Podcasts about marlina

Review các phim ra rạp từ ngày 01/08/2025MANG MẸ ĐI BỎ - KĐạo diễn: Mo Hong-jinDiễn viên: Hồng Đào, Tuấn Trần, Jung Il-woo, Juliet Bảo Ngọc, Quốc Khánh, Hải Triều, Lâm Vỹ Dạ, Vinh RâuThể loại: Gia đình, Tâm LýMang Mẹ Đi Bỏ kể về số phận của Hoan (Tuấn Trần) - một chàng trai trẻ ngày ngày hóa thân thành “thằng hề đường phố” với ngón nghề cắt tóc vỉa hè để kiếm tiền lo cho mẹ. Mẹ Hoan là bà Lê Thị Hạnh (Hồng Đào), mắc bệnh Alzheimer và cư xử như một đứa trẻ con. Căn bệnh của mẹ không chỉ là gánh nặng mưu sinh, mà còn lấy đi của Hoan một cuộc đời tự do với những ước mơ chưa thể thực hiện. Một ngày, Hoan quyết định mang mẹ “đi bỏ” cho người anh trai ở Hàn Quốc, người mà chính Hoan còn không biết mặt mũi ra sao.TOÀN TRÍ ĐỘC GIẢ - T16Đạo diễn: KIM Byung-wooDiễn viên: LEE Min-ho, AHN Hyo-seop, KIM Jisoo, CHAE Soo-bin, Nana, SHIN Seung-ho.Thể loại: Hành Động, Thần thoạiKhi thế giới diệt vong trong cuốn tiểu thuyết yêu thích bỗng biến thành hiện thực, Kim Dokja (Ahn Hyo-seop) - 1 nhân viên văn phòng bình thường cũng là người duy nhất biết được kết truyện phải bắt tay vào cuộc hành trình đến phân cảnh cuối cùng. Cùng những đồng đội ngẫu nhiên và người hùng Yu Jeong-hyeok (Lee Min-ho) tập hợp thành 1 nhóm, Kim Dokja cần vượt qua mọi thử thách để sống sót trong thế giới bộ truyện mà anh yêu thích.HỌNG SÚNG VÔ HÌNH – T16Đạo diễn: Akiva SchafferDiễn viên: Liam Neeson, Pamela Anderson, Paul Walter Hauser, CCH Pounder, Kevin Durand,Cody Rhodes, Liza Koshy, Eddie Yu, with Danny Huston.Thể loại: Hài, Hành ĐộngChỉ có một người đàn ông sở hữu bộ kỹ năng đặc biệt... để lãnh đạo Đội Cảnh sát và cứu thế giới! Trung úy Frank Drebin Jr. (do Liam Neeson thủ vai) nối tiếp bước cha mình trong Họng Súng Vô Hình, do Akiva Schaffer đạo diễn và Seth MacFarlane đảm nhận vai trò sản xuất. Tham gia vụ án này còn có dàn diễn viên Pamela Anderson, Paul Walter Hauser, CCH Pounder, Kevin Durand, Cody Rhodes, Liza Koshy, Eddie Yu, cùng Danny Huston.MA LÒNG THÒNG – T18Đạo diễn: Chiska DoppertDiễn viên: Andrew Barret, Bulan Sofya, Michael Russel, Annisa Aurela, AdeliaThể loại: Kinh DịSau khi nhận tin cha qua đời tại làng Kidul, Ryan quyết trở về chịu tang dù bị mẹ – bà Marlina, kiên quyết ngăn cản. Anh cùng Alana, Ben và Elsa lên đường, không ngờ đang bước vào một nơi bị nguyền rủa. Ngôi làng bị ám bởi Pulung Gantung – bóng ma rình rập trong đêm, gieo rắc lời nguyền khiến người sống dần mất kiểm soát và tự treo cổ kết liễu đời mình. Khi chuẩn bị rời khỏi nơi quái dị này, Alana – bạn gái của Ryan, bất ngờ bị thế lực hắc ám chiếm giữ. Ryan, Ben và Elsa buộc phải bước vào cuộc chiến nghẹt thở giữa ranh giới của sự sống, cái chết và bóng tối ma mị để giành lại Alana trước khi quá muộn.

Meet Srujana Kotagiri, a Leading Eco Activist, from Nirmal district, Telangana, India. Womenlines takes pleasure in having ‘The FEARLESS Voice'  of Eco Change in the ‘Her Story Her Impact' show!Srujana's journey is a testament to the strength and determination of a woman raised by an extraordinary mother. Growing up in a middle-class family, she faced numerous challenges, but her mother's unwavering support and determination helped her overcome them. Abandoned by her father at just one-year-old, Srujana's mother selflessly raised her for 30 years, ensuring she received a good education against all odds.Srujana's journey of resilience and dedication is deeply rooted in the influence of her mother—a rock, guiding light, and unwavering source of inspiration. She vividly recalls her mother working tirelessly as a ladies' tailor, often bringing work home and stitching late into the night to support the family. Beyond her professional commitments, her mother also devoted time to nurturing Srujana's creativity and practical skills.During summer camps and school breaks, Srujana's mother taught her a range of valuable skills, including:Soft toy-makingYogaWoollen workJute bag-makingPaintingHer mother's dedication and perseverance instilled in Srujana a strong sense of discipline, creativity, and resilience, values that continue to guide her today.Instilling Empathy and KindnessIn addition to teaching practical skills, Srujana's mother deeply embedded in her the values of empathy and kindness. She encouraged Srujana to treat others with compassion, even those who may have caused harm, fostering a spirit of forgiveness and understanding.Today, Srujana stands as a testament to her mother's love, support, and sacrifices. She is profoundly grateful for the lessons her mother has imparted and hopes to make her proud. Her journey is a shining example of the power of a mother's love and sacrifice, inspiring others to recognize and appreciate the unsung heroes in their lives.Driven by a passion for making a positive impact, Srujana has combined her strong educational foundation in B.Tech and MBA with nine years of experience in the software industry to initiate a self-funded noble cause. Inspired by her mother, she began planting trees in 2014, focusing on Zodiac Signs, Rasi, Nakshatra, medicinal plants, and rare species such as Neem, Ashoka, Ekavilvam, Mahavilvam, Rudraksh, Aloe Vera, and Bhringraj—a plant known for promoting natural hair growth—as well as varieties known for reducing sugar levels.To date, Srujana has planted over 200,000 plants, including 20,000 Neem and Ashoka trees that she has personally planted. Her initiative aims to reduce pollution, protect the ozone layer, and generate oxygen, ultimately contributing to the preservation of our planet. Notably, this mission has been entirely self-funded, without any external financial assistance. Through her dedication, Srujana not only honors her mother's legacy but also strives to make a meaningful difference in environmental conservation.Embracing a Growth Mindset and Nurturing PositivitySrujana embodies a growth mindset, approaching each day with gratitude for Mother Earth and the blessings that sustain our lives. Her journey is fueled by curiosity, a passion for empowering others, and a desire for innovation and progress. She encourages everyone to “scatter positivity like seeds,” reminding us to:Smile at every face we meetBe a beacon of hope, shining brightOffer help without hesitationEnfold struggling souls in a warm, stress-reducing hugThrough these small acts of kindness, Srujana believes we can create a ripple effect of compassion, empathy, and understanding, transforming the world into a haven of love and positivity. Her relentless efforts not only contribute to environmental conservation but also inspire others to take individual actions toward a sustainable future.Srujana's Legacy of Love and DedicationSrujana's story is a powerful reminder of the impact one person can have when driven by passion and sustained by love. Her journey continues to inspire many, encouraging us to recognize the unsung heroes in our own lives and to take meaningful steps to create positive change in our communities and beyond. Also read-Marlina's Fridge of Hope: Empowering Families in Need with Free Food in Singapore

SPONSORS: Don't miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/date or through my promo code DATE. Head to http://acorns.com/firstdate or download the Acorns app to start saving and investing for your future today! On this week's episode, Lauren welcomes comic Austin Nasso to First Date. Austin has been circulating on social media for his tech bro roasts and Trump impression, which he nails throughout the entire ep. Austin is recently engaged to Mariana..Margo? Marlina! She's a sensitive girl, so we learn that things like open relationships and a boys trip to Cabo aren't great ideas. Lauren and Austin wrap up the episode with the most thoughtful and intricate proposal story we've heard yet. First Date Ep. 69 https://www.tiktok.com/@iamlaurencompton https://store.ymhstudios.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Marlina Yased, a mother of five, deeply understands the pain of hunger and the struggle of not having enough money to feed her family, a challenge faced by few when it comes to securing food in Singapore. Driven by compassion, she is determined to ensure that none of her neighbours living in the subsidized HDB rental flats go to bed hungry. In this exclusive interview shared above, Marlina shares her heartfelt journey and the importance of looking out for others. Get inspired by her selflessness and learn how small acts of kindness can create BIG change! In May 2023, the 46-year-old launched a community fridge initiative outside her two-room flat, offering free food such as vegetables, frozen meat, and seafood to those in need. Since then, around 200 families with school-going children have benefited from this initiative. Marlina Yased believes in the motto – “More We, Less Me”. Meet Marlina Yased, the inspiring woman who believes in putting the community first! Through her motto, “More We, Less Me,” she has transformed lives with the Community Fridge initiative, bringing free food and hope to needy neighbours. In Marlina's own words- In a world where food insecurity is an ongoing challenge, Marlina's Fridge of Hope stands as a beacon of support for families in need. This community fridge initiative aims to provide accessible, balanced meals to those facing hardship, fostering a spirit of generosity and togetherness. Mission and Vision The mission of Marlina's Fridge of Hope is simple: to alleviate hunger and reduce food waste in our community. By creating a safe and welcoming space for people to share and access food, we envision a community where everyone has enough to eat and where neighbours support each other. How It Works Marlina's Fridge is stocked with a variety of food items, including frozen seafoods, canned goods, and non-perishable items, all donated by external funders. The fridge is open to families with school going children in need, allowing families to take what they require without judgment or barriers. Community Impact Supporting Families: By providing easy access to food, we aim to relieve some of the financial burdens that struggling families face. Reducing Waste: Encouraging individuals to share surplus food helps minimize waste and promotes sustainable practices. Building Connections: The fridge serves as a community hub, fostering relationships among neighbors and encouraging a culture of sharing and support. Get Involved We invite you to be a part of Marlina's Fridge of Hope! Here's how you can contribute: Donate Food: Fresh produce and shelf-stable items are always needed. Volunteer: Help with organizing, stocking, or spreading the word about the fridge. Spread the Word: Share our initiative with friends, family, and on social media to reach those who might benefit. Together, we can make a meaningful difference in the lives of those around us. Marlina's Fridge of Hope is more than just a fridge; it's a symbol of compassion, community, and the belief that together we can overcome challenges. Let's work hand in hand to bring hope and relief to families in need! Marlina Yased Comminiity Worker Singapore Reach out to Marlina at +65 8350 5007 and join her in making a difference! Also Read: Dr. Helene Z. Hill Shares Scientific Journey and Insights

Good evening, pals! How was your day? SEF Indisc Podcast is finally back to be your satnight soulmate again! We present this new season with series of fresh and juicy episodes along with cool announcers. ✨️ "Difference Appreciation in Society Between Women and Men"

Our Contractors have returned to base, and they owe Marlina a group outing.  How will things go for them, and what is the next mission these three will face? Content Warning -- Attempted assault of a minor 1:25:22 - 1:27:46Support the showlinktr.ee/agentsofdamnedCampaign 1 Background music credits to: Jason Shaw of AudionautixCampaign 2 Background music credits to our very own Drew!

Oh how we wish we haven't all been there! Join Katrina and Marlina this week as they discuss their experience with all types of toxic relationships. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

A lil late in the game opinion piece about Vday! Join Katrina and Marlina this week as they discuss why love day should just be a celebration of love vs the hateration it receives. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

The Bloody Awesome Movie Podcast focuses on a single film per episode, usually a new release (hopefully theatrically at some point) giving a spoiler-free review. Then Matt Hudson (@wiwt_uk) from What I Watched Tonight and Jonathan Berk (@berkreviews) from Berkreviews.com will introduce a variety of movies or pop-culture-related topics in a series of segments. Review of M3GAN (2023) Directed by Gerard Johnstone Written by Akela Cooper and story by James Wan Cast: Allison Williams Violet McGraw Ronny Chieng Amie Donald Jenna Davis Brian Jordan Alvarez Jen Van Epps Stephane Garneau-Monten IMDb.com Synopsis: A robotics engineer at a toy company builds a life-like doll that begins to take on a life of its own. 94% RT critic (79% audience), 72 Metascore, 6.7 IMDb user score, and 3.3/5 on Letterboxd, RELEASE location / DATE: Theaters Chuffed Headlines Movie/Pop culture news that caught our attention Matt's Headline: Golden Globes 2023 Winners List: Fabelmans, Banshees Lead Awards - Variety Jon's Headline: Netflix screen actors guild awards Media Consumption Movies, TV, Video Games, Music, Podcasts (not ours), etc that we use to pass the time Matt's consumption Double Toasted, Happy Sad Confused (Ke Huy Quan/Alison Williams) The Pale Blue Eye The Last of Us season one Jon's consumption Blank Check: Coraline | Mailbag Strange Days, Marlina the Murderer in Four Acts, Perfect Blue, Shoplifters, The Hitchhiker, BAMP on Twitter | BAMP on Instagram | TeePublic Merchandise Jon on Twitter | Jon on IG | Jon on Letterboxd.com Matt on Twitter | Matt on IG | Matt on Letterboxd.com Berkreviews.com | WhatIWatchedTonight.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/bloody-awesome/message Support this podcast: https://podcasters.spotify.com/pod/show/bloody-awesome/support

It's the end of the year and the holidays are here! Join Katrina and Marlina this week as they discuss all things holidays, from grief to gifting...It's Prime Time for baggage this season! Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

It pays the cost to be the boss, but stay in the lane you can afford! Join Katrina and Marlina this week as they discuss costly decisions and the consequences that go with them. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Is it us or has our black celebrities really been going through it lately? Join Katrina and Marlina this week as they discuss the many faces of cancellation, internet theorists and the impact it has on Black Culture. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Can we talk for a minute and actually keep it real?! Join Katrina and Marlina this week as they discuss the realities of communication and its barriers. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Join Katrina and Marlina this week as they discuss the pros and cons to relationship titles. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Dr. Marlina Rose Selva (Psy.D., LMFT) lives in the San Francisco Bay Area on traditional Ohlone land. Dr. Selva is of Nicaraguan, Mexican, Mescalero Apache and Greek descent.  Marlina is a Licensed Marriage and Family Therapist and has worked in the field since 2005. She has a Bachelor of Arts degree in Psychology from University of California at Los Angeles (UCLA). She earned her Master of Arts and Doctor of Psychology degrees in Marital and Family Therapy from the California School of Professional Psychology (CSPP) at Alliant International University in Irvine. Dr. Selva currently works in private practice with adolescents and families, specializing in foster care and adoption. She provides presentations to parents, educators and administrators on topics related to mental health. Dr. Selva also serves on the Board of Directors of the Ohlone Audubon Society, bringing an Indigenous perspective to conservation and environmental advocacy towards the protection of habitat for birds and other Native species. She advocates strongly with the local community for creek protections. Her activism involves protecting Indigenous rights, land and ways of life.Charles Lyons is a multimedia journalist and filmmaker. He's worked for PBS NewsHour, The New York Times, United Nations-television, ABC News, and elsewhere. Last year, he received an Alfred P. Sloan Foundation grant to produce coverage of the pandemic in Brazil for PBS and prior to that was Executive Producer at an environmental non-profit focused on climate change. He holds a doctorate in film and theater from Columbia University, is author of the book The New Censors: Movies and the Culture Wars, and has taught film at Yale, UCLA, Columbia, and Savannah School of Art & Design. Charles is currently directing a documentary about former UN Secretary General Ban Ki-moon; producing coverage of the Brazilian election for PBS; and co-writing a series of articles for Mongabay, with support from Amazon Aid Foundation, about illegal gold mining in the Amazon. Charles and Tiokasin discuss an article that Charles co-wrote with Charlie Espinosa, recently published in Mongabay, a U.S.-based non-profit conservation and environmental science news platform, on the continuing struggle by Indigenous people in Suriname against illegal gold mining on their territory, with funding support from Amazon Aid Foundation — “Can Two New Bills Reshape Indigenous Rights and Illegal Gold Mining in Suriname?” Read the article: https://bit.ly/3UeBuf3Production Credits: Tiokasin Ghosthorse (Lakota), Host and Executive Producer Liz Hill (Red Lake Ojibwe), Producer Malcolm Burn, Studio Engineer, Radio Kingston, WKNY 1490 AM and 107.9 FM, Kingston, NY Tiokasin Ghosthorse, Audio Editor  Music Selections: 1. Song Title: Tahi Roots Mix (First Voices Radio Theme Song) Artist: Moana and the Moa Hunters Album: Tahi (1993) Label: Southside Records (Australia and New Zealand) (00:00:22)  2. Song Title: It Ain't Over Artist: The Black Keys Album: Dropout Boogie (2022) Label: Nonesuch Records, Inc. (00:31:20)  Song: Little Men and Women Artist: Deep Forest CD: Deep Forest (1992) Label: Epic Records (00:57:50)  AKANTU INSTITUTE Visit Akantu Institute, an institute that Tiokasin founded with a mission of contextualizing original wisdom for troubled times. Go to https://akantuinstitute.org/ to find out more and consider joining his Patreon page at https://www.patreon.com/Ghosthorse. 

Join Katrina and Marlina this week as we discuss how gender roles shouldn't affect how we treat each other in relationships. Thank you for listening! Please help us spread our wings by subscribing, rating and reviewing on your favorite podcast platform!

Join Katrina and Marlina this week as they discuss at what point did you decide who the authority in your life would be? Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Join Katrina and Marlina this week as they discuss the last time they cried. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Join Katrina and Marlina this week as they discuss the new trend that is the Minimalist lifestyle. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

America, you in danga girl!! Join us this week as Katrina & Marlina discuss the SCOTUS ruling on Roe v Wade. Thank you for listening! Help us spread our wings by hitting that subscribe button and leaving a rate/review!

Join Katrina and Marlina this week as we share our thoughts on Juneteenth becoming a federal holiday. Thank you for listening! Help us spread our wings by hitting that subscribe button and leaving a rate/review!

Join Katrina and Marlina this week as we discuss how to identify our father wounds and continuing on the path of healing no matter how significant they can be. Thank you for listening! Help us spread our wings by hitting that subscribe button and leaving a rate/review!

On this episode of Black Educated & Broke: The crew sits down with serial entrepreneur, motivational speaker, Spelman grad and owner of SAS Apparel Marlina Simmons. Marlina tells us that SAS stands for Surpassing All Standards after surviving a near death car accident. Tune in be uplifted on all that she had to share and say. As always like, share, subscribe and follow Black Educated & Broke on all social media platforms.

Marlina moved from New York City to the Twin Cities with her daughter in the early 90's and was welcomed with open arms by a community of Asian American dreamers. What started as potluck dinners, soon grew into a flourishing community of artists that organized the Asian American Cultural Renaissance Conference, the Don't Buy Miss Saigon protests and more.

Join Katrina and Marlina as this month is dedicated to all things motherhood. This week we discuss how a mothers love shapes and impacts us and how one knows they have a Mother Wound. Thank you for listening! Help us spread our wings by hitting that subscribe button and leaving a rate/review!

Join this week as Katrina and Marlina discuss there love for all things TRAVEL! Thank you for listening, please help us spread our wings by hittin that subscribe button and leaving a rate & review! We appreciate you!

Join Katrina and Marlina this week as we discuss our goals this Spring and what we hope this new season will bring! Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Join Katrina and Marlina this week as we celebrate Marlina's birthday and discuss some of our favorite things! Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Join Katrina and Marlina this week as they discuss whether or not they're ready for what Post Rona will bring. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Join Katrina and Marlina this week as they discuss their experience with Black Love in its entirety and the impact representation has on the Black Family structure. Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Join Katrina and Marlina this week as they discuss the impact the "Strong Black Woman Syndrome" has had on their lives and is there a way to break that cycle? Thank you for listening! Help us spread our wings by sharing this with a loved one! Be sure to Subscribe, Rate, & Review! Be Blessed!

Happy Black History Month Y'all! We dedicate this month to our Ancestors, our Black Kings and Queens, and all things Black Excellence. Join us on our Season 2 premiere this week, as Katrina and Marlina discuss there favorite things about Black culture and celebrate where we are and where we are going. Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow @excessbaggagepod On Our Podcast Journey On All Social Platforms!

This Week, Katrina and Marlina reflect on all things 2021 and what we are hoping next year will bring! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

Welcoming back our good friend, Marlina, to chat about her poetry book launch! Marlina shares her journey and love for writing and how she got to publishing her 2nd book, Peach, coming out in December! Join Erika & Juli in shedding some tears through Marlina's beautiful poetry. (2:58) Introduction (4:19) Marlina's Writing Journey (27:18) All about Peach (40:35) Cry while Marlina shares a poem (47:19) Writing/Creativity Tips  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/party-of-two2/support

This Week, Katrina and Marlina discuss all things Halloween and how scary things are not Marlina's thing. Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina discuss Adult Friendships...the drama, the journey, and the walk with your tribe. Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

Join us this week as Katrina and Marlina discuss if it's beneficial to be selfish and how not to get walked over while being selfless. Thank you for listening! Please help us Spread Our Wings by hitting that subscribe button, rate, & review.

This Week, Katrina and Marlina discuss Cancel Culture and how we both agree sometimes it goes too far but it's still necessary. Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina discuss does The Silent Treatment work or is it just manipulative? Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina discuss to grudge or not to grudge? That is the question! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, while Katrina is on vacation, Marlina has a discussion with her dear friend Matthew about Imposter Syndrome! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina discuss our Aunt Flo, Friend or Foe? Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina discuss being in our Dirty 30's and when does it get dirty? Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina discuss being happy in spite of our baggage and our favorite things that bring us joy! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina share the mic with the oh so awesome She-Goddess, Diana as we discuss all things Marriage! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina discuss what Aging means to us and how we're really not that old, Yet! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina discuss our experience with Grieving after Letting Go! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina share the mic during Pride month with their dear friend Cam as we discuss Being Black and Gay. Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina talk about Letting Go Of Anything Not Serving You! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!

This Week, Katrina and Marlina talk about Self Care for Black Americans! Thank you for listening! Help Us Spread Our Wings By Hitting That Subscribe Button and Review! Follow Us On Our Podcast Journey On All Social Platforms @excessbaggagepod!