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One of our first-year guests Dale Moss is BACK and we're getting into it (What's his relationship status? What kind of woman is he looking for? Would he do reality TV again? Was his Bachelorette season really as crazy as it looked? What's up with those Party City modeling pics?). But we're also going deeper into the current state of men and the dating landscape – how women are raising their standards and if men are rising to the occasion, guys holding their friends accountable with bad behavior, and if bro code is over. We also discuss his wellness-based dating app, drinking/not drinking on dates, when your sibling doesn't like someone you're dating, and getting through your most painful breakup. Before Dale joins us, we are recapping our trip to Dewey Beach, breaking down the different types of husbands on vacations, Rayna sets the record straight on her “hard launch,” and Ashley has an appendage update. Enjoy! Follow Dale on Instagram @dalemoss13 and check out the Ateam app. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: BetterHelp: See reviews and decide if it's right for you at https://betterhelp.com/gge. Article: Get $50 off your first purchase of $100 or more at https//:article.com/GGE. Butcher Box: Get $20 off your first box and free shipping plus your choice of ground beef, chicken or sirloins in every box at https://butcherbox.com/gge. Zenni: Get 15% off at https://zenni.com/podcast with code PODCAST15. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the podcast we review new sit come ADULTS, that returned before its second series with a special prequel episode! Follow us at: linktr.ee/faithfulto You can also help by visiting: buymeacoffee.com/faithful⁠ Thank you to our sponsor Quince: Get free delivery and 365 returns by visiting: ⁠Quince.com/faithfulto⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

⚠️ Trigger warning: This episode contains references to childhood abuse, parental alcoholism, and the death of a parent from alcohol-related illness. Most of us were never taught how to give ourselves grace about drinking, only how to judge ourselves for it. Kelly and Amber are proof that the shame and guilt show up no matter how different the situation looks. For Kelly, it shows up after a weekend of drinking that went further than she planned. For Amber, it shows up the moment someone she's dating asks why she's not drinking, and a much older fear takes over. Kelly discusses: Why her biggest data point yet, a full night out at a friend's timeshare, left her more unsettled than any smaller one had The real difference between "I've proven I can" drink moderately and "I've proven I can" have a great time without it Why Coach Hayley adds the word "yet" every time Kelly says she can't figure out why she drinks Admitting she's skipped a Path call because she didn't want to say out loud that she'd had a fun night of drinking Using the ACT technique on the belief "it's part of my culture," and what that opens up Amber discusses: Why she can turn down a drink at work without blinking but freezes the second a date asks why she doesn't drink The exact body sensation she calls "bracing for impact," and the part Coach Cole admits he carries too Asking the part of her that calls itself broken what it's actually trying to protect her from The Sharon Salzberg line about meditation that becomes her new mantra for catching herself mid-spiral The exact phrase Amber swaps in for "I'm broken," and why it changes how she shows up on a date And more… Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Coach Hayley Scherders is a certified TNM Coach trained through the Canadian Addiction and Mental Health Association. Learn more about Coach Hayley: thisnakedmind.com/coach/hayley-scherders/ Coach Cole Harvey is a Certified Naked Mind Senior Coach and habit change and mindset coach. Learn more about Coach Cole: thisnakedmind.com/coach/cole-harvey/ Episode links: More on this episode: https://thisnakedmind.com/podcast/how-to-give-yourself-grace-about-drinking-alcohol-freedom-coaching-ep-927/ The Path: nakedmindpath.com Related Episodes: Alcohol Addiction and Shame - Hayley's Naked Life - EP 679 - https://thisnakedmind.com/ep-679-naked-life-story-hayley-s/ Healing Through Self-Love - Cole's Naked Life - EP 737 - https://thisnakedmind.com/healing-through-self-love-coles-naked-life-e737/ How Do I Get Over the Fear of Being Kind to Myself? - Reader Question - EP 552 - https://thisnakedmind.com/ep-552-reader-question-how-do-i-get-over-the-fear-of-being-kind-to-myself/ Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff This episode is sponsored by BetterHelp, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind⁠ Quince: Get free shipping and 365-day returns at ⁠quince.com/naked⁠ Shopify: Sign up for free trial at ⁠shopify.com/mind⁠ Zazzle: Save 25% on your first order at ⁠zazzle.com⁠ OSEA: Get 10% off your first order sitewide with code NAKEDMIND at ⁠OSEAMalibu.com⁠

On the podcast we review the new BBC iPlayer show: 'Ann Droid'. Diane Morgan's new Comedy hasn't promoted itself very well, leading us to believe this was a stinker but it doesn't reflect the nature of the show!(?) Follow us here: linktr.ee/faithfulto and help promote our show by subscribing and following us. You can also help by visiting: buymeacoffee.com/faithful Thank you to our sponsor Quince: Get free delivery and 365 returns by visiting: Quince.com/faithfulto Learn more about your ad choices. Visit megaphone.fm/adchoices

⚠️ Trigger warning: This episode contains references to psychological and emotional abuse in a marriage.  The answer to "why I use alcohol to cope" is rarely what you expect. For Will, it's buried in a need for control he's carried since a chaotic childhood. For Kathleen, it comes from decades of being the one everyone else leans on. Coaches Cole and Zoe help Will and Kathleen take steps towards freeing themselves from that weight. Will discusses: Decades of using alcohol to quiet a busy brain, and what happens after the first beer Why knowing the pattern isn't enough The childhood fear of instability that shows up as a desperate need for answers and control Coach Cole's reframe: curious versus combat, connect versus control A body scan moment where he notices tension in real time and releases it The video game map metaphor — taking the next step without needing to see the whole path Kathleen discusses: Being introduced to alcohol at 16 as a social crutch when she moved to a new town What her mother modeled, and how she replicated it without realizing it for decades The hero child dynamic — being her father's favorite and her mother's confidant, and what that cost her A 28-year emotionally abusive marriage, and how alcohol became her numbing agent Learning to ask for what she needs directly, rather than hoping her husband picks it up The unexpected parallel: she's now modeling her mother's behavior by going alcohol-free …and more Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Cole Harvey is a certified Naked Mind Senior Coach. As a habit change and mindset coach, Cole helps men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: More on this episode - https://thisnakedmind.com/podcast/why-i-use-alcohol-to-cope-alcohol-freedom-coaching-ep-925 Start your alcohol freedom journey: https://nakedmindpath.com Related episodes: Healing Through Self-Love: Cole's Naked Life — E737 — https://thisnakedmind.com/healing-through-self-love-coles-naked-life-e737/ Healing Emotional Pain Without Alcohol - Reader's Question - EP 706 – https://thisnakedmind.com/ep-706-readers-question-healing-emotional-pain-without-alcohol/ Reclaiming Your True Self: Alcohol Freedom Coaching — E770 — https://thisnakedmind.com/reclaiming-your-true-self-alcohol-freedom-coaching-e770/ Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff This episode is sponsored by BetterHelp, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind⁠ Quince: Get free shipping and 365-day returns at ⁠quince.com/naked⁠ Shopify: Sign up for free trial at ⁠shopify.com/mind⁠ Zazzle: Save 25% on your first order at ⁠zazzle.com⁠ OSEA: Get 10% off your first order sitewide with code NAKEDMIND at ⁠OSEAMalibu.com⁠

In Day 5 of our 7 Days of Dating Confidence, we're talking about the courage it takes to let people see the real you.In this episode, we explore why so many of us hide our quirks and edit ourselves while dating—and how that often keeps us from finding the connections we truly want. Through MK's story, we discuss taking emotional risks, showing your personality sooner, and trusting that the right person will appreciate the things that make you different. If you've ever worried that you're too much, too weird, or not enough, this episode is your reminder that confidence grows when you stop shrinking yourself to be chosen.-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In Day 4 of our 7 Days of Dating Confidence, we're talking about what it really means to feel desirable—and why confidence and attraction start from within.In this episode, certified sexologist Shan Boodram shares why flirting is simply intentional communication, how chemistry develops, and why embracing your sexuality and desires can make dating feel more empowering. We discuss how to stop performing for other people and instead feel more comfortable expressing interest, attraction, and authenticity. If you've ever questioned whether you're attractive enough or struggled to own your desires, this episode is your reminder that confidence comes from feeling connected to yourself first.Learn more about Shan Boodram visit https://www.shanboodram.com/-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Ashley's wavy vs. curly hair debate Diarrhea outbreak in 31 states and counting Sh*t Shoes to help you poop better Jack Antonoff and Margaret Qualley split Taylor and Travis got a dog?! Theory about why Blake Lively wasn't at the royal wedding Lindsey Graham dies + Mitch McConnell is still alive (allegedly) Headlines: Spurs announcer cheating scandal, Bison attack at Yellowstone, official Summer House cast announced, Jay-Z30 is legendary Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Mint Mobile: Get your new wireless plan for just $15/month at https://mintmobile.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. BiOptimizers: Get 15% off and a free travel size bottle of Masszymes at https://bioptimizers.com/girlsgottaeat with code GGE. Resort Pass: Get $20 off your first booking of $100 or more at https://resortpass.com/gge. IM8: Get a free welcome kit, 5 travel sachets and 10% off your order at https://im8health.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

-- On the Show: -- Jessica Knurick, a nutrition scientist and registered dietitian, joins us on Substack Live to discuss health, nutrition, and misinformation coming from Robert F. Kennedy Jr. and the MAHA movement -- Donald Trump refuses to rule out deploying ground troops in Iran and vows to strike civilian power grids and bridges -- Donald Trump abruptly cancels his proposed 20% cargo transit fee for the Strait of Hormuz after talking to Gulf leaders -- Donald Trump demands that ICE resume traffic stops just hours after his own administration suspended them following fatal shootings -- Acting Attorney General Todd Blanche denies the existence of a Jeffrey Epstein client list and rejects accusations of a government cover-up -- Donald Trump wanders off-topic when asked about Iran, insults an Iraqi leader's looks, and criticizes the FBI's probe into Lindsey Graham's death -- Dinesh D'Souza praises Donald Trump for donating his presidential salary without scaling the amount against his multibillion-dollar income -- On the Bonus Show: Elon Musk could get charged with breaking election law, daylight saving time could become permanent, the misuse of driver-assistance technology is a big risk to road safety, and much more...

Trigger Warning: This episode contains discussion of traumatic brain injury.  Are you drinking to escape your life? Catherine was. She called it the escape room. Rachael didn't use those words, but she'd no doubt agree with them. If you're drinking to escape a life that feels like too much, too heavy, and too demanding, you'll want to tune in. Catherine and Rachael work with Coaches Hayley and Zoe to stop seeing alcohol as a way out, and start learning how to stay present even when life feels like too much. Catherine discusses: The "escape room" she built around wine and what happened when she closed the door for good The in-control/out-of-control list Coach Hayley walks her through, and why it matters Grieving the life she thought her daughter would have, and what getting stuck in that future costs her The turnaround: "I'm willing to consider things might be okay if I don't try to fix it" Rachael discusses: Why she's more nervous about Saturday night than Friday night, and what that tells her The reference library metaphor Coach Zoe uses to explain why stopping drinking doesn't reset old patterns Her alive goal, which came out of the session word by word, and how alcohol dropped off the moment she said it out loud How the conversation with her husband changes when she stops assuming what he's thinking Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related episodes: How To Break The Habit Of Drinking Due To Stress | Alcohol Freedom Coaching | EP 776 – https://thisnakedmind.com/how-to-break-the-habit-of-drinking-due-to-stress-enough-alcohol-freedom-coaching-e776/ How To Turn Your Brain Off Without Drinking | Naked Life Stories | EP 804 – https://thisnakedmind.com/how-to-turn-your-brain-off-without-drinking-e804/ EP 114: Reader Question – How Do I Handle My Social Anxiety Without Alcohol? – https://thisnakedmind.com/ep-114-reader-question-reader-question-handle-social-anxiety-without-alcohol/ Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind⁠ Quince: Get free shipping and 365-day returns at ⁠quince.com/naked⁠ Shopify: Sign up for free trial at ⁠shopify.com/mind⁠ Zazzle: Save 25% on your first order at ⁠zazzle.com⁠ OSEA: Get 10% off your first order sitewide with code NAKEDMIND at ⁠OSEAMalibu.com⁠

In Day 3 of our 7 Days of Dating Confidence, we're focusing on one of the biggest confidence killers in dating: taking every disappointment personally.In this episode, we're joined by Case Kenny to discuss how to stop letting rejection, ghosting, and almost-relationships define your worth. We explore why being single can actually be a superpower, how to separate other people's choices from your value, and why confidence isn't about avoiding heartbreak – it's about trusting yourself enough to keep going. If dating has left you feeling discouraged or questioning yourself, this episode is your reminder that setbacks don't mean something is wrong with you – they're simply helping guide you toward the right fit.Learn more about Case Kenny visit https://www.casekenny.com/-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For 32 years, Travis was a functional drinker who never got a DUI, never missed a day of work, and never fit the picture most people hold when they hear "drinking problem," but spent years hiding beers in the garage, lying to his wife about the count, and woke up after one Christmas morning knowing his kids had been worried Santa wasn't coming. He came to This Naked Mind thinking he might be able to moderate. He joined The Path in November 2023, had one more bad birthday, and threw out the last two bottles of a Wisconsin six-pack the next day. He's at 757 days alcohol-free. Coach Cole Harvey is here to hear him tell it. Travis and Coach Cole discuss: The pit party at 18 that set up a chase he'd spend the next 32 years trying to get back to Hiding beers in the garage, counting them in his head and lying about the number, and why the "alcoholic" label kept him from asking for help for years The Christmas his kids were worried Santa wasn't coming, and why even that didn't break the cycle A 2023 job loss that cracked things open, and the visualization exercise during a free Zoom that convinced him to commit to The Path What happened on his 50th birthday and the two bottles he threw out the next day The parallel mental health journey that changed what he understands about why he was drinking in the first place Nearly 30 pounds lost and one afternoon of yard work that proved something had shifted in his body What his 14-year-old daughter said to her friends about her dad, and why Travis still can't get through it without getting chills And more on neural pathway habits, the functional drinker's relationship with the "alcoholic" label, and finding your own path to alcohol freedom... Episode links: nakedmindpath.com Related episodes: Naked Life Story — Kat | NLS | EP 521 — https://thisnakedmind.com/ep-521-naked-life-story-kat/ Reader Question – Am I an Alcoholic? | EP 58 - https://thisnakedmind.com/ep-58-reader-question-alcoholic/ How To Stop Drinking To Avoid Emotions | AFC | EP 845 — https://thisnakedmind.com/drinking-to-avoid-emotions-afc-e845/ Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind⁠ Quince: Get free shipping and 365-day returns at ⁠quince.com/naked⁠ Shopify: Sign up for free trial at ⁠shopify.com/mind⁠ Zazzle: Save 25% on your first order at ⁠zazzle.com⁠ OSEA: Get 10% off your first order sitewide with code NAKEDMIND at ⁠OSEAMalibu.com⁠

In Day 2 of our 7 Days of Dating Confidence, we're talking about the confidence that comes from embracing who you are instead of trying to become someone you're not.In this episode, we're joined by psychotherapist and Deeper Dating author Ken Page, who helps us see that the qualities we often try to hide—our sensitivity, depth, passion, or quirks—may actually be the very things that lead us to meaningful love. We discuss how to identify your core gifts, stop seeing yourself as a project that needs fixing, and trust that the right relationship comes from authenticity, not perfection. If you've ever felt like you need to be "more" or "less" of something to find love, this episode is your reminder that confidence begins when you start appreciating what makes you uniquely lovable.Learn more about Ken Page visit https://www.deeperdating.com/-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Andrew and Adele both know why they need alcohol to socialize — or think they do. For Adele, 64 and living in a New Zealand wine region, it started at 14 in the back of a school bus and never really stopped being about fitting in. For Andrew, who is navigating a late-life ADHD diagnosis and the possible end of his marriage, the answer turned out to go a lot deeper than the social stuff. Andrew discusses: His late-life ADHD diagnosis and why emotional dysregulation makes the pull toward alcohol so much harder to catch. Realizing he has never felt safe — and how his body already knew that before he did What finally made his marriage struggles make complete sense The hand-on-heart technique from Coach Zoe and how it's helping him regulate in real time Finding The Path after his wife asked for a divorce — and what group coaching calls unlocked Adele discusses: Fifty years of drinking to fit in, starting at 14 in the back of a school bus Why AA's shame-based language kept her stuck, and what changed when she joined The Path The five-year-old who felt different, rejected, and vulnerable after her parents' divorce Struggling to show compassion for her younger self because of choices she hasn't forgiven The visualization practice that gave her a glimpse of something she hadn't felt in a long time: peace And more… Coach Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Coach Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Episode links: nakedmindpath.com Related episodes: Using Alcohol to Cope | Alcohol Freedom Coaching | EP 736 –https://thisnakedmind.com/self-love-is-the-key-alcohol-freedom-coaching-e736/ Building Genuine Connections Without Alcohol | Alcohol Freedom Coaching | EP 821 – https://thisnakedmind.com/building-genuine-connections-without-alcohol-e821/ The Cost of Fitting In | Alcohol Freedom Coaching | EP 785 – https://thisnakedmind.com/the-cost-of-fitting-in-alcohol-freedom-coaching-e785/ CTA Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind⁠ Quince: Get free shipping and 365-day returns at ⁠quince.com/naked⁠ Shopify: Sign up for free trial at ⁠shopify.com/mind⁠ Zazzle: Save 25% on your first order at ⁠zazzle.com⁠ OSEA: Get 10% off your first order sitewide with code NAKEDMIND at ⁠OSEAMalibu.com⁠

To kick off the summer, we're bringing back some of our favorite episodes that restore our hope and confidence in dating—and remind us that being single doesn't mean putting your happiness on hold. In this episode, we're joined by Dr. Jenny Taitz to stop treating singlehood as a waiting room for love so you can enjoy your life as it is today. If you've been feeling discouraged or wondering when your person will come along, this episode is a reminder that you can create a fulfilling, joyful life right now—and that mindset can transform the way you approach both dating and love. Enjoy!Learn more about Dr. Jenny Taiz: https://drjennytaitz.com/ and check out her book 'How to be Single & Happy' today.-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the secret to lasting love isn't choosing between passion and stability, but learning how to create space for both? In this episode, we're exploring why so many of us feel pressured to pick between chemistry and security in early dating – and how that belief can leave us wondering if we're settling when the relationship feels calm or chasing relationships that feel exciting but lack a solid foundation. We discuss why passion and stability aren't opposites, why the "spark" is often mistaken for compatibility, and how lasting relationships are built by intentionally nurturing both excitement and safety over time. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When is the last time you felt that intoxicating rush of chemistry while dating? We're all about intentional dating to find a relationship....but we've forgotten about the excitement that comes from more casual dating sometimes. Whether you're in a season of life where you genuinely don't want commitment or you're burnt out from dating with an end goal in mind, we're discussing how a fling can be emotionally healthy – as long as you are intentional about it. We're discussing when flings make sense during certain periods of life, how you can feel alive again after a dry spell or dating burnout, and ways to approach having a fling that keeps you in control, feeling respected, and having fun.----And what better way to explore having a Fling! Download the Fling Dating app in the app store or visit fling.me todayTake our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the issue isn't that you're “bad at choosing,” but that your sense of what you want is still evolving? In this episode, we're exploring the idea of your “picker” and how our past experiences don't disqualify us from finding love but actually refine our ability to choose better over time (if we let them) We discuss the difference between actively choosing a partner versus passively accepting one, why how someone makes you feel – and how you build together—matters more than checking boxes, and that refining your picker isn't a one-time breakthrough, but an ongoing process of self-awareness, reflection, and intentional dating. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#352: If you've ever felt the pressure to say yes to everything — every opportunity, every invitation, every trending topic — just because it's available, this conversation is for you. Today I'm welcoming Eni Popoola back to the podcaster. Eni is a content creator, storyteller, and former lawyer, who left Big Law three years ago and has spent every day since building a path that's entirely her own.Eni gets real about what it actually feels like to walk away from a plan you've had your whole life, why she's stopped chasing virality and started chasing alignment, and the subtle but powerful difference between friends who agree with you and friends who truly get you. We also get into what visibility has taught her about herself, how she thinks about privacy as a professional boundary, and why the soft life is something you work hard for — not something that just happens.This episode is for you if:You're wondering whether the "impressive" path is actually the right one for youYou've gone viral and realized it wasn't what you thought it would beYou want to build a following that's small but mighty and deeply alignedYou're trying to figure out what to share online and what to keep for yourselfYou're in your 30s (or approaching them) and finally starting to care less about what people thinkWe talk about...What it felt like to leave law with no plan and no expectations — and why that was actually freeingWhy she's stopped trying to go viral and what she's chasing insteadThe "appropriateness epidemic" and how she decides what belongs on the internet vs. the group chatHow increased visibility taught her she's more social than she ever thoughtWhy her friends don't have to agree with her — but they do have to understand herThe journaling practice that helps her know herself well enough to pick the right peopleWhat running her business "like a CEO" actually looks like day to dayWhy she includes a therapist on her professional teamTravel as a creative necessity — and all the places she's headed nextWhat luck means to her: you can't have it without the work behind itEpisode Links:Watch episode 206, The SECRET to Choosing Yourself with Eni Popoola: https://youtu.be/ewjZAqS-KaQ?si=6b36EVB6UhLkkPVKFollow Eni on Instagram: https://www.instagram.com/enigivensunday/Follow Eni on TikTok: https://www.tiktok.com/@enigivensunday?lang=enSponsors:IM8: IM8's Daily Ultimate Essentials replaces 16 supplements in one single drink. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel sachets, plus 10% off your order.Quince: Get your summer wardrobe essentials at Quince. Go to quince.com/balancedles for free shipping and 365-day returns. Bask and Lather: Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to baskandlatherco.com and use code LUCKY for 20% off.Connect with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're getting real today...because building the type of connection that's real and honest takes us looking at love differently. We're joined by John Kim aka The Angry Therapist who challenges the traditional, views of loves, arguing for a more grounded approach that's more realistic. We're discussing the reasons his definition of a healthy relationship has changed over the years, how to co-create with your partner (even if you are on your first date!), and some unconventional advice to connect better, restarting over again, and moving forward after an expired relationship (as he likes to call it).To learn more about John Kim, you can follow him @theangrytherapist and go to https://www.theangrytherapist.com/. Get his new book 'Love Hard On Purpose' wherever books are sold.TW: We do talk about MDMA in this episode----Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me todayTake our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We can guarantee you've never heard an episode like this before! We are joined by Kristina Denton, former penis fixer and author of You Don't Know Dick: How I Healed My Daddy Issues Fixing Broken Dicks. She shares the story of how she got into the business of treating dysfunctional dicks and all the questions you're dying to know (Why were most men coming to the clinic? How does it work? Do they get hard during the procedure?). But she also shares what she learned about men and their shame, why they overcompensate, and what's really going on in their relationships and lives when their penises won't perform, plus how she healed her own issues with her father through her dick fixing journey. We also discuss what to say/what not to say if you're dealing with a partner who has ED, patterns of dick size (and whether height correlates), why guys need penis pumps (who knew!), and her own past sexless relationship. Before Kristina joins us, we are breaking down “bird hands” and why they're a male ick, and we have a discussion about the evolution of our podcast and how much we choose to share. Enjoy! Follow Kristina on Instagram at @Kristina7Denton and get her book You Don't Know Dick on Amazon or Barnes & Noble. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: BiOptimizers: Sleep great and get 15% off at https://bioptimizers.com/gge with code GGE. Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/gge with code GGE. Skims: Shop everyday cotton plus our favorite bras and underwear at https://skims.com. IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge and use code GGE. Resort Pass: Get $20 off your first booking of $100 or more at https://resortpass.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why might someone feel ready for love, but still not be ready for a relationship? Today we're discussing the often confusing gap between emotional availability and relational readiness. Just because someone can feel love, connection, or attraction doesn't always mean they have the capacity, consistency, or alignment needed to build a real relationship. We discuss how it's possible to genuinely want love and still struggle with the structure a relationship requires, why you may feel confused when someone seems “so into it” but can't actually follow through, and how to recognize the difference between someone who can feel love—and someone who can build with you inside of it. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

-- On the Show: -- Robert Reich, former Secretary of Labor and bestselling author, joins us on Substack Live to discuss a possible plot to remove Donald Trump from office via the 25th Amendment. Check out Robert's Substack at robertreich.substack.com -- JD Vance acknowledges that Donald Trump's Iran agreement could give Iran access to a $300 billion reconstruction fund -- JD Vance tells Sean Hannity that many details of Trump's Iran agreement will not be finalized for months after the deal is signed -- Trump appears hoarse and fatigued during meetings with Emmanuel Macron while discussing the Iran agreement and the World Cup -- Trump refuses to release the full Iran agreement while warning that Iran will face "ultimate consequences" if it pursues a nuclear weapon -- Algae returns to the Lincoln Memorial Reflecting Pool shortly after a $14.2 million renovation project that was intended to solve the problem -- Gavin Newsom says Trump is weaponizing the federal government against him and his wife following reports of a DOJ investigation -- On the Bonus Show: Elon Musk's net worth soars to $1.3 trillion, Eric Trump allegedly asked about rigged fights ahead of the UFC event, a challenger who shares a name with Senator Dan Sullivan is ruled ineligible for the ballot, and much more...

What if the healthiest relationships aren't the ones that stay the same forever, but the ones that learn how to evolve through every season? We're joined by Lauren who shares how her relationship has changed over the years – from casual dating to marriage, periods of deep closeness to phases of independence, and living together and apart. We're discussing what it actually takes to sustain a long-term partnership without losing yourself in the process, the importance of emotional interdependence, and why lasting love often looks less like constant harmony and more like learning how to grow alongside each other through every chapter of life.----Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me todayTake our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn't want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Is the anxiety you're feeling a signal of real connection – or something happening within you that's worth understanding? We're unpacking the complex relationship between anxiety and dating, and how anxiety can often be mistaken for chemistry when it may actually reflect deeper uncertainty or unresolved emotional triggers. We discuss the importance of recognizing your personal anxiety patterns, how the “IKEA effect” can backfire when we lead with our anxiety, and how we can challenge the way we define chemistry, recognizing the difference between grounded excitement from anxiety-driven intensity. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Ashley's hair update Why the hype is so extreme for the NBA Finals Tr*mp attending Game 3, causing chaos, and falling asleep Elmo vs. New York City Nelly Korda wins the U.S. Women's Open Loneliness influencers (aka “I have no friends” tok) TV recaps: Summer House reunion, The Crash on Netflix, Love Island S8 Headlines: Hunter Biden's tweets, Tom Brady's ‘Good Nut' coconut water, Ariana Grande and Ethan Slater break up, LA mayoral race results Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: BiOptimizers: Sleep great and get 15% off at https://bioptimizers.com/gge with code GGE. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. Every Year After: Watch Every Year After, now streaming only on Prime. IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge and use code GGE. Helix: Go to http://helixsleep.com/gge for 20% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason meeting people feels so hard right now isn't because you're doing something wrong, but because the entire social landscape has changed? We're unpacking what it actually looks like to meet people beyond dating apps in a world where community and connection don't come as naturally built into everyday life anymore. We discuss why simply showing up doesn't actually lead to meaningful relationships (and what you can do instead), how to leverage modern social clubs, activities, and events in a way that doesn't burn you out, and ways you can make a random acquaintance a friend and then possibly lead to a date. If you've ever wondered why it feels harder to connect these days, or hoped meeting someone “in the wild” would magically happen without effort, this conversation is for you.----Take our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We're constantly told that texting is the key to building connection—but what if constant communication is actually creating a false sense of intimacy? In this episode, we're unpacking the role texting plays in modern dating, and how being in touch all the time can blur the line between real connection and just constant contact. We're also talking about the pressure texting creates in relationships, the mixed signals that come from low-effort communication, and why intentionality matters more than frequency. Ultimately, we explore how setting boundaries, communicating with purpose, and focusing on meaningful interactions over endless availability can lead to healthier, more grounded relationships. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if you actually love living alone and are sick of the pitying looks from those who couldn't imagine happiness outside of coupledom? We're joined by Dr. Bella DePaulo who describes herself as 'Single at Heart' and shares why she's happy as a clam (even well into her 70s!) and feels anything but lonely being single even in a partnered world. We're discussing how to know if you truly are single at heart or where you fall on the spectrum, how you can thrive on your own whether it's for the long-haul or just in a passing season, and why you can have a meaningful, fulfilling life filled with love regardless of your relationship status.To learn more about Dr. Bella DePaulo go to https://belladepaulo.com/. Get her book 'Single At Heart: The Power, Freedom, and Heart-filling Joy of Single Life' wherever books are sold.----Take our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Looming over St. Augustine, Castillo de san Marcos, the oldest stone masonry fort in the country, has drawn paranormal enthusiasts from far and wide. With over three centuries of history, the fort has seen its fair share of tragedy. Spanish battles, sordid affairs, indigenous internment and more have led to a plethora of ghost stories - today's episode delves into the truth behind the legends. For a full list of our sources, visit npadpodcast.com/episodes For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials: Instagram: @‌nationalparkafterdarkTikTok: @‌nationalparkafterdark Support the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page! Thank you to this week's partners! 3 Day Blinds: For their buy 1, get one 50% off deal, head to 3dayblinds.com/NPAD Mint Mobile: To get your new wireless plan for just 15 bucks a month, go to mintmobile.com/npad IQ BAR: Text PARK to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Quince: Get free shipping on your order and 365-day returns at quince.com/npad Ka'Chava: Go to Ka'Chava: The Premium All-in-One Nutrition Shake | Ka'Chava and use code NPAD for 15% off your first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If one things for certain, there's a lot of uncertainty in dating, relationships, and the world right now. We're joined by journalist and author Simone Stolzoff to talk about why people struggle so much with uncertainty and how this shows up in our romantic relationships. We're discussing the three traps that make us believe there's certainty even when there isn't, ways to build an uncertainty tolerance to apply to dating situations and relationships, and how to reframe 'not knowing' as something positive that sets us up for discovery to find the types of relationships and opportunities beyond what we thought was even possible. To learn more about Simone Stolzofff go to https://simonestolzoff.com. Get his new book 'How To Not Know: The Value of Uncertainty in a World that Demands Answers' wherever books are sold.----Take our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

-- On the Show: -- Donald Trump's rallies revolve around emotional loyalty, repetition, grievance, and identity reinforcement rather than policy and ideology -- The Democratic National Committee finally releases its 2024 election autopsy, bowing to intense internal pressure for transparency -- Donald Trump tells reporters he might skip his son's wedding because of Iran and promotes the ballroom with bulletproof walls and a drone port -- A new Quinnipiac poll shows Donald Trump collapsing on economic approval as Americans blame him for rising prices -- Donald Trump receives praise and ceremonies from authoritarian leaders abroad but returns without meaningful diplomatic wins -- The United States increasingly projects military power and nationalist imagery while struggling internally with debt, instability, and rising costs -- Democratic leaders continue relying on cautious media strategies while Republicans adapt faster to aggressive, unscripted messaging -- The Friday Feedback segment -- On the Bonus Show: Graduation speakers across the country get booed over AI praise, and much more...

We often hear the idea of “right person, wrong time”—but what if that's not really what's happening? In this episode, we're unpacking how timing and readiness often get confused in relationships, and why someone not showing up fully usually says more about their willingness to prioritize you than the timing itself. We're also talking about the way we romanticize almost-relationships, and how that can keep us stuck in stories that don't reflect reality. Ultimately, we explore how getting honest about readiness—yours and theirs—can help you move on from connections that aren't aligned and open up space for someone who actually is. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Could you really be one to two shifts away from having the type of healthy relationship you've always wanted? Our guest today, Amy Chan, believes so as she talks about the dating experiment that changed her life (that you all can do too) and how to look at dating like a sale funnel to identify which part is tripping you up. We discuss the 5 stages of dating, why we often want to slide through the most important phase, and how you can create your own dating bootcamp by being the scientist of your love life. To learn more about Amy Chan follow her @missamychan and go to https://missamychan.com Get her new book 'Unsingle' wherever books are sold.----PS We mention dating experiments we've done in the intro, here are the episodes:S13E18: 24-Hour DateS11E11: Politics Aside: A Blind Date ExperimentSeason 10 Episode 9: Love is Blind Part 1Season 10 Episode 10: Love is Blind Part 2Season 7 Episode 1: 2 Blind DatesSeason 3 Episode 3: Dating on a WhimSeason 2 Episode 1: The Blind DateTake our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are joined by Kelly Rizzo, wife of the late, great Bob Saget, to talk about losing your partner, grief, healing, and finding love again. She shares the story of how Bob slid into the DMs, why she was skeptical of dating him at first, and their love story up until his unexpected death. She opens up about the grief, coping with being a young widow, who and what helped her heal, guilt surrounding dating again, and how the love in her current relationship co-exists with the love she still has for Bob. We also discuss how you can support someone who is grieving, and she shares passages she wrote in her grief journal regarding what TO say and what NOT to say to someone dealing with such a monumental loss. Before Kelly joins us, we are discussing our love/hate relationship with flip-flops and breaking down Instagram fonts (Are story captions getting too small? What does your signature font say about you?). Enjoy! Follow Kelly on Instagram @kellyrizzo and check out her podcast Comfort Food. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge, AG1: Get an AG1 Flavor Sampler + free bottle of Vitamin D3 + K2 with your first subscription at https://drinkAG1.com/gge. Blissy: Get 60 nights risk free plus 30% off at https://blissy.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

We often get the question—when is the right time to have sex? In this episode we're digging into what we wish we knew when it came to sex, timing and the intimacy / expectations that come from it. We're discussing the challenge that comes from outdated rules like having sex on the third date, why its less about timing and more about the connection you've built, and how to feel more emotionally confident broaching the subject / deciding together that the time is right. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: 90s resurgence: Pizza Hut Book It Program, Tae Bo, and No Doubt The Roast of Kevin Hart (from our attendee standpoint) The Devil Wears Prada 2 recap Anne Hathaway to star in Yesteryear movie Latest Summer House/West Wilson Drama Euphoria continues to suck and OnlyFans models are pissed Headlines: James Kennedy having a baby, Five Star Weekend trailer, Blake Lively is still at it with Justin Baldoni Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've gotten so good at being intentional about dating, but in the process we've lost the magic. Today we're discussing how dating isn't just about waiting for sparks or optimizing every move –it's about finding the balance between the two. We dive into the tension between chasing serendipity and over-strategizing your love life, why leaning too far in either direction can leave you feeling stuck or unfulfilled, and how to see where you fall on the serendipity to strategy scale to create space for both spontaneity and purpose, Enjoy! ----Take our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateableAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if one of the biggest mistakes in dating is also one of the most common—and hardest to admit? If you're hoping someone will change or dating someone for their potential instead of who they are right now, you may already be setting the relationship up to fail. In this episode, we explore why we so often expect partners to change for love, how this usually leads to disappointment, and what it means to accept someone as they are – while still being honest about needs, preferences, and deal-breakers. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateableAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Met Gala feelings + best and worst dressed Devil Wears Prada 2 premieres Chanel's controversial “sandals” The JPMorgan sex slave scandal Book recs and recaps: Yesteryear and Lena Dunham's Famesick Headlines: First female Derby winner, ABC airing Taylor Frankie Paul's Bachelorette season, Spirit Airlines shutdown, Blake Lively and Justin Baldoni settlement Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Helix: Get 27% off at https://helixsleep.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. NOCD: If you're struggling with OCD book a free 15-minute call at https://learn.nocd.com/gge. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if we were to tell you in 6 years your love life would like entirely different in the best way possible? We're so excited to bring you this episode where we check in with some of the members of the Dateable community – many that we got to know super well over the pandemic from our Sounding Board Community + Programs – to see what has changed in their love lives and the biggest shifts they made that helped them date differently. We discuss how to meet someone from the apps to a grocery store, why ending things with the 'wrong person' helped get to the right one, and the ways truly understanding yourself and your patterns helped unblock what was holding you back.Enjoy! ----Take our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateableAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What are some low-stake social norms you can't stand being broken? Walking on the wrong side of the aisle? People dropping by unannounced? Well today we are breaking them down and discussing how I think we should handle the weirdos of the world. Also, it's SHOW WEEK BABY!! I'm sharing details about the meet and greet as well as the flow of the show - I can't wait to see you all!TODAY'S SPONSORS:RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and use code bad to get 10% off! //QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy //Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if we told you there is one trait that predicts if a relationship will work out (or not)? And this absolutely should be something you're looking for when dating. If someone you're seeing doesn't demonstrate these qualities – don't just walk away but run! In this episode, we dig into what we wish we knew to look for in a partner earlier, that eventually we realized through our own situations and those of friends. We discuss why this one thing will make or break a relationship, how to see if it's a quality the person you're dating possesses and why so many of the red flags we focus on don't matter – but this one does. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateableAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Announcing Ashley's special! A terrifying Easter cake goes viral Barbie Dream Fest was a nightmare The latest on the Summer House scandal Women being canceled vs. men Controversial return of Kanye West + Wireless Festival canceled Dakota Mortensen cut from Vanderpump Villa Headlines: Tiger Woods DUI body cam footage, Blake Lively and Justin Baldoni lawsuit, Kim K. and Lewis Hamilton hard launch, Pam Bondi fired Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Vivrelle: Get your first month free and skip the waitlist at http://vivrelle.com/ with code GGE. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. The Testaments: Watch the The Testaments now streaming on Hulu and Hulu on Disney Plus for bundle subscribers. Terms apply. NOCD: If you're struggling with OCD book a free 15-minute call at https://learn.nocd.com/gge. AG1: Get an AG1 Flavor Sampler plus a bottle of Vitamin D3 + K2 FREE with your first AG1 subscription at https://drinkAG1.com/GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

I think the title says it all. Today we discuss the worst, weirdest, and most annoying things people do on the internet. We really see the worst of humanity when the profile picture is optional, don't we? We tackle it all: hate comments, snark pages, cringe content, and couples prank accounts. I hold nothing back, ENJOY!!!TODAY'S SPONSORS:RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and when you're ready to buy a website or domain, use code BAD to get 10% off! //QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy //See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-- On the Show -- Kamala Harris, Alexandria Ocasio-Cortez, and Gavin Newsom lead early Democratic polling for 2028, but none seem likely to unify the party -- Donald Trump builds support through identity and loyalty rather than policy, which allows contradictions, failed promises, and blame shifting to be accepted by supporters -- Trump allies increasingly reinterpret and manage his statements instead of repeating them, revealing a loss of internal confidence and a shift from loyalty to damage control -- Donald Trump's absence during key moments shifts real decision-making to figures like JD Vance and other officials, creating a fragmented leadership structure -- Trump's allies pursue rule changes and enforcement presence to tamper with the 2026 midterms, fueled by bogus claims of widespread voter fraud -- Donald Trump repeatedly announces aggressive policies that face immediate backlash and are then delayed, revised, or abandoned -- Donald Trump's policies like tariffs, war-driven energy spikes, and healthcare uncertainty, disproportionately raise costs and instability for his own voter base -- On the Bonus Show: Trump vows to send Iran back to the Stone Age in an unhinged speech to the nation, and much more...

TRIGGER WARNING: This episode contains discussions of substance use, parental substance abuse, blackouts, and trauma-related behaviors. Letting go of wine culture—what if it's not about losing something… but getting you back? Sherri grew up in a world where partying was normal, alcohol was everywhere, and being “the fun one” felt like her role. Over time, that same “fun” turned into nightly wine autopilot, constant bargaining (“just one,” “only certain days”), and the kind of loneliness that sneaks up on you when drinking starts shrinking your life. Then one Saturday, Sherri wandered into a library and found The Alcohol Experiment—and the experiment mindset finally gave her a way to step out of the shame spiral and into curiosity. Today, Sherri has become an integral part of The Alcohol Experiment Facebook group—her honest, funny, real posts continue to encourage people on day one, day thirty, or year six. Honestly? She's the unofficial TAE mascot. In this episode, Coach Cole and Sherri talk about what changes when you stop fighting yourself and start choosing yourself. Sherri and Coach Cole discuss: Sherri's early years: when partying was “normal” and alcohol was everywhere How wine turned into identity (“I can't imagine me without it”) The exhausting moderation loop: rules, resets, bargaining, repeat Why drinking slowly shifted from social to isolating Blackouts, staying home to “be safe,” and the loneliness that followed The library moment that introduced Sherri to The Alcohol Experiment Letting go of wine culture without shame—using curiosity instead The power of community + accountability inside the TAE Facebook group Why Sherri has become an integral part of the group (and the unofficial TAE mascot!) What changes over time: cravings as passing thoughts, confidence as a new normal And more… Episode links: alcoholexperiment.com Related Episodes: Should I Try Moderation - Reader Question - EP 370 - https://thisnakedmind.com/ep-370-reader-question-should-i-try-moderation/ How do I go back to normal life after The Alcohol Experiment?- Reader Question - EP 508 - https://thisnakedmind.com/ep-508-reader-question-how-do-i-go-back-to-normal-life-after-the-alcohol-experiment/ Who Am I Without Wine?: Identity & Sophistication - Alcohol Freedom Coaching - EP 801 - https://thisnakedmind.com/creating-a-new-identity-after-quitting-drinking-alcohol-freedom-freedom-coaching-e801/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind⁠ . Quince: Get free shipping and 365-day returns at ⁠quince.com/naked⁠ . Shopify: Sign up for a $1 month trial at ⁠shopify.com/mind⁠

What if working through urges to drink didn't have to feel like fighting failure? In this episode, Coaches Cole and Hayley sit down with Kristen and Nicola — two Path members — for Alcohol Freedom Coaching sessions that shine a light on how our urges to drink can become our greatest teachers rather than our enemies. Kristen drinks to escape overwhelm, creating a self-perpetuating cycle, while Nicola has been battling self-doubt that sends her spiraling when an urge to drink hits. Both coaches show their guests how curiosity, compassion, and intentional choices can help with working through urges to drink and building real confidence in living alcohol-free. In Kristen's session:Overwhelm and the urge to numb out after a hard dayThe real cost of “forgetting” and what true peace meansSpotting early cues in your body before cravings growA quick reset: breath, stretch, five minutes to yourselfAsking for a minute without guilt or people-pleasingWorking through urges to drink with a plan you can repeatAnd more In Nicola's session:The doubt loop: “don't hope or you'll be disappointed”Fear of quitting alcohol and fear of the unknownMeeting thoughts with compassion instead of resistanceSelf-soothing tools that bring you back to the presentSocial moments without alcohol (tonic water, leaving when you choose)Keeping routines while changing what happens nextAnd more topics Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Episode links: nakedmindpath.com Related Episodes: Overcoming a Craving: My Best Advice - Reader Question - EP 10 - https://thisnakedmind.com/ep-10-reader-question-overcoming-a-craving-my-best-advice/  Anxiety, Overwhelm, and Alcohol: Tools to Find Calm and Confidence - Alcohol Freedom Coaching - EP 877 - https://thisnakedmind.com/daily-practices-to-stay-alcohol-free-afc-e877/ How Do I Muster the Willpower Not to Drink? - Reader Question - EP 88 - https://thisnakedmind.com/ep-88-reader-question-social-drinking-muster-willpower-not-drink/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind⁠ . Quince: Get free shipping and 365-day returns at ⁠quince.com/naked⁠ . Shopify: Sign up for a $1 month trial at ⁠shopify.com/mind⁠

STATUS - the new REPORT. Everything I'm streaming, trying, addicted to, thinking about, using, and suggesting. Buckle up, this one takes us all over the place! TODAY'S SPONSORS:SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and when you're ready to buy a website or domain, use code BAD to get 10% off! //QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout! PIQUE: Get your deep hydration protocol and join me in my new favorite tea ritual when you go to PIQUELIFE.COM/BADPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: McDonald's CEO product launch flop + competitor responses Power ranking of the best fast food items  Timothee Chalamet's shades ballet and opera  Love is Blind political bias  Daryl Hannah speaks out about her Love Story portrayal  Headlines: Kristi Noem's new fake job, LA Marathon chaos and medal drama, Dak Prescott engagement called off Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets more. Thank you to our partners this week: Shopify: See how easy it is to start your own business at https://shopify.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.