believe God sent his SonJesus to die for our salvation. We are a community of people who seek to love and sacrificially serve all people according to the heart of the Father.-Follow Bright City Church: ⁠https://www.instagram.com/brightcitychurch⁠-Follow us on Spotify to receive alerts for new sermon uploads. 

We're here – Thanksgiving is next week with Christmas and New Year's in sight. Tis the season for all the things hosting, planning, celebrating, and accomplishing. This short episode asks, "What do you want out of the holidays?" (thanks to Jess Connolly) and offers an invitation to relax into all this holiday season brings. Words of wisdom that are carrying me and will hopefully encourage you too. EP 61: Listen Before the Holidays – The Jess Connolly Podcast Embracing the Beauty of Girlhood and Femininity – The Honestly Elise Podcast (EP 10) PARTNERSHIPS  ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Branch Basics⁠⁠⁠⁠⁠⁠ - Branch Basics all-natural cleaning products are human-safe, non-toxic, as well as free of fragrance, hormone disruptors, and harmful preservatives. The products actually clean well without sacrificing the health of yourself, family and pets in your home. Plus the beauty is once you run out, you have everything you need to refill your bottle reducing plastic waste (the environment thanks you). Visit ⁠⁠⁠⁠⁠⁠branchbasics.com⁠⁠⁠⁠⁠⁠ and use promo code NIKKIDUTTON for 15% off all starter kits (except the trial kit).  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Fig & Loom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Fig & Loom sells stunning Turkish rugs that are each individually named after babies whose life here on earth was far too short, but whose memory and legacy lives on – like our Hosanna. These rugs are hand knotted and designed to be passed down for years to come with stories to be told throughout future generations. My friends and family can get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠15% off with the code MOREWITHNIKKI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find the perfect hope-filled piece to add to your home. ⁠⁠⁠⁠⁠⁠⁠______________________________________ I'd love to hear from you! Email me at hello@nikkidutton.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠@morewithnikkidutton⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always, incredible sound editing by Luke Wilson at Veritas Podcasting

This is the 17th episode in our incredible Body Positivity Series. This life changing series will help you see, think and feel differently about your body. Listen to all the episodes and share them with the people you love!  Start being proactive about how you think and feel about your body today! The magic happens on the mat.Learn more about 6 Week Body Positivity Yoga Series with Isha Warriors"Diet Culture" defined.Smaller bodies are the goal.Losing weight is the norm.  We all should be doing it. If you are bigger…you will have to go on a diet to lose weight to live a better life.We see hunger as a problem that needs to be solved through extremes. I will become a different version of myself that is skinny = happy/betterThe diet will be worth it no matter the time or cost.Tools to thrive in life.Talking about our struggles. It takes away the power that the struggle has over us.  There is nothing to be embarrassed about. Have the courage to ask for help!Acknowledge the thoughts that are keeping you stuck. When you feel gross/fat etc “I don't love how I am feeling right now-I wonder what is happening outside of my life that might factor in to why I am feeling this way?” DO NOT IGNORE THE THOUGHTS .Be open to the statement, "YOU DON'T HAVE TO LIVE LIKE THIS" ie Diet Culture's definition of beautiful, happy, strong, etcThe food isn't actually the problem-it's the thoughts about food.Look at picture of younger self and talk to that inner child kindly!Practice BODY NEUTRALITY. Practice food neutrality-Instead of food is good or bad.Body & food neutrality is NOT glorifying obesity Don't assume that thin people are happy “thin-ness does not = happiness”What we REALLY want is to feel pretty, to be seen, to being valued AND YOU CAN FEEL THOSE THINGS IN EVERY BODY TYPE.Be ok with leaning into discomfort, so you do not miss out on life experiences.Take time to ask yourself "Why am I feeling ugly, etc? What is happening in my life right now that might be the real culprit?" Life is so much easier when you free up all the brain space and the energy you used to worry about all those things. It is HARD TO BELIEVE IT IS TRUE…give yourself grace as you practice. “I don't like how my stomach looks and I am still funny, loving, Ella.”  My body is the least interesting thing about me. We don't need to bond over "hating ourselves" comments Set boundaries in your life so you don't surround yourself with triggering circumstances and people Don't wait “till things get bad” to get help. Seek professional help now.  Don't be afraid to TAKE UP SPACE. Eating disorders THRIVE ON SHAME. So talk about it. Yep. it's important enough to repeat!! BOOKS:"The F*** It Diet" by Carolyn Dooner"More Than A Body" by Lindsay & Lexi Kite"Breaking Free From Body Shame" by Jess Connolly"8 Keys to Recovery from an Easting Disorder" by Carolyn CosSupport the showDonate HereSend us a textSupport the showPlease consider clicking below to make a one time donation to help "Monday Mindset With Isha Warriors" reach more people across the world!Donate Here

How do we experience true rest in a culture that demands striving and encourages fatigue? What does it even look like to live from a place of rest instead of burnout and exhaustion like most people around us do? For author, pastor, speaker, and mom of four, Jess Connolly, these were the questions she had to wrestle with in the face of all the demands coming at her from her various roles. When life hit a fever pitch and she seemed to reach a breaking point in every way, she knew that she needed more than some sort of watered down self-care answer. She needed to find a way to truly live from a place of trust in the goodness of God to provide and carry her through the noise and speed of life around her. It was through her own journey of figuring out how to deal with the soul-deep exhaustion that she decided to take others along in her latest book, Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion. In this episode, Aubrey and Jess talk about how difficult it is to find rest in our modern culture, the different ways fatigue can show up, and how to lead in our pain and grief. If you are tired of being tired--mentally, physically and spiritually--this conversation will show you that you don't need the world's false versions of rest, but you need an encounter with the one who offers you true rest in the depths of your being.   Website: www.jessconnolly.com/ Instagram: www.instagram.com/jessaconnolly/ Facebook: www.facebook.com/jessaconnolly Book: Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion https://a.co/d/aVAzy5X Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: www.nothingiswasted.com/coaching Are you a pastor or church leader who wants to see redemptive healing take place in your church? Find out more about how you can bring Pain to Purpose to your church: www.nothingiswasted.com/churches Do you need a reminder that in your story nothing is wasted? Get your copy of the Nothing is Wasted book now where ever books are sold: www.nothingiswasted.com/book

Send us a textIn this episode, I am thrilled to sit down with the remarkable Jess Connolly, a beloved author and speaker. Together, we dive deep into the impactful themes of her latest book, "Tired of Being Tired."Jess shares her personal journey through physical, mental, spiritual, and emotional exhaustion, and how passages like Matthew 11:28 offered her a pathway to rest. We explore the modern-day challenges that amplify our fatigue, such as constant connectivity and unrealistic societal expectations. Jess uncovers profound insights on setting boundaries, understanding our limitations, and living "fully awake" in alignment with God's grace.

"Every woman I know is tired." Jess Connolly, author, podcaster, leader, and friend, wrote this words and I couldn't agree more. We're feeling fatigued, burnt out, overwhelmed, and pulled apart. Life is a lot and we're in the thick of busy seasons of life, back to school, ministry, work, and more. How do we actually receive God's gift of rest like he promises in Matthew 11? Is it possible? Jess and I want to share some laughs with you and also fill you up. We're helping you identify where you may be tired (physically, emotionally, spiritually, mentally), how to find the "right" rest for you, what Jesus says about rhythms, and so much more. This will set you free - I promise. Dive into Tired of Being Tired today. -- OUR SPONSOR: Go to https://www.thrivemarket.com/truthtalks for 30% off your first order, plus a FREE $60 gift! -- Connect with Tara: Instagram / Her book / Her website / Her discount code page / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you support your mind and protect your spirit when you're in the middle of heartbreak? When you're in a massive life storm - how do you lean towards a breakthrough and not have an absolute breakdown? When it feels like you're pushed to the edge of heartbreak, burnout, or brokenness - what can you do to take care of yourself?  Today, we invited our dear friend and team member, Liz Cox, to share her mental health experience and outlook on balancing kingdom principles with worldly tools. You'll hear Jess and Liz get raw and honest and share five key takeaways to help when you feel like life will take you out. Let's go. *Trigger warning: this episode mentions a personal account of SA.* Don't Miss: Want to hear more about mental health and therapy? Listen to Episode 3 of the Jess Connolly Podcast, You Might Need Therapy with Kobe Campbell.  Are you a coach? Are you interested in becoming one? Get formally equipped with our proven 6-step methodology, developed by our founding coach Jess Connolly, and coached for life in our community as you step out and coach others.  Applications are currently open! Hurry, applications close this week! Helpful Books Mentioned In The Episode:  Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Original Edition)  The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self  Interested in learning more about Onsite? Check out more information about what they have to offer here.

Author and Pastor at Bright City Church in Charleston, SC, Jess Connolly joins the podcast to share some helpful advice, spiritual practices, and truths on adopting a lifestyle marked with rest. In her newest book, Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion, she walks the reader through practices on how to find the source of one's fatigue. Jess includes scriptures to meditate on for saying "no," shares strategies for protecting personal peace, and practices for bringing realistic rest into your daily and weekly rhythms. With co-host Amy Worley and Joey Svendsen, the three also talk through seasons in which rest seems impossible, how busyness is viewed as a badge of honor, how comparison kills, and how rest comes easier for some.At the top of the episode, Amy, Joey, Lynne, and Roy talk some about rest, telling lies, the Olympics and a moment over the summer when Joey lost his cool with a stranger. [Check out the new single by Seacoast Music, “That's What Hallelujah Means” on Spotify or Apple Music ]Stay ConnectedWebsite | Facebook Discussion Page I YouTubeOn this EpisodeJess Connolly / Instagram / Website / Book Joey Svendsen, host / InstagramAmy Worley, host / InstagramRoy Jacques, host / Instagram Lynne Stroy, host / Instagram Executive Producer: Josh SurrattProducer/Editors: Joey SvendsenSound Engineers/Editor: Since the beginning of 2024, this podcast releases fully-produced, video versions of each episode. You can find these on our YouTube Channel.

No matter what your profession, we all feel insecure about our capacity to do our jobs from time to time. The problem is that when we don't feel confident at work - we don't just miss out on good vibes; we often wound ourselves and others with our insecurity. In today's episode, we brought in our friend and director of Go + Tell Gals, Anna Victorson, to share her insight on feeling confident at work. You'll hear Jess and Anna discuss five practical tips and takeaways that can help you feel more assured and make a stronger impact in your workplace, no matter what that looks like. This episode is for you, no matter your vocation or calling. We all get timid, but we've been given a spirit of power, love, and sound mind. Let's use those gifts and confidently move into our work. Let's go. Don't Miss: Are you a coach? Are you interested in becoming one? Get formally equipped with our proven 6-step methodology, developed by our founding coach Jess Connolly, and coached for life in our community as you step out and coach others.  Applications are currently open! Hurry, only 1 week left to apply! Order your copy today if you haven't read Jess's Book, You Are the Girl for the Job. Get ready to leave defeat and disbelief in your dust and step boldly into the life God has purposed for you from the beginning.

It's August, and Heather and I are still on our summer quest to surprise each other with cool guests on Sidetracked. Today is no exception as Heather comes in hot, surprising me with the one and the only Jess Connolly.  Let's be honest, it's the end of summer and I'm guessing there's some portion of you that's tired physically, spiritually, or emotionally trying to do it all? Jess Connolly addresses just that as we talk about her new book and all the research behind the how, where, and why of rest. Jess's life is full with her being an author, Bible teacher, podcaster, and coach, so she knows the challenges of finding pockets of rest in a full schedule.  I love how we discuss that there is no one-size-fits-all formula for resting, and we are all made differently by our Creator with unique ways to recharge.  Jess reminds us that Jesus has true rest for us even in busy seasons, leading us to be more awake, alive, and present in our families, ministries, and careers.  We end the podcast by getting sidetracked and talk about everything from theology books to ice machines—join us for tons of truth and fun.     All things Cynthia Connect with Jess Connolly:  Website:  Jess Connolly Facebook: Jess Connolly Instagram:  Jess Connolly | Author + Bible Teacher (@jessaconnolly) Links Mentioned:   Quiz — Jess Connolly Tired of Being Tired: By Jess Connolly Breaking Free from Body Shame: By Jess Connolly You Are the Girl for the Job: By Jess Connolly Dance, Stand, Run: By Jess Connolly From Pentecost to Patmos: by Craig Blomberg Nobody's Mother: By Sandra Glahn Paul Behaving Badly: by E. Randolph Richards Nugget Countertop Ice Maker with Soft Chewable Pellet Ice Sun Visor Hats for Women Wide Brim Straw Roll-Up    

Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can't see how? Do you know what kind of rest fills your soul?   Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess's life is full with being an author, Bible teacher, podcaster, and coach so she knows the challenges of finding pockets of rest in a full schedule. I love how we discuss that there is no one-size-fits-all formula for resting and we are all made differently by our creator with unique ways to recharge. (Don't forget to take the quiz below to identify what kind of rest you need in this season) Jess reminds us that Jesus had true rest for us even in busy seasons that will lead us to be more awake, alive, and present in our families, ministries, and careers.  We end the podcast by getting sidetracked and talk about everything from theology books to ice machines- join us for tons of truth and fun.  Connect with Jess Connolly:  Website:  Jess Connolly Facebook: Jess Connolly Instagram:  Jess Connolly | Author + Bible Teacher (@jessaconnolly) Links Mentioned:   Quiz — Jess Connolly Tired of Being Tired: By Jess Connolly Breaking Free from Body Shame: By Jess Connolly You Are the Girl for the Job: By Jess Connolly Dance, Stand, Run: By Jess Connolly From Pentecost to Patmos: by Craig Blomberg Nobody's Mother: By Sandra Glahn Paul Behaving Badly: by E. Randolph Richards Nugget Countertop Ice Maker with Soft Chewable Pellet Ice Sun Visor Hats for Women Wide Brim Straw Roll-Up Related Episodes: Your Body is GOOD :: Jess Connolly [Ep 329] Worth Repeating // Jess Connolly A Naptime Diary :: Jessi Connolly {Ep 68} Featured Sponsors:  Rhone The Course to Court Collection can get you through any workday and straight into whatever comes next. Head to rhone.com/DMA  and use promo code DMA to save 20% off your entire order.  Honeylove Honeylove is not just supporting women, it's empowering women. Treat yourself to the best bras on the market and save 20% Off at honeylove.com/DMA . Elevate your comfort, elevate your style, with bras that empower your lifestyle of flexibility Thrive Causemetics Refresh your everyday look with Thrive Causemetics. Beauty that gives back. Thrivecausemetics.com/DMA for 10% off your first order.  Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

Welcome back! We are in a mini-series of two episodes.  These are my favorite shows where I get to bring you the best of the best around a certain topic. Today, we're talking about boundaries and rest, and I'm bringing you some amazing people with so much wisdom to share. We're diving into boundaries, sabbath rest, social pressure on women, practical strategies for incorporating rest, and more.  You see why this type of episode is my favorite! I'm just bringing you the best of the best this week and next week in this mini-series.  If you want to establish boundaries and create space for rest, but you're just not sure how to do that, this podcast will be a game-changer for you.    Join us as we learn about: The dangerous effects of busyness, why it's so important to slow down, and Sabbath rest with John Mark Comer How we can reframe work and rest in Christian culture with Terra Mattson What women get wrong about boundaries with Dr. Sasha Shillcutt Practical strategies for incorporating rest with Jess Connolly   Favorite quotes:  1:48 - John Mark Comer - “There are two different types of busyness. There is the healthy kind of busyness that just says you have a lot to do and that you are not wasting your life on Netflix and Facebook, but you are doing something meaningful with your life. I am 100% for that kind of busyness, and by that definition, Jesus was very busy.” 3:44 - John Mark Comer - “Love, joy, and peace are incompatible with hurry.” 8:12 - John Mark Comer - “Some kind of a daily touch point of quiet with God where you come to rest is so important. Start where you are at not where you feel like you should be.” 11:39 -  Terra Mattson - “Rest can look lots of different ways.” 15:03 - Sasha Shillcutt - “Boundaries are more about keeping the good in than they are about keeping the bad out.” 26:46 - Jess Connolly  - “Start with the small stuff, and it gives you the bravery for the big stuff.” 31:04 - Jess Connolly - “I can extend my boundaries and borders to love and to take care of other people, but I have to have boundaries to extend first. I have to have a sense of self and wholeness with God with me before I can be generous with other people.”   Links to great things we discussed:  John Mark Comer Website John Mark Comer Instagram Terra Mattson Website Terra Mattson Instagram Sasha Shillcutt Website Sasha Shillcut Instagram Jess Connolly Website Jess Connolly Instagram Build a Coaching Business Quick Start Challenge Create a Course Alli on YouTube Remaining You While Raising Them Alli Worthington. Bestselling Author, Speaker, Business Coach. Little Things Studio Little Things Studio is a woman-owned small business bringing daily reminders of beauty and truth to your home and life. These thoughtfully-designed products are made in the USA and focus on the rich words of hymns and the beauty of nature.  Hope you loved this episode!  Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli https://alliworthington.com/how-to-establish-boundaries-and-create-space-for-rest/

We have long admired the difference Jess Connolly makes in this world and so enjoyed recently getting to meet and talk with her on the Raising Boys and Girls podcast! We covered SO MANY topics from rest to body image to all the good things. We can't wait for you to listen in on this timely and rich conversation with our new friend, Jess!  Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion . . . . . For a deeper dive, check out the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nowadays, exhaustion is a common trait among believers. Jess found it easy to believe her exhaustion was inevitable. Listen to Jess Connolly preach on the three core lies Christians believe about rest. In this special message, you'll learn the importance of receiving rest.

Are you tired of feeling tired?Whether spiritually, emotionally, or mentally, constantly fighting fatigue or exhaustion can be overwhelming.  Maybe you're trying to juggle a million things and your calendar is full.  Maybe you feel like you're carrying a mental weight because there's a list of things you "should" be doing and keeping up with.Or maybe you're trying to show up and serve everyone else, but you've burned yourself out.In this episode, Jordan talks with author Jess Connolly about how to create sustainable rest when you're feeling overwhelmed and tired.Tune in to learn:Why almost every woman feels tiredDifferent types of exhaustion and how to figure out why you're feeling tiredHow to process your emotions when you're feeling emotionally overwhelmedWhat spiritual exhaustion looks likeHow to create sustainable rest without compromising your responsibilitiesThe importance of resting BEFORE you workWant to dig deeper into this topic? Check out these resources mentioned in the episode:Tired of Being Tired by Jess ConnollyIG: @jessaconnollyjessconnolly.comJordan's book: Embrace Your Almost 

Do our seasons of suffering change God's plans? Success or failure, celebration, or grief cannot change our purpose. We are God's beloved children and His promises are always “yes” and “amen”.   In this conversation, Sheila Walsh, Faith Eury Cho, Alexandra Hoover, Jess Connolly, and Jeanne Stevens discuss how to steward seasons of grief, pain, and suffering to find deeper purpose and unlock destiny.   Join our community on Instagram // Facebook // YouTube // TikTok  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dreams unfulfilled. Detours that feel like a distraction. Life is full of unexpected turns, but our God is sovereign and always has a plan to fulfill His purpose in and through our lives.   Today, Sheila Walsh, Faith Eury Cho, Alexandra Hoover, Jess Connolly, and Jeanne Stevens share stories of healing and finding purpose amid the unexpected and difficult seasons of life. Join our community on Instagram // Facebook // YouTube // TikTok  Learn more about your ad choices. Visit megaphone.fm/adchoices

A simple “YES” can be life-changing! When we focus on what God is telling us to do, distractions and comparison fade as His purpose comes into focus.   In this conversation, Sheila Walsh, Faith Eury Cho, Alexandra Hoover, Jess Connolly, and Jeanne Stevens discuss how to overcome comparison and follow God with radical obedience.   Join our community on Instagram // Facebook // YouTube // TikTok  Learn more about your ad choices. Visit megaphone.fm/adchoices

As Sadie puts it, Jess Connolly is your new "best friend" who is here to encourage us ALL that being a woman in 2024 is exhausting. It is! And it's easy to start wearing the "I'm tired" badge with pride — even, like Jess, thinking we're more godly because of it! — when it's probably the last thing we should be doing. Jess talks about finding herself at her publisher's office pitching a book about being tired when she was as close to complete burnout and a breakdown as she'd ever been. But through doing a deep dive on what "tired" really means — and what God meant when He said, "Come to Me all who are weary" — she discovered a wealth of knowledge about how we navigate exhaustion and WHY we're all so tired (it's not always because we need sleep!). Get your copy of Jess' book, "Tired of Being Tired:" https://www.jessconnolly.com/tiredofbeingtired https://helixsleep.com/sadie — Get 20% off all mattress orders AND 2 free pillows! Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/whoa. https://factormeals.com/whoa50 — Get 50% off your first box plus 20% off your next box when you use code whoa50! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired? Exhausted? Unable to find rest? Friend, you are not alone! In this episode, Krystal and Shelby chat with Jess Connolly about physical, mental, and spiritual exhaustion. Jess is a speaker and author of her newest book, “Tired of Being Tired.” It is a compassionate, spiritual, and strategic book that will help you fight the exhaustion that's holding you back! If you want to learn how to identify and overcome exhaustion, then join us for this conversation.   Subscribe to our Podcast Newsletter!   Resources: Tired of Being Tired by Jess Connolly   Connect with us:  The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog |    The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.  

We are back with the second half of my conversation with Jess Connolly talking all about rest because the month of April on the Work and Play podcast is all about the importance of rest in our lives. I'm so grateful you're here! I can't wait for you to listen to the rest. If you haven't listened to part one already, go back to last week's episode and start there. Resources from this episode: Jess Connolly Website Jess Connolly on Instagram Go + Tell Gals Tired of Being Tired book by Jess Connolly Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

In this episode, Nick Connolly, husband, father, pastor, and author, interviews Jess Connolly about her newest book, ‘Tired of Being Tired.' You'll hear raw and honest conversations about how this current season has been for Jess, as she experienced deep grief from an unexpected family loss while also experiencing great joy in seeing this book being launched into the world. There is no better time for this book to come out, as 'Tired of Being Tired' is all about finding rest. When rhythms fail, the principles of spiritual, physical, mental, and emotional rest hold us up. The biblical truths Jess found while writing this book carried her through when she couldn't get enough sleep or follow all the practical tips.  This is not just my podcast, it's our podcast and we pray this episode is a blessing to you!   Let's go  Don't miss:  Tired of Being Tired is out now! Click the link to get your copy + make sure to share it with your family and friends. ⁠ ⁠⁠Leaders are Learners!⁠⁠ Join Jess's book club ⁠here⁠, where you'll read transformative books together. We are currently reading ‘Tired of Being Tired' by Jess Connolly since it is now available! You'll get an additional Q&A from the author and a space to call in and share your thoughts on the podcast! Jess has created a Rest Retreat Guide with short teaching videos for those who want to host their own version of Soul Camp! You can get the guide and the teaching videos free when you order five copies of Tired of Being Tired. Struggling to read your bible? Listen to God's word effortlessly using Dwell. The Jess Connolly Podcast is partnering with Dwell and you can get 25% off your year subscription at www.dwellapp.io/jess

You are in the right place today if you are tired. I mean... Who isn't tired, right? I'm so excited to talk about ways to beat exhaustion in today's hectic world. My guest, Jess Connolly, wrote the book Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion, and she's here to help us tackle this common struggle. Jess challenges the idea that we need permission to rest and stresses the importance of protecting our peace for lasting well-being. Our conversation will dive into the myths that keep us from resting and provide practical steps for change.  I'm eager to learn how to manage exhaustion and create sustainable rest through small, daily shifts. Join Jess and I as we talk about: What can we do about our exhaustion and tiredness Lies we have been taught that keep us from resting We don't need permission to rest Protecting our peace Small daily shifts for sustainable rest Favorite quotes:  (8:55 Audio)  - “I don't know many women in varying life stages who aren't tired. If they have small kids, they are tired; if they are empty nesters, they are tired; if they are in a season of building their career, they are tired. The college girls I know are tired. There is a collective issue.” (10:48 Audio) - “We believe all kinds of broken things about our fatigue and so our beliefs really have to change first. (14:29 Audio) - “Rest is also a commandment. In the actual commandments, He has given us this commandment to rest our bodies not because He wants it from us, not because He wants us to perform, but because He loves us and wants it for us.” (20:40 Audio)—“We always gravitate towards the big sweeping changes, but I would massively encourage people to start with the small stuff; it gives you the bravery for the big stuff.” Coaching this week:  What is Self-Awareness & Why You Should Care About It (34:57 audio) In coaching today, we talk about how goal setting often neglects the essential first step of self-awareness. By observing our bodies, thoughts, and emotions without judgment, we gain valuable insights into our triggers and patterns, allowing us to set goals that align with our true needs and create effective strategies to overcome challenges. Links to great things we discussed:  Jess Connolly Website Jess Connolly Instagram Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion Shake it Out - Florence + The Machine The West Wing The Book of Waking Up: Experiencing the Divine Love That Reorders a Life Moon Dew Firming Eye Cream Wow Dream Coat Supernatural Spray Anti-Frizz Treatment Burt's Bees Tips and Toes Gifts Set Create a Course Alli on YouTube Order your copy of Remaining You While Raising Them here. Hope you loved this episode!  Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli

Have you ever found yourself pushing past the point of exhaustion even though you are completely overwhelmed and tired? So many of us are experiencing burnout and mental exhaustion yet we feel as if something is wrong with us for needing rest or we are scared of slowing down. Today I am joined by Jess Connolly, author of “Tired of Being Tired”, to talk about the importance of giving things over to God, ways that we can implement rest into our lives, and self-care for women (which goes much deeper than quick fixes). WHAT YOU'LL LEARN:[03:27] “Receive God's Realistic Rest for Your Soul-Deep Exhaustion”[07:58] We Need to Be Renewed by God Before Realistic Rest Can Work[11:51] Equating Our Spiritual Worth in How Much We Can Do - Pushing Past The Point of Exhaustion [19:59] Giving Things Over to God - Practicing for Heaven[23:11] You Aren't Broken If You Can't Carry The Weight of The World or Handle The Pace of Our Culture[27:01] It's Scary to Slow Down and Rest - Rest Takes Courage and Bravery[30:19] What Are Some Real Ways That We Can Make This a First Step of Change? [34:51] Alicia's Reflections: Where in Our Lives Do We Need Rest in This Season?RESOURCES:Looking for a simple way to bring more peace into your day? Check out my incredible resource, Christian Meditations for Daily Calm, where you can refresh your mind + dwell in God's peace (in about 5 minutes!) when life is stressful. Grab Chapter One of Jess's Book “Tired of Being Tired” for free!

No one likes to wait. But waiting on God is an invitation—to action, to preparation, and to hope. When we wait with God, He uses every moment of our lives to prepare us for the future.   Join Sheila Walsh, Faith Eury Cho, Alexandra Hoover, Jess Connolly, and Jeanne Stevens as we discuss how to wait with hope and make the most of our waiting seasons.    Join our community on Instagram // Facebook // YouTube // TikTok  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Bob and Kim are joined by their friend Jess Connolly. Join us as we unpack a bit of the writing process and discuss the role of feedback and crowdsourcing in writing, as well as the balance between input and maintaining one's own writing style. Jess's new book, "Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion", released this week. I hope you'll pick up a copy wherever you buy books. Connect with Jess: @jessaconnolly Connect with Bob: @bobgoff Connect with Kim: @kimberly.stuart.writes --- Learn more about Writing Coaching with Bob and Kim

In today's episode, Bob and Kim are joined by their friend Jess Connolly. Join us as we unpack a bit of the writing process and discuss the role of feedback and crowdsourcing in writing, as well as the balance between input and maintaining one's own writing style. Jess's new book, "Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion", released this week. I hope you'll pick up a copy wherever you buy books. Connect with Jess: @jessaconnolly Connect with Bob: @bobgoff Connect with Kim: @kimberly.stuart.writes --- Learn more about Writing Coaching with Bob and Kim

In today's episode, Bob and Kim are joined by their friend Jess Connolly. Join us as we unpack a bit of the writing process and discuss the role of feedback and crowdsourcing in writing, as well as the balance between input and maintaining one's own writing style. Jess's new book, “Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion”, released this week. I hope you'll pick up a copy wherever you buy books. Connect with Jess: @jessaconnolly Connect with Bob: @bobgoff Connect with Kim: @kimberly.stuart.writes --- Learn more about Writing Coaching with Bob and Kim

Well, I'm trying something new here on Work and Play with Nancy Ray and that is months that have themes. So the theme of April is rest and this conversation is not going to disappoint. I'm talking to Jess Connolly today all about why women are so tired. We're all so tired and this conversation is full of practical and spiritual answers as to why we're so tired and what we can do differently. Guys, this conversation was so good, I decided to divide it into two episodes. I can't wait for you to hear it and I think it fits perfectly with the theme of rest for this April. Enjoy and come back next week to hear part 2! Resources from this episode: Go + Tell Gals Tired of Being Tired book by Jess Connolly

Are you tired of being tired? Exhausted? Burt-out? Worn-out? If so, this episode is for you! In this episode, Allie Marie Smith talks with our friend Jess Connolly about cultivating a lifestyle of sustainable rest. Jess is a bestselling author, speaker and we're talking about her new book “Tired of Being Tired:  Receive God's Realistic Rest for Your Soul-Deep Exhaustion (Practical, Simple Tools to Help You Fight the Fatigue that Overwhelms and Holds You Back).” Jess shares her personal journey of exhaustion and how she realized the need for rest. They discuss the cultural acceptance of busyness and the pressure to constantly be productive. Jess explains the different types of exhaustion and the importance of knowing which type we are experiencing. She also shares her daily and weekly rhythms of rest and encourages listeners to see rest as a gift from God. The episode concludes with a message of encouragement and the importance of understanding Jesus's words in Matthew 11.   Takeaways   -Rest is a gift from God, not something to be earned or achieved. -There are different types of exhaustion - spiritual, physical, mental, and emotional - and each requires a different approach to rest and renewal. -It is important to question societal expectations and beliefs about busyness and productivity. -Creating intentional daily and weekly rhythms of rest can lead to a more sustainable and fulfilling life. -Understanding Jesus's invitation to rest in Matthew 11 can transform our perspective on rest and renewal.   Visit our Website Join our online community   Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For”   Shownotes direct link  

When your schedule gets fuller and fuller, what ends up happening in your life? Do you feel happier or just more exhausted? A full schedule does not equal a fulfilled life. Many times being too busy is the problem. If you are tired of being tired, author Jess Connolly is here with ideas for slowing down, creating healthier rhythms, and resting (even when you have kids!). In today's candid conversation, you'll learn: 2:28 The harmful narrative that wives often think about their husbands 4:45 When we start living tired... 8:42 Why we sometimes just push through the warning signs of being fatigued 11:41 Its okay to go on “low power mode” 18:44 If you are in a “hustle” season, do this 21:05 How to mentally rebuild yourself through breath prayer 23:05 Setting healthy rhythms that help us connect with God 27:03 You don't have to wait until your kids are grown to rest Jess Connolly is an author, Bible teacher, podcaster and coach. She and her husband Nick planted Bright City Church in Charleston, South Carolina where they live with their 4 kids. Her other books include Wild and Free, and You are the Girl for the Job. Learn about Jess Connolly and the book we talked about on today's episode, Tired of Being Tired. jessconnolly.com Tired of being on your phone too much? Read Arlene's book Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. amazon.com/gp/product/080249613X/?tag=arlenpelli-20 Great news! The Parents Rising Conference sessions can now be watched from home! Purchase access to the conference videos and mp3s at happyhomeuniversity.com/conference Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! speaking@arlenepellicane.com More Resources for Your Family: Subscribe to Arlene's free email list where she shares what she is learning in her home for yours. happyhomeuniversity.com/subscribe Watch a VIDEO clip from the podcast on Arlene's Happy Home YouTube Channel youtube.com/@arlenehappyhome Every girl deserves a faith-filled adventure click here for the NIV Kingdom Girls Bible

“What is my purpose?” “How do I find my purpose?” These are our most asked questions! When you are a child of the King of Kings, your purpose is simple—to love God and love others. Our Creator had given each of us unique gifts and talents to touch our corner of the world!   In today's conversation, Sheila Walsh, Faith Eury Cho, Alexandra Hoover, Jess Connolly, and Jeanne Stevens discuss what true success looks like in God's Kingdom.   Join our community on Instagram // Facebook // YouTube // TikTok  Learn more about your ad choices. Visit megaphone.fm/adchoices

Raise your hand if, in the last week, you've answered the question “How are you?” with some version of “Good! Busy, but good! Just tired.” In the kingdom of hustle, busyness is next to godliness. Rest is something to be earned. But in the kingdom of God, rest is an invitation from Jesus himself. Today Katherine is joined by Jess Connolly to talk about why we're all so tired of being tired and what on earth we can do about it.  On this episode we'll cover… The four types of fatigue you could be experiencing without even realizing it Why the Sabbath is evidence of God's love for his kids The surprising secret to dealing with exhaustion If you need a starting place to form sustainable and transformative rhythms of rest, this episode is for you. Social Caption: Raise your hand if, in the last week, you've answered the question “How are you?” with some version of “Good! Busy, but good! Just tired.” And, if I can be really honest, I kind of love giving that answer. I hate to admit it, but being tired feels like a status symbol. In the kingdom of hustle, busyness is next to godliness. Rest is something to be earned. But in the kingdom of God, rest is an invitation from Jesus himself. I recently sat at the feet of my friend and teacher Jess Connolly to understand why we're all so tired of being tired and what on earth we can do about it.  On the latest episode of #TheGoodHardStoryPodcast we'll cover… The four types of fatigue you could be experiencing without even realizing it Why the Sabbath is evidence of God's love for his kids The surprising secret to dealing with exhaustion If you need a starting place to form sustainable and transformative rhythms of rest, this episode is for you. Listen wherever you get your podcasts or at hopeheals.com/podcast.

This week on Real Talk with Rachael in talking with Jess Connolly. Jess is the author or co-author of several books, including Wild and Free, You Are the Girl for the Job, and Breaking Free from Body Shame. Along with her husband, Nick, she planted Bright City Church in Charleston, South Carolina, where they live with their four children. Jess is a woman who wants to leave her generation more in awe of God than she found it. She is passionate about family, God's Word, and seeing women take their place in the kingdom. Key Points from Our Conversation: We live in a defeated acceptance of exhaustion. Living right now is too much. Life is tiring and we're accepting defeat because we think this is just how things are. Women often feel they need permission to rest, but we don't need permission. God invites us to rest - He even commands it. He wants rest for us. There will always be more to do. Ask yourself if you need to see accomplishment more than you need to feel at home in your body and soul. Do we need acceptance from others more than we need communion with God, our bodies, and our people? God integrated rest into life. We work from rest, not rest from work. We'll never be prepared if we don't start from a place of rest. Spiritual exhaustion occurs anytime we trade abundance with God for obligation. We are not obligated to do things for God. He can act independently of us. God asks us to help and join in His good works, but His love for us is not based on our actions or inaction. Our society has reached a point where exhaustion is normal – maybe even something to be proud of. Yes, there are life factors that affect sleep, but many of us aren't victims of fatigue, we're volunteers. Consider this - would God praise you for working past the point of exhaustion or would He want you to be a good steward of your body and energy? There are a lot of practical ways to get more sleep like turning off the TV, putting the phone down, using blue light blocking glasses, or journaling. Pay attention to your pace during the day. Did you overcommit? Are you consistently feeling rushed? Notice the cues your body is giving you and give yourself what you need. Don't overcomplicate the sabbath. It's simply 24 hours of enjoying God and the life He has given us. How you enjoy Him is your choice, but don't try to get ahead. Let's Get Real Practical: What area of rest do you need to lean into with the Lord and reevaluate this season? What beliefs do you have about rest and do those beliefs line up with God's Word? Connect with Jess: website | Instagram | Facebook Connect with Rachael: website | Instagram | Facebook

The pastors' wives discuss awkward situations, mean girls, and more with their new friend, Jess Connolly. Follow along with Jess Connolly: Instagram: ⁠@JessAConnolly⁠ Website: ⁠www.JessConnolly.com To pre-order the BOOK, and claim pre-order freebies, head here:  https://pastorswivestellall.com/book⁠ To shop our MERCH, head here:  https://pastorswivestellall.com/shop⁠ Want to support the Pastors' Wives Tell All podcast ministry? Become a patron:  https://www.patreon.com/pastorswivestellall ⁠ SUBSCRIBE: ⁠Sign up⁠ for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up ⁠HERE⁠! CONTACT US:  hello@pastorswivestellall.com⁠ FOLLOW US: Website: ⁠pastorswivestellall.com⁠ Instagram: ⁠@pastorswivestellall⁠ Facebook: ⁠@pastorswivestellall⁠ JESSICA: Instagram: ⁠@jessica_taylor_83⁠, ⁠@come_away_missions⁠, ⁠@do_good_project__⁠⁠ Facebook: ⁠Come Away Missions⁠, ⁠Do Good Project⁠ Websites: ⁠Do Good Project⁠, ⁠Come Away Missions⁠ JENNA: Instagram: ⁠@jennaallen⁠, ⁠@jennaallendesign⁠ Facebook: ⁠@JennaAllenDesign⁠ Website: ⁠Jenna Allen Design⁠ STEPHANIE: Instagram: ⁠@msstephaniegilbert⁠ Facebook: ⁠I Literally LOL⁠ Website: ⁠Stephanie Gilbert

The pastors' wives discuss the signs of exhaustion and offer church-planting advice with pastor's wife, author, and speaker, Jess Connolly. Exhaustion is more than physical; we need to know the signs of mental, spiritual, and emotional fatigue, too, and Jess teaches us how. Follow along with Jess Connolly: Instagram: @JessAConnolly Website: www.JessConnolly.com To pre-order the BOOK, and claim pre-order freebies, head here:  https://pastorswivestellall.com/book⁠ To shop our MERCH, head here:  https://pastorswivestellall.com/shop⁠ Want to support the Pastors' Wives Tell All podcast ministry? Become a patron:  https://www.patreon.com/pastorswivestellall ⁠ SUBSCRIBE: ⁠Sign up⁠ for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up ⁠HERE⁠! CONTACT US:  hello@pastorswivestellall.com⁠ FOLLOW US: Website: ⁠pastorswivestellall.com⁠ Instagram: ⁠@pastorswivestellall⁠ Facebook: ⁠@pastorswivestellall⁠ JESSICA: Instagram: ⁠@jessica_taylor_83⁠, ⁠@come_away_missions⁠, ⁠@do_good_project__⁠⁠ Facebook: ⁠Come Away Missions⁠, ⁠Do Good Project⁠ Websites: ⁠Do Good Project⁠, ⁠Come Away Missions⁠ JENNA: Instagram: ⁠@jennaallen⁠, ⁠@jennaallendesign⁠ Facebook: ⁠@JennaAllenDesign⁠ Website: ⁠Jenna Allen Design⁠ STEPHANIE: Instagram: ⁠@msstephaniegilbert⁠ Facebook: ⁠I Literally LOL⁠ Website: ⁠Stephanie Gilbert

In this week's episode, I have the absolute joy of introducing you to Jess Connolly – a woman whose spirit is as delightful and down-to-earth as they come. Jess wears many hats: she's an author, podcaster, Bible teacher, coach, a devoted wife to Nick, and a loving mom to four kids. Her latest book, Tired of Being Tired, speaks directly to a feeling so many of us know too well.Jess opens up about her personal journey with rest, sharing the challenges and misconceptions she's faced along the way. It's a conversation that really gets into the heart of God's design for rest and its transformative impact on our lives. Here's a glimpse into our conversation:Jess gets real about her struggles with rest and the revelations that changed her perspective.Jess unpacks the importance of understanding and embracing the rest God intends for us, highlighting how it can lead to a more fulfilled and joyful life.She shares some practical tips for prioritizing rest: beyond theory, Jess shares actionable steps for integrating rest into our daily routines, making it accessible even for the busiest of parents.Jess's heart shines through in every word, leaving us with practical tips and heartfelt encouragement. This conversation is full of insights for anyone looking to carve out a space of rest in the whirlwind of life.So, if you're feeling the weight of exhaustion, let this episode be your invitation to discover a more rested, grace-filled existence! Remember, our journey towards rest is not just a personal quest; it's an invitation to trust and lean into the pace God sets for us.Our Sponsors:* Visit HomeThreads.com/CPPODCAST today and get a 15% off code for your first order!Privacy & Opt-Out: https://redcircle.com/privacy

We don't love to talk about our mistakes, our regrets and on this episode, you'll hear Jess share 5 of her biggest mistakes she's made so far in motherhood. As a mom for 17 years of 4 teenagers, Jess has mothered for years and you'll hear from her first, she's no expert on this topic but she'll humbly share what she's learning along the way. If you're a mom, we hope you'll feel seen and equipped. If you're not a mom, we think all of these mistakes are rooted in general truth that we could all learn from.  Let's go. Don't Miss:  Download a copy of our family game nights here.  Interested in seeking therapy? Listen to this Jess Connolly episode with Kobe Cambell! Kobe gives these resources for those seeking therapy: Open Path Collective, the Scattered Joy Project, and  The Loveland Foundation. Life School is a new coaching community for men and women who are tired + want to keep going. Get your first month of Life School for free when you pre-order two copies of Tired of Being Tired! Let us know here that you've preordered and you'll get your first month of Life School.

Revelation Wellness, friends! We're ringing the freedom bell over this episode today! Alisa is sitting on the couch for an in-studio interview with Jess Connolly, her husband Nick, and a Rev favorite, Aaron Brewer, to have a real conversation about modesty. Jess is the big, trusted sister we all need to speak truth in love over this issue of modesty and recovery from a purity culture mindset.  You'll hear Jess's story of walking in body shame and how this influenced how she dressed and even led others in the church. You'll also hear the perspectives of two trusted men and their thoughts on the topic. This episode is not about pitting freedom against modesty‚ it's about learning to find freedom by running after God.  Be sure to go check this conversation out on YouTube!  You can also connect with Jess at jessconnolly.com. and read her books (mentioned in this episode): Breaking Free From Body Shame and Dance, Stand, Run. Training to live in freedom is what we're about here at Revelation Wellness. Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.