Podcast appearances and mentions of jonathan pope

Chris sat down with Jon to discuss his company, Building The Elite, and many of the principles and tactics they utilize when working with individuals in a variety of contexts. We talked about: stress inoculation, goal fixedness, learning in difficult situations, attention and self-reflection, asking questions, segmenting, compartmentalization, and much more. Jon is the co-owner of Building the Elite, an online coaching and education platform for all facets of human performance. @buildingtheelitePodcast: Building the EliteWebsite: Building The Elite@adaptabilia@the_atg_physio@mas.moore@chris_barbellmedicine

Today we discuss many topics related to managing the mental side of performance in difficult situations. Our guests train special forces candidates to get through the demanding selection process. What can we learn from those who do hard things? Topics such as the big five personality traits, emotional regulation, using humor to blunt the effects of hardship, and who survives, who fails, and why. Building the Elite www.buildingtheelite.com If you're reading this, you are likely pursuing a challenging path. BTE was founded to help people like you develop the skills you'll need to overcome those obstacles as efficiently as possible. Both of us (Craig and Jonathan) have overcome many needless obstacles that could have been avoided with a more robust approach. As we struggled with these setbacks, we tried to understand why they were happening, and how to avoid or overcome them more effectively in the future. After ten years of research and helping thousands of clients with the tools we've developed along the way, we founded BTE to share that knowledge with people like you. The process and principles outlined in our book and throughout our site aren't limited to the small world of military special operations. These principles will help you get more out of every aspect of your life. Craig Weller Craig is a former USN SWCC (Special Warfare Combatant Crewman). He is also certified under the Department of State's Worldwide Personal Protective Service-2, and spent nearly two years on the High-Threat Protection team for the U.S. Ambassador to Baghdad in Iraq. In Special Operations and in subsequent private deployments, Weller held a variety of instructional and diplomatic security roles in locations including Kenya, the Philippines, Central America, South Sudan, and Iraq. Along with Jonathan Pope, he co-founded Ethos Colorado Training Center, a full-service strength and conditioning facility based in Denver. Prior to that, he founded Barefoot Fitness in South Dakota, with two training facilities based on minimalist principles developed while training SOF personnel in austere locations. Jonathan Pope Jonathan is a strength and conditioning coach based out of Denver, Colorado with over ten years of coaching experience and a BS in Exercise Science. Along with Craig, he co-founded Ethos Colorado Training Center in 2010, where he is the lead coach and oversees operations. When not working he can be found chasing ski mountaineering objectives all over the world or competing in Brazilian Jiu Jitsu. Buy the book! https://www.buildingtheelite.com/about-the-book/

As the world we know seems to crumble all around us, how prepared are you for the worst case scenario? Can you keep your head in a real world survival situation? How can we train for the unexpected? Is your health and fitness up to snuff? Today we're here with Craig Weller and Jonathan Pope, co-authors of the incredibly informative and useful Special Operations book entitled Building the Elite. Craig is former USN Special Warfare Combatant Crewman, who held a variety of instructional and diplomatic security roles in locations, including Kenya, the Philippines, Central America, South Sudan and Iraq. Jonathan is a Strength and Conditioning Coach with over 10 years of coaching experience. Together, Jonathan and Craig co-founded Ethos Colorado Training Center, a full-service strength and conditioning facility based in Denver, Colorado. They're sharing some powerful information today on how to think and train like a member of the elite special ops. If you want to be ready for whatever is coming next, please listen to this entire interview. On this show with Jonathan Pope and Craig Weller, we're chatting about: • How to adapt your stress response to work in your favor • Why we should train for survival and not just performance • Harnessing the body's natural dopamine response for long-term success • How to train for fear • And much more… Read the show notes: https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/ Check out and support Craig Weller and Jonathan Pope at http://buildingtheelite.com/ Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?

As the world we know seems to crumble all around us, how prepared are you for the worst case scenario? Can you keep your head in a real world survival situation? How can we train for the unexpected? Is your health and fitness up to snuff? Today we're here with Craig Weller and Jonathan Pope, co-authors of the incredibly informative and useful Special Operations book entitled Building the Elite. Craig is former USN Special Warfare Combatant Crewman, who held a variety of instructional and diplomatic security roles in locations, including Kenya, the Philippines, Central America, South Sudan and Iraq. Jonathan is a Strength and Conditioning Coach with over 10 years of coaching experience. Together, Jonathan and Craig co-founded Ethos Colorado Training Center, a full-service strength and conditioning facility based in Denver, Colorado. They're sharing some powerful information today on how to think and train like a member of the elite special ops. If you want to be ready for whatever is coming next, please listen to this entire interview. On this show with Jonathan Pope and Craig Weller, we're chatting about: • How to adapt your stress response to work in your favor • Why we should train for survival and not just performance • Harnessing the body's natural dopamine response for long-term success • How to train for fear • And much more… Read the show notes: https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/ Check out and support Craig Weller and Jonathan Pope at http://buildingtheelite.com/ Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

As the world we know seems to crumble all around us, how prepared are you for the worst case scenario? Can you keep your head in a real world survival situation? How can we train for the unexpected? Is your health and fitness up to snuff? Today we're here with Craig Weller and Jonathan Pope, co-authors of the incredibly informative and useful Special Operations book entitled Building the Elite. Craig is former USN Special Warfare Combatant Crewman, who held a variety of instructional and diplomatic security roles in locations, including Kenya, the Philippines, Central America, South Sudan and Iraq. Jonathan is a Strength and Conditioning Coach with over 10 years of coaching experience. Together, Jonathan and Craig co-founded Ethos Colorado Training Center, a full-service strength and conditioning facility based in Denver, Colorado. They're sharing some powerful information today on how to think and train like a member of the elite special ops. If you want to be ready for whatever is coming next, please listen to this entire interview. On this show with Jonathan Pope and Craig Weller, we're chatting about: • How to adapt your stress response to work in your favor • Why we should train for survival and not just performance • Harnessing the body's natural dopamine response for long-term success • How to train for fear • And much more… Read the show notes: https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/ Check out and support Craig Weller and Jonathan Pope at http://buildingtheelite.com/ Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?

We like to read. In today's episode Colin and Reed share the books they've read recently and how those books are changing the way the think and act professionally. Purchasing these books via the links below may result in a small commission and is a great way to support the show. Thanks!Rogue Heroes by Ben McIntyreLucky 666 by Bob DruryThe Great Hunt by Robert JordanA Minute to Think by Juliet FuntThe Mission, the Men, and Me by Pete BlaberScale by Geoffrey WestMasters of Scale by Reid HoffmanThe E-Myth Revisited by Michael GerberMan's Search for Meaning by Viktor FranklYou end up where you're heading by Jimmy RexBuilding the Elite by Jonathan Pope & Craig WellerThe Gap and the Gain by Dan SullivanThe Happiness Advantage by Shawn AchorRadical Candor by Kim ScottMusic provided by Carlos Rivera. Follow on Instagram: https://www.instagram.com/carlos_r15/Send inquiries to: carlos.a.rivera15@gmail.comAudio production by Stephan Sanchez.Send inquiries to: steve@transductionpost.comEmail your questions and comments to airforceofficerpodcast@gmail.com. Join the discussion about the podcast, the Air Force, officership, and the Profession of Arms at https://www.airforceofficerpodcast.com/.Facebook: https://www.facebook.com/AirForceOfficerPodcast/Instagram: https://www.instagram.com/airforceofficerpodcast/Twitter: https://twitter.com/afofficerpodReddit: https://www.reddit.com/user/afofficerpodShare your officer stories of all flavors using #shootthewatch.

On this episode we have a very smart guests from Building the Elite Craig and Jonathan. This chat went very well for I have learned alot from talking with this guys. Inside of this episode we dive into the truth about motivation, how it works and the science behind motivation: dopamine and the how the brain plays part of it. Mental Skills the Segmenting and the Compartmentalization. Then we went to Responding to Stress from a coach and a client perspective and then Lastly we talked about Jaggedness. How unique we are us a human that we have to communicate and listen to our client and see if what we are doing to them is helping. You'll hear: 1. The 2 types of motivation. 2. The science of motivation. Dopamine and brain 3. Difference between a desire and control base circuit 4. How Mental Skills like segmenting and compartmentalization works 5. Acting into feeling. Behavior can change your feeling. Action precedes motivation 6. Managing Stress Respond 7. The 2 steps in Appraisal Processes 8. 2 Ways how you respond to stress: Threat or Challenge 9. Jaggedness: Individual Variable Craig Weller former USN SWCC (Special Warfare Combatant Crewman). He is also certified under the Department of State's Worldwide Personal Protective Service-2, and spent nearly two years on the High-Threat Protection team for the U.S. Ambassador to Baghdad in Iraq. In Special Operations and in subsequent private deployments, Weller held a variety of instructional and diplomatic security roles in locations including Kenya, the Philippines, Central America, South Sudan, and Iraq. Along with Jonathan Pope, he co-founded Ethos Colorado Training Center, a full-service strength and conditioning facility based in Denver. Prior to that, he founded Barefoot Fitness in South Dakota, with two training facilities based on minimalist principles developed while training SOF personnel in austere locations. Craig is a Precision Nutrition Level Two certified nutrition coach, and works with Precision Nutrition as a writer and designs their exercise systems. Jonathan Pope Jonathan is a strength and conditioning coach based out of Denver, Colorado with over ten years of coaching experience and a BS in Exercise Science. Along with Craig, he co-founded Ethos Colorado Training Center in 2010, where he is the lead coach and oversees operations. Jonathan also works with Precision Nutrition as a coach where he develops coaching strategies used with thousands of clients every year. When not working he can be found chasing ski mountaineering objectives all over the world or competing in Brazilian Jiu Jitsu. If you like this episode, then please do us a favor and share it with your friends on Instagram and tag us @compoundperformance_ and @mattdomney Enrollment for Compound Performance Group Mentorship is now open. Grab your spot now. Leave a 5 star review so that our episodes can help more people.

Today I'm talking with the Emmy Nominated Cinematographers of Netflix's zeitgeist Documentary THE SOCIAL DILEMMA. It's a hybrid film that blends documentary footage with a narrative film seamlessly, and pulls back the curtain on the insidious business of social media. We talk about their very different paths to becoming filmmakers, how collaboration with their director and actors is really what sets filmmaking apart from any other art form, and how they didn't meet each other until the premiere of the film! It's a great talk, enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking about “The Social Dilemma”, a documentary about the manipulative and dangerous aspects of our online social activity currently streaming on Netflix. My guests are the Emmy-nominated cinematographers, John Behrens and Jonathan Pope, who split oversight of the documentary and narrative portions of the film but share responsibility for the cohesive look and feel.

Special Operations and Business… what do the two have in common? In today's episode of the Raw CEO, the team interviewed the founders of Building the Elite. Craig Weller and Jonathan Pope have developed systems and tools designed to increase the completion rate of Special Op's Forces applicants up to 90%, from a drop-out rate initially of 70%. However, what they have come across in their experience, is that the mindset development of these SOF's and career-driven CEO's with their teams are strikingly similar. In this episode, we discuss in detail what these similarities are, as well as some in-practice theories. One of the most memorable episodes to date, we hope you enjoy it! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store

Hunter is a Strength and conditioning specialist who has spent the last 10 years working within the Special Operations community. Prior to this he was a collegiate strength and conditioning coach for 7 years at the University of Virginia and the University of Wyoming. He holds both a Bachelors and Masters degrees exercise physiology. He is a former collegiate thrower in track and field and has most recently transitioned to competing as a weightlifter at the national level. Hunter is also the Founder and head coach of The Performance Syndicate which is a resource for strength and conditioning as well as providing remote programming. He also hosts the Pots, Pints and PR's podcast alongside Nate Palin. In this episode Hunter talks about: His transition from the collegiate sector in to tactical strength and conditioning. How he manages programming in such a diverse group and environment. What performance metrics he tracks. How he is starting to utilise technology to monitor performance. Resources discussed: Tough by Greg Everett Building The Elite by Jonathan Pope and Craig Weller You can follow Hunter on social media on Facebook, Instagram and Twitter You can also contact him through his website at www.theperformancesydication.com Email - hunter@theperformancesyndicate.com Keep up to date with Monarch Human Performance via our website, Facebook and Instagram pages.

I chat with Craig Weller and Jonathan Pope the founders of Building The Elite. Their main gig is prepping candidates for special operations selections. But there's a lot of crossover between what they do and prepping for backcountry fitness. We talk about appropriate ruck training, mental skills, adaptability, and how to actually train instead of just beating yourself into the ground all the time. --- Send in a voice message: https://anchor.fm/human-predator-packm/message

Jonathan and Craig are the co-authors of Building the Elite, a book which details the system they've used for over a decade to train people for special operations selection in half a dozen countries with a success rate over 90%. They also co-own Ethos Colorado, a performance training facility based in Denver, Colorado. Jonathan began his coaching career as a former collegiate athlete on the wrong side of six different surgeries. He learned how to develop athletes with an eye toward long-term resilience while he was in the process of rebuilding his own physical performance. He's now a competitive BJJ grappler and a backcountry ski mountaineer. Craig is a former US Navy SWCC and private military contractor who learned the value of skill acquisition in stressful environments when he joined the Navy without knowing how to swim and volunteered for special operations selection. In this episode Craig and Jonathan talk about: How they created building the elite. The common pitfalls when preparing for SOF Selection. The difference between training for selection and training post selection. Resources discussed: Thinking in systems by Donella Meadows Science, Strategy and War by Frans Osinga The Cambridge Handbook of Expertise and Expert Performance by Ericsson and Hoffman Surfing Uncertainty by Andy Clark Omegawave education - Val Nasedkin You can stay up to date and contact both Craig and Jonathan via their website www.buildingtheelite.com or via social media on Instagram and Facebook Keep up to date with Monarch Human Performance via our website, Facebook and Instagram pages.

Giovani teaches and trains elite domestic and foreign military units a more strategic approach to physical preparation and rehabilitation. With a love for all things human performance, he's travelled worldwide to work with all manner of athletes-from inner city Chicago basketball to Olympic level sailing. Like all EXOS educators, his love and understanding of biomechanics and its relationship to psychology are leveraged to the benefit of all he has the privilege of working with. He is heavily invested in technology solutions to further the betterment of the human condition. Athletes that find themselves working with him will note his attention to detail, intensity, and infectious energy. In this episode he talks about: His time in the Marine Corps. Where his interest in strength and conditioning came from. His role as a Tactical Education Specialist. How training and education has evolved within the Tactical community. Resources discussed: Harvard Business School Online Building the Elite by Jonathan Pope and Craig Weller Agile periodization by Mladen Jovanović The Power Broker: Robert Moses and the Fall of New York by Robert Caro You can stay up to date with Giovani via social media on Instagram or check out his blog at: https://evolvetorise.home.blog/2018/09/17/susurrus-of-carthage/ Keep up to date with Monarch Human Performance via our website, Facebook and Instagram pages.

Jonathan Pope is an embodiment of what it means to be resilient. As a high school athlete, Jon was a six-foot, 150-pound, right-handed baseball pitcher who could throw a ball 90 miles an hour. But he needed to get bigger and throw harder if he wanted to play at the Division I level. Thinking that […] The post Jon Pope on Resilience, Stress Physiology, and Changing Beliefs appeared first on Robertson Training Systems.

On Episode 89 of Fantasy House, Cinematographer Jonathan Pope takes us on a tour through his fantasy house!!! (warning: recorded with ZOOM so sound quality is "zoom like") *Here's 2 recommended places to donate that Fantasy house also donates to:  1. https://www.rescue.org 2. https://www.janegoodall.org Here's this one, haven't donated yet but looking into it. Please let us know your experience if you have worked with them: 8billiontrees.com Artwork by Jon Shefsky and Ryan J Ebelt from Kill Tony at the Comedy Store Theme Song by Shefsky and Joel Joelberg Jimenez from Kill Tony at the Comedy Store Fantasy House is the worlds only NSFW Real Estate Podcast. Recorded at the World Famous Comedy Store in Hollywood California and Roy Tigre's Tigheland Studios in Burbank California *Fun Fact: The city of Burbank was founded in 2003 by Bill Burr.  BE SILLY HAVE FUN! CRiiiME PATREON!!! FANTASY HOUSE with Jon Shefsky  #blessedguest  Support the show by visiting our sponsors! Claire Heart Hand Made Joe Erle at C3 Risk & Insurance Services  Dee Ketelson and A Peace That Remains        

On Episode 89 of Fantasy House, Cinematographer Jonathan Pope takes us on a tour through his fantasy house!!! (warning: recorded with ZOOM so sound quality is "zoom like") *Here's 2 recommended places to donate that Fantasy house also donates to:  1. https://www.rescue.org 2. https://www.janegoodall.org Here's this one, haven't donated yet but looking into it. Please let us know your experience if you have worked with them: 8billiontrees.com Artwork by Jon Shefsky and Ryan J Ebelt from Kill Tony at the Comedy Store Theme Song by Shefsky and Joel Joelberg Jimenez from Kill Tony at the Comedy Store Fantasy House is the worlds only NSFW Real Estate Podcast. Recorded at the World Famous Comedy Store in Hollywood California and Roy Tigre's Tigheland Studios in Burbank California *Fun Fact: The city of Burbank was founded in 2003 by Bill Burr.  BE SILLY HAVE FUN! CRiiiME PATREON!!! FANTASY HOUSE with Jon Shefsky  #blessedguest  Support the show by visiting our sponsors! Claire Heart Hand Made Joe Erle at C3 Risk & Insurance Services  Dee Ketelson and A Peace That Remains        

Craig is a former USN SWCC (Special Warfare Combatant Crewman). He is also certified under the Department of State’s Worldwide Personal Protective Service-2, and spent nearly two years on the High-Threat Protection team for the U.S. Ambassador to Baghdad in Iraq.    In Special Operations and in subsequent private deployments, Weller held a variety of instructional and diplomatic security roles in locations including Kenya, the Philippines, Central America, South Sudan, and Iraq.    Along with Jonathan Pope, he co-founded Ethos Colorado Training Center, a full-service strength and conditioning facility based in Denver. Prior to that, he founded Barefoot Fitness in South Dakota, with two training facilities based on minimalist principles developed while training SOF personnel in austere locations.   Craig is a Precision Nutrition Level Two certified nutrition coach, and works with Precision Nutrition where he designs their exercise systems and works with high-risk occupations such as military and law enforcement personnel.   Topics Covered: Craig’s personal experience with military special operations (SOF) selection programs What physical qualities are required to succeed in SOF selection Short and long term programming to potentiate said qualities What technical emphasis is necessary to maximize performance Psychological preparation for SOF selection Maintaining health at high training volumes  How should physical training change once somebody graduates selection    Links of Interest: Craig’s Website Craig’s Twitter Craig’s Instagram Submit Questions & Topics for the Podcast - https://resilientperformance.com/question-topic-submit/ [mailerlite_form form_id=6]

You can be distracted or you can get epic work done, you can't do both. ㅤ ... ㅤ Edited by: @benlionelscott Spoken by: Mel Robbins, Robin Sharma, Dale C. Bronner, Jocko Willink, Brendon Burchard Footage by: Bradley Credit, Emanuel Hahn, Spencer Nelson, Mark Parrott, Matthew Laeng, William Giaimo, Dane Holroyd, William DeSena, Andre Rehal, Jonathan Pope, Morgan Cooper, Filmpac, Ivan Cash, Elle Ginter Music: Really Slow Motion - Transhuman ㅤ ... ㅤ None of us wake up and say, today is the day I destroy my life. What we do is we make these teeny tiny decisions all day long and we don't even realise it. All day long these tiny decisions that take you so far off track. And then you wake up like I did, and you look at your life and you think, how the hell did I get here? And you have no idea. It has never been so easy to spend the best hours of your days chasing distractions. You can be distracted or you can get epic work done, you can't do both. Some people, they can't focus anymore. The victim is addicted to distraction. The leader is monomaniacaly focussed on a few things. So they do not dilute the bandwidth of their focus, their energy, and their potential. I'm suggesting to you, you don't build a wide life, and you don't build a wide career, but you go really really deep. You got to stay in your lane. You gotta keep the main thing the main thing, you got to stay on your mission and not be distracted. You know what you have to do. You're paid to be where you need to be, and don't let anybody distract you from getting your job done. You're paid for what you do and for what you produce, and not for what you're distracted from doing. Divorce yourself from the heard. Get serious about this. This is your game. This is your life. And before you know it, you will be at the end, we all know that life goes by in a blink. Start the process of breaking your addiction to distraction today. Think about where you spend your time. Is it being wasted or is it being utilised? Handle the stuff in front of you, and find every area of your life where you're just like, gosh, I'm spending a lot of time doing this stupid stuff, and get rid of it. So you end up just wasting no energy on things that don't matter, and focussing all your energy on things that actually matter. When you understand that you always have a choice to go from autopilot to decision maker, everything in your life will change. Because you will realise the amount of garbage that you put in the way of your hopes, of your dreams, of your potential. Everything comes down to the decisions that you make.

[cherry_row] [cherry_col size_md="12"] Take a run with 26 year-old ultra runner Jonathan Pope, of Denver, CO. Jon literally stumbled into ultra before taking on his first official race in 2014. Since then he has run 100-miles four different times, has completed the R2R2R of the Grand Canyon 2x, and a whole host of other iconic running events. Hear Jon's take on what makes ultra so special, how life and ultra provide metaphors for each other, and even a little bit on how spirituality plays a role in his journey.  Download This Episode SHOW NOTES: Pope Overland Expedition Miwok 100k 24-Hours of Palmer Lake Silverheels 100 Psycho Wyco 50k [/cherry_col] [/cherry_row]

The Council had the opportunity to sit down with Jonathan Pope, CEO of Corax, a cyber-risk analytics platform and broker tool for cyber insurance distribution. JP addresses some of struggles that brokers and carriers face when selling and pricing cyber coverage, the lack historical data in the cyber industry, and what needs to happen for the cyber insurance market to mature.

Take a run with HPRS as we dive into the stories from participants in the 2018 Stories Ultra. In this episode we showcase race volunteers Jamie Reichler and Jason Haddock and discuss how volunteering makes more than a successful race, but successful runners. We also dive deeper with runners Miguel Isaza and Jonathan Pope as we work through our first impressions in crafting the story of ULTRA. Download This Episode SHOW NOTES Silver Hills Crisps Hellgate 100k Dr. David "Doc" Horton Rocky Racoon 100 Western States 100 Purple People Eater Volunteer at HPRS Pope Overland Expedition

In this episode MD's exclusive musician Jonathan Pope joins us, we do some catching up, review some video games, tech & WTF Direct Download

In this episode MD's exclusive musician Jonathan Pope joins us, we do some catching up, review some video games, tech & WTF Direct Download

Greetings Family and Friends,We will kick off the first show in the 2010 season with a candid discussion about the images in Black Films,past,present and future. My guest will include, independent filmmakers Kim Moir (Sinsitivity) and Cliff Pulliam ( Black Man's Trilogy). These two filmmakers have managed to write, create, produce, direct and edit their own independent films and distribute them nationally. Join the "Jonathan Pope Live Show" as we take look into "Images in Black Film" and independent filmmaking.

Greetings Family and Friends,We will kick off the first show in the 2010 season with a candid discussion about the images in Black Films,past,present and future. My guest will include, independent filmmakers Kim Moir (Sinsitivity) and Cliff Pulliam ( Black Man's Trilogy). These two filmmakers have managed to write, create, produce, direct and edit their own independent films and distribute them nationally. Join the "Jonathan Pope Live Show" as we take look into "Images in Black Film" and independent filmmaking.

.....thats what some say. But, what do you say? Take a journey with the Jonathan Pope Live Show into this week's topic of "FRIENDSHIP" where we explore these questions: Can men and women have a true platonic friendship? How do you define "friendship"? Can women get past the "catty" perception and really be good friends? Would you allow your significant other to have "friends" of the opposite sex? Join us Saturday (10/17) at 10pm EST for what is sure to be an entertaining and provocative discussion about "Friends" ! YOU WILL NOT WANT TO MISS THIS SHOW !

.....thats what some say. But, what do you say? Take a journey with the Jonathan Pope Live Show into this week's topic of "FRIENDSHIP" where we explore these questions: Can men and women have a true platonic friendship? How do you define "friendship"? Can women get past the "catty" perception and really be good friends? Would you allow your significant other to have "friends" of the opposite sex? Join us Saturday (10/17) at 10pm EST for what is sure to be an entertaining and provocative discussion about "Friends" ! YOU WILL NOT WANT TO MISS THIS SHOW !