Podcasts about Fraga

Ferrol refuerza su apuesta para convertirse en candidata a Patrimonio Mundial de la UNESCO en 2027, un objetivo en el que la ciudad lleva años trabajando. La concejala de Turismo y Patrimonio Histórico, Maica García Fraga, destacó los avances en la preparación del expediente y la importancia de culminar documentos clave como la evaluación preliminar y el plan de turismo sostenible, imprescindibles para optar a la candidatura estatal. El Concello, con el respaldo de la Diputación de A Coruña, impulsa iniciativas para difundir el patrimonio local y fomentar la implicación ciudadana. Entre ellas destacan el ciclo “Patrimonio Invisible”, visitas al Castillo de San Felipe y acciones de promoción cultural que buscan reforzar la identidad histórica ferrolana. García Fraga subrayó que se trata de un proceso largo y exigente, pero confía en que la ciudad llegue a 2027 con opciones sólidas. También insistió en la necesidad de unidad social e institucional para lograr un reconocimiento que, asegura, supondría un importante impulso turístico, cultural y económico para Ferrol.

Dr. Juli Fraga invites parents into the often-overlooked work of tending to their own emotions as a foundation for raising emotionally healthy kids. Drawing from her book Parents Have Feelings Too, she explains how parenting can activate old wounds, how to tell when a big reaction belongs to us rather than our child, and why calm, repair, and self-compassion matter more than getting it “right.” Julie offers practical tools—like the Change Triangle—to help parents name emotions, avoid shame spirals, and model healthy emotional expression, all while reminding listeners that asking for support and doing inner work is not weakness, but a gift to the whole family. Resources mentioned: Parents Have Feelings Too by Dr. Juli Fraga Mothering Without a Map by Kathryn Black . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Santi González recuerda cómo Fraga y Carrillo dejan a David Uclés que se ha negado a compartir acto con Aznar y Espinosa de los Monteros.

La concejala de Turismo y Cultura, María del Carmen García Fraga, presentó en Fitur la nueva campaña de promoción turística de la ciudad bajo el lema Toque Ferrol, una propuesta que apeló a la emoción y al orgullo identitario. La puesta en escena incluyó una proyección audiovisual dinámica y evocadora que mostró un Ferrol auténtico, atlántico y contemporáneo, capaz de ir más allá de un simple eslogan. Playas como Doniños o Santa Comba, la ría, A Magdalena, las fiestas de verano, el derribo de la muralla del Arsenal o el espectáculo de danza en el dique construyeron un relato visual que conectó pasado y futuro. El alcalde, José Manuel Rey Varela, defendió que “quien conecta con Ferrol ya no la olvida”, subrayando que el Toque Ferrol es carácter, fuerza y experiencia vivida. La campaña también puso en valor la Semana Santa, las Pepitas, las Meninas de Canido y eventos como Equiocio, con el apoyo del tejido asociativo local, consolidando una imagen de ciudad viva y con personalidad propia.

O Roda Viva desta segunda-feira (19) recebe o estilista Ronaldo Fraga.Reconhecido internacionalmente pela valorização da cultura brasileira nas passarelas, Fraga é uma das vozes mais influentes da moda contemporânea.O Roda Viva vai ao ar toda segunda, a partir das 22h, na TV Cultura, no site da emissora e no YouTube!Acompanhe também no www.tvcultura.com.br#RodaViva #SomosCultura #Moda #Estilista #RonaldoFraga

The influence of selective breeding by humans has created a doggo for every occasion, but it's not without problematic results.Some breeds have breathing difficulties, hip problems, aggression, or anxiety. There are dogs with ADHD and others with depression.Does our longest-term relationship need couples therapy?Featuring:Dr. Annika Bremhorst, founder of Dogs and Science, and canine scientist at the University of BernProfessor Clive Wynne, animal psychologist, Arizona State UniversityDr. Mia Cobb, Chaser Innovation Research Fellow (Canine Welfare Science), Animal Welfare Science Centre at the University of MelbourneProfessor Chris Johnson, the University of TasmaniaMichael Worboys, Emeritus Professor at the University of ManchesterWith thanks to Paula Pérez Fraga at Eötvös Loránd University, Hungary for audio from Family pigs' and dogs' reactions to human emotional vocalizations:a citizen science studyFurther reading:Associations between Domestic-Dog Morphology and Behaviour Scores in the Dog Mentality AssessmentSolitary working hunting dogs show a higher tendency for magnetic alignment, with decreased alignment in older dogsProduction:Ann Jones, Presenter / ProducerNat Tencic, ProducerRebecca McLaren, ProducerJacinta Bowler, ProducerPetria Ladgrove, Executive ProducerThis episode of What the Duck?! was originally broadcast in 2025 and was produced on the land of the Wadawarrung, Wurundjeri Woi-wurrung and Taungurung people.Find more episodes of the ABC podcast, What the Duck?! with the always curious Dr Ann Jones exploring the mysteries of nature on the ABC Listen app (Australia) or wherever you get your podcasts. You'll learn more about the weird and unusual aspects of our natural world in a quirky, fun way with easy to understand science.

Cada vez mais, a tecnologia vem se aliando à Medicina para propiciar qualidade de vida e segurança aos pacientes. Antes, as cirurgias eram realizadas pelo método "aberto", com aqueles cortes no abdômen. Atualmente, a cirurgia robótica, minimamente invasiva, com pequenas incisões, consegue o mesmo resultado, com menos risco e recuperação mais rápida. Para falar sobre o tema, o âncora Jota Batista conversa, entrevista no Canal Saúde desta quarta-feira (14), na Rádio Folha FM, o urologista, Clóvis Fraga.

Le forze tedesche in Namibia si ritrovano a combattere non solo contro i Sudafricani, ma anche contro i Portoghesi, presenti in Angola. Nel frattempo la rivolta afrikaner viene rapidamente sedata dalle forze rimaste fedeli al governo.Seguimi su Instagram: @laguerragrande_podcastSe vuoi contribuire con una donazione sul conto PayPal: podcastlaguerragrande@gmail.comO con un abbonamento Patreon: https://www.patreon.com/libraryScritto e condotto da Andrea BassoMontaggio e audio: Andrea BassoFonti dell'episodio:Max Ewald Baericke, Naulila. Erinnerungen eines Zeitgenossen, Gesellschaft für Wissenschaftliche Entwicklung und Museum Swakopmund, Südwestafrika/Namibia, 1981Jurgens Johannes Britz, Genl S G (Manie) Maritz se aandeel aan die rebellie van 1914 – 1915, University of Pretoria, 1979Augusto Casimiro, Naulila: 1914, Seara Nova, 1922Hugh Chisholm, Beyers, Christian Frederick, Encyclopædia Britannica, 1922Peter Dickens, The Nazification of the Afrikaner Right, The Observation Post, 2023Peter Dickens, What about Jopie?, The Observation Post, 2024Leonor Faber-Jonker, Rivers of Blood and Rivers of Money. The Cambridge World History of Genocide, Cambridge University Press, 2023L. Fraga, Do intervencionismo ao sidonismo: os dois segmentos da política de guerra na 1a República, 1916–1918, Universidade de Coimbra, 2010Hermann Giliomee, The Afrikaners: Biography of a People, Hurst, 2003Ken Gillings, World War 1 comes to the Northern Cape, The Genealogical Society of South Africa, 2023Hans Schultze-Jena, Namibiana, 2013John Higginson, A Glass Brimming Over: The Failed 1914 Rebellion in Rustenburg and Marico, Collective Violence and the Agrarian Origins of South African Apartheid, 1900–1948, Cambridge University Press, 2014Kemp, Jan Christoffel Greyling, Dictionary of South African Biography, Human Sciences Research Council, 1981Diogo Matias, As operações militares de manutenção do Império Português em África: Uma visão sobre as tácticas usadas na perspectiva da doutrina actual, 2010Ana Mira, Actas das Sessões Secretas da Câmara dos Deputados e do Senado da República sobre a participação de Portugal na I Grande Guerra, Assembleia da Republica, 2002Robert Murray, The doctor and the rebels. The diary of Dr Charles Molteno Murray in the Boer Rebellion of 1914, Military History Journal 14, The South African Military History Society, 2008Robert Murray, The War Diaries of Dr Charles Molteno 'Kenah' Murray, The Boer Rebellion in South Africa: November 1914 – February 1915, 2012Hamish Paterson, First Allied Victory. The South African campaign in German South-West Africa, 1914-1915, Military History Journal 13, The South African Military History SocietyJoão Manuel Rocha, Angola – a frente esquecida, Publico, 31/08/2014Philip Sampson, The Capture of De Wet : the South African Rebellion, 1914, Edward Arnold, 1915M. Van Schoor, Generaal J.C.G. Kemp en die epiese woestyntog, Protea Boekhuis, 2006Adriaan Snyman, Stem Van 'n Profeet, Hugenote Publikasies, 1993A. C. Stern, Von Heydebreck, Joachim, Dictionary of South African Biography, Human Sciences Research Council, 1987Hew Strachan, The First World War: Volume I: To Arms, Oxford University Press, 2003Frikkie Wallis, News Journal: facts and notes over 1000 years, Human & Rousseau, 2000A. R. Willcox, Great river: the story of the Orange River, Drakensberg Publications, 1986Jakob Zollmann, Naulila 1914. World War I in Angola and International Law, Studien zur Geschichte des Völkerrechts 35, 2016In copertina: fotografia ricolorizzata da Johnny B., risalente al tempo della seconda guerra angloboera del 1899-1902. Al centro di un kommando sono seduti a sinistra Jan Smuts e a destra Manie Maritz. 12 anni dopo, nel corso della rivolta boera, i due ex commilitoni si sarebbero trovati su schieramenti opposti.

A Polícia Federal marcou novos depoimentos para ex-executivos do Banco Master e do BRB (Banco de Brasília). Materiais colhidos durante a investigação da PF motivaram as oitivas. A âncora e analista de Economia da CNN Thais Herédia, a analista de Política da CNN Jussara Soares e Armínio Fraga, ex-presidente do Banco Central, debatem o assunto.

Sergio Pérez entrevista en San Sebastián al equipo de Rondallas. Cuentan cómo es trabajar con el director Daniel Sánchez Arévalo.

Federico e Isabel González hablan con el el productor Ramón Campos y el actor Fer Fraga.

El Departamento de Agricultura, Ganadería y Alimentación del Gobierno de Aragón va a solicitar la autorización a la Comisión Europea para ampliar la campaña de vacunación preventiva frente a la dermatosis nodular contagiosa (DNC) en las zonas correspondientes a Sabiñánigo, Jaca y Boltaña, ante la propagación de la enfermedad en zonas limítrofes con Francia. Hablamos del protocolo a seguir con Aitziber Lanza, directora de Calidad y Seguridad Alimentaria del Gobierno de Aragón.El Ayuntamiento de Fraga ha autorizado el uso del 20% de las instalaciones de la Unidad de Almacenamiento del Servicio Nacional de Productos Agrarios (SENPA) a la Sociedad de Cazadores La Maza con la finalidad de almacenar temporalmente los jabalíes cazados en el marco de la campaña de control sanitario y cinegético derivada de la peste porcina africana. El alcalde de Fraga, Ignacio Gramún, nos ha acompañado hoy en ‘De puertas al campo'.Esta tarde, a partir de la 19.00, en la feria ganadera de San Juan de Plan (Huesca), va a tener lugar la jornada de presentación del Proyecto Recuperación del Can de Chira. Hacemos un resumen de los resultados con Pilar Zaragoza, catedrática de Genética de la Universidad de Zaragoza.

Federico analiza el balance de Sánchez sin ningún tipo de autocrítica mientras estalla el PSOE gallego tras el acoso tras la dimisión de Fraga.

El conductor de la nave del misterio ha dedicado el final de este último programa de 'Cuarto milenio' para hablar con la audiencia sobre la transición española, una época que si bien últimamente es objeto de rumores y señalamientos, sirvió para poner paz en una España marcada por una cruel guerra civil. Para Iker, la labor de aquello políticos tan dispares fue no solo admirable, si no también un ejercicio de valentía y generosidad. Y es que Iker acaba de ver una serie que retrata aquellos meses y que le ha puesto los pelos de punta: "Carrillo, Suárez, Felipe, Fraga... se puede pensar sobre ellos lo que se quiera, pero no puede decirse que ninguno de ellos sea tonto. Personas que habían estado completamente enfrentadas supieron sentarse a negociar una paz que salvó el país. Habrá críticas que digan que todo fue un paripé, pero no es así, esas personas hablaron con sus enemigos para que los españoles tuviera un futuro mejor". Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

"Parecía como si Fraga quisiera ahuyentar a los turistas, en vez de atraerlos. Pero siguieron viniendo, más y más. Y a nosotros nos tocó acostumbrarnos al puñetero menú para guiris".

Buenos días. Ya tenemos aquí una masa de aire ártico. Este jueves será muy frío e inestable, sobre todo en el norte peninsular, donde hay alerta naranja por nieve: en el norte de Castilla y León, el interior de Cantabria y Asturias. También puede nevar con intensidad en las provincias de Álava y Guipúzcoa, la zona pirenaica y las regiones de La Rioja y Navarra. En todas estas zonas puede haber también lluvia y tormentas. En Canarias, ambiente más bien nuboso. Las temperaturas bajan, bajan sensiblemente en todo el país. Así que, lo dicho, cuidadín con las heladas.Pues efectivamente, españoles, acaba de llegar a esta redacción de la cadena COPE un escueto comunicado de un tal Arias Navarro que dice así:"Españoles, Franco ha muerto."Lo que no dice ese comunicado es que Franco haya muerto a manos de Pedro Sánchez o gracias a la presión del PSOE desde la clandestinidad. Y no lo dice, queridos niños, porque la izquierda no tuvo nada que ver con el fin ...

Rabo de Peixe, Cinema, Elitismo do meio | À conversa com Augusto de Fraga by Guilherme Duarte & Hugo Gonçalves

In this captivating episode of Reading with Your Kids, host Jed Doherty takes listeners on an extraordinary journey through the world of children's literature, featuring two remarkable guests who are transforming how we think about books, storytelling, and early literacy. First, listeners are introduced to author and illustrator Jed Alexander, whose latest middle-grade novel "The Black Market" offers a unique and thrilling narrative. Alexander reveals the intricate process of character development, sharing how characters often surprise authors by taking on lives of their own. His passion for storytelling shines through as he discusses creating compelling narratives that engage young readers, blending humor and imagination. The conversation delves into Alexander's creative process, exploring how illustrations and stories intertwine. His experience with wordless picture books demonstrates the power of visual storytelling, showing how images can communicate complex emotions and narratives without a single word. The episode then shifts to an inspiring discussion with Dr. Lynette Fraga, the new CEO of Reach Out and Read. She passionately explains how their program transforms pediatric visits into opportunities for literacy and connection. Dr. Fraga emphasizes that reading begins at birth, highlighting the critical role of early literacy in child development. Key insights include the importance of diverse, multilingual books that reflect children's experiences and the neurological benefits of reading from infancy. Dr. Fraga's vision for Reach Out and Read focuses on expanding access, ensuring equity, and creating sustainable literacy programs across communities. For parents, educators, and book lovers, this episode is a treasure trove of inspiration. It reminds us that reading is more than just decoding words—it's about building relationships, sparking imagination, and opening worlds of possibility for children. Whether you're a parent looking to enhance your child's reading experience or simply passionate about children's literature, this episode offers valuable insights and heartwarming stories that celebrate the magic of books. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

O realizador da série "Rabo de Peixe" é o convidado de Fernando Alvim.

Carlos Fraga es un duro, muy reconocido en Venezuela, recuerdo que habrá sido con él de las primeras veces que tuve acercamientos a crecimiento personal y en trabajar en mi misma, no sé si fue por mi mamá o cómo, pero he aprendido muuuucho con él, aquí me sinceré hablando de cómo el trabajo en uno mismo no termina! del amor, de la crianza, un poco de todo! espero que les guste Para seguir a Carlos: https://www.instagram.com/fragacarlos/?hl=en DEJAME UN REVIEW! COMENTARIO! Y FOLLOW!  NO SEAS MALITO! EL GRUPITO DE WHATSAPP: https://www.whatsapp.com/channel/0029VbAv1apGufImi8L6Ol25 QUIERES OTRO EPISODIO? MÁS CONTENIDO ? VEN A MI PATREON! https://www.patreon.com/danydigiacomo SIGUEME EN MI NUEVO CANAL DEL PODCAST " DEJA EL CHOU " https://www.youtube.com/channel/UC9n3llcxTpbc_lT5OHkYg6w QUIERES VER DEJA EL CHOU? CLICK AQUI: https://urlgeni.us/youtube/playlist/playlistdejaelchou PRUEBA SOLID8! Quieres dormir mejor, estás cansad@ de roncar? O que te ronquen al lado? entra aqui para más: www.solid8sleep.com  20% con tu primera compra, código: DEJAELCHOU  SÍGUEME: INSTAGRAM: https://www.instagram.com/danydigiacomo/?hl=en FACEBOOK: https://www.facebook.com/danydigiacomofanpage TIKTOK: https://www.tiktok.com/@danydigiacomo DISCORD: https://discord.gg/tEhFmFy GRUPO DE FACEBOOK: https://www.facebook.com/groups/danydigiacomo QUÉ USO EN MIS VIDEOS: Cámara: https://urlgeni.us/amzn/micamara_dg Luz: https://urlgeni.us/amzn/miluz_dg Trípode: https://urlgeni.us/amzn/mitripode_dg Micrófono: https://urlgeni.us/amzn/microfono_dg MI TEAM: AGENCIA: https://www.instagram.com/wplash/ ESTUDIO: https://www.instagram.com/gradvity/ PR: https://www.instagram.com/aletremola/  MI WEB (HECHA POR @WEPLASH): https://www.danydigiacomo.com/ CONTÁCTAME: contact@danydigiacomo.com MI MERCH: https://shopdanydigiacomo.com/

Send us a textIn today's episode, we have not just one incredible guest—but two! I'm joined by Hilary Jacobs Hendel and Juli Fraga, co-authors of Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can Thrive.This practical, compassionate guide helps parents understand and process their own emotions—and teaches them how to pass this essential life skill of emotional intelligence on to their children. Hilary is a certified psychoanalyst and AEDP psychotherapist and supervisor, while Juli is a psychologist specializing in maternal mental health with nearly 20 years of experience.Highlights:The education of emotions and why most of us never learned how to understand them in school.The Change Triangle, a core concept from the book, and how it helps you identify, validate, and work through emotions.The myth that dealing with emotions takes more work - when, in fact, recognizing & validating them actually makes life easier.How reworking neural networks leads to lifelong healing and emotional freedom.The difference between healthy and poor use of emotions—and how to tell them apart.Even if you're not a parent, this episode is for anyone living in community. Understanding your emotions transforms how you connect with others, at home and beyond. Tune in to hear how emotional awareness can change your relationships, and your life.Connect with Hilary & Juli:InstagramHilaryParents Have Feelings, TooHilary's websitePurchase Parents Have Feelings, TooBooks and authors mentioned in the episode:It's Not Always Depression by Hilary Jacobs HendelMothering without a Map by Kathryn BlackAttachment-Focused EMDR by Laurel ParnellDream School by Jeffrey SalingoThe Power of Parting by Eamon DolanBook FlightFawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back by Dr. Ingrid ClaytonWho Gets In and Why: A Year Inside College Admissions by Jeffrey SalingoThe Psychology of Shame by Gershen Kaufman

Comienzan las visitas al Convento de San Lázaro en Zaragoza, son Fiestas del Pilar en Zaragoza pero también en Calanda, Fraga o Castejón de Sos, llegan las grullas a la Laguna de Gallocanta y se abre el plazo para solicitar las Medallas de los Amantes de Teruel.

Whitney Goodman interviews psychologist Dr. Julie Fraga about her book "Parents Have Feelings Too." They discuss how parents can process their own emotions, break cycles of guilt and perfectionism, use the Change Triangle to understand their feelings, and teach emotional intelligence to their children—all while navigating the challenge of parenting differently than they were raised. 00:00 The Shift from Fixing Kids to Supporting Parents 04:26 Managing Parental Guilt 09:11 Getting Ahead of Overstimulation as a Parent 15:37 Breaking Intergenerational Patterns Without Overcorrecting 20:24 The Change Triangle 25:10 Why Kids' Emotions Make Parents Uncomfortable 30:18 Finding Joy in Parenting Dr. Juli's Website: https://www.drjulifraga.com/ Order her new book: https://www.penguinrandomhouse.com/books/788442/parents-have-feelings-too-by-hilary-jacobs-hendel/ Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466 Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

O ministro da Fazenda, Fernando Haddad, afirmou nesta terça-feira, 7, que a taxa básica de juros está “excessivamente restritiva”. A Selic foi mantida em 15% ao ano na reunião de setembro do Copom, comitê chefiado pelo presidente do Banco Central, Gabriel Galípolo, indicado para o cargo por Lula. Haddad também disse que esses comentários sobre a Selic têm o objetivo de “ajudar” o BC. O petista deu declaração em participação no programa “Bom Dia, Ministro”, da EBC. Quem também falou sobre a taxa de juros foi Gleisi Hoffmann, ministra das Relações Institucionais.Após Armínio Fraga, ex-presidente do Banco Central, afirmar que a política fiscal do governo Lula é “suicida”, a petista reclamou do que chamou de “juros estratosféricos”, sem citar Gabriel Galípolo. Felipe Moura Brasil, Aod Cunha, Duda Teixeira e Ricardo Kertzman comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do   dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.     Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade.     Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.     Ao vivo de segunda a sexta-feira às 18h.    Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista  https://bit.ly/papoantagonista  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

“Parents Have Feelings, Too: Emotional Intelligence, The Change Triangle, and Healing Generational Patterns with Hilary Jacobs Hendel & Juli Fraga”Parenting can bring deep joy—but also guilt, shame, rage, grief, and more. So what do we do with all those big feelings? In this powerful episode, Julie and Ginger sit down with Hilary Jacobs Hendel, author of It's Not Always Depression, and Dr. Juli Fraga, psychologist and parenting educator, to discuss their brand-new book, Parents Have Feelings, Too: Using the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (out September 23, 2025).This book is a practical, research-backed, and compassion-filled guide to help parents recognize, work through, and grow from their emotions. Together, we explore how understanding your own emotionallandscape—through tools like the Change Triangle and the 4 Cs of Open-Heartedness—can break intergenerational patterns and build emotional intelligence in both you and your children.From the hidden power of disappointment to how to befriend your defenses, this episode is full of insight, practical strategies, and affirming reminders that your feelings matter too. In This Episode, We Explore:A gentle, clear introduction to the Change Triangle and how it helps people process emotionsThe 4 Cs of Open-Heartedness—and how they lead to greater emotional freedom What's underneath "parent burnout" and how to move through it with clarity Why naming and noticing your defenses can unlock self-compassion How understanding disappointment can transform your parenting Ways parents can model healthy emotional processing for their kids The role of unprocessed trauma in generational parenting patterns—and how to break the cycle Tools for parenting through anxiety, guilt, grief, and more—with authenticity and skill Parents Have Feelings, Too is an emotional wellness playbook for parents. Drawing from the Change Triangle framework and Accelerated Experiential Dynamic Psychotherapy (AEDP), Hilary and Juli provide tools to help parents identify, understand, and process emotions in real time—so they can respond with calm, confidence, and connection. Through exercises, client stories, and reflection activities, this book guides readers to become more emotionally attuned parents and more authentic versions of themselves.“With 1 in 5 moms experiencing anxiety or depression, and over 60% of parents facing burnout, this book isn't just helpful—it's necessary.” RESOURCESParents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive: https://www.penguinrandomhouse.com/books/788442/parents-have-feelings-too-by-hilary-jacobs-hendel/Emotions Education 101 Class on Zoom for Parents:https://www.hilaryjacobshendel.com/education-cirriculum-content/emotion-education-101Teens, Tweens and Caregivers Curriculum to provide anEmotions Education 2-hour Introduction:https://www.hilaryjacobshendel.com/workshops/teen-emotions-education-101%E2%84%A2Print a PDF of the Change Triangle:https://www.hilaryjacobshendel.com/print-the-change-triangleChange Triangle YouTube channel with tools:https://www.youtube.com/@TheChangeTriangle/videosFollow Hilary: hilaryjacobshendel.comFollow Juli: julifraga.com

Dr. Lynette Fraga, Reach Out and Read's new CEO, joins us to talk about the lived experience she brings to this role, and her plans to accelerate our mission, scale impact, advance equity, and, of course, strengthen families.

¿Cómo dejar el dulce veneno? En este episodio hablamos con el Dr. Hernán Fraga sobre los problemas que el azúcar le provoca a tu cuerpo. ¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir! Disfruta el podcast en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir