Podcast appearances and mentions of shanna tyler

In today's episode you're going to hear a vulnerable and inspiring chat with Shanna Tyler Salmon. Shanna is a certified personal trainer and registered yoga teacher based in New York City. After over five years of growing a misaligned social media business, she decided to return to her passion of movement & mental health. You can find her with the bros at her local gym, on her porch reading a teen fantasy book, or flowing at the yoga studio she loves to work with. Oh, did I mention that she doesn't have social media? We'll talk about that too. If you want to reach out to her after this episode, she can be reached at shanna@shannatyler.com.Topics covered in this episode:Mental health and recognizing when you need helpHow movement impacts emotional healthThe benefits of moving your body Incorporating a movement that works best for youConnect with me:Instagram (@totalbodynourishment)Website (www.totalbodynourishment.com)JOIN Fuel Yourself First:https://fuelyourselffirst.substack.com/Enjoying the Life Uplifted Podcast?Donate here to support the show

Today we share an amazing conversation we had with Shanna Tyler. Shanna is an online business coach teaching service-based entrepreneurs how to go from confused to curated in their brands & businesses. In this episode, Shanna shares her story about leaving the corporate world during the pandemic, as well as sharing how she holds space for her emotions & needs. You don't want to miss this one. Check Shanna out at instagram.com/shannatyler or at shannatyler.com.

Few people radiate sunshine and light the way today’s guest, Shanna Tyler, does. Not only is Shanna an incredible woman, but she is also a brand and business coach for mission-driven entrepreneurs and the CEO of Confused to Curated, a branding school that helps business owners build the best, most purposeful brands they can. In today’s episode, Shanna shares her journey with us. Due to the nature of the content, we have placed a trigger warning on this episode [TW: suicidal ideation which we discuss between [0:14:50] and [0:16:33]]. We hear about how she went from leading a life that looked good on paper but left her unfulfilled to moving forward with purpose and passion. Shanna shares the trials and tribulations of building a business and gives us insights into what it has taken to get hers off the ground. We also talk about the wellness space, where Shanna worked for some time, the lack of representation, and why brands are losing out by not spending time and money investing in Black women, who would be willing customers if they felt heard and represented. Shanna discusses her passion for brand-building and how she built her brand that she was able to leverage into a full-time business. Shanna shares that she has struggled with claiming her space and owning her brilliance, but as she has grown older, she is consciously stepping into who she was always meant to be, and is thriving! Our email this week (47:50) answers the question what order you should be applying your skincare products? This is a question we get often, and while there is some wiggle room, there are some non-negotiables in every routine. Tune in to find out what your morning and nighttime skincare routine should include.  Call Outs from the Episode: National Suicide Prevention Lifeline — 1-800-273-8255Victoria Verlezza DEI - Diversity, Equity & Inclusion Neilson Report on African American Spending PowerEpisode 10 with Marisa CorcoranEpisode 15 with Rosalynn GloverErin’s Faces Skincare Order Card to Print Tweetables:“It is so important for brands to come and step correctly.” — Shanna Tyler [0:31:11]“Black women don’t spend because you’re not talking to Black women, you’re not investing any time in Black women. And quite frankly, when you look at the numbers, just from a business perspective, Black women are the highest paying in the beauty industry.” — Shanna Tyler [0:33:17] Come have fun with us!Our private Facebook Group: Erin’s Faces Green Beauty GatheringInstagram: @erinsfacesEmail: questions@beautyfullstories.comWebsite: erinsfaces.com

In today’s episode, Dylan sits down with Shanna Tyler, brand coach and expert storyteller, to discuss her journey with eating disorder recovery and body acceptance. Shanna is the founder of Confused to Curated, an inclusive branding school & community for mission-driven entrepreneurs to go from confused to curated in their brands for their business clarity, creativity, consistency, and community. Located in the New York Metro Area, she can be found keepin' it really real on her Instagram page and sharing the honest truth about living a holistically well life. Follow her on instagram at @shannatyler_ or visit https://shannatyler.kartra.com/page/c2c101 to learn more about her online course. Links: Free Method Nutrition IG Apply to work with our team Download our free food freedom guide

Want to learn more about Shanna Tyler and how C2C came to be? Well, you're gonna get the really real from Shanna on this episode!  Shanna shares her vulnerable story from 2014, her rollercoaster career journey, and what shifted for her to finally start C2C.  You definitely want to give this a listen if you're looking for inspiration to get started in your brand and have your own deep story, boo!  And don't forget to follow along with the community below!  C2C Instagram: CLICK HERE

Shanna Tyler is a brand coach, content curator, and wellness blogger located in the New York Metro Area. She can be found keepin' it really real on her Instagram page and sharing the honest truth about living a holistically well life.   SOCIALS: Follow Shanna on the web: https://shannatyler.com Follow Shanna on Instagram: https://www.instagram.com/shannatyler_/ Unpacking the invisible knapsack: http://www.antiracistalliance.com/Unpacking.html   Where to donate: Black visions collective: https://www.blackvisionsmn.org NAACP: https://www.naacp.org Black girl ventures: https://www.blackgirlventures.org See omnystudio.com/listener for privacy information.

A much needed conversation with Shanna Tyler, Anthony Sneed & Paula Dawn. --- Support this podcast: https://anchor.fm/foryourdiscomfort/support

Shanna Tyler is an online life + biz coach for entrepreneurial women and podcast host of The Self Soul Sport Podcast. Based in New York City, she loves connecting with girlbosses from all over the world to build their brand + biz with clarity, accountability, and community. Shanna believes that you can do it and have it all -- from pursuing a life of passion, cultivating a supportive network, and making money doing what you love! You can find her Instagram keepin it really real or her website where she shares all of her offerings.   Topics discussed: Shanna’s mental health journey and how this led her down a path to becoming a business owner and life and business couch How struggles we experience in life can lead us to our greater purpose Shanna’s best tips and strategies for managing Major Depressive Disorder Navigating the wellness space in NYC Advice for those that don’t fit the mold of what “wellness” looks like What being a life and business coach means to Shanna How Shanna works with entrepreneurial women to empower women to live their lives to the fullest Shanna shares about her e-book, Get It Done, which was created for entrepreneurial women providing productivity hacks, mindset tips, girlboss insights and more How Shanna personally practices wellness without an obsessive lens   Get to know Shanna: Shanna’s Instagram Shanna’s website Self Soul Sport Podcast Get it Done E-book   Discussed in today’s episode: Pyschology Today   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.   Let’s hang out! Connect with us: Meg’s Instagram Meg’s Website Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram

On this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, entrepreneur, podcaster, social media influencer and advocate for all women to feel comfortable with who they are Shanna Tyler Self Soul Sport Podcast Being an African American Woman Social Media Influencer Entrepreneurship  Vulnerability on social media and Arriving to a place of loving herself flaws and all Shanna on IG: @shannatyler Self Soul Sport Podcast on IG: @selfsoulsportpodcast Shanna's website: https://shannatyler.com/  

To wrap up African American Women’s Fitness Month Jor-El and Rachel sat down with life coach and multi-hyphenate wellness professional Shanna Tyler. Shanna (@shannatyler_) shares with us how challenges with major depression led her to embracing her deepest desires to help other women by creating community with Self Soul Sport. Shanna also coaches women entrepreneurs on how to best build and maintain their brands. We talk about Shanna’s journey but also what it’s like to be one of few widely recognized female Black wellness professionals online.   We give our thanks to Shanna for sharing with us her background and inspiring story.   Please tweet or DM us your questions and feedback. You can reach us at @vivawellnessnyc, @rachelgersten and @jorelcaraballo on Twitter and Instagram. Don’t forget to leave a rating and review as well! Sign up for the Viva Wellness weekly newsletter here: http://vivawellnessblog.com/subscribe   Learn how to work with Shanna at Self Soul Sport https://shannatyler.com/self-soul-sport

It’s Feel Good Friday, and today we’re tackling imposter syndrome. Imposter syndrome is the feeling of self-doubt about one’s accomplishments and abilities, and a fear of being exposed as a “fraud.” Imposter syndrome is common for a lot of people - and in this episode, we are talking about simple ways you can deal with imposter syndrome so it doesn’t get the best of you or stop you from living your full potential. In this episode, we talk about… Common places imposter syndrome may show up in your life. Tools for dealing with imposter syndrome. Mindset shifts to prevent imposter syndrome from getting in your way. RESOURCES: Join the Balanced Black Girl community for relatable self-care and wellness tips in your inbox every Tuesday: https://www.balancedblackgirl.com/subscribe Episode 22: Mind, Body, and Soul Care with Shanna Tyler: https://www.balancedblackgirl.com/ep-22-mind-body-soul-care/ If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.

Shanna Tyler is a life & biz coach for entrepreneurial women and podcast host of The Self Soul Sport Podcast. Shanna believes that you can do it and have it all -- from pursuing a life of passion, cultivating a supportive network, and making money doing what you love!   We Talk About Shanna's story her history with mental health self-care practices she uses to support her mental health The importance of positive self talk Getting unstuck The difference between coaching and therapy How to find the right coach The importance of creating a support squad How to ask for your worth How to handle “no” Conquering fear Overcoming obstacles Finding clarity Exploring new things - changing paths Inspiration versus emulation Healthy social media boundaries How to build a brand when you have many passions How to change paths   Connect with Shanna online: https://shannatyler.com/ on instagram: https://www.instagram.com/shannatyler_/ coaching program: https://shannatyler.com/get-it-done-program     Apply to be on the 100th episode: https://goo.gl/forms/ODUk2H3F0i32ZkTH2   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

Our guest today is Shanna Tyler. Shanna Tyler is a life + biz coach for entrepreneurial women and podcast host of The Self Soul Sport Podcast.  Based in New York City, she loves connecting with fellow girlbosses and owning the concrete jungle. Shanna believes that you can do it and have it all -- from pursuing a life of passion, cultivating a supportive network, and making money doing what you love! In 2016, she launched Shanna Tyler blog with categories like yoga, mental health, and lifestyle. It’s led to many amazing collaborations with big names like Blink Fitness and SELF Magazine.  Recently, Shanna launched her first e-book, the Get It Done E-Book - a guide with productivity hacks, tips, girlboss insights, and more. In this episode, we talk about… Shanna’s journey with major depressive disorder. Mindset tips to help you boost your productivity. How to overcome imposter syndrome. Shanna’s experience as a black woman yoga teacher in New York City, and an open discussion about diversity in fitness clientele. Creating self-love pockets throughout your day. Resources: Shanna’s Website Shanna’s E-Book, the Get It Done E-Book  Shanna’s Group Coaching Program - The Get it Done Program  Follow Shanna on Instagram: @shannatyler_ and @selfsoulsportpodcast Listen to Shanna’s Podcast, Self Soul Sport Shanna Interviewing Lestraundra on Self Soul Sport If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your new year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.  

In this episode, Kayla talks to her girl and fellow girl boss Shanna Tyler! Shanna Tyler is a life & biz coach for entrepreneurial women and podcast host of The Self Soul Sport Podcast.  Based in New York City, she also teaches vinyasa yoga and hosts occasional workshops for girlbosses. Shanna believes that you can do it and have it all -- from pursuing a life of passion, cultivating a supportive network, and making money doing what you love! You can find her Instagram keepin it really real or her website where she shares all of her offerings. This episode includes… Her transition from the corporate world to being her own boss Her experience as a woman of color within the wellness space Her experience with mental health The misconceptions about being your own boss And so much more! Resources: Shanna's Website Follow Shanna on Instagram @shannatyler_ Shanna's Podcast - Self Soul Sport If you like this episode, please leave a rating and review on iTunes. Keep in touch with Kayla on Instagram @kaylanedza and find her on her website.

Last year, as we were working on building the Financial Gym brand, we worked with a number of influencers to help get the word out about the Gym. During that time, we saw the value of working with them, not only as a brand to help us build our brand, but we saw the value that could come from being an influencer. Today I’m talking to Shanna Tyler, Life and Business Coach and founder of Self Soul Sport, about how she became an influencer, how you can become one, and how you can make money doing it. For more information, visit the show notes at http://financially-blonde.com/becoming-an-influencer-with-shanna-tyler 

Welcome back, Lovers!  In today's episode of Love Your Bodd you are going to hear from a body positive personal trainer named Jenna! She's been a personal trainer for 11 years but it hasn't always been so "body positive."  Jenna has a unique story of gaining weight to improve her health - both mentally and physically. As a personal trainer, she felt she needed to maintain a certain look: flat stomach, no body fat, size zero. Luckily, her discovery of Body Positivity opened up her eyes to a whole new world and way of living. She went from a size zero, miserable, living off supplements with no energy to a size 14/16, intuitively eating and moving, improved energy, and happily/healthily enjoying life.  Let's listen to and explore her story together.  Here is a call to action to all fitness professionals: WHERE are my true Body Positive fitness pros at?! Give Heather and Jenna a shout out so they can add you to their arsenal of warriors promoting body positivity in the fitness industry. Moving because you love it, not as punishment. Taking the shame out of gym setting. Taking the need to track every single thing out of the equation. WE WANT TO HEAR FROM YOU! The organization F.I.T.4ALL (previous love your bodd guest) certainly stands for this. As does another previous Love Your Bodd guest, Shanna Tyler. Now that I'm thinking about it, many previous LYB guests are. Such as Megan Yelaney and Sam Darby! But we need more and we need to be connected!! Jenna and I need a network of Body Positive connections we can send people to all over the world!    Find Jenna Instagram: @bodypositivefitness_ @bopomove Website: www.bodypositivefitness.ca   Referenced in this Episode: Whitney Way Thore My Big Fat Fabulous Life Things No One Will Tell Fat Girls by Jess Baker  Health At Every Size by Linda Bacon Body Positive Power by Megan Crabbe (@bodyposipanda)     Love Your Bodd Stuffz   Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd   Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram www.heather-boddy.com/loveyourbodd   GET HELP: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -  https://bornthisway.foundation/get-help-now/   Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc   Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc   Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)   The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).          

Welcome to the LIVE recording of the "Redefining the New Year's Resolution" Panel from the January 2018 F.I.T. Fest. The panel features Shanna Tyler, Heather Boddy, and Tina Tang. Okay, yes this was recorded in January but HEY Y'ALL ITS APRIL! Remember what Shanna Tyler said in her episode (#62) about how she now focuses on life in quarters - well this is a new quarter for you, which means that it’s a perfect time to check in and see how you are doing on your goals. In your life. Check in with yourself truly about your happiness. An April - September resolution!        FIND F.I.T4ALL :  fit4all.org Instagram: @f.i.t.4all FB: FIT 4 ALL  f.i.t.spo podcast - @fitspodcast     THE PANEL HOSTS: Caitie: @caitie.did (Caitie's Episode is #49 on LYB, check it out!)   James: @jamesissmiling (James's Episode is #50 on LYB, check it out!)   THE PANEL MEMBERS: Shanna Tyler: @shannatyler_ (Shanna's Episode is #62 on LYB, check it out!)   Tina Tang: @ironstrongfit   Heather Boddy: @heatherboddy (Host of Love Your Bodd)   F.I.T. 4 ALL ON LOVE YOUR BODD The F.I.T. 4 ALL PANELS are Episodes 44 & 45 Also from F.I.T. 4 ALL, Erin S - Episode 47 & Katie Rose - Episode 48. Be sure to download and listen to those as well :)   Love Your Bodd Stuffz   Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd     Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram www.heather-boddy.com/loveyourbodd   Get Resources: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -  https://bornthisway.foundation/get-help-now/   Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc   Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc   Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)   The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).    

This week on Love Your Bodd, Shanna Tyler is here to give you some real talk about practicing yoga, body love, and how to set goals! She's a self-starting #GIRLBOSS, Yoga Instructor, and isn't afraid to follow her passions.  Listen to hear Shanna talk about: Growing up feeling like fitness was mandatory & fast forward into her discovery that she could do it because she WANTS to Practicing Yoga and how it lead to self love  Women of color representation in Yoga Goal-setting Finding your passion Setting boundaries to build structure in your life And how you have the same amount of time in the day as Beyoncé does!    Find Shanna:  Website: www.shannatyler.com Blog Post Referenced (Making Time): www.shannatyler.com/blog Instagram: @shannatyler_ Self Soul Sport Insta: @selfsoulsport   Some Reference Links from the Episode:    Shanna's Episode on the Fitspodcast (iTunes) Dr. Chelsea Roberts: @chelsealovesyoga  Koya Webb: @koyawebb  Evernote App Quote: "The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel." - Steve Furtick     Love Your Bodd Stuffz   Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd     Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram www.heather-boddy.com/loveyourbodd   Get Resources: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -  https://bornthisway.foundation/get-help-now/   Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc   Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc   Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)   The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).