Podcasts about los angeles ucla

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Best podcasts about los angeles ucla

Latest podcast episodes about los angeles ucla

The Skin Real
How to Pick the Right Laser (and Laser Provider)

The Skin Real

Play Episode Listen Later May 12, 2025 39:47


Check out Dr. Mina's top picks for skin care here. In this conversation, Dr. Mina and Dr. Nicole Salame delve into the complexities of laser treatments in dermatology. They discuss the nuances of different laser technologies, the importance of provider expertise, and the safety considerations for patients. The conversation also highlights the need for patients to be informed about their providers' credentials and the specific lasers suitable for various skin types. Additionally, they explore innovative uses of lasers in treating medical conditions like skin cancer, emphasizing the potential benefits and limitations of these treatments.    Key Takeaways: Lasers are customizable devices that target specific skin issues. Provider expertise is crucial for safe and effective laser treatments. Misconceptions about lasers being simple can lead to complications. Patients should prioritize safety and provider qualifications. Darker skin types can safely receive laser treatments with the right technology. Intense pulse light is risky for darker skin types. Lasers can be used innovatively for treating skin cancers. Understanding laser physics is essential for effective treatment. Patients should be aware of the potential for complications. Choosing the right provider can minimize risks and enhance outcomes. Patients often feel exhausted from frequent skin treatments. Laser resurfacing can treat precancers and rejuvenate skin. Non-ablative and ablative lasers are effective for skin health. Regular laser treatments can reduce skin cancer incidents. Choosing a board-certified dermatologist is crucial for skin care. A holistic approach to skin health leads to better results. De-influencing trends in skincare is important for patients. Innovative devices are changing the landscape of dermatology. The future of dermatology includes regenerative treatments. Understanding the difference between medical and cosmetic treatments is key. In This Episode: 03:06 Understanding Laser Technology 05:49 The Importance of Provider Expertise 09:10 Navigating Patient Safety and Complications 12:11 Choosing the Right Provider 15:04 Lasers for All Skin Types 18:00 Innovative Uses of Lasers in Medicine 22:30 The Emotional Toll of Skin Treatments 23:10 Laser Treatments for Skin Cancer Prevention 26:28 Choosing the Right Laser Treatment 31:08 The Importance of a Trusted Dermatologist 33:02 Innovations in Laser Technology 36:10 The Future of Regenerative Dermatology   Nicole Salame, MD, FAAD is a double board-certified and fellowship-trained cosmetic dermatologist and Mohs micrographic surgeon. She attended college at the University of California, Los Angeles (UCLA) on numerous scholarships, graduating Cum Laude. She earned her MD from the University of California, Irvine (UCI) School of Medicine with induction into the Alpha Omega Alpha (AOA). She completed her dermatology residency at Emory University where she served as Chief Resident. Dr. Salame then completed an American Society of Dermatologic Surgery (ASDS)-accredited fellowship in Cosmetic Dermatologic Surgery at the prestigious SkinCare Physicians under the exceptional mentorship of innovators in the field. Dr. Salame is a Fellow of the American Academy of Dermatology (AAD), serves on several committees for the American Society for Laser Medicine and Surgery (ASLMS), and is an active member of the ASDS and Women's Dermatology Society (WDS). She has been a sub-investigator for numerous clinical trials and serves as a peer reviewer for Dermatologic Surgery and JAMA Dermatology. Her scholarly work has culminated in the authorship of over 30 peer-reviewed manuscripts and book chapters and more than 40 presentations at national conferences. Her expertise includes medical, procedural, and cosmetic dermatology with specialized-training in lasers, energy-based devices, injectables, regenerative dermatology, rejuvenation, and pre-juvenation.   Follow Dr. Salame here: https://www.drnicolesalame.com/ https://www.instagram.com/dr.nicolesalame/   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Xtalks Life Science Podcast
Inside the Latest in Targeted Radiotherapeutics with Plus Therapeutics CEO Dr. Marc Hedrick

Xtalks Life Science Podcast

Play Episode Listen Later Apr 16, 2025 46:36


In this episode, Ayesha spoke with Marc Hedrick, MD, MBA, president and CEO of Plus Therapeutics, a company focused on developing a novel class of targeted radiotherapeutics. Prior to heading Plus Therapeutics, Dr. Hedrick served in a number of executive leadership roles including president, CEO and director at Cytori Therapeutics, and president and CEO of StemSource.  Dr. Hedrick is a trained general, vascular and plastic surgeon. He is a former Associate Professor of Surgery and Pediatrics at the University of California, Los Angeles (UCLA).  Dr. Hedrick also served as co-director of the Laboratory of Regenerative Bioengineering and Repair at UCLA. Dr. Hedrick obtained his MD from the University of Texas Southwestern Medical School, Dallas and MBA from The Anderson School at UCLA in 2005. Tune in to hear about recent advancements and innovations in the field of radiotherapeutics, featuring some of the work Dr. Hedrick is spearheading at Plus Therapeutics. For more life science and medical device content, visit the Xtalks Vitals homepage. https://xtalks.com/vitals/ Follow Us on Social Media Twitter: https://twitter.com/Xtalks Instagram: https://www.instagram.com/xtalks/ Facebook: https://www.facebook.com/Xtalks.Webinars/ LinkedIn: https://www.linkedin.com/company/xtalks-webconferences YouTube: https://www.youtube.com/c/XtalksWebinars/featured

Life Is A Story We Tell Ourselves
Why Fears Of A New Viral Pandemic Are On The Rise

Life Is A Story We Tell Ourselves

Play Episode Listen Later Apr 4, 2025 60:36


Send us a textOn this episode we speak with Dr. Jesse Goodman about the spread of the H5N1 virus.  We will discuss what a virus is, how viruses migrate from animal populations to humans and assess the chances for a new pandemic.Jesse L. Goodman, M.D., M.P.H., directs Georgetown COMPASS, which focuses on science based policy and research to address unmet public health needs with an emphasis on product development and access and antimicrobial resistance and stewardship. Until February 2014 he served as the Chief Scientist of the US Food and Drug Administration (FDA), a position he assumed in 2009 along with Deputy Commissioner for Science and Public Health (2009-2012). As FDA's Chief Scientist he had broad responsibility for strategic leadership of crosscutting scientific and public health efforts, including developing and implementing FDA's Strategic Plan for Regulatory Science and FDA's public health preparedness and response and medical countermeasures efforts.A graduate of Harvard, Dr. Goodman received his M.D. from the Albert Einstein College of Medicine and did residency and fellowship training in Medicine, Infectious Diseases and Oncology at the Hospital of the University of Pennsylvania and at the University of California in Los Angeles (UCLA), where he was also Chief Medical Resident. https:/natureandsciencepodcast.com

Becoming Wilkinson
Steve Balderson: Successfully Directing 20 Films Away From the Mainstream and Doing it His Way!

Becoming Wilkinson

Play Episode Listen Later Mar 22, 2025 66:50 Transcription Available


Filmmaker Steve Balderson discusses his diverse filmography, the challenges of blending genres, and the complexities of distribution and marketing in the film industry. He reflects on the provocative nature of his work, particularly in 'Watch Out,' and the balance between explicit content and artistic expression in 'Sex, Love, Venice.' Balderson also shares insights on character development, casting choices, and the importance of humor and improvisation in filmmaking. He concludes with thoughts on the financial realities of independent filmmaking and his journey of learning a new language while immersing himself in European culture. In this engaging conversation, Steve Balderson shares his insights on the intricacies of casting, auditioning, and the creative processes involved in filmmaking. He discusses the importance of personal growth, facing fears, and embracing change, particularly in the context of moving to Europe. The dialogue also explores the dynamics of relationships, the impact of public perception and reviews, and the exploration of non-traditional relationship structures. Additionally, Balderson delves into the sensory experiences in film and the meticulous art of filmmaking, emphasizing the precision required in creating compelling narratives.BIORoger Ebert gave Steve's film FIRECRACKER, starring Karen Black and Mike Patton, a Special Jury Award on his annual Best Films of the Year list. The U.S. Library of Congress selected his film THE CASSEROLE CLUB, starring Kevin Richardson of the Backstreet Boys, for its permanent collection. Steve ranks #47 on the IMDb's Top 100 Gay and Lesbian director's working today.Film Threat magazine praises, “Balderson makes movies that are so gorgeous that it's not unreasonable to say that, cinematographically at least; he's the equal of an Argento or Kubrick in their prime. Some people have perfect vocal pitch,Steve has perfect visual composition.”Steve's debut book, “Filmmaking Confidential,” debuted as an Amazon and Audible best-seller. He is a contributor to The Advocate and MovieMaker magazines and shares his extensive filmmaking knowledge as a guest lecturer at the University of California, Los Angeles (UCLA).http://www.stevebalderson.com/http://www.filmmakingconfidential.com/http://www.dikenga.com/Dikenga Films | WhatsApp +1 785 565 25 35To contact Wilkinson- email him at BecomingWilkinson@gmail.com

Becoming Wilkinson
Filmmaker and author Steve Balderson: "Find something to love in every person you meet".

Becoming Wilkinson

Play Episode Listen Later Mar 9, 2025 45:59 Transcription Available


In this engaging conversation, Wilkinson and Steve Balderson explore themes of personal growth, sexuality, and the journey of becoming a filmmaker. Steve shares his unique upbringing in Kansas, his awakening to his identity, and the pivotal experiences that shaped his life and career. The discussion delves into the importance of storytelling, the transformative power of love, and the lessons learned through art and self-discovery. Steve's insights on kindness, humor, and finding love in everyone he meets resonate throughout the conversation, making it a rich exploration of life as an artist and individual.BIORoger Ebert gave Steve's film FIRECRACKER, starring Karen Black and Mike Patton, a Special Jury Award on his annual Best Films of the Year list. The U.S. Library of Congress selected his film THE CASSEROLE CLUB, starring Kevin Richardson of the Backstreet Boys, for its permanent collection. Steve ranks #47 on the IMDb's Top 100 Gay and Lesbian director's working today.Film Threat magazine praises, “Balderson makes movies that are so gorgeous that it's not unreasonable to say that, cinematographically at least; he's the equal of an Argento or Kubrick in their prime. Some people have perfect vocal pitch,Steve has perfect visual composition.”Steve's debut book, “Filmmaking Confidential,” debuted as an Amazon and Audible best-seller. He is a contributor to The Advocate and MovieMaker magazines and shares his extensive filmmaking knowledge as a guest lecturer at the University of California, Los Angeles (UCLA).http://www.stevebalderson.com/http://www.filmmakingconfidential.com/http://www.dikenga.com/Dikenga Films | WhatsApp +1 785 565 25 35To contact Wilkinson- email him at BecomingWilkinson@gmail.com

Hella Latin@
How Schools Make Race featuring Prof. Laura Chávez-Moreno

Hella Latin@

Play Episode Listen Later Feb 26, 2025 51:50


In this week's episode, I sit down with Professor Laura Chávez-Moreno to chat about her latest book - How Schools Make Race, Teaching Latinx Racialization in America. Laura's work covers how race influences institutions, like schools, and pushes white supremacist ideology. As Latinos, we've all seen who is accepted into honors classes and who is in remedial classes, or which schools get the best books and which ones get the torn-up ones. In this very special interview, Laura shares how the concept of race works to divide us within these institutions in real-time and how we can combat it.  Laura C. Chávez-Moreno is an award-winning researcher, qualitative social scientist, and assistant professor in the Department of Chicana/o & Central American Studies and Department of Education at the University of California, Los Angeles (UCLA). Her work is at the intersection of education, pedagogy, language, literacy, and ethnic studies. Her research has been published in top-tier journals such as Review of Educational Research, Educational Researcher, American Educational Research Journal, Research in the Teaching of English, and Journal of Teacher Education. Y'all ready to be radicalized? Tune in! For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices

W2M Network
Triple Feature: Poetic Justice/Higher Learning/Baby Boy

W2M Network

Play Episode Listen Later Feb 21, 2025 89:28


We continue to celebrate afro-centric films during Black History with a director focus on John Singleton films; Poetic Justice/Higher Learning/Baby Boy!Poetic Justice is a 1993 American romantic drama film written and directed by John Singleton, and starring Janet Jackson, Tupac Shakur, Regina King, and Joe Torry. It follows a poet (Jackson) mourning the loss of her boyfriend from gun violence. She goes on a road trip from South Los Angeles to Oakland on a mail truck, along with her friend (King) and a postal worker (Shakur), in order to deal with depression.Following the success of his debut film, Boyz n the Hood, Singleton wanted to make a film that would give a voice to young African-American women. Jada Pinkett, Lisa Bonet, Monica Calhoun, and many other popular actresses auditioned for the role of Justice, though Singleton knew from the script's draft that the role was solely intended for Jackson. Filming took place from April 11 to July 4, 1992.Poetic Justice was released in the United States on July 23, 1993. The film received mixed reviews from critics, who criticized the screenplay though praised Jackson and Shakur's performances and chemistry. It reached No. 1 in the box office its opening weekend, grossing $11,728,455. It eventually grossed a total of $27,515,786. Jackson received Academy Award and Golden Globe nominations for Best Original Song for "Again", which also reached number one on the Billboard Hot 100. Janet won 2 MTV Movie awards for her role in the film, including Most Desirable Female. The film has developed a cult following, especially for the chemistry between Jackson and Shakur.Higher Learning is a 1995 American crime drama film written and directed by John Singleton and starring an ensemble cast. The film follows the changing lives of three incoming freshmen at the fictional Columbus University: Malik Williams (Omar Epps), a track star who struggles with academics; Kristen Connor (Kristy Swanson), a shy and naive girl; and Remy (Michael Rapaport), a lonely and confused man seemingly out of place in his new environment.The film also featured Tyra Banks' first performance in a theatrical film. Laurence Fishburne won an NAACP Image Award for "Outstanding Supporting Actor in a Motion Picture"; Ice Cube was also nominated for the award. This was the last film appearance of Dedrick D. Gobert, who was shot dead in 1994 prior to the film's release.The exterior shots and outdoor scenes were shot on the campus of University of California, Los Angeles (UCLA) while the interiors were shot at Sony Pictures Studios.aby Boy is a 2001 American coming-of-age hood drama film directed, written and produced by John Singleton, and starring Tyrese Gibson, Snoop Dogg, Ving Rhames, Omar Gooding, A.J. Johnson and Taraji P. Henson.[5] The film follows Joseph "Jody" Summers (Gibson), a 20-year-old bike mechanic as he lives and learns in his everyday life in the hood of Los Angeles.The film was originally written with rapper-actor Tupac Shakur in mind to play Jody; Shakur had previously worked with Singleton on Poetic Justice. However, following Shakur's murder in 1996, Singleton decided to replace Shakur with R&B artist Tyrese Gibson. Additionally, the role of Rodney was originally written for Ice Cube, who had worked with Singleton on Boyz n the Hood and Higher Learning. The film marked the feature acting debut of Gibson and provided Henson with her first prominent role.Released in the United States on June 27, 2001, the film received predominantly positive reviews from critics and audiences, with many deeming it as Singleton's best film since Boyz n the Hood. The film is also the final feature film written by Singleton as he did not write any of his later feature-length directorial projects before his death in April 2019.Disclaimer: The following may contain offensive language, adult humor, and/or content that some viewers may find offensive – The views and opinions expressed by any one speaker does not explicitly or necessarily reflect or represent those of Mark Radulich or W2M Network.Mark Radulich and his wacky podcast on all the things:https://linktr.ee/markkind76alsohttps://www.teepublic.com/user/radulich-in-broadcasting-networkFB Messenger: Mark Radulich LCSWTiktok: @markradulichtwitter: @MarkRadulichInstagram: markkind76RIBN Album Playlist: https://suno.com/playlist/91d704c9-d1ea-45a0-9ffe-5069497bad59

The Back to Me Project: College and Beyond
174. Serving OurSelves, Serving Our Community with Dr. Jonli Tunstall

The Back to Me Project: College and Beyond

Play Episode Listen Later Feb 20, 2025 25:24


At a time when our students need to be affirmed now more than ever, we continue our love series titled, “Relationships That Matter” with Dr. Jonli Tunstall, Director of Pre-College and Summer Programs at University of California, Los Angeles (UCLA). After serving in this department for the past 20 years, Dr. Tunstall joins us to share how her department serves as a safe space for students of diverse backgrounds and learning styles. In this holistic environment of diverse learners, find out how students are affirmed through various panels and mentoring experiences that help students bond with one another and empower them to pay it forward by serving their own communities. ⁠ Dr. Tunstall received both her Ph.D. in Education with an Urban Schooling concentration and her Bachelor of Arts in Psychology at UCLA. In her current role as a member of the senior leadership team in the Academic Advancement Program (AAP), Dr. Tunstall oversees several programs and initiatives that work with first-generation, low income, and historically underrepresented students. She directs two programs as part of the AAP team: VIP Scholars, a social justice college access program, and the Freshman and Transfer Summer Program. Dr. Tunstall is also an Assistant Adjunct Professor in the African American Studies and Education Department. In addition to these roles, she is the co-founder of Sister to Sister, which addresses the specific needs around the retention and socialization of Black women at Historically White Institutions. To learn more about her work, connect with her on LinkedIn.

The International Risk Podcast
Episode 207: Honduras: Women, Gangs, and Migration with Ellen van Damme

The International Risk Podcast

Play Episode Listen Later Feb 17, 2025 38:19


This week Dominic is joined by Ellen van Damme. They dive into the multifaceted complexities of gang violence in Honduras. Hear Ellen discuss her PhD research on gangs, violence and women, as well as her thoughts on how women and girls fall into gangs. They discuss the difference between narcos and gangs, as well as the dehumanisation the Western world undergoes. Listen now!Ellen Van Damme, PhD, is a criminologist specialising in ethnographic research on women, gangs, and migration. From 2016 to 2020, she was a PhD fellow of the Research Foundation-Flanders (FWO) at the Leuven Institute of Criminology(LINC), KU Leuven. Her doctoral research focused on the role of women in and around gangs in Honduras. In 2021-2022, she was a Fulbright scholar at the Center for the Study of International Migration at the University of California, Los Angeles (UCLA), where she examined female migration from Honduras to the United States. Since 2022, she has been a postdoctoral researcher at the Université libre de Bruxelles and a consultant for the United Nations Development Program (UNDP). In 2023, she founded Field Research Coaching, a consultancy that trains and coaches academics and professionals working on sensitive topics in challenging environments.The book she mentioned was 'Tierra de Narcos', by Oscar Estrada.The International Risk Podcast is a must-listen podcast for senior executives, board members, and risk advisors. This weekly podcast explores current affairs, international relations, emerging risks, and strategic opportunities. Hosted by Dominic Bowen, Head of Strategic Advisory at one of Europe's top risk consulting firms, the podcast brings together global experts to share insights and actionable strategies.Dominic's 20+ years of experience managing complex operations in high-risk environments, combined with his role as a public speaker and university lecturer, make him uniquely positioned to guide these conversations. From conflict zones to corporate boardrooms, he explores the risks shaping our world and how organisations can navigate them.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn for all our great updates.Tell us what you liked!

The Parkinson's Experience podcast
109 Connect and Prepare for the Heat

The Parkinson's Experience podcast

Play Episode Listen Later Feb 13, 2025 34:40


As the earth continues to get warmer and we see record high temperatures across the globe, scientists tell us that this pattern is going to continue and be more common. Higher temperatures, more frequently has led to more heat strokes and other conditions when people aren't prepared for this situation.  Additionally, people with neurodegenerative diseases like Parkinson's are at greater risk for heat related complications, A recent article published in JAMA Neurology, describes the issue, what to look for, and how we, as individuals and community, can help to prevent people from heat related complications. It was co-written by my guest today, Indu Subramanian, MD, a neurologist and movement disorders researcher at the University of California, Los Angeles (UCLA), and Al Saad, MD, a neurologist with expertise in climate change at the University of Colorado. With summer around the corner, this is a great time to prepare for the heat and work with your healthcare team on a plan to prevent any heat related issues. We as a community need to look out for our neighbors, friends and family. Our neighbors   may be isolated or scared if they have Parkinson's diseasae or are older. As a community, we should come together to identify people who may need our help during a difficult situation such as heatwaves and higher temperatures, especially in areas in the world where they are not prepared to assist. We should keep in touch, check in, offer some water.   Learn all about how to prepare, provent, find help as well as recognizing the symptoms of heatstroke on this episode of the Parkinson's Experience. https://www.parkinsonsecrets.com/  https://parkinsonsnewstoday.com/news/heat-intolerance-rising-parkinsons-risk-climbing-temperatures/ https://www.uclahealth.org/providers/indu-subramanian https://www.dbsandme.com/en.html  

Black Spin Global: The Podcast
Arthur Ashe: an ATP Founder & Game Changer

Black Spin Global: The Podcast

Play Episode Listen Later Feb 13, 2025 55:20


To celebrate Black History Month in the United States, and in recognition of the 50th anniversary of Arthur Ashe winning Wimbledon, Black Spin Global dedicated a special episode to the pioneer who was one of the founders of the Association of Tennis Professionals (ATP). Lucy and Eugene delve into Ashe's early career that included graduating from the University of California, Los Angeles (UCLA) with a degree in business administration, serving his country, his civil rights work and his significant influence on tennis governance. This podcast also features interview snippets from Bob Lutz, Richard Evans, Butch Buchholz, Marshall Happer and Owen Williams, courtesy of the Arthur Ashe Legacy at UCLA. Interview credits: Butch Buchholz, interviewed by Yolanda Hester, May 26 2021, for the Arthur Ashe Oral History Project an initiative of Arthur Ashe Legacy at UCLA. The oral history is from the Center for Oral History Research, University of California. Bob Lutz, interviewed by Yolanda Hester, Dec 14, 2022, for the Arthur Ashe Oral History Project an initiative of Arthur Ashe Legacy at UCLA. The oral history is from the Center for Oral History Research, University of California. Richard Evans, interviewed by Yolanda Hester, July 9, 2021, for the Arthur Ashe Oral History Project an initiative of Arthur Ashe Legacy at UCLA. The oral history is from the Center for Oral History Research, University of California. Owen Williams, interviewed by Yolanda Hester, May 5, 2021, for the Arthur Ashe Oral History Project an initiative of Arthur Ashe Legacy at UCLA. The oral history is from the Center for Oral History Research, University of California. Marshall Happer, interviewed by Yolanda Hester, Feb 2, 2022, for the Arthur Ashe Oral History Project an initiative of Arthur Ashe Legacy at UCLA. The oral history is from the Center for Oral History Research, University of California. For daily tennis updates:  Instagram: https://www.instagram.com/blackspinglobal Twitter:  jttps://twitter.com/BlackSpinGlobal Bluesky: https://app.bsky.cz/profile/blackspinglobal.bsky.social GET OUR MERCH HERE: https://blackspinglobal.com/collections

Keen On Democracy
Episode 2296: Adi Jaffe on how to free yourself from addiction forever

Keen On Democracy

Play Episode Listen Later Jan 7, 2025 44:16


Addiction specialist and former meth addict Dr. Adi Jaffe challenges everything we take for granted about addiction and recovery. Opening our KEEN ON conversation with his own dramatic story of a SWAT team arrest that turned his young life around, Jaffe goes on to deliver some startling insights: nearly half of all Americans are hooked on something, whether it's drugs, porn, social media, or the latest "miracle" weight loss medications. The author of Unhooked: How to Free Yourself from Addiction Forever takes aim at America's puritanical approach to addiction, arguing that complete abstinence isn't the answer and that even Alcoholics Anonymous emerged from failed Prohibition policies. In a particularly provocative segment, he dismisses the common recovery mantra that "you're always one drink away from relapse" as absurd and potentially harmful. The conversation takes unexpected turns into America's complicated relationship with addiction, from Donald Trump's teetotaling narcissism (ie: addiction to himself) to RFK Jr.'s controversial history with heroin. Most surprisingly, Jaffe argues that substance use itself isn't the real problem – it's merely a symptom of deeper "hooks" like trauma, beliefs, and habits that need addressing. His radical conclusion? You don't need to eliminate addictive behaviors; you need to replace them.Dr. Adi Jaffe holds a Ph.D. in psychology from the University of California, Los Angeles (UCLA). He teaches courses at UCLA that address addiction specifically, research statistics or biological psychology and behavioral neuroscience more generally. Well-known for his online and academic writing, Dr. Jaffe's views on addiction and his research on the topic have been published widely in both academic journals and popular magazines and websites. He has appeared on several television shows including Good Morning America, The Dr. Oz Show, The Doctors and Larry King Now and in numerous documentaries discussing current topics in addiction. He has also been the guest on notable podcasts including Getting Curious with Jonathan Van Ness, Almost Thirty, Dr. Drew, Cleaning Up the Mental Mess with Dr. Caroline Leaf and many more.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Making Contact
Decoding Algorithmic Racism with Dr. Safiya Umoja Noble

Making Contact

Play Episode Listen Later Dec 25, 2024 29:30


On this week's episode, we dive into the hidden biases of the digital age with Dr. Safiya Umoja Noble, author of the groundbreaking book, _Algorithms of Oppression._ Dr. Noble unpacks how search engines, often seen as neutral tools, can reinforce harmful stereotypes and limit access to critical knowledge. Join us as we explore the forces shaping our digital experiences and discuss the urgent need for accountability in technology. Featuring: Dr. Safiya U. Noble is the David O. Sears Presidential Endowed Chair of Social Sciences and Professor of Gender Studies, African American Studies, and Information Studies at the University of California, Los Angeles (UCLA). She is the Director of the Center on Race & Digital Justice and Co-Director of the Minderoo Initiative on Tech & Power at the UCLA Center for Critical Internet Inquiry (C2i2). She currently serves as Interim Director of the UCLA DataX Initiative, leading work in critical data studies for the campus. Making Contact Team: Episode Host: Lucy Kang Producers: Anita Johnson, Salima Hamirani, Amy Gastelum, and Lucy Kang Executive Director: Jina Chung Editor: Adwoa Gyimah-Brempong Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonarain Music credits: Xylo-Ziko - Phase 2 Audiobinger - The Garden State Learn More:  Dr. Safiya Noble  Dr. Safiya Noble  Algorithms of Oppression  Watch Dr. Noble discuss the themes of her book in this lecture. Making Contact is an award-winning, nationally syndicated radio show and podcast featuring narrative storytelling and thought-provoking interviews. We cover the most urgent issues of our time and the people on the ground building a more just world.

ROI’s Into the Corner Office Podcast: Powerhouse Middle Market CEOs Telling it Real—Unexpected Career Conversations

As CEO of Hyde Engineering + Consulting, Inc., Kerren Bergman leads a global engineering organization of more than 250 employees. Kerren began her career with Hyde in 1998 as the Document Control Specialist, advancing with the company in various roles of increasing responsibility. Her experience in nearly every aspect of the business including Operations, Business Development, Human Resources, Quality, Safety, and IT has been essential to understanding all of the moving parts of organizational oversight. As a servant leader, Kerren guides Hyde by cultivating an ‘attitude of gratitude.' She is driven, collaborative, passionate about people, and committed to the evolution of Hyde from a Founder-led to a 100% employee-owned organization. Kerren holds a Bachelor of Arts and Master's in Education from the University of California, Los Angeles (UCLA). Having raised two daughters as a single mother, Kerren is proud to support her team members who are navigating parenthood while growing their careers.

SUBJECT TO INTERPRETATION
Insights on Training Medical Interpreters with Danny Serna and Miguel Juarez Vidales [EP 79]

SUBJECT TO INTERPRETATION

Play Episode Listen Later Oct 25, 2024 56:08


In this insightful episode of Subject to Interpretation, host Maria Ceballos-Wallace sits down with Danny Serna and Miguel Juarez Vidales, two recent graduates of the De La Mora Institute's Train the Trainer Medical Track. They share their unique experiences and challenges in teaching medical interpreters, offering a behind-the-scenes look at the course structure and their teaching methods. Both Dani and Miguel reflect on their first classes, the importance of language diversity, and how community needs drive the demand for trained interpreters.Curious about becoming a trainer yourself? The next Train the Trainer Workshop starts January 14, 2025. Apply now: https://de-la-mora-training.thinkific.com/courses/dmtt25-01-train-the-trainer-workshopAbout the Guests:Danny Serna is a Spanish Certified Medical Interpreter with more than 20 years of experience, and he currently serves as the Cultural Services Manager at Logansport Memorial Hospital in Logansport, Indiana. Before coming to LMH in 2020, Danny worked as a freelance medical interpreter in Madison, WI for entities such as The University of Wisconsin Hospital and Clinics, Meriter Hospital, St Mary's Hospital, Dean Health Care systems to name a few. He was a staff medical interpreter at Children's Hospital of Los Angeles and now resides in Logansport, IN. Danny earned his undergraduate degree in Spanish Language and Literature as well as French Language and Literature from the University of Wisconsin – Madison. He obtained his Master's in Spanish Language and Literature from the University of California, Los Angeles (UCLA). Danny is passionate about language access for optimal patient care and about giving back to the professional field of interpreting.Miguel Juarez Vidales is a National Certified Medical Interpreter with over 13 years of experience in language services. He holds a BA in Spanish from Boise State University and has worked in various fields, including education, medical interpreting, and interpreting for nonprofit organizations and state government agencies. Originally from Mexico, Miguel now resides in Nampa, Idaho. Currently, Miguel works full-time as a Program Specialist at the Idaho Council on Developmental Disabilities, where he combines his interpreting skills with advocacy to advance language access. He is also an interpreter trainer and is actively involved in policy-making and local organizations that promote social justice and language access in Idaho. In his free time, Miguel mentors aspiring interpreters, providing guidance and support as they navigate the path to national certification. In addition to his training role, Miguel is a conference interpreter and the owner of Juárez Translations, a small company offering a variety of language services, providing high-quality interpretation and translation services across different sectors.

The Tranquility Tribe Podcast
297: Navigating Loss: A Stillbirth Journey, Personal Healing and Hope for Others with Ana Lepe Vick

The Tranquility Tribe Podcast

Play Episode Listen Later Oct 23, 2024 88:40


In this heartfelt episode, HeHe is joined by Ana Lepe Vick, a loss mom who courageously shares the story of her son, Owen, and her experience with preventable stillbirth. Together, they shed light on the disparities within the U.S. healthcare system and the critical gaps in care that may have saved Owen's life if Ana's concerns had been taken seriously. You'll learn evidence-based techniques for monitoring your baby's well-being at home, how to effectively communicate concerns to your care team, and ways to get involved in the movement to end preventable stillbirth in the U.S.   Guest Bio: Following a “textbook” perfect pregnancy, Ana and her husband were blindsided by their son, Owen Nathaniel's, unexpected stillbirth. A subsequent, high-risk Pregnancy After Loss with 17 weeks of bedrest eventually blessed them with a healthy, living sibling for their elder daughter thanks to her own personal advocacy. Yet her family's struggles through stillbirth and two subsequent miscarriages before the birth of her second son, resulted in deep emotional birth trauma. Today, Ana channels her trauma into advocacy heading to D.C. regularly to support legislative efforts. She also shares her insights on her personal Instagram @stillmyson*, aiming to spread awareness and empower those facing similar challenges to raise their voices for change. Above all, she fiercely advocates to advance the standard of care for pregnant families. With prior career experience in event planning and media production at E! Entertainment, Ana brings a variety of creative, communications, and project management skills to her work at PUSH. Ana is also the founder of the Sacred Birth Circle podcast, which aims to empower women and families throughout their pregnancy journey, and Creadors De Luz, which provides culturally relevant Spanish-language information to reduce preventable stillbirth within the Latinx/Hispanic population. Ana holds a BA in Psychology from the University of California in Los Angeles (UCLA). INSTAGRAM: Connect with HeHe on IG    Connect with Ana on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Pregnancy After Loss (for practitioners) Course by PUSH Pregnancy    Pregnancy After Loss (for parents) Guide   PUSH Pregnancy   Episode 221: Counting Kicks with Emily Price   PUSH Pregnancy educational material  YOUTUBE LINKS: Connect with HeHe on YouTube.

Oncology Times - OT Broadcasts from the iPad Archives
Circulating Tumor DNA Directs Precision Management for Ovarian Cancer

Oncology Times - OT Broadcasts from the iPad Archives

Play Episode Listen Later Oct 15, 2024 10:01


Drug resistance can be delayed and treatment outcomes predicted in patients with ovarian cancer with the help of relatively low-cost molecular precision management techniques using liquid biopsies. These are being developed by a team at the University of California in Los Angeles (UCLA) led by Jian Yu Rao, MD, Vice Chair of Diagnostic Technology Innovation at UCLA, where he is also Chief of Cytopathology and Director of International Telepathology. At the 2024 Annual Meeting of the Chinese Society of Clinical Oncology (CSCO) held in Xiamen, China, Rao gave Oncology Times reporter Peter Goodwin details of the molecular methods he had just outlined to the conference.

Higher Ed AV Podcast
266 Taye Nelson, Director of Production Services, University of California Los Angeles (UCLA) | Higher Ed AV Podcast

Higher Ed AV Podcast

Play Episode Listen Later Oct 1, 2024 51:42


Taye Nelson, Director of Production Services at the University of California, Los Angeles (UCLA), joins Joe Way on the Higher Ed AV podcast discussing the importance of high-quality production in our educational spaces. He stresses the importance of the experience we create for our customers and aligning that with a customer service and business mindset. Listen as he discusses how his background lead him to UCLA and the impact his department will have on their Digital Campus Roadmap and even the LA28 Olympics.Connect with Taye Nelson:LinkedIn: https://www.linkedin.com/in/tayenelson/Connect with Joe Way:Web: https://www.josiahway.comLinkedIn: https://www.linkedin.com/in/josiahwayX (Formerly Twitter): https://www.twitter.com/josiahwayInstagram: https://www.instagram.com/josiahwayFacebook: https://www.facebook.com/josiahway 

Musical Theatre Radio presents
Be Our Guest with Dan Redfeld, Christina Harding & John Gabriel Koladziej (Jo: The Little Women Musical)

Musical Theatre Radio presents "Be Our Guest"

Play Episode Listen Later Sep 22, 2024 37:58


Dan Redfeld Composer / Conductor / Orchestrator Award-winning composer, conductor, orchestrator, pianist and producer Dan Redfeld has had his music and arrangements performed internationally from the concert hall to the musical theatre stage to the recording studio. Redfeld received his training at Boston's New England Conservatory before transferring to the University of California, Los Angeles (UCLA) where he graduated with a degree in composition with an emphasis in conducting. In June 2016, A Hopeful Place – A Song Cycle for Soprano & Chamber Orchestra, was released on Navona Records/ PARMA Recordings. With music by Redfeld and text by John Gabriel Koladziej, A Hopeful Place was written for soprano Kristi Holden and premiered in Los Angeles in 2010. The recording features Holden and the Hollywood Studio Symphony under the baton of the composer. For the stage, Mr. Redfeld orchestrated Beaches – A New Musical, the national tour & CTG production of A Christmas Story (adapted from Larry Blank's original orchestrations), two songs for the Jerry Herman Memorial (Broadway), the Broadway Medley for the Los Angeles Music Center's 50th Anniversary Gala in 2014, various orchestrations for the Ahmanson 50th Anniversary (where he also served as associate conductor), arrangements for Center Theatre Group's 2019 Gala (including a new orchestration of “Broadway Baby” for Lea Michele and Darren Criss) as well as live work with Shirley Jones, Patrick Cassidy, Susan Egan, Seth MacFarlane, Barrett Foa, Clint Holmes, and so on, plus shows in the West End and continental United States. Recent work includes arrangements for the Pasadena and Santa Barbara Symphonies. Christina Harding Co-Lyricist and Book Writer Christina Harding is an award-winning filmmaker, writer, performer, and choreographer. Ms. Harding is a protégé of the renowned dancer and choreographer Dean Barlow. Shows and credits include Anything Goes, Shrek the Musical, The Who's Tommy, Chess, and The Billboard Music Awards. Her short film Moustache, a nod to film noir, has screened internationally and won numerous awards. Christina is also working on a new project with cowriter John Koladziej and composer Dan Redfeld. John Gabriel Koladziej Co-Lyricist and Book Writer John Gabriel Koladziej is a New York-based writer. A Hopeful Place marks John's second collaboration with composer Dan Redfeld after co-writing the lyrics for Jo – The Little Women Musical (with lyricist Christina Harding).  He is currently writing the libretto for Shoot the Moon.  John is also currently working on a new musical piece with Redfeld and Harding, soon to be announced. John trained at the Stella Adler Conservatory in New York City and holds a BFA in Drama and an MFA in Musical Theatre Writing, both from New York University. Jo – The Little Women Musical is a love-letter to Louisa May Alcott's cherished novel, taking the story to new heights in a vibrant new production. With a sweeping cinematic score and fresh narrative, Jo brings the timeless coming of age story of the March sisters into sharp focus for a new generation, asking all of us…”Will you have the courage to write your own story?"

The Lucas Rockwood Show
636: Understanding Sleep with Dr. Ketema Paul

The Lucas Rockwood Show

Play Episode Listen Later Sep 4, 2024 40:02


Sleep is as vital for life as food, water, and breathing, but knowing its importance doesn't necessarily provide you with the tools to improve it. What if you toss and turn and can't sleep until late? What if you wake up five times a night to pee? What if you work night shifts and suffer from jetlag-like symptoms weekly? On this week's podcast, you'll meet a researcher whose work is focused on understanding and improving sleep homeostasis. Listen and learn: Why some people don't operate on a 24 hour clock How certain individuals seem to adapt to irregular work schedules without health problems Sleep pattern changes with aging and what that means for your health The importance of seeing a sleep specialist if you suspect any problems Gizmos vs. lab tech vs. subjective journaling LINKS Dr. Paul's Lab ABOUT OUR GUEST Dr. Ketema Paul is a professor of integrative biology and physiology at the University of California, Los Angeles (UCLA). His research focuses on the mechanisms underlying sleep and circadian rhythms. Dr. Paul has published extensively on how sleep duration and quality impact health, with a particular emphasis on the role of sleep in metabolic disorders. Like the Show? Leave us a review Check out our YouTube channel

featured Wiki of the Day
Anna Lee Fisher

featured Wiki of the Day

Play Episode Listen Later Aug 24, 2024 3:02


fWotD Episode 2668: Anna Lee Fisher Welcome to Featured Wiki of the Day, your daily dose of knowledge from Wikipedia’s finest articles.The featured article for Saturday, 24 August 2024 is Anna Lee Fisher.Anna Lee Fisher (née Sims; born August 24, 1949) is an American chemist, emergency physician and a former NASA astronaut. Formerly married to fellow astronaut Bill Fisher, and the mother of two children, in 1984, she became the first mother to fly in space. During her career at NASA, she was involved with three major programs: the Space Shuttle, the International Space Station and the Orion spacecraft.A graduate of University of California, Los Angeles (UCLA), where she earned a Bachelor of Science degree in chemistry in 1971, Fisher started graduate school in chemistry, conducting X-ray crystallographic studies of metallocarboranes. The following year she moved to the UCLA School of Medicine, where she received her Doctor of Medicine degree in 1976. She completed her internship at Harbor General Hospital in Torrance, California, in 1977, and chose to specialize in emergency medicine.Fisher was selected as an astronaut candidate with NASA Astronaut Group 8, the first group of NASA astronauts to include women, in January 1978. She became the Astronaut Office representative for the development and testing of the Canadarm remote manipulator system and the testing of payload bay door contingency spacewalk procedures. For the first four Space Shuttle missions she was assigned to the search and rescue helicopters supporting the flights. For the next four missions, she was involved in the verification of flight software at the Shuttle Avionics Integration Laboratory (SAIL), and was a "Cape Crusader"—one of the astronauts who supported vehicle integration and payload testing at Kennedy Space Center. She flew in space on the Space Shuttle Discovery on the STS-51-A mission in November 1984, during which she used the Canadarm to retrieve two satellites that had been placed in incorrect orbits.After a leave of absence to raise her family from 1989 to 1995, Fisher returned to the Astronaut Office, where she worked on procedures and training issues in support of the International Space Station (ISS). She was a capsule communicator (CAPCOM) from January 2011 to August 2013, and the lead CAPCOM for ISS Expedition 33. She was involved in the development of the display for the Orion spacecraft until her retirement from NASA in April 2017.This recording reflects the Wikipedia text as of 00:30 UTC on Saturday, 24 August 2024.For the full current version of the article, see Anna Lee Fisher on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Kevin.

Cannabis Talk 101
Lesser-Known Cannabis Component CBG Linked To Improved Memory And Reduced Anxiety, First-Ever Human Trial Finds!

Cannabis Talk 101

Play Episode Listen Later Aug 22, 2024 51:34 Transcription Available


A lesser-known cannabinoid known as CBG has surprised scientists after a first-ever human clinical trial found that it appears to improve memory, while also “significantly” reducing anxiety and stress. The non-intoxicating cannabinoid might not be as well-known as THC and CBD, for example, but as it's grown in popularity, researchers at Washington State University (WSU) and the University of California at Los Angeles (UCLA) set out to investigate its therapeutic potential amid anecdotal, survey-based reports about its therapeutic potential. The study, published in the journal Scientific Reports this month, found that cannabigerol, or CBG, caused a “significant overall reductions in anxiety as well as reductions in stress” among study participants compared to the placebo. “CBG also enhanced verbal memory relative to placebo,” with “no evidence of subjective drug effects or impairment.” Cannabis Talk 101, “The World's #1 Source For Everything Cannabis”, made global history by becoming the first cannabis show to partner with iHeartMedia, on 4/20/2020. Thank you for listening & watching Cannabis Talk 101 with Christopher Wright, aka "Blue" the CEO and creator of Cannabis Talk 101 and the Cannabis Talk Network. & Joe Grande, former Co-Host on Big Boy's Neighborhood on Power 106 FM, On-Air with Ryan Seacrest on 102.7 KIIS FM in Los Angeles and The Dog House in the Bay Area on WILD 94.9 KYLD. FOX SPORTS, NBC SPORTS. Financial Fridays with Tony Kassaei, The Inside Investor, 40 TONS TALK, WITH ANTHONY SLIMBURG, CHRONIC HISTORY WITH HISTORY CONNOR V. Toking with the Stars with Chuckie & Marty, & on YouTube, IHeartRadio App, Spotify, & Apple Podcasts. See omnystudio.com/listener for privacy information.

Mind Body MD
Finding Fulfillment in a Career in Oncology - Dr. Bartosz Chmielowski

Mind Body MD

Play Episode Listen Later Aug 1, 2024 38:57


Join me in a personal conversation with my close colleague and fellow ocular melanoma expert, Bartosz Chmielowski, MD. Dr. Chmielowski is a Professor of Medicine, Division of Hematology-Oncology at the University of California, Los Angeles (UCLA). With a passion for immunology and research, he joined the Division of Hematology-Oncology alongside world-renowned melanoma experts, such as Antoni Ribas, MD. While the field of cutaneous melanoma has made leaps and bounds, Dr. Chmielowski demands that the field of uveal melanoma make similar progress. He shares how he achieves a balance with his work life, and how he reflects upon the acts of service that he has the priviledge to extend to others in his role as a clinical oncologist. Enjoy this episode! The content shared on the Mind Body MD podcast is for informational and educational purposes only and does not constitute medical advice. The information provided must not be used as a substitute for professional medical advice, diagnosis, or treatment. As a listener, you are responsible for your own health-related decisions and must consider consulting with a healthcare professional for personalized medical advice.  Tara McCannel MD PhD is a an ocular oncologist, vitreoretinal surgeon and co-founder of Seyhart Wellness. Join me on Mind Body MD as I share with you what you need to know about holistic health and wellness. I hope you will learn, get inspired, and be motivated to empower your healing, and to live your best life.

Feeding the Starving Artist: Finding Success as an Arts Entrepreneur
Jazz educator, arranger, pianist, and vocalist Michele Weir, pt. 2

Feeding the Starving Artist: Finding Success as an Arts Entrepreneur

Play Episode Listen Later Jun 11, 2024 28:13


Michele Weir is a distinguished educator who has made significant contributions to the advancement of vocal jazz education, globally. As an arranger / pianist / vocalist, she is well known for her versatile skill set and ability to inspire. As one student put it, “Thank you again for being such an amazing mentor. You are truly the person I strive to be.” Michele's arrangements have been performed by renowned vocal groups such as New York Voices and the Swingle Singers, in addition to orchestral works played by symphonies including the Boston Pops. Michele served as Vocal Producer for the Manhattan Transfer's 2009 CD release, The Chick Corea Songbook, contributing two arrangements to the project as well. Her numerous educational arrangements are available through various publishers in addition to her online platform, the MichMusic Store. Currently on faculty at University of California, Los Angeles (UCLA), Michele is an active teacher and clinician. Her expertise has taken her to over 20 countries, presenting at premier music conferences such as the World Choral Symposium, the Jazz Education Network Conference, and the ACDA National Conference. A notable highlight was her invitation to be Keynote Speaker for the inaugural International Jazz Voice Conference in Helsinki, 2015.

Indie Film Hustle® - A Filmmaking Podcast with Alex Ferrari
IFH 753: Screenwriting for Netflix and Television with Neil Landau

Indie Film Hustle® - A Filmmaking Podcast with Alex Ferrari

Play Episode Listen Later Jun 4, 2024 82:08


Neil Landau is a screenwriter, author, and professor known for his work in the field of film and television. He has written screenplays for various film and television projects and has also authored several books related to screenwriting and storytelling.Some of his notable works include:"Don't Tell Mom the Babysitter's Dead" (1991) - Landau co-wrote the screenplay for this comedy film, which became a cult classic."Melrose Place" (TV Series) - He worked as a writer and producer on the popular television series "Melrose Place."Teaching and Writing - Neil Landau is also known for his contributions to screenwriting education. He has taught screenwriting at institutions like the University of California, Los Angeles (UCLA) and has written books on the subject, including "101 Things I Learned in Film School" and "The Screenwriter's Roadmap."Neil Landau's work in both the creative and educational aspects of screenwriting has made him a respected figure in the entertainment industry, particularly in the realm of screenwriting and storytelling.Become a supporter of this podcast: https://www.spreaker.com/podcast/indie-film-hustle-a-filmmaking-podcast--2664729/support.

Feeding the Starving Artist: Finding Success as an Arts Entrepreneur

Michele Weir is a distinguished educator who has made significant contributions to the advancement of vocal jazz education, globally. As an arranger / pianist / vocalist, she is well known for her versatile skill set and ability to inspire. As one student put it, “Thank you again for being such an amazing mentor. You are truly the person I strive to be.” Michele's arrangements have been performed by renowned vocal groups such as New York Voices and the Swingle Singers, in addition to orchestral works played by symphonies including the Boston Pops. Michele served as Vocal Producer for the Manhattan Transfer's 2009 CD release, The Chick Corea Songbook, contributing two arrangements to the project as well. Her numerous educational arrangements are available through various publishers in addition to her online platform, the MichMusic Store. Currently on faculty at University of California, Los Angeles (UCLA), Michele is an active teacher and clinician. Her expertise has taken her to over 20 countries, presenting at premier music conferences such as the World Choral Symposium, the Jazz Education Network Conference, and the ACDA National Conference. A notable highlight was her invitation to be Keynote Speaker for the inaugural International Jazz Voice Conference in Helsinki, 2015.

The Dose of Dental Podcast
Applying to and Life in Dental School

The Dose of Dental Podcast

Play Episode Listen Later Jun 3, 2024 53:07


Welcome back to the 22nd episode of the Dose of Dental Podcast! In this episode, Ashley Flachner, a current D2 Student at the University of California, Los Angeles (UCLA) joins Sooraj to discuss her journey to dentistry. We cover every aspect of Ashley's application, including her undergraduate experiences, applying during COVID-19, interviews, and finally choosing a dental school. Ashley also details her life as a UCLA dental student and what she expects for the future.

Minimum Competence
Legal News for Thurs 5/23 - Copilot+ PCs Privacy Nightmare, FCC Proposal for AI Disclosure in Political Ads, DOJ Antitrust Suit Against Live Nation, J&J BK Games, Uni Leaders Testify on Campus Protest

Minimum Competence

Play Episode Listen Later May 23, 2024 8:43


This Day in Legal History: South Carolina Ratified the US Constitution  On May 23, 1788, South Carolina ratified the United States Constitution, marking its official entry as the eighth state in the newly formed union. This significant event took place amidst debates and conventions where federalists and anti-federalists argued over the merits and drawbacks of the proposed Constitution. South Carolina's decision to ratify was crucial, as it reinforced the momentum towards establishing a strong federal government under the Constitution. The state played a pivotal role in shaping the early political landscape of the United States, contributing to the foundational structure of American governance. This decision also reflected the complex dynamics of the time, balancing state and federal interests. As a predominantly agrarian society with a significant enslaved population, South Carolina's ratification highlighted regional economic and social considerations influencing constitutional acceptance. The ratification helped ensure a more unified stance among the original thirteen colonies, setting the stage for the eventual adoption of the Bill of Rights. South Carolina's entry into the union marked a step forward in the collective journey towards a cohesive and functioning republic, laying the groundwork for the nation's future growth and development.The Federal Communications Commission (FCC) has proposed a new rule requiring political campaigns to disclose the use of AI-generated audio, video, and images in their radio and TV ads. This initiative, introduced by Chairwoman Jessica Rosenworcel, aims to ensure transparency by mandating that advertisements supporting specific candidates or issues flag any algorithm-created content. While the proposal does not ban AI-generated content, it seeks to make its presence known to the public. This move comes in response to growing concerns about deepfakes and their potential to spread disinformation, especially with the upcoming 2024 US election. The proposal must be approved by the FCC's five-member board before further discussion and finalization. Despite potential GOP opposition, highlighted by Senate Republican leader Mitch McConnell's recent criticism of bipartisan efforts to regulate AI in federal elections, various state legislatures are also considering regulations on AI use in political communications. This step by the FCC represents a significant move towards managing the influence of AI in the political sphere.AI Use in Campaign Ads Would Have to Be Disclosed Under FCC PlanThe U.S. Justice Department, along with several states, plans to sue Live Nation Entertainment Inc. for antitrust violations concerning Ticketmaster's dominance in concert ticket sales. The lawsuit, to be filed in the Southern District of New York, seeks to break up Live Nation. This move follows reports of Live Nation's stock dropping by 7% in premarket trading. The Biden administration has prioritized competition, bringing similar antitrust cases against major companies like Google and Amazon. Live Nation, the largest U.S. concert promoter, merged with Ticketmaster in 2010 under a settlement with the Obama administration that barred it from retaliating against venues not using Ticketmaster. However, the Trump administration found that Live Nation violated this agreement, leading to a modified settlement in 2019.The current administration reopened the investigation in 2022, following public outcry over Ticketmaster's mishandling of Taylor Swift ticket sales. This lawsuit adds to the Biden administration's ongoing efforts to address monopolistic practices in various industries, exemplified by recent legal actions against tech giants like Google, Apple, Meta, and Amazon.Justice Department Seeks Breakup of Live Nation-Ticketmaster (1)Johnson & Johnson (J&J) faces allegations of abusing the bankruptcy system to avoid lawsuits related to its baby powder, which consumers claim causes cancer. According to a new lawsuit, J&J's two failed Chapter 11 bankruptcy cases aimed to settle current and future claims by improperly shifting assets among its units and delaying jury trials for cancer victims. The company is accused of using "fraudulent transfers" and bad faith bankruptcy filings to hinder and defraud former users.J&J is seeking consumer support for an $11 billion settlement to resolve these claims, to be managed by a trust in a potential third bankruptcy filing. Despite these legal battles, J&J maintains that its talc-based baby powder, which it replaced with a cornstarch formula last year, does not cause cancer.The ongoing litigation, which includes over 61,000 suits alleging ovarian and asbestos-related cancers, is impacting J&J's stock value. The lawsuit, filed in New Jersey, targets J&J's executives, accusing them of participating in fraudulent transfers and violating state fraudulent-transfer laws. Previous bankruptcy attempts by J&J's subsidiary LTL Management LLC were rejected by courts for failing to demonstrate financial distress.Plaintiffs argue they are entitled to damages due to these fraudulent actions, and the lawsuit seeks class action status. The case highlights the complex legal strategies and significant financial stakes involved in J&J's efforts to manage extensive litigation over its talc products.Johnson & Johnson Talc Bankruptcies Abused System, Suit Says (1)The heads of three universities and an academic honor society are scheduled to testify before the U.S. House Committee on Education and the Workforce about their responses to pro-Palestinian protests on campuses. This testimony is part of the committee's ongoing investigation into campus tensions following the October 7 Hamas attack on southern Israel, which resulted in 1,200 deaths and over 250 hostages. The subsequent Israeli military offensive in Gaza has led to nearly 36,000 Palestinian deaths and 80,000 injuries, according to Gaza's health ministry.Students at numerous universities have organized protests, demanding President Joe Biden take action to end the conflict and urging their institutions to divest from companies supporting Israel. The presidents of Harvard and the University of Pennsylvania resigned after facing backlash over their testimony on campus antisemitism in December.The upcoming hearing will feature leaders from Northwestern University, Rutgers University, and the University of California, Los Angeles (UCLA), along with the head of the Phi Beta Kappa Society, who will testify in a personal capacity. At UCLA, protests escalated into clashes with counter-demonstrators, leading to a significant police intervention and the arrest of 210 protesters. Chancellor Gene Block acknowledged the need for better preparation to ensure community safety.In contrast, Rutgers and Northwestern universities reached agreements with student protesters to end the demonstrations, with Northwestern allowing protests to continue until June 1. Recently, a Northwestern student filed a class-action lawsuit, claiming the university has permitted widespread antisemitism, affecting Jewish students' educational experience.University heads to testify before US House committee on campus tensions | ReutersMicrosoft's introduction of Copilot+ PCs, featuring high-performance Neural Processing Units (NPUs), has raised significant privacy concerns for professionals handling sensitive information. These new PCs, designed for AI capabilities, include a feature called Recall, which continuously captures screenshots of all activities on the device. This feature aims to help users retrieve information efficiently but poses potential privacy risks.Recall is designed to create a searchable database of screenshots, allowing users to locate content across various applications and websites. Although Microsoft claims that the data is processed and stored locally to ensure privacy, the automatic activation of Recall and its extensive data capture capabilities may still pose a threat to professionals who handle confidential third-party information.The ability to filter out specific applications and websites from being indexed by Recall is provided, but the effectiveness of this feature in safeguarding sensitive data remains questionable. Professions with strict confidentiality standards, such as law, accounting, and healthcare, may find the current privacy controls inadequate.Another major concern is the capability of Recall to meet data deletion standards. While users can delete individual snapshots and time periods, ensuring that deleted data is permanently erased and unrecoverable is crucial for maintaining compliance with professional and legal standards.Legal compliance is also a critical issue. Professionals must be able to handle legal obligations, such as subpoenas, without compromising other sensitive information. Whether Recall can balance these requirements effectively remains to be seen.Overall, while Copilot+ PCs represent a significant advancement in AI-driven productivity tools, the privacy, security, and compliance challenges they pose must be rigorously tested to ensure they meet the needs of professionals handling sensitive information.Copilot+ PCs Could Be A Privacy Nightmare For Professionals Get full access to Minimum Competence - Daily Legal News Podcast at www.minimumcomp.com/subscribe

Rising Up with Sonali
UCLA's Students Face Zionist Attackers and Police Violence

Rising Up with Sonali

Play Episode Listen Later May 8, 2024


Students at the University of California, Los Angeles (UCLA) are returning to their campuses after a week of violent attacks aimed at a student encampment set up to protest Israel's genocide in Gaza.

International Edition - Voice of America
Hopes for Israeli-Hamas cease-fire dims - May 07, 2024

International Edition - Voice of America

Play Episode Listen Later May 8, 2024 25:00


Israeli troops seized control of Gaza's vital Rafah border crossing on Tuesday in what the White House described as a limited operation, as fears mount of a full-scale invasion of the southern city as talks with Hamas over a cease-fire and hostage release remain on a knife's edge. We talk to James Gelvin a professor in the department of history at the University of California, Los Angeles (UCLA) and has written extensively on the history of the modern Middle East. Chinese President Xi Jinping wrapped up his two-day visit to France Tuesday — his first trip to Europe in five years. TikTok and its Chinese parent company ByteDance are suing the U.S. And what is that sperm whale saying? Scientists say they may have found a path to understand their language.

Newshour
US university Gaza protests intensify

Newshour

Play Episode Listen Later May 1, 2024 47:27


Chaotic scenes on US university campuses after police raid a sit-in protest at Columbia University in New York making more than 100 arrests, and violence breaks out between rival demonstrators at UCLA in Los Angeles.Also in the programme: protestors in the Georgian capital Tbilisi clash with riot police as a proposed new law polarises opinion between pro EU and pro Russian elements; could this have far wider consequences? And we reflect on the life of American novelist Paul Auster who has died.(IMAGE: CHP officers put on their gear amid clashes near an encampment (not pictured) by supporters of Palestinians in Gaza, on the University of California, Los Angeles (UCLA) campus, in Los Angeles, California, U.S., May 1, 2024 / CREDIT: Reuters / David Swanson)

Teaching Learning Leading K-12
Sarah McNeil - Thinking Maps: A Shared Visual Language for Learning - 674

Teaching Learning Leading K-12

Play Episode Listen Later Apr 29, 2024 37:22


Sarah McNeil - Thinking Maps: A Shared Visual Language for Learning. This is episode 674 on Teaching Learning Leading K12, an audio podcast. Sarah McNeil is an experienced educator and consultant with a rich background in the education management industry. Currently serving as the Vice President of Professional Development at Thinking Maps, Inc., Sarah brings over 16 years of experience to her role. Her expertise lies in K-12 education, coaching, educational consulting, and instructional design. Sarah's journey in education began as a teacher in the Los Angeles Unified School District, where she dedicated 16 years to shaping young minds. Her passion for teaching led her to transition into consulting, where she continued to impact education on a broader scale. With a bachelor's degree focused on Psychology from the University of California, Los Angeles (UCLA), Sarah possesses a strong academic foundation that complements her practical experience in the field. She is also National Board Certified, reflecting her commitment to excellence in teaching and learning. So much to learn. Lots to share. Thanks for listening! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Thanks so much! Connect & Learn More: https://www.thinkingmaps.com/ https://twitter.com/ThinkingMaps https://www.instagram.com/thinkingmaps/?hl=en https://www.facebook.com/ThinkingMaps https://www.youtube.com/user/thinkingmaps/featured https://www.linkedin.com/company/thinking-maps-inc/ https://www.pinterest.com/thinkingmaps/_created/ Length - 37:22

The Superhumanize Podcast
The Science of the Inhale: Dr. Jack Feldman on Transforming Your Mind and Body with Breath

The Superhumanize Podcast

Play Episode Listen Later Apr 4, 2024 58:31


Welcome to Superhumanize!In today's episode, we're exploring the intricate pathways where science meets the essence of human experience—our breath. Joining us is Dr. Jack Feldman, whose groundbreaking work in neurobiology illuminates how the simple act of breathing shapes our mental, emotional, and physical health.Dr. Jack Feldman holds the David Geffen School of Medicine Chair in Neuroscience and is a Distinguished Professor of Neurobiology at the University of California, Los Angeles (UCLA).He discovered and named the pre-Bötzinger complex, an area in the brain stem that is responsible for controlling breathing. He was the recipient of the Hodgkin–Huxley–Katz Prize from the Physiological Society in 2017.In our conversation we explore the profound implications of his discoveries, revealing insights that expand our understanding of what it means to live a fully oxygenated life and the science behind the breath's power to transform.In my conversation with Dr. Feldman, you'll discover:-How the connection between the breath and the brain materialized into a full-fledged field of study...01:50-How our breath affects our emotions and even cognitive functions...09:50-Breathing exercises to help maintain composure in the most difficult emotional settings...24:30-Dr. Feldman's thoughts on cyclic hyperventilation and its most well-known proponent, Wim Hof...28:52-How various breathing modalities affect our well being and physiology...41:35-Thoughts on kundalini yoga, nostril breathing, and more as it pertains to inner peace and well-being...46:30-Research and academic studies on the breath/brain/body connection...49:06-We all breathe; but we don't all know how the breath affects every aspect of our lives...56:38-And much more!Resources mentioned:https://bri.ucla.edu/people/jack-feldman/https://bioscience.ucla.edu/people/jack-feldman/https://en.wikipedia.org/wiki/Jack_L._FeldmanP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Full Out with Samantha Jo Harvey
Attachment theory, Parenting, Cults and Diet Culture: Where Neuroscience Meets Spirituality with Dr. Bonnie Goff

Full Out with Samantha Jo Harvey

Play Episode Listen Later Apr 3, 2024 61:32


In today's podcast Sam has Developmental Psychologist and UCLA lecturer Dr. Bonnie Goff, on for a juicy conversation around the intricacies and nuances of human growth and behavior. Bonnie's journey through life has been nothing short of extraordinary, and in this episode we dive into everything from being raised in a fundamentalist Christian cult, to parenting, to listening to your intuition and so much more.    Topics Include: Attachment Styles and Relationships  The Connection Between the Mind and the Body  Embodiment and Healing Trauma  Bonnie's Personal Journey of Discovery  Disconnecting from Wisdom Neuroplasticity and Shrinking Yourself Holistic Approach to Health and Wellbeing  Leaving a Cult  Parenting a Child with Autism  Embracing the Wild Woman Archetype Let's connect on IG: @samanthajoharvey @fullout_podcast @bonniegoff   Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Oncology Data Advisor
National Cancer Prevention Month With Stephen Freedland and William Aronson

Oncology Data Advisor

Play Episode Listen Later Feb 22, 2024 21:20


In honor of National Cancer Prevention Month, Dr. Stephen Freedland, Urologist at Cedars-Sinai Medical Center and Oncology Data Advisor Editorial Board Member, sat down with Dr. William Aronson, Professor of Urology at the University of California, Los Angeles (UCLA) and Chief of Urologic Oncology at the West Los Angeles Veterans Affairs (VA) Medical Center for a conversation about the multitude of factors under investigation for prostate cancer prevention. Dr. Freedland and Dr. Aronson discuss prostate-specific antigen (PSA) screening recommendations, medications being investigated, the roles of diet and exercise, and how they personally counsel their patients regarding prostate cancer prevention and risk reduction.

Hipster Baseball Podcast
Ep. 145 - Special Guest Professor Joan Waugh

Hipster Baseball Podcast

Play Episode Listen Later Feb 18, 2024 43:29


The ugly Nike and Fanatics baseball jerseys are released at the same time as New York Fashion Week; and Special Guest Professor Joan Waugh, Professor of History at University of California, Los Angeles (UCLA), talks Gilded Age and LA Dodgers. Drink: Baeren Hyakunen Bakushu Classic from Baeren Brewery Co in Kitayama, Morioka, Iwate, Japan Prof. Waugh's Amazon page: https://www.amazon.com/stores/Joan-Waugh/author/B001HO6QR4?ref=sr_ntt_srch_lnk_1&qid=1708293891&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true Last Call Baseball Instagram: Last Call Baseball Last Call Baseball Twitter: @LastCall4040 Intro and Outro Music: DeCarlo Podcast Logo Artist Instagram: regan_vasconcellos

Plan Dulce Podcast
Planning Journey: Ana Lasso shares her experience working in state government, the importance of serving your community, and navigating imposter syndrome

Plan Dulce Podcast

Play Episode Listen Later Jan 7, 2024 39:05


Guest: ANA M. LASSO Director, California Department of General Services Ana M. Lasso was appointed by Governor Gavin Newsom to serve as the Director of the California Department of General Services on March 19, 2021. Previously, Director Lasso served as the General Manager of Los Angeles' Exposition Park, a position to which she was appointed by Governor Edmund G. Brown Jr. in April 2014. Director Lasso leads the Department of General Services (DGS), which serves as the business manager for the state of California with over 3,500 employees and a budget of more than $1 billion. DGS serves the public by providing a variety of services to state agencies through procurement, acquisition solutions, creative real estate management, design, innovation, environmentally friendly transportation, and funding for the construction of state schools. DGS also serves as a control and oversight department to help protect the interests of the state of California. In her previous role, Director Lasso represented the state during real estate negotiations to secure the Los Angeles Football Club−Banc of California Stadium and the Lucas Museum of Narrative Art at Exposition Park. She also led the park through one of its most triumphant economic development periods, with over $1 billion in construction dollars invested throughout Exposition Park's 160 acres.  Prior to her gubernatorial appointments, Director Lasso managed the Joint Use Development Program for the Los Angeles Unified School District (LAUSD). The Joint Use Development Program created community partnerships and capital improvement projects to provide features and enhancements for public schools that provide benefits to students and the surrounding community.   In addition to her expertise in real estate development and strong commitment to public service, Director Lasso has worked at the international level on issues such as economic development, education, city design and housing.  Director Lasso holds a master's in City Planning and Urban Design Certificate from the Massachusetts Institute of Technology (MIT) and dual bachelor's degrees from the University of California, Los Angeles (UCLA). Her commitment to underserved communities is undeniable and has been recognized through awards such as the 2021 Mujer Cambiando el Mundo Award from the Regional Hispanic Institute, 2020 Bridge to the Future Award from A Place Called Home, City Council District 9 SHero Award in 2017, the Los Angeles County Medical Association's Innovation Award of 2012, Building and Construction's 2011 “40 Under 40,” the MIT Departmental Service Award, the UCLA Charles E. Young Humanitarian Award and her appointment as a Hispanas Organized for Political Equality “HOPE” Leadership Fellow.  Ana M. Lasso resides in Whittier with her husband Jose Hernandez Vicente, their two children Alba Marina and Diego Jose and two dogs.  Haydee Urita-Lopez Editor: Grecia White --- Send in a voice message: https://podcasters.spotify.com/pod/show/plandulcepodcast/message

High Performance Health
Neuroscience, The Root Causes of Memory Loss and How To Protect Your Brain with Dr Dale Bredesen

High Performance Health

Play Episode Listen Later Dec 19, 2023 58:39


Angela is joined by Dr. Dale Bredesen, who discusses the prevalence of Alzheimer's disease and the difference between Alzheimer's and other forms of dementia. He emphasises the importance of early detection and treatment, as Alzheimer's is a progressive disease that can be present for many years before symptoms appear. Dr. Bredesen explains the four phases of Alzheimer's and the potential for prevention and reversal of cognitive decline through lifestyle interventions.   KEY TAKEAWAYS Alzheimer's disease is a common and devastating form of dementia that affects millions of people worldwide. Alzheimer's is characterized by a progressive decline in cognitive function, including memory loss, difficulty with language and communication, and impaired daily functioning. Early detection and intervention are crucial in managing Alzheimer's disease. The earlier the treatment is initiated, the better the chances of preventing or reversing cognitive decline. Lifestyle factors such as diet, exercise, sleep, stress management, brain training, detoxification, and targeted supplements play a significant role in preventing and managing Alzheimer's disease. Hormone therapy, specifically bioidentical hormone replacement, may be beneficial for women experiencing menopause-related cognitive decline BEST MOMENTS "Your generation is the first generation that does not have to fear Alzheimer's." "We can pretty much prevent it or do early reversals in just about everyone." "We do see people even in late stages where we get some improvement, but they don't tend to come all the way back to normal." "Sleep is one of the ways that you stay sharp, that you improve your processing speed." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts Episode 212 - https://omny.fm/shows/high-performance-health/the-science-of-manifestation-how-to-use-neuroplast ABOUT THE GUEST Dale Bredesen, MD, received his undergraduate degree from Caltech and his medical degree from Duke University. He served as resident and chief resident in neurology at the University of California, San Francisco (UCSF) and as postdoctoral fellow in the laboratory of Nobel Laureate Professor Stanley Prusiner. He was a faculty member at UCLA from 1989 to 1994 and was then recruited by the Burnham Institute to direct the Program on Aging. In 1998, he became the founding president and CEO of the Buck Institute for Research on Aging and adjunct professor at UCSF. In 2013, he returned to the University of California, Los Angeles (UCLA) as director of the Easton Center for Alzheimer's Disease Research and he is currently a professor. The Bredesen Laboratory studies basic mechanisms underlying the neurodegenerative process and the translation of this knowledge into effective therapeutics for Alzheimer's disease and other neurodegenerative conditions, which has led to the publication of over 200 research papers. He is the principal investigator for the Alzheimer's Disease Research Center at UCLA. He established the ADDN (Alzheimer's Drug Development Network) with Dr. Varghese John in 2008, leading to the identification of new classes of therapeutics for Alzheimer's disease. His group has developed a new approach to the treatment of Alzheimer's disease, the MEND protocol, and this approach has led to the first description of a reversal of symptoms in patients with mild cognitive impairment (MCI) and early Alzheimer's disease. Dr. Bredesen is the author oftwo New York Times best sellers: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Declineand The End of Alzheimer's Program. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

Mommy Labor Nurse
A Pelvic Floor Deep Dive with the Down There Doctors

Mommy Labor Nurse

Play Episode Listen Later Dec 18, 2023 27:45 Very Popular


Today we're diving into a topic that often remains in the shadows despite its profound impact on women's health – the pelvic floor!  Pelvic floor health isn't just a topic for medical professionals; it's something that affects millions of women, and yet, it's often met with silence or uncertainty. That's why we're thrilled to have the "Down There Doctors" here with us today. Dr. Karyn Eilber and Dr. Victoria Scott are passionate urogynecologists, who have made it their mission to shine a spotlight on pelvic floor health and break the stigma surrounding it. They're also the co-authors of the candidly titled book, A Woman's Guide to Her Pelvic Floor. What The F*@# is Going On Down There. In this episode, we'll discuss common challenges women face during and after pregnancy, and uncover practical solutions to empower women with knowledge about their bodies. Throughout our conversation, we'll learn about the importance of pelvic floor health, break down myths and misconceptions, and uncover how their book aims to empower women with the knowledge they need to navigate this often-overlooked aspect of their well-being. Overwhelmed by the amount of pregnancy info out there? CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! Related Resources A Woman's Guide to Her Pelvic Floor. What The F*@# is Going On Down There.  Down There Doctors Instagram: Down There Doctors Instagram: Dr. Victoria Scott Instagram: Dr. Karyn Eilber About Dr. Karyn Eilber Karyn is a Professor of Urology and Associate Professor of Obstetrics & Gynecology at Cedars-Sinai Medical Center and the Program Director for the Cedars-Sinai Female Pelvic Medicine and Reconstructive Surgery (FPMRS) fellowship training program. Prior to joining Cedars-Sinai, Dr. Eilber practiced at Memorial Sloan-Kettering Cancer Center. She completed medical school, urology residency and a fellowship in female pelvic medicine at the University of California, Los Angeles (UCLA). Dr. Eilber' s research focus has been in the areas of urogynecology and female sexual dysfunction, and she has published multiple peer-reviewed manuscripts and book chapters. She has lectured nationally and internationally and instructs other physicians across the country on how to perform certain FPMRS surgical procedures. She is the co-founder of Glissant Intimate Care and a founding medical partner of Doctorpedia. About Dr. Victoria Scott Victoria has a long-standing interest in quality-of-care research in female pelvic medicine that began during her medical school training at UCLA. She completed her urology residency and a fellowship in FPMRS at UCLA. While a resident and fellow at UCLA, her research was focused on developing quality-of-care indicators for women with urinary incontinence and vaginal prolapse and improving the quality of care delivered to women with recurrent urinary tract infections. Currently, her efforts are aimed at better educating primary care providers in the treatment of female pelvic floor disorders to further improve the care of women with these conditions. She has published multiple peer-reviewed manuscripts and presented her research at numerous national conferences. Before joining her current practice with Optum, she was Director of Education for the Cedars-Sinai FPRMS fellowship training program and on the faculty of the Cedars-Sinai Urology Residency training program.

The E-Spot With Camille
Multi Grammy-Winning Producer, UCLA Music Professor, & Creator of Moshpit.Live on The E-Spot

The E-Spot With Camille

Play Episode Listen Later Nov 30, 2023 53:10


Darryl Swann was born and raised in the Cleveland, Ohio suburb of Shaker Heights. Darryl's fascination with music production began at age 9 upon reading the book Modern Recording Techniques. He played lead guitar in the garage band "The Lab Rats" and mixed live sound for many Cleveland area bands throughout his teenage years. After graduating from Shaker Heights High School in 1983, Swann acquired his Liberal Arts degree from UCLA in Westwood, Los Angeles, California. In 1984, Darryl and his new rock band "Haven" relocated to Los Angeles and played with Poison and Warrant at The Troubadour." -Wikipedia Co-Managing Member Darryl Swann is a multi-platinum, Grammy-winning music Producer with over thirty-five years of experience in the music business. As a record producer and audio engineer, he has worked with such artists as Macy Gray, producer Rick Rubin, Mos-Def, John Frichante of Red Hot Chili Peppers, Erykah Badu, and the Black Eyed Peas. Darryl has also done substantial work for Atlantic Records, Sony Records, and Universal Records. Darryl also recorded, produced, and mixed the first Linkin Park record that got them signed to Warner Brothers Records. As a music publisher with Sony Music Publishing and Universal Music. Darryl is also an Audio, Music Production, Mixing, and Mastering Instructor at the University of California, Los Angeles (UCLA). He is a music consultant and recurring lecturer of Music-Technology at NYU, the Grammy Museum in Los Angeles, and a voting member of the Reco. Darryl Swann, founder of Moshpit, introduces a groundbreaking platform for musicians and concertgoers. Using VR, Smartphones, or any cloud-connecting device you can create on Moshpit. It allows artists to create custom concerts in various popular venues. The user-friendly interface lets creators fully design immersive with pyrotechnics, and lighting, all making you the director for your dream concert experiences. Patrons enjoy concerts at home, supporting artists through tips, subscriptions, and virtual merchandise. Moshpit accommodates up to 50 viewers per concert so invite your best concert buds to join you. Just like a real video game, they can fully enjoy the experience just like a real concert with a few extras to give your audience a unique experience. Swann discusses how he built his team to create Moshpit and offers tips for audience engagement. Moshpit emerges as an exciting platform for creators to connect with fans and generate income. Moshpit doesn't go live until 2024, I am thrilled to be the first to share about Moshpit.Live! Learn More about MOSHPIT.LIVE Coming Soon Eminem on Fortnite: The Big Bang Event! Travis Scott virtual concert on Fortnite Ariana Grande on Fortnite "Camille Kauer is a dynamic powerhouse! She hosts, produces, and directs her own show/podcast, "The E-Spot with Camille”. She focuses on connecting beauty, entertainment, and the interior design industry. Camille has a unique perspective and a way of personalizing her guests' individual stories which touch her audiences. " Learn more about The E-Spot and host, Camille Kauer --- Send in a voice message: https://podcasters.spotify.com/pod/show/camillekauer/message

MAPS Podcast
Episode 70 - Dr. Joe Tafur; New Thought, Ancient Wisdom

MAPS Podcast

Play Episode Listen Later Oct 25, 2023 61:10


Episode 70 - Dr. Joe Tafur; New Thought, Ancient Wisdom In this episode of the MAPS Podcast, we connect once again with the wise and colorful Dr. Joe Tafur. Our conversation explores the roots of the absence of spirituality in Western medicine, how plant medicines can grow our inution and the current state of the psychedelic movement. Joe also teases some of his new book and let's us know what to expect from it. The podcast intro also remembers the great Dr. Roland Griffths and brings awareness to the compassion that's needed in the Israel/Hamas conflict. Joe Tafur's interest in complementary and alternative approaches to health management took root in 1997, at the Pacific College of Oriental Medicine. It deepened during medical school at the University of California, San Diego (UCSD), continued during his Family Medicine residency at the University of California, Los Angeles (UCLA), and has become the primary focus of his medical career.

Parallax Views w/ J.G. Michael
The History of Israel/Palestine, the Motivations of the Hamas Attack, Israel's Bombing of Gaza, and More w/ Prof. James Gelvin

Parallax Views w/ J.G. Michael

Play Episode Listen Later Oct 25, 2023 68:17


On this edition of Parallax Views, Prof. James L. Gelvin, noted scholar of Middle East history at the University of California, Los Angeles (UCLA) and author of The Israel-Palestine Conflict: A History, joins the show to discuss the October 7th, 2023 Hamas attack and Israel's retaliatory bombing of Gaza, but also the broader history of the Israel/Palestine issue/situation/question/conflict. The conversation begins with Prof. Gelvin's analysis of the Israel/Palestine issue and its origins which he argues is about clashing nationalisms rather than religious war or a dispute going back to biblical times. From there he gives his insights into conditions on the ground in Gaza, the question of whether or not U.S. foreign polciy has "kicked the can down the road" on pursuing a diplomatic political solution to Israel/Palestine, the one-state solution vs. the two-state solution, the assassination of Yitzhak Rabin, the Oslo Accords, the legitimacy of national identities and their mythologies, the increasingly common argument that the PLO's Yasser Arafat is responsible for the current crisis for "walking away" from a "generous offer" at the 2000 Camp David Summit, the motivations of Hamas, Israel-Saudi normalization, the criticisms right-wing figures like David Horowitz have made of Gelvin's scholarship and his response to those criticisms, Obama and the Asia pivot, the West Bank and Israeli settlements, and much, much more.

The Brain Language Podcast
Ep #74 The Most Misquoted Communication Idea in the Universe!

The Brain Language Podcast

Play Episode Listen Later Oct 17, 2023 49:07


Have you ever sat in a seminar or a talk about communication and heard the speaker use these statistics about communication?·       7% are the words, ·       38% is the way the words are said (para verbals) and ·       55% of the communication is non-verbal  (body language)These often yet misquoted, out-of-context figures came out of the work of Albert Mehrabian, specifically, “Silent Messages.” Beginning the in 1960's Mehrabian, a Professor Emeritus of Psychology at UCLA,  has been known for his pioneering work in the field of nonverbal communication (body language). In the 1960s Professor Albert Mehrabian and colleagues at the University of California, Los Angeles (UCLA), conducted studies into human communication patterns. When their results were published in professional journals in 1967, they were widely circulated across mass media in abbreviated form. Because the figures were so easy to remember, most people forgot about what they really meant. Hence, the myth that communication is only 7 percent verbal and 93 percent non-verbal was born. And we have been suffering from it ever since.The fact is Professor Mehrabian's research had nothing to do with giving speeches because it was based on the information that could be conveyed in a single word.It is important to understand the context of Mehrabian findings.  At a minimum, the formula applies to communications of feelings and attitudes (like-dislike), not simple communication, ambiguity, or incongruence.Here is the oversimplification of the true statistics:·       7% of meaning in the words that are spoken. ·       38% of meaning is paralinguistic (the way that the words are said). ·       55% of meaning is in facial expression. Listen as Mehrabian's findings are explained, the studies that determined the findings, and the misquotations are debunked. The record is set straight!Support the show

Keep What You Earn
QuickBooks Tips to Keep You Out of Your Books and in Your Business with Crystalynn Shelton

Keep What You Earn

Play Episode Listen Later Oct 10, 2023 43:48


Small business owners are often intimidated by accounting software and hesitate to use it, even when they're paying the big bucks for it! In today's episode we unpack the best tips for business owners at any stage of their journey on how to utilize QuickBooks in an optimal way to save time and money.   Crystalynn Shelton is a licensed CPA and QuickBooks Top 100 ProAdvisor helping startups, small businesses, and million-dollar companies alike take control of their finances through accounting software training and consulting. For the last 20 years she has led accounting departments for Fortune 500 companies like Intuit, Texaco and Paramount Pictures. After starting her own business, she published Mastering QuickBooks, a three-time Amazon Bestseller now in its fourth edition, coached more than 100 clients, all the while serving as an Adjunct Instructor at the University of California, Los Angeles (UCLA).   Instagam: https://www.instagram.com/crystalynnshelton/ Facebook: https://www.facebook.com/profile.php?id=100074172338160 Twitter: https://twitter.com/CrystalynnPens YouTube: https://www.youtube.com/watch?v=FCA-5b9qwKM&list=PL7CqeB3KZY_x-e64SuWpuuyJ367PnEcCW&ab_channel=CrystalynnShelton%2CCPA LinkedIn: https://www.linkedin.com/in/crystalynnshelton/ Website: www.crystalynnshelton.com   What you'll hear in this episode: [5:55] Crystalynn discusses why she decided to become a CPA. [9:00] What is keeping your books as a small business owner and what should it include? [10:53] What are some tips that business owners can use so that they are not overwhelmed with bookkeeping? [17:28] Crystalynn reviews what chart of accounts is. [24:20] What are some of the mistakes that have been made using QuickBooks? [30:20] As a new business owner, how can you get the training needed to set up and use QuickBooks? [34:40] Crystalynn chats about what to do if you are behind on doing your books.   If you like this episode, check out: What Your Numbers Are Trying to Tell You Building a Strong Company Culture with Caroline Pennington Building Systems Based on Problems   Want to learn more so you can earn more? Tax Deduction Guide: https://www.keepwhatyouearn.com/tax-deduction-guide Visit keepwhatyouearn.com to dive deeper into our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

Better with Dr. Stephanie
Build a Better Brain: Reverse Cognitive Decline, Dementia & Alzheimer's with Dr. Dale Bredesen

Better with Dr. Stephanie

Play Episode Listen Later Oct 9, 2023 80:39


This episode is truly a thought-provoking conversation about Alzheimer's and its unique impact on women with none other than the legendary Dr. Dale Bredesen (who is making his fourth appearance on the show). Dale Bredesen, MD, received his undergraduate degree from Caltech and his medical degree from Duke University. He served as resident and chief resident in neurology at the University of California, San Francisco (UCSF) and as postdoctoral fellow in the laboratory of Nobel Laureate Professor Stanley Prusiner. He was a faculty member at UCLA from 1989 to 1994 and was then recruited by the Burnham Institute to direct the Program on Aging. In 1998, he became the founding president and CEO of the Buck Institute for Research on Aging and adjunct professor at UCSF. In 2013, he returned to the University of California, Los Angeles (UCLA) as director of the Easton Center for Alzheimer's Disease Research and he is currently a professor.Dr. Stephanie and Dr. Bredesen delve into the fascinating topic of Alzheimer's as a preventable condition, emphasizing that this is the first generation with the power to make Alzheimer's truly optional. They explore the shift in the common presentation of Alzheimer's, particularly in women, highlighting the rise of subjective or mild cognitive impairment in 52-year-old women.As always, Dr. Stephanie and Dr. Bredesen provide actionable solutions for preventing and managing Alzheimer's, covering diet, exercise, sleep, supplementation, and testing. They introduce innovative blood tests, discuss the importance of a "cognoscopy," and even touch on dental health's role in brain health.Resources Mentioned:Reversal of Cognitive Decline: 100 Patients - https://www.omicsonline.org/open-access/reversal-of-cognitive-decline-100-patients-2161-0460-1000450-105387.htmlTranscriptional Effects of ApoE4: Relevance to Alzheimer's Disease - Transcriptional Effects of ApoE4: Relevance to Alzheimer's DiseaseReCODE: A Personalized, Targeted, Multi-Factorial Therapeutic Program for Reversal of Cognitive Decline. - https://pubmed.ncbi.nlm.nih.gov/34680464/Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism? - https://pubmed.ncbi.nlm.nih.gov/36774227/Reversal of cognitive decline: a novel therapeutic program - https://pubmed.ncbi.nlm.nih.gov/25324467/Reversing the effects of Alzheimer's Disease: Dr. Ron Geyer on NeuroEPO - https://medicine.usask.ca/news/2023/reversing-the-effects-of-alzheimers-disease-dr.-ron-geyer-on-neuroepo.phpDr. Bredesen's TedX talk - https://youtu.be/TzJSCttlQmc?si=sEC_psvctDR0XRkzDr. Bredesen's books - https://www.apollohealthco.com/books/KetoFLEX 12/3™ - https://ketoflex.apollohealthco.comEvanthea Dementia Reversal Trial - https://www.dementiareversaltrial.comInstagram - https://www.instagram.com/drdalebredesen/Episode Overview:0:00:00 Introduction0:05:42 Welcome to Dr. Dale Bredesen0:11:59 Factors driving the shift in Alzheimer's disease onset age0:15:41 COVID-19 and Alzheimer's disease risk0:21:28 The importance of addressing chronic conditions0:24:01 The role of metabolic health in cognitive decline0:25:40 The role of diet in Alzheimer's disease0:26:54 The postmenopausal women and cognitive decline0:35:05 Alzheimer's disease and genetic factors0:36:53 How we could confuse perimenopause with Alzheimer's0:44:39 ApoE4 and the evolution of hominids0:47:42 ApoE4 and its pro-inflammatory effect0:51:23 The limitations of targeting neurofibrillary tangles and plaques0:54:23 Evaluating the efficacy of drugs for Alzheimer's treatment1:04:39 Exploring the use of supplementation in the trial1:05:45 The seven fundamentals for maintain good brain health1:13:57 Importance of sleep hygiene and nasal breathing1:18:38 Tailoring sleep habits to circadian rhythms and environmental factorsWe'd like to thank our sponsors:Go to neurohacker.com/better to try Qualia Senolytic with a 100 day money back guarantee, and code BETTER will get you 15% off your order.Right now Levels is offering you an additional two free months off of the levels annual membership when you use the link levels.link/better.If you want to try Beam Minerals for yourself, head over to beamminerals.com/better for 20% off of the entire store.

The Gut Show
An interview with Dr. Pimentel - How to recover from SIBO and what do we really know?

The Gut Show

Play Episode Listen Later Sep 29, 2023 32:18


In this episode I talk with Dr. Mark Pimentel, a leader in the small intestinal bacterial overgrowth (SIBO) and irritable bowel syndrome (IBS) world.  We talk about what his team is doing to push research forward for SIBO and IBS, new developments in SIBO, breath testing and gasses produced, as well as things that will be coming out soon for treatment.    In this episode, we cover: What is SIBO [4:29] What the team is working on [5:46] Keeping an open mind as a scientist [9:02] The controversy of breath testing [10:01] Hydrogen sulfide [13:24]   This episode is sponsored by FODZYME, the world's first enzyme blend that targets FODMAPs, gas-causing carbohydrates and common gut triggers.  Mixing FODZYME with your food allows the enzymes to integrate and break down the FODMAPs lactose, GOS, and fructan, before they can affect your gut. Through a unique formula and powder form for maximum efficacy, FODZYME can help you reduce overall FODMAP load, support better digestion and enable nutritional diversity for optimal health. Say goodbye to digestion drama with the help of FODZYME. Learn more at fodzyme.com and use code GUTSHOW at checkout to save 20% off any single order   Mentioned in this episode: REIMAGINE Study: https://csmast.com/current-research/ Breath testing for SIBO and IMO: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10496284/ Research articles from the MAST team: https://csmast.com/scientific-articles/ Indian consensus statements on IBS: https://pubmed.ncbi.nlm.nih.gov/36961659/ Join the MASTER Method Membership: https://www.ibsmastermethod.com/master-method About our guest: Mark Pimentel, MD, is a Professor of Medicine at Cedars-Sinai. Dr. Pimentel is also the Executive Director of the Medically Associated Science and Technology (MAST) program at Cedars-Sinai, an enterprise of physicians and researchers dedicated to the study of the gut microbiome in order to develop effective diagnostic tools and therapies to improve patient care. Dr. Pimentel is also a Professor of Medicine at the Geffen School of Medicine, University of California, Los Angeles (UCLA.) As a physician and researcher, Dr. Pimentel has served as a principal investigator or co-investigator for numerous basic science, translational and clinical investigations of irritable bowel syndrome (IBS) and the relationship between gut flora composition and human disease. This research led to the first ever blood tests for IBS, ibs-smartTM, the only licensed and patented serologic diagnostic for irritable bowel syndrome. The test measures the levels of two validated IBS biomarkers, anti-CdtB and anti-vinculin. A pioneering expert in IBS, Dr. Pimentel's work has been published in the New England Journal of Medicine, Annals of Internal Medicine, American Journal of Physiology, American Journal of Medicine, American Journal of Gastroenterology and Digestive Diseases and Sciences, among others. Dr. Pimentel has presented at national and international medical conferences and advisory boards. He is a diplomate of the American Board of Internal Medicine (Gastroenterology,) a fellow of the Royal College of Physicians and Surgeons of Canada and a member of the American Gastroenterological Association, the American College of Gastroenterology, and the American Neurogastroenterology and Motility Society.   Learn more about Dr. Pimentel's work:  https://www.cedars-sinai.org/research/areas/science-tech.html Twitter: https://twitter.com/MASTprogram Instagram: @mastprogram   Connect with Erin & the Gutivate team: IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/gutivateconsult    FREE: IBS Fundamentals Mini Course: https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: https://www.facebook.com/groups/thegutcommunity   Track your symptoms & understand your body better:  My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at https://gutivate.com/store/mygutjournal  

Bulletproof Screenplay® Podcast
BPS 333: Screenwriting for Netflix and Television with Neil Landau

Bulletproof Screenplay® Podcast

Play Episode Listen Later Sep 22, 2023 81:31


Neil Landau is a screenwriter, author, and professor known for his work in the field of film and television. He has written screenplays for various film and television projects and has also authored several books related to screenwriting and storytelling.Some of his notable works include:"Don't Tell Mom the Babysitter's Dead" (1991) - Landau co-wrote the screenplay for this comedy film, which became a cult classic."Melrose Place" (TV Series) - He worked as a writer and producer on the popular television series "Melrose Place."Teaching and Writing - Neil Landau is also known for his contributions to screenwriting education. He has taught screenwriting at institutions like the University of California, Los Angeles (UCLA) and has written books on the subject, including "101 Things I Learned in Film School" and "The Screenwriter's Roadmap."Neil Landau's work in both the creative and educational aspects of screenwriting has made him a respected figure in the entertainment industry, particularly in the realm of screenwriting and storytelling.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2881148/advertisement

Forward - The Podcast of the Forward Thinking Chiropractic Alliance

Licensed CPA3X Amazon BestsellerQuickBooks Top 100 ProAdvisorCrystalynn Shelton is a licensed CPA and QuickBooks Top 100 ProAdvisor helping startups, small businesses, and million-dollar companies alike take control of their finances through accounting software training and consulting.Crystalynn's number-crunching interest was sparked after taking a high-school bookkeeping course, and on completing the course, she was determined to become a CPA. For the last 20 years she has done just that, leading accounting departments for Fortune 500 companies like Intuit, Texaco and Paramount Pictures.In 2010, Crystalynn went on to found her own consulting business. Since then, she has gone on to publish Mastering QuickBooks, a three-time Amazon Bestseller now in its fourth edition, coached more than 100 clients, all the while serving as an Adjunct Instructor at the University of California, Los Angeles (UCLA) for the last 13 years teaching bookkeeping and QuickBooks courses.Along with her fulfilling consulting business, Crystalynn enjoys trying new restaurants with her husband and watching her Dallas Cowboys play.Contacts:www.crystalynnshelton.comhello@crystalynnshelton.comInstagram @crystalynnshelton Use the discount code “BOBBY” to save e 5% on any of Crystalynn's products. Quickbooks Boot Camp Basic Training: https://www.crystalynnshelton.com/a/2147568813/zvrPvY8B

Huberman Lab
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

Huberman Lab

Play Episode Listen Later Feb 13, 2023 125:40


My guest this episode is Gina Poe, PhD, a professor in the department of integrative biology & physiology at the University of California, Los Angeles (UCLA). We discuss her research exploring how sleep impacts learning, memory, hormones and emotions. She discusses tools to enhance your quality of sleep, increase deep sleep, rapid eye movement sleep and growth hormone release-- a key hormone for health, immune function and vitality. Dr. Poe explains how a specific brain area, the locus coeruleus, facilitates the processing of emotions, helps relieve traumas and how to maximize locus coeruleus function. She also explains sleep's vital role in opiate addiction recovery and how anyone can determine their optimal sleep timing and duration. This episode is rich with basic science information and zero-cost tools to enhance quality and effectiveness of sleep for sake of mental health, physical health and performance. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/huberman Helix Sleep: https://helixsleep.com/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Dr. Gina Poe (00:02:52) LMNT, Helix Sleep, Eight Sleep, Momentous (00:06:58) Sleep Phases, Perfect Night's Sleep (00:10:32) Can You Oversleep? (00:14:50) Sleep Cycles, Sleep Spindles, “Falling” Asleep, Dreams & Memories (00:19:01) Tool: Growth Hormone Release & Sleep (00:22:05) Adolescence; Early Sleep, Alcohol & Sleep Spindles (00:24:55) Middle Sleep States & REM, Schema, Waking at Night (00:30:33) Deep Sleep, Dreams & Senses (00:33:22) AG1 (Athletic Greens) (00:34:37) Later Sleep, Paralysis, Sleepwalking, Sleep Talking (00:36:47) Alarm Clock & Grogginess; Sleep Trackers, Brain & Sleep (00:43:19) Early Slow Wave Sleep & “Washout”, Normal Sleep Cycle & Night Owls (00:54:30) Locus Coeruleus, Learning & REM Sleep (01:01:46) Post-Traumatic Stress Disorder (PTSD), Locus Coeruleus & Sleep (01:06:13) InsideTracker (01:07:31) Locus Coeruleus, Trauma & Sleep, Antidepressants, Norepinephrine (01:12:29) Locus Coeruleus, Bedtime & Novelty, Estrogen & Trauma (01:16:22)Sex Differences & Sleep (01:19:12) Tool: Non-Sleep Deep Rest (NSDR), Insomnia, Meditation, Prayer (01:27:42) Sleep Spindles, Learning & Creativity, P Waves & Dreaming (01:34:51) Lucid Dreams, Reoccurring Dreams, Trauma (01:44:11) Trauma Recovery, Locus Coeruleus & Norepinephrine, REM Sleep  (01:52:15) Opiates, Addiction, Relapse & Sleep (02:02:45) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer

Huberman Lab
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Episode 105

Huberman Lab

Play Episode Listen Later Jan 2, 2023 261:55 Very Popular


My guest is Sam Harris, Ph.D. Sam earned his bachelor's degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA). He is the author of multiple best-selling books and is a world-renowned public-facing intellectual on meditation, consciousness, free will, psychedelics and neuroscience. He is also the creator of Waking Up and the host of the Making Sense podcast. In this episode, we discuss meditation as a route to understanding “the self” and experiencing consciousness, not just changing one's conscious state. Sam describes several meditation techniques and their benefits, including how meditation fundamentally changes our worldview and how it can be merged seamlessly into daily life. It can help us overcome universal challenges such as distractibility and persistent, internal dialogue (“chatter”) to allow for deep contentment and pervasive shifts in our awareness, all while acknowledging the more immediate stress-lowering and memory-improving effects of meditation. We also discuss the therapeutic use of psychedelics and the mechanistic similarities between the benefits of a psychedelic journey and long-term meditation practices. And we discuss the rationale behind Sam's recent decision to close his social media (Twitter) account. This episode should interest anyone wanting to learn more about the higher order functions of the brain, the brain-body connection, consciousness and, of course, meditation and why and how to meditate for maximum benefit. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman WHOOP: https://join.whoop.com/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Dr. Sam Harris  (00:04:36) Levels, WHOOP, Eight Sleep, Momentous (00:08:54) Sense of Self & Meditation, Dualism of Self (00:18:07) Sense of Self in Brain & Body  (00:25:28) Consciousness vs. Contents, Meditation (00:28:25) Interrupting Sense of Self & Attentional Focus, Visual Saccade  (00:33:30) Observer & Actor, Default Mode Network & Meditation, Blind Spot (00:40:48) AG1 (Athletic Greens) (00:41:57) Mediation & Paths to Understanding Consciousness, Non-Dualistic Experience (00:57:32) Sense of Self throughout Evolution  (01:07:40) Sense of Self from Human Development, Language (01:18:42) InsideTracker (01:19:46) Internal Dialogue, Distractibility & Mindfulness  (01:26:27) Time Perception & Mindfulness, Vipassana Meditation, Resistance & Pain (01:37:13) Consciousness & Sense of Control, Free Will (01:43:14) Authoring Thoughts: Storytelling & Ideas, Free Will (01:52:11) Meditation & the Paradoxical Search for Self (02:06:44) Meditation & Concentration Practice  (02:11:58) Mindfulness, “Skylike Mind” & Thoughts (02:15:11) States of Self & Context, Dualistic Experiences (02:32:39) Distraction & Identification of Thoughts, Meditation & “Flow” States (02:42:58) Eyes-Open Meditations, Sense of Self, Visual Cues & Social Interactions (02:54:59) Paths to Meditation, Mindfulness Meditation Step-Functions (03:05:58) Psychedelics, MDMA & Experiences in Consciousness, Religion (03:21:11) Meditation, Psychedelic Journeys & Inner Truths (03:29:48) Psilocybin, Ego-Dissolution & Thought Expansion (03:40:09) Process vs. Achievement of Goals, Fulfillment in Present (03:54:29) Leaving Twitter; Conflict, Life Interruption & Politics  (04:06:14) Social Media, Attentional Disruption & Deep Work (04:15:39) Meditation & Sense of Self (04:19:02) Sam Harris & Waking Up App, Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer Title Card Photo Credit: Mike Blabac