Podcasts about underwater torpedo league

On today's episode, Prime Hall takes us through near death combat stories, underwater survival, dealing with serious injuries and more! Prime Hall is a former Marine Raider, an Entrepreneur, Founder, CEO and coach. He has empowered thousands of individuals, from other service members in his military career, to those from diverse cultures from Iraq and Afghanistan while at war, to civilians, adaptive individuals, professional and Olympic athletes & high level executives and their teams. Since being medically separated from MARSOC, Prime has earned his master's degree from USC and was awarded top 100 MBA's in the country by Poets and Quants. He founded a new sport called Underwater Torpedo League, which has potential to be an Olympic Sport and its work out arm Deep End Fitness that is gaining great traction through its training of professional sports teams and licensing program which is expanding across the country. He has now started Operation Resilience, a non-profit dedicated to addressing the challenges faced by the military community, those who have served in the Special Operations Forces (SOF) as well as professional athletes. Creating visibility to what is available to help fight the major struggle with mental health, suicide, traumatic brain injury, transition support and community.Phil Daru is the owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

Prime Hall is a former Marine Raider, an Entrepreneur, Founder, CEO, and a Master Trainer | Coach. He has empowered thousands of individuals, from other service members in and out of his military career, to those from diverse cultures from Iraq and Afghanistan while at war, to civilians, adaptive individuals, Professional and Olympic athletes, high-level executives and their teams. Prime is a human performance/ potential enthusiast that is deeply passionate about seeing others unlock results and find breakthroughs, turning obstacles into opportunities. Since being medically separated from MARSOC, Prime has earned his master's degree from USC and was awarded top 100 MBA's in the country by Poets and Quants Best & Brightest. He founded and is the CEO of a new sport called Underwater Torpedo League, which has potential to be an Olympic Sport and its work out arm Deep End Fitness that is gaining great traction through its training of professional sports teams and licensing program which is expanding across the country. His published book F.R.E.E. Your Mind is based off a system used to teach brilliance in the basics of Focus, Relaxation, Economy of Motion and Efficient Breathing. In his new book, Unlocking Flow, he openly shares his journey in a counterculture look at healing, transition and shifting from pain into purpose. He co-founded a 501c3 called Marine Raider Challenge where permitted, multi terrain race courses and events were run to raise support and awareness for fallen marines, and veterans. He has now started Operation Resilience, a non-profit dedicated to addressing the challenges faced by the military community, those who have served in the Special Operations Forces (SOF) as well as professional athletes. Creating visibility to what is available to help fight the major struggle with mental health, suicide, traumatic brain injury, transition support and community. Prime Hall's mission is to generate a positive shift in humanity through empowering a warrior class of people by whom a ripple effect of global impact is made. He is able to do this by working with those at the height of their industries/ professions so they may have the greatest impact on those around them, asl well as using his voice and story to lead a necessary movement of openness and healing, in turn creating the greatest impact possible. Contact: info@primehall.com | primehall.com https://publishizer.com/unlocking-flow/ @prime_tiime Watch on YouTube: https://bit.ly/3opNURn  PATREON: patreon.com/brassandunity  - - - - - - - - - - - - SUPPORT OUR SPONSORS H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/pages/home Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io Brass & Unity - 20% off with code UNITY - http://brassandunity.com  Three Horses Hat Co - 15% off with code BRASS - ⁠https://threehorseshatco.com/⁠ Combat Flip Flops - 25% off with code UNITY - https://combatflipflops.com - - - - - - - - - - - - - SHOP B&U Jewelry & Eyewear: https://brassandunity.com  - - - - - - - - - - - - - Follow #brassandunity - - - - - - - - - - - - - CHARITY Honour House - https://www.honourhouse.ca Vet Solutions - https://vetsolutions.org  Heroic Hearts - https://www.heroicheartsproject.org Warrior Angels Foundation - https://warriorangelsfoundation.org All Secure Foundation - http://allsecurefoundation.org Defenders of Freedom -https://www.defendersoffreedom.us The Boot Campaign - https://bootcampaign.org

Prime Hall served in the Marines from 2005 to 2017, with his initial deployment being in the infantry for the first four years. He later transitioned to becoming a water survival instructor, where he drew on principles of military water survival for the basis of his programming. Hall relays the story of an individual who survived for 20 hours in the Gulf of Mexico after falling off a Carnival cruise ship, which exemplifies the incredible efficacy of military water survival.  Prime also discusses his work with his company Deep End Fitness, a program that certifies instructors in this survival methodology and provides branded programming for health clubs, YMCA's, JCC's, and so on. Additionally, he dives (get it?) ;) into the Underwater Torpedo League (UTL), a unique sport he created while in the military to help his squad gain confidence which has garnered substantial attention and a growing community of players.  Hall states, "The biggest draw we see are individuals that have a fitness enthusiast, or water enthusiast background with a business acumen . . . that's kind of where we see the highest performing programs across the country . . . and when it comes to the UTL, it's created a huge value proposition for the licensees because now some of them compete on one of 12 teams we've founded!" Key themes discussed 1. Water Survival: Military principles, SAFE methodology. 2. Deep End Fitness: Licensing program, 30 location currently, aiming for 100 by the end of 2024.  3. Training and Instruction: Virtual programming, personalized training, in-person mentors. 4. Underwater Torpedo League (UTL): "Full-contact" under water sport, co-ed teams, a force multiplier. 5. CrossFit Affiliation: Hybrid licensing, value proposition, building community. 6. Franchise Growth: Master licensees, international expansion, ongoing capital raise. 7. Life Lessons and Mottoes: "Make it happen", "When in doubt, focus out", breath control. A few key takeaways: 1. Prime is known for his expertise in water survival training derived from his military experience. He explains how his training process, based on principles of military water survival, helps individuals gain confidence in the water, even if they don't know how to swim. 2. He discusses the Deep End Fitness program and its innovative approach to fitness. The program is being licensed to individuals and health clubs across the US as a performance program that complements other physical activities. 3. The UTL is an underwater sport that involves full-contact gameplay at the bottom of a pool using torpedoes. The league serves as an exciting force multiplier that adds value to licensees and creates a community around the Deep End Fitness program. 4. Finally, Prime shares some insightful military and performance philosophies, such as "When in doubt, focus out" to navigate stressful situations and the importance of breath for cognitive control. These philosophies offer practical guidance that can be applied not only in water-based activities but also in everyday life. Click here to download transcript.  Resources: Prime Hall: https://www.linkedin.com/in/primehall  Deep End Fitness: https://www.deependfitness.com  Underwater Torpedo League: https://utlnation.com/  Prospect Wizard: http://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

Interview with Prime Hall Todays interview is with Prime Hall, a former MARSOC Raider, an Entrepreneur, Founder, CEO and Master Trainer | Coach, underwater fanatic and pioneer of Deep End Fitness and a new underwater sport: Underwater Torpedo League! Although he doesn't do much spearfishing, Prime has some unbelievable stories and experiences from his time in the military and how that shaped the man he is today. He runs Deep End Fitness which hosts underwater training and runs the UTL: think undewater rugby + hockey. Prime was also a guest on the Sean Ryan Show, hear the advice he has for dealing with mental health, going through trauma and overcoming difficulty. A bit of a different episode but full of great life advice! Important times: 00:13 Intro 05:00 Welcome Prime Hall! 09:30 What has shaped your life and given you a love for the water? 13:20 Machine guns to pool training 16:30 Deep End Fitness 23:20 Your military history, trauma and a buddy system 33:15 How to find a buddy and get help 40:25 Tell us about Deep End Fitness 42:26 Underwater Torpedo League! 48:55 How do the classes work? 53:20 1 on 1 classes 55:17 Spearfishing 57:00 Surviving an explosion 01:00:50 3 Steps to get out of a dark place 01:08:10 Ego 01:11:35 Forgiveness 01:17:25 01:21:30 Outro   Listen in and subscribe on iOS or Android Important Links     Noob Spearo Partners and Discount Codes - Use the code NOOBSPEARO for a free hat of your choice from FuckTheTaxman.com . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes use the code SPEARO to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary

This week's Urban Valor episode features Marine veteran Prime Hall. Prime grew up in Corpus Christi, Texas on North Padre Island. He battled his way out of a troubled childhood, attended military school to refine his discipline, and unexpectedly developed street smarts. Through his sit down with Urban Valor's Josh Gutierrez, Prime overcame an extensive criminal history to earn his spot inside the Marine Corps and, eventually,  earned his way into the Marine Special Operations Command. He shares his harrowing experiences in combat, including an Afghan insider attack, and sheds light on the daunting challenges of transitioning back into civilian life as a combat veteran. Prime is a Co-Founder of Deep End Fitness and The Underwater Torpedo League, which focuses on optimizing human performance in and out of the water.

Don Tran is an athlete, entrepreneur, and veteran having served 12 years in the military as a water survival instructor and marine raider. He's one of the co-founders of Deep End Fitness which offers underwater training, breath work, certifications, classes, and more. In this episode, Don shared the story behind Deep End Fitness as well as the mental and physical benefits of underwater training. We discuss the growth of the business and why professional athletes are seeking out this style of training. We talk about lessons from the military, entrepreneurship, and much more. Timecodes: (2:26) - Serving as a Marine Raider (5:36) - Overlap of Military Branches in Afghanistan (7:12) - Transitioning Out of the Military (9:54) - The Value of an MBA (13:56) - How Military Lessons Translate to Business (15:29) - Creating Deep End Fitness (20:00) - Scaling an Idea Into a Full-Fledged Business (24:29) - Mental Benefits of Underwater Training (26:42) - Working with Dominick Cruz & Professional Athletes (29:23) - Expanded Into More Locations (31:50) - Protecting the Brand Through Expansion (35:07) - Underwater Torpedo League (40:18) - Exploding Popularity of UTL (42:18) - Growing UTL as a Sport (45:26) - Operation Resilience (49:34) - What's Next For More: Follow Brock on Instagram Follow Brock on YouTube Follow Don on Instagram Check Out Deep End Fitness Support The Podcast: ⁠⁠switchback Electrolytes⁠⁠ ⁠⁠Ten Thousand | Code: COVINGTON ⁠⁠Flux Footwear | Code: Brock --- Support this podcast: https://podcasters.spotify.com/pod/show/zero-quit-podcast/support

This week in the studio my guest started out life with a sometimes troubled childhood, but quickly got a glimpse at the future of service when his grandparents enrolled him in a military academy. While attending the academy my guest realized that work without purpose was meaningless. Joining the Marines in 2005 he once again got off to a bumpy start, until he again discovered that he was not performing at his full potential and got to work becoming the best possible version of himself by being selected into the famed MARSOC Raiders. He has combat deployments to both Iraq and Afghanistan where he suffered not only physically but also found that the scars of war follow you well past your time in service. My guest is an Entrepreneur, CEO, Master Trainer, and Author. He not only received his Masters Degree, but was also awarded Top 100 MBA's in the Country. On top of all that he is the Founder and CEO of the Underwater Torpedo League, Deep End Fitness, and Co Founder of the Marine Raider Challenge. It is with great respect and honor that I introduce you to Prime Hall….

Our guest this week was an early star both in front and behind the lens.From the beginning days of Lost, to co-founding Snapping TurtleProductions and producing multiple movies in the 90's, he had verysuccessful career with over 3 decades behind the camera lens inPhotography and Filmmaking. He had an impressive 11 year tenure atSurfer Magazine as Senior Staff Photographer, garnering 15 SurferMagazine Covers and over 50 Covers worldwide across multiple mediaoutlets. He spent 6 years at Nike as a consultant, helped build theirWorld Class Men's and Women's Surf Team, managed/executed Adcampaigns, Events, and played a big role in Nike's influence in Surfing.Some of his career highlights include ground-breaking Girl's surf film“Leave a message” and Bruce Irons “Flare shot” which is one ofSurfing's most talked about photo. He is now beyond busy as a Fatherof 5 kids, all which are amazing athletes and he and still has time totrain in “Deepwater Fitness” and plays in a fascinating water sportcalled “Underwater Torpedo League”. We are super pumped to sitdown with our friend Jason “WORTHLESS” AKA “WORTHY” Kenworthy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part two of this episode, we get heavy into Prime's deployments. We learn about the unique bond US Operators have with their Afghan partners and how those bonds bend and break when the sum of all fears becomes a reality–an insider attack. This attack claimed multiple lives and would influence procedure and policy for the remainder of the war. Prime shares in detail his experience transitioning from intense combat rotations into civilian life and the grueling realities of PTSD. His life was hanging by a thread until alternative treatments changed his world and set him on the path to training Olympians and launching Underwater Torpedo League into a globally acclaimed sport. Shawn Ryan Show Sponsors: HVMN - USE CODE "SHAWN" MudWtr - USE CODE "SHAWNMUD" BetterHelp Zip Recruiter Prime Hall Links: Website & Coaching - https://www.primehall.com/ Instagram - https://instagram.com/prime_tiime Book Pre-Order - https://publishizer.com/obstacles-equal-opportunity/ Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. One of the three pillars of the Emergent Human podcast is optimizing health. Part of my own process in doing so is being a member of an organization known as Lifeforce. I joined Lifeforce after reading the book “Life Force” by Tony Robbins and Peter Diamandis in order to get the support I needed to take my health to the next level. I am happy to announce that Lifeforce is now a show sponsor. Lifeforce's membership provides you with at-home diagnostics, access to functional medicine doctors, health coaches, advanced nutraceuticals, hormones, and peptides. Lifeforce creates a customized plan tailored to your goals and blood work results to help you optimize your health. Their diagnostic is one of the most affordable, convenient and comprehensive blood tests out there. If you've been looking for a more personalized approach to improve your health in the new year, check out Lifeforce at https://www.lifeforce.com/ and use code EMERGENTHUMAN15 for 15% off your first purchase. Prime grew up in Texas, where he attended the Marine Military Academy. A few years later he would enter the Marine Infantry before advancing as a MARSOC Marine Raider, with a specialty as a Marine Corps Water Survival Instructor. He uses tools and techniques, which he brings from this background, as well as what he has learned from training thousands of individuals and teams to create personal breakthroughs. His F.R.E.E. Your Mind Guidebook is the result of these findings, in which a framework was created to coach world class athletes, business executives, and military Special Operations candidates looking to perform at a higher level. He is the co-founder of the Underwater Torpedo League and Deep End Fitness. Prime currently resides in Carlsbad, CA. LINKS: https://www.primehall.com/ https://utlnation.com/ https://www.deependfitness.com/ We will close out today's show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI

Prime is a former Special Operations Marine Raider with combat experience in Iraq and Afghanistan. As a Marine Water Survival Instructor for 10 years, he's trained thousands of Marines to develop water confidence. Since leaving the military, Prime's passion to teach more people these game-changing water confidence skills led him to Co-found the Underwater Torpedo League and Deep End Fitness. These programs have been built, tested, and are now utilized by current Championship level Professional MMA Fighters, Olympic Athletes, NFL Players, Pro Surfers, and High-Level Business Executives giving all of them the tools they need to break through the glass ceilings and unlock their highest states of performance. Prime has a passion for coaching all skill levels to unlock results and break through ‘glass ceilings'. Prime enjoys working with athletes from all sports including UFC, World Surf League, NFL, and Olympians. He also works with CEOs and aspiring military candidates. Prime leverages his experiences from special operators and coaching elite athletes to supporting others in unlocking their highest potential through the F.R.E.E. operating system (Focus, Relaxation, Economy of Motion, and Efficient Breathing). Prime utilizes this merit-based system with athletes to promote growth and self actualization and realization. //TIMESTAMPS 00:00 Developing Resilience with Marine Raider Veteran, Prime Hall 02:00 Join us in Upstate, New York for our next Retreat - May 18-21, 2023 03:30 Jon leads Opening Grounding Practice (~2 min) 06:00 Prime's Journey 12:00 Overcoming your own mental resistance 20:00 Be Water S.A.F.E. 26:00 Panic can be deadly 28:00 The F.R.E.E. Method 57:00 Healing from past trauma 1:23:00 The results of breaking past your limits 1:26:30 Underwater Torpedo League - Olympics 2028? 1:33:30 Prime leads Closing Practice (~1 min) //LINKS Deep End Fitness - https://www.deependfitness.com/ Underwater Torpedo League - https://utlnation.com/ Prime Hall - https://www.primehall.com/ Contact Prime directly - prime@utlnation.com //WHERE YOU CAN FIND US Website - http://mentalkingmindfulness.com/ Listen on Spotify - https://bit.ly/MTM-Podcast Listen on Apple Podcast - https://bit.ly/MTM_Apple_Podcast Watch on YouTube - https://youtube.com/@mentalkingmindfulness Instagram - https://www.instagram.com/mentalkingmindfulness Follow Will - https://www.instagram.com/willnotfear/ Follow Jon - https://www.linkedin.com/in/jonmacaskill Join the MTM Facebook Group - https://www.facebook.com/groups/153173176744665

Former Marine Raider, Prime Hall, shares with us the importance of mental focus, his transition from the military to civilian life, and how he founded two fast growing sports with Underwater Torpedo League and Deep End Fitness. 

Host Tim K. sits down in San Diego, California with Prime Hall, who is a Texas native and 12 year veteran of MARSOC (United States Marine Forces Special Operations Command). Prime's service includes both Operation Iraqi Freedom and Operation Enduring Freedom. During Hall's time as a Marine Raider, he would join Don Tran in the co-founding of both Underwater Torpedo League and Deep End Fitness. These pursuits of passion would go on to further solidify his own way of thinking and positively impact the trajectory of his life to this day. On the podcast, Prime discusses life growing up in South Texas, an exemplary career in the United States Marine Corps, and his path to managing two quickly-growing business ventures. Prime is a graduate of the USC EMBA program and has trained military members, high level executives, and pro athletes in advanced water survival techniques. This is Part Two of a two-part podcast with the first part featuring Prime's business partner and friend, fellow Marine Raider Don Tran. Be sure to check out Don and Prime's book, F.R.E.E. Your Mind Guidebook. To get a visually in-depth look into Don and Prime's story check out their project. This podcast is sponsored by our friends at Rifle Supply, Ten Thousand, and Elevate Weekly. This is Part One of a two-part podcast with the second part featuring Don's business partner and friend, fellow Marine Raider Prime Hall.

On this episode of the Ones Ready podcast, the team sits down for round II with Prime Hall and Don Tran to talk about all of the goodness that Deepend Fitness is out there doing with underwater workouts, breath work, and the Underwater Torpedo League.  These guys have taken Deepend Fitness to the next level by helping people achieve their goals, learn to swim, and conquer anxiety to name a few.  Their clients range from MLB pitchers, to UFC fighters, to SOF Operators, to your average Joe looking to better themselves.   The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members.  Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review.  If we didn't answer your questions, please let us know, and thank you for your support!Want to watch this episode on Youtube? https://www.youtube.com/OnesReadyHave a question?  Email us at info@onesready.comFollow us on Instagram @onesreadyFollow us on YoutubeFollow us on FacebookCollabs:Alpha Brew Coffee Company - Promo Code:  ONESREADYTrench Coffee Company - Promo Code:  ONESREADYEberlestock - Promo Code:  OR10Hoist - Promo Code:  ONESREADYStrike Force Energy - Promo Code:  ONESREADYCardoMax - Promo Code:  ONESREADYOut of Regs Pomade - Promo Code:  ONESREADY18A Fitness - Promo Code:  1Ready

Host Tim K. sits down in Austin, Texas with Don Tran, who is a 12 year veteran of MARSOC (United States Marine Forces Special Operations Command). Don deployed to some of the harshest combat environments across the world (Afghanistan, Iraq, the Philippines). During Tran's time as a Marine Raider, he would come to find his place with two new ventures in Underwater Torpedo League and Deep End Fitness. These pursuits of passion would go on to change his own way of thinking and alter the trajectory of his life forever. This is Part One of a two-part podcast with the second part featuring Don's business partner and friend, fellow Marine Raider Prime Hall.

Don Tran is the Co-Founder of Deepend Fitness and the Underwater Torpedo League. In addition, Don is also a trainer,  a co-author of F.R.E.E. Your Mind Guidebook, and a former marine.When it comes to putting yourself into uncomfortable elements like being underwater to improve both your mental and physical performance — Don is your guy.He's a great friend of mine and is definitely worth checking out if you're interested in the style of training and work he does. Plus, he does some awesome work in the training game so he's a great guy to support.CONNECT WITH DONInstagram: https://www.instagram.com/ddooonnnn/Deep End Fitness: https://www.deependfitness.com/Underwater Torpedo League: https://utlnation.com/ CONNECT WITH MEMy Site: https://thatfitfriend.com/YouTube: https://youtube.com/c/jakebolytraining/Instagram: https://instagram.com/jake_boly/

In Part 2 of his interview with Prime Hall, Commander Divine gets further into both Prime's transition to civilian life and how he was able to use physical effort and the water to manage the challenges that he faced. Prime is the founder of the Underwater Torpedo League and co-founder of Deep End Fitness. He is also the co-author of the F.R.E.E. Your Mind Guidebook: Become a Better You. Hear about: The healing catalyst that helped Prime Hall move forward and open up to his calling The F.R.E.E. Your Mind methodology: Focus, Relaxation, Economy of motion (flow vs. drag), and Efficient breathing How you can reduce “drag” so you can reach your higher self and full potential The Underwater Torpedo League and its potential to become the next Olympic sport   Listen to this episode and gain insight into the steps you can take to free your mind so you can reach your true purpose.

In Part 2 of his interview with Prime Hall, Commander Divine gets further into both Prime's transition to civilian life and how he was able to use physical effort and the water to manage the challenges that he faced. Prime is the founder of the Underwater Torpedo League and co-founder of Deep End Fitness. He is also the co-author of the F.R.E.E. Your Mind Guidebook: Become a Better You. Hear about: The healing catalyst that helped Prime Hall move forward and open up to his calling The F.R.E.E. Your Mind methodology: Focus, Relaxation, Economy of motion (flow vs. drag), and Efficient breathing How you can reduce "drag" so you can reach your higher self and full potential The Underwater Torpedo League and its potential to become the next Olympic sport   Listen to this episode and gain insight into the steps you can take to free your mind so you can reach your true purpose.

Commander Divine talks to Prime Hall in the first part of this two-part episode. Prime is a former Marine Raider and Marine Corps Water Survival Instructor. He founded the Underwater Torpedo League and is the co-founder of Deep End Fitness. He is also the co-author of the F.R.E.E. Your Mind Guidebook: Become a Better You. He is talking with Mark today about his military and special operations career.

Commander Divine talks to Prime Hall in the first part of this two-part episode. Prime is a former Marine Raider and Marine Corps Water Survival Instructor. He founded the Underwater Torpedo League and is the co-founder of Deep End Fitness. He is also the co-author of the F.R.E.E. Your Mind Guidebook: Become a Better You. He is talking with Mark today about his military and special operations career.

Adventures Across the 5 Mountains of Human Development: Physical | Mental | Emotional | Intuitional | Spiritual   Former Special Operations Marine Raider Prime Hall is a human performance enthusiast.  Co-Author of F.R.E.E. Your MInd Guidebook, Co-Founder for Underwater Torpedo League and Deep End Fitness, Prime is now using his extensive combat experience and water survival instructor skills to train athletes, world champions, and individuals to break through barriers and unlock their highest states of performance. Join us as Prime Hall explains the power behind Deep End Fitness training, the F.R.E.E. Operating System, and how he and his partner are quickly growing a new exciting underwater sport. Learn & Connect: Deep End Fitness F.R.E.E. your mind Coaching Outside TV Links from Ads: 5 Mountain Coaching Unbeatable Mind Challenge Kokoro Yoga Unbeatable Mind Coaching Certification

On this episode of Got Your 6, Tony interviews Underwater Torpedo League co-founder Don Tran. Don Tran is a former Special Operations Marine Raider, entrepreneur, and a certified personal trainer specializing in functional fitness and aquatic training. Don is the co-founder of two Southern California underwater fitness companies: Underwater Torpedo League, a longtime underground military sport that became popular after it was officially launched to the public in 2018, and Deep End Fitness, which provides a complementary training workout program. A master instructor trainer, he has a passion for fitness and its real-world application, applying his fitness background to teach efficient movement and mental fortitude. His mission is to help both athletes and non-athletes overcome fears and break boundaries to become better versions of themselves. He believes everybody is a warrior in his or her own way. He lives by the principle of being F.R.E.E which stands for Focus, Relaxation, Economy of Motion, and Efficient Breathing. Don and his co-founder were introduced to the sport of underwater torpedo to get their minds off the anxieties and fears of being submerged underwater during their military training. They identified that confidence and mental strength underwater translates to increased confidence on land. He believes in hard work and pushing one's self to the limit. He believes a person's own safety net is themselves. He has been featured in Voyage LA, Outside Online, and in several podcasts. Underwater Torpedo League has attracted NFL players such as Cleveland Browns linebacker Christian Kirksey, Buffalo Bills safety Micah Hyde, and New Orleans Saints linebacker Manti Te'o, pro surfers, and MMA fighters like Kailin Curran Don graduated from Chapman University with a Bachelor of Science in Business Administration and is currently attending the Executive MBA Program at USC Marshall. ------------- https://www.tenthousand.cc/ (Ten Thousand) promo code for 15% off your first order: GOTYOUR6 https://forms.gle/Hue634JVwsjhaPJ17 (Stacking Wins)

On this episode of Got Your 6, Tony interviews Underwater Torpedo League co-founder Don Tran. Don Tran is a former Special Operations Marine Raider, entrepreneur, and a certified personal trainer specializing in functional fitness and aquatic training. Don is the co-founder of two Southern California underwater fitness companies: Underwater Torpedo League, a longtime underground military sport that became popular after it was officially launched to the public in 2018, and Deep End Fitness, which provides a complementary training workout program. A master instructor trainer, he has a passion for fitness and its real-world application, applying his fitness background to teach efficient movement and mental fortitude. His mission is to help both athletes and non-athletes overcome fears and break boundaries to become better versions of themselves. He believes everybody is a warrior in his or her own way. He lives by the principle of being F.R.E.E which stands for Focus, Relaxation, Economy of Motion, and Efficient Breathing. Don and his co-founder were introduced to the sport of underwater torpedo to get their minds off the anxieties and fears of being submerged underwater during their military training. They identified that confidence and mental strength underwater translates to increased confidence on land. He believes in hard work and pushing one's self to the limit. He believes a person's own safety net is themselves. He has been featured in Voyage LA, Outside Online, and in several podcasts. Underwater Torpedo League has attracted NFL players such as Cleveland Browns linebacker Christian Kirksey, Buffalo Bills safety Micah Hyde, and New Orleans Saints linebacker Manti Te'o, pro surfers, and MMA fighters like Kailin Curran Don graduated from Chapman University with a Bachelor of Science in Business Administration and is currently attending the Executive MBA Program at USC Marshall. ------------- https://www.tenthousand.cc/ (Ten Thousand) promo code for 15% off your first order: GOTYOUR6 https://forms.gle/Hue634JVwsjhaPJ17 (Stacking Wins)

Scott is the Founder and President of CoreTech Leasing which is firm that specializes in the financing technology related assets. As a long time and successful entrepreneur he built a leading business in the commercial finance and lending space. In addition to be CEO and Founder, Scott understands the importance of physical and mental on being a successful business person. He is a passionate snowboarder, body surfer and a high level competitor in the Underwater Torpedo League. https://www.linkedin.com/in/scott-mcfetters-a8a6454/ https://coretechleasing.com/ --- Support this podcast: https://anchor.fm/executiveathletes/support

“It's always important to appreciate yourself and see where you've gone and how much you've grown." I'm absolutely delighted to welcome to the episode today Don Tran, Co-Founder and Master trainer at Deep End Fitness and the Underwater Torpedo League. Don is a former Special Operations Marine Raider and a USC EMBA candidate who aims to create a positive shift in mental and physical performance and confidence through team-building workouts and events. Have you realized that working in the Military gives you an advantage over others when it comes to life-building skills? Don shares today how the Military has helped him evolve as a person and professional by teaching him how to overcome obstacles and adapt to situations. We also talk about Deep End Fitness, how his training program looks like, the importance of time management, and the impact of the pandemic in fitness centers. Listen in for some quick tips to make your everyday lives impactful and productive! Key Highlights Spending a year in Texas made Don appreciate the Military even more. Learn why he recalls the experience to be greatly valuable. What are the tools that the Military gave him to be an entrepreneur? A major one is to never give up. He learned to adapt to and overcome situations and challenges. Don shares how the Military made him a better leader. Know how to build better time management skills.  Learn how Don brings organization in his tasks every day. Learn all about Don's camp fundraising campaign and how the pandemic has affected their plans. Don explains what a day of training is like in Deep End fitness. Every session starts off with a circle of trust, they talk about a little bit of their swimming background, personal goals, or expectations out of the day. After that, they go into a few breathing exercises. Then, they do some workouts before getting into the pool. The purpose of training with the weights underwater, he says, "isn't to weight lift underwater, it's really to kind of push your mental capacity and keep you down there for a prolonged amount of time, whether you're doing the walks with them, or whether you bring it back up to the surface or bringing it back down."   Up and Adam is an Operation Podcast production. Save 15% on Strong Coffee Company with checkout code UPANDADAM at http://bit.ly/strongpodcast   Resources Mentioned Book- The Oxygen Advantage by Patrick McKeown Connect with Don! Website | LinkedIn | Instagram  Connect with Us! Instagram | Facebook

Eric Uresk sits down with Prime Hall, Founder and Owner of Deep End Fitness, creator of the Underwater Torpedo League, and a former Marine Corp. Raider. Prime Hall is a former Marine Raider (special operations) veteran and water survival instructor who works with world class athletes performing at the highest level in their perspective sport. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

In this volume of GET SOME, I discuss my learnings from episode 37 with Prime Hall. Prime Hall is a US Military Vet who founded both the Underwater Torpedo League and Deep End Fitness. Prime has trained folks from the NFL, the UFC and to the U.S Olympics Swim team. I give you four major takeaways from my episode that you can take and implement into your path. Prime shared a TON of get insight and wisdom, so be sure to tune into this volume of GET SOME!

On this episode, I connect with US Military Vet and founder of Underwater Torpedo League and Deep End Fitness, Mr. Prime Hall. Prime was a great guest who really lives into Trusting the Process. He works with and trains professionals from the UFC, NFL, Military Special Ops and more. He talks with me about what his process has been and how he helps train others process to withstand the discomfort and to help them learn to push their limits. If you are interested in learning more about Prime and what his team offers. You can check out the following sites: Deep End Fitness - https://deependfitness.com/ Underwater Torpedo League - https://www.utlnation.com/ Prime's LinkedIn - https://www.linkedin.com/in/primehall/