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Do you need to hire a line editor? Or should you line edit your manuscript yourself?After all, you want to write an excellent novel. You know that great writing takes shape in revision, and you don't want to skimp on any layers of editing.Nor do you want to overestimate your writing skills and leave your book littered with clunky sentences that a wordsmithing line editor could polish into shining brilliance.On the other hand, you also don't want to mess up your editing process or your manuscript by getting the editing phases wrong.You don't want to hire the wrong people at the wrong time and reduce the efficiency of your edits by getting them out of order.You don't want to waste money you don't need to spend on professional editing you don't actually need.And you definitely don't want to make your manuscript worse by getting feedback that doesn't match your vision.So: do you need to hire a line editor?Well, maybe. Or maybe not.In this episode, I'm breaking down what line editing is, what line editors do, and what your book and your editing process truly need.You'll hear:What great line editors can doThe risk of working with a line editorThe key that makes great line editing possibleHow to find your best line editorAnd moreWhether you hire a line editor or line edit your novel yourself, the principles I share in today's episode will help you ensure every word you choose is the right one for your story and your voice.Links mentioned in the episode:See my sample developmental and line editing feedback: alicesudlow.com/83Discover Story Clarity and Story RefinerySend me a Text Message!Support the showRate, Review, & Follow on Apple Podcasts "I love Alice and Your Next Draft." If that sounds like you, please consider rating and reviewing my show! This helps me support more writers through the mess—and joy—of the editing process. Click here, scroll to the bottom, tap the stars to rate, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Loving the show? Show your support with a monthly contribution »
You'd love to quit your job and never set foot in the hospital again but- you feel trapped because of the money. You've got a student loan balance that is growing by the day. You don't know how to change to something else that pays what you make clinically.You are not alone- so many medical professionals feel like they have no choice but to stay in their high-paying but unfulfilling jobs due to “the money”. In fact… I used to think that as well. But what if there was another way? In this episode, I break down the three money lessons that changed everything for me—so much so that I walked away from my medical career entirely.You'll learn:How a mindset shift could help you achieve financial freedom well before reaching a certain number in your bank accountA little known fact about student loan repayment that will relieve the pressure to pay them off as quickly as possibleHow to start identifying more opportunities for high earning career paths.Hit play now if you are ready to challenge what you've been told about money.Book your career breakthrough sessionReady to find out how YOU can make a difference in a way that's inspiring, energizing and joyful.Head over to The Directory to see how I can best support you.Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
In today's episode, we have a really interesting conversation with the Psychic Psychologist, Amanda Charles. As we navigate the beginning of 2025, a time brimming with chaos and uncertainty, Amanda shares her profound insights on the importance of self-awareness and personal responsibility in fostering positive change.With one foot rooted in science and the other in the intuitive realms, Amanda is an International Chartered Counselling Psychologist, International Speaker, and author of the No.1 bestseller The Psychic Psychologist® published by Hay House. She empowers people to reconnect with their essence as multi-dimensional beings to reclaim their innate potential. With 25 years of therapeutic expertise, she blends evidence-based interventions with intuitive, energetic practices. As The Psychic Psychologist®, Amanda integrates psychology, epigenetics, and quantum science for a transformative, holistic approach to healing – body, heart, mind, and soul.In today's conversation, as we explore the journey of connecting with our multidimensional selves, we learn that we need to nurture our physical and mental needs as well as our energetic and spiritual dimensions. Amanda speaks passionately about the ripple effect of personal transformation on societal change, challenging us to prioritize internal growth over external consumer-driven pursuits.Plus, we'll consider the potential for integrating holistic practices and quantum science into healthcare, aiming for a more comprehensive approach to well-being. Amanda's vision for a more conscious and compassionate world will inspire you, as she shares her unique healing protocols and invites us to unlock our full potential. Join us as we explore the depths of human experience, energy healing, and the profound impact of living in alignment with our true selves.Key TakeawaysHow Amanda's Childhood premonitions came true, guiding self-discoveryWhat is our multi-dimensional self?How our past influences us, and how trauma can be inherited.Our genetics are not our destiny, change is possibleHow reality is dynamic, not static, and embracing this helps us to inspire societal changeEpisode Resources:The Psychic Psychologist WebsiteAmanda's Linkedin ProfileBOOK: The Psychic Psychologist by Amanda CharlesQUIZ: The Self Connection QuizSacredChangemakers.comOur Sacred CommunityJayne Warrilow on LinkedinThank you to our sponsor:A huge thank you to our Inner Circle members, podcast sponsors, and extended Sacred Changemakers community, all of whom are visible on our website and helping us make a global impact aligned with the United Nations Sustainable Development Goals.If you would like to support our show:Please rate, review, and subscribe to the podcast on iTunes and other podcast platforms. We would be SO grateful.Sacred Changemakers is a transformation company that believes in change for good. We provide community and resources for changemakers (coaches, consultants, speakers, authors, business owners, leaders, and conscious...
We're back for Part Two of Season Two of Shifting Priorities with Technical Recruiter - Leah Dillon.Leah recently had her first child, and shortly after telling her employer she was pregnant, she lost her job. During this time, Leah did an excellent job advocating for herself and finding a role quickly in a challenging market. In this episode, we cover...Documentation when asking for leaveNegotiating severance after a layoffNavigating a job search as quickly as possibleHow and when to communicate family planning when starting a new role
In this episode, I sit down with Cat and Nat – podcast hosts, co-authors, and best friends – to talk about blending families and what it's like raising seven kids between the two of them and their spouses. We discuss how they came to such an integrated way of living and why non-judgment made it all possible, how our culture isn't set up for communal support, and why it truly takes a village to raise children. They share the most exciting part about parenting teenagers versus the hardest part, how they navigate social media with teens, and why they're developing a course on parenting and social media. Finally, they talk about the advice they'd give their younger selves with young children, why we often forget to embrace who we are as mothers and put so much pressure on ourselves to change, and how they do (or don't) maintain sex lives with kids in the house.Key Takeaway / Points:How they've blended their families and why non-judgment made it possibleHow our culture isn't set up for communal supportWhy it takes a village to raise kidsOn the most exciting part about parenting teenagersOn the hardest part about parenting teenagersOn navigating social media with teensOn tracking your kids' locations and which app they useOn the course they're developing for parenting and social mediaOn advice for their younger selves with young childrenOn embracing who you are as a motherHow they fill their own cupsOn maintaining a sex life with kids in the houseThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to puritywoods.com/CWC or enter code CWC at checkout for a total of 27% off your first orderGo to hibobbie.com and get 10% off your first subscription order with CONVOSWITHCAM10Visit NOBULL here and use code CAMERON30 for 30% off your orderVisit CozyEarth.com/cameron or use code CAMERON for up to 40% offDownload the Labour app on the Apple App store and use code CAMERON for your first free month or visit https://www.labourtheapp.com/Head to cuddly.com/CAMERON to make a donation to an animal in needChoose a new way forward and visit kamalaharris.com/issues to learn more.Follow Cat & Nat:Instagram: @catandnat @thecommonparentFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron RogersCreative Lead: Amelie YeagerProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Highlights With Dr. Marty MakaryWhat we need to know about allergens and our kidsWhy we are seeing an epidemic of allergies in kids that isn't happening in other parts of the worldWhere the misinformation about peanut allergies came fromThe basic concept of immune tolerance that experts ignored and why early exposure can be helpfulWhat we need to know about responsible antibiotic use in our kidsAdopting a more informed and balanced understanding of health for our kids' sakeResearch-backed best practices around childbirth when possibleHow skin-to-skin contact with mom immediately after birth can even improve the brain of the babyWhat to know about nutrition and the things we accept about raising kids that are worth questioning The data about screen usage and added sugar in kids and when these become safer for kids' brainsResources We MentionBlind Spots: When Medicine Gets It Wrong, and What It Means for Our Health by Marty Makary, MDMarty Makary, MD - WebsiteReady Set Food
Continuing his exploration of the Satipatthana Sutta, Joseph discusses mindfulness as the vehicle for all spiritual undertakings.This episode is the second part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta, one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. If you are just jumping into the series, CLICK HERE to start at the first episode.This time on Insight Hour, Joseph Goldstein discusses: The mental qualities that are necessary for the path of awakeningHow mindfulness makes any spiritual undertaking possibleHow small efforts we take in our daily practice can greatly impact the larger pictureThe noble task of purifying the mind and heartReflecting on the Buddha, dharma, and sanghaThe difference between self-judgement and contemplating our sila (right conduct)How the whole of the dharma is revealed through receptive listeningMindfulness as a guardian of the sense storesAvoiding the proliferation of wanting and discontentHow mindfulness balances faith and wisdom, effort and concentrationMindfulness as a tool to notice the habit patterns we are conditioned intoThe nature of the mind as peacefulGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis recording was originally published by Dharmaseed“It's that sense of just the whole of the dharma being revealed in this place of listening, of receptive awareness, of open awareness, when we aren't trying to control things or make things happen but we're letting things be revealed. This quality of sati, of mindfulness, of listening, has tremendous power... It's mindfulness which makes any spiritual undertaking possible.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
LP: Are you becoming more reactive to your food or environment? Most people try to avoid all reactions and end up getting stuck. Learn how to figure out what your body can tolerate, so you can take steps to permanently feel better.“Sometimes we have to crawl through the mud for a while, and we have to acknowledge: Yes, You are going to have reactions every day, but we can still make a strategic path forward.” - Jen DonovanYou'll discover:When it seems like your symptoms are getting worse no matter what you doUnderstanding why your immune system is hypervigilant and therefore reactiveWhy hiding in a corner, avoiding everything, won't help you recoverHow you can still make progress, even if you're having reactions every dayStrategies to reduce your symptoms asapHow to make your immune system and nervous system feel as safe as possibleHow to make sure you don't get stuck in the idea that you are trappedAcknowledging if your immune system is in a crisis state, and that it's ok and doesn't prevent healingHow to determine your individual “window of tolerance” based on your body's reactionsWhy a low histamine diet to try and reduce your symptoms helps at first then usually stalls out laterJust because a food is low histamine doesn't mean it's helping you get betterWhy there are some foods that may make your immune system more reactive in the short term, but can help your long term recoveryHow to pace your approach appropriately for your bodyReversing the reactive feedback loop your body has gotten into to reduce reactionsTaking the lead to let your immune system and nervous system know they are safe Listen now and stay wise!Connect with Jen:Instagram: @wholebodyhealingwithjenWebsite: www.wholebodyhealingwithjen.comYouTube: @wholebodyhealingwithjen Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
How to heal difficult childhood skin rashes. Why elimination diets are harmful, 5 solutions that work better than supplements, and the best lab tests to run“Nobody has a skin rash because they have a deficiency of steroid cream use or antibiotics. There are underlying imbalances causing inflammation. The body can heal on its own if we give it the resources to do that.” - Jennifer BrandYou'll DiscoverThe biggest mistake people make when trying to help heal their child's skinWhen to remove foods from the diet and when to keep them inHow to get relief for your child's skin as quickly as possibleHow to make sense of random flaresPatience, persistence, and consistencyThe one lab test Jennifer recommends for anyone that has a chronic skin rashCommon reasons behind picky eatingWhat to do for picky eatersHow to stop chasing random triggersThe connection between parents' health and childrens skin issuesThe most common toxins causing skin issuesHow to bind and detoxify the toxinsTongue tiesWhy Jennifer disagrees with the idea that “it will get worse before it gets better”Why healing is not an overnight process and what the timeline really looks likeThe unexpected reason why kids prefer softer foodsThe common pattern Jennifer sees in the organic acids tests of children with eczemaHow to handle flaresThe #1 thing that helps with constipationWhy it's better to add foods in than to remove them from your child's dietJennifer Brand, MPH, MS, CNS, LDN is an expert in children's skin rashes. She's passionate about helping children get out of the pain and suffering caused by skin and gut issues.She shares what she's learned by helping hundreds of families. You'll hear about the biggest mistakes she sees families make, the best tools for healing that she's found, and how to handle difficult parts of the journey. Listen now and stay wise! Connect with Jennifer:InstagramWebsiteDitch the Itch GuideDetox GuideConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
#264: Rony Hay is a Los Angeles-based entrepreneur with expertise in digital marketing, B2B growth, and consulting. A little less than a year ago, he had his first company acquired (first exit) or multiple 6-figures and now, he is currently the Co-Founder of Lean Growth Formula, where he helps coaches and consultants scale through profit-driven ops.Topics discussed:What he recommends focusing on in the early years of your careerThe truth about if you really wanted to start a business or get into entrepreneurship (hint: if you want it bad enough, you will)Importance and relevance of being surrounded by fellow action-takersWhat happens when you start to believe making $50K a month is possibleHow to grow and scale fast as a W2 employee in the corporate worldReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Rony Hay on Instagram: https://www.instagram.com/ronyhay.ethFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today's show is exciting because we are celebrating the incredible feat of raising over $10k in three days for World Central Kitchen, which is feeding people in Gaza and the surrounding area. I want to give you a behind-the-scenes look at how this came about and why it was successful. Show Highlights:What we offered in the Karma Bundle (well over $500 in courses for only $50!)How I was inspired to help raise money for WCK because of an article about hungry people in the Gaza war zoneHow I elicited the help and support of Dr. Robert Svoboda in this effortThe breakdown of our fundraising process using our strong message, the power of collaboration, and our support teamHow consistency in marketing and connections with others make this kind of fundraising success possibleHow the Cosmic Business Mastermind can help you build a strong foundation for your spirit-led business Resources:Connect with PaulaThe Cosmic Business Lab is now open! This is a year-long program with me going deep into the business strategies I've used to build my six-figure business. You'll get access to resources, courses, and three calls a month, plus bonus calls with guest experts. Are you ready to uplevel? Join here.Upgrade to the Cosmic Business Mastermind, which gives you personalized support with me and is limited to 10 people. Details are here, and you can book a call with me where we'll look at your business and your birth chart to see if the program is a fit. We start March 4th, and there are only a few spaces still available!Get the 2024 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that you can drop right into your Google calendar. We have added exciting, new features in the latest version of the Guidebook! 100% of the profits go to a school for underprivileged kids in Varanasi.Sign the 2K for Change Pledge, committing as a spirit-led entrepreneur to give $2000 to causes in 2024 in cash and/or services. Learn more and sign up HERE.Help us with research so that we can create the tools to help you build giving into your business (this is also research for a book I'm writing!) Thank you. Join the newsletter for my weekly Resonance Love Letters. Get these exclusive Friday emails with tips on your business, astrology explained, and behind-the-scenes of running a multi-six-figure business! Sign up here.Follow Paula on Instagram @weaveyourbliss for astrological insights, marketing tips, and behind-the-scenes looks at Weave Your Bliss. Paula loves connecting with you there - send her a DM!Will you do us a favor?If you love this episode, I ask you to 1) share it with a spirit-led entrepreneur you think could benefit, and 2) rate and review the podcast on your app of choice. Thank...
In this episode, John embarks on a discussion of three key principles to easier, more successful and more sustainable weight loss. Topics include:Common fears about weight loss coaching or programs in generalWhy people shy away from getting the help they needThe power of observing life before changing anythingThe way to play "jenga" with your dietHow to enter calorie deficits in the easiest way possibleHow to figure out the optimal calorie deficit for your best results. Introducing: The E.A.S.Y. Weight Loss Club - Join now while it's cheap!To inquire about 1 -1 Coaching with John - email John at john@oakesweightloss.com Check out the EASY WAY OUT Blog/Newsletter siteJoin the free "Lose Weight with John" communityWatch the Easy Way Out on Youtube
When I talk about becoming the local go-to, I hear a lot of people say "Well, that's just not me.""So and so down the street is so much better and further along than me.""I'll never be that successful.""My industry is too saturated."If that's you, then today's episode is for you. I'm showing you how what you currently believe about you, your business and what's possible is creating your current results.Then I'll teach you how to believe new things so you can create bigger results.Tune into this episode to learn:How to identify the limiting thoughts that are keeping you smallThe steps to believe new things about you and your business and what's possibleHow to be thinking every day so you can show up like that local go-to personMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingRegister for The Local Go-To 3 Day ChallengeIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.
SPECIAL LAUNCH EPISODE!!Tune in as Jake Kelfer, 4x bestselling author and book coach, speaks with BIB client, Kristina Hudson, on why she decided now is the time to write her book, the ways we can find love after trauma, how she feels about having such a personal book out there in the world and more!What You'll LearnHow Kristina created her RISE Method to help people thrive after traumaWhy she decided to write a book and how important it was to publishHow to create healthy love that lastsWhy writing a book has made her huge dreams feel more possibleHow she overcame her doubts to create a vulnerable and informational book About KristinaKristina Hudson helps women break cycles of toxic and traumatic relationships so that they can cultivate healthy love that lasts. She is the founder and host of the Rise Up Thriving Podcast, as well as a speaker and coach.Kristina went from being an occupational therapist specializing in military-related brain injuries and post-traumatic stress disorder to helping women discover their resilience and confidence after trauma. She felt called to work specifically with women who have experienced toxicity and trauma in relationships after her own fight to not only survive, but to thrive.Connect with Kristinawww.risewithkristina.comwww.instagram.com/risewithkristinaConnect with JakeText FREE to 661-669-7363 for a free copy of Jake's Bestselling Book, Big Idea To Bestseller Follow Jake: @jakekelferSubscribe to Jake's YouTube Channel - @jake_kelfer Get Instant Access To Jake's Free Training: How To Write And Launch A Bestselling Book In 1 Hour A Day
Our guests on The Secrets of Supermom Show today are Allie Lemieux and Dana Altenhofen, the co-founders of Home to Hired, and their mission is to provide career advice that inspires and empowers moms to return to the workforce on their terms – supporting their family needs, personal dreams, and financial goals.Today we discuss… The identity of either a working mom or a stay-at-home mom and how these labels might keep us stuckTying your worth to what you do instead of who you areThe reality of overwhelmExploration and reflection when you realize you feel stuck or out of balanceThe willingness to ask for accommodations at work instead of leaving entirelyGiving yourself space to think about what you really wantCareer advice that lets you support your whole selfThinking about your perfect day if anything were possibleHow we can support each other when we decide to pivotFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/151.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram
Defining the meaning of fully conscious dying, RamDev shares the practices that can help all of us meet death with acceptance and awareness.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, RamDev elucidates:The stages of becoming fully consciousApproaching death as openly as possibleHow noticing our sensations around death can lead us to acceptanceSoftening our ability to be with difficult emotionsPreparatory practices for the ultimate surrenderThe false-self and an over-reliance on our identityGuru Yoga, Forgiveness Practice, and The Dissolving into Space MeditationBeing with the beloved and recognizing our oneness with all thingsMantra practice as a technique to go beyond dualityThe importance of devotion and compassionUsing Maharaj-ji and Christ as examples of being in love with GodRamDev and The Living/Dying Project are beyond thrilled to have Jon “Vasu” Seskevich present a 3-week series on navigating pain and uncertainty. In this series, attendees will learn strategies to navigate their own short and long-term uncertainties, including recovering from the pandemic, illness, aging and death. Learn more: Navigating Uncertainty“What we're exploring here is the possibility of tuning the string on the instrument of your life so that it is resonating in a beautiful way; noticing when it's too tight, noticing when it's too loose, coming back again and again to this balance of surrender from the heart.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Very rarely do we see such an explosion of innovation as we are seeing right now. The rise of AI reminds us very much of the early internet... just like the early dot-com era, AI will spawn a new generation of categories and subcategories.In this episode of Category Thinkers, we invited AI and machine learning expert Manny Bernabe to help us cover:New categories and subcategories that AI is making possibleHow entrepreneurs can leverage AI to create their own niche or categorySimilarities between the early internet and early AI developmentsWhy ChatGPT is currently the dominant design for AI text generatorsEnjoy! If you're not satisfied with just listening, join the real conversations in our Slack community at CategoryThinkers.com.Connect with our guest and hosts on LinkedIn:Manny BernabeMike DamphousseJohn RougeuxPablo Gonzalez
Has anyone told you that you are not smart enough? Or possibly told you that those dreams of yours are not going to happen. Meet Dr. Karen Hurula, she is an overcomer who offers life experience and training that make her both unique and a needed voice for the church. She grew up a missionaries kid in Mexico, surviving an earthquake, studying several languages, and being labeled “not smart enough” to fulfill her dream of being a psychologist. She developed an identity that was culturally complex, never quite fitting into the molds expected of her, as a pastor's kid and eventually as a pastor's wife. After having three children, she finally silenced the voices of self-doubt in her mind and pursued her dream, earning her doctorate in psychology, and a master's degree in theology. "Karen, I think you are depressed."This statement was such a shock to Karen, who just thought she was in the throws of mothering a baby. However, she was able to learn more about what she was feeling and eventually see how God used that later in her career and care for others. Listen to how Karen pushed past these internal thoughts about not being smart enough and redeemed those moments to help others today.Conversation PointsGrowing up as a missionary's kid in MexicoPursuing your doctorate later in lifeUnderstanding her own Post Part-um depression and the feelings around itFiguring out her passion didn't leave herJuggling being a stay at mom and going back to schoolPermission to talk about how she felt isolated from othersHigh-functioning Depressed People are possibleHow can we support those around us in curiosityHow has reflection been under-valuedReflection Questions"We do not learn from experience... we learn from reflecting on experience.” - John Dewey 1. In what ways can you be curious with a friend or a loved one to ask them questions about how they are "really" doing? 2. Karen shared about the importance of reflection, talking to the Holy Spirit, and seeing where God was in your life. Or maybe how you chose to play God in your own life?Connect with Dr. Karen HurulaInstagram | website | FaceBook The Feeling WheelThe Next Right Thing Journal How to support The Parable Podcast#1 Subscribe or Follow the show so you don't miss the next episode of The Parable Podcast through your favorite podcast app (i.e. iTunes, Spotify, Stitcher). #2 Share this show with a friend, this is a perfect opportunity to start your own Parable Conversation together. #3 Are you in need of a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.How to support The Parable Podcast: #1 Subscribe or Follow the show so you don't miss the next episode of The Parable Podcast through your favorite podcast app (i.e. iTunes, Spotify, Stitcher). #2 Share this show with a friend, this is a perfect opportunity to start your own Parable Conversation together. #3 Are you in need of a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.
Michael Lenox is an award-winning professor, consultant, author, speaker, and podcaster. For over twenty-five years, he has been helping MBA students and executives navigate the competitive dynamics of markets in the face of innovation and disruption. He is the author of five books, including his latest, Strategy in the Digital Age: Mastering Digital Transformation (Stanford Business Books, June 27, 2023). Michael is the Tayloe Murphy Professor of Business at the University of Virginia's Darden School of Business. He has served on the faculty at Duke and NYU and as a visiting professor at Harvard, Stanford, and Oxford. He holds a Ph.D. from MIT in Technology Management and Policy and a BS and MS in Systems Engineering from UVA. His Digital Transformation course on Coursera currently has over 150,000 students enrolled. He has had well over a half-million students across all of his online courses, making him one of the most popular teachers on Coursera. Lenox has extensive expertise on the topics most important to today's executives, from decarbonization to digital transformation. As a strategy consultant, he has helped numerous organizations devise effective strategies, such as General Motors, Dominion Energy, NASA, and the NCAA. As an online educator, he has helped millions of learners improve their strategic thinking and reasoning.In this episode, he shares:The core technologies that are thrusting us into digital transformation—and it's not the usual technology (blockchain, AI, automation), but the three foundational technologies that make such technologies possibleHow the number one source of competitive advantage—economies of scale—is changing in the age of platforms Why human decision-making will remain central to the equation even as AI automates and becomes more prevalent _________________________________________________________________________________________Episode Timeline:00:00—Highlight from today's episode00:56—Introducing Michael + The topic of today's episode2:40—If you really know me, you know that...3:28—What is your definition of strategy?4:03—What are the three fundamental technologies that impact digital transformation?6:38—How does competitive advantage change in light of how the sheer amount of data is changing?8:41—What are some misconceptions about competing in the platform age against platform titans?11:11—Can you talk about the deconstruction of the customer value chain?13:14—What are some of the positionings companies can take to stay competitive amongst platforms?14:39—Could you about the distinction between prediction and judgment, the concept from your book?16:55—Can you talk about some of the ideas you have around how newer technologies like AI are going to affect different industries, like pharma or utilities, for example?19:09—Can you talk to us about what phases a strategist should tackle to prepare their organization to lead in the digital age?21:15—How can people follow you and connect with you to continue learning from you?__________________________________________________________________________________________Additional Resources: Personal page: https://www.michael-lenox.com/Books: https://www.michael-lenox.com/booksPodcast: https://www.michael-lenox.com/podcastLinkedin: https://www.linkedin.com/in/michaellenoxTwitter: https://twitter.com/Prof_Lenox
Michael Lenox is an award-winning professor, consultant, author, speaker, and podcaster. For over twenty-five years, he has been helping MBA students and executives navigate the competitive dynamics of markets in the face of innovation and disruption. He is the author of five books, including his latest, Strategy in the Digital Age: Mastering Digital Transformation (Stanford Business Books, June 27, 2023). Michael is the Tayloe Murphy Professor of Business at the University of Virginia's Darden School of Business. He has served on the faculty at Duke and NYU and as a visiting professor at Harvard, Stanford, and Oxford. He holds a Ph.D. from MIT in Technology Management and Policy and a BS and MS in Systems Engineering from UVA. His Digital Transformation course on Coursera currently has over 150,000 students enrolled. He has had well over a half-million students across all of his online courses, making him one of the most popular teachers on Coursera. Lenox has extensive expertise on the topics most important to today's executives, from decarbonization to digital transformation. As a strategy consultant, he has helped numerous organizations devise effective strategies, such as General Motors, Dominion Energy, NASA, and the NCAA. As an online educator, he has helped millions of learners improve their strategic thinking and reasoning.In this episode, he shares:The core technologies that are thrusting us into digital transformation—and it's not the usual technology (blockchain, AI, automation), but the three foundational technologies that make such technologies possibleHow the number one source of competitive advantage—economies of scale—is changing in the age of platforms Why human decision-making will remain central to the equation even as AI automates and becomes more prevalent _________________________________________________________________________________________Episode Timeline:00:00—Highlight from today's episode00:56—Introducing Michael + The topic of today's episode2:40—If you really know me, you know that...3:28—What is your definition of strategy?4:03—What are the three fundamental technologies that impact digital transformation?6:38—How does competitive advantage change in light of how the sheer amount of data is changing?8:41—What are some misconceptions about competing in the platform age against platform titans?11:11—Can you talk about the deconstruction of the customer value chain?13:14—What are some of the positionings companies can take to stay competitive amongst platforms?14:39—Could you about the distinction between prediction and judgment, the concept from your book?16:55—Can you talk about some of the ideas you have around how newer technologies like AI are going to affect different industries, like pharma or utilities, for example?19:09—Can you talk to us about what phases a strategist should tackle to prepare their organization to lead in the digital age?21:15—How can people follow you and connect with you to continue learning from you?__________________________________________________________________________________________Additional Resources: Personal page: https://www.michael-lenox.com/Books: https://www.michael-lenox.com/booksPodcast: https://www.michael-lenox.com/podcastLinkedin: https://www.linkedin.com/in/michaellenoxTwitter: https://twitter.com/Prof_Lenox
In this episode, Ryan and Terry sit down to discuss and debate their takes on PiP#80 with Jeff Booth. And they explore how they are thinking about using this information to guide their investing and career decisions going forward. Also in this episode: The debt debate, is it a wealth tool or a poison chalice? The new paradigm shifts technology is making possibleHow to create opportunities and wealth in the new economy we're heading into.
In this episode, Ryan engages in a conversation with Joe Edwards, a professional rugby player from New Zealand who has transitioned to playing as a loose forward for RC Vannes in France's Rugby Pro D2. Joe's journey began in the All Blacks under '20s team and has now progressed into his thirties.In a pivotal moment at the tender age of 22, Joe faced a concussion that threatened to cast a shadow over his promising career. However, rather than viewing it as a setback, Joe perceived it as an opportunity to rejuvenate his sporting journey. Displaying tremendous courage, he made the audacious choice to bid farewell to his homeland of New Zealand, relinquishing the pursuit of his lifelong aspiration to represent the All Blacks on the international stage, and ventured to France instead. Little did he know that this bold move would not only shape his athletic trajectory but also unveil an entirely new passion: the captivating world of property.Tune in to learn more about:Joe's first game playing at the top levelThe injury that almost put Joe's professional career to an end when he was 22 years oldWhat makes it hard about being injured when one is a pro athlete and how Joe got through hisLearning your trade in multiple facets as a pro playerHis bold decision to refresh his career in FranceThe amazing French sports culture and passion Why it is important to refine the direction you want to transition to as early as possibleHow he found his other passion out of rugby; in property… and so much more! Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check outwww.2ndwind.io Links:LinkedIn: Joseph Edwards Instagram: @joseph_edwards
Enneagram 9s in the entrepreneurial space usually know they're made for more. But their quest for harmony creates an internal conflict. To be a successful entrepreneur, you have to be a little bold and polarizing. And the Adaptive Peacemaker's instinct is to give that a hard pass. So, what can 9s do to step into their power and find peace in the disruption? Bernadette Marciniak is the creator of Sol House Media, a brand videography and photography business serving entrepreneurs who empower and create impact. On this episode of Lead with the Enneagram, Bernadette explains why she was playing small and hiding behind her camera when we met at a mastermind retreat. I walk you through the characteristics of Bernadette's 9-3-7 Tritype, The Ambassador, and she describes how understanding herself at a deeper level makes her more comfortable in the spotlight.Listen in to understand how embracing her 9-ness gives Bernadette even more compassion for her clients and learn how an Adaptive Peacemaker can disrupt things in a healthy way—for the greater good of us all. What You Will Learn What about being an Adaptive Peacemaker didn't please Bernadette at firstHow 9s are engaging, accepting and non-judgmental and bring peace to all of usHow Bernadette felt when I called her out for playing smallBernadette's struggle with feeling less-than in spaces with other high-achieving female entrepreneurs How Bernadette's 9-3-7 Tritype (The Ambassador) shows others what's possibleHow integrating the Enneagram into her life helps Bernadette disrupt things in a healthy wayHow understanding herself at a deeper level makes Bernadette more comfortable in the spotlightWhy exploring her 9-ness gives Bernadette even more compassion for clientsWhy being an entrepreneur doesn't come naturally for a 9 and what Bernadette is doing to take a bold stand in her businessWho Bernadette serves through her brand videography/photography business Connect with Bernadette Sol Haus Media Bernadette on Instagram Bernadette on LinkedIn Connect with Tracy Tracy's WebsiteTracy on InstagramTracy on FacebookTracy on TwitterTracy on LinkedIn Resources Bernadette's Acceptance Speech Book a Partner Session with Tracy Access Tracy's Enneagram Blueprint Book a Live Enneagram Typing Session Apply for 1:1 Coaching with Tracy Email info@tracyomalley.com
Annica Strandberg–Schmidt is a sugar addiction therapist, author, and YouTuber from SwedenIn this episode, Annica shares her powerful story about sugar addiction and how she came close to destroying her life and that of her family. After coming to terms with her own addiction and learning how to navigate her own world of addiction, Annica trained with Britten-Jonsson to become a sugar addiction therapist and qualified to use the sugar addiction assessment tool.We talk about the differences between sugar addiction, harmful use of sugar, and social use. Addiction is a different beast and Annica knows from her own experience how destructive this is to living a full and rewarding life.She is passionate about her work. She provides support for parents so they can help their children make the changes necessary to live a healthy life. During this interview, we talked about How to identify a child who has a sugar addiction Whether these children need to completely abstain from sugar and flour and is this possibleHow to make changes with a child's food and how this fits into a family environmentWhat is the most challenging part of this processHow to discuss addiction with a childIs changing the food only about the food – are there other factors at play Annica has started a Facebook page for English speakers called “Small Sugarbombs”.She invites anyone interested to sign up. She often holds Q and A and answers questions. https://www.facebook.com/groups/422301806669552/?multi_permalinks=433115588921507%2C430723655827367¬if_id=1664713367148884¬if_t=group_activity&ref=notifHer website is: https://annicastrandbergschmidt.com/2022/09/22/breathwork/We hope you enjoy this interview. This is a very important topic and we would appreciate it if you could share this interview with anyone you know who may find it helpful. There are many children whose lives are negatively affected by undiagnosed sugar addiction. Finding ways to help support these kids and their parents through this challenging diagnosis is very important. We thank you for your assistance in sharing the word, that help is available.If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources hereYou can follow me on Facebook here: https://www.facebook.com/thehealthdetectivenz
How do you make remodeling jobs profitable?Maybe you love working on remodels, but you always find yourself losing money on them. That's a lot more common than you might think. Is there a solution? This episode of the Interior Design Business podcast has the answers for you. Remodels are a big business these days. There are hundreds of thousands of dollars exchanging hands every day in the remodeling industry.Designers can be a huge part of a remodeling job, but often they are underpaid and overworked. So, what's going wrong?Topics covered in this episode include:Getting paid for construction support Why you need to stop giving the cheapest quotes possibleHow to charge enough for your time Tune in to this episode to hear my five tips to get started with remodeling jobs. I would love to connect on Facebook: facebook.com/InteriorDesignBusinessAcademy or Instagram: instagram.com/interiordesignbusinessacademy!Show notes are available at https://interiordesignbusinessacademy.com.
Sarah Loigge shares how she found inspiration outside of work and overcame impostor syndrome with the help of Star Trek.Sarah has a background in software testing and product design. But she's always enjoyed writing, so she made the transition to UX writing.She recently took on the challenge to develop the personality of a chatbot. She realized that she had no idea where to start and was hit by impostor syndrome. Tune in to learn how she got over it and at same time came up with a brilliant method to create the language of the bot.We also talked about:Using Frontitude and Ditto in Figma to manage copy and translationsWhy UX writers should consume as much art as possibleHow language learning can help UX writersInclusive writing and working with gendered languagesLinksTry our free UX writing courseUX Writing Academy Flex courseFollow Sarah Loigge on LinkedInWatch Lera Boroditsky's Ted talk How language shapes the way we thinkCheck out the poetry of Sarah Kay and Savannah Brown
Enjoy the second half of our episode with Dr. Andrew Huberman (one of the world's leading neuroscientists), who tells us how to create happy chemicals in our brains (naturally) and feel good more often.Here's a list of what we talked about:How to optimize your brain to be as happy as possible, as energetic as possible, and as smart as possibleHow to create more happy chemicalsHuman evolution and why our brain functions the way it doesThe purpose of serotonin, dopamine, and oxytocin, and how to create each of these dailyWhy gratitude helps us slow down and connectDifferent mental health drugs and supplementsThe power of sunlightCocaineHow to train your brain to focusWhat causes good sleepPubertyBooks we recommendHow to shake off the residue of the dayNootropicsand more!And if you want to learn more from Dr. Andrew Huberman, check out his Instagram account, @hubermanlab, which brings you new information directly from Stanford Medical School's Huberman Lab.https://www.instagram.com/hubermanlab/?hl=en------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
Enjoy the second half of our episode with Dr. Andrew Huberman (one of the world's leading neuroscientists), who tells us how to create happy chemicals in our brains (naturally) and feel good more often.Here's a list of what we talked about:How to optimize your brain to be as happy as possible, as energetic as possible, and as smart as possibleHow to create more happy chemicalsHuman evolution and why our brain functions the way it doesThe purpose of serotonin, dopamine, and oxytocin, and how to create each of these dailyWhy gratitude helps us slow down and connectDifferent mental health drugs and supplementsThe power of sunlightCocaineHow to train your brain to focusWhat causes good sleepPubertyBooks we recommendHow to shake off the residue of the dayNootropicsand more!And if you want to learn more from Dr. Andrew Huberman, check out his Instagram account, @hubermanlab, which brings you new information directly from Stanford Medical School's Huberman Lab.https://www.instagram.com/hubermanlab/?hl=en------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook
Part of enjoying life is taking care of your brain. So I wanted to invite Dr. Andrew Huberman (one of the world's leading neuroscientists) back on to tell us how to create happy chemicals in our brains (naturally) and feel good more often.Here's a list of what we talked about:How to optimize your brain to be as happy as possible, as energetic as possible, and as smart as possibleHow to create more happy chemicalsHuman evolution and why our brain functions the way it doesThe purpose of serotonin, dopamine, and oxytocin, and how to create each of these dailyWhy gratitude helps us slow down and connectDifferent mental health drugs and supplementsThe power of sunlightCocaineHow to train your brain to focusWhat causes good sleepPubertyBooks we recommendHow to shake off the residue of the dayNootropicsand more!And if you want to learn more from Dr. Andrew Huberman, check out his Instagram account, @hubermanlab, which brings you new information directly from Stanford Medical School's Huberman Lab.https://www.instagram.com/hubermanlab/?hl=en------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
Part of enjoying life is taking care of your brain. So I wanted to invite Dr. Andrew Huberman (one of the world's leading neuroscientists) back on to tell us how to create happy chemicals in our brains (naturally) and feel good more often.Here's a list of what we talked about:How to optimize your brain to be as happy as possible, as energetic as possible, and as smart as possibleHow to create more happy chemicalsHuman evolution and why our brain functions the way it doesThe purpose of serotonin, dopamine, and oxytocin, and how to create each of these dailyWhy gratitude helps us slow down and connectDifferent mental health drugs and supplementsThe power of sunlightCocaineHow to train your brain to focusWhat causes good sleepPubertyBooks we recommendHow to shake off the residue of the dayNootropicsand more!And if you want to learn more from Dr. Andrew Huberman, check out his Instagram account, @hubermanlab, which brings you new information directly from Stanford Medical School's Huberman Lab.https://www.instagram.com/hubermanlab/?hl=en------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook
In this episode, Zach outlines the importance of walking everyday--specifically why we should target 8,000 steps each day.This episode covers:The benefits of intermittent fastingShocking statistics of the average steps an American takesWhy we should walk outside as often as possibleHow to prioritize 8,000 steps/day with intermittent fastingPurchase a copy of Zach's Paperback book, "Climbing Your Self Discipline Tree".Learn more about our Habit Coaching Program to build healthy habits towards your BIG goal.Follow Fast & Focus on Social Media: LinkedIn Instagram Facebook
In today's episode I chat with the amazing Dr. Krystal Connor, a life coach helping women ditch the status quo so they can thrive in business and life without stress, overwhelm and 24/7 hustle.We dive into how to live better, more fulfilling lives whilst chasing our big goals.Listen in to hear - What living a 10/10 life means and is it really possibleHow to manage the juggle of business, kids, health, relationship & financesWhy we might need to redefine what ‘having it all' looks likeWhat is self sabotage and how to know if you're in your own wayWhy boundaries are so important and how to check in with yoursKrystal's top 3 tips for living a 10/10 lifeSo if living a 10/10 life is your goal, dive into this insightful, advice filled ep now.LINKS:Where to find Krystal - Website: krystalconnor.comInstagram: @drkrystalconnorThe Year of the Dangerous Woman Mastermind: https://www.krystalconner.com/dwmastermindWhere to find Paula - Website:https://paulamaidens.comInstagram:@paulamaidensconsulting Facebook: @paulamaidensbuildingawesometeams
This episode features a conversation with Debarshi Chaudhuri. He is one of the founders of Maverick at trymaverick.com, a startup that uses AI-generated deep fakes to help ecommerce brands create personalized videos at scale for their customers.We discuss how Artificial Intelligence (AI) and Deep Tech are having an impact on ecommerce marketing today. On the Show Today You'll Learn:How to make the shopping experience of your customer as personalized as possibleHow videos play a vital role in merchants' successWhere to get customers' dataHow to make AI-generated videos for your customersWhat sort of equipment to use for video recording (Basic or High end)And moreLinks & ResourcesWebsite: https://www.trymaverick.com/LinkedIn https://www.linkedin.com/company/trymaverick/Twitter: https://twitter.com/trymaverickContinue the ConversationIn our ECOM MERCHANT PRO community, you can connect with our podcast guests and continue the conversation.Our community is also a great place to get advice from other Shopify merchants who have achieved what you are aiming for.This is your safe place to actively grow your online retail business with the support of the most amazing and helpful group of ecommerce entrepreneurs behind you.Join here: https://www.clauslauter.com/ecom-merchant-pro/Subscribe & Listen Everywhere:Listen On: clauslauter.com | Apple Podcasts/iTunes | Spotify | Amazon Music/Audible | Stitcher | Deezer | Google PodcastBy rating and reviewing the show in the app that you are listening to, you will enable us to invite bigger and more impactful guests.Please also remember to subscribe to our podcast and switch on the notifications to never miss an episode.Tag the podcast on Instagram @clauslauter and let me know what you like about it.If you like the content and would like to support the podcast, you can buy me a coffee here.Support the showBecome a better Shopify merchant. Subscribe and get tips on how to run a profitable Shopify business. Join our free newsletter at https://www.clauslauter.com/ecommerce-podcast-newsletter/
When Gabi overcame her fear of the ocean, a love of the ocean emerged, so the inspiration behind the brand was born. Being out of your depth is a common part of entrepreneurship! By taking a different approach to developing a product, and beginning with storytelling, Love Ocean differentiated itself in the kids' bath product market. Gabi has raised over £600K from a mix of crowdfunding and friends and family. She found the complex financials needed for investors daunting so brought on financial partners that advised her to “Never try and blag your way through a financial answer”. Gabi advises working with experts, and coaches/ mentors to unlock the financial confidence needed to alleviate the pressure many female founders face when raising investment.In this episode you'll discover:How facing your fears can show you what's possibleHow to use founder passion to succeed at raising investmentWhy mentorship and coaching make all the difference
See The Upside - Uplifting conversations about real life after divorce
We each have a story, and part of our story may be difficult to talk about, accept or even think about. But what do our stories really mean? How do they play a role in who we are and how they define us? What if we don't like our stories? How can we view them differently so that our stories work FOR us, so they lift us up, drive us forward and inspire us to be the best version of ourselves? In this interview with Jane Cebrynski, we get honest and real about hard stories and how to not only accept them, but leverage them. Jane is a Chief Well Being Officer with Champion Well Being, an organization that focuses on living life like athletes play sports - brilliant! The intention is to always be striving for better, to have a champion mindset, to let losses and obstacles serve as opportunities and to be in continual training. In the interview we cover: Living your life like an athlete trains for their sportHow you can apply a champion mind set to your lifeHow covid affected the athletic world, and how we can apply their adaptability strategiesThe importance of believing something is possibleHow to build resilience and positivity in the hard momentsWhy losses are even more important than the wins How to not stay stuck, focus on the lesson and being able to let go and move onWhy we sometimes identify with our hard stories in unhealthy waysWhat to do when an emotional “injury” comes up in life, how to reengage and why we need time to heal before we get back to our optimum pace of lifeWhy the best athletes are looking for constant improvement and how and why this is important in lifeHow growth can be an fun, an adventure and how it changes the growth experienceHow shame can hold us back from growthWhy the ending of some friendships after divorce is ok Why acknowledging our stories allows us to healWhy our brains want to make up stories about what other people are thinking and why it's a huge waste of time How to share your story openly, authentically, honestly in a healthy way. The question to ask before sharing your story I had a very hard divorce story and really struggled personally with a lot of heaviness around it. What I realized is that we CHOOSE how to view our story. We can proactively create healing around our story and reframe what it means. It takes time, intention, personal awareness, and willingness to do the work. It's not easy, but I can tell you, it's worth every moment. Take a listen to this episode and get more clarity around where you're at with your story. You might have some simple shifts you could make that could lighten that load. Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The UpsideConnect with Jane:Website: https://www.championwellbeing.com/life2lifeLinked In - https://www.linkedin.com/in/jane-cebrynski/
Get Paid For Your Pad | Airbnb Hosting | Vacation Rentals | Apartment Sharing
Wouldn't it be great to be able to operate your STR business from anywhere while you travel and explore the world?True freedom is being able to operate your business from anywhere you are or feel like waking up in the morning. But is that really possible? And if so, what are the pros and cons?Sean McGregor is the Chief Experience Officer at Stay Work and Play. A digital nomad, Sean loves working remotely while traveling with his family. He's an Airbnb Superhost with over 2500 reviews and a 4.96 overall rating. His hosting story appears in the book Hospitable Hosts: Inspiring & Memorable Stories From Airbnb Hosts Around The World To Educate & Motivate.On this episode of Get Paid for Your Pad, Sean joins me to discuss how he turned his STR business into a lifestyle business hosting remotely with property owners all over the country—most he's never even met in person.Listen in as Sean shares how his business took off after he completed Legends X. He'll walk us through the tips and tools he learned from the program that have helped him hold fast to the goal he lives by for his digital nomad family and his ambitious host oath.Plus, the business hacks he uses so that anyone on his team can successfully replace him in the day-to-day of running his STR business.If you're interested in growing your business, we have a few spots in our next Legends X STR Accelerator class. Don't wait—Apply Now! Plus, our new FREE training: The Step-By-Step Plan for Scaling Your Airbnb Business to $1M and Beyond.Topics CoveredThe hacks Sean uses to put his business on autopilot so that he can live location independent with his family2 processes Sean put in place to achieve his high bar host oathWhy putting yourself into a traveler's mindset will help you deliver the best guest experience possibleHow he overcame the challenges of renting places he's never seenThe two-pronged discovery process Sean uses to ensure his guests leave a 5-star reviewHow he's addressing owner issues while smoothing things out for his teamWhy Sean thinks his location anywhere lifestyle has helped him work with more ownersThe #1 thing that helps him stay prepared for the curveballs that come up in his STR businessWhy his goal is to help other STR hosts become digital nomadsConnect with SeanSean on LinkedInResourcesScaling a Remote Co-Hosting Business While Maintaining a 5-Star Guest with Sean McGregor (Ep390)The Step-By-Step Plan For Scaling Your Airbnb Business to $1M and BeyondHospitable Hosts: Inspiring & Memorable Stories From Airbnb Hosts Around The World To Educate & MotivateEmail jasper@getpaidforyourpad.comSponsored byLegends X STR Accelerator See acast.com/privacy for privacy and opt-out information.
Yuval Noah Harari is an Israeli historian whose books have been major bestsellers, praised by Bill Gates, Mark Zuckerberg, and Barack Obama. Harari not only offers a sweeping chronicle of the human past, but makes confident predictions about the human future. His visions of a future in which technology creates godlike humans has turned him into a kind of prophet, especially in Silicon Valley, though Harari insists he is a mere objective chronicler. Darshana Narayanan is a neuroscientist and journalist whose Current Affairs article "The Dangerous Populist Science of Yuval Noah Harari," available in our March-April 2022 issue, shows that Harari's claim to broad-ranging expertise is dubious and the stories he tell often lack sufficient factual foundation. Narayanan argues that belief in these unsupported prophecies is dangerous and experts need to do a better job of spreading the true findings of their academic fields so that populist pseudoscientists don't become our go-to explainers of reality. Today, Darshana joins to discuss her article and Harari's work. We talk about:Why deterministic visions of the human future are both wrong and harmful, because they inhibit our sense of the possibleHow many of Harari's statements become meaningless upon scrutiny, such has the idea that lions are more "self-confident" than humansThe comparison between Harari and Jordan Peterson, both of whom fill a void where a true culture of public intellectualism should be (the Jordan Peterson article can be read here)How experts are strangely resistant to critiquing and engaging with "popular" books, meaning those books don't get rigorously fact-checked or refutedThe Sapiens diagram explaining the "economic history of the world" that Nathan makes fun of during this episode looks like this:
When you don't realize you're being brainwashed, you don't realize what you're missing until you see the other side of it.” Miriam Haart grew up in an ultraorthodox Jewish community that convinced her girls should not be educated or have ambition beyond the home. She always felt different and guilty for not fitting in so she started questioning the social norms of her religious community. Miriam shares how she broke free to live her truth personally, socially, and sexually. She currently stars in the top 10 hit series, ‘My Unorthodox Life' on Netflix and just graduated from Stanford University with a degree in Computer Science. In this episode, Lisa Carmen Wang interviews Miriam about:How she broke free of religious brainwashing, guilt, and shameHow she continues to challenge the status quo today about how “women are supposed to be”How she taught herself to code and went from below-average ACT score to getting into StanfordHow she sets big audacious goals and convinces herself that it is possibleHow she released guilt around “internalized homophobia” to live her truth sexuallyThis episode is brought to you by FTX US. Start Investing in crypto with code badbitches to start earning free crypto. Sign up here: https://swiy.co/ftxus-badbitchesJoin us: BadBitchEmpire.comInstagram:@TheBadBitchEmpire @LisaCarmenWangTwitter:@BadBitch_Empire @LisaCarmenWang
Schroders investment directors Paul Lamacraft and Pav Sriharan talk us through the benefits of private equity investing and why the asset class is a great fit for an investment trust vehicle. The pair also talk about the types of companies they target for the British Opportunities Trust, discuss the importance of funding UK growth and buyout companies in what is an uncertain time for the UK economy, and reveal why they are excited about the prospects for their investment in Mintec.What's covered in this episode: What are the benefits of private equity investing and why the team focus on growth and buyout businessesWhy investment trusts are a great fit for investors looking to access private equity companiesThe importance of understanding the exit options for a company at an early stage and the need to have as many options available as possibleHow the team go about transforming a new acquisition to improve both its scale and valueWhy there is an ongoing need to fund and support UK growth and buyout companiesThe importance of ESG and why the management team are happy to invest in companies that need help to develop and deliver the right ESG frameworkWhy they are so bullish on their holding in a reporting agency for non-exchange traded food commoditiesWhy investors should be looking more closely at private equity as a long-term holdingTo hear more about the public side of the portfolio be sure to listen to episode 169. Investing on public and private equityMore about the trust:One of the few products to be launched in response to the Covid-19 pandemic, the Schroder British Opportunities Trust seeks to tap into the unloved status of UK equities by targeting companies which have been in the eye of the storm. The portfolio consists of 30-50 small and medium-sized public and private businesses requiring fresh injections of equity, with the trust aiming to provide a net asset value total return of 10% per annum.Learn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.
Mikaela Diblasio is an advocate for self love and here to inspire you through her journey to make you to feel confident, strong & capable.You may be able to resonate with Mikaela's story, as she highlights her past negative traits when she first started in the health and fitness industry. The want to exercise to only burn calories and stay small.The women chat about the reality of food restrictions, exercise routines and negative body image traits through pivoting mindset, environment and changed lifestyles.If you're one wanting to influence others for the better or create more of a balance to live happily and impact your life positively then this is for you.Some topics that were spoken about:Are You Afraid of Your Thoughts?How To Actually Get Some RestWhy being 50/50 in Life Isn't Healthy or PossibleHow to Surround Yourself With Good People in Your LifeAre You Being Honest With Your Food?Enjoy this informative episode!Please leave us a review to let us know what you think of the podcast.IG:https://www.instagram.com/womensfitnessacademy_aus/https://www.instagram.com/mikaeladiblasio/https://www.instagram.com/sigfisher/
Welcome to Linda's Corner. In this episode Rusty Gaillard shares how to turn off our autopilot and live with authentic purpose. Rusty is a worldwide director of finance, who transitioned into coaching. He is also the author of “Breaking The Code: Stop Looking for Answers and Start Enjoying Life” available on Amazon. Some of the highlights Rusty shares:The story behind his decision to leave a successful career at Apple to become a coachThe questions that turned his life around What stops people from making real progress in life?How to transition from autopilot to being in control of your lifeThe 2 basic reasons people choose to change (or not to change)How to stretch your sense of what's possibleHow to live with authentic purposeThe three elements necessary to enter the "zone of possibility" (quiet, heart, courage)How adults typically use their power of imagination to imagine the worstAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Get Paid For Your Pad | Airbnb Hosting | Vacation Rentals | Apartment Sharing
With larger property management companies looking to add to their portfolios, we're seeing more Airbnb entrepreneurs selling their businesses. But what can you do to structure your business to ensure it's an attractive acquisition target? Julie George discovered the world of Airbnb in 2016 when she listed her one-bedroom unit on the platform. In November 2016, she established Host My Home, one of Australia's largest Airbnb property management companies. In 2019, Julie sold her lucrative business to a larger company to concentrate on mentoring and consulting other budding entrepreneurs to build a business in the sharing economy. On this episode of Get Paid for Your Pad, Julie joins me to explain the process she went through as she prepared her business for sale and how you can structure your business, so it's attractive to buyers. Julie says, "If you've got ten or more properties that you are managing in a property management portfolio, get ready! You're going to get a knock on the door. I can almost guarantee it." Listen in for Julie's insight into why NOW is the time to be sure you've structured your business so it's attractive to buyers—even if you're not currently thinking of selling. Topics Covered The one thing you need to determine before you decide to sell your Airbnb businessWhat can you do to structure your business to make sure it's an attractive acquisition targetWhere do you find the company that will buy your Airbnb businessHow to make your profit margin as strong as possibleHow asking the right questions can help you determine your best business moves3 ways to find a suitable STR business buyerWhat was Julie's biggest mistake when she decided she wanted to sell her Airbnb businessWhen can't you sell your Airbnb businessWhat comes after the sale Connect with Julie GeorgeMillion Dollar HostResourcesVacasaMillion Dollar Host by Julie GeorgeThe Million Dollar Host (EP 300) with Julie GeorgeHow to Work ON instead of IN Your STR Business (EP 346) with Julie GeorgeJulie George's Takeaways Coaching 52 Airbnb Hosts Through Legends (EP 397)Get Paid for Your Pad NewsletterEmail jasper@getpaidforyourpad.com See acast.com/privacy for privacy and opt-out information.
Steve Hagen was ordained a Zen priest in 1979 and in 1989 he received Dharma Transmission (formal endorsement to teach) from Jikai Dainin Katagiri Roshi. He is the author of several books on Buddhism, science, and philosophy. These include Buddhism Plain and Simple, his most popular book. In his most recent book, The Grand Delusion, he applies breakthrough Eastern insights to seemingly indelible problems in Western science and philosophy. In 1997, he founded Dharma Field Meditation and Learning Center in Minneapolis, where he continues to serve as senior teacher.In this episode, Eric and Steve Hagen discuss his book, The Grand Delusion: What We Know But Don't BelieveBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Steve Hagen and I Discuss What We Know but Don't Believe…His book, The Grand Delusion: What We Know But Don't BelieveDefining grand delusion: our belief in non-emptiness or substantialityThe dichotomy of understanding that if there is something, there must not be nothingHow there are two truths that coexistUnderstanding that it's in the mind where reality occursRealizing that we can't actually hold anything is the beginning of awakeningWhy understanding this concept is important in our day to day lifePeace and present mind comes by seeing that the questions are misunderstanding the experience of lifeHow we can't resolve or answer the question of what's the meaning of lifeWe don't need to answer the questions to bring freedomTrying to find a logical answer to meaning of life isn't possibleHow we are acting and seeing things in terms of wholenessPerception is what we process through our sensesConception is the meaning we give to what we perceiveOur suffering is tied up in the way we conceptualize the worldThe freedom of knowing that what we are grasping for isn't possibleConceptualizing things isn't bad, but it can also bring sufferingSudden and gradual awakeningHis work and practice with koansGreat doubt comes with the question of why is there something rather than nothingSteve Hagen Links:Steve's WebsiteJohann's WebsiteWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Steve Hagen you might also enjoy these other episodes:Steve Hagen on Perception and Conception (2018)Original Buddhist Psychology with Beth JacobsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, you will learn:How to improve posture and alignmentThe difference between "good pain" and "bad pain"What to do when you get injured to recover as quickly as possibleHow to keep you body active for lifeHosted by Mint Condition Fitness: www.mintfit.comSHOW NOTESCheck out more from Dr. Brant Pedersen here:https://www.positivemotionhealth.com/https://www.positivemotionhealth.com/doc-s-blog/https://www.youtube.com/user/PositiveMotionChiro
Get to know Hint Water founder, Host of the Kara Goldin show and author of the book, Undaunted, which dives into her founder's journey building her business. Kara is a female founder who's gone through it all, including setbacks, innovation, being a mom and running a company. Kara set out to find balance between all of these pillars of life. Kara's journey began in 2004 when she was struggling with her own health issues, including acne, low energy and weight gain. She reached a point where she decided to see a doctor, where they discovered the main culprit, diet soda. She realized the problems within the diet industry, and set out on a journey to do something different, and create a product that set out to help people. Get to know her founder's storyGet inspired to explore your curiosity and passionsHow to create a mission to solve a problem that you're passionate aboutUnderstand what is possibleHow to relentlessly pursue somethingFind the courage to face your fearsEmbrace stepping stones in life to get to help move you forwardPERSEVERE PODCAST SHOWNOTES:https://perseverepodcast.comCHECKABLE MEDICAL INSTAGRAM: https://instagram.com/checkablemedicalCHECKABLE MEDICAL WEBSITE: https://checkablemedical.com
Long-distance investing may sound like an impossible feat to achieve for many investors. What if something goes wrong in the house? What if something needs fixing? What if there are problems with tenants? As today's guest Sarah Weaver puts it, “do nothing”, your core four can handle it all so you don't have to stress.Sarah knows what she's talking about—she's been a nomadic landlord for years now, teaching agents and investors how to grow their businesses while living their dream life. Sarah was able to close on twelve units while operating abroad and working remotely. She was buying fourplexes while hiking in New Zealand, landlording while on the beaches of Bali, and growing her businesses while enjoying everything South America had to offer.Sarah embodies the exact type of life so many investors are looking for. The difference between most investors and Sarah? She let go of fear and kept her goals in mind, no matter what she was doing. This way, she's been able to retire off of fifteen rental properties in less than a decade while running her own business, traveling, and really doing whatever she wants!In This Episode We Cover:Really long-distance investing and how your boots on the ground team make it possibleHow to find an investor-friendly agent that will provide big value to your businessWhat agents need to know before they start working with real estate investors Having a crystal clear criteria and using it easily find real estate dealsMedium-term rentals that provide less risk and more rent than long-term rentalsThe long-distance BRRRR and using it to invest in affordable areasAnd So Much More!Links from the Show:BiggerPockets WebsiteBiggerPockets ForumsKeller Williams WebsiteAirbnbVRBOFacebook MarketplaceFurnished FinderAria Design ServicesHospitable (formerly Smartbnb)Personal CapitalAirDNABPCON2021How to Use the DISC Profile to Communicate Effectively in Business , an article by David GreeneRobert Abasolo's InstagramRobert Abasolo's TikTokDavid Greene's InstagramCraig Curelop's BiggerPockets ProfileMatt Faircloth's BiggerPockets ProfileCheck the full show notes here: https://www.biggerpockets.com/show563See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's the season of goal-setting and resolutions. When it comes to tackling emotional eating and overeating, we tend to sell ourselves short (because of a lack of belief in what's really possible). It's also far too common to set goals or resolutions that will set you up for failure, or self-blame, or one more pass through a vicious cycle with overeating and the scale.You CAN step off the diet and deprivation hamster wheel while at the same time creating more powerful results that actually feel good while you're creating them. This episode will get you started.What you'll learn from this episode:How to break the cycle of setting goals with overeating and emotional eating that you never achieveWhat to consider if you want to create a relationship with food that feels goodHow smart women limit themselves with their thinking and their beliefs and what's really possibleHow to challenge yourself differently when/if you set goals or intentions for your eating this yearFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/emotional-eating-help-how-to-avoid-goal-setting-traps-tmohp-016/
Learn how one landscape company acquired a massive stone supply business as a means to diversify.How their mindset around investing made it possibleHow they used acquisition to grow their businessAnd what does a technology director do at a landscaping company! Listen to the full episode at https://ramblinjackson.com/landscaping-company-growth-by-acquisition-ground-works/More episodes, videos, show transcripts at http://www.ramblinjackson.com/podcast/
Live events have their rewards: When an event goes well, you get the satisfaction of being hands-on and seeing people make progress in real time. Not to mention that attendees learn and make connections with your work (yay!) and each other! Everyone wins!But when a live event goes badly, those mistakes can be hugely detrimental to your business and your reputation.If people leave your event feeling that you've failed to deliver on the promise they paid for, your business will suffer. Or if they find the logistics more challenging than the results, they get grumpy.It doesn't matter if you held a lower-cost event for several hundred people or a luxury retreat for a handful, those people will never buy from you again. And...the worst news? They'll probably tell their friends.Season three of the Coach Pony podcast is all about mistakes, and today, we're talking about mistakes with live coaching events, but with a twist! Bobbie Palmer from Date Like a Grownup and I are going to tell you about the mistakes we've seen other coaches make at events we've attended together.We really aren't kidding when we say every coach, at every level, in every niche, makes mistakes, even on things you might think are pretty basic, like not keeping people waiting in a boiling hot hallway until the ballroom doors open. Not that we've experienced that.... ;)Listen to the full episode to hear about:How not meeting your attendees' basic needs–like starting on time and letting them know where the bathrooms are–immediately costs you respect and credibilityWhy you have to set a real agenda–including session times and meal breaks–share it with the group and stick to it as best as possibleHow attending to basic principles of hospitality can earn you more leeway with other mistakesFour tips for successful live group coaching events, in person or onlineTo learn more about Bobbi Palmer:Date Like a GrownupFacebook: @DateLikeAGrownupTo learn more about Christie Mims:Build a Real BusinessCoach PonyInstagram @christiecoachponyIf you have some chocolate worth reviewing on the show, we are easily bribed!You can send it to us at: Christie Mims, 3630 High Street, #19286, Oakland, CA 94619
You know you want something different but you aren't sure what it is.You've tried a lot of things but nothing seems to work.Well, there is one thing you can do that can help you right now.Did you know that your subconscious mind actually controls 90% of your decisions, what you think that you want and those goals that you create for yourself?90%!That means a lot of your true beliefs, needs and desires are hidden beneath the surface, and you've got to get curious to uncover them.When you have a deeper understanding of how you are, who you are and what you want in your life, you can make amazing things happen.In this episode, I'm sharing how some of my clients are using to make huge shifts in their careers and personal lives.From managing relationships with challenging colleagues, discovering what you really love (or don't love) to do in your job and making your days more enjoyable from beginning to end, curiosity can help you get there.Press play to learn how you can start using this tool right now.Are you curious? :)What You'll Learn:How curiosity can help you feel better right nowStrategies my clients have used to get curious about their careers and personal livesHow curiosity can help you strengthen relationships and expand your view of what is possibleHow you can access to my recent masterclass series, The Career Passion BlueprintFeatured in This Episode:Get on the waitlist for the Happy at Work Club Join my Email Insiders list for updates, wisdom, inspiration, strategies and moreLearn more about DISC, one of my favorite communication toolsLearn more about coaching with Melissa
Thank you so much for listening to the show today. In this episode, I had the honor of interviewing Ataahua Tukaramaene, who goes by Tah for short. Tah is a new parent, cycle breaker, and mental health advocate on a mission to encourage and support mothers in their journey. In this episode, Tah shares her personal journey with both becoming a mother and breaking the stigma of mental health issues. I hope you enjoy the episode!In this episode we discuss: Tah's story of battling mental health issues and dealing with the stigma surrounding itHow her family, who was skeptical at first, came to be her greatest championsHer journey to motherhood and how the work she put in to break generational cycles set her up to provide her daughter with the healthiest parenting possibleHow she has now become a mental health advocate and has helped others close to her recover from their own mental health strugglesHow to get in touch with Tah: WebsiteInstagramFacebook GroupHow to get in touch with me: Sign up for a 4 week online birth class with meFollow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastEmail me at amanda@findingyourvillagepod.comMonthly NewsletterSupport the show (https://www.patreon.com/findingyourvillagepod?fan_landing=true)
Emily McDonald, Founder of The Stylist LA is an Entrepreneur, Consultant, Business Coach. As a female founder, Emily has faced many unique challenges and successes throughout her journey from growing and running a team of over 15 employees, to launching retail stores across California, bringing in over 7 figures in revenue, and fundraising over a million dollars in Venture Capital. Her companies have been seen in outlets such as Entertainment Tonight, US Weekly, Glamour...and many more. She has also been featured on many celebrities and influencers social media, including pretty much every bachelorette or contestant from The Bachelor franchise. In today's episode we dive into how Emily first successfully bootstrapped The Stylist LA before later diving into the world of VC fundraising as a female founder. We chat through how she shifted her company in lieu of the pandemic, her best tips on crisis communication management, and what she's currently up to do. She offers some incredible opportunities to you guys - and is a girl after my own heart in the beverage department.Here's what you'll learn:How Emily came up with the idea of her initial business model for The Stylist LAThe importance of knowing where to look for fundraising opportunitiesShe tells us one avenue that was especially successful for her in raising fundsThe difference between Angel Investors and Venture Capital fundsHow to approach fundraising and making sure your business model is the right fit for the right type of investorThe importance of brand messaging during times of crisis and tips on how to sound as authentic as possibleHow to become more comfortable with being uncomfortable and her best fundraising tips for female foundersHow she got her business the traction it needed to be seen as scalable to investorsThe importance of sending multiple pitches - both for press and investorsHow Emily has pivoted the model of Stylist LA since the pandemic The launch of her upcoming mastermind (and who's a fit!)And so much more!Stylist LA: https://www.stylistla.com/Consulting Website: https://www.ekmcdonald.comFounder University: https://www.founder.university/Instagram: https://www.instagram.com/thestylistla/?hl=enLinkedIn: https://www.linkedin.com/in/ekmcdonaldFacebook: https://www.facebook.com/TheStylistLA/Snag Lexie's free Pitch it, Pitch it Good! Checklist at theprbarinc.com/pitchitgoodInterested in learning more about Pitchin'? Book a Free Consultation here.Instagram: @theprbar_incGo back to the homepage
Welcome back to Series 5 of the Leaders With Babies Podcast.In this episode Verena Hefti, Founder and CEO of Leaders Plus, discusses her experience of being on maternity leave with her third child, whilst running a social enterprise. Verena is interviewed by Kirstie Brewer, a journalist at the BBC and a Leaders Plus Fellow.Kirstie asks some interesting questions about maternity leave and how you can make it a productive time and plan your return to work. We discuss:The challenges of maternity leave and how to manage it whilst having older childrenWays in which you can prioritise your own wellbeingHow you can communicate with your partner before and during maternity leave, to ensure it runs as smoothly as possibleHow to plan your return to work and how maternity leave can make you a better leaderVerena's number one tip for transitioning from maternity leave back into workFollow Verena on Twitter at @vhefti and Leaders Plus @leaders_plus.
In this episode of AdjusterTV Radio, Matt chats with Cesar and Sidney from Pacesetter Claims Service. We cover a LOT of ground, including:Desk adjusting is coming backSingle adjuster days over?What is a TPA?How is Pacesetter different with training?Pacesetter is new adjuster-friendlyHow Pacesetter is using the latest techCOVID and adjuster job securityMatt's tech/McDonald's rantClosing roof claims over the phoneWhat happens when carriers tried to automatically file and pay claims on large cat eventsWhat happens when you don't properly explain the claims process up front? Not good, not good.How important is customer service and customer experience?Why adjusters need to be open to changeOn the road traveling for in-person training and virtual training for adjustersHow to network at training Why in-person IA firm training is actually an informal interviewShould you ever wear a Hawaiian shirt and flip flops into a storm office?The most successful adjusters pay attention to the little thingsHow training at Pacesetter works - how you get paid as a desk adjusterField and desk adjuster training for new adjustersWays adjusters can prepare for in-person training - how to get basic training when you are completely new to claimsThe importance of getting as much Xactimate training as possibleHow to find out about new trainings at PacesetterMatt gets attacked by wasps on a roofCesar's "who in the hell are you?!" story
On the podcast this week, Kaylene and I chat about her strict upbringing in a religious household, listening to the soul voice, and climbing the ladder before melting down. We discuss how she navigated showing up for herself by overcoming blocks and escaping her reality to continue holding the vision for being the source for straight up business advice.In this episode we speak about: The importance of play and creative expressionHow to navigate the blocks that arise when you go after your dreams How to manifest your visionHow to create a business that is connected to your soul purpose How to let go of conditioning and connect to your own version of spiritualityShifting your mindset to remembering that all is available to us and anything is possibleHow to find your voice & rebuild your self worthABOUT KAYLENE:Kaylene Langford is a passionate entrepreneur, coach, writer and speaker, and the founder and owner of StartUp Creative, a hugely popular online platform, podcast, and print magazine that educates, inspires and supports creative entrepreneurs and future innovators. Kaylene works closely with individuals as a career coach as well as with organisations as a business consultant and keynote speaker. In her almost-non-existent spare time, she walks her own talk with a busy yet balanced schedule of exercise, meditation, sunshine-seeking, reading, research and personal goal-setting, as well as the occasional sneaky Instagram scroll. Her first book How to Start a Side Hustle from Hardie Grant Books. W: www.startupcreative.com.auInstagram: @startupcreativeWe would really appreciate if you could leave a review on Apple Podcasts.To listen to more episodes of The Creative Zone Podcast, click hereWhere to find Tali:Website: www.talibrash.comInstagram: @talibrash + @thecreativezonepodcastSupport the show
It often seems like the most successful people are the ones who take the most risks. There's no surprise that at one point, billionaire entrepreneurs were given the choice to either stay where they stood or leap for something greater. This is something that today's guest, Sukhinder Singh Cassidy, understands. She's helped lead some of the biggest companies around like J Crew, Stitch Fix, TripAdvisor, and Urban Outfitters (just to name a few).The one thing that Sukhinder has found throughout her years in Silicon Valley and through writing her new book, Choose Possibility, is that groundbreaking leaders don't just take one big risk, they take several small ones. This works for real estate investors too. If you've just gotten into real estate investing education, the first step for you isn't to go out and buy a house, it's to join a meetup, contact an agent, or even join the BiggerPockets forums. These are what Sukhinder calls the “minimum viable choice”. Don't worry about doing everything, just do something!Sukhinder gives some great advice on leadership for those in executive business roles, plus how to find talent in this increasingly competitive market. If you're just starting in your career, take Sukhinder's advice and do great work for great people, the rest will fall into place.In This Episode We Cover:How Sukhinder's love of entrepreneurship began“Coconut events” vs. “subway events” (and how you can plan for both)Embracing uncertainty and calculating your risksStarting in Silicon Valley and building a strong reputation Choosing to make the “minimum viable choice” whenever possibleHow to know whether you're managing others or having others manage youWhat leaders and business owners can do to attract the best talentAnd So Much More!Links from the ShowBiggerPockets ForumsBiggerPockets CalculatorsBiggerPockets Youtube ChannelOpenDoor CapitalBrandon and David's BooksBiggerPockets Podcast 447: Create Your Dream Life in 3-5 Years Using Vivid VisionsBiggerPockets Podcast 407: Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTokChoose Possibility WebsiteClick here to check the full show notes: https://www.biggerpockets.com/show495See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erica Sara is the definition of tenacity. After going through a divorce in her 20's she left her lucrative position at Coach to pursue a degree in nutrition and started designing and creating jewelry at the kitchen table of her NYC apartment. Today she's the owner of Erica Sara Designs, featuring beautiful, timeless, customizable jewelry that's graced the pages of publications including Runner's World, Women's Running. Glamour, and Better Homes and Gardens, just to name a few. And if you haven't seen her work there, chances are, if you following women's running, you've seen it on many of the pros, including Alysia Montaño, Colleen Quigley, among others. In this episode she shares the twists and turns she took on her path to pursing a dream she'd been carrying since childhood; Erica discovered her passion for jewelry design at just 10 years old, using scraps of leather to craft fabulous leather pins, earrings, and hairpieces for her family and friends. (This was the 80's!). When she's not creating jewelry, Erica spends her time running, cooking, and hanging with her husband Robert and their two kids.Connect with Erica Website: www.ericasara.com Instagram: @ericasaraTwitter: @ericasaraFor full episode details visit: https://pam-moore.com/2021/07/27/12-erica-sara-how-to-pursue-your-passion/If you enjoyed this episode, please consider buying me a cup of coffeeWe talked about… Being picked last for every team as a kid, growing up as a dancer and later becoming a runnerHow rowing laid the groundwork for becoming a runnerHow running became part of Erica's mental health toolkitHer path from the NYC corporate fashion world to starting her own business How watching the NYC Marathon finish line changed her life How the NYC running community embraced her with open arms after her divorceHow she (probably illegally) converted her NYC apartment into an art studio How she went from working at her dining room table to designing personalized jewelry for elite runnersWhy she's such a saver- and how her good financial habits have allowed her the freedom to pursue a dreamAll four of her grandparents survive the Holocaust; how her family history has affected the trajectory of her life Advice to other people who are contemplating a mid-life career shiftWhy she keeps her social media presence as genuine as possibleHow she ended up marrying a man who wasn't her “type” - and advice for all the single ladies. Taking maternity leave as a small business ownerHow to set work-life boundaries as a self-employed, work at home momOn her creative process as a jewelry designer Have a question you'd like me to answer on the podcast?Ask me right here **Visit my website to get your FREE guide to crushing Impostor Syndrome**Want to know my secrets for getting published in top publications? They're all in my e-book, 7 Pitches That Sold. Use the code realfit50 to get half off.Let's Connect!WebsiteSupport the show
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
"Establishing value is an art form" - Alan Scharfstein Alan Scharfstein is the founder and president of the DAK group. A trusted advisor to thousands of middle-market business owners for over 30 years. He guides clients as they navigate strategic options for growth and expansion, as well as to pursue successful exit strategies.Alan founded the DAK group in 1984 to address the need by middle-market business owners to have a high level of investment banking expertise comparable to what large corporations receive on Wall Street, yet able to meet their very different needs. Alan built the DAK group on catering to the nuances of the middle market.A skilled M&A strategist, strong negotiator, and expert at transaction execution, Alan is passionate about ensuring his clients realize the maximum value for their business with each transaction Alan has personally been involved in negotiating over 650 transactions in a wide range of industries throughout the US and abroad. Mr. Scharfstein brings to middle-market M&A a unique combination of financial sophistication, large corporate, transactional and operating experience, and the skills necessary to succeed in an entrepreneurial environment. Prior to founding DAK he served in several executive financial and manufacturing positions with PepsiCo. He was also a senior executive with Universal Folding Box, a privately held packaging manufacturer. Mr. Scharfstein is a frequent lecturer on the sale of privately held businesses, valuation, and negotiation strategies. He has been quoted and written about in publications, such as the Wall Street Journal, Business Week, Financial Times, and Time. Mr. Scharfstein received a BS in Economics and MBA. From the Wharton School of the University of Pennsylvania and holds a series 7, 17, and 24 licenses.Alan is an avid cyclist and believes that the steeper the climb, the more enjoyable the ride. Alan is a long time Vistage member and a top-rated Vistage speaker for over 10 years. Interested to learn how to get the best deal when you sell your business? Attend my Deep Wealth Experience.Over 90-days, you'll master my 9-step roadmap. You're part of a mastermind group and receive private coaching. At the end of the 90-day,s you create a blueprint to help you optimize your business value. You also have the certainty of capturing the maximum value for your liquidity event.In the words of a business owner who went through the system, "the Deep Wealth Experience was hands down, the best program I've ever participated in."Would you like to receive The Sell My Business Podcast episodes automatically? Click here to subscribe. SHOW NOTESWhy Alan started The DAK GroupThe mistakes business owners make with their liquidity eventsWhy an auction increases enterprise valueWhy the skills that built your business and not the same to sell itThe power of looking at your business like a buyerWhy you must disclose everything to the buyer as early as possibleHow to create trust with the buyerWhat you must do to position your business to increase enterprise valueWhy you must have a compelling vision of the future for the buyerWhat you need to do when going up against private equityWinning characteristics to look for when hiring an investment bankerWhy an investment banker who's a generalist offers more advantages than a specialistWhat you need to do to become the world's best investment banker clientThe power of people skills and how this helps you in your liquidity eventWhy cultural fit with your investment banker is vital for successThe attraction of the US market to foreign buyersWhy establishing value is an art form
Brandon Turner is a man of many talents. Whether it be building a real estate empire, growing a team, or surfing out in Maui, he seems to make it all look so simple. Yet, that is his key to success. Simplicity. Brandon's keynote speech from BPCon 2019 touches on many things, including how to simplify your business so it's working for you, how to grow a team you trust, working with your strengths, and becoming the superhero in your own story. It also includes glimpses into Brandon's everyday life. From hair styles, to how to ask out your crush, and even saving naked swimmers on Maui beaches. Regardless of where you're at in the journey, every successful business owner (whether real estate or not) has to make a big business into something simple and seamless, and that's what you'll learn from Brandon's keynote speech. Want tickets to BPCon 2021? Click here!In This Episode We Cover:How to make your real estate business as simple as possibleHow to take the complexity out of tasks that seem difficult at the startWhy simple isn't easy (but it's worth it)How to stop yourself from “building too many bridges”Why you need to hire before you're ready The importance of rehearsing your steps (in business and surfing)How to become the “Superhero” in your storyWhy Brandon had a mullet in his youthAnd SO much more!Links from the ShowBiggerPockets ForumsOpenDoor CapitalBPCON2021J Scott 's BiggerPockets ProfileBiggerPockets Business Podcast 18: How to “Have It All” by Living with Intention with Brandon TurnerBiggerPockets Podcast 394: Making a 25 Deal/Year Business (and Marriage) Work… Together! with Elliot and Chrissy SmithRyan Murdock's Facebook ProfileCheck the full show notes here: https://www.biggerpockets.com/show484See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join host Adam Michalski as he interviews Marne Reed, Chief Evangelist of Brand Experiences at PFL.com.Marne and Adam discuss best practices on leveraging your partner ecosystem in your sales motion - strategies, how to ensure reciprocity, and more. Topics Covered:Why making sure your sales rep are reciprocating value is critical to co-sellingHow to leverage your partner ecosystem in your sales motion as effectively as possibleHow to make sure your sales team understands the partner ecosystem and the role it playsWhat best practices Marne can share on effective co-marketing Where Marne sees the future of B2B partnerships headingPartner with PFL:PFLPartner with PFLSponsors:Partnership LeadersPartneredSubscribe at www.partneredpodcast.com.Interested in joining the podcast? Reach out to hello@partnered.io.
Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
In this episode I sit down with Mary Wagstaff a health education, yoga and fitness educator and mindfulness coach. Mary has the honor of guiding women on the sacred journey of self discovery as they heal, awaken and evolve from alcohol as a 1:1 private holistic alcohol coach.In this episode we explore:The relationship to Yoga as a Love AffairComing into awareness with the breathThe tools of Yoga that can be used at any timeAlcohol being used for protectionStepping into a place of curiosity and compassionThe tipping point of Breaking your own heart and living a different lifeBreaking down beliefs and patternsLabels we create and place on ourselvesThe fear of what is really possibleHow shame and guilt is not a requirementHaving self observation without judgementStepping out of the story and moving into sensation in the bodyGetting out of unconscious habitsNavigating new situations without alcoholComing back to self when making decisionsThe power of coaching through questioningThe power in feeling our emotions as experiences rather than problemsMary can be found on Instagram and facebook @marywagstaffcoaching or by visiting her website: www.marywagstaffcoach.com. She is also the host of her own Podcast, Stop Drinking and Start Living. If you liked this conversation considering joining the Free Community Untapped Power. In this community you will have access to a variety of free resources and also the option to join a live call every Tuesday @ 2 EST where we use peer to peer learning to share in truthful conversation. https://www.untappedpower.net/To connect with Amanda follow her on Instagram @astrojny or visit amandastrojny.com and schedule your free connection call today. Logo Design & Music by Alex Bourne
Learn how to make a positive contribution to the world and and become a powerful heaven-makerWant to know how you can easily make a more positive impact than you thought possible on a personal level, professional level and for humanity?This insightful episode will inspire you to find your “Heaven on Earth” in a true and meaningful way, and give you insights and direction into the blending of business and spirituality that can transform our world for the better.Martin Rutte, president of Livelihood and a dynamic international speaker. He’s the only person in the world who’s been invited back to speak to Harvard Business School’s Leadership and Ethics Forum 4 times!!! He shares how he brings inspiration and hope in the way people look at their lives and their place in the world. IN THIS EPISODE YOU WILL LEARN:The 3 simple questions that has helped thousands of people begin to create their version of Heaven on Earth that you can use tooHow to manifest your desire into believing that anything is possibleHow to leverage the concept of co-creation to massively amplify your impact What does Heaven on Earth mean to you?For more insightful interviews visit the links belowhttps://www.legacyinthemakingshow.com/martin-ruttehttps://www.tonymaree.com/
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
After a profound and intense awakening experience in 1998, Daniel Shankin dove deep into his yoga and meditation practice to stabilize his realization in his body and the world. He began teaching in 2002, and took over leadership of his neighborhood yoga studio in 2004. He's directed several teacher training programs and taught on the faculty of even more.His work evolved into a coaching practice based on deep inquiry, and the cultivation of clarity, resilience, and heart. With the recognition that our true nature is vast and generous, wise, he strives to encourage his clients to find their own innate goodness and boundless strength.In 2018 he founded Mt. Tam Psychedelic Integration, a community based organization focused on approaching psychedelic preparation and integration as a true spiritual practice. Tam integration offers circles, meditation classes worldwide.In this episode, Daniel shares about ...His early spiritual realizations and the challenges of oscillating between touching into enlightened states and recognizing his "crap"How difficult it is to heal self-hatredBecoming a coach to help people who are getting their asses kicked by their own shadowsThe fact that our psychedelic visions rarely survive first contact with realityIntegration as the art of the possibleHow people tend to repress their natural needs and need support unearthing and reclaiming their creativity and other deep-seated gifts and desiresHis "depth bias" – if you're coming to him for help with superficial aspects of your life, he's not the coach for you; but if you want to "reach into your guts and pull out demons and brush them off and let them fly and turn into angels", he's all in!How people desperately want to be seen as humans, not commoditiesThe fact that while there are many formal processes one can use with integration clients, doing is much less important than simply being present and embodying empathy and compassion while allowing clients' insights to naturally emergeThe six streams in Buddhism and how medicine work can lead a person into a "hungry ghost" realm if they are grasping for a psychedelic experience to 'fix' them but lack a concept of self-loveHis perspective on training to be a psychedelic integration coach and the importance of having the dedication and discipline to study under someone who will support you as you grow in your capacity to hold space and guide clients through their integration processHow training to be a psychedelic integration coach also reflects care about your own development - why wouldn't you want to train?Navigating a world from the place of the heart - what's it like to walk a path of releasing fear?How he's gotten clients and grown his business by showing up consistently for 20 years and finally embracing having a 'brand'The notion of "psychedelic assisted coaching" to help us go deeper within, find self-compassion and integrate disparate parts of ourselvesHow his business is built on giving and goodwillThe power of integration circles and mutual support – it's a web where everyone gets value and support through everyone else – it's not about himThe guru model has played out – the sex scandals, guru worship, patenting, etc. that were happening in the yoga scene ten years ago are now happening in the psychedelic sceneAn integration circle is a space of practice – it's a meditation community, not a "woe is me" support groupPsychedelic integration is new, and we're all exploring and discovering different models togetherHis passion about and efforts towards ending the drug war - dismantling oppressive systems of control that are poisoning the planet and the people who live on itYou can do what you want! Follow your true passion! "Figure out what you want to do and figure out how to pull it off" Psychedelics may help! ;-)ResourcesDaniel's websites:https://sitaramdas.com/https://tamintegration.com/Free gift! https://tamintegration.com/beth-gifts/ Meditative preparation for a day of mushrooms -- a free email class. When you sign up for this mini email course you'll get daily lessons on how to cultivate a happy, calm mindset that will support you in a psychedelic journey. You'll get about 7 emails with a video and some links and instructions for a simple yet profound practice.Daniel's psychedelic memes: https://psychedelicnft.xyz
With a Bolivian husband and biracial children, Jessica envisioned a trip to Bolivia as the perfect opportunity to visit churches and cemeteries to research her family’s history. While there she had to redefine what success meant. Because of her curiosity and persistence, she came home with stories and photos that will be treasured for generations.In this episode Jessica shares:The contrast between her research expectations and what was actually possibleHow visiting Bolivia allowed her to feel her family history rather than only know itThat traveling thousands of miles, getting sick, driving in harrowing conditions was all worth it because of the stories and experiences she gets to pass to future generations About Jessica:Living in the space between, Jessica divides her time and attention between the rigors of motherhood, finishing a PhD program in Political Science, running a small business that assists small businesses and non-profits, and pretending her world still has time for 1950s homesteading values.Connect with Jessica:Website www.townopinions.comInstagram @thatswhatshedidblog LinkedIn Jessica (Pilling) Loayza Episode Sponsor: Episode sponsored by Heather Murphy's signature 1:1 service, Resilience in Your Roots. Get a free guide, "7 Ways You (Unintentionally) Sabotage Your Family Tree" and have more success as you research your family history.
Thanks to Sam Bennion for joining me in this discussion today!How do we mentally prepare to hit bigger and bigger obstacles and challenges so that we grow in our abilities?Incremental Growth - Baby stepssmall logs, small dropsStop for a moment and realize the bike can do thisHow do we draw the line to know when to stop or when we really are out of our ability?Peer pressure?Going back to an obstacle later and conquering it is really rewardingLeave the obstacle on a high note if possibleHow do we face the mental challenges of an obstacle we are afraid of or a trail we have heard about and we are afraid of trying?How do we deal with failure, when we try and fail? How do we deal with getting hurt when we ride?Does being too timid or cautious actually make it easier to get hurt or get hurt again?having your mind in the right placeHow do we find riders and riding groups that push us and is that a good thing to be in a group where you are being pushed? On the flip side, are we in a group that does the same rides over and over and we are stagnant in our growth because of the group we ride in?Are we rushing through the ride for the Podium at the end?Are we looking for fun things to do along the way?Are we messing around and working on skills?We need to STOP telling ourselves that we can't do that and stop taking the easiest line!It means we are indeed willing to fall and fail, even in front of others! It means we are willing to scratch up our bikes and brake parts, that is part of the price to be paid for higher confidence.What about the sheer satisfaction of overcoming a fear or obstacle that has troubled us?Support the show (https://www.patreon.com/dirtbikechannel)
In This Episode You’ll Hear About:Why as a kid she thought she’d one day be involved in the fashion industry and what kind of dreams and aspirations that desire led toHow her parents, who are both doctors, were instrumental in the mindset Nina grew up with of listening to the body and taking care of yourself in as many natural ways as possibleHow she gained a wide array of experience with internships during college and learned a lot about business and people at companies like Theory and KekstWhy her time at Bain was a great way for her to learn and understand so many aspects of business and be exposed to a variety of different industries, which led her to falling in love with startup cultureHow the idea for Hilma came about after an aha moment between three friends and how the name Hilma was chosen for the companyWhat the process of starting a company like Hilma was, how they measured success and proof of concept, and how they took off from thereWhat it is like to have Co-Founders and Co-CEOs and why that works really well for Nina, Hilary, and LilyWhat is next from Hilma and what they’ve learned as a DTC brand that is going to help them in their launch into retailWhat it is like to be a Founder and CEO and what advice she has for other aspiring and/or existing entrepreneurs out thereTo Find Out More:Hilma.coQuotes:“My parents are both doctors. Their approach to medicine and caregiving in the home is very much focused on kind of listening to your body and waiting before you take anything or kind of overreact to something.”“I knew I wanted to be in business, but I really hadn't picked a lane yet. And I thought that consulting was a great way to get exposure to a lot of different types of businesses, a lot of different industries, and also just gain that quantitative skill set that I felt was really important.”"Why is it that the medicine cabinet really feels stuck in the past when all of these other consumer categories have leapfrogged towards natural as being totally mainstream?" “We didn't even know what products we were going to start with. So talking to people and getting advice and just hearing how they react to you and engage with you was a very important part of the process.”“Our metrics for success were did people think the product worked and did people want to recommend it to their friends and family? Both of which very much we were able to prove.”“I think, in the beginning, a really big thing that we kind of misunderstood was the mindset of our target customer.”“I think viewing an investor as a potential consumer and kind of testing out what rationale works with them if I'm trying to convince them and how do I bucket this type of person and think about how to use that to my advantage in the future is kind of the positive thing that we're able to take away from those experiences.”“There also is a lot of interesting research that's been done on women as Co-CEOs and Co-Founders versus men, which tend to struggle in those types of relationships, whereas women tend to thrive, which is not shocking in my opinion.”“We are a category that the vast majority of consumers, even today, shop in-store. And so for us, it was less of an if. It was really a when. And I think having that in our sights and as part of our focus from day one was really important because as you know, like there's a million different priorities. And if you want to make a true retail launch work, it needs to be a focus.”“There are a lot of good moments and there are a lot of bad moments. And both of those moments need to be kept in perspective. Not one thing is going to make your business and not one thing is going to break your business.”“Those at bats of having negative things happen to you just naturally make you stronger over time. And you view them as opportunities, number one, to make a positive interaction, if you can.”“I really view "negative pitches," whether it's to an investor or a manufacturer or whoever it might be, as opportunities to get better at what you're doing, because you can always get better at selling your vision and your brand.”“One thing that worked for us and our founding team is just I do think that it's worthwhile to work on your idea for as long as you can before committing to it, mostly as a test of commitment to yourself.”
In this episode we speak with leading clinician Michael Giakoumis Michael is a London based sports physiotherapist who specialises in hip, groin and lower limb muscle injuries. He currently works at British Athletics, CHHP London and Total Performance. Michael has co-authored the course “Muscle Injuries of the Lower Limb”; a short course in Optimising Rehabilitation. Michael has published research and written book chapters in the related areas. In this episode we discuss: Michael's early inspirations and how his passion for sport throughout his childhood led him to a career in physiotherapyWho inspired him to become the best therapist possibleHow taking opportunities is KEY to opening doors (you never know when you might meet a future mentor when taking a shower)How some key mentors have helped shape his careerThe importance of “being present” in everything he does (personally & professionally)How he developed his passion for Muscle Injuries and lower limb muscle injuries in particularHow and where you can catch Michael's superb upcoming Muscle Injuries courses and webinars Email: info@mgperformancehealth.com Facebook: @hdpnglobal Twitter : @MickGiakoumis Instagram: @michael.giakoumis LinkedIn: https://www.linkedin.com/in/michael-giakoumis-05b25b80 Education https://www.hd-pn.com Personal website: https://www.mgperformancehealth.com/
J. Benjamin is a sci-fi writer with a passion for space opera and aliens. He’s been writing since the 7th grade. However, it wasn’t until 2019 that he published his first novel, A Spacetime Tale. J.’s love for understanding the universe started as a kid, growing up in South Florida, watching the space shuttles take off from his backyard. He studied at the University of Arizona, which only deepened his curiosity for science.J. loves to imagine what is possible. He looks at the Universe, the pictures from Hubble, and likes to believe there is something beyond them other than static photos of stars and nebulae. When not busy writing, J works in the tech industry. His passions include yoga, running, rowing and Worms multiplayer. Burritos and Middle Eastern are his go-to cuisines.In this episode we go deep into:Why J loves the Worms video gameHow J’s author journey beganJ’s journey from fantasy to science fictionWhat it looks like to take writing seriously for the first timeHow to overcome failure and keep moving forwardFollowing where the trails go, despite nothing seeming to go as plannedThey key to understanding your genreJ’s influences in science-fictionHow to project a possible future and place it in your fictionPaying attention to current political and technological advancements to inform your writingWhy it’s important to include LGBTQ+ characters in your work where possibleHow to include LQBTQ+ characters in an authentic wayHow J has built his reader fanbaseHow to network with other authorsWhy J writesJ answers questions from Patrons:David Hines: I have read that in Sci-fi, the science needs to be accurate/believable. Is this essential or can something just be made up, not fully explained and still work for the story?Find out more about J:https://www.jbenjamin.pub/https://www.facebook.com/JBenjaminAuthorLinks from the show:Space-time Tale https://www.amazon.com/Spacetime-Tale-J-Benjamin-ebook/dp/B081DYKD5W/ref=cm_cr_arp_d_product_top?ie=UTF8Get your Great Writers Share merchandise!https://www.danielwillcocks.com/merch/gwsGWS Press books:Collaboration for Authors: https://books2read.com/u/3G2jLnSpecial thanks to:Intro vocals: Persephone RoseShow theme: Karl HughesBecome a Patron of the show! Get exclusive bonus content, find your tribe, and get early access to all episodes.Thank you to my patrons:David HinesHarley ChristensenJenn MitchellInnes RichensMichael AnderleYanni JadeJoSacha BlackLaura KCrys CainSamantha FrostVictoria LK WilliamsBrett JacksonFaye Trask See acast.com/privacy for privacy and opt-out information.
In this episode we discuss:Reviewing 2020 and setting goals for 2021What do you do with goals you set for 2020 but couldn't accomplish?How Justin conducts past year reviews (and why it takes him a lot less time than it used to)"Aggressive but achievable" goalsWhat it means and what to do if you have a goal that just doesn't get doneWhy you should beware of chasing "Laser pointer goals"How to make difficult things like going to the gym more fun. The lesson from reading Neil Strauss's interviews with hundreds of rock stars and other celebrities, and how it changes the goals you should set. “Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.” — Zen KōanUnveiling your next goal or the next "layer of your karma"Combatting "shiny object syndrome"Justin's superpower "Rule of 3" for goal setting My "master goal" that makes all of my other goals possibleHow to build an audience. My goals for 2021 - Creating value for others and creating consistentlyHow to use Leading indicators instead of Lagging indicators when setting goalsReplacing SMART goals with a PACTDesigning your ideal dayHow to actually get the benefit from self improvement books and lecturesA Great Question Can Change Your Life - Get One in Your Inbox Every DayQuality Questions (https://qualityquestions.co/)Closing the year in gratitudeLinks to People, Articles, and Books Mentioned in this Episode:Tim Ferriss - Forget New Year's Resolutions and Conduct a 'Past Year Review' Instead (https://tim.blog/2018/12/28/past-year-review/)Everyone Loves you When You're Dead (https://www.amazon.com/dp/B007MAU4SO/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1)Chris Bailey (https://alifeofproductivity.com/)Billy Broas (https://www.billybroas.com/)James Clear's 3-2-1 Newsletter (https://jamesclear.com/3-2-1)SMART goals are not so smart: make a PACT instead by Anne-Laure Le Cunff, Ness Labs (https://nesslabs.com/smart-goals-pact)Quality Questions (https://qualityquestions.co/)
“When your manager has an authentic, vested interest in you as a person and what you want to accomplish, it will unlock so many doors for your reps.”Caleb Buscher on LinkedInLuck played a big role in his lifeSalesforce CRM Admin as a young internRealized, Sales is where the money’s at!Asking his company if they need a Sales Manager?! - Ask for the job that you want!Ask myself the question WHY NOT? Vs. Why do it?Build my life resumePicking up the pace and process in tech - much different than traditional industries3 Things top performers doSelf-awareness - 95% of people think they’re self-aware but only 5-10% of people are actually aware. Most of us are lying to ourselves about lying to ourselves. Internal self awareness - goals, values, beliefsExternal - coachability, openness, curiosityConfidence - in themselves, the process and the way to do things1. Product knowledge 2. Experience- seeing it over time- call reviewsCreating your own unique style of sellingAlways try and bring value to the partnership between you and your teamStrengthen yourself in their weaknessesGet up early in the morning, even as a night owl your body can acclimateHow did the last day go? What do I want to focus on today? What is my intention for the day?Create space for myself in my life, “Between stimulus and response there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.” Victor FranklStoicism - MeditationLearn as much as possibleHow are you reacting to missing your quota? - Look outward, blame other things, weak leadsJocko Willink Extreme Ownership“Put the mirror on yourself. What happened? What went poorly? What can I learn from it?”Run a reflection Report- David Goggins - AAR After Action Report Peter Drucker- Managers do things Right. Leaders Do the right thing. Efficiency and effectiveness“When your manager has an authentic vested interest in you as a person and what you want to accomplish, it will unlock so many doors for your reps”5 Whys? To make a lot of money let’s go deeper Personal Interest and a Vision from LeadersInsanely Simple- Steve Jobs - Apple“Progress = Happiness” Tony RobbinsSuccess- Bob Dylan - “Success is when a man wakes up in the morning and goes to bed at night and in between does what he wants to do”Happiness is a sliding scale- How can we be happy more often than not?Our time on this Earth is short. EVERYDAY Is an opportunity to give your best. We don’t get this day backAlways think and never settle
In this episode of The Big Picture Business Podcast, Dominica and Rory are joined by successful businesswoman Franchesca Duval.Franchesca runs Alchemist Farm and Garden and is set on using her company to not only make money but to work toward bettering the global environment. She educates others about the problems our world is facing and how we can go about making changes in our lives to slow or reverse these issues.In this episode, the conversation explores having support when starting up a business, setting achievable targets, and the ins and outs of running a business such as Alchemist Farm and Garden.“Maintaining passion and interest is a key component to making a successful business.” – Franchesca Duval“As a business owner, you have to earn $1000 to spend $500 so effectively utilizing your money should be at the top of your mind when spending money.” – Rory Carruthers“Franchesca's success is in big part due to her passion and never giving up when things got tough.” – Dominica LumazarSome Topics Discussed Include:How to create a business that truly resonates with youWhat is required to create a sustainable and successful businessHow to make customer service the foundation of your businessThe ways creating a zero-waste business is possibleHow to become an alchemist in your business and lifeDownload the detailed show notes for this episode at https://bpbpodcast.com/leading-your-business-from-the-heart-featuring-franchesca-duval
Today I have the privilege to bring on Matt McLeod as a guest. Matt is a certified silly goose, Online Fitness and Nutrition Coach, RD, and former bodybuilding competitor. He helps people balance their fitness and health while still having a life. Today's topics include:Matt’s background and how he ended up in NYCStaying in the moment as much as possibleHow to view a mistake or bad day while on a fitness journey Dealing with friends or co-workers making comments about your health habitsConnect with Matt Website https://mattmcleod.orgIG - https://www.instagram.com/mattmcleod6/Podcast - https://mattmcleod.org/podcast/Connect with Austin Instagram Free Email List WebsiteCoaching Application
In acknowledgement of PCOS Awareness Month, Dr Gretchen Kubacky speaks to the mental health impacts of PCOS. Dr Gretchen is a health psychologist in private practice in Southern California and author of The PCOS Mood Cure and Moving Through Grief. She is a Certified PCOS Educator, a frequent lecturer on women’s health, and the founder of the popular website, PCOSwellness.com. She is dedicated to education, advocacy, and empowerment for women and girls with PCOS. On this episode, Dr Gretchen discusses:Why it is important to manage PCOS as soon as possibleHow and why PCOS and mental health go hand in handSimple tips for managing your PCOS and mental healthAnd most importantly - why there is no magic fix and what you can do about it instead"And so the reality is that there's no magic way to fix all of this. Everybody's solution does have to be customized. And I think that's a really unappealing option. People want to be handed the one pill, here's the diet - “Here's the exercise plan. That's all you have to do. It'll fix everything.” It rarely works that way in PCOS."More about Spoon Theory: https://outline.com/F5xh5VFollow Dr Gretchen @gkubacky and @pcoswellnessShare this episode with the women in your life!Join a community of women who are committed to better health:Follow Fempower Health on InstagramLike Fempower Health on FacebookFollow Fempower Health on TwitterVisit our website for more reading, resource and product recommendationsNOTE: Fempower Health may receive a nominal fee for products purchased. The purpose of the podcast, however, is for education purposes only. Always go to a medical professional of your choosing.Support the show (https://www.patreon.com/fempowerhealth)
Alex Hayes is the founder of The Daily Living, he is also a Professional Surfer and DJ. Alex has lived what most people would call living the “dream life”, travelling, partying, making money and being surrounded by celebrities. However, he didn’t feel fulfilled. He quickly understood that he needed to go on an internal journey to truly figure out what was important to him and become ultimately fulfilled.What you’ll learn:How to overcome the difficult challenges that it takes to follow the life of your dreamsHow a young successful entrepreneur makes his decisionsHow to maximise your potential and opportunities in business How to step out of a situation that isn’t fulfilling your purposeHow to master listening to and using your intuitionHow to approach and overcome your biggest challenges in lifeDaily habits and rituals to stay create more focus and energyHow to develop discipline and structure to create the best business and life possibleHow to push yourself past self doubtsHow you can create a business, following your own passionAnd so much more…How to overcome feeling lost in the worldAnd many more...If there are any ‘aha’ moments that strike a chord for you throughout the interview, pay it forward. You can create such a difference for someone else so quickly, by just pausing the episode, copying the link, and messaging it through to someone you care about.Not only could you change someone’s life, but you’ll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.Don’t forget to tag me and Alex when you’re sharing this on social media.I’m so excited for you to get into this episode, so without further ado, let’s dive in with the one and only Alex Hayes.Shownotes:18:46~ What’s your philosophy around life?20:16 ~ How old were you when you first started living presently and doing what you love?22:08 ~ What gave you the confidence to get where you are?24:39 ~ What’s a situation you’ve put yourself in recently that has been difficult or uncomfortable for you to do? 31:40 ~ What are the biggest drivers for you to make your decisions in your life?32:25 ~ What's an example of how you’ve trusted your intuition for a career based project?36:47 ~ What does music mean to you?37:29 ~ What would you say to someone who is currently doing something for a vocation or a career that they don’t like?39:59 ~ How would you describe intuition you get when you know you need to do something?42:17 ~ What's something that’s big and scary for you that you’ve yet to draw a line in the sand and do?49:17 ~ What habits do you do on a daily basis to keep yourself feeling inspired and energized?51:08 ~ How did you develop your discipline and routine?56:26 ~ What do you think your biggest strength is?1:04:07 ~ What advice would you give to people to represent their skills and follow their passions?1:04:54 ~ Tell me about your start of the journey?Follow Alex on:Facebook: https://www.facebook.com/alexhayespage/Instagram: https://www.instagram.com/alexhayes/Youtube: https://www.youtube.com/channel/UCL8R2h2NDAdAJqxMLCo5aMQWebsite URL: http://alexhayes.com/If you loved this episode, please share it with someone you care about. Follow us at instagram.com/theryanmagic
This week’s episode will feature our generation’s ’03 Bonnie & Clyde CEOs of beauty and hair industry. Owner of Monetallure, Deja Pryor and owner of J Cutz Studio, Juan Wilson both joined to tell aspiring CEOs about learning the ropes of entrepreneurship and growing a thriving brand. Some things you will learn:Tips on how to legally protect your businessTips for branding yourselfHow to feed your mind with inspirational and resourceful informationThe key factors of setting yourself a part from others in your industryWhy starting a new career at any age is possibleHow to turn your business into a passionThe benefits of working a corporate job while building your enterpriseWhy investing is importantHow and when to say ’NO’When its time to change pricing for products or services*Follow Deja on Socia Media: https://www.instagram.com/monetallure/*Follow Juan on Social Media: https://www.instagram.com/jcutzstudio/*Follow the Gen CEO community: https://www.instagram.com/gen.ceo/
On today's episode I am SO honored and excited to welcome Lisa Berko, an amazing women's health specialist! Lisa is a pelvic health physiotherapist but also SO much more than that!She was the first one to really open my eyes to that fact that treating women's pelvic issues can entail much more than just doing some kegels (not bashing them kegels though!).There is a deep emotional aspect that affects our bodies and our pelvic health can be connected to past events, trauma, or just the way we view that part of our bodies.In this week's episode you'll learn:About the special connection you have to your pelvis as a womanOne thing you can do RIGHT NOW to have the healthiest pelvis possibleHow we as a society can better help women connect to their bodies, specifically the pelvis and female anatomyConnect with Lisa's little corner of the internet:https://www.facebook.com/loveyourbumpPThttps://m.me/loveyourbumpPTAnd as always, feel free to hit me up on Facebook or Instagram DM and let me know what you thought of the show!xoxo,Jackie
In this episode, Alban Brooke, Head of marketing at Buzzsprout (a podcast hosting platform) and host of the podcasts “Buzzcast” and “How to start a podcast” shares how to promote your podcast. Insights he shares include: What most businesses misunderstand about podcastingThe best way for B2B companies to approach podcastingHow to approach monetizing a podcastHow B2B companies should brand their podcastHow to build your podcast audience and grow the know, like and trust factorThe best ways to leverage podcasts for promoting your businessHow to promote your podcast - key areas to keep in mindHow to approach podcast SEOIs it best to include a podcast transcriptWhy content repurposing can pay big dividendsHow to approach the issue of making your podcast as accessible as possible to as many listeners as possibleHow to use social media channels to increase visibility of your podcast contentIs your audience be experiencing podcast shock if so how to handle itand much more
50 episodes of Workshops Work – wow! What a joy every episode has been. Thank you for joining me on this journey – whether this is your first or fiftieth time listening.To mark this milestone, I brought together ten Workshops Work alumni for a fishbowl discussion about facilitation.We covered a range of topics in such detail, it's a struggle to summarise it in these show notes. If you are interested in hearing what a room of facilitators has to say about the complexities, joys, and novelties of our profession, I am very happy to present to you this episode.Thank you again for helping me on my journey to 50 episodes. Here's to the next milestone…In this episode, we discuss:The different roles in workshopsWhy it's so important to give participants and their discussions spaceWhether neutrality should be the facilitator's goal – and whether it is even possibleHow best to tease out conflict in a safe and healthy mannerOur experiences of our discussion – from excitement to discomfortClick here to download the free 1-page summaryDon't miss the next show: Subscribe to the show with your favourite podcast player.Feeling inspired by the conversation in this episode? We can have our own - take a seat at my virtual table as part of a Mastermind Group.A huge thank you must go to SessionLab, the sponsor of Workshops Work. Claim your free two months of SessionLab Pro now – this deal is exclusive to Workshops Work listeners!Questions and Answers [03:23] How do you ensure everyone in the room has the same understanding? Do you do so before or during a workshop? [08:08] How do you make sure everyone has a role? [11:51] What is your experience of wanting to act as a facilitator but knowing that you should not? [13:10] How do you deal with having assumptions about participants? [14:41] Neutrality and conflict [21:52] How do you make space for people in a fair and balanced way? [25:39] Neutrality, readiness, and being present [30:51] Reflecting on the experience of the fishbowl [40:54] What brings you the most joy from the transformation in the room of your workshops? [41:56] Coming back to discomfort [49:21] What do you do to limit yourself and avoid taking too much space when speaking? [51:54] Do you have any short lines you use to transfer power in the room? [53:11] Checking in on the participant's experiences of the discussionLinks to Check007 – Mindset Management – with Jeremy Akers011 – How to design brainstorming sessions for huge groups – with Frans Scheepens020 – Create experiences for your audience to achieve results – with Rein Sevenstern021 – How to use Liberating Structures to translate the purpose into a process – with Max Brouwer030 – The day after! How to effectively document to achieve results – with Mireille Beumer037 – How to facilitate group decisions in 4 easy steps – with Marjolijn de Graaf041 – Presence, Mindfulness and Facilitation – with Amaranatho Robey
When you’re in a band, finances can be one of the last thing you want to deal with. Tracking data can be a pain, and seem pointless… But, whether it’s finance, your experience, or another seemingly useless note tracking as much data as possible will help you boost your chances of booking shows. How is that, you ask? Listen now to find out what minor changes you can make in your habits to have a major advantage over many other DIY bands. What you’ll learn: Why tracking data from each show you play is vitalHow much time you might end up spending on planning a tour vs executing a tourWhat data you should trackWhy you should always ask about paymentHow you can leverage the data you collect to get more shows, higher pay, and better dealsWhy you should record data as soon as possibleHow additional info like objective and subjective experience can influence your future toursWhy touring the northeast can be easier than touring other areas of the countryWhy you should revisit the data you recorded on tours every time you plan a new tour For full show notes visit https://thebetterbandbureau.com/11
Staying healthy and happy while you’re constantly driving from city to city, venue to venue, can be challenging… The challenge alone can be mentally draining, but it also takes a physical toll on you – especially if you eat fast food every day (road warriors: we’ve all been there at some point). Listen now to learn how you can become, and stay, healthier and happier while you’re away from home! What you’ll learn: How you can the road and stay in good mental and physical shapeWhy fast food is the worst choice for a touring bandHow you can save money with healthy snacksWhy indie/acoustic acts are more likely to get free food from the venues they playWhat you can do to improve your van lifestyleWhy energy drinks should be avoided when possibleHow you can keep your body active during toursWhy you should get a gym membership (it isn’t just to work out)How to stay active during long drives For full show notes visit https://thebetterbandbureau.com/9
Let's be realistic: if your business does not have cash flow, it becomes increasingly difficult to move forward. Your business cannot grow if you don't have a handle on revenue that's flowing into your business, as well as revenue flowing out. As an owner, whether you have someone managing your business or you oversee things yourself, it's imperative to have a daily, weekly, and monthly plan of attack to ensure bills are in order, credit card payments processed, and much, much more.In Episode 14 of The Business Equation Podcast, host Nick Bogacz shares his strategies for effectively managing your cash flow. Nick takes a daily approach to overseeing various aspects of the money coming in and going out of his business and invests a significant amount of time monthly into combing through his books to make sure things are on the straight and narrow.In this episode, you will find:How to get money coming in as fast as possibleHow to manage your money dailyBest ways to manage multiple streams of incomeWhy you need to spread your payments throughout the month Why staying on top of potential bill increases will help your cash flow managementWhy you need to evaluate and, when possible, re-negotiate contractsNick is also a published author! Click here to check out his book, The Pizza Equation: Slicing Up How to Run a Successful Pizza Enterprise.Follow Nick on InstagramMUSIC CREDIT: Theme music for The Business Equation Podcast - Never Forget by Gareth Johnson & Chris Bussey, via www.audionetwork.com
Slide Into The DM On Instagram To TalkWant Some M5 Apparel Sent to Your Door?Head over to iTunes, leave a review, and slide the screenshot into my DMs with your home address.Want All Day Energy? Find It HereVince Del Monte's 7-Figure MastermindGive Me 2 Days And I'll Show You How To Build A 5-, 6-, and Even 7-Figure Online Fitness Business – Even If You're Starting From Scratch In This Episode:Information vs. Insight: Why live events are crucial to having those magic moments that will help you move the needle in your businessHow Kent went from running a billion dollar company to losing a legacy and burning every bridge on the way down, and how he found his way back to the topAnyone can lose it all overnight. Hear Kent's advice for staying humble and protecting yourselfHow keeping your focus and staying in day-tight compartments will help you avoid the plague of comparisonFail hard and fast: Why you need to get comfortable taking risks if you want to take your business to the next levelThe moment Kent thought he and his family were facing death, and what it taught him about cherishing timeIf you had to live the same 24 hours over and over again, what would you want that day to look like? Try Kent's powerful exercise to train your subconscious into believing that perfection is possibleHow wealth is accumulated through real estate, and why it's the most powerful investment you can makeThe one thing you actually should fear in life and businessConnect with Kent:Instagram FacebookTwitterYouTubeREWW.comKentClothier.comConnect with Vince:Facebook Instagram YouTubeEmailVinceDelMonte7FigureMastermind.com
Positive self-esteem for teens is important as it allows them to try new things, take healthy risks and solve problems. acting independent and maturetaking pride in their accomplishments/acheivementsaccepting frustration and dealing with it responsibly trying new things and challenges helping others when possibleHow a person feels about themselves is a result of their experiences and how they deal with situations. The most common causes of low self-esteem in teenagers are:unsupportive parents, carers or others that play an influential role in their lifefriends who are bad influencesstressful life events such as divorce or moving housestrauma or abusepoor performance at school or unrealistic goalsmood disorders such as depressionanxietybullying or lonelinessongoing medical issues --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/according-2-b-matthews/support
Felicia Harris, CEO of EverythingHR and EverythingHR Financial Services, interviews Steve Czerniak, an organizational development expert who works as a volunteer consultant supporting small businesses, non-profit organizations, and start-up companies. The discussion navigates through strategies to build up trust among employees, motivate them if their work feels unchallenging, and how open communication strengthens engagement. Mr. Czerniak is an organizational development expert who works as a volunteer consultant supporting small businesses, non-profit organizations, and start-up companies.Steve has experience working with a major defense contractor and as an internal consultantEmployees desire financial compensation, security, stability, protection, inclusion, rewards, recognition, challenges, and empowermentHow to retain current employees and reach new employees even if your business can't provide top dollar.How to maintain a positive reputationYou don’t have to be the smartest person in the room, and you shouldn’t have to beHave an understanding of not just “where” you’re headed, but “when” you’re headedCompany culture includes the strong selling point of being able to work with highly talented peopleBeing passive is the worst choice possibleHow do you keep employees motivated when they don’t feel excited by their contributions?Employee value propositions need accountability from the leaders, the company, and the employeesA business is nothing without people, make them feel appreciated.Set smart goals and stretch goals for employee evaluations to help them succeed www.EverythingHR.net
Best divorce possible from a narcissistic Hijackal? Does such a thing exist? Stay tuned.Yes, divorce is often messy, and definitely messier when there is a difficult person, or a toxic person involved, those people I call Hijackals®!All divorces--in my opinion--go in two clear ways: one end is a Divisive Divorce, and the other end is the Collaborative Divorce. There is a third that takes in the benign, neutral space in the middle that some people wander in, too.If you're divorcing--or, divorced from--a narcissist, a Hijackal, you're definitely going to be on the Divisive end. That's because Hijackals MUST win, and divorce doesn't feel like that. So, the Hijackal wants to win every way to Sunday IN the divorce. That creates divisiveness, for sure, and also pain, stress, anxiety, and too much uncertainty and chaos. Nasty, but true.Listen to these suggestions I have in the first part of today's episode of Emotional Savvy, and see how you could move towards a more collaborative arrangement--IF you're not an ex of a Hijackal, that is!GUEST: Jason Levoy, The Divorce Resource Guy, and former divorce attorney.Jason Levoy aka The Divorce Resource Guy, is a former divorce attorney turned divorce coach who works with people who have attorneys, or are representing themselves to get through the divorce process as quickly as possible, without spending thousands of dollars wasting time.Jason is the creator of DivorceU, the most comprehensive and affordable divorce resource on the internet.In today's conversation, Jason and I discuss the pitfalls of divorce, and how to prepare to avoid them. Especially when you've divorcing a relentlessly difficult person, you need these particular insights we're sharing today.HIGHLIGHTS OF TODAY'S EPISODE:Need to know things that make divorcing a narcissist differentWays you can recognize that you're dealing with narcissism during a divorce (...just in case you weren't sure, right? lol)Why preparation is particular important BEFORE you say you want a divorceWhat preparation is required to divorce a narcissistHow to best shortcut the divorce process when a narcissist, a Hijackal, wants to make the divorce process last as long as possibleHow to save money on legal bills in a divorce FREE GIFT FROM JASON LEVOY:ebook: Tips on How to Co-parent with an A-Hole GET IT HERE!CONNECT WITH JASON LEVOYWebsite: JasonLevoy.comTwitter: @JasonLevoyFacebook: Facebook.com/YourDivorceResourceLinkedIn: LinkedIn.com/in/JasonLevoyInstagram: Instagram.com/JasonLevoyCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #divorcinganarcissist #difficultdivorce #saveonlegalbills See acast.com/privacy for privacy and opt-out information.
Best divorce possible from a narcissistic Hijackal? Does such a thing exist? Stay tuned.Yes, divorce is often messy, and definitely messier when there is a difficult person, or a toxic person involved, those people I call Hijackals®!All divorces--in my opinion--go in two clear ways: one end is a Divisive Divorce, and the other end is the Collaborative Divorce. There is a third that takes in the benign, neutral space in the middle that some people wander in, too.If you're divorcing--or, divorced from--a narcissist, a Hijackal, you're definitely going to be on the Divisive end. That's because Hijackals MUST win, and divorce doesn't feel like that. So, the Hijackal wants to win every way to Sunday IN the divorce. That creates divisiveness, for sure, and also pain, stress, anxiety, and too much uncertainty and chaos. Nasty, but true.Listen to these suggestions I have in the first part of today's episode of Emotional Savvy, and see how you could move towards a more collaborative arrangement--IF you're not an ex of a Hijackal, that is!GUEST: Jason Levoy, The Divorce Resource Guy, and former divorce attorney.Jason Levoy aka The Divorce Resource Guy, is a former divorce attorney turned divorce coach who works with people who have attorneys, or are representing themselves to get through the divorce process as quickly as possible, without spending thousands of dollars wasting time.Jason is the creator of DivorceU, the most comprehensive and affordable divorce resource on the internet.In today's conversation, Jason and I discuss the pitfalls of divorce, and how to prepare to avoid them. Especially when you've divorcing a relentlessly difficult person, you need these particular insights we're sharing today.HIGHLIGHTS OF TODAY'S EPISODE:Need to know things that make divorcing a narcissist differentWays you can recognize that you're dealing with narcissism during a divorce (...just in case you weren't sure, right? lol)Why preparation is particular important BEFORE you say you want a divorceWhat preparation is required to divorce a narcissistHow to best shortcut the divorce process when a narcissist, a Hijackal, wants to make the divorce process last as long as possibleHow to save money on legal bills in a divorce FREE GIFT FROM JASON LEVOY:ebook: Tips on How to Co-parent with an A-Hole GET IT HERE!CONNECT WITH JASON LEVOYWebsite: JasonLevoy.comTwitter: @JasonLevoyFacebook: Facebook.com/YourDivorceResourceLinkedIn: LinkedIn.com/in/JasonLevoyInstagram: Instagram.com/JasonLevoyCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #divorcinganarcissist #difficultdivorce #saveonlegalbills See acast.com/privacy for privacy and opt-out information.
Made It In Music: Interviews With Artists, Songwriters, And Music Industry Pros
How do you find your voice in leading a congregation? Where can you start? Cody Carnes, husband to Kari Jobe, dives into the details and helpful tips to get you started wherever you are in your worship leading. You’ll Learn About:What the Western Swing genre is (yes, we also have never heard of it before!)How to find your voice and when voice lessons are necessaryHow to find things you are good at and focus solely on those to avoid failure when possibleHow to find God’s will for your lifeCody Carnes is a worship leader and songwriter whose passion is to create a meeting place for God and people with music. He spends most of his time traveling and leading worship with his wife Kari Jobe Carnes. The couple have co-written numerous songs together including “Closer To Your Heart,” “The Garden” and “Lover Of My Soul” from her album The Garden and “Let The Heavens Open” from her album Majestic. Cody is known popularly for his tunes “The Cross Has the Final Word”, “Hold it All”, and “Til the End of Time”, all of which are off his debut album The Darker the Night/The Brighter the Morning.Cody Carnes is here to share his story about how he made it in music, and he’s here to help you do the same.Resources:Books mentioned in this episode:The Song Machine by John Seabrook Find out more about Cody Carnes:codycarnes.com Find Full Circle Music on social mediaFacebookTwitterInstagramYouTubeCheck us out at www.madeitinmusic.comSubscribe to our YouTube Page for more incredible resources just like this one, all FREE for our friends like you.As always, thanks for listening and be sure to give us a review on iTunes if you have not already done so. We appreciate your feedback! See acast.com/privacy for privacy and opt-out information.
This episode of "Entrepreneurial Attorney Nation" focuses on The Secrets You Must Know To Avoid The Cash Crunch and Put Money In The Bank Now!It seems as if there are a whole lot of attorneys who are ready to knock it out of the park this quarter, avoid cash crunch problems and put money in the bank, now!That being said, I'm excited to share these, easy-to-implement, results-driven strategies on how to kill it this quarter. Here's what we're going to cover on this episode:Seven proven techniques for putting more cash in the bank, today, than you ever thought possibleHow to do this one thing your competition isn't and be a hero to your clients!Discover a step-by-step guide to avoid the dreaded cash flow crunch.So sit back, relax and get your notepads ready!
In this episode we discuss the habits of high achievers, the motivation myth, dig deep into habits, routines, and strategies you can use to achieve more in less time, balancing hustle and hard work vs recovery and much more with our guest Jeff Haden. Jeff is a contributing editor for Inc.com, author, and ghostwriter. Jeff has ghostwritten nearly 40 non-fiction books including four amazon best sellers. He is the author of the upcoming book The Motivation Myth: How High Achievers Really Set Themselves Up To Win and his articles for Inc.com were read by over 20 million people in 2016 alone.How Jeff achieved his dream and realized it wasn't nearly as exciting as he thought it would beTop achievers don't have special sauce - its hard work and hustle that gets them thereIn interviewing and studying top achievers and the lessons from studying themThe power of process and the power of routineMap out and create a blueprint of what you want to do The power of doing the right things every day without fail How do we find out what the right things to do are?Find someone who has achieved what you want to do, look at what they did to get there, create a blueprint based off of that and execute itYou don't need to reinvent the wheel The hard part is actually what gets you to where you want to be Motivation comes from action and progress - not the other way aroundYour muse comes from action, you get ideas from doing things, you get inspiration from getting out there and getting started2 quick and easy tricks to be as productive as possible every dayA fantastic daily productivity strategy you can implement right awaySetting your daily MIT every week to avoid decision fatigue and make high leverage choices every week"I can’t” vs “I don’t” and what research reveals about using one phrase vs the otherThe benefits of working out in the morningHow to generate energy in the afternoon with small rest periodsHow do you balance hard work and hustle with recovery?High leverage thinking, focusing questions, and avoiding busyworkThe “breaking a sweat” principle - starting with the smallest thing possibleHow do you deal with big, far off goals? “the distance between here and there”How Jeff did 100,000 pushups in a yearSet big goals, but focus on the routine/process every single day to execute How talking about your intentions and big goals can actually prevent you from achieving themHow Jeff want from being a factory manager to a prolific writer, writing more than 40 books and countless articlesJeff’s daily writing habit and how he developed itBreak down into parts, and execute each of those component parts by day Learn more about your ad choices. Visit megaphone.fm/adchoices
Apple is claiming that the Watch is doing better than ever . . . but won't tell anyone what that means. Also, everything is fine with all their other products . . . but the iPad sales are down 22%. Also, Google just took their spot at the top of the brand mountain and Microsoft has regained its money throne.Headlines:EU doesn't like Steam's Geo-Code blockingAT&T launches 5G in test marketsApple develops new ARM chip to get away from IntelApple gets displaced by Google as top of the food chainMicrosoft returns to a $500B valueApple Watch sets new records (no one knows what they are)No one wants an iPad anymoreLG's 5K display doesn't like wifiOhio town gets entirely shut down by ransomwareHackers hijack DC's city camsNew York City sues ISP over bad internet serviceXbox and PSP forums get hackedFCC hands down a controversial decisionOh good, Comcast is already making use of the new FCCRemember when Apple said you shouldn't make tools to hack iPhones?GoPro Karma drone is backCoin gets shut down by FitbitAfter buying EVERYONE Fitbit layoffs underwayTesla powers California, Drops Motors nameFacebook hopes to give authentic news in the worst way possibleHow big data gave us Brexit, Trump, and moreTurns out asking people to stop breaking the law doesn't workZuke’s Favorite: The Expanse, season 2Zohner’s Favorite: Ever wonder why we always wear gloves? See acast.com/privacy for privacy and opt-out information.
This is a hard story but I hope that you listen. It's such a demonstration of strength and resilience through an incredibly challenging time. After a normal pregnancy, Kerry lost her daughter to a rare epileptic condition at 3 months old.What happened to Kerry and her family is rare but rare does not mean it doesn't happen. The reality is that sometimes very difficult and painful circumstances happen during pregnancy and birth and things aren't going to be ok. We need tools to deal with those unfortunate, tragic, and painful circumstances. Kerry does a beautiful job of sharing her story and it is an incredible demonstration of the tools that help with navigating the unimaginable.In this Episode, You'll Learn About:Why Kerry went to see the midwives at 40 weeksWhat made her midwife's “spidey senses” go offWhy her care team urged her to be induced as soon as possibleHow long she was in labor before undergoing a c-sectionWhy her baby was taken to the NICUHow long it took to figure out what was wrongWhat her daughter's diagnosis wasWhat her baby's short life was likeHow hospice staff helped her postpartumWhat she wishes people would say (and not say) to those experiencing loss--Full website notes: drnicolerankins.com/episode236Check out The Birth Preparation CourseRegister for the class How to Create a Birth Plan the Right WayOur Sponsors:* Check out ByHeart and use my code DRNICOLE for 10% off your first order! - https://byheart.com/podcast* Check out Mabbly : https://lactationnetwork.com/* Check out Warner Bros: https://www.warnerbros.com/movies/the-color-purpleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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