Podcasts about Ground beef

A one-pan ground beef and potato skillet that's ready in under half an hour? That's right, this cheesy dish is the perfect weeknight comfort food. Recipe: One-Pan Ground Beef and Potato Dinner from COOKtheSTORY.Here are the links to some of the items I talked about in this episode: #adGround Beef and Rice Skillet RecipeLarge Non-Stick SkilletWooden SpoonCutting BoardChef's KnifeThe All New Chicken CookbookThis episode was also published in July, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereBlog: cookthestory.com/rotdWebsite: thecookful.comNewsletter: cookthestory.com/start-hereRotation Ready Meal Planning GuideHave a great day! -Christine xo

This week, host Tom Zalatnai (@tomzalatnai) talks with special guest Matt Cole (@mc_dj_mc) for a deep dive into ground beef! White People Taco Night! Air Fryer Meatballs! Meatloaf! Barbecue Beef Cups! Then, the Random Meal Generator brings us another beautiful opportunity for schnitzel! Debate This! www.debatethiscast.com Three of Cups Tea! https://www.etsy.com/ca/shop/3ofCupsTeas Subscribe to Teffer's Substack! https://substack.com/@tefferadjemian Support the show on Patreon! patreon.com/nobadfoodpod Contact us and keep up with everything we're doing over on Instagram @nobadfoodpod! Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

What if you could whip up a spring-inspired dinner with less than five ingredients and in 30 minutes or less? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll discover a farmers' market-inspired asparagus pasta that's creamy, healthy, and perfect for an easy weeknight meal. You'll also learn how to cook up Aryaes (Lebanese stuffed pita)that's made with ground beef, a few simple spices, and is ideal for a quick lunch or dinner.Tune in now for a quick dose of home cooking inspiration!***LinksPenne with asparagus and lemon sauce by Faith Heller Willinger, from The 150 Best American Recipes cookbookA simple version of Arayes from All Recipes, or Arayes packed with more herbs from Little Spice Jar, and matzah arayes from Sivan's KitchenGreen garlic salsa verde from Wishbone Kitchen Nicole Rucker's updated pie dough recipe and her white chocolate banana cream pie recipe can be found in her new cookbook: Fat + Flour: The Art of a Simple Bake***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

Heard the hype? These viral Tik Tok sliders crawled on my feed and we couldn't just swipe them away - and today we're telling you why!   Get ready for the easiest family dinner ever: oven baked sliders with chopped ground beef.    This TikTok ground beef recipe is a game-changer. We're talking cheesy, messy goodness that's a budget friendly meal and ready in a flash.    Trust, these easy oven sliders are about to be your new weeknight go-to!

Today's recipe is Burger Bowls with French Fry Croutons!Here are the links to some of the items I talked about in this episode: #adMeasuring SpoonsLiquid Measuring CupLarge SkilletAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

Today's recipe is Ground Beef and Cabbage.Here are the links to some of the items I talked about in this episode: #adStuffed Cabbage SoupDutch OvenCutting BoardChef's KnifeMeasuring SpoonsHow To Cut CabbageMeal Planning Tool (Rotation Ready Recipes)All New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

It's the Ranch It Up Radio Show Herd It Here Weekly Report!  A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads.  Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. EPISODE 74 DETAILS Consumer Meat Trends: Ground Beef No. 1 Millennial Meat Consumers Prefer Ground Beef Over All Other Meats Consumer trends, food trends, how have these trends changed?  Who is consuming our product and why.  That was the purpose of the Power of Meat Presentation at the 2025 Annual Meat Conference.  The 20th such survey, the Power of Meat polled more than 1,600 consumers, and overlaid their responses with data from in-person consumer interviews and various other avenues with particular attention given to millennial shoppers as they start to take the place as meat consumers. According to the survey, ground beef was the number 1 food category of the year – among 85,000 other foods - in terms of dollar growth from 2023 to 2024, and chicken was not far behind at No. 10. All told, ground beef sales last year were up 9.6% to $15.3 billion, with unit sales up 6.8% to $1.6 billion. With a lot of focus on the millennial shopper here are some of the compelling trends that were established: With 94% of consumers concerned about the cost of living (“astronomical” was a frequent word among surveys), and the average price per unit of meat up 34% from 2019, more and more consumers want to recreate the restaurant experience at home; as a result, retail sales for meat reached $104.6 billion in 2024 (up 1%), and pounds hit 22.8 billion (up 2.3%). 72% of consumers said they'd return to normal restaurant purchases if their budget allowed it. Of the meat case's 2024 growth in units sold, millennials accounted for 62% of that growth, and for dollar sales growth. The survey showed opportunities for processors to advertise specific features on their product's packaging, including: cook times; proper cooking appliances (especially air fryers for millennials); the nutrients in meat, such as zinc and iron; and finally, messaging around animal welfare, which is prominent in the UK and other European markets. Upcoming Bull & Heifer Sales On RanchChannel.Com Lots of bull and heifer sales coming up on the RanchChannel.Com sale calendar. Check out the full line up HERE.  SPONSORS Allied Genetic Resources https://alliedgeneticresources.com/ @AlliedGeneticResources American Gelbvieh Association https://gelbvieh.org/ @AmericanGelbvieh Axiota Animal Health https://axiota.com/ @MultiminUSA Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat Ranch Channel https://ranchchannel.com/ @RanchChannel Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/ Rural America is center-stage on this outfit. AND how is that? Because of Tigger & BEC... Live This Western Lifestyle. Tigger & BEC represent the Working Ranch world by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ #RanchItUp #StayRanchy #TiggerApproved #tiggerandbec #rodeo #ranching #farming REFERENCES https://www.meatingplace.com/Industry/News/Details/118433

Today's recipe is Taco Bowls.Here are the links to some of the items I talked about in this episode: #adInstant Pot RiceHow To Cook Ground TurkeyTaco SeasoningLarge SkilletMeasuring SpoonsTongsPie PlatesAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

The Missouri Beef Industry Council is investing checkoff dollars to support the Missouri Beef Kids Program – a program focused on increasing beef consumption in schools. In this episode, Colton Whitney, a former ambassador of the program, talks about its importance now – and for the future beef consumer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's recipe is How To Cook Ground Beef.Here are the links to some of the items I talked about in this episode: #adLarge Skillet (Non-Stick)Large Skillet (Cast-Iron)SpatulaWooden SpoonAir FryerAll New Chicken CookbookThis episode was also published in January, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

The Beef in the Classroom program provides educational materials and monetary support to help students become more comfortable and confident cooking with beef. In this episode, Bryce Anglin, a teacher outside of St. Louis shares how the program benefits his students. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Follow me on social media, find links to merch, Patreon and more here!This week on RHOBH, Sutton's trip to Augusta continues with a confrontation with Garcelle, Avi terrorized about the dryness of grits and a mother daughter talk and back in LA, Boz admits she and Keely want kids but haven't said those 3 little words and Dorit gets told to wake up! Hosted on Acast. See acast.com/privacy for more information.

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...did they also weigh the packaging, and charge you for that as if it was also made of meat? CBC business reporter Sophia Harris tells guest host Preston Mulligan how she took a small scale into grocery stores to see if customers are always getting what they pay for. And she found cases where they're not.

AP correspondent Jackie Quinn reports more than a dozen people have been sickened by E. coli poisoning linked to recalled ground beef.

Today's top stories, including major moves in Trump's cabinet. Extreme weather hits the northwest. Millions of pounds of ground beef linked to E. coli. Jussie Smollett conviction is being overturned. What's Trending: new snacks. Learn more about your ad choices. Visit megaphone.fm/adchoices

The US and Israel are rejecting an arrest warrant for Israeli Prime Minister Benjamin Netanyahu. After this week's deadly bomb-cyclone, another system could be on the way. Less-potent fentanyl could be contributing to a drop in overdose deaths in the US. We'll tell you why a packaging company is recalling more than 167,000 lbs of ground beef. Plus, Indian students now outnumber Chinese students in the US. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's recipe is Beefy Stuffed Shells.Here are the links to some of the items I talked about in this episode: #adPasta PotAir Fryer Ground BeefLarge SkilletLarge Mixing Bowl9"x 13" Baking DishAll New Chicken CookbookIG: @COOKtheSTORYTT:  @COOKtheSTORYFB: @COOKtheSTORYThis episode was also published in January, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

Watch the 9malls review of the Butcher Box Grass Fed Grass Finished Ground Beef. Is grass fed and grass finished ground beef superior to grass fed and grain finished? Watch the hands on ground beef taste test to find out. #butcherbox #foodreview #meatbox #meat #foodboxes #groundbeef #grassfedbeef Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

Today's recipe is Mexican-Style Ground Beef Casserole.Here are the links to some of the items I talked about in this episode: #ad9"x13" Baking DishLarge SkilletMeasuring SpoonsMeasuring CupAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo 

Today's recipe is Ground Beef Casserole.Here are the links to some of the items I talked about in this episode: #adLarge SkilletCutting BoardChef's KnifeMeasuring CupMeasuring Spoons9" x 13" Deep Baking DishGround Beef and Rice SkilletGround Beef and Potato SkilletAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

Today's recipe is Classic Stuffed Peppers.Here are the links to some of the items I talked about in this episode: #adMeasuring CupLarge SkilletCutting BoardChef's KnifeMeasuring SpoonsParing KnifeHow To Cut PeppersPotBaking DishAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

Today's recipe is One-Pan Beef Noodle Skillet Dinner.Here are the links to some of the items I talked about in this episode: #adLarge SkilletSpatulaMeasuring CupAll New Chicken CookbookThis episode was also published in December, 2022.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

Today's recipe is Burger Seasoning and Burger Tips.Here are the links to some of the items I talked about in this episode: #adSeasoning BlendsMeasuring SpoonsMixing BowlWagyu BurgerSheet PanAll New Chicken CookbookThis episode was also published in June, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

Today we are joined by the T-Dart Gold Medalist, Strider Wilson. We start off the pod we our favorite Olympic Moments and lobby for T-Darting to get introduced in the 2028 LA games. We give a breakdown of our favorite show at the moment, Presumed Innocent. The studio gets rocked by a 4.4 magnitude Earthquake, about 2 miles away mid recording! We take some great calls, A man from Chad's College needs his DJ set back so we call the man who stole it. C-love calls in from Boston after eating a Pound of Ground Beef and 6 Eggs.  Bros Before Joes SHOW AT THE COMEDY STORE TONIGHT (AUG 14th) here: https://www.showclix.com/event/joes-august14th We are streaming the BTS, Fully unedited version of the pod on Twitch, if you want to chat with us while we're recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://shop.chadandjt.com/ If you need advice and want to chat with us, TEXT us with your issue or question at 323-418-2019 and we will add you to the list! (Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/

It feels like overnight, the country is now headed for a recession despite all of us being told that the economy was strong and getting stronger. The real question is, what is happening? Was it overnight, or has this been the result of a series of policies that makes all of this predictable? In this episode, we will explain what is going on and answer your questions.---Sponsored by: Good Ranchers To all the discerning meat enthusiasts, the time to "raise the steaks" is now! As the Summer Games approach, Good Ranchers is offering an unbeatable deal: subscribe and score a FREE gold medal add-on—choose from Chicken Breast, Ground Beef, Bacon, or Salmon for four years straight. Use my special code to get $25 off your first box and free express shipping. Don't miss the chance to feast like a champion; the offer ends on August 11, 2024! Act fast and elevate your meat game today!Subscribe and elevate your meat game here: https://go.goodranchers.com/nickfreitas---Join our community chat: https://bit.ly/MTACommunityChatInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.0

This summer, it's all about ground beef. Strips, ribeyes, and tenderloins are seeing price declines, so delaying the buy on these cuts could save money. Rounds, chucks, and thin meats are headed to the grinder to support ground beef demand, so expect these prices to stay supported and availability to be reduced.The poultry market is steady in wings, randoms, and tenders, making these a good protein value. Six new cases of Avian Flu were reported affecting 3.1 million birds. Five more humans have contracted the virus, with more being tested and isolated.Pork bellies have finally moved up, after the long-promised rise. It's a good time to keep bacon in the freezer. Loins, butts, and ribs are all steady to moving lower. Pork remains a great protein buy.Grains are all looking good and the CME is moving lower.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Alexis Pearson is the special guest joining Sauce, Halvy and Maxx. Ben Leber makes a special Tuesday appearance along with John Bonnes, and the gang shares their thoughts on some new Fair food items

Alexis Pearson is the special guest joining Sauce, Halvy and Maxx. Ben Leber makes a special Tuesday appearance along with John Bonnes, and the gang shares their thoughts on some new Fair food items

(00:00) Fred, Wallach and Ryan Johnston open the third hour listening to Celtics recaps done by Adolfo Gonzalez.  (14:00) Dan Roche of WBZ-TV joined the show live from Dallas, Texas.  (28:00) A hotel in Omaha, Nebraska was taking ground beef as currency.  CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy  For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports! 

Breanna Morello is a former Fox Corp, Newsmax, local news, MLB producer. She has also spent several years reporting on the issues that matter most. After Fox Corp threatened to put Breanna on unpaid leave for not getting the Covid jab, she left the corporate media world and made her way into independent journalism. Breanna's goal is simple. She aims to be a truth seeker and amplify her findings through her new podcast.JD RuckerLearn More About: https://breannameat.comUse PROMO CODE to Save 25%: BREKen and Angel HarrelsonGIVESENDGO: https://www.givesendgo.com/G22ZHWEBSITE: www.angelspatriotbattle.org Citizen Free PressWEBSITE: https://citizenfreepress.com/20% OFF PROMO CODE: BREhttps://fernvalleysoaps.com/10% OFF PROMO CODE: BREANNAhttps://giveaderm.com/UP TO 66% OFF: BREwww.mypillow.com-------------------------------------------SUPPORT BREANNA and the fight for TRUE journalism: http://SupportBre.com SPONSORS FOR TODAY'S VIDEO► My Go to Doc - promo code: BRE for up to 10% off - https://mygotodoc.com/► Kirk Elliott PHD - FREE consultation on wealth conservation - www.breannagold.com ► My Pillow - promo code: BRE for up to 80% off - www.mypillow.com/breanna► Prepare Beef - promo code: BREANNA to save 15% off- www.breannameat.com ** PROMO CODE BRE25 for 25% off while supplies last!► Redemption Shield - promo code: BRE to save 10% - www.redemptionshield.com► Support Patriot Women and Save 20% off at Fern Valley Soap - www.fernvalleysoap.comPromo Code: BRE -------------------------------------------Follow me on Social Media so we can be best friends

Al ate a pound of ground beef To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We are joined by the incredible father and sons trio, The Sound. ROB, LEVI, & JACOB Mills discuss musical influences, pet peeves, backup plans, ground beef, & more! Connect with the Mills at ⁠https://TheSound.org⁠ The 4 K's dissect their latest album “Life Story” streaming now! Get your copy at ⁠https://www.erwinministries.com/shop/p/life-story⁠ Send your comments, feedback, and questions to ⁠⁠⁠⁠⁠FourKPod@yahoo.com⁠⁠⁠⁠⁠ Follow us on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to podcasts. We'd love you to leave us a five-star review and share this podcast with your friends. Listen and follow on all platforms: ⁠⁠https://anchor.fm/erwinministries⁠ View upcoming tour dates at ⁠⁠⁠⁠⁠https://ErwinMinistries.com/Tour⁠⁠⁠⁠⁠ Hosted by Keith, Kody, Kris, and Katie Erwin Produced by Luke Clayton and ⁠⁠⁠⁠⁠https://MustIncrease.com⁠

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Don't use shame to get results. (2:00) When your kids have bigger calves than you. (17:22) Organifi has products for kids! (18:31) Interesting times we live in. (23:32) Speculating on the fallout from Oprah's weight-loss drug special. (29:27) Did the CDC release a redacted study on myocarditis after COVID-19 vaccination? (33:30) Dan Bilzerian admits monogamy is the answer. (35:11) If people skip meals, typically there are unhealthy habits around that. (40:48) Adam has started taking Tirzepatide, updates to come! (45:27) Influencer farms vs. the power of word of mouth. (49:27) Brain.fm works like a charm. (56:31) Shout out to Matteo Mancuso. (58:20) #Quah question #1 - What can I do to get bigger, if I'm only noticing strength gains? (1:00:56) #Quah question #2 - Can you please provide some tips for a “skinny fat” body? I'm already lifting 4-5x a week, eat my bodyweight in protein daily (min), and get 10-15K steps a day. I don't know why I cannot get more toned and muscular. (1:03:30) #Quah question #3 - Is it possible to lose muscle due to overtraining even if you always hit your protein targets? (1:06:09) #Quah question #4 - What are the best exercises to do to strengthen your wrists? (1:11:42) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Promo code MINDPUMP to get 30 days of free access to science-backed music. ** March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout ** Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Planet Fitness stock plummets after woman's membership canceled for taking picture of ‘man in women's locker room shaving' Oprah Winfrey thinks ‘obesity' a disease, rather than a ‘choice' Fact Check: CDC Supposedly Released Redacted Study on Myocarditis After COVID-19 Vaccination. Here's What We Know Dan Bilzerian Says Monogamy is Better Than Sleeping with Thousands of Women Mind Pump #2205: Why Dating Sucks & How To Fix It With Adam Lane Smith 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Tirzepatide: Uses, Dosage, Side Effects & Warnings - Drugs.com The Dystopian World of Chinese Influencer Farms - YouTube Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users will receive their choice of 2 lbs. of Ground Beef, 3 lbs. of Chicken Thighs, or 1 lb. of premium Steak Tips for a Year! + Use the code MINDPUMP and get $20 off your first box! ** Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building Mind Pump #1142: Nine Signs You Are Overtraining The ONLY Forearm Workout That Matters (TRY THIS!!) | MIND PUMP How to do a Wrist CAR (controlled articular rotation) MAPS Fitness Prime Pro Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dan Bilzerian (@danbilzerian) Instagram Matteo Mancuso (@matteomancuso.guitar) Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The path of progress is NOT linear. DO NOT get stuck in the ‘shame' spiral. (2:12) NASM is the leader for personal trainers. (13:38) Such a flirt. (20:05) Little boy problems. (23:25) Social media is a cesspool. (25:05) Do women need an alpha male? (27:32) The most brilliant or dumb guy ever? (40:16) Mind Pump Recommends, Dune: Part Two. (43:11) Rule of thumb. (47:36) Butcher Box now has potatoes! (50:16) Shout out to Max Lugavere's documentary, Little Empty Boxes. (56:56) #ListenerLive question #1 - Since powerlifting is very prescriptive on percentages, should I stay within the calculated percentages for the entire program or is it advisable to push to higher percentages? (57:56) #ListenerLive question #2 - When going to failure on the weeks we do failure training, does that mean that I quite literally cannot do another rep? (1:06:28) #ListenerLive question #3 - How do you sustainably get into a calorie-counting mindset from eating intuitively? (1:11:00) #ListenerLive question #4 - Being a career firefighter with a 24/48 schedule, how do I optimize muscle growth after this cut phase without the safety of a spotter? (1:23:25) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NASM for access to their premier all-in-one membership program, NASM One for Mind Pump listeners. Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users will receive their choice of 2 lbs. of Ground Beef, 3 lbs. of Chicken Thighs, or 1 lb. of premium Steak Tips for a Year! + Use the code MINDPUMP and get $20 off your first box! ** March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout ** Jen Cohen viral post Did Super Bowl streaker win $374,000 for disrupting Super Bowl LV? Plus details on viral incident at Allegiant Stadium in Las Vegas Dune: Part Two (2024) - IMDb Little Empty Boxes For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump MAPS Powerlift | Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle Mind Pump #1487: The Best Way For First Responders To Stay In Shape Mind Pump #2287: Bodybuilding 101- How To Bulk And Cut Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jen Cohen (@therealjencohen) Instagram Max Lugavere (@maxlugavere) Instagram

Best of - Ketchup is for Children & Ground BeefSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: When developing power, fatigue is the ENEMY. (2:26) Sal's goal is to improve his lateral stability. (23:00) How creatine is the HOT new supplement. (25:34) The health impacts of low vitamin D. (29:39) Shia LaBeouf was in on the joke. (33:09) What skill would you like to do if you had all the time in the world? (38:20) What do you want to be remembered for? (43:51) The truth about bullies. (52:00) Hairstyles and outfits. (54:33) Organifi's Shilajit Gummies are back in STOCK! (58:03) Shout out to the Mind Pump x Pre-Script L1 Live Event! (59:26) #Quah question #1 - Is it ok to work out sore even after 24-48 hours of rest? (1:01:18) #Quah question #2 - I was rewatching some old episodes, and you guys were saying how the optimal amount of protein is .5-.7 grams per body weight. Now it's 1 gram. Could you explain how and why the number changed? (1:04:14) #Quah question #3 - Is it better to build muscle then lose weight or lose weight then build muscle? (1:07:25) #Quah question #4 - What are the pros and cons of a shoulder vs elbow rack on a front squat? (1:11:22) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off. Buy any product and get 15 free Green Juice travel packs! ** Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024 February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout ** Mind Pump #2255: The Smart Way To Improve Speed, Power, & Performance With Brian Kula Mind Pump #2280: Why Everyone Should Train Like An Athlete Landmine University Landmine Exercise | WeckMethod Coiling Core Training New Study Finds Dietary Creatine Associated with Reduced Cancer Risk The Definitive Guide to Creatine Monohydrate (THE TRUTH!!) | MIND PUMP "Shia LaBeouf" Live - Rob Cantor MP x Pre-Script: Join us March 15-17 for an unprecedented collaborative education event hosted by Mind Pump Media and Pre-Script® Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users will receive their choice of 2 lbs. of Ground Beef, 3 lbs. of Chicken Thighs, or 1 lb. of premium Steak Tips for a Year! + Use the code MINDPUMP and get $20 off your first box! ** Sore muscles…what does it mean? - Mind Pump Media The Myth of Optimal Protein Intake - Mind Pump Media Front Squats- How to Place & Hold the Bar - YouTube Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Brian Kula (@kulasportsperformance) Instagram Christian McCaffrey (@christianmccaffrey) Instagram Jason Khalipa (@jasonkhalipa) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Getting stronger often makes you MORE resilient to injury. There is a proper BALANCE that needs to be maintained. (2:36) How it goes to show how much blood pressure issues are due to physiological poor health. (14:50) Finding opportunities to peer into your child's world. (18:40) The propaganda wars against Semaglutide. (27:28) The value in cycling the Brain Blend from Ned. (33:45) How dumb cannabis laws are. (36:14) The best band from the ‘90s. (44:12) Mind Pump's favorite zombie movies. (45:38) Mind Pump Recommends: Lover, Stalker, Killer on Netflix. (48:17) If you eat a lot of red meat the quality makes a difference! (50:05) When you see your traits in your kids. (52:41) Shout out to the Mind Pump x Pre-Script L1 Live Event! (58:03) #ListenerLive question #1 - Any advice on starting TRT and using it as a life-long solution to improve my hormone levels? (1:00:15) #ListenerLive question #2 - How do I know if my muscles are adapting or just recovering? (1:10:53) #ListenerLive question #3 - I know you guys get frustrated when the “science crowd” knocks reverse dieting, so I'm curious what you'd advise people when it doesn't seem to be working. Are there limits to reverse dieting? (1:20:55) #ListenerLive question #4 - How do I adjust my workouts and/or diet to burst through a plateau? How realistic is it to see a genetically lean/skinny guy see significant growth in strength? (1:37:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off ** Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users will receive their choice of 2 lbs. of Ground Beef, 3 lbs. of Chicken Thighs, or 1 lb. of premium Steak Tips for a Year! + Use code MINDPUMP and get $20 off your first box! ** February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout ** Mind Pump #1790: The Secret To An Attractive & Functional Body Slow Moving Tai Chi is 'More Effective Than Aerobic Exercise' For Reducing High Blood Pressure Ask Me Anything Ice Bath Challenge | MIND PUMP - YouTube Mind Pump #1822: Wim Hof On How To Control Your Immune System With Breathwork Mind Pump #2110: Ozempic The Miracle Fat Loss Peptide: The Truth With Dr. William Seeds Biden expands pardons for marijuana possession and grants clemency to 11 Pearl Jam - New Album "Dark Matter" Out April 19, 2024 Watch Lover, Stalker, Killer | Netflix Official Site How One Lonely Man's Online Date Turned Into a Bloody Nightmare MP x Pre-Script: Join us March 15-17 for an unprecedented collaborative education event hosted by Mind Pump Media and Pre-Script® Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump Hormones Facebook Private Forum Mind Pump #2160: Macro Counting Master Class Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP Reverse Dieting 101 | MAPS Fitness Products Mind Pump #1630: Ten Ways To Break Through A Plateau Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Wim Hof (@iceman_hof) Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. William Seeds (@williamseedsmd) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram  

We kick off a series on self coaching. Self coaching will ultimately drive you more than anything else. My expert guest is Ajit Nawalkha. Ajit founded or co-founded several companies that focus on human transformation, including Mindvalley, Evercoach, and the Dharma Coaching Institute. Ajit leads more than a million people in personal transformation via emails, videos, and podcasts. I learned of Ajit through Mindvalley where he served as CEO. And it was actually after booking him I realized he was married to Neeta Bhushan who I had on the show about a year ago with her book, That Sucked Now What. Ajit has a book called Live Big that I'll be referencing, but our focus is dealing with the myriad of personal information out there and the necessity and opportunity to lead yourself. First you must come to trust yourself. Listen in. You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller” The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That's 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a culprit draining your energy. Anxiety. And here's the deal, you do have anxiety. You are on the spectrum. We all are. Our effort is to help you understand this so you can work to mitigate it. In our culture today we know pesticides have gotten into all our foods. We can't escape it, it permeates our entire country at this point. Same with anxiety. We live amongst it and can't avoid it, even if we don't feel we worry about much. Even as we've normalized anxiety. We're finding people are so often feeling drained by day's end and they aren't aware of the role the anxiety of our culture plays in our lives. I'm with my Peak Wellness co-host, Randy James, medical doctor and Functional Medicine Expert, and we're going to get anxiety on the table and discuss how to mitigate it. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That's 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm wrapping up our series on avoiding burnout, which happens when we are driving and out of alignment. My catalyst for the series was Dr Neha Sangwan who was juggling 18 critically ill patients per day and barely surviving 36-hour shifts fueled by sugar and caffeine in her early 30s. She did it…till she couldn't. And she realized something had to give. She used her scientific background to climb back out and her new book is Powered by Me: From Burned out to Fully Charged at Work and in Life. I then brought on Heather Monahan. We did a series just a couple months ago on Confidence Heather is a two times best-selling author, first with her book Confidence Creator, and now with her latest book, Overcome Your Villains: Mastering Your Beliefs, Actions, and Knowledge to Conquer Any Adversity. Heather is the host of the Creating Confidence podcast and she knows burnout from many years in the high levels of corporate America. But burnout can happen for anyone, anywhere, at any time, if you are not being authentic to you, and wreck your drive. Let's hit the highlights You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and shop using the promo code KEVIN23 to save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart! ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That's 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our series on Avoiding Burnout and my catalyst for the series was Dr Neha Sangwan, a doctor who did just that, burnt out. Her new book is called Powered by Me: From Burned out to Fully Charged at Work and in Life I just saw Neha on the Today show alongside Mel Robbins and saw she's going to be on Mel's show, she was just on Gabby Reece's show as well as Dr Mark Hyman and she's hit a nerve with her insight. In this episode I brought on another expert on burnout, Heather Monahan. Heather did a series with me on Confidence just a couple months ago that I urge you to check out. Heath is a two times best-selling author, first with her book Confidence Creator, and now with her latest book, Overcome Your Villains: Mastering Your Beliefs, Actions, and Knowledge to Conquer Any Adversity. You can find that on Amazon. Heather is the host of the Creating Confidence podcast which you'll generally find in the top 200 podcast overall in Apple Podcasts and I encourage you to search for and subscribe to right now. Find her at heathermonahan.com Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and shop using the promo code KEVIN23 to save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart! ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That's 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm back with Dr Neha Sangwan, our expert for this series on Burnout, and now we're digging into what drives her in the 7 key areas of life. Neha is an MD, engineer, CEO, communication specialist, and author of POWERED BY ME: From Burned out to Fully Charged at Work and in Life and connect with her as intuitiveintelligenceinc.com. I'm eager to hear how Neha has crafted her life to avoid…burnout. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and shop using the promo code KEVIN23 to save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart! ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That's 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are taking on the very real and present danger of…burnout. Something that happens when your drive is out of alignment. What you want and why is not resonating. My expert is Dr Neha Sangwan who comes from her own story as a doctor juggling 18 critically ill patients per day and barely surviving 36-hour shifts fueled by sugar and caffeine in her early 30s. She did it…till she couldn't. And she realized something had to give. She used her scientific background to jumpstart her journey of renewal and catalyze her mission to heal humanity. And that is what happens. We keep going and keep doing…until we can't. That is the risk. If you are on the path to burnout, there will be an end. So we're here to help you avoid this. Neha's new book is titled, Powered by Me: From Burned out to Fully Charged at Work and in Life and connect with her as intuitiveintelligenceinc.com You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and shop using the promo code KEVIN23 to save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart! ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That's 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Kate welcomes back listener favorite Danny Pellegrino (host of Everything Iconic) to talk about holiday magic in honor of his latest book (out October 24th) called The Jolliest Bunch: Unhinged Holiday Stories. They talk through all sorts of October-December related topics, like favorite seasonal music, movies, and family memories, along with shocking revelations from his book, like the hottest place to rent chairs in greater metro Cleveland, a new way to frame the Twelve Days of Christmas, and some hot takes about the 1995 Devon Sawa classic, Casper (among other things). Enjoy!SUPPORT OUR SPONSORSPre order my book, One in a Millennial here!Listen to the podcast on Amazon Music!Sign up today using code bethereinfive to receive Ground Beef for Life + 20 dollars off your first order. That's 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/bethereinfive and use code bethereinfive.Get 20% off when you go to LIQUID-IV.COM and use code BETHEREINFIVE at checkout. That's 20% off ANYTHING you order when you shop better hydration today using promo code BETHEREINFIVE at LIQUID-IV.COM.Make every look merry with Pair eyewear. Go to paireyewear.com/BETHEREINFIVE for 15% off your first pair. That's paireyewear.com/BETHEREINFIVE.

Y'all. Get ready for an amazing note-taking episode! Micah and Shireen Eldridge are two of my favorite pastors who are trusted, faithful friends of mine that I know are praying on my behalf. And as we talk about who might be missing on your board, it maybe a person (or people) who you know are consistently praying for you and want to know when there's something going on in your life that they can be praying about. We're going to talk today about what that looks like and why it all matters. Be sure to stick around here tomorrow on TSF for a special 10 minute bonus conversation with Micah and Shireen as they answer the question, "What if I want my pastor to be on my board?" It's going to be another good one! For a full list of all the resources from our Build Your Board experts go to anniefdowns.com/buildyourboard. Be sure to grab your copy of our Build Your Board Guidebook for this series. There are pages to take notes for every episode and questions to walk through and process, so that by the end of the series, you will have a completed resource AND the answer to the question--who is the NEXT voice I need to help me build the life that I want? . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to purchase your October Reading Plan or Let's Read the Gospels Guidebook. . . . . . Find more fun things on this episode by going to anniefdowns.com/thatsoundsfun. . . . . . Head to anniefdowns.com/books for more information and to sign up for the AFD Book of the Month. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our partners! Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Go to athleticgreens.com/soundsfun. Butcherbox: Sign up today at butcherbox.com/tsf using code TSF to receive Ground Beef for Life + $20 off your first order. Hiya Health: Go to hiyahealth.com/thatsoundsfun to receive 50% off your first order. ZocDoc: Go to Zocdoc.com/THATSOUNDSFUN and download the Zocdoc app to sign-up for FREE. Prose: Go to https://prose.com/thatsoundsfun for your FREE in-depth hair consultation and get $15 off your first subscription order. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.See omnystudio.com/listener for privacy information.

The boys are back and finally after 12 years of driving passed it, Jesse went to the weird restaurant in his community and has tales to tell. Meanwhile Crendor did nothing at all, but hey did you know there's a town in England that Dracula went to hang out at? Apparently it's all goth mommies and delicious loaves of bread there. All this and a ridiculous Halloween bag. Go to http://butcherbox.com/cox and use code COX to receive Ground Beef for Life + $20 off your first order.

SHOW DESCRIPTION: In this mini episode I share 6 tips to help you distinguish if afriendship is drianing or recharging, and how to deal with draining friendships.

Bill rambles about texting drivers, the subway in the 80s, and cable TV.   Helix:   Helix is offering 20% off all mattress orders AND two free pillows for our listeners at www.HelixSleep.com/BURR  ZipRecruiter:  Try ZipRecruiter for free at www.ZipRecruiter.com/BURR ButcherBox:  Sign up today using code BURR to receive Ground Beef for a Year + 20 dollars off your first order at www.ButcherBox.com SimpliSafe:  Go today and claim a free indoor security camera plus 20% off your order with Interactive Monitoring at www.simplisafe.com/BURR

Bill rambles about NBA playoffs, going to a wedding, and 'civil-ware'. Helix:   Helix is offering 20% off all mattress orders AND two free pillows for our listeners at www.HelixSleep.com/BURR  ZipRecruiter:  Try ZipRecruiter for free at www.ZipRecruiter.com/BURR ButcherBox:  Sign up today using code BURR to receive Ground Beef for a Year + 20 dollars off your first order at www.ButcherBox.com